This podcast is all about the power of Stubborn Positivity, an idea that defies today’s world's emphasis on the toxically positive. Here you will find real-life stories from everyday people who defied the odds by facing their problems head on, instead of ignoring them. Since the publication of the best-selling book CRAIG & FRED your hosts, husband and wife team Craig Grossi and Nora Parkington, have been consistently inspired and motivated by the people they’ve met on their travels with their dogs Fred and Ruby. Tune in to hear inspiring stories of the power of the human spirit.
Fresh back from 2 months on the road, Nora and Craig have a lot to unpack on this episode! Listen in as they share their biggest takeaways and lessons as well as some heartfelt letters from young readers from Winslow Jr. High that were waiting in their mailbox. All this plus Spicy or Frosty Travel Edition and Nora tries "burnt peanuts" candy for the first time! Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
This week is all about showing up in big ways and small. Nora and Craig reflect on their last week in South Carolina and the lessons they've learned from the recently departed John W. Purvis Jr., Craig's brother-in-law and loving father of four. With Memorial Day approaching it is all the more important to understand how precious our time together is and John demonstrated that by above all else, showing up for the people in his life. Then, Hannah Meneses returns to share an update on the beautiful aftermath of her daring water rescue back in March. All this plus Craig's thoughts on how to have a "well spent Memorial Day". Find Hannah & King Eiders Pub on Instagram: @hllywd_hannah & @kingeidersVisit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
This week on the Stubbornly Positive Podcast, Nora and Craig are joined by two extraordinary guests, their Moms! From Craig's Mom's house on Hilton Head Island SC they dive into stories from the women who raised them and even put their knowledge to the test in Mom themed trivia! These two ladies have a lot to say about motherhood, family and getting the most out of life. All this, plus a very special performance from Nora's Mom.
Coming to you from South Carolina, Nora and Craig reflect on their recent travels from Maine, Virginia, DC, Raleigh, Lake Oconee, and Hilton Head. They examine how reconnecting with their pasts has given them a new appreciation for the present. Plus, the story of how Nora got bamboozled by a bougie Beagle, Bingo's first groom session with recent guest Haley Easthom, and a romantic revelation from Craig's employment history. Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Hannah Meneses returns to share the harrowing tale of a commute that proved to be anything but routine. On March 28th, while driving to work, Hannah was faced with an unthinkable situation when she came upon a SUV submerged in the icy waters of Davis Stream in Jefferson, Maine. Prepare yourselves for a episode that will leave you inspired and dumbfounded by the selfless actions of this real life hero. Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Haley Easthom is the embodiment of Stubborn Positivity. During a difficult time in her life, when many would avoid and deny their challenges, she went to a bookstore and found a little story about a dog named Fred that faced his own obstacles with love and a wagging tail. Since then she has graduated college and begun a career as a dog groomer in a busy salon in Raleigh NC. When she's not primping and pampering pups she can be found at one of the local shelters where she volunteers as a foster and dog walker. Listen in as Haley offers grooming tips for dog owners and wisdom beyond her years.
When is the right time to bring a dog into your life after a loss? How do you know for sure? Will the new dog dishonor or enhance the memory of the one you've lost? On this episode, Nora and Craig answer these questions and share surprising facts about Fred, Ruby and Bingo as they celebrate his first "gotcha day". While everyone's circumstances are different, what is certain is our departed companions want us to be happy and they are always with us.
When was the last time you went on a vacation? For Nora and Craig it had been over seven years, that is until last week when they left the pups with a dog sitter and boarded a flight to Marco Island, Florida to visit Craig's Dad and Bonus Mom, Bren! In this episode they sit down to reflect on all the memories they made and how Fred found a way to send some magic for Nora's birthday. All this plus their air travel recommendations and inspired round of three truths and a fib!
3.19.25 Live online hang with our Fred Family! Thank you for joining and your questions! Cheryl Parkington with the best joke award! We should do it again soon!Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Do you know what is lurking in your dryer vent right now? Have you ever seen a red bellied woodpecker in the wild? Do you know why they're called Mourning Doves? Tune in to hear Nora and Craig's surprising responses to these questions! PLUS life updates, home cleaning tips, the return of Spicy or Frosty and Nora renames an automobile accessory!Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Cynthia Powers Barnard is Shaman Healer, author, teacher/lecturer, screenplay writer and mother of four with a lot to say about life and the limits we place on ourselves. In the spirit of International Women's Day this week (March 8th), Cynthia dives deep into the ancient and holy concept of the Divine Feminine and how we can all better understand its role in our lives and the world. Tune in to hear her wisdom and guidance for living a life where the only limits are within our imaginations. You can find Cynthia at ShamanMother.com and "Out Of This World Podcast".We will be posting additional video excerpts of Cynthia's episode on our Patreon! www.patreon.com/StubbornlyPositiveVisit our Website : www.fredtheafghan.com/stubbornlypositiveFollow us on Instagram! @StubbornlyPositive
This episode features a very stylish guest and her stuffed animals. She takes time out of her busy schedule to share her opinions on everything from chocolate milk, life's challenges, how to find your house and of course dogs - all the dogs. Tune in to hear the wisdom of Nora and Craig's 5 year old niece, Maeve.Visit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Have you ever cried in a walk-in at a restaurant? Have you ever put down your knitting and decided to become a MMA fighter? No? Us either, but tune in to hear more fascinating stories and tales of the restaurant industry from our friend and manager of our new favorite restaurant in Damariscotta, Maine: King Eiders Pub!Find Hannah & King Eiders Pub on Instagram: @hllywd_hannah & @kingeidersVisit our Website : www.fredtheafghan.com/stubbornlypositiveJoin Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositiveFollow us on Instagram! @StubbornlyPositive
Craig Grossi's Wife and Nora Parkington's Husband sit down ahead of Valentine's Day 2025 to talk all things love. They discuss the importance of self-care, prior relationships, and questions they found online to ask your date, yourself, or your partner! They also reveal what someone would need to bait a trap with to capture a feral version of themselves and answer listener questions; who are Ruby and Bingo's celebrity crushes? All this plus their very inaccurate Super Bowl predictions!
"How is Michael Kidd doing?" It's one of the most frequently asked questions about Craig's second book 'Second Chances' that Craig and Nora hear online or at events, and on this very special episode you will hear the answer for yourself! For anyone not familiar, Michael Kidd is an Army Veteran, father, talented service dog trainer and a formerly incarcerated person having served over 12 years in Maine State Prison. Tune in to hear how Kidd is doing since his release and prepare to be inspired by his example of Stubborn Positivity.
Nora and Craig are joined once again by the incredible Chrissy Masterson! Chrissy is a gifted psychic medium with decades of experience and the stories to show for it! Listen in as she shares fascinating and insightful glimpses into the spiritual realm and offers great advice for anyone looking to practically manifest the year and life they want. She even shares messages from Freddy for his Fred Family! Visit Chrissy at www.nhmedium.com Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Nora and Craig are joined by the one and only Jody Hartman, their dear friend and creative genius behind @DogNamedStella! On this Maine themed episode the three friends and residents talk about what makes the pine tree state special and share their favorite restaurants, general stores, outdoor activities and travel tips for visitors. All this plus a Maine edition of three truths and a fib!
Nora and Craig share memories from a beautiful night in Portland Maine. Craig had the honor of participating in Maine Voices Live, a speaking series hosted by the Portland Press Herald. Listen in to hear all about the night and the real life character from 'Second Chances' that came to show his support. All this plus tails from Little Nora's journal, an Italian sausage saga, chronicles of Big City Bingo's adventures in Portland and the return of Spicy or Frosty.
On this episode we catch up with Nora and Craig on a busy day. Hear all about Bingo's first haircut, his first photo shoot, and cranberry friends. The remainder of this episode is dedicated to Keith Davison, husband of Jacqui Davison, who shares her incredible story on Episode 13 "Invisible Manure Spreader". Tragically, Keith's cancer battle has recently taken a turn in the wrong direction, so Nora and Craig want to do everything they can to generate love and positivity for the Davison Family. Listen to some beautiful writing from Jacqui as she navigates this difficult time with an honest heart and a desire to help others with her words. The episode ends with clips from Episode 13 that features some insightful advice from our wise friend Jacqui and a little woof from Freddy.
Nora and Craig share memories and new traditions from their Christmas - Bingo's first Christmas! You'll also hear how a very athletic and funny Santa surprised the Parkington family this year! Listen in as they welcome the New Year by reflecting on their most memorable, meaningful and surprising experiences from 2024.
Have you ever wondered what it would be like to attend a White House Christmas party!? Well Nora and her best friend Laura Manley have the answer! Listen in as the two best friends recount their attendance at one of the world's most exclusive parties!
Pack your bags because the 50th episode of the Stubbornly Positive Podcast is a trip! First stop is quick jaunt back in time to 1993 to Wellfleet Elementary School on Cape Cod via Nora's 2nd Grade journal! Then get ready for stories from 30 thousand feet when Nora and Craig welcome their Fairy Godmother and 26 year veteran flight attendant, Latane Mack. She has a checked bag worth of high flying tales and celebrity encounters from her incredible career. This is the beginning of new segment where we will be introducing members of our Fred Family!
On this week's can't miss episode, Nora and Craig describe how the plug was temporarily pulled on their first Thanksgiving with Bingo. Plus a cornucopia of other topics including but not limited to: Highs and lows of the month, Frugal Fairies, Critters (both here and in dreams), surprising holiday movies and a holiday edition of Spicy or Frosty they're calling HoHoHo or Humbug.
With the holidays rapidly approaching, Nora and Craig sit down with their dear friend and resident Stubbornly Positive therapist Jess Kwerel, LPC, LCPC, to discuss healthy tactics for navigating difficult conversations and situations typical of family gatherings. Tune in as she responds to listener questions with useful advice based on her decades of experience with humor and Stubborn Positivity. Plus Craig talks about the fascinating lost art of nitpicking. You can find Jess on instagram, @PetLossDC. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Nora, Craig and the pups are home in Maine after a beautifully hectic couple of weeks. Tune in to hear all about their trip to D.C., Schmalls Fest 2024 and all the amazing people that made it special. Plus, a special segment about grief, gratitude and celebration. With the one year anniversary of Fred's passing approaching on Friday 11.22 -his birthday- they answer listener questions and share the surprising way they plan to celebrate him (and you can too!). All this plus Bingo's first a dramatic renactment of Bingo's first trip to the big city, and Craig attempts to stump Nora with another round of 3 truths and a fib.
On this very special Veterans Day and Marine Corps Birthday episode of the Stubbornly Positive Podcast, Nora and Craig reflect on Schmalls Fest and what it means to them as they prepare for the 10th annual fundraiser. Justin Schmalstieg and Sean Osterman went above and beyond for their fellow Marines on December 14-15th. Their actions are the inspiration for this meaningful event. To enhance the perspective of this episode, Ysa Rubio, Justin's partner and recently retired Master Sergeant rejoins the podcast. Ysa is an incredible person and a great storyteller who digs deep as he recalls his friendship with Justin. Tune in to celebrate the lives of Justin and Sean and all those who've left us too soon.
On this episode Nora and Craig recount their travels to a galaxy far, far, away. Otherwise known as Los Angeles, California. Come along as they recall their adventures from their Malibu event and week in the Golden State. Featuring a visit from a wise oracle and his dog in Marina del Rey, barefoot travelers and a certain Jedi Master and his inspiring family. All this plus an intergalactic round of Three Truths and a Fib!
Listen in to hear the full story of how Craig recently came to hang out with the legendary author Stephen King and his awesome family. Including the infamous "Thing of Evil" Molly the corgi. We also learn about their not-so-epic ride from Maine to Florida in a dump truck to help hurricane clean up. To top off this blockbuster episode, Craig's Mom joins in to share stories of a young Craig and his issues with poorly written children's books. Whew! Buckle up Fred Family! Warning: This episode contains material that could cause premature wrinkles from excessive smiling, wet eyes and involuntary snorting. Also, please be prepared for clinking, beeping, snarfing or other unavoidable background noises that accompany any visit to a parents home with three fussy dogs.
What does it mean to be creative? Nora and Craig dive deep into their own creative processes and how they have navigated public criticism; Nora's first time performing in front of thousands of people and the negative review that inspired Craig to put a little extra into SECOND CHANCES. All this, plus a couple signs from Fred and a special Steel Magnolias inspired edition of Three Truths and a Fib. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Author and world traveler Emily Pennington joins Nora and Craig to discuss her book FERAL. A harrowing tale of self discovery told against the backdrop of our nation's National Parks. Emily is an honest and compelling storyteller who never shies away from a challenge, whether it's on the road or on the page. Tune in to hear her insightful responses to reader questions and her top picks for National Parks and truck stops. FERAL is available wherever books are sold, and you can find Emily on Instagram @BrazenBackpacker.
9.25.24 Live online hang with our Fred Family! Thank you for your questions! Check out our Patreon blog for video episodes and more! www.Patreon.com/StubbornlyPositive
On this episode Craig and Nora unlock a treasure chest of information about Bingo and his family! Listen as they reflect on Fred and his unique genetic journey and how different and beautiful it is with Bingo. Plus Cairn Terriers: who's training who? Also the return of Spicy or Frosty and hear how a teenage ice cream scooper gave Craig a brain freeze. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Buckle up and strap in for the return of the Stubbornly Positive Podcast! Nora and Craig are back in the saddle after a not so relaxing, but very memorable August. Tune in to hear an important dog owner PSA and how their anniversary trip to Acadia National Park got off to a hair raising start thanks to the ever unpredictable Bingo. Plus, answers to your questions about how Fred and Ruby were involved in their big day and some exciting upcoming events! Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
A major sign from Freddy, critter transformations, Nora's proud and prolific family reunion, and so much more all on the Season 2 finale of the Stubbornly Positive Podcast! Tune in to hear Craig and Nora reflect on their favorite moments from this season and look ahead to the next chapter of this adventure they're so proud of. Plus: the introduction of a new segment, Spicy or Frosty! The SP Podcast will be back in September with new guests and hopefully less of a farmers tan! Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Nora and Craig have a lot to share this week. Critter updates, including some interesting animal friends from Nora's past and a shocking toad scandal that has rocked the animal world. Bingo's first trip to the beach and his paddle board debut. Not to mention a very important announcement, the Stubbornly Positive lesson of the week directly from Fred and a flickering lightbulb. Plus, the return of 3 Truths and a Fib but this time Nora tries to stump Craig. Can she do it!? Tune in for these stories and much more on the latest installment of the Stubbornly Positive Podcast. Schmalls Fest 2024 Ticket Link: https://www.ticketweb.com/event/schmallsfest-2024-feat-pearl-street-warehouse-tickets/13794763?REFID=clientsitewp Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Jess Kwerel, LPC, LCPC, returns for her hat trick episode and she's got answers to your questions! Craig and Nora sit down with their dear friend who just so happens to be a renowned and experienced therapist. Jess always brings great stories and perspective to the Stubbornly Positive podcast and this episode is no exception. Listen in to hear her thoughtful responses to questions submitted by Fred Family members, as well as her tips on how to handle feeling overwhelmed.
This week on the Stubbornly Positive Podcast, Craig and Nora sit down to reflect on a week full of sharp memories they will not soon forget. Tune in to hear about why Craig needed a coupon to go to the doctors office, a chance encounter that was no accident, Bingo's porcupine wrestling match and he and Craig's new favorite activity. All this plus home-hacks and Stubbornly Positive lessons of the week make this an episode that is sure to stick in your heart like a... well you know.
Have you ever wondered what it would be like to take a road trip with a car full of Amish friends? Well on this episode of the Stubbornly Positive Podcast you can finally have the answer to that burning question. Plus, House Hacks with Nora, a Frugal Fairy update, Stubbornly Positive Lessons of the Week, and another round of Three Truths and a Fib. Can Craig finally stump Nora!? Tune in to find out! Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
This week's episode is all about the animals of Afghanistan and the incredible American woman who stayed behind in 2021 to protect them. Dr. Charlotte Maxwell-Jones is an inspiration to anyone who seeks to live a life of service. She has been on the ground in Afghanistan for over a decade rescuing animals with her non-profit Kabul Small Animal Rescue (KSAR) that employs over 90 local staff members. Most recently, along with KSAR employees and a network of volunteers all over the globe, she orchestrated the largest international airlift of domestic dogs and cats EVER. Tune in to hear this and many other jaw dropping stories and to find out how you can help support this important and life changing work. To donate towards KSAR'S last transport bills, click here: https://secure.givelively.org/donate/kabul-small-animal-rescue/west-coast-transport-fundraiser. For more information visit KSAR's website at: https://www.kabulsmallanimalrescue.com/ Facebook: Kabul Small Animal Rescue Instagram: @Kabul_Animal_Rescue Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Bingo goes south! The little farm dog's first road trip was full of beautiful and meaningful moments. On this episode Craig and Nora sit down to reflect on their first trip with their new family member. While they were in Virginia they also met up with some of the dogs that recently arrived in the states thanks to the hard work of the incredible humans of Kabul Small Animal Rescue. Hear all about this plus their tips for staying Stubbornly Positive on the road!
This episode is a full recap of the last couple weeks and all the beautiful chaos they've brought. Hear all about Bingo's latest obsession, our vet's shocking discovery, and how he handled his first parade! Craig shares what the Memorial Day event was like without Fred's physical presence and reads the moving speech he wrote. Also the return of Three Truths and a Fib! Will this be the week Craig finally stumps Nora!? Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
This week's guest is explosive! Ysa Rubio is many things. A father of 3 amazing daughters, husband to an incredible wife, an artist, athlete and oh he's also spent the last twenty years of his life devoted to a career in the Marine Corps serving in the most dangerous job imaginable, Explosive Ordinance Disposal (EOD), in the deadliest places on earth. If you've read CRAIG&FRED or talked to Craig for longer than 5 minutes, you've heard about Ysa. This special episode is full of stories and meaningful reflection by Ysa and Craig on their service together and their thoughts on how best to honor our nation's fallen this coming Memorial Day. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Bingo has done it again! He LITERALLY lead Craig right to an opportunity that has him getting up close and personal with of one the main themes of his next book. For a little pup he's certainly having a big impact on his new family. On this episode Craig and Nora reflect on transitions they've gone through and how their latest one has been the most rewarding but also the most challenging yet. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Foster Failure is the best kind of failure! Craig and Nora sit down to hash out how Bingo went from Foster Pup to claiming a permanent spot in their hearts and on the sofa. Tune in to hear how Bingos training and acclimation into non-farm dog life is going and about the awesome opportunity he lead Craig to. Plus the return of three truths and a fib! Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
CRAIG&FRED would not have been half the book it is without this week's guest on the Stubbornly Positive Podcast. Kelly Shetron stepped up for Craig and his story, despite the daunting three month deadline. She is a gifted writer with the right combination of curiosity, compassion and courage and the perfect co-author to help shape this incredible tale. Tune in to hear the surprising behind the scenes story of how it all came together. You can learn more about Kelly and her awesome work at www.KellyShetron.com Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Craig and Nora had their minds set, they were not going to bring another dog into the picture for the foreseeable future. The universe, however, had other plans. Tune in to hear the incredible story about how they came to foster a special puppy in need of a new home. An adventurous little cairn terrier named B-I-N-G-O with short legs and a big personality! They have a feeling a stubbornly positive angel arranged this beautiful twist of fate. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Craig and Nora are joined by Nan Hauser, a world renowned marine biologist. Hear her incredible whale of a tale; how she was saved from a tiger shark by a humpback whale that has been featured on Ellen, The Today Show, 60 Minutes and news outlets around the world. Nan discusses the consciousness and altruistic behavior of whales, and the importance of understanding and protecting these magnificent creatures. Tune in to learn all about her incredible career and the important work she is doing to protect marine life and our planet. For more information visit https://whaleresearch.org/. Find Nan on instagram @NanHauser. Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes and so much more: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
On this episode Nora and Craig share the things that surprised them about their first speaking engagement without Fred's physical presence. One being a special performance by a rare critter. What are the realities (and annoying parts) of working together as a couple and the unexpected challenges they've faced recently and over the years. 0:00 - Intro 4:10 - Easter Weekend / Parkington Ham Jam 11:22 - Bird Strut and First Event Without Fred's physical presence 29:08 - Working Together As A Couple 55:30 - Stubborn Positivity in Relationships And Broccoli Mac 58:30 - How Do You Spend So Much Time Together? 1:05:11 - Two Truths And A Fib Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes & Much More: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
On this exciting episode we celebrate Nora's birthday a day early with her sister and renowned musician, Lydia Parkington. Lydia gifts us all with TWO exclusive performances on guitar and cello. Tune in to hear epic tales of the Parkington Sisters early days, all things cello and song writing from a professional, rooster feuds, the surprising world of classical music and orchestras. 0:00 - Intro 3:30 - All About Lydia Parkington: Cellist, Guitarist, Singer Songwriter and All Around Awesome Human 4:25 - The Making Of The Parkington Sisters Band 8:40 - Craig Reminisces On Meeting The Parkingtons 9:20 - How Is Nora As An Older Sister? 13:50 - The Infamous Rooster Story 19:27 - Wellfleet, Cape Cod 22:00 - All Things Cello From A Professional 29:55 - Lydia Performs JS Bach's Cello Suite No. 1, Prélude by memory 33:15 - Performing with Orchestras & Symphonies 36:55 - The Dangers of Classical Music 39:50 - Music Theory 42:25 - Craig Receives His Flowers 46:40 - Advice On Songwriting 57:00 - Connection Between Audience & Live Music 1:01:33 - Craig's 3 Truths And A Fib 1:06:30 - Lydia Performs "Sailor Song" On Guitar Visit our Website : www.fredtheafghan.com/stubbornlypositive Join Our Patreon Pack for Video Episodes: www.patreon.com/StubbornlyPositive Follow us on Instagram! @StubbornlyPositive
Nora and Craig discuss the difference between being mentally strong and acting tough. Craig reads and reflects on a passage from CRAIG & FRED. Nora shares stories from her feral Cape Cod childhood and Ruby's surprising new habit plus another exhilarating round of 3 truths and a lie.
Nora and Craig are joined once again by the one and only Jess Kwerel, LPC, LCPC! Stubbornly Positive Podcast "resident therapist" and all around awesome human. Listen in to hear them tackle some listener questions, how to identify emotions and how the muppets have more answers than we might have thought. You can find Jess at www.jessicakwerel.com and www.petlossdc.com.
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