The Man Alive Podcast with Gavin Topp

Hi Men, Happy Friday, we are stoked to have you here!! This episode explores the mindset, habits, and strategies men need to unlock true fulfillment. Designed for ambitious men seeking more than just success, this podcast reveals how mastering yourself can lead to lasting happiness, deeper purpose and a legacy greater than anything you could imagine!! Ps if you don't want to stay in ther knowledge zone but want to take real action join the Next Challenge Here and Become a Better Man - Level Up in your Family, Business and Faith.

In this episode of The Man Alive Podcast, we dive deep into what it really takes to become the man you're meant to be. From choosing a path of personal growth and having the discipline to stay healthy, to leading powerfully in your business and being the man your household looks up to — it's all on the table.This isn't about perfection — it's about showing up with integrity, commitment, and the courage to do what's hard. Being a better man isn't easy, but it's worth it.Tune in for a real, no-fluff conversation on growth, grit, and what it takes to step fully into your power.

In this powerful episode, we dive into the three biggest reasons families break down—and what you can do to prevent it. Whether you're feeling the cracks in your own home or simply want to build something stronger and more lasting, this conversation is for you.We'll unpack the silent killers that often go unnoticed until it's too late, and share practical, faith-rooted wisdom on how to lead your family with intentionality, strength, and grace.Because families don't fail by accident—they fail when we stop fighting for them.Let's change that—starting today.If you resonate with what I've said, here is YOUR next steps:⁠Check out my Youtube Chanel⁠ ⁠⁠⁠Men's Advice Facebook Group⁠⁠⁠⁠⁠⁠Subscribe to Cornermen Conversations

In this powerful and thought-provoking episode, Gavin Topp dives deep into why every man should know how to fight—and why teaching your sons to do the same is a crucial part of fatherhood and legacy. Drawing from decades of experience in combat, coaching, and manhood mentorship, Gavin lays out 8 core reasons why fighting isn't just about physical strength, but about building resilience, character, and responsibility.He unpacks how a generation of soft men leads to the breakdown of families, and how that ripple effect impacts women, children, and society as a whole. This episode is a call to arms—not for violence, but for discipline, courage, and strength. If you're a man looking to reclaim your edge, lead your family with strength, or raise sons into men of purpose—this episode is for you.

If you resonate with what I've said, here is YOUR next steps:Check out my Youtube Chanel ⁠⁠Men's Advice Facebook Group⁠⁠⁠⁠Subscribe to Cornermen Conversations

In this powerful episode of the Man Alive Podcast, Gavin Topp explores the profound impact a father's influence can have on shaping the future of a son. Drawing from personal experiences and real-life stories, Gavin delves into the lessons, values, and strength that fathers pass on to their children, whether through actions, words, or simply being present.This episode is a must-listen for any father, future father, or man looking to understand the incredible power of their role in a child's life and how the right influence can change generations to come.Tune in now to discover how your presence, guidance, and love can make all the difference in raising strong, confident, and capable young men!If you resonate with what I've said here is YOUR next steps:⁠⁠Men's Advice Facebook Group⁠⁠⁠⁠Subscribe to Cornermen Conversations

Men if you are not careful you will find tiktok is defining the beliefs, values and morals of your children... The distractions that has come at us as fathers and to our children has never been more prominate... There is a real battle to truely disciple our children.In this episode I share stories and revelations I have had on this topic as a father that has made mistakes and learnt alot along the way in my 26 years of being a parent to 7 children!If you resonate with what I've said here is YOUR next steps:⁠Men's Advice Facebook Group⁠⁠Subscribe to Cornermen Conversations

In what way do you think?Undeveloped Man: “I want it now.” (Instant gratification)Wise Man: “Does this want align with my future goals?” (Delayed reward)Most of us have heard that you can have whatever you want; you may have even heard this from me.However, there is a catch: you cannot plant the seed and reap a harvest in the same season.Let't dive into this episode and uncover the gap between the foolish boy and a wise man...If you would like to receive the weekly cornerman conversations CLICK HERE.

Men, are you feeling tired, stressed, or completely burnt out? Take 20 minutes out of your day—maybe on your next drive—and tune in to this podcast. Together, we'll shift your perspective, tackle what's holding you back, and start making real changes to improve your life. Let's redefine what it means to thrive, one conversation at a time. If you resonate with what I've said here is YOUR next steps: 5 Day Man Challenge Men's Advice Facebook Group Subscribe to Cornermen Conversations

What does it take to be a successful man in 2025? In this episode, Gavin lays it all out—cutting through the noise to give a raw and honest take on what being a strong, capable man looks like in today's world. It's changed since the '70s, and Gavin shares insight and thoughts that are worth pondering to truely grow in the masculine journey.  If you're ready to level up, curious to see how you could upgrade your thinking or don't want to be a lone wolf any longer join the 5-Day Man Challenge here and dig deeper weekly into powerful insights by adding your email here to receive Gavins Cornerman Conversation email!

Men, every episode of the Man Alive Podcast is designed with one goal in mind: action. I share the decision I made that took me from a burnt out dad that never saw his kids ending each year with unfufilled dreams to a man on mission! We don't just talk about ideas; we encourage action that creates real change in your life. If what you hear resonates and you're ready to take the next step, join the 5 Day Man Challenge. It's your opportunity to go deeper, push your limits, and build momentum toward becoming the best version of yourself. Start today. Take action. Let's go.

Men, tune in to todays episode as I sit down with Alex, who recently completed the 5-Day Man Challenge, to unpack his transformative experience. Alex shares how each day of the challenge impacted him on a personal level, the powerful takeaways he gained, and why sticking it out to the end was so crucial. From mindset shifts to redefining priorities, Alex dives deep into the lessons that helped him grow as a man. Whether you've considered taking the challenge or are just looking for inspiration to push through your own obstacles, this episode is packed with insights and motivation. Apply for the next challenge today: https://gavin-topp.mykajabi.com/manchallenge

In this transformative episode, Kieran Bailey joins Gavin Topp to share his powerful journey through the 5-Day Man Challenge. Kieran reflects on how this intensive program pushed him to deeply analyse his life, environment, and relationships, uncovering answers to questions he didn't even know he had. Key insights include: • Identifying what he truly needs from himself and the people in his life. • Recognising and removing distractions that hold him back from his goals. • Discovering clarity and purpose by focusing on what truly matters. This conversation is packed with raw honesty and actionable takeaways for anyone seeking greater direction and self-awareness.

This episode is for the men who've been through the fire of divorce and come out the other side. I'm sitting down with four guys who've lived it, sharing raw, real stories about overcoming the struggles of separation, reclaiming their lives, and stepping up as fathers. We dive into how they've tackled the challenges of the holidays—especially Christmas—and found ways to make it meaningful for themselves and their kids. From hard-earned lessons to practical advice, this conversation is about resilience, brotherhood, and showing up stronger than ever. For men seeking community this Christmas join the Men's Advice Facebook Group ⁠https://www.facebook.com/share/g/1E5A...⁠ If you are in immediate need contact: Men in Australia Menslines Australia 1300 78 99 78 Men in the United States 988 Suicide and Crisis Lifeline

This week, I'm thrilled to welcome Anthony Cullen to the podcast. He's here to share his incredible journey with the 5-Day Man Challenge—a transformative experience that's advanced his personal growth, strengthened his focus, and propelled him toward achieving his goals. Anthony dives into: ✅ How the challenge helped him stay consistent and disciplined. ✅ The power of the supportive community in keeping him on track. ✅ Key lessons and actionable insights for anyone looking to take their life and mission to the next level. If you're ready to elevate your mindset and goals, this is an episode you don't want to miss!

This would have to be my favourite interview of the Year. I sat down with 2 men that have come through the other side of divorce with children and have become better men for it. They share what they would have done differently, what to prioritise, what is important and how to prepare. I want you to know that you do not have to be alone. The statistics of men post seperation are alarming! It's not good enough. For the next 2 weeks you will find alot of support in our facebook group, email list and social media chanels with the mission of helping men this holidays. Please share this video with the men in your life that this could help. With the current stats I know that every man knows someone that would benefit from this interview this Christmas. For men seeking community this Christmas join the Men's Advice Facebook Group https://www.facebook.com/share/g/1E5A... If you are in immediate need contact: Men in Australia Menslines Australia 1300 78 99 78 Men in the United States 988 Suicide and Crisis Lifeline

In this episode, we sit down with Clark Ellice, a man who recently completed the transformative 5-Day Man Challenge—and absolutely loved it! He shares his powerful insights, personal breakthroughs, and how this challenge helped him step into a more confident, focused, and empowered version of himself. If his journey resonates with you, don't miss your chance to join the next 5-Day Man Challenge. Click the link below to sign up and take the first step toward unlocking your potential. Join the Next Challenge Here! This is your moment—are you ready?

Men, tune in for an incredible conversation with the legendary Mike Barrett. Mike is the CEO and founder of Transformations Program Australia and brings over 22 years of experience in the field. He holds Diplomas in AOD, Mental Health, and Counselling, and his passion for Transformations remains as strong today as when he launched it in 1999. Through the Transformations network and community, Mike has witnessed countless lives transformed for the better. He's also founded several social enterprises, creating opportunities for those seeking luxury rehabilitation. In this episode, Mike shares his inspiring journey, his passion for helping others, and the lessons he's learned along the way. Don't miss it!

Men, we're in a battle—whether you recognise it or not. In this episode, we're cutting through the distractions and getting back on track with your mission, your purpose, and your goals. If you're ready to realign and level up, join the waitlist for the 4-Day Challenge here and start taking action today. Tune in and let's get focused!

In today's fast-paced world, busyness has become a badge of honor. But is constantly filling your schedule really the path to success and fulfillment, or is it keeping you from what you truly want? In this episode, we explore how stress and worry dominate modern business life—and how stepping outside of your routine, even for a moment, can give you the clarity you need to think differently. Join us as we dive into the transformative power of reflection and uncover what truly matters when you pause, reset, and ask yourself: What do I really want? If this resonates with you Book A Call here.

Listen in to today's episode as Gavin deep dives into a personal story where he was at a crossroads with the decision to continue with mediocrity or choose courage and take a risk for something better. This isn't just a talk—it's a call to action. Gavin explores what it means to break free from the ordinary and forge a path of strength and integrity. So, sit down, tune in, and stay for the thought provoking conversation. As always Gavin will be giving you a solid challenge for the week ahead, designed to push you toward becoming the best man you can be. If you got value from this episode and want to hear more, you can follow Gavin here

Happy Aussie Father's Day Men! In this week's episode, we're diving deep into the reality of fatherhood and the challenges of being a dad. Let's talk about the masculine journey that begins the moment you become a father and how it redefines everything you thought you knew. To every father out there: you're not alone in this. You're doing an incredible job, and your strength and dedication don't go unnoticed. Keep pushing forward—you've got this. And remember, we're all in this together. We want to hear from you! If this hits home or you've got questions, drop a comment below—we're here to help. If you got value from this episode and want to hear more, you can follow Gavin here

Hey Men, Today I have a special guest discuss the unbelievable results he has achieved after being in our exclusive program. You can also hop over to youtube to access the video and bonus footage here. If this video resonated with you CLICK the following links... BOOK A CALL HERE https://calendly.com/gavinlancetopp/15min Check out Gavin's podcast here

Men, Let's have a real and honest conversation. This week we are going to discuss what the cost is of you not leaving your comfort zone and not taking action in your masculine journey. The cost of living a mediocre life with no risk or growth. Sit down, grab a pen and paper and make sure to listen to the end to find out this weeks task. If you got value from this episode and want to hear more, you can follow Gavin here

Do you sometimes feel as though your life has become unmanageable? Do you want more for your life and family than you currently have? Do you have a desire to make upgrades to your culture, purpose and character? Do you want a mission that your life is worth living for? If you answered YES to any of these questions this episode is for you! As always Gavin includes an ACTION at the end of every episode!! This week it's interactive as you listen. If you desire real change take 20 minutes to sit down with some paper and a pen to look at the REAL NUMBERS in your life. Gavin will lead you through a set of questions, and you can rate the different areas he mentions from 1 to 10 to see where you can make some improvements in your day to day life. You are never to late to make a change and shift gears in your life. If you got value from this episode and want to hear more, you can follow Gavin here

Hey everyone, settle in and get a pen and paper ready. Gavin is going to lead you through a blindspot check. This process is crucial for identifying areas in your life that you might not be seeing clearly, and it will help you improve and elevate those aspects to a higher standard. We'll be discussing and examining the following areas: ♦️ Environment ♦️ Mindset ♦️ Feelings ♦️ Action Stay tuned until the end to learn about this week's task and how to put it into action! If you got value from this episode and want to hear more, you can follow Gavin here

Men, I hope you have had a great week and can enjoy listening to this weeks podcast this weekend. Gavin explores the true meaning of freedom and what you need to do to finally accomplish it and stop being a slave to your job, environment, etc. And as always, make sure to listen until the end where he shares a practical task for you to challenge yourself this week. Check out Ben Brizzi Jnr instagram and website here. If you got value from this episode and want to hear more, you can follow Gavin here

Do you feel stuck, are you tired, are you burnt out? Then this episode is for you! Gavin wants to give you the plan to go the long run by adding a these keys ideas into your routine and schedule. Don't forget to listen to the end to hear the 4 practical tasks to start implementing a better lifestyle into your daily life today! If you got value from this episode and want to hear more, you can follow Gavin here

Men, you don't get out of this life alive so what are you waiting for? No one knows how much time you have left to fulfil your dreams, achieve your goals and leave behind your great legacy so why are you postponing it. Gavin is here to encourage and impart wisdom on how you can begin living your life because life is happening now. If you got value from this episode and want to hear more, you can follow Gavin here

Listen in to this weeks episode if you want to discover how you can begin to live a life of adventure and purpose. Gavin goes into details on the questions you can ask yourself to promote and create a new thought pattern around how you can live a more adventurous life. He also shares the secret to the famous saying, “Life is either an epic adventure or not.” If you got value from this episode and want to hear more, you can follow Gavin here

Hey Men, I hope you are having a great week. There is a lot of value to gain in this weeks podcast as Gavin discusses how to find the right mixture for your purpose. He tells an important story from his experience running a bricklaying business and connects it to how you can work through the mixture of your ideas, values and challenges in order to develop and follow your purpose. If you got value from this episode and want to hear more, you can follow Gavin here

Hey men, listen up as Gavin dives deep into this weeks episode of discovering your purpose. Giving you 6 steps to revealing what your true purpose is and how you can start living it: ⭐️ What are your deep desires and dreams? ⭐️ What are your natural talents and expertises? ⭐️ What are you passionate about? ⭐️ Where does your compassion most seen? ⭐️ Where do you find fulfilment and feel complete in yourself? ⭐️ What is your moral code and non negotiables that make up your character? If you don't understand what your purpose is, best you get started - Gavin Topp If you got value from this episode and want to hear more, you can follow Gavin here

Hello men, hope you've had a great week. In this episode Gavin uncovers why story telling is so beneficial to all ages. He reveals why stories are powerful and why each one inspires a new idea in each listener. Make sure to listen til the end as Gavin gives you a task related to this topic to start taking action and improving by 1% each day. If you got value from this episode and want to hear more, you can follow Gavin here

In this episode, Gavin uncovers what it takes to dream. He shares practical actions you can take to start dreaming again as a Man. Gavin uncovers ways for you to gain clarity and give insight into the common traps that keep men stuck, distracted and running in circles. If you got value from this episode and want to hear more, you can follow Gavin here

This episode is a raw, uncut recording from Gavin early in the morning reflecting on past seasons and thoughts that have led him to where he is today... He shares on what it can be like when we are told we can do anything and the reality of many growing up believing that they can do anything but end up doing nothing. If you got value from this episode and want to hear more, you can follow Gavin here

In this episode, Gavin shares his journey in parenting and gives practical tips on how to foster deeper and closer relationships with sons and daughters to make stronger and healthier family units. It's the simple things that can genuinely allow our children to thrive. Some recommendations from this episode include: The Five Love Languages by Gary Chapman Bring Up Boys by James Dobson Bringing Up Girls by James Dobson If you want to know more about the Man Alive Experience Mentorship use this LINK to chat to the team and get more info! If you got value from this episode and want to hear more, you can follow Gavin here

If you got value from this episode and want to hear more, you can follow Gavin here

Just a heads up, the audio of this recording isn't perfect... next week's audio will be better!! We would recommend you play it through a speaker or phone and not your headphones! Happy New Year, Man Alive Community!! We are so incredibly grateful for all of you in 2023!!! So many of you listening in every week! Believing that 2024 is going to be more purpose-filled than ever before!! And if you still are not sure what your purpose is keep showing up and taking the action steps!!  In this episode, Gavin shares why New Year's Resolutions aren't going to solve your problems and potential bad habits and what really will.  If you got value from this episode and want to hear more, you can follow Gavin here

If you got value from this episode and want to hear more, you can follow Gavin here

The masculine journey is an ongoing journey where you never arrive. There is always room for improvement!! This is especially true in the role of being a husband and father. In this episode, Gavin shares the simple things that he has been doing to foster greater connection with his family.. and they are simple things you can do it!! If you got value from this episode and want to hear more, you can follow Gavin here

In this episode, Gavin shares of his recent experience with the head coach and Director of a football team in Sliema, Malta. Gavin shares about servant leadership and what he learnt from this Man!! If you got value from this episode and want to hear more, you can follow Gavin here

Episode 50... Thank you for being here!! Truely we appreciate every listener every week!! And we hope you are gaining value for your masculine journey!! In this episode, Gavin shares the journey of launching the podcast and what stopped him for so long. Key lesson - Do things your way!! We would love for you to take 2 min to leave a review!! If you got value from this episode and want to hear more, you can follow Gavin here

In this episode Gavin shares his recent departure from Australia with a one way ticket with his family to Europe on a Pilgrimage! He also goes into detail on the term "playing it safe" and how this has been a comman theme from family and friends when leaving and how living dangerous is what makes a man coming alive!! He then shares on some recent stories from Greece and the lessons that have already been learnt along the way! If you are a Man that wants to live a alive and dangerously!!! This episode is for you!! If you got value from this episode and want to hear more, you can follow Gavin here

In the episode Gavin reflects back to this time last year as he was getting clear on his visions for 2023. He touches on why Men often fall short of there goals and intentions and what can be changed within a man to shift that!! A must listen for anyone thats year didn't go to plan... Here is a link to take action and sign up to the 7 pillars of a Modern Man!  Sign up here! If you got value from this episode and want to hear more, you can follow Gavin here

Here is a link to take action and sign up to the 7 pillars of a Modern Man! * Now Starting on the 14th Of November Sign up here If you got value from this episode and want to hear more, you can follow Gavin here

In this episode Gavin goes into detail on the masculine traits of sacrifice and perspective. He shares stories from his boxing career and how much more perspective is needed in regards to mens masculine development, building a family, wealth health etc. Sacrifice is a perspective that can be shifted. Let us know in the comments below you thoughts on this! If you got value from this episode and want to hear more, you can follow Gavin here

If you got value from this episode and want to hear more, you can follow Gavin here

In this episode with Gavin Topp and Jim Boley, Jim shares honestly and generously of his experiences as a Man from Idaho, USA. He shares of his success as a lawyer and business owner and entering his 50's and having an overwhelming feeling of wanting more... He shares of his unique expereinces and what lead him to Gavin and the Man Alive Experience. If you got value from this episode and want to hear more, you can follow Gavin here

In this episode, Gavin shares news of the next adventure the Toppy family are embarking on!!! Moving to Europe to continue seeking a life of purpose, adventure and freedom! Tune it to hear more of this next step - We hope it encourages and inspires you! If you got value from this episode and want to hear more, you can follow Gavin here

If you got value from this episode and want to hear more, you can follow Gavin here