Guided the podcast

At their core affirmations are good things they help us frame our minds to see things differently and so much more. At their core affirmations are good things they help us frame our minds to see things differently and so much more.More times than not, I have seen that affirmations do not work for me. And there is a good reason for it. The structure of an affirmation follows this: How you say it When you say it What you say There is so many different ways that this practice is taught. For instance some say you need to say it 3x a day and others say once is enough. And then there is the How and What you say. You must act as if it has already happened with the energy of elation. There is nothing wrong with affirmations. They are simply a tool like anything else.  But if it's not working for you like me, then I have a good idea to why that might be. It's that you are not believing what you say. I tell a personal story about how I learned to write affirmations from a gifted spiritual mentor.  Every time I would offer my own created affirmation she would critique it and say that my words were throwing off the energetics. I created a belief that "I am no good at writing affirmations." I internalized this and as you can probably see that this underlying belief sabotaged my affirmations NOT because I was using the wrong words. As I mention, these critiques from my mentor was triggering my PERFECTIONIST. Once this lovely block is activated well, no matter what words I write were going to help this. There is another part to why affirmations weren't working and that is not enough emphasis was being made on the Energetics of the affirmations. What is the energy behind what I am saying? My Mentor would make tweaks and edits to my affirmations. I could read it of course but I never truly believe it because the words she came up with weren't my own. As Empaths, we must believe what we say. "Fake it 'til you make it" is an idea that is lost on us because deep in our hearts we DON'T believe it. Even if we truly want it. Later I met another coach who had a beautiful way through this debacle of not believing your affirmations but how you can make them work for you. She offered this simple phrasing that you can attach to it: A part of me wants to believe ...(add your desired outcome).This feels so much better than trying to "trick" myself that I already HAVE it when I know I don't. As I reveal in this podcast I still hold tightly to the belief that I am not a good affirmation writer! And that brings me to the point that I believe firmly, if it doesn't work for you then you don't have to keep trying to make it work. With an overactive perfectionist at play I know that no matter what this won't work for me, or maybe I am not getting it in the way I thought. The thing that is really important to note is that you can use other ways of creating magic that are beyond a well written affirmations. Nowadays, I use my oracle cards and psychic abilities, follow my intuition as my primary tools for manifesting whatever it is want to call in, experience, or feel in this life. I really believe in them and I know that is why they work. The bottom line of this episode is here to tell you to: "Use your intuition, feel into what tools will work for you, and know that if you don't believe 'em, then they'll never gonna work anyway." LEAVE this podcast a REVIEW. And Share if you feel like someone needs to hear this. And if you want to get a little closer, I would love to invite you to JOIN my email community and Facebook group: The Intuitive Empath in Business. You get a free guided practice to clear out the TOP 3 beliefs that get in your way of accessing your intuitive power when you subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/guided-intuitive-em/message

What really gets in the way of your intuition? Introduction: As a part of this audience of Seekers I bet you already know what your intuition is all about! We know it is a beautiful wonderful gift we all have that can feel extremely magical. Segment 1 - Not trusting our intuition. There are many reasons why we don't trust it. The main and collectively held reason for us not to trust our intuitive senses is because we were indoctrinated to hold intellect at a higher esteem than our intuition. We believe only evidence based thinking rather than gut feelings and the like. I hope that in the future that we see more of a marriage of the two. We don't have classes on this in our schools. That is when we will know that it's made its way back into society as being an integral part of the human condition rather than a gift that some have and others don't. Segment 2 - If not trust then what is it that gets in the way. BELIEF! I tell you about how I experienced this in my own life. Every time I would try to "trick" myself out of accepting that I have intuitive and psychic abilities, they would come back anyways. What I realize is this: I had a deeply held belief that in fact I do have intuitive abilities. But I can also believe that they don't work or that it doesn't exist. But when you discover what you deeply hold true that is what takes precedence. Segment 3 - Mentally stable. I trained myself to believe that I didn't have them. It is a story I shared before on this podcast here: This topic of mental illness and psychic abilities is a tricky space to navigate. I made the decision to shut them off because I needed to preserve myself. I wanted my life back without losing myself by way of being diagnosed with a severe mental illness that meant I would need medication and supervision for the rest of my life. I make a bold statement by saying that in this modern age we don't hang or burn people we diagnose them. Of course, this was my single experience of being institutionalized in a time when things weren't readily accepted such as psychic abilities and the like. I do not wish to undermine anyone else's experience or any legitimate diagnosis. Segment 4 - Your Values. A deeply held truth or in other words a Value. This is why trying to hold a different belief for the benefit of survival or to escape being labeled or diagnosed did not ever work in my case. And the value that I think that would not let me do it is Loyalty to myself. I could not betray who I am in totality. The Truth of who you are will always rise up. It will find a way to be seen. Limiting beliefs can allow us to choose what we want to believe. But eventually our Inner Wisdom (intuition) will show us what we truly believe. So the #1 thing that can get in the way of you accessing your intuition is if you believe you don't have it. What do you believe? Do you believe you have intuitive abilities? Let me know in the comments. Hey if you have been listening with me for awhile, please consider giving this podcast a review & rating. I truly appreciate it! SUBSCRIBE to clear blocks (limiting beliefs) that are in the way of your intuition. When you sign up I send you this lovely guided meditation plus practice so you can clear some of the commonly held beliefs we have as Empaths, healers, and coaches. #limitingbeliefs #values #belief #intuition #deeptruth #mentalillness #psychicabilities #persecution #diagnosis --- Send in a voice message: https://podcasters.spotify.com/pod/show/guided-intuitive-em/message

What are the 3 things? They are blocks or limiting beliefs. And the top 3 that I believe that get in the way of healers and coaches are: Not feeling good enough, Imposter Syndrome, and People pleasing. At honorable mention are: Perfectionism & Comparisonitis. These two blocks can easily be a close cousin to any of these 3. In this episode, I explore further on beliefs and tell a story about how I found one particular email from a fellow healer/coach not correct in the way we should perceive blocks. Their assessment was: they don't REALLY exist and you don't need to remove them because you are whole. This is partially true. I believe it's not the full story. What do you believe? And how have you seen these 3 blocks get in the way of your success? OFFER to HEALERS & COACHES! - Right now, I'm supporting healers &coaches with a 1:1 coaching package called Into the Depths - shadow work coaching. In 3 coaching sessions plus Reiki healing you could get a reboot in your work, reconnect with your intuition and feel refreshed through the healing, all in 2-3 weeks....ready to go deep? CLICK here to find out more. GRAB my free Working your Shadow practice + guided meditation when you subscribe to my email list. --- Send in a voice message: https://podcasters.spotify.com/pod/show/guided-intuitive-em/message

Can we talk about how ethical lines get crossed in coaching? The last 90 days or so I've taken some time to really examine my own dance in this industry that gets a lot of flack, and for good reason, for not being one that is the most ethical. Whether that is the mistreatment of the title, COACH, and how this is a career path that is not regulated enough or at all. Beyond that how does that translate to the public at large who have been finding themselves in a space of looking for answers or transformation through the help of a coach.  Cult-y much? No, not me: One easy place where we can see immediate evidence of crossing ethical lines, is in CULTS. Specifically, one that I really had a strong reaction to, called NXIVM (pronounced Nexium). I talk about seeing the docuseries on HBO named THE VOW. This cult was designed as a self improvement, "life your best life", cult. Well, that is coaching. When watching this series often I found myself SCREAMING at the TV with my husband sitting beside me on the couch. It doubled with the second season. The documentary displayed how easy it can be, as a coach, to abuse your leverage on a client. It is an awful example but powerful. And you can also see how easy it is for someone who is looking to improve their lives could get caught up in it. One thing that came up in one episode was someone in a public place saying, "I would never get caught up in a cult." Quickly one of the defectors who heard this said, "You would be surprised how easy it is."   Cult-like thinking runs rampid in our culture. We think its the weak and simple-minded who are prone to be taken advantage of but it is not so. It is those who are seeking for change who are the ones that most often are targeted. Because cults need money and so, it is usually highly intellectual people who get drawn in. With that in mind, take a look at a few podcasts I mention to hear more about the cult culture and about this specific one: NXIVM.  The dark side of coaching: This segment I express my own troubles as being a coach in an unregulated industry and personal experiences with harassment and gaslighting when a very specific incident occurred. What this experience has shown me is that it's part of a truth that I did not wish to acknowledge for myself or to others. In whatever way we see it. Whether that is how coaches treat their clients and/or how we still have work to do in the arena of victimization in all industries of work. Specifically here in coaching. This story highlights how I was bypassing something important. Something that could not and would not be ignored.   Finding peace in it:  Being a Truth seeker my whole life I didn't realize this fundamental thing about the Truth that it isn't always wrapped up in nice packages and that it is never one side or the other...it's BOTH, the dark and the light! I may not like the dark side (of anything really) but ignoring it doesn't mean it goes away or make it any less part of the truth. Are you a coach or healer? How have you reconciled with this in your work?  *A Little Bit Culty by husband and wife, Sarah Edmondson & Anthony Ames who left Nxivm. Their experience and that of others going through similar experiences are told on this podcast.  Another great podcast on this subject is Cultish by Jeremiah Roberts and Andrew Soncrant. They explore all kinds of cults and all the impacts they have on society.  #cults #coaching #darksideofcoaching #NXIVM #HBOMAX-TheVOW #ICF #codeofethics #certifiedcoaching  --- Send in a voice message: https://podcasters.spotify.com/pod/show/guided-intuitive-em/message

After taking some time to rest and reflect on coming back with a new season of Guided. --- Send in a voice message: https://anchor.fm/guided-intuitive-em/message

A lot of spiritual teachings I have seen, both online and off, have been really seriously boring. I mean by being so serious has made spiritual stuff boring. Does it have to be that way? I feel like as teachers of intuition, magic, and spiritualism, we feel a huge responsibility to make sure those learning from us, learn the “right” way, have reverence for the energies that they play with and learn how to be safe & protected. I know from my own experience, I intend that anyone that works with me not ever to experience what I went through when I came out of sleeping, aka, awakening. It was a rough opening to this world. You can listen to that story here. And now I realize, there is no way I can protect any one from anything. I can't prevent something that your soul designed to experience. I've been SO serious about this that I shut off my FUN valve. I'm a pretty fun person when you meet me. So a few months back I started asking myself, Where's the FUN? If there was ever time to really expand into our fun it is when we decide to truly engage with our intuition, psychic abilities, and the like. It is suppose to be FUN. Why FUN? You might have a different approach to this or another word that gets you there. I choose FUN because it frees us from any rules. And it's a word that I associate with mostly from my childhood. Remember back when you were a kid? Remember how everything you did was in service of FUN? We could create fun out of any thing, any one, at any time. As a kid, you might've decided to knock over a freshly built Lego tower…why? FOR FUN! You jumped off the top of the couch because you wanted to see if you could fly because…IT's FUN! This is precisely where we can find our magic if we think we lost it. Tapping into those fun times as kids. Think about the kind of things you did as a kid and start there. Here in the Netherlands we have a comedy theater, Boom Chicago (named after Second City in Chicago), offers classes to intro of improvisation. So I dragged a good American friend with me and we went. IT WAS SO MUCH FUN! I had my first class last week and I have never laughed so hard in my life. It connects back to when I was a kid in a youth theatre program. We played these improv games for a few weeks before getting selected into a play. Finding the fun in your life, taking things less seriously will bring you to a place that is high vibe. This will open you up creatively and intuitively. You are letting go, feeling free and exploring what you are capable of by having fun. I know as adults we get so serious and into our responsibilities. I believe we can find fun in any part of our lives. Of course not all things are fun. What I suggest here is by asking: Where can I find the FUN in (this) ? When you do, you are opening yourself up to more joy, ease and potentially laughter when you let go of those rules around the way things should be done. When you think of spirituality what word do you associate with it? Could fun work here? And if you need a pump up in life then use this question: Where can in my life or business could use an infusion of FUN? Share with me in the comments. ------------------------------------------------------------------------------------------------------------------------------------------------------------ OCTOBER 25 - JOIN THE MASTERCLASS - How to be Visible in a way that feels good, doesn't drain your energy & without losing your mind! Find out more HERE. #visibility #fun #improv #BoomChicago --- Send in a voice message: https://anchor.fm/guided-intuitive-em/message

It is essential for sensitive & intuitive business owners that we recognize how we "do" things. Which actually is to say how we FEEL things. In the last episode I brought up the fact that a lot of us Highly Sensitives have learned to shut off our feelings to fit in (or that we were shamed out of them) and that has hindered us on many levels. We have become so habitual in this that now we may have made it a standard operating process. However when embarking on such lofty goals as being online business owners and being visible or launching a new product, authenticity must be at the center of it. We are heart led and that comes from a feeling place. You will hear in this episode how I "headed" my way through the recent launch I had. All through it my intuition and sensitives were lighting the way, OUT of it. I shine a light on them because if we are in the space of being habitual we may miss the signs in service of "Making It Happen". This old way of running a business is something we must unlearn. A new way is emerging and I believe it is us who are heart led sensitives can help create it. I share a story here my intuition made one more attempt to get through to me by using a fellow entrepreneur to show me that even the PLANETS weren't aligned. Another thing we can very much feel without looking it up. And what did I do? Thanks for listening. Let me know in the comments if this resonated and if this sparks a new idea of doing things. If you are like me and looking for that new way I would like to invite you to join me at my Free Masterclass How can Intuitive Highly Sensitive Empaths be visible in a way that feels good without draining our energy & losing our minds! Click here to find out more. --- Send in a voice message: https://anchor.fm/guided-intuitive-em/message

If you are an HSP Empath then you know it comes with a number of special considerations in life general. But have you ever thought how its contributing, or not, to your success as an a business owner? Especially when it comes to being visible in your business!  For example, when you have to do a promotional event, or in other words, a LAUNCH!  The uttering of that very word can strike fear into the hearts of any sensitive business owner and for good reason. One thing that I have recently realized during my launch was this:   Our whole lives, as HSP's/Empaths, we have been operating in systems: social, political, educational and industries, that have not been designed for sensitives like us in a lot of different ways. We have been habituated to "fit in" because that's just the way it is.  During this period of putting myself out there, so much was triggered, but this one thing finally showed up and it made me wonder: What if we are meant to design things differently? In a way that would soothe us rather than aggravated our sensitivities? What would that look like? Let's turn up the volume on our creativity and dive into the deep with this subject.  How can we sensitive business owners find a way forward in our business if we must promote them in the online business way? Good news friends! I'm hosting a free Masterclass on these very topics. Join me by subscribing and you will be the FIRST to know all about it!  --- Send in a voice message: https://anchor.fm/guided-intuitive-em/message

GUIDED is coming back refreshed and new! My perfectionism is my BEAST who constantly drills me on how I should do things... Uh is that why I went into business for myself? In this new season I'm doing things with more ease, maybe a little more messy and I'm not gonna apologize for it! Returning as a Visibility coach for Hsp Intuitive Empaths who want to come out of hiding and shine their LIGHT unapologetically, bravely and boldly so they can serve their clients too! And the only way we can get those clients is to Be visible. Subscribe to find out Who is YOUR Beast? and join the 3x/month email community. I also give you free access to a few of my popular online courses. #visibility #highlysensitive #intuitivebusinessowners #psychics #visibilitycoach #podcasttrailer #whoisyourbeast #visibilityobstacles #visibilitychallenges --- Send in a voice message: https://anchor.fm/guided-intuitive-em/message

MINISERIES: Trusting the Process. UNDERSTANDING VS. KNOWING. View this podcast episode as a video here.  There are many ways we learn and grow when we are working towards a life transformation. When you are in the process of something like this you will learn through understanding which is by reading and memorizing things and knowing which is more abstract. In this episode I tell you the differences of how these two ways are in the process but one arrives because of the act of opening up and listening to information in a new way.   This is the knowing part which is also an intuitive ability we all have to some degree called Clair Cognizant. This gives us access to information that our ancestors had and is passed down in many invisible ways. One way I mention is through our cells which hold a lot of information on survival but also, as studies have shown through the science of Epigenetics, can be past life experiences of our grandmothers and grandfathers. There is many ways we get knowledge and this is truly one of the fascinating ones.   View this podcast episode as a video here.  ----more----   If you are ready to start trusting yourself, your intuition and begin the journey of trusting the process then schedule a 30-minute Chemistry Call with me today!    #intuition #trustingtheprocess #podcastepisode

We've been trained in a lot of ways to conform and to do things like everybody else, if we want to be successful.   This miniseries is all about Trusting the Process. With this episode we talk about the most important thing you can do when you are learning to trust the process and that is LISTEN. Listening has two sides to it: the deep, inner listening (intuition) and the active listening which is to move on the guidance you receive. Essentially this episode is giving the how do you trust your intuition answer.   At one point I share this, There's something that happens in the mechanism of writing that frees us from all of the constraints that have been put on us over years and years of learning something. Learning is great, and I, again, I think there's a lot to be said for learning. But if you are disconnected to why you're learning that thing, then it's time to remember that you have an inner resource that can tell you a better way of doing things.   To all Weirdos, Empaths, HSP'ers and Intuitives: When you know you are ready to embrace your sensitivities & make your intuition a central part of your decision making process and let it support you in your business then it's time to have a call with me. I'm Susan de Vriend, Intuitive Coach, Reiki Master, Empath, and fellow Weirdo. I empower you to embrace your sensitivities & connect with your intuitive abilities as more than a “passing fluke” or “perceiving the world as a weirdo”. You have something that can help YOU, your business, your family & friends and your life. Let's have a 30-minute call to see if the work we can do together will change your life for good. Schedule your 30-minutes chemistry call here. 

Season 4 Episode 3 - Creating Space & Ritual This episode is about how once you identify a place in your life that you want change, growth or transformation the next step is to create space for it and ritual to keep you focused in claiming it in your life.  This episode I talk about: how trusting the process has shown up in the very act of creating this series.  what creating space can look like: active moment during your day, or give yourself more time to reflect on what you want and it also can mean decluttering your physical space.  my personal story of being a new mom looking for a career and share how I creating space for it after I realized this was not the only thing I want to be.  How ritual can support that thing you are calling in. As I define it as, "A moment in your day that you are connecting with yourself."  I give an example of my morning ritual which I discovered is my most optimal time to give space for ritual.  I also share how being sensitive or an Empath ritual is very supportive because we are always exchanging energy with others (as many people do) but how we filter it is different.  Devoting time and space to what you want to change you are saying on an energetic level that you are ready and open to new opportunities. Thank you for Listening! Want to create your own ritual but don't know where to start? Find out how to get started on creating a ritual to Manifest, Honor, or Release something in your life. Learn more here.

Mini series Trusting the process :Season 4 Episode 2 Today I continue our series by sharing with you how it's vital to know what you want to change in your life. We need to have a start point or a goal so we can see how trusting the process will work. A question to ask yourself here is: What needs to be different in my life? Many of us find it difficult to answer this question because it is so big. When we are younger we have a natural succession of steps through school. As adults our milestones are different and may not always be the next obvious thing to do. This may be why trying to answer that question can be hard.  In this episode I talk about a coaches tool that helps identify an area (or areas) in your life that may need changing. I couple this process with a few questions to dive deeper into so you can begin to map out what you DO desire in life for that specific area. For example, maybe it's your job that you would like to change. It is useful to begin to reimagine what you do want. This creates potential, moves you into hope and you can see more potential where there may have not been before.    I use the analogy of Indiana Jones movie scene where he must take a step in faith. There is a lot of courage, faith and commitment when you begin to trust the process.  If you use this technique, please share with me what came up for you? Did it surprise what needed to change? What can you see for yourself now that you have written down what you would like to have instead? (share in the comments) Thank you for listening! Are you inspired to change your life? Is it time to get support in trusting the process?  Have a 30-minute chemistry call with me to see if you are ready to embrace your sensitivities and ignite your intuitive abilities. Click here to schedule that today!

MINI-SERIES: TRUSTING THE PROCESS.  This is the launch of a new series that I have named Trusting the Process. This phrase is often said but do we really know what it means?   A few weeks ago I was in a conversation with a good friend (business buddy) who helped me find my way to creating this series. I was longing to create meaningful content but struggling with the how. She helped give me this idea.    I was inspired and began planning the content, recorded a few episodes and then, a series of challenges presented themselves. All of which were preventing me from producing this series. I sat down today, April 14th to edit my existing episode, the one I recorded a week and a half ago but I could not find it AND the software I rely on has, of late, not been so reliable! This event has shown more to me about what we mean when we say Trusting the process could ever have, if I were simply to describe this. So...here we are, fresh NEW episode, doing it more authentically than I ever have in this podcast...and you can view it on Youtube here as well: https://youtu.be/S2LHmZRKN4 What does it mean to Trust the Process? Whenever you are longing for change or reaching for something you did not know you could achieve, you will be presented with challenges. These challenges are the Universe's way of asking you: Do you really want this? Is this obstacle going to stop you? Are you pushing to make something happen OR are you using this challenge to show you the way?   This is what I learned in getting this episode to you. We are all learners and I am grateful this showed up for me in our podcast series. Now that you are here, listening/watching I want to know: What does Trusting the Process mean to you? (share with me in the comments)   Thank you for listening!  If you identify as a woman, an Empath, Highly Sensitive running a healing & wellness business and you would like to have more information on being an Empath then I would like to invite you to join my email community. When you subscribe you get the 4 email series where I share with you everything on how to be an Empath in a Loud world, a free meditation to help you stay in your power, protect your energy and release any unwanted energy plus a fresh weekly email from me with the latest episode delivered to you. Subscribe here.   

Part 2 of the interview with Sabrina Goeldlin "When we connect, we become one. Like we are in this one field together now. Our hearts are connected. And we talk …I feel like we are almost in the room with you. Our energy because we are exchanging it, it expands more and more out. …of course, your gifts and abilities amplify too.” Some time has passed since this interview. If you haven't heard the first part please go back to it here. We jump right in talking about a few things: How working with another psychic amplifies your own abilities Deja Vu - she gives a deeper understanding on how it can be perceived We talk about unity consciousness, oneness and Dimensions and parallel lives Her service as an Akashic Records reader. Though we do not define what it is you can find that here. She shares how it works when she is giving a reading.   Sabrina is currently offering her books for free when you book coaching or an Akashic Record Reading.  These books are: “Moving the World” was published last summer, This book of inspired actions, helping you with prompts and insights on every page to move your life forward, you can also download a planner through the book to get your business ideas organized and on track. It's a great coaching tool for yourself and your clients.    “The bigger story” is a compilation of cathartic life stories with many deep insights and spiritual experiences to inspire others to step into their power and embrace their own truth. You can find them here:  https://www.movetheworldcoaching.com/akashic-records-landing-page More on Akashic Records can be found here: https://www.edgarcayce.org/the-readings/akashic-records/   Thank you for listening!  If you identify as a woman running a healing business, an Empath, Highly Sensitive and would like to have more information on being an Empath then I would like to invite you to join my email community. When you subscribe you get the 4 email series where I share with you everything on how to be an Empath in a Loud world. Subscribe here.         

Interview with Sabrina Goeldlin - Part One.  "I've always been in tune with things but I was always insecure & unsure of myself. I didn't trust myself." I met Sabrina through a mutual acquaintance. When we met up for a “get to know you” call, I immediately connected with her energy and her message! We we're definitely on the same page. Her story is so compelling that many times in this interview I was saying, “AHA that makes me think of something” “oh yes and” “I'm so glad you said that!” It is wonderful to find someone who you are so in-sync with, for sure. But it is even more powerful when you are similar missions to help others in the way we do! It affirms each of us and encourages us to keep going on, knowing we are here to do good in the world and help those who may be lost.    And you know what else is important about these conversations is that it has such a powerful impact on all of us. Listening can activate your own awareness of who you are. It is like a beacon of light in a dark night, it calls us home to ourselves by listening to others. "I've always been in tune with things but I was always insecure & unsure of myself. I didn't trust myself." ________________________ Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

Being raised with healing in her blood, Sarah found out later in her teenage years that taking on the pain of others was to unbearable so she stopped doing it. "As I got older, I could do what my dad did, I could take the pain, he physically takes the pain off somebody to itself, but I couldn't get rid of it. So I take some of these headache away. But then I've walked around with a banging headache all day, couldn't get rid of it all, you know, I'd have an ache in my shoulder or whatever. So I just thought I can't do this. And just came away from any spirituality or any my path really." This interview is abundant in laughs and fun as we talk about Sarah's journey into healing even after being raised by a Healer.   Now Sarah is an Elemental Realm Reader and Healer. Sarah believes we all need to get back in touch with the magic that is all around us. We have lost our connection to the Elementals, or in other words: Faeries, Dragons, Unicorns, and Mermaids. She has reconnected with them for her own healing first and then she started working with others to help them heal.   Would you like to hear more from Sarah? Great news she is our featured guest expert in the Woo House. By being a member to the Woo House you get access to her work and other experts like her who talk on subjects like: Astrology, Reiki Healing, Channeled messages, Akashic Records, and all things you didn't know were Woo. You can find out more here about the Woo House. ----------------------------------------------------------------------- Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

This podcast episode continues my story of my own Spiritual Awakening in 1995. Though, in this episode I make the distinction that we have many awakenings throughout our lifetime. There is usually one, though, that stands out from the rest. The one that makes a huge impact and shifts your entire being and thought processes. This topic is especially relevant these days as many people are experiencing their awakenings due in large consequence of the pandemic. We were able to slow down and look at our lives. As someone who has had the big Holy A (a capital A - awakening), and then going back into a spiritual closet for 25+ years I know how obstructive this dance of ego vs. spiritual awakening can be if we aren't mindful of our experience and how we integrate it. Here are the main themes of this particular episode: Ego - and my opinion of how to work with it Spiritual Awakening/s Psychic Abilities Mental Illness “EGO is Edging God Out.” Wayne Dyer First I give you a little context and well, my opinion, about EGO and how we can navigate WITH it. I am not a believer in killing it or for that matter making it something we should be ashamed of. It's part of our human experience. In fact inside the episode I say,   “I don't think you could take me seriously if I was my higher divine self. You know we wouldn't even need words. Actually. It's important to remember that, yes we are divine beings. We have a higher self who sits up in a different dimension, and part of it sits in our bodies. But we chose to come into a human body. We decided to walk the Earth. And when you do that, you also invite an ego into that journey. Okay, I'm going to get off the soapbox. I think what I like or who I like to remember in this moment about ego is Wayne Dyer. He took the acronym.He took the word made into an acronym. Ego is Edging God Out." I also talk about my journey specifically to give context on how the ego was driving the deal and not necessarily my awakening or spiritual intuitive psychic gifts, per se. I remember that night when everything got really scary. And I take you through that moment to show that I was really not well. Admittedly, I was on such a HIGH from being constantly guided I couldn't see my own ego at work! I also wasn't taken very good care of myself. I was completely ignoring things because it felt so good to be in this high vibration ALL. THE. TIME. It is a slippery slope we travel when we have awakened to our gifts. One can get easily confused if we are on our own with our thoughts, feelings, senses and psychic experiences. I think it is important to note that the Ego work is always an ongoing and important thing we must do. Ego's grow as we grow. They are cunning and deceptive. And if you think ahhh finally I nabbed that one! Sure enough you will see it's still very much alive. Egos can also facilitate our healing. They are very good in showing us what needs our attention. But we don't have to give into the Ego. That is the REAL path to spiritual enlightenment: To be aware of the Ego but not to succumb to it.   Well, I believe, without understanding everything that was going on, my Ego took over at one point. Or many points. I was accepting so much on full faith and openness I wasn't really living in this realm. I know a lot of us want to escape it. We want to go to a different dimension. Us, light bringers and workers. It's hard to be here. And it's especially hard to be here when you know all these things. You are given all this information. What are we supposed to do with it on this planet? Ya know, when most people will just call you crazy. Right? It's hard to step up and give a voice to these things. It was definitely damn hard in 1995. Doing this work alone was very much what was REAL for me in 1995. But it doesn't have to be that way now. Many of us, light workers, way showers, spiritual mentors & guides have come out of hiding to be seen and found by those who need our guidance. And I am proudly one of them! I feel strongly that if I had had more like-spirited people or a had any kind of community, mentor or coach that could have anchored me this might've helped me stay out of the mental hospital. It was the only help available to me at that time. And something, I very much needed, help! I can see that now when I look back in retrospect. If you are feeling alone in your spiritual awakening and journey, please consider joining my private online community the Woo House. We are here to help you feel seen as you are, safe in an environment with others like you but also on a platform that is not easily found, to feel supported in what you are experiencing and finally celebrated, because what you are able to perceive is amazing and that needs to be honored! For more details on this community, please check it out over here. Go back to listen to the WHOLE story: I mentioned these episodes in this episode. If you haven't heard the beginning of my 1995 flashback you can go here: Flashback 1995 1 Flashback 1995 2   Did you enjoy this podcast? Please share with me your thoughts in the comments

Recently, I met Louise through a mutual friend and colleague. From the first moment we spoke on a Zoom there was an instant connection. We have a few things in common. ;-) I am inspired by her work and her main ethos in her work. She is truly about helping women get their businesses in coaching and healing to run the way THEY want to run not by someone's else design. Keyword here is design. More on that in a moment.   In this interview, Louise did not hold anything back. She shares her personal journey that includes all of the following: Working in a company that she had to travel and live in a hotel for 5 days out of the week. Having an eating disorder. Through trying times, a friend gave her a book that changed the way she saw life. Lorne Byrne's book - Stairways to heaven Having both this book and Reiki ultimately helped her make a leap into creating a life she wanted. We also talk about another big influence of hers, The Course in Miracles. What did she leap into a very small business and big hopes & dreams   My Spiritual path just landed in my lap from those 2 things (Reiki & Lorne Byrne's book). So I went for some Reiki and I read the book. At that time I didn't know anything about angels…anything esoteric. Didn't know anything about the Law of attraction, anything at all. In the book she tells her journey about how she sees angels but in it she said, “You can ask them for help.” So I started to ask them for help. I'd say, “Angels help me.” I don't know what help I needed. I knew I needed help. From there I met someone else who was quite spiritual who gave me some books. And really from there I realized that I was in charge of my life. It was life wasn't happening to me, I was creating all of this stuff. And I went on a massive journey of learning to love myself and eat again. Realizing what I wanted to do with my life and eventually quit my job and started my own business. What does Louise know and how does she teach this? It's always been about her own inner work. I led her into doing more and sharing it with others. I won't give the WHOLE story away but here are some things she does to support her clients: Human Design NLP Psychology Coaching Life Scripting (soon to graduating in this) Reiki Master Aromatherapist Uh....what am I forgetting? Have a listen to this amazing, talented, funny (we giggle a lot!) Holistic mindset & business coach tell you How she found her CFI (chief fun investigator) and how you can do it too!  A little bit about Louise:  Louise is a holistic mindset b& business coach helping coaches, healers & therapists who are sick & tired of going round in circles create a consistent income in their business without the hustle. Using a blend of life scrip & human design coaching. Helping her clients move from struggle and hustle to flow, ease & achieving those income goals! Louise uses a wealth of knowledge that she gained from studying psychology, NLP, psychotherapy, holistic coaching and her own personal experiences in business to help entrepreneurs ditch the limiting beliefs & past conditioning to enable them to master their mindset and create a business and life that they love. When Louise isn't working you'll find her on her yoga matt (she's a yoga teacher) reading, meditating or doing some sort of spiritual stuff! You can find her work at her website , http://www.louisehowardcoaching.com, and on Facebook here, https://www.facebook.com/groups/enlightenedentrepreneuracademy/   P.S. If you enjoyed this episode and want to know more about Louise she will be in our community the Woo House coming up in July. Interested in joining us and learning from her directly? Pop me an email and I will give you more details! susan@heartwhisperingmystic.com  ____________________________________________________________________________ Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

Ever feel like you are feeling so much but you don't know how or WHO to talk to about it? You might be experiencing your gifts in a powerful new way but you know if you say something about what you are experiencing, well, you might be looked at funny.    In this episode, I first reintroduce myself, the work I do and I talk a lot about the journey of being Woo. It is definitely not a straight path. I also talk about what I have been experiencing in these last few months while I've been away getting better and how it may support you! " And [being] intuitive, you know, you're in touch with something what other people can't see or feel the way you do, and sometimes there isn't words for it. Until we meet more people like us. And that's the funny thing about this, having these gifts is we often hold them inside so deeply because we're so afraid of being rejected that we think no one else experiences these things."   _______________________________________________________________ Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

Coming back for season 3 with new episodes. After a little time healing from my illness I have so much to share with you!This time there will be both interviews by guest experts who will also be featured in the new private community The Woo House (more about that soon).  As always I speak on topics surrounding Highly Sensitives, Empaths and Intuitively gifted women but also speak on social issues that are happening in the world that have an impact on us. Thank you for sticking around.    If you want to be notified of when the first episode drops, subscribe here and get your free meditation to help you clear energy cords from your body. Something Empaths and highly sensitives like you carry around a lot.

Season 1 Episode 9 - Allison Hamilton-Rohe. In this episode you will hear about Allison's journey through: the sudden passing of her mother, her daughter's diagnosis of autism and how it is handled in 2 countries educationally and with support, her father's passing, and finding a new house in a very synchronistic way. Allison is a business owner, and each time she had to juggle or rearrange her expectations to shift through this life altering changes. What is remarkable in her stories is that she found her way through it not by her usual means of planning and organizing things but through her belief in her intuition & heart. None of this was anything I could have anticipated. I'm very organized and when I think back on this period it required me to really tune into my heart and intuition. In a way I had always trusted my gut but always with a plan. And (with these things) I couldn't have a plan because the field of knowledge surrounding autism is continually expanding. Later in the interview she says, Sitting with the uncertainty and being willing to sit in that uncomfortable place and know what you want to have happen and not necessarily know how it's going to unfold and yet sit there anyway and follow my heart to stay open and believe you're going to be alright.” To learn more about Allison's story please click on the podcast episode and have a listen to her amazing journey. Allison live in the US now with her family and still continues her business as a Style Coach. Find out more about her work here: www.dailyoutfit.com Or follow her at: Instagram: www.instagram.com/allison_dailyoutfit _____________________________________________________________________ Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

Season 1 Episode 4 - Original podcast date: April 9, 2018 Interview with Nathasja Gootjes. Nathasja is a business owner whom I've collaborated with on workshops, Masterclasses, and once a LIVE show. She has a lot of knowledge about the Highly Sensitive world and specifically how to navigate it with ease. Listen in on our interview where Nathasja will share: Helderheid ( translated to english means Clarity). The name of her business and how she came to use it. A chakra healing that she experienced that changed her life. The women's workshop that guided her to a special collaboration that helped her find her method in healing. how intuition is sensed in the body and how to be with those signals in your life. recounts a story of a special sacred ritual given to her before her wedding day that inspired a retreat. In one part of the episode she describes how intuitive hits can help us to heal. “[When you] discover this feeling. Where is it? This uneasy feeling of a clenching stomach. Ask, why am I getting this? Taking the time to find it out what it is. It will surprise you that you will really get answers. Because your body know and you know. It's all inside of you. All the answers are inside of you.” Nathasja is continuing her work as a Intuitive coach & healer online and locally in the Netherlands. You can find her work in the following places: Telegram - https://t.me/energylettersfromnathasja Instagram - @nathasjagootjes Facebook: https://www.facebook.com/nathasja.gootjes & https://www.facebook.com/helderheidcoaching/events Website: www.helderheid-coaching.nl   Stay notified for the next interview podcast by subscribing! When you subscribe to a biweekly email from me, you will get a FREE downloadable meditation to help you CAP, Clear energy cords, Anchor your energy, and Protect with the healing protection of Archangel Michael. You will receive every other week an email filled with a fresh new podcast episodes, resources to enhance your sensitivities & intuition, and much more! *This episode is sponsored by Flodesk - the email provider that is intuitive & easy to use. Get 50% off the normal rate when you get started with Flodesk. https://flodesk.com/c/KJ6H1B Follow me @heartwhisperingmystic

Season 1 Episode 1 - Interview with Pauline Siebers  Originally published on February 14, 2018. The maiden launch of this podcast, started with interviews with talented women who followed their hearts, passion and intuition that changed their lives and took them down new paths. Pauline was the first interview of this podcast. In this interview you will hear from Pauline: Talk about her unique business that combines her talents in social media, translating techy talk, coaching and consciousness The inspired idea while shopping at a Southern town in France that changed everything. How a plumbing problem in an apartment she was selling turned into a fortunate situation for her. The way Pauline uses set-backs to propel her forward. Shares about her burn-out, depression and remembering who she truly is - a joyful soul who affects others with her happiness. “If you allow a negative thought or emotion to be there, again, it doesn't become this huge scary thing. And if you embrace it, you make it smaller.” Pauline is an inspiration not only how she listens to her intuition but how she translates it and makes it happen. Since knowing her I've seen how this continues to be a central way of living for her. This interview represents the very essence of her. It is my hope that inspires you to find your own intuition in the most unsuspecting places.   Get a FREE downloadable meditation to help you CAP, Clear energy cords, Anchor your energy, and Protect with the healing protection of Archangel Michael when you subscribe to a biweekly email from me, your host of Guided. You will receive every other week an email filled with a fresh new podcast episodes, resources to enhance your sensitivities & intuition, and much more! Follow me www.instagram.com/heartwhisperingmystic.com     

The topic of Alignment is a hot topic and can be found all over the internet. But what does it mean to align? And what are you aligning with? In this episode I talk about 2 places that alignment occurs: energetically and in your life's fulfillment.  At the first half I complete our journey on energy that has been discussed recently on the podcast. I talk about the C.A.P. Method: Clearing, Anchoring, & Protecting. Giving this episode more time on a protecting then I have in past episodes. I share with you a few tips for protecting.  A few examples: pink bubble ring of flowers Archangel Michael (my personal go-to)  On the second half of the episode I talk more about life fulfillment. This is something widely talked about in coaching. As a coach, myself, I will focus in on life purpose and values with my clients. Especially if they are stuck in one life area. In this episode I talk more about values and why you need to know them. Life purpose is a bigger topic that is something very personal to the individual.  When you know your purpose, values and energetically align everyday there is less chance you will fall off your path. Of course we all need reminders and nudges from time to time. Perhaps you need to take a deeper look at your purpose. As I mention in the episode that work is extremely rewarding but not often handled well on your own. My recommendation: Work with a coach, of course. :-)  Tell me how you find this information. Will you start a CAP practice? How are you fit with your life purpose?     Get a FREE downloadable meditation to help you CAP, clear energy cords, anchor your energy, and protect with the healing protection of Archangel Michael when you subscribe to a biweekly email from me, your host of Guided. You will receive every other week an email filled with a fresh new podcast episodes, resources to enhance your sensitivities & intuition, and much more!   

Anchoring your energy into your body is the topic of this episode. As sensitive empathic women who run businesses this practice is essential in keeping in your own energy. In the episode: I review last episode of Matching someone's energy. How energy is e-motion which is energy in motion. When someone is denying or suppressing their emotion it is very easily picked up by a nearby sensitive. So someone like us, gulp! I open this topic of Anchoring in your own energy. I use the metaphor of a ship and what happens when it's not anchored the currents take it out to sea. This is the same way it can feel in your body. You are being taken over and directed by energy of others. When you are anchored in you notice other people's energy but it doesn't take you over.  The importance of anchoring. Most sensitives' essences are not fully in their body. This is because we connect via the auric field with others and sense other information in this space. When a sensitive woman doesn't anchor in her energy then she is more susceptible to other's energy.  I also talk about what it feels like when you are not in your energy.   Do you need to learn more about your sensitivities? Subscribe to my bi-weekly newsletter to get all the information to learn how to navigate your life and business as a sensitive, intuitive empathic woman. When you subscribe you get a FREE downloadable visualization to help clear your body of unwanted to energy. Something we sensitive ladies do quite easily, pick up other people's energy. Subscribe today! This week's episode is sponsored by the digital do-it-yourself course: Let's Get Ritual. Ritual creating can be fun, inspirational and supportive. In this online course you will be given a way to create them in your life to connect your energy with something you want to call in, Manifest, or something you want to let go of, Release, or something you are grateful for, Honor. Get yours today!

“As sensitive business women we can take care of our own power and hold our own energy without feeling lost in other people's [energy].” How can you be an effective leader of your business and life if you are constantly matching another person's energy? And maybe you don't even know you are doing it? This episode gives a few examples of how this shows up by telling two stories. One is about discovering my ability to match (aka, absorb) people's energy through a life coaching session I had with a fellow coach. The other story recounts a time where I was leading a meeting in a collaboration I started with a group of women. One woman was not quite herself and I felt it every minute of our meeting. These examples were before I knew that I was sensitive and an Empath. I remember how situations like these always made me irritated but I never really understood what exactly was going on. I often thought it was me, perhaps, being overbearing or needing to have something go a certain way. Though I was constantly striving for balance in some way that appeared really invisible to me. What I've come to understand better over the years is that when I take on or match someone's energy my agenda in the meeting (project or business) and my effectiveness is lost in the confusing state of a person's feelings. Back in the time of these examples, I had no idea what was causing it so that added to my frustrations. Does this sound familiar to you? It takes some self discipline and awareness to become savvy in our energy field work. In today's episode, I offer 3 things you can do when you find yourself feeling suddenly overwhelmed, don't know where it is coming from but you definitely want to find your footing again. Join me in this episode on how to stop being taken down by unexpected energy bombardment. After you listen come back & share with me in the comments, what are your key takeaways! I would really love to know.   Did you like what you heard? Would you like to learn more about energy, intuition and being sensitive? I would like to invite you to subscribe for bi-weekly updates! AND get your mini-course on how to read cards intuitively just for subscribing! You will also get free resources, meditations, and discounts that I do not give anywhere else when you join. Come be a part of my growing community of business women who leverage their sensitivities by understanding and using their talents to make their work and lives impactful.      **This episode is sponsored by Flodesk. If you are looking for a new solution on emailing your customers, and want an intuitive, easy way to do then this provider is for you! Start with one month free trial and grab my discount of 50% off for your subscription by using this code here.

I start off with an admission about myself. I talk about my process of making THIS very episode. And this became the very inspiration for this episode on How do you allow you to be You! Here are some of the highlighted points: Our inner dialogue can be little a mini battle that we have to work through before we can show up as our true selves (as an example I give of myself) The freedom of expression of ourselves feels vague and intangible. We often want to anchor it down.  How a lot of what is stuck inside us came from our cultural upbringing so that we had some way to live in unison.  Creativity and Intuition are very similar they arrive when we give space for it. And though we can harness this through discipline it oftens wants to flow in a certain way through each of us.  What do you love about yourself or want to give more permission to allow it to be expressed through you? NOW OPEN the Let your Woo find you 4-week course! This online group coaching course starts October 5! What to expect? You will have weekly lessons on how to clear your Blocks, create strong Boundaries, find your Badass woo and celebrate your Woo! Every Thursday throughout the month of October there will be a group coaching call with 8 other womxn. If you like how this sounds check out the details here and grab your spot NOW while the Early bird price is still available! Not ready for the course but would LOVE to connect? Join me for my bi-weekly newsletter AND get your mini-course on how to read cards intuitively just for subscribing! I would love to support you in being more supernaturally YOU. Let's get started.  #unison # createspace #allowYoutobe #creativity #authenticity. 

In this episode....   God/Goddess, Source, Creator (whoever resonates for you) gave you these amazing gifts. You can heal and you can hear and see at level that most can not. Why would God/Goddess, Source, Creator give you that if it were meant to be hidden? I take an example of a few known blocks (people pleasing, good enough, comparisonitis) and describe how these messages that go on for years can actually contribute to our wellness. Or better put, illness. A few top points that I speak about in this particular episode: self-destructive thinking and how it affects us in our lives and bodies. In childhood we learned through shame and behavioral correction. This is a generational learning passed on that continues ancestral wounds not healed. It is my belief that all Empaths have one common missions and that is to heal the old ancestral wounds (blocks, limiting beliefs) in each of our families. self-healing will unlock these old beliefs. self-healing can contribute to more people through sharing our stories (like this podcast). You have to want it first. There is so much more in this episode, why not come, grab a coffee, tea, or wine and have a listen. Thanks for joining me. :-)    Hey you Lovely Listener, Are you ready to do a deeper dive into your intuitive gifts? Well great! I'm holding a free webinar, Let your Woo find you - understanding your gifts so you can amp up your life! Which means I'm opening my 4-week online coaching course of the same name. Could this be your time to explore what makes you special?   Hmmm, not quite ready to meet me online for the webinar, yet?  But you still wanna to know what makes you super special and understand your gifts a little more? Come join me here on my 2x/month newsletter...and for joining you get access to a special mini-course on How to read oracle cards intuitively. This tool has helped me flourish in my own gifts and I want to help you to get started with it too. Like yesterday! So come on let's do this!  Thank you for listening! You can also connect with me here on Insta. Also here is that Youtube video I reference in the episode. 

In this episode I talk about the difference between routine and ritual. I go over my own morning ritual and how that makes for a good start to my day. I set an intention with how I want my energy to feel that day. And this ritual supports me for the rest of the day. This is key for most Highly sensitive, empathic women. Our energy is often bombarded by other influences. I continue on this theme of ritual by talking about what is the purpose of a ritual is to create space for something that we deem important. That's my easy definition for it. It is quite different than creating a routine. In a ritual, we must slow down, be present and regard our rituals with a sense of purpose & meaning. There is a sort of sacredness to it. When I looked up the meaning of ritual this was what I learned: "A ceremony in which actions and wording follow a prescribed order and form." I also talk about what makes a strong ritual by choosing a focus or as I say, drivers. Such as, to Manifest, to Release, to Honor. I use a personal example as a way to deconstruct how to create a ritual. If I ever get that Mustang I will let you know! :-)  ----more----Psst! Today I'm opening a brand new program called, Let's get Ritual .This online program is a do-it-yourself program with 4 video instructions & a workbook to take notes on how you could create your own ritual. Subscribe to the Chronicle to be notified about this new offer. 

Part 2 of the Flashback from 1995. A year that changed a lot for me in the way of trusting and understanding my intuitive gifts. This installment continues from the previous episode. I pick up where we left off on after the reading. In this episode I begin to reveal some experiences I was having as a whole. I want to invite you to explore this with an open mind and understand from my perspective that I didn't have a CLUE as to how much we are REALLY able to do. It is important to know that we, as a society, have often labeled people who can do what I am able to do as other, freaks, weirdos, etc... and in centuries past have even killed them for their "knowing"and strong intuition. I am revealing my story of how things went wrong because without having any other options I found myself at the mercy of a system who can't or won't support my gifts.  *DISCLAIMER* In this story I share how I end up in a mental institution. This is not to say I do not regard this profession as being a valid and useful one. I also offer my support but do not say as far as I am professionally capable. I feel it important to state that I am not a psychiatrist or psychologist. Therefore if you are having deeper issues that are related to a mental condition then you should consult a professional who can review your situation.  Want to be inspired, seen as you are, get more information on how to harness your intuitive gifts? Then join me for a weekly newsletter at The Chronicle and grab your FREE visualization of cutting the cords to free you from unwanted energy. This gift is meant to help you get back more into you without anything in the way. I hope to meet you soon.     

This is part of my journey into my spiritual awareness, what makes me a little on the woo side, psychic and mystical. It was 1995 when everything came to a screeching halt. After a few specific events, I realized the world was not ready for who I really wanted to be. And I shut them down. I highlight a time where things were very magical, kismet and full of excitement until it wasn't so fun anymore. It started with a reading by a local spice shop owner. She told me some very encouraging things about my gifts. She gave me permission to be more myself. But that is where it ended. And after that meeting, many things happened that changed me. It is also what I realize now brings me to this work. I don't want anyone to feel lost in this world. I want each woman with sensitivities to know she is NOT crazy, it is happening & REAL, and guess what I am here to help anchor you in this expansion of yourself. I'm launching a new 4-week course for women looking to find their Woo. If you are thinking you could use support in growing into your intuitive gifts, hop on over to my new website: www.letyourwoofindyou.com  Here you can take a fun quiz to find out "How WOO are you?" and join me for a free webinar on Let your Woo find you: Understanding your intuitive gifts to amp up your life. I hope to see you there. And if you want to get reminders for a live card reading and podcast episodes delivered right to your inbox, sign up here for the Chronicle: https://bit.ly/2UVnA4i

This week I give you a final step in cutting the cords which is to create some protection around yourself. More specifically, protecting your energy. If you tuned into the last episode you will have, hopefully, went and grabbed the free downloaded visualization on how to cut your cords. If you didn't, pop over there now! Here are some things I cover: Empaths are naturally open with their energy. This is the WHY we need to protect it more. The Pink Bubble and my thoughts as to why this isn't always the one that works for HSP's and Empaths How flowers is the way to go in protecting our energy! Shout out to my friend Nathasja who gave me this gem! Energy for highly sensitives and Empaths is a huge thing to take care of because as you know, we feel a lot! Protecting yourself is a big gift in helping you manage the day to day but also, and most especially, NOW. Wanna a bit more help with getting your intuition pumped up? Why not join my weekly newsletter, the Chronicle and get my 4-day Intuition Builder series?  You also get a reminder for a weekly card reading AND the latest from this podcast.   I'd love to hear how this episode lands for you. Jot down a message to me by replying or head over to your favorite podcast host and leave me a comment. All resources to this episodes can be found here: https://bit.ly/2TPthjQ

This episode is all about etheric cords and how to cut them. Why would we need to do that? As Empaths and highly sensitive women we pick up energy naturally and often. I explain in this episode:  What are Etheric cords? How we get them? Why it's important for us to cut them sometimes? And what way to do this?   GET A FREE MEDITATION on how to cut the cords when you subscribe to get my weekly email. Every week I share with you a story about my own gifts, what is Reiki energy healing, intuitive gifts such as our 4 CLAIRS, resources on how to get out of the spiritual closet and into your lightwork. Hope to have you join us.

With all that is going on in the world, the Coronavirus & lockdown there is A LOT of frustration, irritation, worry, loss and fear floating around in the air just ready & waiting for an unsuspecting Empath or highly sensitive to come by a suck it up. I talk about ways I realized what was happening to me, and I get us focusing on what things we can do. 

In this episode I talk about my personal journey & struggles with coming to terms with my disease.  I realize how this has prepared me for some of the struggles we all now face in a pandemic. A few things I can see that is a link: emotional rollercoaster, make decisions, that are not so good for you, nobody has any answers, there's no cure, & everything is uncertain. 

I talk about what the CLAIM phase is and how it feels for a client, or anyone going through transformation. This is the awkward part where you are just learning to walk your AFFIRMed vision. You are trying on the way you want to be in the world.     

Last episode in this 4-part series about the Affirm phase of the Heart Whispering Method.   

There are important milestones that occur when you are working through the Heart Whispering Method.  I share a personal transformational story of my own that I went through very recently.     

The places this method focuses on can be confronting but it allows you to become more authentic. In this episode, we take a look at the questions I ask when I work with a client in the Heart Whispering method.   

In this episode, I am sharing with you my 3-phase method that I use with my clients and in my own life. This is a culmination of my acquired skill set, my own experiences with my clients and in my own life when I desired change. I'm thrilled to share with you how this methodology works! 

Getting started with intuition it is ALWAYS good to begin with a these two tools to really strengthen your intuition. I dive deeper into each tool, one of which I mentioned in the last episode, and explain why they are such key players in connecting to your intuition. 

We have been paving the way with this month's theme of intuition. This is the 3rd part of the 4 part series. 

I tell a story of when I was kid at a campsite with my family and neighbors. I was bored and so was my friend. I got an intuitive hit and so much magic unfolded even I have a hard time believing what happened! Tune in to find out what happened. After you have listened come back. Did my story ignite your own? If so, what story do you have to share? Share in the comments. SUBSCRIBE here to my newsletter: https://landing.mailerlite.com/webforms/landing/l5u3n8

This month I will be talking ALL about INTUITION. This episode starts it off with ways we feel or experience intuition.  #intuition #empaths #hsp #spiritualgifts 

I speak on the topic of tools and rituals we "should" put in place to help us navigate the world with a bit more ease and with a sense of self-awareness and personal power. I talk about easy tools that I use when I am in a pinch or what I do on the daily to keep myself in a good flow of my own energy. 

I talk about challenges that most Empaths experience such as 1, how the truth radar can be activated but we may not "trust" it and stay in relationships that are no good for us, 2, how we pull in other people's emotions easily and this can lead to feeling drained, tired, and even sometimes angry. ______________________________________________________________________________ Are you an Empath? Do suspect you may be and need more information on what that is exactly?  Subscribe to my 4 email series where I give you the low down on how to be an Empath in a Loud world. Subscribe here.   

Being an Empath has some sweet spots! We have a superpower that sometimes even we didn't know we have. Often, most of us think that everyone can do what we do.    Ready to learn more about being sensitive, empathic and intuitive gifted? If you are a hot YES to that, then I am inviting you to join my 2x/month email newsletter-thingy, where I share with you more on this topic PLUS give you a mini-course about how to learn to read cards intuitively! Yup that comes with a fancy little download that you can use to follow along while you are learning. This is the free gift for joining my newsletter. But that is one of many that I give to you. I hope to connect with you more.   

In this first episode, I tell a story of when I first heard the word, Empath 20 years ago. Though, I like most, felt I already knew what it meant to have empathy for someone. I realized I didn't have a clue when my friend shared with me her experience of Empathy one day when she was in church. Needless to say, it opened my eyes but it would be much later that I would learn I was an Empath too. Contact me: heartwhisperingmystic@gmail.com  

This is the reintroduction of the podcast Guided. Guided previously was focused on interviews with women who followed their hearts & intuition. In October 2019, I change my business brand to the Heart Whispering Mystic & Intuitive coach. I also decided to make changes with this podcast. Guided rebooted will be about my spiritual gifts, coaching, card reading and more. I hope you enjoy this show. 

For Maya it was always about words. She loved to study them and how they worked and flowed in a sentence. Growing up in Serbia, it meant war and bombs always. It created an environment for Maya that meant learning a way out and surviving.  She was really curious about the English language but through some set of circumstances ended up learning Arabic and found herself in Saudi Arabia. While she was there she roomed with a Canadian who promised to always speak English to her. In a funny turn of events, her wish to learn English still came true!   When she looks back on her work life, Maya remembers,  "And I didn't have any bad bosses. On the contrary I had great colleagues. But I didn't feel happy. I didn't feel fulfilled. Because I did some things, I did things that didn't have anything to do with my heart. I wasn't following my passion. I wasn't empowered. I wasn't ...I just wasn't happy."   This remarkable gift of awareness brought her to her current work as a copywriter. She loves to bend words for her clients to give them the MOST impact and leave an impression on their potential clients. To connect with Maya and her work please find her here: Website: www.sharpshinecopy.com Instagram: https://www.instagram.com/maya.saric/ LinkedIn: https://www.linkedin.com/in/maya-saric/