The 425 Show

We all strive to live a more sustainable lifestyle – but we don't always know where to start. Aline Bloch founder of Out Of The Box Eco Store created a ‘refill store on wheels', delivering home essential products right to your front door. Serving the Eastside, and Snoqualmie Valley Aline's mission is to make it […]

If you're a business owner marketing, and networking is crucial – but not everyone knows how to go about that, or has the time. That's where Tracey Warren, Business Coach/Consultant, and Author of Ignite Your Champions comes in, she is committed to “helping you create community online and off, so that you can build your […]

It's been great to see some favorite local events coming back. Phil Megenhardt, Creative Director, and Ross Holtrop, Beverage Extraordinaire from Kirkland Uncorked joined the show today. Uncorked runs from Friday, August 27th – Sunday August 29th and features many local wineries, a street fair, live music, food trucks, and more! The best part it's […]

Branding and Lifestyle photography are 2 big buzz words right now. As business owners, how do we stand out? We know it's about more than a logo, but breaking it down and implementing in a meaningful way can be tricky. It's best not to go it alone. Kelsey Kurtis, Branding Educator is the perfect person to […]

Health and Wellness has become a collaboration between many different modalities. I love exploring the options and finding out the impact they can have. For the past seven years Amy McKinley with Happier Healthy Living has been living her dream job helping other's be healthier, through natural remedies, and essential oils. There's so much information […]

Have you ever watched those picnic scenes in a movie and thought – that would be fun? And then realized recreating it isn't so easy? Well, a movie perfect, insta worth picnic is just a phone call away thanks to Christine Brown, owner of Rainy Day Picnics. Rain or shine Christine puts together an amazing […]

For parents with Neuro Diverse children on the spectrum, finding a place where they can play and feel comfortable in their own skin can be challenging. Owners Sumathi, and Aruna have created the perfect space at We Rock The Spectrum – the first indoor sensory facility, catering to  all children with all abilities. Located in Bellevue […]

We could all use some form of calm in our life, and what better way than having a one of a kind piece of art from Jen Chambers Art in your home- creating unique, peaceful and tranquil, modern art pieces that make you smile. Inspired by textures that are found in the natural landscape in […]

If you've been thinking about doing a home remodel my guest Jamie Hsu, owner of Lakeville Homes is the perfect person to help you through what can be an overwhelming process. Voted best remodeler numerous times in The 425 Magazine, Jamie and her team of experts offers a high level ‘Nordstrom' vs ‘Walmart' experience, educating […]

We all have our own idea of sustainability, and the need to help minimize a ‘plastic-free' living. Stephanie Lentz CEO and founder of Scoop Market Place has done all the plastic free research for you and recently opened a ‘zero waste' grocery store in the Juanita Village area in Kirkland. Scoops mission is to “normalize […]

The weather is warming up, and one of the best ways to enjoy it is being out on the water. Tanner and Samantha, owners of Duffy Electric Boats have a fleet of 21′ electric boats for rent, creating a memorable cruising experience on Lake Washington – rain or shine. Located in the marina in downtown […]

Self awareness – social skills – empathy. All of these are important, the question is how do you teach them to children? Marcelle Waldman, the creator My FeelLinks to the rescue! She created an amazing journal and set of stuffies to help. The Feellinks journal encourages growth by helping children identify, understand, and manage their feelings. […]

With everyone starting to get out more, it feels like one big coming out party. And nothing beats a piece of statement jewelry when you are ready to celebrate. Camisha Jackson, owner of Lunaversoul Jewelry creates some of the most amazing, one of a kind, pieces from everyday jewelry to pieces of wearable art – and […]

Do you ever walk through the farmers market and wonder what to do with everything? I love buying beautiful, locally grown produce, but I'm always at a loss when I get back home. Acme Farms and Kitchen Boxes to the rescue! They have the perfect meal kits to impress your family, and guests as we work our […]

Most us have gone through some type of physical or occupational therapy, What better way to start healing than doing it on the back of a horse? Paula Del Giudice, Executive Director with Little Bit Therapeutic Riding Center, –  joined me on the show today to talk about the amazing work they do. Their mission […]

Domestic violence is a topic a lot of people often don't know how to talk about – or where to turn when they need help. It can occur in many different ways and can affect people regardless of income, religion, ethnicity, educational level, or race. My guests Rachel Krinsky, LifeWire Executive Director and Liz Mangini, […]

Wow! The 425 Show is officially 3 years old! Supporting local businesses and sharing what makes this such a great place to live has always been a passion of mine. I'm grateful that the show gives me a chance to do that every week. We thought it was only fitting to celebrate with Vanessa Rimkus […]

Stephanie Reitz, author of “My Rain Coat Has a Silver Lining” joined me on the show today as part of her much anticipated book launch. Her first book, My Raincoat Has a Silver Lining “is a collection of whimsical poems for the young and young at heart. It recalls the experiences of childhood and the wonders […]

When COVID hit last year it presented some big challenges – including a steep rise in the number of people experiencing food insecurity. Katherine Kehril, founder of Community Loaves jumped into action and created an amazing network of volunteer bakers. Twice a month they bake nutritious, homemade honey oat sandwich breads and donate them to […]

If you've taken time off from the gym and are ready for a reset, my guest, and friend Jessie Cleofe with OWL High Performance is the perfect person to help you get motivated, and stay accountable. His training programs are designed for both professionals and athletes looking to perform at their best in all aspects […]

Pineapple Life Studios has been a fan favorite in Snoqualmie Ridge since they opened in 2018. They are open again for live classes, and they have launched an amazing online wellness option for those of us that don't live on the Ridge.  Owner Brandi Cohen, her son Ronnie Hamilton, and Heidi Dickinson joined me and shared […]

If you're looking to mix up your eating routine by adding healthier options, adding micro-greens to your diet could be the perfect solution. Laura Patterson, owner of Hand Grown Greens is a long time farmer, growing some of the most impressive greens on the very farm she grew up on. Microgreens are vegetable greens harvested […]

Fresh flower's or a beautifully scented candle can brighten up anyone's day. Jenn Huffman, owner of Sweet Serenity has some of the most beautiful potted flower bouquets, flower arrangements, and handmade candles in her “Paris like” flower cart at The Village at Totem Lake, in Kirkland.  As the sign says on Jenn's cart “Give a Little […]

If you are an outdoor enthusiasts backpacking in the wilderness or enjoying a short day hike, one thing everyone has in common is – having to go pee. For women it can be tricky, and awkward to pack toilet paper, and then have to pack it out. Anastasia Allison developed the first of it's kind […]

If you made some New Year's resolutions that involved a ‘refresh', ‘new you', or just made some promise's to yourself you were going to take time out of your day for some extra self care, my guest Dr. Desiree Otto, owner of Glow Medispa Kirkland is just the person help you do that. Located in […]

Feeling like you could use some more space? Tired of everyone talking over each other at the dining room table during zoom calls? Scott Carty of bAckspace Sheds has a solution that you can get excited about. Scott specializes in custom made sheds and shelters designed for home offices, pubs, restaurants, art studios, home gyms, homework […]

Moving can be overwhelming, stressful, and let's face it not a lot of fun. The logistics of getting everything from one place to another, can make your head spin. Michael Barlow and Lucas Dickey – co founders of Fernish are here to help! Fernish offers stylish, well made furniture that you can rent. Their timeframes are […]

We all have our idea of how parenting will go before having children. But the reality is often quite different. If you're struggling, know that you're not alone. Expectations are set high when we become parents, trying to achieve the perfect family. Christy Keating, Certified Parent Coach The Heartful Parent is passionate about ensuring every […]

Part of what connects a community is having a place to gather. For many of us, it's the local coffee house. Aroma Coffee Company, in Fall City is that kind of place. My guest Emily Ridout, co-owner of the coffee company brings more than just a good cup of Joe to the area – it's craft coffee […]

Helping kids navigate remote learning, adjusting to new remote work, and virtual meetings has made for an interesting 2020. Zoom fatigue is a new and real thing. My guest, and friend Gina Cohen – Author of “Worried Willy, Thinks He'll Look Silly“, wrote an adorable story about Wombat Willie who is filled with anxiety about […]

If you're looking for a special gift this holiday season, my guest today Clare Hynes, owner of Soili & Sun – accessories with spirit and soul, has the perfect gift for you. Anytime I can find a unique gift either for myself or for someone else that has a special meaning behind it I'm all […]

Whether you are a large or small business owner and have been thinking about different ways to promote your business but not sure where to start? My guest Julie Fry owner of Your Expert Guest is the perfect person to help you do that. Selling her networking organization in January, and COVID shutdowns hitting she […]

If you've been feeling a little stuck in getting a jump start on your goals, my guest today LaEisha Howard, Author of Fill Your Tank is the person for you. Recently voted as Women To Watch in 2020 in The 425 Magazine, LaEisha is a speaker, writer, and personal development coach and is passionate about […]

CEO Lauren Thomas and Jeni Craswell from Hopelink joined me today and shared how they are navigating their way through COVID, and continuing to assist thousands of families in need of food, housing, and financing. Celebrating their 50th year this April Hopelink has helped clients achieve stability through the provision of basic needs, such as […]

Football season is here! Part of being a dedicated fan is having the gear to show your team spirit. Brandelyn Tafoya – Owner, and CEO of Lady 12 Fashion joined me on the show today to talk about her creative line of Seahawks gear for women and how they have adapted in the last few […]

Kelsey Cohrt, with Northwest Health Coaching a certified, Integrative Health Coach joined us on The 425 Show today to talk about gut health, and the role it plays in virtually every aspect of our life. From our ability to focus, maintain our energy, and maintain a healthy weight and so much more – it all […]

High School and College often provide new challenges for students as they learn how to manage multiple assignments in various classes. It's become even more challenging now that everything is remote. Hayden Goldberg, a Sophomore at The University of Washington, and the founder of – Remote Learning Coaching helps students set a plan, focus their […]

Buying fish at the grocery store is always an adventure. You never know how fresh it is and if it's been sustainably caught. Meet Sena Wheeler of Sena Sea. For three generations, her family has been fishing in Alaska and delivering the freshest salmon, halibut, black cod, and more right to your front door. SenaSea is […]

When we think about swim lessons we typically think about our kids. However, almost half of adults today don't know how to swim. My guest Cori Myka, owner of Orca Swim School specializes in adult swim classes. Not only does she teach them to swim, she helps adults overcome the mental and physical barrier they […]

We've all had the experience at some point in our lives. A seemingly brief or unexpected interaction changes our day, or even alters the course of our life. My guest Rama Ramani Author of “The Next Innings”, creatively captures that feeling of people's paths crossing, for a purpose and reason. Rama has the amazing ability […]

There's' nothing better than getting a surprise gift – even better when it involves chocolate! Yakov, and Olga from Sweet Cloud Gifts joined The 425 Show today and shared their passion for chocolate, and sending unique, decadent gifts. Their chocolates, teas and coffees – are sourced from companies locally and internationally. Whether you're looking for […]

I've always admired people that have the ability to express their creativity through art. My guest today Carrie Schmitt, with Carrie Schmitt Design radiates her passion of art through beautiful one of a kind canvas pieces, note cards, fashion items and so much more! She is the epitome of turning a bad situation into something […]

September means back to school and routines along with hitting the reset button on healthy lifestyle habits. My guest Hadlee Garrison, with Happy Healthy Hadlee is the perfect person to help you do just that. Hadlee is a health and lifestyle coach who helps people feel better in their bodies, have more energy on a […]

September is National Yoga Month, so it only seems fitting that our guest today was none other than Amy Jarvis with Enliven Here Yoga. Amy teaches yoga, yoga therapy and yoga Nidra – a specific type of meditation. Yoga Therapy is a bridge between traditional yoga and healthcare. Working independently with Amy is the original […]

Yasmine Decosted, Founder of Crystal Wellness Company, and Certified Reiki Master joined us on The 425 Show today. Founded in 2019 Yasmine has always had a passion for creating human connection, and learning moments through experiences. Crystals contain energy and wellness properties, which can affect your overall mental, physical, spiritual & emotional self. Life gets […]

If you're looking for the perfect ‘stay cation' getaway then look no further than Willows Lodge – located in the heart of Woodinville's wine country. My guests today, Executive Chef Bobby Moore of The Barking Frog, and Tony Berkau, Manager of the Lodge shared their passion for creating the ultimate relaxing, and exquisite dinning experience […]

Massages are great for relaxation, but they are also a key component of keeping your body functioning fully. If your back is tender after a weekend of cleaning the garage, you overdid it on a hike, or you've got some kinks that just won't go away,  Abby Dillinger, owner of Shakti Bodywork of Bellevue is the […]

If the thought of writing a blog, updating your website, or creating an online presence stresses you out, then todays guest on  The 425 Show is the one to call. Alyssa Christensen – owner of Alyssa W. Christensen, and Home Scribe Creative has partnered with real estate brokerages, teams, and single agents – assisting them with […]

We mixed it up on The 425 Show today. We went deeper on the local real estate statistics and I shared the top 10 things I'm grateful for right now. Gratitude is always a good way to go, and it feels like we need it now more than ever. On the real estate front, we […]

If you are a wine drinker, chances are you've heard of DeLille wines. One of Washington states premier wine makers, they have been making amazing wines and hosting events for close to 30 years. Stacy Lill, one of the owners, joined us on The 425 Show today. Wine is all about the story. The wine […]

If you know it's time to revamp your diet, but aren't sure which approach is right for you – Liz Wysonick, founder of Equilibriyum – is your gal. A Registered Dietitian, focused helping you achieve optimal health, to free yourself from unrealistic diet dogma, she knows just what to do. If you're in need of […]