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Click here to hear the full episodeSpecial Guests: Hans Neseth, Ian Paulino, and Kennedy Pendleton.
On the newest weekend Shortcast, Jeff talk for about 20 minutes on how the Nuggets should emulate the 2011 Spurs and their approach to the offseason to build the Nuggets. How aiming high in the lottery was something the Nuggets should have done all the way back in 2023. Enjoy the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm excited to revisit this conversation with Charlie Gilkey on his book, Team Habits: How Small Actions Lead to Extraordinary Results. Charlie is the founder of Productive Flourishing, a company that helps professional creatives, leaders, and changemakers take meaningful action on work that matters. He is an internationally recognized thought leader on productivity, planning, strategy, and leadership, and is also the author of Start Finishing: How to Go from Idea to Done and The Small Business Life Cycle. Charlie is also an Army veteran and near-PhD in philosophy.In this conversation, we cover:The Power of Team Habits: Charlie explains why great teams aren't built by simply adding talented people, but by developing intentional habits and systems that shape how people work together.Small Problems, Big Consequences: We discuss how seemingly minor issues inside a team can compound over time, affecting morale, communication, trust, and the overall health of the workplace.Improving Systems Instead of Blaming People: Charlie shares why leaders should focus on changing broken team dynamics and processes rather than trying to “fix” individual team members.Better Communication and Collaboration: We explore practical ways teams can improve meetings, expectations, feedback, and everyday interactions to create more productive and enjoyable work environments.Creating Humane High-Performing Teams: Charlie discusses how teams can balance excellence and accountability with empathy, understanding, and respect for the people doing the work.Charlie's insights offer a practical roadmap for anyone looking to create healthier, more effective teams. Whether you lead a team, work within one, or are trying to improve how people collaborate around meaningful work, this conversation is packed with strategies for building better habits that lead to better outcomes. Learn more about Charlie and his work at ProductiveFlourishing.com, and check out Team Habits: How Small Actions Lead to Extraordinary Results wherever books are sold.Connect with Charlie:Better Team HabitsProductive FlourishingConnect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:Brain.fm - 20% off your first monthDescriptDescript 101CastmagicEcammPodpageRodecaster ProMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of Bad Dads Film Review, the team reviews Jonah Hex (2010) — DC's supernatural western starring Josh Brolin as the scarred bounty hunter, John Malkovich as revenge-villain Quentin Turnbull, and Megan Fox as Lilah/Tallulah, depending on which bit of the film you believe.In this episodeDan's late pick and the argument over whether Jonah Hex counts as the midweek movie“Johan Hex” and the accidental Scandinavian spin-off nobody asked forThe brutally rushed origin story: dead family, branded face, Native American resurrection smoke, and crow-adjacent powersJonah Hex as a supernatural bounty hunter who can temporarily revive corpses for informationThe horse-mounted Gatling guns and the film's steampunk Wild West weaponryMegan Fox's immaculate Wild West prostitute character and the noble-prostitute tropeMichael Fassbender's bowler hat, neck tattoo, Irish accent, and career-survival appearanceJohn Malkovich's oddly flat Turnbull performance and his plan to attack America with glowing cannonball super-weaponsThe confusing resurrection sequence, crow-from-the-mouth imagery, and anticlimactic final showdownComparisons with Ghost Rider, Cowboys & Aliens, Wild Wild West, Preacher, The Crow, The Dark Knight, and The Outlaw Josey WalesThe film's disastrous box office: around $47m reported production budget versus around $10.5m worldwide return, before marketingBad Dads consensusRuntime: mercifully shortCast: bizarrely stackedPlot coherence: extremely questionableVisual ideas: occasional flashes of something betterPerformances: mostly phoned in, with Brolin just about surviving itBest feature: it ends quicklyOverall: not a recommend, though Dan resists calling it one of the worst ever and Cris may still watch it out of sheer curiosityYou can now text us anonymously to leave feedback, suggest future content or simply hurl abuse at us. We'll read out any texts we receive on the show. Click here to try it out!We love to hear from our listeners! By which I mean we tolerate it. If it hasn't been completely destroyed yet you can usually find us on twitter @dads_film, on Facebook Bad Dads Film Review, on email at baddadsjsy@gmail.com or on our website baddadsfilm.com. Until next time, we remain... Bad Dads
On the lastest Mortcast Shortcast (yes, this will be a thing) Jeff talks about how the NBA is entering in to a new era of team building with the Lottery and Anti Tanking reform stuff. While he isn't convinced THIS is the remedy the NBA thinks it is, it does open up a new era in thinking about how to build a team in 2026. Enjoy the show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
I'm excited to revisit this conversation with Claire Diaz-Ortiz discussing her book, One Minute Mentoring, co-authored with legendary leadership expert Ken Blanchard. Claire is a keynote speaker, author, and former head of social innovation at Twitter who helps individuals and organizations build more intentional, meaningful connections — and this conversation is one of the most practical we've had on the show when it comes to how relationships actually help us grow.In this conversation, we cover:Mentoring vs. Everything Else: Claire breaks down how mentoring differs from coaching, consulting, masterminds, and accountability groups — and why the holistic, mutual nature of a true mentoring partnership is what sets it apart.How to Find the Right Mentor: She walks through the practical first steps for identifying the type of mentoring relationship you need in this season of life, and why leading with essence over form is the key to getting it right.The MENTOR Formula: Claire shares the six-step framework from the book — Mission, Engagement, Networking, Trust, Opportunity, and Review — that gives any mentoring partnership a clear structure without making it feel clinical.The Mentoring Mission Statement: Why putting a simple, shared mission statement in place at the start of a mentoring relationship can save you both from the most common reason these partnerships quietly fall apart.Mentoring Moments and Low-Stakes Entry Points: For anyone not ready to commit to a full mentoring relationship, Claire offers a practical way to start small — and how those smaller moments can open the door to something much more meaningful.If you've ever wondered whether you're the type of person who should have a mentor — or whether you have what it takes to be one — this conversation will answer both questions and give you a clear next step. Learn more about Claire and her work at ClaireDiazOrtiz.com, and find One Minute Mentoring wherever books are sold.Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:Brain.fm - 20% off your first monthDescriptDescript 101CastmagicEcammPodpageRodecaster ProMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens when you delete every app off your phone for 21 days? In this solo episode, Erik shares what he discovered during a Christmas break internet break — and what the research says about why so many of us feel like we can't put the phone down in the first place.In this episode, Erik covers:How We Got Here Without Deciding To: The boiled frog drift into five-to-seven hours of daily screen time wasn't a choice anyone made — it happened gradually, and the data from researcher Gloria Mark at UC Irvine shows exactly what it's cost our attention spans.It's Not Just Social Media: Email, Slack, the news app — your brain doesn't distinguish between Instagram and Outlook. The real pattern is letting an outside ping decide what you think about next, and that pattern is everywhere.The Research That Should Actually Motivate You: Studies from the University of Bath and Beth Israel found measurable reductions in anxiety, depression, and insomnia after just one week off social media — improvements that typically take months of therapy to achieve.The Five-Level Detox Ladder: From turning off notifications and going grayscale all the way to Cal Newport's 30-day deep reset protocol, Erik walks through a tiered framework so you can pick the experiment that fits your life right now.The Healthy Cadence Framework: A reset alone isn't enough — Erik lays out how to build purposeful, sustainable habits around when and why you use each channel, so you don't just slide back to baseline.If you've ever felt less busy the moment you put your phone down — or wondered what your brain might feel like with a little less noise in it — this episode is the permission slip and the practical roadmap to find out. Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:Brain.fm - 20% off your first monthDescriptDescript 101CastmagicEcammPodpageRodecaster ProMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In diesem Shortcast teilt Agrarbiologin Chrissi, besser bekannt als @gartenkeimling, ihre drei wichtigsten Tipps für die richtige Düngung im Garten.
I'm excited to welcome back my good friend Dr. John Drury for part two of our conversation on the rule of life and how ancient practices can help us live and work with more intention. John is a New Testament scholar, professor, and thoughtful guide when it comes to integrating spiritual rhythms into ordinary life. In this continuation, we move from the big-picture ideas we introduced in part one into the practical how-to of building rhythms that create space for rest, reflection, and renewal before burnout forces the issue.In this conversation, we cover:Monthly Desert Days: John explains the idea of a monthly “desert day” or “9 to 4 retreat,” a set-apart block of time for radical understimulation, reflection, rest, and reconnecting with what matters most.Why Understimulation Matters: We talk about why screens, noise, and constant input keep us from noticing our own lives—and how analog activities, silence, walking, journaling, and slower rhythms can help reset our attention.Expect Nothing, Expect Everything: John shares why retreat practices work best when we stop demanding breakthrough moments and instead learn to receive whatever emerges without forcing productivity out of rest.Quarterly and Annual Retreat Rhythms: We explore what longer rhythms can look like, from overnight quarterly retreats to annual time away, and how even a small amount of intentional distance can create clarity and renewal.Vacation, Visitation, and Vocation: John offers a helpful distinction between true vacation, trips to visit family, and work-related travel—showing why naming the difference can help us be more intentional with our energy and expectations.This conversation is full of practical wisdom for anyone who wants to move from admiring better rhythms to actually experimenting with them. What I appreciate most is that John doesn't present this as a rigid formula, but as an invitation to start where you can, pay attention, and let the practice itself teach you what you need. If part one helped you rethink Sabbath and weekly rhythms, this episode helps you start building the next layer.Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I'm excited to revisit this conversation I had with John Drury to the show to discuss how ancient spiritual practices can reshape the way we approach productivity, rhythm, and life itself. John is a professor at Indiana Wesleyan University's School of Theology and Ministry, holding an M.Div. and Ph.D. from Princeton Theological Seminary, and a close personal friend of mine for over 25 years.In this conversation, we cover:Rethinking the Rule of Life: John introduces the concept of regula vitae — the rule of life — and explains why the question isn't whether you have one, but what's currently ruling yours.The Pandemic as a Mirror: We reflect on how COVID-19 disrupted our routines and created an unexpected opportunity for radical understimulation — and what we can learn from the people who actually took it.Life vs. Work-Life Balance: John challenges the very language of "work-life balance," arguing that life is your time — and work is just one part of it — never the other way around.Orienting Values and Stabilizing Practices: He walks through his hands-on framework for building a rule of life, including five orienting values and five stabilizing practices across daily, weekly, monthly, quarterly, and annual rhythms.The Sabbath as Productivity Practice: John shares how a 24-hour weekly Sabbath transformed his Fridays, redirected his procrastination, and deepened his connection with family — without a hint of legalism.If you've ever felt like your schedule is running you instead of the other way around, this conversation will give you the framework — and the permission — to start living with more intention. Learn more about John and his work at Indiana Wesleyan University, and stay tuned for part two of this conversation coming next week.Connect with Erik:LinkedInThreadsFacebookBlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sophie Manoy discusses antenatal and neonatal management in carbonic anhydrase VA deficiency, based on a case series of two affected siblings managed from birth without decompensation. Antenatal and Neonatal Management of Siblings With Carbonic Anhydrase VA Deficiency Sophie Manoy, et al https://doi.org/10.1002/jmd2.70076
Kurz, knackig und voller Pflanzenwissen: In diesem Shortcast von „Im Traumgarten“ spricht Host Matze mit Zimmerpflanzen-Expertin Vanessa aka @pflanessa über die wichtigsten Basics für alle, die mit Zimmerpflanzen starten möchten.
Dr Rory J. Tinker discusses diagnostic delay in mitochondrial disease, showing that most delays occur before clinical suspicion, despite canonical features being documented years earlier. The study highlights opportunities to shorten the diagnostic odyssey through earlier recognition and informatics approaches. Drivers of Diagnostic Delay in Mitochondrial Disease: Missed Recognition of Canonical Features Rory J. Tinker, et al https://doi.org/10.1002/jmd2.70068
Dr Molly Crenshaw shares a powerful neonatal case of treatable molybdenum cofactor deficiency, where rapid biochemical diagnosis preceded molecular confirmation—but the infant deteriorated before disease-altering therapy could be started. This Shortcast highlights the critical value of urgent biochemical testing, evolving therapies, and the narrowing window for intervention in severe neonatal metabolic disease. Treatable Neonatal Molybdenum Cofactor Deficiency: Rapid Demise Despite Rapid Biochemical Diagnosis Molly M. Crenshaw, et al First published: 11 January 2026 https://doi.org/10.1002/jmd2.70061
Dr Aaron B. Bowen explores epilepsy and EEG features in succinate dehydrogenase (complex II) deficiency, focusing on refractory epilepsy and the presence of RHADS, an EEG pattern more commonly associated with POLG-related disease, and what this means for diagnosis and differential thinking in mitochondrial disorders. Epilepsy Phenotype and EEG Finding of Rhythmic High-Amplitude Delta With Superimposed Spikes (RHADS) in Succinate Dehydrogenase Deficiency Aaron B. Bowen, et al https://doi.org/10.1002/jmd2.70072
In this Shortcast, Sophie Manoy summarises a newly reported case of holocarboxylase synthetase deficiency presenting with neonatal cholestatic liver disease. This is only the second such case described and highlights a possible genotype–phenotype correlation that broadens the recognised clinical spectrum of this rare but treatable disorder. Holocarboxylase Synthetase Deficiency: A Second Case Report With Neonatal Cholestatic Liver Disease Sophie Manoy, et al https://doi.org/10.1002/jmd2.70051
Nouveau podcast du 19M dédié à l'exposition Beyond our Horizons : de Tokyo à Paris à la Galerie du 19M à Paris. L'épisode #1 est >ici ici pour l'épisode de Kalina => https://audmns.com/pXQZBYpVous pouvez les différencier car dans le flux il y aura une emoji chronomètre devantTrès bonne écoute !*===Rejoins le SOCIAL CLUB Où est le beau ? en t'abonnant ici : https://buy.stripe.com/14k4gi5JQ6AQaMofTu auras ainsi accès :-à tous les longues interviews en preview (48h avant) et en intégralité -à tous les épisodes avec une clé = le podcast secret (environ 40 épisodes narratifs) pour découvrir comment vivre un quotidien plus aligné avec les valences hautes du beau et du bon-aux 2 newsletters mensuelles dans lesquelles j'ouvre mon jardin secret et partage mes découvertes les plus pépites (hôtels, restaurants, artistes, créatifs, producteurs etc).Tu peux aussi t'abonner uniquement à la newsletter Où est le beau : https://ouestlebeau.kessel.media/?source_referral=None&source_type=user_referralet à celle Où est le bon :https://httpshttpsouestlebeaukesselmediakesselmedia.kessel.media/?source_referral=None&source_type=user_referral&utm_medium=email&utm_source=subscribe_link--Copyrigh©️ Où est le beau ? Tous droits réservés>> SUIVEZ MOI SUR INSTAGRAM @ouestlebeau>> Pour écouter les épisodes : Apple Podcasts, Spotify, DeezerOù est le beau ? est un Podcast créé et réalisé par Hélène AguilarHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
*À partir de maintenant, chaque grande interview du podcast sera accompagnée d'un Shortcast.Ce sera pour les fois ou vous n'aurez pas le temps mais ou vous aurez l'envie. Parfois le temps nous manque ! ces formats seront les formats rattrapages, trousse avec le strict minium à faire circuler de tous les trucs sensass que partage mes invitésLe Shortcasts, c'est une porte entrouverte. Mais si ce qu'vous entendez vous électrise, que vous voulez en savoir plus, que vous voulez le contexte, la vraie conversation, la vrai pulsation… alors l'interview intégrale vous attend => ici pour l'épisode de Christian Clot => https://audmns.com/wtbgNNXVous pouvez les différencier car dans le flux il y aura une emoji chronomètre devantTrès bonne écoute !*Plongée audio qui lie aventure scientifique et questions existentielles !-Comment retrouver notre capacité d'adaptation dans un monde saturé d'écrans et d'injonctions ?-Pourquoi le beau et l'émerveillement sont-ils des leviers cognitifs essentiels ?-Comment des personnes enfermées dans une grotte, coupés de toute lumière pendant 40 jours en ressortent-elles plus libres et plus créatives ?Christian Clot nous offre ici une réflexion profonde sur ce qui nous rend humains, adaptables, et capables de construire un futur désirable.L'épisode entier va très probablement vous transformer => il est dispo ici : https://audmns.com/wtbgNNXHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this Shortcast, Dr Herodes Guzman discusses a striking case series of patients with GSDIa who developed fulminant metabolic crisis with persistent lactic acidosis despite correction of hypoglycaemia, raising concern for secondary mitochondrial dysfunction. He explores how these observations challenge conventional management and suggest a future role for mitochondrial-directed surveillance and therapies in GSD care. Retrospective Case Series of Fulminant Metabolic Crisis in GSDIA: Persistent Lactic Acidosis Despite Correction of Hypoglycemia May Reflect Secondary Mitochondrial Dysfunction Herodes Guzman, et al https://doi.org/10.1002/jmd2.70059
Merve Yoldaş Çelik reviews pediatric cell trafficking disorders, a genetically diverse group that can mimic mitochondrial, lysosomal, and glycosylation disease. Using a 14-patient case series (including two novel variants), she highlights shared multisystem patterns and practical gene-specific clues to support a mechanism-based diagnostic approach. A Multisystem Perspective of Pediatric Cell Trafficking Disorders: Within the Cells, Beneath the Signs Merve Yoldaş Çelik, et al https://doi.org/10.1002/jmd2.70053
Dr Jeremy Clark unpacks why leukodystrophy caused by biallelic HMBS variants does not respond to liver transplantation or hepatically targeted therapies, pointing instead to CNS-driven porphyrin toxicity and a need for entirely new management approaches. Liver Transplantation and Other Hepatically Directed Therapies Do Not Change the Biochemical Phenotype nor Halt Progression of Leukodystrophy due to Biallelic HMBS Variants: A Case Report Jeremy Clark, et al https://doi.org/10.1002/jmd2.70056
This Week: We finish Shenmue! Please excuse Sam's audio quality; we've been having some trouble with recordings but we think we have it figured out now. Next Week: We start Golden Sun: The Lost Age! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
This Week: We play Shenmue until we finish our forklift training! Next Week: We finish the game! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
This Week: We play Shenmue until we meet Master Chen! Next Week: We play some more! Maybe we'll finish the game? We're not sure! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
In this JIMD Shortcast, Allyson Terrell and Katie Sapp explore the real-world challenges of newborn screening for lysosomal storage disorders, based on a survey of healthcare professionals working at the front line of implementation. The study highlights the limitations of single-tier screening, the value of multi-tier testing, and the growing importance of multidisciplinary collaboration to improve diagnostic clarity and patient outcomes. Exploratory Study on the Challenges of Newborn Screening for Lysosomal Storage Disorders Emphasizes the Need for Multitier Testing and Collaborative Approaches to Management A. Terrell, et al https://doi.org/10.1002/jmd2.70027
This Week: We finish Game Republic's Folklore for the PlayStation 3! Next Week: We start Golden Sun for the Gameboy Advance! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
This Week: We play the second and third chapters for both characters in Game Republic's Folklore for the PlayStation 3! Next Week: We play some more! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
This Week: We play the prologue and first chapter for both characters in Game Republic's Folklore for the PlayStation 3! Next Week: We play some more! Visit rpgbook.club to pitch in and unlock cool rewards, including a weekly bonus episode! Check out https://linktr.ee/rpgbookclub for our Discord server and our socials!
Margaret Andrews is the founder of Mind and Hand Associates, faculty at Harvard Extension School, and author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. In this episode, she breaks down the MYLO framework—a practical, science-based system built around Motivation, Learning, and Opportunity—and explains how leaders at any level can use it to grow with intention, clarity, and effectiveness.In this episode, we cover:What Is MYLO? Margaret introduces the Motivation–Learning–Opportunity triangle and why all three are essential for leadership development.Motivation Beyond Willpower: We explore how autonomy, relatedness, and competence drive sustainable motivation.Learning as a Leadership Lever: Why deliberate practice, feedback, and humility are key to developing new skills and perspectives.The Role of Opportunity in Growth: How stretch assignments, visibility, and support systems create the conditions for leadership advancement.What Gets in the Way: Margaret explains common blocks to growth—like fixed mindset, poor feedback loops, and misaligned expectations.The Importance of Intentionality: Why “just doing your job well” isn't enough if you want to lead or level up.Feedback That Fuels Development: How to ask for, receive, and act on feedback even when it's vague, hard to hear, or poorly delivered.How to Craft a Personal Leadership Development Plan: Using the MYLO framework to assess where you are—and what's missing.The Case for Self-Compassion and Curiosity: Margaret shares how these two traits amplify resilience and long-term success.Applying MYLO at Every Level: Whether you're an emerging leader or a seasoned executive, this framework gives you a way to stay sharp and self-aware.Connect with Margaret on LinkedIn here.Find Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Shawn Lemon is the founder of The Digital Organizer, where he helps individuals and teams eliminate friction and chaos in their digital workflows. In this episode, we go deep into digital file systems, tool audits, naming conventions, AI clutter, and the underestimated cost of daily digital disorganization.This isn't about color-coding your folders for fun—it's about recovering your focus, time, and mental energy by organizing your digital life on purpose.In this episode, we cover:What Digital Organization Actually Means: It's not about perfection—it's about finding what you need in seconds, not minutes.The Core Four Systems: Files, email, passwords, and communication tools. Nail these, and everything else falls into place.Solo Business vs. Teams: Why even solo entrepreneurs create hidden chaos—and how to stop duplicating effort across tools.Avoiding the Frankenstein Stack: How tool sprawl (Google Docs + Dropbox + Box + iCloud…) is draining your time and brainpower.The Pitfalls of AI-Generated Clutter: As creation gets easier, organizing what you make becomes more important than ever.How to Tame GPT Projects and Prompts: Why you need a training folder, naming conventions, and even visual breadcrumbs for your GPT knowledge base.Digital Hoarding is Real: Most businesses only use 5% of their files regularly—find that 5% and prioritize from there.The Real Cost of Disorganization: How wasted time and duplicated work affects your bottom line—and what to do about it.How to Make Digital Organization a Project (Not a Forever Problem): Treat this like a sprint, not a slow drip. Get in, get organized, and get back to work.Focus Over Friction: Why triaging your tools, tasks, and systems one at a time is the fastest way to reclaim productivity.Whether you're a solopreneur juggling too many tools or a leader managing team chaos, Shawn's approach can save you hours a week—and a ton of mental load.Start with his quiz at thedigitalorganizer.com/beyond to find your digital organization score and get free access to his file organization guide and resource library.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm joined by Dr. Harry Cohen, a leadership consultant and author of Be the Sun, Not the Salt. In this uplifting conversation, Harry unpacks how small moments of positive energy can have massive ripple effects—and how each of us can show up as a force for good in our relationships, teams, and communities.In this episode, we explore:The Heliotropic Effect in Human Behavior: Just like plants gravitate toward sunlight, people naturally respond to warmth, encouragement, and positivity.How to Be the Sun: Harry shares practical ways to radiate positivity—through micro-moments of kindness, presence, and energy that elevate others.Avoiding the Salt: We discuss how sarcasm, negativity, and small acts of dismissiveness (a.k.a. “salt”) can quickly erode connection and morale.Leadership and Character: Whether in the workplace or at home, being the sun is about leading with integrity, empathy, and consistent warmth—not force or charisma.Training Your Impact: Harry explains how being the sun is a skill that can be developed with intention, awareness, and repetition.This conversation is a heartfelt and practical reminder that you don't have to change the world to make a difference—you just have to change how you show up in it.Learn more about Harry's work at drharrycohen.com, and get the book Be the Sun, Not the Salt wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, we're revisiting one of our most impactful conversations—with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg, about his latest book Supercommunicators: How to Unlock the Secret Language of Connection. In a world where remote work, digital communication, and polarized conversations are the norm, knowing how to truly connect is more important than ever. This episode couldn't be more timely.In this updated revisit, we explore:The Secret to Better Conversations: Charles explains why so many discussions go off-track—often because we don't recognize what kind of conversation we're actually having.Three Types of Conversations: We break down the crucial distinction between factual, emotional, and values-based conversations—and how misalignment can cause friction.Supercommunicator Habits: Charles reveals practical skills used by great communicators, from mirroring and labeling to vulnerability and listening with intention.How to Build Psychological Safety: Learn how to create space for trust, openness, and productive dialogue, especially in high-stakes work or family conversations.Why This Matters Now: As digital communication accelerates and meaningful connection becomes harder to come by, these tools aren't just helpful—they're essential.Whether you're leading a team, navigating personal relationships, or just trying to be a better listener, this conversation is packed with insight on how to communicate with empathy, clarity, and intention.Learn more about Charles and his work at charlesduhigg.com, and pick up Supercommunicators wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pat Flynn returns to the show to share insights from his newest book, Lean Learning: How to Achieve More by Learning Less. In a world overflowing with content, Pat offers a powerful solution for those overwhelmed by endless podcasts, videos, and inspiration rabbit holes. Instead of more input, Lean Learning is about acting on just the right information at the right time—and ditching the rest.In this episode, we cover:Inspiration Overload vs. Just-in-Time Learning: How consuming too much content becomes disguised procrastination—and how to escape it.The Power of Doing Less to Learn More: Pat breaks down his strategy of “learning on demand” instead of hoarding knowledge you may never need.The Inspiration Matrix: A tool to audit where your energy is going—and reclaim it.Why Mistakes Are Your Best Teachers: Pat shares how micro-mastery, force functions, and “Power 10s” lead to rapid growth.Letting Go of FOMO: How to opt out with purpose and double down on what truly matters.Real-Life Lean Learning in Action: From ebooks to public speaking to Pokémon cards, Pat reveals how focused experimentation leads to big wins.The Role of Mentors and Community: Why surrounding yourself with champions is a productivity superpower.Pat's approach is perfect for anyone stuck in a loop of constant learning but little action. If you've ever felt overwhelmed by too many ideas, this episode will help you reclaim your focus—and finally move forward.Find Lean Learning wherever books are sold and learn more about Pat's work at SmartPassiveIncome.com.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, Alan Gannett, author of The Creative Curve, demystifies the myth that creativity is an inborn talent. Instead, he lays out how great ideas emerge at the intersection of familiarity and novelty—and how anyone can train themselves to consistently produce creative work.The Creativity Curve Explained: Alan introduces the “creative curve”—the balance between what's familiar and what's new—and how it influences what ideas catch on.Exposure Breeds Creativity: Why intentional, repeated exposure to relevant content is one of the strongest predictors of creative output.Practice Over Prodigy: Alan emphasizes that behind every creative genius is a structure of routines, research, and iteration.Why Your Idea Might Flop: He explains how being too far ahead of the market—or too derivative—can tank even the best ideas, and how to find the sweet spot.Learnable Creativity: Alan provides hope for all of us: creativity is a skill, not a gift. And like any skill, it improves with deliberate practice and the right strategy.Find more Shortcasts like this one on Blinkist here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain's “molecule of more”—drives distraction, craving, creativity, and productivity, and how we can train it to serve us instead of sabotage us.In this episode, we cover:What Dopamine Actually Does: Michael explains the two dopamine systems—desire and control—and how they influence everything from addiction to ambition.Why Modern Life Overstimulates Us: From doomscrolling to shopping, we unpack why the digital world hijacks our dopamine and attention.How to Tame Your Dopamine Urges: Michael offers realistic, science-based ways to break the cycle of overstimulation—including dopamine fasting and behavioral resets.The Power of Presence: We discuss how returning to the “here and now” neurotransmitters (like through music, sunshine, or human connection) can help balance the dopamine system.Why Meaning Matters: Michael shares how understanding your values and aligning your work with them can bring lasting motivation and joy—not just temporary dopamine hits.Tools and Therapies That Help: From CBT and ACT to promising medical treatments like GLP-1 drugs, Michael explores practical supports for change.Michael's insights offer a fascinating look at how your brain's reward system can either keep you stuck in distraction or fuel your best creative work—depending on how you manage it.Learn more at TamingTheMolecule.comConnect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss:Process over project: Decluttering is never “done”—as things come in, things must go out. Start in the kitchen: Fewer emotions than books/photos; clear storage first, then put surfaces away. Daily resets: 10–30 minute habits (dishes, bins, wipe counters, a load of laundry) that prevent weekend pileups. “If in doubt, keep it”: Build capacity with easy wins; you'll be ready to let go on a later pass. Don't buy more bins: The problem isn't storage—it's volume; work with what you have. Decide by favorites: Pull everything out, match lids, pick what you use and love first; the rest gets easier. Clutter personalities: From “harassed housekeepers” to “nostalgic knee-deeps”—self-awareness beats shame. Why this pays off: Less hunting, faster cleaning, smarter grocery runs—time and money saved. Links & resources:Book: Reset Your Home — Ingrid Jensen, Lesley SpellmanThe Declutter Hub (podcast, book, membership, community): declutterhub.com Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delivery, smarter structure, and memorable language devices you can use immediately.In this conversation, we discuss:Dial it up (a bit): Why what feels “over the top” on video usually plays just right.Story over stats: Using Francis Ford Coppola's “three best things” idea to craft stronger openings and closings.Primacy & recency: Designing beginnings and endings people actually remember (and skipping the dreaded agenda slide).Cliffhangers > previews: Start with something engaging—don't promise you'll be engaging later.Slow beats filler: How pacing reduces “uh/you know” and helps you choose better words.Slides with a point: Lead each slide with a clear statement of value; know your closing line before you advance.Be your own brutal editor: Cut 25% from emails and presentations to boost clarity and punch.Levity, not jokes: Use a light touch to build trust and retention; avoid risky stand-up and overdone self-deprecation.Seven memorable devices (highlights): Analogy/metaphor, “creative labels” (e.g., the “toothbrush test”), mirror pairs, original definitions, simple equations/ratios, and smart cliché twists (“survival of the quickest”).Links & resources:Book: Speak Memorably: The Art of Captivating an Audience — Bill McGowanConnect with Bill on LinkedInConnect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Paul Kirby, author of The FUSE Pathway: How to Find and Lead a Fulfilling Life, shares how to identify your core passions, combine them into a unique vision, and build a realistic, evolving plan to pursue them. Drawing from his own experience of designing a robot that paints, Paul explains the FUSE framework—Find, Upgrade, Start, Evolve—and how it can guide anyone toward a life filled with purpose and creativity.In this conversation, we explore:The Concept of Fusion: Paul introduces the idea of “fusion”—combining multiple passions into a single, compelling life vision that lights a fire inside you.The FUSE Framework: We walk through the four-step FUSE process—Find your passion, Upgrade your skills, Start (gradually or boldly), and Evolve as you grow.Self-Discovery Through Journaling: Paul shares a powerful exercise involving “yellow verbs” to uncover consistent, lifelong themes in your behavior and interests.Pursuing Autotelic Goals: We discuss the importance of doing things for internal fulfillment rather than external approval—and how this mindset unlocks deeper purpose.Examples from His Life and Book: Paul tells stories from his journey of building a painting robot and weaving together interests in art, technology, design, and mechanics into one integrated vision.Paul's FUSE model is an encouraging and actionable guide for anyone feeling stuck, scattered, or uncertain about how to bring their passions together into a life that truly fits.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You can hear the full episode here (https://podcast.modernclassrooms.org/4) Zach is joined by special guests Michael Carr (https://modernclassrooms.org/michael-carr) and Toni Rose Deanon (https://modernclassrooms.org/toni-rose-deanon) to talk about social emotional learning and how the Modern Classrooms Model helps us cultivate authentic relationships with students, in person and virtually. Show Notes Modern Classrooms resources for building relationships (https://docs.google.com/presentation/d/1-ZDc8pI3FEMjVcR85Kzusjm4SVEc-9_igbDtuvRzjoA/edit?usp=sharing) (Includes “Five by Five” strategy Mike mentioned) Weather Check Do Now (https://www.edutopia.org/video/60-second-strategy-do-now-sheets) Chilled Cow LoFi Hip Hop (https://www.youtube.com/watch?v=5qap5aO4i9A) Peardeck (http://www.peardeck.com) and the templates Mike mentioned (available once you join) Flipgrid (http://www.flipgrid.com) How to use reactions (https://support.zoom.us/hc/en-us/articles/360038311212-Meeting-reactions) and breakout rooms (https://support.zoom.us/hc/en-us/articles/206476313-Managing-Breakout-Rooms) on Zoom The Power of Classroom Relationships (https://www.nextgenlearning.org/articles/students-before-content-the-true-power-of-relationships-in-the-classroom) (Zach's article in NGLC on how the Modern Classrooms model helped him cultivate and leverage authentic relationships with students) Follow us online and learn more: Modern Classrooms: @modernclassproj on Twitter and facebook.com/modernclassproj Zach: @zpdiamond on Twitter (https://twitter.com/zpdiamond) Toni Rose: @classroomflex on Twitter (http://twitter.com/classroomflex), Instagram (https://www.instagram.com/classroomflex/), and TikTok Mike: MCarr121314 on Twitter (https://twitter.com/MCarr121314) The Modern Classroom Project (www.modernclassrooms.org) Modern Classrooms Online Course (learn.modernclassrooms.org) Take our free online course, or sign up for our mentorship program to receive personalized guidance from a Modern Classrooms mentor as you implement your own modern classroom! Special Guest: Michael Carr.
Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks how creativity isn't just a moment of inspiration—it's a series of choices. Whether you think you're creative or not, Zorana shares how motivation, attention, risk tolerance, and constraint shape the process of turning ideas into reality.In this episode, we cover:Creativity Is More Than Ideas: Zorana explains how we've culturally over-glorified the spark of inspiration and ignored the decision-making and execution behind it.The Myth of the “Creative Type”: Creativity isn't just for artists—it's about original, effective solutions in any domain.Why Constraints Boost Creativity: Contrary to popular belief, creativity often increases when we have guardrails that focus and challenge our thinking.The Role of Risk in Creative Work: Zorana breaks down intellectual, emotional, and social risks—and how to increase your tolerance over time.The Two Engines of Creativity: Motivation provides energy, while attention directs it. You need both to make progress on creative projects.Problem Finding vs. Problem Solving: Zorana introduces this lesser-known concept as a key to identifying where creativity can be applied.The Goldilocks Zone of Challenge: Learn how to find the sweet spot between too easy and too hard so your ideas actually move forward.How Social Conditioning Kills Creativity: Early messaging about what counts as “creative” can cause many to opt out before they begin.Building Creative Momentum in Small Steps: Zorana shares her own journey from writing blog posts to eventually publishing her book—and how each step built risk tolerance.Why Total Freedom Can Backfire: New research shows that creativity thrives not in total freedom, but with a balance of structure and autonomy.Whether you're stuck at the idea stage or afraid to start, this episode will help you reframe creativity as a process anyone can engage with—and show you how to make progress one decision at a time.Learn more about Zorana's work at ZoranaPringle.com and find The Creativity Choice wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts.Why Simplicity Wins: Simple actions are doable even on your hardest days, ensuring consistency over time.How Streaking Builds Self-Credibility: Each completed action is a commitment kept—with yourself.Patience as a Superpower: Daily repetition teaches you to stop expecting overnight change and instead trust the slow, steady build.The “Cal Ripken Effect”: Consistency becomes inspiring—when others notice, celebration fuels even more momentum.Examples in Action: From running streaks to walking daily, small actions lead to transformation when stacked.Why You Shouldn't Skip the Walk: When life gets busy, a one-mile walk still counts—and builds your streak.If you've ever struggled to maintain momentum or felt overwhelmed by ambitious goals, this episode will give you a new lens for creating daily progress that sticks.Find more Shortcasts like this one on Blinkist here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
James Kimmel, author of The Science of Revenge, joins the show to unpack one of the most overlooked forms of distraction and emotional hijacking: revenge. Drawing from neuroscience, psychology, and decades of legal and public health research, James reveals how revenge isn't just an emotional reaction—it's an addictive cycle that can derail our focus, well-being, and relationships. If you've ever ruminated about a workplace slight, stewed in a sense of injustice, or mentally put someone “on trial,” this episode offers a powerful, science-backed path forward.In this episode, we cover:What Makes Revenge So Addictive: How grievances activate the same reward centers in the brain as drugs, gambling, and other addictive behaviors.Revenge as a Productivity Killer: Why revenge always focuses on the past—and how it hijacks our mental and emotional bandwidth in the present.The Courtroom in Your Head: James explains the mental trial many of us run daily, casting ourselves in all the roles—prosecutor, judge, jury, and warden.Grievance vs. Reality: The neuroscience behind how imagined slights are often just as powerful as real ones.Workplace Revenge Culture: How toxic tit-for-tat behavior spreads through teams and how leaders can disrupt it before it takes root.Rewiring the Feedback Loop: How revenge follows the same cue-craving-reward cycle as other habits—and how to break it.The Science of Forgiveness: Why forgiveness isn't “soft,” but rather a neurological off-ramp from pain and rumination that reactivates the decision-making part of the brain.The Wonder Drug in Your Brain: How practicing internal forgiveness shuts down pain networks and reduces stress, anxiety, and cortisol levels.Practical Tools for Release: James shares how his free app helps users safely process their grievances through guided mental courtroom exercises.Healing as Productivity: Why letting go doesn't just make you feel better—it frees up your energy for purpose-driven work and emotional clarity.Connect with James and his work at jameskimmel.com and find The Science of Revenge wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by checking out the sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Career coach Eliana Goldstein joins the show to help listeners navigate career uncertainty, burnout, and the desire for more meaningful work. After walking away from a “successful on paper” corporate job, Eliana built a coaching business helping high-achieving professionals uncover their ideal roles—without starting over. In this episode, she shares practical tools to find clarity, build momentum, and create a work life that truly fits.In this episode, we cover:Burnout and Misalignment: How feeling drained at work isn't always about being overworked—it's often about being out of sync with your strengths.The First Questions to Ask When You Feel Unfulfilled: Eliana shares the foundational reflections around engagement, values, and flow state.The Danger of Chasing Passion Alone: Why loving something doesn't mean you should work in it—and what to focus on instead.Making a Lateral Move: How to identify if you're in the right industry but the wrong role—and what small shifts can make a big difference.The 70/30 Rule for Job Satisfaction: A framework for evaluating whether your current role is “good enough for now” or ready for a pivot.Mindset Before Resumes: Why confidence and narrative matter more than you think when job searching or switching careers.How to Separate Facts from Fear: Learn to rewrite the internal stories that hold you back after setbacks like layoffs.Eliana's 4-Part Framework: Uncover, Align, Build, and Close—how to make an intentional, structured, and productive career transition.Networking That's Not Awkward: How to build meaningful connections for research and referrals—without feeling transactional.How to Stay Motivated: Small goals, time blocks, and micro wins that keep you moving forward, even in a competitive job market.Whether you're ready for a career reset or just want to feel more energized at work, this episode will help you move with clarity and confidence.Connect with Eliana on LinkedIn or Instagram @ElianaGoldstein or at elianagoldsteincoaching.com.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by checking out the sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, John Jantsch, author of The Self-Reliant Entrepreneur, draws wisdom from great American writers like Henry David Thoreau, Mark Twain, and William Wells Brown to explore three essential traits for thriving in life and business: perseverance, perspective, and resilience. Rather than chasing productivity hacks, John invites us to dig deeper—into reflection, discomfort, and slow growth.In this Shortcast, we explore:Perseverance Through Practice: Inspired by Thoreau, John explains why repeated effort—like walking a mountain trail—is not wasted energy but the very process that builds mastery and meaning.The Danger of Indestructible Contentment: Borrowing from Twain, John challenges the idea of being too comfortable, encouraging us to embrace discomfort as a path to perspective and growth.Redefining Resilience: With a reading from William Wells Brown, John reframes procrastination not as laziness, but as strategic patience born of experience—knowing when to act, and when to wait.Growth Beyond Hustle: John reminds us that true self-reliance isn't about grinding harder—it's about trusting yourself, honoring the process, and staying open to what life is teaching you through repetition and challenge.This episode is a refreshing reset—a deeper look at what it really takes to keep going, stay grounded, and lead with presence.Find more Shortcasts like this one on Blinkist here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career game”—mastering soft skills, advocating for herself, and helping others do the same.In this conversation, we explore:Unspoken Rules of the Workplace: Kendall explains how the real game isn't just about doing good work, but about how you talk about that work and build strategic relationships.From Invisible to Irresistible: She shares her turning point—from getting tough feedback to rapidly earning five promotions in six years—and how she translated that into coaching others.Promotable vs. Non-Promotable Work: We discuss how to recognize the difference and how to reframe low-visibility tasks to create impact and visibility.Your Boss Has No Idea What You're Doing: Kendall explains why self-advocacy is essential and gives practical tips on how to communicate your value without sounding self-important.The Game Is Soft Skills: From communication to conflict management, Kendall walks through the non-tactical traits that make or break your trajectory—and how to grow them with intention.Learn more at https://thatcareercoach.net/ and find Secrets of the Career Game wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by checking out the sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces that can transform how we learn and retain information.In this Shortcast, we explore:Memory Is a Trainable Skill: Jonathan debunks the idea of a “bad memory,” explaining that most memory issues are due to poor technique, not inability.Visual Mnemonics: He introduces simple strategies for encoding new information using silly or striking mental imagery—making recall faster and easier.Speed Reading That Actually Works: Jonathan outlines how scientifically supported speed reading (600–750 words per minute) is achievable with the right eye movement training and comprehension techniques.The Memory Palace Technique: Borrowed from ancient Greece, this method helps store and organize large quantities of information with near-perfect recall.Building Cognitive Infrastructure: Jonathan emphasizes the power of mental systems—like categorizing words in a new language—to enhance retention and recall over time.Find more Shortcasts like this one on Blinkist here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who's in the room, Mamie shares practical, people-focused strategies to make meetings more effective, purposeful, and energizing. In this Shortcast, we explore: Start With the Outcome: Don't ask, “What's the purpose of the meeting?” Ask, “What do we want to achieve?” This mindset shift transforms how meetings are planned and executed. Alternatives to Meeting: Mamie highlights when meetings aren't needed—and how tools like email or asynchronous comments can often deliver the same outcome with less time. Before, During, and After: She outlines a full meeting workflow—from designing the agenda around outcomes, to assigning timekeepers and capturing key decisions and next steps. Fixing Meeting FOMO: We dive into how a culture of over-inviting people to meetings can waste time and lead to disengagement—and what to do instead. Reframing Meetings as Real Work: When done right, meetings are collaborative work, not interruptions. Mamie encourages giving them the same intentionality as solo tasks. Mamie's insights help shift meetings from draining distractions to meaningful, productive moments that move work forward. Find more Shortcasts like this one on Blinkist here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting incident—and how productivity begins with the power of focus and finish. In this Shortcast, we explore: The Life-as-Story Framework: Donald outlines the classic storytelling structure and how it applies to real life: a character with a problem, a guide, a plan, and a call to action that leads to either success or failure. The Power of an Inciting Incident: We discuss how deliberately creating an inciting incident—like signing up for a marathon or making a public commitment—can push you into meaningful action. Designing the Ideal Workday: After battling writer's block, Donald took a road trip and absorbed every productivity audiobook he could, using what he learned to build a personalized, high-focus day planner. Focus and Finish: Donald explains how the two most important productivity principles are narrowing your focus and completing what you start—because only finished work makes an impact. Clearing the Clutter of Life's Script: By eliminating unnecessary “characters” and distractions from your life story, you can make space for the plot that actually matters. Donald's insights offer a unique, narrative-driven approach to productivity that helps you clarify your goals, trim the distractions, and finish what matters most. Find more shortcasts like this on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting incident—and how productivity begins with the power of focus and finish. In this Shortcast, we explore: The Life-as-Story Framework: Donald outlines the classic storytelling structure and how it applies to real life: a character with a problem, a guide, a plan, and a call to action that leads to either success or failure. The Power of an Inciting Incident: We discuss how deliberately creating an inciting incident—like signing up for a marathon or making a public commitment—can push you into meaningful action. Designing the Ideal Workday: After battling writer's block, Donald took a road trip and absorbed every productivity audiobook he could, using what he learned to build a personalized, high-focus day planner. Focus and Finish: Donald explains how the two most important productivity principles are narrowing your focus and completing what you start—because only finished work makes an impact. Clearing the Clutter of Life's Script: By eliminating unnecessary “characters” and distractions from your life story, you can make space for the plot that actually matters. Donald's insights offer a unique, narrative-driven approach to productivity that helps you clarify your goals, trim the distractions, and finish what matters most. Find more shortcasts like this on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it supports what truly matters. In this Shortcast, we explore: Digital Minimalism Defined: Cal explains how minimalism isn't about abandoning tech, but using it selectively and purposefully to maximize benefit and minimize distraction. The 30-Day Digital Declutter: A key process in Cal's philosophy—taking a 30-day break from optional digital tools to reflect, reset habits, and rediscover values. Clearing the Slate and Starting Fresh: Cal encourages removing all non-essential apps and tools, then rebuilding your digital life from the ground up based on what serves your goals. Embracing Analog Life: Real-world activities like solitude, deep conversation, and hands-on tasks are vital for human well-being—and often lost in a screen-saturated culture. Mental Health and Focus: Cal highlights how overuse of screens increases anxiety and fragments focus, while digital minimalism promotes clarity, calm, and purpose. Cal's insights are a powerful reminder that the goal isn't to use less tech, but to use it better—with clarity, intention, and aligned values. Learn more at CalNewport.com and explore more Shortcasts like this one on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoices
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