Bunny Hugs and Mental Health

After months of wrongly being locked up in a psych ward, only to be abused and isolated, Banning's life was never the same. Once free he experienced more trauma and lived everyday with his haunting memories while struggling to reintegrate into society. Banning shares his profound journey of self-discovery, emphasizing the beauty found in imperfections and the importance of human connection. How did he find resilience, recovery and the purpose after trauma?Be sure to check out Banning Lyon's book The Chair And The Valley  at www.banninglyon.com TOPICS IN THIS EPISODE INCLUDE suicide, depression, abuse, addictionPlease go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman! 

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman!

As a teen Banning had angst, like many teens from a broken home. However, unlike most teens, Banning was shocked to find out that it was recommended he be sent to a psychiatric unit. Once in the long term juvenile ward, he witnessed and was privy to intense psychological abuse. In part one of his story, Banning discusses the circumstances that got him there, the challenges and relationships he experienced in the hospital, and the effects of his abuse. What got him there, was the treatment warranted, when will he ever get out and how have these events affected the rest of his life??You can read Banning's book The Chair And The Valley at www.banninglyon.com TOPICS IN THIS EPISODE INCLUDE depression, suicide, suicidal ideation, abuse, traumaPlease go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman!

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman! 

Xannie is back and we deep dive into her borderline personality disorder recovery while I make comparisons to my own recovery of substance abuse. We discuss, accountability, honesty, responsibility, communication, forgiveness, labels and nuance. Ultimately, Xannie emphasizes the importance of growth and living a fulfilling life! Follow Xannie on Instagram @xannibelleWatch her Youtube channel https://www.youtube.com/@thebpdbunch or listen on podcast platforms TOPICS IN THIS EPISODE INCLUDE borderline personality disorder, anxiety, depression, ADHD, suicidal thoughtsPlease go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman!

This week Todd and Tazz discuss Tazz's recent heart attack.Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable!Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman! 

Cherry shares her personal experiences with antisocial personality disorder (ASPD), including her childhood behaviours, family history of personality disorders, and the impact of trauma. She explains the misconceptions about ASPD, the importance of group therapy, and the unique but challenging emotional connections that individuals with ASPD can form. Cherry reflects on past actions, including regretful schemes against peers. Cherry shares her aspirations, including her dream job in real estate and her recent book, 'Charmed Life,' which explores themes of sociopathy and relationships.You can follow Cherry on TikTok @thatplasticgirl on Instagram @cherrycrushxoPurchase Cherry's book ‘Charmed Life' here https://www.amazon.com/dp/B0DL3PBYS9?ref_=pe_93986420_774957520TOPICS IN THIS EPISODE INCLUDE cluster b personality disorders, Narcissistic personality disorder, borderline personality disorder, antisocial personality disorder, histrionic personality disorder, depression, anxietyPlease go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcastHard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman!

Julianne discusses the emotional struggles faced by individuals in toxic environments. She shares personal experiences of navigating a partner's substance abuse, the impact of violence, and the profound effects of her partner taking his life right in front of her. What helped her process old traumas and abuse? What lessons did she learn on her own path to self-discovery and why is she telling her story now?You can email Julianne here rosejulianne00@gmail.comTOPICS IN THIS EPISODE INCLUDE addiction, abuse, domestic violence, suicidePlease go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcastHard Knox Talks Please donate to Cornwall Alternative School hereAnd a big thank you to Carey Hyndman!

Tanya Nicole Kach shares her harrowing story of abduction and survival. She discusses the grooming process by her abductor, and the psychological manipulation that kept her captive for ten years. From the ages of 14 to 24, Tanya lived in her captor's bedroom, using a pail for a toilet and spending many days in his closet. How did she escape? How did she manage to overcome the challenges of reprogramming her understanding of love and relationships, the impact of public scrutiny, the difficulties of recovery, and the impact on her mental health?TOPICS IN THIS EPISODE INCLUDE abduction, trauma, sexual trauma, abuse, psychological abuse, coercive controlPlease go towww.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on theTop Ten Best Canadian Mental Health Podcasts list! And theTop 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcastHard Knox Talks Please donate to Cornwall Alternative SchoolhereAnd a big thank you to Carey Hyndman!

Please follow this link to help Tazz in this time of need!https://www.gofundme.com/f/ptg4qf-help-tazz

Dr. Alibhai is a doctor, author,  and speaker. Focusing on postpartum anxiety and OCD. Dr. Alibhai shares her personal journey with mental health and her experiences with OCD. The conversation emphasizes the need for compassion and understanding in addressing mental health issues, particularly among youth, and the nuances of neurodiversity. You can find Dr. Alibhai's contact info, books and links to her social media on her website https://drshahana.com/ TOPICS IN THIS EPISODE INCLUDE  OCD, postpartum ocd and depression, depression, anxietyPlease go towww.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on theTop Ten Best Canadian Mental Health Podcasts list! And theTop 100 Best Mental Health Podcasts on the internet!Follow this other great Canadian podcastHard Knox Talks Please donate to Cornwall Alternative SchoolhereAnd a big thank you to Carey Hyndman!

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more!   Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here And a big thank you to Carey Hyndman! 

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more!   Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here And a big thank you to Carey Hyndman! 

For those of you that don't know, Priyanka was the winner of Ru Paul's Drag Race Canada season1, an international pop star and former host of The Zone on YTV. Priyanka and I delve into the complexities of mental health, personal growth, and the challenges of navigating relationships and careers in the entertainment industry. The discussion also touches on the significance of celebrating small victories in life, the transformative journey of sobriety and the empowering nature of drag. Priyanka revealed the challenges of navigating cultural identity, the ongoing fight for LGBTQ+ rights, and the fears faced while performing in less accepting environments.  Go to https://www.thequeenpriyanka.com/ to find performance dates, social media links and more. Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here And a big thank you to Carey Hyndman! 

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more!   Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Paul's tumultuous childhood is marked by trauma, family dysfunction, and the challenges of growing up in state custody. The discussion highlights the complexities of trauma, the effects of systemic failures, and the journey towards healing and resilience. Paul emphasizes the importance of resilience, personal growth, and shares his profound journey of overcoming addiction, navigating trauma, and finding purpose in helping others. Through therapy and self-discovery, Paul learns to transform his pain into a powerful motivation to support others facing similar challenges, emphasizing the importance of relatability and understanding in the healing process. TOPICS IN THIS EPISODE INCLUDE abuse, death, trauma, addiction, suicide Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more!   Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox TalksPlease donate to Cornwall Alternative School here

Jessica Jimmo shares her deeply personal journey through cancer diagnosis, treatment, and recovery. She discusses the psychological effects of being in survival mode, the emotional aftermath of surgery, and the challenges of sharing her diagnosis with loved ones. Jessica shows vulnerability by discussing intimacy, the profound impact of menopause on her mental health as well as her ongoing journey of acceptance and body image post-reconstruction. Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox TalksPlease donate to Cornwall Alternative School here topics in this episode include mental health, trauma, cancer, advocacy, streaming music, childhood experiences, social work, PTSD, anxiety, depression, cancer, survival mode, emotional impact, recovery, diagnosis, relationships, menopause, mental health, chemotherapy, mastectomy, breast cancer, dating, ADHD, menopause, mental health, support, intimacy, body image, community, vulnerability

Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

At one point, Jill was young, happy and expecting her first child with her husband. Unfortunately things changed. Jill Robson shares her deeply personal experience of grief, particularly the unique challenges faced by suicide survivors, after the loss of her partner, Jeff, to suicide. She emphasizes the importance of open conversations about mental health, addiction and trauma. This conversation delves into the complex journey of addiction and the impact on family dynamics. We discuss the stigma surrounding suicide, support systems, and the need to honour memories while moving forward. Through her story, she  hopes to highlight the significance of community, understanding, and the ongoing journey of healing. TOPICS IN THIS EPISODE INCLUDE addiction, self harm, suicidal ideation, suicide Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

It's the first ever episode of Todd and Tazzy 2z Daze! Every Tuesday legendary and hilarious, stand up comedian, Tazz Norris, joins me (Todd) to have a heartwarming, honest and humorous chat about our mental health. We may discuss our current moods, past experiences, or current mental health affairs making news. Whatever the topic you'll be sure to get a chuckle while we normalize being vulnerable! Go to www.bigdaddytazz.com where you can find Tazz's next shows, media, contact and more!   Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Jess is lives with anxiety and a panic disorder. She explains how panic attacks present themselves to her and how she treats her disorder. Even after a diagnosis and treatment, things went a little haywire for Jess. Within a short period she became a mother, got divorced, lost her dad and was isolated during COVID. How does someone with anxiety and panic cope through such a stressful period? Please check out Jess' podcast Panic_Button_Podcast on Spotify and YouTube here https://www.youtube.com/@panicbuttonpodcast https://open.spotify.com/show/4hXwImzGJguyWs61MyLQqq TOPICS IN THIS EPISODE INCLUDE  anxiety, panic disorder, panic attacks, grief, suicidal thoughts, depression Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

This episode originally aired on January 22, 2022 and since that time Hailey has unfortunately left Instagram.  (Original show notes) Hailey Rose is a rising Instagram star (@mind.over.mood)! Hailey's Instagram account is filled with comedic skits, memes, and funny observations on her struggles with being bipolar, her schizoaffective disorder, body dysmorphia and more. I highly suggest following her! Not only is she funny but she is smart and caring. Her agenda is to make mental illness a bit less scary and to let folks know we are just everyday people with health conditions.  follow Hailey on Instagram and TikTok @mind.over.mood Topics include bipolar disorder, schizoaffective disorder, body dysmorphia, eating disorders, depression, anxiety, ADHD, trauma, PTSD Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Four years ago Megan began noticing the high number of anti abortion signs being displayed on highways and cities. It was also around that time Megan aborted a pregnancy. She began a campaign to display billboards with the slogan ABORTION IS HEALTH CARE. Megan shares her experiences with pregnancy, the decision to have an abortion, and the stigma associated with it. In this conversation, we explore the complexities surrounding family planning, and the informed decisions that individuals must make during their reproductive journeys. We discuss the nuances of pro-choice and pro-life perspectives, the importance of options in pregnancy, and the challenges faced by neurodivergent parents. Meg shares her personal experiences with mental health, parenting, and her identity as a neuroqueer individual, highlighting the intersectionality of these topics. Megan is a virtual mental health counsellor for 2SLGBTQAI+ and neurodivergent people. Contact her at https://theircollectivementahealth.janeapp.com/ or on instagram at their_collective.mentalhealth for a session! TOPICS IN THIS EPISODE INCLUDE abortion, depression, anxiety, suicidal ideation. Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

In this conversation, Thordis Elva explores the complexities of mental health, trauma, and the journey of healing from sexual assault. Thordis shares her personal experience as a survivor and the unique path she took towards understanding and reconciling with her perpetrator. The dialogue delves into the themes of forgiveness, empathy, and that healing is a deeply personal journey. We discuss the complexities of apologies and forgiveness, the weight of true forgiveness, and the possible impact of grudges on personal well-being. We delve into the nuances of the courage it takes to acknowledge wrongdoing, and the long-term effects of trauma on relationships and self-identity. The discussion highlights the complexities surrounding sexual violence, the mindset of perpetrators, and the societal structures that perpetuate these issues. Thordis explains the detrimental effects of toxic masculinity on men themselves and emphasizes the importance of changing attitudes and deconstructing gender stereotypes for a healthier society. TOPICS IN THIS EPISODE INCLUDE  sexual assault, trauma, depression, PTSD Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

In this deeply personal conversation, Christina Mokwa shares her experiences with childhood trauma, specifically focusing on her sexual abuse and psychological torture from an older, male, family member. Her memories of the abuse were repressed, also known as dissociative amnesia. Like many people with repressed memories, one day they all came flooding back. Throughout the conversation, themes of empathy, rage, and resilience emerge as she reflects on her path to recovery. What happened to her abuser, how did Christina find peace or healing, and is her healing path an option for you? Today Christina helps others heal from their childhood sexual abuse. Please reach out to Christina at Linktree: https://linktr.ee/mokwadotorg Website: www.mokwa.org instagram: https://www.instagram.com/mokwadotorg/ or by her emailing her directly at  support@mokwa.org TOPICS IN THIS EPISODE INCLUDE sexual abuse, trauma, suicidal thoughts, homicidal thoughts, violence Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Eric is a porn addict coach and in recovery of his own “raging porn addiction”. He helps men from all over the world kick the obsession of porn and sex. We discuss what a porn addiction can look like, who is behind the porn industry, how dangerous the porn industry is becoming and where to find help. He also has his own podcast called Porn Talk. For more information go to https://www.powerfuleric.com/free-resourses to download his free audio book Everything You Know About Sex and Porn Addiction Is Wrong and a free copy of his book Think Big. Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Every family has some kind of secret. Some are known to the family and not talked about and others are meant to die with the only person that knows of it. Gail came across a family secret and when she asked her mother about it, it didn't exactly go well. How can secrets affect generations? Does the truth actually set us free? How can a long dead relative's secret have such an impact on us? Gail has since written a book on her experience and a new book about other's experiences with family secrets.You can find Gail's books, links and contact at https://www.gaillukasik.com/ Please go to ⁠www.bunnyhugspodcast.com⁠ to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the ⁠Top Ten Best Canadian Mental Health Podcasts⁠ list!  And the ⁠Top 100 Best Mental Health Podcasts⁠ on the internet! Follow this other great Canadian podcast ⁠Hard Knox Talks ⁠ Please donate to Cornwall Alternative School ⁠here⁠

I first heard Andrea's Schwam's story on the podcast This Is Actually Happening. Andrea's story delves into the complexities of family dynamics, mental health, and the impact of illness and loss. Our discussion touches on themes of neurodivergence, grief, and the shocking events that unfolded when her father took his own life and that of his partner. How does Andrea cope with trauma, and the impact of unresolved issues on her family relationships? TOPICS IN THIS EPISODE INCLUDE murder, suicide, addiction, depression, trauma, grief Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

Michael Caven is a sweet, semi retired, gay man with a simple life in Vietnam. That wasn't always the case however. Seemingly overnight Michael went from a troubled suburban life in high school to being the arm candy to a much older, wealthy, gay bar tycoon, Frank Caven. Eventually Michael became an addict, took on a former abuser and became a gay icon in his local city. Be sure to check out Michael's website and up coming memoir as well as all of his social media links at www.michaelcaven.com  TOPICS IN THIS EPISODE INCLUDE sexual abuse, addiction, suicidal thoughts Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

Kyla Thomson is the incredible mother of the beautiful soul Bella Brave. Kyla and Bella started posting on TikTok and today the account has over 7.5 million followers. Bella's charm is undeniable! Bella was born with rare versions of rare diseases along with a rare form of dwarfism. She captured the hearts of the world as we watched her through hospital stays, surgeries, family outings and heart warming comedic reels. In July Kyla had to give the ultimate heartbreaking news to the world that Bella had passed on July 14th 2024. Kyla and I discuss the struggles with parenting an immune deficient child, social media trolls, suffering medical trauma and the incredible grief she feels. The conversation culminates in the emotional recounting of Bella's final days and the legacy she leaves behind. Please follow Kyla on TikTok and instagram @kylact BellaBrave on Facebook and please buy some Bella merchandise at https://bella-brave.com/en-cad/ TOPICS IN THIS EPISODE INCLUDE grief, medical trauma, medical PTSD, suicidal thoughts Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

Happy Halloween! This episode is a bit of a departure from other episodes…or is it? In this conversation, Jim Harold (host of The Paranormal Podcast and Jim Harold's Campfire) and I explore the intricate relationship between mental health and paranormal experiences. They discuss the challenges individuals face when seeking validation for their experiences, the nature of perception in paranormal events, and the potential for manifestation through the power of the mind. The dialogue also touches on the cultural beliefs surrounding the afterlife, the importance of open dialogue with skeptics, and the comfort that can be derived from signs from deceased loved ones. Throughout the conversation, they emphasize the need for understanding and compassion in discussing these often-taboo subjects. Please visit www.jimharold.com to find all of Jim's podcasts! Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here

Amber is a survivor of America's most deadliest mass shooting, the Route 91 Music Festival, that took place in  Las Vegas in 2017. Amber and Amy Over, who was featured on the podcast back in January 2023 for surviving the Columbine High School shooting, created the organization Survivors Path. Providing support, connection, and facilitation around trauma recovery and mental health, Survivors Path allows audiences to directly hear the truths of living through and surviving trauma. Go to https://survivorspath.com/ to learn more and to book your next keynote speaker. TOPICS IN THIS EPISODE INCLUDE mass shooting, suicide, PTSD, trauma Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here

Kim Prosser's son Ashtyn took his own life in March of 2023 after purchasing a deadly substance off of the internet. The man that sold that substance is Kenneth Law and he is currently awaiting trial for a litany of charges including first degree murder. Police allege Kenneth Law operated websites selling sodium nitrite and other suicide paraphernalia from late 2020 to 2023, mailing 1,200 packages to 40 countries, including 160 to Canadian addresses.  Kim and I discuss Ashtyn, his struggles and what her thoughts are on Kenneth Law. You can find Kim and her Usui Reiki services at https://hippiegypsyhealer.com/ TOPICS IN THIS EPISODE INCLUDE suicide, depression, self harm, grief Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children's book, buy me a coffee and more!  Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This is part two of Michelle's story Michelle Tennant Nicholson, M.A. is an award-winning author and international publicist. During the pandemic, Michelle authored her memoir using the working title, The Dairy Princess Chronicles: Shining Diamonds in a Rhinestone World. It describes how she put a pedophile in jail when she was 17 years old. After Michelle incarcerated her childhood predator, she healed her own mental injury, achieved a life filled with happiness, and now teaches others how to pursue the same—whether they suffer from PTSD or not. The profits from her memoir fund charities working toward a trauma-informed society. You can follow Michelle's column in Psychology Today at https://www.psychologytoday.com/us/blog/mental-injury-is-not-mental-illness/202409/navigating-deceit-and-two-faced-behavior-a-guide Contact Michelle at Michelle@WasabiPublicity.com  TOPICS IN THIS EPISODE INCLUDE sexual assault, psychological abuse, trauma, CPTSD Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Michelle Tennant Nicholson, M.A. is an award-winning author and international publicist. During the pandemic, Michelle authored her memoir using the working title, The Dairy Princess Chronicles: Shining Diamonds in a Rhinestone World. It describes how she put a pedophile in jail when she was 17 years old. After Michelle incarcerated her childhood predator, she healed her own mental injury, achieved a life filled with happiness, and now teaches others how to pursue the same—whether they suffer from PTSD or not. The profits from her memoir fund charities working toward a trauma-informed society. You can follow Michelle's column in Psychology Today at https://www.psychologytoday.com/us/blog/mental-injury-is-not-mental-illness/202409/navigating-deceit-and-two-faced-behavior-a-guide Contact Michelle at Michelle@WasabiPublicity.com  https://storytellertothemedia.onlinepresskit247.com/ TOPICS IN THIS EPISODE INCLUDE sexual abuse, trauma, PTSD, CPTSD, anxiety, depression Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-opFollow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Candace Fox is a Psychosensory/somatic Practitioner. What is that you ask?  I'll let her explain. Candace works with all type of neurodivergents, substance abuse and eating disorders and now she teaches holistic, self regulating techniques in her new course being offered to men in recovery. It is obvious that Candace truly wants to help people live to their fullest potential. Please have a look at www.menrecovering.ca or on Facebook and Instagram @menrecovering for more information. You can email Candace at candace@menrecovering.ca Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

How would you handle waking up in a hospital bed only to be told you were going to be losing your hands just past the elbows and your feet just past the knees? That's exactly what happened to Amalie just over 10 months ago when she was 18. She explains how it happened, how she is coping with the reality that her life plan has to change, boys, and her sudden TikTok fame. I also speak with her sister Anais to get her family's perspective and struggles over the last ten months and their future concerns for Amalie. Please follow Amalie on TikTok at @amalie.moira and on Instagram at @amalie_moira Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

What goes on in the mind of a hoarder? Is it an actual disorder? Why can't they just not keep things? Alexandra is a hoarder in recovery. Her disorder was getting to the point that it was putting stress on her marriage. She explains what hoarding looks like to her, treatment modalities she used for her recovery and some of the stigmas surrounding hoarding. It turns out it is so much more than just keeping things.  Topics in this episode include hoarding, depression, grief, anxiety, OSD,ADHD Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-opFollow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Francesca is the founder of the non profit organization, Inspiring My Generation and the host of the podcast Normalize the Conversation. She knows first hand what its like to have depression and to survive suicide attempts. For only being 26 years old she truly is inspiring! Francesca and I discuss her past struggles, present struggles and how she manages. Please follow her podcast and non profit at the following links! https://bio.site/freicherter https://podcasts.apple.com/us/podcast/normalize-the-conversation-inspiring-my-generations/id1587903841 Topics in this episode include suicide, anxiety, depression, adhd, bipolar disorder Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This episode originally aired September 3 2022 People hire Bill while on their death beds to say or do something at their funerals or to do some tasks before they pass. Bill provides the service of 'peace of mind' to his clients before their expiration. Bill has written a book about, not only his fascinating job, but also about his life of severe sexual and physical abuse, crime, retribution and compensation for those he wronged. There is now a movie and reality tv show in the works based on his work and life. Buy The Coffin Confessor here https://www.amazon.com/The-Coffin-Confessor/dp/B0933L1NKD Topics in this episode include trauma, sexual and physical abuse, CPTSD Topics in this episode include Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-opFollow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This episode originally aired April 16th, 2022 Robbie Seale is a mother to multiple children with FASD. Over the last 20 years of parenting, she has gained priceless knowledge on the subject. Not only does the stigma and misdiagnosis affect children with FASD, but after speaking with Robbie, it clearly affects the mental health of parents and care givers. Robbie has a podcast dedicated to supporting those who are affected by FASD and educate those who educating. Her podcast FASD Family Life is available on most podcasts platforms. listen to FASD Family Life on Apple here https://podcasts.apple.com/ca/podcast/fasd-family-life/id1561078669 Topics include FASD, fetal alcohol spectrum disorder, addiction, trauma, depression, anxiety Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This episode originally aired February 11, 2023 Jessica was an aid worker in Somalia when her and a coworker were carjacked and kidnapped. They spent the next three months outside, in the desert, with volatile, armed men. How did she keep her self sane in such a high stress, unpredictable situation? How did she escape and how did she treat and manage her post traumatic stress? Follow Jessica on Instagram @jessicabuchanan Go to her website https://www.jessbuchanan.com Order her latest book Deserts to Mountaintops: Our Collective Journey to (re)Claiming Our Voice https://www.amazon.ca/Deserts-Mountaintops-Collective-Journey-Claiming-ebook/dp/B0BLTLKMJM Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

In this thought-provoking conversation on the Rising Strong podcast, Tara Duckworth, a registered therapeutic counselor, discusses the delicate balance between grief and celebration. Drawing from her personal experiences and professional expertise, Tara explores the feelings of loss that accompany the transition into empty nest syndrome. She highlights the importance of acknowledging and embracing grief, even in the absence of physical loss, allowing space for complex emotions, and finding support in processing them. Tara and host Lisa Boehm also discusses the impact of guilt and fear on experiencing joy and celebrates the power of small actions and 1% shifts in promoting healing and growth. Through practical advice and self-reflection, Tara encourages midlife moms to find new purpose, engage in curiosity, and prioritize self-care as they navigate this transformative phase of life. This episode offers insights and inspiration for midlife moms seeking to find balance, resilience, and well-being in the face of change. Follow Rising Strong: Midlife Burnout & Resilience https://podcasts.apple.com/ca/podcast/rising-strong-midlife-burnout-resilience/id1712942098 Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This episode originally aired December 11, 2021 Zak is the oldest child of the beloved actor and comedian Robin Williams. We discuss his past struggles with addiction, traumas, his product Pym Mood Chews, and the charity Bring Change To Mind, co-founded by actor Glenn Close. It was a real pleasure talking with such is a down to earth, caring and passionate man. Purchase you Pym Mood Chews here https://youcanpym.com Topics include depression, psychosis, anxiety, addiction, suicide Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Coercive Control in Cults, Alcoholics Anonymous, and Reality TV with Ashley Love RichardsEyes Wide Open with Nick Thompson Ashley Love Richards, host of the cult-obsessed podcast "That's So F**ked Up," dives deep into the darkness with Nick Thompson in this unfiltered conversation about coercive control in cults, alcoholic anonymous, and reality TV. Buckle up as they dissect Ashley's passion for true crime, her journey from alcoholism to podcasting glory, and the surprising (and disturbing) connections between cults and everyday life. Get ready to explore: Coercive Control: Ashley and Nick discuss coercive control in cults, alcoholic anonymous, reality TV, and many other ways the manipulation tactic reveals itself in everyday life. Survivor Stories: Ashley shares her experiences advocating for victims of spiritual abuse and the troubled teen industry, challenging the culture of victim blaming and trauma dumping online. From Child Star Dreams to Podcasting Queen: Uncover Ashley's fascinating path from Hollywood hopeful to true crime maven and why she traded scripts for microphones. Cults 101: Delve into the chilling world of serial killers and cults, uncovering their shared traits and the spectrum of manipulative groups lurking in plain sight. Unveiling the Darkness: Unpack the twisted psychology of cult leaders, their warped desire for control, and the insidious power of coercive control that traps victims. Breaking Free: Dive into the surprising cult-like aspects of Alcoholics Anonymous and societal pressures around alcohol, prompting a discussion on vulnerability, mental health, and Catholic guilt. Finding Light in the Dark: Discover healthy self-care strategies like bubble baths, ice cream, and walks in nature as Ashley and Nick debunk the Windy City myth and share tips for battling seasonal affective disorder. The Future is Bright: Join the duo as they brainstorm future collaborations and celebrate the power of self-improvement and building supportive communities. This episode is a raw, insightful, and often hilarious journey into the darkest corners of human behavior and the light that shines even there. I hope you enjoy this episode with Ahley Love Richards and you learn something new to help you go through life with your eyes wide open! Find Ashley Love Richards here: Website: https://tsfuthepodcast.com/ Instagram: https://www.instagram.com/tsfuthepodcast/ Patreon: https://www.patreon.com/TSFU YouTube: https://www.youtube.com/@harlotsjezebels Additional Links: https://www.tearsofeden.org/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/

This episode originally aired March 5, 2022 Starting with alcohol and weed use, Dan eventually started using cocaine and smoking meth. We talk about using with his mate, being on Methadone, losing his child and hitting rock bottom. Today Dan is in recovery and a successful live streamer and podcaster. Find Daniel here and buy a shirt or hoodie while you're at it! https://www.hardknoxtalks.com https://www.facebook.com/hardknoxtalks/ https://www.youtube.com/channel/UC076hYj43girxSFFFTq_jvA Topics in this episode include addiction, depression, suicide, trauma Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Angela was on the podcast in October 2022 to discuss body focused repetitive behaviour, in her case skin picking. She's returned to discuss her chronic pain. Angela is in pain all of the time. Living in a province with limited health care resources, misdiagnoses, a botched surgery, waiting lists and doctors not taking her serious because of how she looks, her quality of life and mental health are diminishing. She discusses the effects the chronic pain has on her day to day, her mind, and the relationship with her husband and daughter. Topics in this episode include suicide, depression, anxiety, chronic pain, body-focused repetitive behaviors Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-opFollow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

EP 27: HOT TAKES on A Study Revealing Six Subtypes of Depression and Cities with Stressful Commutes Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.  Nick shares the details of a new study that identifies six different subtypes of depression and treatment. The study published in the journal Nature Medicine tested how new research has identified six subtypes of major depression via brain imaging combined with machine learning. Nick and Todd discuss the new research results and speculate what this could mean for depression treatment.  Todd shares the most stressful cities for commuters. Workable.com published data on the most stressful cities for drivers and how commuting can adversely impact a person's mental health, leading to poor work/life balance and burnout. Todd and Nick discuss the challenges of commuting for work and in general situations.  Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions. Sources https://www.news-medical.net/health/The-Connection-Between-Vitamin-D-and-Mental-Health.aspx https://www.forbes.com/sites/jimgorzelany/2024/06/21/these-are-the-most-stressful-cities-for-commuters-data-shows/ Follow Nick:  Instagram: https://www.instagram.com/nthompson513/ Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814 YouTube: https://www.youtube.com/@eyeswideopencontent UCAN Foundation: www.ucanfoundation.org Follow Todd:  Instagram: https://www.instagram.com/bunnyhugspodcast/ Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth

Izzy was a guest on the podcast in October 2022 in the episode An American Addict in London. In that episode we learned she was 3 months sober and she talked about her journey twice a day on TikTok live. Today we get an update on how the last year and a half has gone and what she is doing now. I'll give you a hint…it's complicated. Izzy and I discuss relapses, harm reduction, trauma and healing. She's still active on TikTok live and on Instagram @soberizzyxoxo Topics in this episode include suicide, addiction, depression, anxiety, trauma Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

EP 26 HOT TAKES on Involuntary Drug Treatment Policy & The Role of Vitamin D in Your Mental Health Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.  Nick brings research reporting linking depression and anxiety to a vitamin D deficiency. Ongoing research continues to examine the link between vitamin D and mental health due to the symptom overlap between vitamin D deficiency deficiency and those of depression, anxiety, and cognitive decline. Nick and Todd discuss the research and the importance of integrated approaches to mental health treatments. Todd brings to light a new Canadian policy for involuntary drug treatments. Alberta, Canada, has introduced new legislation that would be the first involuntary treatment law in Canada to target addiction for adults. Todd and Nick debate whether family members, doctors, or police can force drug users into a treatment plan.  Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions. Sources https://www.newshub.co.nz/home/lifestyle/2024/06/there-are-six-subtypes-of-depression-study-finds-here-s-why-that-matters.html https://healthydebate.ca/2024/06/topic/involuntary-drug-treatment-compassionate-intervention-policy-dead-end/ Follow Nick:  Instagram: https://www.instagram.com/nthompson513/ Podcast: https://podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814 YouTube: https://www.youtube.com/@eyeswideopencontent UCAN Foundation: www.ucanfoundation.org Follow Todd:  Instagram: https://www.instagram.com/bunnyhugspodcast/ Podcast: https://podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327YouTube: https://www.youtube.com/@bunnyhugsandmentalhealth