Creating Emotional Intelligence

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Creating Emotional Intelligence is everything about inner healing and personal growth that I wish I would have known. Listen in as I (Jeremy) am candidly raw, honest, and vulnerable about my own life and journey.

Jeremy Holcombe


    • Sep 12, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 72 EPISODES
    • 8 SEASONS


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    Latest episodes from Creating Emotional Intelligence

    Jackie's Journey

    Play Episode Listen Later Sep 12, 2022 25:18


    Today, "Jackie" joins me on the podcast for our first ever client session. These are anonymous episodes where people volunteer to record our sessions for your benefit.  Warning: may. be triggering as we dive into emotions, pain, and unmet need.  IG: https://www.instagram.com/burlybeardedman/ FB: https://www.facebook.com/groups/828669584333339/ Email: Jeremy@intentcc.com

    Dreaming with a Coach

    Play Episode Listen Later Apr 18, 2022 27:12


    Megan Wing sits down with us to practically work out how our minds can hold us back from our dreams and what we can do about it.  IG: BurleyBeardedMan Megan Wing IG: meganwingcoaching Email: meganwingcoaching@gmail.com

    Listen To Your Body

    Play Episode Listen Later Apr 11, 2022 27:02


    Kat shares about how eventually self neglect catches up with you. Hear a story of how your body sends you signals to slow down.  IG: burlybeardedman Website: IntentCC.com Kat Pratten: IG: KatPrattenConsulting Website: KatPrattenConsulting.com

    Triggers in Relationships

    Play Episode Listen Later Apr 4, 2022 30:33


    Fellow consultant Marcus hops on to talk about navgivating triggers within our relationships.  My IG: BurlyBeardedMan Website: IntentCC.com   Marcus IG: marcus.j.miller Website: marcusmillerconsulting.com  

    It's Hailley's Fault

    Play Episode Listen Later Mar 21, 2022 22:14


    Jeremy and Hailley share honestly and candidly about their dysfunction and how it has affected each other. Listen in to learn about rainbow kittens, grenades, and minefields. 

    Brain Change

    Play Episode Listen Later Mar 14, 2022 29:07


    Today we sit down with Katie Nickerson who is a brain coach. Practical. Inspiring. Let's dive in.    Katie's IG: https://www.instagram.com/katienickersonhealth/ CEI FB Group: https://www.facebook.com/groups/828669584333339 Jeremy's IG: https://www.instagram.com/burlybeardedman/      

    Donuts and Underwear

    Play Episode Listen Later Feb 28, 2022 9:19


    Today Jeremy gives a short little update and reintroduction to the new listeners of 'Creating Emotional Intelligence.' Listen in as new life events, fun facts, and life lessons are shared to all.  

    Two Friends Talk Life

    Play Episode Listen Later Feb 21, 2022 20:59


    This is such a beautiful unique episode. Sherrah and I sit down and talk as friends about life we are going through. You'll be so inspired. 

    Building from Identity

    Play Episode Listen Later Feb 14, 2022 29:35


    In today's episode we talk with Life Coach David on creating and working from Identity. Avoid burnout and check out this episdoe. 

    Addiction

    Play Episode Listen Later Feb 7, 2022 34:25


    Sathiya Sam brings the fire today with practical tools for getting out of addiction. Super practical and inspiring. 

    Everything EQ

    Play Episode Listen Later Jan 31, 2022 25:48


    I sit down with my good friend Blair to discuss emotional health. You'll want a notepad for this episode as Blair dishes the wisdom. 

    The Vagus Shake Down

    Play Episode Listen Later Dec 27, 2021 31:12


    Today we talk with Dr. Tom about the nervous system and more specifically the Vagus Nerve. Learn practical tips on how to regulate your nervous system. 

    You Don't Have to Suffer

    Play Episode Listen Later Dec 13, 2021 21:53


    If you have ever wondered what it's like to work with Jeremy, this is the interview to listen to. Amy went through Jeremy's six month program and experienced major life transformation, freedom, and results. 

    Nervous System

    Play Episode Listen Later Nov 29, 2021 26:59


    Today Courtney shares with us her passion for helping clients process emotions and triggers completely free from shame. Each episode gets better and better. 

    Keeping Promises to Yourself

    Play Episode Listen Later Nov 15, 2021 28:13


    Today Jeremy brings on Justin Stumvoll, host of "The Connected Life" podcast. This may be my favorite episode yet. Listen in on saying yes to yourself.

    Hot Wife Sauce

    Play Episode Listen Later Sep 27, 2021 10:01


    Today Jeremy's super smart and sexy wife joins in to tell us about her podcast, "A Mama's Intuition"

    Building Muscle

    Play Episode Listen Later Sep 20, 2021 9:56


    Today Jeremy talks about putting in the work for emotional health. What muscles do you need to train?

    Running From Good

    Play Episode Listen Later Sep 13, 2021 7:06


    Today Jeremy talks about how sometimes in life we run from good things because the fear underneath. 

    Permission to Silly

    Play Episode Listen Later Aug 2, 2021 9:06


    Today Jeremy shares stories of his life where he choose joy and being silly. Listen and get the permission to live the way you want. 

    Day 5 of 5

    Play Episode Listen Later Jul 9, 2021 5:25


    One week of podcast to help you have huge results in your emotional life. The “How to Emote” Handbook. Let's close the gap between who you really are and how you act day to day. 

    Day 4 of 5

    Play Episode Listen Later Jul 8, 2021 5:25


    One week of podcast to help you have huge results in your emotional life. The “How to Emote” Handbook. Today you will slow down and show real compassion on yourself. 

    Day 3 of 5

    Play Episode Listen Later Jul 7, 2021 5:26


    One week of podcast to help you have huge results in your emotional life. The “How to Emote” Handbook. Let's discover your tender emotions and needs. 

    Day 2 of 5

    Play Episode Listen Later Jul 6, 2021 5:05


    One week of podcast to help you have huge results in your emotional life. The “How to Emote” Handbook. Next up is discovering your emotions around the trigger.

    Day 1 of 5

    Play Episode Listen Later Jul 5, 2021 6:18


    One week of podcast to help you have huge results in your emotional life. The “How to Emote” Handbook.  Today we start off with identifying your triggers. It's fun stuff. 

    Father's Day Hangover

    Play Episode Listen Later Jun 21, 2021 9:24


    It's the day after Father's Day and some of you are glad it's over. In today's episode Jeremy talks a little about Father's Day and goes over signs of growth. 

    Stuck on Auto-Pilot?

    Play Episode Listen Later Jun 14, 2021 9:55


    After tons of phone calls I have decided to talk a little about being on auto-pilot. How to end being unavailable to yourself. 

    My Biggest Piece of Advice

    Play Episode Listen Later May 25, 2021 10:20


    I've been MIA. Listen in to my one piece of advice I would leave the world with. Special guest appearance today. 

    Free Stuff and Triggers

    Play Episode Listen Later Apr 26, 2021 6:55


    Listen in for a chance to win a spot in Jeremy's monthly mastermind. Also, we talk about being aware of your triggered self. 

    How to Emotion Homework

    Play Episode Listen Later Apr 12, 2021 10:37


    Welcome home emotions: anger, you're the best. Jealousy, I'm so glad you're here. In this episode, let's get real about how we hate certain emotions. 

    Sail Boats

    Play Episode Listen Later Apr 5, 2021 11:11


    In today's short episode Jeremy tells the story about his first picture in his office. The story started in Norway, on to Argentina, and now in North Carolina. Life brings us little encouragements and as Jeremy shares hopefully you can discover yours. 

    Wifey Time

    Play Episode Listen Later Mar 31, 2021 20:50


    Today Hailley and I do a little life update and talk responsibilities. Listen in on as we discuss following our peace and not striving in the midst of a busy busy life. 

    My Current Transition

    Play Episode Listen Later Mar 7, 2021 10:46


    Today Jeremy opens up about his current life transitions to help you find tools that will produce freedom for you. Short and practical episodes for those who are eager to grow. 

    Vision for You

    Play Episode Listen Later Mar 1, 2021 8:51


    In today's episode Jeremy discusses envisioning who you want to be. Short, sweet, and to the point. 

    Take Stock

    Play Episode Listen Later Feb 15, 2021 6:14


    I want to grow but I feel stuck and don't know what to pursue. How to move forward in life. 

    An Encouragement

    Play Episode Listen Later Feb 8, 2021 7:50


    A short encouragement to not give up. Relaxed and reflective. 

    How to Pain.

    Play Episode Listen Later Jan 25, 2021 13:05


    In this week's episode Jeremy gets super practical to help you feel the pain. Make sure you have a place to sit and breathe for 12 minutes. We are diving into the pain so make sure you're up for it, not for the faint of heart. This is learning to get into your body. 

    Managing your Time

    Play Episode Listen Later Jan 18, 2021 14:14


    It's the new year and we are back in the flow of life. Learn practical tips for maximizing your time and life. A little "how to," if you will...

    How to NOT Cancel Culture

    Play Episode Listen Later Jan 4, 2021 12:16


    In today's episode Jeremy talks about how the lack of a fathers presence fuels cancel culture. Let's learn to own offense and not walk on egg shells. 

    Homework for 2021

    Play Episode Listen Later Dec 28, 2020 9:52


    In today's episode Jeremy talks a little bit about losing his grandpa and welcoming 2021. 

    Who the heck am I? Pt2

    Play Episode Listen Later Dec 14, 2020 10:50


    Jeremy moved over seas and everything changed. 

    Who the heck am I?

    Play Episode Listen Later Dec 7, 2020 10:07


    In this episode, part one, you get to listen in to the story of Jeremy. Who the heck is he and where does he come from? 

    How to Boundary

    Play Episode Listen Later Nov 23, 2020 9:31


    Today's short episode is about where you begin and where you end. 

    The Endless Cycle of Striving and Acting Out

    Play Episode Listen Later Nov 16, 2020 9:30


    In this episode Jeremy talks from his own life about how to end the cycles of performance and acting out to really be fully connected to yourself. 

    Head to Heart

    Play Episode Listen Later Oct 26, 2020 8:59


    In this episode we talk about the magic of CEI. If you walk away with anything, please let this be it. 

    Unforgiveness Will Obliterate You

    Play Episode Listen Later Oct 19, 2020 11:49


    How to do forgiveness and why we need it. If you don't you will *never* move forward. 

    Story Time

    Play Episode Listen Later Oct 5, 2020 13:54


    Today is a chill episode where I share funny stories from around the world. Today's episode is about my time in the Himalayas. 

    A Tool to Change Beliefs

    Play Episode Listen Later Sep 28, 2020 8:01


    In today's episode I share how to change your belief with a short simple exercise. It's super easy and very simple. 

    How to Thrive

    Play Episode Listen Later Sep 21, 2020 8:39


    What are the activities that you do daily? What habits have you created? In today's episode I share what has helped me to really enjoy life. 

    3 Steps to Changing your Life

    Play Episode Listen Later Sep 14, 2020 8:51


    You'll discover in todays episode the three things I walk every client through that change lives. 

    How to be Powerful

    Play Episode Listen Later Sep 8, 2020 9:28


    In today's episode we talk about being powerful. This is a short encouragement to find your voice, be authentically you, and to not hide. Let's show up. 

    Do I blame my parents?

    Play Episode Listen Later Aug 21, 2020 11:11


    Understanding that most of what happens in our adult life today is largely connected to our childhood. We just barely touch the surface today and intro how our parental attachment affects us. 

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