Podcast appearances and mentions of glenn azar

Today's episode of the Building Better Humans podcast is for those who are tired of mediocrity and ready to make big changes in just 6 months. In this motivational episode, Glenn outlines a 4-step plan to help you achieve more in the next 6 months than most people do in 6 years. He challenges listeners to wake up focused, set just 2-3 big goals, protect time and energy, and build disciplined routines. 00:37 - Operate like you're on a mission. Plan moves in advance and treat time like blood. 02:53 - Focus on just 2-3 core goals for the next 6 months. Go all in on them. 04:12 - Guard your energy and focus. Protect mornings and evenings.05:28 - Build rock-solid routines. Plan each day the night before. Key Takeaways: - Stop living casually. Wake up focused on your mission.- Pursue just 2-3 big goals with obsessive focus. - Protect time and energy. Work hard, plan, recover, repeat.- Routines = consistency. Plan each day the night before. Want to stop underachieving and build better habits? Check out Glenn's 28-day program. Take control of the next 6 months! ONLINE MINDSET PROGRAMS ADVENTURE WITH GLENN 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Love, trauma, and letting go. Glenn and Mili tackle some tough relationship questions around supporting your partner, building resilience in kids, and dealing with past hurts. Glenn and Mili get real about trauma, expectations, and choosing happiness. Buckle up for a raw convo! 2:30 - Supporting your partner's passion even when it's tough to watch 7:15 - Building resilience in kids without being too hard on them 13:45 - Processing trauma and letting go of the past 18:30 - Handling feeling let down + owning your reactions 25:00 - Judging your own trauma vs others' experiences Key Takeaways: - Support your partner's dreams, even if their passion takes them down a difficult path. Loving someone means having their back. - Let kids solve their own problems sometimes. Guide them, but don't jump in to fix everything. - You can't change the past, only how you carry it. At some point, you have to let go and write a new chapter. - People can only "let you down" based on expectations you created. Take ownership of your reactions. - Perspective is key. Don't invalidate your feelings, but also don't exaggerate trauma that pales in comparison to true hardship. Want to hear more real talk? Tune into the full ep for an honest dialogue on relationships, resilience, and moving forward. ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

What if facing your fears was the secret to building confidence and resilience? This episode unpacks a powerful mindset shift. In this episode of The Building Better Humans podcast, host Glenn shares a story about taking a group of young girls on a challenging hike to illustrate the importance of running toward challenges instead of away from them. He explains how facing difficulties head-on builds confidence and resilience over time. 2:34 - The key is to face problems as "just problem solving" instead of catastrophizing. Take things one step at a time. 5:12 - Story of hiking trip where girls had to hike down the mountain in pouring rain and darkness. This scary experience taught them they were capable of more than they realized. 7:34 - Facing challenges builds resilience and confidence over time, while avoiding them makes problems seem bigger and scarier. 9:12 - We teach kids to run toward challenges because it changes their whole life trajectory. What challenge have you been avoiding that you need to run toward? Key Takeaways:- Face difficulties head-on as "problem solving" instead of avoiding or catastrophizing - Running toward challenges builds confidence and resilience over time- Teaching kids this principle early changes their whole life trajectory What challenge have you been avoiding? Listen now to get the motivation you need to run toward it instead! ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

In this episode of the Building Better Humans podcast, Glenn walks us through the three non-negotiable standards that legendary All Blacks coach Sir Steve Hansen used to take the team to unprecedented success. These principles apply to any team, family or organization looking to establish a winning culture. Glenn focuses this episode on upholding standards, arguing that "the standards you walk past are the ones you accept." He highlights how former All Blacks coach Sir Steve Hansen instilled three non-negotiable standards in the team: the team comes first, the team must have alignment, and standards must be player-driven. Hansen allowed debate and disagreement, but insisted on commitment once a decision was made. He empowered players to hold each other accountable. Asa reflects on how these principles of accountability and unity can raise the standards in any team or organization. 00:37 - The quote "the standards you walk past are the ones you accept" applies to any team or organization, not just the military. 02:15 - Hansen's first non-negotiable: The team comes first, ahead of any individual ego or agenda. 03:45 - His second non-negotiable: The team must have alignment through debate and then commitment to the decision. 05:30 - His third non-negotiable: Standards must be driven by the players themselves through peer accountability. 07:15 - These principles allowed Hansen to establish a high-performance culture that wasn't dependent on him alone. 08:30 - We can apply these same standards to lift up any team, family or organization we are a part of. Don't let your standards slip - listen to this episode to learn how legendary coach Sir Steve Hansen instilled an empowered, accountable culture of excellence.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

What if you could reprogram your mind to overcome fear, make better decisions, and build meaningful connections? This episode dives into 10 psychology hacks backed by science that you can start applying in your daily life. Learn simple but powerful ways to take control of your mindset, habits, and relationships. Overview:On this week's episode of the Building Better Humans podcast, Glenn Azar reveals 10 psychology hacks to help you think clearly, act intentionally, and relate to others more deeply. Discover how shifting your inner dialogue, setting identity-based goals, and curating your social media feed can transform how you operate in the world. Tune in to harness neuroscience and behavioral psychology to become your best self. Timestamps: 2:35 - The "fear killer" question5:20 - The power of starting small with the "yes ladder" 7:40 - Setting identity-based goals10:10 - Making decisions in another language13:00 - The influence of "because"15:30 - Judging true character18:00 - The passive priming of your social feeds 20:40 - The power of using someone's name23:10 - Labeling daily wins25:20 - The two-minute trick Key Takeaways:- Ask "What would I do if I were brave?" to overcome fear and hesitation- Use the word "because" to increase compliance even with weak reasons - Watch how people treat those with nothing to offer to gauge their true character- Curate your social media feeds as mental nutrition, not just entertainment- Write down one win each day, no matter how small, to build motivation The episode ends with a bonus tip on how to curate an uplifting social media feed with 20 high-performance accounts to follow for motivation and growth. Want to reprogram your mind and reach your potential? Don't just listen - start applying. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

In this week's Mayhem Monday episode, Glenn and Mili share raw and honest lessons on living a fulfilled life, overcoming childhood trauma, and having the courage to chase big dreams. Glenn and Mili kick off the episode by sharing impactful lessons they've recently learned about themselves. This leads to an open discussion about childhood experiences, generational patterns, and the importance of confronting your past in order to move forward. They emphasize the need for constant growth and self-improvement, no matter your age or stage in life. The conversation then shifts to big goals and dreams, including an ambitious plan to host a major boxing event in Papua New Guinea. They stress the importance of chasing passions and living life to the fullest. Timestamps and Key Takeaways: 6:50 - The lifelong process of understanding your attachment style and why you react certain ways 13:40 - Confronting the past through open communication and forgiveness 18:30 - Rewriting your life story and being the hero of your own journey 22:40 - Using boxing to practice emotional control during chaos and combat 27:20 - Defining yourself by your skills and abilities, not your appearance 33:40 - Planning an inspirational boxing event in Papua New Guinea 37:20 - Living life with no regrets: "I can't believe we did that" vs "I wish we did that" 41:30 - The importance of honesty and boundaries in open relationshipsThis raw and inspirational episode will give you the motivation and mindset to live life to the fullest. Don't miss out on the hosts' wisdom - tune in now!ADVENTURE WITH USONLINE MINDSET PROGRAMS1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The path of greatest responsibility leads to meaning and growth. This podcast explores a powerful quote on how facing discomfort is the only way to level up in life. 2:30 - Peterson explains how mythology teaches us that heroes must leave their comfort zone and face the dragon to find the gold. This translates to modern life - we must face our fears and responsibilities to grow. 5:20 - Taking responsibility in the areas you've been avoiding leads to respect, strength, and freedom. Avoiding difficulty only leads to regret. 7:10 - Identify one area you've been avoiding responsibility in. Then take bold action in that area - it will lead to growth. You're not broken, just one hard step away. 9:15 - The path of greatest responsibility is where you'll find your purpose. So take that path. If you found this podcast insightful, share it with a friend who needs some motivation! And don't forget to listen to the full episode to hear more examples of how facing discomfort leads to growth. You won't regret it.ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

In a world of constant communication and outrage, how can we have better conversations? Ancient wisdom from Socrates provides a simple but powerful answer. This episode takes us back to ancient Greece, where Socrates shared a tool called the "Test of Three Sieves" that can help us have more thoughtful conversations in the modern digital age. By running our words through three filters - truth, kindness, and usefulness - we can avoid mindless gossip and instead choose speech that builds others up. 2:30 - The story of how Socrates taught the Test of Three Sieves. 5:10 - How gossip corrodes trust and distracts us from self-improvement. 7:45 - The challenge: start using the three sieves to filter your speech. Ask yourself if what you're about to say is true, kind, and useful. 9:20 - A modern example of how to apply the three sieves to curb gossip. Key Takeaways: - Speaking without filtering causes harm: it spreads misinformation, breeds distrust, and distracts us from growth. - The three sieves provide a simple test to improve our speech: truth, kindness, usefulness. - Restraint in speech is strength. Staying silent preserves dignity and makes you more trustworthy. - Uplifting others is a superpower in a gossip-addicted world. Want to raise your standards of speech and character? Don't miss this insightful episode. Listen now!ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Love and Relationships Put to the Test How much should you put up with in a relationship before calling it quits? What happens when your partner doesn't support your kids the way you'd hope? We tackle some tough relationship questions that have come in from listeners, offering our candid thoughts and advice. Get ready for an honest, at times uncomfortable, conversation around relationships and what it takes to make them work long-term. 2:30 - Partner not wanting to attend kids' sports 8:45 - How many times can you forgive lies in a relationship? 13:30 - Are we losing our humanity by not taking responsibility for others' feelings?18:45 - Emotional control is power - does this apply equally to boys and girls?25:00 - Mili shares her weakness 27:30 - Raging while driving Key Takeaways:- Your partner needs to make an effort with your kids, no matter their age or how many times they've "been there, done that"- The number of times you can forgive lies depends on the lie, whether there's progress and your capacity for forgiveness long-term- We should take responsibility for how we make others feel without letting others control our emotions- Emotional control is equally important for boys and girls Let us know - what have YOU learned this week? We may feature it in an upcoming episode. Want more candid relationship talk? Don't miss this raw, honest episode. Listen now!ADVENTURE WITH USONLINE MINDSET PROGRAMS1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Are you choosing growth or comfort? This podcast challenges you to take ownership of your life by making intentional choices. In this episode, host Glenn challenges listeners to take responsibility for their current situation by making different choices. She acknowledges life can be hard but emphasizes we still have power in how we respond. Glenn urges listeners to have courage, start conversations we've been avoiding, and stop giving away personal power. He shares his own experience of realizing his choices led to an unhappy situation, but new choices allowed him to change course. This podcast encourages listeners to intentionally shape their lives through daily decisions. Key Takeaways and Timestamps:- We are living the life we choose right now (1:23) - Inaction and settling are also choices (4:15)- You have the power to choose how to respond to adversity (5:30) - If you don't like your current chapter, you can turn the page (7:45) If this episode resonated with you, share it with someone who needs a push to start making different choices. Ready to stop waiting and start choosing? Check out Glenn's website in the show notes.ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Sometimes the problem isn't "out there" - it's within us. In this thought-provoking episode, host Glenn challenges us to take responsibility for our lives and stop blaming external factors. He shares an impactful Stephen Covey quote on owning our problems to unlock change. Glenn also draws on his experience leading personal growth retreats, noticing those who thrive take responsibility, while those who crumble blame the world. He ends with a call to action - catch yourself blaming others, interrupt the thought, and take ownership of your response. Even in unfair situations, you have the power to choose how you respond. Reclaim your power - because that's how you build better humans. 00:20 - Stephen Covey quote on owning your problems01:30 - The difference between blame and responsibility 02:45 - A powerful example from Glenn's retreats04:15 - How to catch yourself blaming others05:00 - A challenge - own your responses this week This candid episode will inspire you to take control of your inner narrative. Tune in to gain insight on moving from victim to driver of your own life. The first step is realizing, as Glenn says, "the problem isn't out there - it's within us."ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Love and Relationships: Can Others Make You Feel Things? In this week's episode of Mayhem Mondays, Glenn and Mili dive into a heated debate on whether others can make you feel certain emotions. They discuss past relationship experiences, emotional manipulation, conscious vs subconscious reactions, and more. Though they don't see eye to eye, their respectful disagreement makes for an insightful listen. [00:01] Intro to topic of whether others can make you feel things[02:30] Recounting the first time Glenn and Mili debated this topic [04:15] Mili explains her stance - you choose how to feel[06:00] Glenn argues initial reactions are subconscious [08:15] The danger of ignoring "gut" reactions[10:30] An example of resisting emotional manipulation [12:45] How to process feelings of jealousy [15:00] Agreeing to disagree on semantics [18:30] Feedback on the divorce episode[21:15] Responding to questions from listeners[23:45] The value of calm conversations [26:00] Learning to love yourself first The episode ends on a thoughtful note about not judging others harshly, since we've all had our own ups and downs. Though Glenn and Mili have differing perspectives, their respectful disagreement makes for an insightful listen on relationships. Tune in and join the discussion - can others really make you feel things against your will? Or is it always a choice? Let us know what you think!See omnystudio.com/listener for privacy information.

Make Space for Your Inner Lamb - Building Better Humans Sometimes you have to be a lion, so you can be the lamb you really are. What does comedian Dave Chappelle's powerful Mark Twain Award acceptance speech reveal about authenticity? In this week's episode, host Glenn Azar breaks down a pivotal quote and shares his own journey to self-acceptance. 00:45 - Dave Chappelle's reverence for comedy as an art form that allows us to be heard02:30 - The story behind Dave's powerful metaphor about protecting your inner "lamb" 05:15 - How Glenn masked his true self growing up and felt pressure from his dad to "toughen up"07:00 - The struggle many of us face "trying to become someone just so we can eventually be ourselves"09:45 - Learning to stop performing and just be real12:30 - Recognizing that everyone is walking around hoping someone understands them This inspiring episode is a reminder that your sensitivity and emotional depth are strengths, not weaknesses. If you've ever felt you were "too much," listen in as Glenn explains why you might just need to be a lion for a little while to protect the lamb that you really are.See omnystudio.com/listener for privacy information.

Powerful Friendship and Showing UpIn this unscripted and raw episode, comedian Dave Chappelle delivers an emotional speech honoring his dear friend and mentor John Stewart at the Mark Twain Prize ceremony. Dave shares stories that illustrate John's kindness, leadership, humor and unwavering friendship over the years. He highlights John's courage in speaking truth to power, especially in the post 9/11 era. Dave's heartfelt words serve as a reminder to show up for the people we love, no matter how busy or tired we are. Friendship takes work.2:30 - Dave recalls meeting John when he was just 17 5:15 - How John made The Daily Show his own 8:00 - John was the first to support Dave publicly during controversial times12:30 - John showed up immediately when Dave needed help raising money during the pandemic 18:00 - Dave can't fully express his love and respect for John in front of the crowdThis episode will inspire you to be a little kinder, show up a little more, and nurture your real friendships. Reach out to that friend you've been meaning to call. Dig deep and be the person that others can truly count on.See omnystudio.com/listener for privacy information.

This raw episode covers the hosts' experience helping an athlete who took advantage of their generosity. They share lessons learned about setting boundaries and spotting red flags in relationships. An insightful debate arises around whether you can control your own feelings or if others truly impact them. Key takeaways include recognizing patterns over words, how childhood wounds lead to people pleasing, and examining who's right about controlling feelings. ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

An inspiring podcast that challenges listeners to embrace hardship and lean into growth for the sake of building character. Overview: In this raw and direct episode, host Glenn Azar argues that the path of least resistance robs us of meaningful growth. He uses stories of athletes and corporate leaders to illustrate how we find our best selves during difficulty, not ease. Azar encourages listeners to identify areas of avoidance in their lives and intentionally choose hardship, even in small ways like an honest conversation. He argues that great character is built through our willingness to persist despite fear and failure. 0:37 - The comforts of modern life can prevent us from true growth 1:58 - People we admire have great character because they embraced hardship3:37 - An athlete lacking mental toughness finally grew by leaning into struggle 5:12 - On a trek, people find strength when they persist despite wanting to quit7:21 - Having hard conversations builds character. Avoidance keeps us stuck.8:34 - Discomfort is the price we pay to become strong and dependable10:12 - Identify where you're avoiding growth opportunities in your life11:34 - CTA: Embrace hardship to build unshakable characterADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.

Welcome to Mayhem Monday where we talk about Mili's most recent Kokoda Track adventure. ONLINE MINDSET PROGRAMS ADVENTURE PROFESSIONALS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

What if you could avoid the most common regrets people have on their deathbed? This episode walks through the top 5 so you can live fully now. Nurse Bronnie Ware shares the most frequent regrets she heard from patients at the end of life. They wished they'd lived more authentically, worked less, expressed their feelings, stayed connected to friends, and let themselves be happier. The episode examines each regret and gives ideas to start living without regret right now. 00:45 Regret 1 - Living inauthentically 02:57 Regret 2 - Working too hard04:20 Regret 3 - Not expressing feelings 05:34 Regret 4 - Losing touch with friends06:57 Regret 5 - Not allowing happiness Key takeaways:- Make choices based on your values, not others' expectations - Balance work with family and self-care- Vulnerability fosters connection - Nurture friendships throughout life- Happiness is an available choice The episode ends with a challenge to pick one regret and turn it into a daily habit now. Don't wait - take small steps today to live fully without regret.ADVENTURE WITH MEONLINE MINDSET PROGRAMS1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

I know you've heard of the power of positive thinking, but what about the power of negative thinking? ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

What if no one actually cares what you do or think? This week, we discuss why you shouldn't let other people's opinions limit your life. We talk about how caring too much about what others think can stop you from living life to the fullest. From little things like going to the shops without makeup to bigger decisions like career moves, relationships and more. We share stories and advice on how to stop limiting yourself and start embracing discomfort to grow. 00:02:30 - The myth of "special people" who seem to have it all00:08:30 - Not letting other's opinions stop you from the gym or other self-improvement 00:12:00 - Staying in bad jobs/relationships because of what people will think00:18:30 - Parents instilling fear of judgment in kids 00:21:45 - Judging and shaming goes both ways00:26:00 - Live the depth, not just length of your life 00:32:00 - Examples of limiting beliefs and age Key Takeaways:- No one cares as much as you think. Don't let it stop you.- Do what makes you happy as long as it's legal and doesn't hurt others.- Practice getting comfortable with discomfort. Want less limitation and more life? Don't miss this episode.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Another chat to help all the parents out there. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Get an inside look at Mayhem and Glenn's relationship as they candidly answer questions on partying, jealousy, music tastes, and more. In this raw conversation, Mayhem and Glenn give honest takes on navigating differences as a couple, from Mayhem's experience partying in her youth to Glenn's live-in-the-moment mindset. They touch on jealousy, individual growth, open communication, and their shared love of music across genres. Show Notes: 2:30 - Mayhem shares her experience partying and living life to the fullest in her teens 7:15 - The two discuss handling jealousy and opposite lifestyles12:30 - On the importance of reassuring your partner while maintaining your core values 18:45 - Mayhem and Glenn talk about their broad and shared taste in music22:15 - Fashion styles and being involved in what each other wears 27:00 - Keeping the spark alive as a couple as you grow older Listen to the full episode for more on Mayhem and Glenn's unique relationship dynamic.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

This pep talk podcast will give you the motivation you need to make decisive changes in your life. In this episode of the Building Better Humans podcast, Glenn shares an inspirational pep talk about making clear decisions in your life and following through on them. The speakers emphasizes that making a true decision means fully committing to a path, not just choosing between options. He encourages listeners to decide on their compelling future vision and take action to achieve it, even if they don't feel ready. The pep talk reminds us that we are running out of time in life, so we must get started on our dreams right away and push through any difficulties. Key Takeaways:- Make decisive commitments, don't just choose between options - Decide on your vision for the future and go after it- Take action even if you don't feel ready yet- Keep pushing forward despite any setbacks Timestamps:0:45 - The importance of making decisions, not just choices2:30 - Taking action is key, even if you're not ready 4:15 - Pushing forward despite difficulties6:00 - You're running out of time in life to achieve your dreams The speakers delivers a powerful pep talk that will inspire you to decide on your goals and take relentless action. Don't miss this dose of motivation - listen now!ADVENTURE WITH MEONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today we talk about the fact that only you have to understand why you do what you do. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today I am talking about a phrase that cops a lot of heat - but one I actually think is brilliant when you reframe it correctly. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Love, Loyalty, and Letting Go - How Healthy Relationships Form and Why They Sometimes Don't Last Marriage and divorce are deeply personal topics that most couples shy away from discussing publicly. In this raw and emotional episode, hosts Glenn and Mili courageously open up about Glenn's divorce and how their own relationship blossomed shortly after. Get ready for an intimate look into the dissolution of one marriage and the formation of another as they tackle questions surrounding loyalty, societal expectations, and ultimately choosing to live an authentic life. 2:30 - Mili shares details about her short-lived marriage to her ex-husband7:15 - Small lies eroded trust and made Mili question everything 10:00 - The lack of defense from her ex-husband during a hurtful situation was the final straw15:30 - Glenn's transparent conversation with Mili's ex before their relationship began18:45 - The messy confrontation that forced Glenn and Mili's feelings into the open 22:30 - Letting go of loyalty when non-negotiable boundaries are crossed27:00 - The courage required to live authentically, even if it defies norms This episode tackles the complexity of marriage, divorce, and new relationships with honesty and nuance. Mili's bravery in opening up will inspire anyone struggling with similar issues in their own lives. Tune in to gain insight into walking away from unhealthy patterns and finding fulfillment. Looking for more open and thoughtful relationship conversations? Don't miss an episode - subscribe now.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Do you want to learn the secret to true happiness and fulfillment in life? This episode reveals insights from the rich and famous on how to create lasting joy. In this podcast episode, host Glenn Azar shares a powerful pep talk about the keys to happiness. He discusses how money, fame and status often fail to provide lasting contentment. Instead, the path to joy is found through serving others with passion and purpose. Famous figures reinforce that happiness comes from within, not material success. The journey of overcoming challenges and contributing to the world creates significance. Detachment from ego and possessions is also vital. Timestamps:- 2:35 - Happiness from helping others - 5:10 - Relevance vs purpose - 8:45 - Money magnifies who you are- 10:30 - Being useful to others satisfies - 12:15 - Wanting less leads to happiness- 15:30 - Ego and possessions don't fulfill Key Takeaways:- True happiness and purpose come from being of service to others- Overcoming challenges and finding meaning creates joy - Detachment from ego and possessions is key- Wanting less leads to more satisfaction- Money and fame alone provide fleeting happiness Are you ready to climb the right mountain and find lasting fulfillment? Tune in to hear insights from the famous on creating joy!ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

We get to choose who we are. That's a truth most people don't want to accept because it puts the responsibility back on us. We don't get to tell our trauma story, our childhood, the times people have done us wrong as to why we are who we are and where we are. We don't get to be victims. and there is the power. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

We have built something powerful here together - and I want to share with you where it all started, what it's really about, and why this show matters to me ... and hopefully to you too. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Love, Relationships, and Personal Growth with Glenn and Mili In this raw and emotional episode, Glenn and Mili give us an inside look at their relationship while answering questions from listeners. They open up about everything from communication and conflict resolution to ambition, emotional support, and unconditional love. Mili shares powerful insights on setting standards in relationships and not accepting the bare minimum from a partner. Glenn reflects on his personal growth around managing emotions and creating a safe space for vulnerability. The genuine connection between these two is palpable as they navigate tricky topics with honesty, empathy and humility. Key Moments: 6:45 - Mili on her relationship "non-negotiables" 13:20 - Handling conflict with emotional maturity 18:30 - Supporting each other's big dreams and ambitions 27:00 - Glenn on providing emotional support 35:20 - Uplifting the women in your life 42:00 - The intention behind making your partner coffee This raw conversation will give you hope, perspective and tools to build healthy, supportive relationships. Press play to witness the deep love and respect between two people doing meaningful personal work.ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

The Kokoda Track Podcast dives into the experiences of those who have trekked this iconic trail in Papua New Guinea. In this episode, host Glenn interviews Caine, an adventure leader in training, about his perspectives from completing the track multiple times. Get an inside look at Caine's evolving journey on the Kokoda Track, from his first trek for mental health to leading groups and passing on the diggers' stories. Learn how the history and emotions woven into the land continue to draw him back. Timestamps:00:01:30 - Caine's overview of his Kokoda Track experiences 00:08:15 - Handling adversity and challenges on the track00:12:30 - Connecting with the military history 00:18:45 - Caine's advice for first time trekkers00:23:00 - The impact Caine hopes each trek has on people00:26:00 - Rapid fire questions Key Takeaways:- Training is crucial, but take the steep hills slowly - it's a mental challenge as much as physical- Connect with the local people and culture to get the most out of the experience- Everyone is capable of completing the track with the right mindset and preparation- The stories of the diggers must continue to be told to new generations The Kokoda Track is an emotional, perspective-shifting journey. Are you ready to take on the challenge and become part of the story? Tune in to hear Caine's experiences and wisdom for your own upcoming trek.See omnystudio.com/listener for privacy information.

As a leader your job isn't just to manage people, it's to UNDERSTAND people. And one of the best ways to do that is to understand what drives them. So let's use Tony Robins Six Core Human Psychological Needs ADVENTURE PROFESSIONALS1-ON-1 MENTORING ONLINE MINDSET PROGRAMSSee omnystudio.com/listener for privacy information.

Today, I want to unpack something that influences every decision we make, every relationship we build, every goal we chase - even if we're not fully conscious of it. We're talking about CORE HUMAN NEEDS - both psychological and physical. 1-ON-1 MENTORING ONLINE MINDSET PROGRAMS ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Love, parenting, and chasing your dreams. Mili Mayhem gets real about the struggles of balancing motherhood and her boxing career. In this raw and unfiltered episode, Mili shares inspiring stories and practical tips for overcoming self-doubt and sticking to your fitness goals. Key Moments: 2:30 - Mili opens up about sometimes questioning if she's "good enough" as a mum. Glenn emphasizes her strength as a single mother and role model. 5:45 - Juggling professional boxing and motherhood takes sacrifice and a strong support system. Mili explains how she makes it work. 9:00 - Mili traces her athletic journey from bodybuilding competitions to discovering her passion for boxing. 12:30 - Want to stick to a fitness program but struggling with motivation? Mili and Glenn give their best practical advice. 18:45 - Mili shares whether she'd like to get married again and have more kids in the future. Glenn reflects on becoming a stepdad to her boys. Takeaway: "Do the best you can with what you have where you are." Keep chasing your dreams - your kids will learn from watching you overcome challenges. Dive deeper into Mili's inspiring story on the Building Better Humans podcast. New episodes every Monday!ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

This episode is different. It's not about Australian battalions, tactics or commanders. It's about the people who walked beside the diggers. The quiet heroes. The ones who didn't carry rifles, but carried lives. Today, we're talking about the Fuzzy Wuzzy Angels. ADVENTURE WITH US KOKODA FIT TREK KOKODASee omnystudio.com/listener for privacy information.

Today we're talking about relationships. Not the swipe right kind. Not the 'we get along OK' kind. But the deep[. soul-shaking, heart opening kind. ADVENTURE WITH ME 1-ON-1 MENTORING ONLINE PROGRAMS See omnystudio.com/listener for privacy information.

Today I am sharing the journey of my daughter Alyssa Azar and what it took from my end to help her achieve her goal of climbing Mount Everest twice, at the age of 19yo and 21yo. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today we did into another episode of Mayhem Monday's where we answer the tough questions, including is Life Coaching a Scam? ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 PROGRAMSSee omnystudio.com/listener for privacy information.

Today we sit with Heidi for Part 2 of our ANZAC Leaders Reflections.

Today, I want to tap into the elite mindset of the world's highest performers. Not from business, but from the sharpest edge of human performance - Military Special Forces. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING WITH GLENNSee omnystudio.com/listener for privacy information.

The world can tend to celebrate mediocrity because it's easier to go along than to rock the boat, and risk potential failure and embarrassment. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today we're back with more of Mili and Glenn for MAYHEM MONDAY's. See omnystudio.com/listener for privacy information.

Today I sharing some of the lessons I have learned from working with elite athletes. There are some clues for every day people to succeed every day.ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

What do you want? How badly do you want it? How much are you willing to suffer for it? ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

This week on Mayhem Monday's we're answering some pretty tough questions. But we're here for it. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Leadership is more than just a title. It's a responsibility to those you lead and those that they then interact with. Today we dig in on leadership. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Today is the launch of our MAYHEM MONDAY session with Mili ' Mayhem' Saul. We're talking about her most recent fight. :-) ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

We all get stuck in places we don't love at some point in life. Finding your way out can be difficult, but it can also be worth the energy and effort. ADVENTURE WITH ME ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

A sure-fire way to get yourself on track is to have a solid morning and night routine. It sets you p for the day ahead, and allows you to reflect at night before planning the next day. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Mayhem Monday's are coming. No filter. No fluff. Just real talk, raw truth, and one powerful woman holding me to a higher standard. ADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORING WITH GLENNSee omnystudio.com/listener for privacy information.