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If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
If you've been feeling behind in life, struggling with burnout, or trying to help someone with unhealthy habits (without losing your own sanity), this one's for you. In Todays episode Trin reads questions from The Wellness Cafe community in an advice column!! FOLLOW TRIN :IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
Dear valued customers, please be advised that The Wellness Cafe will be closed until further notice due to construction.Please check our instagram for any updates:https://www.instagram.com/thewellnesscafepod
Dear valued customers, please be advised that The Wellness Cafe will be closed until further notice due to construction.Please check our instagram for any updates:https://www.instagram.com/thewellnesscafepod
In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practical tips, heartfelt insights, and a reminder to embrace the sunshine while prioritizing yourself every step of the way.Join TWC as we celebrate the season of self-care and encourage you to prioritize your well-being, unapologetically. Because here at The Wellness Cafe, we believe in living a (well)thy life that aligns with your values and brings you true happiness.Trin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir
In today's episode, we're diving deep into the art of summer self-care, celebrating every moment of sunshine and personal rejuvenation. Join Trin as she guides you through refreshing tips and insights to make this summer your most vibrant yet. Tune in to this episode for practical tips, heartfelt insights, and a reminder to embrace the sunshine while prioritizing yourself every step of the way.Join TWC as we celebrate the season of self-care and encourage you to prioritize your well-being, unapologetically. Because here at The Wellness Cafe, we believe in living a (well)thy life that aligns with your values and brings you true happiness.Trin's Youtubewatch the video version HEREJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session formFOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleir
In this week's epsiode, Its all about spring must haves & bucket list ideas for this season. We also have two guests joining the podcast, Trinity from The Wellness Cafe & Fernanda from A Better You Podcast! Make sure to listen to part 1 epsiode on The Wellness cafe :)I hope you all enjoy & make sure to follow our socials below: Instagramhttps://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8ALinks: https://www.shopltk.com/explore/Kaylieestewart?utm_source=hoobe&utm_medium=social
Welcome to the Arts and Wellness Cafe in this episode we look at our word for the month, ways in which we can use creativity in our art journals and stitched projects --- Send in a voice message: https://podcasters.spotify.com/pod/show/realityarts/message
Baby, you deserve the best, so why are you settling for any less? In this episode you host, Jadyn Hailey dives into the topic of being your own advocate by no settling for the bare minimum for relationships, friendships, your career and your overall life. You are a golden class girl who will receive what you believe you are worth. Tune into this episode with a iced matcha latte with almond milk, as you set your standards high. My favorite silk pillow cases (code: BYP) Silk Pillow Cases Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/ - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg - Tiktok: https://www.tiktok.com/@fairyjadyn - Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad - My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy
Turning calamity into success. I notice something about myself, and explore with curiosity and intuition. Leading to an life-hack for the psyche that allows me to create confidence and enjoyment from my experience of pain or being a support to those in struggles and hurt. Join the Wellness Cafe Telegram group to read more insights, and learn about events and services being offered for your mental health, emotional healing and spiritual growth. Ask for the monthly newsletter: Wellness Cafe
This week, Ivy and host of the Wellness Cafe podcast, Trinity Tondeleir talk all things health and wellness! The duo talk about how to manifest, how to create healthy exercise habits and how to use the viral Tiktok trend of lucky girl syndrome.
Testing viral wellness products so you can know which are worth investing in for your routine and which you should save your money on. This week Trin shares a master list of viral wellness related products and wether you should splurge or save on them. Certain products can really elevate your routines however, on the other hand some are a huge waste of money. Trin has tried most of them so you dont have to and you can invest in ones that are actually worth it!SPLURGE ITEMS:Magnesium SprayCharlotte Tilbury PrimerLulu Align LeggingsLulu Longline Energy BraDiffuser Gisou Hair PerfumeLaneige Lip MaskDrunk Elephant BronzerDrunk Elephant BabyfacialGIFT GUIDE:https://docs.google.com/document/d/1sGta0rs70YghiWmUn85LWEO272v-ekqW49ucqnRdaXw/editJOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Magnesium Spray: https://rvlv.me/TDpRrUSubmit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05QYoutube Trinity Tondeleirhttps://bit.ly/35r5BLt
Some gentle reminders before the holidays for your overall wellness and mental health. GIFT GUIDE:https://docs.google.com/document/d/1sGta0rs70YghiWmUn85LWEO272v-ekqW49ucqnRdaXw/editJOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Magnesium Spray: https://rvlv.me/TDpRrUSubmit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Community episode! Todays episode the TWC community joins to inspire and motivate one another. Trin reads write in's from listeners in relation to killing with kindness, trusting divine timing , how to deal with social anxiety and so much more GIFT GUIDE:https://docs.google.com/document/d/1sGta0rs70YghiWmUn85LWEO272v-ekqW49ucqnRdaXw/editJOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Magnesium Spray: https://rvlv.me/TDpRrUSubmit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Community episode! Todays episode the TWC community joins to inspire and motivate one another. Trin reads write in's from listeners in relation to killing with kindness, trusting divine timing , how to deal with social anxiety and so much more GIFT GUIDE:https://docs.google.com/document/d/1sGta0rs70YghiWmUn85LWEO272v-ekqW49ucqnRdaXw/editJOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Magnesium Spray: https://rvlv.me/TDpRrUSubmit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
The Wellness Cafe wrapped... 2022. With goal setting and being on a wellness journey comes a lot of learning lessons. In preparation for 2023 in todays episode Trin shares a summary of all the lessons she's learnt this year.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
The Wellness Cafe wrapped... 2022. With goal setting and being on a wellness journey comes a lot of learning lessons. In preparation for 2023 in todays episode Trin shares a summary of all the lessons she's learnt this year.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Listen to this next time you're sad girling. Only you have the power to decide what is going to stop you from becoming the healthiest happiest version of yourself. In this episode Trin shares how she pulls herself out of of sadness and keeps the show going.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Listen to this next time you're sad girling. Only you have the power to decide what is going to stop you from becoming the healthiest happiest version of yourself. In this episode Trin shares how she pulls herself out of of sadness and keeps the show going.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
A comprehensive holiday guide to get excited for the winter, romanticize the colder days, prioritize yourself, and keep up with your mental health during the cold months.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
A comprehensive holiday guide to get excited for the winter, romanticize the colder days, prioritize yourself, and keep up with your mental health during the cold months.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
This weeks episode is a FaceTime hangout vibe with a list of bucket list ideas and ways to romanticize your life, some new fall recipe inspo, and Trin's current favorites to get into the fall vibes.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
This weeks episode is a FaceTime hangout vibe with bucket list ideas and ways to romanticize your life, some new fall recipe inspo, and Trin's current favorites to get into the fall vibes.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Imagine a place where you can receive self-care – drink a coffee, take a workshop, or even get a manicure – WHILE your little one is happily occupied in a play gym within the same vicinity.This is the concept behind The Lullabar, a wellness cafe in North Country, San Diego, which is set to open around the corner from me early 2023.Where I live, The Lullabar is getting all kinds of buzz in motherhood circles. When I heard about it, my immediate reactions were, it's about TIME! And also, why hasn't anyone done this before?! I personally am so excited about this space, and I know I'm not alone. Today's guests are the cofounders and mothers behind The Lullabar: Stephanie Issa and Christine Ong Forsythe. In this episode, we discuss all things motherhood, business, and the idea to create a space where moms can just feel like themselves for a few hours – no childcare coordination necessary.Resources & LinksFollow the journey of The Lullabar on Instagram.Learn more about Project: Mom and follow us on Instagram at @projectmompodcast.Do you want to share your motherhood journey on the podcast? Email me at projectmompod@gmail.com.
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
We're talking all things motivation, get ready to tap into your highest self. If you need some re inspiring this week's episode will do the trick. It's time to shift your mindset and get back on track with your goals to end 2022 strong.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
The first Ask Trin session!JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
The first Ask Trin session!JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Five important reminders on your wellness journey. Take what you need from todays episode and let it fuel you to get after it.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Five important reminders on your wellness journey. Take what you need from todays episode and let it fuel you to get after it.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Have you been bottling up your emotions? This week Trin sits down to have a hard conversation about the negative effects of bottling your emotions. She uses her personal realization to support you and spread awarness that its essential for your wellbeing and personal growth to practice positive responses to your emotions vs. emotional avoidance and having negative interpretations of your emotions.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Have you been bottling up your emotions? This week Trin sits down to have a hard conversation about the negative effects of bottling your emotions. She uses her personal realization to support you and spread awarness that its essential for your wellbeing and personal growth to practice positive responses to your emotions vs. emotional avoidance and having negative interpretations of your emotions.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to The Wellness Cafe - be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87- ASK TRIN!! Advice session form https://forms.gle/NtwSFGVRWgcHreQ98FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLt
Are you curious about what really happens at NYFW? The parties, the events, the celebrity spottings... together Lan, Trin, and Kaylie spill it all. Tune in for this chatty episode recorded live from NYFW! Enjoy xx This episode is brought to you by BetterHelp. Use code MORNINGRAE or go to www.betterhelp.com/morningrae for 10% off your first month. Trinity's Podcast, The Wellness Cafe: https://apple.co/3eKPm04Kaylie's Podcast, Hot Girl Energy: https://apple.co/3qL2l4QShop my Revolve favourites here: https://rvlv.me/XT3KTnSTAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/@allanablumberg (TikTok) https://www.tiktok.com/@allanablumbergAllana Blumberg (YouTube) https://www.youtube.com/allanablumbergFor all business inquiries, email: lanibfit@gmail.com
If you want to level up your life and create a lifestyle that you love, you will love today's episode with Trinity Tondeleir. Trinity Tondeleir is a wellness and lifestyle creator on Tiktok, Instagram, and Youtube showing how you can have a healthy lifestyle as well as host of her podcast The Wellness Cafe. Sierra and Trinity talk all about how she created a lifestyle that she loved and how you can take care of your mental health and create a lifestyle you truly enjoy. Trinity's Socials: Trinity's Tiktok Trinity's Instagram Trinity's Podcast Instagram Trinity's Youtube Trinity's Podcast Tiktok Sierra's Socials: @morningmuse_pod @sierraebrewer Sierra's Youtube Music provided by Audio Library Plus Track: Flexy — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/STVCwZGLwr0 Free Download / Stream: https://alplus.io/flexy Track: Static — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/oROZqpCPvhA Free Download / Stream: https://alplus.io/static --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morningmusepod/message
EP #286 -This week on the podcast, I'm joined by Norma Kamali, an iconic name in fashion and is known for her innovative approach to classic, timeless style as we discuss 53 Years of Fashion Legacy! She researched and sought out immune boosting products for self care and included juices, workout classes and enlisted pioneers in this world to speak at the Wellness cafe. Today she developed the NORMALIFE brand which is built on what she learned and developed over the last 20 years for the WELLNESS CAFE. Her belief is that timeless ingredients work, are safe and sustainable. The SKINLINE is the first core collection. The concept is simple, the products are for face and body. All are massaged on to dry skin. We all feel empowered when we are our best authentic selves. Sleep, a healthy diet, and exercise are life's universal solutions for a healthy life. The outcome is a great, authentic you. Add this simple system to your healthy lifestyle and you will have found the products that always work and are your go to for feeling good and looking good. Learn More About Norma Kamali: Get her Book "I am Invincible" Follow Norma Kamali on social media on Instagram Whether you are new to 'The Driven Entrepreneur' podcast or a recurring fan, please help out by subscribing to the show on Apple, Spotify, or Google, and leave us that 5-Star love and a quick review over at Apple Podcasts! Your support and your reviews mean a lot to me, and really help the show to reach more people. Plus, it provides me with valuable feedback, so that I can continue to bring value to you each and every week. I love hearing from fans and listeners. Please share your feedback, guest suggestions, or ideas for show topics with me on social media. Connect with Me On Social Media: Follow Matt Brauning on social media on Facebook, Instagram, and Youtube Check out more on this podcast, PLUS subscribe to my other podcast “Speaking of Getting Booked” This one's for anyone who wants to get booked to speak. We interview people who book and hire speakers just like you, and share all their strategies for you to get booked!" mattbrauningpodcast.com Get a signed copy of my #1 Best-selling book, "The Firebox Principle" PLUS take the Firebox quiz FREE at: fireboxbook.com Have a question for the show? Head to mattbrauningpodcast.com to submit your question and I may just answer your question on the air and feature your business!
In this episode of Morning Rae with Lani B, Lani chats with Trinity Tondelair, a health and wellness influencer as well as the host of The Wellness Cafe podcast. Together, they discuss dealing with negativity, coping through depression & anxiety, putting in habits to make your life better, as well as living on your own. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. Episode produced by Green Fresh Media. Trinity's IG Lani's IG Trinity's Podcast IG Lani's Podcast IG Trinity's TikTok Lani's TikTok Trinity's YT Channel Lani's YT Channel For advertising inquiries ONLY: morningraepod@gmail.com --- Support this podcast: https://anchor.fm/morningrae/support --- Support this podcast: https://anchor.fm/morningrae/support
Each and every person has something they are going through, chances are a lot of us are all struggling with the same situations. This week It's Trin's first ever advice column. All your dilemas are answered from getting over a breakup, dealing with toxic friends, partying and being "that girl " & so much more. If you want adivce on the next Wellness Cafe advice column send your questions to @thewellnesscafepod on Instagram to be featured on the next episode. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig: https://www.instagram.com/trinitytondeleir/
Each and every person has something they are going through, chances are a lot of us are all struggling with the same situations. This week It's Trin's first ever advice column. All your dilemas are answered from getting over a breakup, dealing with toxic friends, partying and being "that girl " & so much more. If you want adivce on the next Wellness Cafe advice column send your questions to @thewellnesscafepod on Instagram to be featured on the next episode. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/ trin's ig: https://www.instagram.com/trinitytondeleir/
A sweet conscious conversation with my dear friend, mentor, yoga instructor Amore St Ives. We talk about our own self imposed domestic violence and negative thinking. Why do we do this? Where does it come from? And how do we return to love ourselves and remember who is our best friend? Amore is the founder of Modrn Medicin a Wellness Cafe and Yoga Studio in San Diego. You can follow her @modrnmedicin and @amorestives Listen in, enjoy, breathe and share. With much love, Gris
Feel anarchy first, then see it. Follow the journey of a pioneer in human potential. Follow me on FB Wellness Cafe also visit my site: Wellness Cafe
This week on The Wellness Cafe we have Philip McKernan. Philip works with entrepreneurs and business leaders all over the world. When people are seeking clarity about their future or want to move through roadblocks they call Philip. In more recent times he has worked with the Canadian Olympic Team, The Pentagon, The US Army, and has shared the stage with other speakers like the Dalai Lama and Richard Branson Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the relationship with one's SELF. Discussion - The one blockage that holds people back is resentment. - How do we become more aware of your anger? - Can't get rid of anger, but be more aware - Can't force the gratitude - The importance of finding your healthcare team. - Seek solitude and disconnect once every six month to recharge and reboot. - The difference between talent and gift - The concept of give to receive - Don't use your kids as an excuse to not follow your dream - Running away from pain is not the same thing as running toward your dream and what you want in life. - Are you satisfy with your life - Act upon what you know not versus what you don't - In the absence of clarity take action - The importance of your place of living - The film Give and Grow
Dr. Jon shares his story and the making of the wellness cafe. He is a doctor of chiropractic who currently practices in Nevada. He had been involved internationally with with different medical mission team to help the population in Honduras. He is a passionate doctor with a desire to spread the message of health and wellness. He hopes that the message resonates with listeners out there and create a catalyst for change. Because the only corner in the universe that we have any control over is the one inside our own skin.