Podcasts about heart there

REBEL HEART EMISIÓN EN ASALTO MATA RADIO N.17 CON SEÑOR MELODICO Y PACO JIMENEZ. Argi lost in paradise.(SINTONIA) Art Nation - Chapter V The Ascendance (2025)7 - Lightbringer. Captain Black Beard (Sweden)2025 - Chasing Danger4. Shine. Strategy - Love Tactics (2025)4 - Close To Paradise. Foreigner - Live In Chicago (Live) (2025)12 - Hot Blooded (Live). Timson AOR - The Next Level - 01 - The Wind Whispers (your name). 3zk3 perdicion 3 single del disco (2025) Harem Scarem - Chasing Euphoria (2025)9 - Understand It All. Rafa Martin El Rastro Que Otros Seguirán - Cada paso es una señal(2012) Alien - When Yesterday Comes Around (2025)11 Hearts on fire. Gaby De Val Good Morning Vietnam.(2025) Tony Butler No Profit in a Peaceful World6- Cover Up (2025) 91 Suite give me your heart.(2025) HEART - There's The Girl (Bad Animals, 1987). LORDI - Unliving Picture Show (Novedad 2023). Perfect Plan HEART OF A LION9 One Touch.(2025) HEARTBANGER - Once In A Bluemoon 1-Why Feat. Marc Quee (2025) Mikael Erlandsson the Second 1 - 04 - Paper Moon(2024) Invasion (Norway) - Discography2024 - Invasion 29. All For All. H.E.A.T - Welcome To The Future (2025)4 - Call My Name. Art Nation - Chapter V The Ascendance (2025)6 - The Last Of Us

Did you know your heart contains 40,000 neurons? Your heart can sense things that your logical brain simply can't–and tapping into that intelligence can help you make better decisions for your business.    Leyla Salvadé is a Heart Intelligence expert and founder of Standing Light™, a company empowering humanity through heart-centered education and events. As a Heartfulness Therapist at an exclusive clinic in Zurich, she guides royalty, billionaires, and visionaries on journeys of healing and self-regulation. Creator of The Standing Light Method™, the world's first heart workout, Leyla bridges science and spirituality to unlock the heart's potential, inspiring individuals to shift from a head-based mentality to a heart-empowered reality. The Power of the Heart There are three brains in the body: the head, the gut, and the heart. Many entrepreneurs are caught up in the head (logic, judging, analytical reasoning) and gut (instinct). The downside of overlying on logic is that our brains operate based on memory, and our memories are often based on fear or trauma. The heart brain, which contains 40,000 neurons, is responsible for intuition–the most underutilized resource for most people.  Luckily, the heart is also a muscle. Like any muscle, the more you train it, the stronger and more intelligent it becomes. Leyla's Standing Light Method guides people back into the heart and creates coherence between the head and the heart. How to Develop Your Heart Intelligence To make better decisions and lead a healthy life, you need to have a strong relationship with your inner self (your heart).  One easy way to connect with your intuition on a daily basis is to practice placing your hands on your heart as soon as you wake up. Feel your heartbeat. Slow down and tune in until you can really hear it. Practice gratitude for your heart, the organ responsible for keeping you alive and the seat of so much inner wisdom. Enjoy this episode with Leyla Salvadé… Soundbytes 10:45-11:50 “So ultimately, we have three brains in the body. We've got the head brain, which in our current society is the All-Knowing King. And then we've got the heart brain, and then the gut brain, and the intelligence of the head brain is logic, and we need that. We need that intellectual logic that deciphers and judges and assesses is this good, is this bad, is this wrong, is it right? The Heart Brain, its intelligence is intuition, and then the gut brain is instinct.”  13:49-14:02 “The future is heart, but without understanding that the heart has its own brain, people would assume that it's just all very airy and beautiful, but that's not fact. That's not the truth. It's a matter of training this heart intelligence, which is also a muscle, and just like any muscle, the more you train it, the stronger it becomes, and the more intelligent it becomes.” Quotes “I was always on a mission to make the world a better place.” “It was the transmutation, the alchemization of my deepest pain point into my greatest healing, and I knew I needed to share this with the world, and that that was my destiny.”  “Logic will get you into the door, but intuition will keep you in the room.” “Emotions are energy in motion.” “You don't need anything outside of yourself to have the deepest transformational experience.” Links mentioned in this episode: From Our Guest Website: https://www.standinglight.com/  Connect with Leyla Salvadé on LinkedIn: https://www.linkedin.com/in/leylasalvade/  Connect with brandiD Download our free guide to learn 16 crucial website updates that attract more leads and convert visitors into clients: https://thebrandid.com/website-tweaks/ Ready to elevate your digital presence with a powerful brand or website? Contact us here: https://thebrandid.com/contact-form/  

In this week's Omni Talk Fast Five retail news roundup, sponsored by the A&M Consumer and Retail Group, Firework, Avalara, TGW, and Sezzle, Chris and Anne: - Discussed what really could be impacting shrink in light of NRF's softening on its previously stated impact from Organized Retail Crime - Disagreed about whether the world really needs Uber Store Pickup - Lauded DoorDash for once again fortifying the strength of DashPass with its new Best Buy relationship - Showed tempered enthusiasm for Walmart's store of the future plans from their Canadian brethren up North - And closed with a look at why in the world anyone needs shoppable “TV” programming from Walmart called “Add to Heart” There's all that, plus gingerbread cannibalism, how long we could survive living in a grocery store, and Microsoft's Jeff Strasser also stops by for 5 Insightful Minutes on Generative AI. Music by hooksounds.com

The theme of this class was taken from Melody Beattie's Journey Into the Heart "There is Power In Stillness." Recorded live at All Y'All Yoga in Tampa, FL.   It has taken me a bit to uploade these classes for February. I've been arduously working on creating a Yoga Alliance aligned Baptiste Power Yoga teacher training manual to have for sale. I have this manual in the following formats: Adobe InDesign, Microsoft Word, Google Docs, and Canva. Send me an email at jentechyoga@gmail.com if you're interested & you can read more about it here: http://www.jentechyoga.com/2023/02/yoga-alliance-aligned-baptiste-power.html 

The reason that the Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or for any of us that have gone through an identity shift or a shift of what you really love, what you really care about. It can be so hard to let go of what was, it could be so hard to let go of how things used to be, how things used to serve you... ...But if I, if we are willing to have the courage to let go and stop the white-knuckling and stop the forcing and stop paddling upstream, trying to make something happen because we want it to be the same, but it's just not the same anymore. The biggest piece of wisdom we can do and we can access is to take a big deep breath. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness + Wisdom Episode 437 In This Solocast Josh Trent Uncovers: Saying goodbye to Wellness Force The birth of Wellness + Wisdom Healing emotional and spiritual wounds Breaking down (EI²)™ What is true embodiment? Why wellness is a pentagon How to truly live by knowing death Healing with your partner The wisdom of the heart Pulling back the curtain of illusion   BREATHE: Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Program with the code PODCAST25   Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life. In this special (limited time) offer, you will receive: - Lifetime access to BREATHE - Free upgrades to all future training modules - Free additional training modules - Special VIP coupons for safe vape, essential oils, CBD, nootropics and more - Private WF group access   Listen To Episode 437 As Josh Trent Uncovers: [00:00] Saying Goodbye to Wellness Force We live in a world that is constantly changing the world inside of ourselves and especially the world outside of ourselves. This is Josh Trent. And today I'm at peace. I'm excited with letting this podcast die. I know many of you have been with me since 2015. When I started this podcast in a spare bedroom, I was renting from a friend after I had put my mom in a mental home, ended a relationship and gotten fired from a corporate job that was making me commit spiritual suicide and just like anything in life. All good things. All great things come to an end, but listen, the great news, the good news. The amazing news is that yes, the Wellness Force podcast has officially died today. We put it to rest 2-22-22 on this day. And the reason I'm letting the old name rest in peace is because that represented a man.   [01:03] The Birth of Wellness + Wisdom I no longer am. And it's my intention with this solo cast to share with you the wisdom about death and rebirth about creation and about letting go and to share some wisdom that I've learned along the way in these last seven plus years and almost 500 interviews about the most thing in life. And that is honesty and truth, honesty, and truth. That's what I'm gonna share with you today about why Wellness Force is going to die. And in its place, the seeds that were planted, which I'm so excited about over a year ago, have yielded a new crop of wisdom, a new podcast with my heart and soul connecting with your heart and soul. This new name of the podcast. We are shifting from Wellness Force to Wellness + Wisdom. Here's why. I am now a father. I'm gonna be 42 years old this year.   [02:01] My Own Rebirth And just like you, what me in the past, my way of being who I was as a human being, as a man, as this soul, as a human it's changed so much has changed. And so the reason that Wellness Force podcast is dying and Wellness + Wisdom is being birthed is because I have gone through a cycle of death and rebirth myself, the old version. I know all the parents can relate or for any of us that have gone through an identity shift or a shift of what you really love, what you really care about. It can be so hard to let go of what was, it could be so hard to let go of how things used to be, how things used to serve you. But if I, if we are willing to have the courage to let go and stop the white knuckling and stop the forcing and stop paddling upstream, trying to make something happen because we want it to be the same, but it's just not the same anymore. The biggest piece of wisdom we can do and we can access is to take a big deep breath.   [03:14] My Own Wellness Journey So today I'm gonna unpack, and I'm gonna share with you my journey, if you've been with me for the past seven years, or if you're coming right here to Wellness + Wisdom, it feels great to say that it feels so good to say that I've been thinking about this. I've been, I've been ruminating on this. If you're here with us, for the Wellness + Wisdom podcast, formally known as Wellness Force, I'm gonna share with you some unique wisdom that I've learned. And I really you feel like by the end of this solo cast, this episode, you are going to take home to your relationships, to your partner, to your life, a unique blend of wisdom and practical knowledge that you can put to use right away. So let's dig in. You know, when I started the show, I was in a play of force. And if you look at the etymology of the word force, the word force is much different than power.   [4:08] Power Can Be Trusted For example, a black stallion running in nature. That's a force, that's a force of wellness, a tornado, a tsunami, a earthquake. These are all forces of nature. These are all forces of earth forces of, of nature that really we could never contend with because they can't be trusted. So in other words, force cannot always be trusted, but power can be trusted. A link in the show notes, a book from Dr. David R. Hawkins called Power versus Force. And in this, he describes the difference between force and power force is something that yes, we can tap into and harness for a time, but power true power comes from peace. And we know this because whenever we're trying to control someone else or take over someone else's responsibilities or take over someone else's life or quote, be in control, which controls an illusion. We know that that type of power isn't really power it's force.   [05:12] Power vs Force When you take someone by force, when you access a force of nature, it's totally different and it's not as trustable, but here's the wisdom. Here's the wisdom I can share with you today about why I'm making this shift and how this is me in the public spotlight for you to see for you to witness that it's completely beautiful for you right now on 2-22-22: to let go of something that is cutting off your life, energy, something that you yourself are, we're seeing it's time to let it go. And for me, I know that when I am powerful, it's coming from a place of peace and that power can be trusted because when I do things from a place of peace, or when I do things from a place of love, I am pulled into them. And this is the dichotomy that we are learning on this podcast from this day forward.   [6:04] Life's Incredible Surprises And we always have formally known as Wellness Force today, moving forward on 2-22-22 as Wellness + Wisdom, we know that the best things in life come sometimes when we're not expecting them, not when we're forcing them, not when we're trying to control them. And this was me in 2015, I was scrapping. I was coming from scarcity. I was doing the absolute best I could. And I looked back on myself at 35 with deep, deep compassion. My heart actually, I, I can feel an emotion deep in my heart right now, as I speak here, sit here, be here with you. And there's a gratitude for that because what I experienced in 2015, when I was fired from a job was both terror and liberation at the same time, can you relate if you've ever been fired, or if you deepen your heart, want to be fired from the job that you're in, or you want to be fired from the relationship you're in, or you, you wanna just let go of something, but there's something inside of you that just can't understand how to do it.   [07:13] Healing Emotional and Spiritual Wounds This is what I've learned. This is the big piece. You cannot solve an emotional, spiritual per problem or issue with the intellect or the ego. And just let that land for a second. You cannot solve an emotional or spiritual issue or mal with the mind with the ego, the only way you solve or come to learning and have wisdom from an emotional or spirit issue is by taking the time to breathe, to drop in and to ask yourself three big questions. And this is exactly where I'm at in sharing my journey with you being here as a father, shifting the podcast from wellness force to Wellness + Wisdom. It is this. When I achieve things, when I do things, my way of being, however, I operate in this world. If I do it from a lens of three, like a child, looking into a kaleidoscope, I'm going to be successful, but even more important, I am going to enjoy the journey to get there.   [08:17] Everything Happens For Us Here's what I mean, everything that happens for us, it either happens for us. So to us. And we know that on some level, especially if you've read Joe Dispenza's work, or if you've listened to any of the hundreds and hundreds of podcasts that we've done, you know, that it's so easy to intellectualize healing. It's so easy to intellectualize our path in this world because the mind is a really, really good aggregate of information and knowledge. But here's the thing. The mind can't help you when it's a matter of the heart, the mind can't help you when it's a matter of the soul. So how do we congregate? How do we connect the intellect, the ego, the heart, where we experience emotions and the soul, which is you, me, the soul. They'll never be another you in this world. Isn't that beautiful. They'll never be another me in this world, but how do we do this?   [09:12] (EI²)™ How do we connect and live and be in communion and in harmony and learn wisdom from all three? Well, today I bring the wisdom to you when we experience life. When we live our life, when we have learning lessons, when we have conflict, when we experience anything at all that allows us to evolve and be a better human, we can do it in this way. And I call this something very, very special. This is the (EI²)™. This is the emotional intelligence squared, (EI²)™ has nothing to do with just the mind. It has everything to do with the three pieces that I've discussed. And you can tap right here, wherever you're watching you look at the blog post or the show notes. And, and you'll have some visuals to see what's going on, but it is this. I experience something. Let's say it's a fight with a partner.   [10:06] Why the Ego is Our Amigo And I ask myself from a place of wisdom, parenting myself, what am I experiencing in my ego right now? What am I experiencing in my mind? Because the mind the ego is our amigo. It is a friend. I don't believe in Ryan Holiday's "The ego's the enemigo." What I think is when we open up our consciousness and we look at ourselves from 30,000 feet above the world, the earth, the most important thing that we can learn is that none of these energies are wisdom and our connection to God, higher power through our soul, the way that we experience sadness, anger, fear, joy, all these things in our heart, energy and emotion, emotion, and the combination of what's going on in our mind from the intellect or from the ego. These things need to be in harmony because in ego, a heart and a soul and harmony, that is what creates integration.   [10:58] What Is True Embodiment? That is true embodiment. That is true integration. And I've talked about this on the podcast four years, and this is my journey. This is our journey together. It is this arc of wellness that we're all walking, the arc of wellness states that we gather we apply. And then we embody. So this is big gather application and embodiment. When we gather, we are listening to podcasts, we are reading books. We are reading more books. We are taking seminars, we're going out, we're doing things. And then this is the part where most people slip off on the arc of wellness is instead of actually applying the not and applying what they've learned, they stop because there's a lack of self love. There. A lack of self-belief a lack of self-awareness and they go back, they go back to more application. I need to get another certification. I need to get more training.   [11:55] Embodying Wellness I need to get a PhD. You can be a PhD and be an alcoholic just because you have education, just because you have information and knowledge does not mean you are wise, and you can only have wisdom. When you have the courage to look within yourself and feel what is out of alignment. What do you believe to not be true about yourself? What do you believe that you're not capable of? These are the things that block people and really that blocked me for so many years of full wellness, full integration of wellness. And that is I gather I apply, which is the big one. And I embody, and you know this, right? You know, when you're around somebody that embodies wellness or embodies truth or embodies courage or embodies freedom, because you can just feel it from them. You don't need an example. No need to have a conversation or explain to yourself why this person's great, why you can trust them.   [12:54] Wellness is a Pentagon You just know. And it's that inner knowing that I have developed and that I am going to be sharing more and more and more with you on this podcast, this Wellness + Wisdom podcast, which I'm so excited about. I'm like, it feels like a weight has been lifted off my chest. Here's the no knowledge. Here's the wisdom. The knowledge is that you have everything you need inside of you right now to be fully, fully vibrant and love yourself and believe in yourself and have abundance in health, wealth relationships, and see the quadrant of wellness. Now as a Pentagon, where before you might have been focused on mental, physical, emotional, spiritual, but now, now you realize that the quadrant is actually a Pentagon. Yes. To be here on planet earth is to be mentally, physically, emotionally, and spiritually sound fulfilled. But also in order to create the container to, to be that, to do that, you have to have financial intelligence, financial wealth, and to embody financial wealth.   [13:58] The Power of Breath There is a separate learning curve than in that physical, mental, emotional, and spiritual. So let's pause there and let's do a deep breath together. And when you do this, I want you to put your hand in your heart, hand in your stomach, close your eyes, fill your nose with rich air and fill a balloon behind your belly button. We're gonna do it twice together. Just let this integrate what we've shared today. What what's been transmitted. And I say that not in a woo spiritual way, but truly it's been transmitted. I don't, I don't exactly know where I get things from. Sometimes they come through and I hear that a lot in the spiritual world, like, oh, this is a, uh, cosmic download. And I'm just like, you're full of, but truly I understand where that comes from now. So let's do this. Let, what has been said and what has been shared and what has been transmitted. Let integrate into your cells in two deep breaths, close your eyes, fill your nose with rich air and a belly behind your balloon and a balloon behind your belly. One more.   [15:10] Truly Live by Knowing Death It is on the edge of death that we know how to live. It is by knowing death that we can truly live. And this is not something that I read in a book. It's something that I feel today. It's something that I know is true. So let me go back, let me go back and talk to you about the integration, the real way that I, and you and we are gonna be moving forward in 2022, starting today, 2 22 22, this lens of three, this (EI²)™, this emotional intelligence squared comes from these three lenses. These three lenses remind us of death. They remind us of love. They remind us of everything. That's most important. Let's go through an example here. So you're in a relationship. You're in a marriage, you're having an experience and your partner says something like this to you. You always say that you always do that to me. I hate it. When you do that to me now, depending on your level of process trauma or unprocessed trauma, you might have a catecholamine response in your body and you might immediately shout at them, but the wise woman, the wise man, will do something different. First of all, they'll take a breath.   [16:27] The BREATHE: Breath and Wellness Program To shift their vagus over to parasympathetic. And that vagus tone, that vagul nerve is the part of our body that we access in the BREATHE: Breath and Wellness program. You can find that at breathwork.io, which by the way, so many exciting things happening to the BREATHE program and breathwork.io. So go there. If you have been craving the breath, craving how to educate and embody the breath, but let's go back to the example. You take a breath, you look at partner in the eyes and you say, wow, that really hurt or ouch. That's a good one. And from that space, you then say, you know, I'm experiencing a lot right now. Ask for permission, you say, can I share, can I share what I'm experiencing right now? And if your partner cares about you, or if they're in a place to do so, they'll say yes.   [17:16] Healing with Your Partner Here's where you apply the I to the (EI²)™ - You say my love, my partner, my person, my ego right now, my intellect, my ego is shouting at me. And it's telling me that I gotta get away from you. That I don't really love you, that nothing is ever gonna work out. And it's bringing up a lot of crunchiness for me. It's making me feel, ah, the second lens. And that is sadness. It's making me feel sad. So we describe what is going on in the ego, in the intellect to our partner, to, to reference that, to make that real and let it be known. And then we go right to the heart. And the wisdom of the heart is the antidote to the intellect. Because when I'm sharing my wisdom from the heart, the intellect has nowhere to hide. And so I share with my partner, I'm sad right now.   [18:07] Healing Generational Trauma I love you. And it really hurts when you say that to me, I'm experiencing a lot of sadness. Then from those two things, when you start with the ego in the mind and you bring light to it and you share from the wisdom of the heart and you bring light to it, then you can really have the most potent wisdom from the soul. And remember, our soul is a connection to God, not a beard of dude in the sky, but a loving, omnipresent energy that guides and loves all things. So my soul's wisdom in this moment could say, I'm experiencing this because of epigenetic transfer of pain. I learned it from mom, dad, grandpa, grandma. My partner is exhibiting characteristics of their genetic pain of their family, constellation pain. And you could have that wisdom that you share with your partner, or you could say, I love you.   [18:59] The Soul's Wisdom And I know that my ego's screaming at me to get away from you and that this is wrong. That this hurts. And my heart is telling me I'm sad and it's giving me this wisdom, but my soul knows my soul knows. This is just an opportunity where need to test me because you need to know that you're safe and you are safe. I love you. And this hurts, please don't test me in this way. You can trust me. I'm here for you. And the wisdom of my soul is sharing with me that I must have in order to have wisdom, you must have challenges in order to have wisdom, you must have problems to solve you to have thresholds to cross. So in this moment with my partner, as an example, the wisdom that is being shared is the wisdom of the heart, the screaming of the intellect and the ego and the ultimate wisdom that we can connect to from our soul, because God is never, ever, ever going to give us anything that we cannot handle.   [19:52] Your Life's Plan And I'm sure you've read that in a book or heard it in a soliloquy or some kind of a social media text, but you know, on a very deep level, that in those moments, when your ego screaming, when your physicality has taken over, you're flooded with, uh, neuro or nephron and you're flooded with cortisol. You know, that it is in the, those moments that you can choose. And it's written on my arm. It's what we stand for with Wellness Force media. This podcast, this Wellness + Wisdom podcast brought to you by Wellness Force Media...Wellness Force Media holds the energy of the Wellness + Wisdom podcast. It holds the energy of civilizedcaveman.com, where you can get resources for paleo and keto and personal development. And in this umbrella, in this understanding of wellness and force, and really knowing the myself, that's truly what this is all about.   [20:51] The Wisdom of the Heart There is some wisdom that we can pull from, and that wisdom doesn't necessarily come from me. I just reflect it back to you because you already have the knowledge inside of you. Anyways. In other words, all you and I are doing with this podcast, with our lives, as we are removing the debris, and we are getting rid of the crud that is already blocking us, and that has been blocking us. And that when we remove that blockage, what's inside truly, truly shines. And you know this on some level, cuz when I'm speaking to you, when I'm with you right now, there is a part of you that understands saying is true, but the mind is gonna come in and the mind is gonna say whatever it says. So we go back to I two, we go back to (EI²)™. What is the wisdom of the heart?   [21:38] Our Connection with God What is the shouting of the mind and what is the wisdom of the soul that is essentially connected to a very high part of ourselves. That is God. And that is the observer. I mentioned it earlier. There's a child holding a kaleidoscope, right? And you know this, you ever look through a kaleidoscope, you look through one lens and inside of the kaleidoscope, there's multiple lenses. Well the kaleidoscope of your life is your observer looking down at you. You can look Eckhart Tolle's work. You can look at Rupert Sheldrake's work. You can look at Paul Chek's work. Look at anyone's work. That is really desiring a connection with God. Because in this connection with God, we have that observer effect. We can really see down and see into what we're experiencing. And so if I'm looking at life, if I'm experiencing life through those three lenses is in (EI²)™.   [22:30] Your Life's Path I have my mind, I have my heart and I have my soul and the mind, the heart and the soul are connected to that one singular lens that is looking down, loving me, watching me, experiencing me, learn and have wisdom and be that embodied wisdom. That is what this path is always been for me. I just didn't know it. That's why, that's why it's so amazing to share this with you today. I didn't know when I started that this would ever be just like you. Whenever you start something, you have no idea where it's gonna go. You have no idea what it's gonna expand into. And this is what I'll leave you with today. As you go into your life from this day forward 2 22, 22, let your commitment, let your desire, let your loving heart guide you in this world. Let your loving heart guide you in this world.   [23:31] The Lens of Truth And when your heart is broken, when your heart is challenged, let yourself cry, let yourself feel. Let yourself be vulnerable to someone that you trust. And I want you to know, you can always trust me here at Wellness + Wisdom because that lens of truth that I'm gonna share with you. It is the same lens of truth that I've always shared. But the difference is, as we say goodbye, and as we let Wellness Force die, what is being birthed is a new lens, a new way of being a new understanding of the power and the love and the sovereignty that I am and that you are, and that we are. And that is the kind of power that comes from peace. And that power can be trusted. I'm emotional right now. If you're watching me on YouTube, you can, you can see it in my eyes because there is a deep sadness that we die.   [24:28] Meditating on Death to Help Us Live There is I used to be angry that we died, but now there's a sadness and in a beautiful way that that sadness where one day I won't ever get to hold my son again, I won't ever get to be with my woman. I won't ever get to be with my family. My friends, that sadness offers inside of it, a gem because if we didn't know death, then we wouldn't know life. If we didn't have dark, we wouldn't know light. It is this snake eating its tail that we're all living inside of. That is the wisdom being birthed right now in this moment with you and I. So in a way of being and in alignment with what we in this world, if we can meditate on death every day and know that one day we will die, that is going to make us live.   [25:17] Pull Back the Curtain of Illusion That is going to make us love. That is going to make us reflect and pause and breathe and pull back the curtain of the illusion that you and I are separate that your skin color matters. Your sexual preference really matters. None of this matters. We are all projecting on each other's projections and the biggest gift. The most wisdom that I can leave you with here today is the wisdom of the heart. Let your heart guide you from this day forward 2 22, 22, we're gonna be having incredible programs this year, the Freedom Accelerator Mentorship. If you would like to work with me one on one, I only work with 14 to 16 people a year. So that's a very high value. Um, and it's not for everyone because it's for people that want to have mastery in these five quadrants, right? The physical, the emotional, the mental, the spiritual, the financial, if that resonates with you, reach out to me.   [26:13] The Wellness Collective You can also go to our programs, page wellnessforce.com/programs. Also on that programs page, you can see our collective, the collective that I still haven't chosen the name for, but we're building it. Maybe you can help me - there is a link to a survey down here as well. And you can tell me what you would like to see what you would like to experience in how we can help you the most with this podcast, the Wellness + Wisdom podcast, because Wellness Force Media is gonna continue to grow. I have a lot of beautiful plans. I have a lot of great things coming, but they're all gonna come from that place of peace. That place of peace, where you can really trust the power that emanates from it. And so I'm super grateful for you. I'm grateful that you're here with me. I'm grateful for you being on the journey with me.   [26:59] Thank You For Your Support! And I'm most grateful for you just being here, your time, your breath. It's the most valuable thing you have because every single breath you take and every single second you spend with anyone or anything, you can't ever get it back. So I'm so grateful for you. I'm so grateful for us being on this journey together and please let me know, let me know how we can support you. How can the Wellness + Wisdom podcast support you? How can Wellness Force Media support you? What do you need this year? Are you dealing with anxiety, depression, mental health, um, digestive issues. Spiritualities integration that needs to happen. Forgiveness, resentments. What are you dealing with? And on the other side, what makes you itch? As one of my deceased mentors, Alan Watts says if money was no option, and if you could do anything you wanted in the world, what would you do?   [27:54] What Makes You Itch? What makes you itch? That's the kind of things that we're going deep into this year with all the programs, all the offerings and everything that I, and we are up to at wellness force.com/programs. I've got incredible love for you. I've got incredible respect for all of us who are dedicated to this path of wellness and until ICU again, on the Wellness + Wisdom podcast, until we dive into all things in the, in the Pentagon and the Pentagon of wellness from my heart to yours, this is Josh Trent saying, let's let something die. Let's let something be birthed. And let's be honest and vulnerable and authentic from our heart, from our ego and from our soul. So that the observer that's watching us and guiding us and loving us can truly be in communion from my heart to yours. Until I see you down the road on the episode, that's coming next for Wellness + Wisdom. I'm wishing you love and wellness.   Links From Today's Show  Power vs Force by David R. Hawkins Joe Dispenza Eckhart Tolle Rupert Sheldrake Paul Chek Freedom Accelerator Mentorship Alan Watts Take our Help Me, Help You Survey for Wellness + Wisdom Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on iTunes   How Breathwork Can Unlock Self Love & Personal Power  Shop the BEST Organic Snacks at PaleoValley Save 15% with the code 'JOSH' PaleoValley's 100% Grass-Fed Beef Sticks Paleovalley 100% Grass Fed Beef Sticks are the only beef sticks in the USA made from 100% grass fed/grass finished beef and organic spices that are naturally fermented. Their 100% Grass Fed Beef Sticks are unlike anything else on the market. In fact, they were recently voted in Paleo Magazine as one of the top snacks of the year. The reason is that they are committed to making the highest quality, clean products that are free from problematic ingredients. Their beef comes from 100% grass fed cows raised entirely on natural grass pastures by family farmers right here in the USA. As a result they are healthy and happy. PaleoValley's Pasture-Raised Turkey Sticks Paleovalley Pasture-Raised Turkey Sticks were created to make healthy snacking easier. Their turkey sticks are made from turkeys who are allowed to live as nature intended... on organic grass pastures with plenty of sunshine, fresh air and room to exercise. The result of raising turkeys in such a natural way is a much healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. Unfortunately, virtually all turkey in the USA is conventionally raised with a small portion being "free range" – a virtually meaningless term that simply means the turkeys were allowed access to the outdoors. However, most "free range" turkeys only have access to an outdoor dirt field with no pasture in sight. Their truly pasture-raised turkeys are given full access to outdoor, pesticide-free pasture with plenty of grass and insects for them to nibble on.  

WISCONSIN MUSIC PODCAST FRIDAY MUSIC SHOWCASE #13   Artist: Robert Wessel Group: Concept of Innocence From the album Songs From the Heart by Concept of Innocence.    "As in Art": Taken from a saying that I'm not sure I'm quoting correctly. Someone I know once said "You have to live in the real world!". I thought "What's the real world? It's what we make it. It doesn't have to be an ugly place. We can make it something beautiful, the way an artist makes a thing of beauty out of something ordinary".   "From the Heart": There is something special and spiritual about music that comes from the heart. As a musician for many years, it has often been a battle between making music to appeal to some audience and making music that's true to myself.    "Without Limits": A song in which I tried to capture the joy and exhilaration of a life lived in search of one's own destiny rather than others determining one's destiny, and of reaching one's fullest potential, not letting limitations hold you back.   BIO:   I began teaching myself guitar at age 13 or 14. I began learning guitar parts off of rock records at about age 15. In my 20s and into my 30s I took lessons and classes at the WI Conservatory of Music in jazz guitar and theory. I had classes with John Foshager and David Hazeltine, lessons with Michael Sullivan, and an ensemble class with Don Linke.    I attended guitar seminars at the National Guitar Workshop with Mike Keneally, Jack Grassel, Matt Smith and Terry Syrek. I played in local groups Beacon and Jonah's Vacation and in my church's worship group through the 1990s.    I played in classic rock cover group Thick Aza Brick from 2001 to about 2010.  I played in local progressive rock group Lyndenthal from 2014 to 2019.   I taught guitar lessons at Academy of Music in Menomonee Falls from 2001 to 2012, at Wondersound Music in Menomonee Falls from 2012 to 2020, and at North Shore Academy of the Arts from 2009-2015.    I formed Concept of Innocence in 1998 to play my original progressive rock songs. The band ended up being a duo of myself and drummer Jim Kube and recorded one album, Songs From the Heart. The group ran its course after this album. Jim contributed to writing songs and performed drums. I wrote songs, and performed vocals, guitar, bass and programmed the synth parts.   Since 2010 I have been spending most of the time I have to devote to music working in my home studio recording progressive rock, blues, and ambient/electronic pieces, which I've posted on soundcloud and have released on Spotify, itunes, etc. Since 2019 I've worked exclusively on another progressive rock release, which will feature new original songs similar to Concept of Innocence but also incorporating some of the ambient electronic and maybe even the blues sounds I've recorded.     Links: https://open.spotify.com/album/3XVzmX6IUEI3WUGFGPavvX?fbclid=IwAR1MnAdruEQTjiV6f9_z4GTFf_-_BSSxXfegebaYS3p7Cc_JmLx5c8U9Zxs   https://music.apple.com/us/album/songs-from-the-heart/1526767597?uo=4&app=itunes&fbclid=IwAR0286WHVy4nTRe4tJLkIJZjYpwWY04dDY46bifFO_be08CQW6YACeTHpok   -------------------------------------------------------------------------------- Host: Zach T Fell Podcast Engineer: Zach T Fell Sponsored by: Diamond Dave Photography www.facebook.com/DiamondDavePhotography ZTF Studio www.ZTFstudio.com Podcast intro song written by Nate Wycoff and has a recording studio https://www.frequencyfarmrecordingstudio.com/ Voice Over Intro by Dean Bundy Syndicated on www.cwHipHop.com   

Reckless Love - Loaded. Platinum Overdose - Back in Your City. Cassidy Paris Like I Never Loved You (The Defiants Paul Laine co-wrote and produced). Whitesnake - Is This Love (2020 Remix). DeVicious - Walk Through Fire. Stardust - Runaway John Diva & the Rockets of Love - Bling Bling Marilyn. Ulf Nilsson - Underdog. bad habitStudio Albums2009 Above And Beyond7.Above And Beyond. Bon Jovi - 2020 (2020)1 Limitless. Reb Beach - Infinito 1122. Creye - Siberia Tokyo Motor Fist - Lions (Japanese Edition)20203. Around Midnight. Steve Lee - The Eyes Of A Tiger (In Memory Of Our Unforgotten Friend)14. Eye Of The Tiger (Electric). Lionville - Nothing Without You. Jeff Scott Soto - Love's Blind. Street Talk2006 - V1. Responsible. Overland - Scandalous (2020)1 - Don’t Give Up. American Tears - Sledgehammered. Atlas - Parallel Love (2020) - Dare to Love. Brother Firetribe - 05 - Bring on the Rain. Pride Of Lions - Carry Me Back. Passion - Trespass on Love. Signal Red - Pure Shores (All Saints Cover) . James Gelber - Right Here Waiting.mp3 Palace - Way up Here Steve Lee - The Eyes Of A Tiger (In Memory Of Our Unforgotten Friend)1. One Life One Soul. Eternal Idol - Into the Darkness. Perfect Plan - Time for a Miracle (2020)2 - Better Walk Alone. HEART - There's The Girl (Bad Animals, 1987). Lita1. Back To The Cave. Raider - Changes.

Tonight I was joined in the studio for a second time by Sound of the Suburb (l-r Mike, Chris, David, Steve, Paul), to chat about their new EP, Eclectic City Part 1. We heard the unusual story about the recording of the EP (namely the different rooms it was recorded in!) & some brief speculation about part 2, alongside a live session of three of its five tracks. Sound of the Suburb have various live dates coming up, including the Dublin Castle on March 17th alongside Lace & Whiskey - check the full list, & how to get your hands on the EP, at www.soundofthesuburb.biz. See them playing live in the studio on the Phoenix FM website! Heart - There's the Girl Republic of Loose - The Translation Emiliana Torrini - Easy Grrrl Gang - Dream Grrrl Myopia - Get On Get Cape. Wear Cape. Fly - Call Me Ishmael Beulah - Sunday Under Glass Sound of the Suburb - The Real You SOUND OF THE SUBURB IN THE STUDIO Sound of the Suburb - A Storm Coming (live in session) ELO - Mr Blue Sky Sound of the Suburb - Thirsty Thursday (live in session) The Beatles - Paperback Writer Sound of the Suburb - When Will It End? The Cult - She Sells Sanctuary Sound of the Suburb - Late at Night (live in session) Mr B & the Wolf - Crazytown Lyrical Strangers - A Brand New Day SKUFT - Take It Off The Penny Antics - Guilty Pleasures Caitlin King - In the Wilderness The Interrupters - Gave You Everything Parrilla - Dancefloor Messiah Lily Wythe's fundraiser page here: www.gofundme.com/f/help-lily-battle-brain-cancer

Featuring Jennifer Nunez Meet my good friend and fellow lady entrepreneur, Jennifer. She has a lighthearted spirit with a pragmatic way of doing things. Her interview is very close to my heart as we both traveled, and moved for our partners in love. Though there are similarities as with most stories, no 2 are the same. I found it really empowering how she made certain decisions to move over to the Netherlands. What finally motivated her? Her heart! “My heart was telling me, This is right thing for you.” During this interview she talks about these key points: Long distance to moving for her relationship Opening up a freelance business Navigating Immigration by securing a self-employed visa. Her trust in herself has allowed for her to see new opportunities in what she has to offer in her growing business. To connect with Jennifer and her work please find her here: Website: https://growthbeginswithin.wordpress.com/ LinkedIn: https://www.linkedin.com/in/jenniferenunez/ Instagram: https://www.instagram.com/g.e.m._services/ Facebook: https://www.facebook.com/growthempoweredmarketing/ ------------------------------------------------------------------------------------------- Where are YOU at with following your HEART? There is something you may want or desire in your life but sometimes it gets too busy to slow down and really look at what it would mean or take to make those changes. When you work with a coach you are saying to yourself, NOW is the time to follow your heart. But not only that, you are also saying you are READY to do something about it and not just dream your life away. I’m looking for that type of woman. The one who: has a burning desire to change her life (in one area or ALL areas of her life) has an intuition that there is more to life than what she has been currently living. has a growth mindset and wants to live a fuller more joyful life. is following her own spiritual path. is ready to commit to herself by working with a coach. If this sounds like YOU then let’s have a chat online to see if I can support you in making change happen in your life today. Use this link to schedule our meeting! https://susandevriendcalendar.as.me/selflovecoachingsample Once all 5 spots are filled, I will not be open again until Spring/Summer. Please book your call to see if this is right for you.

Reflection: Transforming Suffering and Awakening the Heart - There is power and potential in a time of darkness to remind us of what we really cherish. In this reflection, we practice ways of paying attention that can help us transform suffering into freedom, in our own lives and in the world around us. The reflection closes with a reading of “School Prayer” by Diane Ackerman. Excerpt from Darkness of the Womb – Four Key Steps in Transforming Suffering a talk given on January 25, 2017.

Episoded. 8: Two Supplications of the Prophet (s) for the Heart There is nothing more inconsistent than the heart, yet no vessel more important. Therefore the Prophet (s) taught us two supplications to keep it firm. Ramadan 2017

01. Frontline -Heaven knows 02. Whjite Widdow -Living For The Night 03. Heart -There's The Girl 04. Kevin Chaftan -Hold On to the vision 05. Sharp Edges -Too Young 06. Amy Wolter -Blue Skies 07. Chris Tomphson -Secrets in the Dark 08. Drive, She SAid -In R Blood 09. Gun - One Wrong Turn 10. Toby Hitchcock -Let Go 11. Bryan Adams -Don't Drop That Bomb On Me 12. FM - (version 2016) 13. Avion -Celebration

Miracle in the Heart: There is a Miracle in the HouseSupport the show (https://www.canadahelps.org/en/dn/18878)

Os dejamos el último AOR DIAMONDS de la temporada. Ha sido, como siempre un absoluto place estar con vosotr@s escuchando tanta buena música. No olvidéis sintonizarnos a partir del 10 de septiembre, de nuevo estaremos en la brecha. Para esta edición, hemos preparado una sesión de dos horas cargadas de clásicos y muchas novedades!! Dale al PLAY! 01. The Magnificient -Cheated By Love 02. Michael Sembello -Tear Down This Walls 03. Grunholm -Strange 04. Ozone -Self Defense 05. Hungry Herart -Back To The.. 06. The Summit -Only Human 07. Winger -Losen Up 08. Venus & Mars -Leave Well 09. Zinatra -Too Blind To see 10. Powerplay -Going Home 11. Degreed -Better Dafe Than Alone 12. Grand Prix -Shout 13. Body Electric -All Thrugh the night 14. Art Nation -Need you to understand 15. Faster Pussycat -House Of Pain 16. MSG -Crazy 17. Stephen Bishop`-Kari 18. Unruly Child -Lay Down your arms 19. H.E.A.T -Better Off Alone 20. Issa -Red Lights 21. Billy Idol -Flesh Or Fantasy 22. Two Fires -Somwhere Far Away 23. The Storm -Love isn't Easy 24. Bricklin -She's Not My girl 25. Beau Geste -No More Heroes 26. Rob MOratti -On And On 27. Jeff Paris -Fuel To your Fire 28. Heart -There's the girl

Os dejamos el último AOR DIAMONDS de la temporada. Ha sido, como siempre un absoluto place estar con vosotr@s escuchando tanta buena música. No olvidéis sintonizarnos a partir del 10 de septiembre, de nuevo estaremos en la brecha. Para esta edición, hemos preparado una sesión de dos horas cargadas de clásicos y muchas novedades!! Dale al PLAY! 01. The Magnificient -Cheated By Love 02. Michael Sembello -Tear Down This Walls 03. Grunholm -Strange 04. Ozone -Self Defense 05. Hungry Herart -Back To The.. 06. The Summit -Only Human 07. Winger -Losen Up 08. Venus & Mars -Leave Well 09. Zinatra -Too Blind To see 10. Powerplay -Going Home 11. Degreed -Better Dafe Than Alone 12. Grand Prix -Shout 13. Body Electric -All Thrugh the night 14. Art Nation -Need you to understand 15. Faster Pussycat -House Of Pain 16. MSG -Crazy 17. Stephen Bishop`-Kari 18. Unruly Child -Lay Down your arms 19. H.E.A.T -Better Off Alone 20. Issa -Red Lights 21. Billy Idol -Flesh Or Fantasy 22. Two Fires -Somwhere Far Away 23. The Storm -Love isn't Easy 24. Bricklin -She's Not My girl 25. Beau Geste -No More Heroes 26. Rob MOratti -On And On 27. Jeff Paris -Fuel To your Fire 28. Heart -There's the girl

01. REFUGEE -These are the good times 02. DON PATROL -Fire with fire 03. DAN HILL -Camelia 04. JEFF PARIS -Can't let go 05. RUSS BALLARD -Two Silouettes 06. AGENTZ -Stick to your guns 07. VAN ZANT -She's outWith... 08. ISSA -Raintown 09. FOREIGNER -Girl on the moon (live 2014) 10. FROM THE FIRE -Lovestruck 11. GLEN JONES -Talk me into it 12. HEART -There's the girl 13. ROXUS -Stand Back 14. TOWER CITY -Closer to the heart

01. REFUGEE -These are the good times 02. DON PATROL -Fire with fire 03. DAN HILL -Camelia 04. JEFF PARIS -Can't let go 05. RUSS BALLARD -Two Silouettes 06. AGENTZ -Stick to your guns 07. VAN ZANT -She's outWith... 08. ISSA -Raintown 09. FOREIGNER -Girl on the moon (live 2014) 10. FROM THE FIRE -Lovestruck 11. GLEN JONES -Talk me into it 12. HEART -There's the girl 13. ROXUS -Stand Back 14. TOWER CITY -Closer to the heart