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Joe Kenn is the Vice President of Performance Education at Dynamic Fitness and Strength, where he leads the development and delivery of cutting-edge fitness and strength training programs and resources for athletes, coaches, and trainers. Coach Kenn has over 30 years of experience as a performance specialist and strength and conditioning coach. He has worked with athletes at all levels, from high school to professional, across various sports and disciplines. Coach Kenn has been a head coach at four major universities and an NFL team, a national, regional, and state level speaker, and the creator of the Tier System Strength Training and the Block Zero Concept. He began his career as an assistant athletic fitness director at Wake Forrest in 1991 before becoming a graduate assistant at Boise State University. He was later promoted to full-time assistant coach following his graduate assistantship and a year later became the head strength coach where he held that title from 1994-1999. Kenn spent two seasons as the as the director at the University of Utah before landing at Arizona State University as the head sports performance coach from 2001-2007. From there he spent two years leading the University of Louisville football program's training before jumping to the NFL as the head strength and conditioning coach for the Carolina Panthers. He spent 2011-2020 with the Panthers before arriving at his current position working with Dynamic Fitness and Strength. In addition to working with high-level collegiate programs and professionals in the NFL, Coach Kenn has been the strength coach for Brian Shaw for two years on his quest for his 5th World's Strongest Man title. Coach Kenn is a Master Strength and Conditioning Coach and boasts such awards as the, 2015 NFL Strength and Conditioning Coach of the Year (Professional Football Strength & Conditioning Coaches Association, PFSCCA), 2013 National Strength & Conditioning Coaches Association (NCSA) Professional Strength and Conditioning Coach of the Year, 2000 NSCA Mountain West Conference Strength and Conditioning Coach of the Year and 1998 NSCA Big West Conference Strength and Conditioning Coach of the Year.He is the author of multiple books including, “The Coach's Strength Training Playbook” and “Push, Jump, Punch: A Developmental Process for Teaching the Athlete to Power Clean” He is the owner of Big House Power, which is a subscriber-based website designed for educational and professional development for all levels of strength coaches. Coach Kenn has been training long before he began coaching and continues to develop himself in the weight room as a strength athlete. A former two-year letterman for the Demon Deacons football team at Wake Forest University, he has also competed multiple times in powerlifting both in the raw and single-ply divisions. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Coach Kenn has 32 years' experience in strength and conditioning coaching, including 19 years' college experience, 16 years of head coaching experience at five major universities: University of Louisville, Arizona State, Wake Forest, Boise State and the University of Utah. He has 9 years' experience in the NFL as Head Strength and Conditioning Coach with the Carolina Panthers. During his time the Panthers earned three consecutive NFC South titles, four play-off appearances, a NFC Conference Championship, and a place in Super Bowl 50. He coached 33 Pro Bowlers and 14 AP All Pro athletes during his stay in Carolina. His book, The Coach's Strength Training Playbook (Coaches Choice) is one of the most popular books worldwide. He is recognized for developing the Tier System Strength Training program as well as the Block Zero Concept, the pre cursor for Coach Kenn is considered one of the most decorated strength and conditioning coaches in the history of the National Strength and Conditioning Association. He has won both the Collegiate (2002) and the Professional (2013) Strength and Conditioning Coach of the year awards. He is a Certified Strength and Conditioning Specialist (CSCS), a Registered Strength and Conditioning Specialist with Emeritus Status (RSCC*E), a Strength and Conditioning Coach Certified (SCCC), and a Master Strength and Conditioning Coach (MSCC). He earned a Bachelor's of Science degree in Health and Sports Science from Wake Forest University and a Master's of Arts in Education from Boise State University.https://instagram.com/bighousepower?igshid=MzRlODBiNWFlZA==https://bighousepower.com/https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order! www.PracticeMovement.com 1st Detachment Nutrition and Justin Harris https://www.youtube.com/watch?v=ifsnGHYnNsA For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with Joe Kenn of Big House Power! Coach Kenn's mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field. In addition to the two books Coach Kenn has authored, coach has been published in journals such as Strength and Conditioning, The Journal of Strength and Conditioning Research, Human Movement as well as Muscle and Fitness, Men's Fitness, Scholastic Coach, and Powerlifting USA. Coach Kenn is a highly sought after speaker at the national stage, having spoken at the National Strength and Conditioning Association's National and Coaches Conferences, The Collegiate Strength and Conditioning Association's National Conference, Nike Coach of the Year Clinics, Hammer Strength Clinics, and Glazier Clinics. He also has spoken overseas at the United Kingdom Strength and Conditioning Association's National Conference. In this episode we dive into The power of showing up Building connections as a coach/athlete The Career of Brian Shaw Follow Coach Joe Here! https://www.instagram.com/bighousepower/ https://bighousepower.com/ Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
SPONSORED BY www.https://1stdetachment.com/ Use code "practice" to save 10% off your order! www.PracticeMovement.com 1st Detachment Nutrition and Justin Harris https://www.youtube.com/watch?v=ifsnGHYnNsA For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with Joe Kenn of Big House Power! Coach Kenn's mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field. In addition to the two books Coach Kenn has authored, coach has been published in journals such as Strength and Conditioning, The Journal of Strength and Conditioning Research, Human Movement as well as Muscle and Fitness, Men's Fitness, Scholastic Coach, and Powerlifting USA. Coach Kenn is a highly sought after speaker at the national stage, having spoken at the National Strength and Conditioning Association's National and Coaches Conferences, The Collegiate Strength and Conditioning Association's National Conference, Nike Coach of the Year Clinics, Hammer Strength Clinics, and Glazier Clinics. He also has spoken overseas at the United Kingdom Strength and Conditioning Association's National Conference. In this episode we dive into Recap Joe's Trip to Shaw Strength. What it is like being a part of the Shaw Strength Team. Building resiliency and the tools of athleticism The difference between the competent athlete and the competitive athlete Autoregulation and the "controlled" conjugate system. The Tier System and understanding the hierarchy of training stimuli. Building the future and laying the groundwork for future coaches and athletes. Meathead Metabolics and the power of a strong foundation. Follow Coach Joe Here! https://www.instagram.com/bighousepower/ https://bighousepower.com/ Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today we are joined by Coach Joe Kenn on Episode 36 of The Hawkin Podcast. Joe Kenn is world-renowned and extremely well-published in the strength and conditioning community. Coach Kenn is the Owner and President of Big House Power Competitive Athletic Training, INC, as well as Vice President of Performance Education for Dynamic Fitness and Strength, and Senior Contributor - Strength and Conditioning for SportsEdTV. He previously spent 9 years in the NFL with the Carolina Panthers as their Strength and Conditioning Coach and was named the 2015 NFL Strength and Conditioning Coach of the Year. With over 30 years in Strength and Conditioning, Coach Kenn has worked with some of the world's best athletes all while building his brand and knowledge base, as well as publishing three Strength and Conditioning related books. This episode is a must listen... Time Stamps for Today's Episode: 00:00:07 Introduction to Joe Kenn 00:01:09 Coach Ken's career path 00:09:12 Hold yourself accountable 00:11:19 Leave your ego at the door 00:17:19 A new era of athletes 00:20:40 Self-criticism 00:26:01 Self-confidence 00:35:30 Rewarding intentionality 00:42:11 “I hear you” 00:50:48 What are your athlete's main goals? 00:58:34 Proper communication 01:12:27 Technology in S&C 01:26:02 Data collection 01:31:57 Joe Kenn's contact information If you are interested in learning more about Joe Kenn, he can be found on Instagram here, Twitter here, LinkedIn here, or by email at coachkenn@bighousepower.com. Hawkin Dynamics is an industry leader in force plates, education, and support. Check out www.HawkinDynamics.com to learn more, or request a hassle-free quote to see what the HD System costs here.
A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance. Coach Kenn is presently the Vice President of Performance Education for Dynamic Fitness and Strength Coach Kenn's role includes overseeing the educational content that is created for the site, as well as being a brand ambassador for the company. Coach Kenn last coaching position was a nine-year stint (2011-2019) with the NFL's CarolinaPanthers. During his time, the Panthers earned three consecutive NFC South titles, four play-off appearances, a NFC Conference Championship, and a place in Super Bowl 50.
Our good friend Mitch stops in on the show today! Mitch has been a personal trainer for five years now and we open up with his story on how he got started. The struggles, accomplishments and loses he went through to land him at the point he is now as being @_coachkenn.
This week I'm with my guys Linje, Coach Kenn and Cory. Honestly, this episode is a hilaarious mess. I don't want anyone being offended by what any of us say, so I apologise in advance if some words in our conversation makes you uncomfortable, I dead ass can't cntrol what comes out these men mouths! Enjoy!
This week I'm back with Coach Kenn @_coachkenn We discuss some of our favorite albums that dropped this year, Lil Wayne bac on his grind, and the love for Tyler the Creator. We also discuss the weirdness of people getting hacked on instagram and how scamming appears to look fun, and some Cleveland catch up talk per usual.
On this episode, we talk once again with our good friend Coach Joe Kenn from Dynamic Fitness and Strength. When you get Coach Kenn and Coach Travis together – you know you’re in for a great discussion. So listen in to hear about the new LRU powerlifting team, how Coach Kenn trained the Panthers leading up to the Super Bowl, how the career of strength coaching is shifting with modern technology, and much much more.
Innovate and keep an open mind. Coach Joe Kenn is one of the preeminent strength and conditioning coaches in all of sport and is widely known for being the creator of The Tier System. The founder of Big House Power, Joe has been the recipient of the NFL Strength and Conditioning Coach of the Year, NSCA Collegiate Strength & Conditioning Coach of the Year and numerous other awards and titles earned along the way that would take up the entire show notes if I let them. Coach Kenn was most recently the strength and conditioning coach for the Carolina Panthers and today is VP of Performance Education at Dynamic Fitness Strength. In today's show Coach Kenn sits down for a fun wide ranging conversation. He shares the untold story about the writing of his first book and why the initial pushback on his innovative approach to sport specific training almost stopped “The Coach's Strength Training Playbook” from happening. Recounts how growing up in a diverse part of Long Island may have contributed to one of his greatest gifts as a coach. Reflects on the important relationships and coaching experiences that shaped his approach to coaching. In the latter half of the episode Coach Kenn provides an explanation of The Tier System and why he believes 30 years later it has stood the test of time. We talk through how other possible programs and methodologies can be applied within the Tier System. His philosophy on Split vs. Total Body Training for sport. Coach Kenn discusses the criteria he uses when discerning the best exercises for individual athletes. He offers his perspective on the power of a mantra and while above all else it's important to focus on being effective and efficient. Mentioned In the Show: Books: Patrick Lencioni: The Five Dysfunctions of a Team: A Leadership Fable, The Motive, The Three Signs of a Miserable Job, Death by Meeting John C. Maxwell: Leadership Books Jack Zufelt: The DNA of Success George Mumford: The Mindful Athlete: Secrets to pure performance National Strength and Conditioning Association (NSCA): https://www.nsca.com/?gclid=CjwKCAiAi_D_BRApEiwASslbJ2YhYDlbfMOVacvUiwGGVfAnW5IB-W2K9JUN3M25rKuHiU1991eBohoCBgkQAvD_BwE Follow Joe: Instagram: @bighousepower Big House Power website: https://bighousepower.com/ Inside The House with Joe “Big House” Kenn (YouTube): https://www.youtube.com/channel/UCkApi3C_aMELrcud5KlNRfw/featured Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter
On episode 67 we have Coach Joe Kenn back for round two. On this episode we specifically discuss and breakdown the tier system and the intricacies of programming for athletes. A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance. His most recent achievement was being named the 2015 NFL Strength and Conditioning Coach of the Year. Coach Kenn is now the Vice President of Performance Education for Dynamic Fitness and Strength based in Eau Claire, Wisconsin ( http://www.mydynamicfitness.com ). Coach Kenn’s role includes overseeing the educational content that is created for the site, as well as being a brand ambassador for the company. Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance. His most recent achievement was being named the 2015 NFL Strength and Conditioning Coach of the Year. Coach Kenn is now the Vice President of Performance Education for Dynamic Fitness and Strength based in Eau Claire, Wisconsin ( http://www.mydynamicfitness.com ). Coach Kenn’s role includes overseeing the educational content that is created for the site, as well as being a brand ambassador for the company. Coach is a highly sought-after speaker and has published numerous materials. His book, The Coach’s Strength Training Playbook (Coaches Choice) is one of the most popular books for coaches in the field of strength and conditioning. Coach Kenn has authored 2 eBooks, Push, Jump, Punch A Developmental Process for Teaching the Power Clean to Athletes (HARD COPY) and The Coach’s Strength Training Playbook for Football. Coach Kenn has been published in numerous periodicals including The Journal of Strength and Conditioning Research, Strength and Conditioning Journal, Journal of Human Movement, Muscle and Fitness, Men’s Fitness, Training and Conditioning, and Powerlifting USA. Coach Kenn has coached at Pine Crest Preparatory School (Ft. Lauderdale, FL), Wake Forest University, Boise State University, University of Utah, Arizona State University, University of Louisville, Big House Power Competitive Athletic Training, and with the Carolina Panthers. Coach Kenn has competed in powerlifting, strongman, and highland games. Here's what's next: Join our free online training community: www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.conquerathlete.com
Listen to this in depth podcast with Joe Kenn of the Carolina Panthers as he talks about the steps that need to be taken to work with large teams and be able to coach multiple players at once. Coach Kenn also teaches us why he modifies workouts for certain players based on their needs, experience, and training age.
In this BONUS episode of The STRONG Life Podcast, my bro Travis Mash interviews my other boy, Joe "Big House" Kenn! This was done as an episode for Travis' Barbell Life Podcast and I told him it was AMAZING and had to share it with our listeners. This episode talks training / strength & conditioning for youth athletes all the way up to the pro level. - How to train middle school athletes - Using The Tier Strength System to progress all athletes, including college freshman - How many days a week to train high school athletes - What has proven to be effective in the NFL for Coach Kenn in season - The fine line between being a Dad vs Coaching your kids - Plus MUCH More. You can connect with Travis here: https://www.mashelite.com/ Connect with Joe Kenn aka BIG House here: https://bighousepower.com/ BIG thanks for supporting the show and listening. Spread the word and a 5 star review would be awesome of you! --Z-- http://ZachStrength.com https://UndergroundStrengthCoach.com
In this episode, Jim is joined by strength and conditioning coach of the Carolina Panthers, Joe Kenn. They sit down to discuss the current state of children's athletic develop and how organized sports have impacted them. They discuss the downsides it brings to free play and movement. Coach Kenn’s mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field. Coach Kenn likes to remind people that he has coached athletes across many sports male and female and ages from 10 year olds to All Pro’s. Coach Kenn has coached on the high school level (Pine Crest Prep) and as private sector coach, he had a 19 year career as a collegiate coach (Boise State, Utah, Arizona State, Louisville, and now enters his 7 season as a professional strength and conditioning coach in the NFL. To lean more: http://1b.io/Dk
“We talk about all these, don’t start to early in sport specific training, be multi dimensional in your training for sports before you specialize. Really, it’s not different in strength and conditioning. I don’t think any of us, when we first started, necessarily were looking at it from the stand point of being a one sport strength coach. I think we all went into it going int thinking we were going to be the strength coach for a university or a high school or whatever setting. The evolution of what’s occurred is kind of interesting and it’s really changed the dynamics of our field moving forward.” Today we are joined by the Carolina Panthers Strength Coach Joe Kenn. This is an episode I’ve been hoping to get recorded for a long time because of the huge impact Joe has had on my career. Joe talks us though where his love of the weight room originated, his time at Wake Forest as a player, working in Ft. Lauderdale at Pine Crest prep school, back to Wake as a part time strength coach, 8 and a half years at Boise State, Utah (where The Tier System was validated to him), ASU, Louisville, and The Panthers. After we finish that Coach Kenn shares with us the three things he feels coaches getting into the game need to consider. This talk is so full of gems for younger coaches to understand what many of the coaches that they look at as icons went through to get to where they’re hoping to get in this profession. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
Interview with Joe Kenn Part 2 Head Strength & Conditioning Coach Carolina Panthers Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number of coaches that "House" has had an impact on stretches throughout the professional, collegiate, high school, and private sectors. Coach Kenn has been and mentor to me since I started reading his articles on elitefts™ and read The Coach’s Strength Training Playbook which outlines the Tier System; a system that I have used with my athletes with great success. Joe has become a friend and I am able to speak to him regularly. I was honored to introduce him when he presented at the NSCA National Conference this past summer and privileged to be one of the first to review his new eBook: The Coach's Strength Training Playbook for Football before it was released. Here is my review of his manual: In today’s saturated sports performance market, there are eBooks that surface left and right on various topics with an underlying motivation to make a profit. Most of these manuals turn out to be promotional platforms written by individuals who have never actually coached athletes in a team setting. Real coaches want to cut through the creative formatting and flashy marketing without reading through another theoretical guide based not on anecdotal evidence but on personal beliefs. This is not that kind of eBook. Make no mistake, Joe Kenn’s “The Coach’s Strength Training Playbook for Football: A Championship Program” is anything but watered-down and solely theoretical. Coach Kenn opens the doors to an entire off-season of training in a detailed format. This data was collected during the off-season training of a highly successful team in a BCS conference with a number of NFL drafted players. No component of preparation was left undocumented including sets, reps, percentages, target times, and performance testing data. There is a reason Joe “House” Kenn is arguably the most decorated and influential strength & conditioning coach in the industry. His attention to detail, straightforward guidance, and unwavering integrity is evident in every one of the 280 plus pages. Coaches that truly want to help their athletes succeed on the football field and in the weight room will appreciate the effort and honesty of Coach Kenn’s writing. This is the type of information that strength coaches covet and will flourish with. A must read for any coach beyond the over-simplification of athletic performance. “The Coach’s Strength Training Playbook for Football: A Championship Program” is written from the sack. Words Win. It was an honor to do this interview, although it didn't feel much like one; more of a conversation that we have had many times before. Topics Covered in Part 2 of this Podcast Maximum Effort Training for the Front Seven Article Mental Toughness Young Coaches Platform and the"New Methods" Embracing the Process Surviving the Profession Advice for Young Coaches Coach's New eBook: The Coach's Strength Training Playbook for Football: A Championship Program Elitefts™ Sports Performance Podcast on iTunes Elitefts™ Iron Subcultrue Podcast on iTunes The Coach's Strength Training Playbook for Football: A Championship Program More from Joe Kenn: Articles by Joe Kenn Joe Kenn’s Push, Jump, Punch e-book Joe Kenn’s The Coach’s Strength Training Playbook Joe Kenn’s Tier System Training System DVD Joe Kenn’s The Sled Work Outs DVD Joe Kenn is undoubtedly one of the most experienced and knowledgeable strength coaches in the industry. As the head strength & conditioning coach of the Carolina Panthers and founder of the Tier System, coach Kenn is one of the most sought after presenters in the country. Over the last 20 plus years, “House” has coached athletes at The University of Louisville, Arizona State University, The University of Utah, Boise State University, and his Alma Mater, Wake Forrest University. The number of athletes and assistant coaches who have benefited from his guidance reaches throughout the profession. The Joe Kenn File: Year Organization Position 2011 – Present Carolina Panthers Head Strength & Conditioning Coach 2009 – 2011 Big House Power Competitive Athletic Training Owner/ President 2008-2009 University of Louisville Director of Athlete Development 2003-2007 Arizona State University Head Coach of Sports Performance 2001-2002 Arizona State University Head Strength & Conditioning Coach 1999- 2000 The University of Utah Director of Strength & Conditioning 1994-1998 Boise State University Head Strength & Conditioning Coach 1991-1994 Boise State University Assistant Strength & Conditioning Coach 1991 Wake Forrest University Assistant Strength & Conditioning Coach 1989-1990 Pine Crest Preparatory School Assistant Football, Head Wrestling, & Head Strength Coach Awards: NSCA Professional Coach of the Year - 2013 CSCCa Master Strength & Conditioning Coach – 2009 NSCA College Strength and Conditioning Professional of the Year award – 2002 NSCA Mountain West Conference Strength and Conditioning Coach of the Year – 2000 NSCA Big West Conference Strength and Conditioning Coach of the Year – 1998 NSCA All-American Strength & Conditioning Athlete – 1988 Wake Forrest University Bill George Award – 1987 Related Articles Elitefts Sports Performance Podcast Episode 5: Todd Hamer Interview Elitefts Sports Performance Podcast Episode 4: Cam Davidson Interview Elitefts™ Sports Performance Podcast Episode 3: Tom Palumbo Interview Elitefts™ Sports Performance Podcast Episode 2: Chad Scott, Tim Kontos, & Jon-Michael Davis Interview Elitefts™ Sports Performance Podcast Episode 1: Dan John Interview Elitefts™ Sports Performance Podcast Episode 1: Dan John Interview
Interview with Joe Kenn Head Strength & Conditioning Coach Carolina Panthers Joe Kenn is undoubtedly one of the most influential strength and conditioning coaches in the industry. The number of coaches that "House" has had an impact on stretches throughout the professional, collegiate, high school, and private sectors. Coach Kenn has been and mentor to me since I started reading his articles on elitefts™ and read The Coach’s Strength Training Playbook which outlines the Tier System; a system that I have used with my athletes with great success. Joe has become a friend and I am able to speak to him regularly. I was honored to introduce him when he presented at the NSCA National Conference this past summer and privileged to be one of the first to review his new eBook: The Coach's Strength Training Playbook for Football before it was released. Here is my review of his manual: In today’s saturated sports performance market, there are eBooks that surface left and right on various topics with an underlying motivation to make a profit. Most of these manuals turn out to be promotional platforms written by individuals who have never actually coached athletes in a team setting. Real coaches want to cut through the creative formatting and flashy marketing without reading through another theoretical guide based not on anecdotal evidence but on personal beliefs. This is not that kind of eBook. Make no mistake, Joe Kenn’s “The Coach’s Strength Training Playbook for Football: A Championship Program” is anything but watered-down and solely theoretical. Coach Kenn opens the doors to an entire off-season of training in a detailed format. This data was collected during the off-season training of a highly successful team in a BCS conference with a number of NFL drafted players. No component of preparation was left undocumented including sets, reps, percentages, target times, and performance testing data. There is a reason Joe “House” Kenn is arguably the most decorated and influential strength & conditioning coach in the industry. His attention to detail, straightforward guidance, and unwavering integrity is evident in every one of the 280 plus pages. Coaches that truly want to help their athletes succeed on the football field and in the weight room will appreciate the effort and honesty of Coach Kenn’s writing. This is the type of information that strength coaches covet and will flourish with. A must read for any coach beyond the over-simplification of athletic performance. “The Coach’s Strength Training Playbook for Football: A Championship Program” is written from the sack. Words Win. It was an honor to do this interview, although it didn't feel much like one; more of a conversation that we have had many times before. Topics Covered in Part 1 of this Podcast Coaching in the grid of the NFL season The transition from the collegiate setting to the professional level In-season training and exercises density The evolution of the Tier System Limitations on coaching at the college level Elitefts™ Sports Performance Podcast on iTunes Elitefts™ Iron Subcultrue Podcast on iTunes The Coach's Strength Training Playbook for Football: A Championship Program More from Joe Kenn: Articles by Joe Kenn Joe Kenn’s Push, Jump, Punch e-book Joe Kenn’s The Coach’s Strength Training Playbook Joe Kenn’s Tier System Training System DVD Joe Kenn’s The Sled Work Outs DVD Joe Kenn is undoubtedly one of the most experienced and knowledgeable strength coaches in the industry. As the head strength & conditioning coach of the Carolina Panthers and founder of the Tier System, coach Kenn is one of the most sought after presenters in the country. Over the last 20 plus years, “House” has coached athletes at The University of Louisville, Arizona State University, The University of Utah, Boise State University, and his Alma Mater, Wake Forrest University. The number of athletes and assistant coaches who have benefited from his guidance reaches throughout the profession. The Joe Kenn File: Year Organization Position 2011 – Present Carolina Panthers Head Strength & Conditioning Coach 2009 – 2011 Big House Power Competitive Athletic Training Owner/ President 2008-2009 University of Louisville Director of Athlete Development 2003-2007 Arizona State University Head Coach of Sports Performance 2001-2002 Arizona State University Head Strength & Conditioning Coach 1999- 2000 The University of Utah Director of Strength & Conditioning 1994-1998 Boise State University Head Strength & Conditioning Coach 1991-1994 Boise State University Assistant Strength & Conditioning Coach 1991 Wake Forrest University Assistant Strength & Conditioning Coach 1989-1990 Pine Crest Preparatory School Assistant Football, Head Wrestling, & Head Strength Coach Awards: NSCA Professional Coach of the Year - 2013 CSCCa Master Strength & Conditioning Coach – 2009 NSCA College Strength and Conditioning Professional of the Year award – 2002 NSCA Mountain West Conference Strength and Conditioning Coach of the Year – 2000 NSCA Big West Conference Strength and Conditioning Coach of the Year – 1998 NSCA All-American Strength & Conditioning Athlete – 1988 Wake Forrest University Bill George Award – 1987 Related Articles Elitefts Sports Performance Podcast Episode 5: Todd Hamer Interview Elitefts Sports Performance Podcast Episode 4: Cam Davidson Interview Elitefts™ Sports Performance Podcast Episode 3: Tom Palumbo Interview Elitefts™ Sports Performance Podcast Episode 2: Chad Scott, Tim Kontos, & Jon-Michael Davis Interview Elitefts™ Sports Performance Podcast Episode 1: Dan John Interview Elitefts™ Sports Performance Podcast Episode 1: Dan John Interview
Brought to You by Perform Better Highlights of Episode 55 "Hit the Gym with a Strength Coach" Joe KennBigHousePower.com Author of"The Coach's Strength Training Playbook" I spoke to Coach Kenn about:**The Evolution of a Strength Coach**Single Leg vs. Bilateral Squats **How Strong Do Our Athletes Need to Be?**Why You Can't Overtrain a College Athlete**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**"Mike Boyle on Cleans"**Shoulder Packing**Regressing Side Planks**Banned By The NSCAMuch more... Check out his new Book "Advances in Functional Training"His blog atwww.StrengthCoachBlog.com His Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Freedom"An Important One from Alwyn "Ask the Equipment Experts" Erin McGirr from Perform Better joins us to talk about The Monthly Sale, The Latest Workshops and an Incredible Deal on the Clearance Page!. Check out the Perform Better Sale here "Ask Gray Cook" Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Sorry, no Gray this week. Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just go to the top of the page and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download