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Join us in this episode as Dr. Daniela Tropea, Associate Professor of Molecular Psychiatry at Trinity College Dublin, explains how cutting-edge brain research is being transformed into real-world treatments for mental health and neurodevelopmental disorders. Dr. Tropea leads the Translational Neuroscience Laboratory at Trinity, where her research on growth factors and brain plasticity has reshaped our understanding of brain health. Her work on insulin-like growth factor 1 directly contributed to the development of Trofinetide — the first FDA-approved treatment for Rett Syndrome. As she works, she continues to inspire new therapies for conditions like Fragile X and Phelan-McDermid Syndromes… This discussion dives into: How neuroscience research impacts real medical treatments. The future of translational neuroscience and personalized mental health care. Why mentorship, diversity, and public outreach are vital for scientific progress. A renowned educator and global collaborator, Dr. Tropea has received multiple awards for innovation in teaching and mentorship, and is deeply committed to making science accessible. Want to learn more about her intriguing work? Visit her profile at Trinity College Dublin or follow her latest publications in neuroscience.
Trying to fill your preschool but overwhelmed by all the different types of marketing?If so, you should listen in to today's Preschool All Stars story!Rukiya Mathis-Wright was a kindergarten teacher and pastor's wife who reached her breaking point. Stress wrecked her health, and it wasn't until she left her job that she finally found healing—and her preschool dream.She opened her preschool in the back room of their church with just 2 students—including her daughter. But once she joined Preschool All Stars and followed our plan, everything changed. She filled her school entirely by visiting her local library's story time!Want to know how she did it? Listen in to learn:The hospital visit that made her say “I'm done”—and how it led to opening her preschoolThe exact sentence she said at the library that brought her first student—and many moreHow she gets paid to run a homeschool hybrid program… and her parents don't even have to pay!Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:
It's mail time at Ballot Battleground: Nevada. This week, we're digging through the listener mailbag once again with News 4 and Fox 11 morning show anchor Chris Murphy. Host Ben Margiott and Chris answer questions ranging from tax reform and John Doe's identity to open primaries and the cost of a special legislative session. Do you have questions for our next mailbag? Send them to bjmargiott@sbgtv.com and put Ballot Battleground: Nevada in the subject line. Does Nevada need property tax reform? Legislative push renewed amid budget shortfalls Bonus episode: Rep. Mark Amodei on the federal government shutdown Nevada Rep. Mark Amodei on tariffs, Signalgate, DOGE, immigration and moreHow much will Lombardo's special session of Nevada Legislature cost? Here's what we found Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like you're just checking things off a list instead of truly living? That might be a sign you're caught in the productivity trap–the constant cycle of achievement without connection that only leads to burnout.When you think about checking boxes and meeting goals, do you feel the exhaustion mixed with that spark of excitement? As achievers and ambitious souls, we can bring meaning and creativity to our goals, but that same drive can easily turn into an addiction to achievement. In this episode, I share a nuanced view of productivity and how to understand that achievement isn't strictly good or bad. You can continue to achieve and be productive from a place of healthiness and wholeness, rather than exhaustion and that emptiness.Escaping the productivity trap isn't about doing less. It's about doing from a different state. Maybe a shorter task list is part of the solution, but true life alignment happens when your actions come from creativity and growth. Healthy productivity means shifting from a hustle-driven, adrenaline-fed way of producing to a more aligned, grounded, and truly fulfilling way of creating results.So ask yourself: What will be different when you can be more connected with who you are and your values? When your actions are guided by meaning, creativity, and the expansion of self, you become a stronger, brighter presence in the world.What you'll learnHow to celebrate your achievement instead of constantly chasing moreA personal story about how my addiction to achievement began alongside my desire for moreHow to recognize when your success starts to define your worthThe biological reason behind why we get stuck in the productivity trapHow self-connection and life alignment help you guide your actions with meaning rather than pressureJoin me on October 30th, 2025 for a live workshop on the productivity trap. If you feel burned out and exhausted, like you're always doing but it's never enough, or that something is missing and you're not in alignment, this is for you. I can't wait to see you there!You can read the full show notes here.Connect with Molly ClaireGet the book: She Rises: Insights and Wisdom from the Women of The Masterful Coach CollectiveMolly's Website: MollyClaire.ComMaster Coach Training 2026 Application Open Have a question or thoughts about the podcast? Don't hesitate to contact Molly at:Instagram | Molly Claire Coaching IGmolly@mollyclaire.comFacebookMolly's book: The Happy Mom Mindset: mollyclaire.com/book Free resources:Learn the 4 fundamentals...
In this weeks episode we discuss the hope NYR gave us vs MTL, the great team defense, what needs to be seen to continue, Laf and moreHow to support us and our sponsors:Columbia Sports ApparelESPN+ SubscriptionFanaticsDraft Kings - CODE ITRThanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news.
When you stare too long into the darkness, sometimes the darkness stares back—and then asks about your dice pool. In this episode, the RPGBOT.Podcast team sits down to answer your burning questions about Hunter: The Reckoning, exploring the mechanics, the danger system, and how desperation turns ordinary people into extraordinary survivors in the World of Darkness. Listen to More “How to Play” Episodes If you're enjoying our dive into Hunter: The Reckoning, don't forget that the RPGBOT.Podcast has a full library of “How to Play” episodes. From character creation deep dives to storytelling techniques, our series covers everything you need to master the rules and refine your table craft across dozens of RPG systems. Check them out wherever you get your podcasts or at RPGBOT.net. In this episode, the RPGBOT.Podcast team returns to the streets of the World of Darkness to tackle your questions about Hunter: The Reckoning 5th Edition. We explore the tension-filled systems that make this RPG shine—how desperation and danger drive character decisions, how touchstones shape humanity, and how advancement challenges players to think beyond combat. Whether you're a seasoned storyteller or a new recruit in the Vigil, this conversation breaks down how to make every session more immersive, terrifying, and narratively rich. From balancing narrative structure and GM adaptability to handling willpower, character death, and supernatural threats, the hosts share insights from their own gameplay experiences. The discussion emphasizes how the game rewards creative problem-solving, highlights the cost of recklessness, and reminds us that survival in the World of Darkness is never guaranteed—but the story is always worth telling. Key Takeaways Comfort and Familiarity: Players familiar with World of Darkness mechanics will find Hunter: The Reckoning intuitive and adaptable. Character Creation Depth: Builds are diverse, allowing players to create unique characters tied to strong personal motivations. Strategic Gameplay: The system encourages planning, investigation, and social maneuvering over brute force. Desperation and Danger: These twin systems heighten tension, push risk-taking, and shape the tone of each session. Touchstones Matter: These connections to humanity define character motivation and are key to long-term survival. Advancement and Pacing: Growth is deliberate, rewarding sustained engagement and narrative reflection. Narrative Engagement: Player investment in the story directly affects the tone and momentum of play. Recklessness as a Theme: The system tempts players toward dangerous choices, reinforcing the tone of moral decay and survival. Party Synergy: Character variety encourages complementary roles and interdependent strategies. Storytelling is Core: The emotional and thematic narrative remains the heart of any World of Darkness game. Join the RPGBOT Patreon If you want to listen live as we record episodes of the RPGBOT.Podcast—complete with unfiltered insights, in-jokes, and behind-the-scenes discussion—join the RPGBOT.Patreon. Patrons can tune in every Sunday and Tuesday to hear episodes as they're recorded, interact with the hosts, and become part of the creative process. Support the show, help us grow, and experience the RPGBOT.Podcast in real time. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
When you stare too long into the darkness, sometimes the darkness stares back—and then asks about your dice pool. In this episode, the RPGBOT.Podcast team sits down to answer your burning questions about Hunter: The Reckoning, exploring the mechanics, the danger system, and how desperation turns ordinary people into extraordinary survivors in the World of Darkness. Listen to More "How to Play" Episodes If you're enjoying our dive into Hunter: The Reckoning, don't forget that the RPGBOT.Podcast has a full library of "How to Play" episodes. From character creation deep dives to storytelling techniques, our series covers everything you need to master the rules and refine your table craft across dozens of RPG systems. Check them out wherever you get your podcasts or at RPGBOT.net. In this episode, the RPGBOT.Podcast team returns to the streets of the World of Darkness to tackle your questions about Hunter: The Reckoning 5th Edition. We explore the tension-filled systems that make this RPG shine—how desperation and danger drive character decisions, how touchstones shape humanity, and how advancement challenges players to think beyond combat. Whether you're a seasoned storyteller or a new recruit in the Vigil, this conversation breaks down how to make every session more immersive, terrifying, and narratively rich. From balancing narrative structure and GM adaptability to handling willpower, character death, and supernatural threats, the hosts share insights from their own gameplay experiences. The discussion emphasizes how the game rewards creative problem-solving, highlights the cost of recklessness, and reminds us that survival in the World of Darkness is never guaranteed—but the story is always worth telling. Key Takeaways Comfort and Familiarity: Players familiar with World of Darkness mechanics will find Hunter: The Reckoning intuitive and adaptable. Character Creation Depth: Builds are diverse, allowing players to create unique characters tied to strong personal motivations. Strategic Gameplay: The system encourages planning, investigation, and social maneuvering over brute force. Desperation and Danger: These twin systems heighten tension, push risk-taking, and shape the tone of each session. Touchstones Matter: These connections to humanity define character motivation and are key to long-term survival. Advancement and Pacing: Growth is deliberate, rewarding sustained engagement and narrative reflection. Narrative Engagement: Player investment in the story directly affects the tone and momentum of play. Recklessness as a Theme: The system tempts players toward dangerous choices, reinforcing the tone of moral decay and survival. Party Synergy: Character variety encourages complementary roles and interdependent strategies. Storytelling is Core: The emotional and thematic narrative remains the heart of any World of Darkness game. Join the RPGBOT Patreon If you want to listen live as we record episodes of the RPGBOT.Podcast—complete with unfiltered insights, in-jokes, and behind-the-scenes discussion—join the RPGBOT.Patreon. Patrons can tune in every Sunday and Tuesday to hear episodes as they're recorded, interact with the hosts, and become part of the creative process. Support the show, help us grow, and experience the RPGBOT.Podcast in real time. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati
Want to attract better leads, higher prices, and loyal customers—without outspending the competition? This week, the Marketing Guides for Small Business break down why becoming the authority in your field is hands-down the most powerful marketing strategy for small and midsize businesses today.
Join The Shift!What if everything you've ever wanted isn't something you get — but something you become? In this electrifying episode of the Positive Mindset Podcast, Henry Lawrence drops a truth-bomb wake-up call: you are the main character, and today is the day everything changes.This episode is a spiritual gut-check and a motivational masterclass. You'll learn:Why life is exactly what you make it — and nothing moreHow to stop chasing “things” and start embodying abundance, love, and powerThe one mindset that makes you unf*ckwithableWhy you're not behind… you're just in your before momentHow to own today so you can dominate tomorrowPlus: we close with a healing breathwork ritual and powerful “I AM” affirmations that lock in the new you. If you're ready to rise, this is your sign. Listen now — and become who you were born to be.----Social MediaSay hi on TikTokSay Hi on Instagram----Email List
We live in an age where truth twists into confusion, opinion drowns out data, and it's increasingly difficult to figure out whose expertise we can trust.Where did our mistrust in expertise come from? Its roots stretch back to deliberate misinformation campaigns beginning in the 1950s spread by the likes of Big Tobacco, Big Oil, and conservative church movements. Then social media poured gasoline on the fire, accelerating the spread of misinformation and making sowing division highly profitable.Misinformation campaigns take advantage of our brains' natural tendency to protect the familiar and mistrust outgroups. And they capitalize on the very real betrayals people have experienced at the hands of corporations, governments, schools, and healthcare systems.Our challenge now isn't just knowing the facts, it's interrogating our own beliefs, asking where our evidence comes from, and resisting the pull of certainty. As leaders, we need to discern who we give our attention to, practice critical thinking, resist manufactured controversy, and platform voices committed to both truth and connection.Today's guest is a neuroscientist and author of Why Brains Need Friends, who works to make science accessible, relational, and rooted in respect. He doesn't focus on winning arguments or shaming people into submission. He focuses on bridging divides, building trust, and reminding us that our brains–and our lives–are wired for connection.Ben Rein, PhD is an award-winning neuroscientist and science communicator. He serves as the Chief Science Officer of the Mind Science Foundation, an Adjunct Lecturer at Stanford University, and a Clinical Assistant Professor at SUNY Buffalo. He has published over 20 peer-reviewed papers on the neuroscience of social behavior, and is the author of Why Brains Need Friends: The Neuroscience of Social Connection. In addition, Rein educates an audience of more than 1 million social media followers and has been featured on outlets including Entertainment Tonight, Good Morning America and StarTalk with Neil DeGrasse Tyson. He has received awards for his science communication from the National Academies of Science, Engineering, and Medicine, the Society for Neuroscience, and elsewhere.Listen to the full episode to hear:How an especially vivid nightmare redirected Ben's path to neuroscienceWhy the division and isolation of modern life is so bad for our brains and overall healthHow engaging with strangers isn't as awkward as we often think it is, and why we should do it moreHow small social interactions build our sense of belonging, community, and wellbeingWhy we need to recognize and then override our gut reactions to those we perceive as belonging to outgroupsHow social media sound bites vastly oversimplify the complex and unknown systems in our brainsWhy Ben's primary mission to to help people understand the value of looking to data and evidence rather than personalities and experiencesWhy we all have to get better at fact-checking and questioning why we're ready to believe somethingLearn more about Dr. Ben Rein:WebsiteInstagram: @dr.benreinWhy Brains Need Friends: The Neuroscience of Social ConnectionLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Golden Holocaust: Origins of the Cigarette Catastrophe and the Case for Abolition, Robert N Proctor"Assessing ExxonMobil's climate change communications (1977–2014),” Geoffrey Supran and Naomi Oreskes, 2017 Environmental Research Letters 12 084019The Creationists: From Scientific Creationism to Intelligent Design, Ronald L. Numbers"Misinformation and Its Correction Continued Influence and Successful Debiasing,” Stephan Lewandowsky et al., 2012 Psychological Science in the Public Interest, 13(3)The Logic of Scientific Discovery, Karl PopperSciSpaceSapiens: A Brief History of Humankind, Yuval Noah HarariDune, Frank HerbertThe Poisoner's Handbook: Murder and the Birth of Forensic Medicine in Jazz Age New York, Deborah BlumTory Lanez - Gangland x Fargentina 4EVR (feat. Wolfgang Peterson & Kai)Hard Knocks: Training CampCourage the Cowardly Dog
Sister Nancy Tells Her Story: No Royalties, 9–5 Job, The Return Of A Legend With 'Armageddon' +More How did your crazy ex ruin your new relationship? See omnystudio.com/listener for privacy information.
Growing a practice (or multiple practices) isn't about working harder; it's about empowering your people to lead with you.In this episode, you'll get an insider's look at how Dr. Ben Liu built SuperKids Pediatric Dentistry into a multi-location success story, all while maintaining a strong focus on patient care and team connection. Dr. Liu shares the mindset shifts and practical systems that helped him step back from micromanaging, empowering his team to deliver standout service and dependable results.Listen as Dr. Liu breaks down the organizational blueprint that keeps his practices running smoothly, revealing how clear communication, dedicated roles, and robust processes made all the difference—especially during challenging times like the COVID-19 pandemic. From strategic marketing and mastering Google reviews to navigating negative feedback with grace, he offers real-world tactics for sustainable growth. Most importantly, he opens up about finding balance, taking calculated risks, and remembering that true success includes quality time with family and a culture of trust at work.What You'll Learn in This Episode:How letting go of perfectionism fuels sustainable business growthPractical steps to delegate daily operations without sacrificing qualityBuilding a team culture where ownership and accountability thriveThe critical roles and systems needed for multi-location successProven marketing tactics—Google reviews, SEO, social media, and moreHow to investigate and resolve negative patient feedback effectivelyTips for polishing your new patient intake process for seamless experiencesPartnering with specialized services to scale your dental practiceWhen (and how) to know you're ready to open a second practiceStrategies for maintaining work-life balance and avoiding burnoutHit play and discover how to build a dental practice that grows on trust, systems, and a little more freedom for yourself.Sponsors:Net32: Founded by a dentist, for dentists. Net32 is the leading online marketplace for dental supplies, helping dental and medical professionals save on high-quality products for over 25 years. Start saving today at: net32.com/dentalmarketerGuest: Dr. Ben LiuPractice Name: SuperKids Pediatric DentistryCheck out Ben's Media:Website: superkidsdentistry.comLinkedIn: linkedin.com/in/ben-liu-42593583Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyLove the Podcast? Let Us Know How We're Doing on Apple Podcasts!
In Ep81 of The EA Campus Podcast, host Nicky Christmas explores how Executive Assistants can take control of their personal brand and rebrand themselves for the next stage of their career.If you've ever felt overlooked, underestimated, or ready for more responsibility but unsure how to communicate that growth, this episode is for you. Nicky breaks down a practical process to diagnose your current brand, define the three words you're known for now, and choose the three words you want next.This isn't about buzzwords or personal logos — it's about building evidence, understanding perception, and showing up intentionally every day.Listen to Ep81: The EA Campus Podcast to learn how to realign your reputation with your ambitions and start shaping the next chapter of your EA career with clarity and confidence.Read the full article here
Let Us Know What You Thought Of The Episode Tired of scrolling MLS and finding nothing but overpriced listings and bidding wars? This episode is for you.This week, Michael Ponte is flying solo — and he's pulling back the curtain on one of the most valuable skill sets in real estate investing: how to consistently find off-market deals that most people never even hear about.If you've been in the game for a while, you know it's getting tougher to find cash-flowing properties that actually make sense. But here's the truth: the best real estate deals rarely hit the open market — and when they do, it's often too late.In this episode, Michael shares:Why off-market properties give investors a massive edgeWhat really motivates a seller to say “yes” to a private offerThe exact strategies his students are using to find deals without competitionHow to build long-term relationships with connectors like property managers, lawyers, and accountantsSimple tips to generate leads through driving for dollars, direct mail, social media, and moreHow to structure win-win deals with creative financing options like VTBs and seller carrybacksYou'll also hear real stories of investors picking up high-equity multifamily properties through nothing more than a conversation and a bit of consistency.Whether you're just getting started or scaling up your portfolio, this episode is packed with practical tools you can start using right away.Learn More About Our Trusted Partner- Barr LLPBarr LLP is a full service law firm based in the Province of Alberta with a broad range of practice areas to assist all clients. Their Commercial and Residential Real Estate and Finance team helps new and experienced clients navigate the world of real estate investing in an easy and open manner. Would you like to learn more about Barr LLP or get in touch with them? Visit: https://thesavvyinvestor.ca/barr-llp Savvy Investor Links: Website: https://thesavvyinvestor.caInstagram: https://www.instagram.com/savvy_investorsYouTube: https://www.youtube.com/@thesavvyinvestorJoin our Savvy Squad Community for 14 Days Absolutely FREE!https://thesavvyinvestor.ca/joinDisclaimer: The views and advice expressed on this podcast are those of the participants and do not necessarily reflect the opinions or beliefs of the podcast host or affiliated parties. The content is for entertainment purposes only and should not be considered as professional financial, legal, or investment advice. Listeners are encouraged to conduct their own research and consult with qualified professionals before making any financial decisions. The podcast host and producers are not responsible for any actions taken based on the information provided.
You don't need more hours in the day — you need more energy.This week, I'm breaking down why traditional “time management” advice doesn't actually work, and what to focus on instead. Because you can have all the time in the world and still not have the mental capacity to do the thing you planned.We'll talk about:The real difference between time and energy managementWhy doing less might be the key to doing moreHow to build your own “good, better, best” options when your energy tanksThe simple mindset shift that can help you stop burning out and start following throughIf you've ever thought, if I could just manage my time better, I could get so much more done…this one's for you.Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
In this weeks episode, we discuss NYR's salary cap problem, the very early but encouraging signs, concerns and moreHow to support us and our sponsors:Columbia Sports ApparelESPN+ SubscriptionFanaticsDraft Kings - CODE ITRThanks for listening! Please rate and review our show on your favorite listening platform. Check out our partner's website at www.insidetherink.com for all your latest hockey news.
Leave Health Bite a Feedback.Click This Link.You lost the weight. You hit your goal. So why doesn't it feel like enough?Maybe this speaks to you. You're taking a GLP-1, you've hit your goal, but somehow now it doesn't seem like enough. Now you want more.In this episode, Dr. Adrienne Youdim explores the perils and exhaustion of chasing more—and what the practice of weight loss has taught her about our deeper hunger and our lack of satisfaction with ourselves.What You'll Learn:The science of "too much weight loss"—What is and isn't possible on GLP-1s and why these medications have a natural ceiling effectThe hedonic treadmill explained—Why your brain adapts to any win and immediately resets expectations for moreHow culture capitalizes on dissatisfaction—The cost of living in a world that celebrates "lose more, do more, earn more, achieve more, be more""The scale may change… but the mind always is itching for more. This is what psychologists call the hedonic treadmill: We adapt quickly to any win—then reset our expectations." — Dr. Adrienne YoudimThe Three-Part Framework for Reclaiming Enoughness:Regulate: Celebrate What You've AccomplishedBefore: Constantly moving the goalpost, dismissing achievements, staying stuck in "not enough yet"After: Pausing to honor your wins, recognizing how far you've come, giving yourself creditRestore: Make Peace with the PlateauBefore: Viewing stability as stagnation, equating plateau with failure, addiction to constant forward motionAfter: Understanding plateau as integration, adjustment, and real life—a place to actually live in your achievementReframe: Redefine "More" as Depth, Not QuantityBefore: Chasing more in numbers—pounds lost, hours worked, goals achieved, control over your bodyAfter: Pursuing more as deeper presence, greater alignment, joy in simple moments, emotional freedom, connection to your bodyThe Practice:Today, pause and ask:"What am I really chasing?""What would enough look and feel like—for me?""And how can I give myself permission to arrive there?"Explore this further with Dr. Youdim's book Hungry for More—available on Amazon and Audible. 3 Ways that Dr. Adrienne Youdim Can Support You Subscribe to Dr. Adrienne's weekly newsletter https://www.dradrienneyoudim.com/newsletter Connect on Instagram : Follow @dradrienneyoudim for tips and inspiration on well-being and peak performance. Come back next week — Every episode of Health Bite explores the physical, emotional, and spiritual hungers that drive us, and delivers the essential “nutrients” you need to thrive.
What is the difference between "knowing" and "owning" facts? In this episode Pam and Kim discuss how to help all students make the most of multiplication facts.Talking Points:How different people respond when asked to "memorize facts""Own the facts" versus "Know the facts" - Do they mean the same thing?Napkin Math Using Problem Strings to teach facts and moreHow reasoning about facts builds important multiplicative relationshipsHow reasoning in Problem Strings supports reasoning in word problemsRedefining what "memorization" meansTeaching for operational fluencyFacts Problem Strings: www.mathisfigureoutable.com/factspsCheck out our social mediaTwitter: @PWHarrisInstagram: Pam Harris_mathFacebook: Pam Harris, author, mathematics educationLinkedin: Pam Harris Consulting LLC
Welcome to another value-packed episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on a side of wealth that's rarely talked about — the subtle, quiet signals that reveal true financial freedom. Ever wondered how someone can fly first class in Costco jeans, or why the flashiest person at the valet isn't always the wealthiest? In this episode, I'm giving you the inside scoop: real wealth doesn't scream, it whispers.After decades as a financial expert, entrepreneur, and mentor, I've learned that freedom isn't about how much you earn — it's about building a money machine that works for you and lets you live life on your own terms. That's exactly what we're here to unpack.Today, we're diving into the 10 signs someone is secretly wealthy. You'll discover what truly sets the quietly affluent apart and why understanding their habits, mindset, and approach can fast-track you to financial freedom. This isn't about becoming a detective — it's about recognizing the patterns and clues that can guide your own wealth-building journey.IN TODAY'S EPISODE, I DISCUSS:Why quietly wealthy people prioritize net worth over net applauseBeing quiet about wins but loud about gratitude and generosityWhy millionaires will agonize over small purchases but are fast to invest in big opportunities that align with their visionThe power of delayed gratification and avoiding impulse purchasesQuietly utilizing sophisticated financial strategies like trusts, Roth conversions, and moreHow true wealth is measured in impact and legacy, not applauseRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/Wealth Explodes after $100K But Only If You Avoid These Traps!ACCOUNTANT EXPLAINS: Every Level of Wealth in X minsNever Make These 12 Mistakes if You Want to RetireThe Real Cost of Pretending to be RichWhy Buying a Home is NOT the American DreamRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Wealth Explodes after $100K But Only If You Avoid These Traps!: https://youtu.be/52zuVc9MRpAACCOUNTANT EXPLAINS: Every Level of Wealth in X mins: https://youtu.be/YAxSPE_4FfYNever Make These 12 Mistakes if You Want to Retire: https://youtu.be/ifbBd9PH8cYThe Real Cost of Pretending to be Rich: https://youtu.be/D8DgveoFPEMORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com
Discover how one mom transformed her family's life by leaving traditional school behind for homeschooling on a 30-acre farm. In this inspiring episode, Brooke shares her journey from suburban Long Island to rural farm life, and why she chose to pull all five of her kids from conventional school.What You'll Learn:How COVID sparked a complete lifestyle change and homeschool journeyWhy common core curriculum pushed one family toward homeschoolingReal strategies for teaching reading, math, and science through daily farm lifeHow to overcome the fear of homeschool paperwork and requirementsBridge Academy review: A curriculum that supports natural learningThe truth about socialization and homeschooled kidsWhy boys especially struggle in traditional classroom settingsTeaching real-life skills: banking, cooking, animal care, and moreHow to handle homeschool burnout and maintain patienceSpecial Guest: 10-year-old Savannah shares her honest perspective on school vs. homeschool lifeResources Mentioned:Bridge Academy with Leah McDermott (natural learning curriculum)Timbernook School outdoor learning approachNew York homeschool laws and IHIP requirementsWhether you're considering homeschooling, already homeschooling, or curious about alternative education, this conversation reveals the beauty of child-led learning, the importance of play, and how everyday moments become powerful teaching opportunities.Perfect for: Homeschool moms, parents considering homeschooling, farm life enthusiasts, natural learning advocates, unschoolers, Charlotte Mason followersCheryl's Ebook: Check out The Homeschool How To Complete Starter Guide- Cheryl's eBook compiling everything she's learned from her interviews on The Homeschool How To Podcast.
These Pricing Mistakes That Are Killing Your PracticePricing is the single biggest lever in whether your business thrives—or keeps you stuck. And here's the truth: in working with over 800 practice owners, we've never told anyone they were overpriced. Ever.In this episode, we share:The most common pricing mistakes that cost practice owners thousands (sometimes millions!)Why packages are hurting your practice more than you realizeThe fallacy of waiting for the “perfect time” to raise pricesWhy being busy—or even having a waitlist—means it's time to charge moreHow money mindset issues sneak into your pricing decisionsWe've made these mistakes ourselves at PelvicSanity, and we've seen them across hundreds of businesses. This episode will help you stop undercharging, gain confidence in your pricing, and protect the long-term health of your practice.Build a More Profitable Business - Business Accelerator ProgramAnd if you want to take your business to the next level (as a solopreneur or multi-clinician practice), we'll take you step-by-step through what you need to do inside the inside the Business Accelerator Program. Apply now for the next cohort
What if booking out isn't your goal but you still want to increase your revenue?Or what if you can't technically "book out" because you're an agency owner or service provider who already has team members or subcontractors that allow you to take on as many clients as you want?For some of my clients, booking out looks like raising their prices so they can double their profit without adding more calls or client delivery to their calendar. For others, it's streamlining their team and capacity to serve more clients.The truth is, booking out can look different for everyone — and it doesn't have to mean exhaustion, over-delivery, or delivering offers that no longer fit your future vision.In this episode, I'm sharing four ways Thought Leadership Marketing will help you increase your income — without tripling your workload. These are the exact pathways my Reclamation clients have used to move from six to multi-six figures while staying aligned with the business they actually want to run.✨ In this episode, I'll share:Why raising your prices isn't just about believing you're worth moreHow third-party credibility builds trust so clients say yes fasterWhy org contracts are more accessible than you thinkThe connection between thought leadership, retention, and referralsHow paid speaking and workshops open doors to higher-ticket opportunitiesAnd because women of color are naturally thought leaders because we created what we once needed, Thought Leadership Marketing is available to you now. And it can help you make 6 to multiple six figures and beyond while remaining true to your values and making a deep impact. And that's exactly what I'll be teaching at my upcoming workshop on Oct 1st: Make 6 to Multi-6 Figures While Posting Less Through Thought Leadership Marketing Register here for the workshopLearn more about Reclamation Mastermind
What does it mean to live in truth, even when it's uncomfortable, scary, or unpopular?In this raw and emotional episode, recorded on September 11th, Shilamida opens her heart about the passing of Charlie Kirk, the culture of hate that surfaced around it, and her own lifelong journey of stepping into truth as her highest frequency. She reflects on the times she's been silenced, the fears that have come with speaking boldly, and the soul contracts that repeat until we choose to rise above them.From shadow work and past-life memories to navigating cancel culture and standing firm in her purpose, Shilamida shares what it looks like to embody courage, compassion, and conviction — even when it feels easier to stay quiet.In this episode, you'll hear:Why truth is often scarier than gratitude — and why it matters moreHow cancel culture triggered deep fear, shame, and shadow workThe cycle of tests that come back at every new level of growthLearning to forgive yourself when bitterness takes overWhy your voice matters, even if it blinds or triggers others
Are you getting ready for your autumn race — whether it's your very first or your 100th?
Too many leaders hit a wall trading time for money, playing it safe, or letting fear hold them back. Aaron Golub, legally blind, former D1 athlete, NFL free agent, and now speaker-turned-SaaS founder, didn't let obstacles stop him. In this episode, you'll learn how adaptability, trust, and self-awareness helped him move from keynote stages to co-founding Precision Search, a SaaS business with his sister.About the Guest: Aaron is the first legally blind Division I athlete to play football, a former NFL free agent, and a sought-after motivational speaker. He's also the co-founder of Precision Search, a programmatic SEO company helping businesses scale.About the Episode: What does it really mean to be GrowthReady? For Aaron Golub, it's about leaning into discomfort, adapting to change, and building something bigger than yourself.In this episode, host Steve Mellor dives deep with Aaron on how he transitioned from keynote stages to building a scalable software company alongside his sister. Aaron shares the lessons he's learned about adaptability, gamifying growth, and why asking for help is one of the most underrated leadership skills.This is a conversation for entrepreneurs, leaders, and high-performers who want to stop trading time for money and start building ventures that can scale far beyond themselves.Key Takeaways:What it really means to be growth readyAdaptability as a competitive advantageTransitioning from a speaking career to a SaaS companyThe limitations of personal branding and why Aaron wanted moreHow to gamify growth so business stays funThe importance of asking for help and building trustNavigating partnerships and teamwork (including working with family)Aaron's wildest dreams: IPO or a $100M+ exitLinks & Resources MentionedAaron Golub's Website → AaronGolub.comPrecision Search (Aaron's SaaS company) → PrecisionSearch.ioConnect with Aaron on LinkedIn → linkedin.com/in/aarongolubFollow Steve Mellor → LinkedIn | InstagramMore Episodes of the GrowthReady Podcast → www.growthreadypodcast.comSend us a textSupport the showSign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community Also be sure to give him and the show a follow on Instagram @coachstevemellor
Can you invite intimacy back into your life by first healing your relationship with yourself? In this tender conversation, I'm joined by Hani Cheng, Intimacy Transformation Facilitator, bestselling author, and global speaker. Grounded in over 33 healing approaches — including Tantra, Shamanic Breathwork, Advanced NLP, Daoist Sexuality, and Quantum Healing — Hani guides individuals, especially those who identify as sensitive, intuitive, or empathic, in transforming inner blocks related to intimacy, self-worth, and personal power, so they can access deep pleasure, confidence, and authentic connection..We explore how self-confidence blossoms when you embrace your authentic desires, how aliveness is an indicator of alignment with your infinite being and higher purpose, and how embodying your truth transforms the way you lead at work.If you've ever felt disconnected — either from yourself or from what you care about — this episode is a quiet, brave invitation to return to your truest, most sensual self.What You'll Learn in This EpisodeThe sacredness and beauty of sexuality and sensuality from nature's perspectiveThe challenge of being fully expressed as a corporate leaderHow self-empowerment transforms the way you leadWhat does it mean to be alive and sovereign, to walk in your truth, and embody it in every aspect of your life including your workLiving in truth vs. living in mediocrityThe trouble with separating our personal and professional selvesThe game of self-alignment and how to get closer to your truth by trusting moreHow to hold yourself through the messy process of doing the inner workHow to find the right community to grow withAbout Hani ChengHani Cheng is a bestselling author, speaker, and globally renowned Intimacy Transformation Facilitator. She empowers ambitious leaders to bridge sexuality, spirituality, and leadership through her signature YUMM Programs. With her unique blend of lived wisdom and transformative practices, Hani helps individuals reclaim their self-worth, embrace self-love, and embody their full sensual and spiritual power.How to Connect and Work with Hani: Tantra Singapore MassageYOLO AbundanceEnjoyed this conversation?Please subscribe, leave a rating & review, and join the Visible Introvert community for more introvert-empowering insights and resources.This episode was edited by Aura House Productions
Hurricane season isn't just about weathering the storm - it's about surviving the insurance battle afterward. In this episode, I sit down with Jonathan Frazier of Forefront 360 to reveal how preparation, documentation, and technology can save homeowners and businesses millions.Takeaways:Why most policyholders fail to prepare for claimsThe five most common insurance mistakesHow property data transforms the claims processReal-world examples of claims increased by 3x or moreHow businesses leverage property scans for safety and daily operationsWhy now is the most crucial time to take action##Visit www.CloseTheDeal.com to see all episodes.Ewell Smith is talking with disruptors - entrepreneurs, franchisors, and marketing and sales pros. Whether you're considering starting a business or looking for ways to drive more leads and close more deals, this podcast is for you.
Do you ever feel like no matter how hard you work, you just can't seem to break through to the next level? You're doing all the things—working on your mindset, setting goals, pushing yourself—but something still feels stuck.In this episode, I share the three hidden forces that keep so many of us from moving forward, even when we're putting in the effort. We'll talk about why affirmations and mindset shifts often fall flat, what's really happening in your nervous system and subconscious, and how to shift your energetic frequency so you can finally experience the change you've been working toward.Here's a peek at what I cover:Why feeling safe in your body is essential for receiving moreHow subconscious programming keeps you looping in lack and limitationWhat your energetic frequency reveals about the stories you're believingThis is Abundance 101—and my hope is that you walk away remembering: you already are abundant.If this episode resonates with you, make sure to subscribe to The Limitless Podcast, leave a review, and share it with a friend who's ready to create her own transformation.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net
In this electrifying episode of The Extreme Personal Finance Show, we sit down with Dr. Paris Woods—award-winning education leader, social entrepreneur, and author of the #1 bestseller The Black Girl's Guide to Financial Freedom. With over 120,000 copies sold, her book is flipping the script on how we talk about money, especially for women of color.Paris shares her powerful personal story of rising from poverty, questioning toxic money myths, crushing debt, and finding her way into the world of FIRE (Financial Independence, Retire Early). We dig into the myth of success through debt, the trap of hustle culture, and how she used real estate and career moves to fast-track her financial freedom.You'll learn:Why budgeting every penny isn't the long-term solutionHow Paris hacked her housing expenses using AirbnbThe underrated power of earning moreHow to escape hustle burnout and stop trading time for moneyThe truth about college, career paths, and building a future you actually wantWhether you're just getting started or looking to level up, this episode delivers practical, unapologetic advice that challenges traditional financial narratives and inspires you to take control of your money—and your life. Horns Up!Contact Chris:https://heavymetal.moneyhttps://www.facebook.com/MoneyHeavyMetalhttps://x.com/MoneyHeavyMetalhttps://www.instagram.com/chrislugerhttps://www.tiktok.com/@heavymetalmoneyemail: chris at heavymetal.moneyResources and Links:The Black Girl's Guide to Financial Freedom: Build Wealth, Retire Early, and Live the Life of Your Dreamshttps://amzn.to/4fmx4gPPaul PantAfford AnythingDave Ramsey Total Money Makeoverhttps://www.ynab.com/ - You Need A BudgetYour Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independenceby Vicki Robin https://amzn.to/461NR5OSecrets of the Millionaire Mind: Mastering the Inner Game of Wealth Hardcover by T. Harv Ekerhttps://amzn.to/4fNjt2gYouthForce NOLAhttps://www.youthforcenola.org
Are you seeking deeper meaning and purpose in your life? Discover the power of Soul Urge Numerology! In this illuminating episode, renowned numerologist Amanda dives into the secrets of your Soul Urge Number, a powerful tool for self-discovery and personal empowerment. Your Soul Urge Number, also known as your "Heart's Desire" number, is derived from the vowels in your full birth name. It reveals your deepest motivations, authentic passions, and what truly makes your soul tick. In this episode, you'll learn: How to Calculate Your Soul Urge Number: A simple, step-by-step guide using the Pythagorean numerology system. (A=1, E=5, I=9, O=6, U=3, Y=7). The Meaning of Each Soul Urge Number: From the ambitious trailblazer (1) to the compassionate humanitarian (9), and the intuitive Master Numbers (11, 22, 33). The "Big Three" Numerology Blueprint: We'll explore how your Soul Urge Number interacts with your Life Path and Attitude numbers to create a unique blueprint for your life's purpose. Actionable Insights: Learn how to use your Soul Urge to make informed life choices, overcome challenges, and align your life with your true purpose. Ready to uncover your hidden potential and live a life of fulfillment? Tune in to this episode and start cracking your own personal numerology code! Numerology resources: Soul Urge Blog Alphabet Numerology Chart Address Numerology Blog Related episodes: Numerology 101: How to Decode the Numbers in Your Life Find Magic, Synchronicity, and Peace with Numerology Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More How to Align with the Divine Codes of the Universe We love to answer your questions! Send us an email: Podcast@SoulSessions.me Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreHow do you scale faster without burning out your team or chasing shiny tactics that don't move the needle? Databox CEO Pete Caputa unveils Predictable Scale — a new methodology for building strategy, focus, and repeatable systems so you can grow with confidence.In this interview, Pete shares his SPEARS framework (Strategize, Plan, Execute, Adjust, Repeat, Scale), how to use data to set smarter goals, and why radical transparency accelerates alignment and results.What you'll learn:Why most teams fail to scaleHow to define a focused plan (and say no to shiny objects)A better way to forecast real outcomes (not wishful thinking)The 5 highest‑leverage ways to scale your businessA sneak peek into Databox features to support the methodology
We're all hearing the hype about AI. But most sales pros still don't really understand how it works, they just know it can save time if you know how to use it right.This show took a step back from prompts and dove into what's actually under the hood of the tools everyone's talking about.We demystified the components of AI (like LLMs, agents, APIs, and model types) so reps and leaders can start thinking more strategically.Whether you're trying to use AI to hit quota faster or just want to keep up with the tech, this episode will give you the clarity to take action.You'll Learn:A plain-English breakdown of LLMs, fine-tuning, agents, and moreHow to compare and use top AI toolsWhat AI agents are, how they're different from normal chatbotsThe Speakers: Jed Mahrle and Sam MallikarjunanIf you want to catch The Daily Sales Show live, join hereFollow Sell Better to get the latest actionable tactics from sales pros at the top of their gameExplore our YouTube Channel
Parenting strong-willed kids can be exhausting—but it doesn't have to be a constant battle. In this episode, Dr. Meg is joined by Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting Podcast, to talk about how to handle big emotions—starting with your own. From defusing power struggles to managing anxiety and sibling fights, Kirk shares practical, often humorous strategies to help you stay calm, confident, and connected to your kids.You Will Learn:Why your calm is more important than your child's behaviorHow to avoid power struggles with strong-willed kidsSimple ways to lower anxiety in your homeThe difference between teaching and controllingCreative solutions for homework, sibling fights, and moreHow humor and self-reflection can shift the parenting dynamicJoin the PGK Community!Looking for more support? Join our Parenting Great Kids community where you'll find exclusive content from Dr. Meg, parenting resources, expert interviews, and a community of parents just like you.
I spoke with ATP & WTA Coach, Dan Kiernan, in Cincinnati about life as a professional coach, doubles drills, practice sets, and more. This episode will help you rethink how you practice.Dan works with multiple players on different teams, not uncommon for doubles coaches, so you'll get insights into what his day-to-day responsibilities look like.Dan's daily schedule can involve up to 7-8 hours of court time, plus meetings, court bookings, academy management (Soto Tennis Academy), podcasts, and moreHow practice courts are reserved at tournamentsPractice drills focus on offensive and defensive positioning rather than neutral playThe "overhead drill" helps players master both offensive overheads and defensive lobsThe amount of practice time dedicated to serving and returning will be jaw-dropping for club players to hearPractice sets serve different purposes depending on team needs and tournament contextI love the topic of game development and practicing with a purpose, and I'm always learning from coaches like Dan. Dabrowski and Routliffe are in the semifinals in Cincinnati, which you can watch on Tennis Channel Plus.Previous Episodes with Dan Kiernan:Dan Kiernan Interview: GROWTH, Coaching ATP Doubles, Aggressive vs Consistent Returns, & an Illegal Volley Drill - April 5, 2023Coach Dan Kiernan Interview at the WTA Finals - November 5, 2023Coach Dan Kiernan Shares Stories from the WTA Finals, 2nd Set Adjustments, Positive Mindset, & More - November 20, 2024Doubles Special: Problems, Solutions, & the Future of the Pro Doubles Tour with Dan Kiernan - March 27, 2025Learn more about Dan & follow:Dan's Podcast - Control the Controllables | Twitter | InstagramSoto Tennis Academy | Twitter ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course
This week on Amtower Off Center, host Mark Amtower is joined by Evan Weisel, principal and co-founder of W2 Communications for a discussion on thought leadership in GovCon.Topics discussed include:What constitutes thought leadership for our marketThought leadership examples including white papers, case studies, data-based research and moreHow to consistently leverage thought leadershipDeveloping a thought leadership playbook for company SMEs and execsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Explaining all that anger can reveal, activist and yoga instructor Reggie Hubbard encourages listeners to use their anger for positive change.In this week's episode of Mindrolling, Raghu and Reggie reflect upon:Reggie's powerful upbringing as a person of color, shaped by family stories from the Civil Rights era and beyondHow surviving a stroke became a transformative spiritual experience for Reggie Anger as a gift and friend that can show us injustice, unreconciled pain, and moreHow facing his anger led Reggie to yoga, mindfulness, and spiritual lifeMaharaj-ji's wisdom: you can be angry, just don't throw anyone out of your heart.How poverty is pathologized in American society—and the consequences of blaming the poor.What science reveals about the empathy gap in wealthy individuals and its societal impactConsuming less media, talking less, and praying moreWhy the act of surrender can be the most powerful and transformative choice Considering where love is in our reality and figuring out who we really areA meditation as Reggie plays gongs and singing bowls for listeners Read the full article Raghu excerpts in this episode, “What You've Suspected Is True: Billionaires Are Not Like Us,” HERE.This episode is brought to you by Dharma Moon. Join Senior Buddhist Teacher David Nichtern for a provocative and playful online discussion exploring the profound practices of mindfulness and the journey of becoming a meditation teacher.Learn more and sign up for a free online talk about becoming a meditation teacher with David at dharmamoon.com/deepening.About Reggie Hubbard:Reggie is a certified yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga. He has taught Members of Congress, Congressional Staff, major labor unions, leading progressive organizations, and individuals from all walks of life the simple tools for managing stress and bringing peace to mind, body, and spirit. Reggie's life work sits at the intersection of bringing more peace and balance to activists; guiding the wellness community toward being more engaged, concerned citizens; and enhancing the well-being of all walks of life. Learn more HERE. "You should be outraged, these are outrageous times. What will you do with that outrage? How might that outrage fuel the aims that you seek as opposed to fuel your self-destruction or delusion?” – Reggie HubbardPhoto via Reggie HubbardSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you write picture books, chapter books, or middle-grade fiction, you know the challenge: kids read your books, but adults buy them.So how can you let young readers know about your books? Where can you connect with your readers? By meeting them in person in school classrooms!In this week's episode, award-winning author Becca Wierwille shares how school visits became her best book marketing strategy and how you can start doing them too.In this episode, you'll discover:How to get your first (and second!) school visitWhat to include in your presentation to keep students engaged and coming back for moreHow to make it easy for school administrators to say "Yes!" to your visitSchool visits are fun! Listen in or read the blog version to discover how you can connect with young readers, positively impact schools, and sell more books.Support the show
In this episode, we explore how PFAS exposure—commonly known as "forever chemicals"—may impact veterans and their VA disability claims. Found in firefighting foam (AFFF), contaminated water, and military bases, PFAS chemicals have been linked to serious health conditions like cancer, thyroid disease, and immune system disorders.We break down what PFAS are, where veterans may have been exposed during military service, and how to build a strong VA claim for service-connected illnesses linked to PFAS. You'll also learn about ongoing federal research, recent VA policy developments, and the steps to take if you think your illness is related to toxic exposure.
In this powerful episode of The Better Than Rich Show, Mike and Andrew sit down with Geoff Woods — entrepreneur, podcast host, and the voice behind The ONE Thing — for a raw conversation about how to think bigger, act intentionally, and structure your life to support your goals.Geoff shares how losing 40% of his income in one week led him to an unexpected opportunity that reshaped his life. He explains the habit-building framework behind The ONE Thing, the shift from consuming to producing, and how business owners can stop being the bottleneck in their own success.This episode isn't about doing more — it's about doing what matters most.
In this special bonus episode, you'll hear the audio from the recent Property Live webinar where we looked at how to "Use 1 house to buy 5 more"In this podcast you'll learn:the fundamentals see an example of how someone used 1 house to buy 5 moreHow to use Opes+ to create a plan and see if you can do it tooFor more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Snag Our Simplified Budget System!Watch Along Here!Budget besties, August is here, and it's time for a fresh start. Whether summer spending threw you off or you're ready to get ahead before the back-to-school rush, we're walking you step-by-step through building your August budget — no shame, no stress, just clarity.In this episode, we cover:How to close out July's budget (and why this step matters!)Setting up your income the right way (especially if you're working toward a paycheck-ahead system)Planning for August-specific expenses like back-to-school shopping, sports fees, last-minute summer trips, and moreHow to handle debt payments while still saving (yes, you can do both!)Using savings buckets to take the surprise out of spendingGoal-setting for August — so you know exactly what you're working toward this monthGrab your coffee, open up your budget template, and let's build your August budget together. You've got this, and we're here to walk you through it.Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate 3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!"
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featuredIn this episode of Watchdog on Wall Street, we expose the swampy return of neocon cash grabs—this time through restored funding to the National Endowment for Democracy (NED) and its regime-change pals. If you thought Republicans were done funding propaganda and foreign meddling, think again.Here's what you'll hear:How GOP appropriators just handed $300+ million to the NED and other globalist NGOsWhy “conservative” institutions like the International Republican Institute push regime changeThe shocking board member list: Rubio, Romney, Graham, and moreHow these groups smeared JD Vance and Thomas Massie as “foreign agents”And why fake conservatives are fueling the same failed foreign policy over and over againNeoconservatism never died. It just rebranded—and kept the money flowing.
What if the thing you've been trying to fix your whole life isn't actually the thing that needs fixing? At 38, Patty Cabot began a journey that would unravel decades of emotional pain, body image struggles, and silence surrounding childhood trauma. In this raw and inspiring conversation, Patty shares how deep inner work—not dieting—finally brought her peace, perspective, and a surprising path to love. If you've ever felt stuck or wondered why certain patterns keep repeating, this episode offers powerful insight into healing, self-trust, and reclaiming your story.Guest Bio Beginning in her teens, Patty Cabot battled drastic weight fluctuations. Desperate to break the cycle and thinking it was what prevented her from meeting men, in her late 30s Patty embarked on a therapeutic journey that led to her unresolved childhood sexual abuse. Over 12 years she worked with her therapist and EMDR, a chiropractor to release trapped “fight or flight” responses, a sex therapist and attended group therapy for sexual abuse. Patty published Not That Girl Anymore, a memoir about the alternative therapies she explored in the hopes of undoing the ruin within to claim the happiness she – and everyone else struggling with trauma – deserves.Turning 40 and finding the wound beneath the weightWhat if the thing you've been battling for decades - your weight, your relationships, your shame - was never the real issue? This week's guest, Patty Cabot, spent 20 years trapped in a cycle of yo-yo dieting, self-doubt, and emotional isolation before a turning point at 38 led her to finally confront the childhood trauma she thought she had long since buried and forgotten about. Through therapy, unconventional healing modalities, and a fierce determination to find love and wholeness, Patty transformed her life from the inside out. In this episode, you'll hear about:*Trigger warning* discussion of childhood sexual abuse; no detailsHow a cycle of weight loss and gain led Patty to uncover deeper unresolved traumaThe transformative power of EMDR therapy and what it taught her about her pastWhy anger was the only emotion she could access, and how she learned to feel moreHow vulnerability became a gateway to healing and connectionThe role running (literally!) played in finding love and confidenceWhy publishing her book helped lift the final layer of shameThe profound insight: “it's not your shame, and it's not your secret to keep”Patty Cabot's midlife transition is a powerful example of what's possible when we stop treating the symptom and start addressing the root cause. After decades of believing her weight and romantic struggles were the problem, Patty finally faced her childhood trauma head-on, peeling back the layers of self-protection to rediscover her worth and capacity for love. Her healing wasn't linear, but it was bold, and in the process, she transformed shame into self-acceptance and silence into storytelling. Today, she's helping others believe that healing is not only possible—it's worth it.If you enjoyed this episode, please rate, follow, and share The Big Four Oh wherever you listen to podcasts. Your support means the world!Guest ResourcesGet your FREE copy of Patty's book, Not That Girl AnymoreConnect with Patty on Facebook Connect with Patty on Instagram Connect with Patty on TikTokDo you have the Midlife Ick?Download...
In this empowering episode, we're diving deep into one of the most common, sneaky self-worth killers: settling for less than you deserve.We unpack:What settling actually looks like in real life (it's sneakier than you think!)Why women are conditioned to accept “fine” instead of asking for moreHow settling erodes our self-worth over time3 powerful exercises to help you stop settling and start standing in your value:Prior Episodes Mentioned: Episode 264Episode 266
What if your next level didn't ask you to push harder... but to surrender deeper?In today's episode, Ashley opens the door to her most sacred shift yet: the transition into the Soft CEO Era. It's a conversation for the woman who's built the thing, scaled the thing - and is now asking, but at what cost to my soul?This isn't about stepping back. It's about stepping into a new frequency of leadership, where presence, softness, and sovereignty are the strategy. In this heartfelt solo episode:The 7 seasons that shaped Ashley's evolution as a mother and CEOThe real meaning behind her “plateau” phase, and how she cracked it openWhy softness isn't weakness, it's sacred, intuitive powerWhat alignment really feels like in a world obsessed with moreHow she's rebuilding her business around motherhood, not in spite of it Press play to honor your season, soften your strategy, and redefine success on your own terms.WATCH THE FREE QUANTUM COACH BLUEPRINT MASTERCLASSASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKITJOIN QUANTUM COACH CATALYSTAPPLY TO THE QUANTUM COACHING ACADEMYLISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACHVISIT THE BIG COACH ENERGY SHOP
Notes from James:Let's be honest: most people who write a book never make money from it. Why? Because they stop at the last page. I want you to go further. In this episode, I show you how I turned my books into speaking gigs, consulting work, investment deals, and more. You don't need a big publisher or a massive budget—just the right strategy.Episode Descriptions:In Part 4 of my 30-day writing series, I tackle one of the biggest questions aspiring authors face: Should you self-publish or go the traditional route? I've done both—some of my books were published by big-name houses, others I put out myself. This episode breaks down the pros, cons, and misconceptions of each approach—and how to make the smartest decision for your goals.You'll also learn exactly what to do after the writing is done. I cover how to market your book, build buzz, land media, grow your audience, and ultimately make your book work for you—financially, professionally, and personally.Whether you're writing your first book or your fifth, this episode lays out the modern publishing roadmap and how to turn your words into real-world results.What You'll Learn:The truth about traditional publishing—what it offers and what it takes awayWhy self-publishing can earn you more money and give you more controlWhat agents, publishers, and bookstore placement actually mean todayHow bestseller lists really work (and why most are just marketing tools)Exactly how to market your book after it's published: newsletters, podcasts, and moreHow to build momentum before your book even comes outTimestamps00:00 Traditional vs. Self-Publishing: The Debate Begins00:41 The Evolution of Self-Publishing01:10 Benefits of Traditional Publishing03:17 Challenges with Traditional Publishing06:58 The Power of Self-Publishing15:09 Steps to Professionally Self-Publish16:34 The Importance of Audiobooks21:15 Marketing Your Book: An Overview21:53 Building and Utilizing an Email List24:48 Leveraging Online Platforms for Book Promotion27:08 The Power of Podcasts and Public Speaking32:31 Maximizing Social Media for Book Sales38:47 Final Thoughts on Book MarketingP.S. Want to go deeper? Check out my full course on Udemy or visit chooseyourselfacademy.com: How to Write and Publish a Book in 30 Days – available now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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