Podcasts about powerful ways

Ever feel like you're barely holding it together? That you're trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you're stuck in the middle of the storm and feel like you'll never make it out?In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn't about what happened to Kevin, but rather what happens when you're in the middle of the pain, when the storm hasn't passed yet, and when keeping the faith feels impossible.This episode isn't filled with clichés or sugar-coated advice. Instead, Kevin shares the three real ways he learned to keep moving forward—leaning on faith, leaning on others, and learning that healing doesn't happen on a timeline. Whether you're grieving someone you've lost, fighting your own internal battle, or just trying to make it through the day, this episode will meet you where you are—with honesty, compassion, and the reminder that you're not alone.Don't Miss These Links!Listen to today's related song to help you breathe again and feel seen in your struggle @K-LoweMusic on YouTubeHave Kevin create your very own song @KLoweMusic.comBring Kevin to your stage! Learn more + Book Kevin to speak at your event: @KevinSpeaks.orgIf you're walking through one of life's hard times, press play now to hear the voice of someone who's been there—and made it through. You got this! Don't you dare give up on life! Tomorrow is worth fighting for!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

In this episode, Lisa dives into one of the toughest challenges special educators face — anger and explosive behaviors. From meltdowns to moments of defiance, Lisa helps you unpack the why behind the outburst. You'll learn how the brain responds to stress, what common triggers look like, and how to co-regulate and respond with empathy instead of reactivity.With real classroom examples, trauma-informed insights, and step-by-step strategies you can use right away, this episode will leave you feeling calm, confident, and equipped to handle tough moments with compassion and clarity.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode104

Send us a textIn today's episode of Evolve Ventures, we get real about how therapy talk and “healing culture” can be used to shame or manipulate. From family criticism to AI-fueled excuses, we break down what true growth looks like and how to protect your peace when others can't handle it. Your healing isn't up for debate. Own it, protect it, and make therapy sacred again.Here are the related episodes, each one builds on today's conversation:#422 | Are You Living by Someone Else's Standards? - https://apple.co/42M2EzP #398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiREvolve Together Experiences:

In this episode, Lisa gets real about one of the hardest parts of being a special education teacher — training paraprofessionals who just won't listen. She breaks down why this happens, how to set clear expectations, and how to lead with confidence and compassion in an inclusion setting. You'll learn how to build buy-in, communicate effectively, and stay professional even when things get tough. If you've ever felt more like a manager than a teacher, this episode is for you.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode103

In this episode, I'm joined by journalist and author Susan Dominus for a deep dive into the science of temperament, sibling relationships, and what high-achieving families can teach us about raising children. We talk about how two kids raised in the same home can turn out completely different, the limits of parenting, and why temperament may be more hardwired than we think. We also explore how purpose, family culture, and sibling dynamics can shape long-term outcomes—and why letting go of control might be the most powerful parenting tool we have.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Suvie: Go to Suvie.com/Humans to get 16 free meals when you orderAsics: Visit asics.com and use code HUMANS at checkout for $10 off your order of $100 or more. Exclusions may applyQuince: Go to Quince.com/humans for free shipping on your order and 365-day returnsWayfair: Head to Wayfair.com right now to shop all things homeGruns: Visit gruns.co and use code HUMANS at checkout for up to 52% off your first orderNature's Sunshine: Nature's Sunshine is offering20% off your first order plus free shipping. Go to naturessunshine.com and use the code HUMANS at checkoutPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When was the last time you truly played or laughed so hard your stomach hurt, felt completely free, and forgot about stress, bills, and responsibilities? In this powerful and uplifting solo episode, Kelly Siegel reminds us that healing doesn't just happen in therapy, it happens in play, laughter, and freedom. From childhood trauma to adulthood burnout, Kelly shares his own struggle with “growing up too fast” and the lessons that taught him why play is medicine, laughter is therapy, and joy is power. If life's gotten too serious, this episode will help you reawaken your inner kid and rediscover the fun, light, and creativity you've buried under the chaos of adulthood. What You'll Learn in This Episode:

In this episode of Teach Task Box Inspire, Lisa dives deep into practical, classroom-tested strategies for supporting students with ADHD. From setting up structured environments and predictable routines to using movement, visuals, and positive reinforcement, she shares realistic tools that teachers can implement immediately. Lisa also explores motivation, emotional regulation, and collaboration with paras and parents — all while keeping teacher well-being in mind. This episode is packed with empathy, humor, and insight to help educators better understand their students with ADHD and create classrooms where every learner can thrive.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode102

In this episode, I'm talking about how to move through life's transitions with more grace and clarity. We'll look at how your identity, values, and self-image shape who you're becoming — and how updating them helps you navigate change with confidence. If you are ready to dive into discovering the values you hold in this stage of life, you can download The Midlife Compass a step-by-step guide to discover the values you hold in this season of your life go to https://www.janelleminto.com/amplify-joy-and-fulfillment. 

In Episode 323 You Will Discover: One sneaky thought that often traps ADHD brains A new way to think about our habits and routines 3 practical strategies to build habits and routines that last Work With Me:

In this episode of Teach Task Box Inspire, Lisa shares a fresh perspective on how task boxes can support not just students, but teachers too. Burnout in special education is real, and sometimes we need practical tools that lighten the load while still building student success. Lisa explains how task boxes can reduce planning stress, create breathing room, and bring balance back into your teaching day—so you can focus on what really matters.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode101

Send us a textShownotes can be found at https://www.profitwithlaw.com/501.On this episode of the Profit with Law Podcast, host Moshe Amsel sits down with marketing strategist and author Eli Natoli to explore why most law firm marketing falls flat — and what to do instead. Eli shares her Service First framework, revealing how emotional resonance, authenticity, and clarity of values can create stronger client connections than any “tactical” hook ever could. If you're ready to attract the right clients without the marketing grind, this conversation is a must-listen.⏰It's time to double your take-home pay and cut hours in ½.Long hours, inconsistent income, and no clear path out of it are not fun revenue rollercoasters for any solo attorney..In a free, 30 minute call, we help law firm owners with a proven roadmap to escape that cycle and build predictable growth.In that growth call, get:

Because of Jesus' finished work, we carry His love into everyday moments, so the world sees Him clearly.

In this milestone 100th episode of Teach, Task Box, Inspire, I'm celebrating by looking back at the biggest lessons from the past 100 episodes. Instead of just rattling off a list, I'm sharing the stories, strategies, and “aha” moments behind your favorite episodes—classroom setup, independence, behavior, staff training, and practical tools that make teaching just a little easier. Whether you've been here since episode one or you're just joining in, this is a celebration of the growth we've made together and the powerful takeaways that will carry us into the next 100 episodes.Resource Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode100Mentioned in this episode:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Diana Kirschner shares four practical strategies to protect your peace, strengthen your boundaries, and reclaim your power when dealing with a narcissist. She offers clear tools to shift the dynamic, reduce conflict, and create healthier interactions without losing yourself in the process. Read along with the original article(s) here: https://lovein90days.com/how-to-deal-with-a-narcissist-four-powerful-ways/ Quotes to ponder: "One of the best ways to deal with a narcissist is to stop feeding them the drama they crave." "When you refuse to react, you take away their power." "Boundaries are your best friend when it comes to dealing with a narcissist." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2743: Diana Kirschner shares four practical strategies to protect your peace, strengthen your boundaries, and reclaim your power when dealing with a narcissist. She offers clear tools to shift the dynamic, reduce conflict, and create healthier interactions without losing yourself in the process. Read along with the original article(s) here: https://lovein90days.com/how-to-deal-with-a-narcissist-four-powerful-ways/ Quotes to ponder: "One of the best ways to deal with a narcissist is to stop feeding them the drama they crave." "When you refuse to react, you take away their power." "Boundaries are your best friend when it comes to dealing with a narcissist." Learn more about your ad choices. Visit megaphone.fm/adchoices

Grief can feel overwhelming—whether it's from losing a loved one, the end of a relationship, or a major life change. In this episode of The Self Esteem and Confidence Mindset Podcast, I share 3 powerful ways to deal with grief that will help you process pain, build resilience, and begin to move forward with compassion and strength.We'll explore how to acknowledge and release emotions in healthy ways, find meaning in difficult experiences, and rebuild confidence and self-esteem while navigating loss. These strategies are designed to support healing not just emotionally, but also mentally and spiritually, so you can reconnect with yourself and create hope for the future.If you're struggling with grief or supporting someone who is, this episode will give you practical tools, mindset shifts, and inspiration to find peace and strength on the journey.

In Episode 99 of Teach, Task Box, Inspire, we're focusing on the heart of every special education classroom—paraprofessionals. When paraprofessionals feel confident, the whole classroom benefits. In this episode, I share why confidence matters so much, the barriers that often hold paraprofessionals back, and practical ways to build their skills and trust from day one. With clear systems, communication strategies, and real classroom examples, you'll walk away with tools to empower your team and create a smoother, more supportive learning environment for your students.Resources Mentioned:Teach Task Box Inspire MembershipParaprofessional Training ResourcesFree training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode99

In Episode 98 of Teach, Task Box, Inspire, we're tackling one of the trickiest parts of special education: how to fade prompts without losing independence. Too much support leads to dependence, but too little too soon can cause frustration. In this episode, I break down what prompt fading really looks like, the biggest mistakes to avoid, and practical strategies you can use to help students build independence step by step. With real classroom stories, examples, and actionable tools, this episode will give you the confidence to strike the right balance with prompting in your classroom.Resources Mentioned:Teach Task Box Inspire MembershipPrompt Hierarchy Visual SupportsFree training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode98

53% of men are fearful for this 3 reason . That stats will alarm you. Don't be naive... be prepared If you got value from this episode and want to hear more, you can follow Gavin here

At the start of the school year, parents are handing over their most precious people to us every day — and for many, that trust doesn't come easily. In this episode of Teach Task Box Inspire, Lisa shares practical, positive communication strategies for building strong parent partnerships in the first month of school. Through a personal story about her own special needs son's first overnight camp — and how a special education teacher's updates eased her worries — Lisa highlights why early communication is key and how simple, intentional outreach can turn parents into powerful allies.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode97

In this conversation, Dr. Jockers sits down with Dr. Paul Savage to explore the hidden roots of chronic inflammation. You'll hear how toxins are the driving force behind today's rise in disease and how plasma exchange therapy is offering people a way to lower their toxic load, calm inflammation, and regain vitality.   You'll find out why the usual detox methods like sauna, fasting, and binders don't always cut it anymore. Dr. Savage explains how toxins disrupt nutrient absorption, shut down key pathways, and even damage your body's natural detox systems, making advanced approaches like plasma exchange more necessary than ever.   You'll also discover how plasma exchange works, why it's safer and more effective than many other methods, and the kind of real results patients are seeing. From stronger immune systems to clearer thinking and more energy, this episode shows how reducing toxins at the source can change everything.   In This Episode: 00:00 Introduction to Plasma Exchange 00:17 Podcast Introduction and Guest Overview 00:46 Understanding Toxins and Detox Strategies 01:48 Introduction to Dr. Paul Savage and MD Lifespan 04:59 Interview with Dr. Paul Savage Begins 05:17 Hidden Sources of Chronic Inflammation 06:48 The Role of Toxins in Chronic Inflammation 08:54 Therapeutic Plasma Exchange Explained 15:32 Functional Medicine Approach to Plasma Exchange 22:55 Patient Selection Criteria 26:23 The Plasma Exchange Procedure 30:54 Clinician Collaboration and Expansion 35:01 Future of Functional and Longevity Medicine 39:43 Final Thoughts and Recommendations Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com. Support your skin from the inside out with Clearstem, the acne brand that connects internal and external skincare without pore-clogging ingredients. Pair their best-selling Mind Body Skin hormonal acne supplement with Clearstem's clinically effective topicals for results that last. Get 15% off your order today at clearstem.com/drjockers using code DRJOCKERS at checkout.     "99.9% of chronic inflammation is driven by toxins. Plasma exchange is a game-changer in detoxing your system."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS Get 15% off: https://clearstem.com/drjockers - Use code DRJOCKERS     Connect with Dr. Paul Savage: Website:  https://mdlifespan.com/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Motherhood isn't just a journey; it's a transformation. In this episode of the FamilyLife Today Podcast, hosts Dave and Ann Wilson talk with author Abbie Halberstadt about her book, "You Bet Your Stretch Marks." She shares her personal experiences as a mom of ten, reframing the physical, emotional, and spiritual "stretching" of motherhood not as a burden, but as a path to a deeper faith and a lasting legacy. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

Do you ever feel like your to-do list as a teacher is never-ending—and the hardest tasks keep hanging over your head?In this episode of Teach, Task Box, Inspire, Lisa Hollady shares how the productivity concept “Eat the Frog” can completely transform your teaching day. By tackling your most dreaded, time-consuming, or energy-draining task first, you free yourself from stress and set the tone for a more productive, peaceful school day.You'll discover:What “Eat the Frog” really means for special education teachersHow to identify your frogs—the tasks that steal your energy and focusPractical ways to tackle hard tasks first during your school dayHow this mindset can reduce burnout and improve work-life balancePlus, Lisa shares a personal story about how eating the frog helped her get through a week with seven IEPs due—without losing her mind!If you've been feeling overwhelmed by endless lesson planning, data collection, and behavior tracking, this episode will show you how to reclaim your time and energy.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode96

Ever wonder why some stagers seem to effortlessly attract high-end real estate agents while others struggle to get noticed? Or why certain staging businesses explode with growth while others stay stuck in the same patterns year after year? Meet Marianne Cherico, a personal and professional development coach  for home stagers with 27 years in real estate and nearly two decades of staging under her belt. In this episode, Marianne pulls back the curtain on everything from developing your signature style that gets you remembered, to the exact messaging that makes agents see you as their secret weapon for winning listings. She shares real stories from her coaching clients who've gone from zero to spanning multiple states, and why she actually wants her clients to hear "no" 50% of the time. This conversation is packed with those "aha" moments that make you want to immediately revamp your entire approach to working with clients and agents. Marianne did not just talk theory. Like she always does, she gives  the specific language, mindset shifts, and strategic moves that transform stagers from order-takers to indispensable business partners.   WHAT YOU'LL LEARN FROM THIS EPISODE: How to shift from competition to collaboration with other stagers and build a network that lifts everyone up How to develop a signature style that makes you memorable and gets you design jobs  Why pricing yourself so 50% of your clients say no is actually the goal,  The presentation and follow-up system that keeps you top-of-mind with agents without feeling salesy or pushy   RESOURCES:   Apply for Private Coaching: www.rethinkhomeinteriors.com/privatecoachingapp Enroll in Staging Business School Accelerate Track: www.rethinkhomeinteriors.com/accelerate Join the Staging Business School Growth Track Waitlist: www.rethinkhomeinteriors.com/growth Follow the Staging Business School on Instagram: www.instagram.com/stagingbusinessschool Follow Lori on Instagram: www.instagram.com/rethinkhome Follow Marianne on Instagram: www.instagram.com/homestagercoachmarianne Marianne's website: www.coachingbymarianne.com If you want to learn how to streamline your operations so you can grow with less stress and burnout in your staging business, enrollment is open for Staging Business School Accelerate Track. I'd love to see you in the classroom!   ENJOY THE SHOW? Leave a 5-star review on Apple Podcasts so that more Staging CEOs find it. Also, include links to your socials so that more Staging CEOs can find you. Follow over on Spotify, Stitcher, Amazon Music, or Audible  

Send us a textIn today's powerful episode of Evolve Ventures, we open up about the traps that keep so many of us stuck with people and situations that drain us. Together, we share our own stories, the patterns we've seen in others, and the tough truth about why love alone isn't enough to create change. More importantly, we remind each other that breaking free is possible, that you don't have to tolerate mistreatment, and that real hope is waiting on the other side.Here are the related episodes, each one builds on today's conversation:#398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiR #340 | Finally Putting an END to Self-Doubt - https://apple.co/3NY3QIgEpisode Reference:How to Know If You Are Being Manipulated - https://evolveventurestech.com/how-to-know-if-you-are-being-manipulated/ Evolve Together Experiences:

Starting the year strong with your paraprofessionals can make or break your classroom flow. In this episode of Teach Task Box Inspire, Lisa walks you through exactly what to cover in your very first paraprofessional meeting of the school year. From setting clear roles and responsibilities to building rapport, reviewing systems, and creating a communication plan, you'll leave this episode with a ready-to-use framework for building a strong, consistent, and collaborative team. Whether you're a new teacher or a veteran, these tips will help you set the tone for a smooth and successful year.Resources Mentioned: Paraprofessional Handbook Template Task Box Starter Kit Prompt Hierarchy Visuals Independent Work System Setup Guide Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode95

Join BGA Backstage exclusive Patreon channel now: https://www.patreon.com/BeautyGrowthAcademyBackstage/membershipGet unlimited access to full, ad free episodes plus exclusive content, regular coaching, journal prompts & updates from me in real time. Click Here To JoinHave you ever felt like something inside you is calling for a deeper connection like you know there's more to life, more to you, and maybe even more to God, but you're not sure how to reach it?In this episode, I'm sharing 3 simple daily practices that will help you connect with your inner being (or God, Source, Universe however you feel aligned to call it). These aren't about adding more “to-dos” to your list, but about creating moments that shift your energy, raise your vibration, and bring you closer to that calm, guided, soul-led version of yourself.If you've been feeling a bit disconnected, reactive, or just longing for more joy and alignment this conversation will give you the tools (and a little nudge) to step back into your power.So let me ask you… what would change for you if you felt more connected, more aligned, and more guided every single day?✨ Follow Us On Our Social Media ✨

I am honored to connect with Mike Sapiro today. He is an ordained Zen Buddhist monk, poet, clinical psychologist, psychedelic psychotherapist, author, meditation teacher, and researcher, in addition to being a transformational coach for world-class musicians, athletes, veterans, scientists, authors, and playwrights. In our conversation, Mike talks about truth medicine and explains how trauma is a disconnection from the present moment, clarifying how the nervous system responds to chronic stress or trauma, and how midlife transitions can reactivate unhealed wounds. We explore how culture, ancestry, parenting, and epigenetics shape conditioning, and examine the roles of ego, psychedelics, and surrender in the healing process. We also discuss what it means to lead with the heart, integrity, and humility, and tackle the emotional weight of regret, remorse, and shame. Mike also recommends some simple yet powerful daily practices to help us heal. This conversation with Mike Sapiro is truly invaluable. I loved his book, Truth Medicine, and I know the wisdom in both the book and this episode will resonate deeply with many of you. IN THIS EPISODE, YOU WILL LEARN: The healing benefits of framing trauma as a disconnection from the present moment Understanding and addressing the causes of undesirable behaviors, and addressing the hurt and conditioning that drive them How chronic stress and trauma impact the nervous system How societal pressures and constant connectivity contribute to stress and a sense of disconnection The value of psychedelics for accessing new perspectives and insights How midlife transitions can reactivate unhealed wounds The benefit of involving the heart, psyche, and cosmos in the therapeutic process Why trusting, letting go, and surrendering are essential for psychedelic therapy  How integrity and humility can lead to profound healing and transformation within the therapeutic process Mike shares some small, consistent actions that can help build trust and self-care  Bio: Michael Ryoshin Sapiro, PsyD, is an ordained Zen Buddhist monk and poet, clinical psychologist, psychedelic psychotherapist, author, meditation teacher, and researcher. He is also a transformational coach for world-class musicians, athletes, former special operations veterans, scientists, CEOs, authors, and playwrights.  Over the last two decades, he has served and reached thousands of people in a variety of settings: therapy, workshops, international retreats, hosting a nationally syndicated radio show called Radio Awakened, keynote addresses, and being featured on podcasts. In the last several years, his work has been featured on over 20 well-known podcasts, and he is a co-host for global mental health summits put on by Wisdom for Life, landing in over 70 countries and reaching hundreds of thousands of people. He is featured in a documentary by Brandow Kapelow called “An Act of Service” on ketamine treatment for first responders that was featured by The New York Times. He currently works extensively with first responders in therapy, offering ketamine-assisted psychotherapy, leading retreats, and running calls with them. He believes that unconditional love, speaking one's truth, and authenticity are the medicines for good health and a thriving life. His work is dedicated to personal awakening for the sake of collective transformation.  Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Michael Sapiro On his website On Instagram Purchase a copy of Truth Medicine

Teaching is more than a career—it's a calling. But let's be honest: it's also the hardest profession in the world. In this episode of Teach, Task Box, Inspire, Lisa Hollady dives into why teaching is so uniquely challenging—and why so many educators feel exhausted, underpaid, and undervalued. From wearing a dozen hats every day to spending our own money on supplies and planning every single minute of the school day, the demands on teachers are relentless.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode94

In this episode of Teach, Task Box, Inspire, host Lisa Hollady breaks down the difference between positive reinforcement and bribery—and why that difference matters more than you think. With real-life examples from her own summer adventures (think grocery store trips, beach day prep, and chore battles), Lisa brings this strategy to life in a relatable, practical way. You'll hear how intentional reinforcement helps reduce power struggles, encourages independence, and supports students with diverse needs. Whether you're a seasoned special educator or just prepping for back-to-school, this episode will help you rethink how and why you reinforce behavior—at home and in the classroom.Resources Mentioned: Reinforcement Preference ChecklistVisual Aids Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode93

What if one simple shift in how you pray could shape a child’s whole future? In this episode, we dive into the power of intentional prayer using Luke 2:52 as a guide—praying for wisdom, character, and spiritual favor over the kids we love. We’re all keenly aware of the negative influences surrounding our kids today through social media and culture. But instead of worrying, what if we became warriors over our kids through prayer? This week’s episode makes prayer for our kids easy and do-able. We also talk about the importance of encouragement and how one teachable moment at a fairground reminded me of what not to do to help our kids love God. I share four things even well-meaning parents do that accidentally hinder our child’s spiritual growth rather than help it. With personal stories and practical tools, this conversation will inspire you to pray with purpose, speak life, and surround your child with mentors who reflect God’s grace. You’re not parenting alone—and God’s got big plans ahead. Whether they’re toddlers or grown adults, your prayers matter. Xo, Donna You can find my conversation with my son, Taylor, about how to help teens and young adults love God here. Listen in to learn more: (01:35) Praying for Your Child's Wisdom (05:53) Praying for Children's Relationship With God (10:47) Encouraging Child's Biblical Insights (16:28) Four Key Areas of Prayer Donna’s Resources: Order a copy of my new book - Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. It is available anywhere books are sold– here is the link on Amazon. If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God. It’s a must for seekers, new believers, and those who want to be more confident in their faith! Connect with Donna Instagram: @donnaajones Website: www.donnajones.org Donna’s speaking schedule: https://donnajones.org/events/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Perspective is power.Lean into the concept I share with you today to move more and train your body. Grab a signed author copy of The Warrior Dad book with bonuses HERE

Send us a textWhen silence protects others, your truth stays hidden. In this episode, we talk about the core belief that you're responsible for managing other people's emotions and how it silently shapes your identity, relationships, and success. Through real stories and powerful insights, we show how this belief begins in childhood and festers into adulthood, keeping you small, anxious, and disconnected from yourself. If you've ever felt like your needs come last or that you can't express how you feel, this one's for you.Here are the related episodes, each one builds on today's conversation:#397 | Every People-Pleaser Needs to Know This - https://apple.co/4dEZnWY #398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiREvolve Together Experiences:

Do you ever feel like your own brain is tricking you? You're not wrong. We're all guided by invisible mental shortcuts called cognitive biases that can lead to bad decisions and flawed beliefs. But what if you could become a detective of your own mind? Our latest article, "The Bias Detective's Toolkit," is a deep dive into the practical skills you need to spot these biases in action. We move from theory to practice, exploring:

In this essential episode of Teach. Task Box. Inspire., Lisa Hollady dives into one of the most impactful—and often overlooked—steps in setting up your special education classroom: training your paraprofessionals. Lisa shares exactly what to teach your paras before school starts, from daily expectations to behavior supports, and how to build a strong team culture rooted in communication and trust. You'll also learn simple systems you can set up now—like para binders, prompting visuals, and center instructions—that will keep your classroom running smoothly all year long.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode92

We can all intuitively read energy vibrations. When we speak about the "vibe" of a specific person or environment, we refer to its unique vibration, either positive or negative.  Reading vibes helps you stay in a positive vibration and can assist you in moving closer to your purpose. Attracting positive energy is within your reach if you raise your vibration.  By implementing these powerful techniques consistently, you'll start to see a shift in your energy and attract more positivity.

Helen is taking a break to recover from back surgery, so we’re re-running some classic episodes. Here’s one from 2019. Bridget Gaglio PhD, MPH is a Senior Program Officer for the Clinical Effectiveness and Decision Science program at the Patient-Centered Outcomes Research Institute (PCORI). She works to improve communication and dissemination of evidence-based information among […] The post Re-Airing: When Patients Create Their Own Medical Binders: A Powerful Way to Get Organized and Feel More in Control (HLOL #262) appeared first on Health Literacy Out Loud Podcast.

What sets good superintendents apart from great ones is their business ability. The most successful superintendents bring a higher-level thought process to their leaders, club members, and team. Patrick Michener shares how you can become that irreplaceable leader. Patrick has been the Superintendent at Bidermann Golf Course and Vicmead Hunt Club since January 2019. Prior to that, he was the Golf Course Superintendent at the Country Club of York in York, PA for six years. A graduate of Penn State University with over 20 years of experience in the turfgrass industry, Patrick has crafted his leadership skills at Aronimink Golf Club and Bidermann Golf Course. He currently serves on the PAGCS board and as a GCSAA Grass Roots Ambassador.  Executive-Level Leadership As a superintendent nowadays, turf management skills are a given. What sets you apart from others are your leadership and business abilities.  If you want to demonstrate your executive style thinking, stay ahead of club operations. If you know your GM is going to ask for a budget spreadsheet, make sure you've finished it before they even ask, and always know where you're at in terms of capital.  Lastly, work on your communication skills. Learn to enjoy presentations so you can showcase what you're doing to improve yourself, your operations, and your team. Take continuing education seriously and go beyond the expected turf management classes. Look for ways to expand your thinking, and invite other experts or mentors to provide a different perspective. Building a Great Team from Within Like many superintendents, Patrick had a hard time filling entry-level positions. Job postings were fruitless. But instead of being a victim of the circumstances, he decided to take responsibility for the hiring process.  Patrick shifted his focus from constantly rotating and training new staff to internal talent development. He knew if he could find a way to consistently bring in good people and keep them over time, the club would be much better off.  These days, everyone at Bidermann is on a track somewhere, whether it's working toward a degree or certification or just their next job up the ladder. The result is a more consistent, skilled workforce. Enjoy this episode with Patrick Michener… Soundbytes 9:42-10:05 “Our department is much more than just keepers of the green or caretakers. The science that's involved with turfgrass, the financial aspect, the business aspect, and most importantly, the leadership aspect. We're a significant portion or maybe even the most significant portion of a club that helps with the operation.” 16:33-16:56 “We always talk about nowadays with the superintendent that turf management skills are all table stakes. You either have them or you don't, and if you're at that superintendent level, it's likely that you have them. So then what's the difference or what's going to separate you from others?” Quotes “I've always felt you get out what you put into the industry.” “I love this job, I love what I do, I love the artistic aspect of it, the turf management aspect…but most of all, I really love developing the people that work with me and are on the leadership team day in and day out.” “I think every superintendent has it within them to bring that executive-level presence.” “Be as communicative as possible. Through good communication, all things are possible.” “Everybody is really just a flower waiting to bloom, is one thing I was told many years ago. Does everybody bloom? No, but many do if they're put in the right circumstances. I just try to put people in the right positions to be successful.” Links mentioned in this episode: Connect with Patrick on LinkedIn: https://www.linkedin.com/in/patrick-michener-77623591/ 

In this heartfelt and practical episode of Teach. Task Box. Inspire., host Lisa Hollady shares what true inclusion looks like—not as a classroom placement, but as a mindset and daily practice. Speaking as both a special education teacher and the proud mom of her son Jacob, who has Down syndrome, Lisa explores how to equip general education teachers with the tools, understanding, and empathy needed to fully support students with disabilities. You'll walk away with actionable steps to foster collaboration, normalize accommodations, and advocate for a culture of belonging in every classroom.Resources Mentioned: IEP-at-a-glanceFree training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode91

We don't just read stories to find out what happens. We read to witness who a character becomes.So how do you show that change? Not by stating it outright, or having another character comment on it, but through behavior, inner voice, and choices that reveal an internal shift.In this episode, we're breaking down what character transformation looks like on the page, and 4 powerful ways to show it.Whether your character evolves in subtle or seismic ways, this episode will help you track and shape their arc so that the change feels earned and resonates deeply.Episode Web PageWant to join a community of like-minded writers? Need inspiration and support? Join us in our private Writer Unleashed Community Facebook Group. It's totally free to join.

This week at our Perdido Key Campus, Jackson Campus Associate Pastor Nick Shadday continues our short sermon series titled “Heroes”—a journey through Old Testament heroes whose lives point us to the ultimate Hero, Jesus Christ. We hope this resource is a blessing to you. For more information about The Point Church, please visit us online at www.tothepoint.church.Takeaway: God Uses Faithful and Obedient Christians in Powerful Ways

In this episode of Teach. Task Box. Inspire., Lisa Hollady breaks down exactly how to tackle student IEPs before the school year starts—without the overwhelm. Learn which parts of the IEP to focus on, what to highlight for planning, and what actions to take before Day One. Plus, Lisa shares how to create a powerful IEP-at-a-glance sheet that will save you time, streamline communication with your team, and ensure your students get what they need right from the start.Resources Mentioned: IEP-at-a-glanceFree training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/EPISODE90

In this episode, Lisa Hollady breaks down exactly what to teach, practice, and model during the critical first 10 days of school—whether you're in an inclusion setting or a self-contained classroom. From building routines to setting expectations, Lisa shares how to intentionally structure the start of the year to promote independence, reduce behavior issues, and lay the foundation for a successful school year. You'll walk away with clarity, confidence, and a plan you can implement immediately.Resources Mentioned: Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode89

In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being.  - Timestamps:  00:00 The Power of Exercise for Mental Health 03:00 Scientific Evidence Supporting Exercise Benefits 05:47 The Importance of Regular Physical Activity 09:00 Building Exercise Habits for Life 12:09 Implementing Small Changes for Big Results - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

Ready to dramatically boost your sales and engagement? Today, I reveal the number one most powerful factor for increasing your conversions across the board, and hint, it's about far more than just content! In fact, there's an ingredient that I believe you're likely missing: creating transformative experiences instead of just delivering information.  As Digital CEOs, we need to intentionally build journeys that leave our audiences changed, eager to engage, and ready to buy, and I share how we achieve this inside our own trainings and Business By Design. This episode is my invitation for you to shift your perspective to genuinely connect with those you serve, which will drive unparalleled results! If you haven't yet signed up for my free weekly newsletter for online experts, The Digital CEO Weekly, you can sign up now and get it delivered straight to your inbox every Monday morning at www.jameswedmore.com/newsletter.  Hey there, Digital CEO! If you're loving this episode and you know this is your year to finally build, launch, or scale your digital business the right way — then I've got something for you. Business By Design, my signature program that gives you everything you need to design a leveraged, profitable digital product business, only opens once a year… If you want to be the FIRST notified when doors are open, you can get on the waitlist for BBD 2026 right now. That way, you'll be the first to know when we open enrollment again (and trust me, you do not want to miss it!). Head to www.businessbydesign.net/ and join the waitlist today! Before you go, snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore and @jeunejenni.  In this episode you'll hear: The power of experiences and why just giving content isn't enough  What I see with the "know-it-all newbie" epidemic and content commodity A stark warning about the dangers of over-relying on AI for critical thinking  How he allure of quick and easy solutions often leads to saturation and short-lived fads and where true, lasting success will comes from  What an “experience” will deliver for your audience and some of the ways in which we do it in both the Rise of the Digital CEO training and in BBD The approach to take that will get you your desired outcome as efficiently, effectively, fun, and conveniently as possible For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/775