10th episode of the third season of ''The Killing''
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Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Cyrus's transformation doesn't go as planned. For more great shows and to listen early and ad-free, visit GZMshows.com SPONSOR SHOUTOUT: Support for Six Minutes is brought to us by Acorns Early. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to AcornsEarly.com/sixminutes Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
James, Kady, and Brynleigh say goodbye to Joe before staging a rescue mission at WhittierCorp. For more great shows and to listen early and ad-free, visit GZMshows.com SPONSOR SHOUTOUT: Support for Six Minutes is brought to us by Acorns Early. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to AcornsEarly.com/sixminutes Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
River and Sam meet a welcoming (?) party on Neverland. For more great shows and to listen early and ad-free, visit GZMshows.com SPONSOR SHOUTOUT: Support for Six Minutes is brought to us by Acorns Early. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to AcornsEarly.com/sixminutes Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In part two of Brent’s conversation with Chris Booth, the focus shifts from the past to the present — and the mission. Chris opens up about the current state of crime in the UK, the trap facing today’s youth and how he’s using his story to break the cycle. From near-death moments to real-time redemption, this is a brutally honest look at life beyond the chaos and the responsibility to do better.See omnystudio.com/listener for privacy information.
Cyrus does his best to stay calm, but Dr. Whittier isn't making it easy. For more great shows and to listen early and ad-free, visit GZMshows.com SPONSOR SHOUTOUT: Support for Six Minutes is brought to us by Acorns Early. Ready to teach your kids the smart way to earn, save, and spend? Get your first month on us when you head to AcornsEarly.com/sixminutes Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Clink, Brent sits down with Chris Booth — a former UK prisoner whose life has taken more twists than most could survive. From council estates and chaotic jail stints to deep reflections on addiction, family and violence, Chris shares the truth behind the headlines. Nothing is off-limits in this first episode, as he lays bare the realities of crime, brotherhood and the road that almost killed him.See omnystudio.com/listener for privacy information.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this month's episode of Six Minutes of Wisdom, Ross and Cynthia discuss the topic of financial infidelity and the importance of communication in relationships.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In a world armed to the teeth and governed by split-second decisions, Six Minutes to Winter by Mark Lynas makes a chilling argument for total nuclear disarmament — before it's too late.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this month's episode of Six Minutes of Wisdom, we are joined by special guest Everett Schoen! Listen in as Ross, Cynthia and Everett explore the effects of inflation on our mindset and decision-making.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Yascha Mounk and Mark Lynas on how to avoid armageddon. Mark Lynas is an author, campaigner and speaker. He is science advisor with the Climate Vulnerable Forum and policy lead with WePlanet, a pro-science environmental advocacy network active in over 20 countries. His latest book is Six Minutes to Winter: Nuclear War and How to Avoid It. In this week's conversation, Yascha Mounk and Mark Lynas discuss how likely a nuclear war is, what a nuclear winter would look like, and how to avoid it. Podcast production by Jack Shields and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Don and Tom dive into a new study showing the average investor spends just six minutes researching a stock—most of it just watching the price move. From gut feelings to hometown bias, they unpack why individual stock picking is often driven by emotion, not logic. Along the way, they skewer myths about control, tax efficiency, and the Warren Buffett fantasy. Listener questions cover Roth 401k rollovers, Roth conversion timing, and Fidelity's commingled active target-date funds—and why none of them beat a good portfolio of low-cost ETFs. 0:04 Stock picking takes 6 minutes, says NYU study 1:09 Why people pick stocks without research 1:56 Risk analysis ignored by most investors 2:57 The illusion of gut instinct investing 4:22 Beating the market is harder than it looks 5:44 The fantasy of picking only “good” stocks 7:10 The control myth and cost of stock picking 8:29 Buffett's process vs. your fantasy 9:53 The illusion of control and tax myths 10:58 What real diversification means 12:11 You're wasting time, not just money 13:11 Emotion makes individual stock picking harder 13:59 Familiarity bias in hometown investing 15:21 Listener Q1: Roth 401k rollover planning 16:27 How many ETFs should a multimillion Roth have? 17:59 Get fiduciary help or risk being sold garbage 18:21 Listener Q2: Roth conversion tax trap 20:17 RMDs aren't the enemy—bad Roth math is 20:29 Listener Q3: Fidelity commingled target-date fund 21:35 Why active target funds fail investors 22:07 Better option: Three low-cost ETFs instead Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Each new phase of life comes with a new mindset, new goals, and adjustments to your financial plan. Tune in to this month's episode of Six Minutes of Wisdom where Ross and Cynthia discuss the psychological factors and preparation involved in managing important life events.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The New York Times has just released a visual investigation into the March 23rd attack by the Israeli Defence Forces on a convoy of Palestinian Red Crescent and Gaza civil defence employees. For more on this Malachy Browne, from the Visual Investigations unit of the New York Times.
You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the hidden instincts that control your confidence, your fears, and your interactions. He shares how to read someone's true self in just SIX MINUTES, why “fake it till you make it” is actually just giving yourself PERMISSION, and how mastering your own instincts will set you apart in every room you walk into. Get ready to tap into the next level of your CONFIDENCE, CONNECTION, and LEADERSHIP! In This Episode You Will Learn How to read someone's true intentions in just SIX MINUTES. Why building confidence starts with permitting yourself. The FASTEST way to spot manipulation and narcissism. Why the way you SHOW UP changes the opportunities you ATTRACT. Resources + Links Grab your copy of Chase's Six-Minute X-Ray: Rapid Behavior Profiling HERE! Watch The Behavior Panel on Youtube Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chase on: Website: https://www.chasehughes.com/ Twitter: @thechasehughes Facebook: @chasehughesofficial
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we sit down with Deborah Puette, the writer and director of Such A Pretty Girl, a poignant short film that unfolds in real time over six minutes. The film delves into the complexities of family dynamics as Meg, a mother, navigates a moment of truth between her aging father and her young child. Deborah shares the personal inspirations behind the film, the challenges of conveying a powerful narrative within a limited time frame, and her aspirations for expanding the story into a feature-length project.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On this month's episode of Six Minutes of Wisdom, Ross and Cynthia explore the psychology of money and how our emotions and way of thinking can influence our financial decisions.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Spiritually Fit Yoga with Amelia Andaleon!Day SIX of our April Mindful Minutes challenge:SIX MINUTES - WALKING MEDITATIONCHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.0 = zero worries/stress, 5 = feeling like you're going to lose it.Here is the the link to Thich Nhat Hanh's “On Walking Meditation”: https://youtu.be/90Pzn6NK4VQ?si=espU2wjaOAu2DUBXFrom April 1 to April 30 I will offer you a mindfulness or meditation practice, starting with baby steps with one minute on April 1st to thirty minutes on April 30th.Learn more about this 30-day challenge here.These podcast episodes will be posted daily at 7am PST. Follow along daily for 30 days to create a meditation habit. Start anytime! To experience the cumulative effect of a daily practice, show up consistently, ideally at the same time every day and do your best. As each meditation gets longer and longer, you can choose to follow the daily meditation as offered or repeat your favorite meditations. Choose what helps you best stick to a daily practice. If a one minute mindfulness practice feels like all you can do right now, then repeat the day one meditation for 30 days in a row. Use these episodes to best support your experience and evolution with YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!Check in with me to let me know how this 30-day challenge is going for for you! Leave a note in the podcast comments box below, DM me in instagram, connect with me on my website here.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.To learn more about my classes, workshops, yoga and meditation retreats, follow me here:Subscribe to my VIP newsletter!Follow me on Instagram @spirituallyfityogaEscape to Costa Brava with Amelia! Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 (use promo code EARLYBIRD to save 300 euros!)Find out more about me at SpirituallyFitYoga.com Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. Learn more here.Follow me on Insight Timer to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.Much love,❤️ AmeliaWould you like to support my podcast? Subscribe to my podcast for as little as 99 cents per month. Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me through your subscription, ratings and reviews!THANK YOU!If you found this episode valuable, share it with friends, tag me on social media (Instagram andFacebook @spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings.PODCAST SPONSOR: UBINDI.COM Looking for a no-nonsense booking platform for your in-person and online classes? Check out ubindi.com which for booking classes. It's simple and affordable. If you choose the annual Essentials plan, use the code AMELIA for 50% off. Thank you to ubindi.com for sponsoring my podcast.
Welcome to Spiritually Fit Yoga with Amelia Andaleon!Day SIX of our April Mindful Minutes challenge:SIX MINUTES - WALKING MEDITATIONCHECK-IN: Before and after each practice I will invite you to check in and rate your stress level from 0 - 5.0 = zero worries/stress, 5 = feeling like you're going to lose it.Here is the the link to Thich Nhat Hanh's “On Walking Meditation”: https://youtu.be/90Pzn6NK4VQ?si=espU2wjaOAu2DUBXFrom April 1 to April 30 I will offer you a mindfulness or meditation practice, starting with baby steps with one minute on April 1st to thirty minutes on April 30th.Learn more about this 30-day challenge here.These podcast episodes will be posted daily at 7am PST. Follow along daily for 30 days to create a meditation habit. Start anytime! To experience the cumulative effect of a daily practice, show up consistently, ideally at the same time every day and do your best. As each meditation gets longer and longer, you can choose to follow the daily meditation as offered or repeat your favorite meditations. Choose what helps you best stick to a daily practice. If a one minute mindfulness practice feels like all you can do right now, then repeat the day one meditation for 30 days in a row. Use these episodes to best support your experience and evolution with YOUR meditation practice!I am recording these episodes for YOU! Come back to these episodes as often as you want!Check in with me to let me know how this 30-day challenge is going for for you! Leave a note in the podcast comments box below, DM me in instagram, connect with me on my website here.My intention is to lead you to your personal power and peace through yoga, meditation, and mindfulness practices.To learn more about my classes, workshops, yoga and meditation retreats, follow me here:Subscribe to my VIP newsletter!Follow me on Instagram @spirituallyfityogaEscape to Costa Brava with Amelia! Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 (use promo code EARLYBIRD to save 300 euros!)Find out more about me at SpirituallyFitYoga.com Interested in Yoga Teacher Training with me? I offer a hybrid 200 hour YTT program which is Yoga Alliance certified. I also offer workshops, specialty certifications (eg. Yin Yoga, Power Vinyasa, Art of Assisting), and mentoring for teachers. Learn more here.Follow me on Insight Timer to take LIVE online classes, as well as audio tracks with my yoga classes and meditations. Insight Timer is a free app.Much love,❤️ AmeliaWould you like to support my podcast? Subscribe to my podcast for as little as 99 cents per month. Your subscription supports my production costs and time to create these episodes for you. Thank you for supporting me through your subscription, ratings and reviews!THANK YOU!If you found this episode valuable, share it with friends, tag me on social media (Instagram andFacebook @spirituallyfityoga), leave a rating and review. Spreading the word with your recommendation helps me reach others with my yoga and meditation offerings.PODCAST SPONSOR: UBINDI.COM Looking for a no-nonsense booking platform for your in-person and online classes? Check out ubindi.com which for booking classes. It's simple and affordable. If you choose the annual Essentials plan, use the code AMELIA for 50% off. Thank you to ubindi.com for sponsoring my podcast.
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. Thank you for being a subscriber. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. Thank you for being a subscriber. For more great shows, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Every week on GZM Rewind, Jessica Fisher, Chris Tarry, and David Kreizman from Gen-Z Media re-listen and discuss new episodes of Six Minutes, Season 4. Expect tons of behind-the-scenes info, episode awards, and special guests. Listen along as they dive deep into one of the most beloved family audio drama's of all time! Are you a GZM superfan? Want to be a guest on the show? Send an email with a short recording of yourself to jessica@gzmshows.com with your name and why you'd like to be on Rewind. If you're under the age of thirteen, be sure to get permission from your parents. For more great shows and to listen early and ad-free, visit GZMshows.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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