Podcast appearances and mentions of michael perrine

  • 7PODCASTS
  • 16EPISODES
  • 1h 17mAVG DURATION
  • ?INFREQUENT EPISODES
  • Apr 11, 2022LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about michael perrine

Latest podcast episodes about michael perrine

Hungry People Podcast
Taking Control of Your Life with Michael Perrine

Hungry People Podcast

Play Episode Listen Later Apr 11, 2022 100:21


Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:31 - Where it started7:15 - Drug & alcohol culture10:36 - Malcolm X13:20 - Anxiety & socialization15:02 - Defining moment to turn life around19:49 - Symptoms during detox23:53 - John Joseph27:13 - Woodstock Fruit Festival29:55 - Elimination of bad habits36:54 - Breaking an addiction39:19 - What do you eat? & removing food from your chemistry43:36 - Non-foods? Should people be plant-based?52:24 - Not understanding the detoxification process56:04 - Who did you learn from?58:39 - Clean body vs. athletic results1:04:40 - Kidney filtration1:14:09 - What are you first addressing when you coach someone?1:21:24 - Where are people holding this material?1:25:25 - Our responses to elimination, food, chemicals & change in environment1:31:55 - Focus on calories vs. nutrition or how you feel?1:38:08 - One plant food/drink everyone should intake

MacroMagic With Michelle
Planting The Seeds Of Health With Michael Perrine @EveryDayDetox

MacroMagic With Michelle

Play Episode Listen Later Mar 31, 2021 96:43


Website: https://vitalitynewyorkcity.com/meet-the-instructors/ IG: https://www.instagram.com/everydaydetox/ FB: https://www.facebook.com/everyday.detox TikTok: https://vm.tiktok.com/ZMeSQYFmm/ Youtube: https://www.youtube.com/c/EveryDayDetox/about Podcast: https://podcasts.apple.com/us/podcast/everyday-detox-podcast/id1324216864 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

EveryDay Detox Podcast
Bonberi Live Q&A - Episode #39

EveryDay Detox Podcast

Play Episode Listen Later Feb 18, 2020 75:53


In this episode we take the Instagram Q&A to a live audience at Bonberi Bodega where I confused the audience by referring to a monstera as a penis fruit.. Enjoy!You can find Nicole @ bonberi.com Or on Instagram @BonberiYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingChirp Wheel + Best back roller I've ever used: https://mbsy.co/GlpwgHigher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideFree Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

EveryDay Detox Podcast
30 Years of Colonics - Episode #37: Gil Jacobs

EveryDay Detox Podcast

Play Episode Listen Later Jan 25, 2020 138:04


This one is a biggie! For over two hours Gil Jacobs, Tommy D. & I sat in the legendary “Room 3” at Vitality NYC talking deeply about the cleansing life. We hit on fruitarianism, sprinkled in some politics, Jeffrey Epstein conspiracy and an epic Q&A from instagram. You can find Gil by emailing us @ hello@vitalitynewyorkcity.comYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingChirp Wheel + Best back roller I've ever used: https://mbsy.co/GlpwgThis podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

EveryDay Detox Podcast
Bobby Bunz Returns - Episode #34: Bobby Bunz @rawfoodcity

EveryDay Detox Podcast

Play Episode Listen Later Nov 10, 2019 93:38


On this episode Bobby and I hang out after hours at Vitality NYC and free flow into a variety of topics concerning the cleansing life. We discuss: - The primary teeth issues on a high fruit diet- Mistakes and strategies of long term juice fasting- Bobby's game plan for plant based body building- Flat earth.. (Don't ask how)FAIR WARNING: sense of humor required. Especially after the one hour mark. Don't be eating..You can find Bobby @rawfoodcity on InstagramYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxThumbnail image by @squarelandsAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

EveryDay Detox Podcast
Mississippi Vegan - Episode #33: Timothy Pakron

EveryDay Detox Podcast

Play Episode Listen Later Oct 7, 2019 75:02


I’m winning this game of catch up! And so happy to finally release this podcast with my favorite Instagrammer Timothy Pakron also known on social as Mississippi Vegan. Just to be clear, Mississippi Vegan is more of a concept than a name. He’s a cookbook author, blogger, and incredible food photographer. And that’s not me just fluffing up my guest! Holly and I literally watch his story EVERY day. If you’ve not binge watched his instagram stories where he has the landscapers sage his yard and makes the handyman try vegan food then I urge you to stop scrolling and get on that. It took over two years to be in the same place at the same time and when I heard Timmy was going to be on my side of the country I jumped on the opportunity. On our way back from San Francisco we stopped in Mendocino, California to attend his book event and make this podcast happen. Timmy and I nerd out hard on our shared passion for vegan food culture. Of course I take us into the nostalgia of Angelica Kitchen where we both worked at different times in our careers. We talk raw veganism, internet haters, southern food culture, and we close it out with a Q&A speed round with your questions from Instagram.You can find Timmy @ mississippivegan.com and on Instagram @mississippiveganYou can buy his cookbook here: http://www.mississippivegan.com/cookbookPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingYou can book with us @ vitalitynewyorkcity.com or watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramYou can find our Family Vlog on YouTube @ http://bit.ly/everydayperrinesOr on Facebook @ www.facebook.com/everydayperrines/*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #mississippivegan

The Pure Joy Podcast
034: How plant-based eating, juicing and cleansing can completely shift and heal your body

The Pure Joy Podcast

Play Episode Listen Later Sep 25, 2019 72:11


About Michael Perrine   Michael Perrine is a detoxification consultant, certified colon hydrotherapist, certified holistic health counselor and the founder of Vitality NYC, a nutritional detox studio in New York City offering gravity colon hydrotherapy, whole body cryotherapy, and nutritional coaching. Over the last seventeen years, Michael has performed over 25,000 colonic irrigations and supervised thousands of people through various methods of internal cleansing including fasting, colon cleansing and liver flushing. Michael has also studied natural food preparation, nutritional science and diet philosophy at the Natural Gourmet Institute for Food & Health and The Institute for Integrative Nutrition. Michael is also an instructor at the Natural Gourmet Institute and a member of the American Association of Drugless Practitioners. Before working as a health counselor, he worked for eight years as a natural foods chef at Angelica Kitchen in New York City. His food has been featured in Time Out New York, Vegetarian Times, The Modern Vegetarian Kitchen, and The Angelica Home Kitchen. He is a regular contributor to top fitness and lifestyle blog Bexlife.com and host of the EveryDayDetox Podcast. In this episode, we discuss       Raw food cleanses (the vitality broom cleanse)     How to prepare for a colonic     Juice cleanses     What happens if you break your juice fast incorrectly or too quickly     How to do the sesame seed colon transit time test     The importance of community     Connection matters. Everything we do matters     Why Mike loves cold plunging     What we think of the celery juice craze (is it all hype?)     Some of the things Mike did to heal his Lyme disease     Consistency wins the game! Michael's Resources https://linktr.ee/everydaydetox     References:   Dr. Fred Bishi John Robbins: Diet for a new America The youtube video by Dr. Shinya colonoscopy: https://youtu.be/uJq0YXI-oJk     OTHER RESOURCES Website – https://purejoyplanet.com/ The Pure Joy Podcast Podcast – http://bit.ly/purejoypodcast Free Recipes – https://purejoyplanet.com/recipes Online Superfood & Health Store –https://store.purejoyplanet.com/ Use code PODCAST10 for 10% off storewide for listeners Plant-Keto Lovecamp Program: https://online.purejoyplanet.com/p/plant-based-keto-diet-program-summer GET IN TOUCH  Instagram – https://www.instagram.com/rawchefelainalove/  Twitter – https://twitter.com/ElainaLove  Facebook –https://www.facebook.com/PureJoyAcademy/ Do you have questions, thoughts or feedback for us? Leave your comments below and one of us will reply! If you'd like to support the show's message, please like rate and review on iTunes or wherever you love to listen to podcasts. Subscribe here: http://bit.ly/purejoypodcast

EveryDay Detox Podcast
From Snapchat To Marriage - Episode #32: How I Met My Wife

EveryDay Detox Podcast

Play Episode Listen Later Sep 24, 2019 84:50


Finally catching up and rolling out new episodes all month! On this episode I introduce my wife Holly to the podcast. If you're here for the deep dive into cleansing culture then this episode is definitely not it.. But it is about how this lifestyle introduced me to the woman who is now my (spoiler alert) wife!Somewhere along the last five years the line between podcast and lifestyle blog became blurry on the instagram page @everydaydetox. With the introduction of instastories the posts gradually developed into 5-10 minute daily stories about operating Vitality, endless travel between NYC and Oregon, rescuing chickens, recipe sharing, organic gardening, moving to Ashland and getting married this year! Eventually I noticed a repetition of questions on the Q&A about love and life. Of course this was focused around my relationship with Holly and how we've meshed our lifestyles. It happened so much that we decided to bring it to the podcast. If you're interested in how we went from Snapchatting to getting married with a Q&A about how we eat, rescuing animals and raising children then hang out with us on this one. Oh, by the way, I accidentally recorded this in Stereo.. oops. So it may sound a little funny with some headphones. You can find our Vlog on YouTube @ http://bit.ly/everydayperrinesOr on Facebook @ www.facebook.com/everydayperrines/You can find Holly on Insta @hollyshawhunter Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguYou can book with us @ vitalitynewyorkcity.comFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

EveryDay Detox Podcast
Great Minds Sh*t Alike - Episode #31: Jennifer Gonzalez @doodyfreegirl

EveryDay Detox Podcast

Play Episode Listen Later Sep 18, 2019 78:31


I am so behind schedule.. But good sh*t comes to those who wait! On this episode I hang out with my friend & colleague Jennifer Gonzalez aka @doodyfreegirl. Immediately we dive into bathroom culture, discuss origins into the cleansing life, talk about the social implications of being a colonic therapist and somehow depart into gardening and chickens. There's nothing linear about this one. Just come with an open mind and a passion for cleansing. Jen is by far the most humorous and creative colon hydrotherapist I've ever met. She's literally a poop meme factory. Her Instagram is on fire. Her studio in Jersey City, is only like 20-30 minutes away, but you know Manhattan residents don't leave without a holiday or storm warning so she spends 1-2 days a month with us at Vitality NYC to see her Manhattan regulars. And we are SO HAPPY to have her with us! You can find Jen @ doodyfreegirl.comYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanseAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

The HYE Life Podcast
012 // The Cleansing Arts: Cryotherapy, Saunas, and Colonics with Mike Perrine

The HYE Life Podcast

Play Episode Listen Later Mar 5, 2019 59:01


Michael Perrine is a colon hydrotherapist and founder of Vitality NYC. By nature, he happens to be a detoxing pro and is my go-to guy for all things relating to infrared sauna, cryotherapy, colonics— the “cleansing arts,” as he so eloquently refers to them. If you're curious about how to start incorporating detoxing rituals into your routine, from daily practices to seasonal, this is the show for you!Episode Hyelights:The first steps to detoxing if you're a total beginnerThe best daily cleansing rituals to get intoThe benefits of cold immersion, from cold showers to cryotherapyThe difference between white fat and brown fatDetoxing daily through eating a plant-based dietThe basics of colonicsRegularity, transit time, and what's considered “normal” when it comes to BMsHow most people don't go to the bathroom correctly~SUBSCRIBE for clickable links!~// Follow Mike on IG @everydaydetox// Tune into the Everyday Detox Podcast and Youtube Channel// Book a session at Vitality NYC// Vitality Broom Cleanse// Tribe of Mentors by Tim Ferris// Follow me on IG @thehyelife// Email me at Meredith@feelthehye.com// Get my FREE StressLess Daily Checklist// Apply for 1-1 Wellness Coaching // Join The HYE Life Daily Facebook Group// To get HYE vibes in your inbox, join the HYElights Newsletter HERE! --- Send in a voice message: https://anchor.fm/the-hye-life-podcast/message Support this podcast: https://anchor.fm/the-hye-life-podcast/support

EveryDay Detox Podcast
Bobby Bunz Loses 150lbs. on a Raw Vegan Diet & Juice Fasting - Episode #29

EveryDay Detox Podcast

Play Episode Listen Later Dec 1, 2018 59:41


Pump ya fists! Staten Island in da house! In this episode I sit with Dennis Cahlo & Bobby Bunz and talk shop about Bobby's departure from a life of indulgent eating and excessive drinking. Bobby lost over 150 lbs. from eating a raw vegan diet and juice fasting. He's kicking major ass and gearing up to enter the world of plant based fitness training. As usual, shit gets weird and the accents get thick. Come with a good sense of humor. You can find us @ vitalitynewyorkcity.com Instagram: @everydaydetox @vitalitynyc You can find Dennis @ denniscahlo.comYou can find Bobby on Instagram @rawfoodcityPeace, Love & Seasonal Fruit T-Shirt: http://therawadvantage.com/#plantbased #vegan #everydaydetoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Free Spirit Academy Podcast
31 | Michael Perrine | Veganism, Re-wilding, and Biohacking, Oh My! Vitality Through Ease and Consistency.

Free Spirit Academy Podcast

Play Episode Listen Later Aug 26, 2018 55:24


VEGANISM, RE-WILDING, & BIOHACKING, OH MY! VITALITY THROUGH EASE AND CONSISTENCY WITH MICHAEL PERRINE. Mike Perrine is more than just one of the many colon hydrotherapists I've spoken with on this podcast, he's also a detox and health counselor (in the most real, least fluffy sense of that title), founder of Vitality New York City which offers gravity colon hydrotherapy, cryotherapy, and nutrition coaching, and host of one of my favorite podcasts, EveryDay detox. In this episode, Mike beautifully lays out what constitutes a healthy food. There's a TON of confusion and information out there, ESPECIALLY when it comes to the word "detox" and his clear teaching style is so needed. Other topics that came up were... ...Thoughts on re-wilding and biohacking. ...Veganism - whether or not it's actually natural. ...Self-responsibility. ...Body confidence in world (and I just mean the health and cleansing world) that can be so hyperfocused on a particualr esthetic. ...And pursuing health with a sense of ease and excitement rather than force and pushing. I hope you enjoy this conversation. Links: Vitality NYC Everyday Detox Podcast Everyday Detox Instagram Free Spirit Academy website. Free Spirit Academy courses. Free Spirit Academy Facebook group.

body consistency ease detox biohacking vitality veganism rewilding colonics everyday detox mike perrine michael perrine gil jacobs
The Chris Hall Podcast
Episode 61 "Michael Perrine" Certified Colon Hydro Therapist, Detoxification Consultant And Host Of The Everyday Detox Podcast

The Chris Hall Podcast

Play Episode Listen Later Apr 5, 2018 93:12


This week on the podcast Michael Perrine! Mike is certified in holistic health and colon hydro therapy and is also the host of the "Everyday Detox Podcast". Mike has extensive experience with gut health, detoxification, raw foods and nutrition! We discussed his unhealthy younger years and his transition into a more mindful lifestyle. We also talked about his work with clients as a colon therapist and how important the gut microbiome plays in our overall health and well being! Mike gives his thoughts about mucoid plaque and parasites. We also talk briefly talk about Arnold Ehret and his teachings having a influence on Mikes views. It was a great conversation and I hope you guys enjoy!..... Follow mike on Youtube, Instagram: @everydaydetox..... Connect with mike on Facebook:@Michael Perrine/ www.vitalitynewyorkcity.com..... Follow me RAW FOOD FOOT SOLDIER: Facebook, Youtube, Instagram.... Email :rawfoodfootsoldier@gmail.com..... Support the podcast at Patreon/RAW FOOD FOOT SOLDIER..... Be sure to subscribe and leave a itunes review!..... April 5th documentary "Eating you alive".

EveryDay Detox Podcast
Moving from Collapsed to Expanded Consciousness - Episode #26: Interview with Aliyah Washington

EveryDay Detox Podcast

Play Episode Listen Later Mar 6, 2018 50:44


What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffering plays in this and how to use it as a tool for growth. You can find Aliyah @ perceptiontrainers.com You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

EveryDay Detox Podcast
How You Posture is How You See the World - Episode #25: Dr. David Mehler

EveryDay Detox Podcast

Play Episode Listen Later Jan 29, 2018 46:57


For over two years I’ve intentionally held back questions in anticipation of this podcast. I wanted my conversation with David to be authentic and fresh. I first experienced NSA (Network Spinal Analysis) during the initial six months we created Vitality. It was a tremendous time of stress and anxiety and my body took notice. I would suffer with excruciating headaches as well as back and neck pain. Traditional chiropractors were great at putting me back together for what sometimes only lasted 30 minutes! Since external stresses remained constant so did my symptoms. When I started network care, not only did my spine begin realigning, but I adapted my ability to navigate, process and own the way I reacted to stress preventing issues before they got physical. In this episode Dr. David Mehler explains to me what actually occurs during an entrainment session. We also talk about his men’s immersion program Man on Fire, where men come to align their mind, heart and balls. Yes, balls. You can find David @ manonfirerising.com You can find Network Care in NYC @ lifepowerwellness.com You can find advanced NSA @ epienergetics.com You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Free Spirit Academy Podcast
7 | Michael Perrine | Being a "Food Weirdo" and Living on Purpose.

Free Spirit Academy Podcast

Play Episode Listen Later Jan 20, 2018 65:24


BEING A "FOOD WEIRDO" AND LIVING ON PURPOSE. Welcome to the 7th episode of the Free Spirit Academy Podcast with Holistic  Detox Counselor and Colon Hydrotherapist Michael Perrine. If you'll recall a couple of episodes back, I spoke with another colonic guru - Gil Jacobs. And you're probably thinking...what is with this girl and poop? And that would be a valid question ;) All I'll say is that when something changes your life - you share it. That's been true for me with kundalini yoga, intuitive eating, self-love, and cleansing my body in what might seem like an unconventional way. That said, the way I approached healing a lifetime of binge eating was also unconventional. Rather than willpower and control (which mind you, I DID try for years) I found freedom in surrender of rules, slowing down, and self-exploration. Rather continuing to promise myself that I'd never binge eat again, I started sitting down with those binges and really exploring who I was in those moments. And it changed everything - so don't be afraid of unconventional or seemingly unnatural. What's natural is WELL. Wellness is natural. Have you heard that little story about the guy who was banging his head against the wall and went to the doctor for a headache and the doctor told him to stop banging his head against the wall? Well actually, now that I think about it, a lot of doctors would probably have given him a prescription but the SANE response would be to look at the cause. We become more free when we don't have a massive blockage in the way of our expression. That blockage could be beliefs about ourselves that aren't true or traumas we suffered. The body is also more free when it's natural state isn't blocked. And that's the heart of what we'll talk about today. Back to Mike. Today we'll talk about: His first colonic with Gil Jacobs (of podcast #5) in 2002. How we went from drinking and smoking 2 packs of cigarettes every day and being 50 pounds heavier to the incredibly level of wellness he lives with today. The book he read one day when he stayed home to recover from drinking - that ended up changing his life. Why colon cleansing in and of itself isn't that useful and how it can even (like all things) be turned into a tool for disorder. The magic of cryotherapy. Embracing what's unnatural in response to unnatural living. Rebellion that serves you vs. rebellion that hurts you. The concept of "eating clean" and what it actually means. - not a moral thing where we're like "oh I was so good today" or "I was so bad today - gotta get back on track" - this is so far beyond that. And to give you a taste of what you're about to go into, one of my favorite quotes from Mike in this conversation: "An apple a day keeps the doctor away 'cause it makes you shit." I hope you enjoy this conversation with Michael Perrine. Links: Mike's transformation Vitality website Everyday Detox Podcast Everyday Detox YouTube