Podcasts about Eunoia

I have an uncle who used to sing the craziest (and often off-color songs). He was a WWII vet and looked like the Canadian actor Lorne Greene. He would rip out the kinds of songs that sailors sang and I would rush to write down the lyrics so I could learn them. And learn them I did. The hard way. It was irritating and frustrating. Even though they say the hand builds the mind and it wasn’t the end of the world that I spent so much time writing them down and rewriting them, I was still relying on rote learning. If only I knew then what I know today about memory techniques! You see, I now memorize and regularly demonstrate poems I’ve committed to memory almost every month during my live memory training bootcamps. I’ve memorized everything from ancient Sanskrit poems to some of the most inventive contemporary poetry. And today I’m going to share a few case studies and key tips I know you’re going to love. How to Memorize Poetry Fast The fastest way I know to memorize poetry involves a combination of ancient memory techniques. These are: The Memory Palace Technique Alphabetical association Numerical association (where relevant) Spaced repetition based on solid active recall principles Now, I know that weaving together so many memory techniques to memorize poetry or even song lyrics, sounds like a lot. But if you want to memorize poems fast, stick with me. Bringing all of these strategies together is much easier than it might seem at first glance. But first, let me demonstrate that I can actually memorize poetry. I believe proof is important because there are a lot of people out there who talk about skills they cannot do. In the case of mnemonics, there are even entire forums filled with people giving advice about memory techniques when they clearly haven’t lifted a finger to memorize a poem. That, or they’ve used rote memorization and are only pretending they used mnemonics. So with those issues in mind, here are a few examples. Please be sure to watch each example because I will refer back to these recitations to help you rapidly memorize poems of your own. Example One: A Univocalic Poem In this video, you’ll see me at the Memory Palace Bookshop I’m developing practicing the recitation of a univocalic poem by Christian Bök: https://youtube.com/shorts/b6oFIOnAwng?feature=share That’s from a fantastic book of poetry called Eunoia. Example Two: Shakespeare This video not only shows me reciting lines from Titus Andronicus. It includes a very important teaching point. That’s because I also demonstrate reciting the lines forward and backward to help teach you how to more easily commit even the most difficult poem to memory using a process I call Recall Rehearsal: https://youtu.be/nhjIkGu32CA?si=s6gIJz6Poq9Zpo6C&t=1380 Now, I regularly memorize Shakespeare. But in the case of the example shared in the video above, I had a special purpose in mind. I was doing it to reproduce the memory technique Anthony Hopkins describes in his autobiography. Here’s the full case study. Example Three: Song Lyrics In this video, you’ll see and hear me singing a famous song called The Moon Represents My Heart in Chinese: https://youtu.be/dCyPV6qfKkI The entire song took just over forty minutes to commit to long-term memory. Even though it’s been a few years since I sang the whole song, I still remember most of the lyrics to this day. Every once and awhile, I whip it out and it always brings a smile to my wife’s face. The reason this Chinese poem set to music took a bit longer to memorize other poems I’ve memorized is because it’s in a foreign language that I was only just beginning to study at the time. Example Four: Poetry Quoted in a Speech When I wrote my TEDx Talk, I incorporated lines from a Sanskrit piece called the Ribhu Gita. This was an interesting challenge because it called me to recall the speech and the poetry that had already been memorized. https://www.youtube.com/watch?v=kvtYjdriSpM This particular performance was a lot of fun, but also challenging due to the combination of a live audience, cameras and the fact that the world was starting to go into lockdown at the beginning of Covid. I had a lot on my mind, but thanks to the memory techniques you’re about to discover, I still think the talk came off fairly well. It’s been seen over four million times now, so I must have done something right. Example Five: Real-Time Poetry Memorization If you want to see me memorize in real time, check out this discussion with Guru Viking. Steve, the host, throws Shakespeare at me and I memorize a few lines and discuss how I did it in real time: https://www.youtube.com/watch?v=J62IN_ngYH0 Now let’s get into the steps, many of which come directly from my premium course on memorizing poetry. Step one: Use the Memory Palace Technique A Memory Palace is essential for memorizing poetry, or anything verbatim. What is this technique? A Memory Palace is a mental recreation of a familiar location. For example, in the first video example above from the poem Eunoia, I used my mom’s home from where she lived years ago. I moved from the master bedroom to the kitchen and living room, to a few other bedrooms and finally out the door and down the driveway in front of the house. How to Memorize a Poem in an Hour (or Less) Using This Technique Using the method of loci, you place mnemonic images along a mental journey. As I just mentioned, I started in one room, then moved to the kitchen, the living room, and so forth. On each corner and wall, I placed an association. For example, for the line, “Awkward grammar appals a craftsman,” I placed an image of Apollinaire in a state of awe changing into being appalled. Now, what exactly it means to “place” an association along a journey in an imaginary version of a building can feel a bit abstract in the beginning. But basically, you’re taking a corner, a wall or a piece of furniture and elaborating it with strange, exaggerated ideas and feelings that remind you of each word of the poem or song lyric. You can do it in any language and if you look at the Guru Viking video above, you’ll see me demonstrate exactly how and why it works in any language. In that particular example, I use the wall behind me for Shakespeare in the same way I memorize Sanskrit phrases when memorizing ancient mantras. To Speed Up The Process When You’re Just Starting Out, Do This Learning to use the Memory Palace technique can feel challenging in the beginning. To reduce the cognitive load, I suggest making a quick sketch of a familiar location that you will turn into a Memory Palace. You don’t have to be artistic. I don’t try to make fine art of it at all. To wit, here’s a quick sketch of a bookstore in the Zamalek area of Cairo I have used many times to memorize poetry and other types of information: A Memory Palace drawn on an index card to maximize its value as a mnemonic device. This one is based on a bookstore in Zamalek, a part of Cairo. The reason for drawing out the journey is to get it clear in your mind. That way, you can spend more time on the next step. But failing to simply draw a Memory Palace in advance can lead to a lot of unnecessary frustration. That’s because you will ultimately wind up trying to encode the poem while developing the Memory Palace at the same time. To memorize any poem as quickly as possible, you need to separate the two activities. Step Two: Lay Down Your Associations One Word At A Time (Most Of The Time) Shakespeare opens King Henry the Fifth like this: O for a Muse of fire, that would ascend The brightest heaven of invention, A kingdom for a stage, princes to act And monarchs to behold our swelling scene! When I memorized these lines, I started at station one with an image of the constellation Orion over the Statue of Liberty. Using the pegword method, I associated Orion with O. Then, using the general concept of a woman that inspires people, I placed the Statue of Liberty in the Memory Palace. In this case, the Memory Palace was a workplace where I was writing curriculum in Vancouver, B.C., Canada. You might choose a completely different image for the words “muse of fire.” But the technical point is that you want to find a direct sound and spelling correspondence that is: Based on ideas and images already in your memory Makes sense to you Making sure that the associations you choose are personal is part of what scientists call active recall. For me personally, Lady Liberty is an especially apt choice not only because she represents inspiration, as the muses. She’s also holding a torch, which helps me encode the word “fire.” But I also lived in both Manhattan and Brooklyn for awhile and often crossed the Manhattan Bridge. This makes the memory of the Statue of Liberty even stronger for me, and another reason why you need to think about the images that make most sense for you. How to Associate “Little Words” for Rapid Memorization What about a word like “that”? Tricky and abstract, right? Not really. You just need to pick an association that makes sense to you while sounding or seeming as close as possible to the target information as you can get it. In the case of the Henry the Fifth line, I just took “th” and linked it with Thor and then used rhyming to have him put on a hat in a dramatic way. Thor + hat = that. When it comes to the Bök poem, there’s a part of the sequence (full poem here) where I used Thor with his hat again: Awkward grammar appals a craftsman. A Dada bard as daft as Tzara damns stagnant art and scrawls an alpha (a slapdash arc and a backward zag) that mars all stanzas and jams all ballads (what a scandal). For a small word like “all,” I used the Punk Rock band All, but only in part. Drawing upon the mnemonic teaching of people like Peter of Ravenna, Jacobus Publicius and Giordano Bruno, I used the principle of reduction. Rather than imagine the entire band, or even an entire mascot, I just imagined the eyes of the mascot. To memorize at speed, I suggest you practice this principle of reduction. Also develop what I call the Magnetic SRS in my full poetry course in the Magnetic Memory Method Masterclass. By taking an hour or so to assign association to all the pronouns and other “operator” words like “that,” you won’t have to stop and come up with associations ever again. The Magnetic SRS training in my full program goes into further detail. It will help you develop dozens of images for words that seem like they’ll be tricky or repetitive. Done well, they can be used repeatedly, but never cause confusion. Step Three: Memorize Multiple Words When You Can Memorizing more than one word in a poem at a time is called mnemonic compression. This term can mean more than one thing. But in this case, I’ve technically just given you a description of how compression works with the Statue of Liberty example. After Orion for O, she represents five words: “for a Muse of fire.” In this case, it works because I’m familiar with the workings of English grammar. But you can’t always get away with this kind of compression, especially when memorizing poetry in another language. It’s just best to keep an eye out for compression opportunities as much you can. When I memorized my TEDx talk using these techniques for speech memorization, thanks to compression, I loaded one station in my Memory Palace with up to 17 words using just 3-5 images (depending on how you count them). Keep in mind that you don’t have to start with poems with long passages like the ones I included in my TEDx Talk. A lot of people like to start with short Bible verses. I’ve put together a list of Bible verses to memorize that address the theme of memory if you’d like to select a few for practice. Step Four: Use Intelligent, Creative Repetition As I mentioned above, rote learning is a real problem. What you want instead is something called spaced repetition. It provides a simple means of reviewing memorized material on a schedule that keeps it in memory. Different poems and lyrics will require different amounts of repetition, and it’s not easy to predict in advance how much content will require how much repetition. However, there’s something called context-dependent memory. Basically, it gives you a boost when you use a lot of content frequently. Or read continually within particular categories of information. So if you read literature and quote it often, you’ll probably need less repetition than someone who doesn’t. And if you memorize the sonnet form more than free verse, you’ll likely develop a stronger and faster reliability because you’ve internalized its rules. Creative Repetition for Long-Term Maintenance For most of us, poems will fade over time no matter what we do. Fortunately, there are creative repetition strategies that can help make sure you maintain them. One is to follow in the footsteps of geniuses. For example, Anthony Hopkins keep common place books where they store and regularly revisit favorite poems. People like Thomas Jefferson used this strategy too. Another strategy is to use reflective thinking to compare various poems you’ve memorized. You can do this from poem to poem or between poems and your favorite philosophy books, historical events, etc. Finally, look for opportunities to recite the poems. Even if you just quote isolated lines, this smaller recitation will help keep the full poem within your mental reach. 3 Alternative Ways To Memorize Poetry You might be wondering if it’s possible to memorize poetry without using the Memory Palace technique. Indeed, there are. Here are some options. Rote Repetition Although I personally don’t like how rote learning feels, it is an option you can explore. It’s a slower option for most of us. But one simple way to get more mileage out of sheer repetition is to choose the time of day and location where you practice it strategically. You’ll need a lot of focus and concentration on top of sheer will power to keep repeating the same lines without the fun of mnemonics, so make sure you aren’t interrupted. I’d also suggest focusing on shorter poems for use with rote. That way you can memorize more poems in their entirety and enjoy substantial accomplishments more often. Cloze Methods A cloze test involves showing yourself parts of a poem. As you read through the poem, you try and fill in the blanks. This activity can trigger some of the positive benefits of active recall. Here’s an example of how you would apply the cloze test methodology to help yourself remember The Tyger by William Blake: Tyger Tyger, burning _____,  In the _____ of the night;  What immortal ____ or ____,  Could _____ thy ______ ______? Visual Flashcards Finally, if you’re willing to make simple drawings, you can draw on flashcards. This approach is kind of like a visual cloze test. Instead of hiding the word “bright” in the phrase “burning bright,” you would sketch an image that helps trigger the phrase. I’ve done this a fair amount with memorizing the books of the Bible. It’s a fast and easy way to help the mind make connections without having to use a Memory Palace. That said, drawing can take a lot of time. I would save this approach for when you feel like an experimental learning experience. How to Practice Reciting Poetry from Memory There are three key ways that I practice reciting poetry, not only to ensure that they’re locked in long-term memory. The point is also to get the lines as fluid as possible and bring out various parts you want to emphasize. After all, it’s not fun to sound robotic. The point of poetry is to convey meaning and beauty, humor or to stimulate some kind of emotion. One: Write the Poetry from Memory Another aspect of proper active recall practice is to call the information to mind by revisiting your associations in your Memory Palace, then write the words down. When writing out what you’ve committed to memory, don’t worry about mistakes. If you catch yourself making a mistake, just scratch it out. Then, once you’ve written as many lines as you can recall, test them against where the verse is written in a book or online. Here’s an example of a test from another part of Eunoia I recently memorized:   At this point, I hadn’t memorized the entire poem and had to start a new journal. But the important point is to test in this exact manner so that you don’t fall into rote repetition. Two: Recite Verbally As demonstrated in several of the video examples above, I practice recalling the poetry verses from memory out loud. This step is important because it gets the poetry into the muscle memory of the mouth. And this is the best way to practice adding gravitas to your performance. I suggest that you also recite the poetry out of order as you see in the Anthony Hopkins video above. This will give each line primacy and recency using the serial positioning effect, as was codified by Hermann Ebbinghaus. During the learning process, it can also be helpful to make up a little tune to go with the poetry. Even if you don’t sing it later, there’s something to chanting and singsonging that aids memory. This is something Bruno notes in his memory guide, Cantus Circaeus (Song of Circe), available in this English translation. Three: Recite Mentally It’s also valuable to practice reciting what you’ve memorized purely in your mind. You can do this solely by reciting the lines while moving through your Memory Palaces. Or you can do it without thinking of the Memory Palace journey, which is a point you should practice as soon as possible. If you are going to perform the poem live, it’s also helpful to imagine yourself delivering it live on camera or in front of an audience. I’ve done all of these things and it has really helped make sure my performance is fluid. But it also creates that priceless feeling of preparation. Your audience will appreciate your delivery much more as well. Make Poetry Memorization Part of Your Daily Life Finally, I’d like to discuss how to make poetry memorization a daily activity. We’re all different, but I personally prefer to encode new poems during the morning. This is simply because my energy is highest. Then I practice reciting in the evening. You might find that you prefer the opposite pattern. The key is to experiment, all based on having developed your mnemonic tools. Plus, it only makes sense to have a lot of poetry that you like within reach. Along with having the right memory techniques for this kind of verbatim learning task. That’s ultimately the most important tip of all. To get fast with memorizing poetry, you need to have your mnemonics prepped in advance. If you’d like more help on how the Memory Palace technique and related mnemonic strategies will help you memorize poems of any length, please consider signing up for my FREE Memory Improvement Course: It will take you through developing Memory Palaces for memorizing any poem at speed. Those poems can be as short as a simple song or as long as the Bible (which as I discuss in this tutorial, is possible to memorize). Or you can memorize songs from your weird uncle like I often did… even if I can’t always repeat them in polite company. Frankly, I wish I’d known these techniques back when I was young. Not only because I’d remember more of the words to the songs he sang. I’d remember more about him too. And that’s ultimately the greatest thing about memorizing poetry. We’re memorizing the ideas, feelings and images that impacted others, literally integrating ourselves with the stuff of life through memory.

If you want to understand the future of learning and equip yourself with the best possible tools for operating at the top of your game, I believe becoming polymathic is your best bet. And to succeed in mastering multiple skills and tying together multiple domains of knowledge, it’s helpful to have contemporary examples. Especially from people operating way out on the margins of the possible. That’s why today we’re looking at what happens when a poet decides to stop writing on easily destroyed paper. Ebooks and the computers that store information have a shelf life too. No, we’re talking about what happens when a poet starts “writing” into the potentially infinite cellular matter of a seemingly unkillable bacterium. This is the story of The Xenotext. How it came to be, how it relates to memory and the lessons you can learn from the years Christian Bök spent teaching himself the skills needed to potentially save humanity's most important art from the death of our sun. Poetry. But more importantly, this post is a blueprint for you. The story of The Xenotext is a masterclass in why the era of the specialist is over, and why the future belongs to the polymaths who dare to learn the “impossible” by bringing together multiple fields. What on earth could be impossible, you ask? And what does any of this have to do with memory? Simple: Writing in a way that is highly likely to survive the death of the sun changes the definition of what memory is right now. And it should change what we predict memory will be like in both the near and distant future. https://www.youtube.com/watch?v=HwQiW1XDAvI Encoding Literature Into Life: The Xenotext Christian Bök, often described as a conceptual poet, has run experiments with words for decades. For example, Eunoia is a univocal lipogram. That means, in each chapter, Bök used only words containing one of the vowels. This is a constraint, and it leads to lines like, “Awkward grammar appals a craftsman.” And “Writing is inhibiting.” There are other “programs” or constraints Bök used to construct the poem. As a result, you hear and feel the textures of your own mother tongue in a completely new way as you read the poem. But for The Xenotext project, Bök wondered if it would be possible to discover the rules and constraints that would enable himself, and conceivably other poets and writers, to encode poetry into a living organism. That leads to a fascinating question about memory that many mnemonists have tackled, even if they’re not fully aware of it. Can a poem outlive the civilization that produced it? If so, and humans are no longer around, how would that work? The Science of How Biology Becomes Poetry As far as I can understand, one of the first steps involved imagining the project itself, followed by learning how it could be possible for a poem to live inside of a cell. And which kind of cell would do the job of protecting the poetry? It turns out that there’s an “extremophile” called Deinococcus radiodurans. It was listed in the Guinness Book of World Records as the most radiation resistant bacterium on planet Earth. As a life form, its DNA was sequenced and published in 1999. According to the Wikipedia page on The Xenotext, Bök started conceiving of encoding poetry into DNA and then inserting it into the bacterium circa 2002. But the project is about more than having poetry persist within a cell so it can transmit the work without errors later. It’s a kind of combinatory puzzle in which the bacterium acts as a kind of co-author. In order to pull this project off, Bök needed to enlist the help of scientists while mastering multiple skills many people would not normally consider “writing.” But as we head into the future, we definitely should. Radical Autodidacticism: Reaching New Heights Through Deep Discipline To this day, many educators talk about the importance of being a specialist. But The Xenotext project and the work Bök put into it forces us to redefine what it means to be a self-directed learner in the 21st century. When Bök decided to encode a poem into the DNA of an extremophile bacterium, he didn’t just “dabble” in science or explore various interests as a multipotentialite. Nor did he read a few pop-sci books and expect an organism to write a poem in return. No, he spent many years studying genomic and proteomic engineering. He coded his own computer program to help him “unearth” the poetry, all while writing grants and collaborating with multiple experts. The Skill Stack If you’re a lifelong learner with big dreams, it’s useful to examine how people with autodidactic and polymathic personality traits operate. One of the first skills is to allow yourself to dream big. Giving oneself permission like this might not seem like a skill. But since we can model any polymath or other person who inspires us, you probably won’t be surprised that many of the most inspiring polymaths regularly daydream. Picking a dream and pursuing it despite any obstacles is also a skill. And once you’ve got a project, the next step is to take a cue from a polymath like Elon Musk and break your goal down into the most basic principles. No matter how unusual or unlikely your dream, it’s a useful exercise. When it comes to analytical thinking and breaking a goal down so you can start pursuing it, it’s often useful to look at your existing competence. In Bök’s case, I believe he wrote Eunoia by culling words manually from dictionaries over many years. But he couldn’t brute force The Xenotext in that way due to all the biological chemistry involved, so he had to become what you might think of as a computational linguist. My point is not to diminish the originality of this project in any way. But I think it’s helpful to recognize that The Xenotext is not wildly divorced from the skills Bök already had. It’s an evolution that draws from them. There’s also the skill of what Waqas Ahmed calls synesthetic thinking in his book, The Polymath. Not to be mistaken with synesthesia, synesthetic thinking involves imagining an outcome through at least one other sense. In Bök’s case, The Xenotext involves imagining the use of living beings other than human as being part of art. And he has described the possibility that his work could reach “a sufficiently intelligent civilization that has fast computers and smart cryptographers.” This is the skill of sensing beyond our own species and taking the risk of trying to reach them. Even if we’re long gone. We Need Deathless Memory Now, I have a confession to make. One of the many reasons I’m so fascinated by The Xenotext is that my memory is incredibly weak. That’s why I use mnemonics with such passion, including for memorizing poetry. Recently, I had the chance to interview Christian Bök, who you can probably tell by now, I consider to be one of the most rigorous intellects alive. And right in the middle of the interview, I started reciting one of his books from Book I of The Xenotext. For all the mnemonics in the world, I choked. Now, sometimes, this happens just because I have mouth problems and things get a bit sticky. Other times, it’s exhaustion and yet other times, I manage to recite poems with no problem at all. I’m mentioning this human moment in my career as a mnemonist not because I have a deep need to confess. No, this fragile, ephemeral human moment while talking about encoding and retrieving information perfectly from its placement within a living cell suggests the possibility that life really can be the most durable storage device in the universe. And to see this project come to fruition after all the years Bök pushed through multiple struggles inspires me in countless ways. For one thing, Bök’s project strikes me as the ultimate memory strategy. Was Poetry the Original Hard Drive? As Bök reminded me during our discussion, poetry was a memory technology long before writing existed. Rhythm, rhyme, and meter were engineering tools used to ensure information survived the “game of telephone” across generations. In Bök’s words: “We certainly owe every great epic story of the sort like the Epic of Gilgamesh or the Iliad… stories that were intended, of course, to transmit important cultural information over long periods of time. We need poets to be able to create that work and make it memorable enough… to persist over time.” And it is in this context that Christian Bök realized something terrifying: “There’s nothing that we’ve built so far on the planet Earth that would probably last more than a few tens of billions of years at most.” Until his work on The Xenotext succeeded, we have had nothing to rely on apart from our brains assisted by techniques like the Memory Palace, or silicon prostheses. But the computers and servers we now use to store our collective memory are just as subject to rot as paper. Even our homes would be ground into “an almost undetectable layer of geological dust” in just a few million years. So Bök’s selection of a deathless bacterium isn’t just a petri dish stunt. By choosing a specific bacterium that is “widely regarded as one of the most unkillable things ever to have evolved on the planet Earth,” Bök has created a memory inside a “message in a bottle thrown into an enormous ocean” that might actually survive the death of our sun. How to Develop Your Own Polymathic Persistence  Reading this, you might be thinking, “I’m just a student,” or “I’m just a writer.” Bök could have thought that too. As he told me: “My assumption was that I’ve got training in English literature… Obviously, in order to embark upon such a project, I had to acquire a whole set of new skills, familiarize myself with a lot of very difficult discourses.” And so he made the decision to step outside of his lane, joining other innovators who have done the same. But how do you engage in a project that takes decades without burning out? Bök gave me three specific clues you can apply to your own learning journey. One: Embrace the Unknown Bök told me that if he had known how hard the project would be, he might not have started. He called this his “saving grace,” yet how many times do we turn away from our dreams because we don’t know the size of the mountain. Nelson Dellis told me something similar once about memory training. He’s a memory champion, but also a climber who has summited Everest. He said you don’t have to worry about whether the top of the mountain is there or not. Just focus on where you’re going to place your hands next. Two: Focus on Incremental Achievement Even as Bök’s project threw new obstacles at him, he told me: “I gave myself accomplishments or achievements that were incremental, that I knew I could probably fulfill, and would embark upon those doable tasks in an effort to acquire the required skill set in order to accomplish the remainder of these tasks.” In other words, he stacked small, doable wins on top of each other. And kept stacking until he had built a ladder to the impossible. Three: Tunnel Through the Noise Bök was candid about some of the loneliness on the path of the polymath. Sadly, he noted: This project, especially, has been beleaguered with all kinds of obstruction and difficulty that were added to the already difficult task at hand and the improbable kinds of risks that I had to adopt in order to be able to accomplish it. His advice having pushed through and made it to the other side? “If you’re going through hell, keep going. Don’t stop, because otherwise, you’re in hell… Just keep going, try to tunnel through.” Bök's work definitely makes a big statement when it comes to 21st century poetry. But for me, it's also a statement about memory and human potential. The Xenotext challenges us to stop thinking of computers as something that has eclipsed the human brain as the ultimate storage and retrieval device. It places our attention squarely back on the relationship between poetry and life, and the aspects of language that were in so many ways already a technology “infecting” our cells. If you want to become a polymath and enjoy a legacy that lasts, you must be willing to endure what Bök described as “36 different side quests” of complex projects, you must be willing to look at subjects and skills that seem “impossible” and learn them anyway. Ready to start your own “impossible” learning project? I have a guide that will help you develop your own curriculum: This Self-Education Blueprint will help you transform scattered curiosity into tightly interwoven levels of expertise. That way, the knowledge you accumulate gets put to use, and above all, helps others too.

Navegamos entre músicas ibéricas y latinoamericanas, siguiendo nuevas estelas del flamenco y del folk castellano y gallego, saltando después al otro lado del Atlántico, para seguir disfrutando con nuevos y próximos álbumes con aires brasileños, colombianos, caribeños, chilenos y neoyorquinos. We sail through Iberian and Latin American music, following new trails of flamenco and Castilian and Galician folk, then crossing to the other side of the Atlantic to continue enjoying new and upcoming albums with Brazilian, Colombian, Caribbean, Chilean and New York airs. - Quentin Gas & Los Zíngaros - La virgen de los Dolores - El mundo se quema - Antonio Fernández & Pedro de Dios - Fandango del coche fúnebre - Cantes malditos - Dani de Morón - Eunoia (tangos) - Empatía - Germán Ruiz - Crisol - Hemisferios - Tor - Zira - Zira - María López - Tico tico no fubá - Daydreaming - Thiago Amud - O raio - Enseada perdida - Ilessi - Oxum (Ora ie ie ie) | Oxum (Oxum bai le ô) - Atlântico negro - De Mar y Río - De mar y río - Bailen y gocen - Chacho Ramírez - Bein' Caribbean - I remember Bill - Patricio Morales - La tierra canta - La tierra canta - (Dani de Morón - 41530 (bulería) - Empatía) 📸 Dani de Morón

eunoiaeal@gmail.com Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

In conversation with Lili of @e.u.n.o.i.a.a on creating a sustainable brand at a luxury level, the green initiatives Eunoiaa takes from manufacturing to delivery, 3d printing porcelain into pearls, thinking about the final stages in a garment's life - will it biodegrade, will It be disposed properly? LVMH headstock fabrics, embracing your feminine energy, baby steps for big brands, the need to elevate independent brands and so much more

Welcome back Soul Travelers to a first on the podcast!In this inspiring episode, I am speaking to not one, but two beautiful ladies who showcase that collaboration and embracing diversity is the new way of leading, traveling and creating impact in the world! Join us for a delightful and enriching exploration with Arjanna van der Plas & Sarah Casewit inviting you to embrace your unique patch in the mosaic of sisterhood.We spoke about:〰✨ Eunoia: The Art of Beautiful Thinking: Learn about the meaning behind the name "Eunoia" and how it represents a new earth approach to intentional travel that nurtures deep connections among women.〰✨ Pillars of Intentionality: Arjanna and Sarah share core values that underpin their retreats, emphasizing vulnerability, collaboration, and the ripple effect of transformational experiences.〰✨ Silliness & Sacred Spaces: Explore the importance of embracing playfulness and sassiness in sacred settings, allowing participants to foster openness and curiosity.〰✨ The Magic of Morocco: Delve into why Morocco is a powerful backdrop for gathering women, weaving together themes of beauty, womanhood, and connection in times of isolation.Arjanna van der Plas and Sarah Casewit share a deep passion for meaningful connection and transformative experiences. Arjanna is a coach and facilitator who creates safe spaces for personal growth and authentic connection, while Sarah, a travel alchemist and founder of Otherworldly Travel, specializes in curating soulful journeys that celebrate local traditions and inspire inner transformation.Together, they bring complementary skills and a shared vision to their work, drawing on their values of authenticity, self-discovery, and belonging through Eunoia Chapters. They're grateful for the opportunity to talk about the importance of community among women, the magic of Morocco for the first Eunoia Chapter, and their collaborative journey in creating experiences that invite reflection, renewal, connection, and sheer joy.

Join our poetry Salon and Open Mic: https://parallax-media-network.mn.co/share/5hSLvQW7bNszFGEo?utm_source=manual A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose worked collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023)

"Magenta Machine" by Brian Gibson from the soundtrack to Thrasher; The title track from Companion Rises (Twig Harper remix) by Six Organs of Admittance; "Another Space" by Earthen Sea from Recollection[ "Method Papers" by Hoo from III; "Ultravalid" by Oliver Coates from Throb, Shiver, Arrow Of Time; "Beyond the Raindrops" by Envy from Eunoia; "Love and Light (Larry Gus Panamix)" by Sandro Perri from Spaced Out; "Frisco Beaver" by the Goat from their self titles album; "Soft Strength" by White Poppy from Paradise Regained; "4U" by Klara Lewis from Thankful; "Phantom Brickworks VII" by Bibio from Phantom Brickworks LP II.

https://www.eeal.ca/ Listen to us live on mytuner-radio, onlineradiobox, fmradiofree.com and streema.com (the simpleradio app)https://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://www.fmradiofree.com/search?q=professional+podcast+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Furkhan Dandia is a therapist, podcaster, author, and men's group facilitator who puts his mental, physical, and spiritual health at the forefront to embody discipline, integrity, consistency and hard work. However, this wasn't always the case. First, he spent 20 years in the corporate world as an engineer, then he became a father, and finally he went through a divorce that helped him to start aligning himself with his purpose in life. For more, please visit: eunoiazen.comPlease rate us on Apple and Spotify and subscribe for free at mikeyopp.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mikeyopp.substack.com/subscribe

A first converstion with the intellectual titans Alexander Bard and Daniel Garner of O.G. Rose and a discussion about their two new philosophy books, Belonging again and Process and event. A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose collaborated with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023). Links: https://www.og-rose.com/ Alexander Bard: Alexander Bard is a Swedish author, lecturer, artist, songwriter, music producer, TV personality, philosopher and political activist, and one of the founders of the Synthesist movement along with his co-author Jan Söderqvist. His books include “The Futurica Trilogy”, “Digital Libido” & “Synthetism” and his newest work is called 'Process and Event'. Parallax: Homepage: https://www.parallax-media.com/ Academy: https://www.parallax-media.com/2024-courses-and-events Substack: https://parallax.substack.com/ Parallax Network: https://parallax-media-network.mn.co/share/ND8NVO1oMB3RjEyi?utm_source=ma

Laughers, get ready to discover the magic of community-driven theater with the remarkable ensemble at Eunoia Theatre! Join us for an energetic and enlightening episode where we dive into the origins and aspirations of this dynamic theater group. With a rich variety of theatre backgrounds and experience, listen as these ensemble members share their journeys and how they came together to redefine performing arts in their town. With a playful yet profound creative process, Eunoia Theatre thrives on the diverse talents of its members, ranging from students to seasoned adults, all united by a love for storytelling. Join us as we explore their collaborative journey, from their first impactful meeting to their unique ideation process that fuels their innovative projects. Embrace their philosophy of collaboration and respect, which empowers every voice in the ensemble. Learn about their upcoming secret project tied closely to Harrisonburg, set to release this fall/winter. Listen in as they share insights into performing in unconventional spaces, the gritty essence of their productions, and their mission to bring high-level theater experiences to the local community.  Plus, don't miss their stories of admiration, respect, and support that drive their creative process. Tune in for laughter, inspiration, and a closer look at how Eunoia Theatre is making waves in the world of performing arts!  Cheers! Eunoia Theatre: www.eunoiatheatre.com/about Instagram:@eunoia_theatre Facebook: Eunoia Theatre Email: info@eunoiatheatre.com  Happenings in the Valley Facebook Group: Theater in the Shenandoah Valley Laughers, to order & follow PrePOPsterous Gourmet Popcorn:  Physical Location: 400 N Main St, Bridgewater, VA 22812 Website: www.prepopsterous.com Use Discount Promo Code: LAUGH15 and receive 15% Off Facebook: PrePOPsterous Instagram: @eatprepopseterous To learn more about FWAF Show (formerly X2 Comedy) & Buy Tickets visit: https://www.thefunnywomacks.com Facebook & Instagram: @thefunnywomacks

BELONGING AGAIN: SUNDAYS JULY 7/14/21/28; AUGUST 4 2024 Sign up here: https://www.parallax-media.com/courses/belonging-again-an-address-with-og-rose A conversation with Daniel Gardner and Cadell Last about O.G. Rose's new course coming up at Parallax this July and the notion of Belonging Again. What should belong to after all of our ‘givens' are uprooted or put into question? And what about Capitalism and belonging? A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose worked collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023); Cadell Last is an anthropologist, philosopher and therapist focused on biocultural evolution, mind-matter relation and future speculations. He earned his PhD in interdisciplinary and complexity studies at the Evolution, Cognition and Complexity group at the Vrije Universiteit Brussel. He is also the author of over a dozen academic publications and several books: Global Brain Singularity and Sex, Masculinity, and God. He is the founder of The Philosophy Portal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-c709ee4/message

A conversation with Daniel Garner and Special Guest Alex Ebert - Hosted by Andrew Sweeny, about the new O.G.Rose course at Parallax this July and the notion of “Belonging Again.” What should we belong to after all of our ‘givens' are uprooted or put into question? A two-hour triple expresso conversation of intense philosophical ideation. New course with O.G. Rose July 2024: https://www.parallax-media.com/courses/belonging-again-an-address-with-og-ros Artist Links: https://www.og-rose.com https://badguru.substack.com/ Bio: A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose collaborated with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023). Alex Ebert, born May 12, 1978, in Los Angeles, is an American singer-songwriter and composer. He is best known as the frontman of Ima Robot and Edward Sharpe and the Magnetic Zeros, whose hit "Home" gained wide acclaim. Ebert also released a solo album, "Alexander," in 2011, and won a Golden Globe for his score for the film "All Is Lost." He is a consummate philosopher and contributor to the Intellectual Deep Web. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-c709ee4/message

A dialogue convened on the power and meaning of pilgrimage today. ~Mahon's experience of the Camino de Santiago ~Distinguishing pilgrimage from tourism ~How can we undergo pilgrimage while staying in the same place ~Pilgrimage vs 'Missionary' culture ~Not-knowing and encounter vs spreading what we already know ~The historical model of 'church' as the community found through pilgrimage, not where you grew up. Mahon McCann is a Phd in philosophy of digital ethics. He is a playwright in Dublin and hosts both a podcast and substack exploring responses to the meaning crisis. https://www.mahonmccann.com/ Ken Lowry is an explorer and lover of the Good, the True and the Beautiful. The goal of his channel Climbing Mt Sophia is to share adventures in exploring the Mountain of Wisdom. He has become a key collaborator in Wrestling with Christianity as well as holding ongoing dialogos on the essential virtues with D.C Schindler, Vervaeke and others.    / @climbingmt.sophia   O.G. Rose is the pen name of philosopher and writer duo Daniel and Michelle Garner. Daniel has been indispensable to my making sense of christianity and brings an unparalleled depth of knowledge and reflection. He draws upon his experience holding a church for artists called Eunoia in Virginia.    / @o.g.rose.michelle.and.daniel   Jacob Kishere is the host of SENSESPACE. He writes essays and reflections on the Culturepilgrim substack and raps under the same name. Jacob is holding space for dialogues on Insight, Wisdom & Healing. https://culturepilgrim.substack.com/ www.jacobkishere.com

I recently read the Ayn Rand's incredible magnum opus ‘Atlas Shrugged' which inspired to organise a roundtable discussion. I joined Bethany Tabor in her reading group on the significance of the book and we were also joined by Daniel of O.G. Rose who was deeply struck by the text as a literary philosophy. First published in 1957, Atlas Shrugged is an unfolding story mixing mystery, romance and an exposition of the potential breakdown of American society. In our dialogue we explore how Atlas Shrugged offers a more important diagnosis of the slide into authoritarianism and decline than the more popular 1984. A work of fiction, Atlas Shrugged presents us a chillingly detailed map of how things fall apart and the breakdown in values and philosophy directly spreads through infrastructure. Bethany Tabor is a writer and public engagement specialist based in New Mexico. She is interested in cultural attitudes toward time, technology, innovation, and astrology. O.G. Rose is the pen name of philosopher and writer duo Daniel and Michelle Garner. Daniel has been indispensable to my making sense of christianity and brings an unparalleled depth of knowledge and reflection. He draws upon his experience holding a church for artists called Eunoia in Virginia.

New Courses at Parallax: https://parallax-media.eu/courses/og-rose-look-at-the-birds-of-the-air https://parallax-media.eu/courses/the-hard-way-with-luke-behncke Subscribe to our Substack: https://parallax.substack.com/ Parallax Events: https://parallax-media.eu/parallax-academy-calendar Parallax Academy: https://parallax-media.eu/curriculum Membership: https://parallax-media.eu/parallax-academy-calendar A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose worked collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023). A conversation with Daniel Gardner of O.G. Rose and Cadell Last about the new course coming up at Parallax and the difference between planning and being prepared. A rich philosophical discussion. "Cadell Last is an anthropologist, philosopher and therapist focused on biocultural evolution, mind-matter relation and future speculations. He earned his PhD in interdisciplinary and complexity studies at the Evolution, Cognition and Complexity group at the Vrije Universiteit Brussel. He is also the author of over a dozen academic publications and several books: Global Brain Singularity and Sex, Masculinity, and God. He is the founder of The Philosophy Portal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-c709ee4/message

Course Starts Saturday, November 4th: https://parallax-media.eu/courses/og-rose-look-at-the-birds-of-the-air ` Parallax Substack—sign up here: https://parallax.substack.com/ Parallax Events: https://parallax-media.eu/parallax-academy-calendar Parallax Academy: https://parallax-media.eu/curriculum Parallax Membership: https://parallax-media.eu/membership Parallax Podcast: https://open.spotify.com/show/1IBCLy7a4KhNXsH5ejtCaM As the second instalment of our ‘Tools for Conviviality' courses, philosophers Michel and Daniel Gardner, otherwise known as O.G. Rose, will discuss Ivan Illich in light of their own ideas and thoughts of great philosophers. The title of their course says it all in the most tantalising way. “Look at The Birds of The Air - How We Must Unplan Our Lives”! Bio: A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose worked collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023). Artist link: https://www.og-rose.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-c709ee4/message

2023年7月11日（火）OA

A delightful and weirdly optimistic conversation with Daniel and Michelle Garner about the AI revolution, raising kids, and the importance of intrinsic as opposed to extrinsic motivation. A finalist for the UNO Press Lab Prize and Pushcart Nominee, O.G. Rose's creative works appear at The Write Launch, Allegory Ridge, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, O:JA&L, West Trade Review, Broken Pencil, Burningword, and Poydras Review. While at the University of Virginia, O.G. Rose worked collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm with three children, manages a venue named Mead Lake Lodge, and teaches piano using visuals from the DLG Pattern Method. Their published books include The Conflict of Mind (2021), Thoughts (2022), and Belonging Again: Part 1 (2023). Parallax Events: https://parallax-media.eu/parallax-academy-calendar Parallax Academy: https://parallax-media.eu/curriculum Membership and Donation: https://parallax-media.eu/parallax-academy-calendar --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcast-c709ee4/message

En este episodio, tenemos a la banda peruana Eunoia, con quienes conversamos sobre su ultimo single, "Magia". Tambien, hablamos sobre el nuevo sonido que buscan sin perder su esencia, conciertos y entre otros temas. No se lo pierdan! Enlace de la banda Eunoia: https://beacons.ai/eunoiabanda Síguenos en: Instagram: @mixtape_lado_a Spotify: Mixtape: Lado A Amazon Music: Mixtape Lado A Apple Podcast: Mixtape Lado A Envíen sus comentarios o propuestas de sponsor en nuestro correo: Mixtapeladoa@gmail.com

March 2023 was another month for K-Pop! Chris and Chantel Nicole give their unfiltered and honest reactions and reviews and discuss production, vocals, lyrics, videos, choreography and performances in this edition of “Is It Boppin'?” Viewer discretion is advised, your fave will be criticized… Join us on Patreon and follow us on social media: https://linktr.ee/cctvpops Songs featured: ONEW - "O (Circle)" TAN - "Fix You" KAI - "Rover" NMIXX - "Love Me Like This" MAMAMOO+ - "GGBB" JISOO - "Flower" Patreon Exclusive: TWICE - "Set Me Free", BamBam - "Sour & Sweet", Billlie - "EUNOIA"

Devocional Cristiano para Mujeres - SIN MIEDOS NI CADENAS Fecha: 24-12-2022 Título: EUNOIA Autor: Vanessa Pizzuta Locución: Analía Hein http://evangelike.com/devocionales-cristianos-para-mujeres/

Owen Cox and Andrew Sweeny talk to OG Rose ( pen name of Daniel and Michelle Garner) about the creative dance between literature and philosophy. They discuss how literature makes philosophy real by putting ideas into the conflict between different human subjects, requiring the reader to evaluate and undergo their process of self-discovery and self-becoming in reading. They discuss the pitfalls of rationality and intellect divorced from the body and how art helps keep the two together. They think about tragedy and trauma in literature and critique notions of "post-tragedy". And they think about the state of modern literature and culture in general, where it goes wrong, and what it needs. O.G. Rose is the penname of Daniel and Michelle Garner, consisting of Michelle's maiden, middle, and their shared last name. While at the University of Virginia, O.G. Rose spent several years working collaboratively with other artists at Eunoia, a creative community Rose helped develop. Rose now lives on a farm, manages a wedding venue named Mead Lake Lodge, operates Frozen Glory Photography, and teaches piano using visuals from the DLG Pattern Method. A finalist for the 2020 UNO Press Lab Prize and 46th Pushcart Nominee, Rose's creative works appear at The Write Launch, Allegory Ridge, Streetlight Magazine, Ponder Review, Iowa Review online, The William and Mary Review, Assure Press, Toho Journal online, West Trade Review, ellipsis, Poydras Review, O:JA&L, Burningword, and Broken Pencil. https://www.og-rose.com/ What is Parallax Sangha? Parallax Sangha is a digital classroom and living community dedicated to studying, practising, and contemplating matters of the soul and psyche. We are a network of friends, writers, teachers, and podcasters offering online study circles, classes, and offline events all over Europe. Apply for parallax sangha here: https://parallax-media.eu/parallax-sangha --- Send in a voice message: https://anchor.fm/podcast-c709ee4/message

is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity.Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. -- support the sponsors below, follow, subscribe, rate the podcast. AG1 Free One Year Supply of Vitamin D3+K2, 5 Travel Packs ** https://athleticgreens.com/kelarose Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Magic Mind discount CODE REBIRTH: magicmind.co/14daysofmagic Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/

How to heal your nervous system because the more you know the more you can navigate challenges. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal you nervous system this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. video podcast AG1 Free One Year Supply of Vitamin D3+K2, 5 Travel Packs ** https://athleticgreens.com/kelarose Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/

what to do when i'm feeling overwhelmed? we all wonder this. sometimes its nice to be guided and soothed in moments like this. so i created this for you

Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal yourself and two shadow work techniques. this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. video podcast Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/

Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Watch on youtube at https://youtu.be/xDauKyeYsrI Kelas insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries on insta: https://www.instagram.com/skinnydippingdiaries/ Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress

Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into people pleasing, setting boundaries, and more! this is not an episode you want to missSupport the sponsors below, follow, subscribe, rate the podcast i love you guys. Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/

Mini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Watch on youtube at https://www.youtube.com/sundazedkk Kelas insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries on insta: https://www.instagram.com/skinnydippingdiaries/ Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress

Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into the 6 pillars for mental health. Incorporate these things in your life and watch you mental health transcend and turn into a healthier place to be, because you deserve it. Support the sponsors below, follow, subscribe, rate the podcast i love you guys. Get 30 days free with Open: withopen.com/skinnydipping Get 10% off betterhelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/

There is a growing ecosystem of people talking about menopause and aging. The Black Girl's Guide to Surviving Menopause sees ourselves as menopausal alchemists, doulas, cartographers, and advocates and has taken up an intentional role in ushering in intergenerational Black voices and narratives into the menopausal landscape. We see our intergenerational work, healing, and storytelling as an ethos. An ethos is "an element of argument and persuasion through which a speaker establishes their credibility and knowledge, as well as their good moral character". Ethos elements include: Phronesis or the wisdom or intelligence you have Arete is the general moral virtue of your argument Eunoia is the goodwill you establish with the audience BGG2SM ethos around intergenerational healing and storytelling is grounded in the belief that there is knowledge, wisdom, and expertise from the menopausal multiverse at every age, and if we create spaces for this energetic exchange through our stories and full-throated truths, we are transformed as individuals and healing across generations is possible. During this episode of the BGG2SM, we explore our relationship with our bodies across three decades and multiple identities as Black people with uteruses with Amber J. Phillips, Sonja Renee Taylor, and our host Omisade Burney-Scott. Enjoy! Episode Notes: Amber J. Phillips, @amberabundance Amber J. Phillips is a storyteller, filmmaker, and creative director. She creates world-building narratives using warm visuals and vulnerable performances through her lens of being a fat Black queer femme auntie from the Midwest. Amber recently released her first short film, “Abundance” about the limitations and radical possibilities of identity. Amber is the producer, writer, and performer of “Abundance” which was most recently a 2021 BlackStar Film Festival @blackstarfest selection and won the audience award for Best Short Narrative. Amber's written and visual work imagines a world where Black womanhood is an abundant overwhelming experience of safety, pleasure, and joy. She is devoted to using radical Black imagination to create stories, art, culture, and community. You can experience more of Amber's work on Instagram and Twitter @AmberAbundance and at AmberAbundance.com Sonya Renee Taylor, @sonyareneetaylor New York Times Best Selling author, award-winning performance poet, activist, and educator, Sonya Renee Taylor, is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media, and education company committed to radical self-love and body empowerment as the foundational tool for social justice. Sonya has worked in numerous countries and on major media outlets around the world, reaching hundreds of thousands of people with her commitment to radical self-love and transformation. Visit her at www.sonyareneetaylor.com or www.thebodyisnotanapology.com References: Flower of Wands-Gentle Tarot, https://thegentletarot.com/ Zane, https://www.simonandschuster.com/authors/Zane/269527 Judy Blume, https://judyblume.com/judy-blume-books/ “Say More” menopause and midlife discussion deck (BGG2SM listeners can use the code "OMI20" to get 20% off their "Say More" purchase at https://ourkindra.com/. Check out our open source toolkit http://bit.ly/saymoretoolkit ) Learn more! www.blackgirlsguidetosurvivingmenopause.com Produced by Mariah M. Hosted by Omisade Burney-Scott Theme Music by Taj Cullen Scott Season 4 of the podcast is sponsored by our local NPR station, WUNC, North Carolina Public Radio! www.wunc.org

Steph has used her blog (stephsmith.io) to explore everything she's interested in – from learning to write with confidence to Antifragility at work to her favourite destinations as a digital nomad. She also publicly tracks the books she's reading, her personal goals and monthly income. It's also where she launches side projects like Make Yourself Great Again and Eunoia (words that don't translate). We talk to Steph about  launching side projects quickly, how she evolved her blog (400k readers) into a book, self-publishing her book on Gumroad and making $40k in the first week and why she's experimenting with pricing and how she sells with heart.*ABOUT STEPH SMITHSteph Smith is a growth marketer, writer, and indie maker. Steph left consulting and a 2+ hour commute to redesign her life. Since then she's set up a blog read by 400k+ readers, wrote a book, Doing Content Right, that sold $40k and over 1500 copies within a few weeks of launch. She learned to code with a $20 course, and created products like Make Yourself Great Again that hit #1 on Product Hunt, and led to a nomination for Maker of the Year. She also works for the Hustle (you may know them for running one of the largest newsletters in the world), leading Trends.*RESOURCES AND LINKS:For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.comFor free writing sessions, join free Writers' Hours: writershour.com*Follow Steph online:Twitter: @stephsmithioSteph's Book: Doing Content Right,Steph's Side Projects: Make Yourself Great Again , Eunoia, Make Yourself Great Again*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/​​WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalon

This episode joins our hosts with the Executive Director for The Scars Foundation, Naomi Fabricant! The Scars Foundation was established by Sully Erna, the lead singer of the heavy metal band, Godsmack. We are sharing all about The Scars Foundation started and its mission! Naomi talks about the new kids' event Frontier Health is bringing to our Foundation's 2nd annual euNoia a well mind concert on August 13th, euNoia 4 Kids! The Scars Foundation along with Grace Notes Project is bringing a fun interactive music experience for kids all over our area! This event is free and happens from 3-5pm on August 13th at Cumberland Square Park right before euNoia! Check out this great interview! Thank you to Food City for sponsoring our podcast and coming onboard as our Presenting Sponsor for euNoia A Well Mind Concert 2 years in a row! Get your tickets before they sell out!  https://www.eventbrite.com/e/eunoia-a-well-mind-concert-2022-tickets-337496199217

On this episode we check out a fight from Saturdays UFC card, Michae Johnson vs Jamie Mullarkey. The beer we have is a barrel aged stout from Phase Three Brewing called Eunoia, batch 4.

Hi! I'm Dr. Myrdalis Diaz-Ramirez. And, this is Episode #12!Today, we have a very special guest, Dr. Carly Crewe! She's a mental health expert and empowerment coach. She's the author of the book You Are Not Your Anxiety: How to Stop Being an Anxious, People Pleasing Mess. Besides her podcast, she also leads The Eunoia Collective, a year long mental health membership for women. Her main business is Eunoia Medical. This is a 100% virtual medical clinic specialty in the Comprehensive Assessment and Management of mental health symptoms in women. We have a great conversation with Dr. Crewe about the business of healing anxiety. To further engage with Dr. Crewe, follow these links:-- Website: CarlyCrewe.com-- Membership Site: The Eunoia Collective-- Her Business: Eunoia Medical-- Mentorship: VIP Coaching-- Podcast: The BraveHer Podcast-- Blog: Carly Crewe BlogImportant podcast mentioned in this episode:-- How To Get The Most Out Of Going To TherapyHere books here:-- You Are Not Your Anxiety -- The Sled Thank you for joining us this week!-----Dr. Myrdalis Diaz' Personal Websitehttps://drmyrdalisdiaz.com/The maxAllure Mastermindhttps://maxallure.com/

This is the 80th episode of Mathcast, in which we discuss new releases from Steaksauce Mustache, God Mother, The Budd Dwyer Effect, Elastic Riot, Eunoia, The Motion Mosaic, and my proud acquisition of the title of Elden Lord. Steaksauce Mustache: https://silentpendulumrecords.bandcamp.com/album/all-juice-no-noise God Mother: https://godmothersverige.bandcamp.com/album/obeveklig The Budd Dwyer Effect: https://thebudddwyereffect.bandcamp.com/album/effect-ii-the-fall Eunoia: https://eunoia513.bandcamp.com/album/psyop-of-the-year The Motion Mosaic: https://themotionmosaic.bandcamp.com/album/bed-sores-domino-effect

Hali is the President of Eunoia Rescue in South Carolina.  She discusses some of the struggles of the rescue world, stories of dog's lives they have impacted, and common rescue needs.

Oslo, Norway's DAMOKLES formed in late 2019 and have been hard at work producing high quality post-punk singles since. Each single has made an appearance on GETTING IT OUT and now that the band is ready to drop their debut LP "Nights Come Alive", vocalist Goran Karlsvik drops in for a chat. Music by:EunoiaDamoklesLustmord & GodfleshIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastTwitter: @GettingItOutPod Get bonus content on PatreonSupport this show http://supporter.acast.com/getting-it-out. See acast.com/privacy for privacy and opt-out information.

At an impossibly tall tower at the very end of the world, crazy stuff is bound to go down.  Amid world-shattering revelations and quests for ascension, what parts do Keph and Raeli play?The Space God Memoirs is voiced, written and produced by A.M. Arktos For further information go to:  https://spacegodmemoirs.com/Music: Panthalassa, Lillin, Eunoia by Nihilore (http://www.nihilore.com/)Licensed under Creative Commons BY Attribution 4.0 License https://creativecommons.org/licenses/by/4.0/legalcode Various sound effects created by Industrial Strength Records Inc.Cover art created by Kucingkecil Logo design by Aychuck Support the showIf you love our podcast, consider supporting us as a patron: https://www.patreon.com/TheSpaceGodMemoirsThe Space God Memoirs is voiced, written and produced by A.M. Arktos Original Musical Score by Alphacolors Various sound effects created by Industrial Strength Records Inc. Cover art created by Kucingkecil Logo design by Aychuck Intro/Outro Music: Whatever the Thinker Thinks by Alphacolors For further information go to: https://spacegodmemoirs.com/To keep up-to-date on The Space God Memoirs, follow our instagram account: https://www.instagram.com/am_arktos/

KC Armstrong Interviews Kayla Couch Energetic Psychovibrational Healing Owner of Eunoia Healing Therapies -- eunoiahealingtherapies.com

In this episode, we interview writer, our dear friend, and creative genius: Megan Okonsky. Megan Okonsky is a ghostwriter specializing in producing engaging and exciting books, scripts, and other marketing materials for business owners and leaders. She has been working as a freelance writer since 2015, with a few years of living the "digital nomad" life under her belt. Today, she is based in Austin, TX and works as the Head Writer for Leaders Press. In this episode we talk about: Setting and honoring your boundaries in your personal life and work How to become a digital nomad WITHOUT having to pay a coach or program to help you do it Being confident in your work, and celebrating your wins The lack of representation around healthy LGTBQ+ relationships, and the problem with fast paced media Be sure to check out Megan's work: Instagram: @meganokonsky Website: www.meganokonsky.com Resources Mentioned: Shameless Maya Becoming Supernatural by Joe Dispenza Workaway Worksharing WOOFing Visa Programs Pretty Decent Internet Cafe Upwork Follow us on Instagram at: @thecreativetherapypodcast About the Hosts: Daniela Brown is the Co-Founder and Creative Direction behind EUNOIA, an intentional branding and creative agency. We focus on designing brands that last, and empowering them through elevated content creation. Instagram: @danielabrown.co Website: www.eunoiatheagency.com Learda Shkurti is a certified digital marketing strategist + an online brand manager for creative entrepreneurs and businesses. She has spent the past 5 years working on major film productions with National Geographic, CBS, AMC, Amazon and Twenty Century Fox. Instagram: @learda Website: www.learda.net --- Support this podcast: https://anchor.fm/creativetherapy/support

- The Scent of Christmas - Giáng Sinh có mùi gì? Đối với xứ ôn đới hay hàn đới, chắc hẳn sẽ là mùi của cây Noel được trang trí ở góc nhà, mùi của gỗ cháy tí tách trong lò sưởi, mùi của bánh nướng thơm lừng trong nhà. Cây Noel có thể là một cây linh sam ( Fir) hoặc một cây vân sam (Spruce), cũng có thể là một cây thông (Pine). Mùi hương gỗ tươi tắn, sắc, pha lẫn chút nhựa cây. Nhưng phần lớn các mùi hương được làm cho Giáng Sinh sẽ được làm thật ấm áp để cân bằng với cái lạnh của mùa đông tuyết phủ. Còn ở xứ nhiệt đới, hay những nước thuộc nam Bán cầu như Úc và New Zealand, Giáng Sinh là mùa hè, mùa nóng nhất trong năm nên mùi của Giáng Sinh phải thật fresh nhưng phải ngọt và spicy nữa. Năm nay Y làm cho Metascent mùi nến Christmas Cassia với chút vỏ quế, chút citrus của cam chanh và hương chính là của Cassia. Cassia có mùi spicy, nhưng ngọt và floral hơn, không nồng như quế. Hay bộ nước hoa dành cho Christmas năm nay là có cả Giáng Sinh xứ lạnh với Kaira -mùi gỗ ấm, Léas - mùi mát lạnh của tuyết và lá vân sam, Eunoia - sweet spicy, ngọt ngào dễ thương như một chiếc bánh creme brûlee trong tiệc giáng sinh vậy đó. Lúc làm collection này, Y lại có dịp tìm hiểu về các loại cây Giáng Sinh mà chúng ta hay gọi là cây thông Noel. Tuỳ sở thích hoặc nơi bạn ở, aây Noel có thể là một cây Vân Sam với lá kim mọc ra 4 hướng từ cành, mềm, tròn. Hoặc cây Linh Sam- Fir , lá kim mọc ra chỉ 2 hướng nên phẳng, dẹt hơn. Mùi hương của Fir có gỗ nhiều hơn, tuy vẫn fresh như Spruce nhưng lưu hương lâu hơn. Spruce thì sharp và nồng hơn nên có thể dùng ở top note. Còn Fir thì lại nẳm ở Middle hay Base note. Cây Noel có thể là một cây thông “chân chính” - Pine, với lá kim mọc ra tua tủa nhiều hướng từ cành chứ không chỉ 2 hướng như Fir hoặc 4 hướng như Spruce. Mùi thông thì cực kỳ nồng, odour impact mạnh nhất trong các loại vừa kể trên. Ở nhiều nơi, cây Noel có thể là một chậu sơn tùng nhỏ, như tụi mình hay đặt trong tiệm NauNau. Mùi hương của nó green và đầy terpene chứ không có chút woody nào. Nhưng với vài quả thông và những dây đèn lấp lánh, nó vẫn mang lại cảm giác Noel đầy ấm áp cho bao nhiêu người ghé thăm căn phòng nhỏ đầy chất đầy chai lọ của tụi mình. Vậy đó, mùi Giáng Sinh của mỗi người sẽ khác nhau tuỳ bạn ở đâu, bạn đã có trải nghiệm gì trong mùa yêu thương đó. Đối với Yến, vì đã từng trải qua những mùa Giáng Sinh trong cái lạnh và cô đơn khủng khiếp, nên những năm gần đây, Y làm mùi thật ấm áp và ngọt ngào cho nhà mình với quế, cam, nhục đậu khấu, vanilla, nhựa thơm Peru & gỗ linh sam. Tặng bạn một công thức The Scent of Christmas nha: Sweet Orange : 20% Cinnamon 10% Nutmeg 5% Frankincense 5% Vanilla 25% Peru Balsam 5% Fir Oil 30% Sau khi blend các loại tinh dầu trên, bạn hãy cất vào chai có nắp giọt ( dropper) rồi dùng oil burner hoặc máy khuếch tán tinh dầu xông nhà thật thơm, bật đèn lấp lánh, mở nhạc nghe Michael Bubble hát “It's Beginning to Look a Lot Like Christmas”, là bạn đã có một Giáng Sinh ấm áp của riêng mình rồi đó. #Christmas # Scents #trochuyenthomtho

Frontier Health Foundation and Impact Stigma are excited to bring a very special episode to our faithful listeners!!! This is the episode we have been so excited about because we are announcing our big secret along with a special surprise for everyone! The last 18 months have been hard for all of us. That is why we wanted to do something really cool that brings all of Northeast TN and Southwest VA together as one big community. Nothing brings people together like awesome music, great food and a sense real of purpose. The Frontier Health Foundation is officially having a Big Event! Listen as we make our announcement and share time with two very special guests!! You have to listen to find out but check out the links for a clue! Enjoy and we will see you all in November! https://www.frontierhealthfoundation.org/eunoia/ https://www.youtube.com/watch?v=pocyxlNOxdw

Becoming #luxuriouslyfierce is not a place or something you feel. It is something you ARE. Becoming Luxuriously Fierce is a movement. Becoming Luxuriously Fierce is for the woman who is ready to listen to the whispers of her soul, be bold in her being, step into her feminine power, and lead herself to luxury. You came into this world with ancient wisdom to share. With a purpose. Luxuriously fierce means tapping into the purpose, into desire and pleasure, and stepping into your truest being. Luxuriously fierce means coming home to yourself. In this episode I talk all about my 3 step process for luxury journaling- UNLOAD, UNLOCK, AWAKEN. Use this framework to guide you on your luxury journaling journey.   Enrolment is open for my signature 1:1 program Eunoia. Inside of this 8 week program we dive deep into unloading what no longer serves you, unlocking subconscious programming, and awakening passion & purpose. We tap into your intuition, challenge how you show up for yourself, show you the power of words, and guide you in aligning with your truest, boldest self.

In this episode, Mankini talks with Austin of Eunoia about new music, and the adventures of pushing music to the masses

Where to begin summarising the work of Christian Bök? He's a Canadian poet, the author of the bestselling experimental poetry collection Eunoia, a founder of the poetic school of Conceptualism, and most recently, Professor in Creative Writing at the University of Melbourne. In this interview Christian talks about what it's been like to move between … Continue reading "Ep 137. Christian Bök's poetic moonshot"

In this episode, Host Gina Burke talks to Grace Choi, Executive Director of Eunoia, a nonprofit in Sacramento, CA. Eunoia was created to lend a helping hand to teens in the local Sacramento community, providing them with clothes, food, school supplies, scholarships and other essential supplies to teens in the area. The organization also supports local teens in volunteering and participating in acts of service that will benefit the community. Learn more about Eunoia here: https://eunoianonprofit.org/. 

Eunoia means beautiful thinking. That is what we want our podcast to be. Beautiful thinking about the world around us, as well as the people we live in it with! We hope you enjoy our Eunoia! Follow us on Instagram @eunoiapodcast1 Love you all! S & S --- Send in a voice message: https://podcasters.spotify.com/pod/show/sam-and-stella/message Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-stella/support