Podcasts about food health

Most women know they need to eat healthier — but navigating grocery store aisles and deciphering nutrition labels is overwhelming and time-consuming. Samantha Citro Alexander, a former beauty executive turned health innovator, reveals how her data-driven Food Health Score is revolutionizing food transparency. Imagine walking into the store with a personalized app that instantly scores your groceries and suggests healthier swaps, saving you hours and frustration. In this episode, Samantha shares how her background in beauty shaped her approach to nutrition, highlighting the deep similarities between shopping for skincare and food. You'll discover the surprising parallels between beauty ingredient transparency and food labeling, and how industry shifts are creating new opportunities for consumers craving real health benefits. We break down how her app uses AI to analyze food choices, offering tailored recommendations that align with your goals—whether you're managing a health condition like being on GLP-1 medication or simply striving for better wellness. We explore the science behind GLP-1s and their side effects, including muscle loss and blood sugar fluctuations, revealing how personalized nutrition support can mitigate these issues. You'll learn about the fundamentals of a food foundation—getting enough high-quality protein, fiber, and micronutrients—and how traditional food marketing often obscures this essential information. Samantha discusses the impact of ultra-processed, hyperpalatable foods on our health, and why few people truly understand what they're putting in their bodies. This episode is essential for anyone tired of confusing labels, feeling overwhelmed at the grocery store, or fighting to maintain muscle and balanced blood sugar during midlife change. Samantha's innovative approach empowers you to take control of your health with every food choice, saving you time, reducing stress, and optimizing your well-being. If you're ready to transform how you shop, eat, and feel, this conversation will change your perspective on food forever. Samantha Citro Alexander is the co-founder and CEO of the Food Health app, harnessing data science and AI to make food transparency actionable. Featured in Forbes and a vocal advocate for food as medicine, she's dedicated to helping women navigate the complex intersection of nutrition, wellness, and lifestyle with clarity and confidence. Get the first month of the FoodHealth app free with the code DROPOUTS at checkout or use the direct links:  For iPhones: https://apps.apple.com/redeem?ctx=offercodes&id=6761066576&code=DROPOUTS For Androids: https://play.google.com/redeem?code=DROPOUTS   Follow Erin and Elizabeth on social media: TikTok account: https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1 Instagram: https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA== YouTube: https://www.youtube.com/@EstrogenDropouts      

In their mid-fifties, Jason and Deborah DeSalvo left suburban life behind, bought a 43-acre farm in New Jersey, and started growing their own food. They also went completely WFPB SOS-free. Neither of them had ever farmed before.In this episode of NHA Today, Dr. Stephan Esser sits down with Jason DeSalvo, co-owner of Cold Brook Farm - a regenerative certified organic farm in Western New Jersey whose grains have been selected by culinary luminary Dan Barber and served at Michelin-starred restaurants. Jason shares what six years of regenerative farming has taught him about soil, food, health, and the surprising truth about grains.Jason and Deborah will be presenting Whole Grains: Myths vs. Reality at the NHA Annual Conference, June 25 to 28, 2026 - a full hour deep dive into the science and the story behind the grain they grow.In this conversation you will learn:What regenerative farming actually means and how Jason took dead soil to 11% organic material in six yearsWhy healthy soil produces more nutritious food and why you can taste the differenceThe truth about grains: why ancient and heirloom varieties are nothing like modern wheatWhy hulless oats from a small farm taste completely different from what is in the storeHow grains at 13 to 14% protein challenge the where-do-you-get-your-protein questionHow Jason and Deb went WFPB SOS-free in their mid-fifties -- and what changed3 to 4 tips for growing your own food even if you only have an apartment balconyWhy nature is the seventh pillar of lifestyle medicine────────────────────────────────────────ABOUT JASON DESALVO────────────────────────────────────────Jason DeSalvo and his wife Deborah run Cold Brook Farm, a regenerative certified organic farm in Western New Jersey. Their grains have been selected by Dan Barber and served at Michelin starred restaurants. They converted to a WFPB SOS-free lifestyle in 2022 under the care of Dr. Ron Weiss of Ethos Primary Care and now manage nearly 120 acres of organically grown grains. They will be speaking on Whole Grains: Myths vs. Reality at the NHA Annual Conference, June 25 to 28, 2026.────────────────────────────────────────LINKS AND RESOURCES────────────────────────────────────────Full episode and show notes:NHA Today on YouTube: https://www.youtube.com/playlist?list=PLgXfvjZj34HbsD3-47eEC2kjBWeIvNhHlSubscribe: https://www.healthscience.org/podcast/NHA Annual Conference (June 25 to 28, 2026): https://checkout.healthscience.org/2026-nha-conferenceCold Brook Farm website: https://www.coldbrookfarmnj.comCold Brook Farm on Instagram: https://www.instagram.com/coldbrookfarm/Follow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/

Food Standards Australia New Zealand is currently consulting on a proposal to make health star ratings mandatory, with the present voluntary system coming under fire. Currently, only 36% of eligible packaged foods in New Zealand display a health star rating, well short of the 70% goal set by food ministers in November 2025.  Additionally, a recent briefing by the Public Health Communication Centre had nutrition experts arguing that labels can help improve dietary choices, encourage product reformulation and strengthen transparency. Front-of-pack nutrition labelling is also recommended by the World Health Organisation. To discuss making food health star ratings mandatory, producer Thomas spoke to University of Auckland Professor Dr Sally Mackay.  

Food Standards Australia New Zealand is currently consulting on a proposal to make health star ratings mandatory, with the present voluntary system coming under fire. Currently, only 36% of eligible packaged foods in New Zealand display a health star rating, well short of the 70% goal set by food ministers in November 2025.  Additionally, a recent briefing by the Public Health Communication Centre had nutrition experts arguing that labels can help improve dietary choices, encourage product reformulation and strengthen transparency. Front-of-pack nutrition labelling is also recommended by the World Health Organisation. To discuss making food health star ratings mandatory, producer Thomas spoke to University of Auckland Professor Dr Sally Mackay.  

Welcome to the Humans of Nutrition Podcast brought to you by Registered Nutritionists Anna Wheeler and Prof Danielle McCarthy.In this podcast Anna and Danielle discuss the question: "As food, health and technology converge, what challenges and opportunities are emerging for business leaders?"Listen in to hear Anna and Danielle explore:how digital environments are increasingly shaping food decisionswhy regulation, AI and prevention agendas are convergingthe growing operational pressure facing organisationswhy better nutrition infrastructure may become increasingly important across retail, health and digital ecosystemsImportantly, this isn't a conversation about technology replacing people, it's about how organisations navigate increasingly complex systems while balancing:healthcommercial realitiesconsumer expectationsimplementation pressuresSome of the themes discussed includes:→ digital food environments→ GLP-1 and dietary support→ compliance and operational strain→ agentic AI→ nutrition intelligence infrastructureWe would genuinely love to hear perspectives from others working across food, retail, digital health, policy and innovation. Get in touch!Reference: https://pmc.ncbi.nlm.nih.gov/articles/PMC8308236/- - - - - - - - - - - - - - - -As nutrition professionals working in multiple contexts, we want to use our diverse experience to help organisations achieve their nutrition and health goals by providing them with the expertise they need, when they need it.- - - - - - - - - - - - - - - -Is there a nutrition topic you'd like to hear discussed? Or a ‘Human of Nutrition' you think would make a great guest? Email us at info@nutritiontalent.com.- - - - - - - - - - - - - - - -Help spread the word! Please share this episode with 1 person who you think might enjoy it. - - - - - - - - - - - - - - - -Get in touch to find out more about our company, Nutrition Talent and how we could work together.Web: www.nutritiontalent.comEmail: info@nutritiontalent.comLinkedIn: @NutritionTalentInstagram: @Nutrition_talentX: @NutritionTalentFollow AnnaLinkedIn: @Anna WheelerFollow DanielleLinkedIn: @DrDanielleMcCarthy

Smoothies, Supplements oder Schönheitsbehandlungen: Wellness ist längst mehr als ein Lifestyle-Trend. Ernährung, Gesundheit und Schönheit verschmelzen zunehmend zu einem neuen Wellbeing-Ökosystem mit enormem Wachstumspotenzial. Die Studie «Feelgood Revolution» zeigt erstmals repräsentativ für den DACH-Raum, wie Menschen Wellness in ihren Alltag integrieren, in welchen Lebensbereichen sie den grössten Druck empfinden und welche Implikationen sich daraus für Unternehmen, Marken, Gastronomie und Detailhandel ergeben. Publikationsdatum der Studie: 27. Mai 2026 Kostenloser Download: https://gdi.ch/publikationen/studien/feelgood-revolution-de?utm_source=soundcloud&utm_medium=podcast&utm_campaign=feelgood-studie

On this episode of The Social from Must Read Alaska, host Todd explores the powerful connection between food, health, and self-reliance with two expert guests: Kristen Rasmussen from the Culinary Institute of America and Brenda Josephson, Haines-based Culinary Institute of America-trained chef and author of MRAK's popular Foodies & Foragers column. In “Food, Health & the Future of What We Eat,” they discuss the groundbreaking Food is Life, Food is Health Summit held May 6–8, 2026, at the Culinary Institute of America at Copia in Napa, California. Co-organized with Stanford Medicine, the summit brought together chefs, physicians, dietitians, and researchers to reimagine food as the foundation of personal and planetary health. Kristen shares insights from the national perspective — including cross-disciplinary kitchens where doctors and chefs trained side-by-side, the science validating traditional food wisdom, and practical strategies for culinary therapeutics. Brenda brings the authentic Alaska voice, connecting the summit's themes to real-life practices like foraging kelp, harvesting wild salmon, using devil's club, and embracing subsistence living in Southeast Alaska. This conversation celebrates food independence as a core Alaskan value. In a time of supply chain vulnerability and rising chronic disease, it affirms that hunting, fishing, gardening, and foraging aren't just traditions — they're powerful acts of health sovereignty and resilience. Listeners will gain validation for their lifestyle and fresh inspiration for making food truly medicine in their own homes. Whether you're deeply rooted in Alaska's wild food traditions or seeking practical ways to build greater self-sufficiency, this episode bridges national momentum with frontier wisdom. Tune in for thoughtful discussion on reclaiming control over what we eat — and why it matters now more than ever.   Food is Life, Food is Health Conference: https://www.foodislifefoodishealth.org/about Kristen Rasmussen Instagram: rootedfood   MRAK Foodies and Foragers with Brenda Josephson: https://mustreadalaska.com/foodies-and-foragers-food-is-life-food-is-health/   SPONSORS: Must Read Alaska: https://mustreadalaska.com/subscriptions/ Promo Code: thesocial10 for 10% off the 'All In' or 'In For News' prepaid annual plans The Wellness Company: https://www.twc.health/alaska Promo Code: ALASKA for 10% off + free shipping on every order

This podcast explores a refreshing, practical approach to nutrition by cutting through diet trends and focusing on simple, sustainable habits. It emphasizes that food is not just fuel, but also connection, enjoyment, and a tool for overall well-being. By prioritizing whole, minimally processed foods, trusting common sense, and avoiding extremes, listeners are encouraged to build a balanced lifestyle. The core message highlights the power of the 80/20 rule—eating well most of the time while still enjoying life—along with small, consistent habits that support long-term health, energy, and happiness.#HealthPodcast#NutritionTalk#WellnessTips#HealthyLiving#MindBodyHealthhttps://ontargetliving.com

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What if the modern food system is one of the biggest drivers of disease in our society? Dr. Rupa Marya is an author and physician and a passionate advocate for deep medicine - a way of understanding health that connects our bodies to the land, our food systems and our communities.In conversation with Mick Kelly of GIY, Rupa talks about the dysfunctional nature of our global food system and the devastating impact that it is having on our bodies and our health. Born in California to Indian immigrant parents, Rupa now lives in Ireland, having moved here to develop a program for Trinity College, Dublin and St. James' Hospital called Farming Is Medicine - a local model of a food system based in the principles and practices of care,  They also discuss the devastating impact of colonialism on our global food system, why the food you eat may be starving your valuable microbiome as well as poisoning the land,  Ireland's lack of food security, and why, despite all of the challenges,  Rupa has so much hope for the future.  

What if the biggest lies shaping our lives didn't come from corporations—but from the federal government itself?

Tune in to the most recent episode of Better Money Better World  with Daniel Pianko in a fascinating conversation about the future of agriculture and impact investing with Mark Lewis, Co-Founder and Managing Partner of Trailhead Capital.Regenerative agriculture isn't just a buzzword. It's emerging as a real poly solution to the so-called “polycrisis” impacting climate, water resources, biodiversity, and human health. Trailhead invests in technologies that enhance soil health, boost farmer profits, and deliver tangible environmental benefits.Whether you're a young professional or experienced investor, Mark Lewis advises: “Become a subject matter expert in something, build a really strong network, and learn the X's and O's as you go.” Passion and authentic engagement remain key in this transformative sector.Ready to learn more or get involved?Visit Impact Capital Managers to learn more about how investing for impact drives returns.More on Trailhead Capital at www.trailheadcap.com 

If you want to understand what it takes to build a healthier local food system and bring rural communities back to life, you talk to someone who's actually done it. Bob Quinn has spent decades farming in Montana, rebuilding soil, creating local markets, and pushing back against the idea that small towns and small farms are destined to disappear.Through his farm and the Quinn Institute, Bob is exploring what a healthier rural economy - and a healthier food system - could look like. That includes everything from improving soil health and growing better food to rethinking how we organize our communities, our businesses, and even our underlying values.In this episode, we get into: • Why rebuilding rural America starts with rebuilding soil • How regenerative practices can revive both land and local economies • What we've lost as rural communities hollow out • The mission behind the Quinn Institute and why Bob created it • Why scale isn't the only measure of agricultural success • How local markets, local relationships, and local identity shape rural futures • The deeper cultural values we need to restore if regeneration is going to lastMore about Bob and the Quinn Institute:Bob Quinn's roots run deep into the rich soil of Big Sandy, Montana, where he returned after earning a PhD in plant biochemistry from UC Davis to apply his scientific knowledge to the family farm. From his return in 1978, Bob embarked on a transformative journey that led him to convert his entire farm of over 3000 acres to a regenerative organic system in just three years, from 1986 to 1988. At the same time he pioneered Kamut International, a thriving business that turned an ancient grain into a global superfood synonymous with health and community.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.

The USDA estimates that each year in the U.S., poor nutrition causes roughly $1.1 trillion in preventable health care spending and lost productivity from diet-attributable diseases. As farmers continue their work of producing food for a growing population, agbioscience companies are also seeking new ways to innovate and optimize for human, animal and planetary health. This week, we are joined by Corteva Agriscience's first Chief Health Officer, Dr. Claudia Coplein, to examine the breadth of her new role with the company and what they aim to achieve. We get into: The macro gaps in the way we produce and consume food and its overall impact on our health Corteva's launch of the Chief Health Officer role and how they're approaching new audiences to tell the story of farming around the world Putting this platform into practice – Claudia talks about where you see and experience her team's work What reception has been like from different audiences thus far Corteva's focus on farmer health and how current headwinds facing the industry impacts their physical, mental and emotional well-being Claudia's vision for how Corteva's health platform evolves Her background and how this role – and agbioscience – feels custom-built for her Where Claudia believes the food is health movement is headed and Corteva's role in that movement What's ahead for her team – and what has her most excited

The USDA estimates that each year in the U.S., poor nutrition causes roughly $1.1 trillion in preventable health care spending and lost productivity from diet-attributable diseases. As farmers continue their work of producing food for a growing population, agbioscience companies are also seeking new ways to innovate and optimize for human, animal and planetary health. This week, we are joined by Corteva Agriscience's first Chief Health Officer, Dr. Claudia Coplein, to examine the breadth of her new role with the company and what they aim to achieve. We get into:  The macro gaps in the way we produce and consume food and its overall impact on our health Corteva's launch of the Chief Health Officer role and how they're approaching new audiences to tell the story of farming around the world Putting this platform into practice – Claudia talks about where you see and experience her team's work What reception has been like from different audiences thus far Corteva's focus on farmer health and how current headwinds facing the industry impacts their physical, mental and emotional well-being Claudia's vision for how Corteva's health platform evolves Her background and how this role – and agbioscience – feels custom-built for her Where Claudia believes the food is health movement is headed and Corteva's role in that movement What's ahead for her team – and what has her most excited 

Ghana's twentieth century was one of dramatic political, economic, and environmental change. Sparked initially by the impositions of colonial rule, these transformations had significant, if rarely uniform, repercussions for the determinants of good and bad nutrition. All across this new and uneven polity, food production, domestic reproduction, gender relations, and food cultures underwent radical and rapid change. This volatile national history was matched only by the scientific instability of nutritional medicine during these same years. Moving between the dry Northern savannah, the mineral-rich and food-secure Southern rainforest, and the youthful, ever-expanding cities, John Nott's Between Feast and Famine: Food, Health, and the History of Ghana's Long Twentieth-Century (UCL Press, 2025) is a comparative history of nutrition in Ghana since the end of the nineteenth century. At the heart of this story is an analysis of how an uneven capitalist transformation variously affected the lives of women and children. It traces the change from sporadic periods of hunger in the nineteenth and early twentieth centuries, through epidemics of childhood malnutrition during the twentieth century, and into emergent epidemics of diet-related non-communicable disease in the twenty-first century. Employing a novel, critical approach to historical epidemiology, Nott argues that detailing the co-production of science and its subjects in the past is essential for understanding and improving health in the present. John Nott is a Research Fellow in Science, Technology and Innovation Studies at the University of Edinburgh. His research interests sit primarily across the history of medicine and economic history, with a particular focus on colonial and postcolonial contexts. He also has complementary interests in medical anthropology and STS, and is currently a Research Fellow on Lukas Engelmann's ERC-funded project, "The Epidemiological Revolution: A History of Epidemiological Reasoning in the Twentieth Century." Amongst other things, he is working on a monograph detailing the economic and medical history of surveillance in Anglophone Africa. Dr. Nott is also the Principal Investigator of a collaborative British Academy-funded project, "Population Health in Practice: Towards a Comparative Historical Ethnography of the Demographic Health Survey," which explores the history and contemporary production of epidemiological and demographic data in Ghana, Tanzania, and Malawi. Dr. Nott was trained at the University of Leeds, where his PhD focused on the history of nutrition and nutritional medicine in Ghana since the end of the nineteenth century. Immediately before coming to Edinburgh, he was a fellow at the Merian Institute for Advanced Studies in Africa (MIASA) at the University of Ghana. Before this, Dr. Nott was based at Maastricht University as a Research Fellow on Anna Harris' ERC-funded project, “Making Clinical Sense: a Historical-Ethnographic Study of the Technologies Used in Medical Education. The edited collection, “Making Sense of Medicine: Material Culture and the Reproduction of Medical Knowledge,” recently won the Amsterdamska Award by the European Association for the Study of Science & Technology (EASST). You can learn more about his work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Ghana's twentieth century was one of dramatic political, economic, and environmental change. Sparked initially by the impositions of colonial rule, these transformations had significant, if rarely uniform, repercussions for the determinants of good and bad nutrition. All across this new and uneven polity, food production, domestic reproduction, gender relations, and food cultures underwent radical and rapid change. This volatile national history was matched only by the scientific instability of nutritional medicine during these same years. Moving between the dry Northern savannah, the mineral-rich and food-secure Southern rainforest, and the youthful, ever-expanding cities, John Nott's Between Feast and Famine: Food, Health, and the History of Ghana's Long Twentieth-Century (UCL Press, 2025) is a comparative history of nutrition in Ghana since the end of the nineteenth century. At the heart of this story is an analysis of how an uneven capitalist transformation variously affected the lives of women and children. It traces the change from sporadic periods of hunger in the nineteenth and early twentieth centuries, through epidemics of childhood malnutrition during the twentieth century, and into emergent epidemics of diet-related non-communicable disease in the twenty-first century. Employing a novel, critical approach to historical epidemiology, Nott argues that detailing the co-production of science and its subjects in the past is essential for understanding and improving health in the present. John Nott is a Research Fellow in Science, Technology and Innovation Studies at the University of Edinburgh. His research interests sit primarily across the history of medicine and economic history, with a particular focus on colonial and postcolonial contexts. He also has complementary interests in medical anthropology and STS, and is currently a Research Fellow on Lukas Engelmann's ERC-funded project, "The Epidemiological Revolution: A History of Epidemiological Reasoning in the Twentieth Century." Amongst other things, he is working on a monograph detailing the economic and medical history of surveillance in Anglophone Africa. Dr. Nott is also the Principal Investigator of a collaborative British Academy-funded project, "Population Health in Practice: Towards a Comparative Historical Ethnography of the Demographic Health Survey," which explores the history and contemporary production of epidemiological and demographic data in Ghana, Tanzania, and Malawi. Dr. Nott was trained at the University of Leeds, where his PhD focused on the history of nutrition and nutritional medicine in Ghana since the end of the nineteenth century. Immediately before coming to Edinburgh, he was a fellow at the Merian Institute for Advanced Studies in Africa (MIASA) at the University of Ghana. Before this, Dr. Nott was based at Maastricht University as a Research Fellow on Anna Harris' ERC-funded project, “Making Clinical Sense: a Historical-Ethnographic Study of the Technologies Used in Medical Education. The edited collection, “Making Sense of Medicine: Material Culture and the Reproduction of Medical Knowledge,” recently won the Amsterdamska Award by the European Association for the Study of Science & Technology (EASST). You can learn more about his work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/african-studies

Ghana's twentieth century was one of dramatic political, economic, and environmental change. Sparked initially by the impositions of colonial rule, these transformations had significant, if rarely uniform, repercussions for the determinants of good and bad nutrition. All across this new and uneven polity, food production, domestic reproduction, gender relations, and food cultures underwent radical and rapid change. This volatile national history was matched only by the scientific instability of nutritional medicine during these same years. Moving between the dry Northern savannah, the mineral-rich and food-secure Southern rainforest, and the youthful, ever-expanding cities, John Nott's Between Feast and Famine: Food, Health, and the History of Ghana's Long Twentieth-Century (UCL Press, 2025) is a comparative history of nutrition in Ghana since the end of the nineteenth century. At the heart of this story is an analysis of how an uneven capitalist transformation variously affected the lives of women and children. It traces the change from sporadic periods of hunger in the nineteenth and early twentieth centuries, through epidemics of childhood malnutrition during the twentieth century, and into emergent epidemics of diet-related non-communicable disease in the twenty-first century. Employing a novel, critical approach to historical epidemiology, Nott argues that detailing the co-production of science and its subjects in the past is essential for understanding and improving health in the present. John Nott is a Research Fellow in Science, Technology and Innovation Studies at the University of Edinburgh. His research interests sit primarily across the history of medicine and economic history, with a particular focus on colonial and postcolonial contexts. He also has complementary interests in medical anthropology and STS, and is currently a Research Fellow on Lukas Engelmann's ERC-funded project, "The Epidemiological Revolution: A History of Epidemiological Reasoning in the Twentieth Century." Amongst other things, he is working on a monograph detailing the economic and medical history of surveillance in Anglophone Africa. Dr. Nott is also the Principal Investigator of a collaborative British Academy-funded project, "Population Health in Practice: Towards a Comparative Historical Ethnography of the Demographic Health Survey," which explores the history and contemporary production of epidemiological and demographic data in Ghana, Tanzania, and Malawi. Dr. Nott was trained at the University of Leeds, where his PhD focused on the history of nutrition and nutritional medicine in Ghana since the end of the nineteenth century. Immediately before coming to Edinburgh, he was a fellow at the Merian Institute for Advanced Studies in Africa (MIASA) at the University of Ghana. Before this, Dr. Nott was based at Maastricht University as a Research Fellow on Anna Harris' ERC-funded project, “Making Clinical Sense: a Historical-Ethnographic Study of the Technologies Used in Medical Education. The edited collection, “Making Sense of Medicine: Material Culture and the Reproduction of Medical Knowledge,” recently won the Amsterdamska Award by the European Association for the Study of Science & Technology (EASST). You can learn more about his work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/food

Ghana's twentieth century was one of dramatic political, economic, and environmental change. Sparked initially by the impositions of colonial rule, these transformations had significant, if rarely uniform, repercussions for the determinants of good and bad nutrition. All across this new and uneven polity, food production, domestic reproduction, gender relations, and food cultures underwent radical and rapid change. This volatile national history was matched only by the scientific instability of nutritional medicine during these same years. Moving between the dry Northern savannah, the mineral-rich and food-secure Southern rainforest, and the youthful, ever-expanding cities, John Nott's Between Feast and Famine: Food, Health, and the History of Ghana's Long Twentieth-Century (UCL Press, 2025) is a comparative history of nutrition in Ghana since the end of the nineteenth century. At the heart of this story is an analysis of how an uneven capitalist transformation variously affected the lives of women and children. It traces the change from sporadic periods of hunger in the nineteenth and early twentieth centuries, through epidemics of childhood malnutrition during the twentieth century, and into emergent epidemics of diet-related non-communicable disease in the twenty-first century. Employing a novel, critical approach to historical epidemiology, Nott argues that detailing the co-production of science and its subjects in the past is essential for understanding and improving health in the present. John Nott is a Research Fellow in Science, Technology and Innovation Studies at the University of Edinburgh. His research interests sit primarily across the history of medicine and economic history, with a particular focus on colonial and postcolonial contexts. He also has complementary interests in medical anthropology and STS, and is currently a Research Fellow on Lukas Engelmann's ERC-funded project, "The Epidemiological Revolution: A History of Epidemiological Reasoning in the Twentieth Century." Amongst other things, he is working on a monograph detailing the economic and medical history of surveillance in Anglophone Africa. Dr. Nott is also the Principal Investigator of a collaborative British Academy-funded project, "Population Health in Practice: Towards a Comparative Historical Ethnography of the Demographic Health Survey," which explores the history and contemporary production of epidemiological and demographic data in Ghana, Tanzania, and Malawi. Dr. Nott was trained at the University of Leeds, where his PhD focused on the history of nutrition and nutritional medicine in Ghana since the end of the nineteenth century. Immediately before coming to Edinburgh, he was a fellow at the Merian Institute for Advanced Studies in Africa (MIASA) at the University of Ghana. Before this, Dr. Nott was based at Maastricht University as a Research Fellow on Anna Harris' ERC-funded project, “Making Clinical Sense: a Historical-Ethnographic Study of the Technologies Used in Medical Education. The edited collection, “Making Sense of Medicine: Material Culture and the Reproduction of Medical Knowledge,” recently won the Amsterdamska Award by the European Association for the Study of Science & Technology (EASST). You can learn more about his work here. Afua Baafi Quarshie is a Ph.D. candidate in history at the Johns Hopkins University. Her research focuses on mothering and childhood in post-independence Ghana. Learn more about your ad choices. Visit megaphone.fm/adchoices

253: In this special episode recorded live from the White House, I sit down with some of the most influential voices shaping the future of health in America to discuss the newly released Make America Healthy Again (MAHA) Report. Guests include Dr. Oz, Kyle Diamantas, Vani Hari, Anthony Geisler, Brigham Buhler, and Max Lugavere. We dive into key topics like food policy, GRAS regulations, Medicaid and SNAP reform, PBMs, Alzheimer's research, and the push for preventative care, movement, and accountability in federal health initiatives. This is a behind-the-scenes look at how the MAHA coalition is working to make real change—and what it means for your health. Topics Discussed:  What is the Make America Healthy Again (MAHA) Report, and how does it aim to transform public health policy? How is the FDA planning to update GRAS regulations and food safety standards under the MAHA initiative? What changes are being proposed for Medicaid, Medicare, and SNAP benefits to support preventative health care? Why are PBMs (pharmacy benefit managers) under scrutiny, and how is the MAHA movement addressing prescription drug pricing? What are the latest findings on Alzheimer's disease research, and how is fraudulent science being addressed in national policy? Sponsored By: Beekeepers Naturals | Go to beekeepersnaturals.com/REALFOODOLOGY or enter code REALFOODOLOGY to get 20% off your order.  MASA | Go to MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. Ollie | Head to MyOllie.com/REALFOODOLOGY, tell them all about your dog, and use code REALFOODOLOGY to get 60% off your Welcome Kit when you subscribe today!  Timestamps:   00:00:00 - Introduction  00:04:01 - Dr. Oz on CMS & Health Policy 00:06:09 - What MAHA Means for Real Food 00:07:28 - SNAP, Medicaid & Prevention 00:09:33 - Food Access & Health Equity 00:12:21 - Medicaid Waste & ACA Reform 00:15:16 - Movement, Sleep & Food w/ Anthony Geisler 00:17:14 - MAHA's Core 4 Explained 00:18:58 - Building Daily Healthy Habits 00:23:31 - Fitness Access in Schools & Communities 00:26:35 - Avoiding Burnout & Staying Consistent 00:29:33 - Kyle Diamantas on the MAHA Report 00:32:42 - GRAS Status & FDA Priorities 00:36:15 - FDA Reform & Food Regulation 00:39:26 - Red Dye, Food Bans & Ingredient Risks 00:42:14 - Vani Hari on MAHA & Food Advocacy 00:47:54 - Government Response to Health Demands 00:50:52 - MAHA Criticism & What's Ahead 00:56:06 - Fixing How We Grow & Source Food 00:59:59 - Whole Foods, Prevention & EO Impact 01:01:22 - Alzheimer's Fraud & Science Gaps 01:05:29 - New Alzheimer's Therapies & Creatine 01:10:38 - Brigham Buhler on FDA & Reform Efforts 01:12:05 - FDA Accountability & Future Goals 01:14:13 - GRAS Loopholes & Public Safety 01:15:55 - Strengthening Health Safety Nets 01:18:43 - Medical Overuse & Systemic Issues 01:20:30 - What Are PBMs & Why They Matter 01:23:10 - U.S. vs. Global Drug Pricing 01:24:18 - Trump's EO & Cutting Out PBMs 01:26:33 - Insurance Denials & Patient Delays 01:29:10 - Insurance Fixes from the Ground Up 01:32:21 - Progress in Reforming Health Insurance Show Links: Former Pharma Rep Breaks Down How Your Insurance Is Overcharging You + Keeping You Sick | Brigham Buhler Check Out:  Dr. Oz Anthony Geisler, CEO of Sequel Brands Kyle Diamantas Vani Hari Max Lugavere Brigham Buhler Check Out Courtney:  LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson

In this episode, I chat with the incredible Jacinta Dalton from Co. Galway about all things gut health, healing foods, and fermented goodness.Jacinta shares her journey back to health through food, her love for sourdough and fermentation, and the bigger picture of building a healthier society in Ireland.If you're ready to stop waiting until you're sick to start eating well — this one's for you.✅ Real stories.✅ Gut-healing food.✅ Irish-grown solutions.Hit follow and join the Organic Fitness movement!

This year's free online Food Revolution Summit features doctors who will share the latest science on transforming the health of our communities and the planet.

Part 2 of Season 2's Unreleased Footage & Outtakes!What's on the Plate?:Kyle Cox (1:48) – Highlights on Harvester. Bacon Bits. Olive Garden. Clean Your Chicken!Steve Warwick (12:06) – Rant on Social Media Influencer Food Crazes. Pre-Workout: What is it?! Caffeine Spinning Cycles. Dried Strawberries & Espresso. Red Bull Diaries. Milton Lopes (21:24) – Portuguese Exchange. It Comes As It Comes! Steak On a Stone. Ketchup On Salmon.Dujonna Gift (26:08) – Rejection to Sweet Potato Fries. Food Health for Longevity. Air Fry Lies! Feeling For Something Sweet. Food From Love. Working From Gratitude. A Teaspoon of Shade…OK Maybe a Cup.Social MediaLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.comInstrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam FarrellAdam's Instagram: @farrell33aAdditional Music & Sound Effects - Music provided by https://slipstreammusic.comTrack: "The Goods"Download / Stream: https://get.slip.stream/FCIXdXTrack: "Stankfaaczeownit"Download / Stream: https://get.slip.stream/kAsm7kTrack: "Wine Glass Different Clink Soft 02"Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution Hosted on Acast. See acast.com/privacy for more information.

Governor Gavin Newsom has issued an executive order directing state agencies to address the health risks associated with ultra-processed foods and synthetic food dyes.

The crises keep on coming – in food, in water, in health, in biodiversity, and in climate change. IPBES is launching its ‘Nexus Assessment Report', which looks at how all of these crises are interlinked and often cascade and compound each other. It's time to ‘tune up our instruments' - to create greater harmony in tackling them together for a just and sustainable world. In this episode, Rob hears from the two co-chairs of the Nexus assessment, Professor Paula Harrison, the Principal Natural Capital Scientist at the Centre for Ecology and Hydrology in the UK, and Pamela McElwee, a Professor of Human Ecology at Rutgers, the State University of New Jersey. The episode also features Professor Jason Rohr from the University of Notre Dame in the United States, who takes us to Senegal in his fight against the ancient curse of the pharaohs - schistosomiasis. To find out more about IPBES, head to www.ipbes.net or follow us on social media @IPBES.

A new E. coli outbreak linked to organic carrots sparks concern at supermarkets across the country. Also, New York City stabbing incidents are under investigation after three people were killed in unprovoked attacks. Plus, the latest on the confirmation fight over President-Elect Trump's pick for Attorney General, Matt Gaetz. And, TSA Administrator David Pekoske details what to expect heading into the peak holiday travel season.

In this episode, Clancy speaks with Dr. Hortencia Jiménez, a queer Mexicana Inmigrante from Wixarika ancestry. She is a Sociology professor and the author of the book Challenging Inequalities: Readings in Race, Ethnicity, and Immigration. You won't want to miss their discussion about what privilege means, the different social determinants of health, and farm insecurity.

The benefits of a plant based diet are well known. Today we meet Samantha Gowing from Food, Health, Wealth, renowned chef and nutritionist who is passionate about the health benefits of plants.A fascinating discussion covering the importance of seasonal produce, the myths of ‘super foods', the medicinal benefits of many plants and striving for the umami flavour for a satisfying plant based diet.Sam talks about the benefits of some of our basic herbs including parsley, watercress, turmeric, ginger, how to store them for longevity and tips on using the whole plant to reduce waste.Check out the following to learn more about Samantha Gowing's work:Food Health WealthGwinganna Lifestyle RetreatSavour The TweedHappy gardening!Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

On this episode of “Chat with AP”, Stephanie Wolfe National Board-Certified Health & Wellness Coach joins Amanda Pearch to talk about some of her up and coming events! It was a beautiful day for GOLF- this podcast was recorded at Bears Best Atlanta.   Engage with Stephanie: Stephanie@wholefoodhealthcoach.com Your Health HIS Way! 6-week Virtual Course […]

8/23/24 Hour 3     Vince speaks with Steve Baker, Investigative Reporter at The Blaze about Kamala Harris warning that Donald Trump would “jail journalists” should he become president.  Callers humbly eat crow after predicting RFK wouldn't endorse Trump. RFK Junior stresses the danger of processed foods in America. Gavin Newsom brags about the switcheroo the democrats pulled off.                 For more coverage on the issues that matter to you visit www.WMAL.com, download the WMAL app or tune in live on WMAL-FM 105.9 from 3-6pm.    To join the conversation, check us out on social media: @WMAL @VinceCoglianese.      Executive Producer: Corey Inganamort @TheBirdWords See omnystudio.com/listener for privacy information.

Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-being. She emphasizes the need to base food choices on science and an understanding of individual biology. Mary Beth also highlights the positive impact that eating with others has on our health outcomes. She explores the concept of food pleasure and challenges the notion of diet culture. Additionally, Mary Beth explains the complexity of the gut microbiome and the challenges in studying and testing it. She encourages a diverse and varied diet to support a healthy gut microbiome. The conversation covers topics such as supplements, the importance of food, the impact of ultra-processed foods, and the future of food and health. Mary Beth Albright discusses her personal experience with anxiety and its impact on her relationship with food, sharing how she grew up with negative food messages and the impact it had on her. Overall, Mary Beth brings a unique perspective to the conversation, combining her personal experience with her expertise in food journalism and public health, creating an inviting and informed discussion for listeners. This is the second part of a two-part episode.

Tricia and Doro chat with journalist Mary Beth Albright to discuss the importance of healthy relationships with food in supporting emotional well-being. She emphasizes the need to base food choices on science and an understanding of individual biology. Mary Beth also highlights the positive impact that eating with others has on our health outcomes. She explores the concept of food pleasure and challenges the notion of diet culture. Additionally, Mary Beth explains the complexity of the gut microbiome and the challenges in studying and testing it. She encourages a diverse and varied diet to support a healthy gut microbiome. The conversation covers topics such as supplements, the importance of food, the impact of ultra-processed foods, and the future of food and health. Mary Beth Albright discusses her personal experience with anxiety and its impact on her relationship with food, sharing how she grew up with negative food messages and the impact it had on her. Overall, Mary Beth brings a unique perspective to the conversation, combining her personal experience with her expertise in food journalism and public health, creating an inviting and informed discussion for listeners. This is the first of a two-part episode.

Content Warning / Trigger Warning: bullying, suicidal ideation, suicide attempt. CW/TW. In this extended episode, Naomi Smith shows her prowess in storytelling in this conversation about how food affects brain health and how that is so important to life, walking through the challenges of being biracial, becoming a film maker, discovering the value of family history, and many more vignettes. Connect with Naomi Smith at https://linktr.ee/naomibowiesmith Show notes at https://erasingshame.com/naomi-smith-on-food-health-fatal-thoughts-and-film-making/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/erasingshame/message

In part 2 Justin Mares and I discuss the broken food and health systems in the US and the need to prioritize human flourishing. We get into the weaponization of our instincts by companies that produce addictive food, the importance of fixing our environment and food system, and the role of human health in the built environment. Justin shares his experience in the health industry and highlights the misalignment of incentives in the food and healthcare industries.  We touch on the lack of trust in traditional institutions and the challenges of following dietary guidelines. Justin talks about nutrient density in crops, the depletion of nutrients in soil, the impact of food processing on nutrient density, and the potential consequences for human health. We also delve into the challenges of scaling sustainable farming practices and the role of government and corporations in addressing health and environmental issues. The conversation concludes with a discussion on the need for individual and community action to create positive change. Takeaways The food and health systems in the US are profoundly broken and need to be fixed to promote human flourishing. Companies are weaponizing our instincts to create addictive and profitable food products. Fixing the environment, food system, and built environment is crucial for improving human health. There is a lack of trust in traditional institutions and their ability to provide accurate health advice. The misalignment of incentives in the food and healthcare industries hinders progress in promoting human health. Nutrient density in crops is influenced by the nutrients in the soil, and over time, the depletion of nutrients in the soil has led to less nutrient-dense crops. Food processing can further reduce nutrient density, and the consumption of processed foods may lead to nutrient deficiencies and cravings for specific nutrients. Scaling sustainable farming practices, such as regenerative agriculture, can help improve soil health and nutrient density in crops. Government regulations and policies play a role in shaping the food system, but individual and community action is also necessary to create positive change. Addressing health and environmental issues requires a holistic approach that considers the interconnectedness of various factors, including food production, human health, and environmental sustainability. Chapters 00:00 Introduction and Sponsor Acknowledgment 00:57 Weaponizing Instincts: The Addictive Food Industry 06:22 Misaligned Incentives in the Food and Healthcare Industries 08:16 The Broken Healthcare Industry 19:19 The Debate on Veganism and Vegetarianism 25:12 Sponsor Acknowledgment and Nutrient Deficiencies in Food 26:41 The Impact of Soil Depletion on Nutrient Density in Crops 29:07 The Nutrient Decay Curve and the Role of Food Processing 34:29 Challenges and Potential of Scaling Sustainable Farming Practices 36:25 Government and Corporate Responsibility in Addressing Health and Environmental Issues 43:00 The Need for Individual and Community Action CONNECT WITH JUSTIN Justin's Substack: ⁠The Next | Justin Mares | Substack⁠ Twitter: ⁠Justin Mares (@jwmares) / X⁠ Kettle and Fire: ⁠https://www.kettleandfire.com/⁠ Surely Non-Alcoholic Wines: ⁠https://www.drinksurely.com/⁠ Perfect Keto: ⁠https://perfectketo.com/⁠ Truemed: https://www.truemed.com/ RECS Book Rec: ⁠Formerly Known as Food⁠ Book Rec: ⁠The End of Craving⁠ Book Rec: ⁠Gangs of America⁠ CONNECT WITH BUILDING CULTURE ⁠https://www.buildingculture.com/⁠ ⁠https://www.instagram.com/buildingculture/⁠ ⁠https://twitter.com/build_culture⁠ ⁠https://www.facebook.com/BuildCulture/⁠ CONNECT WITH AUSTIN TUNNELL ⁠https://www.instagram.com/austintunnell/⁠ ⁠https://www.linkedin.com/in/austin-tunnell-2a41894a/⁠ ⁠https://twitter.com/AustinTunnell⁠ ⁠https://playbook.buildingculture.com/

You're ready for PERSONALIZED coaching in a small group to sustainably end your binge eating for GOOD! DM ME "ACADEMY" for details CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. 

Critics of the food industry allege that it relentlessly pursues profits at the expense of public health. They claim that food companies "ultra-process" products with salt, sugar, fats, and artificial additives, employ advanced marketing tactics to manipulate and hook consumers, and are ultimately responsible for a global epidemic of health ailments. Companies are also launching entirely new lines and categories of food products catering to diabetes or weight management drugs such as Ozempic.Marion Nestle, a leading public health advocate, nutritionist, award-winning author, and Professor Emerita at New York University, first warned in her 2002 book "Food Politics" that Big Food deliberately designs unhealthy, addictive products to drive sales, often backed by industry-funded research that misleads consumers. This week on Capitalisn't, Nestle joins Bethany and Luigi to explore the ultra-processed food industry through the interplay of four lenses: the underlying science, business motives, influencing consumer perceptions, and public policy.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more.Jayne Buxton, born in the UK and having lived across Canada, the US, and the UK, holds an MBA from IMD Business School and a master's degree in creative writing from Kingston University. She spent fifteen years as a management consultant specializing in business strategy and data analysis before making waves with her debut nonfiction work, "Ending the Mother War," in 1998. This groundbreaking book tackled the complexities faced by women balancing motherhood and careers, earning Jayne recognition as a leading figure in the feminist movement. Following the success of "Ending the Mother War," Jayne transitioned into a prominent spokesperson and writer on work-life issues, founding Flametree, a consultancy for working parents. After Flametree's incorporation into a major consultancy, Jayne dedicated herself fully to writing.In her latest book, "The Great Plant Based Con," Jayne continues her tradition of challenging mainstream narratives. Through her compelling alternative perspective, she questions prevalent beliefs on important issues, mirroring her commitment to fostering debate and critical thinking. Alongside her writing career, Jayne actively supports organizations such as the Public Health Collaboration and The Real Food Campaign, advocating for healthier lifestyles through the promotion of real food and sustainable practices.We discuss the following:All about Jayne BuxtonPlant-based lifestyleMedia and WHO fundingPeople on a plant-based dietKids with B12 deficienciesHow to change the dietary recommendationsSaturated fat studiesEpidemiological studiesMeat's environmental impactThoughts on eating insectsExpensive plant-based foodsWhere to find Jayne Buxton_____RESOURCESJayne's WebsiteJayne's TwitterThe Great Plant-Based Con____SIGN UP FOR MY WEEKLY NEWSLETTERCHECK OUT MY BOOK, Carnivore CureCHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesNutrition with Judy Podcast_____ FIND ME

There are very many things you can put on buns. Make your own buns, buy some at the grocery store, make a thing on a bun! We give you a whole list of ideas you can use for a meal on a bun! Recipes mentioned in this episode: ⁠Beautiful burger buns (King Arthur Flour) English muffins (King Arthur Flour) Crispy oven pulled pork (Smitten Kitchen Keepers) Turkey burgers (Food Health & Happiness) The ultimate veggie burger (NYT) Jamie Oliver's vegetarian black bean burger (NYT) Potato chip fish cakes (Simply Julia) Homemade merguez with herby yogurt (Small Victories) Superiority burger's crispy fried tofu sandwich (NYT) Cookbooks mentioned in this episode: Mooncakes & Milk Bread Join our Cookbook Club! Our Instagram, ⁠@cookbookclubshow⁠ E-mail us: ⁠cookbookclubshow@gmail.com⁠ Find Renee and Sara on Instagram: ⁠@hipchickdigs⁠ and ⁠@realtor_saragray⁠ Our sponsor: ⁠Dropcloth Samplers⁠ Cook along with us! Next cookbook episode (releasing 4/17/2024): Persiana Everyday, by Sabrina Ghayour

Prepare to have your food perceptions challenged with Chef Misha Hyman for an invigorating conversation on the myths and realities surrounding our diets. We'll journey through the environmental impacts of our food choices, from traditional meats to lab-grown alternatives, and discuss the profound healing potential of food as medicine. If you've ever been curious about the truths behind the trending diets or the true impact of veganism, this discussion is an essential listen. This conversation will encourage critical thinking before you go and believe that one Netflix documentary you saw about food...Chef Misha is a former athlete and founder of The Health Warrior Project and The Biohaus.  He is a biohacking chef, a regenerative farming activist, and a food expert.  Get in touch with Misha here:Instagram:  https://www.instagram.com/thehealthwarriorproject/ and https://www.instagram.com/thebiohaus/Website:  https://www.thehealthwarriorproject.com/Throughout our engaging dialogue, Misha reveals his evolution from college athlete to health-conscious chef, detailing how dietary modifications can significantly influence our health. Evoking the spirit of home cooking and the promise of urban farming, we address how these practices can reshape our relationship with food and our environment. We confront modern health epidemics, like metabolic syndrome, offering wisdom on navigating a world filled with tempting indulgences while maintaining a healthy balance.We even tackle the "Salt and sugar is bad" conversation. We dispel the fears surrounding salt by differentiating between processed varieties and nutrient-rich options, and we scrutinize the sugar substitutes that have permeated our pantries. Encouraging you to embrace natural sugars and unprocessed foods, we provide practical advice for making informed and nutritious choices. By the end of this episode, you'll be equipped with the knowledge to transform your diet and enhance your health, one meal at a time.This podcast episode is sponsored by Sigrid Glucose Stabiliser.  Sigrid Blood Glucose Stabiliser:  Go to https://sigridstabiliser.com/  and use code SandyK15 for a discount.My Essential Thyroid Guide is now available on all Amazon stores!US:  https://www.amazon.com/dp/B0CW4X3WJDCanada:  https://www.amazon.ca/dp/B0CW4X3WJDSupport the showSubscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Podcast Website: https://sandykruse.ca

In this episode, we will be debunking some myths and misconceptions about food and nutrition with dietitian Samantha Cassetty MS RD. About Guest Samantha Cassetty, MS, RD is a nationally recognized food and nutrition expert, media personality, nutrition consultant, author, and regular columnist for TODAY.com. Her positive approach to balanced eating empowers clients and readers with smart strategies, approachable advice, and food and lifestyle solutions that make it easier to eat and live more healthfully. Samantha previously served as the nutrition director for Good Housekeeping and nutrition correspondent for Drop 5 Lbs with Good Housekeeping on the Cooking Channel. She's the co-author of Sugar Shock, and a contributor to the New York Times bestseller 7 Years Younger and the follow-up 7 Years Younger: The Anti-Aging Breakthrough Diet. She is regularly featured in top-tier media, including Shape, Real Simple, and Well + Good, and has appeared on Dr. Oz, TODAY Show, CBS Sunday Morning, and numerous other local and national shows. Samantha also serves as a consultant to like-minded brands and commodity boards, helping to create effective messaging, developing brand-defining product guidelines, and acting as a spokesperson in the media. You can learn more about her on www.samanthacassetty.com Sponsor: The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com Twitter: https://twitter.com/foodniche_ed Instagram: https://www.instagram.com/foodniche_ed/ Facebook: https://www.facebook.com/FoodNicheEd/ LinkedIn:https://www.linkedin.com/company/foodniche-education About Dr. Olayanju: Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology. You can connect with her on LinkedIn here or on her website here

In this episode, Sarah gives a little lifer update, shares more about her own health journey, & talks all things food and health. --- Support this podcast: https://podcasters.spotify.com/pod/show/goddessontherise/support

Checking in, with a lot on my mind. Thinking about how as a Registered Dietitian, the best way I can help and support my clients and patients is to be honest about the conditions of the world we live in and the impact it has on our health. And to help you see why obsessing over food and your body is keeping you from using your brain for more important things. Wanna talk about it? Find me online here: TikTok: @dietitian.laurenboline Instagram: @dietitian.laurenboline Email me: bolinenutrition@gmail.com

Illinois State Senator Willie Preston (D-16th) joins Lisa Dent to explain why he introduced legislation to ban harmful chemicals in candy, soda and other food items sold and produced in the state and why food manufacturers should use safer alternative ingredients. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

Do you feel sadness anxiousness overwhelm and reach for food for comfort? Well, today we're gonna be talking all about emotional eating and how it may be holding you back from achieving sustainable weight loss. We dive into: Emotional eating Awareness of your feelings and triggers Becoming aware of feelings in your body Comfort eating What you actually need instead of food Ideas for comfort instead of reaching for food Retraining your brain Deep breathing Journaling How motion changes emotion   Mentioned in this episode:

Join us for an extraordinary journey with Betsy Craig, a true testament to the power of resilience and determination! Battling and conquering the relentless autoimmune disease scleroderma, she has emerged as an unstoppable force in the business world.Food played a pivotal role in Betsy's life, especially in the context of her illness. Scleroderma, a condition that threatened her life, made her acutely aware of the impact of nutrition on health. This realization became her driving force in founding MenuTrinfo.At the helm of MenuTrinfo, Betsy is rewriting the rules of the foodservice industry. Her mission: to ensure safe food service by providing comprehensive allergen and nutritional information, along with employee training and certification. Since its founding in 2010, MenuTrinfo has evolved into a trusted partner for food service providers and manufacturers. But Betsy's journey isn't just about business success. It's a testament to her unwavering commitment to protecting lives and health through nutrition and food safety training. Her dedication shines through in every aspect of her work, enhancing transparency and excellence in the industry. And if you're hungry for more inspiration, be sure to check out her book, "Unstoppable: A Recipe for Success in Life and Business." Inside its pages, you'll find the wisdom and insights that have propelled Betsy to where she is today. Join us in celebrating Betsy Craig's remarkable journey—a journey that serves as a beacon of hope, resilience, and unwavering determination, all fueled by her profound connection between food and health.ShandeeLand is hosted by Shandee Chernow, CEO and Founder of CertiStar.

This week, the editor of 4 Color Books, Bryant Terry, celebrates the long history of veganism in Black cuisine to tell the real story of soul food. Plus, archaeologist Farrell Monaco reveals what the ashes of Pompeii can tell us about Ancient Roman food, Dr. Aaron Carroll weighs in on whether milk and juice are actually healthy beverages for kids, and we learn to make Orange-Cranberry Soda Bread with White Chocolate Chunks.Get this week's recipe for Orange-Cranberry Soda Bread with White Chocolate Chunks here.We want to hear your culinary tips! Share your cooking hacks, secret ingredients or unexpected techniques with us for a chance to hear yourself on Milk Street Radio! Here's how: https://www.177milkstreet.com/radiotipsListen to Milk Street Radio on: Apple Podcasts | Stitcher | Spotify Hosted on Acast. See acast.com/privacy for more information.