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In this episode, Dr. Paul breaks down one of today's biggest wellness questions: toxic load.From heavy metals and microplastics to pesticides and “forever chemicals,” we're exposed to more than we realize—but what does that actually do to the body?You'll learn:What “toxic load” really meansCommon routes of exposure (food, water, air, skin) and where toxins can get storedHow toxic overload may show up as fatigue, brain fog, hormone imbalance, sleep issues, inflammation, and moreHow your body detoxes (and where it can get stuck)Why a holistic, system-based approach works better than a single “magic” productThe best part: this conversation shifts from overwhelm to hope, with practical habits that support your body's natural detox pathways—plus a preview of next week's solutions-focused episode. Dr. Paul also dives into smarter snacking with protein crackers, explaining how the right snacks can stabilize blood sugar, curb cravings, and support metabolism and weight-management goals. Full of practical wellness tips, product know-how, and simple strategies you can use every day, this session gives you the tools to stay energized, focused, and on track—without feeling deprived.
I need to say this clearly:We are overdoing childhood.Valentine's Day has turned into full-blown production value.St. Patrick's Day requires glitter explosions.Birthdays have become competitive events.And moms are exhausted.In this episode, I unpack:Why we keep adding moreHow guilt fuels over-the-top “magic”The mental load behind holidaysWhy corporations benefit from your insecurityWhat kids actually want (hint: it's not roses)The Atlantic study on what children prioritizeWhy dopamine-driven spectacular moments backfireHow to simplify without becoming joylessWhy a happy, regulated mother sets the emotional climateHow to find your personal “vibe” againMagic is:Free playIndependenceBeing trustedBeing seenA mom who's presentShared kitchen momentsRiding bikesLearning to cookBeing regulated through hard emotionsMagic is not:Disposable decorationsDozens of rosesGoodie bagsOut-fabulousing your guiltThe antidote is simple:Simplify so you can feel magical in the mundane.Also in this episode:How I reset my own slump with disco music and a velvet catsuitWhy losing yourself in motherhood kills the vibeHow to bring “club you” back into the kitchenWhy your energy leads the houseA happy mother is the magic.Full stop.As always — put your phone down, rock on, and find your vibe.Join Over It, my new March ClassJoin Strength and Mobility Class
What if the key to financial freedom isn't making more money… but using the money you already have differently?In this episode, I sit down with Howard Polansky, a former dentist turned “financial doctor”, who walks us through a strategy that completely reframes how we think about debt, cash flow, and leverage.We unpack a strategy that challenges conventional thinking about debt, interest rates, and liquidity. Instead of obsessing over percentages, this conversation reframes the focus to what really impacts your life and business every 30 days — payments and cash flow.You'll learn how lines of credit can be used strategically, why discipline matters more than math, and how improving liquidity can accelerate your goals without increasing revenue.This episode isn't about financial hacks.It's about leverage, structure, and creating freedom sooner.If you want your money working as hard as you do, this one's for you. What You'll LearnWhy focusing on interest rates can cost you moreHow lines of credit actually functionThe risks involved and how to avoid themHow to improve cash flow without increasing revenueWhy liquidity matters more than most people realizeHow strategic leverage can accelerate life goals
Welcome to Ep. 8 of Regen Radio, the podcast where we confront conventional agronomy and champion regenerative solutions that restore soil, revitalize farms, and release abundance.Powered by SoilCraft, our mission is to lead innovation in regenerative agronomy—empowering farmers to grow food that heals both the land and its people.In this episode, we dive into the dirty truth about phosphorus—one of the most essential yet mismanaged nutrients in modern agriculture.
What do baseball, parenting, and real life have in common?In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Ken Davidoff, longtime Major League Baseball journalist and educator, and Dr. Harley A. Rotbart, nationally renowned pediatrician, parenting expert, and youth coach, to talk about their new book, 101 Lessons from the Dugout.Together, they explore how lessons from baseball and softball translate into life skills young adults desperately need today — resilience, confidence, patience, empathy, and perspective — especially in a world shaped by social media pressure, comparison, burnout, and constant noise.This conversation is for parents, coaches, educators, and anyone raising kids who feel overwhelmed, behind, or unsure of themselves.What You'll Learn in This EpisodeWhy youth sports teach failure better than school or societyHow pressure and comparison impact kids' mental healthWhat parents get wrong about success — and what matters moreHow to help kids build confidence without tying worth to performanceWhy everyday moments matter more than trophies or statsHow to teach kids to block out noise, labels, and criticismWhat empathy, teamwork, and presence really look like in real lifeAbout the GuestsKen Davidoff is a longtime Major League Baseball journalist, former president of the Baseball Writers Association of America, and an adjunct professor of journalism. He has covered professional sports for more than 30 years and now focuses on mentoring young adults through writing and education.Dr. Harley A. Rotbart, also known as “Coach Harley,” is a nationally renowned pediatrician, parenting expert, speaker, and author. He has coached youth sports for decades and has written extensively on parenting, child development, and family life.Resources & Links
Most designers think they need more content, more platforms, or more exposure to grow. That is not the problem. The real issue is misalignment. I see so many talented designers working nonstop and still struggling with unpredictable income. In this episode, I break down the only three marketing activities that actually grow a design business and why everything else is just noise. If you are a freelance designer or a brand and web designer trying to figure out how to get graphic design clients without burning out, this will give you clarity. This is about building trust, creating momentum, and thinking like a creative CEO instead of chasing tactics.You will learn:Why most marketing advice keeps design business owners stuckHow positioning driven content attracts better clientsWhat relationship based visibility really looks likeWhy conversion assets matter more than posting moreHow these three activities work together to compound growthGrab a cup of coffee, your notes, and get ready to rethink how you market your design business.Aventive Academy's Resources:Fully Booked Designer (6-week biz program) : https://aventiveacademy.com/fullybookeddesigner/From Crickets to Clients: https://aventiveacademy.com/crickets-to-clients/Client Portal for Designers: https://aventiveacademy.com/client-portal/ The Wealthy Client Blueprint: https://aventiveacademy.com/wealthy-client/Brand Guidelines Template: https://aventiveacademy.com/brand-guidelines/ The Creative CEO Accelerator: https://aventiveacademy.com/accelerator
Welcome to the KC CHIROpulse Podcast. This week's topic: How a lack of abundant thinking can damage your practice?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights. This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management. This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:How you can't drive profits if you see everything as an expense Why having an abundant mindset helps you see there's always moreHow what we think about turns out to be true whether good or badWhy changing your mindset is the number one driver of success…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER: The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers. Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.
Modern life can estrange us from what truly matters. We chase goals that look like success but feel hollow – and before we know it, we're overwhelmed, reactive and disconnected from our own internal compass.In this episode of Super Brain, Sabina Brennan explores meaning and purpose through a neuroscience lens and offers a powerful practical tool: make an appointment with yourself.You'll learn why your sense of self is essentially a story your brain constructed from data (some brilliant, some expired), why memory isn't a recording device and how clarity changes what your brain notices.By the end, you'll have a simple, repeatable ritual to audit the story of you, update limiting beliefs and take one small action aligned with what matters most.In This EpisodeWhy meaning and purpose aren't found by doing moreHow stress pushes your brain into survival modeWhy your sense of self is a story built from old dataThe myth of memory as a “video file”How limiting beliefs are often narrative errorsA step-by-step “appointment with yourself” ritualHow clarity becomes a neural filter for what you want nextCall to ActionIf this episode landed for you, schedule your appointment with yourself today – even 30 minutes is enough.For a deeper dive into these ideas, explore The Neuroscience of Manifesting.Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Our guest on the podcast today is Sally Balch Hurme. Sally is the author of Checklist for My Family: A Guide to My History, Financial Plans and Final Wishes, as well as several other books. She worked at AARP for 23 years and has written more than 20 law review articles on topics related to elder law. She has also served on the boards of the National Guardianship Association and the Center for Guardianship Certification, where she helped develop standards for guardians and reform guardianship policies and procedures. Before moving to AARP, she was a partner in a private law firm and held several other legal roles. She also served as an adjunct professor at the George Washington University Law School, teaching elder law for eight years. She received her BA from Tulane University and her JD cum laude from the Washington College of Law at American University.Episode Highlights00:00:00 Working at the American Bar Association, AARP, and as a Caregiver00:06:15 How to Get Started in Eldercare Planning00:08:15 Final Wishes, Finding Your Roots, and Key Documents00:26:31 Designated Beneficiaries and Medication Tracking00:33:38 Home Deeds and The Power in Power of Attorney00:39:48 Cleaning Up Digital Assets Sally Hurme BooksChecklist for My Family: A Guide to My History, Financial Plans and Final WishesThe ABA/AARP Checklist for Family Caregivers: A Guide to Making It ManageableMore From MorningstarBeth Pinsker: Lessons From ‘My Mother's Money'Inherited IRAs: What to Know About Taxes, RMDs, and MoreHow to Tackle Estate-Planning Basics in 7 StepsIf you have a comment or a guest idea, please email us at TheLongView@Morningstar.com.Follow Christine Benz (@christine_benz), Amy Arnott (@AmyCArnott1), and Ben Johnson (@MstarBenJohnson) on X. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances.If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if I had to rebuild my real estate business from scratch in 2026: no database, no listings, no reputation, no leverage?In this episode, I walk you through exactly what I would do step by step to rebuild momentum, income, and trust in any market. No shiny tools. No overcomplicated systems. No chasing trends that look good on Instagram but don't actually move the needle.I'm breaking down the real strategies that work when you need results. The same principles I've used through rebuilds, resets, and reinvention seasons in my own business. If you're feeling scattered, stuck, or overdependent on hustle… this episode will bring you back to clarity, proximity, and execution.This isn't theory. This is how businesses are actually rebuilt.Things I Cover in This EpisodeWhat I'd stop doing immediately if I had to rebuild in 2026The 3 non-negotiables: visibility, conversations, and trustHow to simplify your online presence so consumers trust you fasterWhy your database becomes sacred during a rebuildThe weekly “Pulse Email” strategy that still delivers the highest ROIHow I'd rebuild authority using property tours (even without listings)Owning the lifestyle conversation in your local marketHow to use open houses intentionally, not lazilyThe weekly execution rhythm that creates confidence and momentumWhy finishing matters more than learning moreHow one referral lane can collapse your rebuild timelineWho This Episode Is ForReal estate agents rebuilding after a slow yearEntrepreneurs who feel overextended and under-focusedAgents tired of chasing every new tool or strategyAnyone who wants more structure, flow, and consistency in 2026If this episode made you realize your business needs more structure, flow, or systems, don't do more, do what matters.
Opening your Bible shouldn't feel overwhelming, but for many women, it does.In this episode of the Finding Freedom Co. Podcast, we're talking about how to journal through Scripture using simple, approachable Bible study methods that help you slow down, listen, and engage with God's Word, even when time is limited or life feels full.We walk step-by-step through the SOAP Bible Study Method, the same method used inside the Finding Freedom Quiet Time Journal, along with several other journaling approaches so you can find what works best for you.You'll learn:Why journaling through Scripture helps move God's Word from your head to your heartHow to use the SOAP method without overthinking itAdditional Bible journaling methods, including Scripture copying, verse mapping, SPECK, and moreHow to make Bible journaling sustainable as a busy mom — even with interruptionsThis episode isn't about doing more or studying harder .It's about slowing down enough to listen.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study GuidesJoin the Finding Freedom Co. Free Discipleship CommunityOther Free Resources Let's connect on social media: InstagramYouTubeFinding Freedom Instagram
Welcome to another thought-provoking episode of the Building Your Money Machine Show! Today, I'm shining a spotlight on a reality most people don't want to talk about: the fact that earning more money doesn't automatically make you feel rich or free. In fact, more than half of households making over $100,000 a year are still living paycheck to paycheck. If you've ever wondered why hitting a higher income doesn't bring lasting peace or satisfaction—and sometimes even leads to more anxiety—this episode is for you.I share why the feeling of being rich is rarely about the numbers in your bank account, but much more about psychology, behavior, and clarity. Drawing from my decades as a CPA, entrepreneur, and money mentor, I walk you through the science of happiness and the “hedonic treadmill,” how our brains adapt to new income levels, and why most financial struggles are rooted in emotions—not math.We'll get real about lifestyle creep, emotional spending, and the sneaky ways comparison culture fuels our financial stress. I lay out actionable steps to help you break out of the “never enough” cycle, define your own finish line, and create a results-driven plan that aligns with your values.Today's episode isn't just about theory—it's about empowerment. My hope is that you'll walk away ready to live a life by choice, not by default.IN TODAY'S EPISODE, I DISCUSS:Why more income alone won't make you feel rich—and the surprising data behind itThe “hedonic treadmill” and how your brain turns financial breakthroughs into baselinesLifestyle creep: how subtle upgrades can silently steal your raisesThe power of emotional spending—stress, reward, comparison, and moreHow social comparison and the hunt for external validation undermine your financial well-beingActionable steps to track the real triggers behind your spendingWhy “future you” won't magically fix your money habits, and the myth of “I'll save more when I earn more”The importance of defining what “enough” means to you—in dollars and in lifeHow to pivot from a demand-driven to a choice-driven life with a real financial planWhy money is a tool—not the source—of fulfillment and peaceRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/9 Subtle Behaviors That Quietly Signal You're Upper ClassThe Psychology of People Who Have $1M Net WorthThe Silent Rules of the Financial System That Keep You Poor7 Assets Rich People Never Buy And The Poor Always DoHow Much Money Do You Actually Need to Be Rich in 2026RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:9 Subtle Behaviors That Quietly Signal You're Upper Class: https://youtu.be/dbdUDwElYY0The Psychology of People Who Have $1M Net Worth: https://youtu.be/-65r-OsaHMEThe Silent Rules of the Financial System That Keep You Poor: https://youtu.be/akr5474dwps7 Assets Rich People Never Buy And The Poor Always Do: https://youtu.be/A9f-IgNKU8wORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic appr
If you're feeling overwhelmed, emotionally reactive or simply worn out during divorce, this episode offers gentle, practical ways to feel calmer and more in control.Kate is joined by certified yoga teacher Cathy Eads to explore how supportive practices like yoga, breathwork and mindfulness can help you navigate the emotional ups and downs of separation.In this episode, we cover:Cathy's separation story and how it led her to yogaHow yoga and Ayurveda support emotional regulationWhy learning to respond instead of react changes everythingSimple self-care tools you can use anywhere - walking, breathwork and moreHow mindfulness helps you stay calm and presentA short grounding breathwork practice you can try yourselfThis episode is for anyone going through separation and looking for simple, expert-backed tools to feel steadier and calmer.Meet Cathy EadsCathy Eads is a 500-hour certified yoga teacher and therapist, Ayurvedic wellness coach and founder of BLISS Yoga. After navigating her own high-conflict divorce, she now helps women heal and rebuild during and after divorce using science-backed tools like yoga, breathwork and mindfulness. Her Trifecta Method combines movement, breathwork and guided relaxation to promote healing from within, build resilience and calm the nervous system. She supports women through small group programmes and customised one-to-one sessions.Connect with CathyVisit Cathy's website to explore how yoga can support you through divorce, or listen to the guided breathwork practice from this episode anytime here.More divorce resourcesFeeling ready to take practical steps forward?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial or emotional aspects of separation. Want ongoing support through separation?Join amicable space for bonus podcast episodes, exclusive webinars, articles and an interactive community where you can share questions and get expert advice from amicable specialists. Start your free trial here.Kate's book amicable divorce is out in March and includes practical advice for navigating separation with kindness – including managing stress and staying grounded. Preorder on Amazon today.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#EmotionalJourney
In this first episode of Habits of High Performers Podcast, I sit down with Caroline to explain why the podcast has evolved from Lead On Purpose and what this new chapter is really about. We talk habits over hustle, consistency over intensity, and why real performance is built quietly over time.What we cover:Why the podcast was rebranded and what listeners can expect from this new seasonThe habits that actually drive health, energy, and long term performanceInstalling habits versus breaking them, and why stopping behaviours often matters moreHow simple systems, triggers, and rewards make habits stickWhy ease, simplicity, and patience outperform grind and pressureIf you want to perform better without burning out, and build habits that actually last, this episode sets the tone for everything to come.Grab your High Performance Planner here - https://www.jjlaughlin.com/plannerIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show
Today we are going back to the basics and talking about who Jesus is, why I choose to believe in Him and what it means to follow him in our daily life (and be a Christian!)Some topics we cover:How salvation works and the difference between faith and worksCore practices Jesus modeled: prayer, Scripture, fasting, generosity, silence, and moreHow following Jesus is more about transformation than knowledgeThis episode isn't just about knowledge. It's about living out your faith in daily life and apprenticing yourself to Jesus, no matter where you're at in your journey!Connect with me on:
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EPISODE SUMMARYMost roofers chase leads. The best roofers build a brand.In this episode, Dave and Crystal Williams explain why branding—not just ads—is what makes leads cheaper, customers more loyal, and businesses more valuable over time.EPISODE DESCRIPTIONRoofers are obsessed with leads.But leads get more expensive every year — unless you build something that makes people remember you, trust you, and look for you by name.That's called branding.In this episode, Dave Sullivan sits down with Crystal Williams of Lemon Seed Marketing to explain what branding actually means for roofing companies — and how to build it while still generating leads today.They break down:Why most roofers look the sameHow differentiation keeps you out of price warsHow mascots, billboards, trucks, and storytelling really workWhy “direct search” is the real scorecard for brandingAnd why marketing cannot fix broken operationsCrystal also shares the real-world case study of Eminem Roofing and Rufus the Armadillo, showing how consistent branding helped turn a small roofing company into a dominant regional player.If you want cheaper leads, better customers, and a business that's worth more than its trucks — this is where it starts.YOU'LL LEARNWhat branding actually means (it's not your logo)Why differentiation lets you charge moreHow branding and lead gen should run togetherWhy mascots work — if you commitHow to measure branding using direct searchWhy marketing exposes bad operationsWhen it's time to rebrandHow consistent branding lowers your cost per leadTIMESTAMPS00:00 – Why branding matters01:16 – What branding really is03:45 – Storytelling and emotional connection06:45 – Differentiation vs being a commodity09:02 – Brand personality and origin stories13:29 – Eminem Roofing case study17:16 – Rufus the Armadillo and mascots23:24 – When mascots work (and when they don't)29:47 – Ideal customer avatars and audits35:21 – How to measure brand ROI41:14 – Branding is a long-term commitment43:09 – Why marketing can't fix bad operations48:15 – When to rebrand53:45 – Final takeaways54:19 – How to reach CrystalRESOURCESLemon Seed Marketinghttps://lemonseedmarketing.comEmail: hello@lemonseedmarketing.comEmail: crystal@lemonseedmarketing.comLINKSWork with...
Ever catch yourself thinking, "Why am I like this?" Too much. Too quiet. Too emotional. Too in your head. What if the thing you criticize yourself for most… isn't a flaw at all? In this episode, I unpack a powerful reframe that challenges the way we try to "fix" ourselves. Because what if your so-called weakness is actually a strength that's just been turned up too high? If you've ever called yourself an overthinker, a people-pleaser, disorganized, shy, or "too much"—and felt stuck in shame because of it—this one will hit close to home. No fluffy self-love. No personality overhaul. Just a simple shift that brings clarity, balance, and relief. Less "What's wrong with me?" More "How do I work with who I already am?" Press play if you're ready for self-improvement without self-loathing. Ready to stop self sabotaging? I've got limited one-on-one coaching spots opening up where we dig into your specific patterns and create practical strategies that actually work for you. Visit https://www.kategladdin.com/coaching to book your call.
Ryan Poles officially kicked off the Chicago Bears 2026 offseason with his end-of-year press conference, and he didn't dodge the tough questions.
If you feel like you are doing all the right things but your life is not actually changing, this episode will explain exactly why and what to do instead.In this raw, powerful conversation, Marley breaks down the real reason change feels so hard, why “doing the work” often does not work, and what actually creates lasting transformation. You will learn why comfort can be more dangerous than pain, why some people change quickly while others stay stuck for years, and how to finally move out of anxiety, lack, self-doubt, and repeating patterns.This episode is especially for you if you are ready to stop surviving, stop floating in the middle, and step fully into the version of yourself you know you are meant to be. By the end, you will have clarity on what has been blocking you, why your nervous system keeps pulling you back to the same reality, and how to begin shifting your life in a way that actually sticks.If you want real momentum, real alignment, and real results, this episode is a must-listen.Join Ascend - my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedom.Topics Covered:Why “doing the work” often does not create real change and what actually doesThe hidden reason you stay stuck even when you want moreHow purpose becomes the missing key to motivation, healing, and momentumWhy comfort can be more dangerous than pain when it comes to growthHow to identify and change the root cause shaping your money, relationships, and self-worthAction-Oriented Episode Focus:After listening, take these steps:Clarify Your WhyAsk yourself: What is my reason for changing that is strong enough to pull me out of comfort and into growth?Commit to PurposeSet the intention this year to build a life rooted in passion, alignment, and purpose, not fear or comfort.Stop Treating SymptomsNotice where you are trying to “cut off the lemons” instead of changing the root.Address the Root CauseIdentify the hidden advantage that is keeping patterns alive beneath the surface.Use Tools That Actually WorkStart with the Start Here section inside the Higher Self App and apply the tools consistently.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]Apply for 1:1 Mentorship. [Link to app]Follow Marley's YouTube ChannelFollow Marley on Instagram Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you
High-achieving women are often told that exhaustion is the price of success. After many years of living in survival mode, I have learned this is not true—and I don't live that way anymore.In this episode, I explain why your health and wellness are not optional add-ons, but the foundation that supports your career, leadership, and family life.We cover:Why sacrificing your health eventually costs you moreHow wellness supports better decisions, patience, and focusWhy consistency matters more than intensityHow to integrate health into real life without perfectionThis episode is for women who want sustainable success without burning themselves outCheck out the products I use to stay consistent on my health and wellness journey here: My favorite supplements:Shaklee US siteMy favorite workout programs: https://www.bodi.com?code=socialladder_affiliate&ambassadorID=337646d9-91f9-432a-a89f-e1bacc87d3b2
Numbers aren't just for counting—they are energetic codes that shape our reality. In this episode, we dive deep into Address Numerology and how you can align your environment to support your personal evolution, career goals, and spiritual path. We are currently in a 1 Universal Year, a powerful time for new beginnings and fresh starts. Whether you’re looking to call in a new partner, launch a business, or find deep healing, your home’s address number could be the missing piece of the puzzle. In this episode, you’ll learn: How to calculate your address frequency (and why you should ignore the zip code). The archetypal energy of numbers 1–9 and the Master Numbers (11, 22, 33, 44). The Post-it Note Hack: How to mathematically shift your home’s energy without moving. The best (and worst) times to change your numerology (New Moon vs. Full Moon). How to handle "Shadow Frequencies" so you stay balanced. Specific breakdowns for office spaces and healing environments. Sign-Up for Amanda’s January Workshop! Includes: A guided walkthrough of January—astrologically, numerologically, and energetically—so you can listen and re-listen whenever you need clarity, orientation, or recalibration. A comprehensive roadmap for the month: numerology themes, key transits, New + Full Moon focus points, and prompts to help you track your signal and make aligned choices. Additional Resources: Address Numerology 101: How to Find it, What it Means, & How to Change it Numerology 101: How to Decode the Numbers in Your Life Find Magic, Synchronicity, and Peace with Numerology Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More How to Align with the Divine Codes of the Universe Unlock Your True Purpose with Soul Urge Numerology Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
Welcome to your 2026 lead generation reality check. In this episode, I'm breaking down 26 Predictions of 2026—the most important shifts showing up across credible research, major media, and the marketing/ecom operators I follow.We'll go section by section and I'll give you the “so what”: what's changing, why it matters for demand gen, and what you should do next. If you want more leads in 2026 without wasting budget, this is the playbook.You'll learn:Why “clicks” matter less and “selection” matters moreHow retail media and AI answers change buying behaviorWhy TikTok + creators are now a distribution channel, not a trendHow to position your brand as the safe choice in an AI-driven marketThe lead gen systems that compound even when platforms change
I talk about why creativity now belongs in every business (yes, even the “dry” ones), and why originality in your voice and messaging matters more than ever. This isn't about chasing trends or letting AI write your soul out of your copy, it's about building offers that sound like you, feel human, and stand out because they're layered with story, theme, and personality. If you've been playing it safe, this episode will gently nudge you to be braver. We also dig into customer lifetime value, because keeping great clients is far easier than constantly chasing new ones. I'll walk you through why retention, experience, and thoughtful touchpoints across the whole journey are becoming non-negotiable if you want word-of-mouth, repeat work, and real loyalty. This is about creating a world your clients want to stay inside, not just a one-and-done service. And finally, I'm calling you to double down. One revenue-driving, reputation-building headliner offer. Less creating, more committing. Alongside that, becoming obsessed with feedback, real, honest data that helps you evolve instead of guessing. If 2026 is your year to simplify, specialise, and go all-in on what works, this episode will set the tone. What You'll Learn in This EpisodeWhy offers need to become creative experiences, not just professional servicesHow originality in your voice and copy helps you stand out in a noisy marketWhy focusing on customer lifetime value beats chasing new leadsThe power of doubling down on one headliner offer instead of creating moreHow feedback (direct and anonymous) becomes your most valuable growth data"Offers are no longer deliverables for sale. They're branded experiences and the stakes are higher now." Step into my festival world...
After a brief pause at the end of the year, Dr. Rachaele Carver returns with a powerful solo episode to open 2026, inviting listeners to rethink the way we approach change, healing, and personal growth.Instead of setting New Year's resolutions that often fade by February, this episode explores a deeper and more sustainable framework: living in alignment with your values.Dr. Carver unpacks why so many goals fail when they are driven by “shoulds” rather than meaning, and how shifting toward values-based living can transform not only oral health, but energy, confidence, relationships, and overall well-being.This conversation blends personal stories, clinical insight, and reflective questions to help listeners begin the year with clarity, compassion, and intention.In this episode, Dr. Carver discusses:Why traditional New Year's resolutions rarely stickThe difference between goals and values, and why values matter moreHow living out of alignment drains energy and fuels burnoutThe connection between values, nervous system regulation, and healthHow thoughts become beliefs, and beliefs shape realityParenting, anxiety, and helping children live in their own valuesRecognizing physical and emotional signals from the body as guidanceQuestions to help identify your core valuesSigns you may be living out of alignmentHow values-based living improves decision-making, boundaries, and fulfillmentWhy integrity and empowered teaching are central themes in Dr. Carver's life and practiceSetting intentions for the year ahead through alignment rather than pressureResources mentioned:Firefly Therapy AustinDr. John Demartini's Values Assessment (drdemartini.com/values)Podcast: Energized with Dr. MarizaClosing reflection:Healing doesn't come from pushing harder or chasing outcomes. It comes from slowing down, listening deeply, and allowing our actions to flow from what truly matters.When we live in our values, the body responds. And everything we want begins to unfold naturally.Thank you for being part of The Root of the Matter. Here's to a grounded, aligned, and nourishing year ahead.
2025 wasn't a punishment year — it was a preparation year.In this episode of Spiritual Shit, I break down why so many people felt cracked open, exhausted, and stripped of old identities in 2025 — and why that breakdown was necessary for what comes next.This year forced a shedding: people-pleasing, fear of being judged, silencing yourself to belong, and waiting for permission to speak. Not because you were doing it wrong — but because the version of you that hides can't carry the light you're meant to bring forward.We talk about:Why fear of being seen is the biggest block to intuitionHow your external voice and inner voice are directly connectedWhy intuition doesn't get louder when you think more — but when you express moreHow losing approval rewires self-trustWhy the people who struggled most in 2025 are often the ones meant to lead, create, speak, and illuminate nextThis episode is for anyone who feels like they've stopped caring what others think — not because they're numb, but because something truer is finally emerging.Work with me, your host, here: Thelovelyalea.comOrder MEANINGFUL MANIFESTATION thelovelyalea.com/bookGet spiritual 1-on-1 Coaching thelovelyalea.com/servicesFollow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )
We all need inspiration. At the end of a long year, it's easy to feel tired, uncertain, or stuck in the same routines. That's why this final episode of 2025 is dedicated to celebrating the incredible success stories of women who prove that growth, resilience, and abundance are possible—no matter where you're starting from.Lianne Kim shares seven powerful client journeys, each one a reminder that ordinary women can achieve extraordinary results. From perfecting a pitch and landing on national television, to doubling revenue in a virtual assistant agency, to rebuilding after a tough business breakup these stories are packed with inspiration and practical strategies.If you've been craving motivation, clarity, or proof that you can create the life and business you dream of, this episode is your spark.In this episode, you'll discover:Why thinking bigger is the first step to achieving moreHow to navigate uncertainty and pivot strategicallyThe mindset shifts that turn obstacles into opportunitiesTangible tips for generating leads and growing revenueReal-life examples of women who built success on their own termsTimestamps: 01:00 – Why inspiration matters at year's end05:00 – Stacey's journey to Dragon's Den11:00 – Shaughnessy's simple growth strategies15:00 – Charlene's persistence and mindset to thrive20:00 – Nicole's raw story of rebuilding26:00 – Judy's path to six figures30:00 – Jessica's comeback after setbacks35:00 – Final reflections: success leaves clueLinks mentioned:Stacey's episode: https://www.liannekim.com/blog/340 Shaughnessy's episode: https://www.liannekim.com/blog/346 Charlene's story: https://www.liannekim.com/blog/351 Nicole's story: https://www.liannekim.com/blog/355 Judi's story: https://www.liannekim.com/blog/360 Jessica's story: https://www.liannekim.com/blog/365 Tiffany's story: https://www.liannekim.com/blog/368 — Connect with me: Facebook: https://www.facebook.com/liannekimcoach Instagram: @liannekimcoach Join the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandco Podcasting support: https://theultimatecreative.com
Fix your money problems in the next 30 days — without working more, earning more, or stressing more. In this episode of The Financial Mirror, we break down a simple, practical system that helps everyday people take control of their spending, build savings fast, and finally feel confident with their finances.Most financial stress comes from not knowing where your money goes. This episode shows you how to fix that. You'll learn how to track spending, build a realistic budget, start your emergency fund, and adopt mindful habits that last a lifetime.In this episode, you'll learn:Why spending habits matter more than earning moreHow to analyze your last 30 days of transactionsHow to identify spending categories and hidden leaksHow to create a budget based on reality—not guessworkHow to save your first $1,000 quickly using simple strategiesWhy mindful spending transforms your financial lifeThe habits that make money management effortlessA complete 30-day step-by-step plan to follow todayThis episode is perfect for beginners, budgeters, people tired of living paycheck-to-paycheck, and anyone ready for a fresh financial start.If you're ready to take control of your money once and for all, this 30-day plan will get you there.Articles:https://www.quicken.com/blog/budget-categories/https://www.quicken.com/https://www.rocketmoney.com/https://www.ramseysolutions.com/money/everydollarhttps://www.ramseysolutions.com/budgeting/budget-percentages**Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirrorRumble: https://rumble.com/TheFinancialMirrorFacebook: https://www.facebook.com/thefinancialmirr0rX: https://twitter.com/financialmirr0rInstagram: https://www.instagram.com/thefinancialmirror/Podcast: https://creators.spotify.com/pod/show/thefinancialmirrorIf you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/#InvestInYourself #PersonalFinance #FinancialEmpowerment #personalfinance #financialfreedom #finance #money #investing #financialliteracy #financialindependence #budgeting #debtfreecommunity #financialplanning #debtfree #financialeducation #debtfreejourney #wealth #financetips #business #budget #investment #entrepreneur #moneymanagement #moneytips #stockmarket #financialgoals #invest #motivation #debt #savings #moneymindset #savingmoney #success #moneymatters #financialcoach #budgetingtips #frugalliving #sidehustle #wealthbuilding #financialadvice #earlyretirement #fi #moneymastery #financialhealth
#364: On this solo episode, Emily Elizabeth dives into a topic that she has been asked about a lot, especially around having the self-confidence to make your own decisions and trust your own judgment. Why is this difficult for some of us?Often times, it's because we've leaned on our parents, external opinions, or what society says we "should or shouldn't" do too much. And in that process, we forget that we also can learn how to understand what we want, need, and what feels right for us as the actual person living our life.What you will learn:A simple framework to use when making decisions and the balance between logic and intuitionPersonal examples of how Emily has used this framework in her decisions from ending a relationship, moving from LA to NYC, quitting her corporate job, transferring universities, and moreHow to become more confident in trusting yourself and your own judgmentWhy it's easier the earlier you start leaning into your own desires and interests in life, rather than what your parents or society wants from youBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this week's episode of Your Drone Questions. Answered, host Chris Breedlove sits down with Stefan Hrabar of Emesent to unpack one of the most important emerging technologies in the drone world: SLAM (Simultaneous Localization and Mapping).What exactly is SLAM? How does SLAM LiDAR differ from traditional LiDAR systems? Can SLAM work without GPS? And—most importantly—how can drone pilots, mapping professionals, and service providers actually use SLAM-based payloads in real-life missions?Stefan talks about:His robotics and autonomy background—from early USC drone research to global deploymentsHow SLAM evolved inside Australia's CSIRO labsThe origins of Emesent and the development of the Hovermap systemThe difference between visual SLAM, LiDAR SLAM, and mixed-sensor approachesWhy SLAM is becoming essential for GPS-denied environmentsReal-world use cases: underground mining, bridge inspections, cell towers, indoor scans, stockpiles, and moreHow modern SLAM payloads integrate with platforms like the Freefly Astro and DJI enterprise dronesNew capabilities such as autonomous exploration, waypoint-based scanning, and constrained SLAM with RTK or control points
The lights are twinkling, the carols are playing, and everything should feel magical... but sometimes, it just doesn't. Whether your kids are navigating big feelings of disappointment or you're trying to balance joy and weariness in your own heart, this conversation is for you.This week I'm joined by author and speaker Sheila Walsh, and we're talking about what really matters this Christmas: God's love, Emmanuel with us, and how to guide our children through holiday letdowns with grace, presence, and prayer.Here are just a few things we talked about: How to help kids walk through disappointment (even when they don't get the part they wanted in the play) Why our prayers for our children matter more than any gift we could ever wrap Simple ways to re-center your home on Jesus in a culture that's always asking for moreHow unmet expectations can be invitations to discover God's love more deeplySheila's brand-new picture book, The Little Drummer Girl, tells a beautiful story about a child who doesn't get what she wants… and instead finds the joy of giving to Jesus. It's such a special book to read together this season. You can find the link in the show notes!Sheila Walsh is a best-selling author, Bible teacher, speaker, and co-host of TBN's Praise. She has written over 50 books for women and children, including It's Okay Not to Be Okay, Holding On When You Want to Let Go, and The Storm Inside. Her new book, The Little Drummer Girl, is a heartwarming Christmas story for kids about faith, giving, and the love of Jesus.So whether you're on your third cup of cocoa or hiding wrapping paper in the closet, I hope this episode wraps around you like a warm blanket and reminds you: Jesus is with us. That's what matters most.(00:00) Embracing the Christmas Spirit(02:52) Sheila Walsh: A Journey of Faith and Family(05:59) The Heart of Christmas: Lessons from Isabella(08:59) Navigating Disappointments: Teaching Kids Resilience(12:06) The Power of Prayer in Parenting(15:05) Finding Joy in Community and Service(18:13) Understanding God's Love and Forgiveness(20:47) The Impact of Prayer Across Generations(24:08) Celebrating God's Plan in Our Lives(26:54) The Gift of Christmas: Sharing God's LoveConnect with SheilaWebsiteFacebook InstagramBetter Together showResources MentionedThe Little Drummer Girl bookChristian Parenting resourcesChristian Parenting Christmas Gift GuidePrefer video? This episode is on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Everyday Dose and use my code CPPODCAST for a great deal: https://everydaydose.comPrivacy & Opt-Out: https://redcircle.com/privacy
I see three major mistakes that get made all the time among Nonprofit leaders when they're engaging decisionmakers. These mistakes will invariably cost you influence and results, especially funding results. Now more than ever, especially in this environment, you need both your existing funders and potential funders to be investing in your work at the highest level. But lately, when you go to talk to elected officials or government agency people or foundations, a lot of times you hear things like, well, there's not really any money right now. We can't afford it. It's not the right time. And you start to feel like all the stuff you came to tell them that explains why they need to invest is falling on deaf ears. They listen politely enough, but you can feel the resistance. And every time you have one of these conversations, your frustration goes up another notch, and your worry level goes up another notch too. 'Cause if we can't break through with these people, if we can't get them to get it, where's the money gonna come from? And then what? It's tempting to write off those decisionmakers or get mad at them. But if we really want their investment, we have to find a way in. If they're not getting the most essential pieces of what you do and the problem you solve, and the value that solution has, the impact that it makes, and the level of investment that is necessary in order to buy that impact. If they're not getting all of that, and not feeling motivated to find a way to make that investment. Then somewhere your messaging and engagement are not doing as good a job for you as they could. Chances are you may be making one or more of three very common and costly mistakes. In this episode, we share:Why most introductions create distance and disengagementHow to change up your introduction to pull decisonmakers in and make them want to know moreHow to weave points of alignment and relevance throughout the conversation to keep the decisionmaker investedThe critical reframe you must make to counter decisonmakers' claims of “there's not enough money”The secret to engaging a decisionmaker around the problems they're most concerned aboutThe most common erroneous assumption we make about why a decisionmaker's not “getting it,” and how that hurts usThe times when we're most vulnerable to the biggest engagement pitfalls, and how to stay alert to those Ready to take your messaging and engagement skills to the next level? The wait list for my new coaching program is now open. Only 10 Founding Member spots will be available. Claim yours by sending me a message here: On LinkedInThrough the Podcast website
In this high-vibe, heart-opening episode of the High Vibin' It Podcast, hosts Kelsey Aida and Lynnsey Robinson sit down once again with Theresa Lear Levine—EFT master practitioner, hypnotherapist, and author of Becoming More Me—to talk about something we all need more of: pleasure as fuel for success.Together, they explore how slowing down, tuning into joy, and regulating your nervous system can actually help you achieve more with less effort. Theresa shares powerful insights on how pleasure acts like a “solar panel for your energy,” why burnout isn't a badge of honor, and how to make your goals feel good along the way.✨ What You'll Discover:How pleasure signals safety to your nervous system and boosts productivityWays to add more joy, play, and sensory delight into daily tasksWhy doing less can actually help you receive moreHow to break free from the burnout cycle and stop pushing from “fight or flight”Tips to balance feminine and masculine energy in your workflowHow to rewrite your identity from “overachiever” to “pleasure-led creator.”Simple nervous system resets to help you regulate and thriveThis episode is a cozy, soul-nourishing reminder that your worth isn't measured by how much you do—it's reflected in how good you allow yourself to feel.✨ Want more? In our extended Patreon episode, we dive deeper into identity work, nervous system safety, and how to feel truly at ease in everyday life. Join us for richer insights, extra support, and a cozy space to grow with us.
Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast
In today's episode, we dive into something unexpectedly powerful: how a simple, honest video about positivity received 968 positive comments across 4 platforms and just A SINGLE negative comment, and what this reveals about human connection, the social media algorithm, and your brain's built-in negativity bias. This episode is both personal and deeply science-based. You'll hear why authentic honesty repels trolls, why your attention shapes your reality, and how you can actively train your feed (and your brain) to give you more of what actually serves you.
Nearly all of us want to give wisely—but few know how to make their giving truly multiply Kingdom impact.In this episode, Jeremy sits down again with Doug Kiesewetter—CEO of Cogency Power, Founder & Chairman of WaterStone Foundation, and a veteran entrepreneur who's led ten successful startups and helped steward over $2B in charitable giving.Doug shares how ordinary believers can give smarter—not just more—and how strategic generosity can fund discipleship efforts for decades to come.In this conversation:Why how you give matters as much as what you giveCreative ways to give—stocks, real estate, crypto, and moreHow to use a Donor-Advised Fund to reduce taxes and multiply generosityReal stories of Kingdom ROI through business, missions, and disciple-makingIf you've ever wondered how to make your generosity go further—this episode will change how you think about giving.Share it with someone who's ready to give boldly and wisely.Let's do this,Jeremy---Ordinary Movement is a discipleship platform that equips men and women to be disciples who make disciples. Our focus is on supporting small groups led by ordinary/everyday Christians. We have specialized discipleship tracks that center around Intimacy with Jesus, Intentional Relationships, and Multiplication. Groups are designed for individuals to easily engage in leading groups.Ready to be a disciple who makes disciples?If so, come and join us!Visit ordinarymovement.com to learn more!#discipleship #disciplemaking #disciple
If you're wondering how to stay relevant and write content that actually connects in the AI era—we need to talk about what's really working in 2026.In this episode, I'm breaking down the top 3 copywriting trends I'm seeing that are reshaping the way heart-centered entrepreneurs market and message their offers. These predictions are grounded in what's already shifting across my clients, peers, and my own business.What We Cover:The 3 shifts you need to know NOW for success in 2026 (and beyond)Why “human vs. AI” is the wrong question—and what matters moreHow to write for AI search and for real peopleWhat support clients want (what's working NOW)Future-proofing your content so it still converts a year from now➡️ SHOW NOTES: Grab all the links and resources mentioned in this episode on the blog here! https://www.megankachigan.com/2026-copywriting-trendsHave a question about digital marketing, messaging, or copywriting? Get YOUR questions answered on the show! Submit here → https://forms.gle/9rPT7dtAKQCErzUg6FREE RESOURCE: Copy not converting? Increase your conversion rate in 30-mins or less with my free Messaging & Positioning Audit.CONNECT WITH MEGAN:Join My Inbox Community → www.megankachigan.com/emailWebsite → www.megankachigan.comLinkedIn → https://www.linkedin.com/in/megan-kachigan-loehr-9957684b/Threads → https://www.threads.net/@megankachiganInstagram → https://www.instagram.com/megankachigan/Join Copy Clarity Club to be confident your copy will convert with weekly feedback and support.
The 2025 TCS New York City Marathon - the most incredible race day experience! It was truly SO much fun to run my first Abbott World Marathon Major. In the episode, I break down:My race day prep, including training, nutrition, cross-training, mileage, gear & moreHow to get into the 2026 TCS NYC MarathonMeeting Oliver Phelps who plays George Weasley in the Harry Potter movie sagaMeeting Deena Kastor, Olympic Bronze Medalist in the marathonAttending the Ali on the Run Show live podcast recording with Sydney McLaughlin-Levrone at Jazz at Lincoln CenterMy Abbott Dash to the Finish Line 5K experienceWhy it's so important to work with a health coach while training for a race and for help with nutrition & overall well-beingTHE RUNNING REPORT weekly updates on SubstackHow to get to the NYC Marathon starting lineWhat to bring to athlete's villageWhat the NYC Marathon course is actually likeIf the crowds are true to the hypeAnd so much more!Let's Connect!Join the HxH Insiders on Substack!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven HxH CoachingHxH Recipes, Articles & More: healthbyhaven.com Thank you to our sponsor, Avodah Massage Therapy! Support the show
If you've ever felt like your blackheads have permanently landed, or that your pores are starting to sag, today's episode is for you. This uninterrupted bonus conversation is brought to you in partnership with our friends at Curology and we're diving deep into the most common pore mysteries with Dr. Whitney Tolpinrud, MD, FAAD, Board Certified Dermatologist and Medical Director at Curology. Listen in as Dr. Tolpinrud debunks the myth of "shrinking" your pores, and reveals the true causes of clogging—from hormones and comedogenic ingredients to invisible micro dust pollution.You'll learn:Pore size & aging: Why your pores appear to sag as your collagen breaks down.Sebaceous filaments vs. blackheads: How to figure out what you're dealing with before you treat.What's in her doctor's bag: How Dr. Tolpinrud chooses the right prescription-strength ingredients to treat breakouts and improve skin texture for varying skin types.Myth-busted rituals: Does dunking your face in ice water or using a steamer really "open or close" your pores? Plus, are extractions a do or a don't, according to the derm?Introducing Curology Day Prime Rx, the first-ever prescription acne treatment that doubles as a blurring, shine-reducing primer—customizable to treat acne, dark spots, or even rosacea!For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ When you support our sponsors, you support the creation of Breaking Beauty Podcast! Curology Curology, the pioneer of personalized prescription skincare, is our exclusive show partner for this episode. They have treated over 5.5 million patients across the USA. Curology is giving Breaking Beauty listeners a special link to try DayPrimeRx - the first-ever prescription acne treatment and primer - for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to curology.com/beauty to take Curology's skin quiz! In just a few minutes, you'll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it's right for your unique skin! Restrictions apply. See website for full details and important safety information. Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: The Ultimate 101 Guide to At-Home Skincare Treatments To Remedy Your Skin Conundrum With Next-Gen “Status Facialist” Raquel Medina-CleghornHailey Bieber's Facialist Biba De Sousa On Debunking Breakout Triggers, Oil Cleanser Truths and MoreHow-to Make Your Makeup Last Longer! A 101 Masterclass on Skin Prep, Primers, Powders & Setting Sprays with Makeup Artist Pro Ruby Hammer, MBE *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us in this episode as Dr. Daniela Tropea, Associate Professor of Molecular Psychiatry at Trinity College Dublin, explains how cutting-edge brain research is being transformed into real-world treatments for mental health and neurodevelopmental disorders. Dr. Tropea leads the Translational Neuroscience Laboratory at Trinity, where her research on growth factors and brain plasticity has reshaped our understanding of brain health. Her work on insulin-like growth factor 1 directly contributed to the development of Trofinetide — the first FDA-approved treatment for Rett Syndrome. As she works, she continues to inspire new therapies for conditions like Fragile X and Phelan-McDermid Syndromes… This discussion dives into: How neuroscience research impacts real medical treatments. The future of translational neuroscience and personalized mental health care. Why mentorship, diversity, and public outreach are vital for scientific progress. A renowned educator and global collaborator, Dr. Tropea has received multiple awards for innovation in teaching and mentorship, and is deeply committed to making science accessible. Want to learn more about her intriguing work? Visit her profile at Trinity College Dublin or follow her latest publications in neuroscience.
Trying to fill your preschool but overwhelmed by all the different types of marketing?If so, you should listen in to today's Preschool All Stars story!Rukiya Mathis-Wright was a kindergarten teacher and pastor's wife who reached her breaking point. Stress wrecked her health, and it wasn't until she left her job that she finally found healing—and her preschool dream.She opened her preschool in the back room of their church with just 2 students—including her daughter. But once she joined Preschool All Stars and followed our plan, everything changed. She filled her school entirely by visiting her local library's story time!Want to know how she did it? Listen in to learn:The hospital visit that made her say “I'm done”—and how it led to opening her preschoolThe exact sentence she said at the library that brought her first student—and many moreHow she gets paid to run a homeschool hybrid program… and her parents don't even have to pay!Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
It's mail time at Ballot Battleground: Nevada. This week, we're digging through the listener mailbag once again with News 4 and Fox 11 morning show anchor Chris Murphy. Host Ben Margiott and Chris answer questions ranging from tax reform and John Doe's identity to open primaries and the cost of a special legislative session. Do you have questions for our next mailbag? Send them to bjmargiott@sbgtv.com and put Ballot Battleground: Nevada in the subject line. Does Nevada need property tax reform? Legislative push renewed amid budget shortfalls Bonus episode: Rep. Mark Amodei on the federal government shutdown Nevada Rep. Mark Amodei on tariffs, Signalgate, DOGE, immigration and moreHow much will Lombardo's special session of Nevada Legislature cost? Here's what we found Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like you're just checking things off a list instead of truly living? That might be a sign you're caught in the productivity trap–the constant cycle of achievement without connection that only leads to burnout.When you think about checking boxes and meeting goals, do you feel the exhaustion mixed with that spark of excitement? As achievers and ambitious souls, we can bring meaning and creativity to our goals, but that same drive can easily turn into an addiction to achievement. In this episode, I share a nuanced view of productivity and how to understand that achievement isn't strictly good or bad. You can continue to achieve and be productive from a place of healthiness and wholeness, rather than exhaustion and that emptiness.Escaping the productivity trap isn't about doing less. It's about doing from a different state. Maybe a shorter task list is part of the solution, but true life alignment happens when your actions come from creativity and growth. Healthy productivity means shifting from a hustle-driven, adrenaline-fed way of producing to a more aligned, grounded, and truly fulfilling way of creating results.So ask yourself: What will be different when you can be more connected with who you are and your values? When your actions are guided by meaning, creativity, and the expansion of self, you become a stronger, brighter presence in the world.What you'll learnHow to celebrate your achievement instead of constantly chasing moreA personal story about how my addiction to achievement began alongside my desire for moreHow to recognize when your success starts to define your worthThe biological reason behind why we get stuck in the productivity trapHow self-connection and life alignment help you guide your actions with meaning rather than pressureJoin me on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you're always doing but it's never enough, or that something is missing and you're not in alignment, this is for you. I can't wait to see you there!You can read the full show notes here.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals...
In this weeks episode we discuss the hope NYR gave us vs MTL, the great team defense, what needs to be seen to continue, Laf and moreHow to support us and our sponsors:Columbia Sports ApparelESPN+ SubscriptionFanaticsDraft Kings - CODE ITRThanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news.
Join The Shift!What if everything you've ever wanted isn't something you get — but something you become? In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence drops a truth-bomb wake-up call: you are the main character, and today is the day everything changes.This episode is a spiritual gut-check and a motivational masterclass. You'll learn:Why life is exactly what you make it — and nothing moreHow to stop chasing “things” and start embodying abundance, love, and powerThe one mindset that makes you unf*ckwithableWhy you're not behind… you're just in your before momentHow to own today so you can dominate tomorrowPlus: we close with a healing breathwork ritual and powerful “I AM” affirmations that lock in the new you. If you're ready to rise, this is your sign. Listen now — and become who you were born to be.----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
We live in an age where truth twists into confusion, opinion drowns out data, and it's increasingly difficult to figure out whose expertise we can trust.Where did our mistrust in expertise come from? Its roots stretch back to deliberate misinformation campaigns beginning in the 1950s spread by the likes of Big Tobacco, Big Oil, and conservative church movements. Then social media poured gasoline on the fire, accelerating the spread of misinformation and making sowing division highly profitable.Misinformation campaigns take advantage of our brains' natural tendency to protect the familiar and mistrust outgroups. And they capitalize on the very real betrayals people have experienced at the hands of corporations, governments, schools, and healthcare systems.Our challenge now isn't just knowing the facts, it's interrogating our own beliefs, asking where our evidence comes from, and resisting the pull of certainty. As leaders, we need to discern who we give our attention to, practice critical thinking, resist manufactured controversy, and platform voices committed to both truth and connection.Today's guest is a neuroscientist and author of Why Brains Need Friends, who works to make science accessible, relational, and rooted in respect. He doesn't focus on winning arguments or shaming people into submission. He focuses on bridging divides, building trust, and reminding us that our brains–and our lives–are wired for connection.Ben Rein, PhD is an award-winning neuroscientist and science communicator. He serves as the Chief Science Officer of the Mind Science Foundation, an Adjunct Lecturer at Stanford University, and a Clinical Assistant Professor at SUNY Buffalo. He has published over 20 peer-reviewed papers on the neuroscience of social behavior, and is the author of Why Brains Need Friends: The Neuroscience of Social Connection. In addition, Rein educates an audience of more than 1 million social media followers and has been featured on outlets including Entertainment Tonight, Good Morning America and StarTalk with Neil DeGrasse Tyson. He has received awards for his science communication from the National Academies of Science, Engineering, and Medicine, the Society for Neuroscience, and elsewhere.Listen to the full episode to hear:How an especially vivid nightmare redirected Ben's path to neuroscienceWhy the division and isolation of modern life is so bad for our brains and overall healthHow engaging with strangers isn't as awkward as we often think it is, and why we should do it moreHow small social interactions build our sense of belonging, community, and wellbeingWhy we need to recognize and then override our gut reactions to those we perceive as belonging to outgroupsHow social media sound bites vastly oversimplify the complex and unknown systems in our brainsWhy Ben's primary mission to to help people understand the value of looking to data and evidence rather than personalities and experiencesWhy we all have to get better at fact-checking and questioning why we're ready to believe somethingLearn more about Dr. Ben Rein:WebsiteInstagram: @dr.benreinWhy Brains Need Friends: The Neuroscience of Social ConnectionLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Golden Holocaust: Origins of the Cigarette Catastrophe and the Case for Abolition, Robert N Proctor"Assessing ExxonMobil's climate change communications (1977–2014),” Geoffrey Supran and Naomi Oreskes, 2017 Environmental Research Letters 12 084019The Creationists: From Scientific Creationism to Intelligent Design, Ronald L. Numbers"Misinformation and Its Correction Continued Influence and Successful Debiasing,” Stephan Lewandowsky et al., 2012 Psychological Science in the Public Interest, 13(3)The Logic of Scientific Discovery, Karl PopperSciSpaceSapiens: A Brief History of Humankind, Yuval Noah HarariDune, Frank HerbertThe Poisoner's Handbook: Murder and the Birth of Forensic Medicine in Jazz Age New York, Deborah BlumTory Lanez - Gangland x Fargentina 4EVR (feat. Wolfgang Peterson & Kai)Hard Knocks: Training CampCourage the Cowardly Dog
Sister Nancy Tells Her Story: No Royalties, 9–5 Job, The Return Of A Legend With 'Armageddon' +More How did your crazy ex ruin your new relationship? See omnystudio.com/listener for privacy information.
Growing a practice (or multiple practices) isn't about working harder; it's about empowering your people to lead with you.In this episode, you'll get an insider's look at how Dr. Ben Liu built SuperKids Pediatric Dentistry into a multi-location success story, all while maintaining a strong focus on patient care and team connection. Dr. Liu shares the mindset shifts and practical systems that helped him step back from micromanaging, empowering his team to deliver standout service and dependable results.Listen as Dr. Liu breaks down the organizational blueprint that keeps his practices running smoothly, revealing how clear communication, dedicated roles, and robust processes made all the difference—especially during challenging times like the COVID-19 pandemic. From strategic marketing and mastering Google reviews to navigating negative feedback with grace, he offers real-world tactics for sustainable growth. Most importantly, he opens up about finding balance, taking calculated risks, and remembering that true success includes quality time with family and a culture of trust at work.What You'll Learn in This Episode:How letting go of perfectionism fuels sustainable business growthPractical steps to delegate daily operations without sacrificing qualityBuilding a team culture where ownership and accountability thriveThe critical roles and systems needed for multi-location successProven marketing tactics—Google reviews, SEO, social media, and moreHow to investigate and resolve negative patient feedback effectivelyTips for polishing your new patient intake process for seamless experiencesPartnering with specialized services to scale your dental practiceWhen (and how) to know you're ready to open a second practiceStrategies for maintaining work-life balance and avoiding burnoutHit play and discover how to build a dental practice that grows on trust, systems, and a little more freedom for yourself.Sponsors:Net32: Founded by a dentist, for dentists. Net32 is the leading online marketplace for dental supplies, helping dental and medical professionals save on high-quality products for over 25 years. Start saving today at: net32.com/dentalmarketerGuest: Dr. Ben LiuPractice Name: SuperKids Pediatric DentistryCheck out Ben's Media:Website: superkidsdentistry.comLinkedIn: linkedin.com/in/ben-liu-42593583Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyLove the Podcast? Let Us Know How We're Doing on Apple Podcasts!
What is the difference between "knowing" and "owning" facts? In this episode Pam and Kim discuss how to help all students make the most of multiplication facts.Talking Points:How different people respond when asked to "memorize facts""Own the facts" versus "Know the facts" - Do they mean the same thing?Napkin Math Using Problem Strings to teach facts and moreHow reasoning about facts builds important multiplicative relationshipsHow reasoning in Problem Strings supports reasoning in word problemsRedefining what "memorization" meansTeaching for operational fluencyFacts Problem Strings: www.mathisfigureoutable.com/factspsCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC
Welcome to another value-packed episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on a side of wealth that's rarely talked about — the subtle, quiet signals that reveal true financial freedom. Ever wondered how someone can fly first class in Costco jeans, or why the flashiest person at the valet isn't always the wealthiest? In this episode, I'm giving you the inside scoop: real wealth doesn't scream, it whispers.After decades as a financial expert, entrepreneur, and mentor, I've learned that freedom isn't about how much you earn — it's about building a money machine that works for you and lets you live life on your own terms. That's exactly what we're here to unpack.Today, we're diving into the 10 signs someone is secretly wealthy. You'll discover what truly sets the quietly affluent apart and why understanding their habits, mindset, and approach can fast-track you to financial freedom. This isn't about becoming a detective — it's about recognizing the patterns and clues that can guide your own wealth-building journey.IN TODAY'S EPISODE, I DISCUSS:Why quietly wealthy people prioritize net worth over net applauseBeing quiet about wins but loud about gratitude and generosityWhy millionaires will agonize over small purchases but are fast to invest in big opportunities that align with their visionThe power of delayed gratification and avoiding impulse purchasesQuietly utilizing sophisticated financial strategies like trusts, Roth conversions, and moreHow true wealth is measured in impact and legacy, not applauseRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Wealth Explodes after $100K But Only If You Avoid These Traps!ACCOUNTANT EXPLAINS: Every Level of Wealth in X minsNever Make These 12 Mistakes if You Want to RetireThe Real Cost of Pretending to be RichWhy Buying a Home is NOT the American DreamRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Wealth Explodes after $100K But Only If You Avoid These Traps!: https://youtu.be/52zuVc9MRpAACCOUNTANT EXPLAINS: Every Level of Wealth in X mins: https://youtu.be/YAxSPE_4FfYNever Make These 12 Mistakes if You Want to Retire: https://youtu.be/ifbBd9PH8cYThe Real Cost of Pretending to be Rich: https://youtu.be/D8DgveoFPEMORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
These Pricing Mistakes That Are Killing Your PracticePricing is the single biggest lever in whether your business thrives—or keeps you stuck. And here's the truth: in working with over 800 practice owners, we've never told anyone they were overpriced. Ever.In this episode, we share:The most common pricing mistakes that cost practice owners thousands (sometimes millions!)Why packages are hurting your practice more than you realizeThe fallacy of waiting for the “perfect time” to raise pricesWhy being busy—or even having a waitlist—means it's time to charge moreHow money mindset issues sneak into your pricing decisionsWe've made these mistakes ourselves at PelvicSanity, and we've seen them across hundreds of businesses. This episode will help you stop undercharging, gain confidence in your pricing, and protect the long-term health of your practice.Build a More Profitable Business - Business Accelerator ProgramAnd if you want to take your business to the next level (as a solopreneur or multi-clinician practice), we'll take you step-by-step through what you need to do inside the inside the Business Accelerator Program. Apply now for the next cohort