Empowering YOU, the Modern Mother. Welcome to the community of Mothern! Here, you’ll find that the “Modern Mother” exists in many different forms. You’ll find that support and grace go hand-in-hand and that the world truly spins a little extra special be
Ali Bolock and Natalie Jeffers
Spend Valentines Day with your two favorite built-in girlfriends! Enjoy this NSFW (or kids, or our families for that fact of the matter) episode! Kick back and relax this Valentines Day, Mama's ... YOU DESERVE IT!
This week, we tackle the dreadful realization about the fleeting moments of motherhood. How fast time drifts away from us and how we are trying our damndest to soak it all in. "... it's in those moments, often unnoticed, that have a way of etching themselves into the core of our memories." - Mothern
Tune in to this episode of Mothern where the ladies peel back the many layers of the case of Gypsy Rose Blanchard. Trigger Warning: This podcast episodes contains gruesome details of murder and Psychological abuse. Gypsy Rose Blanchard, who was charged with the second-degree murder of her mother in 2015 was recently released on parole in December of 2023.
Natalie and Ali welcome 2024 with a set of new intentions and some tips to welcome the new year in!!
Natalie and Ali share heartwarming holiday stories and traditions. From cherished memories to the magic of giving, they reflect on the true spirit of Christmas. The duo also tackles the less merry aspects, navigating family drama and the stress of the season with humor. Join them for a cozy and candid conversation, unwrapping the highs and lows of their festive experiences in this holly jolly episode!
Sit down with a hot cup of Joe or Baileys (no judgement) and unwrap the joy of the holiday season (or just be stressed out with us)! Either way, you'll enjoy this episode!
"Mom's on the Move", where we spotlight Mom's from all over the world who are changing the game! We are thrilled to introduce Jessica Seoane to the world of Mothern as our first "Mom's on the Move" spotlight guest! Jessica, the brains behind Surprise Stories, has revolutionized the bedtime struggle! Tune in as Jessica breaks down her journey from concept to reality, sharing how she turned her dream world into a tangible bedtime solution. Join Natalie and Ali for a candid discussion on creativity, entrepreneurship, and the gritty details of bringing dreams to life. And as a special gift to our Mothern Community, you can "Brave the Battlefield of Bedtime" with 15% off of your purchase with the code "Mothern15".
Listen to the second part of Lindsay's incredible journey through Triple-Positive Breast Cancer, her lessons along the way, and what she hopes to impart on the world. #LindsaysLessons is something we can ALL learn from! A message from our sponsor: JScreen! JScreen's mission is preventing devastating genetic diseases by making genetic screening and counseling accessible and affordable. Based out of Emory University School of Medicine's Department of Human Genetics, this non-profit program provides online education, at-home testing and telehealth genetic counseling services across the U.S. JScreen's state-of-the-art CancerGEN test analyzes the BRCA genes and over 70 other cancer-susceptibility genes to determine your genetic risk for different types of cancer. This information can save your life! If testing shows that you have a mutation in a cancer gene, you can take action to prevent cancer. JScreen's ReproGEN test (for diseases like Tay-Sachs and cystic fibrosis) is also available to those who are planning to start or expand their families. Both tests are done from the comfort of your home on saliva, and telehealth genetic counseling is included. JScreen Discount Code: Mothern2023 for $25 off of your purchase!
In this two-part episode, Lindsay Leggett bravely shares her journey through breast cancer and the lessons she's learned along the way as a wife, daughter, mother, and friend. Lindsay is utterly one of the most amazing women we've had the pleasure of knowing and it is our honor to highlight her amazing strength and love. A message from our sponsor: JScreen! JScreen's mission is preventing devastating genetic diseases by making genetic screening and counseling accessible and affordable. Based out of Emory University School of Medicine's Department of Human Genetics, this non-profit program provides online education, at-home testing and telehealth genetic counseling services across the U.S. JScreen's state-of-the-art CancerGEN test analyzes the BRCA genes and over 70 other cancer-susceptibility genes to determine your genetic risk for different types of cancer. This information can save your life! If testing shows that you have a mutation in a cancer gene, you can take action to prevent cancer. JScreen's ReproGEN test (for diseases like Tay-Sachs and cystic fibrosis) is also available to those who are planning to start or expand their families. Both tests are done from the comfort of your home on saliva, and telehealth genetic counseling is included. JScreen Discount Code: Mothern2023 for $25 off of your purchase!
**Disclaimer: Hide yo' kids from this episode... we talk about the "Jolly Man in Red" and the nightmare of the "Elf on the Shelf" STRESS. ** With the holiday's right around the corner, Natalie and Ali share some tips, tricks, and their favorite ways to de-stress around the holidays. Kick off the holiday season with the ladies of Mothern with this info-packed episode!
As Halloween creeps around the corner, hear some last minute costume ideas, scary tales, and an unintended mid-episode scare! You won't want to miss this one. A word from our sponsor: Are you ready to take charge of your life, embrace self-care, and embark on a transformative journey? Join the waitlist and become one of the first to snag a copy of the heavily anticipated release of the "Strong Life Journal Planner", your ultimate companion for intentional living and personal growth! https://stronglifejournalplanner.com/
Season 3 of Mothern is HERE! Join Ali and Natalie as they recap their "Summer Break" and what's to come on this exciting season of Mothern! A word from our sponsor: Are you ready to take charge of your life, embrace self-care, and embark on a transformative journey? Join the waitlist and become one of the first to snag a copy of the heavily anticipated release of the "Strong Life Journal Planner", your ultimate companion for intentional living and personal growth! https://stronglifejournalplanner.com/
In this exhilarating episode, we are thrilled to welcome the extraordinary star from The Bachelor and Bachelor in Paradise, Danielle Maltby! Prepare to be captivated as she opens up about her remarkable journey of love, career transitions, and personal empowerment. Join us as Danielle takes us on a heartfelt expedition from Nashville to Cleveland, Ohio, where she embarked on a beautiful move to be closer to her boyfriend, Michael Allio. Hear how Danielle fearlessly navigates a new career path while also embarking on the process of freezing her eggs. It's a testament to her unwavering determination and the power of pursuing one's dreams. Get ready to be inspired as we dive into this vibrant and alluring episode, brimming with love, triumphs, and Danielle's unwavering commitment to improving the lives of women around the world. This is an episode you absolutely can't afford to miss! And don't forget to tune into Danielle's weekly podcast, "The WoMed," where she continues to share her journey through medicine, activism, self-care, and the remarkable story of the badass woman she truly is. Join us as we celebrate the indomitable spirit of Danielle Maltby, a true embodiment of love, growth, and the courage to chase dreams.
Dawsons Creek plays an unexpected role in this vacation episode! Hear all of the tips, tricks, and most popular family vacation destination spots within Episode 40! Andddddd things get a little heated with Dawson's Creek! ... are you Team Pacey or Team Dawson? We NEED to know!
Welcome to a special episode of Mothern dedicated to Pride Month! In this episode, Natalie and Ali engage in a meaningful conversation about how to talk to your children about pride and the resources available to help you navigate these important discussions. As parents, it's essential to create an inclusive and accepting environment for our children. Natalie and Ali share their personal experiences and insights on how to approach conversations about LGBTQ+ identities, love, and acceptance. They discuss age-appropriate language, answering questions, and fostering an atmosphere of understanding and support. Understanding that starting these conversations may feel overwhelming, Natalie and Ali provide a range of resources to assist you on your journey. They highlight books, online materials, and organizations that can guide and support parents in having healthy discussions about pride with their children. By arming ourselves with knowledge, we can create an environment that celebrates diversity and promotes inclusivity. Join us as we delve into this essential topic during Pride Month. Discover practical advice, personal anecdotes, and a wealth of resources to help you confidently navigate conversations about pride with your children. Together, we can foster understanding, love, and acceptance within our families and communities. Tune in to this enlightening episode, and let's celebrate Pride Month by ensuring our children grow up in a world where everyone is embraced and valued for who they are.
Welcome to Episode 038 of the Mothern Podcast: "Mother's Day Recap." In this heartfelt episode, we take a moment to reflect on our own Mother's Day experiences with our families. But it's not just about us. We also dive into the heartwarming stories written in by our incredible listeners, who shared what Mother's Day means to them. Their words touched our souls and reminded us of the profound love and gratitude we all have for our own mothers. However, not every Mother's Day is without its surprises. Brace yourselves as we share a spine-chilling, unexpected twist that had us on the edge of our seats. It's a story you won't want to miss! Join us as we celebrate motherhood, love, and the incredible bond between mothers and their children. We invite you to listen, laugh, and maybe shed a tear as we journey through the joys and challenges of motherhood together. Don't forget to subscribe to the Mothern Podcast for more inspiring episodes that capture the essence of motherhood. Tune in to Episode 038: "Mother's Day Recap" and let's continue celebrating the extraordinary journey of motherhood together. And remember... "We hear you, we see you, we are with you every step of the way!"
Welcome to Mothern Episode 37 - "By the Numbers"! In this stats-filled episode, we dive into the numbers surrounding body image, fertility, postpartum depression and anxiety, and more for both men and women. We'll be breaking down the facts and figures behind these important topics, discussing the latest research and trends, and sharing personal stories that shed light on the impact these issues have on our lives. But it's not just about the numbers - we'll also be exploring the emotional side of these topics and discussing how they affect us on a deeper level. So join us for a thought-provoking and informative episode that is sure to leave you with a better understanding of these important issues. And don't forget to visit our previous episodes for even more statistical information on motherhood.
In this episode, we'll be diving into an important topic that every parent should be aware of: swim safety for children. Did you know that drowning is the leading cause of accidental death for children ages 1 to 4? With summer approaching, it's crucial that we take steps to keep our children safe around water. We'll be discussing some eye-opening swim statistics that every parent needs to know, as well as the latest research on drowning rates and prevention strategies. You'll also hear from experts in the field who will share their top tips for keeping your children safe while they swim. But that's not all - we'll also be tackling a topic that you may not have considered before: swimsuit colors. Did you know that certain colors can actually make it harder for lifeguards to spot your child in the water? We'll be sharing some important information on what colors to avoid and what to look for in a safe swimsuit. This episode is a must-listen for any parent who wants to ensure their child's safety while swimming. So grab your headphones and tune in to the Mothern podcast for some valuable information that could save a life. Are you ready for summer fun in the water? Before you hit the pool or beach with your little ones, listen our latest episode of Mothern for expert tips on keeping your child safe while they swim. Don't miss out on this essential information that could save a life.
Extra! Extra! Read All About It! In recent parenting news, Toronto Blue Jays pitcher, Anthony Bass, tweets his frustrations to United Airlines saying "The flight attendant @united just made my 22 week pregnant wife traveling with a 5 year old and 2 year old get on her hands and knees to pick up the popcorn mess made by my youngest daughter. Are you kidding me?!?!" Anthony is married to Sydney Bass the sister of country singer Jessie James Decker. Decker also chimed in saying, "...my poor sister is on her hands and knees, crying in the aisle completely humiliated and exhausted with her children while everyone else watched." No surprise here, the Twitter world reacted & soon enough, all streams of social media became involved in what is now known as "Popcorn Gate". We break down this now VIRAL tweet to discuss which side we are on. Take the poll and let us know, Whose side are you on? United or the Bass/Decker Family.
Demi Schweers, a content creator and expectant mother, joins Ali and Natalie on this special episode of Mothern. Known as an "Advocate for Awareness" with nearly 2 million followers, Demi provides insights into managing her social media presence on popular platforms such as TikTok and Instagram. In addition to this, she shares her journey to motherhood while bravely managing MS, PCOS, and IVF, offering a unique perspective to the Mothern community.
HAPPY BIRTH-VERSARY, Mothern Community! What a WONDERFUL year it has been!! Hear from co-founders Ali and Natalie about their favorite parts of the past year! Thank you for continuing to be on this incredible this journey with us!
It's been a minute. Welcome back to the chaos - We've missed you!!
A father-to-be poised one question to the wonderful world of Twitter "how he could help his wife during the labor process"... ...and Twitter did NOT disappoint! We love everything about Episode 031 and you will, too!
Natalie and Ali read the viral social media post of "what kids need and what they don't" as viewed by one pediatric psychologist. Hear their thoughts on the viral post. What they agree with and what they may disagree with, too. What's your thoughts?
The ladies of Mothern take a chance on playing the wildly popular, "Worst Case Scenario Game". But in true Mothern fashion, they make the game their own, putting their own twist on the rules of the game. What would they do? How would they respond? Would they survive? And why in the hell would they be in these situations in first place?! Tune in to episode 29 and find out how intrusive thoughts and a specific "Dateline" episode sneak their way into the conversation. What would YOU do in some of these scenarios?
Ali and Natalie take a peek into the new ABC show, “The Parent Test”. This new series puts parents and their different styles of parenting in the hot seat to the test which style of parenting is most effective for children. From helicopter, intensive, child-led, free-range, strict, negotiation, and many more, “The Parent Test” leaves no stone unturned when dissecting the different ways one can parent a child. Perception isn't always what it seems when it comes to television, hear what Natalie and Ali think of this new-age show & which style(s) of parenting fits into their mold best. Catch all new episodes of “The Parent Test” every Thursday at 9:00pm EST on ABC or catch it the next day streaming on Hulu.
With the last few days winding down before 'Ole Saint Nick shimmies down your chimney, we're talking all things Christmas! From traditions to memories to some the biggest holiday debates, tune-in to this episode to give your brain a much needed mental break during this stressful time of year! Merry, Happy, EVERYTHING to all of our beautiful listeners and may your holiday be filled with joy, LOVE, and great memories!
Needing a last minute gift idea for this holiday season? Look no further! Join the ladies of Mothern as they do a quick recap of some of the best gifts for any age!
Episode 025 is a smorgasbord of conversation. Starting off with discussing the widely popular Netflix limited series, "From Scratch", the ladies of Mothern discuss how this show affected them differently now that they are mothers. But mostly, Ali schools Natalie on all things TV and Movies. But in all seriousness, listen to this episode to find out why Delilah needs to call us.
What do "Donkey D!ck$" and a 4-letter word called BALANCE have in common? This brilliant episode (ohhhh, and also Meredith Masony). Natalie and Ali are joined by the incredibly hilarious women of the "My Name is NOT Mom" Tour. Selling out theaters across America and Canada each week, Dena, Tiffany, and Meredith dive into what sparked their desire to start their own comedy tour and how they've successfully maintained their own identities outside of being "Mom".
Ali and Natalie start your holiday week off right with a laugh, or two, or three. Holiday games, traditions, Chipotle, and inappropriate Thanksgiving stories all round out this episode just in time to kick off your holiday festivities. Enjoy your time spent with your loved ones this week and thank you for your continued support within the Mothern community. Gobble, Gobble!
Jennifer Bender and Sarah McBride join Natalie and Ali on this special episode of Mothern. Listen in as these ladies introduce the incredible Progressing Through Postpartum (P3) program and "The Ball of the Year", a show-stopping event that helps to fully fund this much needed program. Currently operating in its home base within Mon Health Medical Center in Morgantown, West Virginia, P3 is an innovate program that provides continuous care for both mothers and families while they progress through their motherhood and postpartum journey. If you know of someone who may need some assistance during this chapter of their lives, please click the link below to find the P3 resources that Jennifer and Sarah help to bring to our community. https://info.monhealth.com/progressing-through-post-partum For further information on “The Ball of the Year”, visit www.theballoftheyear.com. If you're interested in donating to this amazing program, donate here and help fight this good fight: https://www.monhealth.com/main/donate-perinatal-depression-program?hsCtaTracking=a718a395-edea-496a-911d-e189de225285%7Ca7ad88dc-9186-4217-bb8c-8a7c2b5b4ca6 And remember…. You're not alone. This isn't your fault. With help you will be well.
Ali and Natalie are back for Season 2! Spend your Halloween hearing some more creepy a$$ stories straight from the mouths of little children from all over the world. Happy Halloween, Mama's here's to hoping your children freak you out at some point in your lives!
Season 1 officially wraps with Episode 20! Ali and Natalie discuss what's to come in Season 2 while answering some of your most asked questions! We are so excited for Season 2 but we couldn't be more thankful for what Season 1 brought to our lives! Tune in now!
The never-ending battle of the ages is uncovered in this episode. Success vs. Happiness: What is the key to obtaining both? Can they co-exist? What truly means the most to you? Are they the same? Hear how Natalie and Ali try to bring both into their lives, especially after becoming mothers.
Author, writer, producer, “MOMGUL” podcast host, and powerhouse mom herself, Raquel Kelley, joins the ladies of Mothern for a complete look into how she created a life that allowed motherhood to co-exist with her dreams and aspirations. Hear all about the journey of Raquel's mission to allow herself to stay true to feeding her soul, her career, and her happiness while building a family and NEVER allowing a door to stay shut. Pick up a copy of Raquel's book "Where'd I Go?", to find the incredible YOU that still exists post-motherhood! Episode 018 is full of inspiration and gratitude!
Imagine finding out you're expecting your first child and then the very next day, the world literally SHUTS DOWN! Take a peak into the world changing overnight as Ali describes first-hand how her pregnancy was anything but normal. Plus, hear how a global pandemic, an election, and the loss of sweet Alex Trebek make way into Ali's story. Dear "Pandemic Mama's" - you are all rockstars!
Ali and Natalie play a fun little game to find out how much they actually know about one another! Go hug a tree and get sanitized after you listen to this one! The laughs are endless in this one!
In this episode you'll find the story of Natalie and how she overcame being more than just a statistic. *Trigger Warning* We discuss the traumas that follow Postpartum Depression and Anxiety. Natalie leads the way as we travel down the terrifying roads that PPD can take us on. As you listen, remember to lead with a grateful heart and an open-mind. You may know someone who is suffering silently, be kind with your words and always be a sanctuary for those who may need it during their most vulnerable time. Please don't forget, help is ALWAYS available!
Episodes 1-13 have been beyond our wildest dreams, we touch back on the previous episodes to relive what we've found to be the best parts while sharing some of your feedback as well! If you're new to the show, this episode is a must listen!
* Trigger Warning: Infant and Child Loss * Dear Charlie, This episode is honor of you, sweet boy. The story of Charlie is shared by the strength of an incredible father, a wonderful husband, and a fearless educator. Selflessly tapping into his deepest wounds, David Corvi offers our community and this world so much hope, so much strength, and so much grace all while sharing his insight, his first-hand experience, and his endless love for his beautiful family. We are honored and beyond grateful to have David open the door of communication on child loss as he sheds a light on the rollercoaster of life after the loss of a child. Episode 013 is our longest episode to date and man, is it ever worth it.
Natalie and Ali discuss the great debate that almost every parent faces at some point. How many children should we have AND when is the right time to bring in a sibling, or two, or three, or four? The ladies of Mothern discuss all the factors that weigh-in on making these decisions and what their own personal experiences have been. SPOILER ALERT: THERE IS NO WRONG ANSWER! DO YOU, MAMA!
From pre-pregnancy to pregnancy to post-baby, our dreams have always taken us on wild adventures that often times have us questioning our own sanity! We share some personal dreams of our own and some of the familiars dreams of our listeners. This episode is one you don't want miss! As Aersomith once told us, "Dream On" (and don't forget to share your dreams with us)!
Let's face it, any time we can make our lives a little easier while still getting the job done, we consider that MOM MAGIC! Ali and Natalie share some of the top "Mom Hacks" that they've found to be most helpful along the way and they also share some "Mom Hacks" submitted by you! "Mom Hacks" are unlimited, so don't forget to write in and share yours, too! Part 2 will be coming soon and we can't wait to try all the hacks out ourselves!
Mothern Community! We hear you, we see you! We are aware of the formula shortage that is currently happening and although we can't change the course of production, we can help change the course of availability to you! We are blessed to be able to have a platform that extends worldwide and our followers and listeners are ready to help in this time of need! Please see the platforms you're able to utilize below (ours included) to help other families during this time. Tell us what you have or what you may need here: Website: www.mothern.co/contact-ali-natalie Instagram: www.instagram.com/wearemothern Natalie's Insta: www.instagram.com/thenataliejeffers Ali's Insta: www.instagram.com/ali.bonomo Facebook: Mothern Community (private fb group - request to join) Shawn Johnson: babyformulaexchange.com
Everyone, grab your kale and get ready to watch it burn... This episode is all about the creepy s#!t that kids see, say, and decide to share with us so we, in turn, decided to share it with you (you're welcome)! Enjoy these creepy stories from around the world! P.S. - don't forget to sleep with your nightlight on tonight!
What does Sir Mix-a-Lot and Stay-at-Home-Moms have in common (besides a lot of hyphens)? THIS EPISODE!! Natalie and Ali quickly dive into what it means to be a Stay-at-Home-Mom now-a-days. They peel back the layers of Natalie's daily life to uncover all the good, the bad, and all of the chaos in-between. Part 1 of SAHM focus begins here, hang tight for Part 2 that will be coming soon!! #wearemothern
Episode 007 is focused solely on the incredible women and mothers in the workforce and all the magic that they bring to this world and to their families! We celebrate those women who make the job they do at both home and at work look so effortless and easy. We also try to bridge the gap of being a working mama and the guilt that may follow you. "For me, being a mother made me a better professional, because coming home every night to my girls reminded me what i was working for. And being a professional made me a better mother, because by pursing my dreams, i was modeling for my girls how to pursue their dreams." - Michelle Obama ... and remember... we hear you, we see you, we are with you every step of the way!
In this special edition episode, the ladies of Mothern bring to light the amazing mothers they've been blessed with while also highlighting some gifts that they feel may be most useful for all you Mama's out there! Happy Mothers Day, ladies! We hope you have the best day with your families and you enjoy all the celebration and love you so deserve! Remember, We hear you, we see you, we are with you every step of the way!
Ali and Natalie debunk the theory of Mom vs. Mom as they find the similarities between the "Stay-At-Home-Moms" and the "Working Moms". No stone is left unturned when it comes to addressing the struggles that come along with what works best for different families. This episode also reveals the very first "Mothern of the Month" for the month of April! This is an episode you don't want to miss!
Google is undeniably a mama's right-hand man and we are here to uncover it all! We dive into some of the most interesting Google searches that we've had and also some of the best searches from our listeners! Sit back and laugh with us as we enjoy the Google-rollercoaster that we all go on! Dear Google, We'll Never Quit You!