Podcasts about long term love

On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambition, relationships, and everyday chaos. Together, they explore how stillness is built through self-awareness, presence, and the courage to listen to your inner voice. Jay shares lessons from his upbringing, life as a monk, and marriage, while Melissa reflects on healing, motherhood, and breaking old patterns. From meditation and breathwork to love and emotional growth, this conversation is a reminder that the smallest daily choices often shape the deepest transformation. In this episode you'll learn: How to Listen to Your Inner Voice How to Stay Grounded Under Pressure How to Stop Feeding Negative Thoughts How to Build Stillness Within Yourself How to Create Healthier Relationships How to Reconnect With Yourself Daily How to Stop Trying to Change Your Partner No matter where you are in your journey, there is still space for healing, clarity, love, and change. Keep showing up for yourself. Keep planting the seeds that align with the life you truly want. The Move With Heart podcast features Melissa Wood-Tepperberg's personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Check out https://podcasts.apple.com/us/podcast/move-with-heart/id1621097400 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 05:41 How To Build Inner Peace 08:13 Lessons From a Hardworking Mother 11:36 Learning to Be Still 18:47 Your Mind Comes First 21:46 Are You Planting Seeds or Weeds? 27:24 The Fear of Making the Wrong Choice 31:28 Finding Calm in the Chaos 36:40 Jay’s 3 Daily Meditation Practices 43:26 Aligning Your Mind and Body 51:53 The Power of Mantra Meditation 54:28 Trusting the Bigger Plan 59:32 What Is Your Deepest Desire? 01:03:47 Staying Connected in Long-Term Love 01:09:14 Inspire Your Partner Without Changing Them Episode Resources: Website | https://mwh-production.melissawoodhealth.com/ YouTube | https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law Instagram | https://www.instagram.com/melissawoodhealth/ Instagram | https://www.instagram.com/melissawoodtepperberg/ TikTok | https://www.tiktok.com/@melissawoodhealthSee omnystudio.com/listener for privacy information.

Sometimes the biggest shift in a relationship is not losing love, it is realizing love has to grow up with the life you built. Between parenting fatigue, bills, emotional needs, family drama, and trying to keep intimacy alive when the house never feels quiet, marriage starts asking different questions than it did in the beginning.In this episode of Life After I Do, Nesha G and Moelethal sit down for a “then versus now” conversation that gets funny, honest, petty, and surprisingly tender. They compare who was more romantic, who sacrificed more, who communicates better, who forgives faster, and how parenting changes the way couples experience affection, rest, and connection.Then the episode moves into Our 2 Cents, where the real-life dilemmas involving affair babies, grandparents stuck between loyalty and access, sister-in-law drama, protecting children from family favoritism, a teenager exploring identity, and a relationship ending over emotional boundaries with a coworker. Nesha and Moe bring the kind of seasoned, lived-in perspective that only comes from two people who have loved each other through different versions of themselves.Send us Fan MailSupport the show Thanks for rocking with us! Don't forget to follow Life After I Do so you never miss an episode. Got a relationship situation you want us to weigh in on? Hit us at https://beacons.ai/laidpodcast — we just might talk about it in a future episode. 

What does it actually take to build a great life, not just talk about one? In this episode, Jeff speaks with Gabby Reece: pro volleyball legend, fitness coach, and co-founder of Laird Superfood. Together, they explore the unglamorous work behind a life well-lived.They get into: Sustaining a long-term relationship and business partnership without losing yourself Gabby's training philosophy and why hard physical work builds resilience far beyond the gym The knowing-doing gap: why information alone doesn't change behavior, and what actually does Midlife, imposter syndrome, and gratitude as a daily disposition, not just a feeling Gabby is one of those rare people with almost no distance between what she believes and what she does. This one is for anyone trying to close the gap between the life they know they want and the one they're actually living. This episode was made possible by: Beyond BioHacking: Save $400 on any ticket with code COMMUNE400 at beyondconference.com. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE  Sunlighten:  Visit sunlighten.com/commune and use code COMMUNE when you fill out the “Get Pricing' form to save up to $1,600 on your purchase. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune.


What does science actually say about monogamy, desire, and long-term love? Evolutionary biologist Dr. Justin Garcia joins co-host Sue Marriott to deepen our understanding of the myths and realities of modern relationships. From monogamy to consensual non-monogamy, we explore how jealousy and trust function – not as flaws – but as deeply human signals shaped by biology and attachment. Dr. Garcia breaks down how relationships shift over time, especially as we age, and why sexual satisfaction isn't just about frequency – it's about novelty, meaning, and connection. We dive into the neuroscience of intimacy, including the roles of dopamine and oxytocin, and revisit the Kinsey scale to better understand the fluidity of sexual orientation. This conversation is a grounded, nuanced look at how passion evolves, and how couples can intentionally cultivate desire, curiosity, and emotional safety over the long haul. “Humans, the most intimate animal, will always live and die for love. Understanding why gives us the power to find and maintain the loves worth living for.” – Dr. Justin Garcia, a quote from The Intimate Animal Time Stamps for Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291) 00:57 Understanding social vs. sexual monogamy 04:32 The evolutionary perspective on relationships 08:26 Jealousy and relationship dynamics 20:25 Sexuality and aging: A new perspective 28:44 The power of eye gaze and oxytocin 30:30 Understanding aggression: Oxytocin and vasopressin dynamics 39:01 Exploring sexual diversity and the Kinsey scale About Our Guest – Dr. Justin Garcia Dr. Justin Garcia is an evolutionary biologist and international authority on the science of sex and relationships. Since 2019, he has served as the Executive Director of the world-renowned Kinsey Institute, where he is also a Senior Scientist. He holds an appointment as the Ruth N. Halls Professor in the College of Arts and Sciences at Indiana University and is a Founding Co-Director of Human Sexuality and Health at the IU School of Medicine. Dr. Garcia holds a Ph.D. in evolutionary biology and M.S. in biomedical anthropology from Binghamton University and an Executive Certificate in Public Leadership from Harvard Kennedy School.An award-winning researcher and educator, Dr. Garcia has consulted with a variety of industry partners, and he is currently the Chief Scientific Advisor to Match where he provides expertise for the annual Singles in America study. His research has been featured widely in the media and focuses on people's romantic and sexual lives throughout the life course, especially on integrative biopsychosocial models of variation in courtship, intimacy, and sexual behavior. Resources for Why Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291) Justin Garcia – The Kinsey Institute: Biography and other information The Intimate Animal – Dr. Garcia’s new book, order here! Beyond Attachment Styles course is available NOW!   Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others. Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s! Earn 6 Continuing Education Credits – Available at Checkout As a listener of this podcast, use code BAS15 for a limited-time discount. Get your copy of Secure Relating here!! You are invited!  Join our exclusive community to get early access and discounts to things we produce, plus an ad-free, private feed. In addition, receive exclusive episodes recorded just for you. Sign up for our premium Neuronerd plan!! Click here!! Join us again in Washington, DC for the 49th Annual Psychotherapy Networker! March 19-22nd! In person and online options available. Get your discounted seat HERE! Please support our sponsors – they keep our podcast free and accessible to all!  Talkiatry is a 100% online psychiatry practice that provides comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Head to Talkiatry.com/TU and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes.

In this Gene Keys exclusive, humanity has officially crossed what Richard Rudd calls a global “crisis point” — a collective threshold that signals the beginning of a massive evolutionary shift. In this powerful new conversation, Richard reveals how the rising tension on the planet, the amplification of the collective shadow, and the acceleration of world events are all part of a deeper 2026–27 mutation cycle described in the Gene Keys. We explore how this crisis is igniting a profound spiritual awakening, a restructuring of human consciousness, and the emergence of what Richard names a Phoenix Era — a phase of breakdown, purification, and rebirth that has been prophesied in many spiritual traditions. If you've been following global ascension timelines, 2026 predictions, prophecy updates, or the growing discussion around a coming collective awakening, this episode is a must-watch.✦ Starting January 6th, 2026 – Join Richard in his LAST ever online retreat: The Golden Path

Emma & Sam have been together for many years, raising four kids in a blended family. With the last teenager about to move out of house, Emma & Sam are looking down the barrel of an empty nest, with only the two of them. But, Emma isn't sure if Sam wants the same future as she does, and he's already shown signs of drifting away, leaving Emma to wonder if they'd both be happier apart. Listen to Part 2 of Sam & Emma's sessions here. Resources (Australia-only) 1800RESPECT: The national domestic, family, and sexual violence counselling, information, and support service. Beyond Blue: For support with anxiety, depression, and suicide prevention. Lifeline Australia: For 24/7 crisis support and suicide prevention services. Motivated Minds: Learn more about host Sarah Bays’ practice. Relationships Australia: A leading provider of relationship support services for individuals, families, and communities. The End Bits Want To Be On This Is Why We Fight? Apply here. Host: Sarah Bays Executive Producer: Naima Brown Studio Engineer: Lu Hill Audio production: Thom Lion and Jacob Round Production support: Leah Porges and Coco Lavigne Follow This Is Why We Fight on Instagram for sneak peeks and more relationship therapy content Explore all Mamamia’s podcasts here.See omnystudio.com/listener for privacy information.

The holidays are meant to feel magical, yet for so many women in long-term marriages, they feel heavy and disappointing. You're carrying the emotional load, managing the details, and hoping your partner will “just know” what you need, but those unspoken expectations often lead to frustration and resentment.Here's the truth:You're not disappointed because he doesn't care.You're disappointed because the expectations lived in your head, not in the relationship.In this episode, building on last week's Couple Bubble conversation, we explore how attachment patterns, shadow triggers, and hyper-independence shape the way you ask for support, or don't.You'll learn:Why “I'll just do it myself” feels saferHow that energy repels the support you actually craveWhy communication breaks down when you're overwhelmedA simple embodied way to share what you needHow to receive support without guilt or shutdownThese tools will help you feel more supported, connected, and like a true team, not just during the holidays, but all year long.✨ Pair this with last week's episode for a powerful relationship shift.→ Book your complimentary connection call to explore how we can deepen your pleasure, communication, and partnership. https://tidycal.com/janninemackinnon/catalyst-callJoin the Free 5-Day Sensual Embodiment Challenge to reconnect with your body and awaken your sensual power — in just 10 minutes a day. https://janninemackinnon.com/5-day-sensual-embodiment-challenge/

Long-term relationships aren't meant to choose between passion and partnership. They're meant to hold both. In this episode of Reignite Love, Sex, and Truth for Conscious Couples (formerly known as Get Your Sexy Back Podcast for Couples), we explore how stability and spark work together to create a relationship that feels safe, alive, playful, and deeply connected.They share personal stories and practical wisdom from their own journey and the couples they support inside Phoenix Rising Retreats. What You'll Hear in This Episode:Why long-term love often drifts into “roommate mode”How stability without passion quietly erodes intimacyHow erotic polarity reignites desire  Why passion fades (it's not age or compatibility) and how to rebuild it through play, presence, and nervous-system safetyFor women: How pleasure, radiance, and aliveness return when you stop over-functioning and start feeling againFor men: Why presence and not performance is the most powerful sexual energy you can bring to your relationship.What are the simple, daily practices to restore both passion and partnership even in the busiest seasons of life Passion doesn't die with time... it dies when we stop feeding the fire.Partnership doesn't have to feel boring...it becomes magnetic when both partners choose to stay awake in love. Our Group Retreats at Phoenix Rising are now open for registration.Here's what you can expect at our retreats:A safe, intimate container where every couple chooses growthPractices that help you witness and be witnessed without judgmentOpportunities to see yourself through the lens of others' experiencesTime to integrate and connect privately with your partner This kind of reflection is priceless.It's not about being like anyone else… It's about finally seeing yourself clearly and choosing the way forward with your partner. How many times have you pulled away instead of leaning in? How long do you want that pattern to run your relationship? We're keeping this retreat small - just 5 couples - so you get the intimacy and support you deserve. Rooms (GeoDomes or cottages) are chosen first-come, first-served. 

Lorraine & Trish meet relationship therapist & author Dr Kalanit Ben-Ari, who has spent 20 years helping thousands of couples navigate the emotional rollercoaster of sustaining a happy, loving and fulfilling life together. What to do if you suspect your partner's having an emotional affair, questions to ask if they no longer seem like the person you married, & the five words that will get your communication right back on track. Plus: ‘What are you going to do about your wrinkles?' How Lorraine responded when asked that very question!!Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here www.postcardsfrommidlife.com Hosted on Acast. See acast.com/privacy for more information.

Abigail Rose Clarke is a somatic teacher and author whose work invites people back into honest relationship with their bodies, and the world around them. Abigail speaks about somatics in a way that's refreshingly un-branded. She reminds us that the body isn't a self-improvement project but a whole ecosystem that includes our relationships, histories, communities, and the ground beneath our feet. 

Let's be honest… Tantra gets glamorized.People think it's about rituals, candles, and hours-long sex, but in real life, Tantra isn't about performance. It's about presence.In this episode of the Get Your Sexy Back Podcast for Couples, we get real about what sacred sex actually looks like in long-term love... the raw, embodied, everyday version that deepens intimacy long after the honeymoon phase fades. What You'll Hear in This Episode:Why Tantra isn't something you do — it's a way of beingHow presence, breath, and awareness change everything in intimacyWhat sacred sexuality looks like in real life beyond the fantasyHow to bring it into the small moments of daily connectionHow Tantra becomes a living practice, one that transforms your sex life, your communication, and your relationship as a wholeFor women: How reclaiming your erotic aliveness starts with safety, breath, and letting go of performanceFor men: Why true masculine power is about presence, not performance. How to hold space for depth, emotion, and pleasure Sacred sex isn't something to chase.It's something you learn to live, breath by breath, touch by touch, and truth by truth.If you're ready to experience what this feels like in your own relationship, we'd love to explore that with you. OUR NEXT GROUP RETREAT IS FEBRUARY 12 - 15 AND REGISTRATION IS NOW OPEN!How long has it been since sex felt playful, safe, and free?You don't have to wait.Here's what you can expect:Practices that help you reconnect to your erotic alivenessA safe, non-judgmental space where nothing is “too much”Permission to explore intimacy in your own timing and your own wayPrivate moments where you can bring everything you're learning into your sex lifeThis is about more than better sex… It's about remembering how alive your love can feel.We're keeping this retreat small - just 5 couples - so you'll want to register early to get your choice of room (GeoDomes or cottage). 

Tanya & Steve were shocked to hear the love from Fanny's.See omnystudio.com/listener for privacy information.

In this episode of Relationship Growth, Lilly walks you through the exact framework she uses with her clients to help them create deeper, healthier relationships. She breaks down each phase of her signature method, the Relational Blueprint Method, and shows how it helps you identify your patterns, expand your capacity to receive love, and learn to communicate from a grounded and loving place.You'll learn how to move from reaction to regulation, from confusion to clarity, and from disconnection to lasting connection. Whether you're single, dating, or partnered, this episode gives you a roadmap for how to start doing the real work of relational growth.In this episode, you'll learn:• What the Relational Blueprint Method is and how it works• Why setting clear intentions at the beginning of your growth journey matters• How to identify your nervous system's primary survival response• The importance of emotional experiencing and building resilience• How to recognize and interrupt your relationship patterns• The role of your inner child and the wise adult in healing• What it means to “say the real thing” and lead with love in communicationConnect with Lilly:Follow Lilly on Instagram @lillyrachelsSubscribe to her Substack at www.lillyrachels.comIf this episode resonated with you, please subscribe and leave a review. Share it with a friend who's ready to grow in love and learn how to communicate the real thing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com

Hello everyone! This week I'm joined by the incredible Dr. Diane, a clinical psychologist and relationship expert who helps couples keep long-term love and libido thriving. Her work focuses on keeping connection and libido alive through honest communication, curiosity, and care. Dr. Diane has a gift for making complex topics feel approachable and real, and her insights on desire, intimacy, and partnership are ones every couple can learn from.In this episode:How desire naturally shifts in long-term relationshipsWhy communication is key to keeping intimacy aliveHow curiosity can reignite attraction and connectionHow to approach low libido without blame or shamePractical ways to bring novelty back into a long-term relationshipHow to talk about sex when it feels awkward or vulnerableDr. Diane's advice for couples who feel disconnected but want to rebuild intimacyThank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode! ResourcesLibido Quiz:  libidoquiz.comNovelty Checklist: mysexdoc.comFor more freebies and discounts on paid products: havehotsex.comHer Book: Want to Want It: How to Want Sex, Be Better At It and Get More Of It: WantToWantIt.comConnect with Dr. DianeInstagram & YouTube: @mylibidodocSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

This week's guest, Mo Gawdat, former Google [X] Chief Business Officer and author of Solve for Happy, returns with a world-first: EMMA, an AI designed to help humans find and nurture true love. Why? Because loneliness is now epidemic, love has been commercialised, and so many of us feel burnt out by dating. EMMA aims to change the economics of love by deeply getting to know you, matching on values and compatibility (not just looks), and then coaching the relationship that follows. It's about repairing the system and reminding AI what makes humanity worth protecting: our capacity to love.Together we explore:The real crisis in modern love: short relationships, high divorce, and “dating fatigue,” plus Mo's stark maths on why ~95% of romantic encounters now end in breakup.EMMA's purpose: an AI that explicitly refuses to be your “AI girlfriend/boyfriend,” and instead helps you fall in love with another human - while learning, at scale, how humans love.How EMMA works: a gentle onboarding (seven questions, one short video intro), minimal photos to avoid the “meat market,” and a best-friend style of matching and follow-up.Matching for depth, not dopamine: EMMA narrows 30,000 swipes to a handful of highly compatible options - turning each date into an enjoyable, insight-rich experiment.The Empathy Observer: coaching you to consider the other person's experience and strengthen the “you-with-you” relationship first - the foundation for any love that lasts.Why India's relationship outcomes look so different from the West, and how expectations shape love.Expert Modes (including GRACE): support for conscious breakups, co-parenting, and even money - one of the top reasons couples split.Mo's own lessons in vulnerability, presence, and what it means to truly “show up.”Love,Sarah Ann

This week's conversation is all about rewriting outdated scripts and reclaiming intimacy with confidence, connection, and joy. Lauren Elise Rogers—certified holistic sexuality educator and embodied intimacy coach—shares her empowering approach to navigating desire, healing from harmful narratives, and reigniting long-term relationships. With warmth and clarity, Lauren unpacks how to release the scripts that no longer serve, nurture your own sense of pleasure, and bring curiosity back into love. This is a reminder that nothing is broken—you have the right and the power to create intimacy that truly feels like yours.    

Think intimacy has to be fireworks every single time? Think again.

On this week's Ask Me Anything, Abbey and Peter are back with another batch of your dilemmas and confessions. From the struggles of life after sport and breakups that cut deep, to navigating big career changes and whether it's ever okay for kids to sit on iPads during a football match, nothing is off-limits.Abbey opens up about her hair recovery journey after a salon disaster, while Peter gives his no-nonsense take on love, regret, and why the honeymoon butterflies don't last forever. There's also chat about their trip to see Oasis in Dublin, parenting two kids under two, and even a heated debate on Adidas vs Salomon.Expect hilarious tangents, unfiltered honesty, and surprisingly wise advice from the couple who prove that love, laughter and the odd eye-roll go hand in hand.If you want to submit an Agony Ab to the podcast – find our email below!00:00 – Intro00:27 – Abbey & Peter on Oasis in Dublin with Sophia04:47 – A retired athlete writes in about heartbreak and loneliness09:35 – Where to eat and party in Liverpool12:28 – A listener asks: do we love people or who we become with them?15:48 – Why humour and honesty keep Abbey & Peter's love strong20:05 – The great debate: kids on iPads at football matches25:16 – A listener faces a massive career change after 27 years28:00 – From investment banking to OnlyFans…28:17 – Abbey's five-hour hair disaster and recovery journey31:11 – Parenting chaos: coping with two kids under two34:52 – Adidas vs SalomonEmail: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “How can I spice things up with my hubby?” “Is it possible to remain monogamous forever?” “How do I make my relationship more adventurous?” When you do something exciting and adventurous with your partner, do you find them more attractive? Research shows that when we do something unusual or out of the box with our sweethearts, it can help us feel more interested in and attracted toward them. This episode of Sex, Love & Elephants is the eleventh in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. Today, I'm teaching you how a little adventure and novelty can go a long way when it comes to spicing things up and reigniting the spark with your sweetheart.  Calling all adventurous lovers! Go on an adventure date and send photo proof to hello@drcherylfraser.com for a chance to win a cool prize! Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: (03:44) There's clinical observation indicating that when we get out of our rut and do something new with our sweetheart, we tend to feel more connected to them (07:53) The way the brain works when we're falling in love mimics the neurochemistry obsessive-compulsive disorder (11:11) Many of us are terrible at investing the time and energy needed to create novelty with someone who is not new to us  (16:02) Doing something new with our partner, it can enhance and improve our connection, our interest in each other, and even our sexual attraction  (21:56) Today's LoveByte Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “Can meditation make me a better lover?” “Is great sex even possible in a long term relationship?” “Why don't I get horny for my spouse anymore?” This episode of Sex, Love & Elephants is the tenth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. Dr. Lori Brotto is an internationally recognized leader in sexual health research and has mentored nearly 180 trainees. She has also spent time evaluating psychological interventions for sexual dysfunction and genital pain, which collectively impact ⅓ of women. In recognition of her contributions, she holds a Canada Research Chair in women's sexual health, has received recent awards in mentoring junior faculty, excellent public education through media, book awards, and is listed among the top 2% cited scientists by Stanford/Elsevier. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: (02:23) On average, we're having far less sex today than we were 20 years ago (05:55) If don't experience overwhelming lust for your spouse anymore, you're totally normal  (10:50) Scheduled sex might not feel romantic, but it's more romantic than no sex at all (22:39) Mindfulness as a practice of being present is extremely useful for sexual satisfaction (36:36) Your relationship is normal if you're only having sex on occasion or even if you're not making love at all (38:46) Today's LoveByte  Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Connect with Dr. Lori Brotto: eSense The Better Sex Through Mindfulness Workbook Better Sex Through Mindfulness by Lori A Brotto Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Dr. Wendy is covering Long Term Love, Cohabitation, PLUS she is offering her Wendy wisdom with her driveby makeshift relationship advice and she discusses Workplace Burnout. It's all on KFIAM-640!

Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “HELP! I've fallen out of love with my partner, should we break up?” “How do I learn to love my spouse again?” “Why is marriage so much work?” This episode of Sex, Love & Elephants is the ninth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. When the love song feels like it's over, is it time to quit or is it time to recommit? Today's subject is a tough one and I'm teaching it from the heart.  And what I'm going to say might just surprise you: we often throw away our romantic relationships too easily, too often. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: The grass isn't always greener on the other side of a breakup (01:49) We can learn to change our mind instead of our mate (03:54) The elephant part of ourselves is free from fear and selfishness (10:33) Everything changes—some changes we like, some we don't (21:57) Today's LoveByte (33:14) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Recommended by Dr. Cheryl: Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

In this episode, I'm joined by the incredible Lisa McFarland — a relationship coach whose honesty, warmth, and deep wisdom will stay with you long after the conversation ends.Lisa shares her personal journey of navigating challenges in her marriage — a relationship that began when she and her husband were teenagers. As life got busier and their connection frayed, they chose to seek help rather than walk away. That decision not only transformed their relationship, but it also sparked Lisa's mission: to remove the shame around relationship struggles and help others build stronger, more conscious partnerships.Together, we explored so many powerful themes, including:Why the quality of your relationships impacts the quality of your lifeThe invisible mental load women carry — and how it's affecting our connectionHow understanding your love languages can shift everything (with partners and kids)The quiet build-up of resentment — and what to do about itHow to reignite intimacy when spontaneous desire isn't there anymoreWhat self-care really means How to know if a relationship is repairable — or notWhy self-awareness is one of the most underrated tools in any relationshipLisa's approach is practical, compassionate, and totally free of judgment — just the kind of perspective I wish we were all taught earlier.If you're in a relationship, questioning one, or simply curious about how to deepen your sense of connection and self-trust, I know this episode will speak to you.

Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change.  Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “Why does my partner purposefully tick me off?” “How can I be more understanding with my spouse?” “What makes long term love so hard?” This episode of Sex, Love & Elephants is the eighth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. Our mind can tell amazing stories. For example, we've all had a nightmare. The second we wake up, we thank goodness it was only a dream,  our heart is pounding, and we may even be soaked in sweat or have tears in our eyes. We may even be gasping for breath—all because of a story that our mind made up to be true.   Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: Our human body cannot tell if the story our brain is telling us is true or not true (07:06) Our brains often feed the flames of hate and distrust creating an inaccurate villain story about our sweetheart (09:15) To stop creating stories, we have to focus on strictly the facts (16:01) Today's LoveByte (24:31) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when the doors to the next session of the Become Passion Program open!) “Why has my sex drive dropped as I've aged?” “How do I schedule sex with my partner?” “What are some ways I can set the mood for sex?” This episode of Sex, Love & Elephants is the seventh in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. When my hubby and I first got together, we were absolutely insatiable—I'm talking nonstop passion and desire. But a decade or so on? Not so much! Now that we're both in our early 60's, our sex life takes some extra TLC to maintain but we're dedicated to making it happen. And today, I'm going to teach you exactly what our secret is.  Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: There are biochemical reasons that our desire wanes as we age (03:57) Married sex is scheduled sex (05:47) The key to scheduled sex is creating the right environment for intimacy (10:12) When we're non-sexual, we're missing out on a very profound part of being alive (16:37) Today's LoveByte (25:11) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Listen to Dr. Cheryl on Jack Canfield's podcast here. Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when the doors to the next session of the Become Passion Program open!) “I love my partner, but they don't turn me on anymore… HELP!” “We never have sex anymore, should we get a divorce?” “Why am I never in the mood for sex?” This episode of Sex, Love & Elephants is the sixth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. It might be a familiar feeling: You're not looking to leave your sweetheart or trying to have an affair, but your sex life is either totally non-existent or downright lousy. Today, I'm giving you some very important tools to help you and your long-term partner reignite the spark you once had and bring back that butterflies-in-the-belly, over-the-moon sexual desire for one another.  Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: Responsive desire starts with a sensual encounter (03:44) Intimacy is the communication base of any romantic relationship (07:42) To start your sexual drive, you've got to warm up your erotic engine first (13:44) Don't wait around for the mood to hit you—make it a date (23:42) Today's LoveByte (29:16) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when the doors to the next session of the Become Passion Program open!) “Is long term sexual attraction a myth?” “How can I be more attracted to my partner?” “Why does my sex life slow down the older I get?” This episode of Sex, Love & Elephants is the fifth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. I encourage you to think back to you and your honey's discovery of each other's bodies, your hearts, your erotic pleasure… Do you still experience those same feelings? Or have those butterflies disappeared over the years?  Today, I'm letting you in on a little secret to reignite the BIG spark with your sweetheart.  Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: My own sexual relationship with myself began with… an electric Snoopy toothbrush! (04:49) Menopause can cause radical changes to your sex life (09:11) 30 to 40% of couples are not making love at all (16:43) When we rely on spontaneous desire, our sex life is in trouble (20:36) You need to design a sex life that works for you (29:32) Today's LoveByte (31:40) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when the doors to the next session of the Become Passion Program open!) “Dr. Cheryl, what's the secret to a long marriage?” “Why are divorce rates so high?” “How do I overcome conflict with my partner?” This episode of Sex, Love & Elephants is the fourth in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. Today, I welcome relationship expert Bruce Muzik. Dubbed “The Couples Whisperer,” Bruce is a world-renowned relationship repair specialist and the founder of Love At First Fight, a company dedicated to helping couples transform their conflict-ridden relationships into thriving partnerships. Discover more about Bruce's work at LoveAtFirstFight.com or watch his powerful TEDx talk HERE. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: Bruce and Cheryl admit their best and worst qualities as a partner (03:03) Long-term committed love isn't dead or alive—it's a journey (08:51) Different relationships have varying attachment styles (21:21) There are three developmental stages to relationship growth (37:53) Long-term love is a skill that can be learned (51:34) Today's LoveByte (01:01:49) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when the doors to the next session of the Become Passion Program open!) “Dr. Cheryl, why do our arguments get so nasty?” “We talk, but we never make progress. What's the key to communication?” “How can we argue without fighting?” This episode of Sex, Love & Elephants is the third in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. “I can't stand you.” “I'm out of here.” “What are we even doing together?”  If any of these sound familiar to you, you might just be wondering if long-term love is dead after all.  Today, I'm going to dive into the fact that long-term kind speech, civility, and respect aren't dead, but they may be on life support. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: The three sides of the passion triangle are intimacy, thrill, and sensuality (01:50) Many of our arguments turn ugly because of emotional flooding (10:30) How to rate your conflict resolution skills (17:30) We need to connect before we attempt to communicate (26:34) Today's LoveByte (27:42) Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.  (You'll also be notified when door to the the next session of the Become Passion Program open!) “Dr. Cheryl, help! Why don't I feel as committed to my spouse as I used to?” “Why am I so scared to commit?” “How do I revive my commitment to my partner?” This episode of Sex, Love & Elephants is the second in a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. We believe that if we get married or move in together or make another human that we are committed: “Now we're a family and we're more committed than ever!” But the statistics and our own life experience don't necessarily prove that to be true… How committed are you to your long term relationship? At some point, you did choose to commit to your partner—whether you've said “I do” or not Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank! In This Episode, You'll Learn: Divorce can spawn so much ugliness—even convincing couples they were never in love at all (04:18) If you choose to seek couples therapy, make sure to do your research on the therapist (07:07) The Passion Triangle is a wonderful guide for long term commitment (11:13) Long-term love isn't dead—it's in a coma (20:32) Commitment is a choice (24:37) Today's LoveByte (33:18) Best of Sex, Love & Elephants: Stop Ugly Fighting! 3 Tips to Argue Effectively Be the first to join the waitlist for Cheryl's FREE couples workshop this May! Click here to join.   Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Be the first to know when Cheryl's next FREE couples workshop is offered! Click here to join the waitlist.   “Dr. Cheryl, how do I know when it's time for a divorce?” “Do people ever regret the decision to end their marriage?” “Is divorce the right decision for me and my spouse?” Is long-term love dead? Take a look at the number of divorces, the rate of affairs, younger generations talking about the lack of commitment… I'm not sure if it's dead, but it's definitely not looking good, is it?  This episode of Sex, Love, and Elephants kicks off a series about the rumored demise of long-term love. I'll be sharing my own expertise on the subject as well as interviewing experts in the field about love, sex, and communication. I'm not necessarily against divorce, but I do believe there are cases where it's not the only answer. In one study, people who'd been divorced for two years were asked: “Do you feel you made the right decision to end your marriage?” As it turns out, a whopping 50% of those surveyed said they had post-divorce regret.  In This Episode, You'll Learn: This fall may be the last time I hold my three month Become Passion Program—join the waitlist here (03:23) To save your relationship, kill the soulmate (05:00) Think back to what you miss about a brand new relationship—was it about the person or was it about the honeymoon phase? (14:50) You need to be the change you want to be in your relationship (18:48) Today's LoveByte (24:57) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Want to Rate your Relationship and Learn the Three Keys to Long Term Love?  Take the Passion Quiz Now!  “Dr. Cheryl, how can I spice things up in the bedroom with my sweetheart?” “Why has the heat left our sex life?” “How can I get my lover to be adventurous in bed like we used to be?” Think back to the beginning of your relationship… How spicy or adventurous or open or willing or playful or hot or uninhibited were you? And why aren't you and your lover that way anymore? Often when we make deeper steps towards commitment, the stakes are higher. We're more vulnerable than in those first few months and we become more fearful of rejection. On this Sex, Love, and Elephants rewind, I'm teaching you my biggest tips to bring the heat to your bedroom and the spice back to your long term relationship in 2025. Are you willing to settle for “nice” as the benchmark for success for your sexual life? I know that's not true for most of you, but maybe you've become a lazy lover. Do you wish you could be more inventive? That you could suggest things? That you could please your lover's body? In This Episode, You'll Learn: Most of us are more adventurous and playful in bed at the beginning (01:49) Get more acquainted with your own turn-ons (08:09) Share your sexual fantasy with your lover (13:11) Don't be lazy—do some research! (16:50) Today's LoveByte (17:36) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Want to Rate your Relationship and Learn the Three Keys to Long Term Love?  Take the Passion Quiz Now!  “But Dr. Cheryl, don't you know that romance is dead?”  “How can I be as sexy as those guys my wife reads about in her steamy books?” “Will I ever stop waiting for my rom com meet-cute whirlwind romance?!” It's pretty easy to be cynical about modern love. We're so misled by the media and romantic comedies and romance novels about what love should look like that it can be really dangerous to our relationships. We have this illusion that love and romance need to be a certain way, but the truth is that real life relationships are a whole lot different than what we see on the screen or read on the page.  On this Sex, Love, and Elephants rewind, I'm teaching you my biggest tips to create and sustain romance between you and your partner through 2025 and beyond.  When's the last time you and your sweetheart really thought out of the box for a date night? What about exploring a whole new-to-you cuisine, stepping out of your typical movie genre box, or even learning to ice skate together (and sharing a laughing fit when you both end up on your bottoms!) It can be hard to get out of your comfortable rut, but branching out can bring some much needed spice and bonding time to a long term relationship.  In This Episode, You'll Learn: The most important predictor of happiness, health, and well being in our lives is the health and happiness of our romantic relationship (00:40) Idealized portrayals of love can be damaging to our real life relationship (03:38) Date nights are a no-brainer and a non-negotiable (04:38) A great relationship is about taking action (11:16) Expressing gratitude lowers your heart rate and your stress response (12:09) Get off your butt and celebrate with your sweetheart (16:18) Today's LoveByte (18:56) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

Say hi in the free Irresistible Woman® Community     DM me on Instagram   Apply for high-end mentorship inside The Irresistible Woman® Experience   Grab your free gift: The Sexy, Successful, and Secure In Love Masterclass   If you're loving the podcast, please leave a rating + review on Apple Podcasts or a 5 star rating on Spotify. It only takes a moment and helps others find this free resource. Thank you!

Want to Rate your Relationship and Learn the Three Keys to Long Term Love?  Take the Passion Quiz Now!  “But Dr. Cheryl, shouldn't the goal be not to have any arguments with my sweetheart?” If you're a human being who loves another human being, do you truly think it's healthy to never argue with your sweetheart? To never disagree, never have a tense conversation or one that leads to you feeling anxious or worried or hurt or angry?  On this Sex, Love, and Elephants rewind, I'm teaching you why a long term relationship with no fighting or arguing is one giant red flag. When you're arguing with your partner, you literally cannot know their side of things. You can't see their side of the clock, you can't visualize what they're seeing—they have a different background, a different family upbringing, different hopes and dreams. It's this simple, powerful idea that often becomes one of the most important teachings for couples in my Become Passion program.  In This Episode, You'll Learn: Couples who don't have conflict are avoiding the tough topics (02:00) One of the best ways to improve your communication is to take a step back from what's happening in the moment (09:38) To argue effectively, you and your honey need to agree on a “time out” signal (12:40) When we're triggered and irrational, we are being hijacked by our emotions (14:28) We make mistakes and our partners make mistakes—learn to apologize like a pro (19:30) Today's LoveByte (21:09) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource!  Let's Connect!   Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here  Youtube

In this episode, we delve into the art of conscious relationships with world-renowned teacher, speaker, and author Om Rupani. Drawing from over two decades of experience, Om unpacks the complex interplay of intimacy, power dynamics, and personal growth. From the challenge of maintaining eros in long-term partnerships to the transformative potential of BDSM, Om offers profound insights into rekindling desire and fostering deeper connections. We explore provocative topics like the psychology behind cheating fantasies, the balance of respect and submission, and how trust and leadership qualities shape relational dynamics. Om's wisdom challenges societal norms and invites listeners to embrace vulnerability, authenticity, and the power of intentional relationships. Om also addresses the corrosive effects of modern cultural narratives, such as media's distortion of sexual energy and its impact on masculine and feminine roles. He highlights the importance of emotional cleanliness, personal growth, and self-interest in creating relationships that thrive. Packed with practical insights and transformative perspectives, this conversation is a must-listen for anyone seeking to deepen their connection to themselves, their partners, and the truth about intimacy.   https://www.omrupani.com/ https://omrupani.org/ Become a premium member and support our podcast. Take the Real AF Test Now! Discover Your Truth Seeker Archetype. Watch all our episodes. Join our group coaching program Rise Above The Herd. Listen to Joel's album “Scorpio” here! Connect with us on Telegram. Access all our links.   Hosted by Joel Rafidi & Yerasimos Intro and outro music: Illusion by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)

Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern love and Esther's non-judgmental approach to relationships, emphasizing the tension between our need for security and our yearning for freedom. Through her uniquely multicultural lens, she highlights how our increasingly atomized world impacts intimacy, desire, and human connection. Along the way, Esther expertly deconstructs my own marriage dynamics, offering insights that left me questioning my paradigms around love and partnership. Esther's work is vital. Our exchange might just change how you think about connection. Enjoy! Special Note: If this resonates, check out her newly launched The Desire Bundle—and use code RICH15 for 15% off through December. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF

In this episode of "Rhythms That Restore," host Cherisse invites her friend & local artist Hillary Butler to pull up  chair to the table.  They discuss the importance of embracing our unique gifts and walking in surrender to God's plan. Hillary shares her journey from graphic design to full-time artistry, highlighting her work featured on hit show "Nashville" and exhibitions in New York. She emphasizes the role of creativity in healing and personal growth, and the significance of rest and community. The episode underscores the need for intentional rest, nurturing creativity, and finding joy in one's unique calling, encouraging listeners to embrace their talents and spiritual rhythms. ------------------------------------------------------------------------------------------------- Introduction to the Episode (00:00:02) Cherisse introduces the podcast and the theme of embracing gifts and walking in surrender. Guest Introduction (00:00:35) Cherisse welcomes Hillary Butler, expressing excitement about their conversation on creativity and beauty. Hillary's Art Background (00:02:21) Hillary shares her journey from art major to graphic designer and her transition to full-time artist. Art on the Show "Nashville" (00:05:21) Hillary discusses how her artwork was featured on "Nashville" through a connection from social media. Exhibition at Agora Gallery (00:07:11) Hilalry recounts her experience exhibiting at Agora Gallery in New York and networking in the art scene. Thoughtful Business Practices (00:09:19) Cherisse and Hillary talk about the importance of personal, thoughtful gestures in business relationships. Meeting David (00:10:47) Hillary shares the story of how she met her husband David at church during their college years. David's Teaching Career (00:12:43) Hillary discusses David's long tenure as a teacher and his role as "chief memory maker" at ECS. Creativity and Healing (00:14:07) Cherisse highlights the connection between healing and flourishing creativity, referencing a podcast she listened to. Impact of Spiritual Rhythms (00:18:26) Hillary shares how she learned about spiritual rhythms from the book "Practicing the Way" by John Mark Comer and their transformative effect on her life. Introduction to the Podcast (00:19:52) Hillary shares her introduction to the podcast and her initial excitement about its content. Revolutionizing Perspectives on Sabbath (00:20:45) Hillary discusses the concept of Sabbath as a joyful practice rather than a burden. The Yoke of Rabbis (00:21:44) Hillary explains the rabbinical concept of 'yoke' in relation to Jesus' teachings. Learning and Growth in Faith (00:22:39) Hillary reflects on her continuous learning and growth in her faith journey. Reframing the Sabbath (00:23:01) Cherisse and Hillary discuss the importance of viewing Sabbath as a gift rather than an obligation. Practicing Restorative Sabbath (00:24:20) Hillary shares her family's practice of Sabbath and the need for intentional rest. Intentional Community Engagement (00:26:11) Hillary talks about her journey to focus on deeper, more restorative community relationships. Cleaning Out the Friendship Closet (00:27:10) Hillary describes her process of refining her friendships for deeper connections. Setting Boundaries in Relationships (00:28:46) Hillary discusses the challenge of setting boundaries to maintain personal energy. The Realization of Limited Capacity (00:29:59) Cherisse and Hillary reflect on the limits of personal capacity in relationships. Quick Love vs. Long-Term Love (00:30:46) Hillary highlights the difference between fleeting affirmations and lasting love from family. Practicing Margin in Life (00:33:34) Hillary shares her journey of creating intentional margin in her busy schedule. Building a Rhythm of Silence and Solitude (00:35:50) Hillary discusses her practice of deepening silence and solitude in her routine. Embracing Seasonal Rhythms (00:38:26) Hillary reflects on the importance of recognizing and embracing seasonal rhythms in life. Understanding Rhythms of Rest (00:39:22) Hillary reflects on the importance of calm and restorative rhythms in life. The Challenge of Identifying Restoration (00:39:54) Cherisse discusses how many struggle to recognize what restores them. Embracing Boredom for Creativity (00:40:26) Hillary emphasizes the benefits of boredom in fostering creativity. Introducing the 'Quiet Parties' Collection (00:41:13) Hillary shares her new artwork series inspired by quiet social gatherings. The Power of the Subconscious (00:41:59) Hillary explores how subconscious influences shape her artistic journey. Stones of Remembrance (00:42:30) Cherisse connects Hillary's art to themes of remembrance and personal growth. Learning to Work with God (00:43:00) Hillary discusses the active process of working with God in life. Finding Real Rest (00:44:03) Hillary reads a passage about finding true rest and grace. The Yoke of Burdens (00:45:05) Hillary illustrates the metaphor of sharing burdens with God. Visualizing Support in Struggles (00:46:01) Cherisse reassures listeners that they are not alone in their struggles. Advice to Younger Self (00:47:07) Hillary reflects on what she would tell her younger self about pursuing dreams. Upcoming Art Show Announcement (00:48:18) Hillary shares details about her upcoming art show at The Memphian Hotel. Connecting with Hillary (00:48:58) Cherisse provides information on how to follow Hilary and see her artwork. Closing Thoughts and Encouragement (00:49:19) Cherisse expresses gratitude for Hillary's insights and encouragement. Invitation to Stay Connected (00:49:38) Cherisse invites listeners to connect and subscribe for future episodes. ------------------------------------------------------------------------------------ Connect with Hillary Butler Fine Art & Join her Email list to find out more about her art:  Website www.hillarybutler.com  Instagram: @hillarybutlerfineart Email: Hillary@hillarybutler.com  --------------------------------------------------------------------------------------------- Tools, Websites, and Links Instagram: "00:04:45" Practicing the Way: "00:35:50" Hilary Butler's Website: "00:48:40" Instagram: "00:48:18" Books "The Ruthless Elimination of Hurry" by John Mark Comer: "00:19:04" "To Hell with the Hustle": "00:19:04" "Present Over Perfect" by Shauna Niequist: "00:30:22" "The Hidden Life of Trees": "00:38:26" "Practicing the Way" by Jean-Marc Comar: "00:49:10" Videos Podcast: "Wild at Heart": "00:14:07" Sermons Cole Huffman Sermons: "00:43:45" Verses Matthew 11:28-30 (The Message): "00:43:46" ----------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

After 15 years together, Latisha says her fiancè, Melvin, finally proposed. Latisha says her expectations are unfulfilled because of his lack of support, his gambling habit and his need to flirt with other women. Learn more about your ad choices. Visit megaphone.fm/adchoices

Book your free intro call for The Inspired Love Program here.   Click Here to activate your FREE TRIAL of the Aura App   Order RYSE Matcha and Adaptogenic products here.     So many of us feel stuck in a perpetual cycle of casual relationships, temporarily getting excited when something real seems to show up only to be let down when we realize it's yet another short term thing that wasn't built to last.  Others of us have gone so long without being excited about anything that we doubt the reality that we could ever find what we're looking for.   If you feel stuck, exhausted, defeated or hopeless and feel that the occasional casual fling is the most you can expect, this episode is for you. I'm breaking down the journey to long term love and showing you how to bridge the gap in ways you may not have considered, so you can get back you passion and inspiration and feel that you are truly on your way to the love you've always wanted.  

Welcome back to another episode of "The Vibe With Ky Podcast." I'm your host, Ky, and today we're diving into a topic close to many of our hearts: "How To Reignite Passion in Your Marriage: Expert Strategies for Long-Term Love." Joining me today is the incredible Coach Shea, a seasoned life coach who specializes in revitalizing relationships, managing life's challenges, and embracing each stage of life with grace and vigor. Together, we'll explore effective strategies to keep the passion burning in your marriage, tackle the complexities of parenting, and share how to age together with joy and confidence. In this episode, you'll learn: Key strategies to reignite and maintain intimacy in your marriage. Tips on balancing the demanding roles of parenting while keeping your romantic relationship vibrant. Empowering insights on how to age with your partner in a way that brings you closer. Why tune in? Because your relationship deserves that spark of joy and passion! Plus, you'll gain practical advice and heartfelt encouragement that can transform the way you view your partnership through the years. Also, check out our amazing partnership with Coach Shea aimed at helping you overcome mental health challenges and achieve personal growth. Visit Unleash Your Potential with Coach Shea for more information. So, whether you're in the early years of marriage or decades in, this episode is packed with insights that can revitalize your relationship. Remember, it's never too late to add a little more love and laughter to your life. Much love and good vibes, and I'll catch you in the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/thevibewithky/support

In this heartfelt episode of The My Five Cents Podcast, hosts SoSo Juv, HLS, and Logical Genius are joined by Narcissistic Abuse Healing Coach Alex Scot.  Alex shares her expertise on how to nurture and sustain a loving, long-term partnership. Tune in as we explore: Effective communication techniques to strengthen your bond The importance of trust and how to build it Strategies for maintaining intimacy and connection over the years Conflict resolution methods that bring you closer Narcissism and its effects on relationship Alex provides practical tips and real-life examples, making this episode a must-listen for anyone looking to deepen their relationship and foster lasting love. Whether you're in a new relationship or have been together for decades, you'll find valuable advice to enrich your journey together. Don't miss this engaging and informative discussion!

Laurie Wagner has been publishing books and essays, and teaching writing for the last 25 years. She is a process guru and has a genius for holding space, helping people unzip what's inside of them and get ink on the page. A creative brain-stormer, she specializes in out-of-the-box ways to tell your stories. Her Wild Writing classes are the cornerstone of her live work. She teaches weekly small online groups, and also hosts the Wild Writing Family, a large group of writers from around the world who write together weekly. She is the author of Living Happily Ever After: Couples Talk about Long Term Love, and Expectations: 30 Women Talk about Becoming a Mother. You can find more about Laurie HERE Welcome to Your Community! ⁠⁠www.myvillagewell.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-francois-walsh/message

There is a lot to know about what makes love last. People like John Gottman and Helen Fisher have been studying sex, love and connection for decades. Here's a few excellent ideas to hold on to as you live out the day to day of your core relationships. Very good episode to share with your partner. Will start a valuable conversation! (Previously aired.) Kelly mentions that our episode with Dr. Helen Fisher will air next week, which is not actually the case as this is a replay BUT you can listen to that episode with the incredible Dr. Fisher HERE.

Explore the fascinating world of dating and attraction through this insightful presentation. Discover the intricate biochemical responses that drive romantic connections, with a focus on triggering vasopressin in men and managing oxytocin in women for lasting relationships. Learn why rushing physical intimacy can hinder long-term bonding and the importance of allowing time for a genuine connection to flourish. Gain valuable insights into power dynamics within relationships and empower yourself to recognize your worth. Ultimately, embrace a message of empowerment and self-value as you navigate the journey of love and connection.

It's nearly Valentine's Day and we chat about fun date night ideas to help keep your long term relationship fun and interesting. If you're struggling, consider therapy with https://betterhelp.com/happyhealthyhomo for 10% off of your first month #paidpartner Keegan's book recommendation by Joe Abercrombie: https://amzn.to/492hnHX Hosted on Acast. See acast.com/privacy for more information.

How can you consciously evolve long-term relationships? Returning to answer this question and other spiritual, romantic, and philosophical inquiries is the high priestess herself, Julie Piatt. Longtime listeners are well-acquainted with my wife's mystical ways with wisdom, but if this is your first introduction to the one who goes by SriMati, she is an accomplished yogi, musician, chef, and mom to our four children. She's also the bestselling author of three vegan cookbooks, hosts the For The Life of Me Podcast, provides spiritual counsel via her Water Tiger community, and is the founder & CEO of SriMu, the best and only plant-based cheese you need to concern yourself with. Today's conversation centers on intimacy in relationships. Through the lens of our twenty-three years together we discuss how to intentionally evolve a long-term relationship beyond calcified habits, routines, expectations, and projections—and summon the courage to truly see and allow yourself to be seen by and with your partner. We also discuss lessons learned from the front lines of start-up entrepreneurship through Julie's SriMu adventures—plus thoughts on Wilco, Memphis, and more. But at its core, this exchange is about redefining how we relate to our loved ones so that we can experience the best of our relationships.  Special SriMu Offer: In a gesture of gratitude for listening and watching, Julie is kindly offering a special discount on her SriMu plant-based cheese. Visit SriMu.com and enter code RRPFAM13 to receive your 13th box FREE when you sign up for an annual subscription to any of SriMu's 8-box offerings. You can also receive 22% OFF the new Ceremony Box which includes two 8-ounce Maclay chocolate mousse cakes, SriMu's newest and first dessert offering, with the code MACLAY22. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Timeline Nutrition: TimelineNutrition.com/RICHROLL Indeed: Indeed.com/RICHROLL Birch: birchliving.com/RICHROLL Inside Tracker: InsideTracker.com/RICHROLL Whoop: whoop.com/RICHROLL Momentous: LiveMomentous.com/RICHROLL Roka: Roka.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

An artist from a young age, Sarah Jane Wright doesn't have many memories that don't include having a pencil or a crayon in her hand, and that trend continues to this day. From her Nutcracker illustrations displayed in Ralph Lauren's New York City flagship store to her “Lola Dutch” picture book series series to her latest project with Emily Belle Freeman and David Butler, Sarah Jane is a believer that God made all of us creators. On this week's episode, we talk about why creativity of all forms is often messy, and why it's worth cultivating in ourselves and in our children.   1:16- Two Creatives in a Marriage 4:06- A Long-Term Love of Illustration 8:28- Art as a Career 10:54- Lola Dutch 16:32- A Creator Teaching Creation 18:57- “Creativity Thrives on Limitations” 25:11- Ch-ch-changes, Challenges, and the Brother of Jared 34:33- More Than Just a Star 41:18- Glimpses from Christ 44:55- What Does It Mean To Be All In the Gospel of Jesus Christ?    "He's giving me an opportunity to see how it can be done in His way, which is always so much better."   Links- More Than Just A Star  Lola Dutch- https://www.amazon.com/Lola-Dutch-Kenneth-Wright/dp/1681195518/ref=sr_1_1?crid=2YK1FVXSULMJJ&keywords=lola+dutch&qid=1668537258&sprefix=lola+dutch%2Caps%2C243&sr=8-1 Ezra Taft Benson quote- https://speeches.byu.edu/talks/ezra-taft-benson/jesus-christ-gifts-expectations/See omnystudio.com/listener for privacy information.