Podcasts about better memory

Some dance to remember, some dance to forget… Despite the sentiment, in most areas of life most of us would like to be less forgetful and more retentive. But how? What causes us to forget things? And what is the secret to remembering? Please join Rabbi Jacobson in this, well, memorable workshop as he shares his experiences as a “chozer” (remembering hours upon hours of the Rebbe's talks) and discover the five secrets to a better memory: Absorb, Listen, Be Humble, Concentrate and Review. Learn surprising facts about how your mind works, and counterintuitive ways to engage the mind in retaining far more than you could ever imagine. Find out how memory is related much more to the power of listening than to the power of thinking; it's more about absorbing than processing, and how becoming a better listener will transform your life and your relationships.

Would you like to take better care of your brain to help prevent Alzheimer's and dementia? Joining Sarah Grynberg is 12-time New York Times bestselling author psychiatrist and brain doctor to the stars - including Justin Bieber, Miley Cyrus, and Bella Hadid - Dr Daniel Amen. Dr Amen has spent much of his career studying the link between brain health and mental illness, and his work focuses on finding ways in which the brain is manipulated by environments, trauma, and broader health. In this conversation with Sarah, Dr Amen shines a light on the ways in which you can improve your brain through regular habits and the right food choices, how you can be the master of your own mindset and memory, how to prevent dementia, and addressing negative thoughts. If you would like to have a healthier brain, then let this conversation be a reminder that if you're kind to yourself and do the work, you can become your best self, and your brain will be the strongest it's ever been. Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Jim Kwik is an American brain coach, podcaster, author, and entrepreneur. He is the founder of Kwik Learning, an online learning platform; the host of the Kwik Brain podcast; and the author of Limitless. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.  The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

I discuss one study showing that high fat-high sugar diets hurt our memory and another study that shows how we can increase memory in a very easy way.Do you have questions or comments?Please contact me: rtosguthorpe@gmail.comWant more info about my books and talks?Go to my website: https://www.russelltosguthorpe.com/Want to order a book? Just go to Amazon and type in Russell T. Osguthorpe Want to access my YouTube channel:https://youtube.com/@russellt.osguthorpe497Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!Want to boost your mood and make someone's day?Go to the App store on your iPhone, and download the app—Boonto.Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here's the link:https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episodes-from-the-last-year/s/11190...

Come listen to Travis learn to read, with a reading of an interesting piece of 1950s ephemera, You Can Have Better Memory 1959

Dr. Glen Finney, Geisinger Memory and Cognition Center, on the news that multivitamins can help with memory and cognition. We'll talk about the new study findings, and everything else that relates to memory, cognition and brain power. We'll talk about what slows our brain down (lack of sleep, or poor nutrition?), the impact of social media or any obsessive behavior, and why we are such creatures of habit.

Super-Aging Secrets from Elise Marie Collins Yoga instructor and author of Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life, Elise Marie Collins explains how we can live long, healthy, and happy lives by adopting the habits of Super Agers. Living in sync with nature, tapping into our purposes, and seeking opportunities to engage and expand throughout every stage of life are some of the things Super Agers do regularly to live better and age easier. In this enlightening interview, Elise Marie Collins shares these and other simple strategies such as eating earlier, operating from our heart center, and even planning our sleep patterns around the natural light can help us align with our own energy in a way that helps us manage stress and feel more fulfilled. Listen in and put these super-aging secrets to the test in your own life. You can find Elise Marie Collins on Instagram here: @elismariecollinsyoga Elise Marie has a special offer. If you'd like a daily routine and habit tracker to help you become a Super Ager email her direct at elisemariecollins@gmail.com Find Polly Campbell at https://pollycampbell.substack.com and www.pollycampbell.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Parking Garage Freak Accident / Kohl's Cash Palmdale Crime/ Tim's Belt Story / $300 Shirts / Tim Can't Wear Adidas // Freedom Boat Club // Drinking in Great Atmosphere / Chef Fabio at Morongo is Cool / Matthew Perry's Addiction Memoir / WHIP_ Perry's Networth // Uber and Lift on Halloween / Kids Playing Video Games have Better Memory and Impulse Control / Newsom in OC for Homelessness

Experience the power of nature's rejuvenating remedies with a daily dose of Fog Cutter from theDr.com. More details at https://vc365.isrefer.com/go/fog/BirchTree

Some individuals may be concerned that dementia is not as inevitable with aging as gray hair. Doctor Power highlights what you can do to improve forgetfulness. Take a break to catch your Metabolic Moment!

This episode is also available as a blog post: Health: Paying Attention with Better Memory - Karate Coder

S3E41- Brain food for kids and students for better memory and Brain function. All nutrients are important but some superfoods may make your kid perform better in life due to proper brain development and health. S3E41- बेहतर मेमोरी और ब्रेन फंक्शन के लिए बच्चों और छात्रों के लिए ब्रेन फूड। सभी पोषक तत्व महत्वपूर्ण होते हैं लेकिन कुछ सुपरफूड आपके बच्चे के मस्तिष्क के उचित विकास और स्वास्थ्य के कारण जीवन में बेहतर प्रदर्शन कर सकते हैं। --- Send in a voice message: https://anchor.fm/indimasala/message

The team talks about six useful tips to help you have a better memory! See omnystudio.com/listener for privacy information.

The team talks about six useful tips to help you have a better memory! See omnystudio.com/listener for privacy information.

Rob Cesternino is joined by the author of How To Remember Everything: Tips and Tricks to Becoming A Memory Master, Jacob Sager Weinstein, to bring you Jacob's 6 steps to a better memory! The post Rob Has a Podcast | 6 Steps to a Better Memory with Jacob Sager Weinstein appeared first on RobHasAwebsite.com.

I can't believe it! I am in SHOCK! WOW. I am so proud of the organization I am working with that I was recently counted in the Top 20 in the world in regards to Business Volume for the company Velovita in just one week!! Wow! This is the last chance for all my Patreon fans to jump on board and I would be glad to build a business underneath you as I communicate with each and every one of my clients about this amazing Nootropic Supplement. If you are looking to supplement your income by working 10-15 hours a week, I would love to mentor you to success. I plan on placing any Compass Healing customer that decides to join the business underneath your team! This will help you rank up faster and acquire more income. If you are interested, email me here: compasshealingcenter@gmail.com after you watch this trailer. https://youtu.be/QDIVjpZD2bk If you are just interested in the product only: to Sleep Better, Weight Management, Better Memory, Improve Cognition, more energy; still, feel free to email me here and do a 30-day money-back guarantee. I will be doing an event on Tuesday Night at 4:30 MST. I can invite you to the webinar if you email me! Timing is everything! --- Support this podcast: https://anchor.fm/healingthehealer/support

In this week's episode of Through The TechVine Live Radio Program, we start by chatting about The Hollywood Magic Castle, then Diana starts the news discussion by telling us that In Hawaii, Spot, The Robot Dog Joined The Police Force and we wonder What's Next. Sean talks about some new unbelievable technology that sounds like what the superheroes' costumes are made of: 4D Printing technology that allows Programming Biological And Physical Materials To React To The Environment. Then it is time to go dark and philosophical with the concept of Digital Immortality. Is It Really Living Or Leaving A Better Memory Of Ourselves? It is Through The TechVine Radio Program Episode Ten.Learn more about these topics and some more by listening to this podcast. We are serious about thinking about the many ways technology is and will impact our society. Still, we do not miss the opportunity to share some other stories, oddities, rarities, and some laughs.Join us!______________________________There is one truth that is not told enough: technology is not magic — but it can be magical.Technology is human — it is part of who we are… our evolution… our future.Will it be a Dystopian or Utopian one? Well, that is up to us, and nobody else.______________________________Resources DianaIn Hawaii, robot dogs join the police force

www.ILoveHomerAK.com Live in Homer Alaska on KGTL am 620 and KPEN fm 102

This Week: Erosion & Evolution, Traits Of Life, Googley Eyes, Repairing Hearing, Good Students, Iconic Sounds, COVID Update, Bottom Breathing, Scuba Lizards, Horse History, Better Memory, Thumb Brain, Reducing APP, And Much More... The post 19 May, 2021 – Episode 825 – How to Remember Things appeared first on This Week in Science - The Kickass Science Podcast.

In this episode , you will learn how to train your ears for better memory recall. The methods are from the expert i.e. William Walker Atkinson from his book " Memory, Develop, Train and Use It" . He has shared very easy and practical methods to improve your listening skills, which will help you in cementing memories in to your long-term memory. So, definitely listen it till very end. I have started by online classes and you want to make yourself truly unforgettable here is your link. Memory Unleashing Mastery: https://bitclass.live/cdacademy/Cd82af4 I am also ready with my audiobook version of " Unleash Your Memory" and want to share with my listeners at fraction of a cost. Whoever will take my course on Udemy will get 3 eBooks and my Audiobook completely free. The whole thing is worth more than $50 and you will get along with the Udemy course which we can go though unlimited times. Here's the link of my Udemy Course: https://bit.ly/3oNAUEc My both the books are available in paperback version on amzon.com: https://amzn.to/37ESgxk https://amzn.to/2KHLqhI Your Ticket to become a coach: https://internetlifestylehub.com/?fp=1000838 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is in the video format also and if you want to check the video please follow the link: www.youtube.com/channel/UCy7BKX1VdLIDSGwUiUgAFZA I have started by online classes and you want to make yourself truly unforgettable here is your link. Memory Unleashing Mastery: https://bitclass.live/cdacademy/Cd82af4 I am also ready with my audiobook version of " Unleash Your Memory" and want to share with my listeners at fraction of a cost. Whoever will take my course on Udemy will get 3 eBooks and my Audiobook completely free. The whole thing is worth more than $50 and you will get along with the Udemy course which we can go though unlimited times. Here's the link of my Udemy Course: https://bit.ly/3oNAUEc My both the books are available in paperback version on amzon.com: https://amzn.to/37ESgxk https://amzn.to/2KHLqhI Your Ticket to become a coach: https://internetlifestylehub.com/?fp=1000838 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Try Using Storytelling Do you remember facts easily? How about a well-crafted story? If you are like the majority of people, you will take good stories over dry facts any day. Some people revel with facts alone. There is nothing wrong with this. But, our brains have been created to tell and hear stories. Therefore, storytelling has to be an easier way to better memory. When we hear a good story, we will likely tell our family and friends that story. They will also be more tempted to pass the information on in the form of a story. Of course, there is the possibility that as the story moves from one person to the next, the meaning may alter along the way. There are going to be differences in how each person tells the story. They will also embellish the story that makes it deviate from the original. You may remember the game called Telephone (or Chinese Whispers) when you were young. There would be a row of people, and the first person would whisper a short story to the person next to him or her. This would follow on down the row of people. By the time you get to the last person and ask him or her what the story is, it will be completely different from the original. This can be problematic if the information contained within the story is factual. If not relayed as a story, the pure facts won’t change as much, but they won’t be as easily remembered either. While storytelling can be a great way to help remember, not everyone is good at telling stories. If someone is a poor storyteller, they will either get the story wrong, and they won’t present it in an engaging manner, or both. In this case, it is better for the person to keep strictly to the facts and avoid trying to tell stories. Storytelling is a skill that can be practised. Some people are natural at it, and that gives them a big advantage. Because of these natural storytellers, others may feel intimidated and may believe it is impossible to learn the skill. That is not the case. It does take some time before you will be good at it, and you may not be as good as others, but you will eventually get much better at it. This means that you can be instrumental in improving your own memory as well as that of others. https://www.facebook.com/emotionalrelationship

The 3 mental exercises I am going to share with you in this episode have been proven to make significant improvements in your cognition. Especially your memory and reaction time.  People who think quickly report feeling happier, more energetic, more creative, and more self-confident.  Faster thinking can enhance skills critical to success such as planning, goal setting, problem-solving, and the ability to stay focused.  If you want to improve your mental health, I suggest you listen to the very end. --- Send in a voice message: https://anchor.fm/abdurahmanabdulfattah/message

Show Description Even though Matt DiMaio was a college dropout he heavily invested in his learning so that he could reduce the dropout rate of his students. In so doing he became an expert in tactics and strategies for better memory. His teaching earned him the nickname of ‘Matt the Memory Man’ and the reputation of ‘he’ll meet you once but remember you forever’. 1:30 What is meant by ‘school tells you what to learn, Matt DiMaio shows you how to learn it’? Matt teaches actual tactics or strategies on how to pay attention, focus, be an excellent listener, retain and recall information. 3:32  How do you recall everyone’s name from an audience of hundreds? He’s been practicing for decades with no mirrors, tv monitors or cues.It is a learned skill using a system likened to riding a bicycle. 6:49 How did you get started in all this memory stuff and high performance learning? It started with the financial crisis in 1979.The pain of a charge back resulted in financial motivation to find a way to reduce the student's drop out rate.Matt’s successful strategy placed him on the radar of professional organizations in the field of data processing as a guest speaker.From professional speaking he entered into the corporate market using his techniques to grow very large sales organizations. 16:48 Where can your books be found?  An author of 3 books available on Amazon.Titles include: ‘How To Remember People’s Names’, ‘Forgetful No More’ and ‘Straight A Strategies For Successful Online Learning’.An overview of each is given. 23:15  Do you have any tips for people getting older to deal with the issue of forgetfulness? Matt uses an approach he calls ‘the three causes of forgettory’.Cause #1 You don’t get itCause #2 You don’t care.Cause #3 You don’t believe.

In episode 73 of The People's Scientist podcast, I cover some very recent clinical evidence that connects our sense of smell with our memory and emotion. Have you ever smelled a scent of your past and been transported back in time to an emotional memory? I bet it is a memory from when you were in childhood. The reason for that is rooted in neuroscience. The regions in our brain that are activated upon smelling a scent are directly linked to brain regions that regulate our memory and emotions. As a result, our sense of smell has been linked to cognitive decline and dementia. Can we use our sense of smell as a unique strategy to promote memory recall, new memory formation, and performance? Tune in to find out!IG: Dr.SCaligiuriTwitter: DrSCaligiuriFB: ThePeoplesScientistLinkedIn: Dr. Stephanie CaligiuriTikTok: Dr.SCaligiuri See acast.com/privacy for privacy and opt-out information.

Pls meet me inside my Facebook.com/chakradhar.dixit/ Memory SuperHeroes Facebook page to know more..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Creating Effective and Engaging Videos - Principles and Practice (EP:17) With  Metta Kuehntopp, M.Ed.  Video is a powerful platform to deliver online learning. When leveraged well, video enhances learners' ability to synthesize and engage with educational concepts. So what makes a quality educational video? How does our cognition impact a practical and effective video design? How can we apply scientific principles and effective learning theory to create meaningful videos that make learners cheer?  In this episode, Senior Instructional Designers Metta Kuehntopp and Stacy Craft chat through foundations of learning, pedagogically-sound practices and simple design recommendations to help you create effective educational videos.   Questions? Feedback? Ideas? Contact us at edufi@mayo.edu Additional Resources Video Samples referenced in podcast: Poor Quality Sample - Seneca Libraries "Example of a really, REALLY bad video" https://www.youtube.com/watch?v=udvQSQzoOjo Higher Quality Sample - "Two Circulations in the Body | Circulatory system physiology | NCLEX-RN | Khan Academy" https://www.youtube.com/watch?v=K57qjYYjgIY Articles 10 Tips for Creating Effective Instructional Videos - Higher Ed Teaching Focus Michael Smedshammer, PhD LEARNS - How to Make Brain Friendly Learning that Sticks  with Stella Collins Guo, Philip & Kim, Juho & Rubin, Rob. (2014). How video production affects student engagement: An empirical study of MOOC videos. 41-50. 10.1145/2556325.2566239.   Brame C. J. (2016). Effective Educational Videos: Principles and Guidelines for Maximizing Student Learning from Video Content. CBE life sciences education, 15(4), es6. https://doi.org/10.1187/cbe.16-03-0125 Serembus, Joanne Farley EdD, RN, CNE; Murphy, Jackie MSN, RN, CPN, CNE Creating an Engaging Learning Environment Through Video Discussions, Nurse Educator: 3/4 2020 - Volume 45 - Issue 2 - p 68-70 doi: 10.1097/NNE.0000000000000701 Effective Educational Videos Vanderbilt University Center for Teaching Videos Cognitive Load Theory 3 - intrinsic, extraneous, germane. - 3 Minute Ed Theory Chunking: Learning Technique for Better Memory and Understanding - Sprouts  

 Living a long happy, healthy life is a priority for most. However, many don't know some of the key factors that can make this goal achievable. In this episode,  Adam Torres and Elise Marie Collins, Yoga Teacher and Author of Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life, explore Elise's book and how it is helping people live a more fulfilled life. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

In this episode, Dr. Roger, Teresa and Danielle discuss ways to supercharge your brain, enhance your memory and creativity, reduce your risk of dementia and recover when there's a deficit due to injury or illness. We are the architects of our brains.Click here for episode #9 ("Reconstructing Roseto - Essential Steps to Social Connection"): https://www.spreaker.com/user/masterpiece_living/bsol-social-2019HELPFUL RESOURCES:Association of Lifestyle and Genetic Risk With Incidence of Dementiahttps://jamanetwork.com/journals/jama/article-abstract/2738355The 2 Foods That Combat Alzheimer's Disease (& Other Lifestyle Factors to Reduce Your Risk of Cognitive Decline)https://www.bluezones.com/2019/10/the-2-foods-that-combat-alzheimers-disease-other-lifestyle-factors-to-reduce-your-risk-of-cognitive-decline/?utm_source=BLUE+ZONES+Newsletter&utm_campaign=1da999ddf5-OCTOBER-2019-2&utm_medium=email&utm_term=0_9642311849-1da999ddf5-199080265&mc_cid=1da999ddf5&mc_eid=f6d2b3fca3These 5 lifestyle factors could cut your Alzheimer's risk by 60%https://www.advisory.com/daily-briefing/2019/07/17/alzheimers-risk

Are you worried about your memory, or perhaps your children's ability to focus? Listen in as we discuss how to train your brain to have better focus, better memory and better recall – just like you would train your muscles to gain strength. Along with the training you can FEED your brain for optimal focus and memory as well. Listen in to learn how!

Are you worried about your memory, or perhaps your children’s ability to focus? Listen in as we discuss how to train your brain to have better focus, better memory and better recall – just like you would train your muscles to gain strength. Along with the training you can FEED your brain for optimal focus and memory as well. Listen in to learn how!

The major system is a mnemonic technique used to aid in memorizing numbers. The system works by converting numbers into consonant sounds, then into words by adding vowels. The system works on the principle that images can be remembered more easily than numbers. For more information visit: https://speedlearning.academy

Neurobics prevent brain health issues and provide memory boosts. They're great brain exercise and here are 15 of them in 3 categories for you to try.

Who has a better memory, you or your spouse?

Helping students and clients form healthy lifestyle patterns is Elise Collins’ passion and life purpose. Her firm belief is that when we take care of our bodies, our purpose and dharma emerges from this foundation of health. Elise has authored many books on healthy living. Her latest, Super Ager, inspires readers to optimize their well-being for longevity in the 21st century and beyond. A visionary yoga teacher for over twenty years, as well as an inspirational content creator, Elise uses the tools of Ayurveda and scientific research to uplift the planet by shifting old paradigms that have kept humans stuck. Guided by her teachings, her students are empowered to embrace their authentic selves as well as their true life’s mission. Elise is committed to helping people all over the world move out of darkness and into light and has touched thousands through her yoga instruction and publications. Elise Marie Collins Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life   Don't forget! Sound Health has 2 day classes every month - OPEN TO THE PUBLIC  https://www.soundhealthoptions.com/classes/bioacoustic-technician/ 

Articles: Statins and type 2 diabetes: https://www.diabetes.co.uk/news/2019/jun/statins-more-than-double-the-risk-of-type-2-diabetes,-us-scientists-reveal-97011252.html?fbclid=IwAR3Wpkcl_ehUfyU6_IukkSuYxIpzQVgsrCosJKHryqriqVT6G-H5022f5pk Story of Statin Discovery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3108295/ Guidelines on Cholesterol: https://www.thecardiologyadvisor.com/home/conference-highlights/aha-2018-meeting-highlights/aha-acc-release-updated-guidelines-for-cholesterol-management/ https://newsroom.heart.org/news/updated-cholesterol-guidelines-offer-more-personalized-risk-assessment-additional-treatment-options-for-people-at-the-highest-risk Doctor Suggesting Cholesterol under 300: https://www.nytimes.com/2004/07/13/us/experts-set-lower-low-for-levels-of-cholesterol.html Cholesterol Myths: https://www.doctoroz.com/article/cholesterol-facts-vs-myths More cholesterol Myths: http://www.yourmedicaldetective.com/public/1016.cfm FDA Zocor Announcement: https://www.fda.gov/drugs/drug-safety-and-availability/fda-drug-safety-communication-new-restrictions-contraindications-and-dose-limitations-zocor More Statin Side Effects: https://www.dicardiology.com/content/fda-issues-new-warnings-about-statins-drug-interactions Statin side effect risk: https://blogs.scientificamerican.com/guest-blog/cholesterol-confusion-and-why-we-should-rethink-our-approach-to-statin-therapy/ 60,000 new Diabetics a year on statins: http://healthimpactnews.com/2012/statin-drugs-create-over-60000-new-diabetics-each-year/ Your brain needs cholesterol: https://www.drperlmutter.com/brain-needs-cholesterol/ Better Memory: https://www.ncbi.nlm.nih.gov/pubmed/18757771 Mercola Article why not take statins: https://articles.mercola.com/sites/articles/archive/2016/02/10/5-reasons-why-you-should-not-take-statins.aspx Good Life extension Article: https://www.lifeextension.com/Magazine/2009/2/The-Cholesterol-Controversy/Page-01 Products: CoQ10: https://amzn.to/30ozzaJ Music by Jenny Jahlee from Live at KBOO

We all want to improve our memory, but just saying "I want to" isn't enough. Fortunately, there are some techniques to make that a reality. On this #TomFerryShow episode, Jim Kwik–Mind Master and Brain Coach–shares a few simple devices for you to use so you won't forget another thing any longer. For show notes and more information, visit: https://tfi.media/2WGpSTD

Many people think you cannot improve short term memory. In truth, you can. In this podcast, I'll share 7 easy steps that will help you experience better memory for life as a result.

In this episode, we listen in as memory expert Jim Kwik talks about how to unlock your brain in order to have a better memory.Go to https://7goodminutes.com/469 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!

We don't usually think of sensory memory as something that can help us use a Memory Palace bettter. These 5 sensory memory exercises show you how.

Helping students and clients form healthy lifestyle patterns is Elise Collins’ passion and life purpose. Her firm belief is that when we take care of our bodies, our purpose and dharma emerges from this foundation of health. Elise has authored many books on healthy living. Her latest, Super Ager, inspires readers to optimize their well-being for longevity in the 21st century and beyond. A visionary yoga teacher for over twenty years, as well as an inspirational content creator, Elise uses the tools of Ayurveda and scientific research to uplift the planet by shifting old paradigms that have kept humans stuck. Guided by her teachings, her students are empowered to embrace their authentic selves as well as their true life’s mission. Elise is committed to helping people all over the world move out of darkness and into light and has touched thousands through her yoga instruction and publications. Elise Marie Collins Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life   Don't forget! Sound Health has 2 day classes every month - OPEN TO THE PUBLIC - https://www.soundhealthoptions.com/classes/bioacoustic-technician/ Next class dates: February 7th & 8th  

Evernote and other productivity software programs can help your memory by freeing up your time and energy. Learn how to optimize Evernote for better memory.

Evernote and other productivity software programs can help your memory by freeing up your time and energy. Learn how to optimize Evernote for better memory.

Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken brain" by his classmates. He's since dedicated his life to learning any available method to overcome his difficulties, and his passion and expertise in the realm of memory have led to him becoming the go-to instructor for people who want to remember better. For full show notes, http://maxlugavere.com/podcast/jim-kwik.

I didn't bring my camera to the park when I went to play with my kids, and the light was perfect. I thought I had made a mistake but it turned out for the best!

Nancy Lonsdorf, MDWeb sites: www.MyAgelessBrain.com/free www.drnancylonsdorf.com Title: “Better Memory, Anyone? Reversal of Cognitive Decline is Now Possible”Summary: Nancy Lonsdorf M.D. is a leading integrative physician specializing in brain health, Ayurveda and Reversal of Cognitive Decline. She is MPI Cognition-certified and has trained in the Bredesen Recode Protocol for the prevention and reversal of cognitive decline with the originator, UCLA Professor and researcher, Dr. Dale Bredesen. In this 2-part interview Dr. Lonsdorf shares how Alzheimer's disease can be prevented and even reversed.

Nancy Lonsdorf, MDPhone number: 641-233-7407Web sites: www.MyAgelessBrain.com/free www.drnancylonsdorf.com Title: “Better Memory, Anyone? Reversal of Cognitive Decline is Now Possible”Summary: Nancy Lonsdorf M.D. is a leading integrative physician specializing in brain health, Ayurveda and Reversal of Cognitive Decline. She is MPI Cognition-certified and has trained in the Bredesen Recode Protocol for the prevention and reversal of cognitive decline with the originator, UCLA Professor and researcher, Dr. Dale Bredesen. In this 2-part interview Dr. Lonsdorf shares how Alzheimer's disease can be prevented and even reversed.

Brain and Memory expert Jim Kwik talks about some of the challenges and solutions to improving our brain power and memory.

Here’s an easy one for you: would you like to meet someone, say, at a business meeting or barbeque and actually remember his or her name for more than a nanosecond? Would you like to remember a list of grocery items even if you don’t have a pen and paper with which to write it down? Meet Harry Lorayne. I get a lot of compliments about my memory, and I like to give credit where it’s due. Harry Lorayne’s first book, How To Develop a Super Power Memory  (1957) is still, for my money, the best way to learn his system. His later book Ageless Memory: The Memory Expert’s Prescription For a Razor-Sharp Mind  (1957) incorporates many additional insights for memory improvement. Lorayne became nationally known for his many television appearances through the years, having “done” all the television biggies, from Ed Sullivan to Jack Paar, to Johnny Carson (24 times!), to Mike Douglas to Merv Griffin, et al. His showcase piece is to meet hundreds of strangers, one after the other, and then recite everyone’s name later with perfect accuracy. Hale and hearty at 92, Mr. Lorayne epitomizes line from Psalm 92:14, “They will still yield fruit in old age; they shall be full of sap and very green.” It’s always a thrill to interview a long-time mentor, and I found myself smiling throughout the entire interview with the great man. The personal obstacles he overcame growing up on the mean streets of the Lower East Side would flatten most people. His childhood family experiences and his early days breaking into the world of magic (and memory) performance are straight out of the Damon Runyon school of hard knocks. He lost his beloved wife Renee three years ago after 70 years of marriage. (Ponder that level of loss the next time you’re feeling sorry for yourself.) But Harry Lorayne keeps putting one foot up, one foot down, all the way to Londontown, as the saying goes. He has at least one more book in the creative pipeline, and he still does the occasional convention lecture to magicians and others for whom he is a living legend. Not bad for someone who grew up with undiagnosed dyslexia and crippling boyhood shyness. I have a half dozen of his books, but few more interesting than his autobiography, Before I Forget which his long-time pal Mel Brooks calls “a rememoir.” Talk about funny and insightful anecdotes – couples’ trips around the world with Brooks and his wife the late Anne Bancroft; things going terribly wrong during shows, and his big television break on The Jack Paar Show, thanks to writer Moss Hart, then a very big name.  (Mr. Lorayne, a self-described crier, barely manages to hold it together when recalling Hart’s kindness.) Lorayne speaks the way he writes – quickly, crisply, clearly. His teaching style is at once compressed (he never wastes a word) and conversational (he never sounds “professorial”). Harry Lorayne is an American original. I know you’ll enjoy this audio only conversation. Ad multos annos, Mr. Lorayne.   Join the Conversation Question of the week: Lorayne says that memory is just a synonym for understanding. Do you agree?   Subscribe and rate the show! Follow me @Patrick_Coffin www.facebook.com/patrickcoffin.media

12 foods and drinks you want to consume daily to stay sharp and smart with great memory for many years ahead, preventing Alzheimer’s and Dementia! And yes, the lifestyle in the book is PROVEN to make you 25% smarter (and leaner, fitter too). The Better Brain Solution: How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss By Steven Masley Want the full list of foods with additional recommendations, amounts and all the details? Shoot me an email to Angela@CreateYourself.Today and I get it to you right away! Support the show (https://www.patreon.com/FoodSchool)

If you've ever wanted a sharper brain, and to keep it that way for years to come, then do we have The Better Brain Solution show for you! Today I'll be talking with Dr. Steven Masley, physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He's also the best-selling author of numerous books including Ten Years Younger and his latest, The Better Brain Solution. And that's just what I want to talk with him about today. How to Start Now, at Any Age, to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function and Avoid Memory Loss. Better Brain Solution Self-Improvement & Self-Help Topics Include: How did a cardiologist get interested in the brain? What happened to Dr. Steven Masley's step-dad that changed the course of his career? What's happening to our brains? What is the epidemic going on with our minds – and what can we do about it? What does heart-health have to do with the brain? What's the importance of blood sugar and brain health? What's the danger of a head-injury for later in life? What are the risks to your brain if you're a baby-boomer? What are the first signs of memory loss? What are the key risk factors? What does insulin resistance have to do with the brain? What are the four key elements of the Better Brain Solution? What are brain-boosting foods? What are nutrients that fuel cognitive function? What are physical activities that revesre insulin resistance and energize mind and body What are stress management tools to calm and focus the brain? What some of the top smart foods? What oils are truly necessary for the brain? What's the benefit of berries? Why is chocolate so good for the brain? What's the importance of matcha tea? What foods do we want to avoid for great brain health? What's wrong with sweeteners? How is the brain and body intertwined? How can counting daily steps help the brain? What are a few key ways to invite peace and calm? What's the importance of romance for the brain? What is heart-math and why is it important? What are a few key toxins to avoid for the brain? What's the importance of teaching the brain new tricks? How can language and music help the brain? For more info visit: DrMasley.com Dr. Steven Masley on How to Upgrade Your Brain for Better Memory, Focus & IQ at Any Age!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 

1 in 10 Americans age 65 and older have Alzheimer's and that number is growing every year, showing that we all need to be concerned with memory lapses. Since our brain is a very complicated machine we're sharing what issues and foods could lead to memory issues and more importantly, what you can do today to protect your brain now and well into the future.

1 in 10 Americans age 65 and older have Alzheimer’s and that number is growing every year, showing that we all need to be concerned with memory lapses. Since our brain is a very complicated machine we’re sharing what issues and foods could lead to memory issues and more importantly, what you can do today to protect your brain now and well into the future.

Jim Kwik is the founder of Kwik Learning and a world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades he's served as the mental coach to top celebrities and CEOs in entertainment, technology, education, and business. In this episode, we discuss: How Jim overcame 2 head injuries The key to a better memory Are you living like a thermometer or a thermostat? 4 keys to a better mindset The difference between and amateur and a champion The ultimate emotion... gratitude Masters practice the fundamentals Foods that boost your brain Jim's brain tea recipe Jim's morning routine Start your day with success by making your bed The power of intention Making sleep a priority Information fatigue syndrome/information anxiety Say no to good so you can say yes to great A skill to master for the 21st century - the ability to learn faster A not-to-do list Multitasking is a myth Live longer by becoming a lifelong learner The steps to learning a new subject or skill faster Schools aren't changing with the rest of the world You learn by creating and getting involved All learning is state dependent Learn as if you are going to teach it to someone Leaders are readers Show sponsors: Sunwarrior

Activists Linda Sarsour, Tamika Mallory arrested at NYC's A Day Without a Woman protest. Jason Chaffetz's underdog opponent raised $40,000 in one day off his iPhone gaffe. How to improve memory, according to science: This one trick really works. See acast.com/privacy for privacy and opt-out information.

Brainy Thing:   19:01    Behind the Redwood Curtain What We’re Learning From Our Knitting: Catherine is knitting washcloths using SmarieK’s free pattern Double Lattice free pattern.  http://www.ravelry.com/patterns/library/double-lattice-cloth using scraps of cotton including Knit One Crochet Two and Cotlin.   Margaret had another Mending Party.   Thanks to oekmama1in our Ravelry Group for referring her to Kate Atherley’s article in  Knitty 2006 on Repairs.   http://www.knitty.com/ISSUEspring06/FEATrepairs101.html uses sewing thread to loosely graft stitches at top and bottom.  Among piles of socks, Margaret mended the  As You Like It Cardigan by Judith Shangold  our of Cascade 220 super wash in a brown.  Some of the socks were made from  Fish knits warm sock; Online commercial; Misty alpaca hand dyed sock yarn (alpaca, merino nylon, silk) ;  Fiber lady luxury sock yarn easy.   Her favorite pattern in this lot was  Mystery Sock V: April Showers by Wendy Gaal, in Sock-aholic yarn from Knitters Brewing Co (75/25 wool/ nylon 480 yards).  She also tried to make the brim of the  Lace Beanie #70177 by Lion Brand Yarn out of Plymouth Yarn Kudo  top down lace yarn larger but even after vigorous blocking it is still too tight.  She’ll have to revisit that.    Brainy Thing:  Adequate Sleep is Essential to Long Term Memory Catherine talks about the research between developing long term memory and sleep.   https://www.psychologytoday.com/blog/sleep-newzzz/201106/sleep-and-long-term-memory-maybe-s-why-we-sleep http://news.mit.edu/2009/memories-0624   Behind the Redwood Curtain: Margaret shares how she spotted a blue grey heron down the street from her and her resultant research on them,    The Audubon site not only has a beautiful close up of the bird but also recordings of its calls and songs.   http://www.audubon.org/field-guide/bird/great-blue-heron   Knitting Tip Concerned about running out of yarn on your row?  Catherine advises you to lay out your yarn, back and forth and back again (three times the length of what you have left)  to determine how much you need.    A Little Podcast Business  We announced winners of our Knitting Tip contest (She will receive Pom Pom magazine) and our Incentive to join our Ravelry Group.   Ravelry group:  http://www.ravelry.com/groups/teaching-your-brain-to-knit Show Notes:  https://teachingyourbraintoknit.com/

Record-setting memory athlete Brad Zupp is on the podcast this week to talk about how you can get your memory to perform better for you. We discuss proven techniques for remembering names, numbers, and just about anything. You’ll learn the 3 steps to memory, what stress has to do with memory, and how you can practice […]

Record-setting memory athlete Brad Zupp is on the podcast this week to talk about how you can get your memory to perform better for you. We discuss proven techniques for remembering names, numbers, and just about anything. You'll learn the 3 steps to memory, what stress has to do with memory, and how you can practice […]

Prevent Memory Loss Clear the Brain Help Nerve Synapses ALZ-Ease approaches the problem of memory loss with a unique blend of herbs that are used for a multi purpose approach to this problem. Herbs used in this combination have historically been used to clear the brain of offending material while simultaneously helping nerve synapses and associated functions to operate as intended. Ingredients All herbs are certified organically grown, or wildcrafted in ecologically clean environments. Blue Vervain (Verbena officinalis) White Pond Lilly Root (Nymphaea odorata) Blessed Thistle (Cnicus benedictus) Rhodiola (Rhodiola rosea) Condurango Vine (Marsdenia cundurango) Couch Grass (Elytrigia repens) Elder Berries (Sambucus nigra) Sheep Sorrel (Rumex acetosella) Black Cohosh (Cimicifuga racemosa) Blue Cohosh (Caulophyllum thalictroides) Hawthorne Berries (Crataegus laevigata) Lobelia (Lobelia inflata) Reviews by Raisa Mrs. Sara B is 90 years old. She was born in Kiev, Ukraine in 1923. During WWII, even before the completion of her medical degree, she started working at a hospital. She has had a long professional career as children's neurologist/psychiatrist. In the early nineteen eighties she immigrated to the United States with her son and daughter. She always has been very active, read a lot, and was very social. However, due to the deterioration of her physical condition she became not mobile, and her mental capacity has diminished. This process accelerated after the death of her husband in 2010 and by early 2013 she exhibited all symptoms of Alzheimer. My Mother was often confused as it related to the present reality, confusing present and past events, misapplying names, becoming really incoherent. She also appeared to be depressed and was constantly crying and saying that she wanted to die. Sara started taking ALZ-Ease on August 16, 2013. Within the first two weeks she made very noticeable progress. Her speech became more coherent, and reactions have become more normal. Sara’s daughter, son-in-low and granddaughter—all made the same observations. My Mother also appears to be much less depressed. Her focus improved and she is able to carry a longer conversations. She continues taking ALZA-Ease and her mental condition remains stable.I would like to add that as of March 2013, my mother Sara was unable to walk. However, after she started taking ALZ she was able to get out of her wheelchair and make a few steps with the help of her caretaker. by Cori Elizabeth was diagnosed with moderate Alzheimer’s disease at the age of 87 She exhibited frequent moodiness, angry outbreaks including hitting people, being uncooperative, fighting with people trying to care for her, paranoia and secretiveness over minor information. She exhibited disorientation to surroundings and not remembering much of the past or present. She has always recognized her immediate family, but not others with who she is not in daily contact. Elizabeth has 3 prescribed medications, Aricept, Namenda and Risperdol to treat these symptoms. In September 2011, Elizabeth began taking the formula, ALZ-Ease that Elijah Free had developed. She took it 3x each day and continues to do so. At the beginning of October 2011, her caregivers and director of the eldercare center she attends mentioned changes in her behavior. She was more cooperative, didn’t fall asleep as frequently in the daytime, participated more in activities. Her mood improved—she wasn’t as aggressive or angry. At one point, I locked myself out of the house and she was able to get up, locate the door, unlock it and let me in. On another occasion, she recalled her hairdresser’s name upon entering the salon —this was astounding, as she has not said his name when seeing him. Although she still exhibits the cognitive issues of moderate Alzheimer’s, these are small but significant behavioral changes that give us great hope. This is nothing short of a miracle. Learn more at: http://www.life-enthusiast.com/alz-ease-p-1301.html https://www.youtube.com/watch?v=GYHMKO6tElc

Evelyne Lambrecht interviews memory and learning expert Jim Kwik, founder of Kwik Learning. He has worked with top CEOs and executives at Nike, Zappos, Harvard, Fox Studios and more. He's the go-to brain training expert for some of the world's most successful entrepreneurs and celebrities.  During this show, we talk about the 10 most powerful brain training secrets that can help you learn anything 2-3 times faster, 10 keys to make your mind sharper, more productive, and more focused, secrets to remembering names, and little known reading tips to boost reading speed and focus by 25-50%!  Grab Jim's free video course in which he shares the same secrets and techniques he uses with his high-paying clients to help them take their mental performance to the next level. Click here to access Jim's videos: http://www.elevateyourenergy.com/brain/

The final day of "The Maine Event": Today we get graded by the girls, we try to understand each other (and "The Pampered Boy")...plus, some sad mountain news. Thanks for a great week, we are back in the Living Room Studio on Monday...Enjoy your weekend!

Are you having a tough time getting a good nights sleep? Lack of sleep can cause big problems with moods and metabolism. Listen today to find out how to get better sleep. Darlene Kvist, LN, Lea Wetzell, LN, and Anna Derhak, LN discuss how to Sleep Your Way to a Better Memory, Metabolism, and Mood!

Are you having a tough time getting a good nights sleep? Lack of sleep can cause big problems with moods and metabolism. Listen today to find out how to get better sleep. Darlene Kvist, LN, Lea Wetzell, LN, and Anna Derhak, LN discuss how to Sleep Your Way to a Better Memory, Metabolism, and Mood!

01] - Flickerstick - Beautiful 02] - Thirrd Eye Blind - Anything [acoustic] 03] - James Blunt - Fall At Your Feet 04] - The Early November - Make It Happen [acoustic] 05] - 3 Doors Down - So I Need You [acoustic] 06] - Seether - Broken [acoustic] 07] - Lifehouse - Storm [acoustic] 08] - The Spill Canvas - The Night Will Go As Follows 09] - Joseph Arthur - Honey & The Moon 10] - Dashboard Confessional - For You To Notice 11] - Bjork - All Is Full Of Love 12] - Bjork - Violently Happy