Take Time With Twiggy

If you've ever struggled to believe the affirmations you've repeated to yourself, listen to this episode. This 3 step method is going to change your mindset and get you ready for this new chapter…Let me know what you think!@twiggyjalloh@taketimewithtwiggy x

So are you putting in that work and being patient or booking that trip to Brazil/Bali?

Let's reduce anxiety together, it's time to introduce something simple into our lives. Let me know what you think! @twiggyjalloh @taketimewithtwiggy

Follow the podcast - A mini masterclass in manifestation: we are diving into the superstar that is Doechii and we're making our dreams come true this year! Comment and review, let me know what you think. @twiggyjalloh @taketimewithtwiggy

You might just be the mountain. When it's circumstantial, it's life - when it's chronic, it's you - it's overcome together! @twiggyjalloh @taketimewithtwiggy

Get ready guys, it's time to get our spark back and make use of our hours like our babe Beyonce. Let me know what you think… @twiggyjalloh @taketimewithtwiggy

Get ya note pads out there's 2/3 things we need to know going into the new year! Let me know what you think…❤️ @twiggyjalloh @taketimewithtwiggy

Entering the new year with ease, no stress! We are tapping into our creativity and making our dreams happen - let's do it together. Get your note pad ready… @twiggyjalloh @taketimewithtwiggy

A juicy card focused episode: Twiggy is talking frustration, remembering that you are loved and how to find balance - enjoy! @taketimewithtwiggy @twiggyjalloh

It's time to GET IT, listen to join the 30-ish day challenge with Twiggy this July. Enjoy! @taketimewithtwiggy @twiggyjalloh

So many insights, so many gems! (I hope!) get your pens and notes ready. I'm chatting like a chatting babe. If you love it, Don't forget to rate 5*. @twiggyjalloh @taketimewithtwiggy

After a solo trip full of internal realignment, Twiggy reflects on the things she'll be taking back to her life in London, enjoy x @taketimewithtwiggy @twiggyjalloh

This week is all about movement and figuring out what we want - a juicy episode! @twiggyjalloh @taketimewithtwiggy

TTWT is back! This weeks episode is all about going back to the basics. A focus on enjoying our experience on this earth, resting and recovering, tapping back into who we are and remembering that the best things in life are free. Rate 5* and share with somebody you love x @twiggyjalloh @taketimewithtwiggy

Happy new year! This episode is all about rest, time management, remembering what you've overcome and stepping into creativity. Enjoy x @taketimewithtwiggy @twiggyjalloh

The title says it all, this episode is a juicy one . Get your pens and paper / notes ready…

Hi guys! Just a quick TW, I discuss grief (in a beautiful/happy way) - and I also talk about travelling, fake ID's, fun, peace of mind and new beginnings!! Enjoy x @taketimewithtwiggy @twiggyjalloh

The cards showed out once again, if the title resonates, you're going to love this weeks episode - enjoy! @taketimewithtwiggy x

The best things come in small packages, this episode is one of them. Enjoy x @taketimewithtwiggy @twiggyjalloh

A much needed kick up the arse :) let's talk about control, determination, journaling and getting in touch with our higher selves. Let me know what you think…

It's a new dawn, it's a new day, it's a new life - for us. This week is all about a life refresh and the benefits of being true to what your heart wants. I hope you enjoy x @taketimewithtwiggy @twiggyjalloh

Affirmations, affirmations and more affirmations. If you need a pick me up, this episode is for you. @taketimewithtwiggy

Guys it's officially Q4!! We are staying in more, sleeping more and preserving our sanity more. Listen and let me know what you think :)

It's time to get our emotions in check so we can bad up this thing called life! The cards spoke - Let me know what you think ❤️

Transforming anger, self-belief, intuition and alignment are the topics of discussion in this weeks Take Time With Twiggy. What will you let go of, what will you welcome in next? Follow @taketimewithtwiggy @twiggyjalloh

How do we find it? I've been thinking a lot about what I want from life etc and I think I've found the answer! I think you're gonna love this episode, the cards spoke! Please share, rate + review, it means a lot :) and message me on @twiggyjalloh @taketimewithtwiggy . The documentary and piece I read from are here: https://m.youtube.com/watch?v=ErUbgcwooy0&t=281s&pp=ygUQSmFtYWljYXMgaGVhbGVycw%3D%3D. https://markmanson.net/the-meaning-of-life#meaning. xx

This week is all about listening to your body, talking time to exist and being present . The cards did their thing this week! Listen to the end of the episode to hear the message for this week x @taketimewithtwiggy @twiggyjalloh

Guys! This week is all about the importance of a mindset shift, how to get that money, how to attract goodness, daily habits and our thoughts becoming our reality. Enjoy! @taketimewithtwiggy @twiggyjalloh x

Get ready to get energised, August is here and it's time to tap in! All of our faves have something in common, and it's a life changer. Let's get into it this week. I dive into finding our power, confidence, creativity, alter ago and letting the world in on who we really are. Enjoy! @taketimewithtwiggy @twiggyjalloh - Rate and review 5* too xx

Hi guys! This episode is all about how to overcome content creation overwhelm, the importance of documenting vs creating, how to find the right balance and how to get out of your own head so you can do what you need to do! At the end I give 8 practical tips to help you get there. Make sure you rate (5* if you love them). Follow @taketimewithtwiggy @twiggyjalloh for more x

Another week another episode! Guys, this is a very reflective episode, full of affirmations, the best card pulls (I talk people being mirrors) about making money, remembering who the heck we are and a lot more! Follow me on @taketimewithtwiggy @twiggyjalloh x

She's back!!! I know you've missed me, I've missed you too! In this episode, I catch you up on what the hell I've been up to, my trip to Cannes, my recent spiritual enlightenment and why I'm in my feelings :) I hope you enjoy. @twiggyjalloh @taketimewithtwiggy

Happy New Year!! This episode is coming to you live from GHANA! This week I reflect on the past year, my goals, ambitions and my holiday away

She's back and semi-better! This week I dive into a message for us all to hear, the power of starting again, meeting new people, non-resistance/surrender, following our own dreams and looking after our kidneys. Enjoy. @twiggyjalloh @taketenwithtwiggy

Rate 5*! This week I share a meditation that is bringing pure joy into my life and many other things that are contributing towards my mindset shift. Enjoy. @taketenwithtwiggy @twiggyjalloh

Do rate 5*! This weeks episode is all about my favourite YouTubers, being patient with yourself, starting all over again and loving yourself. Enjoy x @twiggyjalloh @taketenwithtwiggy

Happy New Year guys!!!! This episode is all about getting our finances together, not getting worked up, allowing the blessings to flow, throwing the scarcity mindset in the BIN, loving yourself and those around you more and new opportunities. @twiggyjalloh @taketenwithtwiggy

Hi everyone! This weeks episode is all about releasing the rage, accepting yourself and why community is the answer when insecurity creeps in. Enjoy x @twiggyjalloh @taketenwithtwiggy

My longest episode to date - Enjoy! Make sure you message me one thing you've taken from this weeks episode, I'd love to know: @taketenwithtwiggy @twiggyjalloh x

Your favourite weekly self-development podcast is here to give you all of the fuel, energy, vibes, gems and love. This week, I talk about planning for the future, bleak to bright vibes, tapping into your divinity and sauce + the need to travel and explore. Enjoy x If you have any enquiries, please contact me at twiggy.jalloh@gmail.com. @twiggyjalloh @taketenwithtwiggyjalloh

I'm back after my hiatus with another episode full of absolute gems and good vibes. Your girl is back and here to stay. The cards this week are everything and more - enjoy. Let me know your thoughts and your takes from this weeks episode over at @twiggyjalloh @taketenwithtwiggy

Hi everyone! This weeks episode put me in the best mood. I hope it lifts your spirits. I talk about balancing having fun and getting that coin, self-worth, not wanting to speak to people and overcoming FOMO. Enjoy x @twiggyjalloh @taketenwithtwiggy

This week I talk about Britain's unhealthy relationship with work, fake productivity, how to do more in less time and how to beat productivity exhaustion. It's time do for the most in the best and most healthy way. Enjoy x @twiggyjalloh @taketenwithtwiggy

Hi everyone! This week, we're all getting a real kick up the arse, it's time to make changes. We can't allow the fruit to rot, its time to claim ALL of the blessings. If you need something to motivate you to move, this weeks episode might just help. Enjoy. Want to get in touch? Please email twiggy.jalloh@gmail.com @twiggyjalloh @taketenwithtwiggy

This weeks episode is all about learning how to communicate with those we love, annual leave takers and being back on these streets. Enjoy x @taketenwithtwiggy @twiggyjalloh

The cards dragged me this week. Enjoy x @twiggyjalloh @taketenwithtwiggy For partnerships and business enquiries, please contact: twiggy.jalloh@gmail.com

Hi bbs, we're on episode thirty already, mad. This weeks episode is a gorj one. I think you're going to enjoy it. @twiggyjalloh @taketenwithtwiggy

It's time to be an adult and do adult things... where did the time go. It's time to look after your brain and be a bad bich. Enjoy x @twiggyjalloh @taketenwithtwiggy

This week, I'm pulling out all of the cards. Two special pulls this week - let me know what you take from them. Enjoy xx @twiggyjalloh @taketenwithtwiggy

This weeks episode is all about abundance, energy, taking our own advice and believing in our sauce. If you need a lil push to get what you want, this episode is for you. @twiggyjalloh @taketenwithtwiggy x

As the streets open up, the weather gets warmer and we're let back out into the wild world - the pressure to be a certain way or be well on our way to doing certain things is on. This week, I dive into my emotional wellbeing, the parental pressure put on many of us to marry, giving yourself all of the things you look for outside of yourself and they key to not being played... Enjoy x @taketenwithtwiggy @twiggyjalloh *Apologies for the background noise, the laptop near me was a little overheated.