BlackWomxnHealingPod

BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Today is our co-host, Donika's bday! Listen as she does a quick reflection on the last year of life and how she wants to live moving forward. Listen, Like and share to your peeps

BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug This episode is a good one for the soul! Our guest today is Heniya Cheyenne. She is a vivacious force from Inglewood, CA, who has dedicated her life to laughter and spiritual empowerment. While she believes that life continuously offers beauty and abundance freely, it is her embodiment of the challenges that arise from life's evolution that truly informs her art. WE love us some Heniya. You gotta go

BWH YOUTUBE: www.youtube.com/@bwh_pod ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug In this episode it was just us and we had held a discussion on the topic of forgiving that man and forgiving that friend. You gotta go

***This episode is sponsored by MESkin. MESkin's mission is simple yet profound to provide soothing, corrective, and comforting skincare solutions to parents worldwide whose children suffer from eczema and similar skin conditions. Find all MESkincare products: https://meskincare.online. *** ***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH In this week's episode we discuss the impact of today's political climate on anxiety within marginalized communities with our special guest Shawniel. Shawniel Chamanlal is an award-winning Licensed Therapist, Business Coach, and the visionary Owner of Healing Springs Wellness Center, a pioneering holistic counseling and wellness practice. You gotta go listen

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_podBWH Grief can be so hard and disheartening but we appreciate our co-host Myra for sharing that there is indeed beauty in grief! You can find more about Myra on her social media www.instagram.com/mysensesofself/ and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249

***Purchase BWH Pod "Healing On The Daily" mugs here: blkwmnhealing.bigcartel.com/product/hea…e-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod We are joined this week by the lovely Candice Marie! She is an international relations specialist, author of The Most Disrespected Person in America, and a global travel expert with over 20 years of experience living and working abroad. It was such a joy to talk with her in this casual conversation about solo travel ☺️ Follow her on all platforms : @shygirlsfly You gotta go listen

***Purchase BWH Pod "Healing On The Daily" mugs here: https://blkwmnhealing.bigcartel.com/product/healing-on-the-daily-mug Follow us on Youtube for the visuals: www.youtube.com/@bwh_pod In this weeks episode, we are joined by Rev. Tammie Denyse, PhD, and we were so fulfilled to have her for this episode. Rev. Tammie has such a bright spirit and was able to bring light and authenticity in discussing navigating Breast Cancer as a community. Rev. Tammie Denyse, PhD is a dedicated advocate focused on empowering and healing women of color affected by breast cancer. A nearly 20-year breast cancer survivor, Rev. Denyse is an ordained minister and a published author with extensive expertise in breast cancer awareness, entrepreneurship, and spiritual wellness. Find her non-profit Carrie's TOUCH here : https://carriestouch.org You gotta go listen

***BWH YOUTUBE: www.youtube.com/@bwh_pod Information was definitely gained in this weeks episode with our special guest Dr. Njideka N. Olatunde, an accomplished Naturopath and a leading authority on the cultural integration of traditional health practices with conventional medicine for mind, body and emotional wellness. She has 40+ years experience in Reflexology Therapy as a Master Reflexologist, Pain Relief Educator and consultant who has helped thousands of chronic pain suffers with Relieve Pain First before treatment using the power of touch and Reflexology therapy, as an alternative in addressing the opioid epidemic. You gotta go listen

Happy Black History Month! We love us! *** BWH YOUTUBE: www.youtube.com/@bwh_pod Our co-host, Donika, led February's intention of the month to take a break from social media. 1 day..2 days.. the whole month whatever makes sense for you, just take some type of break. Reset, rejuvenate, recenter! You gotta go listen

***BWH YOUTUBE: www.youtube.com/@bwh_pod We absolutely love this woman! She has a such a beautiful, bright, and most important genuine soul. In this episode we discussed Nilla navigating life, challenges and being a black creative women in the music industry. You gotta go listen

***BWH YOUTUBE: www.youtube.com/@bwh_pod Happy MLK Day

BWH YOUTUBE: www.youtube.com/@bwh_pod The Greater Los Angeles area has ongoing wildfires that have and continue to impact residents and the entire community. This is a very devastating time and a testament to how important community is. Black Women Healing Podcast is here to remind you to prioritize your well-being and support one another. Please follow our Instagram for more resources! Happy Birthday to our co-host Myra! Enjoy this week's episode with her. You can find more about Myra on her social media https://www.instagram.com/mysensesofself/ and website www.mysensesofself.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod

BWH YOUTUBE: www.youtube.com/@bwh_pod Myra takes on a solo episode and gives her take on the new Jamie Foxx special on Netflix. Take a listen and share your thoughts with us

***This episode is sponsored by California Black Women's Health Project. CALIFORNIA BLACK WOMEN'S HEALTH PROJECT, a 501(c)(3) nonprofit organization, was established in 1994 as an affiliate of the Black Women's Health Imperative (formerly National Black Women's Health Project) based in Washington D.C. CABWHP seeks to empower women to become active participants in improving their health status. For the 12 days of Wellness events, please visit www.cabwhp.org/12days or follow California Black Women's Health Project www.instagram.com/cabwhp/?hl=en on Instagram! If you want to join Sisters Mentally Mobilized Advocate Training Program; Don't wait—apply today and become part of a movement for healing and justice. Learn more at www.cabwhp.org/sisters-mentally-mobilized or follow California Black Women's Health Project @cabwhp on Instagram! *** BWH YOUTUBE: www.youtube.com/@bwh_pod Our co-host, Donika, led Decembers intention of the month to not let stress take over. Pay attention to your body, mind, and spirit and make the best accommodations to move through the adversities of life. You gotta go listen

***This episode is sponsored by California Black Women's Health Project. CALIFORNIA BLACK WOMEN'S HEALTH PROJECT, a 501(c)(3) nonprofit organization, was established in 1994 as an affiliate of the Black Women's Health Imperative (formerly National Black Women's Health Project) based in Washington D.C. CABWHP seeks to empower women to become active participants in improving their health status. For the 12 days of Wellness events, please visit www.cabwhp.org/12days or follow California Black Women's Health Project https://www.instagram.com/cabwhp/?hl=en on Instagram! If you want to join Sisters Mentally Mobilized Advocate Training Program; Don't wait—apply today and become part of a movement for healing and justice. Learn more at www.cabwhp.org/sisters-mentally-mobilized or follow California Black Women's Health Project @cabwhp on Instagram! *** BWH YOUTUBE: www.youtube.com/@bwh_pod Today's special guest is Kevito, Founder of Love, Peace & Games: Play It Forward, a 501(c)(3) that facilitates free and donation-based community programming throughout Los Angeles. This episode was just what we needed right now. Community really is EVERYTHING

BWH YOUTUBE: www.youtube.com/@bwh_pod In our typical fashion, check out this random episode of our current reads and listens. If yall been rocking with us for a minute, yall know we love a good a book! You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod DBT? What's that you might ask? In short, it stands for Dialectical Behavioral Therapy and in words of todays guest Mariah Covington, DBT helps you to change the things you can and accept the things you can't. You have to listen to the full episode to get the details on all the benefits of this specific therapy treatment. You gotta go listen

BWH YOUTUBE: www.youtube.com/@bwh_pod Moving can be such a nuanced experience! Myra and Donika use this episode to share the highs and lows of moving and different tips to ease with such a transition. You can find more about Donika on her social media @nika502comeup & Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod In November's

BWH YOUTUBE: www.youtube.com/@bwh_pod Just the two of us:) In this episode Myra leads the discussion on different forms of entertainment and we discuss healing through shows, movies, podcast, and overall entertainment. BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

BWH YOUTUBE: www.youtube.com/@bwh_pod In today's episode, we are joined by the amazing soul Shelah Marie. Shelah Marie is an author, content creator, and women's wellness influencer, helping disrupt the ideas that women should place themselves last or seek others' approval in order to lead healthy, fulfilling lives. And in this episode we dive into her new book Unruly: A Guide to Reclaiming Your True Self, which we highly suggest you run and buy because it is

***This episode is sponsored by Butter & Lye*** Get 15% off your first order using code HEALING 15! You can find more about Butter & Lye at https://butterandlye.com/collections/all and social media https://www.instagram.com/butterandlye/ *** BWH YOUTUBE: www.youtube.com/@bwh_pod We backkkk

BWH YOUTUBE: www.youtube.com/@bwh_pod This week we are joined by SaVonne founder of Aya Paper Co. Aya Paper Co. is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. You gotta go listen

BWH YOUTUBE: www.youtube.com/@bwh_pod This week we are joined by Deborah Jane Burke, a dynamic filmmaker, writer, and producer. She has a vibrant Hollywood career having worked with networks including FOX, TBS, BET, and PBS. We discussed how the trauma of learning the history of Black people in America shapes us as Black women and we absolutely loved this episode and couldn't get enough of her, so yall know this was a good one. You gotta go listen

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn't been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at berootedco.com and social media www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod Today's special guest is Dominique Jeffries, a plant based holistic health and business mentor. Her mission is to help families regenerate their lineage on a physical, spiritual, emotional and financial level using organic superfood nutrition as their anchor to transformation. You gotta go listen

**Hey listeners, if you're looking for your next show to dive further into the ups and downs of navigating grief journeys, we'd recommend Sunshine and Rain hosted by Victoria Fortune. Go check them out on all listening platforms! Follow them for more information on their sites https://linktr.ee/sunshinenrain & https://www.instagram.com/sunshineandrainpodcast/ ** BWH YOUTUBE: www.youtube.com/@bwh_pod In this episode, Donika gives us a reminder to kick life back when times get harder. Don't let life walk you like a dog. Square back up lol You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com. *BWH Pod 5th Year Anniversary ( Come celebrate with us) Theme: Backyard Boogie ( 90s vibe) Location: Compton, CA Date: Saturday September 21st, 2024 Event Time: 2pm-6pm -FOOD INCLUDED- Purchase Tickets here: www.eventbrite.com/e/black-women-h…ts-998123182307 BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn't been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at berootedco.com and social media www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod For the month of August, we will be hosting a Black Men Series. Up next we have Deandre, who recently went viral on IG's viral interviews. We discussed the highs and lows of social media and ways to not let it impact your mental wellness. Find clip here: https://www.instagram.com/p/C8UT3E5ImRm/ You gotta go listen

*** CareFreeBlackGirl CookOut is back in LA for a good time!The CookOut is an interactive day festival that promotes black women empowerment, entrepreneurship and the arts ! Location: 2023 West Gage Ave. Los Angeles 90047 Date: Saturday Aug 24th, 2024 Event Time: 3pm-9pm Purchase tickets here

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn't been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at berootedco.com and social media www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod For the month of August, we will be hosting a Black Men Series. Up first is Josh and let me just say this episode was vulnerable, powerful, and sheds light on many topics mental wellness. You gotta go listen

BWH YOUTUBE: www.youtube.com/@bwh_pod Myra reflects on different types of self-care and the importance of finding the right ones for yourself. Take a listen and share with others

***This episode is sponsored by Be Rooted Co., Be Rooted Co. is a black owned company, created by Jasmin Foster. Jasmin Foster founded Be Rooted to create a space for women of color to see themselves in a place they hadn't been. Weaving culture into every design and message, Be Rooted inspires customers to explore their inner muse and celebrate self. You can find more about Be Rooted Co at https://berootedco.com and social media https://www.instagram.com/berootedco/. *** BWH YOUTUBE: www.youtube.com/@bwh_pod It's just us in this episode and we utilized a segment from our new and revised BWH Interactive Healing Workbook. This book is the perfect gift for yourself, friends, or family

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. You can find more about Aya Paper Co at https://ayapaper.co. *** BWH YOUTUBE: www.youtube.com/@bwh_pod It's just us in this episode and we utilized one of the products "KINFOLK DECK: AFFIRMATIONS, MEDITATIONS, AND CONVERSATION PROMPTS" from our sponsor Aya Paper Co. This deck is perfect for the entire family

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. *** BWH YOUTUBE: www.youtube.com/@bwh_pod In today's episode we are joined by Sade' Miller. Sade' has simultaneously asserted herself as a successful entrepreneur and previous music industry executive. She owns, & operates, Sade Styles: Beauty Supply & Braid Lounge in Gardena & owns Styles + Company Salon Suites in Lawndale. Along the way, her career has notably been chronicled by Homegrown Radio, Sheen Magazine, LA Sentinel, Bombshell By Bleu, & more. She now adds author to her diverse scope of talents, penning her literary “New Growth: A Journey Towards Wellness & Self-Worth." You can find more about Sade' on her website https://www.sadestylesnatural.com and social media https://www.instagram.com/sadestylesbraidlounge BWH healing workbook can be found at:
amzn.to/3kpZZF1
& Urbana Goods Store located at 1756 W El Segundo Blvd
Unit D Gardena, CA 90249

***This episode is sponsored by Aya Paper Co. Aya Paper Co., is a black owned company that creates greeting cards and stationery that actually look and sound like US! With illustrations and messages that reflect the diversity of the Black experience, their greeting cards help us celebrate more authentically than ever before. Use our Coupon “BWHPOD" 1st time customers spending $20 or more will receive 15% off of their order. This code can only be used once. *** In today's episode we are joined by AJ, the One. She is a music artist, art director, and media producer from Inglewood, CA. She embodies the city's cultural duality — raised in the avenues and rooted in the matriarchal powers that hold them afloat. As a self-proclaimed Goddess trap rapper, AJ, the One connects with her global audience through a shared connection to Black feminist theory, queer radical thought, global liberation movements, and the erotic. She values creative imagination, nonconventional thought, and those who champion their authentic selves. You can find more about AJ, The One her website https://www.ajtheone.com and social media at @ajtheone BWH healing workbook can be found at:
 amzn.to/3kpZZF1
 & Urbana Goods Store located at 1756 W El Segundo Blvd
 Unit D Gardena, CA 90249 BWH YOUTUBE: www.youtube.com/@bwh_pod

BWH YOUTUBE: www.youtube.com/@bwh_pod In this episode, Donika shed some light on the importance of positive perception. If you are noticing everything feeling negative in your life, it might be time to change your perception on things. This is a game changer, as there will always be adversity in life. You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

Upcoming Event with BWH Pod LIVE Podcast: California Black Women's Health Project 30th Anniversary Family Reunion www.cabwhp.org/familyreunion-support.html Date: Sunday, June 30th 2024 Time: 12pm-6pm Place: SoFi Stadium in Inglewood, CA Price: FREE! Donations highly suggested to keep our communities thriving

Upcoming Event with BWH Pod LIVE Podcast: California Black Women's Health Project 30th Anniversary www.cabwhp.org/familyreunion-support.html Date: Sunday, June 30th 2024 Time: 12pm-6pm Place: SoFi Stadium Price: FREE! Donations highly suggested to keep our communities thriving

Happy Father's Day

Can y'all believe this is our 100th episode of S2

***This episode is sponsored by Luvme at https://shop.luvmehair.com. Luvmehair is Women-owned business, with nearly a decade of 100% human hair wig expertise. Free Shipping on all wigs & a 30-day free returns policy. Use our Coupon Code-BWH27- to save 27% off each order, valid for a month! Myra gives us a brief word of the month on shifting and going with the flow of life. Take a listen and let us know what you think! You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

In this episode, Kenisha Nichelle, a transformative figure in the sports industry, delves into the essence of grief. Drawing from personal experiences, she offers valuable insights and practical strategies for navigating this complex emotion. You can find more about Kenisha on her website https://linktr.ee/Kenishanichellespeaks and social media handle https://www.instagram.com/kenishanichelle/ BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

In this episode, Dr. Ebony, a Psychologist and Food Relationship Strategist, introduces 'My Therapy Cards'. She discusses how these accessible cards can be used for self-discovery or enhancing therapy, helping users tackle mental health issues and personal growth. Take a listen and share with others:) You can find more about Ebony on her website https://www.drebony.com/links/ and social media handle https://www.instagram.com/drebonyonline BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

Happy Mother's Day to all the Mommas :) In this episode, Destiny Muse, an experienced guide, explores the concept of the 'healing journey' and discusses the transformative impact of the REbirth Blueprint, providing strategies for navigating life changes. Take a listen and share with others:) You can find more about Destiny on her website http://destinythemuse.komi.io and social media handle https://www.instagram.com/destinythemuse/?hl=en BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

In this episode, Valerie Ph.D., Co-Executive Director of Families for Depression Awareness, dynamic mental health advocate, and ethnomusicologist, discusses protecting our mental health during the political season. She shares insights on staying informed and offers strategies for safeguarding our well-being. Take a listen and share with others:) You can find more about Valerie on her website https://www.familyaware.org and social media handle https://www.instagram.com/familyawareteens/ BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

It's that time again:) Donika is back with her yearly birthday reflection and early word of the month for May. It's short but, as always sweet! BWH Pod will be taking a short break April 22nd-May 5th. Please use this time to catch up on our other episodes. We truly appreciate yall:) You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com. BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

Myra & Donika's most recent journey led them to attend The Wiz musical play that was held at Hollywood Pantages Theatre. Take a listen at this short episode where they deconstruct their thoughts of the meanings behind the Wiz musical play. You can find more about Donika on her social media @nika502comeup and website www.dbcomforttherapy.com & Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

All the feels were felt in this episode as Myra reflecting on the April intention of the month to honor what you need. Don't wait, honor what you need now! You can find more about Myra on her social media @mysensesofself and website www.mysensesofself.com BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

You ever just met someone and you can feel their innate creative spirit? This definetly explains Toni Mundo, our guest on the this week's episode. Toni Mundo is a bilingual rapper - the byproduct of a Black and Mexican upbringing. A natural poet and storyteller since birth, Mundo writes rhymes that speak to her trials, tribulations and triumphs. When she's not in the studio, she's out in the south central community dedicating her time and passions to black and brown youth. Take a listen and share with others:) Want to collaborate with Toni: https://docs.google.com/forms/d/1AZxq7zwDtvKnkCRs-KsVqUotmyRHi1Xx7uKa4Z0oHOA/viewform?edit_requested=true You can find more about Toni on her social media handle https://www.instagram.com/iamtonimundo/ BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod

Black women are just so creative

Take a listen as we have a great conversation with Dr. Jennifer about mental health medication and her journey in this field. Dr. Jennifer is a board-certified psychiatrist specializing in women's mental health and reproductive psychiatry. Take a listen and share with others:) You can find more about Dr. Jennifer on her websites https://www.coralpsych.com & https://www.jenniferokwerekwumd.com BWH healing workbook can be found at: amzn.to/3kpZZF1 & Urbana Goods Store located at 1756 W El Segundo Blvd Unit D Gardena, CA 90249 If you are interested in being a guest, please find form here: linktr.ee/bwh_pod