“The Power Within Her” is all about helping women seek self-empowerment to live a life that makes us excited! The goal is to be intentional about embracing the power of critical thinking and personal growth in order to achieve those dreams on our hearts.
The Power Within Her podcast, hosted by Meghan Marie, is an absolute gem in the world of self-improvement and personal growth. Meghan's warm and inviting presence immediately draws you in, making you feel like you're having a heartfelt conversation with a close friend. The podcast covers a wide range of topics that we all face in our lives, but what sets it apart is Meghan's ability to frame these topics in a way that helps you feel seen and accepted. She effortlessly combines love and strength in her discussions, making her the perfect podcaster to inspire and motivate listeners.
One of the best aspects of The Power Within Her podcast is Meghan's commitment to providing tangible takeaways and action steps for listeners to implement change in their lives. Each episode is packed with valuable insights and tools that empower individuals to address various situations with critical thinking. Whether it's learning how to navigate overwhelming feelings or redefining productivity, Meghan equips her audience with practical advice that can be applied immediately. This emphasis on actionable steps sets this podcast apart from others in the genre.
Furthermore, Meghan's positive presence shines through on every episode. She not only motivates listeners but also provides them with the necessary tools to stand in their own power. Her joyful demeanor and natural speaking abilities make each episode enjoyable and uplifting to listen to. The genuine support she offers creates a sense of community among listeners who are all on their own personal growth journeys.
While it is challenging to find any negative aspects of The Power Within Her podcast, one minor drawback could be the frequency at which episodes are released. As someone who eagerly awaits each new episode, I sometimes find myself wanting more content from Meghan. However, this can be seen as a testament to how engaging and impactful her podcasts are, as they leave listeners wanting more.
In conclusion, The Power Within Her podcast is an absolute must-listen for anyone looking for inspiration, motivation, and support on their personal growth journey. Meghan Marie's passion and dedication to empowering her audience shines through in every episode. From her conversational yet purposeful speaking style to the practical advice she provides, Meghan brings a unique and relatable perspective that makes you feel heard, understood, and motivated to reach your full potential. The Power Within Her is truly a bright light in the world of self-improvement podcasts.
In this raw and empowering episode, I dive deep into a recent therapy breakthrough that made me realize something surprising: even after all my work on boundaries and people-pleasing, there's still a part of me that questions whether I deserve to protect my time—especially for writing.This conversation unpacks the difference between knowing what self-worth is and actually believing it. I share why our culture makes self-worth so hard to root in, how high-achieving women are especially vulnerable to tying their value to productivity, and a powerful question that can help anchor you back into your truth.You'll also hear the 3 things I deeply value about myself that have nothing to do with being helpful, productive, or perfect—and why identifying your own list could be the most freeing thing you do this week.
In this episode, I share a funny story from my own therapy, which opened the door for me-- and now you-- to think more in depth about boundaries and why they're so hard to set and uphold, especially for good girl people pleasers!
Have you ever looked around at your life and realized… you disappeared somewhere along the way? Me too, girl. In this episode, we're talking about what it means to come back to yourself—especially after a long season of overgiving, overfunctioning, people-pleasing, or just surviving. Whether you've been chasing productivity, hiding behind perfectionism, or pouring from an empty cup, this is your invitation to return to yourself because you deserve it!
Buckle up, girl! Today, we're chatting about navigating a stressful, overwhelming, anxiety-inducing season of life... instead of constantly focusing on all that negativity, we need to challenge ourselves to hold space for our struggle and our hope. You don't have to fake positivity, but you can choose to let in the light. Even in the middle of chaos, goodness is still there—you just have to be willing to look for it.
Turning 35 is a major milestone filled with powerful realizations! In this episode, we explore the top lessons women often learn by this age, according to ChatGPT! I, of course, chime in and give my 100% human reactions to these lessons, offering interpretation and my two cents!
After a much-needed hiatus, I'm back—and so much has happened. In this episode, I'm catching you up on life lately, including one of the biggest updates: we bought a house! I'm sharing what that process was really like, how it's felt to balance excitement and overwhelm, and the unexpected life lessons that have come with owning a home. If you're in a season of transition, growth, or just trying to keep your head above water, this one's for you.
Today we're chatting all about embracing the season of life we're in, rather than pushing through!
Come chat with my friend Kelly and I about the non-physical sides of environment!
Today's episode is the perfect follow-up to last week's episode! If you're feeling hopeless, listen in-- this episode will remind you that it all works out... someway, somehow!
How do we navigate the distance between where we are and where we wanna go?
We're celebrating 4 years of the podcast! This episode is totally off the cuff, in the moment, and super raw and honest, which I hope empowers you to own where you are in your journey. We chat about not needing to be perfect, being lost or confused and going through it, and the immense power of day 1!
I'm super pumped about today's episode because we're talking about three of YOUR personal growth questions from an Instagram Q & A I did!
If you were given the opportunity to "skip to the good part" of your life, would you take it? Today, we're reminding ourselves why this is a not-so-good idea! If you're like me, and feeling impatient, this is the episode for you!!!
Today we're chatting all about the New Year's Blues! Listen in if you're struggling with the dark and cold and ice, feel like you have nothing to look forward to, and/or are stuck in the comparison trap! I got you!
How do you become successful? FAIL FORWARD!
How can we spend the first day of a brand new year?
Let's reflect on all the unexpected growth and accomplishment in 2024!
Pick your word for 2025!
Today is a wonderful hot take on cell phones! :)
During this time of year, when things are simultaneously ending and about to begin, it can be so hard to tune into our intuition. The comparison game is real, people pleasing can be rampant, and we can lose track of who we are and what we want. Listen into this essay as a reminder to stay true to your intuition!
Today we're chatting all about some helpful mindsets to adopt when navigating in-between seasons after outgrowing a goal! If you want to purchase a copy of Anxious Girlie, click HERE!
If you feel like the sun has set on a goal you're pursuing, but you're scared to quit, this is the perfect episode for you! Today I'm sharing a HUGE decision I made with you that I hope normalizes: (1) that we were never ever meant to stay the same; (2) that it's natural to change your mind; (3) and no one will hate you for outgrowing a goal because of #1 & #2. I love you, girlfriend! This episode marks the start of a totally new era for me, and I cannot wait for you to listen.
I am so excited to share the audio from the live workshop I did with my friend, Kelly!
I've brought on one of my best friends, Kelly Bluth, to talk about an area she's a FIRE expert on: cyclical living! You might already know about this... but, I promise, you haven't heard about cyclical living in the way we talk about it in this episode! We tie cyclical living to mental health and anti-hustle!
Today we're chatting all about Ilona Maher's "Luisa" dance from last week's Dancing with the Stars. As a bigger, broad-shouldered woman myself, I felt SO validated! Let's talk about it.
Today, I sharing another piece from my creative non-fiction essay collection, "Not Too Small." Since it's spooky season, I figured an entertaining essay all about how to navigate fear would be fun! :) I hope you enjoy it!
Today we're chatting all about how there's more than one way to pursue a goal! Sometimes, goals do need structure and planning, while other times, they don't! WORKSHOP INFO: I know that you're just as invested in your growth and well-being as I am, which is why I wanted to invite you to a live workshop that my friend Kelly and I are hosting called, “Breakout of the Cycle of Toxic Hustle.” Kelly and I decided to host this workshop because we've both experienced a boatload of anxiety and exhaustion and just overall burnout because of that unwritten societal expectation for ambitious women, which is to go go go and do do do to get where you want to go. This I why it's so important to me and Kelly to put the important message out there that it doesn't actually have to be that way. You can be an ambitious and successful woman without the pressure to constantly go and do and hustle!At our free, live workshop, “Breakout of the Cycle of Toxic Hustle,” we're going to talk about what hustle culture it, how to break out of it, and what it can look like moving forward as an ambitious woman without the burnout… and we're going to wrap up with a super fun, surprise creative activity—that's not journaling—to help us start to heal and become the next best version of ourselves.So, if you're interested in attending, our workshop will be hosted on zoom on October 26th at 7 PM central and 8 PM eastern. If you want to be at the live workshop or to see the recording, please DM me on Instagram at dr.meggymarie… and I'll add you to the list!
Do you ever feel like you have to be available to others all the time? Or, do you feel like your worth is tied to being on and available and in what you can do for others? If so, this episode is for YOU, girl! Today we're diving DEEP into HOW to navigate urgency culture! There are so many take aways, so be sure to grab a pen as you listen and take all the notes! :)
Jacy and I are BACK with a completely unplanned and unscripted podcast! Today, Jacy started us off with her recent experience with taking a step back from all that she's been doing to realize she's been struggling because she's not having any fun. So, we wind up chatting all about why this is and what to do about it!
Today is a SPICY episode all about how not knowing can actually be a really beautiful, wonderful thing!Also, here's all the information on the "Breakout of the Cycle of Toxic Hustle" Workshop, which is FREE & will be held on October 26th 7 PM (cst). If you want to be at the live workshop or to see the recording, please DM me and I'll add you to the list! (DM me on Instagram: @dr.meggymarie).If you're ready to be an ambitious woman without constantly going and hustling… then, you're going to love this workshop. We're going to start the process of breaking of the cycle of toxic hustle together with some fire information, mindset shifts, tactical tips, and a surprise creative activity—that's not journaling—to help us start to heal and become the next best version of ourselves!
I can't believe it's time for the third quarter check in of 2024! Let's goooo! Today, we're chatting all about who we're becoming in pursuit of our goals! Quarter 1 Check-In & Quarter 2 Check-In
This episode was inspired by Simone Biles' epic return to the biggest stage on Earth and absolutely crushing it. So, today we're chatting with my good friend Dr. CJ about all things mental health, high performance, greatness, and the Olympics!
Today we're chatting all about a card I pulled from @positivelypresent's card deck, "Take What You Need." https://www.meggymarie.com/podcast/episode/7b6cb832/215-rewriting-stories-from-the-past-to-empower-our-current-selves
You never know what someone else is going through! Your words can absolutely make a difference. So, I challenge all of us today to: reach out to 3-5 people, and use our words to uplift and empower! You can text them, or DM them, or make a post about them… whatever you do, let's spread some joy and kindness with our words because they MATTER! What you have to say might be exactly what that person needs to near right now.
Today we're chatting with Dr. Paige Rainford all about mindful movement!
My friend, Jacy, asked me if I wanted to have recorded conversations with her without any plan, and I was totally on board! We truly honor whatever comes up, and we wound up having a conversation about BEING a human that was so wonderful.
I am so pumped you're here for today's episode, my friend! My bestie, Kelly, interviews me about my journey of hopping off the hustle culture train and learning how to be and define enough! If you're an ambitious woman, you're not gunna wanna miss this! Check out the intro to Hustle Culture Detox HERE!
A year ago, I gave my first ever Keynote Speech at an event for women and young girls! It's all about building confidence! If you want me to virtually come to your event and give this keynote, please reach out to me!
We're wrapping up our conversation about Kelly's Women's Wellness Summit! Connect with Kelly: @kelly_bluth
Today we're chatting more about my friend Kelly's virtual women's wellness event! You can connect with Kelly on Instagram: @kelly_bluth
Today we're chatting about my friend Kelly's virtual women's wellness event! You can connect with Kelly on Instagram: @kelly_bluth
How are we 1/2 way through the year?!?? Insane! So, let's do another check-in to make sure that HOW we're pursuing our goals is aligned!
Today we're chatting about the benefits about anxiety!
We're continuing our conversation about amazing takeaways from Inside Out 2!
Today we're chatting all about the AMAZING movie, Inside Out 2!
Today we're chatting all about three powerful lessons I relearned about being a beginner at a recent AP Training in KC!
Today, we're going to tackle the question: what does confidence ACTUALLY look like? And how can we step into it? Because, idk about you, but when I think about confidence and confident women, and what that looks like… I've always thought about it in terms of unapologetic boldness and owning a room and being loud, and that's great! But... it doesn't always have to be that way! So, listen in and let's chat about how different confidence can look!
To celebrate 5 years of marriage, I'm sharing with you a memoir-ish piece I wrote about our wedding! At its core, this piece is about believing that things WILL click into place.
Dr. CJ & I continue to pull back the curtain on what it's like to truly write a book! Today, we talk about our different creative processes, when it's clicking vs when it's not and what to do about it, and book length! And, to be honest, so many other juicy things! We do a special shout out in the episode, so listen for that and participate if you want!
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