Glow Up with G: Personal Development & Mindset Growth

The 75 Hard challenge is not for the weak and uncommitted. Discover more about developing mental toughness: confidence, self-belief, self-esteem, discipline, determination, perseverance, and grittiness. The concept. The promise. The program. It all intrigues you already, doesn't it?Tune in and rise up to the challenge.

The title for this episode pretty much says enough! Listen now to see how my encounter went with other TikTok creators in LA and more! Have a blessed day! Follow me on Instagram! @iicy.g DM me if you haven't already because I'd love to get to know you.

In this episode, I give y'all my 3 ways I keep a positive mindset every day.I know. I know. You're probably thinking it's impossible to be positive EVERY day. However, extenuating circumstances aside, it's quite possible to start your day with a positive mindset. When things go wrong, there's always a silver lining to keep you above water, even if you're swimming against the current."Faith does not make things easy, it makes them possible." -Luke 1:37

S/O to all my new listeners & especially my besties from TikTok! Y'all are amazing! Although self-confidence can mean different things to different people, in reality it simply means having faith in yourself.Listen to find out how I first started to build my confidence. Of course, there is so much more, which is why I decided to make this a series. Stay tuned for part 2! Keep up with me on Instagram to find out more! @iicy.g

If you're still here on the planet, God's got a plan for you. Sometimes, it seems to you like God's forgotten all about you. He hasn't. He hears you. He sees you. You're not invisible.God knows exactly where you're at and He knows exactly what's going on in your life. He knows exactly how much you can take and how much you can't take. He may not be early, but He won't be late. 

Another way God tests our faith is through delays. We often ask ourselves, "When is this going to happen?! When am I going to get that job?!" It pays to be patient. But while you wait in faith, just know that God is working. God is doing things behind the scenes that you can't see.Trust Him!

Being tested by God is simply part of the process of becoming more like Him. The more we lean into Him, the more grace He can pour on us.Here is a the second way God tests our faith. Listen to Episode 20 for a dive deeper into my faith and your faith too!Follow me on Instagram if you haven't already! @iicy.g

God uses tests in your life to grow your character and strengthen your faith.  As long as you're on Earth, you'll be in constant growth and development to become more like Jesus. Hear my story of my faith being tested in this episode. "My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing." James 1: 2-4

The path alone is your greatest self growth journey. No matter where you are or what you're doing by yourself, God is always with you."So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." -Isaiah 41:10

Happy birthday to me! Thanks to God for 20 amazing years of life. How astonishing is it that today is June 16, and I am currently in John 16 in the Bible. It is not luck! It's God's grace.

I love Jesus, and my life could never and will never be the same because of Him. In this episode, I talk about how I was led to Christ in San Angelo, Texas. It's amazing! If you haven't listened to ANY of my episodes, give this one a chance!No script. No bullet points. Straight from the top of my head. I want to be an echo of Christ.

When you're getting yourself together, it gets lonely. Choose growth over company anyway.Those people may or may not stick around. But you will do what it takes to reach your dreams choosing growth over company. Your future self will thank you for the work you put in today.Embrace the journey.

Here is a deeper version of this concept.The way you see other people is the way you see yourself.It's none of your business of what another person may think of you. That's their problem or insecurity to fix.

All the people in the world are only yourself pushed out. This means that everyone and everything in your experience of reality is a projection of your consciousness. Find out one of the greatest of relationship secrets you need to understand to transform all your relationships!

This is crucial in understanding mindset growth.

You do NOT need motivation. IT SUCKS! Why? Find out more in this episode!

YOU ARE WHAT YOU CONSUME.After listening to this episode, you will now be aware that you owe it to yourself to build the best possible environment possible. Your virtual world is the world you spend a lot of your time in, so make it worth it.Your relationship with yourself and your possibilities are depending on it. 

In this episode, I express the importance of your routines, so you can improve your life and eventually have that dream life you want & DESERVE!"You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." -John C. MaxwellFollow me on Instagram! @iicy.g 

God understands you and what you're going through. Always remember that God will always give you grace for your place! This is one of my favorite Godsent episodes I've ever released. I hope this truly inspires and uplifts someone today.In this episode, I hope to encourage you to receive God's comfort and look forward to good things in the future.

Learning to love the job you have is a better route to happiness than chasing a high salary or high status position. In this episode, Gehssa-Hope discusses how the view of our work can contribute greatly to our daily levels of happiness - far more than money or status."Your job is not just to do what your parents say, what your teachers say, what society says, but to figure out what your heart calling is and be led by that." - Oprah Winfrey

Here are 5 benefits of spending time alone with yourself along with a couple of tips on how to successfully do so. In this episode, Gehssa-Hope talks about how creating that quiet time for yourself could be key to becoming the best version of yourself.Follow me on Instagram. @iicy.g

Nuff said in the title! In this episode, Gehssa-Hope gives you that quick reality check we all need, especially in loving our body that God, himself, gave us! Tap, tap, tap, in! "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?" - 1 Corinthians 6:19-10Follow me on Instagram! @iicy.g

A clutter environment is a cluttered mind.In this episode, Gehssa-Hope discusses the 3 ways your personal environment can influence you.Have you ever thought about whether your environment is creating or reducing stress for you? Maybe, it's time to declutter. 

Your health should be a top priority.  What you have for breakfast, lunch, and dinner can make a meaningful difference in your cognitive performance, energy levels and critical decision-making ability. Your food choices ultimately influence your overall success.By taking care of yourself, you are better equipped to do your job, take care of your family, and create the beautiful life overall. In this episode, Gehssa-Hope talks about being properly fueled and staying present throughout the day to get the best out of life.Follow me on Instagram for more! @iicy.gCheck out my blog for show notes! 

Like clothes, some just don't fit anymore. When you outgrow clothing, you simply switch them out for clothes that fit you better. It is the same way mentally. You grow as an individual, and realistically, some people may not fit in your life anymore. The time has come to accept outgrowing and leaving friendships as a regular part of life. It doesn't make sense to keep anything that no longer fits in your life and friendships should be no exception to this. It is more than okay to drift apart from someone for your benefit because surrounding yourself with those who are healthy for you is essential. For more information, go to www.gehssa.com/blog for an entire blog post dedicated to outgrowing friendships.

Does this one thing serve you and your highest good?Part of the personal development and awakening process is realizing that you've been asleep this whole time. It is the realization that you are unconsciously doing things throughout your day that you may not be aware of.In this podcast episode, I am enlightening you on this ONE  fixable thing that may be killing your happiness. 

Never get in the way of your own dreams. Your entire world is working FOR you not against you. The only thing that's not working for you is your head; if you can get that part figured out and train yourself to think how you want your life to be, it will be it.Every power that you will ever need is within you already! You do not need external motivation. Be disciplined. Be determined. It's all in you. In this episode, Gehssa-Hope gives you a new perspective on who your real competition is.

What is Glowing Up with G? In this episode, host Gehssa-Hope explains the vision for Glowing Up with G. It is because of the many people that do not live up to their true potential or even have the slightest idea of what their potential is that led me to start this podcast. It is in my best interest to inspire and motivate my listeners to grow, GLOW, and ultimately become the best version of themselves.