EveryDay Detox Podcast

In this episode we take the Instagram Q&A to a live audience at Bonberi Bodega where I confused the audience by referring to a monstera as a penis fruit.. Enjoy!You can find Nicole @ bonberi.com Or on Instagram @BonberiYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingChirp Wheel + Best back roller I've ever used: https://mbsy.co/GlpwgHigher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideFree Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

In this episode I head back to NYC and take a trip to my home borough of Staten Island to visit Dr. Fred Bisci. It was twenty six years ago that he started as my nutritionist, then became my mentor and has become one of my oldest friends and colleagues. We sat in that same office where so many years ago I learned about the beginning stages of the cleansing life and plant based nutrition. I'm not even sure this podcast, Vitality NYC or my career as a colonic therapist would even exist if I hadn't met him. Although there's so many new things to learn about health sciences from him I tend to drop into more personal conversation about his history and spiritual life. We brush on his early days when he briefly rubbed shoulders with the mafia and talk about some deep spiritual experiences he had while fasting. Eventually we got down to talking shop though. He has a very strong opinion about the keto diet and we ended with an epic Q&A from Instagram. Hope you love it! Thanks for spending time with us! Note: I mention a product called Restore in the podcast. It's now called ION* Gut Health. I have no affiliation with it. You can find Dr. Bisci @ yourhealthyjourney.org Or on Instagram @FredBisciYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingChirp Wheel + Best back roller I've ever used: https://mbsy.co/GlpwgHigher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideFree Vitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

This one is a biggie! For over two hours Gil Jacobs, Tommy D. & I sat in the legendary “Room 3” at Vitality NYC talking deeply about the cleansing life. We hit on fruitarianism, sprinkled in some politics, Jeffrey Epstein conspiracy and an epic Q&A from instagram. You can find Gil by emailing us @ hello@vitalitynewyorkcity.comYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingChirp Wheel + Best back roller I've ever used: https://mbsy.co/GlpwgThis podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

On this episode I convince Nicole Berrie to spend an hour in the treatment room without getting a colonic! It was middle of the day and a peak time for Vitality NYC so we tucked away into a colonic room and chatted on the cleansing life for over an hour. We covered spirituality, obsessive-compulsive behavior, lot’s of colonic talk and we ended with an epic Q&A session from your questions on Instagram. Nicole is the mastermind behind bonberi.com a carefully curated resource for self care and natural living. She’s also the owner of Bonberi Bodega located in the West Village of NYC. You can find Nicole @ bonberi.com & @bonberi or @bonberionbleeker on InstagramYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingThis podcast brought to you by Higher Dose Infrared Body Wrap - Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described

On this episode I'm joined by my dear friend and colleague Peter Rizzi from Rebel Health LLC. After 18 years as a successful trader for one of the world’s biggest hedge funds, Peter left the endlessly stressful and indulgent Wall Street life to start a new livelihood as a health and life coach. Interestingly enough, it was actually Peter's father who introduced me to Dr. Fred Bisci in 1995. We talk about how the cleansing life is a valuable ally in successful sobriety, absorbing the stress and fear of slaughtered animals, my appearance on 20/20 and parenting children who may not exactly be on board with clean living. You can find Peter at rebelhealthllc.com and @rebelhealthllc on InstagramYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #sober #detoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

On this episode Bobby and I hang out after hours at Vitality NYC and free flow into a variety of topics concerning the cleansing life. We discuss: - The primary teeth issues on a high fruit diet- Mistakes and strategies of long term juice fasting- Bobby's game plan for plant based body building- Flat earth.. (Don't ask how)FAIR WARNING: sense of humor required. Especially after the one hour mark. Don't be eating..You can find Bobby @rawfoodcity on InstagramYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #detoxThumbnail image by @squarelandsAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

I’m winning this game of catch up! And so happy to finally release this podcast with my favorite Instagrammer Timothy Pakron also known on social as Mississippi Vegan. Just to be clear, Mississippi Vegan is more of a concept than a name. He’s a cookbook author, blogger, and incredible food photographer. And that’s not me just fluffing up my guest! Holly and I literally watch his story EVERY day. If you’ve not binge watched his instagram stories where he has the landscapers sage his yard and makes the handyman try vegan food then I urge you to stop scrolling and get on that. It took over two years to be in the same place at the same time and when I heard Timmy was going to be on my side of the country I jumped on the opportunity. On our way back from San Francisco we stopped in Mendocino, California to attend his book event and make this podcast happen. Timmy and I nerd out hard on our shared passion for vegan food culture. Of course I take us into the nostalgia of Angelica Kitchen where we both worked at different times in our careers. We talk raw veganism, internet haters, southern food culture, and we close it out with a Q&A speed round with your questions from Instagram.You can find Timmy @ mississippivegan.com and on Instagram @mississippiveganYou can buy his cookbook here: http://www.mississippivegan.com/cookbookPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothingYou can book with us @ vitalitynewyorkcity.com or watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramYou can find our Family Vlog on YouTube @ http://bit.ly/everydayperrinesOr on Facebook @ www.facebook.com/everydayperrines/*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse#vegan #plantbased #mississippivegan

Finally catching up and rolling out new episodes all month! On this episode I introduce my wife Holly to the podcast. If you're here for the deep dive into cleansing culture then this episode is definitely not it.. But it is about how this lifestyle introduced me to the woman who is now my (spoiler alert) wife!Somewhere along the last five years the line between podcast and lifestyle blog became blurry on the instagram page @everydaydetox. With the introduction of instastories the posts gradually developed into 5-10 minute daily stories about operating Vitality, endless travel between NYC and Oregon, rescuing chickens, recipe sharing, organic gardening, moving to Ashland and getting married this year! Eventually I noticed a repetition of questions on the Q&A about love and life. Of course this was focused around my relationship with Holly and how we've meshed our lifestyles. It happened so much that we decided to bring it to the podcast. If you're interested in how we went from Snapchatting to getting married with a Q&A about how we eat, rescuing animals and raising children then hang out with us on this one. Oh, by the way, I accidentally recorded this in Stereo.. oops. So it may sound a little funny with some headphones. You can find our Vlog on YouTube @ http://bit.ly/everydayperrinesOr on Facebook @ www.facebook.com/everydayperrines/You can find Holly on Insta @hollyshawhunter Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguYou can book with us @ vitalitynewyorkcity.comFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanse

I am so behind schedule.. But good sh*t comes to those who wait! On this episode I hang out with my friend & colleague Jennifer Gonzalez aka @doodyfreegirl. Immediately we dive into bathroom culture, discuss origins into the cleansing life, talk about the social implications of being a colonic therapist and somehow depart into gardening and chickens. There's nothing linear about this one. Just come with an open mind and a passion for cleansing. Jen is by far the most humorous and creative colon hydrotherapist I've ever met. She's literally a poop meme factory. Her Instagram is on fire. Her studio in Jersey City, is only like 20-30 minutes away, but you know Manhattan residents don't leave without a holiday or storm warning so she spends 1-2 days a month with us at Vitality NYC to see her Manhattan regulars. And we are SO HAPPY to have her with us! You can find Jen @ doodyfreegirl.comYou can book with us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on InstagramPlease support the podcast by grabbing some tee's @ rootsandskyclothing.comAnd follow us on insta @rootsandskyclothing*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msguFree Fermentation Book: http://bit.ly/fermentationguideVitality Broom Cleanse: http://bit.ly/vitalitybroomcleanseAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Here we are again! On this episode I'm joined by dear friend and relationship expert Rachel Dealto. Our conversation starts with dick pics, moves over to core wounds and ends on spirit guides. Definitely a rollercoaster into the psychology of modern humanity and the desire to love and be loved. Rachel is a relationship expert, coach, media personality, keynote speaker, and hypnotherapist. She's hosted Married At First Sight, Kiss Bang Love and Second Chances. She's given three TED Talks and is a frequent guest expert for numerous television shows. You can find Rachel @ racheldealto.comYou can find us @ vitalitynewyorkcity.com Watch our Nutritional Detox Q&A's @everydaydetox & @vitalitynyc on Instagram*UPDATED* Higher Dose Infrared Body Wrap - Permanent Discount Code for $100 OFF: EVERYDAY100 http://shrsl.com/1msgu

Pump ya fists! Staten Island in da house! In this episode I sit with Dennis Cahlo & Bobby Bunz and talk shop about Bobby's departure from a life of indulgent eating and excessive drinking. Bobby lost over 150 lbs. from eating a raw vegan diet and juice fasting. He's kicking major ass and gearing up to enter the world of plant based fitness training. As usual, shit gets weird and the accents get thick. Come with a good sense of humor. You can find us @ vitalitynewyorkcity.com Instagram: @everydaydetox @vitalitynyc You can find Dennis @ denniscahlo.comYou can find Bobby on Instagram @rawfoodcityPeace, Love & Seasonal Fruit T-Shirt: http://therawadvantage.com/#plantbased #vegan #everydaydetoxAnd remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Whaaaaat's up my friends? I've been mega busy working on the new Youtube Q&A show and transitioning things at Vitality. The work schedule got a touch backed up and this podcast is a few months behind. Things are back on track and there's more on the way. In this episode I catch up with my dear friend & filmmaker Dennis Cahlo who has been vegan, sober and smoke free for just over two years. When we get together we like to discuss self-care, sh*tting, recipes, the old days of NYC and raw chocolate. This time we just did it with microphones & cameras. You can find us @ vitalitynewyorkcity.com Instagram: @everydaydetox @vitalitynyc You can find Dennis @ denniscahlo.comEnd Racism T-Shirt: h2omerch.com @tobymorseSacred Chocolate: sacredchocolate.comStudy on Heavy Metals and Saunas: https://www.ncbi.nlm.nih.gov/ pmc/articles/PMC3312275/And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Hello my friends! Out here in Ashland, Oregon catching up on everything. Finally able to edit and push out the last few podcasts from the spring. In this episode Dr. Bisci drops by Vitality and we discuss dry fasting, fruitarianism and a near death experience he had from mold exposure. You can find Dr. Bisci @ yourhealthyjourney.org You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

What's up friends! In this episode I'm interviewed by Aliyah Washington for her private coaching group. With Ali's permission I decided to upload our conversation as a podcast. We start with the story of my beginnings into the cleansing life and move into a discussion about the process of moving from a collapsed to an expanded consciousness. We also talk deeply about the role suffering plays in this and how to use it as a tool for growth. You can find Aliyah @ perceptiontrainers.com You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

For over two years I’ve intentionally held back questions in anticipation of this podcast. I wanted my conversation with David to be authentic and fresh. I first experienced NSA (Network Spinal Analysis) during the initial six months we created Vitality. It was a tremendous time of stress and anxiety and my body took notice. I would suffer with excruciating headaches as well as back and neck pain. Traditional chiropractors were great at putting me back together for what sometimes only lasted 30 minutes! Since external stresses remained constant so did my symptoms. When I started network care, not only did my spine begin realigning, but I adapted my ability to navigate, process and own the way I reacted to stress preventing issues before they got physical. In this episode Dr. David Mehler explains to me what actually occurs during an entrainment session. We also talk about his men’s immersion program Man on Fire, where men come to align their mind, heart and balls. Yes, balls. You can find David @ manonfirerising.com You can find Network Care in NYC @ lifepowerwellness.com You can find advanced NSA @ epienergetics.com You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

Four years later and Gil Jacobs returns! In the late hours of the night Gil and I sat down to have a very odd conversation about artificial intelligence and the issues of toxicity with technological advancement. We also talked shop about fruitarianism and the ideal way to transition toward ultra clean eating. You can find us @ vitalitynewyorkcity.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

If anyone knows the culinary landscape of vegan cuisine it's my dear friend Chef Peter Cervoni. Peter and I met in 1997 working as chefs at the iconic Angelica Kitchen in NYC. Our shared professional history covers multiple restaurants, companies and food products over the last 20 years. In this episode we discuss the departure of healthy ingredients from the world of vegan food and my concerns for how it may reflect on the health and reputation of the vegan diet. And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. You can find Chef Pete @ petercervoni.com

Finally! I’m joined by one of my oldest friends and colleagues Tom Devito aka “Tommy D”. In this episode Tom takes me through the healing process that ultimately led him to become a colon hydrotherapist and completely disease-free. We also dive into the comment section of a recent article featuring me in the Independent UK. It gets hairy.. Tom found alternative medicine, a cleansing diet and gravity colon hydrotherapy seeking an antidote to his own illness: at 18 he was diagnosed with epilepsy suffering from grand Mal seizures. He was medicated for 11 years, taking the most powerful drugs on the market. Tom has been seizure-free and off all medication for 27 years. He hasn’t needed any form of medication or doctor’s care since 1991. And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast.

It's been two years! And we're back! Setting up and running Vitality has required so much. It required me to put the podcast on hold. This is the biggest studio I've ever created and we've had so many ups and downs. There's a tremendous difference between having a full day to prep and film a podcast with free evenings to edit vs. trying to slot in some time after working twelve hours seven days a week. But we're doing it! Some of you may remember the music of Dennis Cahlo & the Change who I used to feature on the early podcasts. To get us rolling again Dennis joins us to humorously share revelations and challenges from his dating life as a sober vegan. You can find Dennis @ denniscahlo.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Hey Folks, podcast number twenty has arrived! We haven't seen Bex for six episodes and her Facebook inbox filled up with some epic questions about the cleansing life. Here's what we discussed: - Why detox teas are ineffective - What gluten is and how it creates disharmony in the body - How diet experimentation can effect your metabolism. We also discussed the story behind that weird beardo dude who used to host the podcast. Find Bex @ bexlife.com Gluten Free Challenge: blisseddetox.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,

This week I sit with my friend Quentin Vennie to discuss how his battle with anxiety and addiction led him to a path of wellness. We cover a lot of territory on this one. Malcolm X, tattoos, hollow tip bullets, the dangers of juicing while smoking, and the power of words. Quentin Vennie is the author of Strong in the Broken Places. You can find Quentin @ quentinvennie.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

I've been holding this podcast back for a few months. I was waiting for the new studio to get on it's feet. We're getting close enough so here it is! No guest this week! Just me talking shop about one of the most important concepts in achieving next level health. I was listening to Joe Rogan chat with the directors of Cowspiracy on his podcast when he mentioned that he thought the idea of retained wastes in the intestines is a myth. My fifteen years as a colonic therapist and the life long work of Dr. Hiromi Shinya shows us otherwise. In this podcast we look at the colonoscopy footage proving that not everything that goes in comes out. WARNING: THIS ONE GETS GRAPHIC Cowspiracy the film: http://www.cowspiracy.com Cowspiracy on the Joe Rogan podcast: https://youtu.be/N3Af-R0VPFQ Environmental Working Group Consumer Guides: http://www.ewg.org/consumer-guides 10 Americans video: http://www.ewg.org/news/videos/10-americans And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,

Happy New Year everyone! There were all sorts of delays and technical difficulties on this podcast, but it turns out that the timing is absolutely perfect. January is a fresh start for many of us and motivation, accountability and inspiration can be invaluable during this process. That's where my dear friend Natalia Maldonado also know as New York's Wellness Warrior comes in. We sat to discuss the way she transformed challenging life events into fuel to deepen her practice of yoga, fitness and PMA (Positive Mental Attitude). Somewhere in the mix of all that we talked about poop, colonics, Tony Robbins, Cro-Mags, Ronda Rousey, and all sorts of other off topic stuff. Listen to find out what else! You can find Natalia @ nataliamaldonado.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,

Dr. Bisci is back! This time we're focused on athletics, but ventured into all sorts of topics. Here's what we discussed: - The effects of high protein diets in regards to aging - The real reason we get sick in the winter - Overload workouts - Fred's dangerous self experimentation - The trap of bullet proof coffee and how to properly recover after a workout. And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,

**Since the recording of this podcast The Springs has closed.** Hello again! I was recently in Los Angeles buying a cryo-sauna for our new space coming this fall in downtown Manhattan. I paid a visit to my dear friend Joyce Rockwood (joycerockwood.com) at the immaculate, most holy, detox spa The Springs LA in downtown Los Angeles. What I call the Williamsburg of LA. Here's what we discussed: - Joyce's video blog on healing IBS with colonics and juicing (joycerockwood.com/blog) - Cecil the lion and selective compassion - Dr. Hiromi Shinya and sludgy intestines - Eating spiders - Freezing your privates in cryo-saunas - A whole bunch of other stuff I forgot. You'll have to listen! And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease,

Dudes! If you’re some next level vegan, raw food, aspiring genius then you don’t want to miss this epic podcast! I was cycling through the park a few weeks ago and somewhere in between the Morrissey and Wu Tang an old episode of Vitality Radio started playing. For those that don’t know (basically everyone) I used to have a radio show on tribecaradio.net with my ex-business partner Donna Perrone. To be honest I usually cringe when I hear it. I was super uptight, inexperienced and nervous when we were making that show. However, some of our guests were amazing. David Wolfe, Pat Rooney (aka Pat the Plumber) and Dr. Fred Bisci to name a few. The episode that popped up had Dr. Fred Bisci as our guest. That show aired March 20th 2008 and raw food mania was still at it’s peak. We had some real deal conversation on complete lifestyle change, deep tissue cleansing and natural healing. It’s from a time when a majority of our clients were into spiritual raw foodism and radical health seeking. People were willing to go deep into cleansing with excitement and passion. I love and miss that part of the work. I rarely get to discuss these things deeply anymore. So this was such a nice surprise to hear on that bike ride! I took two shows that we did with Dr. Bisci that day and I pulled all of the gems out and put them together into a 50 minute podcast. It's such important content. Here’s what we discussed: - Spiritual grounding to overcome food cravings. - How toxicity and poor tissue quality passes from mother to child. - Becoming too clean for our highly toxic world. - Colonics and cellular gas diffusion. - The consequences of a fruitarian diet. - His personal diet and lifestyle. Find Dr. Bisci @ anydoubtleaveitout.com To get podcast updates sign up for the newsletter just over there on your right! And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast,

Sup dudes, this week Bex and I discuss the recent video from Freelee the Banana Girl where she asks the question "Do non-vegans deserve to live"? WATCH FREELEE'S VIDEO: https://youtu.be/EYPAxEcZeuw WATCH EARTHLINGS: http://earthlings.com/ Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Dudes! Podcast #12 from my visit to the Bexlife ranch is ready to go. This may be the best podcast to date. We explored some deep sh*t in this one. So let's take a moment to read this carefully before proceeding: The content of this podcast is intended for informational and educational purposes only. It should not be used as a substitute for medical treatment or the advice of a professional healthcare provider. Any information or statements made in this podcast regarding dietary supplements, foods, nutritional benefits or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Then Bex accused me of standing on toilets. Apparently I'm "too natural". Whatever. Here's what we discussed: - The importance of squatting to bring your pooping next level - Strategies to "invite" pooping - Why detox diets "don't work" for me? - Master cleanse vs. juice fasting. Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

This time around I traveled to the Bexlife Ranch for a family visit and to record a new podcast/video series. As usual, we discussed pressing questions from the interwebs about nutrition, detoxification and natural living. Baby Summer (aka Beastie Summer) was in charge of set design. She did an epic job. Here's what we discussed: - Three qualities that define a health food. - A quick refresher of V=P-O (Vitality = Pressure - Obstruction) and how to balance animal foods in the diet. - Is soy bad for us? - Do eggs cause cancer? - Do we have a the right to give our opinion on the way other people choose to give birth? Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

** Since the recording of this podcast Vibrant Sea has closed.** I stopped in for a visit with Gil and to record a talk he was giving for therapists at Vibrant Sea. In his talk he covered: - Natural Lifespans - The therapeutic value of floatation tanks - The importance of diet transition - Volume vs. density in regards to eating raw food - Winter Detox Diets. So check it out and keep in mind that Gil has a no bullish*t approach and a good sense of humor. And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider. The content of this podcast is intended for informational and educational purposes only. It is not intended to be a substitute for medical treatment. We strongly suggest you consult your physician or health care provider before attempting or engaging in any of the ideas, methods or practices described in this podcast. Any information or statements made in this podcast regarding dietary supplements or health remedies have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. The ideas expressed in this podcast do not necessarily represent the views of everydaydetox.org The creators, producers, webmasters, podcasters and distributors of the content of this podcast do not assume any responsibility and disclaim any liability or loss in connection with the improper use of the content of this podcast,

Bex received more questions from the Q&A video series we shot last month and we decided to do a follow up. I finally remembered to discuss V=P-O! Professor Arnold Ehret's foundational formula that is the basis of all detox practices. And the funny thing is no one understands it or even knows about it. Including most authors of "detox" books or manufacturers of "detox" products. On top of that here's what Bexlifers wanted to know: - Do these 3, 10, 21 day cleanses really work? - Are supplements necessary if you eat healthy? - Is sugar inherently bad or is it the condition of the body that ingests the sugar? Find Bex @ Bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

** Since the recording of this podcast Angelica Kitchen has closed after 40 years in business. It still remains one of the most influential institutions in the organic vegan movement.** In 1996 there was only one place I wanted to work. Angelica Kitchen. Macrobiotic in it's roots, dedicated to organics, loyal to local farmers and foundational to the organic and vegan movement. It is the cornerstone of vegan cuisine, always pushing new boundaries while maintaining everything good about classic vegan food. Before the words, locavore, raw, artisinal and handcrafted made their way into our everyday vocabulary Angelica Kitchen was creating a food culture that transformed the culinary landscape we experience today. I was fortunate enough to serve 7-8 years as the pastry chef. For this podcast I was joined by Leslie McEachern, the owner of Angelica Kitchen for 33 years. We were also joined by Chef Scott Winegard the Director of Culinary Operations for Matthew Kenney Cuisine and a long time friend and co-worker of mine since the mid nineties at Angelica. In this podcast we discuss: - The early days of bringing organic vegan food to NYC in one of the most eclectic and turbulent neighborhoods in the downtown area. - Competing with drug dealers for pay phones. - The challenges and art of running a socially responsible business. - Connecting with plant spirits in the deep woods of North Carolina. For the best organic, vegan food in NYC check out angelicakitchen.com You can find Scott Winegard on Instagram @scottwinegard,

Bex and I sat down after a day of shooting Q&A videos for Bexlife.com to discuss some of the questions we didn't cover during the shoot. The conversation quickly turned to babies, primal drugless childbirth and hypnobirthing. Sh*t got real… You can check out the video series @ bexlife.com And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Bex is ultra pregnant. It's so close to go time that she couldn't travel to NYC so we decided to do a long distance podcast/behind the scenes Q&A session. Here's what Bexlifers wanted to know: Are we meant to be vegan? Is 80/10/10 safe and sustainable in the long term? Calories in calories out? Find Bex @ Bexlife.com WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

I finally had the opportunity to sit with my long time friend Rebekah Borucki and discuss the YouTube phenomenon of Bexlife.com. Starting in 2009 with "4 minute fitness" YouTube videos, Bexlife has grown into one of the leading forces of the women's wellness movement. Using social media to share her life as an open book she covers the areas of fitness, spirituality, business, personal growth, raising a healthy family and the ever changing world detox and nutrition. In addition to being a YouTube Goddess, Rebekah is: - a fitness and yoga instructor, - a meditation teacher, - an organic gardener, - a backyard chicken farmer and goat herder, - the wife of rockstar photographer Justin Borucki, - a mother of five, - and an all around modern Super Woman The first thing we set straight is that Bex doesn't like lychees (eating the entire bowl was purely accidental). Next order of business was to realize that thirty minutes into the podcast it had stopped recording… And then there's this bit about Mob Wives and colonics. It could not get any better, but it did. Bex started dropping F-Bombs and we got into some really good conversations about: - contemplating death at eight years old - past life regressions - entering childbirth as a full participant including the painful parts - orthorexia and the dangers of mainstream media - the "complications" of returning to simple eating - and how society and media can disconnect us from our innate personal power robbing us of a full life experience Find Bex @ Bexlife.com WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Dan Farella joined me on the podcast to discuss his life and work as a "Plant Monk." We talked about so many things though—the insane war on dandelions, viewing the natural world as an amusement park, eating as entertainment rather than intuitive necessity, the foraging trend in the restaurant world, the culture shock of two Americans visiting India, aaaaand we may have discussed something about wild food foraging in there, not sure, you'll have to listen to find out... Dan Farella is an expert food forager, herbalist, teacher and woodlands guide. Through his teaching Dan awakens our fascination with the natural world inspiring a deeper, more intelligent and respectful connection. He offers classes and video content from his website: returntonature.us WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Dr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Fred Bisci shares his thoughts on the cancer pandemic and it's relationship to our food choices. We discuss: - How chronic indigestion leads to cancer - Otto Warburg and his theory on cancer - The electromagnetic frequency of fruit sugar - Fruit sugar in relation to diabetes and cancer - Protein consumption and IGF-1 production - The healing power of the earth, air and oceans Aaaaand some interesting stories about vomiting marshmallow mucus and getting sick on the beach from malt liquor... Dr. Fred Bisci: www.anydoubtleaveitout.com WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,

Dr. Fred Bisci is a clinical nutritionist living on raw foods for over 50 years. In this podcast Dr. Bisci talks about his early life in Staten Island New York and his introduction to raw foods, fasting and spirituality. At 85 years old Dr. Bisci still leads a fully energetic and athletic life. He has completed eighteen marathons and two ultra-thons. He was formerly an Olympic style weightlifter. Find Dr. Bisci @ www.anydoubtleaveitout.com WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider.

Gil Jacobs is a native New Yorker who healed from extreme chemical poisoning over 30 years ago with colonics, juicing and a vegan diet. Gil and I discuss effective cleansing, diet mistakes across the web, and spirituality. Gil traces his journey from his early weightlifting days in Staten Island through the "interesting" years of working as a colonic therapist in NYC. WEBSITE: http://www.everydaydetox.org INSTAGRAM @everydaydetox SNAPCHAT @everydaydetox FACEBOOK: https://www.facebook.com/everyday.detox And remember: We’re just talkin’ here! Nothing said is intended to replace medical treatment or the advice of your healthcare provider,