Podcast appearances and mentions of elise marie collins

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Best podcasts about elise marie collins

Latest podcast episodes about elise marie collins

Polly Campbell, Simply Said
Ep. 216 Secrets of the Super Agers

Polly Campbell, Simply Said

Play Episode Listen Later May 16, 2023 35:52


Super-Aging Secrets from Elise Marie Collins Yoga instructor and author of Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life, Elise Marie Collins explains how we can live long, healthy, and happy lives by adopting the habits of Super Agers. Living in sync with nature, tapping into our purposes, and seeking opportunities to engage and expand throughout every stage of life are some of the things Super Agers do regularly to live better and age easier. In this enlightening interview, Elise Marie Collins shares these and other simple strategies such as eating earlier, operating from our heart center, and even planning our sleep patterns around the natural light can help us align with our own energy in a way that helps us manage stress and feel more fulfilled. Listen in and put these super-aging secrets to the test in your own life. You can find Elise Marie Collins on Instagram here: @elismariecollinsyoga Elise Marie has a special offer. If you'd like a daily routine and habit tracker to help you become a Super Ager email her direct at elisemariecollins@gmail.com Find Polly Campbell at https://pollycampbell.substack.com and www.pollycampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Guided Goals Podcast
#316 Conversation on Kindness with Elise Marie Collins, Matt Goldberg & Elizabeth McCumber

Guided Goals Podcast

Play Episode Listen Later Apr 20, 2023 64:40


On this episode of The DEB Show, host Debra Eckerling talks about kindness with Elise Marie Collins, author of “Super Ager;” Matthew J. Goldberg, author of “Rings of Kindness;" and Elizabeth McCumber from the Better without Pressure blog. When you take care of yourself, you feel good. And when you feel good, you are more likely to be kind to others. Elise, Matt, and Elizabeth share their takes on the value of kindness, as well as kindness practices, activities, and more. Links Learn more about Elise Marie Collins and her books. Email elisemariecollins@gmail.com for a morning and evening ritual sheet where you can record your spa like bedtime menu Check out Matthew J Goldberg and Rings of Kindness Learn more about Elizabeth McCumber Connect with Debra Eckerling, Elise Marie Collins, Matt Goldberg, and Elizabeth McCumber on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

What in the World with Paul Seaburn
How to Super Age with Elise Marie Collins & her guest Nita Sweeney_Mental Health & SelfCare 12_20_22

What in the World with Paul Seaburn

Play Episode Listen Later Dec 21, 2022 43:47


Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio In this episode of “How to Super Age” Nita Sweeney, award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation, an UltraMarathoner shares her knowledge and tips on meditating, writing, wellness and movement. She encourages us to “Do our thing! Listen to this Meditator. Writing practice zealot, Mental health advocate, Dog mom, and Publisher of Write Now Columbus drops bombs of wisdom on us. * Nita Sweeney's website: https://nitasweeney.com/?source=about_page * “Depression Hates a Moving Target” https://amzn.to/3JLtE6X?source=about_page * “You Should be Writing” https://amzn.to/3qDXnqZ?source=about_page * “Make Every Move a Meditation” https://amzn.to/3wKiQCe?source=about_page * ”Write Now Columbus” https://writenowcolumbus.com/?source=about_page More about author and host, Elise Marie Collins * Free Gifts and Classes: https://linktr.ee/elisecollins * “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://amzn.to/3YHC2we *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie --- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support

Candace Pollock _The Intentionality Gurus
How to Super Age with Elise Marie Collins & her guest Nita Sweeney_Mental Health & SelfCare 12_20_22

Candace Pollock _The Intentionality Gurus

Play Episode Listen Later Dec 21, 2022 43:47


Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio In this episode of “How to Super Age” Nita Sweeney, award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation, an UltraMarathoner shares her knowledge and tips on meditating, writing, wellness and movement. She encourages us to “Do our thing! Listen to this Meditator. Writing practice zealot, Mental health advocate, Dog mom, and Publisher of Write Now Columbus drops bombs of wisdom on us. * Nita Sweeney's website: https://nitasweeney.com/?source=about_page * “Depression Hates a Moving Target” https://amzn.to/3JLtE6X?source=about_page * “You Should be Writing” https://amzn.to/3qDXnqZ?source=about_page * “Make Every Move a Meditation” https://amzn.to/3wKiQCe?source=about_page * ”Write Now Columbus” https://writenowcolumbus.com/?source=about_page More about author and host, Elise Marie Collins * Free Gifts and Classes: https://linktr.ee/elisecollins * “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://amzn.to/3YHC2we *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie --- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support

What in the World with Paul Seaburn
How to Super Age With Elise Marie Collins with Guest, Dr Ida Greene_"Intuition" 11_29_22

What in the World with Paul Seaburn

Play Episode Listen Later Nov 30, 2022 43:14


Please subscribe to our Youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan... Today's episode features Dr. Ida, Ph.D., a Mystic, Spiritual Coach, Speaker, LMFT Therapist, Energetic Healer, and Author of 22 Best Selling books. Her articles have appeared in SELF magazine and she has made numerous TV appearances giving tips and tricks from her books. Dr. Ida offers individual Coaching and Intuitive Coaching Programs to Awaken your Intuition to have a prosperous successful business and conflict-free relationships. *Download her free Intuition ebook at www.askdrida.com *Follow Dr Ida on Facebook: www.facebook.com/1idaagreene *LinkedIn: https://www.linkedin.com/in/dridagree ** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-... *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/super... *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager

Candace Pollock _The Intentionality Gurus
How to Super Age With Elise Marie Collins with Guest, Dr Ida Greene_"Intuition" 11_29_22

Candace Pollock _The Intentionality Gurus

Play Episode Listen Later Nov 30, 2022 43:14


Please subscribe to our Youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan... Today's episode features Dr. Ida, Ph.D., a Mystic, Spiritual Coach, Speaker, LMFT Therapist, Energetic Healer, and Author of 22 Best Selling books. Her articles have appeared in SELF magazine and she has made numerous TV appearances giving tips and tricks from her books. Dr. Ida offers individual Coaching and Intuitive Coaching Programs to Awaken your Intuition to have a prosperous successful business and conflict-free relationships. *Download her free Intuition ebook at www.askdrida.com *Follow Dr Ida on Facebook: www.facebook.com/1idaagreene *LinkedIn: https://www.linkedin.com/in/dridagree ** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-... *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/super... *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager --- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support

What in the World with Paul Seaburn
How to Super Age with Elise Marie Collins _Chakra Tonics 11_15_22

What in the World with Paul Seaburn

Play Episode Listen Later Nov 16, 2022 35:53


Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio Today Karen and I talk about staying hydrated and nutrified. What are the Chakras? And how can they help you to gain wisdom and self-mastery. **“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_ “ Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie

Candace Pollock _The Intentionality Gurus
How to Super Age with Elise Marie Collins _Chakra Tonics 11_15_22

Candace Pollock _The Intentionality Gurus

Play Episode Listen Later Nov 16, 2022 35:53


Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio Today Karen and I talk about staying hydrated and nutrified. What are the Chakras? And how can they help you to gain wisdom and self-mastery. **“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_ “ Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie --- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support

What in the World with Paul Seaburn
How to Super Age with Elise Marie Collins and her guest Diane Willging_Visualization Yoga 11_8_22

What in the World with Paul Seaburn

Play Episode Listen Later Nov 8, 2022 33:53


Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio Today's guest is Dianne Willging, a yoga instructor and author who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind, and spirit. One of the most effective tools she has found is integrating visualizations into her yoga practice. Her book, Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice is a collection of her favorite visualizations. This practice has greatly enhanced Dianne's life, and she seeks to share this tool with others on their journey to a more focused, peaceful state of being. **Book: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice on Amazon: https://www.amazon.com/dp/B09WJLVJ2Q *Dianne's Facebook: https://www.facebook.com/groups/335971898469389 *Instagram: https://www.instagram.com/dwillging_author/ *Email Elise Marie Collins elisemariecollins@gmail.com ** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_ Produced by newclevelandradio.net “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie

Candace Pollock _The Intentionality Gurus
How to Super Age with Elise Marie Collins and her guest Diane Willging_Visualization Yoga 11_8_22

Candace Pollock _The Intentionality Gurus

Play Episode Listen Later Nov 8, 2022 33:53


Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio Today's guest is Dianne Willging, a yoga instructor and author who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind, and spirit. One of the most effective tools she has found is integrating visualizations into her yoga practice. Her book, Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice is a collection of her favorite visualizations. This practice has greatly enhanced Dianne's life, and she seeks to share this tool with others on their journey to a more focused, peaceful state of being. **Book: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice on Amazon: https://www.amazon.com/dp/B09WJLVJ2Q *Dianne's Facebook: https://www.facebook.com/groups/335971898469389 *Instagram: https://www.instagram.com/dwillging_author/ *Email Elise Marie Collins elisemariecollins@gmail.com ** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz *Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook *More About Elise: https://linktr.ee/elisecollins *Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_ Produced by newclevelandradio.net “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie --- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support

Morning Coffee w/ The Motivator Jazzy G
What is Chakra and how do we use it to heal our mind, body and spirit?

Morning Coffee w/ The Motivator Jazzy G

Play Episode Listen Later Jul 14, 2022 28:33


Interview with author of best selling book Chakra Tonics and yoga guru Elise Marie Collins on Power Me Up Radio Talk 24/7 the station with heart on iHeart --- Send in a voice message: https://anchor.fm/guy-rainey/message

Morning Coffee w/ The Motivator Jazzy G
What is Chakra and how do we use it to heal our mind, body and spirit?

Morning Coffee w/ The Motivator Jazzy G

Play Episode Listen Later Jul 14, 2022 28:33


Interview with author of best selling book Chakra Tonics and yoga guru Elise Marie Collins on Power Me Up Radio Talk 24/7 the station with heart on iHeart --- Send in a voice message: https://anchor.fm/guy-rainey/message

Guided Goals Podcast
#228 Conversation on Dreams with Elise Marie Collins, Cat Dillon & Leslie Marsh

Guided Goals Podcast

Play Episode Listen Later Nov 18, 2021 60:15


On this Episode of The DEB Show, Elise Marie Collins, Cat Dillon, Leslie Marsh join host Debra Eckerling for a well-rounded conversation about Dreams - literal and aspirational Dreams - and Sleep. A yoga teacher, and wellness enthusiast for all ages, Elise Marie Collins is the author of Super Ager, among other books. Food whisperer Cat Dillon is a holistic nutritionist and eating coach. Shamanic storyteller Leslie Marsh is a hypnotherapist and coach. The group discusses what we can learn from our dreams, how to tune into them, how to get better sleep, and more.

Outer Travel - Inner Journey
Elise Marie Collins - Becoming a Super Ager Podcast Description

Outer Travel - Inner Journey

Play Episode Listen Later Dec 9, 2020 38:37


This podcast with Elise Marie Collins, author of the best-selling book, Super Ager, is admittedly a conversation like going through uncharted waters for our host, Alexandra. But having so much to share as both yoga health coaches and many deep values as Ayurvedic practitioners just made this talk flawlessly eye-opening and inspiring. Especially while tackling the topic of aging! (And mind you, not only aging but “super” aging.) Elise, a yoga health coach, and a gerontologist have also written two other books—Chakra Tonics and An A to Z Guide to Healing Foods. Her work was inspired mainly by her practice, her quest for healthier choices for her son, and her passion for helping people live a longer and fuller life. To her, writing these books, and eventually, Super Ager is like passing on the wisdom of Ayurveda and an expression of her love and respect for older adults and admiration for the habits that made them thrive and become centenarians. This conversation navigated through some very important notions (and misconceptions) about getting old and old age itself as that part of our lives, igniting appreciation and respect for older adults, their wisdom, and the very wisdom behind what got them to this now-precious stage of life. Walking us through gerontology (the study of aging) and how it is so much like the Western Ayurveda for its multidisciplinary nature, to the fun facts about Blue Zones, you are sure to pick up gems of lessons you’ll want to implement in your life as soon as possible. Because for centenarians, everything that got them to live up to a hundred started at birth. Elise also touched on breaking down some common misconceptions, or views, and attitudes towards people of old age. She explains how pervasive individualistic culture made us think that older people are useless. Looking at the form, the fire element (the competition), and just what we see on the surface, makes us think that older people are useless. But centenarians are precious because they tell stories of the life they've seen and history. And learning from their habits tells us tons about living a full, more satisfying, and happy life. And these stories of older adults is such a fountain of new possibilities and hope! Links mention in the podcast   Elisa Collins Website Watch Video of the Podcast  Support me on Patreon and receive great gifts!  Check out our Free Meditation Challenge with Alexandra Podcast Highlights  To becoming a super ager, being supported by family, friends and a community is more powerful than anything else. Social connections are huge. And people want to be around you when you have positive thinking and mindset. - Elise Marie Collins In the modern era, we could set up an environment that could be like a blue zone. We don't necessarily have to isolate ourselves to become a super ager, but we could set things up where we're supporting each other. - Elise Marie Collins Not everybody wants to live a long life. But the habits that lead to living a long life are usually those that help you live a full life, a more satisfying and happy life. - Elise Marie Collins They have nothing to chase. All there is to do is to be. Just be. Just see what's coming your way. - Alexandra Kreis We make these supportive interconnections if we open ourselves up to the vulnerabilities of life. The more people keeping our minds uplifted and supported, the more we can look at a healthy, thriving life over the next decades. - Alexandra Kreis Guest Bio Elise Marie Collins is the author of three books on holistic health: Chakra Tonics, Essential Elixirs for Mind, Body and Spirit and An A-Z Guide to Healing Foods, A Shoppers  

K-Yaks/Ken Ludmer
K-Yaks with Ken Ludmer and his guest Elise Marie Collins 11_10_20

K-Yaks/Ken Ludmer

Play Episode Listen Later Nov 10, 2020 35:38


Ken the family therapist and Elise Marie discount finding your inner space, creating your happiness ....

Insight Out Alignment Podcast!
Episode #16: Enjoy Aging as a Fun, Glamourous and exciting Journey With Elise Marie Collins!

Insight Out Alignment Podcast!

Play Episode Listen Later Sep 23, 2020 40:12


Elise Marie Collins is an author, Aging Thought Leader and Yoga Teacher. Enjoy this episode number 16 as she brings you in that place of confidence and serenity even as you age. She shares, - Her Thoughts on Mental and Emotional Health. - How a back injury turned helped her discover something she loves. - The practice of Restorative Yoga and its effects. - Her journey and spreading the message on Aging and many more ... Contact Elise @: www.elisemariecollins.com. https://www.instagram.com/superager_/

BrainShape Podcast
Episode 62: Super Ager with guest Elise Marie Collins

BrainShape Podcast

Play Episode Listen Later May 11, 2020 34:57


Healthy aging is multi-faceted and many contributing factors will not come as a surprise to you: exercise, eat healthy & nutritious foods, stay connected to your community, practice mindfulness & meditation, etc. This episode covers insights on healthy aging from a unique perspective: Ayurveda (the art of being). By practicing stillness and learning how to better connect with and listen to your body, you can tune into your inner knowledge and implement healthy lifestyle approaches that best work for you. Read the show notes: https://www.brainshape.ca/podcast/super-ager-elise-marie-collins Visit our website: https://www.BrainShape.ca/ Follow us on Instagram: https://www.instagram.com/BrainShapeTO/ Follow us on Twitter: https://twitter.com/BrainShapeTO Like our Facebook Page: https://www.facebook.com/BrainShapeTO/

healthy ayurveda super ager elise marie collins
Mission Matters Podcast with Adam Torres
Elise Marie Collins Releases "Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life"

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Apr 2, 2020 8:55


 Living a long happy, healthy life is a priority for most. However, many don't know some of the key factors that can make this goal achievable. In this episode,  Adam Torres and Elise Marie Collins, Yoga Teacher and Author of Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life, explore Elise's book and how it is helping people live a more fulfilled life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

A Touch of Grey
Carole Marks with Elise Marie Collins (Super Ager)

A Touch of Grey

Play Episode Listen Later Mar 23, 2020 52:51


Younger aging: Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Carole Marks with Ann Druyan (Cosmos: Possible Worlds This sequel to Carl Sagan's blockbuster continues the electrifying journey through space and time, connecting with worlds billions of miles away and envisioning a future of science tempered with wisdom. Segment 4: Meg McDonald (Megisms)

younger carl sagan super ager elise marie collins
Yogahealer Podcast
Roping in Parents and Grandparents with Your Healthier Habits

Yogahealer Podcast

Play Episode Listen Later Jun 10, 2019 21:35


Live from the Yogahealer retreat in Punta Mita! Cate sits down with Elise Marie Collins and Hadlee Garrison to discuss radiant longevity and intergenerational Body Thrive! Elise is the author of Super Ager, a practical and concise guide to optimal aging. Hadlee is a yoga health coach whose mother and grandmother are members of her coaching group.   What you’ll get out of tuning in: How a short, daily breath-body practice can have a big impact on long-term health. How our habits and identity evolution have a ripple effect up and down generational lines. What “blue zones” can teach us about how to age well.   Links Mentioned in Episode: Elise’s Website Super Ager Book Hadlee's Website Discover more about Body Thrive  Yogahealer VIP Live Events Yogahealer Live Experience   Favorite Quotes: “Aging begins in utero.” --- Elise Marie Collins “Our long-term radiant longevity strategy is inherently intergenerational.” --- Cate Stillman “It can’t be said enough that intergeneral experience of health and of connection is super, super important.” --- Hadlee Garrison   Guest BIO: A visionary yoga teacher for over twenty years as well as an inspirational content creator, Elise uses the tools of Ayurveda and scientific research to uplift the planet by shifting old paradigms that have kept humans stuck. Guided by her teachings, her students are empowered to embrace their authentic selves as well as their true life’s mission. Elise is committed to helping people all over the world move out of darkness and into light and has touched thousands through her yoga instruction and publications. Elise has authored three books on healthy living. Her latest, Super Ager, inspires readers to optimize their well-being for longevity in the 21st century and beyond. She is currently enrolled in the Master of Gerontology program at University of Southern California. Check out her website and facebook page.

Higher Self Wellness
How to be a Super Ager with Elise Marie Collins

Higher Self Wellness

Play Episode Listen Later Dec 10, 2018 46:52


Welcome back for returning listeners, & welcome to new listeners. Check out the website and begin the 7 day start your day right challenge. Video series to help you integrate your body and your mind, set the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free content page. Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/ You can find out more about Elise Marie Collins at her website.    Do you or someone you know struggle to reach their wellness goals? You may be a good fit for my habit based course the art of connection. It can be very challenging to do what is needed and with the right guidance and support that challenge can be overcome. Give your self and/or your loved ones the gift of support this holiday season and watch their life transform into a state of thrive. If you or someone you know is stuck on their path I’d love to talk to you. Schedule a free next step wellness session to see what the best next step for you might will look like. Connect with me right now with this link. https://higherselfwellness.lpages.co/wellness-workshop-form/ Soundtrack by DTO “Sacred Connection” DTOmusic.com   Thank you for listening! Alec 

Women Gone Vibrant| Ayurveda for midlife & menopause
Episode #38: Superager. Optimize your vibrancy and longevity

Women Gone Vibrant| Ayurveda for midlife & menopause

Play Episode Listen Later Aug 30, 2018 31:01


Elise makes bold claims on the front flap of her book Superager. She says: You can look younger, have more energy, a better memory, and live a long and healthy life. First of all, what in the world is a superager? And how come she feels so confident about claiming that we can all be one? Elise is answering all those questions plus she shares inspiring stories of wise elders. We also talk about how aging has changed over time and what it means to age today. You can be a wild, wise, vibrant one too at age 70, 80, 90 and beyond. There is many things you can do for that. “ According to those born on Okinawa, the island with the most centenarians in the world, our Ikigai is the reason we get up in the morning. Our Ikigai is hidden deep inside each of us, and finding it requires a patient search.” Elise Marie Collins   What you get from tuning in: What the heck is a Superager? The inspiring story of May Musk and other women How has aging changed over time and what does it mean for us today The role of Ikigai as you age (and what is Ikigai anyway? And why should you care?) Creative solutions to aging in your own space   “If there is a will, there’s a way”. In 2015, at age 99, Doreetha Daniels graduated from college with an associate degree in Social Sciences. She suffered several health setbacks along the way, but she never gave up. Doreetha is a living testament to the saying “if there is a will, there is a way”. From book Superager, pg 206. Getting older is inevitable. Aging is optional!       Visit my Website  Join my private Facebook Group  Watch the free video series 5 secrets to a Better Menopause Upgrade your body experience. Apply for Body Joy  

Body Wisdom With Dr. Michele
#20 Restorative Yoga Heals People at All Levels with Yoga Health Coach, Elise Marie Collins

Body Wisdom With Dr. Michele

Play Episode Listen Later Jan 18, 2017 40:58


On this episode of Body Wisdom, learn how restorative yoga heals people at all levels with Elise Marie Collins.