Podcasts about peace out podcast

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Best podcasts about peace out podcast

Latest podcast episodes about peace out podcast

Peace Out Podcast
Peace Out Presents: Big Bad Goes Back To School: Overcoming New School Year Anxiety

Peace Out Podcast

Play Episode Listen Later Sep 7, 2023 19:43


I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.  Enjoy and keep your ears open for a familiar voice! :)  BIG BAD GOES BACK TO SCHOOL Dorktales Podcast: Episode 74 Big Bad Goes Back To School Overcoming New School Year Anxiety A new school year has begun, and Big Bad Wolf is experiencing back-to-school jitters. He's worried his wolf classmates will continue to make fun of him over his embarrassing incident during last year's howl-at-the-moon final exam. Enter his Folktale Forest friends, including Serena the Capybara. They talk him through his new class nerves and guide him back to his calm, cool and collected canine self—sending him off with the confidence he needs to become a Master Howler! PARENTS, TEACHERS AND HOMESCHOOLERS: As back-to-school season approaches, it's not uncommon for young minds to be filled with a mixture of excitement and anxiety. In Big Bad goes Back to School, these worries take center stage, only to be met with empathy and understanding. The lessons that emerge from this story provide comfort, encouragement, and tools for navigating the overwhelming feelings that can happen when a new school year begins. The episode includes two guided mindfulness exercises. Read more about the 5 social-emotional lessons kids will take away after listening to the episode. If you liked this story with Big Bad and Serena the caring capybara, you may also enjoy episode 49, Big Bad's Big Feelings, where you'll discover more mindfulness exercises to help kids self-regulate their anxious feelings. Podcast Episode Credits Narration, Voice Over and Podcast Host: Jonathan Cormur Scriptwriter: Amy Thompson Script Editor and Show Producer: Molly Murphy Sound Production, Audio Editing and Mastering: Jermaine Hamilton Podcast Episode Illustration: Arthur Lin Title Design and Layout: Jeri DeMartini Special Guest Storyteller Our caring capybara, Serena, is performed by Chanel Tsang, host of Peace Out Podcast, mindfulness stories for kids. Chanel is a Montessori educator, family supports practitioner, and yoga and mindfulness meditation guide. Her book, Peace Out: Calm Down Workbook for Kids has more than 40 creative mindfulness practices and gentle yoga exercises to help kids understand and express their feelings

The Ten News
Introducing...Peace Out Podcast: "Packs a Punch! Peacock Mantis Shrimp"

The Ten News

Play Episode Listen Later Aug 7, 2023 15:34


Meet the Peacock Mantis Shrimp, a rainbow-coloured crustacean that has strong eyesight and an even stronger punch! Yep, you read that right, the mantis shrimp's punch can be deadly...but we'll help them find their calm!  (This episode mentions a contest that is now closed! But you can still go back and listen to all the Ocean Adventure episodes and play along just for fun!) Like Peace Out? We'd love it if you left us 5 stars and subscribe on your favourite podcast app. This helps other children and families find out about us. Thank you!   Today's Themes Scientific (curriculum connections): stomatopods, oceans, biology, biodiversity Social-emotional connections: self-regulation  Resources Mantis Shrimp Packs a Punch | Predator in Paradise (Nat Geo WILD, YouTube video, about 3 min.) The Most Amazing Animal Eyes | The Peacock Mantis Shrimp (Love Nature, about 3 min.) Peacock Mantis Shrimp (Oceana.org) Peacock Mantis Shrimp (National Geographic Kids) The mantis shrimp packs the most powerful punch in the animal kingdom (Guinness World Records) Why the Mantis Shrimp is my new favorite animal (The Oatmeal, funny infographic, more appropriate for older children) Peace Out Podcast Producer, Writer, Host                      Chanel Tsang Sound Editing                             Noah Glenn at Perpetual Motion Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com

writer peacock punch packs oatmeal mantis shrimp peace out podcast odyssey kevin macleod
Peace Out Podcast
Kaala & Chuff Look to the Past to See the Future

Peace Out Podcast

Play Episode Listen Later Jul 4, 2023 22:49


Mystery solved…? Kaala and Chuff still think that there's more to the treasure gemstones and talk to an elder red panda to find out more (hint: it has something to do with our third season…). Listen along to find out the final piece of this puzzle!  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.   *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!    Resources The Three B's of Mindfulness: Breath, Body and Brain (Robin Phillips) Star Stuff (Peace Out Podcast) Are we made of stardust? (Natural History Museum) The Science of Head Massage: Why It Feels So Good (The Bodywise Clinic) What are the Benefits of a Head Massage (Healthline)   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com  

Peace Out Podcast
S6 E6: Kaala and Chuff Learn About FUN!

Peace Out Podcast

Play Episode Listen Later Jun 19, 2023 14:53


What's friendship without a little FUN? Chuff helps her friends out today by getting them to relax and have fun together. In this episode, we play a game I call “Sound Story.” You'll hear these sound effects: rain, birds, bubbles, ice cream truck, friendly robot, children laughing, twinkling, and a “boing” sound.    How to play “Sound Story”: You can find some free audio sound effect files here and here. It would be fun to make your own sound effects (tapping your knees, rubbing hands together, crinkling paper, etc.).  Make or play a few sound effects. Fewer sounds for younger children, add more sounds for older children. The listener can close their eyes and listen to the sounds. Repeat them in the same order if they want to hear them again. Ask the listener to tell you a story based on the sounds they just heard. Switch and let them choose some sounds for you to use to create your own Sound Story! 

Peace Out Podcast
S6 E5: Kaala and Chuff Learn About CARING

Peace Out Podcast

Play Episode Listen Later Jun 5, 2023 18:20


Sharing is caring…but is that all caring is? Kaala and Chuff find out more about why it's important to be a caring friend in this episode AND the friends figure out the next piece of the glowing gemstone mystery. We play a couple of mindfulness games focused on our sense of sight and hearing, and then practice one of our favourites, Loving Kindness Meditation.  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.    *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas.  HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!    Resources Compassion: Empathy in Action: How to Raise Your Six-Year-Old to Treat Others with Compassion | PBS https://www.pbs.org/parents/learn-grow/age-6/character/compassion#:~:text=Compassion%20means%20we%20care%20about,is%20feeling%20sad%20or%20upset.   Empathy for Others | pip o. Gazette http://tinamalti.com/pipo/article-04.html What are Introverts Like as Children?: 7 Characteristics | Psychology Today https://www.psychologytoday.com/ca/blog/the-secret-lives-introverts/201904/what-are-introverts-children-7-characteristics  Loving Kindness | pip o. Gazette http://tinamalti.com/pipo/article-10.html   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com  

Peace Out Podcast
S6 E4: Kaala and Chuff Learn About TRUST

Peace Out Podcast

Play Episode Listen Later May 19, 2023 11:56


[Surprise! I'm sharing this episode early, just in time for the long weekend in Canada-- enjoy!] You can't have a friendship without trust, and Kaala and Chuff are building trust with their new red panda friends. Join us as we do a heart opener exercise and mindful breathing together. Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.  *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!    Full transcripts are available upon request. Email Chanel at hello@chaneltsang.com    Resources SEL Lesson of the Week: What is Trust? (YouTube, 1 min.) https://youtu.be/rE4Jcgky5Sw   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com  

Peace Out Podcast
S6 E3: Kaala & Chuff Learn About EQUALITY

Peace Out Podcast

Play Episode Listen Later May 9, 2023 13:26


Kaala is not happy with Chuff today but feels better after taking some deep breaths and did S.T.O.P. (stop, take a breath, observe, proceed). The friends learn about how to have equality in their friendship by being respectful.  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.  *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!  Resources Mindfulness STOP Skill (Cognitive Behavior Therapy LA) https://cogbtherapy.com/mindfulness-meditation-blog/mindfulness-stop-skill What is True Friendship? (BetterHelp) https://www.betterhelp.com/advice/friendship/what-is-true-friendship/   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com  

Tomboy Official
LGBTQ+ and ex Mormons

Tomboy Official

Play Episode Listen Later Apr 26, 2023 63:29


Added in the daily update from April 25, 2023. And here are the basic show notes: Mormon No More on Hulu LGBT couple left Mormonism on Cults to Consciousness: https://youtu.be/0yjBNt5pmqY - Understanding sexuality in a strict religion - Questioning of sexuality - Oppression from religions - Staying silent due to oppression - Church doctrine, allies. Voicing non alignment. Having empathy and compassion for allies who struggle due to church control and fears. - www.sallyandLena.com - Peace Out Podcast: https://peaceout.libsyn.com/episode-50-cults-to-consciousness-with-shelise-ann-sola

Peace Out Podcast
S6 E2: Kaala & Chuff learn about TRUST

Peace Out Podcast

Play Episode Listen Later Apr 25, 2023 16:00


Let's go! Kaala and Chuff have noticed that the treasure gemstones that they found (back in Season 2) have started glowing…what does that mean? Join them as they figure out this mystery and learn about friendship along the way. In this episode they learn more about why trust is important in friendship.   Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.   *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel   P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!    Resources Tips on Helping Your Child Learnt to Cooperate (Zero to Three) (https://www.zerotothree.org/resource/tips-on-helping-your-child-learn-to-cooperate/)   Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: This episode features music by Maya Belsitzman & Matan Ephrat, as well as additional music arranging by Noah Glenn. Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com

Peace Out Podcast
S6E1: Kaala & Chuff: Welcome back!

Peace Out Podcast

Play Episode Listen Later Apr 11, 2023 14:02


What is altitude and how does it affect breathing? Join us as we take some mindful breaths and learn more about our red panda friends.  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.   *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel   P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!    Resources About Red Pandas (Red Panda Network) - https://redpandanetwork.org/Red-Panda-Facts Altitude (National Geographic) - https://education.nationalgeographic.org/resource/altitude           Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com      

Peace Out Podcast
Intro: Kaala & Chuff's Excellent Adventure (start here!)

Peace Out Podcast

Play Episode Listen Later Apr 10, 2023 2:34


Our new season begins now! Listen to the trailer first before you dive into Kaala & Chuff's Excellent Adventure. This season, we join Kaala and Chuff as they figure out a mystery, learn more about friendship, and of course, practice some mindfulness along the way!  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List.   *NEW for S6* You could win a red panda plush toy! Peace Out is working with our friends at the Red Panda Network this season because we LOVE what they do to protect red pandas. HOW TO ENTER TO WIN A RED PANDA PLUSH TOY: 1. Subscribe to and rate Peace Out Podcast on Apple Podcasts or your favourite podcast app.  2. Follow Peace Out on Twitter, Instagram, and Facebook for updates.  3. Complete the Red Panda Network's Red Panda Ranger Challenge for a chance to win a red panda stuffed toy from their Adopt a Red Panda* fundraiser page! Start now! Go to the Red Panda Ranger Challenge: https://redpandanetwork.org/For-Kids  There are 5 levels to complete (so start early!) and they'll email you an official Red Panda Ranger certificate when you've done all five. When you're done, fill in this form by July 31, 2023 to be entered into the draw!  You will have to upload a copy of your Red Panda Ranger certificate here using a Gmail address. If you do not have one, please email hello@chaneltsang.com with the subject "Contest." I'll draw TWO winners and they will be announced in our August 15th episode. Winners will be emailed that day.  Have fun and good luck! Chanel   P.S. I wrote a book! Preorder Peace Out: Calm Down Workbook for Kids now! Available August 15, 2023!            Peace Out Podcast Producer, Writer, Host                                            Chanel Tsang Sound Editing                                                           Noah Glenn at Perpetual Motion   Music credit: Odyssey Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Light Awash Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Full episode script is available upon request. Please e-mail hello@chaneltsang.com

Cults to Consciousness
LDS Faith Crisis & Sexual Awakening While Married to Men

Cults to Consciousness

Play Episode Listen Later Jan 30, 2023 57:16


Two, married-with-children Latter Day Saint women experience a faith crisis, then realize they had been repressing their sexuality after being overcome with strong feelings for each other. A 2-in-1 crisis sent Lena and Sal on a journey of divorce, self-discovery and a queer marriage merger. Find out insider details that the Hulu Original "Mormon No More" left out & see how they are doing today! Make sure to check out their podcast "Peace Out" where they help those coming out of the closet and coming out of religion. Click here to watch on YouTube!Listen to Shelise on the Peace Out Podcast here(Clickable timestamps available on YouTube)Behind the scenes of "Mormon No More" on HuluSal's Mormon StoryDid Lena *like* her missionary companions?The transition of cutting and pasting families The duality of life & multiple truthsHave any relationships changed after the show or podcast? Advice for the active LDS members to reduce harmWhat causes a genuine change of heart in active LDS members?Providing a safe space for ExMormons to ventLena's perspective on amplifying their voices Follow Sal & Lena!Instagram: Sal @comingoutcoachLena @becominglenaWebsite: Sallyandlena.comPodcast: Peace OutSupport ShelisePatreon: Patreon.com/cultstoconsciousnessVenmo @sheliseannAny donations are welcome and appreciated to support the making of this podcastFind Shelise on Social media!Instagram @cultstoconsciousnessHost Instagram @sheliseannTikTok @cults.to.consciousnessTwitter @cultstoconTheme Song Produced and Composed by Christian Guevara**Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. Lastly, the opinions of our guests do not necessarily reflect the opinions of the host.**

Peace Out Podcast
Presenting Dorktales Storytime: Big Bad's Big Feelings

Peace Out Podcast

Play Episode Listen Later Jun 16, 2022 16:47


I'm excited to share "Big Bad's Big Feelings" from Dorktales Storytime Podcast. I love their fun and funny take on fairytales and their original characters and stories too. Check out their other stories in the links below!  Thank you to the whole DT team with special thanks to Jodi, Jonathan, Molly, and Amy for being so welcoming and kind. Some Peace Out updates and news in the intro. You can also keep in touch by subscribing to our mailing list.  Hope you enjoy this story as much as I enjoyed being part of it!  Peace out and peace within, Chanel  From the Dorktales Storytime Podcast show notes: Annoyed and anxious and angry, oh my! Looks like our friends from the Folktale Forest are on an emotional roller coaster, especially the Big Bad Wolf. He's so upset, he just wants to howl at the moon! Luckily, they encounter a caring capybara who patiently helps them sort through their big feelings and calm themselves down. Join Jonathan, Redge, and Big Bad as they learn how to understand one another, and huff and puff their stress away.  PARENTS, TEACHERS AND HOMESCHOOLERS: Recognizing overwhelming feelings is one of the first steps towards feeling better and managing stress. This is an original story that helps kids learn how to self-regulate. It covers many coping strategies and ends with a mindfulness exercise that will help young people move through their anxious feelings. We have a special grownup companion guide for this episode, “Are You Feeling Big Feelings?” It's FREE when you sign up for our community mailing list: https://dorktalesstorytime.aweb.page/BigFeelingsGuide  Go to the episode webpage: https://jonincharacter.com/big-bads-big-feelings   Visit the Dorktales Storytime Podcast website: https://jonincharacter.com/dorktales-storytime-podcast/ SPECIAL THANKS: Our caring capybara, Serena, is performed by Chanel Tsang, host of Peace Out Podcast, mindfulness stories for kids. Chanel is a Montessori educator, family supports practitioner, and yoga and mindfulness meditation guide. She created the Peace Out Podcast as a resource for parents and educators to promote social-emotional skills and introduce yoga and mindfulness to children: https://peaceoutpodcast.com/  CONTACT MR. REDGE HOTLINE Grownups, have your kids contact us for a chance to appear in a future podcast Episode: https://jonincharacter.com/contact-the-podcast/ FOLLOW US: If our storytelling brings you some joy…and a few laughs, please follow us in your preferred podcast app so future episodes will automatically show up in your podcast library. We'd be so grateful if you helped us grow, by letting others know about our geeky tales too. Now, go be the hero of your own story and we'll see you next once-upon-a-time! KIDS LISTEN MEMBERS: advocates for quality podcasts for kids: https://www.kidslisten.org/ WE LOVE FEEDBACK: https://ratethispodcast.com/dorktales  CREDITS: This episode has been a Jonincharacter production. Today's story was written by Amy Thompson and edited by Molly Murphy. Jonathan, Mr. Redge and the Big Bad Wolf were performed by Jonathan Cormur. Special thanks to Chanel Tsang from Peace Out Podcast who voiced Serena. Sound recording and production by Jermaine Hamilton at Hamilton Studios

peace sound parents storytime presenting dt montessori big bad annoyed big bad wolf big feelings amy thompson dorktales storytime podcast dorktales storytime chanel tsang peace out podcast jonathan cormur we love feedback
Dorktales Storytime Podcast
Big Bad's Big Feelings

Dorktales Storytime Podcast

Play Episode Listen Later Jun 16, 2022 16:01


Annoyed and anxious and angry, oh my! Looks like our friends from the Folktale Forest are on an emotional roller coaster, especially the Big Bad Wolf. He's so upset, he just wants to howl at the moon! Luckily, they encounter a caring capybara who patiently helps them sort through their big feelings and calm themselves down. Join Jonathan, Redge, and Big Bad as they learn how to understand one another, and huff and puff their stress away. PARENTS, TEACHERS AND HOMESCHOOLERS: Recognizing overwhelming feelings is one of the first steps towards feeling better and managing stress. This is an original story that helps kids learn how to self-regulate. It covers many coping strategies and ends with a mindfulness exercise that will help young people move through their anxious feelings. We have a special grownup companion guide for this episode, “Are You Feeling Big Feelings?” It's FREE when you sign up for our community mailing list: https://dorktalesstorytime.aweb.page/BigFeelingsGuideGo to the episode webpage: https://jonincharacter.com/big-bads-big-feelings Visit the Dorktales Storytime Podcast website: https://jonincharacter.com/dorktales-storytime-podcast/SPECIAL THANKS: Our caring capybara, Serena, is performed by Chanel Tsang, host of Peace Out Podcast, mindfulness stories for kids. Chanel is a Montessori educator, family supports practitioner, and yoga and mindfulness meditation guide. She created the Peace Out Podcast as a resource for parents and educators to promote social-emotional skills and introduce yoga and mindfulness to children: https://peaceoutpodcast.com/CONTACT MR. REDGE HOTLINE Grownups, have your kids contact us for a chance to appear in a future podcast episode: https://jonincharacter.com/contact-the-podcast/FOLLOW US: If our storytelling brings you some joy…and a few laughs, please follow us in your preferred podcast app so future episodes will automatically show up in your podcast library. We'd be so grateful if you helped us grow, by letting others know about our geeky tales too.Now, go be the hero of your own story and we'll see you next once-upon-a-time!KIDS LISTEN MEMBERS: Advocates for quality podcasts for kids: https://www.kidslisten.org/WE LOVE FEEDBACK: https://ratethispodcast.com/dorktalesCREDITS: This episode has been a Jonincharacter production. Today's story was written by Amy Thompson and edited by Molly Murphy. Jonathan, Mr. Redge and the Big Bad Wolf were performed by Jonathan Cormur. Special thanks to Chanel Tsang from Peace Out Podcast who voiced Serena. Sound recording and production by Jermaine Hamilton at Hamilton StudiosEnjoy more storytelling with African Folktales with Miss Jo Jo! It's a Webby Award-winning children's podcast of diverse short stories originating in Africa, originally passed down through generations by word of mouth. Go to AfricanFolktales.org for more information.Support the show

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Yoga In My School
Mindfulness for Kids with Chanel Tsang of the Peace Out Podcast

Yoga In My School

Play Episode Play 36 sec Highlight Listen Later Jan 17, 2022 27:20


Join Donna Freeman, host of the Yoga In My School podcast, and Chanel Tsang, host of the Peace Out podcast, as they chat about mindfulness for kids, podcasting, science and mindfulness, live events, and building community.Highlights1:38 Who is Chanel Tsang 5:30 The power of mindfulness for young children7:16 The learning curve in starting your own podcast9:45 Hurdles and rewards of podcasting13:30 Mindfulness + Science = Peace Out Podcast17:19 Ocean Code Word Challenge19:50 Saturday June 22 Special Live Event21:52 What's next for the Peace Out Podcast24:15 Where to find the Peace Out PodcastConnect with Peace Out podcastFacebookInstagramConnect with Donna/Yoga In My SchoolWeb Instagram Facebook TwitterPinterest Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show (https://yogainmyschool.com/?p=13405)

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Yoga In My School
Mindfulness for Kids with Chanel Tsang of the Peace Out Podcast

Yoga In My School

Play Episode Play 36 sec Highlight Listen Later Jan 17, 2022 27:20


Join Donna Freeman, host of the Yoga In My School podcast, and Chanel Tsang, host of the Peace Out podcast, as they chat about mindfulness for kids, podcasting, science and mindfulness, live events, and building community.Highlights1:38 Who is Chanel Tsang 5:30 The power of mindfulness for young children7:16 The learning curve in starting your own podcast9:45 Hurdles and rewards of podcasting13:30 Mindfulness + Science = Peace Out Podcast17:19 Ocean Code Word Challenge19:50 Saturday June 22 Special Live Event21:52 What's next for the Peace Out Podcast24:15 Where to find the Peace Out PodcastConnect with Peace Out podcastFacebookInstagramConnect with Donna/Yoga In My SchoolWeb Instagram Facebook TwitterPinterest Suggestions for the show - email donna@yogainmyschool.comSUBSCRIBE to Yoga In My School podcastfind us on your fave podcast provider - subscribe, rate, comment and shareSupport the show (https://yogainmyschool.com/?p=13405)

hurdles peace out mindfulness for kids chanel tsang peace out podcast
Warrior Kids Podcast
Quiet Time

Warrior Kids Podcast

Play Episode Listen Later Jan 14, 2022 15:32


In Episode 8 of Season 3, we learn how to say Happy New Year in Mi'kmaw and also talk about the importance of quiet time for Warrior Kids. - - We also listened to a short clip from one of our favorite kids podcasts produced and hosted by my friend Chanel called Peace Out Podcast! Her podcast includes mindfulness stories and calmness. The Peace out Podcast is part of the Kids Listen family of kids podcasters, just like Warrior Kids Podcast! Be sure to check Peace Out Podcast on your favorite app: https://app.kidslisten.org/pod/Peace-Out-Podcast Please join us every second Wednesday as we talk about everything Indigenous and share each other's stories about what Warrior Kids are doing to make the world a better place! - - For more information about our podcast, you can check us out online at https://www.warriorkidspodcast.com - - Check out Warrior Kids Merch here: https://warrior-life-2.creator-spring.com/listing/get-warrior-kids-podcast?product=340&tsmac=store&tsmic=warrior-life-2&variation=6385 - - If you would like to support this podcast, please check out my Patreon account for monthly memberships here: https://www.patreon.com/join/2144345 - - Or you can make a one-time donation through Buy Me A Coffee app here: https://www.buymeacoffee.com/pampalmater - - For adult warriors, here is my website: https://www.pampalmater.com - - Please note: The information contained in this podcast is not legal, financial or medical advice, nor should it be relied on as such. It is intended as general educational materials for children and represents fair comment.

Like You
Bonus: Peace Out Podcast Guest Episode

Like You

Play Episode Listen Later Oct 12, 2021 21:28


Like You is taking a short fall break. While we're gone, I've prepared a couple of special treats for you. This week I want to introduce you to another podcast I think you'll enjoy. My friend Chanel Tsang hosts the Peace Out Podcast. Peace Out features mindfulness stories with visualizations and breathing exercises focused on kindness and science facts. Their latest season has an ocean adventure theme, and I've had the pleasure of supporting Chanel as an audio editor this season. So I'm sharing an episode here in the Like You feed for you to check out. Peace Out is created, written, and hosted by Chanel Tsang. Find out more by visiting their website, or subscribe and follow Peace Out on your favorite podcast platform.-------Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. You can also support the show by shopping in our online store or purchasing songs from the show on our Bandcamp page.Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child can introduce themself and then say a favorite affirmation, sing a line from a Like You song, say what they like about the show, or share whatever they feel! Keep it short (10-20 seconds), send it to our email, and then wait patiently. It is our goal to share every recording eventually!Like You is a production of Perpetual Motion. The show is written and produced by Noah Glenn. The show's artwork was illustrated by Mia Saine. Episode art is created by Lindsey Glenn.This episode features original music by Noah Glenn, as well as additional music by IMAKEMADBEATS.This episode's affirmations were read by Mia Saine. Find us here:WebsitePatreonInstagramFacebookTwitterApple PodcastsSpotifyBandcampOnline Shop

Peace Out
Episode 21. Life lessons from the LGBTQ community.

Peace Out

Play Episode Listen Later Jun 30, 2021 32:01


Sal and Lena reflect on all they have learned from the amazing LGBTQ guests on Peace Out Podcast so far.  Courage, resilience, integrity, belief, self love, strength, curiosity, self awareness, grace, and love...just to name a few.

Good Stuff Kids
Episode #69 – Chanel Tsang from the Peace Out Podcast

Good Stuff Kids

Play Episode Listen Later May 4, 2017 17:27


The Good Stuff Family has been searching for something like the Peace Out Podcast for a long time. We've got three exceptionally energetic kids at home and sometimes we just need them to chill! We started listening to Chanel Tsang and her Peace Out Podcast a few weeks ago and her show is helping us a ton! My kids will listen and follow Chanel's instructions. It's a game changer for parents who just need a moment of peace and quiet. Chanel shared some of her insights on mindfulness and what her show is about. Be sure to subscribe to Peace Out on itunes. Continue reading Episode #69 – Chanel Tsang from the Peace Out Podcast on the site.

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Peace Out Podcast
#4 Kjønn/genus i krig och fred // Jenny Lorentzen

Peace Out Podcast

Play Episode Listen Later Jan 3, 2017 31:59


I avsnitt #4 av Peace Out Podcast pratar vi kjønn/genus i krig och fred med doktoranden Jenny Lorentzen som forskar på ämnet vid PRIO (Peace Research Institute Oslo). Läs mer om Jenny och PRIO: https://www.prio.org/People/Person/?x=6790 Avsnittet är inspelat på Oslo Media House med hjälp av ljudtekniker Eivinn Arne Jensen Larsen. ––––––– Peace Out är en partipolitiskt oberoende podcast startad av PhD Ada Nissen och PhD Mathilda Lindgren som har doktorerat på ämnet internationell fredsmedling. Peace Out är en plattform för förmedling av kunskap om konfliktlösning och mänskliga rättigheter riktat mot den upplysta allmänheten, vilket inkluderar folk med ett allmänintresse av nyheter utanför Nordens gränser, studenter, forskare, politiskt aktiva och andra nyfikna. I varje avsnitt behandlar vi ett aktuellt ämne med hjälp av en eller två gäster som vi intervjuar. Målet är att sprida kunskap om internationella förhållanden och vad som görs för att förhindra, lindra och lösa krig och konflikter, huvudsakligen från ett nordiskt perspektiv. Gäster inkluderar politiker, forskare, filantroper, och fackfolk som på olika sätt arbetar med fred och mänskliga rättigheter internationellt.

Peace Out Podcast
#3 Colombias fredsprocess // Roy Krøvel

Peace Out Podcast

Play Episode Listen Later Dec 10, 2016 40:09


Avsnitt #3 av Peace Out Podcast behandlar Colombias fredsprocess i samtal med Roy Krøvel, historiker och professor i journalistik vid Högskolan i Oslo og Akershus. Läs mer om Roy Krøvel: https://www.hioa.no/tilsatt/royk Avsnittet är inspelat på Oslo Media House med hjälp av ljudtekniker Eivinn Arne Jensen Larsen. ––––––– Peace Out är en partipolitiskt oberoende podcast startad av PhD Ada Nissen och PhD Mathilda Lindgren som har doktorerat på ämnet internationell fredsmedling. Peace Out är en plattform för förmedling av kunskap om konfliktlösning och mänskliga rättigheter riktat mot den upplysta allmänheten, vilket inkluderar folk med ett allmänintresse av nyheter utanför Nordens gränser, studenter, forskare, politiskt aktiva och andra nyfikna. I varje avsnitt behandlar vi ett aktuellt ämne med hjälp av en eller två gäster som vi intervjuar. Målet är att sprida kunskap om internationella förhållanden och vad som görs för att förhindra, lindra och lösa krig och konflikter, huvudsakligen från ett nordiskt perspektiv. Gäster inkluderar politiker, forskare, filantroper, och fackfolk som på olika sätt arbetar med fred och mänskliga rättigheter internationellt.

Peace Out Podcast
#2 Norden i FN // Efraim Gomez

Peace Out Podcast

Play Episode Listen Later Nov 22, 2016 33:19


Avsnitt #2 av Peace Out Podcast utforskar Nordens roll i FN i en intervju med Efraim Gomez, chef för svenska utrikesdepartementets FN-enhet. Från och med årskiftet är Sverige en av de tio roterande medlemmarna i FNs säkerhetsråd. Vad det innebär och hur Sverige kommer arbeta kan ni höra mer om i detta avsnitt! Läs mer om FN-enheten på svenska UD: http://www.regeringen.se/sveriges-regering/utrikesdepartementet/uds-funktionella-enheter/ ––––––– Peace Out är en partipolitiskt oberoende podcast startad av PhD Ada Nissen och PhD Mathilda Lindgren som har doktorerat på ämnet internationell fredsmedling. Peace Out är en plattform för förmedling av kunskap om konfliktlösning och mänskliga rättigheter riktat mot den upplysta allmänheten, vilket inkluderar folk med ett allmänintresse av nyheter utanför Nordens gränser, studenter, forskare, politiskt aktiva och andra nyfikna. I varje avsnitt behandlar vi ett aktuellt ämne med hjälp av en eller två gäster som vi intervjuar. Målet är att sprida kunskap om internationella förhållanden och vad som görs för att förhindra, lindra och lösa krig och konflikter, huvudsakligen från ett nordiskt perspektiv. Gäster inkluderar politiker, forskare, filantroper, och fackfolk som på olika sätt arbetar med fred och mänskliga rättigheter internationellt.

Peace Out Podcast
#1 The Right Livelihood Award // Ole von Uexkull

Peace Out Podcast

Play Episode Listen Later Nov 7, 2016 43:32


Avsnitt #1 av Peace Out Podcast tar en närmare titt på The Right Livelihood Award Foundation, Nobels fredspris okända lillebror, i en intervju med stiftelsens direktör, Ole von Uexkull. Läs mer om RLA: http://www.rightlivelihoodaward.org RLAs pris till årets fyra pristagare delas ut 25 november 2016 på Vasamuseet i Stockholm: http://www.svd.se/alternativa-nobelpriset-delas-ut-pa-vasamuseet ––––––– Peace Out är en partipolitiskt oberoende podcast startad av PhD Ada Nissen och PhD Mathilda Lindgren som har doktorerat på ämnet internationell fredsmedling. Peace Out är en plattform för förmedling av kunskap om konfliktlösning och mänskliga rättigheter riktat mot den upplysta allmänheten, vilket inkluderar folk med ett allmänintresse av nyheter utanför Nordens gränser, studenter, forskare, politiskt aktiva och andra nyfikna. I varje avsnitt behandlar vi ett aktuellt ämne med hjälp av en eller två gäster som vi intervjuar. Målet är att sprida kunskap om internationella förhållanden och vad som görs för att förhindra, lindra och lösa krig och konflikter, huvudsakligen från ett nordiskt perspektiv. Gäster inkluderar politiker, forskare, filantroper, och fackfolk som på olika sätt arbetar med fred och mänskliga rättigheter internationellt.