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Are you making decisions to save money that are costing you far more in time, energy, and earning potential? In this episode, Lori and I break down why your relationship with time and your relationship with money are more closely connected than you realize, and how scarcity around one can create scarcity around the other. We share examples of buying back our time, from hiring cleaners while we were rebuilding financially to outsourcing everyday tasks and knowing when to delegate, trade, or hire something out. Get ready to rethink the way you value your time and make smarter decisions with your money.   HIGHLIGHTS How glōci boosts your gut-health to heal your skin. The $93-a-week decision that helped us buy back our time. How improving your relationship with time can increase your income. The calculation to figure out what your time is worth. How to support your partner when you're in different financial seasons.   RESOURCES Want help growing your Instagram without having to figure out what to post or find time to post it? LEARN MORE ABOUT THE BRAND LAB HERE! Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

In a culture obsessed with staying young, aging can feel like something to hide or fight. But what does the Bible say about growing older? Scripture offers a different perspective, showing that aging can bring wisdom, spiritual maturity, and opportunities to invest in the next generation. Proverbs 16:31 calls gray hair a “crown of glory,” reminding Christians that growing older is not something to fear or be ashamed of. For Christian women especially, Titus 2 offers a meaningful calling: older women are to share their wisdom and faith with younger generations. Instead of letting culture define the value of aging, we can embrace each season of life as an opportunity to grow in godliness, make disciples, encourage others, and point our families toward Christ. Highlights How the Bible offers a different perspective on aging than today’s anti-aging culture Why Proverbs 16:31 describes gray hair as a crown of glory Learning to recognize the spiritual value of growing older in Christ What Titus 2 teaches about older women mentoring and encouraging younger women Why Christian women should embrace opportunities to share wisdom across generations How aging can become an opportunity to make disciples and invest in others Encouragement to renew our minds with God’s Word rather than allowing culture to define our view of aging Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Finding the Beauty of Aging in an Anti-Aging World By: Emily Rose Massey Bible Reading: “Gray hair is a crown of glory; it is gained in a righteous life” (Proverbs 16:31, ESV). Botox and injectables, facelifts, tummy tucks, retinol creams, under-eye concealer and color correctors, collagen and peptide powders, weight-loss products, teeth whitening, and veneer treatment advertisements bombard us continually through television, magazines, and social media influencers. There is no getting around it; we live in an anti-aging world. This was the topic of a recent women’s leadership training at my church, as we discussed the importance of Christian women embracing the high calling of Titus 2 (older women training the younger women). Do we try to run from the title of “older woman,” or are we enthusiastically embracing it because we know how much the Bible esteems growing older in the Lord? The book of Proverbs is full of so much wisdom and highlights the beauty of aging in chapter 16: “Gray hair is a crown of glory; it is gained in a righteous life” (Proverbs 16:31, ESV). The Bible does not tell us to cover up those gray hairs; it says that it is a crown of honor. We must embrace growing older because, as Christ followers, our gray hair should be a sign of a lifelong journey with Jesus! Now, I am not trying to create a law where there is none; there is Christian liberty when it comes to matters such as this. I dye my roots when I see gray hair poking through, but maybe I should pause and ask myself: How do I truly see aging? Intersecting Faith & Life: I enjoy makeup and basic skincare, but I do believe it is important to ask the Lord to search our hearts so that we do not find ourselves running away from ‘father time.’ As Christians, we must see aging rightly, which should be positive, not negative. How has the world’s view of aging influenced the church? If we are not on our guard, we can be swayed by the world’s thinking. That is why it is so important to renew our minds with God’s word daily (Romans 12:1-2). I often wonder if the Christian generations before me have become entangled by the culture’s lies instead of standing firm against them. In my own personal experience, I have prayed for many years for an older woman in the faith to come alongside me. Oh, how I long for the wisdom of a woman who has been walking with Jesus for decades longer than I have! Sadly, there seems to be a generational gap missing from my own church, which is very Biblically sound. Instead of being tempted to complain about this lack, I am reminded that I must go to God in prayer, especially when it seems so out of reach for me to find a mentor who can come alongside me and teach me to love my husband and children and love Jesus and His word even more. But much more than that, I do not want to ignore my own call to make disciples. The world may recoil from the word “older,” but the Bible is clear that age reveals great wisdom and insight. I may not feel like an older woman in the faith, but age should never limit me from the Great Commission (Matthew 28). Instead of waiting for someone to pour into me, I must look for those whom I can pour into and encourage in the Lord. I should proudly embrace the title of “older woman” at just 40 years old because it truly is a high calling to train the younger generation in the Lord. The call for women in Titus 2 is important within the church and desperately needed by our society. We need godly women (and men, too) who are strong in the faith to raise strong, godly children with strong, godly marriages. Imagine how much impact we would have in the culture if we embraced the good found in aging and taught our children the amazing plan the Lord has for us to grow in godliness, wisdom, and righteousness as we live in the here and now, with eyes and hearts also fixed on eternity with the Lord. Families like this could change the world for Christ! Lord, help us to see the beauty in growing older in age and in You! Further Reading: Titus 2 Romans 12 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever feel like you don't have enough time or enough money? In today's episode, Chris and I break down why your relationship with time and money are more closely connected than you realize. We share examples of how we bought back our time and energy, from hiring cleaners to outsourcing everyday tasks, and how those decisions gave us more space to focus on income-producing work. Tune in to learn how to calculate what your time is worth, when to delegate, and how couples can support each other during seasons of growth. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. SmileSet - Listeners of our show get an additional 35% discount when they go to http://SMILESET.com/earn. Faire - Sign up today and get 50% off your first wholesale order, up to $100 at faire.com/Happy50. Terms may apply. Life at the Speed of Play - Go to getmarksbook.com/earn to get two copies for the price of one—one for you and one for a friend. HIGHLIGHTS How glōci boosts your gut-health to heal your skin. The $93-a-week decision that helped us buy back our time. How improving your relationship with time can increase your income. The calculation to figure out what your time is worth. How to support your partner when you're in different financial seasons. RESOURCES Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci

We tackle five of the most intriguing questions submitted by our listeners about remote work, digital nomad life, and career growth. From navigating mentorship opportunities as a remote worker to spotting companies that genuinely embrace remote work (and avoiding the red flags!), we cover it all. We dive into how to budget for travel while paying off student debt and why a data analyst role could be your ticket to freedom. Tune in for expert insights, travel stories, and tips to help you live your dream remote lifestyle!

Rising Lions vs Stars and Stripes. The first ever Blenheim Challenge is here, and things are already getting competitive. Nicole is firmly flying the flag for Britain, while Diarm and Annie are backing the US team, with a very handy Australian thrown into the mix. With head-to-head matchups in every phase, joker cards to play and £50,000 in prize money on the line, there is plenty to get stuck into. Who has the strongest team on paper? Where could the points be won and lost? And, most importantly, who are we backing to come out on top? Highlights How the new Blenheim Challenge actually works Rising Lions vs Stars and Stripes across all three phases Why Oliver Barrett and Sandhills Briar could be the pair to beat The joker cards we would play and when Why Saturday could be the Rising Lions' chance to take control The serious show jumping strength on the Stars and Stripes side Our picks to win the first ever Blenheim Challenge Guests Nicole Brown Nicole takes up the Rising Lions cause and makes the case for why a big Saturday could put the British team in the driving seat. Diarmuid Byrne Diarm is very firmly Team Stars and Stripes and is already putting himself forward for the team manager job. Annie Bishop Annie brings the US perspective, digging into the form of the Stars and Stripes combinations and where they could have the edge. The Blenheim Challenge gets underway this week. Listen now wherever you get your podcasts.

Do you need to change where you are to get closer to the opportunities that could change your life? In this episode, Lori and I talk about the power of proximity and why being around the right people can create opportunities, relationships, and collaborations that are difficult to access from a distance. We share why living where opportunity is can accelerate your growth, but why it means nothing if you're not in an environment where you can thrive and be your best self. Get ready to rethink where you are, who you're around, and what it could take to reach your next level.   HIGHLIGHTS How proximity to the right people can accelerate your growth. Why living near opportunity creates access to unexpected collaborations. The balance between thriving where you live and being where opportunity is. Why Lori and I believe you have to put in your time to build a lifelong network. How to capture 80% of proximity through events and travel if relocating isn't an option. Why stepping into uncomfortable rooms changes your life faster than staying in your comfort zone.   RESOURCES Join my Found Trips: DM @chriswharder on Instagram to learn more and secure a spot. Want help growing your Instagram without having to figure out what to post or find time to post it? LEARN MORE ABOUT THE BRAND LAB HERE! Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Send us Fan MailHeidi Weiland built what appeared to be a thriving web agency: steady referrals, corporate clients, established systems and a growing team. Behind the success, however, she was exhausted, anxious and dreading the business she had created.In this conversation with Joey Pinz, Heidi explains how people-pleasing, poor boundaries and the pressure to work harder gradually turned entrepreneurship into burnout. She reveals why a founder's nervous system can quietly influence hiring, sales, productivity and other major business decisions—and how to recognize when anxiety is choosing the strategy.Heidi also introduces “regenerative success”: building a business that returns energy, meaning and connection instead of continually depleting its owner. Drawing on more than 20 years of entrepreneurship, operations experience, yoga, Ayurveda and nervous-system-informed coaching, she offers a more human approach to sustainable business growth.

Do you need to live in the right city to reach your biggest goals, or can you create the same opportunities from wherever you are? In this episode, Chris and I talk about the role proximity plays in success and why being around the right people creates opportunities, relationships, and collaborations that you can't always access from a distance. We also share why opportunity alone isn't enough if you're not thriving where you are, and how to find the balance between being your best self and putting yourself in rooms that stretch you. Tune in to hear how getting into the right rooms can help you grow. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit http://northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Momentous - If you want to try Momentous Signature Spec Creatine, head to http://livemomentous.com and use code EARN for up to 35% off your entire first order. SmileSet - Listeners of our show get an additional 35% discount when they go to http://SMILESET.com/earn. HIGHLIGHTS How proximity to the right people can accelerate your growth. Why living near opportunity creates access to unexpected collaborations. The balance between thriving where you live and being where opportunity is. Why Chris and I believe you have to put in your time to build a lifelong network. How to capture 80% of proximity through events and travel if relocating isn't an option. Why stepping into uncomfortable rooms changes your life faster than staying in your comfort zone. RESOURCES Join Chris Harder's Found Trips: DM @chriswharder on Instagram to learn more and secure a spot. Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Paije Alexandra West, founder of ETÉREO, about iboga, ibogaine, and Bwiti initiation. Drawing on Paul's recent retreat experience at ETÉREO in Baja, they examine what can be lost when iboga is reduced to a clinical alkaloid and how traditional ceremony can coexist with rigorous medical screening. Paije explains the differences between iboga root bark and total alkaloid extract, the role of Bwiti music, and why discomfort, community, and long-term integration are central to working responsibly with this demanding medicine. Paije Alexandra West is the founder and lead iboga provider at ETÉREO | Center for Truth, an iboga retreat center outside Todos Santos, Baja California Sur. A twice-initiated Bwiti practitioner, she began on the clinical side, supporting guests through detox and aftercare at ibogaine clinics. Her commitment deepened after losing her brother to a fentanyl overdose. Paije trained in Gabon with the Missoko Bwiti, completed the Nyembe rites in 2022, and was initiated with the Fong in 2025. Her work combines traditional Bwiti ceremony with EKGs, pharmacist reviews, licensed therapists, and IFS-informed integration. She runs ETÉREO with her husband and co-founder, Fletcher Burdick, and co-founded the Stone West Foundation. Highlights: How iboga differs from isolated ibogaine treatment What medicalized approaches can lose when culture and ceremony are removed Combining Bwiti tradition with clinical screening and emergency preparation Why responsible providers must be willing to say no Iboga root bark versus total alkaloid extract How Bwiti music shapes the ceremonial experience Discomfort, community, and the limits of modern convenience Why iboga requires long-term integration rather than a quick-fix mindset Episode Links: ETÉREO Stone West Foundation ETÉREO on Instagram @etereo__baja Paije on Instagram: @paijealexandrawest Find full show notes and links here: https://thethirdwave.co/podcast/episode-372/?ref=278 Episode Sponsors: SSRI Deprescribing & Psychedelic Readiness Training with Dr. Dave Rabin Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

Change can be exciting, but it can also leave you feeling like the ground is constantly shifting beneath your feet. A new job, changing relationships, family challenges, uncertainty in the world, or simply trying to keep up with a rapidly changing culture can create stress and anxiety. When everything around you feels unpredictable, Isaiah 33:6 offers a powerful reminder: God Himself is your stability. You don't have to predict every change or have every answer before you can move forward. God's character doesn't change even when your circumstances do. While the world may offer conflicting advice and plenty of reasons to panic, God promises to provide the wisdom, knowledge, and strength you need for whatever is in front of you. When you make God your ultimate treasure, you can face changing times with confidence because your foundation isn't changing with your circumstances. Highlights How to find stability when your work, relationships, or circumstances are constantly changing Why God's unchanging character provides confidence in uncertain times What Isaiah 33:6 teaches about God's provision of wisdom, knowledge, and salvation How relying on God can help you navigate challenges you've never faced before Understanding what it means to have “the fear of the Lord” How the Holy Spirit provides peace and stability in the middle of change Practical questions to help you slow down, reconnect with God, and seek His wisdom Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Find Stability in Changing Times By: Whitney Hopler Bible Reading:“And he will be the stability of your times, abundance of salvation, wisdom, and knowledge; the fear of the Lord is Zion’s treasure.” – Isaiah 33:6, ESV Right now, I’m leading a project at work to increase the visibility of our university center’s website content in artificial intelligence search results. For years, my focus was on traditional SEO – optimizing our pages for classic search engines. While those traditional methods are still important, we’re currently living through a massive communications revolution. People are moving away from traditional online search. They’re increasingly using AI tools to find online content. Being on the cutting edge of change is exciting, but it’s also stressful. The best practices for AI visibility are evolving as AI evolves, so my team and I must adapt to constant change. While I lead this effort, I’m grateful to God for being my stability. I know I can always rely on God’s unchanging strength to help me with whatever I need in these rapidly changing times. What kind of changes are you dealing with in your own life right now? Maybe you’re going through a change at work, in your relationships, or with something else that’s important to you. Even dealing with all the uncertainty of events in the news can be stressful. It’s easy to feel overwhelmed when you’re dealing with lots of change happening around you. But you don’t need to worry about whether or not you’ll be able to manage change well if you rely on God as your source of stability. Isaiah 33:6 promises that God himself will be your stability in your changing times. When everything around you seems uncertain, God remains completely reliable. This verse also describes how God will give you stability by providing an “abundance of salvation, wisdom, and knowledge.” If you look to the world for answers in changing times, you’ll often find conflicting opinions and panic. But if you look to the Lord, he will generously pour out the wisdom and knowledge you need to manage change well. If you face a problem at work that you’ve never encountered before, God will help you solve it. If you’re trying to parent a child through a challenging season, God will teach you how to do so well. You don’t have to try to predict where all the change around you will lead, because you‘re connected to God, who leads you well because he loves you. Finally, Isaiah points out that “the fear of the Lord is Zion’s treasure.” In the Bible, the fear of the Lord doesn’t mean being afraid of God. Instead, the fear of the Lord means being in awe of who God is so you’re inspired to relate to God with reverence. When you make the Lord your ultimate treasure, you realize that while your circumstances in this world can change quickly, God’s character never changes. You don’t have to be stressed by all the change around you when you remember that the Holy Spirit lives inside you, offering you a strong and peaceful stability in the middle of change. Intersecting Faith & Life: As you consider how God gives us stability in these changing times, reflect on these questions: In what area of your life right now – such as at work, or in your family – are you feeling the most stress because of a change that’s happening? How does the truth that God promises to be your stability give you the confidence to trust God to help you with the challenges you’re currently facing? Think back to a past season of your life when you went through a major change. How did God’s Holy Spirit guide you through it, and how can remembering that give you confidence today? How can you slow down this week to take the time you need to connect with the Holy Spirit and receive an abundance of wisdom and knowledge for managing change well? Isaiah mentions that the fear of the Lord is a treasure. How can you look for God’s wonder in your daily life so you’ll be inspired with a sense of awe that will help you relate to God with reverence? Further Reading: Hebrews 13:8 Malachi 3:6 Psalm 46:1-3 James 1:17 Matthew 7:24-25 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fear can feel like a warning system we can't turn off. We worry about the future, replay conversations, imagine everything that could go wrong, and slowly discover that anxiety has taken more from us than we realized. It can affect our faith, relationships, peace, time, gratitude, and even our ability to experience joy. Yet Philippians 4:6-7 offers a different response: instead of carrying our fears alone, we can bring them to God through prayer and thanksgiving and trust Him with what we cannot control. The good news is that fear doesn't have to have the final word. When anxiety starts shaping the way we see God, ourselves, or the people around us, Scripture calls us back to truth. We can choose faith over fear, gratitude over constant worry, connection over isolation, and prayer over overthinking. God doesn't promise that we will never have reasons to be afraid, but He does promise a peace that can guard our hearts and minds even when our circumstances haven't changed. Highlights How fear can quietly rob you of faith and trust in God Why anxiety makes it harder to recognize and appreciate everyday blessings How fear can distort the way we see the people around us Why peace and persistent fear cannot comfortably occupy the same space How overthinking can consume valuable time without actually solving the problem Practical ways to shift your attention from fear toward gratitude, prayer, and positive action Finding lasting joy by focusing on God rather than everything that could go wrong Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: How Fear Robs YouBy Aaron D’Anthony BrownBible Reading:“Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.” (Philippians 4:6-7, CSB) Can you relate to worrying about something that you had no business worrying about in the first place? You knew everything would work out; perhaps the stakes were low, or maybe you were prepared for whatever happened. Still, nervousness ate at you. Anxiety grew. We hear that word so much these days. Anxiety. And it’s such an innate part of the human experience. Some struggle more than others, but we all have those pressure points that cause us to fret every now and again. What will the future bring, or what won’t it bring? The word anxiety didn’t come about until the 16th Century, but the concept isn’t new. God’s Word talks about human fear time and time again, from Adam and Eve to Peter denying Jesus. Fear of the future leads to us making silly, and even reckless, choices. So, while we have fear in common, what we also have in common is what fear takes away from us. This is especially true when we sit with our worries for a prolonged period of time. If you’ve been living like that, take hope. You’re not the first to struggle with rational or irrational fears. You won’t be the last. But each of us can find encouragement in the same place. Our Father in Heaven. Intersecting Faith & Life: Let’s go over a few things fear robs from each of us when we submit to it, and what we can do instead. Fear robs you of faith. The most obvious thing fear takes from us is faith, our ability to believe in and trust God. When fear’s talking, more than likely, our ears are not attuned to what God has to say. Instead of thinking fear is telling the truth, consider whether truth instead resides with God. Hint, it does. However hard it may be, keep a record of all the times your anxiety turned out to be true versus God’s Word. Fear robs you of gratitude. Anxiety always causes us to overanalyze, overestimate, and underappreciate. Rather than thinking about all the things that could go wrong, ask yourself what could go right. When you weigh what could go wrong versus right, which seems more likely? Fear robs you of connection. By its very nature, anxiety consists of thinking negatively. That often means we think negatively of other people, however justified we may feel. The issue is that oftentimes anxiety is inaccurate, and as a result, we’ve given in to an inaccurate view of the other person. Don’t dwell on their faults. Remember, they, too, are made in the image of God. Fear robs your peace. As mentioned, fear leads to negative thinking. You can’t be at peace while your mind is riddled with fear. You have to pick one and walk in that direction, doing all that you can to find it. Fear robs your time. How many times have you sat in one spot incessantly thinking about an issue, going over the ins and outs? How many times have you rehashed the same conversations over and over again with the same friend? There’s a better way to be. Focusing on our issues often exacerbates the problem. But more to the point, instead of dwelling on fear, we ought to keep moving. Doing positive things to focus on more positive thinking. Taking time to reflect and talk things out is important, but moderate yourself. Don’t give in to the urge to indulge. You won’t feel better, and the problem will just be more cemented in your thinking. Fear robs you of joy. Not only is peace impossible when you live life according to your fears. There’s also no way to be happy. Your mind is thinking about all that is going wrong, or could go wrong, instead of the myriad of blessings we experience every day. And we do experience them daily. You just have to get specific and keep reminding yourself of them day by day. Anxiety is natural for the human condition, but finding joy in God is better for the human condition. Further Reading: 1 Peter 5:7 Matthew 6:34 Proverbs 3:5-6 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When your adult child is going through heartbreak, it can be difficult to know what to do. You want to protect them, take away their pain, and somehow make everything better—but you can't walk through the heartbreak for them. Whether they are grieving a breakup, betrayal, disappointment, or another painful relationship experience, Christian parents can learn to support their adult children while trusting God to carry them through the storm. Isaiah 43:2 reminds us that God doesn't promise a life without painful seasons, but He does promise His presence in the middle of them: “When you pass through the waters, I will be with you.” As a parent, that means you don't have to fix your adult child's heartbreak. You can listen, offer a steady and loving presence, pray for them, and give their pain and future to God, trusting Him to bring healing, wisdom, and hope in His timing. Highlights How to support an adult child through heartbreak without trying to fix everything Why parents must learn to trust God with their grown children's pain How Isaiah 43:2 offers hope in seasons of grief and emotional pain Practical ways to be present for an adult child who is hurting Why listening can be more helpful than offering advice or pity How to cast your own anxiety about your child's pain on God Finding faith, hope, and love while waiting for healing and redemption Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Giving Your Adult Child’s Heartbreak to God By: Lia Girard Bible Reading: When you pass through the waters,I will be with you;and when you pass through the rivers,they will not sweep over you.When you walk through the fire,you will not be burned;the flames will not set you ablaze. – Isaiah 43:2, NIV As Christians, we know that Jesus doesn’t promise a trouble-free life here on earth. Which naturally means we can expect that there will be days or seasons of pain, heartache, confusion, or grief. However, just knowing that we’re human (and that hurt will find us eventually) doesn’t prevent the sadness and anger heartbreak causes—whenever and however it shows up. We can try to gird ourselves with gratitude, faith, and hope. Relying on this inclination can help us weather storms. But we can’t make the storms simply not come. Being a parent of two adult children, I deeply understand the desire to wish every hard thing away from your children’s lives. It starts early, before their very first injury, and continues through your entire parenting journey. And although you know that surviving struggles will help your children build compassion, wisdom, and strength, this can get dicey when it comes to someone mistreating them or breaking their heart. Because you’ve raised your child to be an adult, you know they’re “out there” in this world, taking chances, loving deeply, and making their own choices. Yet you still want to be there for them, whenever they may need you. But the role has shifted fully now, from daily provider to encourager as they chart their own path. You know it’s right to raise adults, and not “baby” your grown children, but it’s also a strange and somewhat tender passage. It means letting go of having a say-so and just being available for them as they seek direction from the ultimate parent, God. In Isaiah 43:2, God is reassuring the Israelites that he is carrying them through their exile, no matter how hard it seems. And he is assuring all of us today that no matter what your adult child is walking through, God promises to step right into the murky water with them. Later in Isaiah 43:18-19, God says, “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Some biblical scholars say that God is clearly stating here that when a situation is dire and feels unbearable, he will never abandon you and is working on something new for you. This is good news when your own heart is aching because someone has broken your adult child’s heart. It means you can be sure that God is in control of your child’s recovery. Remember, it’s a promise. And for your own heart, while you’re believing in God to carry your child through grief, you can lean into 1 Peter 5:7, and “cast all your anxiety on him because he cares for you.” When someone hurts your grown child’s heart, leaving them holding a heavy load of bewilderment or loneliness, let them know you love them and are right here for anything they want or need. Keep checking in and listening. It’s likely they’ve been through enough maturing to not want or need you to preach to them, offer them pity, or even cry with them—though I know you want to. Because God is with them, you can be the same present, interested, loving parent you’ve always been, and have faith in better days ahead. You may have been through to the other side of heartbreak yourself and seen the kind of redemption your child hasn’t. Yet. It’s certain they will encounter their own unique ups, downs, and renewals. So be patient. Be kind. And remember that the final verse of the famous 1 Corinthians 13 “love chapter” that tells us true love is patient and kind, also encourages us: “And now these three remain: faith, hope and love. But the greatest of these is love.” Remind your child that God loves them, and so do you. And that you believe God’s promise: that He will carry them through. Intersecting Faith & Life: When you want to “fix” your adult child’s relationship heartbreak, consider instead offering your loving presence in ways like these: Invite them to lunch, dinner, or dessert somewhere they’ve been wanting to try Find and suggest a nature hike to enjoy together Have them over to watch a show or sports game you both enjoy If they’re far away, send them something soothing, like socks, slippers, or a delivery dinner Interact with them the same way you always have—with love, joy, and interest in them Ask: Do you want to talk? And respect their wishes. Further Reading:Psalm 147:3 Psalm 55:22 Psalm 23 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sharing your faith doesn’t have to mean having the perfect answer to every question about Christianity or knowing exactly what to say. Christian witness is about showing and sharing the love of Jesus with the people around you. But how can you talk about your faith without coming across as judgmental, pushy, or disconnected from where someone is? The Bible calls us to speak the truth in love (Ephesians 4:15), and that starts with the way we live, listen, and treat others. When we approach evangelism with kindness, humility, and genuine love, we create opportunities for meaningful conversations about God and the gospel. We may not see an immediate response, and we may not have every answer, but we can faithfully plant seeds of faith and trust God with the results. A Christ-centered witness isn't about winning an argument—it's about pointing people toward Jesus in a way that reflects His love. Highlights How to share your faith without being judgmental or pushy Why our actions and character can be a powerful Christian witness The importance of speaking biblical truth with love How to share your personal testimony with others Why listening and meeting people where they are matters when witnessing How even a simple conversation can plant a seed of faith Why we can trust God with the results of our witness Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: A Kinder Way to Witness By Alexis A. Goring Bible Reading:“A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” - John 13:34-35 (NIV) One evening, as I was leaving the building where I worked in Washington, D.C., I saw a man standing in the middle of walking traffic, holding a megaphone and shouting at everyone as they passed by. He was telling them to stop sinning and was using a lot of words that only Christians who know the Bible understand. I also noticed that he had an angry demeanor. I walked away thinking, “That’s not how you get people to want to know Jesus Christ.” I’m not an expert nor an evangelist, but I believe there is a kinder way to witness. The Bible says we are to speak the truth in love (Ephesians 4:15). God doesn’t tell us to hit people over the head with The Holy Bible, shout angry words of condemnation through a megaphone or microphone, nor tell people bluntly that they are going to hell or make them feel lesser than for not yet knowing Jesus. I would like to suggest a kinder way to witness. Here’s what I believe: First, we preach with our lives. John MacArthur, an American pastor, stated, “You are the only Bible some unbelievers will ever read.” According to Google, “This quote highlights the concept that for non-Christians, a believer’s daily actions, character, and life testimony serve as their very first (and sometimes only) exposure to the teachings of Jesus. The quote challenges believers to live a consistent, transparent life that accurately reflects God's Word. It emphasizes that a Christian's behavior should draw others toward Christ rather than drive them away.” Second, Christians should acknowledge that we are all sinners who need a Savior. But then speak the truth in love. Start by telling people about a King (God) who loves them so much that He left the glory and perfection of Heaven to come to Earth in human form to save our souls. Encourage them to read John 3:16-17 for details. Let the people know that this Eternal King offers them life after death in a place (Heaven) so wonderful that no human words in any language can describe. Let the people know that the way to have eternal life after death is through accepting the free gift of salvation offered through a relationship with God’s Son (Jesus Christ). Third, be prepared to share your testimony about why you believe in God and have accepted Jesus as your Savior. When I worked as a journalist, I had a conversation with a co-worker. He wanted to talk about my faith in God. After I told him why I believe in God and follow Jesus Christ, the conversation turned to the Bible. He told me that the Bible doesn’t make sense when you read it from a journalist's perspective. I didn’t know what to say then, but years and more life experience later, I realize I should have responded that you have to read the Bible through a lens of faith with help from The Holy Spirit to understand it because spiritual things are spiritually discerned (1 Corinthians 2:14). When I told him that God has sheep in other pastures (John 10:16), he became offended. He told me that he hates it when Christians say that because he is not dumb like a sheep. I realized then that I didn’t know how to reach him with God’s truth. I knew not to be aggressive in witnessing about Christ to him, and I did my best to speak the truth in love, but I didn’t have the life experiences and deeper wisdom that I have now. I wasn’t equipped to effectively win his soul to Jesus. But I believe I did plant a seed of faith in him during that conversation, and I know that God can send more Christ-followers to him and everyone else who doesn’t know Jesus yet, and those Christians can water the seeds I and others planted to the point where, if he is willing, he can have faith in Jesus that blooms. Finally, I’d like to say that people have to be willing to follow Jesus. God will never force anybody to believe in Him and follow Christ. He gave us all free will. But He does encourage us to choose life (Deuteronomy 30:19). What I learned from my conversations with people over the years is that when witnessing, it is more effective if you meet unbelievers on their level and speak in terms they can understand. Just like an effective teacher learns the learning styles of each of their students, then tailors each lesson to speak to them in a way they will understand, we as Christians need to follow a similar suit when witnessing. In closing, I’d like for you to listen and reflect on three songs (listed below). Song of Reflection #1: “The Introduction” by Laos in Harmony. Listen to it HERE. Song of Reflection #2: “Know Us By Our Love” by Moriah. Listen to it HERE. Song of Reflection #3: “Forever” by Kari Jobe Carnes. Listen to it HERE. Intersecting Faith & Life: Do you know Jesus Christ as your Savior? How can you, who know Jesus, tell the world about our Savior in a kind way? Further Reading: John 14:1-6 Romans 6:23 1 Peter 3:15-16 Matthew 5:16 2 Corinthians 5:20 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with investigative journalist Robert Whitaker about the evidence behind psychiatric prescribing, SSRI withdrawal, and what psychedelic medicine can learn from that history. Find full show notes and links here: https://thethirdwave.co/podcast/episode-370/?ref=278 Whitaker revisits the chemical imbalance theory, long-term antidepressant outcomes, and how psychiatric drugs evolved from short-term interventions toward chronic use. He also explores the social and environmental dimensions of mental health before turning to psychedelic medicine and the risks of recreating a drug-centered model of care. Robert Whitaker is the author of five books, three examining the history of psychiatry. His 2010 book, Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness, won the U.S. Investigative Reporters and Editors award for best investigative journalism. He is president of the Mad in America Foundation and founder of MadinAmerica.com, which features research news and perspectives from an international group of writers interested in rethinking psychiatry. Highlights: How the chemical imbalance story took hold What long-term psychiatric outcomes reveal How antidepressants became long-term treatment SSRI withdrawal versus recurring depression When SSRIs help, and at what cost Mental health beyond individual brain chemistry Psychedelic medicalization and personal agency Community, ritual, and psychedelic experience Episode Links: Mad in America Robert Whitaker Books SSRI Deprescribing & Psychedelic Readiness Training with Dr. Dave Rabin Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization.

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This week I'm joined by Will Mccandles, a health coach whose path to healing has taken him from the mountains of Thailand to the jungles of the Amazon. As a patient, student, and practitioner, Will has consistently gone to the source, learning directly from the indigenous teachers and lineage keepers who hold these traditions. Today's he's built a successful practice around health coaching, biofeedback, qi gong, Kambo, and more.In this episode we get into his own health crisis and how it shaped the way he now guides others back to their bodies.It was beautiful to listen to Will's story unfold from being pathologized as a child to becoming someone who really trusts his intuition and isn't afraid to go all in for his own health and in following his dreams. Highlights: - How an ADHD diagnosis spiraled into being diagnosed with depression and anxiety, and the years on medication that left him feeling lost and disconnected- Coming off his meds with herbs and landing a new diagnosis, bipolar with psychotic features, and what that taught him about the medical system- A tick bite on a California farm that sent his health into a freefall, and the long road through misdiagnosis before finally learning it was Lyme- The wild, multi-country journey he made from Costa Rica to Spain during COVID lockdown just to be with his daughter- What an Ayahuasca ceremony revealed about his body's breakdown, and how that became the foundation for the work he does todayConnect and Work with Will: https://www.advancemywellness.com/ https://www.instagram.com/will.wellness/ Learn more about the School of Whispers: www.schoolofwhispers.comIf you'd like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Contact me hereConnect:Instagram- @schoolofwhispersInstagram (personal)- @__steef___FacebookYoutubeDISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.

Are you leaving money on the table because you're afraid to mix business with your relationships? In this episode, Lori and I get honest about where the line is between building mutually beneficial relationships and taking advantage of your network. We break down what makes the difference between a relationship that creates genuine opportunities and one that leaves people feeling used. We also share examples, including a relationship that led to a $20K/month client, and the rules we use to make sure value comes before the pitch. Tune in to learn how to build a network where people are excited to hire you, recommend you, and invest in what you're building without making them feel like they're being sold.   HIGHLIGHTS How to turn your network into clients, referrals, and new opportunities without feeling transactional. The networking mistake that can get you avoided or even uninvited from high-level rooms. How one introduction turned into a $20K/month client. The difference between creating demand for what you do and chasing people for business. How to become the person your friends actually WANT to recommend. The relationship-building strategy that creates opportunities long after an event ends. How to stop keeping score and build relationships that pay off for everyone. My "equal energy exchange" rule for building profitable relationships that last. What to do when you enter a mastermind, event, or high-level room so opportunities naturally come to you. Why giving more than you expect to receive can become one of your biggest business advantages.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

How do our personal memories shape the aromas we recognize in wine? What incredible Argentine wines are people missing when they focus only on Malbec? Why do food and wines from the same region often pair beautifully even when they break the usual rules? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Marisol de la Fuente. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Highlights How did a student's memory of his grandmother help Marisol explain aroma in wine tasting? Why might an old wine remind someone of sushi? Why does Torrontés pair unexpectedly well with Argentine empanadas? How can molecular pairing create surprising matches like white chocolate with caviar? Why does Marisol say wine changes with age rather than automatically improving? What is the biggest misconception people have about aging wine? Why does Marisol believe Argentina is known too narrowly for Malbec? What does Argentina need to do better to show the world its full range of wines? How did winning Wine Communicator of the Year change Marisol's place in the global wine conversation? Why does Marisol believe wine communication should never feel too solemn? What childhood comfort food would Marisol pair with white wine today? Why does Marisol believe constant study and research matter most in wine communication?   About Marisol de la Fuente Marisol de la Fuente is an international sommelier, graduated from the Argentine School of Sommeliers, a bartender trained at the International Center of Cocktail Arts, and a journalist. She communicates about the world of wine and beverages to bring it closer to consumers. She is a columnist on Canal de la Ciudad, where she presents a different segment every week in a simple and entertaining manner. On Vinimos, her wine podcast, she answers the most common consumer questions alongside Ariel Torres, journalist at La Nación. She teaches her course "El vino, sin vueltas" in a live online format and also works as an instructor in the sommelier programs. Beyond her passion for wine, she has 25 years of experience in marketing, communication, and PR in multinational companies, and she is a Digital Marketing lecturer and consultant for companies in the wine and beverage industry.       To learn more, visit https://www.nataliemaclean.com/402.

The summer heat brings plenty of challenges for horse owners, and keeping horses healthy goes far beyond topping up the water bucket. Spike is joined by Red Mills nutritionist Louise Jones to discuss how hot weather changes your horse's nutritional needs, why hydration deserves more attention than many of us give it, and the practical management changes that can make a real difference. They also cover summer weight gain, electrolytes versus salt, supporting hoof health in dry conditions, and the small changes that can help horses stay comfortable through the hottest part of the season. Highlights How hot weather changes your horse's nutritional needs Hydration, soaked feeds and encouraging horses to drink Salt vs. electrolytes: which does your horse need? Managing weight gain during the summer months Supporting hoof health in dry conditions Practical management tips for travelling and competing in the heat Guests Spike – Equine veterinarian and host of the Red Mills Feed Room Louise Jones – Equine nutritionist at Red Mills With thanks to Red Mills for their continued support of the Feed Room series.

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How does it feel competing against the world's best bartenders making six cocktails in six minutes in front of a large audience? How can bartending become a form of storytelling instead of simply making drinks? How did the Mojito begin as a 16th-century medical remedy? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Kaitlyn Stewart, the first Canadian to win the prestigious title of World Class Bartender of the Year and author of the book, Three Cheers: Cocktails Three Ways: Classics, Riffs, and Zero-Proof Sips. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Three of you are going to win a copy of Kaitlyn Stewart's terrific new book, Three Cheers: Cocktails Three Ways: Classics, Riffs, and Zero-Proof Sips. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck!   Highlights How did growing up in her parents' restaurant shape Kaitlyn's career in hospitality? How did a mentor show Kaitlyn that bartending could combine storytelling, creativity, and performance? What was it like competing to make six cocktails in six minutes inside a Mexican wrestling ring? How did Kaitlyn become the first Canadian to win World Class Bartender of the Year? Why does Kaitlyn believe the world's greatest cocktails have stood the test of time? Why did Kaitlyn design her cocktail book with classic, modern, and alcohol-free versions of every drink? How does the Manhattan cocktail secretly contain New York City's 212 area code? Which classic cocktail has the strangest origin story? How did the Mojito begin as a medical remedy more than 400 years ago? What inspired the invention of the now-famous Espresso Martini?   About Kaitlyn Stewart Kaitlyn Stewart is an internationally recognized, global bartending champion with over 20 years of hospitality experience. In 2017, she became the first Canadian to win the prestigious title of Diageo's World Class Bartender of the Year. Beyond the bar, she is an author, recipe developer, consultant, and content creator with nearly a million followers across her Likeable Cocktails social platforms. Kaitlyn travels extensively to conduct seminars, judge cocktail competitions, and host guest shifts at some of the world's top bars. She was recently ranked #65 on the Drinks International Bar World 100 most influential people list and recognized as one of the Imbibe 75 "Ones to Watch." Additionally, she has been a multi-time nominee and short-list finalist for the Tales of the Cocktail Spirited Awards in the categories of International Bar Mentor and Best Broadcast, Podcast, or Social Media Channel.       To learn more, visit https://www.nataliemaclean.com/399.

Send us Fan MailWhat separates great leaders from those who simply manage people? It starts with presence.In Part Two of Leadership Starts With Presence | The Art of Showing Up, host Chris Comeaux continues his conversation with executive leadership coach David Sachsenmaier to explore how leadership presence, emotional intelligence, psychological safety, and authentic leadership shape thriving organizations.Leaders don't just influence strategy—they shape culture. David explains how unresolved personal patterns affect trust, communication, decision-making, and team performance, and offers practical insights for building healthier, high-performing organizations. Learn why vulnerability is a leadership strength, how to create a culture where people feel both safe and challenged, and why the most effective leaders lead from a place of self-awareness rather than reactivity.Whether you lead a healthcare organization, hospice, nonprofit, or business, this conversation delivers practical leadership wisdom you can apply immediately to build stronger teams, healthier cultures, and more resilient organizations.In this episode, you'll learn:Why leaders transfer their inner world into organizational cultureHow psychological safety improves performance without sacrificing accountabilityWhy vulnerability increases—not decreases—leadership credibilityThe difference between executive coaching and therapyHow self-awareness creates calmer, more effective leadershipWhy authentic leadership builds trust and engagementHow presence transforms organizational culture and team performanceIf you enjoyed this conversation, subscribe to TCNtalks / Anatomy of Leadership for more conversations with today's leading thinkers in healthcare, leadership, and organizational excellence.

What separates great leaders from those who simply manage people? It starts with presence.In Part Two of Leadership Starts With Presence | The Art of Showing Up, host Chris Comeaux continues his conversation with executive leadership coach David Sachsenmaier to explore how leadership presence, emotional intelligence, psychological safety, and authentic leadership shape thriving organizations.Leaders don't just influence strategy—they shape culture. David explains how unresolved personal patterns affect trust, communication, decision-making, and team performance, and offers practical insights for building healthier, high-performing organizations. Learn why vulnerability is a leadership strength, how to create a culture where people feel both safe and challenged, and why the most effective leaders lead from a place of self-awareness rather than reactivity.Whether you lead a healthcare organization, hospice, nonprofit, or business, this conversation delivers practical leadership wisdom you can apply immediately to build stronger teams, healthier cultures, and more resilient organizations.In this episode, you'll learn:Why leaders transfer their inner world into organizational cultureHow psychological safety improves performance without sacrificing accountabilityWhy vulnerability increases—not decreases—leadership credibilityThe difference between executive coaching and therapyHow self-awareness creates calmer, more effective leadershipWhy authentic leadership builds trust and engagementHow presence transforms organizational culture and team performanceIf you enjoyed this conversation, subscribe to TCNtalks / Anatomy of Leadership for more conversations with today's leading thinkers in healthcare, leadership, and organizational excellence.

Send us Fan MailWhat happens when achievement, control, and constant motion finally break down? In this deeply reflective episode of Joey Pinz Conversations, Joey Pinz sits down with former professional table tennis player and performance coach Jure Koscak to explore chronic pain, nervous system regulation, emotional maturity, and the hidden cost of living in survival mode.Raised in Slovenia and now living in Punta Cana, Jure shares how years of overtraining, relentless pressure, and internal tension eventually led to severe chronic pain and a complete rethinking of life. Through clinical somatics, breathwork, slowing down, and self-awareness, he discovered a new path centered on presence instead of performance.This conversation dives into subconscious patterns, stress, trauma, healing, relationships, and why many high performers struggle to relax even after reaching success. Jure also explains how modern life disconnects us from our bodies — and why slowing down may be the key to clarity, health, and emotional freedom.If you've ever felt overwhelmed, stuck in your own head, or constantly chasing the next outcome, this episode will challenge the way you think about success, pressure, and what it means to truly live.

As a licensed physician of Chinese Medicine and iboga facilitator, I've had a front row seat to something that I couldn't ignore: iboga as a medicinal herb is an agent for energetic, physiological and spiritual vitality. And my training and way of seeing the world through the eyes of Chinese Medicine have provided a beautiful framework for understanding why. In this episode, I walk you through the organ systems most affected by iboga and share my clinical observations from working retreats. This is my attempt to bridge two ancient wisdom traditions and give you a framework for understanding what your body is going through when you work with the sacred root.Highlights: - How iboga clears the body of dampness — and what dampness actually is in TCM- Surprising observations I've found from feeling the energetic qualities of people's pulses before and after iboga ceremonies- The Liver, emotional purging, and why what feels like a side effect is actually a gift- How iboga opens the Heart and quiets the mind so the Shen can speak- Why I believe iboga, an herb that contributes to libido and fertility, belongs in the class of essence-building herbs If you want to watch this episode on YouTube with the presented slideshow, you can watch it here: https://youtu.be/axq5CknlWMo Learn more about the School of Whispers: www.schoolofwhispers.comLearn more about Root and Wisdom: www.rootandwisdomllc.comIf you'd like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Contact me hereConnect:Instagram- @schoolofwhispersInstagram (personal)- @__steef___FacebookYoutubeDISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests.Related Episodes: Whispers of Iboga with Troy Valencia, co-founder of Root and Wisdom⁠Whispers of Qi and Blood ⁠Whispers of The Five Element TheoryWhispers of Five Spirits of Chinese Medicine p. 1Whispers of Five Spirits of Chinese Medicine p. 2Whispers of Sleep from a Chinese Medicine Perspective Whispers of Digestion and Food Therapy from a Chinese Medicine PerspectiveWhispers from Your HerbalistWhispers of Clarity p. 2: Qi Gong

How does the Solera system give every glass of sherry centuries of history? How does Sherry's "second terroir" shape the wine just as much as the vineyard itself? Why should every great wine cellar have mature, dry Sherry? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Ben Howkins, who has just published a new book on Sherry. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Two of you are going to win a copy of Ben Howkin's terrific book, Sherry: Maligned, Misunderstood, Magnificent! To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose two people randomly from those who contact me. Good luck!   Highlights How did Ben win one of the wine world's most prestigious scholarships with a single word? Why does Ben still remember his very first glass of Fino Sherry more than 60 years later? What makes the Solera system one of the most remarkable ageing methods in the wine world? How can every bottle of Sherry contain traces of wines made generations ago? Can the position of a single barrel inside a bodega really change the taste of the wine? What makes old Amontillado sherry such a thrilling wine to taste? Why do the chalky white soils of Jerez have so much in common with Champagne and southern England? What are the key differences between the fortified wines Port and Sherry? How did the aftermath of the Spanish Civil War shape Ben's first impressions of Jerez? What might you be surprised to discover about the world's greatest Sherries? What does "en rama" mean, and why are Sherry lovers so excited whenever they see it on a bottle? Why is Palo Cortado considered the most mysterious style of Sherry?   About Ben Howkins Ben Howkins is widely regarded as the UK's leading writer and expert on port and sherry. In 1963, he became the youngest recipient of the Vintners Scholarship, an experience that took him across Europe's vineyards and helped shape his lifelong passion for wine education, particularly fortified and dessert wines. A prolific author, he has written extensively for both consumer and trade publications. His books include Rich, Rare & Red, Real Men Drink Port… and Ladies Do Too!, Sherry and Adventures in the Wine Trade. He is a member of the Vintners' Company and has lectured for the Wine & Spirit Education Trust, where he also served as a Trustee. An international wine judge and public speaker, he has led vineyard tours across Europe and South America and promoted wine globally, including in the USA and China. He is co-founder of the Royal Tokaji Wine Company and a key figure in reviving Tokaji Aszú's global reputation.         To learn more, visit https://www.nataliemaclean.com/397.

From sourcing young horses to producing future five-star talent, Andrew Williams and John Tilley have helped shape the careers of some of the sport's biggest names, including Tim Price's Jarillo, Georgie Goss' Kojak, Ballycoog Breaker Boy and more. In this Red Mills Special, Nicole sits down with the pair to discuss what they look for in a young horse, how they produce horses for the top of the sport, balancing a successful sales business with competition ambitions and why patience is at the heart of every good production system. They also share the story behind their move to Ireland, John's rapid rise through the levels and the young horse they're most excited about for the future. Highlights • How they identify future five-star horses • Producing young horses for long-term success • Building one of Ireland's leading production yards • Balancing horse sales with competition goals • John's journey from amateur rider to four-star event rider • The six-year-old they believe could be their next star Guests Andrew Williams – One of Ireland's leading young horse producers, renowned for sourcing and developing future international event horses. John Tilley – Four-star event rider and young horse producer, bringing through the next generation of event horses from their base in Ireland. Sponsors: Connolly's Red Mills are offering 15% off Foran Equine products to Eventing Podcast listeners! Use the code EquiRatingsPodcast15 to receive your discount. View the full collection here. Note this does not apply to the already discounted Pre-Fuel & Refuel combo packs. If you have any other questions regarding feeding click here to ask the Connolly's RED MILLS experts. EquiRatings Eventing Podcast: Don't forget to follow us on Instagram and Facebook.

In Episode 228, Sarah, Catherine (@GilmoreGuide), and Chrissie (@ChrissieWhitley) take stock of the reading year so far, discussing the books, publishing trends, and industry chatter that have defined the first half of 2026. They dive into the biggest publishing stories of the year, the rise of "cozy everything," the continued influence of self-publishing and book-to-screen success stories, and whether it's possible to tap a Book of the Year before the second half of the publishing calendar arrives. Then, they share their Top 5 Books of 2026 So Far and a few disappointing reads that didn't quite live up to expectations. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights How our 2026 reading has been so far How 2026 compares to this point in 2025  Each person's current Book of the Year pick Whether it's too early to crown a Book of the Year Midyear reading stats and surprise wins Each of our Top 5 books of 2026 so far Their biggest disappointments of the year so far Top 5 Books of 2026 So Far Sarah No One's Coming by Kevin Hazzard (Mar 3) | Amazon | Bookshop.org [32:42] A Hymn to Life by Gisèle Pelicot (Feb 17) | Amazon | Bookshop.org [36:36]  Whistler by Ann Patchett (Jun 2) | Amazon | Bookshop.org  [39:44]  London Falling by Patrick Radden Keefe (Apr 7) | Amazon | Bookshop.org [46:55] The Burning Side by Sarah Damoff (May 19) | Amazon | Bookshop.org [52:55] Catherine The Poet Empress by Shen Tao (Jan 20) | Amazon | Bookshop.org [35:11] A Hymn to Life by Gisèle Pelicot (Feb 17) | Amazon | Bookshop.org [36:36]  Land by Maggie O'Farrell (Jun 2) | Amazon | Bookshop.org [42:55] Lady Tremaine by Rachel Hochhauser (Mar 3) | Amazon | Bookshop.org  [49:42] Ruins by Lily Brooks-Dalton (March 31) | Amazon | Bookshop.org [56:09] Chrissie A Hymn to Life by Gisèle Pelicot (Feb 17) | Amazon | Bookshop.org [36:36]  Whistler by Ann Patchett (Jun 2) | Amazon | Bookshop.org  [39:44]  The Infamous Gilberts by Angela Tomaski (Jan 20) | Amazon | Bookshop.org  [44:44] Honeysuckle by Bar Fridman-Tell (Mar 24) | Amazon | Bookshop.org [51:10]  Seek the Traitor's Son (The Burning Empire, 1) by Veronica Roth (May 12) | Amazon | Bookshop.org [58:55] Other Books Mentioned The Heart's Invisible Furies by John Boyne (2017) [41:31]  Tom Lake by Ann Patchett (2020) [42:14]  The Bright Years by Sarah Damoff (2025) [53:03]  Dune (Dune, 1) by Frank Herbert (1965) [59:38]  Some Disappointing Books So Far Sarah Kin by Tayari Jones (Feb 24) | Amazon | Bookshop.org [1:00:33]  Go Gentle by Maria Semple (Apr 14) | Amazon | Bookshop.org  [1:00:55] Leave Your Mess At Home by Tolani Akinola (Apr 14) | Amazon | Bookshop.org [1:01:35] Catherine The Last Mandarin by Louise Penny and Mellissa Fung (May 12) | Amazon | Bookshop.org [1:02:03] The Calamity Club by Kathryn Stockett (May 5) | Amazon | Bookshop.org [1:02:31] Chrissie Artifacts by Natalie Lemle (May 19) | Amazon | Bookshop.org  [1:03:39] Hell's Heart by Alexis Hall (Mar 10) | Amazon | Bookshop.org  [1:04:13] Fatherland by Victoria Shorr (Mar 10) | Amazon | Bookshop.org [1:04:54] Other Books Mentioned Where'd You Go, Bernadette by Maria Semple (2012) [1:01:01]  Moby-Dick; or, The Whale by Herman Melville (1851) [1:04:19]  Books From the Opening Discussion Onyx Storm (The Empyrean, 3) by Rebecca Yarros (2025) [2:39]  Project Hail Mary by Andy Weir (2021) [3:18]  Dungeon Crawler Carl (Dungeon Crawler Carl, 1) by Matt Dinniman (2024)* [3:22]  Yesteryear by Caro Claire Burke (Apr 7) [4:34]  Theo of Golden by Allen Levi (2025)* [4:41]  The Correspondent by Virginia Evans (2025) [5:03]  The Let Them Theory by Mel Robbins (2024) [5:57]  Game Changer (Game Changers: Heated Rivalry, 1) by Rachel Reid (2024) [6:09]  KPop Demon Hunters (Junior Novelization) by Jessica Yoon (Mar 31) [6:13]  KPop Demon Hunters (Screen Comic Boxed Set) by Netflix (Nov 3, 2026) [6:13]  The Martian by Andy Weir (2014)* [6:48]  The Names by Florence Knapp (2025) [11:17]  Trad Wife by Michelle Brandon (Aug 4, 2026) [16:57]  Trad Wife by Saratoga Schaefer (Feb 10) [16:59]  Too Blessed to Stress by Alli Hoff Kosik (Mar 3) [17:02]  The Midnight Show by Lee Kelly and Jennifer Thorne (Apr 7) [17:29] Good People by Patmeena Sabit (Feb 3) [17:35]  So Old, So Young by Grant Ginder (Feb 17) [17:40]  No Friend to This House by Natalie Haynes (Mar 10) [18:00]  Upward Bound by Woody Brown (Mar 31) [18:33] This Is Not About Us by Allegra Goodman (Feb 10) [18:35]   The Reservation by Rebecca Kauffman (Feb 24) [18:38]  Brawler by Lauren Groff (Feb 24) [18:43]  My Dear You by Rachel Khong (Apr 7) [18:46]  All the World Can Hold by Jung Yun (Mar 10) [19:16] The Shippers by Katherine Center (May 19) [19:18]   American Fantasy by Emma Straub (Apr 7) [19:32]  Man Overboard by Kathleen Rooney (Jul 7, 2026) [19:37]  Swept Away by Beth O'Leary (2025) [19:47]  The Unselected Journals of Emma M. Lion (Vol. 1) by Beth Brower (2019) [22:45]  *Publication year reflects the later traditionally published edition. These titles were originally self-published. Additional Links The New Yorker | Glowworms by Ann Patchett  (Sep 29, 2025)

Sonia C. is in Paris, Sonia T. is in New Orleans, and it's time to get connected! We don't have to be in the same physical space to connect to others, we just have to be open to the energetic vibes.How are you approaching all that the universe is handing you this week? Are you showing up as a victim or as an intutive, creative master?    This week's theme is: Increase your intuition with creativity.    Speed Dial Your Guides Manifestation Transmission on June 20th   Grab Sonia Choquette's FREE Meditation Guide!   Highlights: How can I talk more comfortably about my intuition? [1:30]  The magic of intuition – from a magician! [3:04]  Open yourself up to energetic connections. [5:35] Tips for increasing your creativity. [10:01] Being creative equals being intuitive. [14:05] Yes, you are here to create daily. [21:22]  Do you want to suffer or get creative? [24:45] Is this situation serious or critical? [35:45]  Tool of the Week: Create something beautiful out of whatever life hands you. [40:02] Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Intuition is flooding the world, and it's apparent in our every day lives. But how can we turn up the dial and get into the good vibes? You can attract good vibe conversations and good vibe people by being a good vibe yourself! And the best way to make that happen is by amping up your creativity. Whether it's with art or music, in the kitchen or in your wardrobe, or simply watching others create, the fastest way to tune into your intuition is simple!   This conversation is so encouraging, and it's filled with easy, actionable steps that you can take today to dial up your energetic frequency. Sonia C. and Sonia T. have so many stories about times that they have turned trauma into laughter. If you're ready to turn on your intuition, uplevel your good vibes, and tap into something that brings you joy, spend time being creative!    Tool of the Week: Create something beautiful out of whatever life hands you. [40:02]   Question of the Week: How can I help my children tune in and stay connected to themselves? [43:31]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C.'s In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Ever feel like you're waiting for the perfect moment before fully committing to your dream? In this episode, I share a story that will challenge the way you think about setbacks, opportunities, and your own excuses. It's the story of a young man named Randy who faced a life-altering tragedy, lost his arm in a motorcycle accident, and somehow chose to see opportunity where most people would only see loss. I share why most people stay stuck in the safety of a backup plan while others create extraordinary results by making a firm decision. Tune in to learn how to stop waiting for certainty, turn adversity into an advantage, and commit to the vision you've been talking about for years.   HIGHLIGHTS How to recognize when a setback is creating a new opportunity. The mindset shift that helps successful people move forward after adversity. How to stop treating your dream like an option. Why keeping a backup plan prevents you from fully committing. Ways your story can inspire and impact others. What it looks like to go all in even when there are no guarantees.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Frello: @frello_app

Ever feel like you're working hard but not making enough progress? In this episode, I challenge you to stop obsessing over what's broken and start paying attention to what's already working in your life. I share 5 things creating the biggest returns for me right now. I break down why momentum leaves clues, how high performers create more opportunities by changing their environments, and why treating your health like a business asset changes everything. Tune in to learn how to identify your own highest ROI habits, relationships, and routines so you can stop wasting energy on what's not working and start accelerating what already is.   HIGHLIGHTS How to identify what's already creating momentum in your life. Why high performers audit what's working instead of obsessing over problems. Why your health is your most underrated business asset. The measurable ROI of building intentional local friendships. Why isolation kills creativity, energy, and momentum. The mindset shift that helps entrepreneurs grow faster with less force.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

What if the key to healing trauma isn't in the story you tell, but in the sensations you feel?Dr. Brian Tierney talks with Robert Weiss, PhD—a retired psychologist with 52 years of clinical experience and the developer of Mindfulness-Based Somatic Emotional Processing (MBSEP). Born in Lima to German Jewish Holocaust survivors, Weiss shares how his own early trauma shaped a career that evolved from behavioral training into Ericksonian hypnosis, EMDR, brainspotting, and finally MBSEP. He explains why mindful attention to bodily sensations often heals more deeply than narrative or meaning-making, and how breath, resourcing, and therapeutic relationship can address dysregulation and fragmentation. Through powerful case examples—intergenerational grief, workplace anger, childbirth loss, and even his own Parkinson's diagnosis—Weisz illuminates what it truly means to move into fear and transform through the body.Highlights:- How early trauma as a child of Holocaust survivors shaped Weiss's clinical path- Why MBSEP focuses on sensation over storyUsing breath and "scene work" for regulation and resourcing- How Ericksonian hypnosis built the foundation for relational safety- Intergenerational trauma and the therapeutic use of numinous imagery- Working with anger, shame, guilt, and mixed emotions- Moving into fear as a practice—including Weiss's own journey with Parkinson's- Ayahuasca, love as transformation, and the limits of "McMindfulness"Guest: Robert Weiss, PhD https://mbsep.com/about/robert-weisz-phd/https://www.simonandschuster.com/authors/Robert-Weisz/248111300Host: Dr. Brian Tierney www.somaticdoctor.comWe want to hear from YOU:What resonated most with you—the intergenerational case example, working with anger, or Weiss's perspective on moving into fear with Parkinson's? Let us know in the comments below.-------------------------------------------------------Hashtags:#TraumaHealing #SomaticTherapy #MBSEP #BoundlessBodyPodcast #RobertWeiss #Mindfulness #Hypnotherapy #EricksonianHypnosis #IntergenerationalTrauma #ParkinsonsAwareness #EmotionalProcessing #SomaticExperiencing #IFS #Brainspotting #EMDR

What do you do when it feels like life keeps knocking you down while everyone else keeps leveling up? In this episode, I break down 3 life lessons that completely shaped how I see opportunity, money, memories, and setbacks. I share why opportunity still exists even in hard seasons, why making memories has to become an immediate priority before it's too late, and how some of the hardest moments in business can actually redirect you toward something even better. Get ready to program your mind to find the wins, no matter what season you're in.   HIGHLIGHTS How to train yourself to find opportunity in any economy. The lesson I learned during the 2008 financial crisis that changed my mindset forever. The realization I had after unexpectedly losing my father. How making memories now can help you live with fewer regrets later. Why Frello's biggest setback became a better business opportunity.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

What can your first experiences with alcohol tell you about the relationship you'll have with it later in life? Are we fighting with our own biology when it comes to alcohol? Why is moderation impossible for some people? In this episode of the Unreserved Wine Talk podcast, I'm chatting with Dr. Charles Knowles, author of Why We Drink Too Much: The New Science of Alcohol. You can find the wines we discussed at https://www.nataliemaclean.com/winepicks.   Giveaway Three of you are going to win a copy of Charles Knowles' new book, Why We Drink Too Much: The New Science of Alcohol. To qualify, all you have to do is email me at natalie@nataliemaclean.com and let me know that you've posted a review of the podcast. I'll choose three people randomly from those who contact me. Good luck!   Highlights How did Charles' initial attempt at a memoir expand to explore the science behind why we drink alcohol? Why did Charles feel it was essential to present alcohol research without oversimplifying? Why does he reject both anti-alcohol evangelism? What can early experiences with alcohol reveal about future risk of developing a problematic relationship with it? How does alcohol act as a social lubricant for some people? What's the connection between human evolution and alcohol as the world's oldest and most widely used drug? What was alcohol's role in early human societies? What distinguishes alcohol dependence from gray area drinking? Which aspects of drinking increase the risk of developing a problematic relationship with alcohol? Why does the brain's reward system prioritize alcohol over other needs? What is the default mode network, and why does alcohol's ability to quiet repetitive negative thinking make it so reinforcing?   About Charles Knowles Charles Knowles is Professor of Surgery at Queen Mary University of London and a colorectal surgeon. He is author of the book "Why We Drink Too Much: The New Science of Alcohol" which was published by Macmillan in the UK, Commonwealth, US and Canada in January 2026. The book entwines his own journey with an understanding of the effects of alcohol in the body and brain, and how this informs rational approaches to stopping or moderating consumption.         To learn more, visit https://www.nataliemaclean.com/389.

Ann Ensenbach is back for her second appearance to share what's happened since moving Apex Group to the Carolinas. The company now has multiple locations and three divisions - manufacturing machining, research and development, and military armor products. What started as one smaller location turned into acquiring a company that was going out of business due to tariff impacts and dependency on outsourced products. Their loss became Apex's gain, allowing them to continue jobs and bring more opportunities to the area. Ann's focus is mass manufacturing with minimum runs of 5,000 units proving that high-volume production doesn't have to be outsourced. Five percent of everything Apex makes goes into a foundation supporting tiny homes for foster kids and scholarships for veteran groups. We talk about culture transformation when acquiring talent, why recognition tied to money works better than public praise, how tribal knowledge and assumptions slowly kill industries, and why leaders need to understand that people who don't feel cared for won't care about company goals.Highlights:How acquiring a workforce from a company going out of business requires clear communication about values and putting the right people in the right places.Why recognition programs that focus on cash bonuses and financial incentives work better than public acknowledgment.The biggest slow killer in industry lack of adaptability and tribal knowledge that assumes things can't change from how they've always been done.How mass manufacturing with runs of 5,000+ units can be done in America despite assumptions it must be outsourced.Why giving employees retirement contributions automatically regardless of 401k participation creates opportunities younger workers can't afford on their own.Make sure to subscribe to Blue Collar BS where we talk about the real gaps between generations in blue collar work and what it takes to lead across different age groups in today's trades. Be the first to hear conversations like this that introduce options you didn't know existed and challenge what you thought was possible in business.Connect with Ann:AAPEXLinkedInGet in touch with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

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429 Lynn Harris - Comedy, Creativity, and Community   In today's episode Sarah Elkins and Lynn Harris discuss the importance of comedy and creativity in the heart and soul of a community and how overcoming the doubts and assumptions of others can not only strengthen yourself but as well as the people around you.    Highlights How we defy the expectations and assumptions of others. If we can't talk about a problem we can't even begin to fix it. The power of community and contributing to it and encouraging others to contribute.    Quotes "As with all industries and all context; Girls would have to work twice as hard to get half the applause and half the credit." "That's something we've learned about community, is that it's not just us. It's -especially a creative community of any kind- there's skill building you can kind of do on your own, and some cases not all, but then what do you do with those skills? Making stuff in other words. So we really encourage our members to actually make things and actually do the thing and do the thing together."     Dear Listeners it is now your turn, What I love about this conversation is that accessibility to humor, and we all need this probably now more than ever in our lifetime. We need to find humor, we need to laugh together, and it is one thing that can connect us very similar to music and story. And I can tell you that in just a recent experience where I was talking to somebody on the opposite side of the political spectrum to me, I was reading a book by John Scalzi; When The Moon Hits Your Eye, and I asked him if I could read out loud that had made me laugh so hard I was almost crying, and it was one way that I connected with this person next to me. So I'm asking you listeners, what will you do to find humor today?         And, as always, thank you for listening.    About Lynn Lynn Harris is a culture-shifting producer, award-winning journalist, and author/co-author of six books. Her comedy and campaigns for social justice and gender equity have changed laws and conversations from Capitol Hill to NASCAR. She is founder and CEO of GOLD Comedy—the comedy school, professional network, and content studio where women and non-binary creators grow their comedy careers, build powerful communities, and make funny stuff. Harris co-created Breakup Girl (acquired by Oxygen), one of the first multiplatform internet success stories, and co-hosted, with Ginna Green, The Forward's A Bintel Brief: The Podcast. Lynn served as the first VP of communications at global human rights group Breakthrough, where her blend of humor and advocacy powered some of the team's most effective U.S. campaigns. She has also worked as a Tonya Harding lookalike, which is a long story. GOLD Comedy is the online comedy school, professional network, and content studio where women, non-binary creators, and other "others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all kinds of stages and screens. Unlimited classes, community, shows, and more, all online. Join from anywhere, anytime! Be sure to check out Lynn's Facebook, her personal Instagram as well as Gold Comedy's Instagram, and LinkedIn! As well as Gold Comedy and Gold Comedy Club!   About Sarah Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team's results from the StrengthsFinder assessment, she guides teams in learning to speak each other's "language", learning to value each other's strengths and connecting with each other through enhanced self-reflection and effective listening.  Sarah's nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness. Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.

Ever wonder why your income feels stuck even though you're doing all the right things? In this episode, I break down the 10 Conversation Audit, a framework to score your last 10 casual interactions. I share ways to redirect conversations, the difference between expansion and contraction conversations, and why there is no such thing as a 'neutral' interaction. Tune in to learn the simple shift that elevates your thinking, your network, and your income.   HIGHLIGHTS How to run a 10 Conversation Audit on your own life. Why intentional conversations lead to more opportunities, energy, and income. How to identify conversations that are shrinking your potential. The difference between expansion conversations and contraction conversations. Ways to redirect conversations in real time to create better outcomes. How to curate environments that naturally elevate your thinking and results.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Ever feel like you built a business only to become a slave to it? In this episode, I break down why so many entrepreneurs mistakenly build for scale instead of freedom, creating complex businesses that leave them working harder than ever without actually netting the income they need. I share how to flip the script by starting with your "Dream Life Budget" first, then reverse-engineering the exact business model needed to support it. Get ready to work less, earn more, and build a business that supports your life instead of consuming it.   HIGHLIGHTS How to calculate the exact income you need to live your dream life. What a "medium-touch, high-retainer" model actually looks like in practice. How fewer clients can actually lead to more income and more freedom. Why solving higher-value problems allows you to charge premium prices. The fastest way to simplify your business while increasing profit. RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app  

Daryl connects manufacturing, education, and workforce development helping companies across Ontario, Canada prepare for the future of skilled trades. Working for over 25 years as a tool and die maker showed him that most people have no idea this career exists or where it fits into the economy and trades overall. That invisibility is why nobody enters these fields. A third of Ontario's skilled trades workers are over 55 and heading toward retirement in the next decade, and this pattern is likely playing out across the globe. Companies aren't preparing to transfer decades of knowledge to the next generation before it disappears. We talk about how technology like virtual reality and AI-powered training apps make learning more engaging while preserving what veterans know. The industry keeps fighting over the same small talent pool instead of expanding it by showing up in schools early. Young people can't choose careers in trades they don't know exist.Highlights:How new training technology makes learning skilled trades more engaging for younger generations.Why companies need better systems to capture and preserve knowledge before experienced workers retire.The talent shortage is a math problem expanding the pool matters more than competing for the same people.What shifts when companies move from informal apprenticeships to structured training approaches.Visibility drives interest young people need to know trades exist before they can choose them as careers.Subscribe to Blue Collar BS where we talk about the real gaps between generations in blue collar work and what it takes to lead across different age groups in today's trades. Every episode tackles the gap between what you're told should work and what actually works when you're running a business in the real world.Resources:Knowledge capturing softwareVRhttps://gpconnections.com/Get in touch with Darryl:WebsiteLinkedInGet in touch with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

In this episode, Brian Carney, lead portfolio manager of the Mawer Global Credit Opportunities Strategy, examines a fixed income backdrop reshaped by geopolitical escalation, an energy shock, and sharply changing interest-rate expectations. He explains why higher benchmark yields and modestly wider spreads still leave many parts of credit looking expensive, where Mawer is finding more selective value through bottom-up research, and why the strategy remains tilted toward shorter-duration, higher-quality credit. The conversation also explores AI-related bond issuance from hyperscalers, signs of strain in leveraged finance and private credit, and what a more fragile lending environment could mean for investors. Highlights: How geopolitical escalation and higher oil prices have pushed inflation concerns back to the forefront and reshaped rate expectations in major markets. Why higher benchmark yields have not been enough to make much of longer-duration or lower-quality credit compelling today. A look at two selective opportunities: CoreWeave, tied to AI infrastructure, and a fallen angel with potential catalysts and downside protection. How AI is being used inside Mawer's research process to sort through a vast global credit universe and surface new ideas. Why massive borrowing by hyperscalers to fund AI CapEx could pressure investment-grade spreads over the next 12 to 18 months. Early signs of stress in leveraged loans and private credit, and why Brian sees growing evidence of "decay" in parts of the lending market. Chapters: [0:00] Introduction [0:32] Disclaimer [0:49] Welcome and Guest Introduction [0:54] Macro Environment Shifts: Geopolitical Tensions and Energy Shocks [1:44] Impact on Global Credit Markets and Central Bank Expectations [4:32] Where to Find Value in Credit Markets Today [6:47] Portfolio Positioning: Defensive Stance Explained [7:18] Credit Opportunity #1: CoreWeave and the AI Revolution [8:35] Credit Opportunity #2: A Fallen Angel Opportunity [9:49] Using AI Technology in Credit Research [10:59] Hyperscaler Bond Issuance: The New Market Dynamic [13:47] Impact of Tech Giants Crowding the Investment Grade Market [14:56] Private Credit Risks and Bank Syndication Challenges [16:53] Signs of Decay in Private Credit Markets [20:42] Closing Thoughts: Positioning for Opportunity [21:16] Outro Host: Kevin Minas, CFA Institutional Portfolio Manager Guest: Brian Carney, CFA Portfolio Manager   This episode is available for download anywhere you get your podcasts. Founded in 1974, Mawer Investment Management Ltd. (pronounced "more") is a privately owned independent investment firm managing assets for institutional and individual investors. Mawer employs over 250 people in Canada, U.S., and Singapore. Visit Mawer at https://www.mawer.com. Follow us on social: LinkedIn - https://www.linkedin.com/company/mawer-investment-management/ Instagram - https://www.instagram.com/mawerinvestmentmanagement/

Ever feel like you have to choose between being wealthy and being happy? In this episode, I break down a conversation I witnessed at the gym that perfectly shows how limiting money beliefs get passed from person to person, and how quickly they can shape your future without you realizing it. I explain why statements like "all rich people are miserable" are a massive red flag, and how your brain will latch onto whatever evidence supports the story you've been told. Tune in to learn how to filter advice, stop adopting other people's limitations, and intentionally seek proof that wealth and happiness can coexist.    HIGHLIGHTS How limiting beliefs about money spread in everyday conversations. How to filter advice before it shapes your mindset. What to look for in mentors who model both wealth and fulfillment. Why wealthy people aren't the loudest voices. How your brain searches for proof to match your beliefs.   RESOURCES Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I'm calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how I used to feel frustrated with my reality, relationships, and environment until I realized I was the one responsible for changing it. Get ready to learn how to shift the energy in any room, ask better questions, and start creating the conversations and connections you actually want. Check out our Sponsors: Granola - Granola is an AI-powered notepad built for the way real people actually meet. Get three months free at http://granola.ai/earn. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at http://Shopify.com/happy Indeed - Spend less time searching, and more time actually interviewing candidates who check all your boxes. Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. Rella - Rella is a project management platform built specifically for social media managers and teams. Go to http://getrella.com and use code EARN for 10% off your first three months or annual plan. HIGHLIGHTS How to instantly upgrade your stagnant conversations and relationships. Why you should create your own mastermind (even for free). Why nothing changes until YOU change your actions. Ways to shift the energy in any room instantly. How to build a powerful network from scratch. RESOURCES Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci

In this episode, I chat with Mark Forstater, the producer of over 30 films, including Monty Python and the Holy Grail. He is the author of a number of books, including The Spiritual Teachings of Marcus Aurelius, The Spiritual Teachings of Seneca, and The Living Wisdom of Socrates, as well as books on yogic philosophy and Daoism. His most recent book, The 7th Python: A Twat's Tale, documents his experience of working with the Pythons, and a protracted legal battle that he found himself fighting, and winning, decades later.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* How did you get into Marcus Aurelius and Seneca? What motivated you to adapt them for modern readers and what are the main ideas that you take from their writings?* You've also written about Socrates, how do you feel he compares with the Stoics as a guide today?* What, if anything, do you think that working in movies can teach us about how the mind works?* Have you found Stoic ideas helpful during stressful periods in your own life? During your legal battles for example?* Could you imagine there being another movie about Marcus Aurelius?Links* Goodreads profile* The Spiritual Teachings of Marcus Aurelius* The Spiritual Teachings of Seneca* The Living Wisdom of Socrates* The 7th PythonThanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Western Philosophy on Drugs: Consciousness, Dreams, and Reality In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Dr. Justin Smith-Ruiu about how psychedelic experiences challenge long-standing assumptions about consciousness, perception, and reality. Find full show notes and links here: https://thethirdwave.co/podcast/episode-351/?ref=278  Justin explains how Western philosophy has historically privileged rational, sober, and waking states of mind, often dismissing dreams and altered states as unreliable. He explores how psychedelic experiences push against these assumptions, raising deeper questions about knowledge, language, and what counts as real. The conversation also examines the tension between therapeutic and existential uses of psychedelics, and how medicalization may shape the cultural role these substances play moving forward. Justin Smith-Ruiu is a professor of history and philosophy of science at the Université Paris Cité and author of On Drugs: Psychedelics, Philosophy, and the Nature of Reality. His work explores intellectual history, consciousness, and the limits of rational thought, and he writes regularly for Harper's, WIRED, and The New York Times. Highlights: How philosophy excludes altered states Why dreams are dismissed as unreliable Psychedelics and limits of rationality Language and ineffability of experience Therapeutic vs existential frameworks Medicalization and cultural impact Philosophy beyond sober cognition Episode Links: Justin Smith-Ruiu's website Episode Sponsors: The Microdosing Practitioner Certification at Psychedelic Coaching Institute. The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute. Golden Rule - Get a lifetime discount of 10% with code THIRDWAVE at checkout Disclaimer: This content is for educational, informational, and entertainment purposes only. We do not promote or encourage the illegal use of any controlled substances. Nothing said here is medical or legal advice. Always consult a qualified medical or mental health professional before making decisions related to your health. The views expressed herein belong to the speaker alone, and do not reflect the views of any other person, company, or organization. Third Wave occasionally partners with or shares information about other people, companies, and/or providers. While we work hard to only share information about ethical and responsible third parties, we can't and don't control the behavior of, products and services offered by, or the statements made by people, companies, or providers other than Third Wave. Accordingly, we encourage you to research for yourself, and consult a medical, legal, or financial professional before making decisions in those areas. Third Wave isn't responsible for the statements, conduct, services, or products of third parties. If we share a coupon code, we may receive a commission from sales arising from customers who use our coupon code. No one is required to use our coupon codes.  

In this episode of To The Root, Robyn Spangler explores the often-overlooked connection between thyroid health, metabolic function, and chronic skin conditions. While conventional research rarely draws a direct line between thyroid disorders and symptoms like acne or eczema, Robyn breaks down why the relationship is far more significant than it may appear on paper.She explains how thyroid hormones regulate essential processes that directly influence skin health—such as cellular turnover, blood flow, oil production, digestion, nutrient absorption, and immune function. Robyn also clarifies why standard thyroid labs may miss key patterns, especially when the issue lies not in hormone production, but in hormone conversion or cellular utilization.You will gain insight into how metabolic slowdowns can contribute to hormonal imbalances, digestive dysfunction, reduced detox capacity, nutrient deficiencies, and immune hyperreactivity—all of which play major roles in chronic skin symptoms. Robyn also provides guidance on how to properly assess metabolic health using labs, body temperatures, mineral testing, and symptom patterns.This episode offers a clear, actionable framework for anyone seeking to understand whether underlying metabolic or thyroid dysfunction may be standing in the way of long-term skin healing.If you're ready to understand the deeper drivers behind your skin symptoms, explore Robyn's free two-part training on metabolic, digestive, and hormonal foundations for skin healing at theclearskinlab.com/freecourse. Highlights:How thyroid hormones influence skin turnover, barrier function, oil production, and inflammationThe difference between glandular dysfunction, conversion issues, immune-related thyroid disorders, and cellular utilization problemsWhy conventional thyroid markers may not capture the full picture of metabolic healthHow sluggish metabolic function contributes to hormonal imbalance, impaired digestion, and nutrient deficienciesThe connection between metabolic health, gut dysbiosis, and increased risk of intestinal permeabilityKey nutrients impacted by poor digestion and how they affect skin repairWhy addressing metabolic health is foundational—before gut protocols, hormone supplements, or detox strategiesObjective ways to assess metabolic function, including full thyroid panels, body temperature tracking, and mineral analysisAn overview of how personalized nutrition, lifestyle adjustments, and mineral support can help restore metabolic balanceConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Following the intense shift of the Astrological New Year and the Spring Equinox, this week offers a rare, welcome calm in the energetics. As the dust settles from Pisces season, Mercury Rx, and eclipse season, the Aries fire is here to burn off the lingering fog and provide the clarity we need to move forward. In this episode, we dive deep into the relationship between your intuition and your physical form. We sometimes mistake a regulated nervous system for a numb one, but your body uses anxiety and anger as vital data points—messages urging you to change, act, and grow. This Week's Highlights: How to use this week's energy to allow new light in and let new desires show up. Somatics vs. The Brain: Our brain crafts false narratives of safety while our body holds the fastest wisdom. Saturn Cazimi (March 25th): A powerful power wash and reset for Saturn as it enters Aries. It's time for a clean slate regarding personal responsibility, self-discipline, and long-term planning. Mercury Post-Shadow: Navigating the final two weeks of confusion and why the "nuggets" of truth appearing now are essential for your Spring and Summer seasons. Venus in Taurus: A sneak peek at the lovely, sensual, and financially stable energy arriving as Venus returns home next Monday. This Week's "To-Do" List: Move: Aim for 4x this week. Check out All Around Fresh (Tuesday) and Fresh Support (Friday) in the https://www.unicornwellnessstudio.com/ member library. Heal: We are shaking off old narratives! Try a Shaking practice in the UWS library—specifically the Aphrodite Shaking this Friday. Recite: I take risks. I take action. I allow my soul to remember that anxiety and fear can equally be magic and potential. Links & Resources Experience 30 Days of Guest Access: Ready to test the waters? Get a genuine 30-day look at the studio—including 30-minute Pilates-based mat workouts, monthly Tarot readings, guided meditations, and our full library of somatic healing (tappings, shakings, and astrology tutorials). Click Here for 30 Days of Guest Access – No Payment Info Needed Follow on Instagram: @tandy_gutierrez https://www.instagram.com/tandy_gutierrez/

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In Episode 217, Sarah chats with author Christine Kuehn about her memoir, Family of Spies, and the thirty-year journey that led her to uncover a long-buried family secret. Christine shares how the story first entered her life, the decades-long research process behind reconstructing her father's past, and what it meant to weave her own discovery into the historical narrative surrounding her family's role in the Pearl Harbor attack. She also offers a glimpse of what she's working on next and shares some of her favorite book recommendations. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights How the shape of the book's narrative sets it apart from other WWII stories How this story entered Christine's life — and the moment everything changed Her decision to publicly share this dark chapter of her family's history The decades-long research process behind uncovering her father's past Why integrating her own discovery story was essential to telling her family's role in the Pearl Harbor attack A glimpse at what she's working on next Christine's Book Recommendations [31:29] Two OLD Books She Loves The Women by Kristin Hannah (2024) | Amazon | Bookshop.org [31:43] Agent Sonya by Ben Macintyre (2020) | Amazon | Bookshop.org  [33:45]   Other Books Mentioned The Spy and the Traitor by Ben Macintyre (2018) [34:45]  The Siege by Ben Macintyre (2024) [34:47]  Two NEW Books She Loves Best Offer Wins by Marisa Kashino (2025) | Amazon | Bookshop.org [35:57] The Lost Kitchen, Vol 2: Big Heart Little Stove by Erin French (2025) | Amazon| Bookshop.org [37:35] Other Books Mentioned Finding Freedom by Erin French (2021) [38:46]  One Book She DIDN'T Love Demon Copperhead by Barbara Kingsolver (2022) | Amazon | Bookshop.org[39:48] One NEW RELEASE She's Excited About Whistler by Ann Patchett (June 2, 2026) | Amazon | Bookshop.org [41:33] Other Books Mentioned Tom Lake by Ann Patchett (2023) [42:06]  Books From the Discussion At Dawn We Slept by Gordon W. Prange (1981) [5:47] Other Links Instagram | Sarah's Bookshelves, Family of Spies Review