Mindset Matters

Therapy isn't for the weak! Let's get that outta your head right now! Therapy is for restoring, growing, developing a more compassionate relationship with yourself. IT'S A BEAUTIFUL THING! Let's talk about it!

DOES IT SUCK? YES! We need failure to grow and learn and be our best! It is inevitable that we are going too so embrace it. Of course, it's hard when we put our heart and soul into something that we are passionate about and then it flops. UGH. BUT BUT BUT we need it to keep learning and growing to be our best. Of course, it sucks but, in the end, you might just find a better way!Always remember that.... Sometimes GOOD things fall apart so GREATER things can fall together!There is always a reason why something doesn't work out OR does work out!

Let's get you HAPPY! The Happiness Hack. Now before I start I know we can't be happy all day everyday. But I have a few things up my sleeve to help you along the way! Settle in and get ready to GET HAPPY!

Obviously, menopause is NOT funny at all...BUT sometimes we need to laugh together to get through the things we want to scream at! Let's just take a breath and be thankful that we are on this side of the soil to HAVE THESE HOT FLASHES!linktr.ee/amyfordyce Tap the link to see all things I'm involved with

All I'm going to say is Gerben is the best most generous man I have ever known.When it's your time it will happen.

We all know opportunities don't come knocking at your front door you have to be willing and ready to search it out and when you're ready to jump in you've got to make it a priority. Online income is a game changer! Let me walk you through it. Please reach out to me if you would like more info.linktr.ee/amyfordyce or you can text me anytime at 805-440-4909

Why is it so easy to applaud others or high five and say "good job" but so incredibly hard to do it ourselves!?THIS IS THE EPISODE TO LISTEN TO. Don't be so hard on yourself, holy moly we are humans that will make mistakes and overcome so much. IT'S LIFE! We will get through I promise!The next time you look in the mirror make sure and high five yourself and say "good job, you got this"linktr.ee/amyfordyce

OMG I DID IT! WELCOME TO EPISODE 200...I'M CRYING PLEASE GIVE ME A MOMENT...Have you ever been fired or something didn't work out for you? Of course you have! SOMETIMES GOOD THINGS FALL APART SO GREATER THINGS CAN FALL TOGETHER. Here is a short story (I like to incorporate these to keep it sounding a little different) IT'S CALLED THE WAKE UP CALL. Sometimes things happen we can't explain, but it all works out in the end. THANK YOU FOR LISTENING.

Raise your hand if you have ever felt BURN OUT? You're done! Oh boy I could so relate to this article. If you have been on the brink or in the middle of burn out this EP is for you! I'll help you walk through some ideas to feeling good and thriving. It's ok we have been there, and you'll probably be there again, but these tools are going to help tremendously!Linktr.ee/amyfordyce

Join me as I break down some of my favorites on NETFLIX, Please share some of your favorites as well! 8054404909Make sure and text me some of your favorites as well. LINKTR.EE/AMYFORDYCE

This is such a huge topic online and through conversation lately. I was punched in the face by my ex-boyfriend years ago. Today I'm in a beautiful relationship with love and comfort and sometimes even today I feel guilty for saying I have a wonderful relationship, so many men and women out there do not! If you are walking on eggshells you are in a abusive relationship! Abuse does not only come from getting bruises and scars.I've got a break down and signs that you are in an abusive relationship. Let's get into it.

We have all had our feelings hurt, part of life. Lets get through these hurt feelings together and move on. I know I know, it's hard sometimes to forgive, but you know what I did? I'll tell you in this episode, it might just take some pressure off of you.

This will definitely ruffle some feather, so hang tight. The HATE is mindboggling in this country! But when I read this on social media a week before the elections, I had an aha moment. This was posted and I new I needed to share it. Let me know your thoughts! If you would like to connect with me please check out this link. linktr.ee/amyfordyce

OMG! I did it! I adopted another cat, only this one is different. Challenges come in all shapes and sizes, well I have the best challenge in this 12-year-old orange tabby who is blind and deaf. I needed her more than she needed me. It was love at first sight. Check out my social media and meet her. This has been the best decision. Consider adopting an older animal, I promise they will be so grateful!! linktr.ee/amyfordyce

No matter where we go, who we are with or what we do in life, CHANGE IS INEVITABLE! PERIOD! So let me help you transition with a little help! Settle in and enjoy! TRUST ME, YOU ARE NOT THE ONLY ONE GOING THROUGH CHANGE.If you would like to see other projects, please visit my linklinktr.ee/amyfordyce

⁠It doesn't matter who you are we all need a positive short story! You may hear some pauses; it's just me collecting my thoughts and trying my best to stop the tears. Thank you for being here! The shiny moments are all around us linktr.ee/amyfordyce

Sometimes we get so complacent, stale, bored and overstimulated that we forget to see all the endless possibilities! It's time for you to stop in your tracks and listen. Just a little reminder of how incredible you are! Take a peek at my link and see all the cool things I'm doing. Do you need a playlist for something? Let me create it for you, also take a look at my TikTok, my shop is open! Do you like to write? Putting pen to paper has been away for me to not worry about money.... WRITING MY WAY TO WEALTH! all in here> linktr.ee/amyfordyce

Get Up and keep GROWING YOU BADASS! Yeah, we're going to fail and suck sometimes! I know I know! But what you're good at today you didn't use to be always remember that, it took progress NOT perfection. We all have those moments when we don't want to go to work, we just feel done with our careers and that is perfectly ok. I left my career after almost 30 years and here I am being all real and raw with you! Life is not long as you know, it's ok to start something new! Quit thinking about it and do it! Hey if you ever need an ear or have a question please text me. 805-440-4909. Make sure and check out this link to see the cool things I'm doing Linktr.ee/amyfordyce

I woke up not knowing how much I needed this. I got up did my hair and makeup, feeling good after my bout of vertigo, OMG. That is another story. But just feeling grateful, blessed, productive! When this gal gave me a compliment I didn't realize how much I needed that. CONFIDENCE is another whole level when you're 54. BE YOU! Enjoy all things around you and just watch and listen to others.

SOMETIMES WE NEED A REMINDER! So recently I asked my social media what the best advice was ever given and today I'm honored to share it with you! Take me with you! Whether you're driving, walking, writing, paying bills, settle in and get ready for some great humorous ADVICE. If you would like to drop a hello or have a question just text me anytime. 805-440-4909

COMFORT COMFORT COMFORT! IT GETS IN THE WAY OF ALL THE POSSIBLILITIES THAT STAND IN FRONT OF YOU! LET'S GET A LITTLE UNCOMFORTABLE so we can learn and thrive! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

YOU WON'T BELIEVE THIS STORY UNLESS YOU BELIEVE IN MIRACLES AND GOD! IF YOU ARE NOT A BELIEVER YOU WILL BE TODAY! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

This one got me in all the FEELS! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Sometimes life can be so incredibly overwhelming, and we need a break, a reboot, a step away from it all kind of day! Well, I'm here to tell you it's ok! Step away, take a breather and enjoy life.... 805-440-4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

As we all woke up on 9/11 that September day, so many leaving in a hurry to get to their final destination, the only thing was....it was their final destination. Here we reminisce of that tragic day with their final phone calls to say goodbye. One last phone call.... who would you call? --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Little scary to think about but it is inevitable! We are all going to die, I know I know! Something we don't talk about, but it is happening regardless of your thoughts. SO, THIS IS YOUR REMINDER! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

This is story time from CHICKEN SOUP FOR THE SOUL THINK POSITIVE EDITION. The story is called Waiting with a smile. I will incorporate these short stories into an episode once a month just to change things up a bit....ENJOY! anytime you need to talk or have a question, I'm here 805.440.4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

While it's not something anyone enjoys, there are times when ending a friendship is essential for our personal growth. To truly connect with ourselves on a deeper level, we may need to release those who hinder our progress. 805.440.4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Have you ever asked yourself "how did i get so lucky"? This episode is for you! I'm so grateful to have you in my corner and supporting this podcast! I love my life and I sure hope you love yours! Life is crazy and chaotic sometimes but DAMN I'm blessed! If you ever want to reach out please text me at 805.440.4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

I think at one point you have been at your lowest down and out moment. BUT IT DOES GET BETTER! I read this incredibly brave post a friend wrote and had to share! Just know one day at a time, life can be hectic and throw all kinds of garbage your way and then one day later things and life can take on a bright light that makes you feel amazing! It is a weird little world we live in. 805-440-4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

WAIT UNTIL WAIT UNTIL WAIT UNTIL How many times did you wait to do something...Like, wait until you lose 10 pounds, wait until the kids are older, waiting to be happy and do life UNTIL....Well I'm here to tell you to STOP IT! STOP IT! --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

OMG where do I start! Wow this is HUGE! Failure is all around us! Thank god for our failures or we wouldn't be where we are.... I'm excited about all my episodes and love this one! BECAUSE YOU CAN BENEFIT FINANCIALLY WITH THIS ONE! Here is the link to watch and get some info...If you want more info just text me 805.440.4909 https://sendit.academy/info.php?user=Amyfordyce Tap on that link above to learn more..... --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

It's time to quit wondering and start trying and doing! I met a gentleman years ago that said something so simple but made me think about it daily! WOW IT WAS PROFOUND! I share with you that wonderful quote. I share with you something I told my teacher and now realize I had a great mindset back in the day! If you would like to share something with me, I would feel honored. 805.440.4909 --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Chicken Soup for the Soul THINK POSITIVE! I'll be incorporating short stories about once a month. A little inspiration to keep you going and feeling positive! If you like this idea please send me a quick text at 805.440.4909 ENJOY AND DON'T FORGET TO SUBSCRIBE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Trust me know one likes to hear a BLABBER MOUTH! The power of SILENCE is so powerful. Be one with yourself. IT'S OK TO BE SILENT. Embracing the power of silence can lead to improved mental health, reduced blood pressure and enhanced self-awareness. Thank you for being here! Need to text someone? I'm here for you 805-440-4909. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

YOULL NEVER GUESS HOW MUCH WE PAID FOR 4 DRINKS THE OTHER NIGHT! I ABOUT CHOKED! Tipping...How much do you tip? Who do you tip? do you ever feel weird or guilted into tipping? There is a time and place to tip. I'm not tipping if im standing and ordering my food..... --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Our brain does exactly what we tell it.....Let's dive in...Boy do I have some stories... --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

If you are spending your time worrying, wishing and waiting...THIS EPISODE IS FOR YOU! What are you waiting for? STOP WAITING! Here is your sign. You are waiting your life away. So much worry, anxiety, stress, depression keeping you from THRIVING! LET'S GO! Did this resonate with you? text me 805.440.4909 --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Oh boy have I felt GUILTY! My hard in life may look very different than yours. Let me explain! If you can relate to this episode, please text me...805.440.4909 --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Every relationship works the way you want it to. Every relationship is different and unique with how things are working for you as a couple! Is it anyones business? NO! But I'm here to share something that may not be the "NORM" BUT it works for us! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Do you ever feel lonely even though you have the best of friends and a wonderful spouse? I do and it is totally normal. This has been weighing on me a little bit and wanted to talk about this and get it off my chest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

I don't know who needs to hear this but I sure did. Feeling UNmotivated is an icky feeling. We feel lazy and worthless... Let's give yourself some grace! Here are some tips to getting you feel motivated and charged for the day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

We all want to level up and be happier and grow as we get older. I know it's hard but absolutely neccessary! This episode is for you. Settle in with a pair of headphones, take a walk, sit in the sun and hear what this is all about. Thank you for being here! Let's level up together! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Meet my forever friend NOREEN! This is so fun to have her by my side helping me out! Through it all it really does matter who is by your side on this journey we call life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

It's real and we all have experienced it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Cleaning out my moms house after she died was complete CHAOS! We all have so many things we don't need EVER! Get ahead of the clutter now so your kids don't have to do it after your gone. I still think about the stuff we found after my mom died...It makes me sad she felt the need to hold on to EVERYTHING! The relief you will feel when cleaning out cupboards, closets, drawers are feelings that will cleanse your soul. YOU WILL FEEL SO GOOD! DO IT FOR YOU, BUT ALSO DO IT SO YOUR KIDS DONT FEEL THE CLUTTER AND CHAOS! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

I think we've all felt that... Wanting to feel needed. As we grow older, I know I know but it's inevitable. We want to feel NEEDED! We spent our lives doing for our family and then one day we're not needed as much.... It's a vicious cycle. UGH! Communication is so important at this time in our lives... Settle in and listen.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Oh the things I wish I knew when I brought my son home from the hospital. I took a poll on my socials and the comments were amazing! I WISH I WOULD OF KNOWN THIS BEFORE I HAD KIDS. But all we can do is our best...Learn and move on. Share this episode with a new mom! YOU'RE WELCOME! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

I know we've all been there and it is TOUGH! We have a setback and just don't know how we're going to get through it! THE STRUGGLE IS REAL! I've said it many times over the years that I sooooo appreciate all my struggles and obstacles. I'm grateful that struggles exist, they keep us growing! Is it hard? YEP! But let's let our setbacks be positive for the future! --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

Something I saw online and new I needed to share with you! WORDS MATTER! Being vulnerable is ok....Love Hard, Dance hard, loving yourself enough to be authentic and real. We all end up in the same place in the end....SO LIVE, LOVE, PLAY, TRAVEL, CRY, HELP, there is so much more to life than just working and paying bills. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support

When was the last time you put pen to paper? Has it been awhile? DO YOU EVEN UNDERSTAND HOW SIMPLE THIS IS AND HOW MUCH JOY IT BRINGS TO OTHERS? I'm going back to old school... Are you ready? Let's do it! linktr.ee/amyfordyce --- Send in a voice message: https://podcasters.spotify.com/pod/show/amy-fordyce/message Support this podcast: https://podcasters.spotify.com/pod/show/amy-fordyce/support