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Ashley's got 17 years of experience in nutrition, fitness, coaching online business, a degree in Kinesiology. Today Alicia and Ashley talk about how to really hang in there as an entrepreneur when you're scaling up from an hourly business model. What we cover: How to handle the ups and downs. How to not take it personally when a potential client goes with someone else. The truth is that the clients who choose someone else aren't the right fit and they aren't the type of clients who are really satisfying to work with anyway. How to make sustainable changes to adopt the life you want for yourself. How to gradually replace habits so that we have a routine that produces the feelings we want to feel. What we don't like about 75 Hard and what people got hung up on when it comes to failing. Life in San Diego and Denver. Juggling a move, giving up a safety blanket. We love to come back to, “What's the worst thing that can happen? They'll say no. That's it.” Confidence Corner: Ashely painted her kitchen and it looks great! What an awesome feeling. Favs : Ashley's Weekly Fave - New love for the spin bike Ashley's Book Fave - Arwen Becker's She Handled it, So Can You! Melissa Hartwig Urban's The Book of Boundaries Ashely's Fave recent purchase - her automatic vacuum Connect : Confidence Queens Academy - the membership Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Instagram : @christinaflachmakeup https://www.ashleyrandallfitness.com/bodytakeback Smash Talk is Ashley Randall's podcast https://podcasts.apple.com/us/podcast/smash-talk/id1654746800 IG @AshleyRandallLift https://www.instagram.com/ashleyrandallfit/ PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458 Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list
Ashley Randall is a 15-year expert in training and development, specializing in working with women to achieve both mental and physical strength. She holds a Kinesiology degree, focusing on nutrition and fitness. She has spoken to hundreds of individuals on how to change their mindset and take control of their own ability. As a coach Ashley teaches her clients to become the CEO of their own lives. With her Body Take Back coaching program, Ashley has developed a proven system to help women achieve their fitness goals and maintain them long-term. In addition to her coaching, Ashley is also the host of the Smash Talk podcast, where weekly episodes feature insightful and impactful conversations. She has also recently created an incredible quiz to help you discover your Fitness Spirit Animal so you can harness your individuality in your fitness journey! Take the Quiz Here: https://pfkcztp9622.typeform.com/to/CMruwork Connect with Ashley IG @ashleyrandallit @fitnessspiritanimal Be at the Embodied Live Conference! https://go.sarahroseconsulting.com/conference New Freebies! Wealthy Woman Webinar Wealth Consciousness Affirmation Meditation Prosper: Rebel Wealth Codes for the Modern Day Woman https://sarahrose.kartra.com/page/prosper Connect on Social: https://www.instagram.com/sarahrose_d --- Send in a voice message: https://anchor.fm/sarah-dangelo9/message
Welcome to SMASH Talk podcast episode 13 featuring Sarah Rice! On this show, we discussed the power of setting boundaries, how to find the right therapist, and explored why we make the same mistakes over and over - and how to stop. Sarah spoke about the importance of setting healthy boundaries in order to establish a sense of safety and security in our lives. She shared that boundaries can be physical or emotional, and that it's important to be mindful of our own boundaries and also respect the boundaries of others. Sarah also discussed the importance of finding the right therapist. She discussed the different types of therapy, and how to know which type is right for you. She shared tips for how to start your search and that price should never hold you back. There are some VERy affordable options. Finally, Sarah and I discussed why it can be hard to break the cycle of making the same mistakes over and over again, and how to start making positive changes. She shared advice on how to identify our patterns and create more self-awareness and awareness of our actions. We hope you enjoyed this SMASH Talk podcast episode featuring Sarah Rice. Thanks for joining us!4 BOOKS THAT SARAH SAYS "Start Here"Self Compassion By Kristen Neffhttps://a.co/d/hj6ohCX4 Agreements By don Miguel Ruizhttps://a.co/d/1QllapmPower of Habits By Charles Duhigghttps://a.co/d/2UiX6nQWHERE TO FIND SARAH:Podcast: This Changes EverythingInstagram: Imsarahrice
Andy and Daryl address the trash talk that has been coming from Ja'Marr Chase and the Bengals and why none of the Browns are acknowledging it publicly. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The VERY FIRST episode of Smash Talk......lets this party started. Just a quick intro into what to expect in episodes to come. Thanks for tuning it!! xoxo Ash
RECYCLING OF THE DALEKS: This year's Doctor Who New Year's special, "Revolution of the Daleks", continues the cliffhanger ending of series 12 and says goodbye to some companions while welcoming back Captain Jack Harkness to the show. Andrew and D. Bethel discuss the special while also discuss some of the important changes made to the series lore at the end of series 12. RELEVANT LINKS: Hansford, Amelia. "The End of Flash: What Legacy Will It Leave Behind?" GamesIndustry.biz. Gamer Network Limited, 11 January 2021. A Wikipedia rundown of "The Cartmel Masterplan" to make The Doctor more mysterious during the Seventh Doctor's tenure. The ominous teaser posted by Bethesda Games for MachineGames' new Indiana Jones game. RELEVANT EPISODES: "The Worst Canoe" (27 November 2020): Where Andrew and D. discuss the news that Captain Jack Harkness was returning to Doctor Who for "Revolution of the Daleks" New Year's special. "Rhythms of the Algo" (17 January 2020): Where D. Bethel and Andrew discuss the opening episodes of series 12 of Doctor Who. "Shortcast 77 - Smash Talk" (14 December 2018): Where Andrew and D. Bethel talk about Doctor Who series 11. "Episode 68 - The Foobelize" (16 October 2015): Where D. Bethel and Andrew discuss multimodal continuities, this time spurred on by The Transformers. INFO: Visit our website at forallintents.net and leave your thoughts as comments on the page for this episode. Join our Facebook page Social: Andrew - Twitter & Instagram, D. Bethel - Twitter & Instagram Subscribe to our YouTube channel. Subscribe to and review the show on the iTunes store or on Spotify. FEATURED MUSIC: "Disco Medusae" by Kevin McLeod Link: https://incompetech.filmmusic.io/song/3652-disco-medusae "District Four" by Kevin McLeod Link: https://incompetech.filmmusic.io/song/3662-district-four Tracks are licensed under Creative Commons BY Attribution 4.0 License (http://creativecommons.org/licenses/by/4.0/)
Milty, a 21 handicap, shot a 79 last Sunday during the TMA Fan Page Club Championship. He defends himself from sandbagger accusations.
Mark Mueller of Mueller Furniture joins the show.
Hello Friends! CommuniCast Presents: Nintenfo Podcast A Nintendo Podcast with two awesome dudes who love Nintendo and Gaming! Join us every Thursday at 10am live on Twitch! https://www.twitch.tv/derkadoesgaming Nintenfo covers the latest Nintendo News to different Nintendo Characters Join our Discord Community of Shows! CommuniCast Discord: https://discord.gg/JudvS7P Patreon Page https://www.patreon.com/nintenfopodcast SIGN UP FOR SMASH TOURNAMENT! Discord above The Nintendads https://anchor.fm/thenintendads --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nintenfo/support
Take a listen as Smash and Gem talk about their favorite quotes. We did this one just for funsies!!!
NEW WHO: Series 12 of Doctor Who started up on New Year's Day. With three weeks gone and now three episodes in, our Who-loving hosts sit down to talk about it (mostly just the first two episodes SPOILER WARNING for "Spyfall, Part 1" and "Spyfall, Part 2"). RELEVANT LINKS: Littleinamit. "The Witcher on Netflix Prompts Hundreds of Thousands of Fans to Return to The Witcher 3: The Wild Hunt." Playtracker. Jan. 2020. RELEVANT EPISODES: "Shortcast 77 - Smash Talk" (14 Dec. 2018): Where Dan and Andrew talk about Series 11 of Doctor Who. "Starting By Starting" (03 Jan. 2020): Where Andrew gives his first impressions of Netflix's The Witcher. INFO: Visit our website at forallintents.net and leave your thoughts as comments on the page for this episode. Join our Facebook page Social: Andrew - Twitter & Instagram, D. Bethel - Twitter & Instagram Subscribe to our YouTube channel. Subscribe to and review the show on the iTunes store or on Spotify. MUSIC: "Disco Medusae" by Kevin McLeod (incompetech.filmmusic.io) "District Four" by Kevin McLeod (incompetech.filmmusic.io) Tracks are licensed under Creative Commons BY Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0)
THE FINAL COUNTDOWN: As 2019 hurries to a close, our hosts kick up their feet and just chat about the things they're doing to occupy their time until the new year rolls around. They talk about everything from the winter Steam sale, to finishing Outer Wilds (no spoilers!), to Lovecraftian tabletop games (Fate of Cthulhu), video games (The Sinking City), and novels (Winter Tide), to developing for web browsers, to––of course––Doctor Who and Star Wars. RELEVANT LINKS: "Weird World News"––a module for Fate Core by friend-of-the-show, André La Roche. La Roche, André. "Spotlight: The Joke's On Us." A Website [ , ] For All Intents and Purposes, 27 October 2019––André's critical look at one of the most divisive movies of the year. Wildfire––the game by Ryan Kubik. RELEVANT EPISODES: "Shortcast 03 - Interview with André La Roche" (31 December 2014): When we actually had friend-of-the-show, André La Roche, on to talk about writing for tabletop games, thus becoming a friend-of-the-show. "Episode 89 - High-Five Forever" (25 March 2016): Where D. Bethel talked about the revisionist Lovecraftian story, The Ballad of Black Tom. "Shortcast 21 - Love the Stank" (30 December 2016): Where Andrew first talked about playing Stardew Valley. "Shortcast 77 - Smash Talk" (14 December 2018): Where our hosts talk about Series 11 of Doctor Who, which introduced the world to Jodie Whittaker's Thirteenth Doctor. "End-Of-Year-Cast #001 - #WIN" (28 December 2018): Where our hosts go over the things that defined 2018 for them. "Plants Having Sex" (05 April 2019): Where Andrew first talks about playing No Man's Sky. "Threadnaught" (13 September 2019): Where Andrew talks about the big No Man's Sky update, No Man's Sky Beyond. "Tile Pile" (22 November 2019): Where D. Bethel discussed his first impressions of Outer Wilds. "Universe of Nonsense" (06 December 2019): Where the trailer (and release date) for Series 12 of Doctor Who was discussed. INFO: Visit our website at forallintents.net and leave your thoughts as comments on the page for this episode. Join our Facebook page Social: Andrew - Twitter & Instagram, D. Bethel - Twitter & Instagram Subscribe to our YouTube channel. Subscribe to and review the show on the iTunes store or on Spotify. FEATURED MUSIC: "Disco Medusae" by Kevin McLeod (incompetech.com) "District Four" by Kevin McLeod (incompetech.com) Tracks are licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/
A conversation with Herr Grutz about the world. Panel: Smash (Smashtalk) Herr Grutz (Beautiful DIsasters)
In October of 2018, Smash Talk had the honor of interviewing 3 creative individuals and hearing their stories and finding out how their passion shaped them and drove them to do what they do. My partner in crime on this mission was Mr. Lowdown Brown from the GUI Network flagship Podcasts Geeks Under The Influence and GUI Nights.
Hobbit....the proprietor of Geeks Under The Influence joins Smash for a special episode of Smash Talk. In this episode we discuss one of Hobbit's biggest passions...George A. Romero.
After (approximately) ten weeks of teasing, Andrew and D. Bethel finally talk about the newest series of Doctor Who, which not only introduces Jodie Whittaker as the new Doctor (as well as her substantial crew) but also new showrunner, Chris Chibnall, and his team to bring the world a fresh look at a 55 year-old character. RELEVANT EPISODES: Episode 140 - A Vernal Pool of Talent: Where Andrew and Dan talked about the announcement of Jodie Whittaker's announcement as the new Doctor. Episode 123 - Underground Murder Barn: Where the announcement of Steven Moffat's replacement, Chris Chibnall, was discussed. INFO: Visit our website at forallintents.net and leave your thoughts as comments on the page for this episode. Join our Facebook page E-mail: Andrew - andrew@forallintents.net, D. Bethel - dbethel@forallintents.net Subscribe to our YouTube channel. Subscribe to and review the show on the iTunes store. For all intents and purposes, that was an episode recap. FEATURED MUSIC: -"District Four" by Kevin McLeod (incompetech.com)* -"Disco Medusae" by Kevin McLeod (incompetech.com)* *Tracks are licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
This week we have JoPro joining us to talk about Smash before we put our moratorium on it until the next Smash Direct! We also talk about what we played and didn’t play and how life gets in the way. We get into all the good Gamescom news and all the weird news too. I mean, are we gonna get every old game on the switch? Let us know what you think by rating us and following us on social media @suplexthesticks on everything!
Hey everyone! It's Smash Direct day, and our Nintendo News Report team is going to break it all down for you. Join Donald, Justin, and Zach as we talk Belmonts, Echoes, and oh so much more.
Survey - http://survey.podtrac.com/start-survey.aspx?pubid=PgNtV2juGEY-&ver=standard Where to find us Al Twitter - twitter.com/WaterPulseLaser Twitch - twitch.tv/WaterPulseLaser Tumblr - WaterPulseLaser.tumblr.com Nate Twitter - twitter.com/Hybridenishi YouTube - youtube.com/user/Hybridenishi Twitch - twitch.tv/Hybridenishi Aaron Twitter - twitter.com/SynapticNinja --- Send in a voice message: https://anchor.fm/college-cheese/message Support this podcast: https://anchor.fm/college-cheese/support
Algunos miembros del Staff de SMASH tuvieron la suerte de ver Guardians of The Galaxy Vol.2 mucho antes que su estreno oficial, y otros miembros del Staff nos morimos de envidia y por supuesto, los odiamos. De los primeros, escuchen impresiones sobre una de las películas más esperadas de Marvel. Y de los segundos, rabietas por tener que esperar como el resto de los mortales. ¡Pongan play, súbanle y que "Hooked on a Feeling" suene sus cabezas!
¡SMASH y las estrellas virtuales de Marvel! El universo de Marvel ha incursionado en distintos mundos, y el de las recreativas y consolas caseras no es la excepción. Por eso los invitamos a escuchar las anécdotas que el equipo SMASH tiene acerca de sus primeros y últimos acercamientos con los títulos de Marvel que, como con la fantasía de los cómics, ha evolucionado de manera abrumadora. Bienvenidos a un paseo por la nostalgia y compartan con nosotros algún recuerdo que haya marcado su historia como videojugadores de Marvel. Adelante, pónganse cómod@s y disfrúten.
¡SMASH y el renacimiento de DC Comics! Así es, un nuevo cambio en el universo fantástico de DC Comics llegó a nuestro país, y quién mejor que nuestros expertos para describir a detalle con qué se come Rebirth y cómo podrán leer esta nuestras series en español antes que nadie ¡Preparen la botana y disfruten esta nueva emisión!
¡SMASH y los pixeles de DC! Es difícil encontrar a alguien que no reconozca a -por lo menos- un personaje del universo de DC, pero eso no significa que todos los que sí, hayan caído en las tentaciones virtuales de los videojuegos inspirados en este. Por eso, el equipo de SMASH decidió compartir con ustedes sus experiencias, tanto en consolas caseras como portátiles, donde el pilar angular es el mundo fantástico de DC Comics. Desde el Atari 2600 hasta la experiencia virtual, todos los títulos han pasado por nuestras expertas y ansiosas manos… y esto es lo que opinamos sobre ellos. ¡Denle play y disfrútenlo!
¡SMASH se pone Netflixoso! El equipo terminó de ver #IronFist, la más reciente producción de Netflix inspirada en el universo #Marvel, y llenó de emoción tomó los micrófonos, preparó datos cachetones y compartió sus impresiones sobre #Daredevil, #JessicaJones, #LukeCage y obvio, #IronFist. Todo, rumbo a una de las más ambiciosas y grandes producciones de #Marvel en esta plataforma: #TheDefenders. Acompáñennos y disfruten de nuestra pasión Marvelita. ¡Bienvenidos!
¡SMASH cumple su primer añito! Y por eso, el equipo preparó una sorpresa para todos ustedes: un especial de cosplayers con un invitado especial que ha puesto el nombre de México en alto a nivel internacional. Los invitamos a conocer los pros y contras, tropiezos y satisfacciones que esta pasión ha dejado en su vida. Gracias a todos ustedes por acompañarnos durante este recorrido, y esperamos seguir contando con compañía muchos años más. Ahora sí, pasen a romper la piñata. ¡Hay abrazos y pastel para todos!
Tras el estreno de Logan y el agridulce sabor de boca que nos dejó, el equipo #SMASH se dio a la tarea de hacer una remembranza de la historia de Marvel en el cine. Desde películas palomeras hasta grandes producciones, todo pasó a través de estos micrófonos para parar en sus castos oídos. Ojalá disfruten nuestras experiencias, comentarios, quejas y bromas, pues todo esto es por y para ustedes. Píquenle play y... ¡bienvenidos!
El equipo #SMASH no cabe de felicidad por poder vivir una nueva etapa en la industria de los videojuegos. Y qué mejor que de la mano de una de las compañías más emblemáticas: Nintendo. Y para festejar esta nueva página en su historia, compartimos con todos ustedes un poco de la nuestra a través de las múltiples plataformas de la "Gran N" que marcaron nuestra alma videojueguil. Disfruten esta nueva emisión y formen parte del cambio. ¡Bienvenidos!
We're Back! The wait is officially over, the worlds best/worst video game theme podcast has returned. Turns out the rumours were true, but so much has changed since we last gave your ears a royal seeing to. Whats new on the video gaming horizon? Well, we'll tell you. In this Ep we discuss: - 2016's biggest and best releases - 2017's most promising new titles - For Honour - The Nintendo With, our hands on experience of it. Plus a whole lot more. Listen. Enjoy. Love. Peace out, chum suckers.
¡Un #SMASH Talk que se destruye y reconstruye! El equipo #SMASH habla de un fenómeno #geek que ha marcado una generación y ha rebasado fronteras: LEGO. Desde apps, videojuegos, pasando por coleccionables y llegando al cine, todos estamos familiarizados con estas encantadoras piezas. ¿Pero que hay detrás de la historia y obsesión por crear mundos con ellas? Aquí las respuestas a eso... ¡y más! ¡Bienvenidos!
¡#SMASH Talk está de regreso! En esta ocasión el equipo #SMASH comparte con todos ustedes sus impresiones acerca del pasado #SuperBowl2017, pero sobre todo ¡de los avances que se estrenaron durante este! Cine, TV, videojuegos... en fin, esta nueva emisión tiene de todo. Que la disfruten.
¡Estamos de vuelta con un nuevo audio de SMASH! Y toca turno de hablar sobre uno de los eventos deportivos más importantes, el Super Bowl LI. Escuchen al equipo de SMASH comentar sobre el Super Bowl, datos curiosos, historia, la maldición Madden, inversión en publicidad... y así. ¡No se lo pueden perder!
Regresamos con un audio dedicado a los videojuegos que nos han hecho brincar del sillón y, que en algunos casos, cuentan con adaptación a la pantalla grande; tal es el caso de Resident Evil y Silent Hill. Te recomendamos que lo escuches de noche, cuando la ocasión sea la adecuada para recordar estos desarrollos de pesadilla.
¡Estamos de vuelta con un nuevo audio de SMASH! Y toca turno de hablar sobre uno de los grandes artistas de Vertigo Comics: Neil Gaiman. Escuchen al equipo de SMASH comentar sobre su carrera, obras, influencia y series que hemos llevado hasta sus manos y fantasía. ¡No se lo pueden perder!
Estamos de vuelta con un nuevo audio de SMASH, ¡y toca turno a lo mejor del 2016! Este año, las industrias del cine, los videojuegos, la TV y los cómics estuvieron llenas de sorpresas. Por eso, el equipo de SMASH les comparte lo sorprendente y que no debieron perderse. Dejen sus comentarios y cuéntennos qué fue lo que más disfrutaron del 2016.
¡Estamos de vuelta con un nuevo audio de SMASH! Toca turno a Marvel y nos vamos con Frank Miller, unos de los mejores autores en la industria del cómic y su influencia en el Universo Marvel. Deja tus comentarios y cuéntanos qué tema te gustaría escuchar aquí.
¡Ya estamos de regreso con un nuevo podcast! En esta ocasión platicamos acerca del lanzamiento de las primeras apariciones de los personajes de DC Comics. Nuestra entrega número uno ha sido publicada y es la edición de Superman de 1938, el famoso Action Comics #1. Visita nuestro sitio: http://www.smashem.com.mx/dc/clasicos-dc/
Part 1 of the greatest audio treat you've encountered. Listen. Love. LIVE
In this episode Jeremy and Keegan discuss WTF 2, CEO and the upcoming EVO tournament. Comparisons between smash 4 and League were said that cannot be unsaid. Visit descartesexperiment.com for more. Tune into my stream at twitch.tv/pl0xxsight on July 15th where we will be commentating a Dota 2 Tournament.
Smash Talk is a podcast where two Smash players discuss what might be one of the greatest fighting games of all time, Super Smash Bros Melee. This episode Jeremy and Keegan discuss their mains and the pro players that they follow.
In this Smash Talk episode Tane and I talk about how we got into smash, predictions for BAM8, getting good and community growth. The post Smash Talk with Tane – Getting into Melee, BAM8 Predicitions and Learning How To Get Good appeared first on Melee.co.
Alex, Andie, and Nick discuss Super Smash Bros in all its glory.