Podcasts about holiday guide

As we close out the year, this holiday replay of Overpowering Emotions focuses on helping kids reflect on how far they've come and set resilience intentions for the year ahead without pressure, perfectionism, or overwhelm. Dr. Caroline talks about why small victories matter, how to help kids notice their own growth, and how to set one or two realistic intentions that actually stick. You'll hear how to make these conversations feel collaborative instead of corrective, how to invite kids into the process as leaders of their own growth, and how adults can act as supportive consultants rather than fixers. This episode is for parents, educators, and professionals who want goal-setting to build kids' confidence, emotional regulation, and follow-through. Homework ideasThe 10-minute “Year in Review” chatUse 3 prompts:“What's something you're proud of from this year?”“What was hard, and what helped you get through it?”“What's one skill you're stronger at now than you were last year?”Tip: If they shrug, offer choices: school, friends, sports, family, hobbies, health, handling stress.Pick ONE resilience goal using the “Tiny + Clear” ruleHave your child choose one:Body goal: “When I'm stressed, I'll take 10 slow breaths before I talk.”Mind goal: “When I make a mistake, I'll practice one re-do instead of quitting.”Connection goal: “Once a week, I'll ask for help when I'm stuck.”Bravery goal: “I'll do one small uncomfortable thing each week.”Make it specific: when / where / how often.Create an “If-Then” coping plan (especially for anxiety/overwhelm)“If I feel overwhelmed, then I will ____.”Examples: get water, step outside, text a parent, use a coping card, take a 5-minute break.Weekly check-in that doesn't feel like naggingOnce a week, ask:“What worked?”“What got in the way?”“What's one small tweak for this week?”Keep it short. Aim for progress, not perfection.Free Resources The Emotional Literacy Book (https://korulearninginstitute.kit.com/emotionaliteracy)Holiday Guide with essential tips to support emotion regulation over the holidays (https://korulearninginstitute.kit.com/2025holidayguide)Goal setting blog (https://korupsychology.ca/setting-goals/)Episode 99 for an episode on goal setting for academicsProblem-solving (https://korupsychology.ca/develop-problem-solving-skills/) Goal Ladder Template (Big Goal → Small Steps) My Big Goal (Something I want to get better at) Step 1: My First Small StepWhat I will try this week: When I might practice this:☐ At school ☐ At home ☐ With friends ☐ Other: __________ Step 2: My Next Small StepWhat I will try next: How I'll know I'm making progress: Step 3: My Stretch StepWhat I'll try when I'm ready: What might help if this feels hard: Celebrating ProgressOne thing I'm already proud of: One way an adult can support me: Coping Card Template Front of CardWhen I feel: ☐ Angry ☐ Anxious ☐ Overwhelmed ☐ Sad ☐ Frustrated ☐ Disappointed ☐ Other: __________My body might feel like: Back of CardI can try: ☐ Take 3 slow breaths ☐ Take a short break ☐ Get a drink or snack ☐ Ask for help ☐ Use my words ☐ Move my body ☐ Remind myself:“__________________________________________________”If this doesn't help, I can: An adult who can help me is: Enjoying the show? Help out by rating this podcast on Apple to help others get access to this information too! apple.co/3ysFijh Follow Dr. Caroline YouTube: https://www.youtube.com/@dr.carolinebuzankoIG: https://www.instagram.com/dr.carolinebuzanko/ LinkedIn: https://ca.linkedin.com/in/dr-caroline-buzankoFacebook: https://www.facebook.com/DrCarolineBuzanko/Website: https://drcarolinebuzanko.com/Resources: https://drcarolinebuzanko.com/resources/articles-child-resilience-well-being-psychology/ Business inquiries: https://korupsychology.ca/contact-us/Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

This week the Buddies discuss important moments that defined them, their favorite holiday magic movies, buying toys for men, and reading spicy books. Share with a friend! And happy holidays! Contact us: Facebook Instagram Email Youtube Recommendations: Klaus (movie), Dogpile (video game), Emmet Otter's Jugband Christmas (movie), Cameron Cortinas (Instagrammer)

In this holiday-themed episode, hosts Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai shift the focus away from hustle and mileage to explore the restorative power of seasonal slowing down. Drawing on Nordic traditions and endurance science, the trio discusses how embracing the darkness, cold, and stillness of winter can lead to better recovery, mental clarity, and long-term athletic gains. From saunas and snow plunges to puzzle nights and mindful movement, this conversation is a permission slip to pause and rethink what productive training really means during the holiday season.Key TakeawaysRest is productive: The holidays are a great time to reset, not to push harder.Seasonal rhythms matter: Cold and dark seasons can be powerful recovery periods.Sleep and recovery improve HRV and overall wellness.Cross-training opportunities: Activities like skiing, walking, skating, or fat biking can maintain fitness and refresh the mind.Sauna + snow plunges = physiological and mental recovery.No bad weather, just bad clothing—layer up!Give yourself grace: Missing a session or slowing down won't ruin your fitness.Holiday nutrition should be intuitive, not guilt-driven—enjoy treats in moderation.Make time for family and connection—it's part of your foundation.Paul Warloski - Endurance, Strength Training, YogaMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.

Stop fighting with yourself over Christmas cookies. There's a better way.In this episode, Dr. Orlena shares a powerful client story that changes everything about how we think about holiday eating. Imagine walking into a European patisserie—vanilla and sugar filling the air, pastries glistening behind glass—and genuinely, easily choosing just coffee. No internal battle. No guilt. Just... peace.Here's what you'll discover:✨ The difference between deprivation and true food freedom – Why the oscillation between desire and guilt keeps you stuck, and how to reach a place where saying no feels effortless (hint: it's not about willpower)✨ Why it's not about what you eat between Christmas and New Year – The surprising truth about routines, the 80% rule across four health pillars, and why your other 50 weeks are what really matter✨ The identity shift that makes healthy choices automatic – How adopting "I am someone who prioritizes my health and wellness" transforms decision-making from exhausting to effortless (just like being a non-smoker)Plus, Dr. Orlena reveals her personal strategies for navigating holidays, the cocoa versus hot chocolate experiment that proves less sugar means less craving, and why her 17-year-old son's observation about "not entirely delicious" food is actually the highest compliment.Whether you're hosting family dinners or traveling for the holidays, this episode gives you practical tools to enjoy the season without derailing your health—or feeling like you're missing out.Ready to make this your healthiest, most enjoyable holiday season yet?Dr Orlena's Stress Free Holiday Gift: https://www.mealgarden.com/market/buy-package/dr-orlena-stress-free-holidays-d9vfn/?grant=wulopnlsth Watch Stop Dieting Start Thriving: https://go.drorlena.com/video Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/video Looking for support? Book a free call with Dr Orlena: https://go.drorlena.com/book-a-call/

The holidays are meant to be joyful—but for many busy women physicians, they also bring stress, overwhelm, food guilt, and totally derailed fitness routines. In this special holiday edition of The Fit Physician Podcast, Jake Wright and Dr. Suzanne Rutherford break down how to stay healthy, present, and grounded through the busiest season of the year—without perfectionism or burnout. You'll learn practical strategies for navigating holiday eating, social events, alcohol, hospital snack traps, and disrupted workout schedules—while keeping your progress intact.--

This week, Maria shares more great gift ideas and dives into the Gilded Age traditions that have helped pave the way for our Christmas celebrations! Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Edible Valley Podcast – Holiday Episode  This week, Chef Jonathan and host William dive into the heart of the holiday season with an episode full of food, family traditions, and festive inspiration. Recorded at the Jet FM studios, the two talk about December in the Comox Valley — the cold nights, the lights going up, and the comfort of coming together over great meals. William shares stories in anticipation of his upcoming trip to the U.K. (including buying a car from a guy named Ravi!), while both hosts reflect on why holiday cooking brings people closer this time of year. The episode features a recap of Jonathan's recent Comox Valley Farmers' Market holiday cooking demo, where the North Vancouver Island Culinary Association walked the community through preparing a full holiday meal using local ingredients. Highlights include:

In this episode of ADK Talks, we climb aboard what we're calling the Holiday Express and take you on a whirlwind tour of the Adirondacks in winter. From Old Forge to Lake Placid, Tupper Lake to Ticonderoga and Lake George, we share our favorite ways to spend the holidays in the Park: where to ski, where to shop small, and where to find the kind of pie that could start a family rivalry.We talk through listener FAQs (“What is there to do if I'm up for Christmas? New Year's? MLK weekend?”) and give you our best practical tips—like why you should rent skis ahead of time and how to find events where your ticket or donation stays local.What you'll hear about:Holiday browsing in Old Forge & Inlet, from hardware-store gems to cozy local shops.A Blue Mountain Lake pairing: the ADKX gift shop and homemade diner comfort food.Classic films, live shows, and community energy at the Indian Lake Theater.Planning the perfect Gore Mountain ski day, plus North Creek and Chestertown stops.Winter fun at Ridin-Hy Ranch and the best comfort bites around Schroon Lake.Lake Placid's Holiday Village Stroll and the beloved Santa Sunday at Whiteface.Skating under the lights on the Lake Placid Olympic Oval.Saranac Lake's family-friendly North Country New Year festivities.Must-stop pies and pastries at the Noonmark Diner in Keene Valley.Tupper Lake's magical Wild Lights and evening wander at The Wild Center.Adirondack Coast highlights, including Rulf's Orchard and NewVida Preserve.Exploring Ticonderoga's Star Trek Set Tour and local holiday traditions.Lake George cruises, cheese and spirits, winter markets, and the New Year's polar plunge.Resources:Old Forge HardwareAdirondack Experience (ADKX) – Museum on Blue Mountain LakeIndian Lake Theater Indian Lake TheaterGore Mountain Ski Area, Gore MountainThe Wild Center – Wild LightsLake Placid Holiday Village StrollSanta Sunday at Whiteface MountainNorth Country New Year – Saranac LakeStar Trek Original Series Set Tour – TiconderogaNettle Meadow Farm & The Hitching Post TavernLake George Waterfront CruisesProduced by NOVA

Mike and Pam are back today to discuss everything Pam got to experience on her trip down to Walt Disney World a couple of weeks ago where she was there to experience all the "holiday happenings!" We talk about all four parks, from the new Zootopia, Zoogether experience, and Merry Menagerie at Disney's Animal Kingdom, Mickey's Very Merry Christmas Party at the Magic Kingdom, Festival of the Holidays at Epcot, and Jollywood Nights at Disney's Hollywood Studios! We, of course, have lots of other conversations during today's show as well! Please share your thoughts over on the Discord channel at www.beourguestpodcast.com/clubhouse. We hope you enjoy today's podcast!  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast. Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Are you constantly triggered, stressed, and running on survival mode while trying to be the parent you want to be? In this candid conversation, Rebecca Greene sits down with Christina Fletcher, a spiritual alignment coach and energy healer from the UK, to discuss nervous system regulation, navigating chaos as a parent, and finding calm in the midst of a storm. Christina shares her journey from being an unhappy, overwhelmed mom who felt disconnected from herself to discovering practical tools for regulating her nervous system and showing up authentically for her family.  The conversation covers everything from the science behind triggered nervous systems and tunnel vision to simple techniques, such as focusing on your feet, humming while doing dishes, and breathing in traffic. Christina explains why our children reflect us, how to be the "lighthouse in the storm," and why drama is often the biggest barrier to healing.  5 KEY TAKEAWAYS: ➤ Your nervous system can be regulated anywhere, anytime with simple tools like focusing on your feet, taking deep breaths, or even humming—these practices don't require long meditation sessions or special time carved out of your busy day. ➤ When you're triggered and stressed, you lose all peripheral vision and get tunnel vision on the problem, which is why you can't imagine happy outcomes or find solutions until you regulate your nervous system first. ➤ Children reflect us, and we set the emotional tone for the household—you must be the lighthouse in the storm and take care of your own light because they don't know how to regulate themselves yet. ➤ Drama is one of the biggest barriers to healing and self-connection because it keeps you regurgitating hurt and upset without actually processing what's really happening underneath. ➤ You can't force your children to like each other, but you can teach them to be considerate, remind them that how they treat others determines how they'll be treated back, and trust that their relationship will evolve. QUOTES FROM CHRISTINA: "We have to be able to be the anchor in the storm, or what I call the lighthouse in the storm. You have to take care of your light, because they don't know how to do it." "By dropping your attention to other rhythms, you know, breaking the pattern. Our brains function in patterns. When you actually get back into your body, when you actually focus on your feet, when you anchor into the ground, you shift everything in your system. You regulate, you calm down. You feel more present." "The biggest barrier or preventer of your own connection to yourself and to your heart and to the person you want to be is actually drama. It's like regurgitating all of the hurt and all of the upset without actually processing." "Even if your children are really, really young, you still have to prioritize your sense of value, because our children reflect us. We set the rapport, we set the tone." CONNECT WITH CHRISTINA FLETCHER: Website: https://www.spirituallyawareliving.com/ Christina's Offerings: One-on-one coaching sessions Energy Reset Circle (weekly meditations and energy work membership) Online courses Holiday Guide to Calm (free download with 3 simple tools and 7-minute meditation) Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the WGNS Action Line, host Scott Walker sits down with representatives from Murfreesboro Parks and Recreation to preview the exciting lineup of holiday even

Michael Centrella is the Head of Public Policy at SecurityScorecard. In this episode, he joins host Charlie Osborne and Adam Keown, CISO at Eastman, to discuss safe holiday shopping and outsmarting scammers during this year's gift-giving season. SecurityScorecard's mission is to make the world a safer place by transforming the way organizations understand, mitigate, and communicate cybersecurity risk to their boards, employees, and vendors. Learn more about our sponsor at https://securityscorecard.com

Which wellness tools will help you sleep better, recover faster, and feel stronger through the holidays? And which ones are suitable for giving as gifts to family, friends, and loved ones? This holiday season, I've pulled together my absolute favorite health and wellness tools that I use and trust, which are perfect for gifting or treating yourself. These are the brands and tools that help me stay consistent with my routines, improve recovery, and keep my metabolism humming, even when life gets insane. What you'll learn: (01:09) Why prioritizing your health, energy, and routines during the holidays is essential. (02:37) How red light therapy from Bon Charge supports sleep, recovery, and inflammation reduction. (05:14) Why Oslo Sleepbuds can help you block noise, calm your nervous system, and improve deep sleep while traveling or at home. (08:37) How infrared Sunlighten saunas support detox, longevity, and cardiovascular health. (10:13) Why Pique Tea offers powerful polyphenols, antioxidants, and gut support. (12:37) How OneSkin targets senescent cells to improve firmness, texture, and overall skin and hair health. (14:49) How Hyperice recovery tools like compression boots, foam rollers, and massage guns improve mobility and enhance muscle recovery. (16:16) How Qualia Senolytic supports joint health, energy, and healthy aging. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/holidayguide2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

Holiday Peace: Managing High Conflict Personalities During CelebrationsBill Eddy and Megan Hunter return to explore practical strategies for handling challenging personalities during holiday gatherings. As many of our longtime listeners enjoy revisiting this timeless discussion during our winter programming, we're pleased to reshare these essential tools for maintaining peace while preserving relationships during family events.Understanding high conflict personalities requires both preparation and practice. Through real-world examples and expert insights, this conversation illuminates the complex dynamics that often emerge during holiday celebrations. Whether managing others' behaviors or our own stress responses, the techniques shared here have proven invaluable for countless families.Key Strategies:Set clear boundaries before gatheringsUse the BIFF method (Brief, Informative, Friendly, Firm)Create physical space when neededWhat You'll Learn:How to prepare mentally for difficult encountersWays to protect your personal peaceTechniques for graceful exits from heated discussionsThe intersection of family traditions and modern challenges requires a nuanced approach. Bill and Megan discuss how to honor meaningful connections while establishing new patterns that better serve everyone involved. Their practical guidance helps listeners navigate complex family dynamics without sacrificing their own wellbeing.Our conversations focus on behavioral patterns rather than specific diagnoses. While these strategies can be helpful for many situations, please consult qualified professionals in your area for specific legal or mental health guidance.Additional Resources:BOOKSCalming Upset People with EARBIFFBIFF for CoParent CommunicationThe Courage to FeelThe High-Conflict Co-Parenting Survival GuideARTICLESEAR Statements for the HolidaysHandling High Conflict Situations During the HolidaysHow to Survive the Holidays with an Anti-Social RelativeEXPERT PUBLICATIONSNew Book: SLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsPROFESSIONAL DEVELOPMENTCustom Training & SpeakingNew Ways Training ProgramsConflict Influencer ClassCONNECT WITH USHigh Conflict InstituteSubmit Questions for the PodcastBrowse Our Complete Book CollectionView All Episode NotesOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (01:42) - Holiday Conflict (02:34) - Tips to Stop Holiday Conflict (08:54) - Assumptions (09:53) - One More Tip (10:37) - A Family of Multiple HCPs (12:24) - The Overly Sensitive Person (14:34) - The Narcissist (15:50) - When Alone (24:59) - HCP Whiplash

This week, Lia breaks down the difference between real pleasure and false pleasure so you can enjoy the holidays without guilt, overeating, or "starting over in January." Learn how honoring what your body truly wants builds confidence, trust, and freedom around food. If you're ready to feel aligned, empowered, and proud of how you eat this season, this episode is for you. Join us inside The Fempire at liapinelli.com. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ: ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

This week, we're looking at the three finalists for our next city administrator, the story behind the whale that washed ashore in Yachats, Ore., and the almost good news from our state's economists. Joining host Claudia Meza on this week's Friday news roundup are Oregonian business reporter Mike Rogoway and our very own senior producer, Giulia Fiaoni. Discussed in Today's Episode: City Narrows Search for Portland's Next Top Bureaucrat [Portland Mercury] Beached Humpback Whale on Oregon Coast Euthanized [Fox12] Oregon's Budget Deficit Drops to $63 Million in Updated Revenue Forecast [Oregonian]     Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this November 21st episode: Northwest Children's Theater Simply Eloped Portland General Electric Portland Art Museum PaintCare DUER - Mention code CCPDX for 15% off MUBI Check out our City Cast Portland 2025 Holiday Guide!

The holidays are meant to feel joyful — but for so many women living with migraines, they're often the opposite. The noise, the expectations, the schedule changes, the pressure to make everything "perfect"… it all adds up. And before the day even begins, that familiar ache starts building behind your eyes. In this episode, I walk you through why the holidays hit so hard — and how you can make small, strategic shifts that protect your energy, calm your inflammation network, and help you feel present again. I also share the powerful stories of women in our Migraine Freedom™ community who transformed their holidays by honoring their bodies instead of pushing through. Their stories are proof of what's possible when you stop surviving the holidays and start supporting your healing. In this episode, you'll hear: Why holiday stress, noise, and routines can ignite your migraine network How Sue simplified her way to migraine freedom — starting with tiny decisions Sheri's shift from fluorescent-lit shopping to intentional, energy-saving gifting Why eating for peace—not perfection—creates more joy and fewer flare-ups The boundary reminders you need for family gatherings How to choose calm, connection, and contentment this season Resources & Links Ready to see what's working for real women finding migraine freedom? Join us Tuesday, November 18th, at 6:30 PM ET  for a live conversation with two women who finally found lasting relief! Sign up here! Connect with Debbie:  Instagram: https://urlgeni.us/instagram/migrainefree Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom LinkedIn: https://urlgeni.us/linkedin/debbiewaidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

The Sioux Falls Area Community Foundation says expectations are rising for charitable giving. CEO Andy Patterson talks about a new Holiday Guide intended to connect donors with purpose.

In the 272nd episode of The Main Street Electrical Podcast, Jenn and Dave are split up for the next week or two, as today it becomes "Jess and Dave"!  Previous guest, Friend of the Show, promoted to somewhat sorta guest host Jessica Levine, aka Pocket Jess, comes back to the show to hang with host Dave and talk about Christmas at Disney World. Jess is getting her house ready for Hanukkah and Christmas, while Dave is pulling out the Christmas Disney PJs, and then they jump into the parks for Christmas! They chat about each park - Animal Kingdom, Epcot, Hollywood Studios, Magic Kingdom - then the resorts and Disney Springs, putting a spotlight on Christmas activities, theming, events, and more. We discuss everything from Jollywood Nights to Glimmering Greenhouse to Merry Menagerie to Christmas Tree Strolls to Candlelight Processional to the resort trees and so much more. Plus, Jessica gives a rundown on how Disney represents her Jewish faith in the parks - both the awesome things Disney is doing, and a few things they could be slightly better on. Use this as your guide for all things Disney World and holidays! 

In today's show, we've got a full news update on all the latest changes and updates for Disney World to get you up to date, including tips for the holiday season!Plus Serena shares some personal life updates before diving in to all the news. Life updatesZootopia Better Zoogether REVIEWNew Soarin Across AmericaRemy's Ratatouille Adventure goes 2DFestival of the ArtsHoliday Season Tips New Years Eve at Disney WorldAfter Hours Parties for 2026Contact my partners at ⁠MickeyTravels!⁠ They are the perfect people to get your next Disney vacation booked. Whether it's World, Land or Cruise, if it's Disney they will help. Contact them today to get started! ⁠https://mickeytravels.com/get-a-quote/⁠

A guide to some unique Michigan holiday gifts and food.See omnystudio.com/listener for privacy information.

Martha revisits her conversation with food blogger, social media influencer, and the founder of Half Baked Harvest Tieghan Gerard as she reminisces about spending time in New York City during the holiday season and some of her favorite memories of Christmas.  Later, Tieghan walks Martha through three delicious holiday recipes for the whole family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 590 is inspired by an "Ask Homegirl" holiday question about problematic family members! Homegirl tells you how to handle it in under 15 minutes.FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7Join my email list: spiritualhomegirl.ck.page/emailSubscribe to Spiritual Homegirl's YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1Follow me on IG: https://www.instagram.com/spiritualhomegirl/Follow Make Peace With the Day: https://instagram.com/makepeacewiththedayCheck me out on Facebook: https://m.facebook.com/SpiritualHomegirl/

In the final episode of the Moms of the Lou podcast for 2024, Rebekah Coste chats with Meg Smidt, a champion, coach, and consultant for small businesses. They discuss the importance of shopping local in St. Louis this holiday season! Meg, who has worked in retail and as a business coach, emphasizes the significant impact of supporting local businesses, which are crucial for community vibrancy and the livelihoods of their owners. Rebekah & Meg highlight various local shops and products in Webster Groves, Clayton, and beyond. Meg also shares insights into the life of a small business owner, stressing the passion and dedication required to succeed. Meg & Rebekah remind us of the unique experiences and personal connections that local businesses offer, which often surpass those of large corporations. Check out St. Louis Mom's Holiday Guide for more local shops to support this holiday season!Meg Smidt is a confetti-throwing life and business coach, mother, grandmother, sister, devoted friend and love-spreader. She is super passionate about helping driven and compassionate women create balanced, joy-filled, intentional lives that they love (and that love them back). She spends her days strategizing with and encouraging women all over the world to be their very best. YourCoach Meg lives in Benton Park/ St Louis with her husband, one of her five adult kids and 2 silly dogs. Connect with Meg on her website, Instagram, Twitter, and Facebook.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

Join "Mind Over Murder" hosts Bill Thomas and Kristin Dilley as they feature the True Crime Holiday Gift Guide for 2024. This list has all of gift items which are just right for the true crime fan in your life.  Happy Holidays to one and all!Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News:  Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News:  New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/WTKR News 3: Colonial Parkway Murders podcast records in Yorktown:https://www.wtkr.com/news/in-the-community/historic-triangle/colonial-parkway-murders-podcast-records-in-yorktownWVEC 13 News Now:  Live Podcast to Discuss Colonial Parkway Murders Monday in Yorktownhttps://www.13newsnow.com/article/news/crime/true-crime/live-podcast-to-discuss-colonial-parkway-murders-monday-yorktown/291-601dd2b9-d9f2-4b41-a3e1-44bce6f9f6c6Alan Wade Wilmer Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over Murder and Colonial Parkway Murders pages on Facebook.Mind Over Murder on Facebook: https://www.facebook.com/mindoverpodcastYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersFollow Othram's DNA Solves: You can help solve a case. Help fund a case or contribute your DNA. Your support helps solve crimes, enable the identification of John & Jane Does, and bring closure to families. Joining is fast, secure, and easy.https://dnasolves.com/Daily Beast: "Inside the Maddening Search for Virginia's Colonial Parkway Serial Killer" By Justin Rohrlichhttps://www.thedailybeast.com/what-happened-to-cathleen-thomas-and-rebecca-dowski-inside-the-hunt-for-the-colonial-parkway-killerCitizens! Check out our new line of "Mind Over Murder" t-shirts and other good stuff !https://www.teepublic.com/stores/mind-over-murder-podcast?ref_id=23885Washington Post Op-Ed Piece by Deidre Enright of the Innocence Project:"The FBI should use DNA, not posters, to solve a cold-case murder" https://www.washingtonpost.com/opinions/2021/06/25/julie-williams-laura-winans-unsolved-murder-test-dna/Oxygen: "Loni Coombs Feels A Kinship To 'Lovers' Lane' Victim Cathy Thomas"Loni Coombs felt an immediate connection to Cathy Thomas, a groundbreaking gay woman who broke through barriers at the U.S. Naval Academy before she was brutally murdered along the Colonial Parkway in Virginia.https://www.oxygen.com/crime-news/loni-coombs-feels-a-kinship-to-colonial-parkway-victim-cathy-thomasYou can contribute to help "Mind Over Murder" do our important work:https://mindovermurderpodcast.com/supportFour one-hour episodes on the Colonial Parkway Murders are available on Oxygen as "The Lover's Lane Murders." The series is available on the free Oxygen app, Hulu, YouTube, Amazon, and many other platforms. https://www.oxygen.com/lovers-lane-murders Oxygen" "Who Were The Colonial Parkway Murder Victims? 8 Young People All Killed In Virginia Within 4 Years" https://www.oxygen.com/lovers-lane-murders/crime-news/who-were-the-colonial-parkway-murder-victims Washington Post Magazine: "Victims, Families and America's Thirst for True-Crime Stories." "For Bill Thomas, his sister Cathy's murder is a deeply personal tragedy. For millions of true-crime fans, it's entertainment." https://www.washingtonpost.com/news/magazine/wp/2019/07/30/feature/victims-families-and-americas-thirst-for-true-crime-stories/Daily Press excellent series of articles on the Colonial Parkway Murders: "The Parkway" http://digital.dailypress.com/static/parkway_cottage/main/index.htmlColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero Productions

It is Episode 119 of the Nerdcast Empire and another episode of Anime Thursdays, as heard LIVE on Twitch.tv/nerdcastempire on Dec. 12, 2024!This week, we'll discuss the latest anime and gaming news. Then, we'll talk about the best in video games for 2024. We'll talk about the games we played that we loved and the ones we still need to play.Finally, we'll discuss our 2024 anime holiday guide and why you should always check the Sentai Filmworks store before buying physical media. (They have crazy deals!)It's the beginning of our Best of 2024! Tune in!

In today's episode, I share some of my favorite ways to lean into your feminine frequency during the holiday season and beyond. I've put together a list of powerful experiences, tools and products that will help catalyze your evolution into your most empowered self in the coming year. Download the holiday guide below to view my suggestions and receive exclusive discounts! IN THIS EPISODE, WE TALK ABOUT:  Why it's important to take a “soulcation” to recharge and reenergize your life  My favorite tools for increasing your pleasure and connecting to your sensuality  The value of doing deep dives into mentorship with people you admire  Tune in to today's episode to learn how to start 2025 feeling grounded, energized and connected to your most authentic self.  SPECIAL OFFER:  Save $333 on the Radiance Retreat in Costa Rica https://amynatalieco.mykajabi.com/radianceretreat RESOURCES MENTIONED:  Download my 2024 Holiday Guide here for exclusive discounts on all of my favorite things! https://bit.ly/femininegiftguide  FOLLOW ME:  Find me on Instagram: @amynatalieco  To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here! 

This week on Clinicians Corner, Molly and Clarissa are diving into one of the most challenging times of the year for anyone in food addiction recovery: the holidays. With family pressures, social obligations, travel stress, and tempting food everywhere, it can feel overwhelming. But don't worry, we've got strategies to help you thrive this season!  

Rebekah Coste is back to host the Moms of the Lou podcast! In this episode, Rebekah welcomes Diana Waldman, a St. Louis native and mother of three, to discuss the holiday season. Diana shares her love for the holidays, highlighting traditions like attending the Nutcracker and making cinnamon cookies. They discuss various holiday activities in St. Louis, including Zoo Lights, Winter Wonderland, and the Missouri Botanical Garden's Glow. Diana emphasizes the importance of having mom friends and balancing holiday activities with rest of family life. Check out St. Louis Mom's Holiday Guide and don't forget to check out St. Louis Mom's annual Donuts with Santa event!A native St. Louisan, Diana lives in Clayton with her husband, young son, two daughters, and two dogs. She has her Bachelor's degree in Anthropology, which she uses as an excuse to be nosy regarding other people's lives. She left a career in legal marketing to work part-time from home and focus on her babies (furry and otherwise). Her current parenting mantras are: “I can do it all, just not all at once,” and “It will probably be fine?” Diana gets her kicks by going for long runs, reading a mix of high-brow and low-brow literature, and seeking out activities her whole family (including the puppies!) can enjoy around town.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

Plus - The latest on Mayor Adams' new housing plan and Unsheltered Homeless Youth Population Doubled Learn more about your ad choices. Visit podcastchoices.com/adchoices

New York City sparkles during the holidays, with festive markets, iconic light displays and celebrations throughout the five boroughs. Whether you're ice skating at Rockefeller Center, shopping for unique gifts or enjoying cultural festivities, here's your guide to reveling in the holiday spirit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As the holiday season unfolds, New York City transforms into a dazzling wonderland of festive light displays. Learn more about your ad choices. Visit podcastchoices.com/adchoices

He's got items from Macy's Holiday Guide in his stalking and if you can guess what it is, the money is yours! Plus our panic button and 2ND DATE UPDATE

The holiday season is here, but are you really taking time off? In this episode of The Long-Distance Worklife, Wayne and Marisa dive into the importance of using your PTO, setting boundaries with work, and creating intentional plans to recharge during the holidays. Learn strategies for resisting the urge to check work emails, protecting your time, and collaborating with your team to ensure everyone gets the break they deserve. Plus, discover why unplugging is vital for your mental health and productivity. Whether you're struggling with holiday guilt, a recovering workaholic, or simply unsure how to navigate PTO as a remote worker, this episode has actionable advice to help you thrive. Key Takeaways 1. Plan Your PTO Today: If you have unused PTO, schedule it now. Use it to rest, recharge, and reflect on your accomplishments. 2. Set Boundaries: Silence notifications, turn off work alerts, and resist the urge to check your inbox during time off. 3. Be Intentional: Create small plans that bring you joy, whether it's reading a book, enjoying coffee dates, or scheduling social activities. 4. Communicate with Your Team: Plan ahead with colleagues to ensure adequate coverage during holiday breaks. Use tools like Slack or email scheduling to respect others' time off. 5. Unplug Guilt-Free: Remember, taking PTO isn't just a perk—it's essential for maintaining work-life balance and long-term productivity. Timestamps 00:00 Introduction 01:00 Why Americans struggle with taking PTO 03:15 The benefits of PTO for work-life balance 05:00 Personal stories of managing time off and holiday stress 08:00 Small joys: Planning activities for your time off 12:00 Tips for disconnecting from work during PTO 14:30 The power of scheduling and protecting boundaries 18:12 Strategies for ensuring adequate team coverage during holidays 22:00 Final thoughts: Why you need to take your PTO now! Related Episodes Managing Holidays on Remote Teams Crucial Conversations: Navigating Communication Boundaries in the New Age of Remote Work Global Office, Family Home: Remote Work Lessons from a Digital Nomad Family with Chris Stroud Additional Resources Learn more about Wayne Turmel Email Wayne Turmel Connect with Wayne Turmel on LinkedIn Learn more about Marisa Eikenberry Email Marisa Eikenberry Connect with Marisa Eikenberry on LinkedIn Purchase a copy of The Long-Distance Leader Purchase a copy of The Long-Distance Teammate Purchase a copy of The Long-Distance Team The Kevin Eikenberry Group Your Hosts Wayne Turmel: Master Trainer and Coach for The Kevin Eikenberry Group, co-author of The Long-Distance Leader: Rules for Remarkable Remote Leadership and The Long-Distance Teammate: Stay Engaged and Connected While Working Anywhere, and trainer of remote teams for over twenty years. Read More...  Marisa Eikenberry: Web developer, podcast editor, and technology support specialist for The Kevin Eikenberry Group. Has worked on a hybrid team for over 9 years. Read more...   Subscribe to Long-Distance Worklife wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! Connect with us: Instagram: https://www.instagram.com/longdistanceworklife/ YouTube: https://www.youtube.com/channel/UC2P22kW5iaX8zU3B0-HVCUA Website: https://longdistanceworklife.com/  TikTok: https://www.tiktok.com/@longdistanceworklife    Join us for a powerful, 4-part video series titled, Demystifying Remote Leadership. You will learn how to create solid working relationships in a virtual team with more confidence and less stress! Sign up: https://longdistanceworklife.com/video   Want us to answer one of your questions? Contact Us!  

Plus - Trader Joe's suing NYC wine shop for using 'Joe,' encroaching on its brand Learn more about your ad choices. Visit podcastchoices.com/adchoices

IRONMAN Master Coach Matt Dixon discusses Purple Patch's Black Friday deal, offering a 50% discount on the first month of the Tri Squad program with a 30-day money-back guarantee. He emphasizes the importance of maintaining performance during the holidays while enjoying family time. Dixon advises prioritizing key work and training sessions, integrating them into daily life, and allowing flexibility in exercise modalities. He stresses the importance of not regressing, maintaining critical habits like hydration and sleep, and being creative with workouts. Dixon also highlights the need for a re-entry plan post-holidays to avoid stress and ensure a smooth transition back to regular routines.  In today's podcast, listers can learn to establish a Sunday Special planning routine before and after the holidays to get organized. Ramp back into training and work gradually after the holidays, rather than trying to catch up. Build a "buffet" of flexible training options to do during the holidays based on available time and access.  Matt Dixon sets the stage for the holiday guide, acknowledging the challenges of maintaining training consistency during the holidays. He aims to reduce anxiety and frustration by providing actionable strategies to balance training and holiday enjoyment. The guide is divided into three parts: mindset, planning, and actionable tips. Matt emphasizes the importance of embracing and enjoying the holidays while maintaining performance.   Episode Timecodes: 00-2:42 Black Friday Deal 2:42-3:08 Podcast Introduction 3:08-13:23 Defining mindset pieces 13:23-26:29 Life Performance Tips 26:48-36:32 Practical elements of Training and Performance Habits   BLACK FRIDAY SPECIAL OFFER Join our Purple Patch Tri Squad for just $75 (half off!) Here's how: - Visit purplepatchfitness.com/squad - Select a Monthly membership - Use the code BLACKFRIDAY24 at checkout for 50% off your first month of training Offer valid through November 30, 2024.   Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike   Explore our training options in detail: https://bit.ly/3XBo1Pi   Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com   Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology   Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch   Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

(Andy Sutton / Flickr)The holidays are upon us, which means one thing: food and lots of it!There's nothing better than sharing a meal with your loved ones, but with so many options to choose from in the Treasure Valley, it can be hard to know where to go.That's why we invited BoiseDev Eats editor Kara Jackson to join Idaho Matters! She's got a list of all the places you won't want to miss, as well as some festive activities to check out.

Em Gillespie joins Jonesy & Amanda with the latest in entertainment. See omnystudio.com/listener for privacy information.

Holiday Survival Tips with Ro In this episode I chat with my right hand gal, Romana Brennan. Romana is our other functional medicine registered dietitian here at Functional Fueling. In this episode we provide our best holiday survival tips, sharing with you how we navigate the holiday season, and what to do and what not to do to make this your healthiest year yet. You can find all of the practical strategies we discuss in this episode in this year's Holiday Guide here. A few things we chat about in this episode

Local Spotlight

In this episode, I'll take you through my curated list of holiday skincare and wellness gifts that will elevate anyone's routine—and yes, they're esthetician-approved! From skin-transforming tools to luxurious body care, each pick combines functionality with a touch of indulgence, making them ideal for the beauty lovers on your list (or a treat for yourself!). But I won't spoil all the details just yet, so get ready for some expert insights on why these make my holiday gift guide. Starting now! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Holiday Guide: Natural Makeup with Brianna Salerno of Blessed Holistic Life Holiday Guide: Natural Skincare with Briana Salerno of Blessed Holistic Life Inside the World of Transformative Body Contouring with Dr. Dahlia Rice  

Nik's riding solo today and gearing us up for Black Friday and beyond.  Nik's breaking down the main four comparison charts sees and explains how comparing your product to its competitors—and even its price point—can teach you a lot about what could be done. How does it stack up? Is everything a fair comparison?  Plus, have you ever had a Trader Joe's rice cake? They're sugar free, low calorie, they don't sound appetizing. But, when you reframe the product in terms of benefits, that's when customers really start to see its value.  Motion helps DTC brands ship more winning ads. Track your competitors, save ads to your swipe file and analyze your creatives with beautiful creative reporting.  Visit motionapp.com or watch a demo of Motion here And don't forget to check out Nik's helpful hacks here: nik.co/tiktokads nik.co/everydaydose Want more DTC advice? Check out the Limited Supply YouTube page for more insider tips.   Check out the Nik's DTC newsletter: https://bit.ly/3mOUJMJ   And if you're looking for an instant stream of on-demand DTC gold, check out the Limited Supply Slack Channel for Nik's most unfiltered, uncensored thoughts.   Follow Nik: Twitter: https://www.twitter.com/mrsharma

Disneyland Holidays 2024 - We are breaking down some of the returning favorites, new offerings, and talking about the new ride opening the same day the holidays kick off at Disneyland. Plus you won't want to miss the FREE foodie guide you can grab at https://castletalkradio.com/freebies Don't forget to grab the best deals on Disneyland tickets and packages you can visit https://getawaytoday.com/castletalk OR call 855-GET-AWAY (855-438-2929) and tell them Castle Talk Radio sent you We may earn money when you book at no additional cost to you   Want Disneyland Discounts & More? Keep Reading: Using the links below helps support our channel as we may earn a small commission. You still get amazing deals! Our listeners get the best Disneyland ticket deals by using our partners at Get Away Today You can unlock our exclusive pricing by visiting https://getawaytoday.com/castletalk OR by calling 855-438-2929 and asking for the Castle Talk Radio EXCLUSIVE pricing. Join the Castle Talk Radio Patreon for early access, input on future episodes and more https://patreon.com/castletalkradio Plan out your Disneyland visit with help from Jessica's AMAZING (per Becca) Park Strategy Plans. You can get one or more of them here: Disneyland Plans To Rock Your Vacation: https://transactions.sendowl.com/stores/17044/302110 About Becca & Jessica Becca Robins is your Theme Park Tips Gal! She has been helping families make memories  for 13 years. Her focus is on helping families plan vacations within their budget and lifestyle. Becca is an expert on all things SoCal Theme Parks as well as West Coast Travel, and is currently working to expand her coverage to the rest of the United States. Jessica Sanders has been helping guests navigate their Disneyland vacations for more than 11 years at The Happiest Blog On Earth. Jessica is a SoCal Disneyland gal at heart, even though she currently lives out of state. Jessica specializes in helping guests learn how to utilize Disneyland's ever-changing amenities such as Disney Genie and Lightning Lanes at Disneyland. Jessica is also our resident foodie and is able to help you plan what Disneyland food you must try for your visit.

Welcome back, this is part two of our Holiday glam series with Brianna Salermo In this episode, Brianna, a professional natural makeup artist, shares her makeup must-haves for the holiday season. Whether it's a soft, glowing look or a bold statement, Brianna reveals the products and techniques to create long-lasting holiday beauty.

In this engaging conversation, Briana and I discuss essential holiday skincare and makeup tips, focusing on clean beauty and innovative techniques.  Brianna shares her personal journey to clean beauty, highlighting the importance of skincare preparation and product recommendations for the holiday season. The discussion also covers unique makeup hacks and the significance of choosing non-toxic products, especially during Black Friday sales. In this engaging conversation, Brianna from Blessed Holistic Life shares her insights on clean beauty products, particularly focusing on makeup recommendations for the upcoming Black Friday sales. She discusses her collaborations with various brands, her experiences in the beauty industry, and her personal travel adventures.  This podcast emphasizes the importance of non-toxic ingredients in beauty products and highlights several brands that prioritize clean beauty. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25  

We read the papers so you don't have to. Today: Cabinet of Curiosities. Starmer has appointed his new cabinet and The Telegraph has some opinions. Stuck in the midlife with you. The Daily Mail has figured out why so many women are leaving their husbands. Plus – Una Cerveza, Por Favor. Going on holiday? The Times has a list of dos and don'ts for Brits on their jollies.     Miranda Sawyer is joined by journalist Rob Hutton and comedian Gráinne Maguire.    Come and see us LIVE at the Cheerful Earful podcast festival on 12 Oct. Tickets here.   Support Paper Cuts and get mugs, t-shirts and extended ad-free editions: back.papercutsshow.com    Follow Paper Cuts:  • Twitter: https://twitter.com/papercutsshow  • Instagram: https://www.instagram.com/papercutsshow  • TikTok: https://www.tiktok.com/@papercutsshow  • Threads: https://www.threads.net/@papercutsshow    Illustrations by Modern Toss https://moderntoss.com     Written and presented by Miranda Sawyer. Audio production: Jade Bailey. Production. Liam Tait. Design: James Parrett. Music: Simon Williams. Socials: Kieron Leslie. Managing Editor: Jacob Jarvis. Exec Producer: Martin Bojtos. Group Editor: Andrew Harrison. PAPER CUTS is a Podmasters Production.    Podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharing the holiday vibes from last year because the co-hosts are very sick right now