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Thursday, February 16, 2023, 1-2pm Courageous Conversations with Sheree welcomes Jessica Goldmuntz Stokes. This weeks topic is navigating the stages of dementia and Alzheimer's. Listen in as Jessica shares her journey and the gift of her mom's transition. Listen to WRUU - 107.5 FM Savannah FM in and globally @ wruu.org. JESSICA GOLDMUNTZ STOKES An entrepreneur at heart, Jessica co-owns a successful cleaning business in Colorado. She strongly supports all people on their journeys, wherever they are. Always seeking her own growth and truth, she teaches and performs belly dance, and practices Therapeutic Touch and Reiki. She is a daughter, a mom, a wife, a friend, and a caregiver. She has navigated multiple family members with Alzheimer's, dementia, and Parkinson's. She is an avid labyrinth-walker, a Trained Veriditas Labyrinth Facilitator, and a published author. She provides Labyrinth workshops for anyone experiencing loss or seeking growth and love.
Thursday, February 23, 2023, 1-2pm Courageous Conversations with Sheree welcomes Denise Schroder. This week's topic is YOU. Discover what it feels like to be fully yourself and more (see bio below). Listen in as Denise proves how we can all live "out of the box". Listen to WRUU 107.5 FM in Savannah and globally @ wruu.org. Denise Schroder is a top-ranked realtor in Oklahoma. She is the CEO of Schroder Real Estate Group with her husband, Troy. Denise has been a licensed realtor since 2012. Denise has used the power of storytelling to have her adult life chronicled & documented through the years on Oprah (two appearances), Steve Harvey (two appearances), Rachael Ray, CBS The Talk, "House Hunters" on HGTV (four exclusive episodes) & Season 20 of Worst Cooks in America on the Food Network. Most recently she was named one of the hosts for an Emmy nominated show called “The American Dream.” Denise enjoys photography, acting, performing, working out, gardening, brunching, shopping with friends, all things encompassing interior design & fashion. My 1st book, Out of the Box was just published! I was told 20 years ago I could never make it in real estate. I have been able to use failure as my biggest teacher, not a grave digger. My hope in writing this book was to inspire, encourage, empower and motivate others into action. There is truly no dream too big and no dreamer too small! In this book you will gain: • Appreciation and confidence in finding your voice and living authentically • New innovative ideas to spark unique ideas to create your own lane • A deeper understanding of not just telling the story, but showing the story • Realization there are no failures, just learning experiences • Inspiration to realize your potential, worth, value and that no matter what, you are enough Click here to check out the Book! You can read the 1st 3 chapters for FREE! https://www.amazon.com/Out-Box-Response.../dp/B0BGNHH6ML
Thursday, December 22, 2022, 1-2pm Courageous Conversations with Sheree welcomes Edward Damon Darien!!! Topic: Men + Mental Health; The King behind the crown. What happens when they take it off? What he shares just might surprise you... So make sure you tune in! Listen to WRUU.org or 107.5FM.
New Guest Alert - New Book Release Thursday, September 01, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Alycia Allen, Author of What we doin, God? The word that best describes this interview is harmony. Are you in agreement with source (God) and self? Listen in and hear from someone who is wise beyond her years. Tune in this Thursday on 107.5 FM or WRUU.org.
Thursday, July 21, 2022, 1-2 pm Courageous Conversations with Sheree welcomes returning guest Ayanna Mills Ambrose and the co-authors of Radical Woman. Are you courageous enough to share your naked truth? Listen as they demonstrate ways to obtain a life of freedom. Thrive don't just survive. Tune in this Thursday on 107.5 FM or WRUU.org. Radical Woman: Resilience After Difficult Issues, Changes and Losses, is a compilation by International Bestselling Author, Ayanna Mills Ambrose, and published by Thanx A. Mills, LLC. As any woman knows, life can be tough. We all face difficult issues, changes, and losses at some point in our lives. And often, these challenges can leave us feeling overwhelmed, discouraged, and even depressed. But it is important to remember that we are not alone. There are other women who have gone through similar experiences and emerged stronger and more resilient as a result. Radical Woman: Resilience After Difficult Issues, Changes And Losses is a women's empowerment book that seeks to inspire and empower women to take action and transform their lives from being depressed to creating success. The book provides practical advice and tips on how to overcome challenges and create lasting change. In addition, the book features stories from real women who have overcome difficult situations and gone on to lead happy and successful lives. Radical Woman is an essential read for any woman who wants to stop surviving and start thriving. https://radicalwomanbook.wordpress.com/
Thursday, June 30, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Dr. Jenaya White and the co-authors of Queen Mindset! Queen plus MINDSET must equal AMAZING!!! Listen and learn how these beautiful ladies recreated themselves through their thoughts and courageous determination. Tune in this Thursday on 107.5 FM or WRUU.org. Queen Mindset is a devotional anthology of collective stories from phenomenal women of God who pursued their purpose despite being faced with extremely difficult situations. This inspirational devotional empowers women to overcome negative thinking and emotions and walk in their purpose and destiny. Through each chapter, you will discover the healing powers of God as each woman shares her testimony, devotional, declarations and reflective questions. Visionary Author Bio Dr. Jenaya White, Visionary Author Jenaya White is an award-winning social entrepreneur, motivational speaker, bestselling author, and award-winning community leader with a passion for helping girls and women become the best versions of themselves. She has activated her purpose by leading the movement of Confident Queen Collective. Confident Queen Collective is a social impact organization designed to support the mental health and wellbeing of young black and brown women and girls. Connect with her on social media @drjenayawhite
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, April 7, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Crystal Grenier!!! Can you heal yourself from a chronic illness? Crystal declares YES!!! She actually did it and she wants you to reclaim your own restoration. Tune in this Thursday on 107.5 FM or WRUU.org. Crystal Grenier is an online wellness consultant who helps women thrive despite a chronic illness so that they can realize an abundant life through guided offers around emotional health focusing on six phases of support; building community, e-books, workshops, a membership program, virtual and live retreats, and mastermind courses. As a breast cancer survivor, with a deep background in health and fitness, she has been given the tools to share intentional insight into alternative healing methods of self-acceptance, continued growth and copious living. Crystal is a contributing writer for Thrive Global, a local newspaper column, “Healing through Conversations,” and contributing author in “Feisty, Dangerously Amazing Women Using Their Voices & Making an Impact” (Red Thread Publishing), and aspiring solo author of an upcoming compilation of interviews around alchemizing emotions in female chronic illness”. She holds a Bachelors in Communication/Business and a Masters in Sports Management. She currently lives in North Dakota, and is married with two adult daughters. Crystal flows with all things natural. Her physical, mental, emotional, and spiritual practices keep her grounded, present, and on a continued path of authentic healing.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, March 24, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Coach Wendy Hazel! She has a question just for you. Here goes... What are you holding onto? Is that what God wants or is that what you want? Ouch! The answer may sting a little. Tune in this Thursday on 107.5 FM or WRUU.org. Dr. Wendy Hazel is a dynamic speaker, inspirational Christian educator, advocate for change, and domestic abuse overcomer. She is a certified Neuro-Transformational Mindset Coach and an Empowerment Advocate. Wendy is the founder of Lifting Limiting Lids, a coaching program for Christian women in abusive relationships. Her mission is to create a movement helping women avoid and overcome all forms of domestic abuse and experience inner peace. Wendy's passion for change, transformation, and empowerment go back over decades. She has a knack for discerning a need and working relentlessly to implement a solution. Women love her down-to-earth personality and ability to identify with their life and relationship challenges in practical ways. As a coach and minister, Wendy loves to hold a safe, sacred, nonjudgmental space where a woman is heard and understood. She is committed to seeing lives transformed through renewed mindsets and by the power of the Word of God. Whether working professionally or in the church, she held leadership roles. Wendy earned a Master of Science degree in Management and Leadership from Western Governors University. In addition, she was awarded an honorary doctorate by the Wesleyan Bible College for her life work in the administration of Christian Education in the Wesleyan Church in Guyana. She is a grandmother of three wonderful teenagers and lives in Fort Wayne, Indiana. You can contact Wendy Hazel by sending an email to wendyhazel@liftinglimitinglids.com
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, March 10, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Pastor Elijah White!!! Have you ever experienced a life changing moment? Do you remember it? Take it from someone who is living his long-awaited dream. It's his time and his turn. Prepare to be serenaded LIVE! Tune in this Thursday on 107.5 FM or WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, March 3, 2022, 1-2 pm Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!! Can you truly benefit from your painful life experiences? If so, how? I promise it's more than what you think. If you'd like to leverage your pain and experience, help others, make an impact, earn more money and enjoy freedom; then Pain to Profit is for you! Tune in this Thursday on 107.5 FM or WRUU.org. Pain To Profit: Strategies to Cash in Your Message with Blueprints to Build a Business for Impact with Powerful, Practical and Positive Stories of Successful People with complier Pamela Mantey. Here are this week's contributing authors: Fighting for my life in two realms by Grace Williams The Lion's Den by Alisha Moore Riches to Rags to Riches by Arnessa Allen
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, February 24, 2022, 1-2 pm Courageous Conversations with Sheree welcomes Author and Publisher Sierra Melcher!!! What if this... is really a journey to joy and true fulfillment rather than another accomplishment or sprint to success? According to Sierra, the season's equal sustainability. Tune in this Thursday on 107.5 FM or WRUU.org to learn how change really happens. Best-selling author, international speaker & educator, Sierra Melcher is founder of Red Thread Publishing LLC. She leads an all-female publishing company, with a mission to support 10,000 women to become successful published authors. Offering world-class coaching & courses that focus on community, collaboration, and a uniquely feminine approach at every stage of the author process. Sierra has a Master's degree in education, has spoken & taught around the world. Originally from the United States, Sierra lives in Medellin, Colombia with her young daughter. To contact Sierra, please visit https://linktr.ee/redthreadpublishing.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, February 17, 2022, 1-2 pm Courageous Conversations with Sheree welcomes the co-authors of Pain to Profit!!! Can you truly benefit from your painful life experiences? If so, how? I promise it's more than what you think. If you'd like to leverage your pain and experience, help others, make an impact, earn more money and enjoy freedom; then Pain to Profit is for you! Tune in this Thursday on 107.5 FM or WRUU.org. Pain To Profit: Strategies to Cash in Your Message with Blueprints to Build a Business for Impact with Powerful, Practical and Positive Stories of Successful People. Available on Amazon.com.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thu. 1 pm – Sheree welcomes Elders Conell and Rhonda Hollins. Are you thinking about tying the knot? Congratulations!!! 12/30/2021. | WRUU 107.5 fm Savannah Soundings Conell & Rhonda Hollins are certified premarital counselors, Premarital and Post-marital instructors, Divorce preventionist, marriage officiants and marriage ministry leaders at Family Christian Center, the 13th largest church congregation in the nation. During their tenure as marriage ministry trainers, they have coached, mentored, and provided ministry counsel to over 1,800 couples from the United States to the United Kingdom through biblical principles and practical modern applications. Through on the job training as marriage officiants and Marital- Truth Life Coaches they have helped countless couples realize, it isn't all about "Me" it's all about "We" in successful relationships. Conell & Rhonda's, "goal is to help relationships move from Me to We through dating, engagement and marriage...one couple at a time." For additional information, please visit www.metowelove.com.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, November 25, 2021, 1-2 pm Courageous Conversations with Sheree welcomes returning special guest Queen Ayanna Mills Ambrose along with a few of her amazing co-authors; Samantha Johnson-O'tey, Dr. Anu Binny, Monique McCay and Charde Vera. This week these ladies will inspire, motivate, empower and remind you to live radically. Tune in this Thursday on 107.5 FM or WRUU.org. Radical Woman: 1 In A Million is an inspiring anthology compiled by International Bestselling Author Ayanna Mills Ambrose, forwarded by Dr. Stevii Aisha Mills, with the 11 magnificent co-authors who share stories of how they developed Resilience After Difficult Issues, Changes, and Losses. For more information, please visit https://radicalwomanbook.wordpress.com/
Creep on over to WRUU for this week's interrogation of...ahem...Interview with the delightfully wicked Lauren Boyle! From serial killers to murderous hags to villainous ne'er do wells, Boyle's work delves deep into the macabre. Fortunately for you listeners, she's also got a kind heart, and has promised not to poison your fragile little minds through your radio speakers (there will plenty of time for poisoning later, anyway). Join us...IF YOU DARE!
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Thursday, November 11, 2021, 1-2 pm Courageous Conversations with Sheree welcomes Logan Taylor. Logan's second gallery roadshow will be making a stop in Savannah on Friday, November 19th at Cosmic Corner. Listen as Sheree receives two very moving and heart warming messages. If you want to connect with a special loved one, contact Sheree for one of two complimentary tickets!!! Set your dial for this Thursday on 107.5 FM or WRUU.org. You can learn more about Logan's upcoming roadshow at www.intuitivelogan.com. Logan Taylor is a southern gentleman that has been redefining the term “medium” for almost a decade. Having read thousands of people from all over the world over his seven year career, he has developed a reputation as one of the most accurate (and entertaining) intuitives of his generation. His homebase is McMinnville, TN, where he works full-time as a psychic medium. Since Logan's first ‘Bible Belt Medium' Tour in 2017, he has appeared on TV and radio and continues to share his undeniable gifts with everyone he meets.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
The guests on Savannah on Film are Hannah and Chuck Walden. This is a worldwide exclusive interview as Hannah will be a contestant on the Netlfix show Baking Impossible debuting on October 6th, 2021! Hannah Walden and Chuck Walden of Atomic Dairy (YouTube channel and Facebook page) are DYI inventors and highly imaginative creators. You can listen to Savannah on Film every Saturday in Savannah from 7-8 P.M. on WRUU - 107.5 FM Savannah and streamed on www.wruu.org worldwide. Also, subscribe to the Savannah on Film YouTube channel for the video version of the radio show and podcast. Savannah on Film is a voice for the Savannah film industry. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/savannah-on-film/message Support this podcast: https://anchor.fm/savannah-on-film/support
Art off the Air is a companion piece to the radio program “Art on the Air” hosted by Rob Hessler and Gretchen Hilmers. The column can also be found at savannahnow.com/entertainment. The show airs Wednesdays from 3-4pm on WRUU 107.5 FM Savannah and at WRUU.org.
Bill Cooper celebrates his final Savannah At Night show on WRUU 107.5. FM Savannah. He is an actor, comedian, and all around swell fellow! Check out his comedy show Postcards from LOWell. www.postcardsfromlowell.com
Thursday, September 23, 2021, 1-2 pm Courageous Conversations with Sheree welcomes returning Author and Coach Totisha L. Phelps aka Tah-Dah!!! Tah will be sharing her inspirational and courageous new book "His Life; Our Story". Listen and hear from someone who demonstrated love in the most peculiar way. By the end of the show you will scream "tah dah!" Because after you hear her; you won't forget her. Tune in this week Thursday on 107.5 FM or WRUU.org For more information, please visit www.locknkeypwa.com or www.itsmetlp.com.