Podcasts about Get Happy

#200 About Cells, Quantumphysics & Epigenetics – mit Dr. Bruce H. Lipton (engl.) Es gibt was zu feiern! Heute erscheint die 200. Folge von Get Happy! und ich freue mich aus diesem Anlass über einen ganz besonderen Gast. Wer tiefer einsteigt in die faszinierende Welt der Epigenetik, der Quantenphysik, von Frequenzen und die unendlichen Möglichkeiten des Universums, der kommt an Dr. Bruce Harold Lipton nicht vorbei. 1971 machte er seinen Doktor für Entwicklungsbiologie an der University of Virginia, lehrte an der University of Wisconsin Anatomie und wurde später Professor für Anatomie an der American University of the Caribbean School of Medicine. Er forschte von 1987 bis 1992 an der Pennsylvania State University und dem medizinischen Forschungszentrum der Stanford University. Seit 1993 hatte er Lehraufträge an mehreren Universitäten und verfasste zahlreiche Forschungsberichte zur Entwicklung von Muskelzellen. Im Jahr 2009 wurde er mit dem Goi Peace Award ausgezeichnet. Für seine Forschung und seine bahnbrechenden Erkenntnisse über Zellen und Gene wurde er viele Jahre angefeindet und diffamiert, heute ist klar: Bruce Lipton war seiner Zeit weit voraus und auch heute gilt er noch als absoluter Pionier in Sachen Epigenetik. Danke für 200 Episoden. Danke für EUCH.

SummaryIn this conversation, Heather Kearney shares her journey from her honorable military service to becoming a mindfulness and wellness coach, supporting others to meet their health goals. Heather leads us in a quick meditation that you can use any time to recenter and calm your nervous system.She discusses the importance of self-care, mindfulness techniques, and the mind-body connection, emphasizing how these practices can help individuals manage stress and improve their overall well-being. Heather also introduces her 'Get Happy, Get Healthy' program, which focuses on personalized wellness strategies, and encourages listeners to give themselves permission to change and grow.Chapters00:00 Introduction and Background10:03 Mindfulness Techniques and Meditation20:18 The Science of Meditation and Breathing31:55 Get Happy, Get Healthy Program42:42 Embracing Change and Personal GrowthTakeawaysHeather's journey from military service to wellness coaching is especially inspiring after being told by a HS Guidance counselor she wasn't smart enough to go to college.Mindfulness techniques can be tailored to individual needs.Self-care is essential for managing stress and improving well-being.The mind-body connection plays a crucial role in health.Nutrition impacts mental and physical health significantly.Everyone has the power to make choices that affect their lives.It's important to find pockets of time for self-care.Meditation can be accessible to everyone, regardless of experience.Personal growth requires self-compassion and permission to change.Community and support are vital for personal development.Connect with Heather and learn more about her Get Happy, Get Healthy Program.You can call her: 402-819-6008 or E-mail: heather@zenvita.org

Dopaminsucht mit Kathie Kleff vom Get Happy! Podcast

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Hello Young Lovers!Welcome to a special Saint Valentine's Day TWOFER from The Splendid Bohemians:Today we're featuring two enchanting, encyclopedic British song stylists: Anne Briggs and Elvis Costello. First up: the majestic Ms. Briggs.SHE MOVED THROUGH THE FAIR by Anne Briggs (Topic, 1963)Barefoot and bedraggled, Anne Briggs became the muse of the British Traditional Folk Boom in the early nineteen sixties. Her short performance career of mystical magic was retired at age 27, leaving behind a limited, but monumental discography. I first heard She Moved Through the Fair on Irish Heartbeat, made by Van Morrison and the Chieftains, and it's ethereal message left me paralyzed with romantic longing. But, that was just the prelude to my discovery of the plangent tones from this Goddess of acapella Celtic song. OPPORTUNITY by Elvis Costello and the Attractions (Columbia, 1980)This cut from my favorite Elvis Costello album, GET HAPPY!!! Is R&B funky with a Stax inspired beat and tasty organ punctuations by Steve Nieve. The music is absolutely giddy, and although the acrid lyrics - (so typical of the former Declan Patrick MacManus during this early period) - may be pessimistic and sneering, the overall effect is energizing. In fact, the recurring refrain: “this is your big opportunity….”, with the caveat: “don't turn around” indicates the intense, forward-looking dedication with which this artistic social climber fueled his rocket-like ascent to the firmament of the musical masters. Although Elvis succeeded handily, his early anti-authoritarian stance reminds me of so many other also-rans that, in preparation for their inevitable fall to irrelevance and obscurity, padded the ground below with a protective “fuck you” attitude. But, you knew all along that underneath the bravado that they really craved the gatekeepers recognition. The jaunty music belies the message of the sour lyrics, implying an alternate, more inspiring interpretation: Be alert! Recognize your opportunities and grab them while you can.

A Variety TuesdayFirst a look at the events of the dayThen The Big Show starring Tallulah Bankhead, originally broadcast February 11, 1951, 74 years ago.  Groucho Marx advertises "Plebo," his unique product. The Andrews Sisters celebrate the fifteenth anniversary of their singing as a trio by doing a medley of their hits. Dean Martin and Jerry Lewis do a comedy routine, Dean also sings. Judy Garland sings "Get Happy" after being introduced by Tallulah as "Judy Holliday" (she must have loved that!). Tallulah recites "A Telephone Call," by Dorothy Parker. Afterwards, Dean Martin, Jerry Lewis and Joan Davis do their version of the same recitation. Meredith Willson and his Orchestra play a medley of love songs. Tallulah reads Lincoln's famous letter to Mrs. Bixby. Followed by Twenty Questions, originally broadcast February 11, 1950, 75 years ago.  The first subject is, "Jimmy Valentine."  WOR/Mutual newsman Fred VanDeventer hosted the show.  Finally, Superman, originally broadcast February 11, 1942, 83 years ago, The Ghost Car. The "ghost car" forces Clark Kent and Lois Lane off the road. Shortly after Lois arrives at the ranch by walking, Clark hears her crying for help! Thanks to Honeywell for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.stream

#194 Der Wechsel der Frauen – mit Diana Sicher- Fritsch Diese Woche bin ich mit Get Happy! für euch wieder auf Reisen, dieses Mal hat es mich an den schönen Bodensee verschlagen, ich bin als Journalistin eingeladen ins Mental Spa Resort Fritsch am Berg. Ich treffe die Chefin des Hauses Diana Sicher- Fritsch, die sich hier mit ihrem Mann nicht nur einen Lebenstraum erfüllt hat, sondern vor allem ihre Mission lebt und die ist es, Menschen, insbesondere uns Frauen, in einer hormonell sehr herausfordernden Zeit im Leben zur Seite zur stehen und sie mental und körperlich wieder in die Spur zu bringen. Es geht um die Menopause. Ob diese Zeit denn eigentlich WIRKLICH herausfordernd sein MUSS oder ob wir nicht alle ganz eigenverantwortlich einen guten Teil dazu beitragen können, dass die Wechseljahre leichter werden, darüber spreche ich mit ihr. Denn wie ihr wisst, bin ich ein Fan von Eigenverantwortung und Selbstwirksamkeit. Nach ihrem Masterstudium in psychosozialer Beratung hat sie in ihren nächsten Lebensjahren so viele Fortbildungen, Ausbildungen und Diplome gesammelt, dass es hier den Rahmen sprengen würde, sie hat unter anderem ein Diplom in Mentalcoaching, Leadership, Burnout Prävention, Augentraining und vieles mehr, feststeht: ihre Vita ist beeindruckend und ich freu mich über den Austausch mit ihr.

Deep Divers, in these complicated times, we must pursue happiness at all costs - whether that be a summer blockbuster, a nighttime moisturizer, a plethora of pens or straddling a novelty floaty. Then, the girls consult happiness expert best selling author Gretchen Rubin (Life in Five Senses) for her tips on how to combat anxiety and use all five senses to get more happiness in our lives. We’ll see you all on a hot dog floaty! See omnystudio.com/listener for privacy information.

#193 Die Weisheit von Trauma – mit Anouk Bindels In dieser Folge spreche ich mit der holländischen Autorin, Paar- und Familientherapeutin Anouk Bindels über die tiefe Weisheit, die sich im Trauma verbirgt. Anouk ist nicht nur Therapeutin, sondern selbst Betroffene von Traumafolgen gewesen, was sich bei ihr vor allem körperlich niedergeschlagen hat, in sehr schwerwiegenden Diagnosen, die sie fast das Leben gekostet hätten. Der Zufall wollte es, dass wir uns beim Find Your Flow Festival in Basel im November 2024 kennenlernen durften. Spontan habe ich sie zu Get Happy! eingeladen und wir haben uns dort in der Halle Backstage über unser beider Herzensthema Trauma unterhalten. Ich bitte die Geräuschkulisse im Hintergrund deshalb zu entschuldigen ;)

In this uplifting 15-minute episode, we'll explore how to shift your mindset to create more happiness in your life—starting from within. Learn why focusing on your wins, reframing negative thoughts, and practicing self-compassion are the keys to unlocking your potential. Discover how to stop blaming others or your past and take back your power to grow.With inspiring insights from nature's resilience and actionable steps, this episode is your guide to starting a journey of self-love and empowerment. If you're ready to focus on what's going right and embrace the belief that you can do this, tune in now!

Hello! Im Paolo Peralta @makepurethyheart & ​⁠ life is awesome! lets stay connected

#190 Innere Stärke fürs Jahr 2025 – mit Thorsten Havener Es ist eine schöne Tradition bei Get Happy! geworden, der ich natürlich auch im Jahr 2025 zum vierten Mal treu sein werde: das Jahr startet mit den klugen und herzenswarmen Inspirationen des großartigen Thorsten Havener! Wie sprechen darüber, wie wir im neuen Jahr mit mehr innerer Stärke antreten, wenn im Außen schon alles gefühlt zusammenbricht. Denn auf UNS selbst haben wir wenigstens Einfluss. Viel Freude mit dieser Folge und HAPPY NEW YEAR! Eure Kathie

Don't eat 'brown' snow either! Walking your way to a 'sharper' mind! And robot UMPS are coming to spring training!? That's what Paul Layendecker is BuZzin' about today on The Daily BuZz!!See omnystudio.com/listener for privacy information.

On today's episode, Abraham Hicks encourages you to embrace the existence of your desires, even before they've manifested. Expect the good you desire with happy anticipation.Source: UnavailableHosted by Sean CroxtonFollow me on Instagram

We cannot solve the problems facing the world right now if we are unable to communicate, in a civil and open way, with one another, especially with those who think radically differently than we do. Instead of listening with curiosity, so many turn to yelling, hostility, and anger, shutting down the conversations we should be having. But we can change that. In this show, psychologist Dr. Ben Michaelis, founder of the Decency Project and author of Your Next Big Thing: Ten Small Steps to Get Moving and Get Happy, says we can learn to communicate well about difficult things and that kind of civil discussion begins with self-awareness and tolerant actions. Listen in to learn how to better manage difficult conversations. Find Dr. Ben Michaelis at The Michaelis Group., https://www.themichaelisgroup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Pump It Up because Phil & David are thrilled to welcome a dynamic duo of musical heroes to their Imperial Bedroom studio for a conversation that's truly Beyond Belief. David takes credit for introducing Elvis to his wife backstage at the Grammy Award in 2002, the same year T Bone won Album of the Year for the "O Brother, Where Art Thou?" soundtrack. Then talk turns to the recently released "King Of America and Other Realms" box set, the upcoming Christopher Guest-directed Audible Original series, "The True Story of The Coward Brothers" and its companion CD, all coming out November 21st. And there's Less Than Zero chance you won't Get Happy when The Coward Brother join this "Lunch." To learn more about building community through food and "Somebody Feed the People," visit the Philanthropy page at philrosenthalworld.com.

Send us a textFinding happiness in your everyday life isn't necessarily a gay-only issue, but many members of the LGBT community do struggle with it at some point in their lives due to societal pressures surrounding their identities. Gay roommates Daniel (Gen X) and Julio (Gen Z) discuss their own trials and tribulations regarding happiness and the methods that they've taken to facilitate long-term and meaningful joy in their lives. Spoiler alert: happily ever after doesn't need to include a Prince Charming! Support the show

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Final hour of Andy & Randy (Abe filling in for Andy) and the continue the recaps of the crazy weekend of College and NFL Football, and of course the guys end the day with some AMAs

Did you know, there is a physical transfer of energy when sunlight hits our bodies? Without light, there is no life! On this episode of Vitality Radio, Jared welcomes back Suzanne Bates, one of our own at Vitality Nutrition. Previously she told her story about how she reversed her own heart failure, diabetes, severe depression and more using natural means. Here Suzanne shares her experience challenging herself to 100 Days of Light and what role that played in her healing journey. She and Jared discuss the incredible benefits of sunlight on mental and physical health. You'll also learn how to incorporate stillness, gratitude, and grounding into a sunlight practice and how to challenge yourself the way Suzanne did and see big changes in your own life!Challenge:*Every day in October, go outside at sunrise for 15-30 minutes! *Look up towards the brighter part of the sky for 10 seconds (Never look directly at the sun!)*Attempt to be still for 5-10 minutes*Incorporate the practice of gratitudeShare your experiences and gain support by becoming part of the Facebook community:Get Up! Get Out! Get Happy! Additional Information:#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious MindGet Up! Get Out! Get Happy! - Facebook groupVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

#174 All unseren blinden Flecken – mit Maria Sanchez Heute sprechen wir über blinde Flecken. Und das vielleicht mal vorab: wir alle haben sie, auch ich entdecke immer mal wieder einen neuen. Sie heißen blinde Flecken, weil wir sie nicht sehen können oder auch: nicht sehen WOLLEN. Wir schämen uns für sie, wir hassen sie, wir lehnen sie ab und am liebsten wären wir sie auf der Stelle und für alle Zeiten los. Aus eigener Erfahrung kann ich euch sagen: keine Chance. Denn sind es doch genau DIESE blinden Flecken in unserer Biografie, die Anteile in unserem Sein als Mensch, die unsere besondere und sehr dringende Zuwendung brauchen. Zumindest wenn wir uns nachhaltig nach Heilung sehnen. Warum das so ist, warum es so wichtig ist, sie zu BEGREIFEN und wie wir uns unseren blinden Flecken, unseren Schatten, unseren ungeliebten Persönlichkeitsanteilen und inneren Kindern Schritt für Schritt nähern können, darüber spreche ich in dieser Folge mit Maria Sanchez. Maria ist wie ich eine sanftmütige Trauma- Aktivistin, die dazu einlädt, sich selbst mutig, liebevoll und neugierig zu begegnen und ebenfalls der Philosophie folgt: Integration statt Amputation. Hinwendung statt Ablehnung. Im September ist ihr neues Buch erschienen: „Der blinde Fleck – unsere psychischen und psychosomatischen Symptome als stärkste Verbündete“. Sie ist schon zum zweiten Mal zu Gast bei Get Happy und ich freue mich sehr, dass ich sie dieses Mal persönlich in ihrer Heimat Hamburg kennenlernen durfte. Wir wünschen euch viel Freude mit unserem Gespräch.

#LadyGaga #GetHappy #Harlequin S10 Officially kicks off the Music Critic is ready to talk about the top charts of pop songs, rap songs and more. Get ready to laugh and cry. ,a day in the life of happy,get happy,get happy (2024),get happy (2024) lady gaga,get happy (2024) lady gaga lyrics,get happy (2024) lyrics lady gaga,get happy judy garland,happy,happy days are here again,happy meal,happy meal toy,joker folie a deux happy together,judy garland get happy,lady gaga get happy (2024),lady gaga get happy (2024) lyrics,life of happy,lyrics get happy (2024),lyrics get happy (2024) lady gaga,lyrics lady gaga get happy (2024)

In this episode of Message In the Middle, host Marianne is joined by the inspiring Lunaria Gaia, a dynamic speaker, coach, podcast host, and 2-time Amazon best-selling author of “Get Happy & Free: Unlocking the Happiness Code” and “Perfectly Imperfect: Your Complete Guide to Loving Yourself and Loving Your Body.”Lunaria shares her journey from self-hatred to self-love and uses her lived experience to help other women cultivate confidence, self- love, and an unshakable connection to their true selves, especially during middle age—a time she believes is perfect for discovering your most authentic self.Key Topics:Lunaria's Journey: Discover how Lunaria overcame her struggles with self-hatred and found a path to self-love, leading her to a career dedicated to empowering women.Middle Age as a Turning Point: Explore why middle age is a powerful time to reconnect with your authentic self and embrace your true identity.The Power of Self-Love: Learn about the transformative power of self-love, how to cultivate it, and how it can improve every aspect of your life.Invisibility as a Superpower: Lunaria offers a fresh perspective on the common feeling of invisibility as women age, suggesting that it might actually be a superpower.Chasing Happiness: Delve into why so many of us may need to rethink our definition of happiness.Guest Links:https://www.facebook.com/lunariagaiahttps://www.instagram.com/lunariagaia/http://www.moreconfidence.com.au/perfectlyimperfectbookand for a free magnetic confidence guidebook head to www.lunariagaia.com Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcast on your favorite listening platform. Connect with Marianne:Website: Message In The Middle with MarianneMessage In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/YouTube: https://www.youtube.com/@MessageInTheMiddle/playlistsEmail: Contact | Message In The Middle with MarianneSubscribe to Message In the Middle: Apple Podcasts Spotify

Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness. In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses. Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired! SHOWNOTES 00:00 Seek new experiences, address loneliness, take action. 05:27 Focus on actionable steps, not just outcomes. 08:44 Questioning traps, obstacles, and external validation in happiness. 13:40 Meditation didn't work, that's okay, I'm different. 15:54 Four tendencies framework identifies individual personality types. 18:47 Obligers need outer accountability for inner expectations. 22:55 Questioners seek thorough understanding before taking action. 26:36 Sweetheart not ideal as accountability partner. 28:01 Empowerment through understanding habits and choices. 34:29 Strong relationships, support crucial for happiness. 36:26 Five senses are key to happiness and wellness. 39:37 Lost memory leads to new taste experiences. 45:19 Indulging senses can uplift and energize. 46:14 Effusive praise for genius scent and yearning. 49:28 Encouraging self-improvement through subscription and following. CHECK OUT OUR SPONSORS Shopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept  Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode implores you to understand why you cannot make people happy... The bottom line is, you first have to be happy, things and other people do not make you happy.  Happiness is Choice!

In this episode, Shawn and Craig bring listeners on a journey through two distinct yet equally captivating musical landscapes. Shawn spotlights Kendra Morris's album "Nine Lives," exploring the soulful richness and retro vibes that define her sound. He delves into the album's blend of modern and vintage influences, highlighting how Morris's emotive voice and storytelling shine through tracks that cover themes of love, resilience, and reflection. Shawn discusses how "Nine Lives" showcases Morris's versatility as an artist, drawing listeners into her world with a sound that feels both timeless and fresh.Craig shifts the focus to one of his all-time favorite artists, Elvis Costello, and his classic album "This Year's Model." He examines how this 1978 release marked a pivotal moment in Costello's career, bringing his sharp lyrical wit and energetic punk-infused sound to the forefront. Craig reflects on the album's enduring impact, encapsulating the rebellious spirit of the late '70s while showcasing Costello's ability to craft catchy, thought-provoking songs. He highlights why "This Year's Model" remains a cornerstone of Costello's discography and a must-listen for any fan of rock music.Join Shawn and Craig as they explore the soulful depths of Kendra Morris and the razor-sharp brilliance of Elvis Costello, offering insights and appreciation for these two remarkable albums that continue to resonate with audiences today.

Living with a chronic illness you know the unrelenting challenges that are faced. Feeling isolated, unseen, unheard, gaslit and physically and emotional exhausted. Find meaning in your journey with chronic illness with Cards2Warriors. Cards2Warriors began in 2019 on the inspiration of Dawn's journey with her daughters chronic illnesses from the age of 4. Cards2Warriors sends out HAPPY MAIL to chronic illness warriors, the family and medical team. Cards2Warriors is providing hope and reminding us we are not alone. Learn about the difference Cards2Warriors is making out sending out over 38,000 cards of inspiration. I am asking YOU to join me and consider becoming a volunteer. I have already registered for my own HAPPY MAIL and as a volunteer. I hope you join me.

Deep Divers, in these complicated times, we must pursue happiness at all costs - whether that be a summer blockbuster, a nighttime moisturizer, a plethora of pens or straddling a novelty floaty. Then, the girls consult happiness expert best selling author Gretchen Rubin (Life in Five Senses) for her tips on how to combat anxiety and use all five senses to get more happiness in our lives. We'll see you all on a hot dog floaty! See omnystudio.com/listener for privacy information.

Summary   This week we come to you live from The Rio Theatre in Vancouver! It's Pop This's 10th anniversary this year, if you can believe it. On top of that, Andrea Warner recently released a book called Time of My Life: Dirty Dancing. We wanted to celebrate both things, so we got together with the fine folks at The Rio to create a night that included a reading from Andrea, a live recording of Pop This!, a screening of Dirty Dancing, and a costume contest. Our guest on this episode is the always wonderful programmer from the Rio, Rachel Fox.   Music credits  "Get Happy" by Podington Bear From:  Free Music Archive Licensed under Creative Commons: By Attribution 3.0 License   Theme song "Pyro Flow" by Kevin Macleod From: incompetech.com Licensed under Creative Commons: By Attribution 3.0 License       Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Intro voiced by Morgan Brayton Pop This! is a podcast featuring three women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Andrea Gin is a producer and an avid figure skating fan. Press play and come hang out with your new best friends. Pop This! podcast is produced by Andrea Gin.

Eisbaden für Einsteiger - mit Max Gotzler Max war mein erster Gast bei Get Happy! im Oktober 2020! Umso mehr freue ich mich, dass wir uns in dieser Folge über ein Thema unterhalten, das für die einen ein alter Hut, für die anderen eine scheinbar unüberwindbare Hürde ist. Wir sprechen über Eisbaden. Die Vorteile und Erfolge der Kältetherapie sind gut erforscht und wenn wir es trotzdem noch nie ausprobiert haben, dürfen wir es uns trotzdem leicht machen. Für den Anfang sind 15 - 17 Grad schon mal ziemlich gut. Vielleicht ist diese Folge auch für Dich eine schöne Inspiration, einfach mal was Neues auszuprobieren. Max ist ein echter Profi und gibt auch uns Anfängern wertvolle Tipps.

Hello and welcome to Books That Burn with another book essay from Robin! Thank you to Case Aiken, who receives a monthly Patron shoutout. This essay discusses (and moderately spoils) the following works by Alexis Hall:   ROSALINE PALMER TAKES THE CAKE (2021) 10 THINGS THAT NEVER HAPPENED (2023) GLITTERLAND (2013) WAITING FOR THE FLOOD (2024 edition) FOR REAL (2015) A LADY FOR A DUKE (2022) BOYFRIEND MATERIAL (2020) HUSBAND MATERIAL (2022) THE AFFAIR OF THE MYSTERIOUS LETTER (2019)   A brief note: when I first conceptualized this essay, I thought I was going to read every published novel by Alexis Hall, then I intended to discuss at least one book from each of their series. It turns out that their catalog is so extensive that even after taking two months to read (and occasionally, reread) as much of their work as I could get my hands on, I still haven't gotten to everything. Neither do I, on balance, want to spoil major elements of their entire catalog. Therefore, I haven't read everything they've written, and I don't reference every single thing that I read. However, I read enough to be sure of my point generally, and am happy with what I've chosen to reference specifically. Link to the full Essay. Preamble (00:00) Content Warnings (01:29) Introduction (01:52) Learning to Be Okay with One's Own Flaws (5:05) Becoming Less Reactive to the Shortcomings of Others (11:05) Reaching for Community (14:12) Accepting Something Already True (23:51) Internal Reflection and Attitude Adjustment (25:49) Change Inspired by Others (30:59) Not Changing At All (36:24) Conclusion: Challenging "Likeability" As A Goal (38:02)

Ever wonder how happiness influences your career? Discover the profound connection as we chat with Andrea Allen, VP of Alliances at Argano, alongside our regular guest, Peter Ganza, the App Exchange Whisperer. Andrea shares her journey through diverse roles, community involvement, and her pivotal contributions to business growth and innovation. We also cover the latest Salesforce updates, highlighting new AI capabilities and enhanced data integration, providing you with a comprehensive overview of the Salesforce ecosystem's exciting advancements.Unlock the secrets to career success with insights on establishing daily routines, personal time, and mindfulness. Peter opens up about his life-changing experience with gratitude following a life-threatening brain tumor, offering a unique perspective on the importance of personal well-being and emotional health in professional performance. Learn about the key factors contributing to happiness, and how personal fulfillment can significantly impact your career trajectory.Dive deep into the complexities of workplace happiness and the influence of genetic predispositions and personality types. Hear Andrea's touching mentoring stories and the powerful impact of volunteering on both mentors and mentees. We also emphasize maintaining a positive work environment and the importance of empathy and understanding in navigating life's challenges. Don't miss out on this engaging and inspiring conversation that promises to leave you with valuable insights and practical tips for enhancing your career happiness.

A look at the hits and misses of this year's Henry Award nods and a conversation with Jenna Pastuszek and the songs of Judy Garland In this episode of the OnStage Colorad Podcast, hosts Alex Miller and Toni Tresca dish on the Henry Award nominations. The annual theatre awards from the Colorado Theatre Guild came out last week, and as usual there's plenty to talk about. Who didn't get a nomination? Who got too many? Who got some well-deserved recognition?   We also run down this week's Colorado Headliners — our Top 10 list of shows to watch out for in the coming weeks. This batch of Headliners includes:   Crow's Fest summer theatre festival , Upstart Crow at the Boulder Dairy Center Shakespeare's Two Gents from ENT Center, various locations around Colorado Springs, Pueblo Millibo Ice Cream Theatre, Colorado Springs What If Theatre - Improve (A)nd (F)un in Lakewood Othello 2024, Firehouse, John Hand Theater - Denver The Pirates of Penzance at Central City Opera Greater Tuna, Bailey Theatre in Bailey Good Night Denver at Dude, IDK Studios in Denver. Every Brilliant Thing at Little Theatre of the Rockies in Greeley The Merry Wives of Windsor at the Colorado Shakespeare Festival in Boulder. Later in the podcast, Alex interviews Jenna Pastuszek, who brings her Judy Garland show Get Happy! to Denver's Four Mile Historic Park June 26.

I talk about my recent experience with two different motivational people, and why I think they're missing something. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/message Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

Jim and Harry invite you to "Come on, Get Happy" as they look back on two big hits from the 70s and 80s. Harry goes "rapid fire" on a spectacular list of "B level" guest starts. Also hear about the most unlikely guest star in Partridge Family history. Plus, unusably bad behavior gets a child actor fired, and learn for one TV show changed the next 40 years of Harry's life!

How Happiness naturally comes from Confidence, and Confidence comes from genuine hobbies that bring you happiness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/message Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support

From Project BFF HQ, Terri and Manya riff on how confidence can be the antidote to feelings of isolation in disconnect in our relationships, with fun and confidence coach Tamara Pflug.We are wired for survival. Our brains are on the lookout for danger, that is how it keeps us alive. Being part of a tribe is safety, and there is value for us in feeling seen and heard. We can train our brains to feel confident and that strengthens our friendships.Tamara Pflug is your Swiss fun & confidence coach. She helps people who are feeling stuck in life and have tried everything on their own, without anything shifting. You don't have to feel powerless, helpless, and hopeless anymore.  Tamara can help.Listen to her podcast: Get Confident, Get Happy.You can learn more about Tamara on her website, Facebook, LinkedIn, or Instagram.  Or book a FREE & FUN consultation: https://calendly.com/tamaraconfidencecoach/golden-ticke#BeAFriend Support us: PatreonEmail: friend@project-bff.comShare the love: subscribe + rate us in your favorite podcast app + tell your friendsWe use Buzzsprout to host our podcast + we love it. They make it so easy!Support the Show.

What's YOUR number one priority? If you've listed off your top five and you still haven't mentioned yourself… welcome to motherhood.  We get it - with the constantly revolving door of activities, social engagements, food making, errand running, and just existing, it is EASY to prioritize everyone and everyTHING else before yourself. And we're here today, with the help of our incredible guest Nithya Karia, to tell you to stop that! Nithya Karia is a speaker, author, and coach who helps women consistently prioritize their well-being without guilt so they can live their life and feel good. Her High Vibe Habits help them live without the stress that blocks them from experiencing the life they want. A happy Mom is the best kind of Mom, and we are all about that lifestyle. Like the Partridge Family said, Come on Get Happy (and hit play on our podcast episode)!! Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Learn all about Balance VIP HERE! Join Nithya's Happy On Purpose Group Coaching Program HERE Get Nithya's FREE Quick-start Checklist HERE Learn more about Nithya HERE Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 of A&G features... The guy from the Shark Tank rips the Trump $500M bond... Robber gangs plague the southwest... Hunter & Jim Biden lied.  Tony Bobulinski testifies... Our happiness ranking has dropped!!  Stupid Should Hurt: https://www.armstrongandgetty.com/See omnystudio.com/listener for privacy information.

  Hour 3 of A&G features... The guy from the Shark Tank rips the Trump $500M bond... Robber gangs plague the southwest... Hunter & Jim Biden lied.  Tony Bobulinski testifies... Our happiness ranking has dropped!!  See omnystudio.com/listener for privacy information.

  Hour 3 of A&G features... The guy from the Shark Tank rips the Trump $500M bond... Robber gangs plague the southwest... Hunter & Jim Biden lied.  Tony Bobulinski testifies... Our happiness ranking has dropped!!  See omnystudio.com/listener for privacy information.

In this episode of Get Happy Be Fit I talk about my struggles with being patient on my current fitness journey and reasons why I haven't seen results yet. Please subscribe, rate and review to help others find the show. You can follow my journey on Instagram at @NatalieReneeKirk

Here come more unpredictable questions for Sven, taken from social media in real time. What happens to a child when a parent breaks their toys? Why do narcs think they own you, and how do you leave a long marriage with one? Why do people constantly lie? And how do I know if my needs are legit, and not trauma-based? For all these and more, join Sven for Lightning Round LXXVIII! Explicit content.

Embark on a journey to true contentment with Tamara Zoner, the vibrant happiness expert, as she unpacks the transformative habits of a joy-infused life. By the end of the episode, you'll have a treasure chest of strategies to foster an enduring sense of peace and well-being. Tamara doesn't just hand over the keys to happiness; she walks us through the essential daily actions and mindset shifts necessary to cultivate a resilient spirit. Discover the power of midlife transformation as Tamara guides us through the intricacies of self-discovery and reconnecting with dormant passions. You'll find encouragement to explore what truly makes you tick, as we discuss strategies for overcoming the inner critic and the necessity of positive affirmations. This isn't just about replacing old tapes in our heads; it's about crafting a rich tapestry of life that aligns with your deepest joys and aspirations. Tamara's insights into positive psychology light a path for those seeking to rejuvenate their sense of purpose and infuse each day with genuine happiness.Tune in, take notes, and most importantly, open your heart to the possibilities of a life crafted with intention, love, and boundless joy.How To Find TamaraTamara Website is HEREFind Tamara on IG HERETamara on Facebook HEREResources Mentioned on the EpisodeBook by Robert Waldinger: The Good LifeBook by Marci Shimoff: Happy For No Reason Yale Researcher Laurie Santos: The Science of Wellbeing Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

 In this episode we chat about their latest book C'mon Get Happy, The Making of Summer Stock We discuss the unexpected hurdles, notable musical performances, and enthusiastic viewer reactions the film generated. They also shed light on Judy Garlands personal struggles and her professional relationship with co-star Gene Kelly. There are so many wonderful tidbits. We get a glimpse into the classic Hollywood system, drawing attention to the memorable performances of the supporting cast and the film's significant impact decades after it was initially released. Thanks so much to David and Tom. They are sweller then swell. Mostly Thanks to you all that listen. You are the best!! Grace xo You can get the book anywhere books are sold. https://www.amazon.com/stores/David-Fantle/author/B001K7UKCA?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true You can listen anywhere podcasts are played.. PS Sorry for the scratchiness on Davids connection.  

Happy 1/11 Day!!! On this episode of Raising Serotonin, we are talking about how we can zone in on trusting our intuition moving forward. 

Awesome News Daily. Every day, two minutes of good news to help you through your day.Join us on Facebook  https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.comSupport the show

Welcome back to the Chasing Brighter In this episode, the hosts, Kelly and Jessica, discuss the awesome power of GRATITUDE and its potential to transform one's life. Additional topics include: Personal experiences, research findings, and various ways to practice gratitude. The benefits of expressing gratitude to others and fostering a grateful mindset in children. Reflecting on what they are grateful for and express their gratitude towards each other and their listeners. We encourage our listeners to embrace gratitude and cultivate a more fulfilling and joyful life! Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com Pick Up our December Book Club Book: "Together Is Better: A Little Book of Inspirations" Try Instacart Grocery Delivery and get $30 Off here. Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off

The 1950 film “Summer Stock” was Judy Garland's last with MGM. She sang and danced to the song “Get Happy” while carrying the burdens of an addiction and a career in decline.In a new book about the musical, fellow Minnesotans David Fantle and Tom Johnson tell the story behind Garland's performance next to co-star Gene Kelly. And they introduce readers to folks behind the scenes, like producer Joe Pasternak, who tried to make films that gave people an escape from grief and trauma. The movie came out just a few years after the Holocaust and World War II. David Fantle and Tom Johnson are returning to St. Paul to talk about their book, “Get Happy: The Making of Summer Stock” at the Twin Cities Jewish Film Festival. They joined MPR News guest host Nina Moini.Use the audio player above to listen to the full conversation.Subscribe to the Minnesota Now podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts.  We attempt to make transcripts for Minnesota Now available the next business day after a broadcast. When ready they will appear here. 

Front Row Classics is thrilled to welcome authors & film historians, David Fantle and Tom Johnson this week. Our two guests have penned a delightful and well-researched study of an underrated Hollywood musical gem.  "C'mon Get Happy: The Making of Summer Stock" is a must-read for any classic film fan. The book chronicles the production history of this joyful film's troubled production history, charismatic stars and classic musical moments. The film marked the last time Judy Garland would set foot in front of the cameras at MGM. It would also display Gene Kelly's talents in fresh and fun ways. Fantle and Johnson have provided us with an invaluable resource that will inspire to re-discover this feel-good musical classic. "C'mon Get Happy: The Making of Summer Stock" is available from University Press of Mississippi wherever books are sold.  David Fantle, in collaboration with Tom Johnson, has been interviewing, writing, and speaking about Hollywood's Golden Age stars for forty-five years. Fantle is adjunct professor of film at Marquette University. Tom Johnson is former senior editor at Netflix and has written movie reviews and features for E! Online, Moviefone, and People magazine, among other publications. His entertainment writing has been recognized with a Minnesota Newspaper Association achievement award and a National Hearst Foundation award for news writing.