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Episode 158 | With the 2026 FIFA World Cup finally set to kick off, DP & McGhee break down the biggest storylines surrounding the world's largest sporting event before welcoming Ed Horne, COO of On Location, the company helping deliver hospitality experiences for millions of fans. From tournament predictions and operational concerns to the business of premium experiences, this episode explores both the competition on the field and the massive industry supporting it.
Episode 157 | DP & McGhee return with another episode exploring the intersection of sports, media, intellectual property, and business. Before welcoming a leader from one of the world's most influential brand management companies, David and Tim tackle several major stories shaping the sports landscape from championship season to labor negotiations and league governance.
Episode 156 | DP & McGhee return with a wide-ranging episode covering nearly every corner of the sports world, from the business of the FIFA World Cup to Memorial Day weekend racing, golf controversy, and the growing role of prediction markets in sports.The episode is highlighted by the return of one of the podcast's past guests, bringing a uniquely well-rounded perspective on one of the world's biggest sporting events.
Part 1 of my conversation with guest Phil Stacey as we discuss our favorite guitar solos. Show notes: Occasional chiming in from CC intern Lily Rolling Stone recently released a top 100 solos list Phil likes the long jammy solos Solos can go along with a riff or go off on crazy tangents Steely Dan used many guitarists Jay used to be into '80s speed guitar Vinnie Vincent went way over the top Charlie Sexton was a guitar prodigy who went on to play in Dylan's band The greatness of early Dire Straits Tough to narrow down our lists Appreciating Billy Idol Eagles bad, Joe Walsh good Terry Kath could rip So many great Jimmy Page solos The vast and weird catalog of Frank Zappa Billy Corgan has many excellent solos Kim Thayil was an unconventional soloist Bowie worked with many great guitarists: Mick Ronson, SRV, Belew, Earl Slick, Reeves Gabrels Townshend's solo on "I Can See for Miles" is simple but intense Fun weirdness from Focus on "Hocus Pocus" Phil's #10 is a tie Roger Hodgson of Supertramp was better known for playing keyboards Many hidden gems in the Who catalog Jay's #10: Josh Homme of Queens of the Stone Age Phil's not a fan of mosh pits To be continued Completely Conspicuous is available through wherever you get podcasts. Subscribe and write a review! The opening and closing theme of Completely Conspicuous is "Theme to Big F'in Pants" by Jay Breitling. Voiceover work is courtesy of James Gralian.
Episode 155 | DP & McGhee return with an episode that crosses the worlds of sports business, global football, media strategy, and storytelling. Before sitting down with an acclaimed filmmaker, David and Tim break down several headline-making developments—from naming rights and Premier League shakeups to sports documentaries and evolving TV metrics.
CrowdHealth is on a mission to change healthcare. The medical industrial complex (pharma, hospitals, health insurance) profits from you being sick and then treating your illness with expensive drugs and costly medical procedures. CrowdHealth's mission is to equip you with the tools to break free from corporate run sick care and enable you to viably pay for your health needs through a consumer centric, parallel system. CrowdHealth provides you a portfolio of tools, seamlessly woven together, that creates a beautiful, low cost healthcare solution. We help you find awesome doctors, negotiate your bills, and fund those bills through a peer to peer funding platform...for less. Instagram: https://www.instagram.com/joincrowdhealth/ X: https://x.com/JoinCrowdHealth Other: https://www.facebook.com/joincrowdhealth Website: https://www.joincrowdhealth.com/carnivore Timestamps: 00:00 Trailer 00:37 Introduction 04:13 Healthcare system inefficiencies and pressures 09:48 Monthly community support requests 13:16 Fixing healthcare costs and utilization 15:50 Rewarding health results over activity 19:27 Occasional member health checks 23:25 Two health plan options 24:04 Launching new health plan options 28:40 Success with direct payment option 32:32 Improving healthcare with member data 37:08 Discussing crowd health at Capitol hill 39:27 CEO's struggle with bureaucracy 42:24 Growing fast to avoid regulation 45:18 Upcoming healthcare tool announcements 48:05 Offer to get started Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Relax beneath a gentle nighttime storm with this calming soundscape featuring soft rain falling on leaves, distant rolling thunder, and subtle 7 Hz theta wave binaural beats. The delicate sound of rain landing on forest foliage creates a peaceful natural rhythm that helps quiet the mind and ease tension. Occasional distant thunder adds warmth and atmosphere without overpowering the calm environment. Beneath it all, 7 Hz theta waves guide your brain into a deeply relaxed, dreamlike state, perfect for meditation, visualization, stress relief, and peaceful sleep. -- ✨ Support the show with Premium (Ad-Free)
Episode 154 | After an extended spring break, David and Tim return with a packed episode covering playoff viewership, media fragmentation, golf's ongoing turbulence, and major developments reshaping college athletics. The hosts are then joined by one of the most accomplished executives in women's sports to discuss leadership, expansion, and what it takes to build a sustainable franchise in the rapidly growing NWSL.In this episode:
Ahoy maties, today Marty is joined by presenter, percussionist and occasional pirate, Alasdiar Molloy, ahead of his National Concert Hall performance with the RTÉ Concert Orchestra of 'Pirates Ahoy'
Jaq Greenspon Interview starts at 00:02:39"I Love That" starts at 00:35:26Chapter Nine of "Twisting the Aces" starts at 00:41:56 LINKSThe Eli Marks Mystery Series: http://www.elimarksmysteries.com/Get yourself a Free Eli Marks Short Story: https://dl.bookfunnel.com/jj1r1yaavjListen to an Eli Marks Audio Short Story: https://BookHip.com/LZBPPMDAmerican Classic (Trailer): https://youtu.be/xKFYRiNB6Pc"The Thursday Murder Club": https://www.penguinrandomhouse.com/authors/2201645/richard-osman/Check out Albert's Bridge Books: https://www.albertsbridgebooks.com/
Author : S. L. Myers Narrator : Dani Daly Host : Alasdair Stuart Audio Producer : Summer Brooks Escape Pod 1044: Rhona's Tavern and Spacetime Portal is an Escape Pod original. Occasional use of harsh language Escape Pod is proud to say that we have partnered with Sleepphones headphones to provide a special Escape Pod […] Source
In this week's Dungeons and Dragons episode, the calm façade begins to crack as questions linger a little too long and answers come far too easily. The agents press deeper into a situation that doesn't quite add up, where names slip, tensions rise, and the Dice seem to favour unease over clarity. In this DnD tale, the truth is close… but it's being carefully kept just out of reach.Who is really in control of what's happening here? What is being hidden behind polite smiles? And when the truth finally surfaces, will it change everything?There's only one way to find out, grab your Dnd Dice, join Tom (Patch), Paul (Sig), Alex (Ivan), Chip (Snik), James (Albert T Bungle) led by DM Sophie (The Dungeon Master) and Roll Britannia.LIVE Events https://www.rollbritannia.co.uk/live |Patreon http://www.patreon.com/rollbritannia |Feedspot https://podcast.feedspot.com/dnd_podcasts/ |Sound & music by Syrinscape: https://syrinscape.com/attributions/?id=142440 |Roll Britannia is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast ©Wizards of the Coast LLC. Hosted on Acast. See acast.com/privacy for more information.
A soundscene, of an island. Asleep. Between the tides. About this time last year we visited Burgh Island in Devon on the south west coast of England. We made two long-form overnight recordings while we were there. Burgh Island is reached on-foot from Bigbury-on-Sea via a sand causeway. The causeway completely disappears beneath the waves twice a day at high tide making the island accessible only via the magnificent sea tractor. This passage of time is from the recording the Lento box made in Bigbury-on-Sea, tied to a palm tree facing onto the beach and out towards the island. It's the dead of night. 1am to 2am. Weather conditions extremely mild. Wind speeds very light, 1 to 2 knots. Human activity virtually nil for tens of miles, in all directions, including the entire dome of the night sky. The pristine quality of quiet open space in this area enables a crystal clear sound-view of the whole beach and the sea. It's quite a rare thing to witness especially here in the UK. No rumbles in the sky. Not a hint of an aeroplane, anywhere. As if air travel has never been invented. This must be how the world sounded a hundred years ago. The pure uninterrupted high definition sound of a gently shifting sea. Of the tide, so gradually coming in. Of an island, silently asleep, centre of scene. * What makes this sound photograph so precious to us is the crystal clarity of the waves and the movement of the waves as they break upon the flat sands of the beach under a perfectly silent night sky. Herring gulls and oyster catchers are occasionally audible but their calls are relatively sparse and there are long empty gaps. If you are able to hear extremely delicate sound you may also hear some tiny mewing sounds to far left of scene. These are the sheep and lambs nocturnally grazing fields further along the coast. ** You can listen to Part I of this same long-form recording in episode 265 midnight to 1am.
Episode 153 | David welcomes Tim back from the Final Four circuit, and the hosts waste no time diving into a packed slate of basketball storylines, industry deals, and emerging regulatory issues. The conversation blends courtside insight with boardroom analysis before shifting to a compelling discussion with a leading golf executive ahead of one of the sport's biggest stages.In this episode:
Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Show Summary & Time Stamps: Title: Saffron as “Nature's SSRI”, GLP-1 Side Effect Mitigation, Holistic Oral Health, & More [0:00:00] – Show Intro [0:01:44] – Ed's Fitness Goal & Using AI Ed's 4:00 a.m. gym routine and training structure. Goal: 14 weeks out from Chattanooga fitness/bodybuilding contest (men's classic over 50/55). Uses AI as a “thinking partner”: Uploads body and meal photos daily. Gets macro/meal feedback and accountability in ~7–8 minutes/day. Reports better progress in 3 weeks with AI than all of last year's prep. [0:05:08] – GLP‑1 / Weight‑Loss Drugs & Protein Strategy Conversation with Be Well Labs about GLP‑1/ozempic‑type drugs: ~1 in 8 people currently on weight‑loss meds; pill form may push toward 1 in 2. Concerns: long‑term side effects, muscle loss, “hijacking” normal physiology. Ed's mitigation tips for those on GLP‑1s: Aim for ~1 g protein per pound of body weight. Most will need two protein shakes/day plus weight training. [0:06:47] – Butyric Acid, Hydrogen Water & Sleep Gains Ed's last 3 weeks: More energy, best sleep/Oura Ring scores he's ever had (scores from ~71 → ~82). Two main changes: Butyric acid (from butter/fiber fermentation): 2 capsules in the morning. Supports gut lining, may have GLP‑1‑like effects. Hydrogen water: Uses a hydrogen bottle and tablets; must drink quickly after dissolving. Hypothesis: combination is improving gut health, inflammation, and overall well‑being. [0:10:18] – Dollar General “Stranded” Series New mini‑series concept: “What would Ed Jones do if stranded in a rural town and only had Dollar General for meals?” Finds ~12 foods (out of ~2000) he'd eat regularly. Message: even in limited environments (Dollar General, fast food), you can still find better choices. Content to appear on Instagram, Facebook, (possibly YouTube). [0:15:58] – Tallow, French Fries & Processed Carbs Rib & Loin (local BBQ restaurant) reportedly using beef tallow. Ed on fats: Prefers tallow (stable saturated fat) over seed/vegetable oils. Critiques decades of low‑fat dogma and resulting high‑carb intake and heart disease. Notes potato farmers discarding crops: Impact of GLP‑1 drugs on restaurant demand. Growing awareness of harm from processed carbs. Hydrogen‑rich “healing” waters story (German mine, Mexico, Japan) → dissolved molecular hydrogen theme. [0:22:17] – Oral Health, Tooth Powder & Mouth Microbiome Ed's dental routine: cleanings every 3 months. References his oral health e‑book (searchable via NutritionW.com). Product mention: Echo Dent Daily Care Tooth Powder: Chosen because it does not annihilate mouth bacteria. Key idea: chronic use of strong mouthwashes (even “natural” ones) may: Damage oral microbiome. Be linked to higher Alzheimer's risk via “bad” oral bacteria. Occasional disinfecting is fine (e.g., sore throat), but avoid twice‑daily “scorched earth” approach. [0:26:33] – Niacinamide, Glioblastoma & High Iron Study highlight: High‑dose niacin/niacinamide (B3) may support immune activity and short‑term outcomes in glioblastoma. Niacinamide boosts NAD (cellular energy/anti‑aging cofactor). Already used by dermatologists to help lower skin‑cancer risk. High iron / ferritin: Ferritin >100: likely inflammation or iron overload. Ferritin >200: pathological; associated with shorter lifespan. Action step: Test iron/ferritin (e.g., at Be Well Labs / beginwithlabs.com). If high, consider regular blood donation to lower iron. [0:34:42] – SSRIs & Antidepressants with Dr. Kurt Deering Guest: Dr. Curt Dearing, clinical pharmacist (30+ years). SSRIs discussed: Prozac, Celexa, Lexapro, Paxil, Zoloft. Effectiveness vs placebo: Placebo response in depression is high (~40%+). SSRIs only modestly better than placebo in many trials. Typical course: Weeks 1–2: patients often feel worse. Weeks 3–4: back to baseline. Weeks 4–6: if helpful, benefits show here. [0:40:44] – SSRI Side Effects, Withdrawal & Risks Common side effects: Nausea, vomiting, diarrhea, sweating, headaches. Sleep disturbance (insomnia or excessive sleepiness). Anxiety, jitteriness, tremors, dry mouth. Long‑term issues: Sexual dysfunction (very common). Weight changes (often weight gain). Withdrawal (if stopped abruptly): Anxiety, dizziness, flu‑like symptoms, insomnia. “Brain zaps” – electric‑shock sensations that strongly discourage abrupt stopping. Boxed warning: Increased suicidal thoughts/behaviors, especially 18–24‑year‑olds. [0:48:03] – Natural & Lifestyle Alternatives (Green Pharmacy) Strong caveat: never stop/taper SSRIs without coordinating with the prescribing clinician. Nutrient foundations: Vitamin D adequacy for mood and depression. Low‑dose lithium (as a micronutrient, e.g., lithium orotate): Supports brain health, reduces inflammation, may aid depression/anxiety/cognitive health. Omega‑3s, especially EPA, for mood support. Herbs & natural options: St. John's Wort, ashwagandha, saffron. Lifestyle interventions: Exercise (research shows it can match or beat standard depression care). Sunlight, sleep quality, mindfulness/prayer, overall holistic changes. Team approach: Add trainers, nutritionists, holistic practitioners alongside psychiatrists/MDs. [0:50:52] – Saffron as “Nature's SSRI” Clinical evidence: Meta‑analyses: saffron ≈ SSRIs in effect for mild–moderate depression. Faster onset (often 1–2 weeks). Side‑benefits: Heart health, anti‑inflammatory, lipid‑lowering. Cognitive support (including in Alzheimer's studies). PMS symptom relief. Eye health (age‑related macular degeneration support, intraocular pressure). Better sleep (duration and quality). Weight management (reduced appetite, body weight, waist circumference). Improved libido and sexual satisfaction (opposite of many SSRIs). [0:56:44] – Offers, Products & Closing WishGarden immune products: Immune boost for pregnancy. Kids' immune support formula (often mixed with honey for taste). Free bottle for the first 10 in‑store visitors mentioning the show (time‑limited). NoogaPodcasts.com: Clint promotes his local podcast network (crime, politics, adventure, health, faith, veterans, etc.). Fireside Herbicide: Plant‑desiccating herbicide that dehydrates weeds instead of poisoning soil. Less harmful to earthworms and soil life vs glyphosate products. Sign‑off: Radio airing on Sundays, podcast version (“Vital Health Radio”) drops Tuesdays. Thanks to listeners and mention of Nutrition World as primary sponsor. The post Radio Show / Podcast – April 5, 2026 first appeared on Vital Health Radio.
Episode 152 | David and Tim are back after a week off—and they waste no time getting into it. This is a quick-hitting episode with a courtside perspective—literally—as Tim checks in from the NCAA Women's Final Four in Phoenix.With basketball energy in the air, the hosts move rapidly through several timely sports business stories, offering sharp analysis on labor dynamics, emerging sponsorship risks, and the evolving role of technology in officiating.In this episode:
Millions of Americans will take part in the third 'No Kings Day' multi-pronged protest today, and yet there are those who question the efficacy. "The needle isn't moving" said one Substack scribe, and she's not wrong, but she isn't just talking about the last year. 'Occupy Wall Street' was fifteen years ago. FIFTEEN YEARS!On this week's "Politics Girl" podcast, host Leigh McGowan and guest Ezra Levin opine that it's not enough to just go, we need to be bringing people with us. Okay, yes. Sure. Make it a friend date, but ask everyone around y'all - pick ten - what they're doing tomorrow and/or Monday. I guarantee you it'll be the normal mundane stuff we all do in life wholly unrelated to resistance. That's the problem. Meanwhile, CBS News' White House correspondent Ed O'Keefe hopped on a call to provide an update on the US/Israel "excursion" on Iran and helps to delineate what's fact vs just "what Trump said" on presents and negotiations. Ed touches on the TSA/DHS situation, too, and what good it'll be to potentially have the National Guard involved at airports, too. Back to 'No Kings,' the big question is: "What Comes Next?" Under the Gold Dome, Georgia Republicans are passing legislation to make many metro Atlanta county races "non-partisan" in order to try and shield voters from knowing who's in which party. Why just "those" counties? C'mon. They're all "blue." Lastly, has Burt Jones found Rick Jackson's weakness? Maybe. Rick doesn't seem to be sharp on many issues.
Sign up for Practi, a new platform that helps law firms use subscription billing.Here are the top 5 takeaways from this episode:* Efficiency as entrepreneurial foundation. Sonia disliked the billable hour from day one as an associate because she works fast. Being efficient meant being penalized under hourly billing. That frustration directly drove her to go solo and price on flat fees, proving efficiency mindset is a core entrepreneurship catalyst.* Teaching your competition grows your own practice. Counterintuitively, training other trademark attorneys through her “Two Weeks to Trademarks” course skyrocketed her own firm. As her education brand grew, so did her personal brand as the go-to trademark expert, leading to more client inquiries than she could handle, which she then funneled to her own alumni.* Trademarks is an evergreen, jurisdiction-free practice area. Trademark demand goes up in both booms (more entrepreneurs) and downturns (side hustles, layoffs). It's federal, so attorneys and clients can be anywhere. Built-in renewal and maintenance work creates natural repeat client relationships, making it an ideal subscription/flat-fee practice.* Think in restaurant margins, not per-transaction losses. When lawyers worry about flat fees (“what if a matter takes longer?”), Sonia reframes it: a restaurant comps one table's meal occasionally but still profits overall. Occasional overruns reveal pricing or efficiency gaps to fix — they're not a reason to abandon flat fees.* Try on new pricing models experimentally. Many lawyers feel trapped by hourly billing but don't realize they have complete freedom to change their model client-by-client, matter-by-matter. Sonia's advice: try flat fees or subscriptions on the next three clients. Treat it like a variable you can test, adjust, or abandon. The entrepreneurial freedom to experiment is the whole point.__________________________Want your question to be answered on a future show? Fill out this short survey.Check out 4L Education.Sign up for Paxton, my all-in-one AI legal assistant, helping me with legal research, analysis, drafting, and enhancing existing legal work product.Get Connected with SixFifty, a business and employment legal document automation tool.Sign up for Gavel, an automation platform for law firms.Visit Law Subscribed to subscribe to the weekly newsletter to listen from your web browser.Prefer monthly updates? Sign up for the Law Subscribed Monthly Digest on LinkedIn.Check out Mathew Kerbis' law firm Subscription Attorney LLC.Want to use the subscription model for your law firm? Click here to sign up for a new platform that helps law firms use subscription billing. Get full access to Law Subscribed at www.lawsubscribed.com/subscribe
Episode 151 | David and Tim deliver another wide-ranging episode, mixing timely headlines from across the sports landscape with an insightful conversation featuring one of volleyball's rising professional stars.From international baseball drama to labor tensions and March Madness debates, the hosts set the table before diving into a compelling athlete journey and a thoughtful perspective on the evolving college sports model.In this episode:⚾ The World Baseball Classic builds toward a dramatic finish, with Team USA vs. Venezuela set for a championship showdown.
The Health Detective Podcast is entering a new chapter. In this transition episode, Michele Scarlet steps in as the new host and shares what listeners can expect moving forward. This podcast is dedicated to real health transformations; the kind that happen when we start asking deeper questions and looking beyond surface-level answers. Together, we'll explore the patterns behind chronic symptoms, investigate root causes, and continually evolve our understanding of functional health. Moving forward, you can expect conversations around: • Functional health transformations and case-based insights • The art of asking better questions in root cause medicine • Continual education and evolving clinical thinking • Interviews with practitioners pushing the boundaries of functional health • Occasional insights into the business side of health coaching and building a practice Because healing doesn't happen when we stop learning; it happens when we stay curious. If you're a practitioner, health coach, or someone passionate about understanding the body and uncovering real solutions, you're in the right place. Subscribe so you don't miss what's ahead. Until the next investigation… keep asking deeper questions.
Episode 150 | March Madness is around the corner, and DP & McGhee tee up the conversation with a wide-ranging look at some of the biggest stories across the sports industry before welcoming one of the key architects behind college basketball's marquee event.From labor negotiations and international baseball surprises to league scandals and golf's evolving leadership, the hosts cover plenty of ground before sitting down for an insider's perspective on the NCAA Tournament.In this episode:
A Parenting Resource for Children’s Behavior and Mental Health
Overwhelmed by your kid's meltdowns, tantrums and big reactions? When outbursts keep repeating, it's not bad parenting—it's a stressed nervous system. In this episode, Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™ and childhood emotional dysregulation, shows you how to calm the brain first and create lasting change.So many parents come to me feeling overwhelmed, walking on eggshells, bracing for the next explosion. When your child's meltdowns happen over and over, it creates fear, frustration, and emotional exhaustion.When meltdowns keep happening despite your best efforts, it's not bad parenting. It's nervous system overload. In this episode, I'll show you why tantrums repeat—and how to calm the brain first.Why do my child's meltdowns keep happening no matter what I try?Most parents think if they just find the right consequence, reward, or script, they can stop tantrums. But meltdowns aren't logic problems—they're biology.When stress spikes:The amygdala hijacks the brainStress hormones surgeThe thinking brain goes offlineNo reasoning. No listening. No learning.From the outside, it looks like defiance or a power struggle. Inside, your child's nervous system feels threat, loss of control, or sensory overload.It's not about effort—it's about order.Why do I feel so overwhelmed by my kid's meltdowns?Repeated tantrums and meltdowns create hypervigilance. You start anticipating the next explosion before it happens. That dread? It's real. Two dysregulated nervous systems in one home feels like chaos—because it is.You may notice:Emotional exhaustionBracing before transitionsFeeling overwhelmed even during calm momentsThis isn't weakness. It's biology.Here's the truth: You can't calm a child if your own nervous system is in fight-or-flight. Your regulation is the intervention.Why doesn't punishing or lecturing stop tantrums?You can't consequence your way out of a nervous system meltdown.Time outs. Threats. Removing screen time. Lectures. Most families try these. But during child's tantrums, executive functioning isn't accessible.No regulation = no access to problem-solving skills.That's why managing tantrums mid-explosion rarely works.Instead:Regulate first—you, not themDrop your shouldersTake deep breathsSoften your toneKids borrow your calm before they build their own.How can I stop tantrums before they explode?Here's where change happens: the yellow light, not the red.Meltdowns don't start with screaming. They start with:IrritabilityRigidityWhiningAvoidanceZoning outThese are clues about your child's triggers.Ask:Is there sensory overload?Are transitions abrupt?Is sleep solid?Is their stress cup already full?It's all about the total stress load. You shrink tantrums and meltdowns by lowering baseline stress, not by controlling behavior.
I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
After a short break, the podcast is back with a refreshed focus and format.In this episode, Heather shares why the podcast subtitle has changed to Real Conversations About Living with Metastatic Breast Cancer and what listeners can expect moving forward. Living with metastatic breast cancer is about much more than treatment. It touches work, relationships, finances, identity, energy, and the day-to-day realities of life with an incurable illness.This podcast is a space for honest conversations about those experiences — the hard parts, the meaningful parts, and the ways people continue building full lives while living alongside metastatic disease.Moving forward, the podcast will include a mix of:• Long-term survivor stories• Listener Q&A episodes• Caregiver conversations• Occasional expert guests• Solo episodes about the realities of living with metastatic breast cancerHeather was diagnosed with metastatic breast cancer at 26 and has now been living with the disease for more than 25 years. Through this podcast she shares perspective, lived experience, and conversations that help people navigate life with metastatic cancer.Sensational Survivor SeriesIf you have been living with metastatic breast cancer for 10 years or more and would like to share your story on the podcast, you can apply here:https://forms.gle/6H9K7NXMAeN1QEv87Listener QuestionsHave a question you'd like answered in a future episode? Submit it through the contact form:https://heatherjose.comConnect with HeatherInstagram: https://instagram.com/heatherbjoseWebsite: https://heatherjose.comMusicIntro and outro music for the podcast was created by Heather's son, Ty. You can find his music here:Instagram: https://instagram.com/tyjosee
What actually works in wheat weed control when the old spray plan starts slipping? In this episode of Red Dirt Agronomy, Dave Deken, Brian Arnall, and Josh Lofton sit down with Liberty Galvin at AgriFest in Enid to talk through the real-world decisions that separate a clean wheat field from a frustrating one. The conversation covers pre-emergent herbicides, burndown programs, delayed planting, competitive wheat canopies, and why one weed-control strategy rarely fits every field. Liberty also breaks down why producers need to think beyond chemistry alone. From no-till residue and seedbank behavior to variety selection, tillage timing, and even the role of fire and chaff lining, this episode is packed with practical ideas for Oklahoma wheat producers facing ryegrass, brome, cheat, and other tough weed problems. It is a sharp, funny, highly useful discussion about managing weeds with better timing, better systems, and fewer assumptions. Top 10 takeaways Wheat weed control has to be system-specific now; one standard program no longer fits every field. Delayed planting can be a real weed-control tool because it lets producers target the first flush before or near planting. Variety selection and crop competition deserve more attention as weed-management tools, not just yield tools. A dense, fast-closing wheat canopy can suppress weed emergence and make herbicides work in a friendlier environment. In heavy-residue no-till systems, burndown programs may sometimes outperform soil-applied pre-emergent products because of poor soil contact. Bare ground at green-up is not always a disadvantage; it can create an opening for spring residual herbicides. Herbicide timing and rotating modes of action matter as much as product choice when resistance is in play. Weed seedbanks behave differently by species; many grasses are shorter-lived than broadleaf weeds, which can persist much longer. Occasional strategic tillage may have value in long-term resistance management, but timing, moisture, and erosion risk all matter. Fire and chaff lining are not silver bullets, but they may become useful post-harvest tools in integrated weed-management systems. Detailed Timestamped Rundown00:00–01:34 — Dave opens Episode 509 and frames the show around a question many wheat producers are asking: what do you do when the old reliable spray program is not getting the job done anymore?01:34–03:03 — The crew records live from AgriFest in Enid, with a quick round of banter before introducing Liberty Galvin and setting up the conversation around current wheat weed-control challenges.03:03–05:06 — Liberty gives an update on building her program at OSU and describes her “spaghetti plate method” of trying multiple ideas until a clearer research direction starts to form.05:06–06:06 — She explains a pre-emergent herbicide study funded by the Wheat Commission, including trials at Lahoma, Perkins, and Chickasha, and how dramatically different those environments behaved.06:06–07:15 — Liberty shifts to a cultural weed-control and IPM study, comparing multiple systems, including variety selection, to see which wheat types compete best against weeds.07:15–09:28 — The discussion turns to delayed planting. Liberty explains how cooler temperatures and moisture patterns affect winter weed emergence, and why delaying planting can help knock out the first flush.09:28–11:02 — Josh and Brian push on the tradeoffs: smaller, later wheat may conserve resources for spring, but more open soil can also invite weed emergence.11:02–15:13 — The group digs into species-specific weed behavior, especially Italian ryegrass, and talks through spring residual opportunities, bare ground at green-up, and mixing herbicide timings and modes of action.15:13–17:34 — Economics enter the picture. Liberty points out how hard it is to recommend multiple passes in a $4 wheat market, while Brian argues that badly infested fields can still justify stronger programs.17:34–20:21 — They compare delayed planting, tillage, roundup burndown, and no-till systems, with Liberty sharing observations that residue-heavy no-till fields may not always favor soil-applied pre products.20:21–24:23 — The conversation moves into tillage in long-term no-till, including when precision tillage might help, how moisture affects the operation, and how occasional soil inversion could influence resistant weed problems.24:23–28:01 — Dave asks how long weed seeds persist. Liberty gives a great primer on seedbanks, explaining why many grasses tend to have shorter dormancy while some broadleaf seeds can remain viable for years or even decades.28:01–31:44 — Josh shares a story about deep flipping fields and unexpectedly bringing crabgrass back. That leads into a broader point from Liberty: selection pressure drives weed problems, so no single tactic can carry the whole load.31:44–35:14 — Josh asks Liberty to explain her identity as a weed ecologist rather than a purely herbicide-focused weed scientist. She lays out why understanding weed biology helps producers exploit weak points with smarter management.35:14–39:11 — The crew tackles the myth that healthy soil alone eliminates weeds, then pivots into fire as a weed-management tool, including controlled burns, chaff lining, and research showing seed destruction under the right conditions.39:11–42:31 — They explore what fire can and cannot do, how residue burns sometimes create cleaner zones, and why chaff lining could eventually reduce sprayed acres by concentrating weed pressure into narrow strips.42:31–45:56 — The show closes with a plug for Winter Crop School, more Oklahoma burn-talk humor, and a final thank-you to Liberty for a practical and entertaining conversation. RedDirtAgronomy.com
Welcome to a gentle space for rest, reflection, and emotional healing with **Lauren Ostrowski Fenton**. Lauren is a counsellor and meditation guide with a **Masters in Counselling (Monash University)** and **Honours in Anthropology (Monash University)**. Drawing on both psychological understanding and a deep curiosity about how we live, feel, and relate, she creates calming practices to support you through **overthinking, anxiety, grief, exhaustion, and life's many transitions**. In this podcast you'll find: - **Guided sleep meditations** to help you unwind and rest - **Mindfulness practices** to soften anxiety and overactive thinking - **Gentle reflections** on self‑care, self‑compassion, and being human - Occasional **tools and prompts** to support your healing and growth You can also explore Lauren's **free reflections and goals course on Teachable** here:
Drift into a peaceful dream state with this calming soundscape blending ambient piano sleep music, heavy rain, soft distant thunder, and subtle 6 Hz theta wave binaural beats. The gentle piano melodies create emotional warmth and serenity, while the steady rain forms a comforting natural rhythm that helps mask distractions. Occasional distant thunder adds depth and atmosphere without disturbance. Beneath it all, 6 Hz theta waves guide your brain into a deeply relaxed, dreamlike state, perfect for falling asleep, meditation, and emotional release. -- ✨ Support the show with Premium (Ad-Free)
Episode 149 | This week, David and Tim move from racetracks to boardrooms to the hardwood, blending racing history, global football politics, media consolidation, and basketball storytelling into one compelling episode. After breaking down several major sports business headlines, the hosts welcome an award-winning filmmaker whose latest project spotlights one of the most influential disruptors in professional sports history.In this episode:
Episode 148 | David and Tim pack this episode with global perspective and motorsports insight, moving seamlessly from Olympic analysis to an inside look at one of NASCAR's most closely watched teams. With sharp commentary and candid conversation, the hosts explore how leadership, performance, and business pressures are shaping the modern sports landscape.In this episode:
Before diving into more guests and technologies, I wanted to pause and ask: What do I actually want this season to do? In this short solo episode, I share: Why collaboration in the energy transition is often misunderstood Why it's less like rowing in sync — and more like rafting What this season will focus on And how the podcast will evolve going forward The energy transition doesn't just need better technology. It needs better conversations.
For more information about this group, please visit their website at reformationboise.com. Every weekday at 3:30 am and 7:30 am you can listen to The Gospel for Life on KSPD 94.5 FM and 790 AM Boise's Solid Talk in the Treasure Valley, Idaho, USA. If you have a question, comment, or even a topic suggestion for the Pastors, you can email them. Phone: (208) 991-3526E-mail: thegospelforlifeidaho@gmail.comPodcast website: https://www.790kspd.com/gospel-for-life/
Episode 147 | This week on Wait, What? Sportsbiz Chat with DP and McGhee, David and Tim sprint through a packed slate of ratings stories, league dynamics, and leadership shakeups before sitting down with one of the most fascinating executives in modern sports.From the Super Bowl to the Olympics to Daytona, this episode is a deep dive into how performance, presentation, and leadership intersect across the sports landscape.In this episode:
My forthcoming book Suicidal Empathy: Dying to Be Kind is now available for pre-order: https://www.harpercollins.com/products/suicidal-empathy-gad-saad?variant=44726319317026 _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on February 17, 2026 on my YouTube channel as THE SAAD TRUTH_1994: https://youtu.be/Gw6b4YhS0mo _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. _______________________________________
Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! This February we're kicking off our “Fast February” series, where we cover the movies that made Vin Diesel a star and taught the world to live their lives one quarter mile at a time, The Fast & Furious franchise! In this week's episode, Alex, Tim, and returning guest Bill Mueller discuss the one that started it all, 2001's The Fast and the Furious!Limp Bizkit! Ja Rule! Cheesy lines! Chunky boots that would make Guy Fieri jealous! A fittingly quick and entertaining pace! Recognizable Los Angeles locations! Questionable car talk! Exciting new home video technology! Legally purchased DVD players! Overheated manifolds! Reckless contempt for carpooling! Shockingly organized crowds of young, illegal street racers! A guy playing guitar at a party! Product placement for Pizza Hut, Corona, and most-notably, the nitrous oxide brand NOS! A great high-speed heist to open the movie and plenty of (mostly) real stunts and action! Occasional surreal, anime-influenced racing scenes years before the Speed Racer movie came out! A versatile cast of young actors on the verge of stardom, including Vin Diesel with a rare shred of humility, Paul Walker, Jordana Brewster, Michelle Rodriguez laying the foundation for one of cinema's most iconic female action heroes, and Matt Schulze making the most of his very punchable face! A 2001 time capsule which may have borrowed heavily from Point Break, but still has great chemistry between the two leads with some impressive world building and story mechanics, and would surprisingly go on to become one of the biggest and most influential action franchises in movie history!In addition, Alex shares his spoiler-free thoughts on Spring Breakers, The Beekeeper, Lucio Fulci's dance-themed giallo Murder Rock, and Sam Raimi's return to horror, Send Help!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Bill Mueller, can be found on Bluesky. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.
Greetings from The City Adjacent To The Future! In this episode, we discuss the AI datacentre that's to be built near the Queen City. Plus council is back from a long hiatus so we talk about some of the stuff they accomplished this week. Theme by Ryan Hill (aka Guidewire). Occasional music by Kim Feury. Originally broadcast on 91.3FM CJTR AccessNow Community Radio.
Episode 146 | In this episode of Wait, What? Sportsbiz Chat with DP & McGhee, David and Tim break down the intersection of spectacle, culture, and leadership across the biggest stages in sports.From Super Bowl creative misses to Olympic geopolitics to Netflix's transformational impact on Formula 1, this one lives squarely at the crossroads of storytelling and strategy.In this episode:
Due to perceived copywrite infringments, this episode of Curmudgeon's Corner 72, has been edited to remove the "Mental Floss" segment of the show. Apparently YouTube doesn't care about your mental health. Sorry. Tonight's episode is a little different — and exactly what it needs to be. This is a hangout. No hot takes. No breakdowns. Just real conversation with good people. I'm joined by Michael Keav (Cars w/ Keav) and Israel Durant (The Occasional Detailer) — two guys who have been absolutely invaluable to the Pay It Forward campaign and this community. We've been together at SEMA, just wrapped MTE, and wanted to sit down while it was all still fresh. We talk about: • Keav's transition to full-time YouTube content creation • How that shift is actually going • SEMA vs MTE from a content creator's perspective • The pros and cons of each for filming and connection • Why showing up still matters • Community, conversations, and the moments you don't plan for We also start the show with Mental Floss, sharing a quiet but powerful moment from MTE that reminded me just how much impact a single conversation can have — and why this community exists in the first place. And as always, we close The Corner the way we always do. ❤️ PAY IT FORWARD We're continuing to build toward the next phase of the Phoenix E.O.D. Pay It Forward Campaign, including a Shipping Hope gathering at the warehouse on March 26th & 27th, where the Phoenix family is invited to help pack and ship hope together. This isn't a show. It's people helping people.
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sonja: Dr Cabral thank you so much for all of the wonderful education you have been sharing with us over the years to help us be healthier. My family and I greatly appreciate it along with so many others around the world! I am a 60 year old woman who was diagnosed with hemochromatosis about 2 and 1/2 years ago. Thanks to the minerals and metals test that I completed which raised a red flag on the iron level, I was able to get my doctor to do a ferritin blood test to find out that my level was at 725! Over the past couple of years, I have been working with a hematologist and getting therapeutic phlebotomies as needed. I eat clean, workout and have an overall healthy lifestyle with minimal alcohol consumption. I do a 7-Day Detox 3 to 4 times a year, daily DNS shake along with multiple Equilife supplements. My question to you is - if I was your aunt what protocols or recommendations would you have for me? I would love to reverse the diagnosis of hemochromatosis. In addition, what would be the ferritin range that you would recommend? My hematologist wants it as low as possible (around 30) however my energy is very low when it's at the levels that he desires. Thank you so much for everything that you do. Sonja Peter: Hi Dr. Cabral, Thanks for the great work you do and your books! I'm generally in good health and currently not on any medications. For the past 2–3 years I've been very consistent with lifestyle habits: clean diet, training 5–6x/week (3x strength, 2x cardio, 1x HIIT), no alcohol, consistent sleep schedule, sauna ~3x/week, and daily bowel movements. Despite this, I've experienced low libido for several years. It fluctuates, but I haven't been able to identify clear triggers or improvements. A few years ago, blood work showed elevated prolactin. My doctor prescribed Dostinex (dopamine agonist), which resolved libido symptoms effectively, but felt too strong. I'd prefer to identify and address the underlying cause rather than suppress symptoms. Recent blood work again shows elevated prolactin and elevated SHBG. Free testosterone is low. Blood sugar is within range but not optimal given my lifestyle. LDL is also elevated. Primary symptoms • Low libido (low initial drive, rare or absent morning erections) • Skin issues for ~1.5 years (none prior): – Redness on chin and temples, flaring after meals and after B-complex supplements – Small forehead bumps resembling acne that appear and disappear within a day Secondary symptoms • Slightly flat mood • Low muscle gain relative to training effort • Occasional cold hands • Frequent urination (including at night) • Low evening energy • Reduced interest in socializing I've tried various supplements over time but without a clear framework or plan. I'm hoping you could share your thoughts on possible root causes and what testing or protocol you would prioritize. Thank you for your work and guidance! Best, Peter Michelle: Hi Stephen, I've experienced sensitivity to Equilife's Florafilm & another brand of proteolytic enzymes (nausea & vomiting). I have no allergies and have never experienced a negative reaction to a supplement. I am in overall good health and not on any medication and was wondering what might be causing such a reaction? I tried taking just one of the capsules instead of two on an empty stomach and experienced similar side effects. Is this product by chance enteric coated? I read that could help prevent side effects. Lastly is there a product you could recommend in its place to help remove biofilms so that the Para Support protocol will continue to be most effective? I found a product that contains Bismuth Subnitrate, Alpha lipoic Acid and Black Cumin (Priority One Biolm). Would it be ok to take this product in place of the Florafilm? I have been taking just one capsule of it with no side effects (product recommends 2 capsules 4 days a week) or is there a better solution as I do want to do some other Equilife protocols and noticed they also contain the Florafilm product. I love your Podcast and Equilife products and disappointed this one doesn't work for me. Thank you for all you do! Larissa: Hello Dr Cabral. My 4yrs old son is allergic to dogs, I suspect the saliva. When he pets a dog nothing happens but when a dog licks him or his hands and he touches his face, that area gets red and swollen within minutes. Is this common? Is it possible this will go away? Is there a way to test him for this and more importantly treat him for this? I've heard of the NAET protocol, do you recommend this? Appreciate any advice! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3656 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Tonight's episode is a little different — and exactly what it needs to be. This is a hangout. No hot takes. No breakdowns. Just real conversation with good people. I'm joined by Michael Keav (Cars w/ Keav) and Israel Durant (The Occasional Detailer) — two guys who have been absolutely invaluable to the Pay It Forward campaign and this community. We've been together at SEMA, just wrapped MTE, and wanted to sit down while it was all still fresh. We talk about: • Keav's transition to full-time YouTube content creation • How that shift is actually going • SEMA vs MTE from a content creator's perspective • The pros and cons of each for filming and connection • Why showing up still matters • Community, conversations, and the moments you don't plan for We also start the show with Mental Floss, sharing a quiet but powerful moment from MTE that reminded me just how much impact a single conversation can have — and why this community exists in the first place. And as always, we close The Corner the way we always do. ❤️ PAY IT FORWARD We're continuing to build toward the next phase of the Phoenix E.O.D. Pay It Forward Campaign, including a Shipping Hope gathering at the warehouse on March 26th & 27th, where the Phoenix family is invited to help pack and ship hope together. This isn't a show. It's people helping people.
Episode 145 | DP & McGhee are back with an episode that spans sports culture, public policy, fandom, and forecasting, before welcoming one of the pioneers of the modern collectibles business, Brandon Steiner. From Olympic buzz and hockey's cultural moment to football controversies and bold presidential ambitions, the hosts set the table for a conversation about longevity, authenticity, and staying connected to the fans who ultimately power the industry.
hi hello hey… oh, are you waving at us?? We've done many an episode about the unique situations we find ourselves in while navigating a world with limited vision, and this one offers a fresh take on a very enduring experience. After living for 30 years (an average of our ages), we've realized our brains aren't exactly built for speedy visual processing. When your vision is limited, your brain gets less information to work with—and sometimes it feels like it's just… buffering. This isn't a visual processing disorder; it's simply our brains doing their best with what they've got. The result? Occasional awkward pauses, missed cues, and moments where we look completely spaced out. But there's also a flip side. Because we don't get bogged down in tiny visual details, our brains have learned to compensate in pretty cool ways. We make decisions based on shapes, colors, patterns, and context—and honestly, we're often surprisingly accurate. (And when we're not, the fails are at least validating proof to our friends that no, we're not being dramatic about our vision.) related episodes If you want more proof that our eyes love putting us in funny situations, check out these episodes: 52. our lives are just one long, awkward moment for more on navigating social situations with low vision. 114. please, read the room!!! on choosing our battles—when to disclose and ask for accommodations, and when to let things go. 17. do we want a cure? our thoughts on not fixing our vision. And an episode we reference in this one: 107. blind gamer girlies on playing video games with low vision. Case + Cass enjoying some exercise (& processing visually), 2025
In this conversation, Jeff Sarris and Jill Harris discuss the safety of chia seeds for individuals prone to kidney stones. Jill explains the high oxalate content of chia seeds and why they should be avoided by kidney stone formers. The discussion also covers the importance of responsible dietary guidance and understanding individual dietary needs, especially in relation to oxalate intake. Jill emphasizes the need for clarity in dietary advice and the common misconceptions people have about healthy eating.TakeawaysChia seeds are not safe for kidney stone formers.High oxalate content in chia seeds poses a risk.Dietary choices should be made with caution.Regular consumption of high oxalate foods can lead to kidney stones.It's important to understand individual dietary needs.People often misinterpret dietary advice, thinking more is better.Clear communication is essential in dietary guidance.Monitoring oxalate levels can help in dietary decisions.Occasional consumption of chia seeds may be acceptable for some.Education on dietary habits is crucial for prevention.00:00 Introduction to Chia Seeds and Kidney Stones00:42 Nutritional Benefits vs. Risks of Chia Seeds03:04 Understanding Oxalates and Kidney Stone Formation06:06 The Importance of Dietary Guidance in Kidney Stone Prevention07:59 Resources for Kidney Stone Prevention——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
On today's show we go through the top streamers and how you can get their services for free or reduced price. We also read your emails and take a look at the week's news. News: YouTube TV launching new plans, better multiview in 2026 Free TV startup Telly only had 35,000 units in people's homes last fall Netflix added nearly half a million subs thanks to NFL games UFC Defends Ad-Heavy Paramount+ Debut Free Streaming Perks With the cost of streaming constantly going up the HT Guys are here to try and save you money. Almost all streamers offer some sort of discount via perks through Credit Cards, Cable and TV Providers, or Mobile Phone plans. On today's show we go through the top streamers and how you can get their services for free or reduced price. Neflix T-Mobile: Netflix on Us is included with many of their higher-tier unlimited plans. It provides Netflix Standard with Ads for free. Other carriers occasionally bundle it, but T-Mobile is currently the most consistent and prominent in the US. Xfinity (Comcast): Adding their "StreamSaver" bundle ($15/mo) includes Netflix Standard with Ads alongside Peacock Premium with ads and Apple TV+. Similar occasional perks appear with Spectrum, Verizon Fios, or others during promotions, but they're not guaranteed long-term. Peacock Instacart+ If you subscribe to Instacart+ about $99/year, you can get Peacock Premium included at no extra cost. Xfinity Internet customers on Gigabit or higher plans can get up to 2 years of Peacock Premium free. Xfinity NOW TV streaming service subscribers get Peacock Premium included. Xfinity Rewards members (especially higher tiers like Diamond/Platinum) can claim Peacock Premium as a perk at no extra cost. Walmart+ membership often bundles Peacock Premium for free as part of the subscription benefits. Promotional deals or bundles — These pop up from time to time, and can save money. Student/Young Adult discounts — heavily reduced about $5.99/month for students via verification or young adult offers. AppleTV+ When you buy a new iPhone, iPad, Mac, or Apple TV 4K, you get 3 months of Apple TV+ free. Apple One bundle trial — Plans start around $19.95/month (Individual) after the trial, making Apple TV+ effectively part of a discounted bundle compared to subscribing separately. T-Mobile (US) — With qualifying Magenta or Magenta MAX plans, you can get Apple TV+ included at no extra cost. Some carriers (like Verizon or others in the past) have occasionally bundled Apple TV+ free or discounted with phone plans, but T-Mobile is the most consistent. Peacock + Apple TV+ bundle — In some regions, you can bundle Apple TV+ with Peacock for around $14.99/month (saving over 30% compared to separate subscriptions). Paramount+ Walmart+ subscribers ($12.95/month or $98/year) get Paramount+ Essential (the ad-supported plan) included at no extra cost. You can choose between Paramount+ Essential or Peacock Premium (with ads) as a streaming benefit. DirecTV (top-tier/Ultimate packages) may offer complimentary Paramount+. Other providers like Hulu (as a Paramount+ with SHOWTIME add-on) sometimes have free trials or bundled access for eligible subscribers. Verified U.S. military members get 50% off any plan for life (via SheerID verification). This is a permanent discount. Teachers Discount — Teachers may get 50% off any plan. Hulu Eligible U.S. service members, veterans, and families can get 25% off Hulu (With Ads) through The Exchange (shopmyexchange.com). Select T-Mobile plans include ad-supported Hulu for free. Some plans also bundle Netflix or other services. This can make Hulu effectively $0 if you already have or switch to a qualifying plan. Occasional promotions from American Express Platinum and some other credit cards may offer free access to Hulu, Disney+, or HBO/Max bundles, but these are niche and time-limited. Bundles for Disney+, ESPN+ and Hulu start around $9.99–$12.99/mo can save from $5 to $15 when compared to separate subscriptions. ESPN+ Verizon: Select Unlimited 5G plans include the Disney+, Hulu, and ESPN Bundle (often Disney+ Premium, Hulu with ads, and ESPN Select with ads) at no extra charge. T-Mobile: Offers Hulu "ON US" with select plans, but ESPN+ inclusion is less direct—some bundles or promotions tie in Disney/Hulu/ESPN elements. It's more Hulu-focused, but check T-Mobile's streaming perks for any ESPN-related deals. Other carriers like AT&T may have occasional streaming bundles—verify your plan. Provider-included access: If you have cable/satellite/streaming TV services like DIRECTV, Fubo, Hulu + Live TV, Spectrum, Verizon FiOS, Cox, etc., you may get ESPN Unlimited or Select access included. Disney+ | Hulu Bundle - see above Disney+ Verizon: Several eligible Unlimited mobile plans (or certain home internet plans) include the Disney Bundle for free or at no extra cost. Disney+ | Hulu Bundle - see above Some cards (e.g., American Express Blue Cash Everyday) offer statement credits toward Disney+/Hulu (up to $7/month or similar). HBO Max If you have HBO through a cable/satellite package like DirecTV, or select plans from providers like Spectrum, internet service, or a wireless plan, you may get Max access at no extra cost. Sign in via the Max app with your provider credentials. Some older AT&T Unlimited plans or specific bundles still include it. Certain mobile carriers or services bundle Max for free or as part of a higher-tier plan. Examples include occasional Verizon or AT&T promotions (though many shifted to Disney bundles). Check your carrier's perks section—some offer limited-time free months.
Episode 144 | DP & McGhee are back with another wide-ranging episode that blends big-picture sports business trends with personal perspective and Olympic-level insight. From blockbuster NFL storylines to landmark sponsorship moves, the hosts break down the latest headlines before welcoming an elite athlete-turned-executive who offers a rare look inside the Olympic movement and its commercial realities.
Adam works with a client who wants to drink less alcohol, especially on weekdays. They wanted to upgrade their identity from a regular drinker to an occasional drinker. Adam helps them to feel more discerning and to link drinking less to enjoying life more and getting their edge back. To access a subscriber-only version with no intro, outro, explanation, or ad breaks and 24 hours earlier than everyone else, tap 'Subscribe' nearby or click the following link.https://creators.spotify.com/pod/profile/adam-cox858/subscribe
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe Danes are pushing back and they are planning to sell all US Treasuries. The EU is moving forward with the Great Reset. The US and EU are moving in opposite directions. SC hearing the Fed case, Cook committed fraud. Message is clear, globalism has failed. The [DS] is now planning to push the agenda of shutting down the midterm elections. They are pushing an insurrection to push Trump into shutting down the election. The opposite will happen, Trump is preparing to make it possible to have one day voting. The message is clear, expose the criminal syndicate and the crimes they have committed to the people of this country. Then once the people understand, arrest those involved. Finally win the midterms to have accountability. This is not just a 4 year election. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/KobeissiLetter/status/2013609922974421502?s=20 push for Greenland. https://twitter.com/WallStreetMav/status/2013591319399092551?s=20 https://twitter.com/disclosetv/status/2013563044270383434?s=20 Europe is going for a digital Euro which will allow people to be cut off financially in 2029 if they say anything the government doesn't like https://twitter.com/profstonge/status/2013589829951615468?s=20 Supreme Court to hear Trump case on firing Federal Reserve governor Howard Lutnick: “Globalism Has Failed”… The fully engaged Trump MAGAnomic team begin their outlines to the World Economic Forum in Davos with Commerce Secretary Howard Lutnick and the top line announcement, “Globalism has failed the United States of America.” Lutnick explains the reason are for President Trump's policy. Why would the EU destroy it's own energy policy? “Why would Europe agree to be ‘net-zero' in 2030, when they don't make a battery,” he asked. Thus, the pragmatic realism of policy intersects with the hypocritical action and creates an outcome that no one can explain. “So, if they go 2030, they are intentionally deciding to be subservient to China who makes the batteries,” he continued. This makes absolutely no sense. Source: theconservativetreehouse.com Political/Rights https://twitter.com/KristiNoem/status/2013275291385319855?s=20 last 6 weeks, our brave DHS law enforcement have arrested 3,000 criminal illegal aliens including vicious murderers, rapists, child pedophiles and incredibly dangerous individuals. A HUGE victory for public safety. There is MASSIVE Fraud in Minneapolis, at least $19 billion and that's just the tip of iceberg. Our Homeland Security Investigators are on the ground in Minneapolis conducting wide scale investigations to get justice for the American people who have been robbed blind. MAKE AMERICA SAFE AGAIN https://twitter.com/rawsalerts/status/2013058985125929230?s=20 https://twitter.com/libsoftiktok/status/2013363079086567449?s=20 https://twitter.com/lukerosiak/status/2013419999000424488?s=20 Minnesota Transgender State Rep. Leigh Finke Calls on Anti-ICE Protestors to Storm More Churches Minnesota transgender State Rep. Leigh Finke called on leftists to storm more churches in protest of ICE. Far-left anti-ICE protestors stormed Cities Church in St. Paul, Minnesota, on Sunday. Source: thegatewaypundit.com https://twitter.com/mrddmia/status/2013337519853834307?s=20 ” Don Lemon can go to hell. But he must go to federal prison first. https://twitter.com/AAGDhillon/status/2013311806647738613?s=20 anything but a Government job. Investigate these Corrupt Politicians, and do it now! https://twitter.com/RealJessica/status/2013413159663534169?s=20 https://twitter.com/TheLastRefuge2/status/2013437081947640243?s=20 DOGE Geopolitical https://twitter.com/AwakenedOutlaw/status/2013431594967802038?s=20 candidates who will do precisely that. Turns out you can just do things. https://twitter.com/EricLDaugh/status/2013607858760196486?s=20 https://twitter.com/KobeissiLetter/status/2013614189823004938?s=20 https://twitter.com/DataRepublican/status/2013597058142294419?s=20 https://twitter.com/disclosetv/status/2013624149948723648?s=20 extremely important land is an act of GREAT STUPIDITY, and is another in a very long line of National Security reasons why Greenland has to be acquired. Denmark and its European Allies have to DO THE RIGHT THING. Thank you for your attention to this matter. PRESIDENT DONALD J. TRUMP https://twitter.com/HungaryBased/status/2013364583168098337?s=20 https://twitter.com/nettermike/status/2013455319201128884?s=20 Cold War – Eisenhower → Kennedy: nonstop negotiations for bases, radar, missiles. Post–Cold War – Clinton/Bush/Obama: expanded Arctic security & missile defense. 2019 – Trump: said publicly what presidents discussed privately for 150+ years. The U.S. didn't “suddenly” want Greenland. It's been defending it, negotiating it, and embedding there since the 1800s. Greenland = Arctic power, shipping lanes, missiles, minerals. Trump didn't invent it. He said the quiet part out loud. https://twitter.com/scrowder/status/2013340689522925582?s=20 2/3 of NATO defense costs. That imbalance, and the arrogance behind it, is why Greenland is on the table. https://twitter.com/KobeissiLetter/status/2013591373006676322?s=20 Reports: Iranian Regime Accused of Using Chemical Agents in Crackdown on Protesters The Iranian regime is accused of using deadly chemicals against the protesters who want the regime replaced. Growing allegations that the Islamic Republic of Iran may have used chemical agents against protesters have intensified scrutiny of the regime's most recent crackdown, described by observers as the deadliest suppression of public dissent in the country's modern history. The claims gained momentum following the circulation of footage from Sabzevar showing Iranian security forces equipped with protective gear typically associated with hazardous chemical environments, as well as testimony from protesters in Tehran describing prolonged and unusual medical symptoms after exposure to what authorities labeled “tear gas.” Video at Iran So Far Away. source: thegatewaypundit.com https://twitter.com/GBNT1952/status/2013441161247998050?s=20 This is how states demonstrate commitment along a shared line of effort without firing a shot: visible logistics, presence, and implied backing that complicate an opponent's decision cycle. This is also why the USS Abraham Lincoln Carrier Strike Group is on the way to the Middle East as we speak. From a doctrinal standpoint, this kind of move deliberately raises the escalation ladder, forcing US planners to account not just for Iranian responses, but for second and third order effects involving a near peer competitor. That reality likely explains why President Trump has avoided striking Iranian targets, because any kinetic action now risks collapsing the problem set from a regional contingency into a multi theater confrontation. In simple terms, Iran stops being a standalone target and becomes part of a larger system tied to Chinese interests, and no serious commander ignores force posture, alliance signaling, and deterrence dynamics when weighing an OPLAN. China obviously understands this, which is precisely why these moves matter: they restrict American freedom of action by design, without ever needing to engage directly. Thus the Iran problem becomes even more complex. War/Peace https://twitter.com/DougAMacgregor/status/2013468575055405338?s=20 https://twitter.com/HansMahncke/status/2013426712839614628?s=20 Oh Dear – The Wall Street Journal Just Realized, President Trump is Making U.N. Functionally Obsolescent The Wall Street Journal just realized the purpose of President Trump inviting world leaders to a new structure of global leadership. As the outlet contemplates the mission of the “Gaza Board” they recognize the bigger intention, the nullification of the United Nations. WASHINGTON DC – President Trump has expanded the mission of his proposed Gaza Board of Peace into a global body that would take on the role mediating conflicts currently held by the United Nations and carry a $1 billion fee for a permanent seat, according to a charter sent to prospective members. “It's hard not to read this as an attempt to establish a precedent in Gaza that could be used elsewhere in terms of saying that Trump is going to be calling the global shots here, and you either fall in line or you're not part of the process,” said Julien Barnes-Dacey, director of the Middle East and North Africa program at the European Council on Foreign Relations. (read more) Figured that out all on their own, did they? Source: theconservativetreehouse.com Medical/False Flags [DS] Agenda https://twitter.com/amuse/status/2013471087640686700?s=20 BUSTED: California Ordered to Return $1+ BILLION After Dr. Oz–Led Audit Exposes Federal Healthcare Funds Spent on Illegal Immigrants The Trump administration has dropped the hammer on California and a coalition of deep-blue states after a sweeping federal audit uncovered more than $1.3 billion in misused federal healthcare funds spent on non-emergency medical care for illegal immigrants, a clear violation of federal law. A Federal auditors identified nearly $1.4 billion owed back to U.S. taxpayers, with California alone accounting for the overwhelming majority: California: ~$1.3 billion New York: ~$30.7 million Illinois: ~$29.8 million Minnesota: ~$12.7 million Oregon: ~$5.4 million Washington: ~$2.3 million Washington, D.C.: ~$2.1 million Colorado: ~$1.5 million TOTAL: ~$1.394 billion These funds were billed to the federal government for routine medical care, not emergencies, an explicit violation of Medicaid rules. WATCH: https://twitter.com/USAttyEssayli/status/2013360442626973796?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2013360442626973796%7Ctwgr%5E80a417827250e274cad382abb10aebc715484685%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fbusted-california-ordered-return-1-billion-after-dr%2F Source: thegatewaypudit.com https://twitter.com/FBI_Response/status/2013361891712631238?s=20 are th https://twitter.com/BehizyTweets/status/2013417355272130860?s=20 https://twitter.com/greg_price11/status/2013350008733487510?s=20 brackets of 8% and 10% on people making over $600K. – A new 10% tax bracket for anyone making over $1M. – 3.8% investment tax on top of state income taxes. – Raise the hotel tax. – New personal property tax on landscaping equipment. – Ban gas powered leaf blowers. – Guarantee illegal aliens free education. – Make it illegal to approach somebody at an abortion clinic. – Extend the time absentee ballots can be received after election day to three days – Allow people to cast their votes electronically through the internet. – Expand ranked-choice voting. – Extend the deadline for ballot curing to one week after election day. – Redact the addresses of political candidates from FOIAs. – Add Virginia to the National Popular Vote Compact for presidential electors. – Make it illegal to hand count ballots. – $500 sales tax on firearm suppressors . – “Assault weapons” and large capacity magazine ban. – 11% sales tax on all firearms and ammunition. – Prohibit outdoor shooting of a firearm on land less than 5 acres. – Lower the criminal penalties for robbery. – Ban the arrest of illegal aliens in courthouses. – Remove mandatory minimum sentences. – Allow localities to install speed cameras. Replace Columbus Day with “Indigenous Peoples Day.” https://twitter.com/nedryun/status/2013371388653117889?s=20 an existential threat to their party.” President Trump's Plan The Insurrection Act could be a dress rehearsal for interfering in the midterms President Trump has threatened to invoke the Insurrection Act, a statute first enacted in 1792, allowing him to deploy the military inside the United States in response to protests in Minnesota. The largely peaceful protests intensified after an Immigration and Customs Enforcement agency officer shot and killed Reneé Good, a Minneapolis mother, after an encounter. “If the corrupt politicians of Minnesota don't obey the law and stop the professional agitators and insurrectionists from attacking the Patriots of ICE who are only trying to do their job, I will institute the INSURRECTION ACT,” Trump wrote last Thursday morning on Truth Social, adding that the move would “quickly put an end to the travesty that is taking place in that once great state.” He has already alerted 1,500 troops in Alaska for possible deployment to Minnesota. If he does it, the action will certainly face legal challenges. Occasional acts of violence do not an insurrection make. But don't bet on the Supreme Court to block Trump from invoking the law. Before this court, the bottom line is that Trump usually wins. Americans have been traditionally uncomfortable with the use of the military for domestic law enforcement. Granted, the law gives the president power to deploy troops in an emergency. Trump tried it with the National Guard in Chicago but was shot down by the Supreme Court because of the statutory requirement of showing that “regular forces,” namely the military, would not be effective in executing the law. Does Trump see the deployment of the military in Minnesota as a dress rehearsal for the armed forces policing key polling places to intimidate voters and seize voting machines? A slippery slope is always dangerous, and a slippery slope from a fragile democracy to a malignant authoritarianism is a real red flag for all of us. Source: thehill.com https://twitter.com/ElectionWiz/status/2013682627941630020?s=20 https://twitter.com/WarClandestine/status/2013329534729285982?s=20 It's all one giant criminal conspiracy, imbedded within our own system. Uprooting it, while managing public perception, is not an easy or straightforward task. This is why the Insurrection Act and the NG Quick Reaction Force are so important, because the enemy we are facing is within. Foreign adversaries have infiltrated the United States, and they used the Democrat Party as a vehicle to destroy this nation from within. The US MIL must be on standby to safeguard the public, because the Dems are going to try to burn this nation to the ground in an attempt to avoid accountability for their crimes . That's what you are witnessing right now. A cold/warm civil war, that the Dems are trying to turn into a hot civil war. https://twitter.com/DC_Draino/status/2013410848186798440?s=20 https://twitter.com/thomasjeans/status/2013481182785077577?s=20 https://twitter.com/justicecometh/status/2013434601935376795?s=20 https://twitter.com/TheNatConvo/status/2010225316598559209?s=20 https://twitter.com/MarioNawfal/status/2013577244950851725?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");
The Decade Project is an ongoing One Heat Minute Productions Patreon exclusive podcast looking back at the films released ten years ago to reflect on what continues to resonate and what's ripe for rediscovery. The third year being released on the main podcast feed is the films of 2015. To hear a fantastic chorus of guests and I unpack the films of 2016 in 2026, subscribe to our Patreon here for as little as $1 a month. In the latest episode, I enlist a wonderful artistic mind and hot boy, Daniel Lammin, to go on one last ride with the boys and discuss the masterpiece MAGIC MIKE XXL.Daniel LamminTheatre maker. Film critic for SWITCH. Host of INK & PAINT podcast. Occasional thirst-trapper.Support this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Most people approach inner work the same way they approach New Year's resolutions—sporadically, emotionally, and only when life starts to fall apart.In this episode of The Spiritual Perspective, I break down a simple truth that applies to money, fitness, creativity, and spiritual growth alike: progress is a volume game.You don't build wealth from one lucky break. You build it from steady, consistent inputs over time. Inner work works the same way. Occasional meditation, random gratitude, or practicing mindfulness only when you're stressed doesn't compound. What compounds is consistency.We talk about what “inner work” actually means, why motivation is a poor strategy for long-term change, and why doing small practices every day is far more powerful than intense practices once in a while. I also share how daily meditation acts as a keystone habit—making it easier to sleep better, take less personally, and stay grounded when life inevitably throws curveballs.If you've ever felt like your practice “isn't working,” this episode will help you reframe what progress actually looks like—and how to build spiritual momentum without relying on inspiration or willpower.This is a practical, no-nonsense conversation about how real transformation actually happens.Send us a text message. We'd love to hear from you!
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