The HEAL Podcast

What if the most powerful healing tool you have isn't something outside of you — but the energy radiating from your heart? In this illuminating episode, I sit down for Part 2 of my conversation with Kimberly Snyder — spiritual teacher, meditation guide, holistic wellness expert, and 3-time New York Times bestselling author — to explore how heart-centered living can radically transform both our inner and outer worlds. Kimberly is the founder of Solluna®, host of the top-rated Feel Good Podcast, and author of the transformative new book, The Hidden Power of the Five. Together, we explore the incredible wisdom of the heart through the lens of both ancient traditions and cutting-edge science. Kimberly walks us through the five energetic stages of the heart, from disconnection and burnout to compassion, clarity, and deep flow. She shares how even brief moments of heart-focused breathing — what she calls “micro-moments” — can begin to rewire our nervous system, regulate our emotions, and help us respond to life with more grace instead of reacting from old trauma loops. We also dive into the science of heart coherence, including research from the HeartMath Institute showing that the heart sends more signals to the brain than the brain sends to the heart — proving that our emotional state not only influences our biology, but also our perception of reality.   And maybe Heart-centered living is actually the most INTELLIGENT way to live as we enter the Age of Aquarius.  Kimberly offers powerful, practical tools for cultivating steadiness, navigating difficult relationships, and embodying love in everyday life. Together, we explore the energetic truth that love is the most powerful force, and how choosing to radiate it — even silently — can soften conflict, heal disconnection, and transform how we experience the world around us. This conversation is both grounding and expansive, offering accessible practices for emotional resilience, spiritual growth, and the return to our deepest truth: that WE ARE LOVE and LOVE heals all.  LINKS Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/Solluna by Kimberly Snyder Website: https://mysolluna.com/Solluna on Instagram: https://www.instagram.com/sollunabyks/The Hidden Power of the Five Hearts on Amazon: https://amzn.to/3ZUICm3 Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're navigating trauma, postpartum challenges, hormonal shifts, or simply seeking deeper connection and clarity, Gabby Bernstein's story offers a guiding light on the path to healing. This episode is a powerful testament to what it means to walk through darkness with courage, curiosity, and a willingness to feel.   In this intimate conversation, I sit down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein for a candid exploration of what it truly takes to heal—not just spiritually, but emotionally, physically, and neurologically. Known for her grounded wisdom and bestselling books, Gabby opens up like never before about the unexpected tools, practices, and turning points that transformed her life.   We dive into her latest book, Self-Help: This Is Your Chance to Change Your Life — a groundbreaking guide that brings the transformative framework of Internal Family Systems (IFS) therapy to a wider audience. Gabby's mission is to demystify and democratize healing, offering accessible practices to help anyone connect with their parts and access the clarity, calm, and compassion of their true Self.   Together, we explore the healing power of "Self" energy, how IFS can uncover and soothe the wounded inner child, and why cultivating compassion for our inner protectors is essential. Gabby also shares how her own healing journey has shaped her experience of motherhood, grief, and the hormonal transitions of perimenopause and beyond.   If you're feeling overwhelmed, stuck, or simply ready for your next step forward — this conversation will meet you exactly where you are.   LINKS Gabby Bernstein's Website: https://gabbybernstein.com/ Gabby Bernstein on Instagram: https://www.instagram.com/gabbybernstein/ Self Help: This Is Your Chance to Change Your Life book on Amazon: https://amzn.to/42dlWy8 Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website   Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Human Design held the key to creating a better life and more aligned relationships — simply by understanding how you're wired to thrive?   In this episode of HEAL with Kelly, I sit down with Human Design expert and bestselling author Erin Claire Jones for an eye-opening conversation about how this powerful system can help you live, love, and lead with greater clarity, ease, and authenticity.   Whether you're a Generator, Projector, Manifesting Generator, Manifestor, or Reflector, Human Design offers more than a label — it gives you permission to be yourself and practical tools to navigate life in alignment with who you truly are.   Erin shares real-life stories and insights from her new book, How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life, as we explore how your energy type, strategy, and authority shape everything from your relationships and parenting style to decision-making, communication, and daily flow.   You'll walk away with a deeper understanding of yourself — and the people you love — and actionable guidance to help you make aligned choices, avoid burnout, and create more meaningful connections.   Whether you're brand new to Human Design or well into your journey, this conversation will leave you feeling empowered to live life on your terms — with compassion, clarity, and confidence.   LINKS Erin Claire Jones Website: https://erinclairejones.com/ Erin Claire Jones on Instagram: https://www.instagram.com/erinclairejones/ How Do You Choose?: A Human Design Guide book on Amazon: https://amzn.to/4ju7l7o Download your personal Human Design Blueprint. Just visit HumanDesignBlueprint.com and use the code HEAL for a special discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if Human Design held the key to creating a better life and more aligned relationships — simply by understanding how you're wired to thrive?   In this episode of HEAL with Kelly, I sit down with Human Design expert and bestselling author Erin Claire Jones for an eye-opening conversation about how this powerful system can help you live, love, and lead with greater clarity, ease, and authenticity.   Whether you're a Generator, Projector, Manifesting Generator, Manifestor, or Reflector, Human Design offers more than a label — it gives you permission to be yourself and practical tools to navigate life in alignment with who you truly are.   Erin shares real-life stories and insights from her new book, How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life, as we explore how your energy type, strategy, and authority shape everything from your relationships and parenting style to decision-making, communication, and daily flow.   You'll walk away with a deeper understanding of yourself — and the people you love — and actionable guidance to help you make aligned choices, avoid burnout, and create more meaningful connections.   Whether you're brand new to Human Design or well into your journey, this conversation will leave you feeling empowered to live life on your terms — with compassion, clarity, and confidence. LINKS Dawson Church Website: https://dawsonchurch.com/ Dawson Church on Instagram: https://www.instagram.com/dawson.church.3/ Spiritual Intelligence on Amazon: https://amzn.to/42Nebho SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

From honoring the body's signals to embracing midlife with presence and power, Brooke Burke shares the mindset shifts, rituals, and hard-won truths that have allowed her to truly thrive — reminding us that the path back to ourselves isn't just possible… it's necessary. In this soul-stirring conversation, I sit down with my dear friend, the radiant Brooke Burke — TV host, wellness entrepreneur, and mother — for a deeply personal exploration of the body's wisdom, feminine evolution, and what it truly means to live your truth. We dive into everything from navigating menopause with curiosity and strength, to setting boundaries in love and parenting, to redefining self-worth beyond roles, titles, and “shoulds.” Brooke opens up about her thyroid cancer diagnosis, the spiritual connection behind losing her voice while hosting Dancing with the Stars, and the quiet pain of disconnection that so many women silently carry. Together, we explore how soul sickness can show up in the body when we ignore the whispers within — and how those whispers, if honored, can become powerful catalysts for transformation. When you finally tune in, the body becomes the guide, the heart becomes the compass, and the soul begins to speak. Don't miss this powerful episode infused with wild woman wisdom. LINKS Brooke Burke's Website: https://brookeburke.com/ Brooke Burke on Instagram: https://www.instagram.com/brookeburke/ Brooke Burke Body on Instagram: https://www.instagram.com/brookeburkebody/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What if love was more than a feeling — what if love was a frequency that could heal, transform, and even perform miracles?   In this deeply moving episode of the HEAL with Kelly Podcast, I sit down with Danette Wolpert Holman, visionary filmmaker and founder of the ILLUMINATE Film Festival. She shares her extraordinary journey through not one, but two “one-in-a-million” health events — first her own, then her husband's — that forever shifted her understanding of healing, surrender, and the true nature of reality.   Danette opens up about preparing for brain surgery through a year of deep emotional release work, energy healing, and spiritual exploration. Rooted in the belief that illness carries a message, she leaned fully into the mind-body connection, releasing what no longer served her and stepping into her power with clarity and grace. When her husband Drew was later diagnosed with a different, rare, life-threatening brain tumor, Danette activated every healing resource she could — surrounding him with intention, prayer, and unwavering love. The result? A second 1% miracle. This episode is a powerful testament to the limitless potential of healing, the transformative force of conscious media, and what becomes possible when we remember who we truly are.  And Danette and her husband's stories just might give us the recipe to activating miracles in our own life. This episode is a must listen!!    Come see Danette and me at the ILLUMINATE Film Festival, where I'll be joining a panel discussion. Known as the world's premier festival for conscious cinema, ILLUMINATE showcases transformational films that awaken, inspire, and empower. Experience powerful storytelling and visionary voices from around the globe — screening in person in Santa Barbara (May 1–4) and virtually online (May 5–11). LINKS Illuminate Film Festival: https://illuminatefilmfestival.com/ Illuminate Film Festival on Instagram: https://www.instagram.com/illuminatefilmfestival/ Connect with Kelly:   ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram  ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're a skeptic, a believer, or just astrology-curious, this episode is packed with cosmic truths, spiritual wisdom, and many laugh-out-loud moments. Tune in to unlock the secrets of the stars — and perhaps, uncover deeper truths about yourself.   In this electrifying episode of the HEAL with Kelly Podcast, I sit with astrologer, psychotherapist, and spiritual guide to the stars, Debra Silverman, as she takes us on a cosmic deep-dive into the power of astrology, the four elements, and the massive planetary shifts of 2025 and beyond. With her signature humor, raw honesty, and no-nonsense wisdom, Debra unpacks how understanding your astrological blueprint can be the key to self-acceptance, healing, deeper connections, and living in alignment with your true purpose.   We also discuss her latest book, I Don't Believe in Astrology: A Therapist's Guide to the Life-Changing Wisdom of the Stars, where Debra breaks down the profound impact astrology can have on personal growth, relationships, and navigating life's challenges — even for the skeptics.   With a blend of practical insights and real-life stories, Debra dives into it all — from the radical shifts sparked by Pluto's move into Aquarius (think AI, ETs, and a rapidly evolving world!) to the four elements — earth, fire, air, and water — and their deep connection to astrology, shaping our personalities, strengths, challenges, and even relationship dynamics. She also explores the mysteries of compatibility, revealing why opposites attract, why “like signs” thrive, and how astrology can offer clarity in love and partnerships.   If you've ever wondered why you are the way you are, why you have insane chemistry with the wrong person, or how to harness your cosmic blueprint for a more fulfilling life, this episode will change the way you see yourself, your relationships, and the universe. LINKS Debra Silverman's Website: https://debrasilvermanastrology.com/ Debra's Silverman on Instagram: https://www.instagram.com/debrasilverman_astrology/ I Don't Believe in Astrology book on Amazon: https://amzn.to/4iHQDB0 Join us on May 8th at the Writers Guild Theatre in Beverly Hills for Cancer: From Fear to Hope—a transformative evening of conversation and healing for anyone impacted by cancer. For tickets, visit: https://hope.healwithkelly.co/heal-from-fear-to-hope Connect with Kelly:   ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram  ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to healing your patterns, pain, and even chronic symptoms isn't in your mind — but in your nervous system? In part 2 of this powerful conversation, I welcome back Somatic Experiencing Practitioner and Trauma Expert Sarah Baldwin to dive even deeper into the unseen architecture behind our behaviors, relationships, and health.   We pick up where we left off — exploring the six nervous system states — and take a closer look at the three core states of regulation. Sarah shares how patterns like avoidance and overachievement are often misunderstood protector parts, and how chronic dysregulation can silently drive emotional, physical, and relational suffering.   This episode also takes us into the transformative world of parts work — a method of identifying and tending to the younger, vulnerable parts of ourselves that carry unresolved pain, and the protective parts that step in to keep us safe. Sarah explains how healing happens when we step into our adult self and become the loving, attuned protector those parts have always needed.   We explore the building blocks of real intimacy, how to gently reconnect with your inner child, why endings can be sacred gifts, and why nervous system regulation may be the most powerful medicine of all.   From breathwork and stillness to play and embodiment, Sarah offers practical tools to support daily regulation and rewiring your nervous system. We also touch on the power of reparenting our younger parts and cultivating the adult self that allows for deep healing, connection, and lasting change.   If you've ever wondered why healing hasn't "stuck," why certain patterns keep repeating, or why even LOVE can feel unsafe — this episode is for you.   LINKS Sarah Baldwin's Website: https://www.sarahbaldwincoaching.com/ Sarah Baldwin on Instagram: https://www.instagram.com/sarahbcoaching/ SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.  Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

A powerful, must-listen exploration of how our nervous systems shapes every aspect of our lives. Whether you struggle with anxiety, negative relationship patterns, or feel stuck in survival mode, this extraordinary episode will equip you with the profound wisdom and tools to get back in the driver's seat of your life, heal past trauma, and experience the life of your dreams.   Are you truly in control of your life, or are you in the back seat while your nervous system drives the car? In this eye-opening episode of HEAL with Kelly, I sit down with Sarah Baldwin, a Somatic Experiencing Practitioner and trauma resolution expert, to explore how our nervous system unconsciously shapes our thoughts, emotions, and behaviors. We uncover how past experiences create invisible walls that keep us from the love, success, and fulfillment we crave — and why true healing isn't just about processing the past, but about expanding our capacity to receive the good in life.   Sarah unpacks the science of attachment, breaking down how anxious, avoidant, and disorganized patterns shape relationships and why we unconsciously repeat familiar dynamics. She reveals how our nervous system — not our conscious mind — drives our choices, influencing everything from love to career. We also explore why success, love, and abundance can feel overwhelming, how to release stored trauma, and why words alone aren't enough for lasting healing.   Most importantly, Sarah shares how practical, science-backed somatic exercises can help regulate the nervous system, rewire stress patterns, and expand our capacity for joy, connection, and fulfillment. This episode will make you feel seen. Tune in now to learn how to break free from survival mode, regulate your nervous system, and step into a life of greater peace, joy, and possibility! LINKS Sarah Baldwin's Website: https://www.sarahbaldwincoaching.com/ Sarah Baldwin on Instagram: https://www.instagram.com/sarahbcoaching/ Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some stressors make us stronger, while others break us down? How can we train ourselves to return to center when life throws us off course? And what is the ultimate determinant of health and happiness? In this powerful episode of HEAL with Kelly, I sit down with my dear friend Jeff Krasno — co-founder of Commune and Wanderlust, host of the Commune Podcast, and author of the upcoming book, "Good Stress: The Benefits of Doing Hard Things." Jeff unpacks the science of resilience, exploring how intentional stressors — like cold plunges, fasting, and difficult conversations — not only strengthen the body but also sharpen the mind and enhance emotional intelligence. He shares how his own journey of self-discovery led him to recognize his lifelong mission of bringing people together in deep, meaningful connection - and reframing how we can use challenges for our own good. Through personal stories, cutting-edge research, and wisdom gathered from some of the world's greatest minds, Jeff reveals the hidden power of community, the physiological magic of discomfort, and the tools we can all use to find balance in a chaotic world. Together, we explore how small but powerful changes can shift the way we approach stress, connection, and our own potential. Listen in and discover tools to help build resilience, embrace challenges, and create true ease in your life. LINKS Jeff Krasno's Website: https://www.jeffkrasno.com/ Jeff Krasno on Instagram: https://www.instagram.com/jeffkrasno/ Commune's Website: https://www.onecommune.com/ Commune on Instagram: https://www.instagram.com/onecommune/ Good Stress book on Amazon: https://amzn.to/41F7Q6X SPONSORS BRANCH BASICS: Go to https://www.branchbasics.com/  and use code HEAL to get 15% off the Premium Starter Kit. Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

What if aging didn't have to mean decline, but meant renewal instead? What if food wasn't just fuel, but a key to longevity, immunity, and total well-being? In this compelling episode of HEAL with Kelly, I sit down with Dr. Jeffrey Bland, the Father of Functional Medicine, to explore the science of immuno-rejuvenation and the keys to turning back our biological clocks. Dr. Bland unpacks how our immune systems don't have to deteriorate with age — revealing how we can reverse immune aging naturally. He shares groundbreaking research on Himalayan Tartary Buckwheat, a lost superfood packed with over 120 immune-boosting polyphenols, and explains why diet personalization is crucial for long-term vitality. The conversation also dives into the emerging science behind GLP-1 hormones, like those used in Ozempic, and how our bodies naturally regulate appetite and metabolism. Dr. Bland also explores the secrets of Blue Zones, the critical role of soil health in human health, and the concept of resonance — how everything from the food we eat to our emotional environment can either support or disrupt our body's natural harmony. Mentor to the likes of Dr. Mark Hyman and others, and the founder of Big Bold Health, Dr. Bland is at the forefront of a movement revolutionizing immune resilience, regenerative agriculture, and planetary health, proving that our well-being is deeply interconnected with the world around us. Packed with science-backed wisdom, practical tools, and eye-opening insights, this episode is a must-listen for anyone looking to take control of their health in a truly holistic, functional, and personalized way. LINKS Dr. Jeffrey Bland Website: https://jeffreybland.com/ Dr. Jeffrey Bland on Instagram: https://www.instagram.com/drjeffreybland/ Big Bold Health Website: https://bigboldhealth.com/ Big Bold Health on Instagram: https://www.instagram.com/bigboldhealth/ Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the life you desire is just one thought away? What if the key to happiness, success, and deep fulfillment has been within you all along — waiting to be unlocked? Whether you're navigating challenges, seeking deeper meaning, or looking for ways to elevate your mindset, this episode will leave you feeling empowered, expanded, and ready to embrace the path ahead.   Today on HEAL with Kelly, I sit down with mindset coach, speaker, mother, and podcast host Sarah Grynberg to explore the profound connection between our thoughts and the reality we create. We dive into her newly released book, "Living A Life of Greatness – Steps to a Fulfilling Existence." Sarah shares her personal journey — how she experienced total burnout and a dark night of the soul, which ultimately led her back to her true self and awakened the gifts and manifesting powers that were inside her all along. Together, we uncover the science and spirituality behind personal growth and success, revealing how professional athletes, executives, and everyday individuals can train their minds to overcome fear, reprogram limiting beliefs, and attract/create the life they truly desire. From the life-changing power of meditation, visualization, and gratitude, to the unexpected beauty of human connection and forgiveness, Sarah reveals how small shifts in mindset can lead to game-changing transformation.  Tune in now to break free from fear, harness the power of your mind, and create a life of greatness! LINKS Sarah Grynberg Website: https://sarahgrynberg.com/ Sarah Grynberg on Instagram: https://www.instagram.com/sarahgrynberg/ 'Living a Life of Greatness' Book on Kindle (Amazon): https://amzn.to/4ir2WRI 'Living a Life of Greatness' Book Paperback: https://tinyurl.com/49vvc4h2 Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Is the key to healing really as simple as breathing pure oxygen?? For years, Brad Pitzele battled fatigue, chronic pain, and even multiple bouts of cancer, while searching for a way to reclaim his health. Traditional treatments weren't working so he broadened his search and discovered Exercise with Oxygen Therapy (EWOT), a game-changing approach that supercharges oxygen intake through movement. The results? Reduced inflammation, better sleep, clearer thinking, renewed vitality, and healing.    In this powerful episode of the HEAL with Kelly Podcast, I welcome Brad, founder of One Thousand Roads, to explore how exercise with oxygen therapy (EWOT) is revolutionizing recovery from Lyme disease, autoimmune conditions, and even cancer. We dive into the key differences between EWOT and Hyperbaric Oxygen Therapy, the science behind oxygen and cellular repair, detoxification, and anti-aging, and why oxygen is essential for athletic performance and optimal health. Brad also shares eye-opening insights on the hidden truths about Lyme and co-infections, as well as his passion and commitment to make EWOT more accessible to millions.    Whether you're battling a chronic illness, looking to enhance your performance, or are simply seeking optimal health and longevity, this episode is packed with powerful insights that can change your life. Tune in now and discover how oxygen can help you heal, recover, and thrive! LINKS One Thousand Roads Website: https://www.onethousandroads.com/ One Thousand Roads on Instagram: https://www.instagram.com/onethousandroadshq Go to https://www.onethousandroads.com/ and use CODE: HEAL10 for 10% off on the EWOT System, valid from March 6, 2025 till March 13, 2025. Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing from heartbreak? Questioning your relationship? Seeking deeper connection? This episode is packed with empowering wisdom which will transform the way you experience LOVE and partnership. Are ready to create the relationship you dream of and deserve?   In this episode of the HEAL with Kelly Podcast, I sit down with Jillian Turecki — renowned relationship coach, teacher, and author — to uncover profound insights on love, self-worth, and the patterns that shape our relationships. Her new bestselling book, “It Begins with You: The 9 Hard Truths About Love That Will Change Your Life,” — offers a compassionate yet no-nonsense guide to breaking unhealthy patterns, deepening self-awareness, and cultivating the kind of love that truly fulfills. Together, Jillian and I explore the complexities of modern love — why we stay in situationships, the fears that keep us from commitment, and the red and green flags that define healthy relationships. We discuss how our beliefs about love and self-worth unconsciously shape the relationships we attract and how breaking free from limiting conditioning can lead to deeper, more meaningful connections, as well as joy and freedom. Jillian challenges the illusions we hold about our desire to change our partners, the societal conditioning that pushes women into people-pleasing, and the crucial role boundaries play in emotional safety. She shares practical tools for recognizing destructive patterns, overcoming fear, and building the confidence to ask for what we truly want in love and life. This is a must-watch/listen-to episode! LINKS Jillian Turecki's Website: https://www.jillianturecki.com/ Jillian Turecki on Instagram: https://www.instagram.com/jillianturecki/ 'It Begins With You' on Amazon: https://amzn.to/4hyAn4R SPONSORS 23andMe: Go to https://www.23andme.com/HEAL to receive 10% off. Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

What if everything you owned was suddenly gone? What if life forced you to surrender in the most extreme way possible? In this deeply personal solo episode of the HEAL with Kelly Podcast, I share my transformative journey through the devastation of the recent California fires, which took the home that my daughter and I were renting along with all our cherished belongings. With raw honesty, I recount the emotional rollercoaster of loss, resilience, and the overwhelming love and support that all of us affected continue to receive from the greater community.   I reflect on the profound lessons that emerged from this tragedy — surrender, trust, and healing — and how my experience at 40 Years of Zen unexpectedly prepared me with the resilience I would need just days later. I also open up about my recent psychedelic journey with BUFO or 5-MeO-DMT, an experience that has forever changed me in a beautiful way.   For anyone going through a massive life change, loss, a diagnosis, divorce, or the aftermath of a natural disaster, I hope my story will provide hope that there is life after destruction, and sometimes life needs to bring everything to ashes before the phoenix of our power, purpose, and truth can RISE. Join me as I vulnerably share my path forward — embracing the knowing that I will rebuild and land exactly where I'm meant to. LINKS Website: https://healwithkelly.co/ HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/ Kelly Gores Instagram: https://www.instagram.com/kellygores/ HEAL with Kelly Podcast: https://tinyurl.com/healwithkellypodcast SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Connect with Kelly: ·     Watch all episodes on YouTube ·     Sign up for HEAL with Kelly newsletter ·     Follow Kelly on Instagram ·     Follow HEAL with Kelly on Instagram ·     HEAL with Kelly on TikTok ·     Follow HEAL with Kelly on Facebook ·     Visit HEAL with Kelly Website ·     Watch the HEAL Documentary ·     Get the HEAL Book Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the HEAL with Kelly Podcast, I reconnect with the Mind Architect and my brother from another Mother Peter Crone, whose profound work in human potential and freedom has helped thousands worldwide. Together, we shine a light on the illusions that keep us stuck — from subconscious limiting beliefs to societal conditioning — and how we can truly break free in order to ignite our full potential. Peter shares profound insights on the power of perspective and identity, explaining how our conditioned narratives shape our reality and why shifting them is the key to transformation. He likens personal growth to alchemy — where the old self must transform — like fire refining metal, creating something precious and infinitely more valuable.   We also dive into fear, resistance, and disease, examining how unprocessed emotions manifest in the body and why true healing begins with awareness. A core theme of our conversation is the death of the ego — how letting go of outdated identities and stories leads to huge growth and transformation. We also explore the masculine and the feminine, highlighting the dysfunctional cycles that keep us disconnected, and how stepping into authentic masculine leadership and feminine empowerment can restore balance both individually, and for society as a whole. I also open up about my recent BUFO experience, which facilitated a deep remembering of who we really are and what life is all about. If you're ready to shift your perspective, heal deeply, step into true liberation, and find out if Peter is single or not, this conversation is one you don't want to miss. SHOW LINKS: Peter Crone Website: https://www.petercrone.com/ Peter Crone on Instagram: https://www.instagram.com/petercrone/ SPONSORS: BRANCH BASICS: Go to https://www.branchbasics.com/  and use code HEAL to get 15% off the Premium Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Katie Brindle, best-selling author, and leading expert in Chinese medicine, holistic well-being, and self-healing. Katie's personal story is truly remarkable, in which she shares how a life-changing car accident led to her firsthand discovery of the healing power of Chinese medicine and other ancient healing practices. Together, we explore the intricate connection between physical, emotional, and spiritual health, examining how key organs function like "ministers" in a harmonized system, constantly communicating and shaping our overall well-being. Katie also explains why she believes circulation is the foundation of good health and shares a number of simple daily movements we can all easily implement to create positive lasting change. We also explore the fascinating world of BaZi wisdom, uncovering how this ancient system can provide laser-focused clarity on life purpose, self-discovery, and healing. Katie and I discuss Chinese medicine's ability to not only relieve pain but also better align individuals with their higher selves and ultimately foster greater balance in their lives. Tune in now to unlock a number of ancient insights designed to help you better embrace your true path, and cultivate a life filled with greater vitality, purpose, and joy. Links Katie Brindle's Website: https://www.katiebrindle.com/ Katie Brindle on Instagram: https://www.instagram.com/katie_brindle/ Yang Sheng: The Art of Chinese Self-Healing on Amazon: https://amzn.to/40DvJLS Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with award-winning actor, singer, and advocate Aaron Lazar for one of the most powerful and inspiring conversations I've ever had on the HEAL with Kelly Podcast. Aaron shares his deeply personal journey of navigating ALS, a diagnosis that has challenged every part of his being. He also opens up about his struggle to make sense of the incomprehensible, the process of finding the courage necessary to release fear, and the profound shifts he's experienced by embracing surrender and raising his vibration to align with healing.   Aaron reveals how his journey ultimately led him to reprogram his mind, connect deeply to self-love and spirituality, and find hope through the stories of ALS reversals. His resilience and determination shine as he describes his advocacy for advancing research and his commitment to living life fully, despite the ongoing challenges that come with the disease. He also shares the inspiration behind 'The Impossible Dream,' a speaking platform he created where music and storytelling come together to empower others to believe in their own impossible dreams.   This conversation is a raw, honest, and uplifting exploration of the human spirit's ability to transcend even the most daunting of circumstances. Aaron's wisdom and vulnerability profoundly moved me, and I know his words will inspire you to see life's challenges through a new lens of hope, consciousness, and transformation. Tune in now to experience this extraordinary episode! LINKS Aaron's Website: https://www.aaronlazar.com/ The Impossible Dream on Instagram: https://www.instagram.com/impossibledreamalbum/ Aaron Lazar on Instagram: https://www.instagram.com/aaronscottlazar/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with HEAL's film producer, Master Sattva Himalayan Yoga and Meditation Teacher, and my very good friend, Adam Schomer. Through his company i2i Productions, Adam is known for creating transformative documentaries like The Highest Pass, The Road to Dharma, and Women of the White Buffalo. Adam, of course, is also a producer of the documentary HEAL, which truly served as the foundation for our now beautiful friendship.   Today, we dive into his latest project, Selling Superman, a four-part documentary which on the surface might look like a film geared towards rabid comic book fans, but at its core is a story of how childhood trauma can shape a personality, a life's purpose, and a mission to understand what this human experience is all for. A deeply moving journey of healing, Selling Superman explores the fascinating subculture of comic book collectors, one man's obsessive 300,000 book collection including a Superman #1, worth $3.5 million. Adam opens up about the challenges of leading this deeply personal “pilgrimage,” balancing ethical storytelling with vulnerability, and navigating the delicate process of sharing someone else's truth.   We also discuss universal themes from the film, including the impact of family conditioning, the search for inspiration, and the power of storytelling in a healing journey. Tune in now to hear Adam's reflections, lessons learned, and why Selling Superman is a journey that speaks to every human, not just comic book collectors. Links Adam Schomer's Website: https://www.adam.yoga/ i2i Productions Website: https://www.livingi2i.com/ Selling Superman Website: https://www.sellingsuperman.com/ Adam Schomer on Instagram: https://www.instagram.com/i2iproductions/ Selling Superman on Instagram: https://www.instagram.com/sellingsupermanfilm/ SPONSOR MAGIC MIND: Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/healwithkellyjan Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Darshan Shah, a board-certified surgeon, health and wellness specialist, published author, and the founder of Next Health — the world's largest Health Optimization and Longevity clinic. Dr. Shah's journey is nothing short of remarkable. Beginning his career in an accelerated MD program, he earned his medical degree at just 21, becoming one of the youngest doctors in the United States. After honing his skills at the prestigious Mayo Clinic, he earned board certification and went on to establish medical and surgical centers throughout California. Despite his professional success, Dr. Shah experienced a personal health crisis that became a pivotal wake-up call. Years of grueling work in the operating room had left him battling autoimmune disease, adrenal fatigue, and metabolic syndrome. In this candid conversation, he shares the strategies that helped him reclaim his health — and how we can all apply them to not only live our own best lives but ultimately extend our health spans. As an advocate for becoming the "CEO of your own health," Dr. Shah shares the importance of tracking key biomarkers and making informed decisions about nutrition, movement, and self-care. He also delves into the power of cutting out ultra-processed foods, the science of habit formation, and the role that spirituality and quantum theory play in achieving holistic well-being. Packed with actionable advice and forward-thinking perspectives, this episode is a must-listen for anyone seeking to prevent disease, optimize their lifestyle, and unlock the secrets to a longer, healthier life. LINKS Dr. Shah's Website: https://www.drshah.com/ Dr. Shah on Instagram: https://www.instagram.com/darshanshahmd/ Next Health Website: https://www.next-health.com/ Next Health on Instagram: https://www.instagram.com/nexthealth/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this empowering episode of the HEAL with Kelly Podcast, I sit down with Dr Rangan Chatterjee, bestselling author and one of the UK's most influential doctors, to discuss his groundbreaking new book, Make Change That Lasts. With over 23 years of experience, Dr Chatterjee has inspired millions to live healthier, happier lives through his practical, science-backed approach to wellness. Together we explore how to create a life of balance, resilience, and inner peace. Dr Chatterjee shares his journey of moving beyond symptom-based medicine to uncover root causes, empowering individuals to take control of their health and happiness. He emphasizes the importance of cultivating self-trust amidst today's information overload and highlights the transformative power of small, intentional daily habits. Dr Chatterjee also shares personal practices, including his daily solitude routine and morning intention-setting, which have reshaped his mindset and approach to life. Tune in to this inspiring conversation to learn how to shift from reactivity to empowerment and take charge of your internal well-being. LINKS Dr Chatterjee Website: https://drchatterjee.com/ Dr Chatterjee on Instagram: https://www.instagram.com/drchatterjee/ 'Make Change That Lasts' on Amazon: https://amzn.to/3URQykK Feel Better, Live More Podcast: https://drchatterjee.com/blog/category/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt solo episode, I reflect on what has been the most emotionally challenging year of my life and share insights from a deeply personal journey that has completely reshaped my model for the world. I also dive into the profound lessons I gained from attending 'Date with Destiny' in December, a powerful in-person event led by Tony and Sage Robbins, where attendees are guided through a profoundly healing and transformative self-realization process. I also talk about the lifesaving power of forgiveness and how practicing Ho'oponopono is a practical and beautiful way to generate forgiveness of self and others. By redefining my priorities and values, I've stepped into more peace, power, and alignment with purpose. I share how life's challenges, which I now see as "worthy opponents," have become opportunities for personal growth and evolution. As we kick off 2025, I feel inspired to create a life lived and LOVED to the fullest. Tune in now for this intimate and inspiring reflection on healing, transformation, and the incredible power of gratitude. Join me for this intimate and inspiring conversation on healing, transformation, and the incredible power of gratitude. LINKS Kelly Gores Instagram: https://www.instagram.com/kellygores/ HEAL with Kelly Website: https://healwithkelly.co/ HEAL with Kelly Instagram: https://www.instagram.com/healwithkelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of the HEAL with Kelly Podcast, I am honored to welcome back my dear friend Marianne Williamson — a globally recognized spiritual leader, bestselling author, humanitarian, and of course a profound voice in the documentary HEAL. Marianne is renowned for her wisdom on healing and spirituality, as captured in all of her books to date, including her latest work, The Mystic Jesus: The Mind of Love — which reimagines Jesus not as a distant historical figure but as a universal and transformative spiritual force that calls us to embody love in our daily lives. Reflecting on the teachings of her bestselling A Course in Miracles, Marianne shares insights into the journey from head to heart, the essential alignment of mind and body, and the practice of mental hygiene each morning to navigate the chaos of the modern world with grace. Together, we also dive deep into the transformative power of relationships, exploring how they offer opportunities to reconnect with love, embrace forgiveness, and transcend ego-driven patterns. Marianne passionately discusses the rise of the divine feminine — not as a passive or soft energy, but as a fierce protector of life, justice, and the planet. She also delves into the internalized patriarchy that many women carry and the sacred responsibility of sisterhood to support and uplift one another. With compelling insights on freedom, civility, and showing up in turbulent times, this episode is a powerful call to embrace our most loving, connected, and fierce selves, contributing to the collective healing and evolution of humanity. Links Marianne Williamson's Website: https://marianne.com/ Marianne Williamson on Instagram: https://www.instagram.com/mariannewilliamson 'The Mystic Jesus' on Amazon: https://amzn.to/4hWLd5u Marianne Williamson's Substack: https://www.transformarticles.com/ Sponsors AirDoctor: Go to https://www.airdoctorpro.com and use promo code HEAL and, depending on the model, you'll receive up to $300 OFF. JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal Learn more about your ad choices. Visit megaphone.fm/adchoices

In this inspiring episode of the HEAL with Kelly Podcast, I speak with author, podcaster, global speaker, and “moment maker" Carlos Whittaker to discuss his journey of disconnecting from screens to reconnect with life. Known for his authenticity and storytelling, Carlos shares insights from his latest book, Reconnected: How Seven Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human. He takes us through a number of profound lessons he learned from his no-tech experience including how to cultivate true patience, and the life-changing gifts found in being present. Carlos reveals how these experiences reshaped his daily life, from implementing weekly 24-hour screen-free challenges to rediscovering the lost arts of wondering, noticing, and savoring life. He also dives into the physical and mental transformations he experienced, including an extraordinary improvement in his cognitive memory after just weeks without screens. Fueled by heartfelt personal anecdotes, Carlos takes me on a journey within this episode to explore the incredible beauty and freedom on the other side of our addiction to screens and the information (and cheap dopamine hits) that flows from them 24/7. Tune in now to hear Carlos' powerful message and screen-free challenge to us all. LINKS Carlos Whittaker's Website: https://www.carloswhittaker.com/ Carlos Whittaker on Instagram: https://www.instagram.com/loswhit/ Reconnected on Amazon: https://amzn.to/3B0mNav Carlos Whittaker's Podcast: https://www.carloswhittaker.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the HEAL with Kelly Podcast, I sit down with Dr. Espen Wold-Jensen — a renowned researcher in Neuroscience and Quantum Physics, Conscious Business Mentor, and Multi 7-Figure 'SoulPreneur' — to explore the profound connections between energy, healing, and consciousness. Dr Espen shares his remarkable journey from a near-death experience to discovering his purpose, diving into the life-changing moment he realized that healing must come from within. Together, we discuss how breathwork became a key part of his recovery, and Dr Espen introduces us to his signature Quantum DMT Breathwork Technique, which he now uses to guide others toward inner peace and transformation. We also delve into the art and science of consciousness, uncovering how it empowers us to transform obstacles into opportunities and heal from within. Drawing on ancient wisdom and the intersection of science and spirituality, we explore practical tools for self-mastery. Tune in now to gain insight on how to tap into the "hidden superpower" of your breath, unblock your energy centers, and ultimately experience life with enhanced awareness and presence. This episode is a must-listen for anyone seeking a deeper understanding of health, healing, and the transformative potential of energy. Links Dr Espen's Website: https://drespen.com/ Dr Espen Instagram: https://www.instagram.com/dr_espen/ Dr Espen Podcast: https://drespen.com/podcast/ Sponsors LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Lara J. Day, a Neurogenic Qigong practitioner and the author of one of my personal favorite annual tools for practical clarity and mystical magic: The 13 Holy Nights Oracle Deck. Lara takes us through the transformative wisdom of the 13 Holy Nights, an ancient solstice-based practice that offers a profound way to align with the rhythms of nature, reflect on the past year, and plant dream seeds for the year ahead. She also shares how this 13-day journey begins on the winter solstice — the longest night of the year — and how each day provides spiritual guidance for the months ahead through oracle card readings, journaling, and mindful presence.   Together we delve into the insights from her research into Christmas traditions and the historical significance of the winter solstice, highlighting its universal importance across cultures. Lara connects this practice to ancient solstice sites, showing how it helps us reconnect with nature's wisdom and cosmic rhythms. She also discusses her healing work which blends Medical Qigong with Tension and Trauma Releasing Exercises (TRE) to release stored tension and promote well-being. This episode combines ancient traditions, modern healing, and soulful guidance to help set the stage for a more intentional and connected new year. This deck and ritual are something I look forward to every winter because the magic that unfolds truly takes my breath away throughout the entire year to come. Trust me, you will want to try it!    As a listener of The HEAL with Kelly Podcast, you can also get 15% OFF your 13 Holy Nights Oracle Deck by using code KELLY15 at https://www.13holynightsoracle.com/ LINKS Lara J. Day Website: http://www.larajday.com/ 13 Holy Nights Oracle Website: https://www.13holynightsoracle.com/ Lara J. Day Instagram: https://www.instagram.com/larajday SPONSORS LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with my good friend Krystyna Houser, who shares her inspiring journey through severe GI challenges and her current mission to revolutionize digestive healthcare through her company mBIOTA Labs. After a long and often frustrating road to her SIBO diagnosis, Krystyna became determined to create accessible, effective solutions for those battling digestive disorders. She opens up about her experiences with doctors who dismissed her symptoms, the power of trusting one's instincts, and how her work led to a palatable elemental diet that empowers patients to complete treatment without antibiotics.   Together, Krystyna and I also discuss another of her creations: The Good LFE Cookbook, where she collaborated with a number of top experts to craft recipes that bring vibrant, simple, and delicious low-fermentation options to the SIBO and IBS community. Tune in now to hear a story of resilience and to be inspired by Krystyna's unwavering commitment to digestive health. Go to https://mbiota.com/ and use CODE KELLY15 to receive 15% OFF your order (offer good till January 2025) LINKS mBIOTA Website: https://mbiota.com/ mBIOTA on Instagram: https://www.instagram.com/elementaldiet Krystyna Houser on Instagram: https://www.instagram.com/krystynahouser/ The Good LFE Cookbook on Amazon: https://amzn.to/3NGFjYn SPONSORS AIR DOCTOR: Go to https//www.airdoctorpro.com and use code HEAL to receive up to $300 OFF depending on which model you choose. LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! 23andME: Go to https://www.23andme.com/HEAL for your limited-time offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Michelle Patrick, a clinical doctor of Traditional Chinese and Naturopathic Medicine, to explore the profound wisdom of the human body as a tool for healing and self-mastery. Dr. Michelle shares her belief that the body is a "divine technology," uniquely designed to help us navigate life, heal emotional wounds, and connect more deeply with our spiritual selves. She explains how reconnecting with the body's architecture—right down to our fingerprints—can help heal feelings of unworthiness and foster personal growth. Together we explore the five-element theory, a key aspect of Traditional Chinese Medicine that links the body to the natural world through five elements: wood, fire, earth, metal, and water. Each element governs specific organs and emotions, highlighting the deep connection between physical health and emotional well-being. Known as the "Organ Lady" for her expertise, Dr. Michelle excels in understanding how organs reflect emotional states, allowing her to regularly guide patients through holistic healing by addressing both physical and emotional imbalances. Tune in now to explore her fascinating ability to connect long-standing emotional patterns with physiological symptoms. LINKS Dr. Michelle Patrick Website: https://www.themichellepatrick.com/ Dr. Michelle Patrick on Instagram: https://www.instagram.com/theearthoracle/ SPONSORS JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of the HEAL with Kelly Podcast, I speak with quantum healer Skai to explore energy healing's incredible potential when it comes to breaking free from illness, trauma, and limiting beliefs. Skai shares his incredible 3-year long story of awakening, breaking through his own limiting beliefs and the roots causes of his suffering. Skai also introduces us all to his powerful Double Vortex Technique, explaining how harnessing energy frequencies can effectively obliterate viruses, chronic conditions, and emotional blockages.   Together we highlight the importance of learning how to work with our own energy and activating the healing power within. Skai reminds us that we all have the capacity to connect with our inner guidance and transform our lives. Throughout the episode, Skai also offers practical steps for applying these energy techniques to a range of everyday challenges including physical ailments and emotional struggles.   Tune in now to learn how to tap into your own healing potential, and to gain access to a number of tools designed to face fears, release negative energy, and align with your highest self. LINKS: KA Energetics Website: https://www.kaenergetics.com/ KA Energetics on Instagram: https://www.instagram.com/kaenergetics/ Skai invites you to transform your daily practice with his simple yet powerful psychoenergetic technique, the DOUBLE VORTEX. In just minutes, quiet your mind, recenter, and dissolve blockages. Experience the DOUBLE VORTEX now! And don't miss these two special offers: Unlock your divine potential! Use the keyword KELLY for 20% off Skai's POTENTIA 3-month live course to discover your purpose and unleash your full potential. Book a call by Nov 21st to claim the discount: POTENTIA 20% off. Secure Your Limited Early Bird Offer of Skai's Memoir, THREE YEARS IN SILENCE, for Just $2! Releasing on 11/11!  RESERVE MY COPY SPONSORS: JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. OAK ESSENTIALS: Go to https://www.oakessentials.com and use code HEAL15 for 15%OFF your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the HEAL with Kelly Podcast, I speak with wellness expert, bestselling author, founder of Solluna, and my dear friend Kimberly Snyder, to explore the profound insights from her latest book, The Hidden Power of the Five Hearts. In the book which she considers her greatest contribution by far, Kimberly combines ancient wisdom with cutting-edge research to reveal how dropping into the heart and getting into a state of coherence can spark quantum leaps in your health, emotional well-being, and overall life experience.   Beyond the book, Kimberly and I also explore the science behind heart intelligence, including how negative emotions like fear and anger disrupt your body's harmony, while positive emotions like appreciation help to restore balance and boost vitality and joy. We dive deep into the little known five stages of the heart while Kimberly shares groundbreaking research from her study with the HeartMath Institute, showing how simple, heart-centered practices can lower stress, increase immunity, and enhance emotional intelligence in just eight minutes a day. If you're looking for practical tools to bring more peace, resilience, and energy into your life, this episode delivers inspiring stories and accessible techniques that can help you unlock the incredible potential of your heart.   LINKS Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/ 'The Hidden Power of the Five Hearts' on Amazon: https://amzn.to/3ZUICm3 Solluna on Instagram: https://www.instagram.com/sollunabyks/ Solluna by Kimberly Snyder Website: https://mysolluna.com/ SPONSORS LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I embark on an eye-opening journey into the belly of the whale, aka, our microbiomes. Leo Grady is the founder and CEO of JONA, a pioneer company focused on harnessing AI to decode the gut microbiome and offer science backed solutions to your unique microbial makeup. JONA's innovative approach aims to make microbiome analysis as routine and accurate as blood work, unlocking personalized insights that empower individuals to take control of their health.   Together we explore the transformative role of artificial intelligence in healthcare and its potential to revolutionize health management. Leo shares the connections between the microbiome and various, common health conditions — ranging from mental health disorders to autoimmune diseases and cancer. He highlights the paramount impact gut health has on overall well-being and emphasizes the importance of a proactive approach to health management. He also shares insights into the demand of precision medicine, illustrating how AI can predict responses to treatments based on unique microbiome profiles. Addressing common misconceptions, he encourages listeners to view AI as a powerful ally rather than an omnipotent force, when used in the right way.  Tune in now to a conversation that balances the magic of technology with the essential human touch and bio-individuality that are both so critical in healthcare.   As an added bonus, HEAL with Kelly subscribers also receive $50 OFF your first order on the JONA website. CLICK HERE to visit JONA Health and use code KELLY50 to claim your discount today. LINKS JONA Website: https://jona.health/ JONA on Instagram: https://www.instagram.com/jonahealth/ Leo Grady on LinkedIn: https://www.linkedin.com/in/leo-grady-a745517/ Leo Grady on Instagram: https://www.instagram.com/leo_grady_jona/ Go to https://jona.health/ and use CODE KELLY50 to receive $50 OFF your order. SPONSORS AIR DOCTOR: Go to https://www.airdoctorpro.com and use promo code HEAL and, depending on the model, you'll receive UP TO $300 off. SKIMS: Go to https://www.skims.com/ After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select HEAL with Kelly Podcast in the dropdown menu that follows. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I'm joined by my dear friend, Vicky Vlachonis, a renowned integrative health expert, osteopath, author, and the founder of Saint Supply medicinal olive oil. Together we delve into the mind-body-soul connection, highlighting the importance of addressing both emotional and physical pain for true healing. We also touch on the power of forgiveness, emotional release, and the role of daily rituals in achieving lasting vitality. We also explore how unresolved trauma and emotional blocks can manifest as physical pain, with Vicky sharing her holistic approach to pain resolution.   She also introduces us all to her high phenolic organic drinking olive oil, Saint Supply, known as the "Living Elixir”. She also explains how this scientifically backed olive oil supports memory, lowers cholesterol, and reduces heart attack risk, making it a vital part of whole-body nourishment. Tune in now to learn about this delicious staple in my daily diet, and to also discover how to connect the dots between emotional and physical pain, nourish your body and soul, and live in alignment with your truth. Links Vicky's Personal Website: https://www.vickyvlachonis.com/ Vicky on Instagram: https://www.instagram.com/vickyvlachonis/ Saint Supply's Website: https://www.saintsupply.com/ Saint Supply on Instagram: https://www.instagram.com/saintsupplyco/ 'The Body Doesn't Lie' on Amazon: https://amzn.to/4gifz1o SAINT SUPPLY: Go to https://www.saintsupply.com/ and use CODE: HEAL for 20% off. SPONSORS: LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Taz Bhatia, MD, a double board-certified integrative medicine physician, author, and the founder of CentreSpringMD. As a pioneer in holistic medicine, Dr. Taz has dedicated her career to merging Eastern and Western approaches to health, providing comprehensive care for the whole person — mind, body, and spirit. Together we take a deep dive into her awesome book, 'The Hormone Shift', which is designed to share practical and empowering strategies for navigating hormonal changes.   In the episode, Dr. Taz discusses the importance of addressing hormonal shifts early on to establish a study foundation for the entire hormone shift journey throughout life. She also reveals her favorite modalities, remedies, and supplements, explaining how nutrition, acupuncture, and key vitamins and minerals can support hormone health and reduce inflammation. We also explore Hormone Replacement Therapy (HRT), breaking down how to know if and when it's the right choice and if it can be protective for the heart and brain, while improving mood and well-being. For those focused on reproductive health, Dr. Taz also highlights the connection between fertility and gut health, emphasizing the role inflammation plays in hormonal balance.   Dr. Taz also touches upon the often-ignored emotional impact on hormones, explaining how emotions like anger, grief, and worry can deeply affect physical health and hormone levels. She offers insight into addressing these emotional triggers, making a strong case for a holistic approach to wellness. This episode is a must-listen for any woman seeking a deeper understanding of her body and its different hormonal stages. With a blend of practical advice and holistic wisdom, you'll gain the tools you need for long-term hormonal health and overall well-being. LINKS Dr. Taz's Website: https://doctortaz.com/ CentreSpringMD Website: https://centrespringmd.com/ The Hormone Shift on Amazon: https://amzn.to/3Y0nucy Dr. Taz on Instagram: https://www.instagram.com/drtazmd/ SPONSORS JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this informative episode of the HEAL with Kelly Podcast, I speak with Dr. Robert Whitfield MD, “America's Breast Implant Illness Expert™,” to shed light on the often misunderstood and overlooked condition of Breast Implant Illness (BII). As a board-certified plastic surgeon with a unique background in oncology and microsurgery, Dr. Whitfield is leading the charge in revolutionizing how we approach breast explant surgery and post-surgical recovery. With his groundbreaking program, S.H.A.R.P. (Strategic Holistic Accelerated Recovery Program), Dr. Whitfield integrates advanced testing, personalized care, and holistic wellness to provide a comprehensive path to healing for women around the world.   During the episode, Dr. Whitfield discusses the wide range of symptoms and risks associated with BII, offering invaluable insights on how to recognize the condition and take steps to heal. He also explains his cutting-edge approach to explant surgery and how the SHARP method is transforming patient outcomes by focusing on reducing inflammation and promoting long-term health. As someone who personally elected to have my own breast implants removed in October of 2022, the subject matter of this episode hits close to home and I hope serves as a wonderful resource for other women worldwide.    Whether you're considering explant surgery (or implants for that matter!) or looking to learn more about holistic approaches to health, this episode provides a number of powerful patient stories and practical advice. Tune in for an engaging and informative discussion on BII, explant surgeries, and the path to healing through personalized care and a holistic approach. LINKS Dr. Whitfield's Website: https://www.drrobertwhitfield.com/ Dr. Whitfield on Instagram: https://www.instagram.com/breastimplantillnessexpert/ Dr. Whitfield's Podcast: drrobertwhitfield.com/podcast Dr. Whitfield's YouTube Channel: www.youtube.com/@breastimplantillnessexpert The SHARP Method Book: https://tinyurl.com/ysjxsedm Kelly's Breast Explant Story: https://youtu.be/TdybJzGZmJs SPONSORS SKIMS: Go to https://skims.com  After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select HEAL with Kelly Podcast in the dropdown menu that follows. Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special 100th episode of the HEAL with Kelly Podcast, I fly solo to reflect on the incredible journey we've taken together up to this point and to share a number of personal insights and healing practices that have had a lasting impact on my life. Over the course of these first 99 episodes, I've explored the potential and possibility of healing with some of the most extraordinary practitioners, real people who have overcome extraordinary diagnoses, and mission-driven people who are aligned with their purpose. Today I'm sharing the practices that I've picked up along this incredible journey and have been leaning into of late. From the profound power of breathwork, daily gratitude journaling, and heart-anchored visualization, I share how these simple, yet powerful tools have helped me shift away from stress and negativity and into a space of trust and transformation. I also offer an exciting glimpse into the next chapter of HEAL with Kelly.   As I continue evolving, I'm fully immersed in my Healing Girl Era — a phase of authentic self-love, trust, and growth. Thank you for being a part of this beautiful community of seekers and heart-led humans. I hope you enjoy this milestone episode as we celebrate the lessons learned and prepare for what's ahead! LINKS Kelly Noonan Gores on Instagram: https://www.instagram.com/kellygores/ HEAL with Kelly Website: https://healwithkelly.co/ HEAL with Kelly on Instagram: https://www.instagram.com/healwithkelly/ HEAL Documentary: https://healwithkelly.vhx.tv/ The HEAL Book on Amazon: https://amzn.to/2Nu8GPB SPONSORS 23andMe: Go to https://www.23andme.com/HEAL to receive 10% off. BLISSY: Go to https://www.blissy.com/HEALPOD and use HEALPOD to get an additional 30% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of the HEAL with Kelly Podcast, I speak with mental fitness strategist, best-selling author, and my dear friend Marc Champagne.Together we explore mental fitness and how it can help dissipate overwhelm while empowering you to navigate life's challenges with greater clarity and intention. Marc shares insights on how simple practices, like asking reflective questions over your morning cup of coffee can shift your mindset and set a positive tone for the day. Viewing mental fitness much like physical fitness, he emphasizes the importance of training your mind to stay present, cut through mental clutter, and enhance well-being. Marc also shares a number of key tools to help foster self-awareness, and stay calm and grounded in stressful situations, which ultimately enables you to make better decisions in both business and life.   Marc is the author of Personal Socrates: Questions That Will Upgrade Your Life, an incredible book that explores powerful questions designed to stimulate mental fitness and direct your internal narrative for growth. It features 100+ life-changing questions drawn from 40+ profiles of legends like Kobe Bryant, Maya Angelou, and Robin Williams, as well as top performers like Ryan Holiday and James Clear. Inspired by Socrates, Marc offers examples from interviews with award-winning writers, entrepreneurs, athletes, and more, showing how focused self-inquiry can enhance your health, happiness, and performance.   This episode offers a powerful toolkit to boost mental fitness, find balance, and create a future aligned with your values and purpose. LINKS Marc Champagne's Website: https://www.mchampagne.com/ Marc Champagne on Instagram: https://www.instagram.com/mchampagne/ Behind The Human Podcast: APPLE or SPOTIFY Personal Socrates: Questions That Will Upgrade Your Life on Amazon: https://amzn.to/4elZqq4 SPONSORS JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with Himalayan Yoga Master Anand Mehrotra to explore the profound themes of love, spiritual growth, and what it means to be human. Born in Rishikesh, India, Anand is the youngest spiritual Master to present the Himalayan yogic tradition and has dedicated his life to sharing these ancient teachings. As a global teacher, he has spent over fifteen years guiding seekers toward self-realization and liberation through Sattva Yoga, offering a transformative path that transcends cultural boundaries. Together we discuss the idea of life as an ongoing journey of self-discovery, where the goal is to continually evolve in unity, love, and understanding. Anand shares his wisdom on embracing the present moment, recognizing that life is ever-changing, and the importance of finding safety and connection beyond the physical. He encourages us to cultivate inner richness through daily practices like breathwork, meditation, and prayer. We also delve into the dangers of the savior complex, emphasizing the importance of focusing on our own inner work and self-love. Together we highlight the power each of us has to live peacefully in a chaotic world, recognizing that while the world may always be in flux, we can choose to live a life rooted in love and free of conflict. This episode invites you to look within, embrace life's fluidity, and live with greater love, compassion, and awareness. LINKS Anand Mehrotra's Website: https://anandmehrotra.in/ Anand on Instagram: https://www.instagram.com/theanandmehrotra/ Sattva Yoga Academy: https://sattvayogaacademy.com/ The Road to Dharma featuring Anand: https://www.roadtodharma.com/ The Highest Pass featuring Anand: http://www.thehighestpass.com/ SPONSOR LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer's is not only preventable but reversible, shares invaluable insights from his extensive career. His pioneering ReCODE Protocol™ has shown remarkable success in reversing cognitive decline. Rather than adhering to the conventional one-size-fits-all approach to medicine, Dr. Bredesen advocates for a deeper understanding of the root causes—such as inflammation, toxicity, and reduced energetics—that drive complex conditions like Alzheimer's. As he reflects on the role of modern lifestyles and industrialization in the rise of Alzheimer's, Dr. Bredesen emphasizes the importance of fundamental health practices—like diet, exercise, sleep, and stress management—as powerful tools for protecting against cognitive decline. Whether you're concerned about your own brain health or caring for a loved one, this episode is a must-listen for anyone seeking to understand and combat Alzheimer's in our rapidly changing world. LINKS Dr. Dale Bredesen's Apollo Website: https://www.apollohealthco.com/dr-bredesen/ Dr. Dale Bredesen on Instagram: https://www.instagram.com/drdalebredesen/ Film: Memories for Life Reversing Alzheimer's: https://memoriesforlifefilm.com/ 'The End of Alzheimer's' on Amazon: https://amzn.to/4dwTslX 'The First Survivors of Alzheimer's' on Amazon: https://amzn.to/4fVompI SPONSORS Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Joel "Gator" Warsh, a Board-Certified Pediatrician specializing in parenting, wellness, and integrative medicine. Dr. Gator is well known in the online world due to his very popular Instagram account, where he provides weekly parenting advice amongst other great content.   Within the episode we discuss his newest book, Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years. Dr. Gator explains the role of an Integrative Pediatrician, emphasizing the critical importance of combining holistic practices with traditional medicine. He also emphasizes the value of a balanced approach, utilizing the strengths of modern medicine while addressing its limitations, especially in managing chronic illnesses. Together we explore the critical role of making informed daily choices — ranging from the foods we eat to the products we bring into our homes — and how these lifestyle changes can have a profound impact on conditions such as autism. Dr. Gator offers insights into the careful and mindful use of antibiotics and other medications, advocating for their use only when necessary to minimize potential long-term effects.   This episode is a powerful call to action, encouraging a shift in healthcare toward greater emphasis on prevention and holistic care. It's a reminder that taking control of our health — and that of our children — starts with informed decisions and a proactive approach. Tune in to discover practical steps you can take today to contribute to a healthier future for you and your family. Links Dr. Gator on Instagram: https://www.instagram.com/drjoelgator/ Dr. Gator's Parenting Community: https://raisingamazingplus.com/inner-circle/ Parenting at Your Child's Pace Website: https://parentingatyourchildspace.com/ 'Parenting at Your Child's Pace' on Amazon: https://amzn.to/4fFIP1C Sponsors: BLISSY: Go to https://www.blissy.com/HEALPOD and use code HEALPOD to get an additional 30% off. Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the HEAL with Kelly Podcast, I speak with Erin Merryn, an internationally recognized author, speaker, and child abuse prevention activist. Erin shares her harrowing journey of surviving child sexual abuse, which ultimately led to her becoming a fierce advocate for child protection and body safety education. Disclaimer: The following episode of HEAL with Kelly features discussions about child sexual abuse and personal body safety education. The content may be sensitive and potentially triggering for some viewers. Viewer discretion is advised. The information shared in this episode is intended for informational and educational purposes and should not replace professional advice or guidance. If you need to disclose sexual abuse, please seek help from a trusted professional or contact local authorities. Get 24/7 Support from The National Sexual Assault Hotline. Go to Rainn.Org or CALL 800.656.HOPE (4673) Recounting the traumatic experiences that stole her innocence, Erin emphasizes the long path to healing and the importance of breaking the silence and speaking out. Despite facing significant resistance, her relentless advocacy has led to her pioneering of Erin's Law - legislation she created and has gotten passed in 38 states and is now reaching internationally as far as Canada, Australia, and Kerala, India. She shares stories of survivors who, inspired by her work, found the courage to speak out, and highlights the critical need for comprehensive personal body safety education. Erin also offers practical advice for parents on how to teach personal body safety at home, emphasizing open communication, understanding safe versus unsafe touch, teaching how to identify trustworthy adults, and distinguishing between safe and unsafe secrets. Erin speaks about the power of forgiveness and transforming something negative into something positive. Her goal is to empower parents and children alike to protect themselves and speak up against abuse.   This episode is a testament to Erin's incredible resilience and her unwavering commitment to protecting children. It sheds light on the often-ignored issue of child sexual abuse and offers hope and guidance for survivors and advocates alike. LINKS: Erin Merryn Website: http://www.erinmerryn.net/ Erin's Law Website: https://www.erinslaw.org/ Erin's Law Foundation Website - https://erinslawfoundation.org/ Erin Law Foundation on Instagram: https://www.instagram.com/erins_law_foundation/ The Cat Named Carrot Instagram: https://www.instagram.com/the_cat_named_carrot/ Stolen Innocence Book on Amazon: https://amzn.to/3YAenQo Upcoming Erin's Law Documentary: https://www.erinslawfilm.com/ SPONSORS: JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order. LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this beautiful episode of the HEAL with Kelly Podcast, I speak with Tracee Stanley, a teacher with over 28 years of wisdom in Sri Vidya Tantra, and the author of 'Radiant Rest' and 'The Luminous Self.'  Together we discuss the power of surrender, the transformative benefits of yoga, and the impact of yogic philosophy on daily living. Tracee shares a number of profound insights on finding joy and connection in our modern lives while emphasizing the importance of intentional rest to counteract our collective culture of urgency. We also explore the depths of Yoga Nidra, known as the yoga of sleep, and discover how it can lead to profound peace and bliss. We later delve into the illusion of separation and why it's critical for us to recognize our interconnectedness with nature, our environment, and all living beings.  Tracee also shares her personal journey of overcoming fear, discovering joy as an intrinsic part of being, balancing joy and sorrow, and finding clarity through unwinding psychic knots. She emphasizes the importance of reconnecting with our inner truth amidst an overwhelming amount of distractions and reflects on how we can turn past traumas into empowerment. Tune into this transformational episode now for powerful insights and practices to help you navigate your personal journey and find deeper connection and joy in your life. LINKS Tracee Stanley's Website: https://www.traceestanley.com/ Tracee Stanley on Instagram: https://www.instagram.com/tracee_stanley/ 'The Radiant Rest' on Amazon: https://amzn.to/3LODpnv 'The Luminous Self' on Amazon: https://amzn.to/4cXsCD3 SPONSORS: LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Will Cole, a health and wellness trailblazer who operates one of the first global functional medicine telehealth practices. Named one of the top 50 functional and integrative doctors in the nation, Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.   Together, we dive into the distinct differences between functional and conventional medicine, emphasizing the critical need for precision in lab result interpretation to effectively address underlying health issues. He also tackles the growing epidemic of autoimmune diseases, connecting it to environmental influences and lifestyle choices in what he describes as the "age of autoimmune." Our conversation further explores the significant role of intuition and gut feelings on one's health journey, and the critical need for a holistic strategy that incorporates diet modifications, lifestyle changes, and cutting-edge diagnostics to empower individuals to take control of their health.   This episode is more than just a deep dive into functional medicine; it's packed with practical advice, marrying age-old wisdom with contemporary scientific insights to guide you toward a healthier, more balanced lifestyle. Get ready to be motivated by Dr. Cole's dedication to healing and his clear, actionable tips toward your greatest vitality. LINKS Dr. Will Cole's Website: https://drwillcole.com/ Dr. Will Cole on Instagram: https://www.instagram.com/drwillcole/ 'Gut Feelings' on Amazon: https://amzn.to/3WqH5AS SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I am thrilled to welcome back to the HEAL with Kelly Podcast for a second time, 'The Mind Architect', and my dear friend Peter Crone - who you likely remember from the HEAL Documentary. Known for his profound understanding of the human mind and its potential for accessing personal freedom, Peter shares his wisdom on a number of crucial topics connected to our personal and collective growth. He discusses the roots of self-judgment and offers strategies to overcome our inner critic, paving the way for self-acceptance, inner peace, and ultimately true freedom. He also shares a number of powerful techniques for letting go of the past and its stranglehold on our present life, in order to experience peace with the reality we have co-created. Only by letting go and learning to be ok with whatever circumstances color our real time reality, can we access true healing and wholeness.   In this episode, you'll also get to experience Peter guiding me through a very personal issue offering the opportunity to experience firsthand how his transformative technique can lead to deep and sometimes instantaneous healing. Listen now for more life-changing, and mind-blowing mic drops from my friend Pedro. LINKS Peter Crone's Website: https://www.petercrone.com/ Peter Crone on Instagram: https://www.instagram.com/petercrone/ Peter's Upcoming Mastermind Course: https://www.petercrone.com/mastermind (Code: HEAL500) Peter's 1st Episode on the HEAL with Kelly Podcast: https://youtu.be/SSL8Xv68pxw SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exciting episode of the HEAL with Kelly Podcast, I sit down with Dr. Michael Gervais, a high-performance psychologist, national bestselling author, and one of the world's leading experts on the relationship between the mind and human performance. Over his remarkable 20+ year career, Dr. Gervais has worked with world-class athletes and organizations sharing the mental skills and practices that he has found drive success in high-pressure environments.   Together, we dive into his latest book, “The First Rule of Mastery,” and explore the psychological impact of our fear of people's opinions, which he is known for first coining as FOPO on an Oprah Daily blog. We share personal (and funny!) stories and insights on how these fears shape our identities and relationships. FOPO has been a massive obstacle for me personally, so this conversation hits really deep. Dr. Gervais also emphasizes the importance of practicing curiosity, compassion, and self-awareness to navigate FOPO and many other of life's challenges. We discuss the crucial role of recognizing inner strength and autonomy in finding one's purpose through self-discovery, authenticity, and resilience. And we touch upon the negative effects of performance-based pressures on our youth, like anxiety, depression, and addiction.   Listen now to learn practical tools for managing emotions, handling opposing viewpoints, and gaining a clearer sense of purpose to elevate your own journey of self-discovery. LINKS Finding Mastery Website: https://findingmastery.com/ Dr. Michael Gervais on Instagram: https://www.instagram.com/michaelgervais/ 'The First Rule of Mastery' on Amazon: https://amzn.to/4cIIDfZ The Finding Mastery Podcast: https://findingmastery.com/podcast-start/ SPONSORS BLISSY: BLISSY: Go to https://www.blissy.com/HEALPOD and use HEALPOD to get an additional 30% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I speak with my very good friend and divine healer, Rob Wergin, who you likely recognize from the HEAL Documentary. Within this episode, Rob dives into the intricacies of his profound work as a clear and sacred instrument of divine healing light. We cover the extraordinary lifetime journey of Rob abandoning his childhood psychic and healing abilities and ultimately pursuing the shiny and shallow promises of a life overflowing with financial security yet lacking aligned purpose. It's an incredible tale of losing everything in order to gain his TRUTH.  Together, we discuss the profound role that belief and surrender play in healing, as well as the transformative power of gratitude and a lesson learned. The discussion highlights the transformative power of letting go of your past, trusting the guidance of the universe, and aligning with your passion, purpose, and God-given gifts. The coolest part is Rob does a mini healing session on me…which is great for me but also beneficial for all who are listening and watching in the future as the divine transmissions transcend space and time. Rob explains more about this in the episode. Tune in now and don't miss out on a beautiful dose of profound healing and wisdom! Links Rob Wergin Website: https://robwergin.com/ Rob Wergin on Instagram: https://www.instagram.com/realrobwergin/ SPONSORS JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of the HEAL with Kelly Podcast, I speak with Jason Shurka, a renowned spiritual teacher, author, and the founder of UNIFYD TV and UNIFYD Healing. In the episode, Jason opens up about his own life journey, including how overcoming multiple injuries and near-death experiences led him to discover the life-changing power and potential of Energy Enhancement Systems (EES). Now available in over 440 centers worldwide, EES, through its cutting-edge technology, aims to change the lives of many by unlocking their limitless potential and helping them to achieve holistic wellness. Jason also shares a number of remarkable healing testimonies with EES, showcasing the significant impact it has already had on a number of individuals and families.   Together we also explore the science behind light therapy, based on the Fibonacci sequence, photonic collision, and polychromatic light applications. Jason highlights how nature-inspired technology can enhance health and aid in healing chronic illnesses by merging the worlds of science and spirituality. Tune in now for a fascinating episode that is sure to open your eyes to a remarkable technology, while offering you a number of tangible takeaways to improve your life as well. Please listen and share this episode with anyone looking to try something new and powerful to assist their innate healer within. And please like, subscribe, follow, and review to help us grow and reach more people. Together we can heal the world.

In this episode of the HEAL with Kelly Podcast, I speak with my dear friend, Koya Webb, a spirit-led lifestyle entrepreneur and holistic well-being expert. Known as a "Transformational Specialist," Koya uses her work to promote sustainable lifestyle changes for self-love, the reversal of conditions, and the achievement of optimal health. Together we dive into the worlds of holistic well-being, sustainable living, and the importance of addressing emotional, mental, and spiritual aspects alongside our physical health. We both share our own experiences and offer insights on intuition, forgiveness, and the connection between our physical and spiritual sides. We also explore the benefits of living a life more connected to nature and aligned with the Divine - an approach we both believe not only enhances our overall well-being but also fosters a deeper sense of peace, purpose, and fulfillment. We also take a close look at how societal norms, consumerism, and political polarization can spread toxicity, highlighting the need for empathy, communication, and personal responsibility to build a more sustainable and just world. Tune into this enlightening episode to transform your life for the better with the help of Koya's infectious energy and wisdom, and discover the profound benefits of a holistically connected lifestyle. LINKS Koya Webb Website: https://koyawebb.com/ Koya Webb on Instagram: https://www.instagram.com/koyawebb/ ‘Let Your Fears Make You Fierce' Book on Amazon: https://amzn.to/4bgizHM SPONSORS JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with 'The Conscious Oncologist,' Dr. Katie Deming, a visionary in radiation oncology, inventor, and TEDx speaker, who is at the forefront of blending conventional and holistic medicine to transform cancer care. Dr. Deming thoughtfully and intuitively integrates conventional medical knowledge with holistic and ancient wisdom to uncover the hidden roots of disease and ignite the body's natural healing abilities. Together we delve into the importance of a holistic approach that takes into account one's emotional, mental, and spiritual health along with the physical reality. Dr. Deming shares the profound spiritual experience that occurred during a meditation that shifted everything for her, including her views on health and medicine. We also discuss the spiritual aspects of a cancer journey, emphasizing the significance of connecting with one's higher self and the growth opportunities and gifts that are found within challenging experiences. Dr. Deming highlights how modern lifestyles often contribute to cancer and how reconnecting with nature can play a role in healing. And finally, in true HEAL fashion, we touch upon inspiring stories of radical remission, once again strengthening our belief in possibility and human healing potential. This is a powerful episode for anyone touched by cancer. Please listen and share. Links Dr. Katie Deming Website: https://www.katiedeming.com/ Dr. Katie Deming on Instagram: https://www.instagram.com/the.conscious.oncologist/ Born to Heal: Holistic Healing for Optimal Health Podcast: https://pod.link/1585725298 SPONSORS LOLAVIE: Go to https://www.lolavie.com and use code HEAL for this exclusive offer of 15% OFF your entire order! PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products! HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the HEAL with Kelly Podcast, I am thrilled to welcome Lauren Vaknine, a master holistic health and life coach, wellness educator, writer, speaker, and host of the Reconditioned Podcast. Lauren is a notable figure in the UK wellness space, with much of her work stemming from her inspiring three-decade healing journey, from being in a wheelchair with juvenile rheumatoid arthritis and no cures, to taking her power back and finding her way to complete wellness through a holistic approach. Drawing from her own battle with chronic illness, Lauren discusses how holistic practices have shaped her recovery and drastically improved her quality of life. Together we explore essential elements such as nutrition, meditation, and self-awareness, as well as the critical balance between faith and action in healing. Lauren also discusses her spiritual journey, the complexities of intuitive parenting, and the challenges and setbacks she overcame on her journey. This episode is a deep exploration of taking your power back, defying ignorant odds and limitations, and tapping into the intelligent healer within. You will walk away not only inspired but armed with actionable insights and strategies that can improve the health of you and your family. Like Roger Bannister breaking the 4-minute mile, Lauren shattered a paradigm and is lighting the way for others to turn seemingly hopeless diagnoses into triumph and transformation. Links Lauren Vaknine's Website: https://www.laurenvaknine.co.uk/ Lauren Vaknine on Instagram: https://www.instagram.com/laurenvaknine/ RISE Membership: https://www.laurenvaknine.co.uk/rise/ Reconditioned with Lauren Vaknine Podcast: https://www.laurenvaknine.co.uk/podcast/ SPONSORS: PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products! HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I'm thrilled to speak with Dr. Jeffrey Thompson, renowned by many as the 'Neuroacoustic Wizard,' and one of the experts prominently featured in the documentary HEAL. Within this episode, Dr. Thompson delves into the fascinating world of sound therapy and its healing capabilities, offering us extensive insights into this transformative practice. Through his work, Dr. Thompson has effectively used sound to reduce stress and boost the well-being of countless patients from all around the world. We'll dig into the crucial roles that the autonomic nervous system and our internal body clocks play in managing stress and keeping us healthy, especially given the fast-paced demands of modern life. Dr. Thompson also unpacks how acoustic physics enhances sound healing, how sounds can shift our consciousness, and the ways that brainwave entrainment can seriously level up our mental and physical abilities. We also tackle the science behind different brainwave frequencies and their effects on our well-being, highlighting the incredible link between nature and our bodies. Dr. Thompson is a leading expert in sound therapy and the founder of the Center for Neuroacoustic Research, Skye Collective, and Skye Lounge. Holding a Doctorate in Chiropractic and a Bachelor of Fine Arts, along with his certification in Neuroacoustic Sound Therapy, he expertly blends scientific rigor with artistic sensitivity in his work. His notable creations include the Bio-Tuning® method and the Lambda System, designed to enhance nervous system balance and stress resilience with customized biotone™ frequencies. Dr. Thompson also developed the NeuroWave® Sound Chair, featuring "Golden Section Ratio" Resonant Chambers for profound relaxation. Tune in to this eye-opening episode to discover how seemingly simple sounds can lead to dramatic improvements in health and consciousness and get some expert insight on how to sync with your body's natural rhythms for transformative healing and better health. LINKS Dr. Jeffrey Thompson Website: https://centerforneuroacousticresearch.com/the-creator/ Dr. Jeffrey Thompson on Instagram: https://www.instagram.com/drjeffreythompson/ Scientific Sounds: https://scientificsounds.com/ Sky Lounge: https://skyelounge.com/ SPONSORS JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time. LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the HEAL with Kelly Podcast, I sit down with Dr. Catherine Clinton, a licensed naturopathic physician with a fascinating healing journey that led her to embrace Quantum Biology. Dr. Clinton shares how our bodies are deeply connected to the world around us, from the dirt beneath our feet to the sun, wind, water, plants, and even to each other. She emphasizes that these relationships are the real medicine we need, and have lost touch with in modern medicine. Dr. Clinton also explains how quantum biology connects to healing because our bodies' intricate design mirrors the cosmos. From the micro to the macro, not only are all things connected and in a cosmic and quantum dance, but there is enormous potential for transformation and healing via this connection. We also discuss parenting techniques, emotional coherence, the impact of technology on children's health, and the body's innate resilience. Dr. Catherine briefly guides us through a transformative toning session empowering us to tap into vibrational frequencies that foster relaxation, harmony, and healing. I love a practical takeaway! As a licensed naturopathic physician, Dr. Clinton has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing — a path that led to a commitment to help others not only heal physically but to return to the relationships we evolved from over millennia with a deeper sense of health and belonging. Tune in now for a truly eye-opening and transformative conversation. LINKS Dr. Catherine Clinton's Website: https://www.drcatherineclinton.com/ Dr. Catherine Clinton on Instagram: https://www.instagram.com/dr.catherineclinton/ SPONSORS: JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. JENNI KAYNE: Go to jennikayne.com and use code HEAL15 to receive 15% OFF your first. order. Learn more about your ad choices. Visit megaphone.fm/adchoices