Connected Calm Life

Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on https://overcomeobsessivebadhabits.com/ (Overcoming Obsessive Bad Habits.) Listen to https://www.youresobernowwhat.com/ (You're Sober Now What?!) Join the http://join.nowwhatsociety.com (Now What Society). This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Time Takes Time Episode in association with https://thesobercurator.com/ (the Sober Curator!) Joined by Lhttps://www.instagram.com/wearesober/ (aura Silverman) https://www.instagram.com/mikegovoni/ (Mike Govoni) https://www.youresobernowwhat.com/ (Tamar Medford) https://www.instagram.com/alysseinthecity/ (Alysse Bryson) We dip into these topics: how do you shout about yourself and advocate for yourself when you're doing great work while maintaining humility. Social media and how to stay humble when others surpass you. Using alternative substances in your recovery and being okay with it. Coming out at 39 and living your authentic life! YES!!! Have you joined the Academy yet? Watch the https://www.youresobernowwhat.com/ (webinar )and let me know what you think! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

First off, I am a certified sober coach but I DO NOT do sober coaching any longer. In this episode I share five brilliant sober coaches and why they might be a good fit for you, I also share: Do you need a sober coach? Why hire a sober coach? How much are sober coaches? Are there qualifications for sober coaching? YES YES YES. I answer these and more in this episode. Have you joined the https://members.connectedcalmlife.com/ (Connected Calm Life)? Join today before the price goes up. Also, are you on the waitlist for the https://www.youresobernowwhat.com/thenowwhatacademy (NOW WHAT ACADEMY? ) Coaches Mentioned: Arlina Allen: https://www.soberlifeschool.com/ (https://www.soberlifeschool.com/) Matthew Taub https://linktr.ee/MatthewTaub (https://linktr.ee/MatthewTaub) Tamar Medford https://www.youresobernowwhat.com/ (https://www.youresobernowwhat.com/) Lori Massicot https://www.lorimassicot.com/ (https://www.lorimassicot.com/) Michelle Smith https://www.recoveryisthenewblack.com/ (https://www.recoveryisthenewblack.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In today's practice you will find your center by using a smile. Join the community for live meditations hypnosis and so much more. Have you joined the https://members.connectedcalmlife.com/ (Connected Calm Life)? Join today before the price goes up. Also, are you on the waitlist for the https://www.youresobernowwhat.com/thenowwhatacademy (NOW WHAT ACADEMY? ) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This episode begins with a commitment to practice. Enjoy the practice. If you have not listened to You're Sober Now What?! Please check it out. Find all the information at lanekennedy.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Are you feeling a bit emotional? Listen to this episode with in-house astrologer Rhetta to find out what is happening with the MOON! Some of what we discuss: Learning to feel safe Sharing from the heart Living in a shaky time Question to ask yourself: How am I serving others? Join the community and hang out with Rhetta! Sign up for the https://www.youresobernowwhat.com/ (webinar on breaking bad habits) and changing your perfectionism. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Time Takes Time is a monthly panel with friends who have long-term recovery! Here is what we chatted about today: Living on Purpose and what that looks like. Using your experience to benefit others. We can't give from an empty cup. How to get into a state of flow that changes your essence. Getting unstuck from the last couple of years.   The Now What Society Are you thinking...WTF?!...Now What!? Have you checked out our new Overcome Obsessive Thinking Masterclass??? What's next in your life? Would you like to learn how to pause at disastrous moments, reframe obsessive thinking and develop more meaningful relationships with every person you come into contact with, including your amazon delivery person! Learn more: http://www.thenowwhatacademy.com/ (www.thenowwhatacademy.com) Just Ask Us or Check out our Community Tamar and Lane love to have fun on the show and we encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Also did you know we have a place where you can hang out and just be YOU! Visit the website: https://my.captivate.fm/www.youresobernowwhat.com (www.youresobernowwhat.com) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Welcome to a new podcast, You're Sober Now What? Each week Tamar Medford and I go into what the next steps are on your journey to an incredibly happy life. I talk here on the Connected Calm Life about emotional wellness and living in long-term recovery, well, on the You're Sober Now What we have candid conversations about living in long-term recovery. I hope you will subscribe to the new show and continue to listen to The Connected Calm Life. I appreciate you. Join https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Please share this episode and rate it on Itunes with a FIVE ***** review. Thank you thank you. https://www.youresobernowwhat.com/ (https://www.youresobernowwhat.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

We MUST have fun in our sober lives, and Dave represents! You've heard him on episode l20 this month with Time Takes Time and he's back talking with me about FUN. We talk about: The need for therapy Creating gentle habits Purchasing other comics' work and the importance of doing that! His hot sauce http://hahahotsauce.com/ (hahahotsauce.com) that he created in his recovery, buy a bottle now. I love Dave you should too. ENJOY the episode. https://www.yatescomedy.com/ (https://www.yatescomedy.com/) go watch him or buy a record from him today. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Lauren is back, if you haven't listened to episodes 90 and 110 now is the time -- before listening to this one. This episode is a part of a series on Human Design! We go over a lot in this episode: Inner authority Living AUthentically Disconnect from the "shoulds" Ask yourself what if I led with my heart? Your challenge this month along with the fun challenge in the community is to ask Lauren a question about Human Design -- she is waiting for you! https://members.connectedcalmlife.com/ (Join the community NOW. ) ASK ME A Question over at Youresobernowwhat.com Connect with Lauren >> https://opentoalchemy.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Our monthly episode with Rhetta Roland and this month we are talking about FUN! In this episode we sink into: Your natal Chart and where to look for fun Lessons we have to learn Focusing on joy No more toxic relationship And the new class we are hosting in the Connected Calm Life Learn more over in the member's area. https://members.connectedcalmlife.com/ (Connected Calm Life.) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Join me in this episode for two fun mindfulness practices. Grab the worksheet in the https://members.connectedcalmlife.com/ (members area )today. Change your life, forget this COVID humdrum, you're worth living your best life. The practice of mindfulness is a skill that is worth learning, I'm here to help! Let's Go. Get on the waitlist for the NOW WHAT ACADEMY! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today I'm joined with four other long-term recovery friends talking and sharing about having fun in recovery, how do we do that? In this episode we share about: Learning how to have fun. Living on purpose is FUN. How to stop caring what others think of your fun. Moving in sobriety AKA geographics. Disney Land the Happiest Place on Earth. Join the community for the https://members.connectedcalmlife.com/ (FUN challenge) now, you don't want to miss this, so much fun! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Taking a breath changes everything. Let's take a few breaths, together. SUBSCRIBE to the new podcast on any podcast player. https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Make change happen by recognizing what triggers your shame, this is a courageous act... Start listening to the Connected Calm Moment https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Are you loving these micro episodes? Join the https://members.connectedcalmlife.com/ (member's area) for more just like this. See you in there. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Making a decision to take care of the self, is courageous! Are you listening to the new show? The Connected Calm Moment find it on your favorite podcast player. https://feeds.captivate.fm/connectedcalmmicro/ (https://feeds.captivate.fm/connectedcalmmicro/) Join the community and change your life. Support the show for as little as $5.00 a month! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

YES! In today's episode, I share more about mindfulness and how to learn more about it. Jump into the members area for less than a chai latte! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Get on the waitlist for https://www.youresobernowwhat.com/thenowwhatacademy (The Now What Academy) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

I love Dr. Dawn! You can learn more about her over on https://www.instagram.com/drdawnbantel/ (Instagram), she is my cohost today as we unravel tools for traveling when living a sober(curious) life! Have you joinedhttps://members.connectedcalmlife.com/ ( the Connected Calm Life?) Signed up forhttps://www.youresobernowwhat.com/thenowwhatacademy ( the NoW What Academy?) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Our monthly episode with in-house astrologer Rhetta, talking about COURAGE, Eclipse, Jupiter, and evaluating your relationships/partnerships. In the https://members.connectedcalmlife.com/ (member's area,) we discuss even more! Join today for the price of a Chai Latte, that's $5.00 a month to support the show. Thank you. What we discuss: The surprise that is waiting for you How are you underestimating yourself What are the secrets that need to come up? Your inner critic and how to soothe it! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

When I support people with creating a practice, one of the first areas we assess is if they are living on purpose, and what is their mission. Today's episode is a snapshot of inquiry around finding your mission. Have you joined the waitlist for the NOW WHAT ACADEMY? Learn more at https://members.connectedcalmlife.com/ (the Connected Calm Life.) https://members.connectedcalmlife.com/ (Support the show for less than a Chai Latte! ) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Recovery is a long and winding road and looks different for everyone. Today I am joined by four friends all in long-term recovery. Tom Gentry of the Path To Authenticity also episode 104 Lisa Smith Of The Podcast Recovery Rocks Lauren Mc Claughlin Of Joyfully Sober Alysse Bryson Of the Sober Curator Topics we cover the Nudge Mastering Fear "Performing" Recovery Relief from the Twelve Steps AND so much more Thank you always for listening and sharing the show. You can now join the community for as little as $5.00 a month for exclusive content, meditations, wellness courses, and more! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Something is brewing and new, take a moment to listen to this conversation, I wasn't going to publish this but I reconsidered... Enjoy. We talk about imposter syndrome Dishonest behaviors Being aligned with our true being And so much more Join the https://members.connectedcalmlife.com/ (member's area) for less than a Large cuppa of coffee! https://www.youresobernowwhat.com/ (Did you know we have a new show!) Which you can find on any podcast player and you can find exclusive content in the member's area! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

I'm joined with one of my besties Stef Tousignant of https://parentingwithgratitude.com/ (Parent Differently) we go deep on several topics. Being a Type A Making Lists Parenting is hard Getting to Good Enough Do scary things! You can learn more about Stef in the community so, join us! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Michelle Farris is back and I'm so excited! We are talking about long-term recovery again, and focusing on co-dependency. We also talk about Losing yourself in a relationship Complex relationships Learning how to be your own best friend Role models Where are you losing yourself in a relationship? Join us in the community to further the discussion. members.connectedcalmlife.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Rhetta is back and we are talking phases of the moon and what's happening this month. Electric energy moving through your bones. Power struggles Power plays Caring for the self Setting intentions and answering these questions: Are we living within our values? How much security do you need? Learn more about this episode and Rhetta over in the https://members.connectedcalmlife.com/ (Connected Calm Life) join now. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Lauren is back with Human Design today. Did you know we have nine centers that open and close and guide us on our journey of recovery? We talk about: Not feeling bloated and hungover -- amen! Living at your highest vibe Authentic living A permission slip to play Knowing your Type -- I'm a Generator! What are you? Let us know what you are in the community. members.connectedcalmlife.com This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Monthly chat with long-term recovery friends. This month I have Arlina Allen from Sobriety: One Day At A Time Podcast, Jess Harless, Alysse Bryson from the Sober Curator (as always) and myself hanging out and sharing about how to live an honest life. More we discuss: Emotional addiction Manipulation Having recovery be your entire life Redefine what recovery means at different lengths of recovery Deciding that you're not an alcoholic, is that possible? Make sure you are apart of the discussion in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode, I share about change, overwhelm, and seasons. I'm also with Tamar Medford of the Road Forward an amazing podcast and the cheerleader in the Connected Calm Life! Have you joined thehttps://members.connectedcalmlife.com/ ( community?) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

How are you creating a relationship with your inner G.O.D? Is faith for you? Check out the https://members.connectedcalmlife.com/ (member's area.) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This episode I left totally raw and real, no edit, enjoy. Expansion this month Ending the idea of being ruled by the few Self Love vs Self Care Radical Acceptance Be aware of your inner critic this month! And ask yourself where are you underestimating yourself? https://members.connectedcalmlife.com/ (Join the community )to watch this episode! Grab the meditation that goes along with this month's astrological weather in the community. http://www.connectedcalmlife.com/ (Join the call. ) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Are you satisfied with your life? This episode explores the simple statement of I Am Enough. Enjoy. Join the member's area for the meditation that goes along with this episode. https://lanekennedy.com/oceanofyum (Register and jump into class.) https://lanekennedy.com/oceanofyum Member's area https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This episode is with cohost, Tom Gentry my friend and host of The Path To Authenticity who lives in long-term recovery as well! This conversation is filled with G.O.D and a Course In Miracles. We also go into these juicy topics: Parenting 12 Steps Low Self Esteem Feeling Stuck What am I going to do with my life? Investing in recovery I fricking love Tom and I hope you will do - find him over at https://www.instagram.com/thepathtoauthenticity (here! ) https://www.instagram.com/thepathtoauthenticity If you'd like to learn more about us join the Connected Calm Life where we hang out and find Peace of MInd and Calm Living on the daily! Join a session with us here http://www.connectedcalmlife.com/ (http://www.connectedcalmlife.com/) (http://www.connectedcalmlife.com) or check out what we are up to in the community: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/ )(https://members.connectedcalmlife.com) https://lanekennedy.captivate.fm/glutathione (Glutathione and VitC) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

How do I build my self-esteem and self-worth? It takes time! But you can do it, and I believe in you. In this episode, I share my tips and tricks to building self-worth! Have you joined the member's area or signed up for our monthly http://www.connectedcalmlife.com/ (Connected Calm Life Call?) Join today! http://www.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Kicking off the month with Worth, Value, and Faith with special long-timer recovery friends Aaron Knight, Alysse Bryson, Michelle Farris, Jennifer Rapp, and Siobhan Neilland. We shared a deep conversation and these are the highlights: Dynamite is safe when handled with care! Codependency and being in control How we deal with confrontation Being engaged in a meaningful life And are they COKE drinkers or Pepsi? Here is the special link for the Ocean of Yum! SIGN UP Now. https://lanekennedy.com/shop/secret-ocean-of-yum (https://lanekennedy.com/shop/secret-ocean-of-yum) Enjoy the show and share with a friend, please. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Closing up the month with a dose of Self Love to improve your DNA. Make sure you are signed up for the next Ocean of Yum Series to upregulate your DNA! Find out more -- over in the https://members.connectedcalmlife.com/ (members area!) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

What if it were that easy to be in love, by simply saying I choose you, would you do it? Today I'm joined by my cohost, Siobahn Neiland long term recovery advocate and one of my five gal pals that I'm lucky enough to call a friend. We go deep on Relations and the work they take The Twelve Steps Traveling while in recovery Goals & Intentions Her discovery and founding of https://onemama.org/ (OneMama.org) in Uganda Help out other women and support the organization she created by sharing https://fightingforyourjoy.com/ (Fighting For Your Joy.) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Are you ready to change your life? Join me for the first online https://members.connectedcalmlife.com/plans/191374?bundle_token=27eb7a4ce0271cab6ddbb15ce4f480a1&utm_source=manual (Ocean of Yum Workshop) where you will learn the number one practice that changes you and your relationships. In this episode, I share about the practice, of Loving Kindness, which is the fastest way to change. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This episode is full of insight and the flavor of Venus! Join Rhetta and me in this more intimate conversation about how we can find deeper love. In the member's area she created a guide for you to use to find this love, so join make sure to join the member's area at the https://members.connectedcalmlife.com/landing?from=https%3A%2F%2Fmembers.connectedcalmlife.com%2Fplans%2F192020%3Fbundle_token%3Db89cd351c2c3062f1c0474d9e7909b7e%26utm_source%3Dmanual (Connected Calm Life). Mentioned in this episode: Personal transformation Venus in your natal chart The importance of your love language How our values show up in relations Different apps you can use that Rhetta thinks are awesome! Take a class in the community with Rhetta in the community! Astro apps to use Astro Gold - this is the one Rhetta uses! Similar to the software used by real astrologers. AND Chani and Co-star are two popular ones. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Over the years I've had to let go of a lot of people and a lot of emotional baggage. In this episode, I share a bit more about the power of love and creating a Connected Calm Life using Love every day in your relationships. I also mention DrinkDry.com my new fave check them out especially the Vanilla flavor. Have you joined the https://members.connectedcalmlife.com/landing?from=https%3A%2F%2Fmembers.connectedcalmlife.com%2Fplans%2F192020%3Fbundle_token%3Db89cd351c2c3062f1c0474d9e7909b7e%26utm_source%3Dmanual (Member's Area?) A new Ocean of Yum class is starting March 1st hope you're with me! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In this episode my cohost Michelle Farris and I talk about: The stages of recovery 10 - 20 - 30 years... what happens in each My will vs God's will A fantastic example of codependency Shame and looking outside ourselves to fix inside Being a people pleaser And are you seeking silent approval? Jammed packed episode to support your emotional wellness and recovery journey. Enjoy. Are you stuck in your life? Can't quite figure out why you're not where you want to be... you're tired, and you think um... I'm doing ALL the things... but you're still dealing with anger, agitation and stress! Here's your invitation. It's time for you to join the https://members.connectedcalmlife.com/ (Connected Calm Life Community). https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

This month on the Connected Calm Life Calm Coach Lane Kennedy is sharing about Love, and how to love more generously. How do we do this? It's all about self-care and action. Let's start the journey together. Are you joining this week's Member's gathering in the Connected Calm Life? We are talking about purpose I hope you will join us. https://members.connectedcalmlife.com/posts/20476690?utm_source=manual (Make sure to RSVP here! ) Join the Members area and become a https://members.connectedcalmlife.com/events (Founding Member today. ) EB8KcbV6EHy5udshLXlU This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

The monthly Time Takes Time Panel is back and this month we are in conversation about LOVE, self love, how to love, and when love happens how do we handle it. Learn one thing these long timers would tell themselves about love now that they've travelled the road of recovery plus a whole lot more! Enjoy the show. I'm joined by Alysse Bryson The Sober Curator Scott Gorman Heroic Recovery Roberta Romero King Five Journalist Matthew Taub Recovery Optimization Coach Have you been struggling with isolation, not feeling too connected, are you down right stuck in your life? Join the Connected Calm Life Members Area and get unstuck, find your happy and start living with purpose. https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Closing out January 2022 with a practice made for you gather your happiness now. Join the member's area listen to exclusive content -- gain access to Lane and weekly practice coaching and more! https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Music in this podcast is from Star Bright by Purrple Cat | https://purrplecat.com/ Music promoted on https://www.chosic.com/free-music/all/ Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) https://creativecommons.org/licenses/by-sa/3.0/ Music in this podcast is from 'Music of Wisdom' http://meditationmusiclibrary.com (meditationmusiclibrary.com)   This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

I'm joined with cohost Rhetta Rowland, talking about how to use this month's astrology to promote our happiness and joy. Listen all the way to the end for the exercise to find deeper joy today. Missed Rhetta on other episodes? You can listen to her on episode 61 and 78! Are you struggling with your happiness, or feeling unsettled, STUCK in your life? Then the Connected Calm Life Members Area is calling your name. Right now we are looking for founding members! https://members.connectedcalmlife.com/ (Join Today!) https://members.connectedcalmlife.com/ This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In today's episode, I share what science knows as one of the most important elements in living a happier life. Let me know what you are doing for this area of your life after you listen! I hope you have enjoyed the mini-series on happiness, for more happiness make sure to join the member's area. https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Ready to get unstuck? Take the 5-day happiness experience or the 7-day meditation journey in the member's area. Join today. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

I love this episode with today's cohost Lauren! Are you a fan of alcohol-free living, do you know what it means to live alcohol-free? Today that's what we explore, alongside an insider's view of human design. You can learn more about Lauren here and then be on the look for our next episode, next month! Join the https://members.connectedcalmlife.com/ (member's area) to connect with her and other awesome women and a few men who want to live a more connected calm life! It's free right now but not for long, get in there as a first-time member! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Today's episode continues with the happiness theme, the third in the mini-series. Are you keeping up with the small assignments in each episode? Happiness is your mission this year, and is a skill to be learned, and used often and daily! You've got this. Jump into the https://members.connectedcalmlife.com/ (member's area) before it's too late. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Day 5 of the Connected Calm Life Happiness Challenge includes a gentle practice of self-love! https://members.connectedcalmlife.com/ (Join the community) and participate. Everyone who is actively involved will be enrolled and have the chance to gain access to the https://www.theroadforward.ca/changeyourbrain?ref=https%3A%2F%2Fwww.theroadforward.ca%2Fa%2F2147501964%2Fz4A9qEJV (Change Your Brain Master Class) that is valued at $1400. Please share the Happiness Challenge with four friends! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Happiness Challenge Day Four, yes it's for you. A perfect way to get you to a happier place. I know you want to improve your brain, your mood, your health, your relations -- when you participate you will win the https://www.theroadforward.ca/changeyourbrain?ref=https%3A%2F%2Fwww.theroadforward.ca%2Fa%2F2147501964%2Fz4A9qEJV (Change Your Brain Master) Class I have that is valued at $1400! See you in the member's area where you post your daily happiness challenge activities! Join here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

We need to be happier in 2022! This is it! We don't have to suffer in silence and ruminating thoughts, this happiness challenge is for you. Happiness is a skill that we all need to practice. Make sure to join the member's area and report your happiness activity! Join here: https://members.connectedcalmlife.com/ (https://members.connectedcalmlife.com/) Do you need the calculator? It's in the member's area. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy