Hungry People Podcast

Hey Guys! Today I interview Sarina Farb from BornVegan about veganism. I ask a plethora of questions about the diet, lifestyle, ethics, morals and more. I have been questioning a lot about veganism and it was good to have Sarina come on here and discuss this with me. What an amazing, polite and passionate guest she was. I am much appreciative for her taking the time to answer my questions! Please please please ask questions and comment below!! I would love to hear your thoughts about all of this. Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:39 - Background3:26 - Universities6:40 - Woodstock8:36 - How does your activism work?19:19 - How do we get change what we eat?42:27 - Am I doing this for my health or for the animals?50:10 - Who's at fault: producer or consumer?1:07:00 - Antinatalism???1:07:57 - Plant-based foods just in it for the $$$? Ethics vs. health?1:23:51 - Eggs, misinformation & chicken hatcheries1:34:01 - 1) How far do we judge ethics & morals? 2) What about the people who do better on an animal-based diet?1:58:37 - Final thoughts... Do you agree that it is wrong to hurt animals unnecessarily?2:00:51 - Should there be farms or animals on this earth?

Hungry People is back with an awesome EP discussing lots of aspects of life. We catch up a bit about life and then dive into food related stuff, changes in AJ's life, finances, stress & more. Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:48 - New home & where we live7:08 - Making dressings are annoying9:55 - What have you been eating?15:58 - AJ's new girlfriend19:48 - Making life happen24:51 - Your finances are crucial29:44 - VD & DTM getting into it32:14 - Stress37:06 - 100 mile bike ride39:28 - Conclusion

Sup y'all!! Come catch up with me. Hungry People is still going to happen and we will crush it. Enjoy❤️Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:16 - Hungry People2:57 - Personal updates6:49 - Food stuff9:56 - Workouts + biking + hair + more12:21 - The mission of Hungry People22:42 - Conclusion

Hey Guys! Welcome back to the podcast. Today, I interview Brandon Steiner and we discuss a variety of topics around health, veganism & consuming animal products. It was a pleasure to chat with Brandon as he brought a lot of great energy and information to the show. Now, I don't necessarily agree with everything that he says nor does he agree with everything I say, yet we are still able to find some common ground in all areas. Please leave a comment with any of your thoughts below! Also, don't go thinking that I am going to go out and eat a steak anytime soon... not going to happen. I just want to be honest with my thoughts and I think it is healthy to question my own beliefs.Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:54 - Background on Brandon6:03 - Where did your health journey start?11:10 - Would you have changed anything about how you initially went vegan?17:09 - When did you start eating animal products?23:12 - What were you eating/doing while being vegan?26:58 - Hippocrates36:23 - Main reasons for leaving veganism43:32 - Staying out late & drinking + more46:40 - How do you feel then & now?49:45 - Are we designed to eat animal products? + finding balance with health influencers54:47 - Where do you stand ethically & morally?1:13:04 - Who do you support? + results...1:22:18 - Final thoughts

Hey Guys! Today I am sharing with you my first ever Q&A podcast. I had a lot of fun with this and plan to do more in the future. Next time, I will give the floor to the YouTube fam to ask me questions. I hope you enjoy!OMG... I REALIZED THE DROP DID NOT PLAY!!! The song is Griztronics II (Another Level) by Subtronics & GRiZMedical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:05 - When am I coming on the podcast?1:59 - Will AJ attend another WFF?4:50 - Have you guys ever explored each other's bodies?6:46 - If you had to eat one non-vegan food, what would you choose?18:16 - Favorite calisthenic athlete?20:45 - How big is your carrot?21:17 - Have you ever tried going on a starch free diet?22:42 - What non-vegan food do you crave?25:30 - Would you raise your kids vegan?28:52 - What is your fav hairstyle you have had?30:20 - How long are your coilers?31:41 - What is your overall consensus of fruit and it's healing ability on the body?41:36 - When is the next MP/AJ in person reunion?45:05 - Favorite drop from on an EDM song?44:44 - If you could only eat one thing for the rest of your life, what would it be?46:43 - Would you rather never have sex or fruit again?47:19 - Do you think I can beat you in an eating competition?47:58 - Ever feel like sh*t after you eat the oily restaurant food?51:12 - Favorite superhero?52:28 - Conclusion

Do you have issues late night binge eating? Are you starving after dinner or even after any meal? Do you wish this issue would cease? We give our thoughts on ways to help prevent this issue from persisting and persisting. We know this can take a toll on a lot of people. If you find this helpful or have any other insights, feel free to leave a comment below.Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:10 - Last week recap1:47 - Today's EP4:18 - Stop buying whatever you are having an issue with7:02 - Living with someone who eats poorly9:15 - Not enough fruit/getting enough nutrition14:56 - Working late22:15 - Mindset plays a role24:47 - Reversing it all27:17 - Putting it all together37:04 - Final thoughts

Crazy that it has been 5 years since this journey started. I really have learned so much. Lots of positives, lots of negatives, lots of upsides, lots of downsides, met so many amazing people along the way, and more!! I wouldn't change it for the world. I am so happy to be where I am right now with my health and food and don't necessarily want or need to change. Despite this, there are some hardships that have really been annoying me and take a toll on me. I speak about them in this episode. I don't want to make it seem like that is all this episode is about because it is not!! I speak on a lot so make sure to listen to the whole episode :)Yes, this is the last episode of The Hungry People Podcast... for now! See you in some other videos, though! Until next time❤️ Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:27 - Last week recap3:45 - Today's EP5:47 - I should have waited...8:02 - IDK if I would recommend this...11:40 - Protein15:20 - Juice fasting16:11 - Restaurant eating18:59 - Appeal to futility fallacy22:00 - Why am I doing this?23:36 - Environment is everything26:18 - Having respect?27:17 - Mikhaila Peterson 30:09 - Sat fat31:36 - Why they gotta put animal products in everything???33:18 - More realism36:00 - Human exploitation39:13 - Hungry People & what is to come...41:43 - The goal is to...45:29 - People can really benefit from veganism48:32 - Conclusion

The vegan agenda!! Bill Gates is out to get everyone, right? What about the killing of billions of animals each year so that food gets put on your plate? What about the fact that people can't go a day without putting animal cow puss in their coffee in the morning? What about people not evening knowing how to eat a meal without animal products? But there is a vegan agenda? To think that there actually is one, is quite maniacal and laughable at this point. There is a lot to think about before making statements like that. Enjoy this talk I have with myself on it❤️ Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:10 - Last week recap6:55 - Today's episode8:00 - Vegan agenda but....10:59 - Is anyone even vegan?14:17 - IG post from an ex-vegan28:16 - More thoughts on the vegan agenda32:43 - Final thoughts

Allergies can be a tricky one. How many people do you know blame everything on allergies and the environment vs. their own actions and lifestyle? I see it every single day. Despite this, allergies are entirely real and play a detrimental role in our health. I talk about some personal experiences I have dealt with recently regarding allergies. I do believe this can get better for a lot of people. There is still a ton that I left out regarding allergies so may have to speak on it again!Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:44 - Last week recap2:53 - Today's episode3:22 - Why allergies today?6:31 - "Growing out" of health issues as kids7:48 - How I am dealing with it so far?8:23 - Getting used to your pet9:01 - Enzyme deficient9:40 - Allergy season12:14 - Creating issues by trying to fix issues22:00 - Take care of yourself23:19 - Do you think you can completely rid of allergies?27:00 - Letting go during the holiday? + discussing calories32:57 - Conclusion

Whats good? Today I have a laxed talk about what I am currently eating... you could say "my current diet." This entails juices, fruit, veggies, greens, nuts, seeds, tofu, beans, rice, potatoes, plant-based burgers, etc. I did forget to talk about smoothies and daterade! I do like having both of these as morning foods. I still love doing just bananas & dates sometimes too! Can't go wrong with that especially when the bananas are hitting. I am extremely comfortable, content and satisfied with where I am with my diet and health at the moment. No need to make any major changes. Let's keep balling!Also, I have been here for five years.... not three lol. Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:58 - Last week recap2:22 - Today's episode3:55 - The morning10:03 - Lunch14:01 - Dinner23:14 - Conclusion

Lab-Grown Meat, you in or out??? Today, I have a fun discussion about lab-grown meat and how it got approved by the FDA. I talk about two articles surrounding it and thoughts that people gave me in regards to whether they like the idea. It's still in its early stages so there is a lot more to discover & uncover. Guess we gotta wait and see what happens!HERE'S WHY VEGANS SHOULDN'T SUPPORT LAB-GROWN MEAT: https://www.bornvegan.org/blog/lab-grown-meatA Lab-Grown-Meat Startup Gets the FDA's Stamp of Approval: https://www.wired.com/story/lab-grown-meat-approval/?client_service_id=31209&utm_social_type=owned&utm_brand=wired&service_user_id=1.78e+16&client_service_name=wired&supported_service_name=instagram_publishingMedical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:05 - Last week recap2:10 - Today's episode3:07 - The post & article6:55 - Comments under the post9:56 - Sarina's article23:22 - Comments on my story about lab-grown meat34:11 - Final thoughts

James Aspey, vegan activist, released a video discussing why he was off social media for some time. He did have some issues with his back, but one of the main reasons was because of body pain due to stress and tension from vegan advocacy. I believe there are better ways to advocate for the animals than getting into arguments with people online, debating with family & friends or even getting to the point of physically fighting people. I have so much respect for James and what he has done/gone through. I just wish he didn't have to deal with this kind of pain for doing what he's doing. This is something that we can all learn from, though. Be a beacon of light. Let me know your thoughts below.Video I discussed: https://www.youtube.com/watch?v=Iqc3yJY7Hhk&t=1671sMedical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:39 - Last week recap2:20 - Today's episode4:07 - Physique & vow of silence6:08 - Big vegan activist8:50 - Back issues11:40 - Vegan activists/Thanksgiving story19:00 - Opioids & nothing working21:30 - "Let's meditate"23:37 - Opioid-induced hyperalgesia25:13 - Dr. Sarno & the MIND!26:16 - Manifesting through the pain30:18 - Comment sections32:36 - Final thoughts

I discuss an experience that I had with oilly chips and food poisoning. It's hard to get food poisoning when you eat simple meals and don't eat oilly, restaurant food BS! Even if you do eat simply, it's still good to not be restrictive and get some roughage in that gut. My belief is to be tolerable of as many foods as possible. Strong gut? Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:25 - Last week's episode2:11 - Oily chips story7:35 - The next morning...11:20 - Food poisoning12:33 - The main point...14:48 - Bringing it back to what AJ was doing18:08 - Back to the beginning

Today, I give a response to AJ's interview with Gillian about no longer being vegan. I thought it was right to give my opinion on what AJ had to say! Let me know your comments and questions below. I plan on doing this more. Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:06 - Weather update1:13 - Today's episode2:31 - Responding to the video5:30 - Why did AJ become vegan?9:37 - What ways of eating made you feel the best?11:30 - Notice any decline?13:36 - Pros & cons15:30 - Holding onto veganism because it's what other people wanted16:55 - Not being prepared21:05 - How did you feel?23:29 - Being social27:18 - Environment is everything33:45 - Vegan podcast?35:48 - Vegan for the animals?41:28 - Naming HP?43:16 - Coming out about veganism44:04 - Spirituality47:23 - What made you happier?48:33 - Would you go back to veganism?53:27 - Eating enough?55:51 - Your weight59:38 - Leaving veganism1:07:55 - Concluding thoughts1:09:28 - Final take

Do you time out your meals? Do you eat accordingly to how active you are? Do you eat accordingly to how you feel? Do you eat when you are hungry? What are you even eating? All good questions to ask when looking into meal timing & BG control. Be your own study. Try out different timings of meals/size of meals and see how you feel! Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:08 - Weather update0:45 - Recap from last week1:21 - Today's EP5:31 - The caption6:38 - My response21:29 - Conclusion

Not only is water intake controversial, but what kind of water to drink is controversial! We see a lot of people nowadays saying you need to drink structured water with minerals and electrolytes added back into the water and that you shouldn't drink plain water. Whether that is true or not, I believe there are a lot of factors that go into it. How do you feel when drinking plain water? How much are you peeing? How active are you? What are you eating in general? Are you drinking juice? Are you eating fruit? Where are you getting your water intake from? See what I mean? I actually would love to try different kinds of waters and see how they feel! Would be a great experiment. What are your thoughts on water and drinking plain water? Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:10 - Last week recap0:56 - Dark mornings1:39 - My ideal water3:11 - Ask my followers: Should you drink plain water? 7:51 - Plain water?9:37 - Does water do this for us?15:16 - What would a nutritionist say?16:34 - How do you feel when you drink plain water?17:52 - Factors when drinking water21:00 - Drink water before every meal23:40 - Drink when you are thirsty?25:00 - Start of the concluding thoughts26:14 - Drinking water and nature30:27 - Final thoughts

The good ole Canadian accent ehh!! Richard and I have been online friends for a while. Today, we converse about him and all things vegan in his life, animal activism, slaughterhouses, working out and more! I am hoping to have Richard back on again for some more awesome discussions.Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:14 - Talking Woodstock4:24 - When and why did you go vegan?9:22 - Transitioning into veganism12:31 - How did you get into raw and Woodstock?16:33 - Would you recommend raw veganism to someone? 18:09 - What do you eat in a day?25:30 - Workout27:25 - Richard is living in a YURT???31:25 - Have you done any animal activism? 33:07 - Do you think animal activism works?36:09 - Slaughterhouse worker story41:43 - Is it moral or ethical to go to a farmer to for animal products?44:27 - Where you get your eggs matter48:44 - Ex-vegan discussion1:00:57 - Concluding thoughts

What's good! Today I talk about whether or not you should eat in the morning. There are a lot of factors that go into it, but my 'yes' or 'no' is YES! How much? Different story. It is good to give your body some fuel to start your day so you are not running on adrenaline, cortisol and back up fuel. It's okay to eat in the morning! No need to be afraid.Episode 53, NYC: A Beautiful Experience discussing my colonic: https://youtu.be/t8uQSbWTlq8Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:32 - Last week recap2:01 - Today's episode3:22 - Weight loss and eating in the morning4:00 - Hardcore intermittent fasting10:31 - Eating a huge meal before being active in the morning?14:56 - Asthma and eating in the morning20:40 - Eating earlier vs. eating later21:27 - More insulin sensitive in the morning22:31 - Meal timing27:01 - Tweet about meal timing32:13 - Concluding thoughts

Life can be chaotic. We need to be cognizant of that and realize that not everyone can just wake up early and go to the gym, bike for fours hours a day, train for marathons, be a bodybuilder, etc. We need to be realistic for all people and take into consideration what each individual person is going through. Being emphatic is crucial for situations like this. It's not all about "stop being a pussy" but actually taking each person as they are and handling their situation in an appropriate manner. Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:11 - Recap from last week3:21 - Expanding on my youtube video "SHOULD YOU EXERCISE OR MOVE YOUR BODY EVERYDAY?"8:44 - My goal for this episode10:26 - We gotta be emphatic13:58 - You don't have to exercise to be a good person or motivate others16:04 - Walking is king18:37 - Why even walk or move your body?21:55 - Pushups24:20 - Squats & lunges26:40 - Core27:38 - Try this experiment30:12 - Not here to short anyone, but I am empathetic31:40 - Dr. Rhonda Patrick32:59 - I think we know that moving your body is good.... or do we?34:05 - Carnivore guy who had triple bypass surgery and exercised way too much34:54 - Concluding thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:57 - Recap from last week3:54 - #5 Raw Cauliflower8:25 - #4 Raw Broccoli 11:09 - #3 Sprouts15:33 - #2 Papaya20:26 - #1 Kale34:22 - Conclusion

Join us today for some humor and fun on AJ's top 5 most hated plant foods. Yes, he is serious but we have a good time with it. Oddly enough, MP loves all of his AJ's most hated plant foods and will 100% keep munching on them! Let's get it baby.Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:06 - Last week recap1:26 - Today's EP2:54 - #5 Sweet potatoes6:30 - #4 Chickpeas9:57 - #3 Strawberries12:01 - #2 Dates18:45 - #1 Mangoes26:51 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:21 - Last week recap1:49 - Catching up with AJ3:42 - AJ started another podcast5:25 - What has your diet been like?9:47 - Getting enough now vs. when you were vegan14:25 - Do you still do any vegan days?19:00 - What can you take away from this experience? 23:19 - New favorite restaurant25:47 - More on what AJ has learned31:12 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:11 - Recap from last week2:16 - Getting into the episode5:19 - #1 Having a schedule/routine is imperative8:03 - #2 Having goals in life10:44 - #3 Be a good communicator13:08 - #4 Invest your money in good people, a coach, a trainer, a therapist, etc. 16:49 - #5 Having money is good20:15 - #6 Be empathetic/a good person22:26 - #7 Hang around good people24:09 - #8 Get enough sleep30:04 - #9 Eat nutritious food 38:13 - #10 Family first

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:26 - Last week recap1:45 - Bitter sweet5:10 - Recapping the festival14:36 - This rain experience...18:53 - Listening to Nik & Seth debate21:57 - Chatting with Ronnie & more vegan food23:42 - Men's group26:06 - Awesome meeting new people28:18 - Why is Woodstock important to me? Why go?

Instagram: @EarthlingFitzTwitter: @EarthlingFitzEmail: EarthlingFitz@gmail.comWebsite: EarthlingFitz.comLotus Strategy Lab: Helping Underrepresented Entrepreneurs To Start & Grow BusinessesLoutsStrategyLab.comFitz@LotusStrategyLab.com1-212-624-2502 (Call or Text)https://gregmckeown.com/if-you-dont-prioritize-your-life-someone-else-will-harvard-business-review-2/Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:48 - Background touch up5:16 - Business ventures9:45 - Princeton Theological Seminary13:56 - Is the Old/New Testament black & white?22:02 - Fitz & his vegan journey27:43 - Low income and eating high quality food?30:00 - Why he started adding in animal products? 37:29 - Labels41:00 - Finding quality food products44:00 - Faith & food47:52 - Food & the Bible and living that out in real life53:31 - Food bank and people not caring about what's in the food1:03:13 - Concluding thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:10 - First stop: Princeton Theological Seminary3:49 - Getting my first gravity colonic11:26 - Thursday & Friday activities17:20 - A tour from Fitz of NYC22:18 - NYC is beautiful

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:11 - Recap from last week's episode4:00 - My next two week's4:53 - NY Post article11:30 - What's really going on here?20:54 - This is your fault & my experience25:38 - It is easy to create disordered patterns with this lifestyle28:27 - Our communication31:35 - This kind of behavior really makes you think...34:02 - Closing thoughts & biggest point from today

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction & catching up8:00 - Acute treatments11:09 - PT's, sports medicine & insurance14:33 - Medical industry and their role in our evolution18:14 - Living longer because of being saved by the medical industry19:35 - The problems we are facing now are different21:38 - Not here to convince anyone anything. If you want to change, I will help27:57 - The system cannot be fixed30:51 - Driven by money34:19 - Thoughts on statins38:10 - Taking Motrin & Aspirin. Reaching root cause?41:28 - Only one reason for your issue?48:35 - Not giving you enough time51:33 - "Learn the risk" woman died56:47 - It is not good to just stop your medication1:00:06 - Closing thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction0:50 - How I found veganism4:53 - Vegan for health/ethics & a little about my journey with food9:37 - How I eat now17:38 - Will I be an ex-vegan?19:39 - I have no reason to stop being vegan22:20 - There are times where I think about not being vegan29:20 - What about in the future?35:07 - Some hard parts of being a vegan 43:58 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:32 - Where are you from and did you go to school?2:41 - We are all the same...7:46 - 8 states in 10 years !10:03 - Life before college15:36 - Running businesses in the quick service industry18:52 - Typical day or week24:47 - Business man at 10 years old28:46 - Painting job as a freshman in college31:49 - The problem with corporations39:46 - What happens after you buy these franchises? 52:35 - This is what happens when you work too much...1:01:20 - What have you learned most from this experience? 1:04:01 - Advice for someone who wants to run their own business? 1:09:07 - A push to get away from the 9-5 job?1:18:53 - Concluding thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:43 - Never say never3:48 - His eating and why6:07 - Does he fast?7:50 - Coffee8:51 - Your typical anti-seed oil/sugar guy9:55 - Animal rights12:49 - Running for life14:49 - What I told him I eat...15:53 - Constipated on carnivore?18:25 - Cholesterol20:35 - Results23:30 - SAD24:50 - Do what feels good26:36 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:25 - "Fuck it" moment4:54 - 100% in support of "do what's best for you"6:30 - Mangoes???9:25 - Salad & green juice lifestyle12:25 - It's hard to be a vegan14:33 - Meat giving you a competitive advantage17:30 - Sharing our thoughts on the internet19:30 - People upset about your post26:28 - Never calling yourself a vegan30:22 - More aggression when eating meat33:46 - Lower your stress threshold34:46 - The future of the podcast37:45 - Do I think AJ will go to the WFF?38:47 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:27 - Did I eat the steak?3:07 - I was caught off guard4:04 - What's going on with me7:24 - The post itself. More thought?9:37 - Veganism was not working10:51 - How do I justify going back to meat?15:19 - I do want to apologize to...18:22 - There were people who supported me20:45 - Will I be going to the Woodstock Fruit Festival?21:54 - What is going to happen from here?24:30 - I cannot eat fruit anymore28:09 - More shoutouts29:42 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:47 - Keto is tough to do10:55 - The body has a strong ability to adapt13:20 - Out of whack bodies, bad carbs & eating processed food20:52 - It sort of is a phenomenon29:57 - Blood sugar33:42 - Epilepsy & the animals36:10 - The point is to burn fat38:33 - Where does the weight go?40:28 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:48 - Is it enjoyable to date as a vegan in 2022?5:06 - It's healthy to be unhealthy7:46 - MP, what are you looking for?14:41 - AJ, what are you looking for?18:35 - Where do you come down on trust?23:59 - Preferred way of meeting a girl? 33:12 - Do you always pay for the girl?42:38 - Harder or easier to date as a health conscious vegan in 2022?53:39 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction4:32 - The average person adding in more fruit is good7:26 - A little on MP's path with fruit10:08 - Fruit for fuel, nutrition & hydration14:46 - More benefits of fruit19:39 - Situational inconveniences of fruit & any diet25:46 - Potential for disordered eating38:58 - "Taking it to the next level"42:18 - What scares me the most about a fruit diet...58:04 - Are fruits nutrient dense?1:06:38 - Detox or nutritional inadequacies?1:15:16 - Building muscle with fruit1:19:43 - Libido & sex drive with more fruit?1:24:21 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:39 - School for us6:53 - School lunches14:39 - The system is whacky. What's the fix? 22:40 -  We need better options, more than we need perfection24:41 - Should school be shortened? 28:02 - What you eat affects you more than you think31:05 - Plant-based lunches in school?35:49 - What else is affecting kids in school? 38:31 - Genetics, environment & weight loss43:33 - Support is an issue45:54 - What's doable for food at school? 50:02 - Money is another big issue51:15 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:16 - How does AJ eat to recover has best as possible?10:26 - From an endurance perspective, where does protein play a role in recovery?12:17 - High fat vs. high carb endurance athlete16:22 - Metabolism & digestion in the role of recovery18:25 - What are you recovering for proper recover? 29:22 - From a working out perspective, where does protein play a role in recovery? 34:32 - Eating clean vs. eating whatever38:55 - Be reasonable with your restrictive behaviors40:52 - Conclusion on recovery - AJ42:36 - Conclusion on recovery - MP47:54 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:03 - What are we designed to eat?11:12 - Designed frugivores?18:48 - Eating processed food as a part of a healthy diet30:30 - Food combining and what we are designed to eat40:09 - Enzymes46:00 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:47 - The craft4:47 -  The focus before your change10:53 - Defining moment21:27 - Did you come from a family of wealth? 24:39 - How does your health unfold?32:20 - Shifting away from alcohol and influencing others40:02 - Go to meals & eating more raw food43:37 - What do bulls eat? Are we carnivores? 46:39 - What's next for you?50:48 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction2:46 - Asking "THE" question15:18 - The healthier you become, the more conscience?23:34 - THE HABIT28:10 - Cleaning up the gut36:51 - True gut health41:44 - Making juicing sustainable55:18 - Can you be a raw/living food person & be an athlete?1:01:02 - Be your own body1:10:09 - General principles to get healthier1:30:22 - Conclusion on how to get someone healthy1:39:12 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:46 - Digestion issues7:04 - Using hypnosis to get rid of energy drink addiction12:17 - What were the doctors saying?18:13 - Finding DTM22:19 - Finding common ground on science/evidence vs. natural healing28:57 - Difference between healing & avoiding irritation32:11 - TrueNorth Health Center experience40:57 - After DTM & before TrueNorth47:49 - Goldhamer's SOS diet & salt50:22 - Where do you come down on sugar? 55:53 - Where do you come down on minerals?59:00 - What is causing the autoimmune diseases?1:03:56 - EMF & radiation talk1:09:49 - Diet, routines & habits1:18:23 - Comedian1:21:02 - Advice for health1:23:29 - Final thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:23 - From health issues to prison5:33 - Prison workouts9:42 - We can't get divided, especially with diet19:05 - There are downsides to all ways of eating, etc. & being real on social media22:58 - Being healthier without money34:48 - Detox talk47:45 - Combatting stress with the breathe51:58 - GZ's business56:47 - Building deep connection with others1:00:56 - How much sleep do you think we need?1:03:25 - Concluding thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction4:10 - Yes or no?5:12 - Where do we start?9:13 - What do you think of when you think of sugar?11:52 - Is it a calories? Proving sugar makes you lean?18:20 - Insulin sensitivity & resistance23:55 - Balance is key27:09 - Fruit for weight gain?30:31 - Refined sugar34:53 - Final consensus 

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:31 - Where it started7:15 - Drug & alcohol culture10:36 - Malcolm X13:20 - Anxiety & socialization15:02 - Defining moment to turn life around19:49 - Symptoms during detox23:53 - John Joseph27:13 - Woodstock Fruit Festival29:55 - Elimination of bad habits36:54 - Breaking an addiction39:19 - What do you eat? & removing food from your chemistry43:36 - Non-foods? Should people be plant-based?52:24 - Not understanding the detoxification process56:04 - Who did you learn from?58:39 - Clean body vs. athletic results1:04:40 - Kidney filtration1:14:09 - What are you first addressing when you coach someone?1:21:24 - Where are people holding this material?1:25:25 - Our responses to elimination, food, chemicals & change in environment1:31:55 - Focus on calories vs. nutrition or how you feel?1:38:08 - One plant food/drink everyone should intake

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction5:38 - Drinking oil? Come on man.9:35 - Commercial salad dressings11:40 - Seed oils are the cause of all issues15:48 - Are oils healthy?24:11 - Context with oils28:42 - Oils in foods & an active person eating oil34:09 - How do you feel when you eat oil?36:43 - Adding oil = more calories38:02 - Concluding thoughtsOops, I made a mistake! At 3:41, I meant to say, "replacing saturated fat with PUFAs." My apologies for the mixup. 

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:58 - IG Post & discussion24:25 - Do you eat when you are hungry?34:10 - I always ate whatever, even before my workouts37:42 - Craving salads while raw38:55 - Buying food that you always crave43:41 - Are cravings hunger?50:35 - Drinking when thirsty vs. drinking before your thirsty55:24 - Wrapping up

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction1:19 - The founders8:44 - Sleep Water Sugar18:51 - Pros24:24 - Cons32:51 - Teeth36:54 - More pros/cons42:19 - What to do when you are forcing yourself to eat47:01 - AJ's meals on raw til 449:33 - Where are you getting the nutrition? 53:55 - Concluding thoughts

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction3:20 - What is veganism?6:38 - #15 Discomfort14:35 - #14 Inconvenient19:03 - #13 Expensive28:31 - #12 Peer pressure30:59 - #11 Too black & white39:12 - #10 Relationships41:05 - #9 Lack of community46:28 - #8 Overcomplicate it49:17 - #7 Obsessive & orthorexic53:32 - #6 Too extreme59:35 - #5 People fail1:03:33 - #4 The never ending search1:07:49 - #3 People do it wrong1:13:13 - #2 Doing it for the wrong reasons1:23:12 - #1 Not eating enough1:39:56 - Conclusion

Medical Disclaimer: This is not medical or health advice. The discussions, talks, interviews & research brought upon by Hungry People are meant for informational and educational purposes only. The content we provide is not exhaustive or specific towards any, one individual. If you choose to apply any recommendations from Hungry People, that is at your own risk. You are in full control of your own health.0:00 - Introduction6:10 - Under eating calories19:11 - Too expensive25:38 - People just don't want to be vegan anymore31:16 - Professional help38:54 - Are some people not meant to be vegan?45:58 - Shaming51:15 - You should progressively feel better57:11 - Fasting1:02:20 - More on shaming1:04:53 - Convenience1:07:47 - Not enough diversity in diet1:16:46 - Conclusion