Happy Jack Yoga Podcast

Follow Happy Jack Yoga Podcast
Share on
Copy link to clipboard

A weekly podcast where we explore yoga, mindfulness, and spirituality.

Happy Jack Yoga


    • Mar 15, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 1h AVG DURATION
    • 171 EPISODES


    Search for episodes from Happy Jack Yoga Podcast with a specific topic:

    Latest episodes from Happy Jack Yoga Podcast

    Spiritual Care, Without Attachment with Venkata Bhatta Das | Bhakti Yoga Conference | Episode 171

    Play Episode Listen Later Mar 15, 2026 70:00


    The 2026 Bhakti Yoga Conference is a beautiful global gathering exploring the heart of Bhakti Yoga through the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, this conference offers a rich space for wisdom, reflection, and connection. Through heartfelt dialogue, spiritual teachings, and shared devotion, we explore how love, friendship, and sacred community can support us on the path. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into a deeper relationship with the Divine through service, compassion, and meaningful connection. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this special gathering is an invitation to come together in the spirit of devotion, learning, and community. Register free here:https://www.happyjackyoga.com/bhakti-yoga-conference

    Bhakti Recovery Group with Jiva Gwen Hammond | Bhakti Yoga Conference | Episode 170

    Play Episode Listen Later Mar 15, 2026 62:57


    The 2026 Bhakti Yoga Conference is a beautiful global gathering exploring the heart of Bhakti Yoga through the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, this conference offers a rich space for wisdom, reflection, and connection. Through heartfelt dialogue, spiritual teachings, and shared devotion, we explore how love, friendship, and sacred community can support us on the path. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into a deeper relationship with the Divine through service, compassion, and meaningful connection. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this special gathering is an invitation to come together in the spirit of devotion, learning, and community. Register free here:https://www.happyjackyoga.com/bhakti-yoga-conference

    The Joy of Spiritual Life with Manu Magnin | Bhakti Yoga Conference | Episode 169

    Play Episode Listen Later Mar 15, 2026 66:02


    The 2026 Bhakti Yoga Conference is a beautiful global gathering exploring the heart of Bhakti Yoga through the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, this conference offers a rich space for wisdom, reflection, and connection. Through heartfelt dialogue, spiritual teachings, and shared devotion, we explore how love, friendship, and sacred community can support us on the path. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into a deeper relationship with the Divine through service, compassion, and meaningful connection. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this special gathering is an invitation to come together in the spirit of devotion, learning, and community. Register free here:https://www.happyjackyoga.com/bhakti-yoga-conference

    The Joy of Spiritual Life with Bhaktimarga Swami | Bhakti Yoga Conference | Episode 168

    Play Episode Listen Later Mar 15, 2026 61:01


    The 2026 Bhakti Yoga Conference is a beautiful global gathering exploring the heart of Bhakti Yoga through the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, this conference offers a rich space for wisdom, reflection, and connection. Through heartfelt dialogue, spiritual teachings, and shared devotion, we explore how love, friendship, and sacred community can support us on the path. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into a deeper relationship with the Divine through service, compassion, and meaningful connection. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this special gathering is an invitation to come together in the spirit of devotion, learning, and community. Register free here: https://www.happyjackyoga.com/bhakti-yoga-conference

    The Awakened Brain with Dr Lisa Miller, PhD | Bhakti Yoga Conference | Episode 167

    Play Episode Listen Later Mar 13, 2026 62:47


    Lisa Miller, Ph.D. is a professor of Psychology and Education at Teachers College, Columbia University, founder of the Spirituality Mind Body Institute, and the bestselling author of The Awakened Brain. Her work beautifully bridges science and spirituality, exploring how an awakened spiritual life can support resilience, meaning, and a deeper connection to what is sacred in everyday life. We are honored to include this conversation as part of the 2026 Bhakti Yoga Conference, a global gathering exploring the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, the conference offers a heartfelt space for wisdom, reflection, devotion, and connection. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into deeper relationship with the Divine through service, compassion, and sacred community. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this gathering is a beautiful invitation to explore the path of love together.

    Spiritual Harmony with Srimati Syamarani Didi | Bhakti Yoga Conference | Episode 166

    Play Episode Listen Later Mar 13, 2026 61:43


    The 2026 Bhakti Yoga Conference is a beautiful global gathering exploring the heart of Bhakti Yoga through the theme Sacred Community — Walking the Path of Love Together. Bringing together monks, scholars, yogis, musicians, and spiritual leaders from around the world, this conference offers a rich space for wisdom, reflection, and connection. Through heartfelt dialogue, spiritual teachings, and shared devotion, we explore how love, friendship, and sacred community can support us on the path. Bhakti Yoga is the yoga of love and devotion — a spiritual path that invites us into a deeper relationship with the Divine through service, compassion, and meaningful connection. Hosted in collaboration with Harvard Divinity School and the Oxford Centre for Hindu Studies, this special gathering is an invitation to come together in the spirit of devotion, learning, and community. Register free here: https://www.happyjackyoga.com/bhakti-yoga-conference

    Multispecies Community with Krishna Kshetra Swami, PhD | Bhakti Yoga Conference | Episode 165

    Play Episode Listen Later Mar 13, 2026 60:38


    Hosted by ‪@happyjackyoga at the Bhakti Yoga Conference 2026, this beautiful conversation with HH Krishna Kshetra Swami explores multi-species community through the lens of bhakti-yoga. Drawing from the Bhagavad-gita, Srimad-Bhagavatam, and the principle of ahimsa, Maharaja invites us to expand our understanding of sacred community by seeing all living beings as spiritual souls, each one part of Krishna's creation. Reflecting on cows, companion animals, compassion, and the lived practice of nonviolence, this session offers a meaningful invitation into deeper Krishna consciousness through humility, sincere inquiry, and reverence for all beings. This conversation is part of the 2026 Bhakti Yoga Conference, a global gathering exploring the theme Sacred Community — Walking the Path of Love Together. Featuring monks, scholars, yogis, musicians, and spiritual leaders from around the world, the conference is a heartfelt offering of wisdom, devotion, and connection for all who feel called to the path of love. Register free here: https://www.happyjackyoga.com/bhakti-yoga-conference

    Spiritual Friendship with Keshava Swami & Dean Teddy | Bhakti Yoga Conference @ Harvard Divinity School | Episode 164

    Play Episode Listen Later Mar 13, 2026 98:05


    Explore Bhakti Yoga, spiritual friendship, and sacred community with S.B. Keshava Swami and Rev. Dr. Teddy Hickman-Maynard in this beautiful opening gathering of the 2026 Bhakti Yoga Conference, filmed live at Harvard Divinity School. In this inspiring session, devotion, love, and spiritual relationships are explored as essential parts of walking the path of Bhakti Yoga together. The 2026 Bhakti Yoga Conference brings together renowned monks, scholars, yogis, musicians, and spiritual leaders around one heartfelt theme: Sacred Community — Walking the Path of Love Together. Through wisdom teachings and meaningful dialogue, this gathering explores how devotion, friendship, and spiritual connection can support and deepen our path. Bhakti Yoga is the yoga of love and devotion — a spiritual path centered on cultivating a personal relationship with the Divine through service, compassion, and sacred community. The opening session is hosted at Harvard Divinity School, and the closing session is hosted at the Oxford Centre for Hindu Studies. Register free here: https://www.happyjackyoga.com/bhakti-yoga-conference

    Structure Creates Freedom | Episode 163

    Play Episode Listen Later Feb 17, 2026 52:44


    In this episode, we explore how structure can create freedom—especially when balanced with intuition and contemplative practice. We also dive into dreams, the role of habits and spontaneity, and how rupture and repair can strengthen relationships when done sooner rather than later. ✨ Topics we discuss How structure can create freedom, and how contemplative practice helps us find balance Structure and intuition: building rhythms that still leave room for aliveness Dreaming and meaning-making: Hanna shares a recent Gita-inspired dream Creating a “container” for dreams (evening + morning calm to access them more easily) Reflections on Atomic Habits, spontaneity, and flow states Rupture and repair: why repair matters, and how to do it sooner so resentment doesn't build Join the Happy Jack Yoga community:

    Who We Become Along the Way | Episode 162

    Play Episode Listen Later Feb 10, 2026 58:16


    In this episode, we explore how connection, education, and presence shape who we become over time—from navigating social anxiety and public speaking to imagining how we age into joyful, grounded elders. We reflect on the power of gathering, intuition, and practices that reconnect us with our highest self. ✨ Topics we discuss Social anxiety and public speaking, and how presence transforms the experience The unique power of gathering and meeting in person Why we pursue education and trainings—not just for what we learn, but for who we become How what we expose ourselves to shapes us over time, like tending an inner garden Aging with awareness: becoming happy, connected elders rather than hardened or isolated ones Connecting to intuition and the intelligence of the universe A guided reflection led by Jack on connecting with the highest self Reflections on the work of Lisa Miller, including her book The Awakened Brain Join the Happy Jack Yoga community:

    From Lecture to Lived Experience | Episode 161

    Play Episode Listen Later Feb 3, 2026 55:58


    In this episode, we explore the yogic concept of Paramatma—the inner guide or Supersoul—and how true teaching and therapy come alive when we listen deeply, both to ourselves and to those we serve. We reflect on pedagogy, presence, and whether healing is best led by agenda or by attunement. We discussed: The meaning of Paramatma and divinity within the individual soul Teaching through lecture versus personal sharing—and why lived experience matters Reflections from the Bhakti Yoga Conference Whether there is a “right” way to do therapy: client-led process versus therapist agenda Join the Happy Jack Yoga community:

    When Silence Changes Everything | Episode 160

    Play Episode Listen Later Jan 27, 2026 55:17


    When Silence Changes Everything | Episode 160 In this episode, we reflect on samatvam—often translated as equanimity—and what it looks like as groundedness in everyday life, especially after moments of silence, study, and big life decisions. We celebrate Hanna's graduation and explore how stepping away from the world helped clarify the paths we chose next. We discussed: Samatvam and how equanimity shows up as groundedness in real life Celebrating Hanna's graduation in Integrative Yoga Psychotherapy How a short silent “sabbatical” in the Canadian woods reshaped our direction Answering the call to continue studying yoga—Jack's path to Harvard and Hanna's journey into yoga therapy Join the Happy Jack Yoga community:

    The Currency of Time | Episode 159

    Play Episode Listen Later Jan 20, 2026 56:53


    In this episode, we explore how our inner world shapes our relationships, how suffering can become a path of evolution, and why time is the one currency we can't afford to spend unconsciously. We discussed: How we project inner struggles onto the people closest to us Using suffering as a vehicle for growth Why “seekers” are drawn to the yogic path Creating connection: what motivates it, and how our past shapes what we build Time as currency (inspired by Keith Cunningham) and choosing how we spend it wisely Join the Happy Jack Yoga community:

    We Are All On the Same Team | Episode 158

    Play Episode Listen Later Jan 13, 2026 59:23


    In this episode, we share a heartfelt conversation from our spontaneous road trip to Sudbury with Jack's mom—reflecting on prayer, presence, and the golden moments with loved ones that become the memories we carry for life. In this episode, we talk about: Our trip to Sudbury for a Christian music event (Pekka Simojoki & Friends) with Jack's mom A transformative prayer moment between Jack and his mom Hanna's experience of something hard to name—like love, holiness, grace and shared devotion in the room Why presence is everything, and how “golden moments” become what we keep over time How different traditions have different practices, but the longing underneath is often the same: contact with the Divine Faith traditions as different languages—many paths, one deeper invitation The reminder that we're all on the same team: spiritual beings having a human experience—“walking each other home,” as Ram Dass so lovingly put it Join the Happy Jack Yoga community:

    Presence Over Performance | Episode 157

    Play Episode Listen Later Jan 6, 2026 58:44


    In this episode, we explore what becomes possible when presence replaces performance—how connection, listening, and community can become powerful catalysts for healing and transformation. Topics discussed: The role of solitude The magic that emerges in genuine connection and shared presence How groups and communities can support breakthroughs and expansion Social anxiety, nervous system responses, and what helps us feel safe to share The art of facilitating groups and holding meaningful sharing circles Why we're drawn to what we love—and how it connects us to something greater Presence and listening as deeply transformative practices Join the Happy Jack Yoga community:

    Dreaming Forward Together | Episode 156

    Play Episode Listen Later Dec 30, 2025 57:37


    In this episode, we explore how writing clarifies our inner world and the transformative power of yoga therapy. We also share what's unfolding next — new trainings, offerings, and community gatherings ahead. Topics discussed: • How writing clarifies thoughts and supports emotional integration • The magic of yoga therapy and meaningful client outcomes • Our intention to read and write more in the new year • Hanna's upcoming yoga therapy trainings and continued learning • New projects unfolding in 2026 • A new Happy Jack Yoga course launching in February • Monthly in-person gatherings with yogis • Hanna's upcoming group yoga therapy offering Join the Happy Jack Yoga community:

    Fan the Flames Within | Episode 155

    Play Episode Listen Later Dec 9, 2025 57:41


    In this heartfelt episode, we share reflections from the Festival of Gratitude at Govardhan Ecovillage. Jack opens up about his current inquiry into relationships, and Hanna reflects on turning 50 next week — a milestone marked by gratitude and reflection. Topics We Discussed: • The Festival of Gratitude and celebrating Radhanath Swami's 75th birthday • How a true teacher awakens what's already inside you • Jack's insights on fullness, relationships, and living in inquiry • The symbolism of a yagna (fire ceremony) for releasing old patterns • Hanna's reflections on turning 50 and welcoming a new life season Join the Happy Jack Yoga community:

    Everything as an Act of Love | Episode 154

    Play Episode Listen Later Dec 2, 2025 62:49


    In this episode, we dive into what it means to live from love — exploring the role of spirituality in mental health, faith versus blind belief, the Sanskrit wisdom of the divine, and how every action can ripple with sacred meaning. Topics we discussed: The feeling of Christmas — and how that sense of warmth connects to spirituality Why spirituality can deeply protect mental health (drawing on research, work referenced by Lisa Miller, PhD) The heart's purpose: to love and to be loved — especially divine love (prema) The difference between genuine faith and blind belief or skepticism Understanding the divine through the lens of three dimensions: Brahman (the absolute), Paramatman (the supreme soul), and Bhagavan (the “personal” divine) What it would feel like if we approached every action as an act of love Reflections on life's delicacy, sacredness, and meaning — inspired by the Govardhan Eco Village monks Join the Happy Jack Yoga community:

    Science of the Soul | Episode 153

    Play Episode Listen Later Nov 25, 2025 58:40


    In this heartfelt episode, we reflect on love, loss, and the mystery of what truly endures. Topics we discussed: • The passing of Coco, and how love never truly leaves • How spiritual life is about becoming more loving • Presence vs. future-focus: learning to live here and now • GEV as a Spiritual Disneyland — joy, wonder, and connection in community Join the Happy Jack Yoga community:

    To Love & Be Loved | Episode 152

    Play Episode Listen Later Nov 16, 2025 58:36


    Namaste friend, due to technical difficulties, this episode is cut mid way but we'll upload the entire eopisode soon :) Stay tuned!

    Spiritual Summer Camp for the Soul | Episode 151

    Play Episode Listen Later Nov 4, 2025 58:36


    In this episode, we share the joy, tenderness, and anticipation of returning to Mother India. Topics we discussed: • Returning to India as a homecoming of the soul • Why we call this retreat a “spiritual summer camp for grown-ups” • How Mother India carries, holds, and teaches us • The beauty of travelling and growing in community • Ayurveda insights on mindful eating and intermittent fasting • How to know when you've eaten “enough” through presence, not rules • The experience of being changed and returning to the same airport — but not the same person Join the Happy Jack Yoga community:

    Divinely Organized Chaos | Episode 150

    Play Episode Listen Later Oct 28, 2025 56:56


    In this episode, we explore how life's messiness can become a doorway to growth, presence, and deeper meaning. Topics we discussed: Finding meaning Reframing negative experiences as opportunities or blessings A beautifully chaotic car ride through India Practices that help us shift from thinking to feeling What Happy Jack is currently exploring and teaching Letting life and experience teach us something new We'd love to hear from you!

    Moments That Matter | Episode 149

    Play Episode Listen Later Oct 14, 2025 57:18


    In this episode, we explore: The beauty of the present moment and celebrating life's gifts — as Jack turns 45

    Always a Student, Sometimes a Teacher | Episode 148

    Play Episode Listen Later Oct 7, 2025 57:13


    In this episode, we explore: Jack's insights from the recent Tony Robbins Trainer Program he attended The value of staying open and curious as a lifelong student Making a difference right where you are How to make empowering requests that nurture relationships The quiet wisdom of maturity—seeing how we've grown over the years Shifting from outer validation to inner motivation Celebrating birthdays as sacred reminders of life itself Join the Happy Jack Yoga community:

    Popcorn & Purpose | Episode 147

    Play Episode Listen Later Sep 30, 2025 58:13


    In this episode, we explore some of life's deepest questions while keeping it light with a playful discussion about popcorn as a surprising life hack for balance. Topics discussed: The ultimate purpose of life from a yogic perspective The yogic scale of suffering: birth, death, old age, and illness How our avoidance of suffering can block transformation—and how to approach it differently The role of humour, joy, and even popcorn in finding balance Why the small things can support big shifts in health and harmony Join the Happy Jack Yoga community:

    Prasanna: The Joyful Journey | Episode 146

    Play Episode Listen Later Sep 23, 2025 56:52


    In this episode, we explored themes that invite us to see life from new angles: Exploring the practice and symbolism of headstands—turning our world upside down Unpacking the concept of prasanna: ease and inner joy Spirituality and joyfulness Reflecting on how our perceptions shape what we truly hear Approaching death from a place of openness rather than fear Join the Happy Jack Yoga community:

    Patience & Progress Over Perfection | Episode 145

    Play Episode Listen Later Sep 16, 2025 56:22


    In this heartfelt conversation, we reflect on yoga as a living practice and a guide through life's deepest questions. Together, we explore the nature of yoga—whether it is a spiritual path or a cultural practice—the meaning of dharma and karma, and how grief and loss can become gateways to growth. At its heart, this episode is a reminder that fulfillment doesn't come from perfection, but from patience, progress, and the courage to live fully into our human experience. We touch on: Defining dharma and karma; action & reaction The search for purpose and connection Religious trauma Importance of learning to tolerate life's difficult spaces Join the Happy Jack Yoga community:

    Weaving Wounds into Wisdom I Episode 144

    Play Episode Listen Later Sep 9, 2025 59:13


    In this episode, we discussed: The purpose of deep self-inquiry on the healing journey Making amends with people and situations from the past Writing as a practice of gratitude, healing and integration How to live with our wounds without avoiding or dwelling Finding wisdom in the challenges we carry Join the Happy Jack Yoga community:

    The Journey Home with HH Radhanath Swami| Episode 142

    Play Episode Listen Later Sep 3, 2025 68:22


    In this special episode, we share the recording of our course kick-off call with His Holiness Radhanath Swami. He speaks about the essence of pilgrimage, the heart of seeking, and the transformative power of approaching life not as a tourist, but as a true seeker. His reflections draw on universal wisdom traditions and invite us deeper into our own spiritual journeys. The difference between traveling as a tourist and journeying as a seeker Seeing through the lens of the heart: how a journey becomes pilgrimage The timeless teaching of Jesus: “Seek and you shall find” — and its deeper meaning Challenges on the path as teachers that deepen our learning Pilgrimage across traditions: from Mecca to the Golden Temple Join the Happy Jack Yoga community:

    Seeking & Finding | Episode 143

    Play Episode Listen Later Sep 3, 2025 46:40


    In this heartfelt conversation, we reflect on insights from our recent call with His Holiness Radhanath Swami. Together, we explore what it means to truly seek on the spiritual path—moving beyond surface experiences toward deeper transformation. Seeking the essence of our spiritual journey How intention shapes experience: tourist vs. seeker Seva as a path of service and devotion The uniqueness of each person's journey Join the Happy Jack Yoga community:

    Honouring What Is: A Grief Conversation | Episode 141

    Play Episode Listen Later Aug 26, 2025 53:02


    In this heartfelt conversation, we discuss Grief is one of the most common experiences in human existence, and we encounter it many times in life Grief versus suffering Relational Mindfulness Overcommitting What makes an event traumatic? Journaling Join the Happy Jack Yoga community:

    Presence That Transforms | Episode 140

    Play Episode Listen Later Aug 19, 2025 56:40


    In this heartfelt conversation, we discuss: How to approach challenges with presence rather than pressure How our presence can shape and transform the people around us Why AI won't replace us, but people who know how to use it will Writing as a practice for creativity The value of self-reflection in becoming more authentic and impactful Join the Happy Jack Yoga community:

    Let It Feel, Let It Heal – with Chris Piva | Episode 139

    Play Episode Listen Later Aug 12, 2025 64:42


    In this heartfelt conversation, we welcome Chris Piva — a dear friend and graduate of the 2019 in-person Hero's Journey program. Chris is a medically retired paramedic, yoga teacher, and breathwork facilitator whose story is one of courage, healing, and transformation. We explore: How the 200-Hour Teacher Training, the Hero's Journey, and breathwork supported Chris in healing from PTSD Chris and his wife Mindy's life as paramedics and their path toward recovery The life-changing power of breathwork and how it can help you too Connect with Chris:

    What Are We Actually Doing And Why? | Episode 138

    Play Episode Listen Later Aug 5, 2025 56:46


    In this episode, we discuss: Link to the conference mentioned: https://growthsummitpartners.com/happyjack Why do bad things happen to good people? Dreams The Gunas What are we actually doing and why? Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy

    Tanya's Transformational Hero's Journey | Episode 137

    Play Episode Listen Later Jul 29, 2025 59:00


    In this episode, we discuss: What, Tanya, a dear multiple-year community member, realized as she went through her Hero's Journey Yoga and chronic illness Trauma-informed yoga Yoga for our elders Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Connect with Tanya on Instagram here! Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy

    Sharing Circle Facilitation | Episode 136

    Play Episode Listen Later Jul 22, 2025 55:34


    In this episode, we meet many beautiful souls from the HJY community! Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga

    At The Heart of Transformation: Anna's Hero's Journey | Episode 135

    Play Episode Listen Later Jul 15, 2025 59:36


    In this episode, we discuss: How we came to create Happy Jack Yoga teacher trainings Inspiration Transformation The potential of a teacher training to change you Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Connect with Anna Elfving-Gomes @anna.elfving_gomes Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy

    Vision Quests And Deepest Desires | Episode 134

    Play Episode Listen Later Jul 1, 2025 58:45


    In this episode, we discuss: Loudest desires versus deepest desires We ponder the quote: “Don't give up what you want most for what you are feeling now” Spirituality enfolding in each moment Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy

    Soften Your Heart | Episode 133

    Play Episode Listen Later Jun 24, 2025 53:53


    In this episode, we discuss: • The journey from pain to presence • Micromoments of presence • The softening of the heart • Emotional maturity Join us in person in India: https://www.happyjackyoga.com/india Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Meet the Community | Episode 132

    Play Episode Listen Later Jun 17, 2025 58:02


    In this episode, we discuss: Meet members of the HJY community Revealed the new Mission and Vision for HJY A new course begins in September, featuring Radhanath Swami, which focuses on his spiritual memoir, "The Journey Home." Join us in person in India: https://www.happyjackyoga.com/india Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Keep Yoga Weird | Episode 131

    Play Episode Listen Later Jun 10, 2025 61:13


    In this episode, we discuss: Magic moments from the past yoga retreat we led last weekend What a spiritual experience feels like Yogic cultural experiences Vedic havan ritual, also known as Yajna Join us in person in India: https://www.happyjackyoga.com/india Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Love Is Self-Love | Episode 130

    Play Episode Listen Later Jun 3, 2025 59:56


    In this episode, we discuss: Unconditional love How relationships can support, inspire and challenge our growth The protective walls we build—and how to gently dismantle them 2nd marriage wisdom How therapy can help us love more freely, starting with ourselves Connection between yoga and love Understanding Suffering in Spiritual Life Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Lived Spirituality | Episode 129 | Episode 129

    Play Episode Listen Later May 27, 2025 43:11


    In this episode, we discuss: Spirituality is good for you You know when your heart connects in a way that is spiritual for you Balance in our human experience Maya - illusion Humility in our spirituality Self-compassion Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Rest Of Our Lives | Episode 128

    Play Episode Listen Later May 20, 2025 58:31


    In this episode, we discuss: The power of community Friendships How relationships can impact longevity What we're going to do for the rest of our lives, here and now Definitions of trauma Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Harmony in Solitude and in Community | Episode 127

    Play Episode Listen Later May 20, 2025 56:07


    In this episode, we discuss: The next chapter of our lives Impact of community and relationships Ageing 2nd marriage wisdom Learning languages Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Contemplations For Nutters & Others | Episode 126

    Play Episode Listen Later May 6, 2025 58:00


    In this episode, we discuss: Self worth Social media and how we spend our time Listening and attunement Inner apps Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Grief & Gratitude | Episode 125

    Play Episode Listen Later Apr 29, 2025 61:53


    In this episode, we discuss: How to navigate tiredness and exhaustion Self-esteem Practicing life with curiosity Accessing every present moment fully Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Join us in person in India: https://www.happyjackyoga.com/india

    A Living Question | Episode 124

    Play Episode Listen Later Apr 22, 2025 58:33


    In this episode, we discuss: Living your way to answering your deepest questions Self-love, self-worth Quest for being true to oneself The paradigm shift in any relationship is when you stop fixing the other person We become the adults we would have needed as kids Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Join us in person in India: https://www.happyjackyoga.com/india Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Debrief After The Harvard Bhakti Yoga Conference | Episode 123

    Play Episode Listen Later Apr 20, 2025 59:45


    In this episode, we discuss: - Bhakti Yoga Conference Debrief - The aftermath: the sense of emptiness after a big event - Team dynamics - Perfectionism and transformation Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We're grateful for you! https://www.patreon.com/happyjackyoga Are you interested in getting mentored by Happy Jack? Check out our mentorship opportunities here: https://www.happyjackyoga.com/mentorship-details Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Join us in person in India: https://www.happyjackyoga.com/india Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online

    Radhanath Swami & Dr. Francis X. Clooney | Harvard Bhakti Yoga Conference | Episode 122

    Play Episode Listen Later Apr 19, 2025 122:57


    Radhanath Swami (talk begins at 15:05) is one of the world's most beloved and respected spiritual teachers. He spent his youth travelling the world, experiencing its rich cultures and diversity. As he wandered, he yearned to find meaning and purpose in his life. Since meeting his spiritual teacher in India 50 years ago, Radhanath Swami has been on a mission to share the beauty of Bhakti with the world. He is not only a guide but a community builder, activist, and a New York Times Bestselling author. Radhanath Swami's message is as profound as it is simple: by cultivating a rich inner life of self-awareness and serving others with humility, we can become instruments of compassion and agents of sustainable change in the world. SPEAKER SPOTLIGHT: Dr. Francis X. Clooney, S.J. Professor Clooney (talk begins at 1:20:04) is the Parkman Professor of Divinity and Professor of Comparative Theology at HDS. He taught at Boston College for 21 years before coming to Harvard in 2005. From 2010 to 2017, he was the Director of the Center for the Study of World Religions here at Harvard, and was President of the Catholic Theological Society of America in 2022-23. Professor Clooney has been a scholar of Hinduism for 52 years, since he first lived in Nepal, 1973-1975. He has been a Roman Catholic priest for 47 years, and a member of the Society of Jesus for 57 years. He serves regularly in a Catholic parish on weekends. His memory, Hindu and Catholic, Priest and Scholar: A Love Story, was published in 2024. Title of Session: Grace in an Age of Distraction Connect with Radhanath Swami: INSTAGRAM: https://www.instagram.com/radhanathswami/WEBSITE: https://www.radhanathswami.com/ECOVILLAGE: https://www.ecovillage.org.in/BHAKTI CENTER: https://bhakticenter.org/VANI SCHOOL: https://www.vanischool.com/ Connect with Dr. Francis X. Clooney: WEBSITE: https://francisclooney.hsites.harvard.edu/#RadhanathSwami #BhaktiYogaConference #HarvardDivinitySchool This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.

    Avelo Roy | Harvard Bhakti Yoga Conference | Episode 121

    Play Episode Listen Later Apr 18, 2025 60:43


    Avelo Roy is a serial entrepreneur having built 8 Businesses in the US with multi-million dollars worth of products and services ranging from consumer electronics, artificial Intelligence systems, healthcare process automation, food science, wireless communications, wearable technology and graphical password applications. Currently, Avelo runs the largest startup incubator in East India (Kolkata Ventures) with 550+ revenue-generating startups. He has been listed as 40 Must Follow People in Indian Startup Ecosyst by Bizztor. Avelo's spiritual foundation plays a key role in his life choices and he embeds the timeless teachings of Bhagavad Gita in his business decision making and mentorship that he has provided to more than 1800 young men and women in US & India. Title of Session: Dovetailing Wealth & Spirituality Connect with Avelo Roy: INSTAGRAM: https://www.instagram.com/aveloroy/ YOUTUBE: https://www.youtube.com/@aveloroy #AveloRoy #BhaktiYogaConference #HarvardDivinitySchool This event is hosted by ✨ Happy Jack Yoga University ✨ www.happyjackyoga.com ➡️ Facebook: /happyjackyoga ➡️ Instagram: @happyjackyoga Bhakti Yoga Conference at Harvard Divinity School Experience a one-of-a-kind online opportunity with 40+ renowned scholars, monks, yogis, and thought leaders! REGISTER FOR FREE: www.happyjackyoga.com/bhakti-... This conference is your opportunity to immerse yourself in the wisdom of sincere practitioners as they address the questions and challenges faced by us all. Expect thought-provoking discussions, actionable insights, and a deeper understanding of cultivating Grace in an Age of Distraction and incorporating Bhakti Yoga into your daily life.

    Claim Happy Jack Yoga Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel