Podcasts about stress free holiday

297. The Christmas Eve Guide: Last-Minute Tips for a Magical and Stress-Free Holiday.  | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom >>> Having a hard time being prepared in time for Christmas? Go From Pursuing perfection to focusing on enjoying those magical Holiday moments with your loved ones by using these 5 tips in our done-for-you Christmas Eve Guide. . Give the gift of TIME this Holiday Season…  Get your HFM Productivity Planner today! It's The Perfect Holiday Gift Idea For The Organized Mom! HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . Hey, Hey Friend!  Having a hard time being prepared in time for Christmas? Feeling a little frazzled with all of the last-minute Holiday tasks? In today's episode we will discover how to go from pursuing perfection to focusing on creating & enjoying those magical Holiday moments with your loved ones by using these 5 tips in our done-for-you Christmas Eve Guide for busy Moms.  In today's episode we will discuss: How to start Christmas Day with calm and clarity What to prep ahead on Christmas Eve to free up more time for connection with your family How to create more magical moments with your kiddos on Christmas  How to make time for your spouse on Christmas Eve to strengthen your marriage How to set up things ahead of time for Christmas morning to minimize stress & maximize joy So if you're ready to minimize stress and enjoy more joy-filled magical Holiday moments with your family  - then grab that paper and pen and let's dive into today's episode!  Merry Christmas, Friend - from our family to yours! XO, Kim  . . Don't forget to share your Christmas Eve traditions or tag us in photos of your magical Holiday moments on Instagram - our handle is: kim_high_five_motherhood ***Use Hashtag: #HolidayMomMagic RESOURCES FOR YOU : 1. The Checklist: FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    2. The Planner: *(The Perfect Holiday Gift For Every Mom)* HFM PRODUCTIVITY PLANNERS click here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. The Guide: Holiday Prep-A-Thon Guide Printable Bundle: (Holiday Calendar & Holiday Helpers “System included!)* ⁠⁠https://highfivemotherhood.com/shop/ols/categories/holiday-printables⁠⁠

In this episode of the Woman Warrior Podcast, Dr. Satyavani and Prajna Madhavi discuss maintaining physical and mental wellness during the holiday season. Learn how to manage your energy and eating habits with five crucial Ayurvedic tips. Topics include avoiding meal skipping, preventing overeating, managing alcohol intake, maintaining exercise routines, and understanding the importance of mindset. The episode also includes updates on upcoming events at the Woman Warrior Academy, such as the Costa Rica retreat and Dharma Circle. Join us to stay strong and empowered through the holidays! 00:00 Introduction to the Woman Warrior Podcast 03:40 Costa Rica Retreat Announcement 06:08 Dharma Circle Updates 09:12 Wellness Check-In 18:41 Holiday Tips and Ayurveda Insights 25:44 Understanding the Scarcity Mentality 27:55 Overeating and Its Causes 28:35 Mindful Eating Practices 32:24 The Impact of Sugar and Alcohol 35:41 Maintaining Exercise During Holidays 38:39 Managing Your Energy 43:01 Try This, Not That: Alcohol Alternatives 47:32 Truth Bomb: Demanding Excellence 50:11 Conclusion and Final Thoughts Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram! Satyavani: https://www.instagram.com/satyavanigayatri/ Prajna: https://www.instagram.com/kprajnamittleider/

This episode of Faith Fueled Woman focuses on navigating the holidays with joy and ease by aligning our mind, body, and spirit. Kristin shares practical tips to help listeners slow down and enjoy the season rather than feeling rushed and overwhelmed. She emphasizes the importance of hospitality stemming from a place of connection, rather than perfection in our homes. Additionally, Kristin discusses the significance of rest during this busy time, encouraging listeners to embrace moments of reflection and renewal. By planning ahead and asking for help, we can reduce stress and truly appreciate the blessings of the holiday season.Takeaways: Navigating the holidays requires balancing our mind, body, and spirit for peace. Hospitality is about the heart, not the perfect state of our homes. Resting is essential during the busy holiday season to recharge and reflect. Planning ahead can alleviate stress related to cooking and hosting gatherings. Asking for help from family can ease the burden during holiday preparations. Finding time to slow down and enjoy the season is vital for joy. Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Takeaways: Sabbath is a weekly holiday meant for rest, delight, and reconnection with God. Following Jesus requires intentional scheduling and prioritizing amidst the busyness of life. The Hebrew word for Sabbath, 'Shabbat', emphasizes stopping, resting, and delighting in God. Regularly practicing Sabbath can lead to increased joy and longevity in life. Sabbath isn't just a day; it's a spirit of restfulness that permeates our lives. Honoring the Sabbath can transform our weekly rhythms and lead to deeper connections. Are you a Christian woman feeling overwhelmed by the demands of daily life? Do you long for more peace, joy and purpose? Welcome to Faith Fueled Woman, a podcast dedicated to helping you align your life with your values and faith, letting go of the hustle and anxiety and experience a richer, more fulfulling life.Discover How Your Life Can Change:Imagine stepping off the achievement wheel that's sucking the life out of you. Picture a life where your goals, values, and faith align, creating space for more joy, calm, and purpose. By shifting how you live your life with the guidance from Faith Fueled Woman, you can experience profound transformation.Join host Kristin Fitch as she guides you on this journey of spiritual growth and transformation. Each episode is designed to support and encourage you as you navigate the adventure of pursuing God's plan for your life. From finding calm in the chaos to building a business or career God's way, we cover it all.holiday tips, Christian women podcast, navigating the holidays, joy during holidays, stress-free Christmas, holiday planning tips, rest and renewal, hospitality tips, Christmas gatherings, simplifying holiday meals, self-care during holidays, faith and family, holiday traditions, managing holiday stress, Christian lifestyle, encouragement for women, time-saving cooking tips, holiday preparation, finding peace in chaos, celebrating Christmas with joy

The holidays are meant to be enjoyed, yet the hustle and bustle of family, parties, and shopping can leave us feeling overwhelmed, tired, and spread thin—all of the emotions we don't want to feel during them. In this episode, Amy gives tips on how to simplify your holidays and reframe your thinking so that you can enjoy the season. More Resources For The Thrive Her Community:  Facebook Group Instagram Website If you aren't part of the community, stop missing out and ⁠JOIN HERE!⁠ It'll be a decision you don't regret! --- Support this podcast: https://podcasters.spotify.com/pod/show/thriveher/support

The holiday season is here, and while it's a time for joy and togetherness, it can also bring its fair share of stress. In this episode, Clarissa, Mary, and Tayler sit down to share their tried-and-true strategies for creating a less stressful holiday experience. From hosting tips to gift-giving ideas and setting clear communication expectations with loved ones, they cover it all.Tune in as the Women Soaring team reflects on what has worked for them in the past and how small adjustments can lead to big changes in enjoying the season. Whether you're hosting a gathering, shopping for meaningful gifts, or navigating tricky family dynamics, this conversation is packed with practical advice to help you stay grounded and focused on what truly matters this holiday season.Let's learn together how to live out intentionality in ways that bless others and honor the Lord!WS INSTAGRAMWS FACEBOOKContact Us

Listen to today's podcast... Are The Holidays A Stressful Time In Your Household? Are you ready for the holidays? This is the questions that you hear daily at the grocery store, the post office and in line at the bank? Some people ask because they want to feel like they are not the only ones struggling to get things done before the big day. Others ask because they are concerned about us as we may look a little haggard. Others may just want to gloat about they had in all done in July Take One Action Today To Build Your #Resiliency!      Here are my tips for building your resiliency and avoiding that stressed-out feeling this holiday season while we Celebrate Stress Free Holiday Preparation Week: Like many we tend to let our expectations, poor planning, and over-indulgence get in the way of truly enjoying and de-stressing during our ‘down-time'. The key to success in avoiding the ‘festive fizzle' is to recognize those activities that energize, motivate, and please us, and to delete or change those activities that irritate, disappoint, and anger us. Get back to basics and simplify to meet these priorities. Stop often and be in the moment. Far too often the holidays come and go and we missed experiencing the joy, connection, and spirit of the season. If you like today's resiliency tips, let me know. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

One of the biggest joys – but also one of the major stressors – of each holiday season can be….. COOKING! Today, we explore how to build confidence in the kitchen without striving for perfection. Whether you cook just for yourself or have a whole family to feed, this conversation will leave you inspired to tackle the kitchen with ease!  Our first guest is Bri McKoy, author of The Cook's Book. She shares common cooking mistakes and essential techniques for any home chef in her friendly, approachable style. Our second guest, Amy Palanjian, founder of Yummy Toddler Food, shares acutally doable tips for making quick, kid-friendly meals that fit any parent's busy schedule.    Links:  Get Bri's Recipe Get Amy's Recipe. Learn more about our guests: https://www.theNewsWorthy.com/shownotes Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider Sign-up for our weekly EMAIL: https://www.theNewsWorthy.com/email Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch Join us again for our 10-minute daily news roundups every Mon-Fri!  Sponsors: Gift luxury this holiday season without the luxury price tag. Go to Quince.com/newsworthy  for 365-day returns, plus free shipping on your order!  Trade Coffee is offering their best savings of the year on gift subscriptions right now, so head to drinktrade.com/newsworthy to send a personalized coffee subscription in minutes. To advertise on our podcast, please reach out to libsynads@libsyn.com #cooking #recipes #holidays      

Do you worry about gaining the same 10 or 15 pounds every holiday season? Maybe it feels inevitable with all the parties, treats, and indulgences that come with the festive season. What if you could approach holiday eating differently this year—without guilt or stress—while still enjoying the foods you love? In this episode, I'll share practical strategies to help you navigate holiday eating with intention, so you can enjoy the season without sacrificing your health or peace of mind. In this episode, I discuss why holiday weight gain feels so common and how to address it with simple, actionable strategies. From planning your indulgences to building awareness around transitions and overwhelm, I break down effective techniques to help you stay mindful and avoid the traps of holiday overindulgence. You'll also learn how to deepen your relationship with yourself by being intentional with your choices and creating traditions that align with what truly brings you joy. What you will learn in this episode: How to strategically plan your "joy eats" without guilt or overeating The importance of transitions and self-awareness during the holidays Ways to strengthen your relationship with yourself through mindful holiday traditions Watch this on Youtube Grab this week's episode worksheet HERE. Checkout other Episodes HERE.  

So today we'll talk a bit about procrastination during the holidays and its link to stress and overwhelm. Yeah, I know, I can see your eyes rolling and you're saying: Really, Yo? Do we have to understand this, right now? I don't really have the time! And that's the point, you guys. Just listening to this might open up some space for you to be calmer and more peaceful. You may be like me and not see yourself as a procrastinator but you know, if you take an honest look, I'm sure you're procrastinating about something this very moment. We all do it. You can find a guide to a stress free holiday as outlined in the episode here: https://girltaketheleadpod.com/blog/7-steps-to-stress-free-holiday   Related Resources & Episodes   Eisenhower Matrix https://www.goodsignals.com/blog/eisenhower-matrix/   Ep 119, Overdoing? A Mindful Reminder to Manage Our Stress, Release People Pleasing, Set Boundaries, and Practice Being Present. https://spotifycreators-web.app.link/e/WUI7gdxO3Ob   Ep 110, Reflecting on Regret: Exploring Daniel Pink's ‘The Power of Regret https://spotifycreators-web.app.link/e/1sFUu1yO3Ob   Ep 76, “Don't Take It So Personally!” – Can Daniel Goleman and Brené Brown Help Us Understand the Comment? https://spotifycreators-web.app.link/e/77Gi5QAO3Ob   Ep 71, Let's Talk People Pleasing with Dr. Ilene S. Cohen, author of When It's Never About You. https://spotifycreators-web.app.link/e/xvLYMCCO3Ob   Ep 69, A Simple Model for Changing Habits https://spotifycreators-web.app.link/e/4Ik8tDCO3Ob    Ep 47, ‘Tis the Season for Overdoing: What Brené Brown and Cory Muscara Have to Say! https://spotifycreators-web.app.link/e/InRGhiFO3Ob   Ep 39, Be A Terri Cole Boundary Boss in Training, Too! https://spotifycreators-web.app.link/e/sre35xGO3Ob   How to reach Yo Canny:    Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We'd love to hear from you!   email: yo@yocanny.com   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share YouTube IG: yocanny   LinkedIn: https://www.linkedin.com/in/yocanny/

The holidays can often bring stress and guilt for moms as we try to make everything perfect for our families. In this episode, Karen and Emily share how to embrace a simpler, more joyful approach to Christmas. From favorite childhood memories to navigating tight budgets, they remind us that the best moments often come from just being together! We hope this episode inspires you to let go of the pressure, focus on what truly matters (Jesus' birth!), and create meaningful traditions—whether planned or unplanned.Episode Recap:3:08 - Karen and Emily “This or That' Christmas edition9:30 - Emily's favorite Christmas memories growing up in the Stubbs' home11:20 - The best memories aren't always the ones you plan16:54 - Pick a few things that are important to you and forget the rest18:20 - Some traditions happen organically and end up being the kids' favorite20:10 - How do I keep the holiday spirit alive as my kids grow?23:00 - Explain the budget to your kids and don't feel bad about sticking to it25:32 - Mishaps can lead to new traditions and memories.27:30 - Give yourself grace and just enjoy this holiday season! Scripture for Reflection: Luke 2:10-12 (NIV)“But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.”Questions for Discussion:What are some of your favorite childhood holiday memories?How can you simplify your holiday plans this year to focus more on connection and less on perfection?What are some inexpensive ways to create lasting memories with your family during the holiday season?How can you be intentional about letting go of comparison during the holidays?What new traditions could you start as your children grow older and your family's needs change?Resources:Register for SOAR 2025 in the BOAW Moms app today [App Store] [Google Play]Give today to support BOAW Moms and our plans in 2025: boaw.mom/donate

In this episode of Life Coach BFF Show, Heather Pettey, your midlife bestie, shares her heartwarming holiday experiences and offers invaluable advice for navigating family dynamics and holiday planning. Heather recounts her delightful Thanksgiving, full of laughter, games, and joy. She reads letters from listeners seeking guidance on handling challenging family situations and hosting back-to-back holiday events. Heather provides thoughtful, compassionate advice and practical tips to help reduce stress and foster joy during the holiday season. Don't miss her personal anecdotes, listener letters, and actionable strategies to make your holidays delightful and meaningful. Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen Mentioned in this episode: Use code BFFHEATHER for 40% OFF Cozy Earth Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.   00:00 Welcome and Introduction 00:36 Thanksgiving Recap 01:52 Family Games and Fun 05:46 Listener Letters: Family Dynamics 19:09 Listener Letters: Holiday Stress 27:03 Holiday Prep Tips 29:51 Final Thoughts and Farewell

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.Christmas can be stressful, but it doesn't have to be—even when managing celiac disease! In this episode, I share practical tips for navigating the holiday season, including:How to plan a gluten free Christmas meal, whether you're hosting or visiting.Strategies for handling well-meaning but misinformed family and friends.What to do about food gifts that aren't gluten free.Managing the onslaught of social events in December with confidence.With a little preparation and communication, you can have a joyful, stress-free Christmas that's safe for you and your family. Tune in to hear my personal experiences and actionable advice for making this holiday season the best one yet!Find out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://belindawhelantraining.com/gluten-free-meal-plans-made-easyJoin my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker herehttps://www.belindawhelan.com/dailyhealthtracker And I would love to connect with you on Instagram thehealthyceliac If you have a spare moment, please pop over to Apple Podcasts and leave me a review. Thank you!  Music Credit bensound.com

In part two of her holiday weight-loss series, your host Eva Rodriguez, introduces her H.O.L.I.D.A.Y. Principles—a simple, easy-to-remember framework to help you stay mindful, avoid gaining weight, and truly enjoy the holiday season. From managing portions to creating a festive ambiance, this episode is packed with practical tips to help you feel in control while savoring every moment of the holidays.             KEY POINTS           How can staying hydrated before meals help you avoid overeating? What's the easiest way to manage portions during holiday meals? How can you enjoy your favorite holiday treats without guilt? Why does eating mindfully make such a big difference during the holidays? What's the secret to creating an ambiance that helps you feel more satisfied? How can a simple plan keep you in control of your holiday eating?           QUOTABLE       "The holidays don't have to derail your progress; with a little intention, you can enjoy every bite while staying on track with your goals." -Eva Rodriguez        

Today - Small Business Saturday falls on November 30th and store owners in Wenatchee are excited. It's the day when shoppers focus on local businesses and support the community economy. And later - we're talking stress-free holiday budgeting. Let's keep the joy without the financial headaches.  Support the show: https://www.wenatcheeworld.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

In this episode of You've Got Nerve, I'm sharing how to manage family drama, set boundaries, and protect your peace this holiday season. Plus, get my favorite tips, scripts, and self-care strategies to create a joyful, stress-free celebration you'll actually enjoy! For more information and the full show notes visit https://susanhyatt.co/0114

In this episode of Holistic Healing with Lorrie, we share practical strategies for making healing food choices during the holidays without sacrificing enjoyment. From planning indulgences to managing cravings and stress with tapping techniques, you'll learn how to stay on track and prioritize your well-being this festive season.TAPPING FOR STRESS FREE HOLIDAY WORKSHOPWANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!

As the holiday season approaches, the pressure of hosting can often lead to stress. In this episode, Joy shares three practical decluttering strategies that not only help you prepare your home for guests but also align with how your brain naturally organizes. Join Joy, a professional organizer and mom of four, as she guides you through the "Dig and Dump," "Sort and Stash," and "Slow Roll" methods. These strategies cater to different timelines and personal approaches, ensuring that your home is welcoming and you can focus on enjoying the fellowship with your loved ones. Whether you have minutes or days to prepare, Joy provides you with flexible options that eliminate the clutter and help create a comfortable environment. Don't miss her insights on maintaining a joyful home and making your unique organizing style work for you. Plus, get a bonus tip on how to make quick improvements to multiple spaces in your home for a ready-to-entertain atmosphere. Connect with Me! Podcast Community: https://bit.ly/joylovinghomecommunity Membership Group: https://joylovinghome.com/membership Email: joy@joylovinghome.com  

Looking for the best ways to prepare for a foolproof holiday this season (and every other season)? Listen to our episode to access your ultimate guide to holiday cooking with Lisa Norris, RD. About Lisa Norris, RD "Hi, I'm Lisa Norris, a Registered Dietitian (RD) with a passion for making nutrition information accessible and practical. >> Whether you're a beginner, intermediate, or seasoned cook, Foolproof Cooking & Baking is tailored just for you!

This episode of Faith Filled Woman focuses on the theme of hosting and hospitality, particularly during the holiday season. Host Kristen Fitch emphasizes that while the holidays can be stressful, they also present an opportunity to foster connection and grace among loved ones. She encourages listeners to remember the true spirit of hospitality—sharing meals and time with others—rather than getting caught up in the pressure of perfection. Kristen shares insightful quotes that highlight the significance of everyday moments and the importance of being present with one another, especially during gatherings. As we approach this festive time, she reminds us to prioritize love, kindness, and the essence of Christ in our celebrations, allowing ourselves and others grace amidst the chaos.Ready to work with Kristin to make a shift in your life? Click here to get started. Download Our Free Workbook: Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today! Takeaways: Hosting and hospitality during the holidays should focus on love and togetherness, not perfection. It's important to remember the true spirit of hospitality: welcoming others and sharing joy. Amidst holiday chaos, prioritize being present with loved ones over perfect meal preparations. We can show grace and kindness, setting aside differences to embody Christ's love during gatherings. Every meal is an opportunity to experience God's presence; embrace the significance of simplicity. Cherish the traditions and the meaning of the season, focusing on gratitude and connection. Are you a Christian woman feeling overwhelmed by the demands of daily life? Do you long for more peace, joy and purpose? Welcome to Faith Fueled Woman, a podcast dedicated to helping you align your life with your values and faith, letting go of the hustle and anxiety and experience a richer, more fulfulling life.Discover How Your Life Can Change:Imagine stepping off the achievement wheel that's sucking the life out of you. Picture a life where your goals, values, and faith align, creating space for more joy, calm, and purpose. By shifting how you live your life with the guidance from Faith Fueled Woman, you can experience profound transformation.Join host Kristin Fitch as she guides you on this journey of spiritual growth and transformation. Each episode is designed to support and encourage you as you navigate the adventure of pursuing God's plan for your life. From finding calm in the chaos to building a business or career God's way, we cover it all.What You Can ExpectChristian Encouragement: Inspirational stories and practical tips to strengthen your faith and help you put God first in your daily life.Intentional Living: Strategies for simplifying your life, slowing down your pace, and rediscovering your passion and creativity.Faith Stories and Testimonies: Hear from pastors, authors, and faith-focused women who share their journeys and insights.Holistic Wellness: Tips for nurturing your physical, mental, and spiritual health.Overcoming Hard Seasons: Guidance and support for navigating difficult times with faith and resilience.Kristin is a Christian Life & Leadership Coach, Inspirational Speaker, Author, and Podcaster on a mission to encourage women through real-life adventures. Whether through speaking, podcasting, writing, coaching, or mentoring, Kristin points people to Jesus and the adventurous life God has called us to live. Join her as she shares practical tips, heartfelt stories, and spiritual guidance to...

Discover the secrets to stress-free holiday cooking with our special guest Anne Milneck, the savvy owner of Red Stick Spice. Anne brings her expertise to help you conquer the kitchen this holiday season, whether you're whipping up a small family feast or hosting a Friendsgiving extravaganza. From freezing portions of classic dishes to choosing smaller proteins like turkey breasts, Anne shares innovative ways to keep your meals delightful and your budget intact. We'll also explore how global spices can transform any side dish into an extraordinary culinary experience.Unleash your creativity with Thanksgiving leftovers as we tackle the art of reinventing cranberry sauce and turkey. Imagine turning cranberry sauce into an exquisite charcuterie spread or adding leftover turkey to a soul-warming soup. We also offer practical tips on saving time during Thanksgiving prep, including planning ahead and using handy gadgets like air fryers and potato peelers. Efficiency is key, and with our guidance, you'll breeze through your holiday preparations with ease.In our final segment, we focus on kitchen efficiency and the art of enhancing store-bought foods. From ensuring uniformity with cookie scoops to elevating frozen apple pie with a spiced topping, learn how to make the most of pre-made items. We also prepare for the new year with simple meal prep and budgeting strategies to keep you on track with healthy habits and sustained motivation. Join us for an episode packed with practical advice that promises to make your holidays as enjoyable as they are budget-friendly!Have an idea for a show or a question for Kim? Send us a text messageSupport the showWelcome to Money Matters, the podcast that focuses on how to use the money you have, make the money you need and save the money you want – brought to you by Neighbors Federal Credit Union. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

Have you ever wondered if you might be unintentionally choosing stress and overwhelm, especially as the holidays approach? Are you already feeling stretched thin by expectations, packed schedules, and the pressure to get everything just right?Although it sounds crazy, you might be unintentionally choosing overwhelm and in today's episode I'll be sharing the small mindset shifts you can make to intentionally create a stress-free holiday season. Whether it's finances, lack of time or your own self-expectations that are the source of your overwhelm this season, this episode will show you how to bring in more joy, peace and presence into your life at this special time of year.Make sure you hit the ‘+Follow' button on your favorite podcast App, and follow @radiantwomanhood and @tabithablue on Instagram to make sure you don't miss the announcement when we're back with new episodes!For more information and for related episodes, head to the Show Notes: Episode 35 Show NotesUse my discount code FRESHMOMMY at Better Greens: https://radiant-womanhood.captivate.fm/bettergreensVisit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblogDownload my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackageDownload my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal

Holiday Prep and Thanksgiving Tips with Dr. Carol Lynn In episode 195 of the Life Coach BFF Show, host Heather Petty continues the holiday prep series, focusing on Thanksgiving preparations. Heather provides useful tips on managing holiday stress, preparing the home for guests, and making the day special. She highlights the importance of planning for tasks like taking the turkey out of the freezer and organizing guest accommodations. Special guest Dr. Carol Lynn, an OB GYN, shares insights on managing holiday pressures, the benefits of visualization, and tips for making guests feel welcome. The episode also features recommendations for Thanksgiving activities, including a festive turkey nugget recipe and game ideas to keep guests entertained. This podcast is aimed at midlife women seeking to enjoy the holiday season with joy and purpose. For more information on the retreat, visit OurMidlifeMoxie.com. Remember to subscribe to never miss an episode of Life Coach BFF Show!   Connect with Dr. Lynn: Linkedin Website: https://www.drcarollynn.com Revive Retreat: https://www.ourmidlifemoxie.com/reviveretreatsformidlifewomen     Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.                   00:00 Introduction and Holiday Prep Series Kickoff 01:02 Thanksgiving Planning Tips 01:47 Special Guest: Dr. Carol Lynn on Stress-Free Thanksgiving 03:15 Thanksgiving Traditions and Personal Stories 08:12 Guest Preparation and Hosting Tips 12:56 Welcoming Guests: First Impressions 13:06 Setting the Ambiance: Scent and Fireplaces 13:28 Navigating Conversations: Avoiding Controversial Topics 14:36 Thankfulness and Family Traditions 15:41 Activities for Kids and Adults 16:26 Signature Cocktails and Recipes 17:48 Pre-Holiday Preparations: Botox and Prescriptions 19:56 Games and Fun for Thanksgiving 22:13 Black Friday: To Shop or Not to Shop? 23:49 Final Thoughts and Thanksgiving Wishes

The holidays are upon us, but there is no need for the panic to set in! Take a listen and be reminded about where your priorities should sit for this season. Weight comes and goes, but the memories are what matters most. If this was helpful for you, book a free Food Psychology Call

How do you manage stress when you're traveling during the holidays? And is it better to book with points or cash during some of the busiest travel days of the year? Believe it or not, it's almost time to book your holiday travel, and our friends at NerdWallet have some tips for traveling stress-free. In this special episode of NerdWallet's Smart Money podcast, their objective finance journalists answer real-world questions to help you make smarter decisions with your money and help your finances thrive. Listen to Smart Money by NerdWallet wherever you get your podcasts: https://link.chtbl.com/1tURflyR

Preparing for a Peaceful, Stress-Free Holiday Season: Letting Go of Perfection and Finding True Joy In this episode, we're diving into practical tips and faith-centered encouragement for busy, overworked moms who want to create a meaningful holiday season without the stress. If you're feeling overwhelmed by holiday demands—from gift shopping and hosting to endless to-do lists—you're not alone. This episode is here to help you let go of the pressure to create a “perfect” holiday and instead focus on what truly matters: spending quality time with family, finding peace in the present moment, and reconnecting with your faith. Here's what we'll cover: How to set a vision for an intentional, joyful holiday season Tips for simplifying holiday tasks and avoiding overwhelm How to set boundaries with grace, so you can protect your peace Strategies to limit social media and avoid comparison traps Faith-based traditions to help you stay grounded and focused Ways to prioritize connection and be fully present with your loved ones If you're ready to have a more relaxed and meaningful holiday, tune in for encouragement, actionable steps, and a reminder that you don't have to do it all. Lean on God's strength and let this holiday be a season of true joy and gratitude.   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com

The holiday season often brings a packed schedule of obligations, gatherings, and endless to-do lists. But what if you could give yourself the gift of space this year?In today's episode, we explore how clearing your calendar of nonessentials can help you focus on what truly matters, creating a more joyful and meaningful holiday season.We'll look at the signs of daily, emotional, mental, and process clutter that may be overwhelming your schedule—from constant busyness and guilt-driven commitments to routines that no longer serve you. By identifying your true priorities and setting compassionate boundaries, you can reclaim your time, energy, and peace this season.Join me to discover practical ways to simplify your holiday schedule, protect your energy, and make room for the moments that matter most.Let's Collaborate in 2025 - https://florasage.as.me/ConsultingLet's Connect!- Complimentary Session - https://florasage.as.me/StrategyCall- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage

Welcome back! Today, I'm sharing a guide to making Christmas calm, joyful, and more meaningful—because this season shouldn't feel like an overflowing to-do list, right? I know it's easy to get caught up in the whirlwind of last-minute shopping, endless gatherings, and never-ending lists. So, this episode is all about planning a holiday season that's filled with moments you'll truly cherish. In this episode, I'll walk you through my Christmas planning strategy, something I've been perfecting over the years, to ensure your holiday season feels like the joyful celebration it's meant to be. Listen and start planning the Christmas season you've always dreamed of—filled with calm, connection, and holiday joy! As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream

It's officially the holidays! Today we are going to continue our six week series to help you get ready for the holidays.  To be able to have more peace and feel less overwhelmed, so that you can actually enjoy the holiday season.  In this episode we are going to cover the one secret to a stress free holiday season.  There are so many things going on over the holidays (good and bad) - family gatherings, traditions, decorating, Christmas lights, creating memories, …all the things! It can get overwhelming! As moms our plates are already full going into the holiday season, and yet we are asked to take on so many more tasks (making cookies, buying gifts, sending Christmas cards, attending all the holiday events…crazy!).  So what is the one secret to have a stress free holiday season? (and no, it's not hopping on a flight to Hawaii).  Listen in as you hang out in that carpool line or toss in a load of laundry.   Let's dive in!  I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! Just go to my website Come join our Facebook Group: Home Management for Working Moms - Organization & Time Management

Hi mamas! Ready for a magical holiday season filled with joy, not financial stress? In today's episode, I'm breaking down everything working moms need to know about holiday budgeting. I'm sharing my tips on how plan, budget, cut costs, track spending, and prioritize the things that matter most! From thoughtful low-budget gift ideas to keeping family traditions affordable, I got your covered!!

Unwrap a Stress-Free Holiday Season with These Business Tips - Episode 185

Hey Friend, thanks for joining in today! In episode 190 of the Life Coach BFF Show, host Heather Pettey introduces a new series aimed at helping midlife women efficiently plan for the holiday season to reduce stress and enhance enjoyment. With statistics revealing that many women experience significant stress and dread during the holidays, Heather offers practical tips and strategies for calendar management to prevent chaos. This episode focuses on scheduling non-negotiable events, organizing holiday activities, and preparing mentally, physically, and spiritually for the season. Heather emphasizes the importance of early planning to foster joy, budgeting effectively, and avoiding last-minute rushes. She encourages listeners to start plotting known events on their calendars and to approach the holidays with a sense of calm and intentionality. Mentioned in this episode: 112 | Two Moms Preparing for The Holidays Mentally, Physically, and Spiritually in Arizona and Tennessee: The Placenta Craze! Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.   00:00 Introduction: Facing Holiday Dread 00:46 Welcome to Life Coach BFF Show 01:02 Holiday Planning Guide: Week One 03:59 Mastering Your Calendar 06:14 Detailed Holiday Preparations 10:20 Final Thoughts and Homework 10:58 Conclusion and Upcoming Episodes

Hi friend! Are you hosting for the holidays this year? Maybe it's your first time ever or you're an old hat, but want to be prepared ahead of time instead of playing catch up.  Or maybe...you've hesitated hosting because you don't like what your guests will be seeing once they come inside.  In this five week mini series, I'll be guiding you through your home holiday preparedness plan. Week by week we'll be focusing on a new goal for our home and with focused attention, we'll be guest ready with a clean, organized, stylish home that is fit for even the pickiest (or nosiest) of guests. Not only will you be getting your home in order, but this mini series will teach you how to decorate a table as beautiful as the food you will be spending hours preparing.  In today's episode (and the focus of this week), we are talking about decluttering. Our focus will be to declutter areas that our guests will be privy to: living room, kitchen, dining room, guest bedroom and bathrooms - as well as the pantry and refrigerator. Why declutter before the holidays? Clutter is chaos and the visual over stimulation of your visual chaos ties directly to your stress level. Removing AS MUCH STRESS as you can before hosting extra people, making extra food, engaging in sometimes interesting conversations lightens the load before the load gets heavy.  You will not be able to control the conversations at the dinner table and which side of the political line Uncle Eddie is on, but you can control your clutter.  Using the three box method this week for every room in your home where guests will have access to, will set you up for a stress free holiday.  Three Box Method for Decluttering:  1. Get three boxes or bags 2. Label them: donate, trash and relocate (bonus: you can also have one for recycle) 3. Do one guest accessible room at a time (start small to big, big to small, easy to hard, etc).  4. Choose a companion (podcast, audiobook, TV show) and let that companion be your timer 5. Give yourself a 'carrot' or reward for each room finished. Allow yourself to complete one room/area per day. 6. Apply the one-touch rule: you touch each item one time and place it into one of the boxes The DONATE bag goes directly into the car for delivery.  The TRASH (and RECYCLE) bag goes directly.  The RELOCATE bag gets emptied out and items placed categorically for more efficient put-away.  Do you NEED or WANT help decluttering? Decorating SOS Coaching Calls are designed to help you make your space beautiful - and making your space beautiful isn't always about what you bring IN. Often times decluttering is the FIRST thing that needs to happen, but the thing that is most overlooked. So...book your Decorating SOS Coaching Call here to create a plan, have accountability and to see results in time for the holidays!    // Links mentioned in show: // Email: hello@figandfarmathome.com Website: https://figandfarmathome.com Book a Decorating SOS Coaching Call: https://www.figandfarmathome.com/decorating-sos Instagram: https://www.instagram.com/figandfarm/ FREE Facebook Community: https://www.bit.ly/design101group The Collective Membership Waitlist: https://figandfarmathome.myflodesk.com/waitlist   Happy styling!! xo, dani  

In this episode, I dive into the financial planning and emotional aspects that come into play during the holiday seasons. You'll get practical strategies for budgeting and planning your holiday expenses and how to navigate the emotional triggers that can lead to overspending. Click here to learn more about 1:1 money coaching.

The holiday season is a time for joy and celebration. Yet for many, it can also bring financial stress. In this episode, debt expert Matt Fader discusses how to avoid the common pitfalls of holiday overspending. From budgeting for predictable holiday expenses to setting realistic expectations for gift-giving, discover how you can manage the financial pressure of the season. Key Points Discussed:Holiday shopping norms: Dive into the commercial pressures that encourage overspending during the holidays.Holiday budgeting tips: Learn practical strategies for saving and seasonal preparation.Managing holiday expectations: Explore healthy holiday boundaries with family and friends to help limit financial strain.Spending impact: Find out how to prevent carrying debt into the new year.Matt also provides insights on how to make holiday memories meaningful—without focusing on material items. Ensure that the season is about experiences, not expenses.Additional ResourcesVacation and Debt: 3 Ways to Enjoy a Holiday Without Breaking the BankHoliday Debt: Recover From Your Christmas DebtTop 8 Ways to Avoid the Christmas Shopping Hangover

In this episode of the Miracles in Wellness podcast, we chat about practical strategies for restoring balance and managing stress during the busy holiday season. With Halloween marking the beginning of a whirlwind of festivities, Clarissa emphasizes the importance of letting go of the pursuit of perfection and prioritizing mental well-being. She discusses how the pressures of commitments, expectations, and maintaining a perfect holiday can lead to overwhelm, and offers tips to enjoy the season while focusing on health and happiness. Tune in for insights on achieving work-life balance amidst the holiday chaos and simple shifts to energize your day.     Stay Connected and Enhance Your Well-Bing   Free Training: Realign Your Wellness Website: https://www.clarissabooker.com Explore More Free Resources: Wellness Resources Contact Us: info@clarissabooker.com Watch on YouTube: Clarissa Booker      Stay connected with us for tools, resources, and support on your holistic wellness journey!

Can we all just agree that quarter 4 feels like a whirlwind… October-December is packed (with good things...but still packed) and happens so fast! The holidays tend to sneak up on us as we're juggling different roles to manage our day-to-day lives. Life doesn't chill out just because the holidays arrive and adding the holidays on top of your already full life can make things feel overwhelming really fast

PAWS Dog Camp provides essential tips for keeping pets safe and stress-free during the busy holiday season. Their expert services, including personalized dog walking and off-leash excursions, help pet owners in Burlingame and surrounding areas ensure their pets' well-being. Paws Dog Camp City: San Mateo Address: 113 S Humboldt Street Website: https://www.pawsdogcamp.com/ Phone: +1-650-703-2162

Send us a Text Message.Join Ryan Nelson, Amber Taylor, Chris Hawkins, and Kati Hatfield as they share their journey of becoming debt-free while providing valuable tips to keep your holiday spending stress-free and budget-friendly. The team discusses strategies to avoid holiday debt, including early planning, setting realistic budgets, and considering non-monetary gifts. Learn how to make your holidays joyful without financial strain and hear inspiring stories of financial success. Additionally, they highlight the importance of honest conversations about gift-giving within families and offer practical advice for a debt-free holiday season.  Resources MentionedGet better results with your finances in 30-60 days - GUARANTEED. Watch this video to learn how! - https://www.debtfreedad.com/payoff-debt-in-60-to-90-days The Totally Awesome Debt Freedom PlannerFor more help, and a step-by-step process to get started, enroll in Brad's FREE online course, LIFE WITHOUT PAYMENTS.Free Tools and Downloads at www.debtfreedad.comConnect With BradWebsite - https://www.debtfreedad.comFacebook - https://www.facebook.com/thedebtfreedadPrivate Facebook Group - https://www.facebook.com/groups/lifewithoutpaymentsInstagram - https://www.instagram.com/debtfreedad/TikTok - https://www.tiktok.com/@debt_free_dadYouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featuredThanks For ListeningLike what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTubeWe LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one.Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!Support the Show.

What if your holiday plans could go off without a hitch thanks to perfect weather? Tune in as I, meteorologist Steve Pelletier, bring you some fantastic news about the upcoming weather for the first week of July 2024. Expect clear skies and sunshine to dominate the northeastern U.S., with a high-pressure system ensuring beautiful weather from northern Maine all the way down to the Carolinas. While coastal Massachusetts may see a brief impact from an upper-level trough, it's smooth sailing for the rest of the week, including a warm and sunny Independence Day.But that's not all—we'll take a national perspective to ensure your travel plans are just as seamless. Discover why major airline hubs like Atlanta, Charlotte, Chicago, and Minneapolis-St. Paul are looking great weather-wise, and how afternoon thunderstorms in Florida could affect your drive. From a dry and clear Western U.S. to potential showers in Houston, we've got every region covered. Don't miss this episode to make sure your holiday plans are weather-ready and stress-free. Join me next time for an updated forecast and enjoy your week!Here are more details Dangerously hot conditions will continue across the Southern Plains andLower Mississippi Valley, while simmering heat builds throughoutCalifornia's Central Valley starting Tuesday......Severe thunderstorm and heavy rain threat for the East Coast today; aModerate Risk for Excessive Rainfall has been posted for portions of theSoutheast coast for Monday......Showers and thunderstorms for the Four Corners/Southwest over the nextfew days; active weather pattern to produce some pre-Independence Dayfireworks in the Northern Plains and Midwest...As the calendar prepares to flip over to July today sweltering summerheat will be one of the top stories in the days leading up to IndependenceDay. To start the week, strong upper level high pressure over the Southwill be responsible for heat indices that range between 105-110F (locallyup to 115F) through Tuesday from the Southern Plains on east to the LowerMississippi Valley. Much of these regions have Excessive Heat Warnings andHeat Advisories that are in place through at least Monday. Meanwhile,California and Desert Southwest will gradually heat up as anotherimpressive upper level ridge of high pressure builds in over the northeastPacific on Tuesday. Daily record highs may be challenged in parts ofcentral California and heat indices in the Golden State's Great Valley mayapproach 105F. This approaching heat dome along the West Coast will likelybe a fixture for Californians and eventually for more residents along theWest Coast by Independence Day. On the flip side, following anoppressively hot Sunday in the Northeast, the strong cold frontresponsible for today's widespread shower and thunderstorm activity willusher in a more refreshing air-mass tonight. High pressure over the GreatLakes tomorrow is set to lock in pleasant weather across the northeasternU.S. through Tuesday. The other regions likely to experience cooler thannormal temperatures the first couple days of July are the Northern Rockiesand northern Great Plains as northwesterly flow keeps any excessive heatat bay in the short term.In terms of active weather, the evening will remain quite busy along andeast of I-95 this evening from southern New England on south to theMid-Atlantic states. The severe threat will conclude for interior parts ofthe Northeast this afternoon as the cold front races south and east. Somethunderstorms could be severe this evening, particularly from NorthCarolina to as far north as Maine where the Storm Prediction Center has aSlight Risk (threat level 2/5) in place. The area most at risk for severeweather is from the Delaware Valley to southern New England where

What if you could seamlessly prepare for the holiday rush without the stress? That's where our special "Prep for the Holidays" mini-sode series comes in! Melissa is here to provide you with a straightforward, actionable game plan so that come November & December you put all your focus on selling, shipping, and customer service. Whether you're an artist gearing up for markets, a photographer offering family portraits, or a content creator maximizing Q4 traffic, this series is your ultimate checklist!Each episode, ranging from 5 to 10 minutes, is designed to align with your holiday preparation timeline, ensuring you tackle each task at the right moment. Mark your calendars for the week of July 8th and join me as we kick off this indispensable guide to a stress-free, successful holiday season. Let's make Q4 your most profitable yet!You can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.Support the Show.You can connect with the podcast on: Instagram at @andshelookedup Facebook YouTube Tik Tok at @AndSheLookedUp For a list of all available episodes, please visit:And She Looked Up Creative Hour PodcastEach week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love. Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

As we step into the festive season, we often find ourselves swept up in the whirlwind of holiday preparations. However, amidst the glittering lights and cheerful melodies, our sensitive dogs can sense our stress along with the change in their environment, sometimes reflecting it in their own behavior. This season, Kathy invites you to create a holiday 'green zone' – a sanctuary of calm and connection for both you and your beloved dogs. Creating this green zone starts with us, the devoted dog moms. When we acknowledge our own stress and take steps to manage it, we pave the way for a happier holiday experience for our furry family members. Remember, our dogs are incredibly attuned to our emotions. If we're frazzled, they feel it too. By taking a few simple steps to keep ourselves regulated, we help them stay balanced and calm.   Key takeaways: Less is more: our dogs don't need a picture-perfect holiday; they need a happy, connected, and stress-free family. Sensory overload makes dogs hyperactive, barky, anxious or easily triggered, so keep holiday decorating simple this year. Set up a cozy hideaway for your dog away from the action. It's their safe retreat for a peaceful escape during holiday gatherings.   LOVE TO LEARN MORE?  Become a calm and confident Dog Mom with a cooperative, happy dog ... without obedience training, or relying on treats or arousing games, or corrections of any type.    Here are some next steps:   SUBSCRIBE to Kathy's YouTube Channel: https://www.youtube.com/c/DancingHeartsDogAcademy/videos   LISTEN or READ Kathy's Podcast and Blog on her Website: https://dancingheartsdogacademy.com/   GET STARTED work with Kathy: https://dancinghearts.link/foundation   LET'S CONNECT on the socials for more partnership tips and advice: -Facebook: https://www.facebook.com/dancinghearts/ -Instagram: https://www.instagram.com/kathykawalec/   LISTEN TO PODCASTS: Subscribe to the Enlightened By Dogs podcast in your favorite app! Don't forget to leave us a rating and review – it would make Kathy very happy!   Subscribe on  Apple Podcasts | Listen on Spotify Connect on Facebook: facebook.com/dancinghearts/  

- Learn how to enter the giveaway here! - Use the code MANIFESTIVAL to get 20% off your Gino The Soup Man order! Learn more about Premium Coaching! - Want to be text friends and receive weekly inspiration? Click here!BIG ANNOUNCEMENT!Congrats to our winner Norma Hoepfner Massmann! In celebration of my birthday on December 13th, you have won a $500 Visa gift card! Email our team at support@danettemay.com to claim your prize (disclaimer: winners must email to claim their prize by December 31, 2023)Enter the giveaway HERE to be the next winner: https://shop.danettemay.com/pages/12daysofholidayhappinessCONNECT WITH DANETTEFollow Danette: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayListen to ManifestivalBuy my bookWork With Danette In this episode, I am joined by Kim Friedmutter, world-renowned hypnotherapist and the author of the book, Subconscious Power, to have a conversation about how to use your internal power to protect your energy and navigate challenging people and circumstances. Kim shares an intuitive story about her work with animals and the power of connection to self. Plus, Kim reminds us about the strength and clarity that comes from staying soft and having fun. This is a magical conversation and I'm so grateful that you are here to listen to Kim's wisdom. Thank you so much for tuning in. IN THIS EPISODE:(3:25) High-Level Coaching Program announcement(5:24) Kim's powerful insights about a racehorse (13:43) Kim's intuitive experience with a dog giving birth (20:00) How hypnotherapy changed Kim's life(27:34) Tips for navigating the external action with internal power (31:34) The importance of staying soft and having fun (44:50) BIRTHDAY ANNOUNCEMENT - $500 gift card giveaway!CONNECT WITH KIMFollow Kim: @kimfriedmutterBuy Kim's BookFacebook: Kimberly FriedmutterWebsite: kimberlyfriedmutter.comKim's YouTube Channel Mentioned in this episode:Birthday Giveaway AdLearn how to enter the giveaway...

Creating holiday memories doesn't have to be stressful! If you're ready to simplify traditions, release the pressure of perfection, and make Jesus' birth the central focus of Christmas, then today's episode is for you. Stress-free memories are all about doing what works for you and your family right now in a realistic way. Once you decide what you will prioritize with your family, you can simplify and plan out your traditions. Doing so will give you the confidence to tune out all the noise and focus on what truly matters this Christmas.I've created this free guide to help you work through everything we talk about in this episode!Join the Gratitude Challenge for free weekly journal prompts throughout the month of November! Sign up here! Don't forget to SUBSCRIBE to the show so you don't miss future episodes like this one.And if you haven't already, would you take a minute to leave a reviewon Apple podcast? I love hearing what you're taking away from each episode!Want to connect?!Tag the show on Instagram so we can see what you're listening to!Connect with Cason here

Ready to enter the holiday season without stress? In this episode, we dish on strategies for enjoying your favorite holiday foods while staying nourished. From creating a daily poop routine to releasing fear and stress around food, we've got practical tips for a fun holiday without losing sight of your health goals!In this episode, you'll learn more about:How to address fear and anxiety around food while traveling and celebratingHow to balance your blood sugar while indulging in your favorite foodsHow to prevent bloating and support your digestionLinks & Resources Ep 114: Mineral Balance for Gut HealthEp 64: Why You are getting bloated with Dr. Heather FinleyDr. AngiePaleovalley Beef SticksOrganic Olivia Digestive JuiceMicrobiome Labs WheatRescueRowe Casa Lymphatic Cream and Magnesium CreamThank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.Thank you to Eversio Wellness for sponsoring this episode!Use code LEAH for 15% off at EversioThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.

If you're anything like me, you're probably starting to get into the holiday spirit and feeling excited about seeing friends and family, and hosting parties. But let's be real, entertaining can be stressful. The pressure to make everything perfect and live up to social media standards can really take the fun out of it. Luckily, my guest today has some great ideas (and the perfect skill set) to help us all make one part of the holidays a little more enjoyable. One of the key takeaways is to remember our "why" - why are we hosting this party? By focusing on the reason we're doing this, we can let go of the pressure to make everything perfect. Friends, let's all make the holidays, especially entertaining, a little easier this year.  Another thing that can add to the holiday pressure is figuring out what to wear. To help you have a fabulous festive season, I've put together a FREE Workshop happening Tuesday, Nov 21 at 1:00 Eastern. In this one-hour Zoom chat, I'll be sharing: What to wear to any event, even when the dress code isn't clear Holiday outfit ideas that don't include a tired red sweater The #1 tip for looking better in your holiday photos Plus, I'll be answering your holiday-style questions. Click here to register. I hope to see you there! In this episode: Melissa's top tips for simple holiday entertaining The top party stressors for hosts--and how to solve them. How to make cleaning up after a party easier Melissa's one simple trick that can wow any crowd About Melissa Gugni: Melissa Gugni is a San Francisco Bay Area professional organizer who helps clients feel a sense of calm and order at home. She's also the co-owner of Union Larder, an award-winning wine bar, and Little Vine, a wine and cheese shop. With that, today she is combining her knowledge of catering with her organizational skills to show us how to reduce stress and enjoy the process of hosting a party. Full show notes and resources: https://youreverydaystyle.com/melissa-gugni  

It's TIME -- to unveil a transformative tool to navigate the hustle and bustle of the holiday season: the power of "Three Intentions." Join us as we delve into the art of managing time and maintaining focus amid the festivities.

'Tis the season to be stress-free!!!! Tori has the tips and tricks today to remain rooted, calm, cheery, and how to get ahead of the holidays this year. From shopping & budgeting, to romanticizing holiday dates with yourself, enjoy all that the holidays have to offer.  Subscribe to the YouTube Channel: https://www.youtube.com/@manifestwithtoridesimone  Follow Tori on Tik Tok: @toridesimone_ Follow Tori on Instagram: @toristerling_ Listen to the Untethered Soul Manifest Book Club: https://open.spotify.com/episode/6JHAKGuefuQHXUerzvc8RU?si=18d6497da6c3440c  Watch the Untethered Soul Manifest Book Club: https://youtu.be/VB15uqi1-SY  The next book in the Manifest Book Club is The Power of Now: https://bit.ly/3MbL6Vu   The episode will be released Thursday, Nov. 30, 2023.  Sign up for a one-dollar-per-month trial period at https://shopify.com/manifest Claim your SEVENTY-FIVE DOLLAR CREDIT now at https://indeed.com/manifest. Visit https://nutrisense.com/manifest and use code MANIFEST to start decoding your body's messages, and pave the way for a healthier life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to kick stress to the curb and embrace a holiday season that's uniquely yours? Join us as we welcome the inspiring Jodie Moncrief, who opens up a treasure trove of insights on how to celebrate the holidays without shattering your budget. From her event "How to Have a Badass Holiday: No More Griswold," Jodie invites us to shake up conventions, rethink traditions, and infuse our celebrations with more joy and less pressure - Nerf gun fights included with Coach Mikki's tradition ! We also probe into why we partake in certain holiday routines and assess if they genuinely delight us. Whether you're hosting a small family Thanksgiving or an all-out festive bash, we've got your back on crafting memorable moments.Venturing further into the holiday maze, we tackle gift-giving and party-hosting. Ever noticed how the simplest gifts often hold the most charm? We explore the charm of homemade presents and discuss how to resist the temptation to overspend on gifts. The holiday season is really about creating lasting memories with loved ones, after all. From hosting parties to spreading festive cheer with tasteful decorations, we're here to ensure your holiday season is authentically jubilant and pleasingly budget-friendly.As we wrap up, we delve into creative, wallet-friendly methods to keep the spirit of giving alive and uphold cherished holiday traditions. We discuss heartwarming ideas like caroling at a senior center or finding wish lists for local families in need. Jodie encourages us to relish the joy of sending holiday cards and introduces the concept of a Christmas Card Friend (CCF). Our conversation concludes with a motivating call to action from Jodie; this holiday season, remember to take care of yourself, be audacious, be fearless, and be true to yourself. So, buckle up and get set to create a holiday season that's unforgettable and bank account-friendly"No More Griswold Holidays Event - Nov 7th Connect with Jodie MoncriefCheck out Coach Mikki's YouTube Channel  KeepOnSharingReferal code - KOSSupport the showwww.CoachMikkiandFriends.com