POPULARITY
Your Captains Deion and Sammy are back once again chatting about all the anime the been watching throughout the week and then for the main meat, The Duo chat in FULL about that Kaiju No. 8! We are also debuting a new opening track in the beginning of the episode made by good friend of the show theProminentBEG! Deff check out his music as well as his stream below!!theProminentBEG links - https://allmylinks.com/theprominentbegIf you would like to share your feelings and opinions with us please Follow and Subscribe to our Social media!Don't forget to use the Hashtag #DosYonkoshttps://linktr.ee/DosYonkosFor any Business inquiries please email us atDosyonkos@gmail.com
Xperia 1 VII向け、特殊樹脂を使用したバンパーケース「CHRONO」発売 Deffから。 ディーフは、6月中旬から「CLEAVE G10 Bumper CHRONO for Xperia 1 VII」を発売する。Deffダイレクトショップの販売価格は1万1980円(税込み)。
Your Captains Deion and Sammy are back once again chatting about all the anime the been watching throughout the week and then for the main meat, The Duo chat about the new My Hero spinoff called Vigilantes!!We are also debuting a new opening track in the beginning of the episode made by good friend of the show theProminentBEG! Deff check out his music as well as his stream below!!theProminentBEG links - https://allmylinks.com/theprominentbegIf you would like to share your feelings and opinions with us please Follow and Subscribe to our Social media!Don't forget to use the Hashtag #DosYonkoshttps://linktr.ee/DosYonkosFor any Business inquiries please email us atDosyonkos@gmail.com
ソニー認定Xperia 1 VI 用アラミド繊維ケース「DURO」発売、カメラ周囲もガード Deffから。 ディーフは、5月22日にXperia 1 VI用アラミド繊維ケース「Ultra Slim & Light Case DURO for Xperia 1 VI」を発売する。Deffダイレクトショップの販売価格は6480円(税込み)。
Your Captains Deion and Sammy are back once again chatting about all the anime the been watching throughout the week and then for the main meat, The Duo chat about the first 3 episode of the newest season of FIRE FORCE!We are also debuting a new opening track in the beginning of the episode made by good friend of the show theProminentBEG! Deff check out his music as well as his stream below!!theProminentBEG links - https://allmylinks.com/theprominentbegIf you would like to share your feelings and opinions with us please Follow and Subscribe to our Social media!Don't forget to use the Hashtag #DosYonkoshttps://linktr.ee/DosYonkosFor any Business inquiries please email us atDosyonkos@gmail.com
Your Captains Deion and Sammy are back once again chatting about all the anime the been watching throughout the week and then for the main meat, The Duo chat about the first 3 episode of the newest season of FIRE FORCE!We are also debuting a new opening track in the beginning of the episode made by good friend of the show theProminentBEG! Deff check out his music as well as his stream below!!If you would like to share your feelings and opinions with us please Follow and Subscribe to our Social media! Don't forget to use the Hashtag #DosYonkoshttps://linktr.ee/DosYonkosFor any Business inquiries please email us atDosyonkos@gmail.com
Your Captains Deion and Sammy are back once again chatting about all the anime the been watching throughout the week and then for the main meat, The Duo chat about the latest season of DR. STONE! We are also debuting a new opening track in the beginning of the episode made by good friend of the show theProminentBEG! Deff check out his music as well as his stream below!! If you would like to share your feelings and opinions with us please Follow and Subscribe to our Social media! Don't forget to use the Hashtag #DosYonkoshttps://linktr.ee/DosYonkosFor any Business inquiries please email us atDosyonkos@gmail.com
In this week's episode Nick interviews fellow Team America teammate Brian Seipp, about his amazing run with Orks which brought him second place at the London GT. Brian talks to us about his amazing learning strategies, how to play the game with integrity at the highest levels of competition, and of course his Kunnin and Brutal Orks army list.In part two of the show, available to our patrons deep dive into all of the rounds Brian played. We get very specific about his match ups, when to Waaagh! How to deal with going second, and most importantly, charge positioning!To support the show please check out our patreon: patreon.com/aow40kPlayer Name: Brian SeippTeam Name: IgniteFactions Used: OrksArmy Points: 1990Army Enhancements: Follow Me Ladz (Char3: Big Mek), Kunnin' But Brutal (Char5: Warboss)Detachment: Warhorde++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Char1: Ghazghkull Thraka (235 pts) – WarlordChar2: Beastboss (80 pts)Char3: Big Mek (105 pts) – Drilla, Traktor Blasta, Enhancement: Follow Me LadzChar4: Big Mek (80 pts) – Drilla, Traktor BlastaChar5: Warboss (80 pts) – Attack Squig, Powerklaw, Enhancement: Kunnin' But BrutalChar6: Warboss (65 pts) – Attack Squig, PowerklawChar7: Warboss (65 pts) – Attack Squig, Powerklaw=== BATTLELINE ===10 Beast Snagga Boyz (105 pts)20 Boyz (170 pts) – Powerklaw, 19x Slugga and Choppa20 Boyz (170 pts) – Powerklaw, 19x Slugga and Choppa=== OTHER DATESHEETS ===5 Burna Boyz (60 pts) – Kustom Mega-blasta5 Burna Boyz (60 pts) – Kustom Mega-blasta11 Gretchin (40 pts)11 Gretchin (40 pts)2 Meganobz (80 pts) – 2x Powerklaw and Killsaw5 Nobz (105 pts) – 5x PowerklawBattlewagon (160 pts) – 4x Big Shoota, Deff rolla, Grabbin Klaw, Kannon, Lobba, Wreckin' Ball, ‘Ard CaseBattlewagon (160 pts) – 4x Big Shoota, Deff rolla, Grabbin Klaw, Kannon, Lobba, Wreckin' Ball, ‘Ard Case=== DEDICATED TRANSPORTS ===Trukk (65 pts) – Wreckin' BallTrukk (65 pts) – Wreckin' Ball
iPhone 16シリーズ向けアラミド繊維ケース「DURO」発売 Deffから。 ディーフは、9月9日にiPhone 16シリーズ対応のアラミド繊維ケース「Ultra Slim & Light Case DURO」を発売した。Deffダイレクトショップの価格は各5980円(税込み)。
Pixel 9 Pro/Pro XL向け軽量薄型アラミド繊維ケース「DURO」発売 Deffから。 ディーフは、8月下旬からGoogle Pixel 9 Pro/Pro XL向けケース「Ultra Slim & Light Case DURO」を発売する。Deffダイレクトショップの価格は5980円(税込み)。
Pixel 9シリーズの超音波指紋センサーに対応したガラスフィルム Deffから。 ディーフは、8月下旬からGoogle Pixel 9シリーズ向けガラスフィルム「SUPER TOUGH GLASS」を発売する。Deffダイレクトショップの価格は2980円(税込み)。
Join us for this week's episode of the Art of War podcast where Nick interviews long time listener, and now major tournament winner, Noah Bedome! Noah just came off an awesome win with Orks, and we talk about everything you need to know about the Green Tide!In part 2 of this episode we talk about Noah's match ups from the tournament. We dive into niche plays, positioning, and different approaches to different problems. We go over his matchups in detail. To subscribe to part 2 and learn about the games that were played please check out our patreon patreon.com/aow40k.comseriousreaders.com/aowpromo code: "aow" to save 100 pounds (over 100 dollars) on any HD light!CHARACTERSPainboy (70 Points)• 1x Power klaw1x 'Urty syringePainboy (70 Points)• 1x Power klaw1x 'Urty syringeWarboss (75 Points)• 1x Attack squig1x Kombi-weapon1x Power klaw1x Twin sluggas• Enhancements: Ferocious Show OffWarboss (65 Points)• 1x Attack squig1x Kombi-weapon1x Power klaw1x Twin sluggasWarboss in Mega Armour (100 Points)• Warlord• 1x Big shoota1x 'Uge choppa• Enhancements: Raucous WarcallerWeirdboy (70 Points)• 1x Weirdboy staff1x 'Eadbanger• Enhancements: Bloodthirsty BelligerenceBATTLELINEBoyz (170 Points)• 19x Boy• 19x Choppa19x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaBoyz (170 Points)• 19x Boy• 19x Choppa19x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaBoyz (170 Points)• 19x Boy• 19x Choppa19x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaBoyz (170 Points)• 19x Boy• 19x Choppa19x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaBoyz (170 Points)• 19x Boy• 19x Choppa19x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaBoyz (85 Points)• 9x Boy• 9x Choppa9x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaDEDICATED TRANSPORTSTrukk (65 Points)• 1x Big shoota1x Spiked wheels1x Wreckin' ballOTHER DATASHEETSBattlewagon (160 Points)• 4x Big shoota1x Deff rolla1x Grabbin' klaw1x Kannon1x Lobba1x Wreckin' ball1x 'Ard CaseGretchin (40 Points)• 10x Gretchin• 10x Close combat weapon10x Grot blasta• 1x Runtherd• 1x Runtherd tools1x SluggaKommandos (135 Points)• 1x Bomb Squig1x Distraction Grot• 9x Kommando• 1x Breacha ram1x Burna4x Choppa1x Close combat weapon1x Close combat weapon2x Close combat weapon2x Kustom shoota1x Rokkit launcha4x Slugga• 1x Boss Nob• 1x Power klaw1x SluggaMeganobz (150 Points)• 5x Meganob• 5x Kombi-weapon5x Power klawStormboyz (65 Points)• 4x Stormboy• 4x Choppa4x Slugga• 1x Boss Nob• 1x Power klaw1x Slugga
Short and Sweet Friday episode. New Beyonce out and it is DEFF something you can BUMP to on the way to the gym. Mikey, Frankie, and Gianna spread nothing but positive vibes to get the weekend started.
Detta är avsnitt 3 av Deffserien, miniserien där vi lär dig allt du behöver veta för att rigga upp den perfekta deffen. Detta avsnitt handlar specifikt om hur du ska träna under en deff. Vi pratar om både styrketräning och konditionsträning. Om du inte lyssnat på avsnitt 1 (deffens grunder) och avsnitt 2 (om hur du ska äta under en deff), så gör detta innan du hoppar in i detta tredje avsnitt. Kapitel (0:00)-Intro och recap av del 1 & 2 (3:29)-Generellt om träning för att tappa fett (9:04)-Hur hårt ska du träna? RPE/RIR (17:17)-Hur mycket ska du träna? (Volym) (25:02)-Gör progression (33:25)-Kör kardio (39:15)-Sammanfattning Nämnt i avsnittet Artikel - Våra bästa tips för att bygga muskler Köp våra produkter, läs artiklar och hitta fler avsnitt på ➡️ https://certan.se/ Följ oss även i andra kanaler! https://www.instagram.com/certan.se/ https://www.tiktok.com/@certan.se https://www.facebook.com/certan.se/ https://twitter.com/certan_se/
I denna miniserie kommer du få lära dig allt du behöver veta för att rigga upp den perfekta deffen. Detta är avsnitt 2 av Deffserien. Om du inte lyssnat på avsnitt 1, som handlar om grunderna och mekanismerna bakom en lyckad deff, så gör det gärna. T ex på Youtube. Detta avsnitt handlar specifikt om hur du ska äta under en deff. Vi pratar om rädsla för matgrupper, kalorikalkylatorer, makronutrienter och mat-tajming. Kapitel (0:00)-Intro och recap av del 1 (3:13)-Vad ska man äta? (8:23)-Hur mycket ska man äta? (29:43)-Prioritera protein (37:15)-Fett ska inte skippas (41:05)-Kapa INTE kolhydrater (43:20)-När på dagen ska man äta? (48:11)-Outro Köp våra produkter, läs artiklar och hitta fler avsnitt på ➡️ https://certan.se/ Följ oss även i andra kanaler! https://www.instagram.com/certan.se/ https://www.tiktok.com/@certan.se https://www.facebook.com/certan.se/ https://twitter.com/certan_se/
Äntligen en till miniserie, en podd i podden om du så vill. I denna miniserie djupdyker vi i olika aspekter av en deff, den mer uppstyrda formen av viktminskning som fokuserar på minskning av fettmassa och inte bara vikt. En diet med målsättningen att tappa fettet under huden och synliggöra de där musklerna du byggt och troligtvis kommer fortsätta bygga även under deffen. En deff är det som krävs för att tighta till sig inför beachsäsongen, bröllopet eller vad det nu än är man vill slimma till sig för. Det är den kontrollerade viktminskningen vi rekommenderar att alla ska göra istället för att bata minska på kalorierna utan en vettig plan på hur du ska behålla musklerna. Det är en förändring av din kroppssammansättningen som ska resultera i en mindre procentandel fett, av din totala massa. Och i denna miniserie kommer du få lära dig allt du behöver veta för att rigga upp den perfekta deffen. I podden nämner vi en bild som visuellt förklarar olika fettprocenter. Den kommer du åt här: https://www.builtlean.com/wp-content/uploads/2012/09/body-fat-photos-1.jpg Kapitel (0:00)-Intro av miniserien (4:40)-Fettförbränning vs fettförlust (9:48)-Bygg eller behåll muskler (14:38)-Hur stort kaloriunderskott? (21:33)-Hitta din unika balans (25:46)-Några praktiska exempel (35:08)-Sammanfattning Köp våra produkter, läs artiklar och hitta fler avsnitt på ➡️ https://certan.se/ Följ oss även i andra kanaler! https://www.instagram.com/certan.se/ https://www.tiktok.com/@certan.se https://www.facebook.com/certan.se/ https://twitter.com/certan_se/
Karma is the little annoying b**** getting her shot blocked. This week we talk about the urge to go blonde, our love for Dawn Staley, and the tops and bottoms of Thanksgiving.Send us your Gay of the Week -- What are you doing this week to be gayer? Email us at lesbiansanonymouspodcast@gmail.com!Follow us on Instagram and TikTok!
Welcome back to another great conversation with the cast of “Guy's Corner” podcast! Had to cut some stuff off this week because of time so a double up or a bonus episode for you guys might be in the works this week. Well the biggest topic of this week was Keke Palmer and her boyfriend. The guys took a long deep dive into that relationship and their opinions. Drake started tour and the guys break down the set list and visuals for this tour go around. Rubi Rose asks the internet a question which lead to how performances affects relationships. Few more things to talk about as this week's show went off the rails lol. Please don't forget to use the #Asktheguys to send in your questions or comments for a chance for it to be on the show. Thank you for your continued support and follows. Enjoy the show!
$GOOG dev conference announcements with AI - if it holds $109 today we are off to the races $UPST went crazy $RBLX earnings Banks showed up on the daily scans as bullish $ARKW is my favorite - but I take a look at all the $ARK funds Tons of scans in the private FB group and listed below A look at $SPY weekly and whether we are in a bull or a bear market for a weekly perspective In Mexico - the show is sponsored by $MELI - what a killer stock. In the US - the show is sponsored by Carvana $CVNA and Reeses Peanut Butter Cups SPONSORED BY VISIBLE - Check out this page: https://www.visible.com/get/?3P8FJPM, it has all the info you need to know about joining Visible. When you use my friend code, 3MFGCRG, you'll get your first month of service for $20-off! Use code DSP25 for 25% off Trendspider's platform - https://trendspider.com/?_go=gary93 Please use this link as I do get a commission when you sign up, but it's the program I use my algorithm in and I'll give you access to the algorithm if you sign up through this link. I will also give you watch lists and my custom scans that I use in the podcast every day. Sign up for Webull and get free stocks like I did - WEBULL LINK Support the podcast - HERE Social Links and more - https://linktr.ee/dailystockpick NOTES CPI - 4.9% - this is down AGAIn which is hugely bullish and confirms the fed may pause Bond rates down, stocks move up big and Bitcoin and crypto up big! This opens the fed pausing in June and likely reduces rates later this year IF things continue to move this way. We have PPI tomorrow and the debt ceiling still to get out of a fear mode for downside Oil down based on supply level increase in the US and continued slow demand in China $GOOG dev conference - I think $108 is the breakout because it's got very little resistance above - auto fib - old resistance turns to support at $109 if we close above it Dman commented jeld is up big time again. Latest picks Generac, seas, smg, Is doing good too and Something Iv been looking at lately is ONON its a shoe company that got traction lately. Deff over priced tho I think. But mid and small caps are the opportunity I think since large is so crowded that being everyone playing safety. Gotta think out of the box sometimes in times like this and not follow the crowd. It's about what's doing good that people don't think are doing good is the trick think I'm getting the hang of. $upst - crazy move $abnb - weak guidance but I do think it's a good long term play $pypl - at $65 $soxs - big move $nvo nordisk for Carl $dis earnings $RBLX down on earnings - still had an increase in users year over year $mara and $riot $uco $sco $boil $kold $ARKK $ARKW $ARKG $ARKF Scans $PXD $AMZN $BA $FANG $XLE $BOIL $HAL $SLB $DRV $SDS $VO $VTI $XLI $RNG $PINS $CAT $AXP $ODFL $GD $LMT $C $COF $USB --- Support this podcast: https://podcasters.spotify.com/pod/show/dailystockpick/support
#podcast #rejection #30 Welcome to The Dummy Effect Podcast Video Platform. The Dummy Effect Podcast aims to talk crazy but also make a whole lot of sense just like everybody else. We, however, have a very special set of skills that can only be recognized when you listen to the podcast. So why not give us a listen, if you regret it, you may at least say that you took a risk today and survived. On todays podcast.... Relationship Gist 01:05 Intro 14:52 African Proverb 16:00 Getting Rejected 32:08 Achraf Hakimi 43:20 Thabo bester 50:36 AI, Music and the Future 51:43 Fun facts 55:46 Advantages of being Single 59:17 Follow me on Instagram: https://www.instagram.com/lifeofndasi/ Facebook: https://www.facebook.com/Deff.tv Tiktok: https://www.tiktok.com/@thedummyeffecttv?is_from_webapp=1&sender_device=pc Twitter: https://twitter.com/thedummyeffect
#thedummyeffect #youbecomeatarget #AsaBlackMan Welcome to The Dummy Effect Podcast Video Platform. The Dummy Effect Podcast aims to talk crazy but also make a whole lot of sense just like everybody else. We, however, have a very special set of skills that can only be recognized when you listen to the podcast. So why not give us a listen, if you regret it, you may at least say that you took a risk today and survived. Follow me on Instagram: https://www.instagram.com/lifeofndasi/ Facebook: https://www.facebook.com/Deff.tv Tiktok: https://www.tiktok.com/@thedummyeffecttv?is_from_webapp=1&sender_device=pc Twitter: https://twitter.com/thedummyeffect
Äntligen ännu en frågestund. Vi svarar på alla grymma frågor från er lyssnare. Vill du också få chansen att få din fråga besvarad? Följ oss på Instagram (länk nedan) och håll utkik för Frågestunds-inläggen! -- Följ Smartare Fitness på Instagram, Facebook, Youtube, TikTok och Twitter. Skriv upp dig på vår VIP-lista för gratis mailutskick om hur du på ett smartare sätt kan optimera din träning, kost och hälsa. Du kommer även få reda på när vi släpper nya produkter först av alla. För mer från oss & för att köpa våra kosttillskott, gå in på smartarefitness.se
Notes for the show are below some of the links, but I focus on $MSGM $GNS $BBBY $CVNA squeezes $AAPL $AMZN $GOOG earnings after bell $META and other earnings and what Jay Powell and the Fed said. In Mexico - the show is sponsored by $MELI - what a killer stock. In the US - the show is sponsored by Carvana $CVNA SPONSORED BY VISIBLE - Check out this page: https://www.visible.com/get/?3MFGCRG, it has all the info you need to know about joining Visible. When you use my friend code, 3MFGCRG, you'll get your first month of service for $20-off! Use code DSP25 for 25% off Trendspider's platform - https://trendspider.com/?_go=gary93 Please use this link as I do get a commission when you sign up, but it's the program I use my algorithm in and I'll give you access to the algorithm if you sign up through this link. I will also give you watch lists and my custom scans that I use in the podcast every day. Sign up for Webull and get free stocks like I did - WEBULL LINK Support the podcast - HERE Social Links and more - https://linktr.ee/dailystockpick NOTES $MSGM - big $800 loss on day trade gamble yesterday which was like the old GameStop days. It kept halting and I got priced out even though I had a 10% gain and didn't get the order in fast enough. $VS $PTON - up HUGE. Remember that Cisco and Nokia in 2000 and 2001 actually almost doubled from the bottom before crashing down to new lows so we are not out of the woods $dvn for Jackson $meta way up - beat by far and $40b buyback - this was just cutting costs - btw - great point - with $40b - you could buy $TWTR $PINS $SNAP. Probably not allowed though. Dman - $smg. Deff waiting for a pull back to around 60 prob and another play Iv been in but still has room I'm guna add on is ticker $para. $gns - seems to be putting in capitulation - hasn't sold out yet so people are holding - the ceo followed ziptrader Charlie on Twitter $cvna way up $BBBY $shel - record profit $aapu which is a 1.5 times levered etf on apple is seeing high volume $mrk beats on eps and revs - guides in line with estimates $hon - missed on revenue - nice pullback and probably will be fine long term $ARCH for Zephan SCANS $MRK $NVDA $META $QCOM $XLK $IGM $PYPL $VUG $UBER $RKT $COIN $MRK $ADP $ISRG - earnings - china voluntary surgeries down because of covid $LULU --- Support this podcast: https://anchor.fm/dailystockpick/support
With the deadline for public comment on a proposal by the Department of Environment, Forestry & Fisheries to extend shark cage diving operations closer to the Strandfontein having come to an end, concerned members of the public will now wait to hear the outcome from DEFF. According to ward councillor for the area, Elton Jansen, the majority of residents and beachgoers have objected to the proposal. At least 20,000 people have signed a petition objecting to the move. Lester Kiewit speaks to Stef Swanson owner at Shark Explorers in Simons Town.See omnystudio.com/listener for privacy information.
Hey everyone!! Thank you again for making last month our best month ever! Please keep supporting the show tell all your friends and leave a review! This week with a few months left in the year the bushidogeek and sam decided it was time to review the big events and shows happening the rest of the year and going over everything! Deff a must listen!MERCH:https://the-fandom-effect.creator-spring.comDonate to us at:https://www.patreon.com/FandomEffectPodcastMake sure to follow The Fandom Effect at all platforms below:LinkTree: https://linktr.ee/TheFandomEffectPodcastBuzzsprout:https://thefandomeffectpodcast.buzzsprout.com/Twitch:http://twitch.tv/BushidoGeekYoutube:https://www.youtube.com/channel/UCWFYIN8V21C2gvzBsJOIJxgApple Podcasts:https://podcasts.apple.com/us/podcast/the-fandom-effect/id1506262530Spotify:https://open.spotify.com/show/7fUcTKyC40nXM3cM84htOyIHeart Radio:https://www.iheart.com/podcast/269-the-fandom-effect-63433112/BuymeaCoffee:https://www.buymeacoffee.com/FandomPodcastE-Mail:For all inquiries or sponsorship opportunities please e-mail thefandomeffectpodcast@gmail.comSupport the show (https://www.patreon.com/FandomEffectPodcast)Support the show
4TPP From the Brilliant & creative mind of Jojo & Moist.We recap our weekends " This is “the WHY DID I GET MARRIED” POD. We tackle the concept of marriage with this Semi /mature takes. How long does is the realistically takes to Marry your partner ? Deff was a great event Like ,share , and rate us thank you! Music by Ron sparks
4TPP From the creative and brilliant minds of Jojo and Moist. In this episode of 4 the people podcast we go over monkey Pox and how Black families force u to get chicken pox . Orlando brown saying bow wow got some good box. Deff was a great episode , we have more in store , Hope u like the pod and have a great week !
When Far Rock Queens and Bed Stuy Brooklyn Link up it's a Problem Guys
The #1 Father and Son Podcast! The Black Dot and Malcom are back to discuss the Amzon Labor union win, Monique and Lee Daniels, Dawn Staley's NCAA win and more! Check it out! FREE ebook + FREE Training Build Your Family Business: https://www.Urbanx.nyc/family Join the membership for $5: https://www.urbanx.nyc
https://linktr.ee/LorehammerListenerLoreSupport this podcast at — https://redcircle.com/lorehammer-listener-lore/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Deff vs bulk! Den eviga frågan när folk börjar sin träningsresa. Svaret på om du ska deffa eller bulka har många nyanser så vi viger detta avsnitt till att diskutera hur man avgör vilken väg som är bäst och i olika fall. Tidsstämplar 0:00 Intro 1:00 En totalt ointressant diskussion om metallsugrör 2:55 Diskussion om att bygga muskler och bränna fett samtidigt 7:42 Om ditt fokus är att tappa kroppsfett 10:13 När en transformation är hälsosam men går för segt 11:48 Därför vill du inte vara ute i extremerna 13:40 Fördelarna med att vara i kaloriöverskott för träning och återhämtning 16:32 Deffa eller bulka? Din värderingar avgör i första hand 20:17 Deffa eller bulka? Din nuvarande kroppskomposition kan vägleda dig 27:45 Hur tar man reda på sin fettprocent? 30:34 Fortsättning av diskussion om deff vs bulk 33:23 Så fort kan du gå upp i vikt när du bulkar 35:39 De flesta kommer gynnas av att tappa fett först, i alla fall psykologiskt 38:20 Fokusera på en sak i taget, särskilt ju mer avancerad du är 40:57 Några slutord -- Följ Smartare Fitness på Instagram, Facebook, Youtube, TikTok och Twitter. Skriv upp dig på vår VIP-lista för gratis mailutskick om hur du på ett smartare sätt kan optimera din träning, kost och hälsa. Du kommer även få reda på när vi släpper nya produkter först av alla. För mer från oss & för att köpa våra kosttillskott, gå in på smartarefitness.se
Join Matt and Justus as they talk about the first four episodes of My Dress Up Darling, The Strongest Sage with the Weakest Crest, Sabikui Bisco, Akebi's Sailor Uniform.
This is a session where I complain throughout that I need more coffee, and explain why I say "If My Voice Gives you Mono". I discuss the Constitutional definition of Traitor, and go over some historical traitors in the US, and I explore complete "Traitor Trees" in regards to all of the DJT and Putin connections, I discuss Flynn and Stone, and equate their actions to historical traitors, and punitive measures I would like to see taken, All the names you have come to know during the entire insurrection, and the ties to Putin are fully connected. I discuss the Jan 6th committee "Look-Sees", and elected officials listed at the Jan 6th Insurrection, I discuss the false claims of "Antifa" involvement and explain yet again what "Antifa" actually is, I tie the threads together, make a plea for arming yourself with actual facts, tying all of the threads together, and make a push for convicting people who seem to perfectly fit the definition of traitor appropriately and urge people to recognize when they are being controlled and gaslighted, and I remind everyone that whereas I have freedom, the people following the other side are being completely controlled. The themes for becoming radicalized are 'Power, Money, and Fame", i make these connections.All articles are quoted properly and give full credit to all authors and websites#SupportLiberalPodcasts #TPRBreaking News on Twitter.Transcription coming soon check back.Breaking news intro
Not a lot as far as news but we have some very interesting takes on things going in WWE as well as AEW! Deff give our takes on both of those and to those who watched NXT war games tonight I hope it was fun! We appreciate all of you for listening and special thanks to Josh from the band Crafting the Conspiracy for providing the vocals for our intro! You can find them at https://m.facebook.com/CTCbandofficial/?tsid=0.7825749582336612&source=result as well as on Instagram @ctcbandofficial and Twitter @ctcbandofficial ! Very special thanks to Kayde Clark for working hard on the instrumental and putting this intro together for us! You can find her at https://www.facebook.com/kaydenceacoustic/ as well as on Spotify at https://open.spotify.com/artist/5FTHWk1qhunj6xYZFII0Kr?si=64OtmSdzQXWWlWYkS5YBFw ! Appreciate you all and take care! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Bienvenidos al espacio de la música en Long Time Ago con Dorian Z, este día te traemos mucha de la música de la mítica banda de Deff Lepard, disfruta junto con Dorian este viaje musical y no te quedes fuera que ya estás en Long Time Ago, quedate con la musica de long time.
Bienvenidos al espacio de la música en Long Time Ago con Dorian Z, este día te traemos mucha de la música de la mítica banda de Deff Lepard, disfruta junto con Dorian este viaje musical y no te quedes fuera que ya estás en Long Time Ago, quedate con la musica de long time.
Bienvenidos al espacio de la música en Long Time Ago con Dorian Z, este día te traemos mucha de la música de la mítica banda de Deff Lepard, disfruta junto con Dorian este viaje musical y no te quedes fuera que ya estás en Long Time Ago
Googlar du på "bränna fett" så är det svårt att veta vad som faktiskt kommer hjälpa. Ska du klicka på rubriken "25 Tips För Att Bränna Fett Snabbt" eller "Så lär du kroppen att bränna fett - 10 effektiva sätt"? Eller varför inte klicka på annonsen högst upp som stolt säljer Fettförbrännare? Många svåra val...Men vad skulle du säga om vi sa att du ska sluta bry dig om att bränna fett? För att bränna fett kommer inte automatiskt göra att du också tappar fett. Lyssna på detta avsnitt så reder vi ut det. -Följ Smartare Fitness på Instagram, Facebook, Youtube & TikTok.Skriv upp dig på vår VIP-lista för gratis mailutskick om hur du på ett smartare sätt kan optimera din träning, kost och hälsa. Du kommer även få reda på när vi släpper nya produkter först av alla.För mer från oss, gå in på smartarefitness.se
Having a great time with the bonus content Deff could've been a pod hope y'all enjoy
Well it looks like someone's knocking on that door again! Deff news felt a bit on the triggered side today but that's what we are here for! We give our thoughts on the shows of the week which were all over the place but atleast we had a good build to double or nothing and we have that to look forward to! Hope those who are able to watch it enjoy it! We appreciate all of you for listening and special thanks to Josh from the band Crafting the Conspiracy for providing the vocals for our intro! You can find them at https://m.facebook.com/CTCbandofficial/?tsid=0.7825749582336612&source=result as well as on Instagram @ctcbandofficial and Twitter @ctcbandofficial ! Very special thanks to Kayde Clark for working hard on the instrumental and putting this intro together for us! You can find her at https://www.facebook.com/kaydenceacoustic/ as well as on Spotify at https://open.spotify.com/artist/5FTHWk1qhunj6xYZFII0Kr?si=64OtmSdzQXWWlWYkS5YBFw ! Appreciate you all and take care! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week we are swerving and jiving through the topics at a fast past
Du har dietat och kommit ner till önskad vikt eller form, men vad nu då? Du är kanske rädd för att "förstöra" allting?Så i det här avsnittet kommer vi gå igenom hur du tar dig ur ett kaloriunderskott utan att sabba formen.Vi kommer gå igenom allt du behöver veta kring reverse dieting.Skriv upp dig på vår VIP-lista för att vara redo när vi fyller på lagret med Prestera & Återhämta!Följ oss på Instagram, Facebook, Youtube & TikTok.Skriv upp dig på vår VIP-lista för mailutskick om hur du på ett smartare sätt ska optimera din träning, kost och hälsa. Du kommer få tips, tricks och nyheter från oss först av alla. Allt är såklart gratis och du binder dig inte till något.
Vad är Prestera & Återhämta?När vi lanserade dem tisdagen den 4 maj 2021 till VIP-listan small det bara till och vi sålde slut på bara några timmar.Lyssna på detta avsnitt där vi berättar om det vi har stört oss på inom kosttillskottsbranschen och hur vill vi fixa det. Vi pratar om de hårda kriterierna vi haft när vi tog fram våra två första produkter. Hur vi valde ingredienser och vad de uppfyller för syfte. Skriv upp dig på vår VIP-lista för att vara redo när vi fyller på lagret!Följ oss på Instagram, Facebook, Youtube & TikTok.Skriv upp dig på vår VIP-lista för mailutskick om hur du på ett smartare sätt ska optimera din träning, kost och hälsa. Du kommer få tips, tricks och nyheter från oss först av alla. Allt är såklart gratis och du binder dig inte till något.
I detta avsnitt pratar vi om det många inte pratar om när det gäller att vara deffad, dvs att ha en låg fettprocent.Vi förklarar teorin om setpoint och dess mekanismer, samt vad det innebär att gå under din individuella setpoint. Vi diskuterar kring de adaptioner som kroppen genomgår och pratar och vilka signaler du ska ta seriöst - när det kan ha gått för långt. Vi diskuterar också om hur du ska tänka om du drömmer om att tävla i fitness, eller redan gör det.Var först att få reda på när vi släpper våra kosttillskott. Skriv upp dig på vår VIP-lista!Följ oss på Instagram, Facebook, Youtube & TikTok.Skriv upp dig på vår VIP-lista för mailutskick om hur du på ett smartare sätt ska optimera din träning, kost och hälsa. Du kommer få tips, tricks och nyheter från oss först av alla. Allt är såklart gratis och du binder dig inte till något.
A trilogy that starts out with one film about a horror anthology concept unlike anything we have ever seen through the eyes of a cop's body cam along with a cursed tape that seems to seal your fate after you watch it or if you find out you're on it. The Fear Footage movies DEFF know how to get under your skin. Short and to the point with an AMAZING story wrapping around 3 movies, they will surely give you something to think about. Tune in as we interview the creator/writer/director of the series Ricky Umberger! SO grateful he was able to come on and it was a blast! Make sure to check out the movies on Amazon or www.thefearfootage.com Sponsor-Calm Your Body Down LLC 'Salem's Secret' by Peter Gundry
I detta avsnitt pratar vi om fyra vanliga misstag folk gör under sin deff och vad du ska göra istället. Detta är tips som vi själva lever efter nu under vår egna deff som kommer hålla på fram till sommaren. Vi går igenom:Hur du bör tänka kring styrketräning.Hur fort/långsamt du ska tappa vikt.Hur mycket protein du ska äta per dag.Hur mycket konditionsträning du bör sikta på.Skriv upp dig på vår VIP-lista för mailutskick om hur du på ett smartare sätt ska optimera din träning, kost och hälsa. Du kommer få tips, tricks och nyheter från oss först av alla. Allt är såklart gratis och du binder dig inte till något.Följ oss på Instagram, Facebook, Youtube & TikTok.⬇️ Följ oss också på Clubhouse ⬇️@pavlemartinoski@davidharoun
Tjena allihopa! i dagens avsnitt så pratar vi om hur du på bästa sätt behåller de muskler du jobbat hårt för under en deff/viktnedgångs period! Instagram: https://www.instagram.com/traningsfilosofi/Youtube: https://www.youtube.com/channel/UCyi84A7faU5tN57KkOdSULw
Did you know that if you read just 10-15 minutes a day, you can read 10-15 books a year?! A pair of Milwaukee men are making sure access to those books is easier than ever. In this episode of Deff-initely Milwaukee, Carl Deffenbaugh sits down with the co-founders of Helium Books, Ian Buchanan and Jacob Carlson. They launched the book delivery system back in 2019. Helium Books brings your favorite titles right to your doorstep and (for now) it's free of charge. You'll learn why Buchanan and Carlson quit their respective careers to pursue Helium Books. Plus, you'll get a list of recommended reads for all ages and interests.
2月3日23時から行ったYouTube Live収録の模様をお届けします。今回は、 6:36 オープニング 9:36
We're back! Season 3: Episode 1 of Code, Coffee & Culture; On this episode we discuss Corey's course curation Journey, thoughts, insights and tips for developers looking to create courses. Deff be on the lookout for his IOS course that's dropping. IG@Corey_Corisma We also give our thoughts on the Nike GoFlyEase - design, the importance of Accessibility in sneaker tech and some speculation. Codex raves about Star Trek AGAIN We also discuss the Mass Effect remaster from the perspective of one jaded and one optimistic Bioware fan. Also, we go into coworker social media etiquette; Is it appropriate for coworkers to follow each other on social media? People be snitching...let discuss! So sit down, set up and grab your favorite cup. Enjoy this episode of Code, Coffee & Culture!