Podcast appearances and mentions of jessica buchanan

In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days.   With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mental strength it took to stay alive, and how she turned her pain into purpose.   If you've ever doubted your own resilience, this conversation will remind you: you are stronger than you think.   Timestamps: 00:00 Intro 00:50 Jessica's 93-Day Kidnapping Story 01:21 Realizing Inner Strength in Captivity 04:09 The Value of Manufactured Adversity 06:24 What Happened in Somalia 12:09 Building Mental Resilience, One Minute at a Time 14:48 The Rescue: Navy SEAL Operation 20:05 Life After Trauma and Finding Purpose 21:39 How to Connect with Jessica 21:53 Final Message   Connect to Jessica: Website: jessbuchanan.com Instagram: @jessicacbuchanan Facebook: Jessica Buchanan LinkedIn: Jessica Buchanan YouTube: Jessica Buchanan

In this final episode, Jess shares a heartfelt farewell—for now. While we won't be recording new episodes due to time constraints and exciting new projects on the horizon, you can always connect with us at Soul Speak Press. We are grateful for your support and will continue to be a resource for your writing and publishing journey. Stay inspired, and we hope to hear from you soon!This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

In this episode, we explore the transformative power of writing retreats for memoirists. From uninterrupted deep work sessions to expert feedback and a supportive community, we break down how retreats boost creativity, refine craft, and provide emotional clarity. Discover how stepping away from daily distractions can help you gain new perspectives, build confidence in your voice, and reignite momentum in your writing journey. Whether you're starting your memoir or polishing your final draft, this episode will inspire you to take your storytelling to the next level.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week's guest is Delia Sullivan, a writer, yoga instructor, and leader of monthly women's connection circles in Alexandria, Virginia. In these gatherings, women of all ages explore meaningful topics, share experiences, and engage in movement practices that nourish both body and mind.In this episode, Jess and Delia dive into the art of marketing a book, discussing creative and authentic ways to connect with one's audience. Delia shares her journey of building relationships through intimate events and emphasizes the power of consistency and showing up. She reveals how these small but intentional efforts can open unexpected doors and create lasting opportunities.Find Delia on Instagram @deliasullivanyoga or www.deliasullivan.com.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Jess touches on the emotional aspects of sharing one's story, as well as the power and empowerment comes from taking our stories back. If you're contemplating sharing your story, consider the positive answers to "What if...?" What if writing your story helps someone? What if telling your story is a vital step in your healing journey? What if it opens you up to new friends and a whole new line of work? What if your story is the lifeline that someone else needs? Soul Speak Press is here to support you and your writing processes in a soul-centered, woman-focused, intention-forward way.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

In her memoir Invisible to Invincible: How to Create a Work Culture Where Everyone Feels Like a Superhero, Ruth Hetland shares her quest for a healthy work culture, drawing on the wisdom gained throughout her career. Ruth has cultivated her passion for organizational health and employee engagement through extensive experience as both an individual contributor and team leader in the technology sector. With a strong foundation in project and product leadership, bolstered by an MBA and active PMP and ACPMPO certifications, she is now sharing her insights to help others activate their "superpowers" and build thriving, healthy work cultures.In this episode Jess and Ruth discuss vulnerability, resilience, finding meaning in one's work, and the decision to write a memoir manifesto. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Join us for a conversation with Sarah DeBlock, author and founder of Soma Yoga Healing Center in Alexandria, Virginia. Sarah's new memoir, The Year of Sarah: From Heartbroken to Happy and the Long Distance in Between  was released this month. The Year of Sarah is a memoir of transformation, where Sarah invites readers to join her for the year that redefined her understanding of love and self. In the midst of a long-distance relationship and the heartbreak that follows, Sarah embarks on a deeply personal journey - one that ultimately leads her back to her heart. Through the practice of yoga, Sarah discovers that the path to healing is not just about overcoming loss, but about investing in her own self-evolution. As she learns to let go of attachment and embrace personal growth, her story becomes a testament to the power of turning inward during life's most challenging moments.Sarah's book speaks to anyone who has ever felt lost in love or disconnected from their true self. By reflecting on her own journey Sarah holds up a mirror for others to see themselves reflected in her experiences, reminding us that healing and connection come from the courage to share our stories.In this episode, Sarah and Jess compare notes on the challenges and triumphs of the memoir-writing process, and discuss why they both are personally drawn to memoir as readers. As a small business owner, Sarah emphasizes the value in building one's network within a local community and beyond in order to get the message out about one's story. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week, Jess introduces the In Her Words Collection: a masterclass in memoir writing with a bestselling book as the final product.Become a bestselling author with our self-scheduled writing project! Guided by video coaching from a New York Times bestselling author, Jessica Buchanan, you'll craft a powerful narrative chapter from your story for our collaborative book. You'll also gain support from a community of writers and expert guidance on navigating the publishing industry from our team. We handle the professional editing, publishing, and distribution—so your story reaches the world in a polished and impactful way. Plus, as a contributing author, you'll have access to wholesale copies of the book to share your success with your network. Don't just dream of being a bestselling author—make it happen with us!Visit us at soulspeakpress.com to learn more.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Becky Ellis shares insights from writing her memoir as well as her extensive experience in the publishing industry. Becky is a Timberwolf Pup and her story confronts the silence surrounding the generational impact of war. The daughter of a highly decorated World War II combat sergeant, she is a veteran of a war fought at home. She earned a BA in English Literature at UC Berkeley and has over twenty years of experience in the publishing industry. She teaches writing in Portland, Oregon, where she lives, plays, and has raised three daughters. Little Avalanches is her debut memoir.Jess and Becky delve into memoir as a form of activism and the immense value in talking about the things we're not talking about. They discuss trends in traditional publishing, particularly the shift from publishers to writers handling the heavy lifting when it comes to marketing a book. Becky emphasizes the importance of starting a newsletter and building loyalty with your audience, and the stamina required to write a memoir and keep showing up to share your story.Learn more at https://beckyellis.nethttps://instagram.com/beckyellisauthorLittle Avalanches by Becky EllisThis podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

It is HARD to get your book into bookstores for a number of reasons, and this week Jess is here to walk you through some of them:1. Bookstores Prioritize Large Publishers2. Distribution Barriers3. Limited Shelf Space and High Competition4. Return Policies and Financial Risk5. Lack of Marketing and Brand Recognition6. Difficulty Meeting Wholesale Pricing7. Local and Regional BiasListen now to further understand the complexities of these challenges, and learn how a boutique publisher like Soul Speak Press works with its authors to navigate the retail system.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week Jess offers a reminder of what is possible, even when you feel powerless or paralyzed. Consider why writing your memoir manifesto is its own powerful form of activism. Your voice and your story matter, and our voices can break silence and challenge oppressive systems. Jess shares 8 ways that a memoir manifesto can be an instrument of change and a source of inspiration for others.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Krista Clive-Smith talks through her own career journey from a professional organizer to a personal branding expert to visionary founder of Merack Publishing. As Krista wrote her first book, she saw a gap in the publishing industry and started Merack Publishing - a boutique, non-fiction publishing house built by authors, for authors.In this illuminating dialogue with Jessica, Krista discusses the varying pathways of traditional, self, and non-traditional publishing models, empowering authors with invaluable insights to make the right decision for their book-publishing goals. Merack Publishing and Soul Speak Press champion the importance of connection and alignment, fostering an environment where authorial voices resonate with profound authenticity. Listen in on this powerful conversation, where passion meets purpose, and authors find solace in a community driven by creativity, integrity, and unwavering dedication to craft.Learn more about Merack Publishing online. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Sometimes people don't show up for you, and it can be really disappointing, especially when you value the relationship. Jess offers some advice for when someone doesn't show up during your book launch. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Send us a textIn this monumental episode, we sit down with Jessica Buchanan—kidnapping survivor, New York Times bestselling author, and advocate for women's empowerment—to delve into her extraordinary journey of navigating motherhood in the wake of unimaginable trauma. Jessica shares her motherhood journey as chronicled in the 3rd book of her anthology series, Deserts to Mountaintops. Despite surviving 93 days as a hostage in Somalia before being rescued by a U.S. Navy SEAL team ordered by President Obama, Jessica reveals that motherhood was the experience that truly shook her to her core."It wasn't actually the kidnapping and rescue that had rocked my world so much: it was motherhood."Jessica's vulnerability in addressing the complexities of motherhood resonates deeply. She sheds light on the shame many women feel about their struggles in motherhood and how society conditions us to “shame ourselves into gratitude." Through her story, Jessica gives permission to mothers everywhere to acknowledge their hardships without guilt.We also explore:The Consequences of Ignoring Intuition: Jessica reveals how ignoring her intuition led to life-altering consequences and explains why trusting our inner voice is vital for reclaiming our power.Distinguishing Intuition from Anxiety: Together, we unpack the fragile line between intuition and intrusive thoughts, offering strategies to discern one from the other.Reclaiming Our Voices: Jessica explains why solitude and stillness are essential to reconnecting with our inner wisdom and building a life aligned with our true selves.Motherhood Without Self-Abandonment: Jessica introduces us to the revolutionary concept of the “good enough mother,” inspired by Winnicott, and emphasizes the importance of living a life that's yours too.About Jessica:Jessica has been named one of the ‘150 Women Who will Shake the World' by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date. Jessica is a highly sought after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life' has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their own autonomy and chance in the middle of their own life-changing eventAs the founder of Soul Speak Press, she empowers women to reclaim their narratives through writing. Her upcoming anthology, Deserts to Mountaintops: The Pilgrimage of Motherhood, launching January 25th, 2025, is a testament to the strength of women's voices and the healing power of shared stories.If you're in Colorado, don't miss the chance to join Stace and Steph live for Reclamation: The FempiMOTHER PLUS INSTAGRAM: https://www.instagram.com/mother_plus_podcast/MOTHER PLUS FACEBOOK: https://www.facebook.com/motherpluspodcastMOTHER PLUS PERMISSION SLIP: https://www.motherplusser.com/Permission-SlipMOTHER PLUS NEWSLETTER: https://www.motherplusser.com/signup-pageMOTHER PLUS BLOG: https://www.motherplusser.com/blog

The countdown is ON for our upcoming book launch! Deserts to Mountaintops: The Pilgrimage of Motherhood will be available for purchase on Saturday, January 25th. This week Jess shares a helpful list of things that she and the contributing authors can do to prepare for the launch. 1. Ask for help. Rally your community and organize a team of ambassadors.2. Talk about it A LOT on social media and across your networks.3. Know your PR and Marketing plan.4. Celebrate your accomplishment!5. Rest. This is a marathon, not a sprint.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Happy New Year from Soul Speak Press! Jess shares some thoughts and plans for 2025, including new business "experiments" and opportunities for writers to join our community. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

What does it take to move past fear and embrace the unknown?  How do you find courage in the smallest moments of life?  What can you learn from others' courageous acts that can help you face our own challenges? In this episode of The Courage To Be™ Podcast, life and business coach Gina Gallaun shares her transformative journey from a secure job at a thriving Estonian startup to traveling the world interviewing women about courage.  From a woman in India rejecting an arranged marriage to a Brazilian woman redefining her dreams, Gina uncovers powerful stories of bravery. Gina reflects on the importance of listening to her intuition, setting boundaries, and making bold decisions—like quitting her job to write a book.  Tune in for insights on how to step into your courage, overcome fear, and live a life of intentional growth. • Find Gina Gallaun's offering at https://wavesandwords.org 20% off to her book when ordering through this website with the discount code "BE", like "The Courage To Be"! • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4fa6iXC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, I want to give you FREE access to my Manifesting Abundance course, (usually $997)! All you have to do is:  • Leave a review of this podcast.  • Email a screenshot of your review to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Simple as that!  If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 103: Surviving Survival: Powerful Lessons with Jessica Buchanan - https://youtu.be/19XIJKaCQgc CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3Vnk1TO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 - Tania's Mission: Closing the Gender Gap

Becky Ellis shares insights from writing her memoir as well as her extensive experience in the publishing industry. Becky is a Timberwolf Pup and her story confronts the silence surrounding the generational impact of war. The daughter of a highly decorated World War II combat sergeant, she is a veteran of a war fought at home. She earned a BA in English Literature at UC Berkeley and has over twenty years of experience in the publishing industry. She teaches writing in Portland, Oregon, where she lives, plays, and has raised three daughters. Little Avalanches is her debut memoir.Jess and Becky delve into memoir as a form of activism and the immense value in talking about the things we're not talking about. They discuss trends in traditional publishing, particularly the shift from publishers to writers handling the heavy lifting when it comes to marketing a book. Becky emphasizes the importance of starting a newsletter and building loyalty with your audience, and the stamina required to write a memoir and keep showing up to share your story.Learn more at https://beckyellis.nethttps://instagram.com/beckyellisauthorLittle Avalanches by Becky EllisThis podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Tune in this week for a candid conversation with Loren Buchanan, Director of Marketing at Soul Speak Press. Jess and Loren discuss the complexities of marketing a book, beyond just sales numbers, and what true success can look like for authors. Loren emphasizes the importance of setting specific marketing goals that align with an author's vision, rather than focusing solely on book sales.They dive into how speaking engagements, podcast interviews, and building a strong social media presence can serve as powerful components of a holistic marketing strategy. For authors looking to navigate the often daunting world of book promotion, Loren's insights offer valuable guidance on how to craft a marketing plan that works for them—one that considers both their goals and the broader, long-term impact of their work.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Our guest this week is Brenda Daly, author of ""I Got Up: A Mother's Story of Grief, Resilience, and Unending Love." Brenda is a Certified Grief Therapist and LCSW with over 40 years of experience in clinical social work, including work with eating disorders, addiction, codependence and alcoholic family systems. As a result of the loss of her son Kevin, Brenda had become a specialist in Grief Therapy and grief education. Join Jess in conversation with Brenda as they discuss her writing journey, resilience in the context of grief, and healing through art and creative practices.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Jess speaks with Sue Muraida, writing teacher and author of several books including the 2023 memoir Going Back for Me. Sue talks about the joy and satisfaction that comes with finishing a manuscript, what it's like to work with Jess, and the benefits of meeting with a group of writers through the process. Sue Muraida is a writer, speaker, and pursuer of abundant life, living in Grand Junction, Colorado, where she is on a mission to hike every trail and climb every fourteener on the Western Slope. Learn more at www.suemuraida.comThis podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week, join Jess in conversation with Gila Pfeffer. Pfeffer is a fifteen year breast cancer previvor, survivor and prevention advocate. She is the author of the reluctantly inspirational memoir Nearly Departed: Adventures In Loss, Cancer, and Other Inconveniences. Her work includes the widely shared McSweeney's piece “An Open Letter to Tiffany & Co. About Their Advertising Campaign for the Ring That Helps Women Remember They Survived Cancer.”  She has also written for The New York Times, The New Yorker, Today.com, Oprah Daily and more. Her “Feel It on the First” campaign uses tongue-in-cheek photo and video reminders to prioritize breast health and has directly led to earlier diagnoses and treatment for some very grateful women. She splits her time between New York City and London.In this episode, we hear about Gila's breast cancer survival story, memoir as a form of activism, memoir writing as a compulsion and how writers, like Gila and Jess, feel an absolute NEED to get their story out. Gila shares her experience working with a traditional publishing house and the immense value in finding the right agent who understands the story you want to tell. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

How do you find the courage to live after surviving trauma?   What happens when your intuition tells you something is wrong, but you're forced to ignore it?  Can healing from the unimaginable bring you closer to your true self? In this powerful episode of The Courage To Be™ podcast, Jessica Buchanan recounts her harrowing kidnapping in Somalia and the 93 days of captivity that followed. But her story goes beyond survival—it's about reclaiming her voice, reconnecting with her intuition, and finding faith in the midst of terror.  Jessica shares how she healed, forgave herself, and navigated life with PTSD, discovering the strength to "survive the survival."  Now, as a publishing company founder, she helps others tell their own stories, empowering them to find courage through vulnerability. • Find Jessica Buchanan's offering at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://bit.ly/4fb4wFK • Download your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Think and Grow Rich PDF book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the book that has made millions of millionaires! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/45SRnw5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As a special bonus, join us at ⁠⁠⁠⁠⁠⁠⁠Increase Your Income and Impact⁠⁠⁠⁠⁠⁠⁠ live, in Santa Fe NM. November 7th-9th.  On Apple Podcast send us a screen grab of your rating and review before you hit send Once you have the screen grab send it to the email below to claim your Discounted ticket. Subject line “discount ticket”⁠⁠⁠⁠⁠⁠⁠help.thecouragetobe@gmail.com⁠⁠⁠⁠⁠⁠⁠ Simple as that!  If you want a quick video on how to rate and review the podcast on Apple Podcast ⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3JXUsnh⁠⁠⁠⁠⁠⁠⁠ If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's ⁠⁠⁠⁠YouTube channel.⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3FhRW79⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you enjoyed this episode. We think you'll enjoy these other episodes: • 74: Escape Workaholism: Rediscover Joy in Life with Erin Gray - https://youtu.be/NztfdwXyvbw • 71: Guatemala to the Pentagon: A Woman's Incredible Ascension with Ericka Kelly - https://youtu.be/ce9Jzph_vBA CONNECT WITH TANIA: FACEBOOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tania Vasallo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ INSTAGRAM - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TIKTOK - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thecouragetobepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Courage To Be - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/476R7dG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IN THIS EPISODE: 00:00 -

This week we hear from Ellen Busch, author of (dis)Empowered. Busch opens up about overcoming stigma and low self-esteem after being diagnosed with dyslexia as a child. After escaping an abusive relationship, achieving the status of bestselling author feels like the ultimate win for Busch. She talks about her experience working with Soul Speak Press, self-publishing vs. hybrid publishing, and the hard work and dedication that goes into overcoming fear and completing a manuscript.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

In a short episode this week, Jess touches on the emotional aspects of sharing one's story, as well as the power and empowerment comes from taking our stories back. If you're contemplating sharing your story, consider the positive answers to "What if...?" What if writing your story helps someone? What if telling your story is a vital step in your healing journey? What if it opens you up to new friends and a whole new line of work? What if your story is the lifeline that someone else needs? Soul Speak Press is here to support you and your writing processes in a soul-centered, woman-focused, intention-forward way.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Michelle sits down with Jessica Buchanan, a former teacher working in Somalia who shares her harrowing experience of being kidnapped and held captive for 93 days. Jess recounts the moment she realised something was wrong and the events that led to her abduction. She vividly describes the conditions she endured during captivity, including sleeping outside in the desert and facing the constant threat of violence. Despite the challenges, Jess demonstrates remarkable resilience and finds solace in introspection and planning for the future.Key Insights:

Have you ever thought about curating your own anthology? Are you passionate about a specific subject or theme that you feel is underrepresented? In this week's podcast, learn how Soul Speak Press supports authors who wish to lead their own anthology and recruit contributors around a particular theme. Jess presents 5 Reasons Why You Should Run Your Own Anthology Project and explains how Soul Speak Press can help.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week, Jess opens up about her personal experience with rejection, redirection, and moving forward in her journey as an author. Despite being a New York Times bestselling author, Jess faced challenges in securing a publishing deal for her second book proposal. Rather than letting rejection hold her back, she transformed it into an opportunity for redirection. In this episode, Jess encourages fellow authors to stay open-minded and embrace where rejection might lead them.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week, Jess chats with Ashley Bunting, Head of Publishing at Merack Publishing. Together, they explore the extensive work involved in transforming a manuscript into a polished, meticulously proofread printed book. They also touch on the challenges of working with Amazon, managing realistic expectations for book sales, and coordinating all the logistical elements necessary for a successful book launch.Ashley shares how fulfilling it is to help authors bring their stories to readers. Tune in to gain insight into the publishing process through Soul Speak Press, an imprint of Merack Publishing.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

This week, Jess delves into the importance of building your author brand—what it means and why it matters. Author branding encompasses many aspects: your identity as a writer, the emotions you want to evoke in your readers, and the core message you want to convey to your growing audience.In this episode, Jess encourages listeners to approach branding from multiple perspectives. She outlines three key strategies to help you develop your brand and wraps up with six insightful prompts to guide you in defining your unique voice as an author.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

A common question that Jessica receives from prospective authors is, "When can I expect to recoup my investment?" While this question is impossible to answer without the help of a crystal ball, we do have some strategies for making money on your book that go beyond sales.In this episode, Jessica offers 5 Ways to Make Money on Your Book without Having to Sell Your Book. We'll cover professional speaking engagements, interviews, workshops, retreats and other potential money-making opportunities after publication.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something. Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast.

Jessica Buchanan joins Let's Talk Memoir for a conversation about her capture by pirates in Somalia in 2011 and how her life's trajectory was irrevocably changed, taking back power, holding space for our stories, showing up for one another as writers, demystifying the publishing process, celebrating our wins, book branding and building platform, not being paralyzed by perfection, her boutique nontraditional press Soul Speak Press and her anthology series From Deserts to Mountaintops.   Also in this episode: -how we have to hustle -trusting our intuition -being of service   Books mentioned in this episode:  Many Lives of Mama Love by Lara Love Hardin The Glass Castle by Jeanette Walls Books by Anne Lamott On October 25, 2011, while on a routine field mission in Somalia, working as the Education Advisor for her non-governmental organization, Jessica was abducted at gunpoint and held for ransom by a group of Somali pirates for 93 days. Forced to live outdoors in deplorable conditions, starved, and terrorized by more than two dozen gangsters, Jessica's health steadily deteriorated until, by order of President Obama, she was rescued by the elite SEAL Team VI on January 25, 2012.   Jessica's ordeal is detailed in her New York Times bestselling book, Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six. Jessica has been named one of the ‘150 Women Who will Shake the World' by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to-date. Jessica is a highly sought-after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life' has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their own autonomy and choice in the middle of their own life changing event.   Jessica is the founder of Soul Speak Press where she supports women who are ready to share their stories through Memoirs – books that are one part memoir, one part self-help, and one part inspiration. Jessica's upcoming anthology project, Deserts to Mountaintops: Pilgrimage of Motherhood, is currently in development and scheduled for publication in early 2025.   Jessica works as a family liaison volunteer for the non-profit organization, Hostage US, supporting former hostages and their families during captivity and eventual return, and also continues to serve as a dedicated Ambassador for the Navy SEAL Foundation, which works to support families of fallen SEALs. Connect with Jessica: Official Website: https://www.jessbuchanan.com/ Publishing Website: https://www.soulspeakpress.com/ Facebook: https://www.facebook.com/jessicabuchananpage LinkedIn: https://www.linkedin.com/in/jessica-buchanan-05ba7364/ Instagram: https://www.instagram.com/jessicacbuchanan/   — Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and lives in Seattle with her family where she teaches memoir workshops and is working on her next book. More about Ronit: https://ronitplank.com   Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Substack: https://substack.com/@ronitplank Newsletter sign-up: https://ronitplank.com/#signup   Follow Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days.This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing details of Jessica's 93 days in captivity, her mental strength, and the pivotal moment that led to her heroic rescue. Jessica's experience sheds light on the power of trusting your gut and never abandoning your truth.

Jessica is back with Season 2 of the In Her Words Podcast! She kicks off Episode 1 with tales from her summer travels. More importantly, she dives into the difference between a Memoir and a Memoir Manifesto—the type of books published by Soul Speak Press for women ready to tell their stories.A Memoir Manifesto is one part memoir, one part message, and one part manifesto. It is your legacy work that clearly explains what you have learned from your experiences, combined with an inspiring and empowering call to action that outlines your ideas and views about those lessons. Together, we will co-create your book to fully express the essence of who you have been, what you have been through, and who you have become.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

This episode originally aired February 11, 2023 Jessica was an aid worker in Somalia when her and a coworker were carjacked and kidnapped. They spent the next three months outside, in the desert, with volatile, armed men. How did she keep her self sane in such a high stress, unpredictable situation? How did she escape and how did she treat and manage her post traumatic stress? Follow Jessica on Instagram @jessicabuchanan Go to her website https://www.jessbuchanan.com Order her latest book Deserts to Mountaintops: Our Collective Journey to (re)Claiming Our Voice https://www.amazon.ca/Deserts-Mountaintops-Collective-Journey-Claiming-ebook/dp/B0BLTLKMJM Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children's book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Persevering against all odds, and transforming through the experience is the stuff of inspiration, and makes for great stories to tell. It's the premise behind Deserts to Mountaintops, which chronicles the journey of extraordinary women overcoming monumental challenges. It's the creation of Jessica Buchanan, the woman who made headlines worldwide for her strength and tenacity, surviving a kidnapping by gunpoint by Somali pirates, being held for ransom for 93 days, forced to live outside in deplorable conditions, starved and terrorized, she was finally saved by SEAL Team VI in early 2012. After telling her own story in a book, she moved on to creating a platform to tell the stories of other women. Audrey Casey-Herrick and Wendy Casey (sisters) and their aunt Mary Casey-Bowers wrote their own story in the first volume of the series. Stacia Bissell's life was transformed on a fateful day when she flipped from her bicycle and woke up hours later in her bed, asking countless times why there was a cast on her arm. The journey has been long and winding, and has ultimately led Stacia to step forward in her greater purpose to inspire and enlighten the world through her own story. About Audrey Casey-Herrick and Wendy Casey and their aunt Mary Casey-Bowers (The Mystic Chics): We are modern day medicine women who bring a unique blend of solace and empowerment to any event with their energy healing, music, movement, and sacred ceremony. Whether it is 3 minutes or 3 hours, these intuitive women will help you feel into your own body and energy field to clear blocks and activate your true power. About Stacia Bissell After her world was turned upside down, she learned to navigate a new way of making strides in healing. With encouragement from her medical team, the Brain Injury Association of Massachusetts (BIA-MA), friends and family, she began doing speaking engagements to various audiences on the topic of brain injury. In addition to co-authoring Deserts to Mountaintops; Choosing our Healing through Radical Self-Acceptance, she is a contributor to Brain Injury HOPE magazine, a member of the Brain Injury Association of America's Brain Injury Advisory Council, council member for the Brain InInjury Alliance of Vermont, a program leader for LoveYourBrain, and a member of the BIA-USA speaker's bureau. Stacia co-founded the BIA-MA Northampton Brain Injury Support Group and the Berkshire Brain Injury Collaborative, designed to provide professional development to teachers on return-to-learn strategies after a student suffers from a concussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/john-krol/support

In the spirit of the holiday, I felt called to reshare this episode. This story STILL gives me chills one year later. —--Jessica Buchanan is an American woman from Ohio who was kidnapped on October 25th, 2011.She was abducted by Somali parities and held for ransom for 93 days before Seal Team 6 rescued her on January 5th, 2012.This is a story about knowing who you are; speaking up when something doesn't feel right; the tremendous courage it takes to experience a worst case scenario and still try to make something good come out of it; healing; and using your voice to help others do the same.After 10 years since her abduction, Jessica supports women in writing their manuscript through her and putting their story out into the world.In this episode Jessica also shares why she helps people like you get their book out into the world and the practical — as well as emotional — benefits of doing so. So if you can believe it — we share this insanely powerful story, and then still manage to get some marketing tips in!  You can't say I'm not committed to your marketing

You've heard her name dropped in a few episodes, but it's time to introduce the Marketing Director here at Soul Speak Press, Loren Buchanan. Loren has worked with Jessica in a handful of capacities, but in this specific role, she has been able to partner with Jessica to see the vision of Soul Speak Press come to life. Loren talks about her favorite parts of working at Soul Speak and why she thinks this work of writing your story is so transformational for both the writers and the readers.Loren is married to Jessica's brother, Stephen, and has two beautiful daughters. She is currently in the process of a cross-country move!This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

Jessica answers your questions from Instagram about being a memoir writer and showing up on social media! Should you build your brand or personal social media platform? How to move past paralysis by analysis on social media? When to start talking about your story and how to share "your little truths?" What's the deal with BookTok?We will do this periodically, so be sure to follow us on Instagram at @jessicacbuchanan and @soulspeakpress This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six.Learn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

We get it. The publishing industry information and options are confusing and overwhelming. Here at Soul Speak Press we field a lot of questions about the publishing industry and differences in the all the publishing paths available to authors now. In this episode, Jessica offers a quick overview of the main 5 pathways for getting your memoir published. Instead of scouring the internet, get the overview details you need about traditional, hybrid, professional, self, and vanity publishing paths.If you're interested in learning more, enroll in our FREE Publishing 101 Course that covers all this information and more. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

#255: She survived being held hostage for 93 days in Somalia and is now sharing her story on social media to encourage others to share their stories too. Jessica Buchanan is a New York Times Bestselling Author, Humanitarian, Speaker and Survivor. On October 25, 2011, while on a routine field mission in Somalia, working as the Education Advisor for her non-governmental organization, Jessica was abducted at gunpoint and held for ransom by a group of Somali pirates for 93 days. Jessica has been named one of the ‘150 Women Who will Shake the World' by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date. Jessica is a highly sought after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life' has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their own autonomy and chance in the middle of their own life-changing event. Watch on YouTube here.Follow Jess on Instagram here.Learn more about Jess and her work here.Follow The Social Sunshine Podcast on Instagram here, Facebook here, TikTok here and LinkedIn here.Follow Britney on Instagram here, Facebook here, TikTok here and LinkedIn here.Interested in working with Britney's marketing agency or in hiring Britney to speak? Head here for more information: https://britneycrosson.com/workwithme/Get the 7 Values of Social Media for Business Owners guide for free right here.Get Britney's 3 F Social Media Method guide for free right here.

Welcome to another episode of our podcast, where we dive into the captivating world of authors and their stories! Our mission is to provide writers and aspiring authors with a realistic view of the publishing industry.In this episode, we are thrilled to have Alyssa Ages as our guest. Alyssa is a journalist and the author of Secrets of Giants: A Journey to Uncover the True Meaning of Strength. Beyond her writing career, she is a strongwoman athlete, marathoner, and Ironman finisher.Join Jessica and Alyssa as they discuss Alyssa's journey of writing and publishing her memoir through a traditional publishing house. They cover everything from the inception of her book idea to hiring a proposal consultant, selecting a publishing company, and the unique challenges of writing about herself for the first time in her career. Alyssa also shares the highs and lows of marketing and promoting her book.Don't miss this insightful conversation packed with valuable insights for anyone interested in the world of book writing and publishing!Find more about Alyssa online:Alyssa's WebsiteAlyssa's InstagramThis podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

Social media is a powerful tool for memoir authors. While it might feel overwhelming at first, it's an important way to get your story out there, build your brand, and grow your audience. In this episode, Jessica discusses her own journey with social media, specifically Instagram, and the changes she made when she decided that this was going to be the tool for her to grow her audience and business. Jessica doesn't hold back - she talks detailed numbers, engagement and how she continues to grow her audience. Learn 5 things you can implement RIGHT NOW to start promoting yourself as an author on social media. Brock Johnson's Instagram Growth Coach can be found HEREThe Goal Digger Podcast about Chatbots on instagram DMs can be found HERE.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

How do you evaluate if it's time to change your strategy to get your book published? Can you find a book agent? How long have you been sending out your proposal? Is your story well-positioned for the current times? How important is social media for getting a book deal? Jessica answers all these questions and more. In this episode, Jessica delves into some honest questions to ask yourself as you continue on your publishing journey. Should you continue pitching your memoir proposal to a traditional publishing house or is it time to jump to a non-traditional publishing method? We're here to help you make the best publishing decision for you and your manuscript.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

This week's episode is all about our Anthology Projects here at Soul Speak Press! Jessica discusses where she came up with the anthology series name "Deserts to Mountaintops" and why we LOVE having a bestselling book that compiles multiple women's voices instead of just one person's voice.Jessica details 5 reasons why you should consider writing a piece of your story in an anthology versus writing an entire book and solo memoir yourself.Learn more about Deserts to Mountaintops Volume 1 and Volume 2.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

Krista Clive-Smith talks through her own career journey from a professional organizer to a personal branding expert to visionary founder of Merack Publishing. As Krista wrote her first book, she saw a gap in the publishing industry and started Merack Publishing - a boutique, non-fiction publishing house built by authors, for authors.In this illuminating dialogue with Jessica, Krista discusses the varying pathways of traditional, self, and non-traditional publishing models, empowering authors with invaluable insights to make the right decision for their book-publishing goals. Merack Publishing and Soul Speak Press champion the importance of connection and alignment, fostering an environment where author's voices resonate with profound authenticity. Listen in on this powerful conversation, where passion meets purpose, and authors find solace in a community driven by creativity, integrity, and unwavering dedication to craft.Learn more about Merack Publishing online. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. To find the courses available from Soul Speak Press visit courses.soulspeakpress.com

Let's talk all things Soul Speak Press! Jessica dives into the origins of Soul Speak Press, the relationship with our mother publishing house Merack, and her heart behind hybrid and professional publishing for women's memoirs.Jessica discusses some of the key differences between our individual Memoir Manifestos and the Deserts to Mountaintops Anthologies. This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

Welcome to the first episode of In Her Words, a podcast for women who are ready speak their truth, write their stories, and inspire the world. In this episode, Jessica discusses her publishing journey and how she ended up writing a New York Times Bestselling book, as well as the origin of Soul Speak Press.Our objective with this new podcast is to connect with women who are interested in writing memoir, or as we call them Memoir Manifestos. We want to educate and inspire all women who feel compelled to tell their stories and who also need community and support along that journey into the publishing world.This podcast is hosted by Jessica Buchanan, a NYT Bestselling author, speaker, survivor and founder of Soul Speak Press. Soul Speak Press is a boutique non-traditional publishing company focused on publishing stories from women who have been through something, now they know something, and can teach us something.Learn more about Jessica's first book: Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team SixLearn more about the Deserts to Mountaintops Anthologies. If you're interested in hearing interviews with our Soul Speak Press authors, check out the Deserts to Mountaintops Podcast. 

This week I welcome Jess Buchanan back on the show to talk about the release of  her second anthology series, Deserts to Mountaintops: Choosing Our Healing Through Radical Self Acceptance.   It was so great to catch up on what's been happening in her world and to discuss this project.In this episode:Find out why this topic was chosen for the anthology seriesHear the process of putting an anthology project together with 18 other authorsTalk about the fear that keeps women from telling their storiesDiscuss why that fear must be faced and MORE stories need to be sharedThis week's guest:Jessica Buchanan is a Teacher, Author, Humanitarian, Speaker, Founder, and Survivor.In her NYT Bestselling memoir Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six, Jessica details her experience as she was abducted at gunpoint and held for ransom by a group of Somali pirates for 93 days. Forced to live outdoors in deplorable conditions, starved, and terrorized by more than two dozen gangsters, Jessica's health steadily deteriorated until, by order of President Obama, she was rescued by the elite SEAL Team VI on January 25, 2012.Jessica is now a highly sought-after inspirational speaker, TEDx Speaker, and is also the founder of Soul Speak Press. Her latest book is an anthology titled “Deserts to Mountaintops: Choosing Our Healing Through Radical Self Acceptance.” She is married to a native Swede, has two children, and now resides in the DC Metro area.Buy the book hereFind out more about Soul Speak PressSupport the showKeep up with all things WeSTAT on any (or ALL) of the social feeds:InstagramThreads : westatpodFacebookLinkedInTwitterHave a topic or want to stay in touch via e-mail on all upcoming news?https://www.westatpod.com/Help monetarily support the podcast by subscribing to the show! This is an easy way to help keep the conversations going:https://www.buzzsprout.com/768062/supporters/new