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Rachel's favorite unexpected musical mashups! Griffin's favorite huge round friend!Music: “Money Won't Pay” by bo en and Augustus – https://open.spotify.com/album/7n6zRzTrGPIHt0kRvmWoyaBorder Angels: https://www.borderangels.org/
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter revisits the “proven, promising, fuzzy, noise, nonsense” scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents before classifying a range of interventions based on the strength of their supporting evidence. The conversation spans three main areas: drugs for geroprotection (including GLP-1 receptor agonists, SGLT2 inhibitors, methylene blue, and telomere-lengthening supplements), the use of low-dose aspirin for cardiovascular disease prevention, and strategies to improve muscle mass through optimal protein intake and follistatin gene therapy. This episode provides a clear, evidence-based overview for listeners seeking to understand where these popular health and longevity interventions stand on the spectrum of scientific credibility. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #76 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: A scale for evaluating scientific claims: proven, promising, fuzzy, noise, or nonsense [1:30]; Strong convictions, loosely held: the mindset that separates great scientists from the rest [7:30]; GLP-1 receptor agonists: are there benefits beyond improving metabolic health and promoting weight loss? [12:45]; GLP-1 drugs and the brain: exploring the potential cognitive benefits [18:45]; GLP-1 drugs and lifespan: examining the evidence for potential geroprotective effects [23:00]; Rapamycin and geroprotection: why it remains in the “promising” category [25:45]; SGLT2 inhibitors and their potential geroprotective effect [27:30]; Methylene blue: examining the evidence of an anti-aging effect [34:45]; Methylene blue's potential neuroprotective effects: limited and inconsistent evidence in humans, and the challenges of dosing and safety [41:15]; Telomeres: what they are, how they relate to aging, and why telomere-lengthening supplements lack credible scientific evidence [43:45]; Does the idea of targeting telomere length to extend lifespan have scientific merit? [50:15]; Low-dose aspirin for cardiovascular disease prevention: weighing its clot-prevention benefits against bleeding risks across different populations [55:00]; Rethinking the protein RDA: why most people need twice the recommended amount for muscle health [1:00:45]; Debunking the protein–cancer myth: why higher protein intake doesn't promote tumor growth [1:06:15]; The biology of follistatin and myostatin, and why follistatin gene therapy has become an emerging topic of interest for muscle growth [1:13:15]; Follistatin gene therapy for muscle growth: state of the evidence in animals and humans, and the technical challenges and regulatory barriers [1:17:00]; Why injectable follistatin is theoretically possible but impractical for real-world use [1:23:15]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Kolaiah "Fuzzy" Jardine is the co-founder of HUI Mastermind, where he empowers Native Hawaiians and local residents to build generational wealth the Pono Way—with integrity, balance, and community at the core. Growing up with limited opportunities, Fuzzy was determined to change his story and discovered real estate investing as his path to freedom and legacy. Through perseverance and purpose, he built a multi-million dollar portfolio, including over 100 affordable homes and a $6 million rental portfolio, becoming a leading voice in ethical investing across Hawaii. His approach centers on using Other People's Money and Time (OPM/OPT) to make wealth-building accessible for everyday people. Fuzzy's signature HUI Framework simplifies complex real estate strategies, guiding aspiring investors to succeed in Hawaii's challenging market without compromising their values. Through HUI Mastermind, he continues to inspire others to reclaim ownership in their homeland, create sustainable wealth, and live the Pono Way. During the show we discussed: Start investing in Hawaii real estate, even with little capital. Use OPM/OPT to build wealth faster in Hawaii's market. Avoid common mistakes new investors make. Spot profitable deals in Hawaii's competitive market. Turn savings, equity, or ideas into steady cash flow. Build generational wealth for your 'ohana. Invest "the Pono Way" for lasting success. Create community impact through real estate. Develop a winning mindset for investing success. Grow faster with a mastermind community. Learn directly from successful local investors. Turn knowledge into results through hands-on events. Access expert support at the HUI Mastermind Academy. Scale from one property to a multi-million portfolio. Balance profit, purpose, and community while growing. Resources: https://huimastermind.com https://www.fuzzyjardine.com
Send us a textI began with CPI, but as usual, I ended up somewhere between Beethoven and gold. The headline CPI 3%, core the same. The whisper was higher. The market calls it “Goldilocks.” Not too hot, not too cold. I call it “Never be a dick for a tick.”That's how you survive this racket. Everyone obsesses over decimals while the system quietly breaks and remakes itself. The models are wrong, the Fed's neutral rate misplaced, and shelter data a bad joke.Markets have music. Sometimes off key, sometimes perfect pitch. Beethoven wrote his best symphonies when he couldn't hear. Euler saw math more clearly after he went blind. My best trades happen when I stop staring and listen. Markets are sound before they're numbers.Then someone messages me: “Copper, all the way.” I laugh. NVIDIA doesn't need a century of copper. The chips use little. The heavy copper is in data centers, transformers, cables feeding the AI gods. One megawatt of data power needs twenty-seven tons. There's a story there, but not the one the hype merchants sell.Copper is pregnant in expectation. It mirrors the world's mood and that mood is uncertainty. The charts show past booms and fatigue. The next leg will come from real demand, from grids and wires that make the world hum.Gold refuses to fade. I mocked it before, but I'm giving it credit. Maybe this rise is necessary, the price to end mercantilist misery. China's citizens buy stablecoins and gold to escape the red cabbage trap. They know seven cabbage for a dollar is a steal.America sits on 262 million troy ounces. At ten thousand an ounce, that's 2.5 trillion in fiscal firepower. While everyone says “Rome is falling,” they're wrong. This isn't the fall of America; it's the fall of Chinese communism.Russia produces forty percent of global palladium, quiet leverage no one mentions. Even Trump treads carefully. Geopolitics meets gigawatts. Metals and power are the same story.I've talked CPI, Beethoven, copper, gold, palladium, geopolitics. A full orchestra. I never promised coherence, only curiosity. The market, like life, is a fuzzy cloud. You don't predict it. You play with it.Support the show⬇️ Subscribe on Patreon or Substack for full episodes ⬇️https://www.patreon.com/HughHendryhttps://hughhendry.substack.comhttps://www.instagram.com/hughhendryofficialhttps://blancbleustbarts.comhttps://www.instagram.com/blancbleuofficial⭐⭐⭐⭐⭐ Leave a five star review and comment on Apple Podcasts!
On this CORNDOWN I keep getting stuck at a Wendy's with no drive-thru and trying to prove I'm certified for something while also deleting my Facebook over and over because people keep saying they saw someone who looks just like me. Paper becomes an issue as I try to use it as plates, then wastedmemory shows up and we get into receipts and documents to get a sandwich across state lines or avoid a taser. Whuppy runs into random guys and Buckshot deals with a rude delivery driver.Then I learn how to flush in the hotel, it’s as easy as a snake. Then, with Fuzzy’s help, I also learn to turn on the TV. To close it out Buckshot rides fingerboards in the lobby, and Tifff composts who-knows-what in her hotel room. Overall it’s rated Normal/10. This show is made possible by donations from listeners like you. If you enjoy what you hear, please consider donating via patreon or paypal! join the new rogue telegram or the prank call discord server !! powered by rogueserver.com
Are These Shoes Genius or Hideous? That's the question kicking off this week's episode of Wisdom from the Wardrobe! The team laces up for a lively debate over the New Balance 1906L “Snoafer”, part sneaker, part loafer, all conversation starters. Some shoes you wear, others you dissect endlessly… and you can bet the crew had opinions. Of course, Bec takes things a step further (pun intended) with a question no one saw coming; how often should you wash your feet? Let's just say this one goes straight into the “footnotes we usually ignore.” Then, it's time to strut into the Men's Fall/Winter 2025 fashion trends. From the return of sharp tailoring to leather shorts, fuzzy statement coats, “Big Pimpin'” energy, and the comeback of the cardigan, the team breaks down how men's style is mixing bold statements with refined swagger. Whether you're a style enthusiast, trend devotee, style traditionalist, or just someone curious about the snoafer heard ‘round the world, this episode walks the line between fashion forward and fabulously funny. Keep it stylish!
Nine hikers vanished in the Ural Mountains under circumstances so strange they've baffled investigators for decades. What tore through their tent that freezing night in 1959 — nature, madness, or something else entirely?A chilling bite-sized look into one of the coldest mysteries ever recorded.Sources:– National Geographic– BBC Archives– The Dyatlov Pass Foundation
Target Market Insights: Multifamily Real Estate Marketing Tips
Kolaiah “Fuzzy” Jardine is a real estate developer, author, and co-founder of Hui Mastermind, a Hawaii-based community focused on empowering Native Hawaiians to build generational wealth. His journey took him from serving time in federal prison to creating a multimillion-dollar real estate portfolio and developing affordable housing for local families. As the author of Priced Out of Paradise, Fuzzy is on a mission to teach others how to invest “the Pono way”—with integrity, community, and purpose. Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Fuzzy's transformation from prison to property developer shows the power of mindset and purpose. “The crab in a bucket” mentality, surrounding yourself with the wrong people, keeps you stuck. Taking bold, decisive action (even when broke) can change your trajectory. Investing education is priceless when you're ready to implement it. “The Pono Way” means people before profit—help others first, and wealth follows. Topics From Prison to Property Developer Fuzzy grew up in Oahu's multigenerational households, surrounded by love but also by poverty and addiction. After a prison sentence for drug-related charges, he discovered real estate through a white-collar inmate who taught classes on investing. Determined to change his life, Fuzzy came out of prison with a new mindset and a mission. Finding Purpose and Building Mindset Initial jobs included window washing, surfing instruction, and valet parking—three jobs just to survive in Hawaii. Realized hard work alone wasn't enough; financial education was key. Discovered Rich Dad Poor Dad and began pursuing real estate investing as a way to create generational wealth. The Turning Point: Fortune Builders While preparing to become a pilot, he heard a radio ad for a real estate training event and pivoted immediately. Borrowed $20K through a native Hawaiian loan and maxed out credit cards to join the program. His conviction came from being “sick and tired of working three jobs” and seeing his parents face foreclosure. Worked for free to gain hands-on experience and eventually became the go-to construction and development partner for other investors. Building Affordable Homes and a Legacy Now leading 60+ projects focused on affordable housing on Hawaii's Big Island. Emphasizes integrity and “The Pono Way”: helping families in distress before thinking of profits. Sees real estate as a means to restore opportunity for locals priced out of their own communities.
Fuzzy Sunstrom interrupts a busy retirement to join Myles Dannhausen Jr. for a conversation about Fall Fest past and present, what he misses most about Fred & Fuzzy's, and why he helped bring back the Fall Fest Derby.
Joel got sick so Fuzzy and Clark hold down the fort and talk about what's been on their mind recently. Clark tackles how important lore is, why FaB makes it hard to deliver a good story, and what LSS prioritizes over it. Fuzzy discusses the similarities and differences between Flesh and Blood and Chess including organized play and how both games tackle randomness.Discord Link: https://discord.gg/JMjxmkMDSs Patreon Link: https://patreon.com/PitchItToMe?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_linkYou can follow us at the following socials:Bluesky: https://bsky.app/profile/pitchittomepod.bsky.socialInstagram: https://www.instagram.com/pitchittomepodcastYoutube: https://www.youtube.com/@PitchItToMePodcastTimestamps:00:00 Introduction00:35 Turn Zero05:34 Storytelling with Cardboard30:50 Comparing FaB to Chess53:55 Arsenal Zone1:04:20 Outro1:06:00 OuttakeCredits:Host #2 -- Fuzzy DelpHost #2 -- Joel RecinosHost #2 -- Clark MooreExecutive Producer -- Talon StradleyMusic -- Dillon HulseLogo -- Han ViMix -- Christopher MooreAudio Editor -- Clark MooreVideo Editor -- Clark MooreThank you to Legend Story Studios for allowing the use of their card art through their Content Creator policies and for making the game of Flesh and Blood.#fleshandbloodtcg #tradingcards #gamedesign #podcast #legendstorystudios #fabtcg #pitm #pitchittome
It's hoa hoa hoa season, so of course we had to rewatch the first Twilight movie. Let's chat about the good, the bad, and the fuzzy of this 2008 cinematic masterpiece. IGThe Fuzzy PodMeganMadiYoutubeThe Fuzzy PodJoin us over on Patreon for bonus content!
This CORNDOWN starts an inch big before sandwich problems that get taped, but user engagement is too low to continue operations. Due to the low engagement I get involved with a new AI image board, while buccshot finds an important screw and I find branded batteries, which is a great way to get a reaction. For clicks and views.Things get extra weird after that. Whuppy has a twenty minute call where the woman says nothing but who, what, when, where, why, and sometimes how. Its excessive. Later, in what’s becoming a regular segment, Cloutmaster weighs in on what's ethical or not. Things start hatching, fingerprints come up, and somewhere in there I'm getting hats compliments, not sure why. K2 starts talking about hugs that might involve a cigarette, and everyone wants in. Snappy bakes and I bring in some suspicious bed noises, Fuzzy reverses the air conditioning, and buccshot closes it out with fingerboard sounds, and the last call. This show is made possible by donations from listeners like you. If you enjoy what you hear, please consider donating via patreon or paypal! join the new rogue telegram or the prank call discord server !! powered by rogueserver.com
Lara and Carey wade through the shallow waters of the Great Salt Lake once more, with another recap of RHOSLC. First, they discuss judging a lip-sync competition, a first-time ‘Rocky Horror Picture Show' experience, the recent horror fashions spotted on the Devil Wears Prada 2 set, the very much not imploding world of print media, Jeff and Lauren Bezos's endless vacation, and more. Back on RHOSLC, the boardroom continues, and Baby Girl Lisa tries to make it right with the ladies after coming to blows with Whitney and Angie. But her nice streak is short-lived, as she launches a new attack on Angie at her sacred place of work. Whitney puts her at-home stripper pole up again, signaling the true return of THEE Wild Rose. Mary and her cousin/disciple tour her newly renovated church, opening the vault on her cosmic feud with her late mother. Meanwhile, Bronwyn's own mother wound worsens, as Muzzy ups the ante on her reign of terror. Plus, Hengie K reveals to Meredith that Baby Girl Lisa may or may not be surveilling the Marks family for incriminating information…Chapters:00:00:00 Lara has announcements00:04:22 Carey and Lara were guest judges!00:09:09 Carey went to Hollywood Forever00:14:24 Alls Fair Trailer Dropped00:24:34 RHOLSC Recap!Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon. Watch video episodes of the pod on Thursdays by subscribing to the SUP YouTube. Relive the best moments of this iconic podcast by following the SUP TikTok. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Vanessa and Abby breakdown the latest in RHOSLC including: -Angie's insults -Whitney's “friendship” with Brittani -Bronwyn's convo with Muzzy -And more When you're done listening, please don't forget to check out our ad sponsors. For a limited time get 20% off bed bundles, plus free shipping and returns, at bollandbranch.com/realmoms. So if you are looking for that perfect gift, or want to impress your friends and family with an epic meal the next time you host, go to GOLDBELLY.com and get 20% off your first order with promo code REALMOMS To explore coverage, visit ASPCApetinsurance.com/REALMOMS Go to Quince.com/realmoms for free shipping on your order and 365-day returns. Get up to $200 off Square hardware when you sign up at square.com/go/REALMOMS! Learn more about your ad choices. Visit megaphone.fm/adchoices
Chas. and Mouch are joined by actor and West Stand season ticket holder Mike Grady to look back on a much better week for the Chels, that ended with a stunning win against the champions. chelseapodcast.net @chelseapodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2025 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join us this week, then be sure to stop by. Additionally, the good people at Demiplane offered our listeners a chance to win the Avengers Expansion on Demiplane. We have 3 codes and will be giving them away in the coming weeks! Facebook Group: https://www.facebook.com/groups/1628612284256101/ Instagram: https://www.instagram.com/leagueofmelanatedgentlemanpod/ YouTube: https://www.youtube.com/@TheLMGPodcast Hosts: Jordan Mitchell
In this week's MBA Admissions podcast we began by discussing the current state of the MBA admissions season. Last week, Harvard released all its Round 1 interview invites. This week, UNC / Kenan Flagler and Georgia / Terry have Round 1 application deadlines. Cambridge / Judge and SMU / Cox have Round 2 application deadlines, and London Business School and IESE are scheduled to release their Round 1 interview invites. Graham highlighted several upcoming events being hosted by Clear Admit in October, including a Real Humans series and a series focused on MBA programs in different regions of the United States. Signups for all these events are here, https://www.clearadmit.com/events Graham also highlighted our next livestream AMA, scheduled for Tuesday, October 28; here's the link to Clear Admit's YouTube channel: https://bit.ly/cayoutubelive. Graham noted two recently published MBA admissions articles. The first focuses on the ongoing topic of H-1B visas, and the second summarizes all the top MBA programs' in-person events for October. Graham also highlighted two admissions tips that focus on the key interview questions all MBA candidates should be ready for, and a best practice for preparing (hint: don't script your responses!). Finally, Graham highlighted a Real Humans piece that focuses on MBA students in Wharton's Class of 2027. For this week, for the candidate profile review portion of the show, Alex selected three ApplyWire entries: This week's first MBA admissions candidate is trying to use the MBA to transition from a transportation-related role to a career in consumer-packaged goods. They also want to switch geographies within the U.S. This week's second MBA applicant is a chemical engineering graduate who now works in Wealth Management. We worry their 655 GMAT does not fully represent their aptitude. The final MBA candidate has a very strong profile, overall, but their post MBA goals need more development. This episode was recorded in Paris, France and Cornwall, England. It was produced and engineered by the fabulous Dennis Crowley in Philadelphia, USA. Thanks to all of you who've been joining us and please remember to rate and review this show wherever you listen!
Are These Shoes Genius or Hideous? That's the question kicking off this week's episode of Wisdom from the Wardrobe! The team laces up for a lively debate over the New Balance 1906L “Snoafer”, part sneaker, part loafer, all conversation starters. Some shoes you wear, others you dissect endlessly… and you can bet the crew had opinions. Of course, Bec takes things a step further (pun intended) with a question no one saw coming; how often should you wash your feet? Let's just say this one goes straight into the “footnotes we usually ignore.” Then, it's time to strut into the Men's Fall/Winter 2025 fashion trends. From the return of sharp tailoring to leather shorts, fuzzy statement coats, “Big Pimpin'” energy, and the comeback of the cardigan, the team breaks down how men's style is mixing bold statements with refined swagger. Whether you're a style enthusiast, trend devotee, style traditionalist, or just someone curious about the snoafer heard ‘round the world, this episode walks the line between fashion forward and fabulously funny. Keep it stylish!
I read from fuze to fynbos. Here's the info of the sparkling wine I had:Castel Pujol (Folklore Pet Nat)https://www.cerrochapeu.com/en/collections/castel-pujol-folklore80% trebbiano20% Malvasia"Zorrito Gris" means "Gray Fox" and the art was done by Nicolas "Alfalfa" Sanchez https://www.instagram.com/a_l_f_a_l_f_a Basically anything is possible with fuzzy logic and a fuzzy sethttps://en.wikipedia.org/wiki/Fuzzy_logichttps://en.wikipedia.org/wiki/Fuzzy_set The word of the episode is "fuzzy". The Fantastic Four: First Stepshttps://www.imdb.com/title/tt10676052 Use my special link https://zen.ai/thedictionary to save 30% off your first month of any Zencastr paid plan. Create your podcast today! #madeonzencastr Theme music from Jonah Krauthttps://jonahkraut.bandcamp.com/ Merchandising!https://www.teepublic.com/user/spejampar "The Dictionary - Letter A" on YouTube"The Dictionary - Letter B" on YouTube"The Dictionary - Letter C" on YouTube"The Dictionary - Letter D" on YouTube"The Dictionary - Letter E" on YouTube"The Dictionary - Letter F" on YouTube https://linktr.ee/spejampardictionarypod@gmail.comhttps://www.facebook.com/thedictionarypod/https://www.instagram.com/dictionarypod/https://www.patreon.com/spejamparhttps://www.tiktok.com/@spejampar917-727-5757
Boundaries over Burnout Podcast | Create a Healthy Work-Life Balance as a Christian Entrepreneur
Who's ready for fall?
Send us a textPaul Damico joins Zack Oates to share what still wins guest loyalty today. His take is simple: nail the four walls first, then scale. With leadership across Blaze, Fuzzy's, Global Franchise Group, Focus Brands, and Moe's Southwest Grill, Paul explains how culture, training, and clean execution turn into traffic, while technology should remove friction rather than add it.Zack and Paul discuss: • Why the in-store experience fuels long-term digital sales • The fundamentals that never change for restaurants • Cleanliness as a true traffic driver • Building a tech stack that feels seamless to guests • Training and culture as the core of executionThanks, Paul!Links:https://www.linkedin.com/in/damico5/https://www.linkedin.com/company/blazepizza/https://www.instagram.com/blazepizza/?hl=en
Why does it matter for us to build houses and settle down in a place?
I read from fuze to fynbos. Here's the info of the sparkling wine I had: Castel Pujol (Folklore Pet Nat) https://www.cerrochapeu.com/en/collections/castel-pujol-folklore 80% trebbiano 20% Malvasia "Zorrito Gris" means "Gray Fox" and the art was done by Nicolas "Alfalfa" Sanchez https://www.instagram.com/a_l_f_a_l_f_a Basically anything is possible with fuzzy logic and a fuzzy set https://en.wikipedia.org/wiki/Fuzzy_logic https://en.wikipedia.org/wiki/Fuzzy_set The word of the episode is "fuzzy". The Fantastic Four: First Steps https://www.imdb.com/title/tt10676052 Use my special link https://zen.ai/thedictionary to save 30% off your first month of any Zencastr paid plan. Create your podcast today! #madeonzencastr Theme music from Jonah Kraut https://jonahkraut.bandcamp.com/ Merchandising! https://www.teepublic.com/user/spejampar "The Dictionary - Letter A" on YouTube "The Dictionary - Letter B" on YouTube "The Dictionary - Letter C" on YouTube "The Dictionary - Letter D" on YouTube "The Dictionary - Letter E" on YouTube "The Dictionary - Letter F" on YouTube Featured in a Top 10 Dictionary Podcasts list! https://blog.feedspot.com/dictionary_podcasts/ Backwards Talking on YouTube: https://www.youtube.com/playlist?list=PLmIujMwEDbgZUexyR90jaTEEVmAYcCzuq https://linktr.ee/spejampar dictionarypod@gmail.com https://www.facebook.com/thedictionarypod/ https://www.threads.net/@dictionarypod https://twitter.com/dictionarypod https://www.instagram.com/dictionarypod/ https://www.patreon.com/spejampar https://www.tiktok.com/@spejampar 917-727-5757
This time... On City On A Hill...A time of partings, endings, and a few new beginnings. We hope you enjoyed Wanderhome, even half as much as we did. Genuinely a fantastic system and one that will challenge you, like emotionally, if you let it! Big shoutouts to Jay Dragon and Possum Creek Games for this one. It is truly visually beautiful, and the system seems very intriguing! Daniel - https://bsky.app/profile/fullmetalhoyt.bsky.social or twitch.tv/fullmetalhoytGrant - https://linktr.ee/vaguegrantPeter - Saving the Game Discord or City On A Hill DiscordGreg - https://bsky.app/profile/taos777.bsky.socialBig thanks to our supporters! Grizzly Rich, Andrew, Christina, Bryan, Doug, and Tony!https://www.patreon.com/cityonahillgamingCheck us out on blue sky https://bsky.app/profile/cityonahillgaming.bsky.social or email us at cityonahillgaming@gmail.comUs on teh Discords - https://discord.gg/N2Qj8fk5wELeave us a rating/review on iTunes or whatever awesome podcast app you use. And tell us where you listen to the fun!
Fuzzy goals, misaligned cultural values, and the allure of shiny object syndrome holds even the best entrepreneurs back. So what's the secret to success?David Greer's strategic one-page plans! Coach and facilitator of strategic planning, David coaches high-performing business owners to get unstuck, rekindle the joy of their business, and get crystal-clear on their goals. Backward-engineered from the future, the plans become a comforting quarterly rhythm that keeps business owners fully focused on their dreams.We explore his one-page plans, how to set better goals, and why David's 16 years of sobriety is his single biggest achievement in life. A daily commitment to show up in presence and honesty, and a beautiful reminder of what's possible when we stick to the plan!Find out about:What one-page strategic plans are and why every business owner needs oneHow to set crystal-clear goals that are tangible and measurableThe power of aligning and attracting a team on shared cultural valuesWhy niching down in your facilitation field amplifies impact and attracts the right clientsDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to David Greer:LinkedInWebsiteShare your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
"On the Town with Suz and Doug" Review Taco Tuesday at Fuzzy's Taco Shop in Sarasota, FL.Note: We are not comped for our meals. (dougmilesmedia)
During the Phenology Report for the week of Sept. 9, 2025, Staff Phenologist John Latimer talks fall colors, fuzzy caterpillars, and hummingbird migration.
It's the most wonderful time of year: National Rice Month! This year is the 35th Anniversary and co-hosts Michael Klein and Asiha Grigsby are joined by USA Rice's Cameron Jacobs and Deborah Willenborg to talk all things NRM. From newsletters, influencers, and the 10th annual NRM Video Scholarship contest, to restaurant partners Fuzzy's Taco Shop and Rock N Roll Sushi, and shelf talkers in 1,000 supermarkets, it will be difficult to avoid NRM messaging! Plus, cook offs, massive rice donations, and a sneak peek of the all new U.S. jasmine ad campaign. Dig in and Think Rice! www.thinkrice.com/jasmine www.reelricecontest.com www.youtube.com/@TheUsaRiceFederation With special guests: Cameron Jacobs, USA Rice and Deborah Willenborg, USA Rice Hosted by: Michael Klein and Asiha Grigsby
In this episode, Dave and Jamison answer these questions: Hey guys, I have been working for four months at my job and I already don't like it. This is my first job out of college and I work as a C# backend engineer for a small B2B SaaS company. I really think this company is a dead end. There is a lot of technical debt and antipatterns and we have no automated testing whatsoever. Most of our time is spent manually debugging but no one wants to refactor. I'm already thinking about working somewhere else. However, it took me a while to get this job, and I don't think the market has gotten any better since. I'm trying to decide whether I should focus on applying to jobs again or if I should work on a bunch of side projects and open source to stand out better. On one hand, I can learn new technologies on my own to make me stand out for my next job, but on the other hand, I feel like as long as I stay at this company I am wasting time, since I'm not learning from my job. I want to switch to more distributed backend engineering in Java anyways, but I'm not sure how to go about it. Listener Ghani asks, “I'm a mid-level software engineer who has trouble communicating with my engineering manager and product manager when there is unclear or missing information about an assignment/story/project. They answer with hostile/dismissive tone/non-answer (e.g it's on the jira-card, epic, etc). They course correct when they have the information later, harshly my impressions were they don't have the information at the time they expect engineers to make decision they expect engineers to know something they don't (e.g architecture, infrastructure, past decision, plans, etc) I really want to look for where we can have a safe exchange of information. How can I do this?
In this installment of RRP Trainer Chronicles, an OTTB on Tap Original Series, we catch up with returning trainer Chelsey O'Brien as her 2025 RRP Makeover journey takes shape. This year, Chelsey is retraining two very different OTTBs—each with their own story and style.✨ Peppy (JC name: The Pepsodent Show) has stepped into the hunter ring, showing the elegance Thoroughbreds can bring to the discipline. His second Makeover division is still undecided, but one thing is certain—he'll be available for adoption through Pastured Place after the competition, ready to shine in a new home. ✨ Fuzzy Wuzzy, her fiery mare “built like a French Bulldog,” is tackling barrels and ranch work—proving that OTTBs can excel in Western arenas just as much as English ones.Chelsey opens up about how she decided which disciplines fit each horse, the obstacles they've faced along the way, and how she balances her roles as a trainer, breeder, and mom. She also takes us behind the scenes at the Virginia Thoroughbred Association Yearling Futurity, where she proudly presented homebred colts and fillies just a year after foaling them out.With her philosophy of striving to be 1% better every day, and her belief that training is an art form, Chelsey shares one of her go-to OTTB training tips that listeners can put into practice.If you love stories of OTTB versatility, retraining insights, and the heart behind the Retired Racehorse Project Makeover, this episode is a must-listen.
Ann talks with Debbie Luce and Camille Johnson about the upcoming Fuzzy Friends fundraiser, Elizabeth Barnhill from Fabled bookstore stops by to talk new releases, Tommy Kruger gives us some great music, and Elizabeth Riley is here with Act Locally Live! Learn more about your ad choices. Visit megaphone.fm/adchoices
Featuring music from Karma Queen, Little Liar, Painless Painless, and Fuzzy & The Rustbelts!
It all started with a simple question: why are manhole covers round? And then it grew from there…why are eggs always sold in a dozen? Why do pigeons bob their heads when they walk? Why do round pizzas come in a square box? And an episode was born. Come listen to Jon and Kurt ask each other these enigmatic questions and have some fun along the way.
Ann talks with father-daughter pair Sami and Sam Brown about Music, Fuzzy Friends, and life. We get some great music from Sami. Pam Brashears stops by to talk about The Surviving and Thriving Cancer Retreat, and Act Locally Live with Elizabeth Riley brings us some community news! Learn more about your ad choices. Visit megaphone.fm/adchoices
This time... On City On A Hill...A place of mirrors and reflections. But do we like what we see? Also, Pebble darling, no touching.Welcome to Wanderhome! Big shoutouts to Jay Dragon and Possum Creek Games for this one. It is truly visually beautiful, and the system seems very intriguing! Daniel - https://bsky.app/profile/fullmetalhoyt.bsky.social or twitch.tv/fullmetalhoytGrant - https://linktr.ee/vaguegrantPeter - Saving the Game Discord or City On A Hill DiscordGreg - https://bsky.app/profile/taos777.bsky.socialBig thanks to our supporters! Grizzly Rich, Andrew, Christina, Bryan, Doug, and Tony!https://www.patreon.com/cityonahillgamingCheck us out on blue sky https://bsky.app/profile/cityonahillgaming.bsky.social or email us at cityonahillgaming@gmail.comUs on teh Discords - https://discord.gg/N2Qj8fk5wELeave us a rating/review on iTunes or whatever awesome podcast app you use. And tell us where you listen to the fun!
In the latest episode of The Science of Personality, Ryne and Blake talk about a recent article published by John Burn-Murdoch for the Financial Times that sparked a lot of interest among many of Ryne's colleagues in the world of personality psychology. The article takes a look at an Understanding America Study that shows a significant decline in conscientiousness, particularly among young adults. It also shows decreases in agreeableness and extraversion and an increase in neuroticism. So, a) is it correct and b) does it really matter if it is?
Spark OKC is a relatively new player in the crowded Oklahoma burger scene, yet it already feels like they've been around forever. The concept is a spur of The Social Order, the restaurant group that started as The Jones Assembly and has also umbrellaed to include local Dave's Hot Chicken and Fuzzy's Taco Stand locations. CEO Brian Bogert has been there from the beginning, and he sits down with editor-in-chief Nathan Gunter to catch us up on this exciting new brand, reminisce about his history in the restaurant world, and even talk about the time The Jones hosted a pre-superstardom Chappell Roan. Also on this week's episode, the editors give their elevator pitches for their own dream restaurant concepts, and podvents will help explain why there are so many lemonade stands in Tulsa this week. You won't want to miss it!
The show-ending “Smoking Gun” segment on the Monday Bob Rose Show 8-25-25
Sharks equipped with sensors can help predict hurricanes. Sienna, a shelter dog, intuitively detected a man's seizure and found a forever home. In another story, volunteers escort ducks to the town center every evening. A 12-year-old boy named Jace fulfilled his dream of playing football with the Carolina Panthers through the Make-A-Wish Foundation. Finally, a bear named Fuzzy was caught enjoying strawberry ice cream in an ice cream shop, causing minimal damage.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!Subscribe now for exclusive shows like 'Palace Intrigue,' and get bonus content from Deep Crown (our exclusive Palace Insider!) Or get 'Daily Comedy News,' and '5 Good News Stories' with no commercials! Plans start at $4.99 per month, or save 20% with a yearly plan at $49.99. Join today and help support the show!We now have Merch! FREE SHIPPING! Check out all the products like T-shirts, mugs, bags, jackets and more with logos and slogans from your favorite shows! Did we mention there's free shipping? Get 10% off with code NewMerch10 Go to Caloroga.comGet more info from Caloroga Shark Media and if you have any comments, suggestions, or just want to get in touch our email is info@caloroga.com
This week's New to Lou Too are the Funny Fuzzy Stair Treads. Enhance your stairs with comfort and charm while protecting them with Soft Plush Indoor Stair Protectors. Perfect for families, pet owners, and anyone seeking to keep their hardwood or tile stairs pristine, these non-slip, tape-free carpet stair treads offer unmatched durability and style. […]
In this practical episode, Khalil breaks down the Vision/Traction Organizer (VTO) from the Entrepreneurial Operating System (EOS), sharing how Growth Kits is implementing this powerful framework. Whether you have a fuzzy business vision or struggle communicating it to your team, this actionable walkthrough provides contractors with a structured approach to clarify direction, align team efforts, and create accountability systems that drive freedom.What You'll LearnHow to transform a fuzzy vision into a clear direction using the VTO frameworkWhy your team needs consistent communication about the company visionPractical ways to implement core values that guide hiring, firing, and recognitionHow to create a three-year picture that drives meaningful progressSimple methods for setting measurable quarterly goals that build momentumTime Stamps00:49 - Episode Intro02:50 - Vision/Traction Organizer Overview06:46 - Core Values and Their Importance10:26 - Core Focus and Niche11:47 - 10-Year Target and Marketing Strategy18:13 - Proven Process and Implementation20:22 - Three-Year Picture and Goal Setting26:14 - Conclusion and ResourcesSnippets from the Episode"I have a vision that is fuzzy for what we're doing and where we're going, and I think that I communicate it often, but the reality is my team needs to see it, to know it, to hear it all the time. And I don't communicate it as often as I think I do."— Khalil Benalioulhaj"If a guarantee doesn't scare you, it's not really much of a guarantee."— Martin Holland"It is a real problem. Most people when I meet them can't really tell me what they want in three years."— Martin HollandKey TakeawaysCore Values Drive CultureCombine Purpose With NicheEffective Marketing Requires Unique DifferentiatorsCreate A Meaningful GuaranteeDocument Your Proven ProcessThree-Year Targets Beat Ten-Year GoalsQuarterly Rocks Create MomentumGet Exclusive Access to Resources, Tools, and Extra Insights Delivered to Your Inbox! ResourcesTraction by Gino WickmanEntrepreneurial Operating System (EOS)Donald Miller's StoryBrand AI for brand messaging24 Things Construction Business Owners Need to Successfully Hire & Train an Executive AssistantSchedule a 15-Minute Roadblock CallCheck out OpenPhoneBuild a Business that Runs without you. Explore our GrowthKits Need Marketing Help? We Recommend BenaliNeed Help with podcast production? We recommend DemandcastMore from Martin Hollandtheprofitproblem.comannealbc.com Email MartinMeet With MartinLinkedInFacebookInstagramMore from Khalilbenali.com Email KhalilMeet With KhalilLinkedInFacebookInstagramMore from The Cash Flow ContractorSubscribe to our YouTube channelSubscribe to our NewsletterFollow On Social: LinkedIn, Facebook, Instagram, X(formerly Twitter)Visit our websiteEmail The Cashflow ContractorConnect With UsWant the VTO template mentioned in this episode? Email Khalil directly or fill out the form on our website to get this powerful tool in your hands todayReady to clarify your vision and create systems that drive freedom? Visit cashflowcontractor.com to learn more about how we can help you build a more profitable business with less stress.Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen to stay updated on actionable strategies for creating a more profitable contracting business.
Ever wondered why changing habits feels like an uphill battle?Behavioral scientist Matt Wallert pulls back the curtain on how human behavior can be systematically designed and changed – not through wishful thinking, but through a scientific process.What if culture change, product design, or even personal transformation wasn't guesswork but a process as reliable as engineering?In this episode of Change Wired, I sit down with behavioral scientist, author, and “empathetic scientific activist” Matt Wallaert to talk about the science - and the humanity - behind designing change that actually happens.We get into everything from M&Ms to meeting culture, VR boxing to corporate ethics, and why fuzzy words in leadership are killing your results. Matt breaks down how all behavior results from competing forces – promoting pressures that make behaviors more likely and inhibiting pressures that make them less likely. Through practical examples ranging from M&Ms to VR boxing to parenting, Matt demonstrates how small environmental changes can create massive behavioral shifts.Perhaps most fascinating is Matt's insight into organizational change. While companies obsess over changing customer behavior, they often neglect internal behavior design. "Fuzzy leadership language" about wanting "more engaged employees" or "better culture" fails because it doesn't translate to specific, observable behaviors. Matt provides a framework for creating workplaces where people thrive by applying the same rigor to internal behaviors that companies apply to customer acquisition.The conversation takes a thought-provoking turn when Matt and the host discuss the ethics of behavior change. When is it appropriate to change someone's behavior? How do we ensure we're helping people align their actions with their intentions rather than exploiting cognitive weaknesses? Whether you're looking to transform personal habits, lead organizational change, or design products that genuinely improve lives, this episode offers effective frameworks for making behavior change systematic, ethical, and effective.We dive into:Why defining specific behaviors is the missing first step in almost every change effortThe difference between naïve behavior change and evidence-based designHow to think about promoting vs. inhibiting pressures (and why it matters more than motivation)Real-life examples from parenting, product design, and internal culture changeEthics in behavioral science: intention–action gaps, autonomy, and long-term thinkingHow leaders can stop hiding behind values statements and start engineering cultures that workIt's practical. It's funny in places. And it might just make you rethink the way you design… everything.Links & Resources MentionedMatt's Website: mattwallaert.comFree Behavioral Science Course: SIDE Model Training (recently made free)Matt's book: Start at the End: How to Build Products That Create ChangeConnect with Matt on LinkedInIf you lead people, build products, or want to change your own life, this episode will give you a toolkit Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First Change Leadership & Culture Transformation ConsultantEXECUTIVE & OPTIMAL PERFORMANCE COACH
It's episode 100! We love chatting about all things warm and fuzzy, but for this milestone, we put on our sparkly gowns and chat about 100 things we *hate*. Goodbye warm fuzzy feelings, hello cold and prickly?? You get it.
Geckos walk on walls and ceilings using billions of microscopic bristles that latch onto tiny irregularities. This complex system demonstrates precise, purposeful design. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29
In this podcast episode of Promoted: Stop Doubting, Start Leading, Karen Gombault dives into the leadership essential no one talks about enough—protecting your energy through clear, actionable boundaries.Whether you're stepping into a new role or leading at a higher level, your ability to stay grounded, focused, and well-rested isn't optional—it's strategic. Karen shares powerful personal stories and practical examples from her executive career to help you avoid burnout, stay intentional, and create a culture of respect around you.This episode kicks off a new mini-series on workplace wellness—starting with one of the most powerful tools in your leadership toolbox: boundaries.5 KEY TAKEAWAYS:Boundaries aren't barriers—they're leadership tools. Knowing what you'll accept and not accept at work protects your energy and keeps you in the game long-term.Start with self-respect. If someone cuts you off in a meeting or yells, use your voice calmly and clearly: “Excuse me, I haven't finished.”Consistency builds culture. Start meetings on time, stick to your rules, and expect the same from others—it sets the tone for how people show up.You teach people how to treat your time. Even in leadership, you can—and should—say, “I have five minutes,” to protect your focus and flow.Fuzzy boundaries are still boundaries. Give yourself grace with the 80/20 rule—be firm most of the time, flexible when it truly matters.“It is your job as the boss of yourself to set that boundary, to communicate it, and to know also when you accept that the boundary is fuzzy.” – Karen GombaultProtecting your wellness at work isn't optional—it's your responsibility.This episode invites you to take radical ownership of your energy and leadership presence. Whether it's saying no to after-hours client calls or insisting on respectful meeting behavior, the first boundary you set might just be the most powerful step you take this week.RESOURCES & NEXT STEPS:Free Resource: Build Your Visibility At Work → https://www.karengombault.com/getnoticedStart with Catalyst – A focused 6-week coaching sprint to solve one real leadership challenge with strategy, momentum, and results. Learn more: https://www.karengombault.com/catalystGo deeper with 1:1 Executive Coaching – My high-level, science-backed coaching partnership to lead with unshakeable confidence and protect your energy while delivering at the top. https://www.karengombault.com/privatecoachingConnect with Karen on LinkedIn: https://www.linkedin.com/in/karengombault/
THE FANTASTIC POUR Brett welcomes fellow FW All-Star Stella to the Fantasti-Lounge to talk Batgirl! We enjoy a sparkling Fuzzy Navel and read the Batgirl: Year One issue #9. Join us in the Fantasti-Lounge as we discuss: What's in Stella's utility belt? Superman steals Firestorm's rogue's gallery? Will Stella ever see Josh Allen in the Super Bowl? And much, much more! Secret Pour-igins: Fuzzy Navel Cocktail: Red Haired Justice Ingredients 2 oz. Peach Schnapps 2 oz. Orange Juice 1 oz. Cranberry Juice Sparkling Wine or Seltzer Garnish Orange Twist Instructions Add the peach schnapps, orange juice, and cranberry juice into a shaker with ice, and shake it up. Strain into a wine glass with ice or champagne glass without ice Top with sparkling wine or seltzer Garnish with an orange slice and enjoy Comic: Batgirl: Year One #9, DC Comics, 2003 Have a question or comment? E-MAIL: fwpodcasts@gmail.com You can find The Fantastic Pour on these platforms: Apple Podcasts Amazon Music Spotify The Fantastic Pour podcast is a proud member of the FIRE AND WATER PODCAST NETWORK: Fire & Water website: http://fireandwaterpodcast.com Fire & Water Facebook page: https://www.facebook.com/FWPodcastNetwork Fire & Water on Bluesky: https://bsky.app/profile/fwpodcasts.bsky.social Fire & Water Podcast Network on Patreon: https://www.patreon.com/fwpodcasts Use our HASHTAG online: #FWPodcasts
The Fat One returns with a recap of his weekend which included sportsball, Big Brother, Friday @ Fatty's, a gas leak and much more. Happy National Hamburger Day.