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Are you ready to say YES to yourself? The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!In this heart-expanding episode, Wendy sits down with Kamini Wood, a certified life coach and author, to explore what it really means to reclaim your agency and say yes to yourself. Together, they dive into topics like people-pleasing, high-functioning codependency, reparenting the inner child, and navigating the discomfort of rest. Kamini shares practical tools for self-reflection and personal growth, from values-based decision making to Internal Family Systems and journaling as a path to healing. If you've ever felt stuck in over-functioning, this episode is your invitation to slow down, tune in, and remember who you really are beneath all the roles you play.About Kamini:Kamini Wood, an entrepreneur, author, podcaster, and certified life coach, specializes in helping high achievers—teens through adults—overcome anxiety, stress, perfectionism, ADHD, toxic relationships, and more. As the founder and CEO of Live Joy Your Way and the creator of the AuthenticMe® method, Kamini empowers individuals to break free fromlimiting beliefs, release trauma, and rediscover their authentic selves.She is the author of the bestselling book Om: Life's Gentle Reminders, a compilation of inspirational stories designed to help readers live a joyous and fulfilled life. Kamini's coaching combines her deep understanding of patterns with certifications in life and wellness coaching, high-performance coaching, and teen life coaching. Her expertise includes breathwork, meditation, conscious uncoupling, and promoting diversity, equity, inclusion, and belonging. She also holds board certification from the American Association of Drugless Practitioners and is currently pursuing a Master's in positive psychology at the University of Pennsylvania.Connect with Kamini:KaminiWood.comOn Instagram @itsauthenticmeOn FacebookReferenced in this Episode:Adult Children of Emotionally Immature Parents by Lindsay C. GibsonHealing from Emotionally Immature Parents with Lindsay C. Gibson on the We Can Do Hard Things Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Resonant Collective Want to start your own podcast? Let's chat!Thank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.
Are nutrient deficiencies affecting your mental health? In this episode of the NTI PodTalk, Dianne sits down with renowned holistic health clinician, Dustin Strong, to delve into the powerful connection between nutrition and mental well-being. Dustin shares his insights on how key nutrient deficiencies may contribute to conditions like depression and anxiety. In particular, he takes a deep dive into an often-overlooked nutrient: lithium.Furthermore, the episode challenges common misconceptions in conventional medicine while also highlighting the importance of considering a comprehensive nutritional approach when addressing mental health concerns.So, could a nutrient deficiency be holding you back? Tune in now to find out!Mentioned in this episode: Nutrient Power: Heal Your Biochemistry and Heal Your Brain by William J. Walsh, PhD, FACNAbout Dustin:Dustin Strong is a renowned holistic health clinician, speaker, author, and educator with clients worldwide. As the Chief Clinician and Founder of the holistic health and wellness center, Strong on Health, Mr. Strong has specialized in holistic and applied clinical nutrition for nearly a decade. In addition to his work with private clients, he is an experienced consultant to other healthcare professionals. A faculty member for The Gaeta Institute, Bahan Consulting, and YorkTest, Mr. Strong is a sought-after speaker who is approved by the British Association for Nutrition and Lifestyle Medicine and whose clinical seminars are approved for professional continuing education in all 50 U.S. states. He is also a regularly-featured expert in podcasts, videos, and publications, as he brings a distinct, approachable perspective to conversations in the wellness space. Mr. Strong has developed multiple, whole food-based products, including his most recent innovation, Great Minds Mushrooms, a supplement line specifically formulated for cognitive support and longevity.Mr. Strong has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine. He is a graduate of the University of Wisconsin-Madison, is certified as an Applied Clinical Nutritionist and Holistic Nutritionist, and is Board Certified by the American Association of Drugless Practitioners.Strong on Health**Timestamps for the topics discussed can be found on this episode's NTI PodTalk pageAre you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy. The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.
About Rhiannon Neuharth: Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board-Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides simple solutions to optimized wellness in just 90 days, without spending endless hours on Google. What We Discuss In This Episode: Rhiannon shares how her youngest child's autoimmune deficiency and chronic illness led her to discover MTHFR, a genetic variation that affects the body's ability to process folate and other key nutrients. This sparked her passion for functional nutrition and supporting others with MTHFR-related health challenges. What is MTHFR and how does it impact our health? MTHFR stands for methylene tetrahydrofolate reductase, a gene that plays a crucial role in converting folate and homocysteine. Rhiannon explains how MTHFR variations can contribute to a wide range of issues like hormone imbalances, weight problems, fatigue, ADHD, autism, and autoimmune conditions - regardless of age. Strategies for managing MTHFR and supporting overall health Rhiannon discusses the role of diet, lifestyle, stress management, and nervous system regulation in supporting those with MTHFR. She highlights the importance of gut health, hormone balance, and addressing nutrient deficiencies through targeted supplementation. The importance of comprehensive testing Rhiannon emphasizes the need for comprehensive genetic testing that looks at 165 genes, rather than just one or two. This provides a clear action plan and insights into the root causes of a person's symptoms. She contrasts this with typical doctor-testing that may miss key factors. Resources from Rhiannon Neuharth: Learn more about comprehensive testing by texting TEST to (321) 335-2414 Connect With Rhiannon Neuharth: Website: https://www.Revitalizing-Wellness.com TikTok: https://www.tiktok.com@MTHFR_Coach Instagram: https://www.instagram.com/Mthfr_Coach Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT, speaks with Kamini Wood about overcoming imposter syndrome, healing from trauma, and discovering the power of aligning with your authentic self through values-based actions and self-awareness techniques. For the transcript and full story go to: https://www.drmanonbolliger.com/kamini-wood Highlights from today's episode include: Kamini Wood 03:33 The way that I define the authentic self is the part of it's, first of all, it's a capital S self, and it's the self that is aligned with your core values, your core needs, and a true, compassionate understanding of those things and what your beliefs are about self. Manon Bolliger 14:40 I think eggshell was just because I understood the trauma that another person lived. It made me feel compassionate. But therefore I thought, well, this is not the battle worth fighting. This is not the stance worth making so you're constantly negotiating your right to be you. Kamini Wood 18:25 That recognition and aware of what are those beliefs in the background, what are the stories I've been telling myself? Is step one, and then you go into starting to identify what your actual values are and what your needs are ABOUT KAMINI WOOD Kamini Wood is an entrepreneur, author, podcaster, and founder of the Live Joy Your Way coaching company. In her client work, she focuses on helping high achievers overcome Imposter Syndrome, release trauma, break through limiting beliefs, and rediscover their authentic, joyous relationships with themselves. Kamini studied mathematics and nutrition and is currently working on a Master's Program in positive psychology at the University of Pennsylvania. She is also board-certified by the American Association of Drugless Practitioners. In her bestselling book, Om: Life's Gentle Reminders, Kamini shares a compilation of short inspirational stories designed to help us take in the moment, and live a joyous, fulfilled life. Her background in mathematics aids Kamini in recognizing patterns quickly. Passionate about helping her clients release social anxiety, build courage and confidence, set boundaries, and overcome past trauma, Kamini's trademarked AuthenticMe™ method is designed to help adults and teens rediscover their authentic selves and find the courage to live their full potential. With Kamini's guidance, her clients regularly achieve transformational results in the areas of wellness, anxiety and stress, eating disorders, money mindset, conscious uncoupling, and more. As a woman who lived through and survived a narcissistic and abusive relationship, Kamini aids her clients in recognizing toxic traits and uses her insights and first-hand experience to help her clients heal and move forward. The host of the podcast, RiseUp - Live Joy Your Way, Kamini regularly makes guest appearances on other popular podcasts as well. She is featured on NBC, Huffpost, Authority Magazine and VeryWell Mind. Originally from Connecticut, Kamini lives in North Carolina with her five children and two dogs. Although she often works 60-hour weeks, Kamini's drive also helps her spend quality time with her family, and even play pickleball. Core purpose/passion: My mission is to empower individuals to reconnect with their authentic selves, embrace vulnerability, and cultivate inner strength to lead fulfilling lives. I guide high achievers and compassionate leaders—parents, professionals, and teens—to navigate personal challenges and make mindful choices aligned with their values. Through empathy and practical support, I help others break free from limiting patterns, set healthy boundaries, and foster genuine connections. I believe in the transformative power of self-awareness and resilience, providing tools and insights that encourage growth, well-being, and sustainable success in all areas of life. Website | Facebook | Instagram | LinkedIn | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
Today's guest is Jenn Edden, a sugar addiction expert, best selling author and women's empowerment coach for over 19 years. She is the founder of the Sugar Freedom Method™️, and author of Woman Unleashed: the highly sensitive woman's guide to radiant energy, and unstoppable confidence and co-author of BornTo Rise Jenn is a graduate of the Institute for Integrative Nutrition in NYC and is certified by the American Association of Drugless Practitioners. Growing up in a family with depression, anxiety and bipolar disorder, Jenn has seen the effects firsthand of what mental illness and sugar can do to your physical and mental well-being. After healing herself of gastritis in her mid 20's and learning how to manage her own sugar addiction, Jenn built a company that teaches busy women professionals how to kick and manage their sugar addiction without deprivation or denial but instead by learning how to bring down inflammation naturally and to manage your emotions without needing sugar! Jenn's zone of genius is simplifying the complex and clarifying all the dietary confusion out there while teaching women how to live a life they love waking up to! In our conversation, we discuss: • How to tell know if you are addicted to sugar, versus just really like eating it • All about her sugar freedom method, and the tools and tips provided in each module to help you decrease your dependence on sugar and heal your body and brain • What gut health has to do with sugar cravings, and how to heal your gut while safely and gradually cutting sugar out of your diet • Those foods that would be categorized as “eating sugar,” how to know if alternative sweeteners are okay, and why Jenn is supportive of eating fruit in moderation • What are emotions, life alignment, and more abstract areas of life have to do with our relationship with food • Why decreasing sugar intake is especially important in later stages of life like perimenopause and menopause • Why Jenn thinks you should stop caring what other people think when making positive changes to your health and wellness Resources: Gratisfied Healthified Online Magazine Instagram: @gratisfied @healthified Empower Bar Baking Mix NEW Gratisfied Bars! Use the code HEALTHIFIED to save Counting Colors Online Course The Beauty of Blood Sugar Balance Jenn's Website Sugar Freedom Method™️ Jenn on Instagram
Learning to Glow: Tips for Women's Health, Optimal Wellness and Aging Gracefully
Loved our episode today with Rhiannon, a certified functional nutritional counselor and board-certified health coach with the American Association of Drugless Practitioners.She focuses on individuals with the MTHFR gene mutation and shares so many ways to get to optimal health in this episode. We talked about what this gene is and how people who have it face certain roadblocks that need to be addressed. We discussed testing and how it is such a great tool for figuring out how our genes affect our lives and finding solutions.I know a lot of moms who listen to this episode are going to be very interested, especially if their kids are chronically ill, have certain diagnoses such as autism and ADHD, and just want to get on the right track for their health and their families.Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides simple solutions to optimized wellness in just 90 days, without spending endless hours on Google. Check out Rhiannon below: Website: http://www.revitalizing-wellness.com/Text: TEST to phone number: 321-335-2614Follow on INSTAGRAM: Click hereFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. You can take 20% off Your Order of our all natural skincare line with code PODCAST Shop Now! Email Us! jess@learningtoglow.comFollow us! Instagram Tik Tok
Feeding Families is a part of the EcoParent Podcast Network: https://www.ecoparent.ca/podcastsThis episode was generously sponsored by the Canadian School of Natural Nutrition: https://csnn.caAbout the episode:In this episode, we discuss the importance of knowing what is in and on our food so we can make educated quick decisions at the grocery store. Marketing tactics and product creep in stores have become harder and harder to navigate and we need to be savvy shoppers if we want to nourish our kids while also finding healthy shortcuts! We talk about food labels and the things we each consider hard “NOs” when it comes to convenience foods.Guest Bio:Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Over time this philosophy has been expanded to include helping people understand the basics of building a preparedness pantry as one of the ingredients for a healthy life. Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Nutrition Association, and the American Association of Drugless Practitioners. Additionally, she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society. Host Bio:Jess is a Family Health Educator, nutritionist, and mother of three focused on nutrition for brain health and resilience in kids. A certified teacher, Author, Speaker, and practitioner of Functional and Holistic Nutrition, Jess is dedicated to enhancing the well-being of children who face challenges such as anxiety, ADHD, and mood disorders. Her integrative approach involves unraveling hidden stressors and deeply nourishing the body to foster resilience and optimal health. Jess's best-selling book, "Raising Resilience", and her online resources have reached a global audience, equipping parents and practitioners with practical tools to bring simplicity and joy back into family life.Links for Mira:The Pantry Principle: https://www.amazon.ca/Pantry-Principle-label-understand-really/dp/0988935708Website: https://theingredientguru.com/The Kitchen Table: https://bit.ly/4ej22FEShopping Apps Mentioned:https://yuka.io/en/https://www.fooducate.com/https://world.openfoodfacts.org/https://foogal.com/Further Links for Jess:Guide: www.JessSherman.com/anxietysupportforkidsCourses: www.JessSherman.com/learnBook: www.RaisingResilience.caMembership: www.JessSherman.com/membershipSocial: instagram.com/askJessshermanAbout our Podcast Network:The EcoParent Podcast Network helps busy families live a healthier, greener lifestyle. Our host experts are imperfect, real, busy parents just like you who share ways to lower our collective carbon footprint and practical strategies that make a difference to your family's health, the planet and to our children's future. We offer raw, honest conversations and actionable advice in the following six areas: pregnancy & birth, pediatric wellness, kids nutrition, healthy home, beauty, and parenting. Join us and get inspired to live a more sustainable, healthy life!About the Feeding Families Podcast:No matter where you are, if you're a parent I'm pretty sure you and I want the same thing - to build strong mental and physical health in our kids and set them up for a bright future. In our episodes, we break down the nuts & bolts of kids' nutrition and bring you inspiring food stories and practical strategies so you can overcome real-life food challenges shared by parents everywhere. We want you leaving our episodes with more clarity, new ideas, inspiration, and unwavering confidence in the food decisions you make every day. Credits:This episode was edited, mastered, and produced by RanserSound.Become a supporter of this podcast: https://www.spreaker.com/podcast/feeding-families--5202281/support.
It's easy to dread menopause. Our mother's generation wasn't really allowed to talk abou it, there are all the side effects women complain about, and it can seem like a loss in the sence of your identity changing. But take heart! Tonya Fines is here discussing how to best support our bodies during this transformation. She challenged us to think, "Is this really due to menopause? Or have I changed some habits too?" It's time for you to think about your daiily and weekly activities. What are some small changes you could make ? Yes there is a harmony shift but there are easy ways to be a good partner to your body! Tonya discussed how to best prepare for this next season of life. Tonya has worked in the Health, Fitness & Wellness industry for over 29 years. She holds a B.Sc. with Deans Honors in Physical Education & Biology from St. Francis Xavier University, a Diploma in Holistic Nutrition from the Canadian Institute of Alternative Medicine, a Diploma in Holistic Health from IIN & is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners, with her focus being on nutrition counseling. While her career started out very much in science, it became very clear to Tonya early on that real, impactful change for greater health & wellness was much more sustainable, when it was included as part of the bigger picture. While nutrition is an important component of living a healthier lifestyle & dis-ease free it is part of a much bigger equation. It is in recognizing patterns of behavior that are sabotaging the very things you want most, which will allow you to step into a place personal power & the ability to consciously make better choices to live a life of incredible health & wellness. To Connect with Tonya FInes: TonyaFines@gmail.com IG: @tmfines or FB: @TonyaFines Be a good partner to your body today with the Neora Weight Managment and Wellness Set To Connect with Debbi-Jo on FB: @Debbi-Jo Horton, LinkedIn: @Debbi-Jo Horton, or TurnAboutTime@gmail.com Join my podcast community
Are you struggling with skin issues despite using all the new and trendy products? If you're considering getting injections or treatments, you need to first take a deeper dive into what the issues could be. In today's episode of the Well Drop Podcast, we talk with Claudia Colombo about caring for the skin from the inside out. We delve deep into the science behind one of our body's major systems - the fascia. This fascinating nervous system ties into skincare because healthy fascia is what creates beautiful, glowing skin. We also discuss how the body shows trauma, so inner healing is something to be considered when working on skincare. Claudia sheds light on what injections and some popular treatments are actually doing to our skin (hint: aging it faster!) Overall, we offer guidance on aging gracefully and incorporating healthy lifestyle practices to prevent dull, saggy skin. Claudia Colombo pursues global beauty to use varied modalities and diverse cultural wisdom. She has accrued a wealth of knowledge and certifications that extend from paramedical aesthetics to nutritional health, yoga, and meditation. As a master aesthetician, clinical aromatherapist, board-certified Holistic Health Coach (accredited by the Association of Drugless Practitioners), and graduate of The Institute for Integrative Nutrition affiliated with Columbia University, she guides clients toward total wellness by uncovering the root causes of their skin concerns. Like a detective, she considers diet, stress, sleep, and relationships to craft personalized treatments and encourage lasting lifestyle shifts. The judgment-free studio offers both natural and advanced techniques to achieve radiant skin, and Claudia collaborates with top NYC professionals for those seeking a combined approach.What we discuss: (2:30) Beauty is an inside job(5:50) Fascia is our second nervous system(12:00) How does fascia affect appearance(14:00) Do you need injections to prevent aging?(23:00) How breathing habits are connected(26:00) Skincare for each decade(31:00) Don't age your skin by doing too muchFind more from Claudia Colombo: Use code FASCIA15 to save on www.claudiacolombo.com Website: https://www.claudiacolombo.com/ Instagram: theclaudiacolombo Facebook: https://www.facebook.com/theclaudiacolombo Find more from Dina and Amber:Website: www.thewelldrop.comInstagram: www.instagram.com/thewelldrop
Join Marielle Schuberth, 3-time surrogate and Intake Manager for Surrogacy Mentor and Modern Parent Mentor, along with experienced GC, IVF Mom of 2 and Certified Life and Fertility Coach, Alison as they discuss discuss: Alison's personal struggle with infertility.How that struggle led her to gestational surrogacy and starting a career as a Certified Life and Fertility Coach with The American Association of Drugless Practitioners. Why she feels it is important to be educated and committed to the surrogacy process.How the experienced surrogates at Surrogacy Mentor navigate these questions and more.Let's normalize surrogacy through education and open discussion! Follow Surrogacy Mentor on Instagram , Facebook, YouTube and TikTok Take our easy 2 minute surrogacy quiz to see if you qualify! Share this podcast with the hashtag #NormalizeSurrogacy Contact us with questions or comments at hello@surrogacymentor.com
Mary Ellen Zung is an Integrative Health Coach. Through her coaching programs she helps people have more energy, lose weight, and avoid chronic disease. She is a frequent speaker for employers and community organizations on health and wellness topics. Mary Ellen teaches the CDC's National Diabetes Prevention Program, and is a health educator working with public health organizations. She is also passionate about mental health, and is a founder of Team De-Stig, part of the Health & Wellness committee of the Morris County Chamber of Commerce, and is a member of the Board of Directors of the Mental Health Association. She is a graduate of the Institute for Integrative Nutrition where she received her Health Coaching Certification, has a Bachelor of Arts in Psychology with a concentration in Rehabilitative Counseling from Emmanuel College, earned graduate level credits in Industrial Psychology and Business from SUNY, Baruch College and holds a New Jersey teaching certificate. She is also a certified Mental Health First Aider. Mary Ellen is a member of the American Association of Drugless Practitioners, the International Association of Health Coaches, the Natural Life Business Partnership, The Society for Human Resource Management, The North Jersey Health Collaborative, the Morris County Chamber of Commerce, is on the Advisory Board for the Health & Wellness Committee of the Morris County Chamber of Commerce. Learn more about the Soul Professional movement at: https://www.soulprofessional.com/ #SoulProfessional #consciousleadership #sixfiguresoulbusiness #globalentrepreneur #soulalignedbusiness #entrepreneurship #CamilleLMiller #NLBP#NLBP #CamilleLMiller
Too often we hear about all the things we SHOULD be doing to feel better, but if you're like most busy, overwhelmed and depleted single moms, co-parenting just feels too hard. Today's conversation with Sarah Guseilo will be a breath of fresh air. As a lifestyle and wellness coach, Sarah offers some simple and effective ways to shift into feeling our best. We are going to talk about some ways that you can simplify your physical, emotional and mental space for a healthier life! For Sarah, a love of all things wellness led to a career that has beautifully meshed her passion with purpose. Her mission is simple: to empower women and mothers to design a life that prioritizes self and health ... physically, mentally and soulfully. Her goal is to positively impact the well-being of the individual, the entire family and the community. Sarah holds a B.S. in Educational Psychology, is a Certified Coach through the American Association of Drugless Practitioners and a Certified Personal Trainer with many additional fitness qualifications. In her practice, she works with her clients to create an individualized roadmap to becoming the healthiest version of themselves. Sarah lives in Michigan with her husband, two daughters and two goldendoodles. She is a lover of chai tea lattes, chocolate and creating community and connections. Sarah prides herself on being a lifelong learner and seeker of growth. You can reach Sarah by email at wellnesswillo@gmail.com or by phone at 248.766.2256. Stay connected with her on Instagram @sarahguseilo_coach or visit her website at https://sarahguseilo.com/. Get the full show notes and more information here: https://mikkigardner.com/podcast/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! © 2021 - 2024 Mikki Gardner Coaching
My guest introduces the fundamentals of MTHFR and how it impacts the body. She explores the potential health implications of MTHFR gene mutations and how you can achieve optimal wellness utilizing epigenetics, nutrigenomics, detoxing, and nervous system regulation. By the end of this show, you will have a better understanding of the role of MTHFR in your overall health and practical tips for optimizing your wellness. Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches, and a Board-Certified member of the American Association of Drugless Practitioners.https://sessionize.com/Mthfr_Coach/ http://www.yourlotandparcel.org
I could never have imagined the unexpected twist that awaited me on the day I discovered functional lab testing for fertility and hormone issues. Dr. Keela Smith's story was not just one of personal struggle and triumph but also a revelation that would change the way I saw my own body. Her holistic approach to health uncovered a world beyond superficial blood work, a world that held the key to unlocking the root causes of my fertility challenges. The more I delved into her teachings, the more I realized that this journey was just beginning, leaving me eager to uncover the secrets hidden within my own body. Dr. Kela Smith is a holistic integrative fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine from Quantum University and Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM) from the Board of Natural Medicine Doctors and Practitioners and the Board of Integrative Doctors. Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) from Functional Nutrition Lab, a 5x Board-Certified Health Coach (BCHC) from Health Coach Institute, and board-certified through The American Association of Drugless Practitioners. She founded The Hormone Puzzle Society and the Fertility Coach University. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance. Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach. With over 25 years of experience in integrative health, Dr. Kela has created seven online courses and published multiple books on fertility, hormones, pregnancy, and total body wellness. Some of her books include- The Complete Hormone Puzzle Cookbook, The Hormone Puzzle – Solving-Infertility Workbook, The Cycle Optimizing Scheduler, The Hormone Puzzle – Optimizing Pregnancy Guide and her newest cookbook will be out in late 2023. Dr. Kela also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. You can learn more about her at http://www.coachkela.com. In this episode, you will be able to: Discover the significance of functional lab tests in addressing fertility and hormonal challenges. Understand the comparison between traditional blood work and functional lab testing. Learn how to enhance wellness by utilizing targeted nutrition, minerals, and lifestyle shifts. Unearth the hidden factors of infertility that go beyond the conventional diagnoses. Debunk the myth of age-related fertility decline while realizing the necessity of a robust health foundation. Get in touch with Dr. Kela Smith: https://coachkela.com https://www.instagram.com/kela_healthcoach/ https://www.facebook.com/kelahealthcoach Grab Dr. Kela Smith's FREE Cycle Optimizing Quick-Start Guide and learn some key steps to start incorporating cycle optimizing into your life so you put your body into the optimal state of health. https://coachkela.com/best-holistic-life/ Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine APP! One of the fastest-growing independent magazines centered around holistic living. https://www.bestholisticlife.com/bhl-subscription/ Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/
Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to optimal health and wellness. With a focus on individuals with MTHFR, Rhiannon provides personalized support and guidance to help clients optimize their wellness in just 90 days, without spending hours googling.In this episode we are talking about MTHFR, other genes, and how "dirty" genes show up as symptoms in the body!Highlights from the episode:What is MTHFRRhiannon's journey through dirty genesHow do genes get "dirty"How epigenetics actually worksWays we can clean up our genesWhy our genes aren't being addressed by conventional medicineWhat it looks like for genetic testing and using it for good rather than for fear mongeringHow you can clean up your geneseResources:www.Revitalizing-Wellness.com msa.ke/mthfr_coachOn Instagram
Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor. She holds a Ph.D. in Natural and Holistic Medicine from Quantum University and Double Board Certification as a Doctor of Natural Medicine (DNM) and Doctor of Humanitarian Medicine (DHM) from the Board of Natural Medicine Doctors and Practitioners and the Board of Integrative Doctors. Dr. Kela is also a Board-Certified Functional Nutritionist (BCFN) from Functional Nutrition Lab, a 5x Board-Certified Health Coach (BCHC) from Health Coach Institute, and board-certified through The American Association of Drugless Practitioners. She founded The Hormone Puzzle Society and the Fertility Coach University. The Hormone Puzzle Society is a health hub for fertility, hormones, and pregnancy. Through this platform, Dr. Kela and her team work with women/couples coaching them on how to optimize their body/mind/spirit so they can get and stay pregnant, bring home a healthy baby, have an easy postpartum, and eliminate symptoms of hormone imbalance. Fertility Coach University is an accredited and certified institute of higher learning for anyone wanting to become a fertility coach. With over 25 years of experience in integrative health, Dr. Kela has created seven online courses and published multiple books on fertility, hormones, pregnancy, and total body wellness. Some of her books include- The Complete Hormone Puzzle Cookbook, The Hormone Puzzle – Solving-Infertility Workbook, The Cycle Optimizing Scheduler, The Hormone Puzzle – Optimizing Pregnancy Guide and her newest cookbook will be out in late 2023. Dr. Kela also hosts The Hormone P.U.Z.Z.L.E Podcast, Solving-Infertility Summit, and Healthy Happy Pregnancy Summit. You can learn more about her at www.coachkela.com. Website & Social media links (Facebook, instagram, twitter) www.coachkela.com https://www.instagram.com/kela_healthcoach https://www.facebook.com/kelahealthcoach https://coachkela.com/the-wholesome-fertiity/ For more information about Michelle, visit www.michelleoravitz.com The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/
About this Episode Joining the conversation today is Kamini Wood. Kamini is a certified life coach, creator of AuthenticMe, CEO of Live Joy Your Way, best-selling author, and board-certified by the American Association of Drugless Practitioners. Call to Action: Make it a habit to check in with yourself throughout the day. 5 Words: Motherhood, Compassion, Laughter, Pause, Self-fullness Connect with Us: Website: https://www.breakingbiaspodcast.com/ Breaking Bias Community: https://www.facebook.com/groups/breakingbias/ Instagram: https://www.instagram.com/breakingbiaspodcast/ Twitter: https://twitter.com/breakingbiaspod Facebook: https://www.facebook.com/Breakingbiaspodcast Show Host, Heather: https://www.instagram.com/hponfire/ Guest Links: https://www.kaminiwood.com/ https://www.instagram.com/itsauthenticme/ https://www.facebook.com/itsauthenticme/ Podcast: Podcast Host Dashboard: https://podcasters.spotify.com/pod/show/breakingbiaspodcast Voicemail: (617) 468-8981 --- Send in a voice message: https://podcasters.spotify.com/pod/show/breakingbiaspodcast/message
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Today I'm excited to welcome Mira Dessy, The Ingredient Guru.A holistic nutrition professional, author, and popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Her work focuses on helping people find bio-individual solutions for chronic health issues and creating pantry preparedness through her online community The Kitchen Table.Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Nutrition Association, and the American Association of Drugless Practitioners. Additionally, she is on the Board of Directors for the American Holistic Health Association and is a member of the Professional Advisory Board for the Turner Syndrome Society.In this episode we'll be talking about allulose, the hot new sweetener on the market that's being used in numerous keto and low sugar products. Allulose is getting lots of press and is even being promoted by well respected doctors and nutrition experts. But is it actually good for us? Mira uncovers the truth behind this ingredient and the detrimental effects it can have on our health and metabolism.Where to find Mira:https://theingredientguru.com/https://www.instagram.com/theingredientguru/https://www.facebook.com/theingredientguruTake Mira's First Aid Preparedness Seminar!Because the best time to prepare for an emergency is before there is one.https://thekitchentable.thinkific.com/courses/TKT-first-aid-preparedness-seminarStudies mentioned:From Mira: I'd like to point out that studies claiming a certain amount is "safe" usually fail to take into account the fact that no one is keeping track of how much you're eating. If you're getting something in a number of different products throughout the day it's easy to go far past the tolerable amount.This one has a positive slant for allulose however I'd like to point out that they specifically mention that it alters the microbiome - https://pubmed.ncbi.nlm.nih.gov/32013116/ - Fecal short-chain fatty acid (SCFA) production analysis revealed that ALL induced elevated total SCFA production compared to the other groups. Also, ALL supplement induced the change in the microbial communityhttps://www.cambridge.org/core/journals/british-journal-of-nutrition/article/allulose-in-human-diet-the-knowns-and-the-unknowns/74020152A1262DF4D7942A4DB54B6E37- in vitro studies have shown that certain bacteria such as Klebsiella pneumonia are able to utilise allulose as a substrate. This finding has been a subject of concern, since Klebsiella pneumoniae represents an opportunistic human pathogen.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315886/pdf/nutrients-10-02010.pdf- A correlation analysis of the GI tolerance test for D-allulose and sugar revealed significantly higher...
As the founder of Divine Lifestyles, Tara Magalski is a certified holistic health counselor (CHHC and AADP), a board-certified and accredited member of the American Association of Drugless Practitioners, a breathwork facilitator, sound alchemist, speaker, transformational event producer, and host of the Divine Lifestyles podcast. After years working at ABC Studios, Goldman Sachs, the NFL for SuperBowl 51, and Music Cares, a non-profit arm of the Grammy's, Tara has been called to launch Divine Lifestyles. For Tara, Divine Lifestyles is neither a job nor a career—it's a spiritual commitment and a vocation. Divine Lifestyles is a global wellness collective and community of seekers. It's a soulful journey and a way of life. From sacred gatherings, soulful products, nutrition, group coaching, and virtual programming to transformational breathwork, Divine Lifestyles empowers you to ground, dive inward, breathe deeply, live healthily, and transcend trauma. Divine Lifestyles was born to help you remember your true essence and rediscover your soul's code. It's your birthright to live in alignment with your soul's blueprint. Through personalized workshops, transformational retreats, online programs, and the DL Collective, with everyone from recovering addicts to busy professionals, Tara creates sacred spaces for unapologetic, judgment-free truth-telling. Tara's motivational video series on YouTube and hard-hitting podcast that delivers REAL talk with zero fluff cuts through the BS to meet you directly where you are. Honored to be selected as an ambassador for both Life Act and Girl's Health Education, Tara represents a rising generation of change-makers who are re-creating the world in line with their values of authenticity and inclusivity. Tara has been invited to speak her truth on FOX 5 LIVE, CNBC, WKYC Channel 3, WED at the United Nations, Fabulous Female Network, Harboring Hearts, and Heels & Helmets. More of Tara: LinkedIn: linkedin.com/in/taramagalski Website: taramagalski.com Twitter: @taramagalski Instagram: @taramagalski
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Welcome to Episode 43 of the Witch Hunt podcast, the episode where Tara Magalski shares magical story after magical story. Most riveting is how this woman has learned from and transcended her traumas in a way that activates her capacity and wisdom to support the healing and transcendence of trauma in others. Get ready to hear about chilling stories of a child who speaks to the other side, a woman who foresees illness and death in her Beloved's journeys, and wild plant medicine adventures. You're gonna love this episode. Enjoy! More About Tara and her magic As the founder of Divine Lifestyles, Tara is a certified Holistic Health Counselor (CHHC and AADP), a board-certified and accredited member of the American Association of Drugless Practitioners, a breathwork facilitator, sound alchemist, speaker, transformational event producer, and host of the Divine Lifestyles podcast. After years working in ABC Studios, Goldman Sachs, the NFL for SuperBowl 51, and Music Cares, a non-profit arm of the Grammy's, Tara has been called to launch Divine Lifestyles. For Tara, Divine Lifestyles is neither a job nor a career—it's a spiritual commitment and a vocation. Honored to be selected as an ambassador for both Life Act and Girl's Health Education, Tara represents a rising generation of change-makers who are re-creating the world in line with their values of authenticity and inclusivity. Tara has been invited to speak her truth on FOX 5 LIVE, CNBC, WKYC Channel 3, WED at the United Nations, Fabulous Female Network, Harboring Hearts, and Heels & Helmets. Tara is a graduate of the Institute of Integrative Nutrition, the world's largest nutrition school, affiliated with both Columbia University and The State University of New York. Divinelifestyles.com @divinelifestyles
As the founder of Divine Lifestyles, Tara is a certified Holistic Health Counselor (CHHC and AADP), a board-certified and accredited member of the American Association of Drugless Practitioners, a breathwork facilitator, sound alchemist, speaker, transformational event producer, and host of the Divine Lifestyles podcast. After years working in ABC Studios, Goldman Sachs, the NFL for SuperBowl 51, and Music Cares, a non-profit arm of the Grammy's, Tara has been called to launch Divine Lifestyles. For Tara, Divine Lifestyles is neither a job nor a career—it's a spiritual commitment and a vocation. Divine Lifestyles is a global digital wellness collective and community of seekers. It's a soulful journey and a way of life. From sacred gatherings, soulful products, nutrition, group coaching, and virtual programming to transformational breathwork; Divine Lifestyles empowers you to ground, dive inward, breathe deeply, live healthily, and transcend trauma. Divine Lifestyles was born to help YOU remember your true essence, and rediscover your soul's code. It's your birthright to live in alignment with your soul's blueprint. Through personalized workshops, transformational retreats, online programs, and the DL Collective, with everyone from recovering addicts to busy professionals, Tara creates sacred spaces for unapologetic, judgment-free truth-telling. Tara's motivational video series on YouTube and hard-hitting podcast that delivers REAL talk with zero fluff cuts through the BS to meet you directly where you are. Honored to be selected as an ambassador for both Life Act and Girl's Health Education, Tara represents a rising generation of change-makers who are re-creating the world in line with their values of authenticity and inclusivity. Tara has been invited to speak her truth on FOX 5 LIVE, CNBC, WKYC Channel 3, WED at the United Nations, Fabulous Female Network, Harboring Hearts, and Heels & Helmets. Tara is a graduate of the Institute of Integrative Nutrition, the world's largest nutrition school, affiliated with both Columbia University and The State University of New York. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebetterdivorcepodcast/message
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Today we speak with Blood Sugar and Diabetes food coach, Janet Sanders. Janet received her certification as a Health Counsellor, at the Institute for Integrative Nutrition from Columbia University. She is a designated Holistic Heath Practitioner with a certification from the American Association of Drugless Practitioners. Janet is the founder of Great Life, a national health coaching practice with a focus on chronic health CONCERNS such as diabetes, and blood sugar health issues. She also founded the Blood Sugar Central Coaching Club. Currently, she runs three programs all with the aim to help people LIVE A SUGAR FREE LIFESTYLE, stop yo-yo weight gain and to keep blood sugars under control. Janet was a regular contributor to Janet Zappala's Ask the Diabete's Coach column. She is author of two books: The Diabetes Coach Approach, and most recently her upcoming book Break Free from the Blood Sugar Blues: How to Cut Sugar. End Yo-Yo Weight Gain, Conquer Diabetes and Get your Life Back for Good. She is also a mediation teacher, a trained cook from the Kushi Institute and a Pop Fitness Dance Instructor. On Todays Episode: She shares her personal journey from attorney to heath coach How she discovered the importance of the sugar free approach How sugar contributes to diabetes Why refined carbs are particularly problematic She shares her dietary approach Her take on Food Addiction How she deals with client resistance How she works with vegetarian & vegans to meet their protein needs The three programs she offers and her books The initial advice she would you give to someone newly diagnosed with diabetes or pre diabetes Podcast listeners can learn more about her programs at www.bloodsugarcentral.com, where they can also get a FREE Recipe Book and her Free Ebook “The Ultimate Roadmap to Sugar Free Vibrant Health”. The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Her Sponsor: Mary + Nancy ~ The Intention TeddyMary and Nancy's mission is to offer parents tools and support to help grow their children's spiritual practice. The Intention Teddy is for anyone who loves crystals and wants to work with them in a fun, snuggly way.https://marynancy.com Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Her Sponsor: Mary + Nancy ~ The Intention TeddyMary and Nancy's mission is to offer parents tools and support to help grow their children's spiritual practice. The Intention Teddy is for anyone who loves crystals and wants to work with them in a fun, snuggly way.https://marynancy.com Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Her Sponsor: Mary + Nancy ~ The Intention TeddyMary and Nancy's mission is to offer parents tools and support to help grow their children's spiritual practice. The Intention Teddy is for anyone who loves crystals and wants to work with them in a fun, snuggly way.https://marynancy.com Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Her Sponsor: Mary + Nancy ~ The Intention TeddyMary and Nancy's mission is to offer parents tools and support to help grow their children's spiritual practice. The Intention Teddy is for anyone who loves crystals and wants to work with them in a fun, snuggly way.https://marynancy.com Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
In the drive towards perfection, society conflates success with having a full calendar. Here, to talk about building a balanced, healthy life, is Kamini Wood. In this Episode 120 of the LLP, Kamini talks about the drive towards perfection, the power of direct communication, and setting healthy boundaries. She also shares about creating a culture of saying “no” in business, how to create a healthy work-life balance, and celebrating flourishing women leaders. Ready to learn more? Episode Timeline: [04:34] A bit about Kamini. [09:47] Working with different ages. [12:10] Mom vs coach Mom. [15:14] Perfectionism. [21:00] What is Kamini's story? [25:39] Noticing people-pleasing tendencies in others. [33:18] When you're ready. [37:05] Saying “no” in business. [41:19] Combining work and personal. [44:50] Feeling stagnant. [47:43] Redefining balance. [49:00] What women leaders need. [50:17] Kamini's words of wisdom. Key Takeaways: How to counter the effects of perfectionism. How to allow ourselves to show up as our authentic selves? How and why to set boundaries. How to create a healthy work-life balance. What women leaders need to flourish. Notable Quotes: “It starts with self-awareness.” – Cathleen Merkel [18:24] “Direct communication is the way to go.” – Kamini Wood [30:44] “It is not easy to set boundaries with people who we haven't had boundaries with before.” – Kamini Wood [34:43] “Balance doesn't mean everything is equal every single day.” – Kamini Wood [42:53] Connect: Find | Kamini Wood Business: www.kaminiwood.com Facebook: @itsauthenticme Pinterest: @itsauthenticme Instagram: @itsauthenticme 1:1 Coaching: www.kaminiwood.com/services Bio: Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini is driven to support people of all ages to heal their relationships with themselves and to stop outsourcing their self-worth. As a result, her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One®, Conscious Uncoupling®, NewMoney Story®, and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally. Her mission: create space for each person to see the unique gifts they bring to this world. SUBSCRIBE TO THIS PODCAST ON APPLE PODCASTS.
Goldylocks Productions presents BeYOUtiful Essence ™ with Wellness MaryMary Gundrum aka Wellness Mary, has been an ordained spiritualist minister since 2014. She has been on a spiritual journey for several decades. She has been blessed to have worked with many spiritual healers and those in search of healing. Mary has obtained several spiritual counseling certifications through The American Institute of Health Care Professionals and continues her education to better serve others.Mary received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During her training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts.She is a Board-Certified Drugless Practitioner with American Association of Drugless Practitioners. Mary's EFT facilitator training is with the Association for the Advancement of Meridian Energy Techniques. She received First Line Therapy Practitioner training with Metagenics. Mary received her aromatherapy training through Aromahut Institute.https://wellnessmary.com https://www.facebook.com/wellnessmaryllc Mary's Venmo: https://account.venmo.com/u/wellnessmary Get bonus content on Patreon Become a member at https://plus.acast.com/s/goldylocks-productions. Hosted on Acast. See acast.com/privacy for more information.
In episode #217 of The Hormone P.U.Z.Z.L.E Podcast, our guest Tess Kossow talks about Heart Heath and Fertility. More about Tess: Tess Kossow is an author, advocate, podcast host and coach. She created the I'm Very Ferris (IVF) children's picture book series focusing on IVF through a child's perspective. In 2020, she unexpectedly survived sudden cardiac arrest and was diagnosed with takotsubo cardiomyopathy. With this new life, she decided to heal through helping others by competing and fundraising to win Indianapolis' Inaugural Woman of Impact with the American Heart Association and Go Red for Women. She also started a podcast called Titling Tess, a place for people to tell their stories of courage, strength, and resilience. Taking her business to a new level, in 2022 with certification from the American Association of Drugless Practitioners, she is now a Fertility Health Coach with a specialized focus on heart health. Thank you for listening! Follow Tess on Instagram: @tesskossow Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://coachkela.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at podcast@coachkela.com.
With over two decades coaching people how to retrain the brain with a healthier and happier mindset, Linda teaches adults, youth and families, the importance and value of empowerment, through culinary and nutrition education and energy healing. She is a Board Certified Holistic Health Practitioner by the American Association of Drugless Practitioners, carries an Integrative Health Coach Certification from the Institute for Integrative Nutrition.Links:https://www.thehealthcook.com/abouthttps://equityatthetable.com/directory/linda-rosenblatt/
Melissa Rose is a committed investigative partner to individuals who have chronic or autoimmune conditions.As a result of her own journey with Multiple Sclerosis, diagnosis and recovery, she provides empathetic, highly personalized care. Her goal is to support, educate and empower individuals to become well again. She has been working in the autoimmune community as a Practitioner, advocate, speaker and educator since 2017 and has extensive experience with rare autoimmune conditions.As a AFMC Board Certified Functional Medicine Practitioner, Melissa is a sought-after clinician. She is skilled in a variety of cutting-edge progressive testing. She uses symptoms, test results, and personal/family history to get to the root of the disease process for her clients. As a team, she and the client work synergistically to create a plan addressing imbalance in the body. She provides innovative care, coaching, education and encouragement, throughout their journey. Her goal for each client is sustainable wellness.Her education includes the School of Applied Functional Medicine, Institute of Integrative Nutrition, Functional Nutrition Lab, with certifications from American Association of Drugless Practitioners, Human Research and Biomedical Research Investigators and Key Personnel from Weill Cornell Medical College.
Join Joyce & Kennedy Lodato, Holistic Health Practitioner, for a casual conversation you can walk to. Joyce and Kennedy discuss how our feet are the ultimate connection to our mind, mood and body, as well as the best way to properly care for our feet, including rolling, massaging, and walking barefoot. Kick off your shoes and get to walking with Joyce and Kennedy as you listen and learn how it all starts with our feet.About Kennedy Kennedy Lodato brings an always-expanding and Holistic approach to Health and Wellness, and to life in general. His journey over the last few decades has affected deep reflection, and dedication to learning, in order to establish a Practice of Health for himself. Since 2015, Kennedy has harnessed the disciplines of Bioenergetic Medicine, Internal Health, Foot, and Structural Analyses, as well as unlimited modalities of Movement Training, enabling him to passionately foster the same Practice of Wellness within his clients.Currently a student at Quantum University, he has recently completed his bachelor's degree in Holistic Health Sciences officially making him a board certified Holistic Health Practitioner (HHP) with the AADP (American Association for Drugless Practitioners) and is currently pursuing his Master and Doctorate and PhD in Natural Medicine.Connect with KennedyWebsite: https://www.kennedylodato.com/Facebook: https://www.facebook.com/kennedy.kennedyInstagram: https://www.instagram.com/quantumhealthpractitioner/Twitter: https://twitter.com/KennedyLodatoShort Foot Exercise & Foot Activation with Dr Emily Splichal
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique's revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What's more, these pure teas dissolve in hot or cold water, so no prep or brewing is required. Try Pique today risk-free and get 5% off, plus a FREE pouch with 20 premium samples when you purchase a fasting bundle. Head over to piquelife.com/drjockers and use code DRJOCKERS. When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers Today's sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you're taking it in capsule or tablet form, you're missing out on key nutrients that will pass through your body without being absorbed. Purality Health has a patented formula that utilizes Micelle Liposomal technology which delivers the glutathione nutrients into your bloodstream, which has been proven to be 800% more efficient. Backed by a 180-day money-back guarantee, you can find them at puralityhealth.com and use the coupon code ‘DRJ' to get a 30% discount coupon. Dr. Jockers welcomes a friend of the show, Dr. Melissa Nohr, as they discuss brain inflammation, the best lab test, and biomarkers to look at when it comes to your brain and neurological health. In today's episode, you will find out why so many people feel bad even though they have normal lab test results, and why most doctors cannot understand what is happening to your body.Dr. Nohr is Board Certified as a Holistic Health Practitioner by the American Association of Drugless Practitioners. She is a member of the State Bar of Georgia, the International Association of Health Coaches, and the Association of Health Coaches for Christ. We welcome her one more time to the show. “You can see so many different patterns for dysfunction where areas of the body are starting to break down. They are giving clues and these clues come in the biomarkers that we see in labs, and most doctors, 95% + of them are not trained in how to understand these functional biomarkers" -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: Dr. Jockers backstory with Dr. Nohr. Dr. Nohr's path as ReCODE certified health coach with Dr. Dale Bredesen. Factors that are contributing to the neurodegenerative process. Becoming your health advocate. Learn about functional ranges vs conventional ranges. Main inflammatory marker. Why you should not exercise before getting a test done. Optimal Ferritin ranges. What you need to know about having high levels of Iron in your body. What's Homocysteine? Keep an eye on your Homocysteine production. An underrated lab marker that's key for our body. The relation between hypoglycemia and having neurological symptoms. One of the key causes of inflammation. The “Dawn Phenomenon”. Testing for environmental toxicity and mycotoxins. The Organic Acid Test (OAT). Optimizing your health with genetic tests. Resources: Jockers – Pique – Use Code DRJOCKERS and get 5% off paleovalley.com/jockers – get 15% off today using the code "jockers" PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off Connect with Dr. Melissa Nohr: Website – https://drjockers.lpages.co/nutrition-coaching-melissa/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Kamini Wood is the founder and CEO of Live Joy Your Way and the AuthenticMe® RiseUp program. An international best-selling author, Kamini is driven to support people of all ages heal the relationship with themselves and to stop outsourcing their self-worth. Her clients become their own confident, resilient self-leader with healthier relationships. Kamini is a certified life coach, board-certified by the American Association of Drugless Practitioners, holds specialty certifications in Calling in the One® , Conscious Uncoupling®, NewMoney Story®, Body Positivity, Diversity, Equity, Inclusion and Belonging, Breathwork and teen life coaching. Also trained in conscious parenting, Kamini aims to meet her clients where they are, supporting and guiding them on their journey to where they want to be, both personally and professionally.
Allergies no more?! …Is this even possible? More than 50 million people in the U.S. experience various types of allergies each year. They are the sixth leading cause of chronic illness in the U.S. “Allergies are an inappropriate response from the nervous system to a harmless stimuli”- naturopath and N.A.E.T practitioner Pamala Kay Schwarz shares in our interview. N.A.E.T. is a technique that can help the body rewire the brain and nerve system's response when exposed to an allergen. So much so, that people all over the world have found relief or reversal of their food and seasonal allergies, even those with a deadly anaphylactic response have found incredible results. Pamala Kay Schwarz has a degree in traditional naturopath, is a Certified Natural Healthcare Practitioner, and also received her advanced certification as an N.A.E.T. practitioner (Nambudripad's Allergy Elimination Technique). She earned her naturopathic degree from Trinity College of Natural Health, and is a board certified holistic health practitioner by the American Association of Drugless Practitioners. Pamela is the recipient of the Award of Excellence presented to her by Dr. Devi Nambudripad and The Nambudripad's Allergy Research Foundation for her contribution toward furthering the cause of Allergy Elimination. Go to www.schwarzwc.com for anyone interested in achieving or regaining health. You can also visit www.naet.com to locate practitioners in your area. Follow Pamala on her socials: Facebook | Instagram SUBSCRIBE to the "Know Better | Do Better" Podcast newsletter for upcoming guest notifications and special info you can only get as a subsciber. FOLLOW Autumn on: Instagram: bit.ly/3TC5dgr Facebook: bit.ly/3O7NnAs TikTok: bit.ly/3O9xMR7 PODCATS SEGMENTS: Pamala's Journey into NAET [1:58] Pamala herself suffered from autoimmune disorders and diseases. After six years of suffering, Pamala finds a known naturopath in her town, and out of desperation, she proceeds to go check it out. To her surprise, she begins to regain and recover her health with Pamala wondering how it happened, her desire to learn how this treatment helped her grow. And ultimately, she went back to school and became a naturopath to practice NAET. Nambudripad's Allergy Elimination Techniques [04:29] Nambudripad's Allergy Elimination Techniques, or NAET for short, is discovered by Dr Devi Nambudripad by accident. Dr Devi studied Eastern and Western medicine and was an acupuncturist and a chiropractor. She combined all these techniques and found a method to eliminate allergies. How NAET Works [06.25] NAET can be done with either acupuncture or acupressure, depending on the practitioners. NAET recognises that everything in the universe has a unique identifying vibrational frequency. These vibrations affect our health, particularly our nervous system.Our nerve endings picks-up the frequencies and send them to the brain to check, and then the brain will send a message back for the nervous system to know how to respond. [8:41] For instance, when your brain classifies a peanut as dangerous, this misinformation that comes from your brain creates an inappropriate response in your nervous system, which is what allergies are.So whatever the stimuli are, our body responds inappropriately to them. [11:01] What NAET does is alter the body's perception of something that was once considered dangerous. While you hold on to the sample, you are treating. The body releases endorphins into the brain during the treatment, and the body will then rewrite its harmful and harmless association with the substance. How To Know When You have an Allergy [20:39] If you take vitamins and supplements and aren't feeling well or getting the results you know you should. You most likely have a nutrient aversion. Emotional Impact [23:11] The treatment automatically includes identifying and addressing the emotional connection to the substance we're treating. It is not talk therapy or anything. It's addressed through the actual treatment that's done on the spine. Muscle Testing [25:43] Dr Devi employs a technique known as neuromuscular sensitivity testing, which is similar to but not identical to muscle testing. It ensures that the person is no longer reacting negatively to a specific item. Evidence for NAET [33:53] NAET is connected to Bioenergetic medicine. In western medicine, this type of medicine is becoming more popular. NAET has a whole research foundation, and they do all kinds of studies. Additionally, NAET has an improvement rate of 85%-90% for every person. NAET for Everyone [39:27] This technique is safe for all ages, from newborns to the elderly. Even pregnant women can highly benefit from this treatment. Furthermore, it has no side effects.
K.C. Lyke founded Lyke Your Image LLC, a Coaching Company while working as a first responder. Since retiring as a first responder, she is committed to helping others navigate difficult life transitions. As a Life Transition Coach, K.C. helps others place their feet back on solid ground and regain joy and balance in their lives. She holds an B.A. degree (Fisk University), a M.S. (DePaul University), a Licensed Cosmetology and Cosmetology Instructors (Pivot Point Academy), A licensed Barber (Denmark College),and multiple health and life coaching certifications (Health Coach Institute). The American Association of Drugless Practitioners recognizes K.C. Lyke as an expert in the health field as a holistic health practitioner. https://www.lykeyourimage.com/https://calendly.com/lykeyourimage/otr-conversation
https://bengreenfieldfitness.com/freerangeinterview Our kids need us now more than ever... -Why are our children more sick, unfocused and depressed than any generation before them? -Is a shift in childhood education happening, what will it look like? -Why are more people homeschooling and unschooling than ever, and could it work for a busy family? -What is authoritarian parenting and schooling, and how will it hurt my child in their adult life? -If discipline doesn't feel right, what is the alternative? -How can we reverse autism and chronic disease and what role do vaccines really play? These questions and more were addressed in the recent Raising Free Range Kids conference, at which Yours Truly was invited to give a presentation on parenting. To be quite honest, I don't feel at all qualified to speak with authority on the topic of parenting as I've yet to finish the job of raising my two boys. I'd just as soon someone who has raised children into adulthood be a speaker at such an event, at which you'd find me on the front row taking copious notes. But in spite of my objections, conference organizer Robin Shirley insisted she interview me, my wife Jessa and my two boys River and Terran via Zoom about the lifestyle, rituals and experiences of life in the Greenfield home, and that interview is what you'll hear on today's episode. And you'll forgive the cow tongue meat occasionally stuck in my teeth... We did the call while we were having dinner! Meet Robin Shirley Robin Shirley is the Founding President of Take Back Your Health Int'l, a company that hosts health conferences and retreats across the U.S. She speaks, consults and writes about The Take Back Your Health Lifestyle and how to reduce the symptoms of chronic illness, especially in children. Robin is a mother of two beautiful babies, a passionate cook, a Medical Intuitive, Reiki Master Practitioner, Energy Healer, Certified Integrative Nutrition Health Coach and a member of the American Board of Drugless Practitioners. She has helped thousands of people overcome the symptoms of Chronic Lyme Disease, Autoimmune Disease and Depression through her energy healing sessions, intuitive readings, and nutrition, detoxification and healing protocols. Robin grew up with chronic pain, headaches, rashes, depression, digestive discomfort and out-of-control systemic inflammation, and was diagnosed with Systemic Juvenile Rheumatoid Arthritis at 11 years old. She tried everything to heal naturally. Food overhauls helped a little, supplements helped a little, but nothing truly took the pain away. At 23 years old, Robin was on track to file for disability and give up on her dream to run her own hospitality company. Robin has personally experienced the power of a natural approach to reducing pain and inflammation. Fast forward and Robin is now 32 years old, a mother of two beautiful babies, fiancé to the love of her life and running the business of her dreams. She is in the process of writing her first book and launching online healing programs for chronically ill patients to get healthy from home. Robin writes and posts about the Take Back Your Health Lifestyle on www.ClubTBYH.com During this episode, you'll discover: -The Greenfield family eating traditions... -The core message of Ben's upcoming parenting book... -Ben's morning routines... -Jessa's and the boys' morning routines... -How two new children affected Ben and Jessa's lifestyle... -Solidifying values and purpose specific to a family... -How River and Terran spend their days... -Silver linings discovered among the capricious clouds of Covid-19... -And much more! Upcoming Events: RUNGA: The Gathering (May 12-14, 2022). Register for the event now by clicking here (only 50 spots available) Health Optimisation Summit, May 22-29, 2022 Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar Episode sponsors: -Endure -Qualia Mind by Neurohacker -Vuori -Ben Greenfield Coaching -Organifi Apple Green Juice -Kion Sleep -Ice Barrel Got a question for Robin Shirley or myself about today's episode? Leave a comment at https://bengreenfieldfitness.com/freerangeinterview, and one of us will reply!