Confident as F*ck

I am so excited to be joining you all today on my last day of 75 Hard! It's been quite the journey and I can't wait to reflect on it with all of you. I also want to touch on boundaries today and how to keep your boundaries when you are faced with resistance. There's so much great information to cover today, so sit back and relax!    Weekly Fav: Lately I've been loving wearing less makeup and just under-painting. I love how much lighter my makeup feels when I wear less foundation and this makeup is perfect for summer! Wearing less is just the vibe.    Highlights of this episode:    Reviewing my goals for 75 Hard and reflecting on how they each went   Why do I put so much “weight” on not losing weight?    The people that care about you will respect and understand your boundaries   What to do when people don't respect your boundaries   Thank you all so much for listening and supporting me through 75 Hard! Make sure to stay tuned to see my next journey.    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

I'm so excited to be joining you all today, to be diving into 75 Hard and how I'm feeling about how it's going, as well as my plans for after 75 Hard. While 75 Hard has had so many benefits and has helped my mental toughness, I've also found a few areas that aren't working as well and I'd love to adjust them. Sometimes it can be easy to let your basics slip when you're trying to do harder things. It's important to acknowledge when that happens and adjust to do better.   Weekly Fav: Lately my biggest obsession has been adding coconut cream to sodas to make dirty sodas. It's so good and it's a great sweet treat!    Confidence Corner: Recently I had a realization that while I've been doing 75 Hard I've just been checking boxes and working through the vagueness of it all. It's been making me feel so much more confident to go back to focusing on my basics and getting clear on what I need to be doing.    Highlights of this episode:    What adjustments I'm going to be making to 75 Hard to better adapt it to me and let it build my confidence    What are you doing today that is getting you to something better in the next 20-30 days?    Improving my mindset, especially around drinking, so that I am able to do better at accomplishing my goals    We are feeling the need to take the edge off because we aren't looking in the mirror and seeing what we actually need.    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f   

Hi, everyone! Thank you for joining me for today's solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts.    Weekly Fav: Something that I have been loving this week is studying Stoicism. I'm in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on what I can control.   75 Hard Update: Currently, I am on day 60, but I just got back from a vacation where there were lots of opportunities to drink. At first, I was viewing my inability to drink as a restriction, but I learned to change my mindset to be more motivating. I am choosing not to drink, not being forced to not drink.    Highlights of this episode:    What am I going to do after I finish 75 Hard?    Self love and how do we love ourselves without attaching it to different things in our lives?    I'm so proud of myself, but…    What morality do you place on yourself and what do you associate those things with?   PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Welcome back to the podcast! I'm finally back after a bit of a hiatus, but I'm so excited to be chatting with all of you again! Today we're having another solo and super-casual episode just to catch you up on what I've been doing, as well as what I've learned about myself since the last episode.    Highlights of this episode:    Lately I've been cleaning up the backend of Lechuga Trucking, and while parts of it have been therapeutic, most of the process has been holding me hostage and causing me a lot of stress.    We can't let something take over our mental state.    We shouldn't be living in the “what ifs” of life. We need to be doing our best to live in the now.    We can choose our hard. Do we want the hard of taking the next step, or do we want to always be living in the stress?    Progress Update! It's day 52 of 75 Hard      PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Gearing up for a Networking Event for Lechuga Trucking and entering the corporate space with Rene and building a social media presence.   Progress Update! It's day 25 of 75 Hard    Weekly Fave : Rewatching Gilmore Girls    Currently reading : A Holistic Guide to Pregnancy and Childbirth: Magical Beings, Enchanted Lives by Deepak Chopra, David Simon M.D., and Vicki Abrams    What should my goal be after 75 hard?   How do we work toward caring less what other people think of us?    How confidence is a factor of caring about our own opinion of ourselves   Protecting our mental health as we make decisions about doing things to please and fit in with other people   PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Since I've started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I'm not drinking. However, there are also parts that make me quite nervous. While it's easy to stay motivated now with 75 Hard, will I be able to stay motivated without it? In today's episode we are diving into how we can find motivation and remind ourselves that we can do hard things. Thanks for tuning in!    Life updates and highlights from this episode :    Lately I've been really trying to embrace the slick-back hair, clean-girl aesthetic. This  attempt has only been exacerbated by my recent incident where I cut my finger, and am no longer able to wash my hair for a few days. We're making it work, though, and I've even added bows to really tie my hair together.    I recently bought Rene and myself an Oura ring and it's been super cool to see what it's told me so far about myself! If you have an Oura ring, let me know your thoughts on it!    We just had Jaden as a guest this last month on Baddie Girls Club and it was all about alignment. She was a super great guest and if you want to hear more amazing guests speak, make sure to join Baddie Girls Club!    Books I mention:  Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e     PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

I'm so excited to welcome you all back to the podcast for a solo, catch-up episode! Recently I decided that I was going to challenge myself to participate in 75 Hard. This has absolutely changed my world and my worldview and I've only just started! Today we'll be diving into the nitty gritty of 75 Hard and why I decided to do it, as well as answering some of your questions. Thanks for tuning in!    Highlights from this episode :   It can be hard to find motivation to do something difficult like 75 Hard, but it's important to stay consistent.    Even though we are doing some of our workouts together, Rene is not participating in 75 Hard with me. It's still fun to get the opportunity to do certain aspects of it together, but we have different goals that we are striving to accomplish, and that's ok!    I've discovered a lot about myself, being in the mentality that 75 Hard puts you in. It's been really nice to be able to evaluate and learn from these new discoveries.    To be successful and feel fulfillment, especially in your work, you need to have a plan of where you want to be in the next 10-20 years and how you are going to get there.     Books I mentioned :    Breaking the Habit of Being Yourself by Joe Dispenza: https://www.amazon.com/s?k=breaking+habit+of+being+yourself&hvadid=409994400932&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=12468354157770770517&hvtargid=kwd-59493229539&hydadcr=22593_11320476&tag=googhydr-20&ref=pd_sl_96mifht07k_e    Becoming Supernatural by Joe Dispenza: https://www.amazon.com/s?k=become+supernatural+joe+dispenza&hvadid=557453739537&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=8527525125243497759&hvtargid=kwd-867003231006&hydadcr=15310_13496729&tag=googhydr-20&ref=pd_sl_2sapizjzqa_e     PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Self love is a very important, and often forgotten, part of our lives. We all work so hard, and we tend to forget about ourselves, but making sure we implement self-care into our lives is essential. Today I'm joined with Nikki of Shush Lingerie to talk about loving ourselves, lingerie, and so much more!    Let's start with Nikki's Weekly Fave: Nikki has been loving the book, Breaking the Habits of Being Yourself by Joe Dispenza. She's absolutely loving it.    Something that's boosted Nikki's confidence recently as well is being on this podcast! Today's episode is Nikki's first ever time being on a podcast, so she is super excited to be here and doing something new.    Highlights from this episode:    It's a common misconception that you should be buying lingerie for your partner or that you need to be a certain weight before you can buy lingerie, but that's just not true. Lingerie is for YOU! It's a great way to show yourself love and self expression. It shouldn't be anything to feel shame or guilt around.    An important aspect of showing yourself love is being aware of the relationships around you. It's important to be putting up boundaries in our relationships to help ourselves and it's also okay for relationships to grow, even if it means growing apart.    Connect with Nikki:  Her website : https://www.shushlingerie.com/ Her IG : https://www.instagram.com/sl_intimates_/  The book we mentioned (Breaking the Habits of Being Yourself by Joe Dispenza) : https://amzn.to/3HRC9Oy   PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Think about all of the things that you desire for your life? Does it make you uncomfortable to say these desires out loud because you don't think you deserve good things to happen to you? I want to walk you through a progression today on the podcast where we retrain our brains to believe that we are deserving. Thanks for tuning in!   Life updates and highlights :   I moved to an apartment with more space last year, which has been wonderful, but our new place actually didn't have a storage unit, so it didn't necessarily feel that much more spacious than our old apartment. We got a new storage unit this week though and we have been loving freeing up space! As a result we have been happier at home and I've been cooking dinner more often. I love how good things have a domino effect in our lives for more good to come!   We've also really been enjoying watching gambling and learning Baccarat. We had a special day gambling where just hanging onto a Lapis stone brought us good luck from Rene's dad.   OK now here's what I really want you to do. Write down a list of things you've done that prove to yourself that you deserve good things in your life! Let me know what this opens up for you!   PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

Dropping an episode today to talk all about protecting your emotional energy! What's up? I'm so excited you're here today!   Let's dive right into my Weekly Fave : I have been loving the Real Housewives of Salt Lake City. It's wild, and it's really been so clear to me while watching that we need to focus on managing our OWN emotions.   Here's what we can do ( and it's all we can really do anyway):  We need to release the need to change others.   When we release the need to change others there is less at stake, less high emotional volatility. We aren't wanting anyone to be a certain way. We are just open to what comes mentally and emotionally. We manage our emotions with no expectations of others.    OK so identify a social interaction that might be coming. Imagine an interaction bubble all around you. Fill it with your favorite color and how you want to feel when leaving this interaction. Do you want to feel safe, secure and accepted? Fill your bubble with those feelings.    This is one of the things we talk about in Baddie Girls Club. Our bubble focuses on how we feel, what we need and it blocks out other people's judgment. We protect ourselves from being emotionally drained.    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Welcome back to the podcast and welcome into the New Year! In today's episode, I am so excited to just chat with all of you and catch you up on my new life and business vision. I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned to hear all of this and more!    Topics I cover:    Life Updates: New Years, Christmas and more   Baddie Girls Club and how it's going to look in 2024   Leaving surviving mode and going into thriving mode   Refocusing my business for the new year   Vision boards and affirmations for 2024   PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal : https://theconfidencequeen.myshopify.com/products/journal   Planner : https://brittnierenee.com/planner-collection   Vision board : https://www.canva.com/design/DAF4Xyq_TkQ/laFoTTasehxzxvwTYg2Yug/edit?utm_content=DAF4Xyq_TkQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton   Shaker lids : https://amzn.to/3vFKnqc

We are so excited to be joined by Deven Yahn for today's episode! Deven is going to be a guest speaker on month 6 of Baddie Girls Club and the last guest speaker we will have on the podcast. Make sure you don't miss a bonus question from Kendra at the end of this episode!    Topics we cover:    Becoming a dream chaser and getting what you want.    Finding what makes you happy.   What it's like to work with your spouse and how to be a team.    The importance of having patience when it comes to following your dreams   Connect with Deven:  Instagram: https://www.instagram.com/fedwithdev/    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal  

We are so excited to have Chelsea Dickenson with us today! Chelsea is going to be the guest speaker in month 4 of Baddie Girls Club so today I wanted to give you a little sneak peak into what she does. We also have special questions from Crystal at the end of this episode that you won't want to miss.   Topics we cover:    Why do we self sabotage and how to best react to it?   We need to stop fighting against ourselves   How imposter syndrome can lead to self-sabotage   Connect with Chelsea:  Instagram: ​​https://www.instagram.com/thesabotagequeen/    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

What is the big thing that you really want to call into your life?    Today you're in for such a treat! We have Jaden Hummel with us. Jaden is going to be our guest speaker in month 2 of Baddie Girls Club so today you'll be getting a sneak peak into her gifts as a coach and mentor. And there's a special question from Chelsea at the end that you won't want to miss!   Topics we cover:   Living in alignment is living in a life that is congruent with your thoughts and values.   Why it's hard to show up confidently to a space that isn't in alignment with the life you want, like going to a concert where you don't like the band.    Confidence energy is life giving.   Sometimes we don't get to pick. Sometimes life just happens and not every circumstance is in alignment with what we want for our life. The good news is that it isn't  black and white. There's room for all of it.   PRODUCTS / RESOURCES:   Baddie free week - https://www.theconfidencequeen.com/Baddieweek   Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public   Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

For our guest today, we are joined by the amazing Jenna Marie! Jenna is going to be a guest speaker in month 5 of Baddie Girls Club and this episode is a little bit of a sneak peak into what she is like!    Topics we cover:    What is human design and how can you use it to become your best self?   How to shift into alignment with your human design   Taking the steps to becoming the ultimate baddie girl   Connect with Jenna:  Instagram: https://www.instagram.com/iam.jenna.marie/    PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Welcome to the show! We're sitting down with returning guest Brittany Childress to talk about unique ways to bring mediation into your life, loving on your dogs and entrepreneurship.    Brittany is going to break down for us 4 styles of meditation: Mindfulness meditation - Peace and clarity Mantra meditation - Powerful recitations and affirmations Spiritual meditation - Prayer and worship Visualization meditation - Key for athletes and performers     Staying with Visualization mediation for a moment, try to paint a picture in your mind. You'll really start to believe that this life is possible for you!    PRODUCTS / RESOURCES:   Baddie free week - https://www.theconfidencequeen.com/Baddieweek   Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public   Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Topics we cover :    Recapping our time at Disney and California Adventure I am loving doing sales for Lechuga trucking Baddie Girls Club! What is it? Who is it for? And how can you try it out for free? Spending Thanksgiving in Mexico Wrestling with mysterious ailments with our sweet dogs   PRODUCTS / RESOURCES:   Baddie free week - https://www.theconfidencequeen.com/Baddieweek   Baddie girls club - https://www.theconfidencequeen.com/baddie-girls-club-public   Connection call - https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

You don't get far in this life without being confronted with Imposter Syndrome. If you want to actually go anywhere or become anything at all you're going to have to get used to this companion.   Topics we cover :    Life Updates. If you act from where you are, you'll stay there. How we chose to take a risk and invest in our trucking business. Decision making with the future in mind. Who do you want to be in 5 years? Act like her now. Baddie Girls Club is open! Join now and we begin in January!   Favs : Going to the gym in the morning. PRODUCTS / RESOURCES:   Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

I am so excited to be joined by Nicole DiSevo of the Sweet Life of Nicole for today's episode! Nicole is a micro-influencer who shares her authentic life with all of her followers, as well as being a woman in construction. So sit back and relax as you hear us chat all things Nicole!    Topics we cover:    What it's like to be a micro influencer and how to find sponsors and work with companies.     Nicole's experience of being a woman in construction and working in a male-dominated field.   Gaining more confidence in yourself and how you influence others.    Relationships and our journey of navigating social media with our partners.   Running a girl's golf club to build up confidence in women.     Favs : Nicole's Fav this week is Chelsea! She is the sweetest person both as a business owner and as a friend.    Confidence Corner: Nicole helps her friend run her website and social media pages, and it makes her feel confident in herself and her abilities that her friend feels comfortable going to her for help.  Items / People mentioned in this podcast:  Nicole's Instagram: https://www.instagram.com/sweetlifeofnicole/  Nicole's dog's Instagram: https://www.instagram.com/jaxconmax/  OC Girls Golf Club Instagram: https://www.instagram.com/ocgirlsgolfclub/    Chelsea's Instagram: https://www.instagram.com/theflorenceviolet/    Fabletics: https://www.fabletics.com/index.cfm?action=home.main&    Lens Buddy App: https://apps.apple.com/lt/app/lens-buddy-self-timer-camera/id1289471945  PRODUCTS / RESOURCES:   Baddie girls club Waitlist : https://www.theconfidencequeen.com/baddies-2024   Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Today, I am so excited to be joined by one of my oldest friends Brittani Allen! Brittani is a fantasy book YouTuber, who has built a fantastic community that loves to discuss all things fantasy books. So grab a snack and get comfortable as you listen to us reminisce and get to know Brittani!       Brittani's Weekly Fav: She's been watching the Great British Bake-Off again, and she's obsessed with that show. She loves the humor and not-so-dramatic style of British reality TV shows, so the Great British Bake-Off is just perfect to watch!      Brittani's Confidence Corner: She's been able to go to the gym more this week and being able to do more lifting and gaining muscles has really boosted her confidence. It feels so good to be able to have energy and see improvement!   Topics we cover:    Learning to cook and the beginnings of marriage.   What it was like to start a Youtube channel and build a community of people online that you don't have in-person.    Starting the process of buying a house and moving.   Some good book recommendations for getting into fantasy.   Some of Brittani's favorite books:   Books Brittani Recommended:  Divine Rivals by Rebecca Ross- https://www.amazon.com/Divine-Rivals-Novel-Rebecca-Ross/dp/1250857430  The Caraval by Stephanie Garber- https://www.amazon.com/Caraval-Novel-Stephanie-Garber/dp/1250095255  Once Upon a Broken Heart Series by Stephanie Garber- https://www.amazon.com/Once-Upon-a-Broken-Heart-3-book-series/dp/B08Z483M79  Book Thief by Markus Zusak- https://www.amazon.com/Book-Thief-Markus-Zusak/dp/0375842209  A Court of Silver Flames by Sarah J. Maas- https://www.amazon.com/Court-Silver-Flames-Thorns-Roses/dp/168119628X    Connect with Brittani:  Instagram- https://www.instagram.com/britterapple/  YouTube- https://www.youtube.com/@britterapple  PRODUCTS / RESOURCES:   Baddie Girls Club Waitlist : https://www.theconfidencequeen.com/baddies-2024     Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Today we are talking with Melissa Janson about Budtender Cannabis Training, learning how to use Cannabis to treat a variety of symptoms and much more!    Topics we discuss:   Overcoming the fear of starting a podcast. Understanding the perspective of the seasons of our lives. We get to choose how we feel. No one can make us feel a certain way. Finding joy in every single moment. Moving our body everyday. Melissa's plan to get through the winter. Everything a movie-popcorn-lover would need to know! Having fun with boudoir photography. Weekly Fave: When her dog plops down by her.   Something that has made Melissa feel confident this week: She's been, not just getting dressed each day, but putting a cute outfit together, and it makes her feel amazing.   What's been going on with Melissa personally? Overcoming her inner “mean-girl” and feeling comfortable in her body.  Resources and Links:   My LIfe is a Saturday Podcast Take Root Training Website Take Root Dispensary Training IG   Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list  

It's my 33rd birthday today as I'm recording this and there is nowhere I'd rather be than right in front of the mic recording an episode for you!   I want to recap some of the biggest and best lessons I've learned in my 33rd years on this planet!   Don't get freaked out by age. Everything happens in God's timing Live everyday like it's your last because tomorrow isn't promised.  Time is the only thing you can't get back. Healing isn't an option if you want a fulfilling life. More work doesn't always mean more money You'll always get what you think you deserve.   Yearly Fav: Time with family   Questions I'm answering from the group: How can I be confident in a new work situation? How can I speak more confidently, and find my voice in groups?  How can I have confidence in a new platform and not worry about getting canceled?   Stick around until the end to hear my birthday plans!   Thank you so much for tuning in. I love getting to share with you! Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list      

For today's episode we are so excited to be joined by Natalia Gaitan! Natalia is a Colombian immigrant and proud owner of her business Power Up Brand + Design. She is a designer in all areas including industrial, fashion, graphic and website. It's her mission to empower business owners to lean into what makes them different.    Natalia's Weekly Fav: She's obsessed with Taylor Swift and the crazy amount of sales she's made in everything from tours to football jerseys. Her human-focused marketing, which makes people feel like they belong, is such a good sales skill, and she loves it!    Natalia's Confidence Corner: She feels super confident when she does things that absolutely scare her. The idea of taking action and then seeing that she can get stuff done is so powerful and gives her so much confidence.    Topics we cover:    The importance of having a strong community and team behind you    Remembering to have gratitude for the privileges and flexibility that we are able to have in our businesses   Your website is the window that looks into your business, so it needs to look good and accurately reflect your business    No one can replicate your perspective, so find your secret sauce and incorporate it into your business Connect with Natalia:  Work with Natalia: https://powerup-bd.com/services    Website: https://powerup-bd.com/    Instagram: https://www.instagram.com/powerupbd/    The Book Natalia is reading: https://www.amazon.com/You-Sound-Like-White-Girl-ebook/dp/B08QGHXL7Y    Right Hand Glam's Episode: Episode 70- Engagement and the Authentic Human Behind it All with Emma Barrera, https://podcasts.apple.com/us/podcast/engagement-and-the-authentic-human-behind-it-all/id1590755119?i=1000627605097  Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list  

We are so excited to bring on Sophie Jones for today's episode! Sophie is a business and breathwork alignment mentor, who mostly works with entrepreneurs. She focuses on finding ways to heal and grow, so that you can find real fullness in what you do. Achieving great things does not have to be to the detriment of your humanness.   Sophie's Weekly Fav: She's currently loving the DJ Fred again; he is totally a vibe. She's going to see him next month and she's so excited. If you haven't heard of him, run, don't walk to listen to him.   Topics we cover:  Fully knowing and being authentic with your clients   Helping people unlearn, align and then take action with their goals and who they are becoming  Finding your highest self in breathwork   What is going on with Sophie and her life  Connect with Sophie:  Breathe To Become Event https://sophie-jones-sacred-coaching.mykajabi.com/offers/EpP5ogNm Free Mini Breathwork Session https://sophie-jones-sacred-coaching.mykajabi.com/offers/XHsKr8EL Instagram: https://www.instagram.com/the_sophie.jones/?hl=en   Website: https://bio.site/the_sophie.jones    Links we mention: https://a.co/d/daj3zkp - Cropped sweatshirt from Amazon    https://open.spotify.com/artist/4oLeXFyACqeem2VImYeBFe?si=1xC2gXQtR3iniFvqIGcRTQ - "DJ Fred Again.."     Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE Instagram : @confidentafpodcast  @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458 Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

In today's episode we are joined by the amazing notary, Marisol Sanchez! Marisol is an absolute powerhouse. She not only owns her own notary agency, but she is a mentor who loves helping others with their notary and more. Marisol is constantly pushing herself out of her comfort zone to be a better version of herself and we are so excited to get to chat with her today! Topics we cover:    Coming out of your shell and gaining confidence in everything you do  Taking pride in helping somebody change their life, specifically through mentoring  Moving into real estate and expanding your business  The experience of working in family businesses and the generational gaps that are found in these businesses  Connect with Marisol:  Mentoring: https://linktr.ee/notary.marisol?fbclid=PAAabd80eoSwZ1uiUBBEYY4YsUgN9n9SlEQEuZWfzWXxWm3i61_6pqw98pG1g_aem_AZarfP1IXZCZvESY1uWIHs9reC47OoWgHm9IqZBxNOuT4JnTTZ_5JIWKKm0MEkZTFKs  The book we talked about: https://www.amazon.com/gp/aw/d/1722107944?psc=1&ref=ppx_pop_mob_b_asin_title  Vacuum mop Marisol mentions : https://www.amazon.com/gp/aw/d/B0B4V878RY?psc=1&ref=ppx_pop_mob_b_asin_title Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE Instagram : @confidentafpodcast  @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458 Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

I'm so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”    Weekly Fav: Plants! I've been trying to decorate my place more with plants. I haven't been able to get much decor up yet, and these plants have really brought my home to life!   Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!    Some more topics I cover:    Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.    Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.    Growth and becoming a new person can be scary, but it's good for us.    Find evidence of times in your life when you have shown strength so that you know you can do it again.    Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list   The book I referenced - https://www.amazon.com/s?k=the+existential+kink&hvadid=557140474014&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=10105854003458469776&hvtargid=kwd-1005578318768&hydadcr=7473_13184008&tag=googhydr-20&ref=pd_sl_1a51ec0tyr_e 

I'm sure most of you have had or currently have a dog in your life, but how we interact with these furry friends has definitely evolved. Our dogs go with us everywhere now and it's important that we properly train and take care of them. Today's guest, Brittany, knows all about dogs and training them. Brittany is the owner of Empowered Dog Training where she is a dog walker, sitter and trainer. She is an expert at applying her previous coaching and mindset skills to helping people take care of their dogs.    Topics we cover:    How Brittany's business has changed in the last year    Building neutrality in dogs    The responsibilities that come with having a dog    Just catching up on Brittnay's life!    Connect with Brittany:    Brittany's website: https://www.empowereddog.training/  Brittany's IG: https://www.instagram.com/empowereddogtraining/  Link to the last time she appeared on the show: https://podcasts.apple.com/us/podcast/my-desire-to-help-was-greater-than-my-fear-of/id1590755119?i=1000584615517  Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Welcome back for another relaxed episode with our guest Emma Barrera! Emma is the CEO of Right Hand Glam, an engagement agency where she uses data-driven strategies to organically grow businesses. In her own words, Emma's business basically logs on to clients' accounts, pretends to be them, and sells their shit. Engagement and relationship with your clients doesn't have to just be on you, Emma and her business can turn those conversations into cash.    Emma's Weekly Fav: Starting her mornings drinking her grocery-store Starbucks cold brew coffee with round ice and amaretto-flavored creamer in her adorable Hobnail mugs!   Emma's Confidence Corner: Wearing pink… a lot! She started before the Barbie movie, but her love for the color has just increased with the movie. Her hot pink Barbie dress is an extra big confident boost!    Topics we cover:  How Emma doesn't get caught as an engagement strategist  One post, story, or DM can change the whole game  The biggest events in Emma's life right now: weddings, traveling, directing, and business Communication with your partner Wedding Planning  Let go and just roll with it and things will be so much easier.   Connect with Emma:  The Engagement Academy: https://www.righthandglam.com/engagement-academy VIP Slay: https://www.canva.com/design/DAFl56N3g5I/TgepxDXZMiOCNgVGAYfrUw/view?utm_content=DAFl56N3g5I&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink#1  Website: https://www.righthandglam.com/  Instagram: https://www.instagram.com/righthandglam/    Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE Instagram : @confidentafpodcast  @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list  

Today I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflecting back on our time together and our time running the business, as well as just discussing our life and beliefs.    Topics we cover:    How we met and the early years of our relationship.    The history of Rene and his business    What is it like to be married to the Confidence Queen?   Rene's Weekly Fav : Time with Alicia Rene's Favorite Meal : His mom's enchiladas  Rene's go-to coffee order : Caramel Ribbon Crunch Frap  Rene's go-to drink : Cold, local beer, an old-fashioned or a Prosecco  Rene's most recent book : The Art of Living Rene's Favorite Amazon purchase : Little, motion sensor lights in the closet Rene's AOL screen name : SexyHeBitch  If you weren't doing this, what would you be doing? There is nothing else. Movie snack : popcorn with butter and salt Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

So glad you hit play today because I have a lot to share. I'm just seeing so much beauty in the joys and even the struggles of the human experience, and I want all of it! Do you feel the same?   Here's a sample of what's going on for me right now and how I'm embracing it.    What I learned from the Barbie movie about how precious life is. Hear me out.   Getting health insurance and trying to find a primary care physician so I can have a cyst removed and then feeling so relieved to have this to-do list item crossed off!   Trouble-shooting mic set-ups in my studio; highly recommend this Shure mic.   Our trucking business is demanding and how I make sure I'm setting aside mental energy for my own creativity   Why we thrive with accountability partners and coaches, where the real growth comes from, knowing that someone is making a plan with you and you check in with them mentally.    The story behind my new tattoo.   My upcoming birthday party prep!   OK, so do you see what I mean? This is how I'm processing the things that come my way. I take the time to laugh and be grateful no matter what I'm facing.    Tune in next week because Rene is joining me and you won't want to miss it!   Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list  

For today's episode, we are going to be trying something new since we are in my new studio! I'm joined again by the Cookie Queen herself, Michelle, to catch up with each other and record a more relaxed episode. Michelle is the owner of a gluten-free and vegan bakery in downtown LA, where she is currently working on being fully focused in her business for a whole year. We are so excited to just chat with one another and share what we are up to!    Topics we cover :   Michelle's sober journey   The one year experience    Showing up 100% and being totally honest with yourself   Finding your new normal    Being there for friends in grief, while letting them go through the grieving process     Connect with Michelle:    Instagram: https://www.instagram.com/bybakeshell_/    Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

I've been reflecting on the journey I've taken throughout my life that got me here. I'm 32; I'm living in LA, I'm married to Rene, my amazing husband, and I just want to share my perspective on how I was raised, who I used to be, what I've been through and what I'm needing right now.    Here are some of my highlights. Can you relate to any of these?   Growing up in Texas Dealing with break-ups College Working in my 20s Roommates Getting out of a long-term relationship Becoming an adult Meeting my husband Learning how to be friends first Moving to LA Becoming a physical trainer Getting married Shifting to online business during the pandemic  Dieting and feeling discontent Shifting my business to confidence coaching and learning how to love your body Losing Rene's dad  Needing a break from the hustle Knowing that I need to slow down and not worrying that I'll lose everything I've built Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Today we are so excited to be joined by Nicole Beegee! Nicole is a wealth coach and branding strategist who specializes in working with women entrepreneurs. After the worst year of Nicole's life, she became honest with herself and flipped a switch to change everything. She became sober and focused on her health, allowing herself to truly heal. Nicole now lives life as a free spirit and leads with passion and authenticity. While her life is still full of chaos, she balances it all to live as best as she can.    Nicole's Weekly fave : Super comfortable tank tops from Target! They were so great I just had to buy them in every color!   Confidence Corner : Closing my membership to open the doors for new offers made me feel so much more confident and now I can do what I align with and love! Another boost of confidence that I got is being here on the podcast today!   Topics we cover :   Finding authenticity in soberness.   The power of being honest with ourselves.    Nicole's experience with cancer.    Building a connection with your partner.   Wealth is an abundance of resources, not just money.     Connect with Nicole:    Sign up for Nicole's masterclasses and other resources here: https://www.actualnicolebeegee.com/   Instagram: https://www.instagram.com/itsnicolebeegee      Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

I have been upleveling my life in little and big ways and I'm here to tell you that it catches like wildfire! I feel so inspired by my world: my space, my community and my new boundaries and I want you to be able to feel this way too.   Coming in with a life update, explaining my strides with setting some boundaries in my life and business and where and how I'm sharing, and I'm talking specifics with how community has changed my life for the better. Thanks for tuning in!   Weekly fave : Rene and I have been getting up early, and it feels so good. We have a morning routine that allows us to work out together and alone, be with our dogs, eat breakfast and start the day smoothly.     My Confidence Corner : OK I'm going to be vulnerable and share. My confidence corner is that I sometimes struggle with anxiety and overwhelm when we have house guests and I just start to feel like I need a little alone time or I might start to lose my patience, but this time I've retained the capacity to still feel good. I can handle things that used to really stress me out and just enjoy the company, and I'm so happy about it.   More topics I cover :   Decluttering the new apartment.   Getting clarity on Community Queens from my coach and how Community Queens is going to shift from being not only about business but also about life.    How community has increased value in my life :   - I can be myself no matter where I am. I'm a Libra and so it might make sense for me to say that I used to adapt myself or pretend to adapt myself to other people. I don't do that anymore. It sounds simple, but if you can be yourself, then the other people around you will be able to be more themselves, too.    - I have the ability to ask for what I need.   - The Community Queens community and course content has also strengthened the relationships I have around me. I ask myself, “How would I like a friend to reach out to me”  and then I can show up that way.   Announcement : Community Queens will start August 15th. It's a 3-month course with weekly live Zoom calls and with the podcast listener discount it is $897.     Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list  

Kori Whitby is a conversion copywriter and a messaging strategist. She works in copywriting and building a brand voice through your messaging that resonates with your brand's intended audience. She's built her business and network by connecting with other entrepreneurs and is here today to share with us all her tricks!   Weekly Fav : The Pomodoro Method for working and reading fantasy books   Confidence Corner : Onboarding new team members and recognizing problems before they arise.   What we cover in our discussion today:   What is copywriting and how can you use it in your business?   Using copywriting as a beginning business. It's never too early to start building those connections!   The difference between messaging and brand voice.    Building a unique brand voice for your brand.    Working with spouses and asking them for help.    Building connections with other entrepreneurs.    Kori's new template shop and the conversion bundle which includes: a masterclass, the market research vault, and a fill-in-the-blank sales page template!      Connect :   Kori's Instagram: https://www.instagram.com/bykoriwhitby/    Kori's Website: https://bykoriwhitby.com/    Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   Kori's Template Waitlist launching on 8/30: https://view.flodesk.com/pages/64b6cc54cd56042d78f06a62   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Upgrade Your Space, Nurture Your Friends and Replace Your Habits! I'm Upgrading My Life, My Space and My Habits. Wanna Join Me?   Weekly Fav : Watching and rewatching The Kardashians     Confidence Corner : Being honest. Being honest feels good and it fuels confidence, which in turn, breeds more honesty.    Life updates : We moved! I'm in love with my new place. It's beautiful. We have a guest room to host friends and family and I feel so good here!   I'm getting a new sectional so I can cross my legs. I'll miss my cozy pink chairs, but I really love being able to cross my legs and settle in the amazing podcast interviews I have with my guests. I'm so excited to have a guest bathroom. I'm stocking it will all of the little things to make my guests feel cared for.    Moving to a new place forced me to practice accepting help. Thank you to everyone who helped. We had people really celebrating this time with us, helping us unpack and even helping us get medicine for our dogs.    I loving entertaining and hosting company and I'm proud of myself for enjoying my guests' company and  being in the moment instead of worrying about not being the perfect host while unpacking.   I feel so strongly that in this season of my life I just want to nurture the really quality friends we have and love on them.    Make sure to ask yourself if you are really being open to the things you say you want.   And remember, that we don't really break habits, we replace them. Let's really talk about how to replace our habits with better ones.   Community Queens is launching August 1st. You'll get 3 months of live zoom calls and a Telegram group chat to connect with the other queens in the group!   Connect :   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list   Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don't   https://www.amazon.com/Existential-Kink-audiobook/dp/B081QVG9LW/ref=sr_1_1?keywords=existential+kink&qid=1689359422&sr=8-1

Hi ladies, it's me Alicia! I'm here today recording a solo-cast for you to share a few big life updates and honestly just level with you about some of the things I'm going through. As you may know from some of my IG posts, Rene's dad passed away and this loss has been painful for our family. I'm also in the middle of a move in here in Long Beach. I want to talk to you about what I've learned from these challenges about accepting help from friends and family. I also want to talk about gently pushing through grief and depression, being stretched financially and how to show thanks to your support system and pour back in to your community!   Weekly Fav : Rosé. I'm really loving this nice summer wine. What's your favorite drink this summer?   Confidence Corner : Telling people what I need and accepting help when others give me what I want/need/ask for. This has also given me the chance to embrace abundance in a beautiful way.   Key Take Aways :   Why do we default to declining help when it is offered to us? What is the most gentle way to push through sluggish and depressing seasons of life? In what ways can we tell and show people we are thankful for their help? What is the real purpose of community?  In our businesses, a community allows us to have a cushion of supportive people when sadness and difficulty come into our lives.     Community Queens is launching August 1st. You'll get 3 months of live zoom calls and a Telegram group chat to connect with the other queens in the group!   Connect :   Learn more about Jess https://instagram.com/jekuhluh?igshid=NTc4MTIwNjQ2YQ==   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Jess is a social worker in Michigan with a Masters degree. She works with juvenile refugees, helping them with immigration policies and other arrangements. Jess has also been a therapist for 3 years now. Welcome to the conversation!   Weekly Fav : Red velvet chocolate chip cake and starting back to work!   Confidence Corner : Finding a place to live in a new city.   What we cover : Compassion for refugees and starting from scratch in a new place. Jess recently traveled to Greece, Turkey, Jordan, Pakistan. Managing travel in countries where you don't know the language.   Moving to Michigan for Graduate school with no support system. Ideas around spending money and knowing it'll come back to you.     Purchase of the month: headphones to record this episode and… food to eat.    Connect :   Learn more about Jess https://instagram.com/jekuhluh?igshid=NTc4MTIwNjQ2YQ==   Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Nurture the Star Website- https://nurturethestar.com/    Jenna's Instagram- https://www.instagram.com/nurture.the.star/      PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Jenna is a birth and postpartum doula and is a student midwife. Today, Alicia and Jenna discuss the birthing process and a doula's role in it, as well as talking about the misunderstandings that come with birth and the learning that happens during the process.    What we cover:    The difference between a doula and a midwife.    The purposes of a doula in the birth process.    The important of communication when birthing.    Changing the perspective on cycles and menstruation.    The importance of networking and marketing through word of mouth.    Setting clear boundaries and centering your life around your non-negotiables.     Confidence Corner:   Jenna did her first boudoir photoshoot which boosted her confidence. Go Jenna! She's becoming more comfortable in her sexuality and changing body.   Favs :    Jenna's Fave - Her homemade callow    Connect :   Confidence Queens Academy - the membership   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Nurture the Star Website- https://nurturethestar.com/    Jenna's Instagram- https://www.instagram.com/nurture.the.star/      PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list    

Ashley's got 17 years of experience in nutrition, fitness, coaching online business, a degree in Kinesiology. Today Alicia and Ashley talk about how to really hang in there as an entrepreneur when you're scaling up from an hourly business model.    What we cover:   How to handle the ups and downs.   How to not take it personally when a potential client goes with someone else. The truth is that the clients who choose someone else aren't the right fit and they aren't the type of clients who are really satisfying to work with anyway.   How to make sustainable changes to adopt the life you want for yourself.    How to gradually replace habits so that we have a routine that produces the feelings we want to feel.     What we don't like about 75 Hard and what people got hung up on when it comes to failing.   Life in San Diego and Denver. Juggling a move, giving up a safety blanket.   We love to come back to, “What's the worst thing that can happen? They'll say no. That's it.”    Confidence Corner:   Ashely painted her kitchen and it looks great! What an awesome feeling.     Favs :    Ashley's Weekly Fave - New love for the spin bike   Ashley's Book Fave - Arwen Becker's She Handled it, So Can You! Melissa Hartwig Urban's The Book of Boundaries    Ashely's Fave recent purchase - her automatic vacuum     Connect :   Confidence Queens Academy - the membership   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   Instagram : @christinaflachmakeup   https://www.ashleyrandallfitness.com/bodytakeback   Smash Talk is Ashley Randall's podcast https://podcasts.apple.com/us/podcast/smash-talk/id1654746800   IG @AshleyRandallLift https://www.instagram.com/ashleyrandallfit/       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

What do you look for personally in an online community and what is the intention behind your community?    Today I'm giving you the steps to envision and build your dream community.    A community is a group of people who have something in common, and it brings them together. Also, your community is a reflection of you, so… who are you? What do you want people to feel when they come to your site?   Today I cover :   Q : What can community do for you and your business?  A : It creates a warm audience. it is the biggest thing to influence people to buy from you!   What to do before you build community? What does community really look like to you? Actually building your community: how, when and where.   I always say, in your business, in your community, talk to everyone as if they were your sister.     Now I'd love it if you'd join my community! Community Queens. I have a 3 month curriculum to teach you everything I know about figuring out who are you and how can you embody the highest version of yourself!   Book a connection call within 48 hours of this episode going live, so by Thursday night 6/8/2023 and you'll get a one-on-one call with me after Community Queens ends for a launch outline or branding outline.    Ready to build your community?! Sign-up now with this link by Thursday night 6/8/2023 and you'll get $100 off coupon code:   FAVES : Confidence Queens Academy - the membership   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES :   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list   Community Queens Info: https://www.theconfidencequeen.com/communityqueens DIscounted Community Queens link : https://buy.stripe.com/28oaG459nbrp9IQ8wz Claim Your Connection Call : https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=43220124

Are you ready for a new look? Celebrity make-up artist and mother of 5 Christina Flach talks about showing up as the confident version of yourself NOW, her Pretty Girl make-up line and generating beauty from the inside out. Plus, she gives us the Beauty Dare Challenge! Do you dare?? Hit play to hear:  How Christina started her own lip gloss line in 1999. Her tips for entrepreneurs that will keep you going through the long days. The healthy things celebrities do that REALLY nourish the skin. How to listen to what your body is telling you and showing you. CONFIDENCE CORNER : Christina recorded 2 segments on NBC this week as the Celebrity Beauty Expert!   FAVES :  Weekly Fave - Pretty Girl Lip Gloss, trying a new color this week! https://bit.ly/3MPwagv Book Fave - The Personal Librarian https://bit.ly/3ol4whK Confidence Queens Academy - the membership Instagram : @confidentafpodcast @theconfidencequeen__ Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal Instagram : @christinaflachmakeup  https://www.instagram.com/christinaflachmakeup/   PRODUCTS / RESOURCES : All things Confidence Queen : www.theconfidencequeen.com Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458 Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list Great Amazon Find : Heated Eye Mask Massager https://amzn.to/3q5ruKa What to Watch : My Brilliant Friend https://www.imdb.com/title/tt7278862/fullcredits

From state school, & full time bartender to multiple bridal business owner in less than 2 years! My good friend marianna vigliotti joins me this week to chat about her journey in business.  Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Marianna's Instagrams: @mar.cobeauty @briannamichellebeauty      Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal     PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Manifesting from your womb? Sign me up! Katie the creatress gives us all the details on how to use your womb to manifest your biggest desires as well as her personal gifts with being able to communicate with unborn children.   Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Katie's IG :@katiethecreatress The Creatress Program : https://katiethecreatress.podia.com/thecreatressprogram Spirit Baby course : https://katiethecreatress.podia.com/oh-spirit-baby ALL things KATIE : https://katiethecreatress.podia.com/directorypage Katies's TikTok: https://www.tiktok.com/@katiethecreatress?_t=8ZCEvVicai6&_r=1   Pink rice cooker : https://amzn.to/42aXYkD     Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Have you been dieting for what seems like your entire life? Catherine Grimes joins me on the podcast today to discuss restoring your metabolism, how she got started in her business & how to repair your metabolism from the inside out.  Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Catherine's IG :@that.rd.cat Coaching with Cat :  1:1 coaching: https://mailchi.mp/c499e01a4754/coaching Group coaching: https://mailchi.mp/4321e90974a1/group-coaching 60 days away : https://amzn.to/3nbHtp0     Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal     PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Are you fully experiencing pleasure? Doctor Fanny Leboulanger is a  pleasure coach & orgasm fairy Godmother. Fanny is a skilled trained Sex, Love and Relationship Coach, who combines the best of both worlds to help women reclaim the Thriving Sex and Fulfilling Life they deserve. To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Doctor Fanny's IG : @withdoctorfanny Fanny's Podcast : https://feeds.captivate.fm/your-sexyfied-life/   Mic's used in this episode: https://amzn.to/40zg7H9   Books mentioned in this episode:   Existential kink  Body keeps the score  How emotions are made  Come as you are Pussy mama Jenna      Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Strong at Last owner Brea Coquyt joins me on the podcast today to chat about how she teaches her clients to become strong mentally and physically no matter their age!  To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Brea's Instagram: @strongatlast    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

How did I even make it to 50 EPISODES?? Join me for a solo podcast to celebrate my 50th episode. I'm giving life updates, biz updates & more!  To learn more about Baddie Girls Club Click HERE SPECIAL PODCAST DISCOUNT HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Have you  been dieting for YEARS?! Breanna Bear from GIRL STOP DIETING! Joins me this week to discuss how she broke up with dieting, lost over 100lbs and now helps other women heal their relationship to food while still reaching their goals!  To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Did you grow up in a restrictive religious environment? Emily Louis shares her experience in regaining her worthiness as a child of God, as she removed herself from “the community she grew up trying to fit into”. Her words are moving, graceful & powerful!  Emily's Website : Emilyklouis.com/confidentaf FREE MASTERCLASS : WORTHY AS FUCK Register here : https://www.theconfidencequeen.com/masterclass-worthy-as-fuck To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Drink glitter : https://amzn.to/3mHtZRl Never Finished by David Goggins : https://amzn.to/420K4BQ Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Have you wanted to start your biz but continue to put it off? The wax queen, Chelsea AKA Florence Violet Beauty started her business in two weeks, with no plan & is KILLING IT! She shares the ins and outs of starting her dream business, being a mom, and getting up close and personal with her clients.    To learn more about Baddie Girls Club Click HERE Confidence Queens Academy - the membership   Items / People mentioned in this podcast:    Drink glitter : https://amzn.to/3mHtZRl Never Finished by David Goggins : https://amzn.to/420K4BQ Favs :    Podcast Favs - https://a.co/eHr96Dx  Rene's Reads - https://tinyurl.com/378mruwd   Instagram : @confidentafpodcast @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal       PRODUCTS / RESOURCES:   All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list