Podcasts about Just Survive

In today's episode we are joined once again by Dr. Ashley Kumar as we cover connection and purpose in her Thrive, Don't Just Survive series. With this topic, we get deep into the power of our connection with others - why it's so important to fill your cup before filling anyone else's, as well as what people compliment you for the best results. Lots of lived experience through Jillian and Ashley's friendship as well as the paths they chose to fill their purpose.  0:00 intro 0:30 the importance of connection and purpose 4:50 Ashley's aha moment 7:55 creating more meaningful connections 15:15 purpose 22:45 learning lessons twice CLAIM FREE MEAL HERE: https://fit-flavors.com/pages/lucky-you

In today's episode we are joined once again by Dr. Baisma Williams and Dr. Ashley Kumar as we dive into hormones in our Thrive, Don't Just Survive series! Whether you're stressed out, struggling with weight loss, or just trying to get out ahead of your hormones - if you're curious about your body and how it works, we have the answers here for you! 0:00 intro 0:35 stress hormones 8:40 hormone hierarchy 12:15 adrenals/cortisol 21:55 should women take hormones pre parmenipause 23:45 dealing with hormonal imbalances 28:55 anxiety 31:15 cortisol testing  CLAIM FREE MEAL HERE: https://fit-flavors.com/pages/lucky-you

In this episode we are joined once again by Dr. Ashley Kumar in our Thrive, Don't Just Survive series as we get deep on the issue of sleep! It may not sound too sexy as a topic, but the truth is there is so much benefit to getting this RIGHT! So whether you're struggling with yours or you just want to know more about your z's, we've got something here for you! 0:00 intro 0:40 how much sleep we need 2:55 circadian rhythm 7:00 late night snacking 9:50 phases of sleep 11:20 REM sleep 12:10 light sleep 19:20 sleep hygiene habits CLAIM FREE MEAL HERE: https://fit-flavors.com/pages/lucky-you

In today's episode, we are joined once again by Dr. Ashley Kumar and also returning - Dr. Baisma Williams as we go over the second pillar in our series in Thrive Don't Just Survive: nutrition. Since tackling stress last week and how it really effects the body, today we start to dive deep into what our diet is really doing to us and why more people should be focusing on an antiinflamatory lifestyle to see the most upside! Full of good information and tips to easily start cleaning up your diet for the better - we hope you stay tuned for what's still to come in these next few weeks! 0:00 intro 0:15 reintroducing Dr. Williams and Dr. Kumar 1:40 functional nutrition  3:50 changing your environment  8:30 anti inflammatory diet 12:50 glucose monitors 16:20 stress and nutrient absorption  18:00 tips for making eating easy 28:10 supplement line CLAIM FREE MEAL HERE: https://fit-flavors.com/pages/lucky-you

Happy New Year! Why not make 2025 one of your best years to date? To do so if you focus some attention on improving your mental toughness by creating better routines and habits you can give yourself a great chance.  In this NEW episode, a number of our excellent guests offer many helpful and inspiring suggestions.  Points of note relate to understanding the stories that you tell yourself about certain situations, events and abilities, how to find your passion and purpose, being authentic and true to yourself, considering who you surround yourself with and many more things.  Key Learning Points: ·         Reflect on your own narrative and find ways to make it more empowering. ·         Create a real and imaginary "board of directors" of mentors and inspirational figures to provide guidance. ·         Identify your routines and habits, how you spend your time, and make relevant adjustments. ·         Embrace fear and use it as a tool for growth. ·         Identify and manage your character traits that can hold you back. ·         Prioritise personal development and spend time working on yourself. Connect with David Charlton Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant Podcast Episodes To Improve Your Mental Toughness as Relayed in Episode 271 Ep001: Doug Strycharczyk – The Importance of Mental Toughness Ep028: Peter Clough MBE – Why is Mental Toughness Important? Ep035: Dr John Perry – Thrive, Don't Just Survive 2021 Ep037: Penny Mallory – World Class Thinking, World Class Behaviour Ep041: Paul McGee – How to Develop Interpersonal Confidence Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep068: Andrew Nicholson – How Hard Is It To Become A Tour Professional Golfer?  Ep075: Grant Phyphers – How to Rebuild Your Identity Ep098: Jon Bartlett – Do You Know Your Why? Ep113: Polly Brennan – The Relationship Between Mental Fitness, Mental Health and Mental Toughness Ep213: Sandro Forte – How To Set Yourself Up For Success In 2024? Ep250: Ruth Chiles and Alessia Bruno Optimising Your Potential By Understanding Your Nervous System Better Other Valuable Resources To Improve Your Mental Toughness Resilience in Sport Blogs Resilience in Sport Podcasts Mental Toughness in Sport Podcasts Mental Toughness in Sport Blogs

How about a Ring Doorbell, but from Apple? How about Meta Ray Ban's but crossed with Google Glass? How everybody is combining forces to bid for defense contracts. How Tether won the crypto profitability wars. And how Britannica has not only survived the Internet era, but is actually thriving?Sponsors:1Password.com/rideLinks:Apple Explores a Face ID Doorbell and Lock Device in Smart Home Push (Bloomberg)Meta to add display to Ray-Bans as race over smart glasses intensifies (FT)Palantir and Anduril join forces with tech groups to bid for Pentagon contracts (FT)Tether Sees $10 Billion in Net Profits for 2024 (Bloomberg)Britannica Didn't Just Survive. It's an A.I. Company Now. (NYTimes)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://www.instagram.com/laurenlappin_In this week's episode Lauren shares several ways that she's taking care of herself (and by extension her Family and her Team) this December. Lauren asks the question: Are You Planning to Thrive, or Just Survive?"We (as Business Owners) need to take care of ourselves and enjoy this time of year, too" ~ Lauren Lappin. A focus on health at this time of year is key to making it through the silly season unscathed. (05:30). Massage, Chiropractic (where required), and Scheduled Exercise Sessions are an essential part of Lauren's plan for December.Shopping and Meal Prep. (10:30). Setting and Maintaining Boundaries, in particular around Start & Finish times. (11:55). Scheduled Breaks, and actually taking them. (14:55)Batch Creation of Content and Future Marketing Assets. (15:30)Closing for the Break. (17:00).Listen to 'Show Me Your Calendar, And I'll Show You Your Life' (Podcast Episode): https://player.captivate.fm/episode/5e4c513c-b039-416f-a293-4e0ca0856562Rate and Review the Show in Apple: https://podcasts.apple.com/au/podcast/the-lash-business-lounge/id1609510128Rate the Show in Spotify: https://open.spotify.com/show/0xvJ8MNZM9cbjYBGcMDtb8?si=b23764e4d0ed4b59Lauren on Instagram: https://www.instagram.com/laurenlappin_Allure's Instagram: https://www.instagram.com/allure_lashbeautybar....This Episode was Recorded and Produced by Josh Liston at DeadsetPodcasting.com....This episodes theme music (Title: 'Highlander'') is from the amazing 'Scandianvianz'. Check them out on YouTube here and Subscribe to their Playlists: https://www.youtube.com/watch?v=NIGxBs8IPHM&list=PLzCxunOM5WFLOaTRCzeGrODz8TWaLrbhv&index=24

Kindle Vella announced they're closing things down in 2025, so where do authors go? Laterpress has your answer. Also, Authors Guild wants your signature on a petition that could have a major impact on how you're compensated for training AI. And, PublishDrive just acquired a new audiobook distribution partner in Odilo. All that and more in the self-publishing news this week! Book Award Pro - https://DaleLinks.com/BookAwardPro (affiliate link) Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com Subscribe to my email newsletter - https://DaleLinks.com/SignUp Join Channel Memberships - https://DaleLinks.com/Memberships Join Me on Discord - https://DaleLinks.com/Discord  Check out my main YouTube channel - https://www.youtube.com/@DaleLRoberts My Books - https://DaleLinks.com/MyBooks Sources: Sign the Statement on AI Training - https://authorsguild.org/news/sign-the-statement-on-ai-training/ PublishDrive x Odilo - https://publishdrive.com/publish-to-odilo.html Booksprout: Don't Just Survive 1-Star Book Reviews, Use Them - https://booksprout.co/fivestar/the-reviews/dont-just-survive-1-star-book-reviews-use-them-a-guide-for-authors/ Kindle Vella is Shutting Down. Looking for a New Serial Fiction Home? Consider Laterpress. - https://www.laterpress.com/blog/kindle-vella-sunset Miblart Black Friday Early Access - https://miblart.com/early-black-friday-deals/?ref=daleroberts5 (affiliate link). Use code DALE10 for 10% off your next order. Get Authentic Book Reviews - https://GetAuthenticBookReviews.com Facebook Ads for Authors: A Roadmap to Book Sales - https://us02web.zoom.us/meeting/register/tZEufumgpjgtHNaV28DWqfNb9fu-8pp4HULW#/registration Authortunities Expo 2024 - https://authortunitieshub.com Networking for Authors by Dale L. Roberts — Book Review - https://sk-alexander.com/for-authorpreneurs/networking-authors-review.html Networking for Authors - https://DaleLinks.com/Networking How to Write a Nonfiction Book in 24 Hours - https://DaleLinks.com/ARCTeam Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

In episode #262 of Demystifying Mental Toughness due to unforeseen circumstances David includes a large number of inspiring take home messages from guests that originated in episode 100 of the podcast. The takeaways that you will hear relate to the development of mental toughness, how you can deal better with stress and adversity. Coping with trauma and mental health challenges are also key features. Enjoy! Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 262 Ep001: Doug Strycharczyk - The Importance of Mental Toughness Ep028: Peter Clough MBE - Why is Mental Toughness Important? Ep035: Dr John Perry - Thrive, Don't Just Survive 2021 Ep037: Penny Mallory – World Class Thinking, World Class Behaviour Ep002: Steve Judge –  How to Deal with Adversity Ep014: Alessia Bruno – The Yips, Crashes, Trauma in Sport there is hope for Athletes Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep015: Nick Grantham – Essential Elements of Rest and Recovery Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep041: Paul McGee – How to Develop Interpersonal Confidence Ep011: Dave Algeo – Mental Toughness, Mental Health and High Performance Ep075: Grant Phyphers – How to Rebuild Your Identity Ep098: Jon Bartlett - Do You Know Your Why? Ep046: Kate Mackay – Why Snowboarding is a Metaphor for Life Ep092: Dr James Hegarty - ACT in Sport, Improving Performance through Mindfulness Ep022: Robbie Thompson – How to Feel More Confident Ep019: Paul Smith – 5000 Consecutive Days Running and Counting Ep048: Natalie Hurdley – How to Build Mental Toughness through Powerlift

Don't Just Survive, Learn How to Thrive in Your Apparel Business! In today's episode, Rachel is showing us that it is absolutely possible to thrive in the apparel industry during challenging economic times. She doesn't hold back on the real struggles—and welcomes triumphs, of running an apparel business. Even as Rachel enters her third year at Unmarked Street, making great money doesn't necessarily translate to annual profit. This episode explores the importance of scrutinizing every dollar spent and assessing the ROI to finally achieve that elusive profitability. We'll also dive into topics like making sure you're always learning and brand messaging.  Spoiler alert! It's crucial for increasing visibility and establishing your brand as an industry leader. Finally, we address nurturing brand loyalty, especially in the sustainable apparel sector, and how locking down your systems and processes is essential for future growth. Don't miss out on actionable tips for maintaining customer loyalty, enhancing brand messaging, and fostering collective growth within the apparel industry. In this episode, you'll hear: -Make sure you're bringing in more money than you are spending. -Rachel's huge goal for the year! -Think about your ROI on anything that you do in your business and really hone in on your brand's messaging. -Hard truth: You will not always have new customers coming in. -Lock down those systems and processes, yes, even the boring stuff, so you are prepared for that growth in the future. We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.    Like, comment & subscribe to my channel here:  https://www.youtube.com/@unmarkedstreet Learn more at https://www.thebusinessofapparel.com --------------------------------------------------------------------------------------------------- Connect with us: https://www.linkedin.com/company/unmarked-street/ https://www.instagram.com/unmarkedstreet/ https://www.facebook.com/profile.php?id=100076027998346 https://twitter.com/UnmarkedStreet

Today's episode is a special, landmark episode as we enter the 200's! As a result, I decided to clip out some bite-sized bits from previous episodes featuring 3 leading authorities in the mental toughness domain; Dr John Perry, Professor Peter Clough MBE and Doug Strycharczyk, who go onto share their thoughts about the importance of self-awareness whether you are a mentally tough or mentally sensitive individual.  Their insights come from years of applied work and academic research across sport, education, business and health domains.  Enjoy! Key Learning Points: Developing self-awareness is very difficult for some people. You can develop yourself through reflection, enhancing your self-awareness, whereby you then go on to try out new things, you learn from different situations, you understand why you felt that way and why you reacted why you did in certain situations. The key driver in the development of mental toughness is self-awareness. Learning about our mental toughness can enable us to understand more about our mental approach in specific situations. Self-awareness then allows us to make the necessary changes to our approach so that we can perform better or improve our psychological well-being. Connect with Doug Strycharczyk and Dr John Perry Doug Strycharczyk | LinkedIn John Perry | LinkedIn AQR International Website Connect with David Charlton Sign Up to The Mental Edge Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Handouts to compliment this episode: Understand your Mental Toughness tendencies To Listen to the Full Podcast Episodes Ep001: Doug Strycharczyk – The Importance of Mental Toughness Ep28: Prof Peter Clough – Why is Mental Toughness Important Ep35: Dr John Perry – Thrive, Don't Just Survive 2021 Ep050: Doug Strycharczyk, Peter Clough MBE & Dr John Perry – Mental Strength Does Not Guarantee Success  Ep121: Doug Strycharczyk & Dr John Perry – What Is New? Developments in Mental Toughness Research and Practice

Something doesn't feel good. Your thinking is not clear, or you feel sad and don't know why, something hurts that never ever hurt you before. Something just doesn't feel right and you don't know why.There is one question that no one ever asks BUT should ask before taking any other action to help you.Ali Bierman knows, first hand, why that unasked question can literally save your life. Because no one knew to ask her this simple question she lost everything, barely holding on to life. And all that loss could have been totally avoided.Make sure you know what to ask before any other procedure, tests, or actions happen to you.Grab your copy of THRIVE! Don't Just Survive and upgrade your life now.Download Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

We continue today with the fantastic conversation from last Thursday night with Rod Khleif and Kathy Fettke. The topic is “Don't Just Survive, Thrive.” We will conclude that conversation on this episode of Flipping America. Plus I have some news updates for you and a couple of great questions from you.

Last year we covered the 50 miler out at the JW Corbett, so this year we are chatting about the 50k! And on the chat, we've got Chris Stevens, Brenda Lips, and Mark Cudak. This group did amazing! Chris Stevens came out and got First Overall with a time of 5:35. He followed up by Second Overall and the first lady to cross that finish line, Brenda Lips! She finished with a time of 5:38! They were both then followed by Mark Cudak who crossed the finish line with a time of 5:47 to take second for the men and Third Overall! This group has talent! Chris Stevens has done races like the Summer Slam which includes the Vero Beach Octopus, the Skunk Ape Night Run, and the Trident! He's also done races like the Just Survive 125, the Sand Spur, the Miami 100, the Lake to Ocean 100k, the Swamp 50k, and Vol State! Brenda has done races like the Trident, the Iron Horse 100k, and she even placed Second Overall at the Long Haul 100! Mark Cudak, not only is the Course Marshall for the Keys 100... but he's done races like the Lake to Ocean 100k, Iron Horse 100, Daytona 100, Fort Clinch 100, and the Long Haul 100!

Nat King Cole "The Christmas Song"Jon Spencer "Big Yule Log"Clarence Carter "Back Door Santa"Ella Fitzgerald "Let It Snow! Let It Snow! Let It Snow!"Mac McCaughan "Down We Go (Sledding Song)"Otis Gibbs "Color Wheel"Darlene Love "Marshmallow World (1963)"Count Basie "Good Morning Blues"Sufjan Stevens "We're Going to the Country!"Billy Briggs "North Pole Boogie"Charlie Parr "Slim Tall's Christmas On The Lam"Soltero "Songs of the Season"Esther Phillips "Far away christmas blues"Kermit Ruffins "Little Drummer Boy"Ted Hawkins "Golden Sun"She & Him "The Christmas Waltz"Lucinda Williams "Blue Christmas"Bonnie "Prince" Billy & Dawn McCarthy "Christmas Eve Can Kill You"John Fahey "Go I Will Send Thee (Instrumental)"JD McPherson "Hey Skinny Santa!"Squirrel Nut Zippers "Hanging Up My Stockings"Tom Waits "Silent Night"Willie Nelson "Pretty Paper"Valerie June "Winter Wonderland"Bessie Smith "At the Christmas Ball"Albert King "Santa Claus Wants Some Loving"Kitty Wells "Christmas Ain't Like Christmas Anymore"Brown Bird "The Old Church Bell"Phoebe Bridgers "7 O'Clock News / Silent Night"Huey 'Piano' Smith and The Clowns "'Twas the Night Before Christmas"Andrew Bird "Alabaster"John Prine "Christmas In Prison"The Both "Nothing Left to Do (Let's Make This Christmas Blue)"Kathleen Edwards "It's Christmastime (Let's Just Survive)"Buck Owens "Santa Looked A Lot Like Daddy"Les Paul & Mary Ford "Jungle Bells (Dingo-Dongo-Day) [Bonus Track]"The Staple Singers "No Room At the Inn"Hank Williams "At the First Fall of Snow"Louis Armstrong "'Zat You Santa Claus?"Merle Haggard "Daddy Won't Be Home Again For Christmas"Dinah Washington "Ole Santa - Single Version"Johnny Cash "The Ballad of the Harp Weaver"James Brown "Let's make christmas mean something this year pts. 1&2"Joel Paterson "Christmas Time Is Here"Nina Nastasia "Handmade Card"Vic Chesnutt "White Christmas"Low "Just Like Christmas"

There is an advantage to growing up in a humble setting with meager means. The reality of your circumstances can either pummel you into mediocrity or extract from you a burning desire to excel and rise above. My story is one of the latter. For the last three decades my hunger to rise above has yielded an impressive array of accomplishments. From multiple successful businesses to bodybuilding championships, radio, TV, stage, and print work to authoring 10 books; from an entire Sales and Personal Development series to speaking in front of many diverse audiences on different topics; all have uniquely qualified me to offer valuable knowledge, instruction, inspiration, and impact to those seeking to develop a higher and greater expression of themselves. Whether you are visiting my site for personal development, sales training, performance mentoring, or simply to be inspired, I welcome you and am thankful you have decided to take a look. Check out the Radio Show on 570 KLIF AM “The Jay Maymi Show-Don't Just Survive….Thrive!!” Contact info listed below

Today marks a landmark in the Demystifying Mental Toughness Podcast where the show has been running for 2 years without missing a week.  As a result, 2 very special guests and pioneers in the field Doug Strycharczyk and Dr John Perry join me.  Together we discuss the third edition of their book alongside Professor Peter Clough, Developing Mental Toughness, we chat about new developments to the 4C's Mental Toughness model.  Doug and John also share their thoughts on where research and practice is heading sharing insights into Mental Toughness and its relationships with innovation, trust and Mental Health. Key Learning Points: The development of the eight factors in the four Cs Mental Toughness model include the introduction of goal orientation, achievement orientation, risk orientation and learning orientation. The eight factor framework for mental toughness has brought a new lens to understanding how other people behave.  We've been looking at things like trust, innovation, curiosity and more recently vulnerability. Goal orientation is the extent to which you are likely to be motivated by targets. Achievement orientation is the extent to which you make sure that you stick in to meet that target or goal. Learning orientation links to the question – do you keep making the same mistakes? In sport a lot of people struggle with reflection and repeating mistakes.  Age may have something to do with this. There is potential for developing some really interesting solutions for lots of people through the Mental Toughness lens moving forwards. The 4C's model is sufficiently complex, in that it represents people and the future is very exciting where we have many options to continue on the great work already done. Connect with Dr John Perry: Twitter: @johnperry81 Email: John.Perry@mic.ul.ie Connect with Doug Strycharczyk: LinkedIn: https://www.linkedin.com/in/dougstrycharczyk/ Email: headoffice@aqr.co.uk https://aqrinternational.co.uk/ Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn To Listen to the Full Podcast Episodes Ep001: Doug Strycharczyk – The Importance of Mental Toughness Ep028: Peter Clough MBE – Why is Mental Toughness Important? Ep035: Dr John Perry – Thrive, Don't Just Survive 2021 Ep050: Doug Strycharczyk, Peter Clough MBE & Dr John Perry - Mental Strength Does Not Guarantee Success  Ep109: Maria Jeffers - How to master the mental side of horse riding Other Useful Resources 5 Reasons team captains should work with a Sports Psychologist Blog - Mental-Toughness is a Hugely Valuable Trait Blog – Make Better Decisions to Help Your Sport Performance Blog - 5 Ways to Create a Psychological Safe Sporting Environment

Chris Spencer sits with Jessica Hunt, military spouse, mom, and Director of Impact in The Honor Foundation's San Diego chapter.   Talking about the early beginnings of setting out on her path and marrying her best friend as he begins his military career, where they make life changing decisions to support the balance of military, family, and other personal choices, Jessica shares challenges faced along the way.   Don't Just Survive, THRIVE. The sign that will be an important shift in moving forward.   Common within the military spouse community, Jesi illustrates how a resilient mindset nudges oneself towards constant growth through service and support of others.   Looking for support? View these resources: - https://www.militaryonesource.mil/family-relationships/spouse/military-life-for-spouses/military-life-for-spouses-the-essentials/   - https://www.tricare.mil/CoveredServices/BenefitUpdates/Archives/04_23_2020_TRICARE_offers_telehealth_services_for_mental_health_care   - https://www.militaryonesource.mil/education-employment/for-spouses/for-spouses-benefits/   - https://honor.org/

This episode looks at an important element of Mental Toughness, commitment. With my guest, Amy Rowlinson, the host of the fantastic Focus on Why podcast.  We dig deeper and talk about why we do what we do.  Living a purposeful life, not simply drifting, responding to challenging times, intrinsic and extrinsic motivation, our core values, and how you can go about finding your why are some of the things we chat about. Enjoy tuning in! Some great questions to ask yourself in finding your why: What is my purpose? What gets me out of bed in the morning and excites me? Do I have a plan to keep me on course? What are my core values? What experiences contribute to my why? Does the company I work for or the club I play for have clear values? Does the club I play for or the company I work for have values that are aligned with my values? In my leisure time, do I make sure I'm being true to my values? Connect with Amy Rowlinson Linktr.ee - https://linktr.ee/AmyRowlinson  Podcast - https://podfollow.com/focus-on-why Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Podcast Ep035: Dr John Perry - Thrive, Don't Just Survive 2021 Podcast Ep075: Grant Phyphers - How to Rebuild Your Identity Podcast Ep097: David Charlton - What Have You Learned From Last Year? Podcast Ep098: Jon Bartlett - Do You Know Your Why?  Relevant Blogs and Resources Blog: How to Find Your Why  Blog: How To Learn From Last Year  Blog: What Did You Learn From Last Year?  Motivation for Sport Quiz Blog: Make Better Decisions to Help Your Sport Performance including VALUES LIST 

Welcome to episode #100 of Demystifying Mental Toughness! One hundred episodes are something that I would like to celebrate because I feel incredibly proud of what I've done with the show. So in this episode, I've collated a large number of take home messages from our guests to date and pieced them together into this episode.  There are lots of hugely inspiring messages for you.   You're going to hear key takeaways on how to develop your mental toughness, ideas to deal with Covid times, stress, and adversity.  Coping with trauma and mental health challenges are also discussed.  We also look at health and fitness and share some top tips to help you. Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 100 Ep001: Doug Strycharczyk - The Importance of Mental Toughness Ep028: Peter Clough MBE - Why is Mental Toughness Important? Ep035: Dr John Perry - Thrive, Don't Just Survive 2021 Ep037: Penny Mallory – World Class Thinking, World Class Behaviour Ep002: Steve Judge –  How to Deal with Adversity Ep014: Alessia Bruno – The Yips, Crashes, Trauma in Sport there is hope for Athletes Ep065: Dr Amy Izycky – Encouraging Mentally Healthy Cultures in Sport Ep015: Nick Grantham – Essential Elements of Rest and Recovery Ep031 David Jueno – How to Turn Your Life Around and Inspire Others Ep066: Marilyn Okoro – Mental Health and Resilience: Lessons from an Olympic Medalist Ep041: Paul McGee – How to Develop Interpersonal Confidence Ep011: Dave Algeo – Mental Toughness, Mental Health and High Performance Ep075: Grant Phyphers – How to Rebuild Your Identity Ep098: Jon Bartlett - Do You Know Your Why? Ep046: Kate Mackay – Why Snowboarding is a Metaphor for Life Ep092: Dr James Hegarty - ACT in Sport, Improving Performance through Mindfulness Ep022: Robbie Thompson – How to Feel More Confident Ep019: Paul Smith – 5000 Consecutive Days Running and Counting  Ep048: Natalie Hurdley – How to Build Mental Toughness through Powerlift Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Email: info@sport-excellence.co.uk

Today's episode will help you reflect on how you want to behave moving forwards.  My guest Jon Bartlett, who works as a Performance & Program Operations Advisor for the National Basketball Association (NBA) and I go on to discuss his why.   He tells me about his background in Premier League and International Football, Australian Rules Football and a lot more, explaining what has shaped his why.  Jon also shares some ideas on how you can go about finding your why and how important it is. What You Will Learn In This Episode: Cultures within the countries and how that manifests itself in the people that you work with can shape your Why. Your Why is rooted in your identity and purpose. You why will change over the course of your career and life, it's likely to be situational. Some Great Questions To Ask Yourself: Why do I do …….. on a daily basis. How many hours do I work on …... each week? Why? What are my team, club or organisations values? Are my team, club or organisations values aligned with my own? Connect with Jon Bartlett LinkedIn Twitter Connect with David Charlton Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Relevant Podcast Episodes Podcast Ep035: Dr John Perry - Thrive, Don't Just Survive 2021 Podcast Ep075: Grant Phyphers - How to Rebuild Your Identity Podcast Ep097: David Charlton - What Have You Learned From Last Year? Relevant Blogs and Resources Blog: How to Find Your Why  Blog: How To Learn From Last Year  Blog: What Did You Learn From Last Year?  Motivation for Sport Quiz Blog: Make Better Decisions to Help Your Sport Performance including VALUES LIST 

Ps Alejandro Calderon presents Don't Just Survive in 2022

Ali goes into detail about what prevents you from knowing your True self - that part of you that lives in happiness and ease.  Suffering is optional. If you are miserable, if you are in pain - physical or emotional - the choice to suffer or not lies in your own hands.  Your thoughts create emotions that spark feelings. Your thoughts and feelings ALWAYS match. NO BELIEF IS FACT.  Just because you have thought it and believed it for so long - just because those in your world believe it that does NOT make it true. The stories you tell yourself keep you stuck. The stories running in your head cause your suffering. How can suffering be a choice when you are in pain - physical pain or emotional pain? Ask yourself, “Are you the pain or are you the one observing the pain?  Your body does not hurt. Your feelings are not real - only Conscious Awareness experiences what you hear, see, taste, touch and smell.  So why do you feel like you suffer? You believe your mind is you. Your mind keeps you in the past (where pain is constantly revisited) or in the future. It bypasses the only real moments of life - the now. Most people spend about 5% of the day in the NOW. That means you live in your past or future 95% of the time You don't DO anything to be happy. You ARE happy. Your job is to remove the blocks you put up to experience your happiness.  This necklace is made of lignum vitae wood known as the Tribe of Life. It is the hardest, heaviest wood in the world long-lived and impervious to moisture and insects. This gift celebrates how I choose to live from after two traumatic brain injuries altered my life.  My story THRIVE! Don't Just Survive tells how I avoid suffering and you can too. Get a signed copy, telling you how to avoid struggle at $10 off the retail price - MY BOOK SIGNED only $!5  Recap: suffering reveals false stories you tell yourself that you believe are fact. You stay stuck by suppressing those feelings and even the memories that create thoughts, storing them in the file folders of your amazing computer mind.  File folders for each suppressed emotion fill across your life time - until you choose to take action to clear them out. You can choose to live with pain Or you can choose to dissolve that pattern.Get Ali's gift Step in a New DirectionGet a signed hardback copy of THRIVE! Don't Just Survive on specialDownload Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

Catholic Men of Faith, have we got a powerful message for you and anyone who wants to be encouraged and brought to a new level of holiness, evangelization and deeper relationship with God. Check out this episode and get encouraged! Gil Alderete  introduces the  challenge "Thrive, Don't Just Survive."  Come Holy Spirit! Listen live at spiritfilledradio.org Monday -Friday at 6:30am 12:30pm Pacific Timespiritfilledradio.orgConsider Donating and sponsoring our radio and podcast programming at spiritfilledradio.org#catholicradio #spiritfilledhearts

Today, I chat to a Mental Toughness expert, Paul Lyons where we discuss what mental toughness is.  The crossovers that exist from the sport and exercise domain that transfer into the business world. Paul goes on to share how he supports leaders, business owners, and entrepreneurs to build the mental strength needed for their chosen fields and the type of benefits that his typical clients experience.  Key Learning Points: Peter Clough talks about Mental Toughness being comfortable in your own skin. Being able to just focus on the moment, taking control and responsibility for your thoughts and actions is important. Choose to accept yourself, understanding your strengths, limitations, and your blind spots. Your experiences shape your Mental Toughness. Lots of business people when they start a business are very, very clear and focused on what they want to do but over time this focus gets diluted and their confidence ebbs away. It’s easy to lose your sense of identity, focus and confidence much of my work is to restore and repair this. Connect with Paul Lyons Paul Lyons on LinkedIn Mental Toughness Partners Website – Mental Toughness and Resilience Development Connect with David Charlton Accelerator Course: Achieving Your Goals Faster Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Other relevant episodes Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021 Podcast Ep50: David Charlton - Mental Toughness Does Not Guarantee Success

EG7 talks H1Z1, Sony partners with Discord, Toxic gamers and more on this week’s episode of Infection – The SURVIVAL PODCAST The post Just Survive is back? – Infection – The SURVIVAL PODCAST Episode 329 appeared first on Infection - The SURVIVAL PODCAST.

This episode highlights some misconceptions placed on Mental Toughness where 3 leading authorities in the field; Doug Strycharczk, Professor Peter Clough MBE and Dr John Perry share insights into their applied work and academic research. Key Learning Points: Mental Toughness isn’t always a positive trait Mental weakness does not exist Mental Toughness can be developed through experiences, psychological or coaching support   * Handouts to compliment this episode: Understanding yourself better – The 4Ts.  Timing, Thoughts, Tension and Temperature Understand your mental toughness tendencies   * Connect with David Charlton Accelerator Course: Achieving Your Goals Faster Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN   * To Listen to the Full Podcast Episodes Podcast Ep01: Doug Strycharczyk – The Importance of Mental Toughness Podcast Ep28: Prof Peter Clough – Why is Mental Toughness Important Podcast Ep35: Dr John Perry – Thrive, Don’t Just Survive 2021    

Author SaraJane Herrboldt, joins us to talk about her book, Don't Just Survive, Thrive, and shares her story of burnout in the classroom, her awareness of trauma as a contributor to classroom challenges and managing family-work balance.

"President's Message: We Didn't Just Survive 2020 - We Thrived" by Eugene Viscusi, MD, ASRA President; and "From the Editor's Desk: Perspective" by Kristopher Schroeder, MD, ASRA News Editor. From ASRA News, February 2021. See original article at www.asra.com/asra-news for figures and references. This material is copyrighted. 

Taz Bricknell is a professional rugby union player, playing in the Premier 15s for Worcester Warriors.  She plays in the back row and has also played for Gloucester-Hartpury and England Under 20’s. Today I’m joined by Taz Bricknell, a professional rugby player for Worcester Warrior where she talks about the challenges involved in playing professionally in a male-dominated sport.  We also discuss how COVID-19 has impacted her daily routines and her role as an ambassador in The Sports Business Club.   Key Learning Points: Taking a positive mindset towards negativity and using it as motivation. Don’t listen to what outsiders have to say, focus on yourself and your teammates. It’s natural that the Coronavirus has an impact on your motivation. Managing playing professional rugby yet working many hours too. Dealing with criticism on social media. The importance of exercise and social contact for your mental health. Connect with Taz Bricknell LinkedIn  Instagram The Sports Business Club Connect with David Charlton To book a call with David Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Useful Podcast Episodes Nick Grantham: Essential Elements of Rest and Recovery (Ep 015) David Charlton: How the Mentally Tough Deal with Lockdown (Ep 025) Aly Dixon: Mental Toughness Lessons from a World Champion (033) Dr John Perry: Thrive, Don’t Just Survive 2021 (Ep 035)  Other Useful Resources All blogs and podcasts that support you during the coronavirus pandemic A well-being Menu to help your mental health

This episode is an inspiring one, where Penny Mallory, the first woman to have driven a rally car for Ford and to drive in the world championships tells David about her journey.  We go on to discuss her difficult childhood, her mentality to turn what seemed impossible into reality. Penny’s story is a very inspiring one, enjoy tuning in!   Key Takeaways: Penny’s experiences helped her develop qualities associated with Mental Toughness, Resilience. Taking risks are necessary to achieve your dreams. There can be prices to pay for committing yourself to your craft. Goal setting and being focused is what energizes me. By investing more time in the psychological side I could have achieved a lot more. The journey can be so much fun. Knowing why you are doing what you are doing is hugely important when you are faced with difficulties. When COVID-19 has passed where going to blessed with more mentally tough people due to the experience. Taking care of yourself, giving yourself a rest from time to time is important to keep operating at a high level. Consider your environment and adapt it if you need to, to help yourself.   Connect with Penny Mallory LinkedIn  Website Penny's Books 1. World Class Thinking, World Class Behaviour: Adopt a winning mindset to get what you want 2. Take Control of Your Life: An Extraordinary Guide To Achieving Transformation and Success in Your Best Years   Connect with David Charlton To book a call with David Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN   Useful Podcast Episodes Steve Judge: How to Deal with Adversity (Ep 02) Nick Grantham: Essential Elements of Rest and Recovery (Ep 015) David Charlton: How the Mentally Tough Deal with Lockdown (Ep 025) Dr John Perry: Thrive, Don’t Just Survive 2021 (Ep 035)    Other Useful Resources All blogs and podcasts that support you during the coronavirus pandemic A well-being Menu to help your mental health

In this solo episode, I share my thoughts on some difficulties that athletes are having during the coronavirus pandemic, especially now in the UK with the most recent lockdown.  How this has gone to make them feel and the impact it is had on their intensity levels in training and for those who are lucky enough to practice or still compete.   Key Takeaways: A lot of negative emotions are evident with athletes and coaches right now during the lockdown. The more mentally tough amongst them are better able to focus on what they can control. Do distractions mean that you don’t train at a high level of intensity? Do you use training to really challenge yourself?  Top athletes push themselves so much in training that when they compete it’s easier. Build a motivational playlist. Does your warm-up help you feel energized? Check your self-talk and use motivation buzz words to gee yourself up. Could you get angry or use rivalry’s to help yourself Use visualization to improve the intensity of your performances   CONNECT WITH DAVID CHARLTON To book a call with David to chat about organizing a personal mp3 for you or to discuss all things Mental Toughness Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIN   USEFUL PODCAST EPISODES Steve Judge: How to Deal with Adversity (Ep 02) Chris Paisley: Life on the European Tour (Ep 04) David Charlton: How the Mentally Tough Deal with Lockdown (Ep 025) Dr John Perry: Thrive, Don't Just Survive 2021 (Ep 35)   OTHER USEFUL RESOURCES All blogs and podcasts that support you during the coronavirus pandemic A well-being Menu to help your mental health

So many of us have had to adjust to working from home with kids in the house over the past year. Let’s put Pinterest aside this week, and talk about how to make this new normal work! The Simple Pin podcast is 99% about Pinterest marketing with the occasional sidestep to address other issues thatContinue reading The post #223 – Working from Home with Kids: How to Thrive (not Just Survive!) appeared first on Simple Pin Media.

Dr. Fab Mancini is America's #1 Healthy Living Media Expert, a world-renowned Chiropractor, Hay House's international best-selling author of The Power of Self-Healing, and host of his popular radio show, Self-Healing with Dr. Fab. He is also the best-selling author of Chicken Soup for the Chiropractic Soul, an internationally acclaimed educator, business leader, speaker, and […] The post Thrive, Don’t Just Survive with Dr. Fabrizio Mancini, DC – Chiro Hustle Podcast 201 appeared first on Chiro Hustle.

Dr. Fab Mancini is America’s #1 Healthy Living Media Expert, a world-renowned Chiropractor, Hay House’s international best-selling author of The Power of Self-Healing, and host of his popular radio show, Self-Healing with Dr. Fab. He is also the best-selling author of Chicken Soup for the Chiropractic Soul, an internationally acclaimed educator, business leader, speaker, and... The post Thrive, Don’t Just Survive with Dr. Fabrizio Mancini, DC – Chiro Hustle Podcast 201 appeared first on Chiro Hustle.

Don’t Just Survive, Learn How to Thrive ------------------------------------------ Today I’m going to share some ideas which you can use to start thriving in your life. Sadly, over two thirds of the people on our planet spend their days surviving, barely making ends end meet. Are you thriving or surviving right now? And I’m not judging you here at all. I just want you to think about your life right now. How are things going for you?   Corre Energy https://www.corre.energy      *********************** Ways to connect with me:  Website: www.armour.marketing  Corre Energy: www.corre.energy    Twitter: www.twitter.com/dickiearmour  LinkedIn: www.linkedin.com/in/dickiearmour  Instagram: www.instagram.com/dickiearmour  My Books ======= My crime thriller “The Habit” https://www.amazon.co.uk/Habit-Richard-Armour-ebook/dp/B009HC4U08  My business book “31 Mistakes Every Online Business Makes” http://www.31mistakes.co.uk    

Topic: Don't Just Survive in This Environment, THRIVE Questions discussed during this episode: 1) What does it mean to establish control over a client relationship, and what are the consequences for not doing so? 2) What are the biggest challenges financial advisors face when acquiring new clients? 3) What is multi-disciplinary networking and why is it important? Who is Carter Wilcoxson? For close to two decades, Carter Wilcoxson has helped the top advisors in the US break their own production records. Plus, he works directly with consumers to gain the frontline perspective faced by advisors. As a visionary leader, Carter Wilcoxson founded CSI Financial Group (www.csifg.com) to bring together advisors and consumers by providing mutually beneficial solutions. The result of this was the creation of CSI's Advisor Partner Platform. This revolutionary approach features a comprehensive collection of field-tested strategies designed to have an incredible impact on customers and their client-centric experience, as well as for their Advisor Partner Network. Rate, Share & Inspire Others to empower 20 milion people to become entrepreneurs Make sure you subscribe to the podcast on iTunes , Stitcher, or Google Podcast, Spotify so you never miss an episode. Don't forget to share your favorite episodes on social media!  Also follow the show on Facebook or get the newest insights on twitter Tweet me: @capbartsch Listen to other episodes: https://prmediareach.com/en/category/podcasts/  

  Thrive, Not Just Survive with Teresa Wiedrick Teresea Wiedrick joins me on this edition of my special series, Look For The Helpers. We talk about learning, homeschooling, and living through a an epidemic with teenagers. How do we manage overwhelm and learn to thrive, not just survive? Teresa Wiedrick is eager to share the freedoms of the homeschool lifestyle with the skeptical, the intrigued, and the curious. Twelve years ago, she searched for arguments against homeschooling, and that search shifted her family’s next decade. She is now a hearty advocate of home education and encourages other homeschool families to turn their challenges into their charmed homeschool lives. Having homeschooled for more than twelve years, Teresa is very aware of the intense nature of this lifestyle. "A mama has got to practice self-care so she can thrive, not just survive," Teresa says. Teresa is president of the British Columbia Home Education Association and will release her book, “Homeschool Mama Self-Care: Thrive not Just Survive” very very soon. She can be found on-line at www.capturingthecharmedlife.com, www.instagram.com/capturing_the_charmed_life In This Episode In this special episode Teresa talks about some of the challenges that parents face as they try to home educate their children and the solutions that can last a lifetime. We discuss; Working while homeschooling~is there ever really the 'perfect' balance? Keeping our kids engaged Socialization vs social opportunities Why knowing your purpose helps guide any activities throughout your days Managing Intense Emotions Overwhelm and negative self-talk Self Care We also talk about what becomes important in learning and education, new ways that we can approach our current reality and supporting unexpected home learners with teens. Teresa's family has experienced a pandemic crisis before. The isolation, uncertainty and lack of control are not new to them. It is only fitting that as I look for the helpers, she is one that I find. I'd love to hear your thoughts on this episode. Just go to my contact page and send me a message. If you would like to contact Teresa, you can find her contact below, along with the resources that we talked about in this episode. Resources Capturing The Charmed Life   The Homeschooling Option: How To Decide When It's Right For Your Family   Hold On To Your Kids~Dr. Gordon Neufeld   Joseph Campbell   Ryan Reynolds Instagram (share a few of the laughs ;)   Dr. Daniel Amen   Julie Bogart   John Taylor Gatto   John Holt   You may have heard us reference Julie Bogart in the episode. Julie was also a guest on this podcast. If you'd like to hear her interview, you can go here.  

We continue today with the fantastic conversation from last Thursday night with Rod Khleif and Kathy Fettke. The topic is “Don’t Just Survive, Thrive.” We will conclude that conversation on this episode of Flipping America. Plus I have some news updates for you and a couple of great questions from you.

Cancer coach, Healing Strong group leader, martial arts teacher and cancer thriver Jim Webb was diagnosed with intermediate stage prostate cancer in May of 2018. He was already on a path of research and education when he was diagnosed, and knew that he didn't want to go the conventional route of treatment. Since diagnosis his passion has been leaning about and teaching holistic methods and lifestyle changes to boost the body's ability to heal. He has been in martial arts for 17 years, is a level 3 reiki practitioner and particularly enjoys helping men on their healing journey with cancer. He works with his wife Kelly. She is a holistic health coach, reiki master, medical Qigong practitioner, and together they own Full Circle Martial and Healing Arts. Listen to this podcast to learn about the life saving changes Jim has made on his cancer journey, and how important it is to embrace love, forgiveness, openness, spirituality, and energy healing practices such as Qigong, reiki, and meditation. 3:05 Learn about the benefits of sharing that Jim experienced as he explains how he immediately started a Facebook group called Thrive Don't Just Survive after he was diagnosed. 4:58 Jim explains the changes he made in the areas of exercise, diet, supplements, reiki, and energy medicine. He learned by listening to The Truth About Cancer that 50% of all healing is emotional and spiritual. 6:50 Susan's course (Beat Cancer's Certified Holistic Cancer Coaching Course) talks about the traits that are associated with certain cancers, and the traumas we have experienced that affect our bodies on a cellular level that need to be released. 8:00 Learn what Healing Strong is about and how important support, love, and a having a higher power are to the healing process. Jim also talks about spirituality and energy medicine and how men especially need to open up and do the emotional work for healing to take place. 15:15 Forgiveness for ourselves and others is explored, and how it frees up energy for repair when we have a cancer diagnosis. 18:00 Learn about Jim's morning routine of meditation, self-reiki, and self-love. Kelly Webb also talks about medical Qigong and how it can support the body to help with cancer. She tells us about her Facebook group people can join called Eastern Wisdom Meets Modern Lifestyle. We also talk about essential oils to use to help the senses so the body can reach the parasympathetic state of repair. 30:36 Learn how you can make an investment in your health by understanding that the skin is largest organ in the body and how important it is to use high quality products on your body as well as high quality food, water, and supplements. 32:00 Learn about the value of organic food, farmers markets, and the Environmental Working Group's work on rating clean and dirty foods. Learn about the safety issues of EMFs and 5G. Juice Plus and the Tower Garden to grow your own food, sprouts and herbs is discussed. 38:00 Learn ways to get out of your head when you have cancer and into the flow of joy. 42:30 Beatcancer.org and Healingstrong.org benefits and the importance of prevention are discussed. 49:43 Jim and Kelly talk about their Martial arts school, Full Circle Martial and Healing Arts, where they have local classes. They are certified in adaptive martial arts and para Taekwondo. Many of their clients are 50+ years old and/or have health or body related issues. Jim Webb (and Kelly Webb) 530-417-4415 or 4416 Cameron Park, Ca jameswebb01@gmail.com Website: https://www.fullcirclefightnheal.com/

Sonic Reducer host and holiday music collector Brian Foss shares 13 festive tracks - Christmas music for people who don’t like Christmas music. The mix features songs from Mike Krol, Sweet Reaper, Mariya May and Kathleen Edwards.   1. Mike Krol - Won’t Be Alone Tonight 2. Rubber Band Gun - I Got Myself A Present 3. SAPIN - Christmas Eve 4. Jagged Jaw - Pink Xmas Tree 5. Sweet Reaper - Holidaze 6. Thee Mightees - Christmas Song 7. Frankie and the Lake County Collective - I’m So Over Christmas 8.Mariya May - Mama’s On The Floor (It’s Christmas) 9. Oceans of Mars - Christmas With The Devil 10. The Dead End Streets - Climate Change Christmas 11. Cutthroat Brothers - Candy Cane 12. Kathleen Edwards - It’s Christmastime (Let’s Just Survive) 13. Regal - Love Your Christmass

Just Survive is back, Black Ops 4 Blackout BR, Fortnit [...] The post Just Survivinging – Infection – The SURVIVAL PODCAST Episode 196 appeared first on Infection - The SURVIVAL PODCAST.

10 Tips To Help Moms Thrive Instead of Just Survive!   Erin Brown Hollis Author of Cheers to the Diaper Years walks alongside moms... through the HIGH-STRESS and HIGH-DEMAND moments of parenting. Erin offers TEN TRUTHS for Thriving While Barely Surviving PLUS... she gives moms these important How To's:   Go from WORRIER to WARRIOR as a young mom Exchange “I-have-to-mom” drudgery for “I-get-to-mom” delight Dump the typical "mommy guilt"    This is FUEL for every weary mom's TANK. Get Erin's best tips for young moms and WIN her BOOK this week! Tune in and ENJOY your Mom Life on THIS ChannelMom Podcast OR... Listen to the next ChannelMom Radio(or join us on Facebook LIVE).  Fridays @ 1PM - Saturdays @ 7AM and @ 2:30PM If you shop Amazon, go to Amazon Smileand choose ChannelMom Media as charity for Amazon Smile  to donate to!

On this week’s show, Bree and Justin enjoy the fruits of Gamescom, rejoice over New World news, talk about their most anticipated upcoming MMOs, puzzle over the demise of Just Survive, and more! It’s the Massively OP Podcast, an action-packed hour of news, tales, opinions, and gamer emails! And remember, if you’d like to send in your own letter to the show, use the “Tips” button in the top-right corner of the site to do so. Show notes: Intro Which are our most anticipated upcoming MMOs? News: Ashes of Creation goes sub-only News: Holy crap, New World isn't dead after all News: MapleStory 2 sets October 10th launch date News: Getting our first look at Torchlight Frontiers News: Just Survived is canned News: World of Warcraft sells 3.4 million copies of BFA, addresses level scaling issues Mailbag: Racing to the level cap Mailbag: Amazing visual moments Outro Other info: Podcast theme: "Time and Tide" from World of Warcraft Your show hosts: Justin and Bree Listen to Massively OP Podcast on iTunes, Stitcher, Player FM, TuneIn, Google Play, iHeartRadio, Pocket Casts, and Spotify Follow Massively Overpowered: Website, Twitter, Facebook, Google Plus, Twitch If you’re having problems seeing or using the web player, please check your flashblock or scriptblock setting.

In this solo episode Julia talks about goal setting for single mums. She tells you why setting goals will change your life, and how to set them so that you achieve them. This is a continuation of Episode 86 - finding your identity as a single mum. Some questions to ask yourself to get started: What do you want to achieve? Why do you want to achieve it? What is your plan? Links mentioned in the episode: You can listen to Episode 86 HERE. Blog Post - 6 THINGS FOR A SINGLE MUM TO DO AFTER A REDUNDANCY Don’t forget! Sign up to the Don’t Just Survive, THRIVE online program for single mums by Friday April 20, 2018 (sign up here). To contact Julia, email: julia@singlemothersurvivalguide.com. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Mentoring and E-Courses. Book in for your complimentary 30 minute Clarity Call with Julia here.  Visit us at Single Mother Survival Guide.  Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

In this episode Julia talks with breast cancer warrior, 2016 Mother of the Year, and single mum Farrah Millar. Farrah was on the show a year ago (episodes 34 and 35) and in this episode we get an update from Farrah on the last 12 months since she was on the show. Farrah was diagnosed with stage 3 breast cancer when her daughter was just 14 months old and her son was less than 24 hours old. Recovering from a caesarean section, Farrah began 4 months of intense chemotherapy, and then further treatment (including a double mastectomy), all whilst parenting two babies and dealing with the breakdown of her relationship. With her daughter now three and her son two, Farrah updates us on what's happened in the last 12 months - 15 admissions to hospital (including 6 operations), her phenomenal efforts at raising money for breast cancer and spreading breast cancer prevention awareness, the overhanging fear of cancer returning, trekking the Great Wall of China, a new love, and so much more.  If you haven't already, listen to Part 1 (Episode 34) and Part 2 (Episode 35) before this one.  Links mentioned in Podcast: Breast Cancer Care WA is a WA charity that provides personalised emotional, practical and financial support and care to people affected by breast cancer.  To contact Farrah, email: farrahmillar@hotmail.com, or connect with her on Facebook or Instagram. Donate money to the National Breast Cancer Foundation and sponsor Farrah on her trek HERE. Help Farrah with her expenses for the trek HERE.  Sign up to the Don’t Just Survive, THRIVE online program for single mums by Sunday April 15, 2018 (sign up here). to contact Julia, email: julia@singlemothersurvivalguide.com For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services  For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services  Book in for your complimentary 30 minute Clarity Call here.   Visit us at Single Mother Survival Guide.  Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

In this solo episode Julia talks about finding your identity as a single mum. Sometimes when we come out of our relationships we have lost who we are, and in this episode Julia shares her tips on how you can start to rediscover yourself again and get back to being YOU. Links mentioned in the episode: Download the finding yourself exercise here.  Sign up to the Don’t Just Survive, THRIVE online program for single mums by Sunday April 15, 2018 (sign up here). To contact Julia, email: julia@singlemothersurvivalguide.com. For information about the single parent mentoring programs available with Julia, visit Single Mother Survival Guide Services. Book in for your complimentary 30 minute Clarity Call with Julia here.  Visit us at Single Mother Survival Guide.  Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

On this week’s show, Bree and Justin dive into deep mysteries, get ready for a slice of RIFT Prime, and once again try to figure out just what the heck Daybreak is doing with its H1Z1 franchise. Did they hear that battle royales are hot these days? It’s the Massively OP Podcast, an action-packed hour of news, tales, opinions, and gamer emails! And remember, if you’d like to send in your own letter to the show, use the “Tips” button in the top-right corner of the site to do so. Listen to the show right now:   Show notes: Intro Everything is coming in March News: TERA's console version is almost here (plus panda punching) News: RIFT Prime is coming on March 7th News: H1Z1 is dying, launching, and Just Survive is surviving News: Black Desert previews its newest zone News: Guild Wars 2 delays its next living world chapter News: Mysteries -- Funcom's new game and Ashes of Creation's secret projects Mailbag: Keeping on top of MMO news Mailbag: Should we use the phrase "quality of life"? Outro Other info: Download Episode 159 Podcast theme: "Elinu's Dance" from TERA Your show hosts: Justin and Bree Listen to Massively OP Podcast on iTunes, Stitcher, Player FM, TuneIn, Google Play, and Pocket Casts Follow Massively Overpowered: Website, Twitter, Facebook, Google Plus, Twitch If you’re having problems seeing or using the web player, please check your flashblock or scriptblock setting.

Our experience with Just Survive, the solar eclipse and Friday the 13th content on this week's episode of Infection – The SURVIVAL PODCAST. The post Infection – The SURVIVAL PODCAST Episode 136 – Dropping Cars appeared first on Infection - The SURVIVAL PODCAST.

Nesse episódio, Bruno Carvalho, Edu Aurrai e Felipe Mesquita, falaram sobre o processo de plágio contra a Nintendo, o adiamento de Crackdown 3 e a suposta falta de exclusivos da Microsoft, novos jogos de tabuleiro baseados em franquias dos video games, e um bocado a mais. Duração: 100 min Comentados:>Adaptadores criados pelo Julio Vasquez para o Nintendo Switch>Perfil da AbleGamers no Twitter >Pense Bem da TecToy>Humble 2K PlayStation Bundle Trailers da Semana:>Marvel vs. Capcom: Infinite - Full Story Trailer > Planet of The Apes: Last Frontier Gameplay>Planet of the Apes: Last Frontier - Reveal Trailer>Fishing Planet - Official Trailer>IT: FLOAT - A Cinematic VR Experience>Black Mirror - Announcement Trailer>The Evil Within 2 | O fotógrafo Perverso e Mortal>Observer Launch Trailer>We Happy Few - Announce Trailer>PlayStation Experience 2017 >99Vidas - Nintendo Switch Announcement Trailer>Destiny 2 – Official PC Open Beta Trailer>Just Survive! Announcement Trailer>The Origin of Assassin's Creed Origins' Bayek and Senu>WHEN THERE'S TROUBLE, MAKE IT DOUBLE! - Wolfenstein II: The New Colossus >Matterfall | Launch Trailer>Eliosi's Hunt - Launch Trailer>Sword Art Online: Fatal Bullet (Projekt1514)

This podcast is a little scattered and all over the place. We start off talking about tiki torches.. we move into some Whattcha playing, Brain Bang, and Webb is telling the news.. while Aaron also tells the news from two years ago... This might possibly the best episode of Videogame BANG! that has ever existed.. or it might be the worst.. find out what your bread habits say about your personality!   Topics Include: Podcast, video games, gaming, gamers, Assassins Creed, WWE, Ivy Doomkitty, David Webb, Cory Vincent, Aaron Carter, Overwatch, Blizz Con, Twitch Con, Stream, Live, Bread, Marvel, Spiderman,  No Man's Sky, D&D, Pokemon Go, H1Z1, esports, Just Survive, King of the Kill, Game of Thrones, Rick and Morty, Blackish

Just Survive drops the H1Z1 name, We Happy Few and Ark on this week's episode of Infection – The SURVIVAL PODCAST The post Infection – The SURVIVAL PODCAST Episode 135 – The New Just Survive appeared first on Infection - The SURVIVAL PODCAST.

Just Survive is an MMO, PlayerUnknown's Battlegrounds Month 3 Update on this week's episode of Infection – The SURVIVAL PODCAST The post Infection – The SURVIVAL PODCAST Episode 128 – H1Z1 Just Survive Test appeared first on Infection - The SURVIVAL PODCAST.

Meet: Ali Bierman, My Heroine! My featured guest is Ali Bierman, author of “Thrive! Don't Just Survive”. Ali Bierman thrives following two Traumatic Brain Injuries that ended life as she knew it. In every moment she does what it takes to lead a normal life despite constant challenges.  Ali‘s background in psychotherapy, specialized kinesiology, art, music, speaking and writing compliment her skills as an ordained metaphysical minister. She eliminates the source of issues that lie deep in the subconscious mind. www.thrivedontjustsurvive.com

Meet: Ali Bierman, My Heroine! My featured guest is Ali Bierman, author of “Thrive! Don't Just Survive”. Ali Bierman thrives following two Traumatic Brain Injuries that ended life as she knew it. In every moment she does what it takes to lead a normal life despite constant challenges.  Ali‘s background in psychotherapy, specialized kinesiology, art, music, speaking and writing compliment her skills as an ordained metaphysical minister. She eliminates the source of issues that lie deep in the subconscious mind. www.thrivedontjustsurvive.com

Meet: Ali Bierman, My Heroine! My featured guest is Ali Bierman, author of “Thrive! Don't Just Survive”. Ali Bierman thrives following two Traumatic Brain Injuries that ended life as she knew it. In every moment she does what it takes to lead a normal life despite constant challenges.  Ali‘s background in psychotherapy, specialized kinesiology, art, music, speaking and writing compliment her skills as an ordained metaphysical minister. She eliminates the source of issues that lie deep in the subconscious mind. www.thrivedontjustsurvive.com

In this episode we meet our legendary Zcode expert Jfen, the developer of “Thrive Don’t Just Survive” and many other successful systems to find out … Read moreThe post JFEN: “Thrive Don’t Just Survive” system. How to Double Your Bankroll Every 6 months appeared first on NFL Picks | NHL Picks | Hockey Predictions | Winning Sports Picks | MLB Predictions | NBA picks | MLB picks | Soccer Picks.

Meet: Ali Bierman this Holdiay Season! The THRIVE! Don't Just Survive Expert who  leaves you with a song in your heart and turns tears of hopelessness and despair into smiles of joy and accomplishment. www.thrivedontjustsurvive.com Since regaining my ability to speak I have done a number of radio interviews and live speaking engagements. My new direction shows people that healing is not about being how you used to be. Healing is accepting your life as it is NOW and doing what it takes to move forward every day in some way. My best selling book (one of thirteen best sellers) is THRIVE! Don't Just Survive. I devote my life to supporting people with special needs, those of us flying under the radar because we look fine yet work super hard in each moment simply to appear normal and go on with our lives - making a difference. I use my book and talks to raise awareness and funds for causes including Down Syndrome, the blind, those in rehab and prisoners making the transition to freedom.

Meet: Ali Bierman this Holdiay Season! The THRIVE! Don't Just Survive Expert who  leaves you with a song in your heart and turns tears of hopelessness and despair into smiles of joy and accomplishment. www.thrivedontjustsurvive.com Since regaining my ability to speak I have done a number of radio interviews and live speaking engagements. My new direction shows people that healing is not about being how you used to be. Healing is accepting your life as it is NOW and doing what it takes to move forward every day in some way. My best selling book (one of thirteen best sellers) is THRIVE! Don't Just Survive. I devote my life to supporting people with special needs, those of us flying under the radar because we look fine yet work super hard in each moment simply to appear normal and go on with our lives - making a difference. I use my book and talks to raise awareness and funds for causes including Down Syndrome, the blind, those in rehab and prisoners making the transition to freedom.

Meet: Ali Bierman The THRIVE! Don't Just Survive Expert who  leaves you with a song in your heart and turns tears of hopelessness and despair into smiles of joy and accomplishment. www.thrivedontjustsurvive.com Since regaining my ability to speak I have done a number of radio interviews and live speaking engagements. My new direction shows people that healing is not about being how you used to be. Healing is accepting your life as it is NOW and doing what it takes to move forward every day in some way. My best selling book (one of thirteen best sellers) is THRIVE! Don't Just Survive. I devote my life to supporting people with special needs, those of us flying under the radar because we look fine yet work super hard in each moment simply to appear normal and go on with our lives - making a difference. I use my book and talks to raise awareness and funds for causes including Down Syndrome, the blind, those in rehab and prisoners making the transition to freedom.

Meet: Ali Bierman, My Heroine! My featured guest is Ali Bierman, author of “Thrive! Don't Just Survive”. Ali Bierman thrives following two Traumatic Brain Injuries that ended life as she knew it. In every moment she does what it takes to lead a normal life despite constant challenges.  Ali‘s background in psychotherapy, specialized kinesiology, art, music, speaking and writing compliment her skills as an ordained metaphysical minister. She eliminates the source of issues that lie deep in the subconscious mind. www.thrivedontjustsurvive.com

Meet: Ali Bierman, My Heroine!My featured guest is Ali Bierman, author of “Thrive! Don’t Just Survive”.Ali Bierman thrives following two Traumatic Brain Injuries that ended life as she knew it. In every moment she does what it takes to lead a normal life.Ali‘s background in psychotherapy, specialized kinesiology, art, music, speaking and writing compliment her skills as an ordained metaphysical minister. She eliminates the source of issues. www.thrivedontjustsurvive.comThis show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)

After fighting with Skype, Ann Bartow joins us to discuss her experience living, teaching, and researching law and especially IP law in China. Also: feedback, Kerbal Space Program, existential angst, and more. This show’s links: Ann Bartow’s faculty profile and writing Kerbal Space Program The Philosophy Bites podcast Open Yale Courses, Phil 176: Death Renowned IP Scholar Ann Bartow to Lead Franklin Pierce Center for Intellectual Property at UNH Law Ann Bartow, Privacy Laws and Privacy Levers: Online Surveillance versus Economic Development in the People's Republic of China Lijia Zhang, China’s Death-Penalty Debate (noting the changing approach to the death penalty in China and the 2007 move by China’s Supreme Court to assert jurisdiction over death penalty appeals); see also Wikipedia on capital punishment in China (noting more details of the post-2007 appellate procedure) About Chinese patent law China’s IP-related laws and other information as collected by the World Intellectual Property Organization Jeffrey Podoshen, Materialism and Conspicuous Consumption in China China Economic Review, Chinese Shoppers Begin to Master the Art of Subtlety About WeChat China Law and Practice, Copyright Administration Gives in to Musicians China Retains on Foreign Film Quota (noting that, as of February 2014, the foreign film quota was thirty-four films per year) Eric Priest, Copyright Extremophiles: Do Creative Industries Thrive or Just Survive in China's High Piracy Environment? Special Guest: Ann Bartow.

Listen Here: Ali Bierman, who is known as the Queen of Overcoming as she thrives after two Traumatic Brain Injuries ended life as she knew it. In her altered mind-body, she constantly re-invents herself forging her new path in life. Ali shares her journey in her newest book, CDS and DVDs, THRIVE! Don’t Just Survive. […] The post Podcast: THRIVE! Don’t Just Survive appeared first on JenningsWire.