Podcasts about Lace

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, July 29, 2025. #1 – From WV Tourism – Trail Runner's Bucket List West Virginia Tourism highlights standout trails perfect for dedicated runners—from technical ridge routes to scenic riverside stretches. These curated runs include iconic spots like the Appalachian Trail, New River Gorge, and lesser-known loops for every fitness level. Lace up, explore, and add these top-notch runs to your WV adventure checklist. Read more: https://wvtourism.com/the-ultimate-trail-runners-bucket-list-in-west-virginia/   #2 – From WV MetroNews – Putnam Co. Apprenticeship Launch A Putnam County company, in partnership with Marshall University, is rolling out a new apprenticeship program in advanced manufacturing. Participants gain on-the-job training, college credits, and career opportunities—helping fill in-demand technical roles right here in the Mountain State. It's a strategic boost for WV's skilled workforce pipeline. Learn more: https://wvmetronews.com/2025/07/21/putnam-county-company-launches-new-apprenticeship-program-with-help-from-marshall-university/   #3 – From Outside Online – WV Road Trip Feature Outside Online included West Virginia in its new “ULTIMATE road-trip” guide—covering scenic byways, small-town culture, and outdoor must-sees. From Eastern Panhandle wineries to mountain-top overlooks and hidden waterfalls, the story invites explorers to truly experience Almost Heaven. The route offers a turn-by-turn invitation to discover the Mountain State. Read more: https://www.outsideonline.com/adventure-travel/destinations/north-america/west-virginia-road-trip   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Send us a textWe talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don't get enough spotlight: balance, mobility, and flexibility.  And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach Kevin is joined by Coach Monica to uncover the silent pillars of true strength. You'll learn why these often-overlooked elements are absolutely essential for sustainable fitness, injury prevention, and daily functionality - and how to start improving them today. From deadlifts to underwear tests (yes, really!), we're giving you practical, easy-to-implement strategies to build a body that moves well - and keeps moving well - for decades to come. What You'll Learn:Why balance, mobility, and flexibility decline with age - and how to fight backHow core strength is directly tied to balance and stabilityThe difference between flexibility and mobility (and why you need both)Our favorite exercises for building balance and coordinationThe “Underwear Test” and “Shoe Challenge” – fun at-home ways to check your balanceHow to incorporate mobility and flexibility work into your daily routine Resources Mentioned:Silver Edge Exercise Demo Library: https://www.youtube.com/@silveredgefitness/videosSingle-Leg Romanian Deadlift: https://youtu.be/JLvjkuhkFWMWorld's Greatest Stretch: https://youtu.be/7omJK2MNTocSuitcase Carry: https://youtu.be/UGySDXy8C8sWindmill: https://youtu.be/9QE6cMZA5S4 Take Action:Start simple: try standing on one leg while brushing your teeth or doing the dishes. Master the “Underwear Test.” Add a suitcase carry or windmill to your next workout. You don't have to do it all at once - but you do have to start! Ready to Move? Let's Walk This Mile Together.Whether you're on your morning walk or sipping coffee, this episode is your reminder: it's never too late to reclaim your mobility, stability, and freedom of movement. Lace up those sneakers and let's go. Share the Love:Know someone who's working on their health over 50? Send them this episode and help them move better, feel better, and live stronger.

Rendez-vous avec le groupe féminin jamaïcain le plus populaire au monde : Brick & Lace. En 20 ans de carrière, Nyla et Nyanda cumulent plus d'un milliard de vues de leurs titres sur YouTube, notamment grâce aux hits « Love Is Wicked » et « Light It Up (feat. Major Lazer) ». Retour sur leur enfance en Jamaïque, leur expérience dans l'industrie musicale en tant qu'autrices (J.Lo, Christina Aguilera, Pussycat Dolls…), les difficultés à concilier carrière et vie de famille, ainsi que leurs projets et leur vision du monde. Dans cet épisode, Corine (la maman des Brick & Lace), Mr. Vegas et Bamby réservent des vidéos surprises.

On this episode of Takin’ a Walk, we invite you to step into the creative world of Phil Vassar—celebrated singer, songwriter, and piano man behind some of country music’s most beloved hits. Known for “Just Another Day in Paradise,” “Carlene,” and dynamic live performances, Phil is now sharing a new chapter in his musical journey. Join us as Phil opens up about: • The inspiration and stories woven into his latest music • The process and passion that keep him writing and performing • Memorable collaborations and pivotal moments from his career • Life on the road and what makes a great song Whether you’re a longtime fan or discovering Phil’s music for the first time, this episode delivers heartfelt conversation, laughter, and a peek behind the curtain at what drives one of Nashville’s most enduring talents. Lace up and listen—you’ll walk away inspired.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

On this episode of Takin’ a Walk, we invite you to step into the creative world of Phil Vassar—celebrated singer, songwriter, and piano man behind some of country music’s most beloved hits. Known for “Just Another Day in Paradise,” “Carlene,” and dynamic live performances, Phil is now sharing a new chapter in his musical journey. Join us as Phil opens up about: • The inspiration and stories woven into his latest music • The process and passion that keep him writing and performing • Memorable collaborations and pivotal moments from his career • Life on the road and what makes a great song Whether you’re a longtime fan or discovering Phil’s music for the first time, this episode delivers heartfelt conversation, laughter, and a peek behind the curtain at what drives one of Nashville’s most enduring talents. Lace up and listen—you’ll walk away inspired.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Rendez-vous avec le groupe jamaïcain féminin le plus populaire au monde : Brick & Lace. En 20 ans de carrière, Nailah et Nyanda cumulent plus d'un milliard de vues de leurs titres sur YouTube, notamment grâce aux hits "Love Is Wicked" et "Light It Up" (feat. Major Lazer). Retour sur leur enfance en Jamaïque, leur expérience dans l'industrie musicale et les difficultés à concilier carrière et vie de famille, ainsi que leurs projets et leur vision du monde.

In this episode we talk about dogs, chickens, projects, and have a pop-up prize drawing for our 250th episode. Our Summer Spin In is underway and the Finished Object thread is now live.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and cast on second Spinning: Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. Have spun two skeins of worsted weight yarn about 660 yards. I have refilled three bobbins and am about to ply into a 3-ply. Spacetime 18: Heidi Kirrmaier. I plan to use my handspun Flowers From My Garden, but the project is on hold. Simple Shawl by Jane Hunter. Using my Into the Whirled handspun. Rag Rugs: Bought self-healing mat and cutting tool and cut three queen sheets into 1” strips. I've wound the warp. I plan to make two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornament. I am making a red scarf for the deer to wear this holiday. Weaving Studio: It's a work in progress.  If you have Netflix I recommend The Quilters. Kelly's Projects Finished the armband for dog shows that I was making using tablet weaving I have warped to make and name plates for each dog's crate. But I only have about an inch of plain one color weaving on the band. I'm using 3/2 perle cotton spirit yarn in black and gray. I'm using Linda Henrickson's pattern from my Handwoven library. The pattern can also be found on her website here and then click “free instructions.”  Fireweed Sock sock two is still in the leg. I love the way the colors are striping.  Still spinning the 2018 CVM that I've been carding since November. Finished three skeins (162 grams) and have two full bobbins of plied yarn from the second round of plying. I still have about 100 grams of blue to top up the bobbins. I have another batch (240 g) with more red to spin when the blue is done.  I started the Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I'm on the second band of the lace pattern.  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year. 

We share what we are learning with our new therapist.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Laurie Owen, Director of "The Prince" at the Nottingham Lace Market Theatre Monday 21st July - Saturday 26th Julyhttps://lacemarkettheatre.co.uk/LaceMarketTheatre.dll/WhatsOn?Programme=6719600

Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again).   In this 45-minute Run With Me episode, we're talking about the emotional side of training — the part no one posts about. This week's run dives into:   Accurate self-talk and how to stop spiraling   Why fear and self-doubt aren't signs to quit (they're signs you care)   How to show up when your body feels off or motivation tanks   The evolution of #SportsBraSquad — 9 years of taking up space and unlearning body shame   Why you don't have to feel great to have a great run   If you're navigating tough runs, self-doubt, or training on pure grit, this one's for you. Lace up and let's go.   ⚡ Sponsored by Fuel Goods Fuel Goods is a women-run marketplace making sports nutrition simpler and smarter.

In this episode, Chris Howard and LACE founder Aaron Alburey unpack the results of a global study revealing the disconnect between HR's ambitions and its real influence in business transformation. What needs to change—and how can HR step up? Tune in to find out.

Ever wondered if you can just add more miles to cancel out late-night pizza and gas station snacks? Spoiler: you can't — and that's exactly what we're tackling this week on The Back of the Pack Podcast. We kick things off with a quick rundown of the Sunglasses 5K from this past Saturday — sun, fun, and a few shady characters (pun intended). Then we get real about that classic saying: “You can't outrun a bad diet.” No lectures here — just one back-of-the-pack runner admitting we've all tried to cheat the system with junk food and extra miles. From surprise mid-run stomach disasters to the energy crashes we pretend are just ‘bad days,' we talk about why what we eat really does show up in our shoes. And don't worry — we keep it real with simple, realistic ways to do just a little better, without turning your life into a kale salad cult. Lace up, grab a snack (maybe not a whole pizza?), and join us for some honest talk about fueling the miles we love.

In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running. From sunlit trails to breezy evening jogs, discover how to embrace the season, enjoy the warmth, and make every summer run one to remember. Lace up and let the sunshine lead the way!Main Episodes of RunPod with guests are available every FridayYou can follow Jenni on Instagram @jennifalconer

Send us a textSeason 2, Episode 51It's Friday and time for Who's Tom & Dick and today the boy's have a very special guest Mr Phil Wright lead singer of 1970's band and chart topper "Paper Lace"Paper Lace is an English Pop and Rock band formed in Nottingham, England in 1967. They achieved fame and success in 1974 when they had three UK Top 40 hit singles, including the number one hit "Billy don't be a hero". In the United States they had one number one hit with "The night Chicago died" PAPER LACE started in 1967 as "Music Box" the name change came about in 1970, the line-up included the two founder members Phil Wright (Lead Vocalist & Drummer) Cliff Fish (Vocalist & Bass Player) Sadly Cliff lost a 2 year battle with Cancer in 2023, after much discussion and a period of mourning their loss, the band decided to carry on with a new bass player Dale Corcoran, and together with Phil Hendriks (Vocalist & Guitar) and Dave Major (Vocalist & Keyboards) Phil Wright is still the original singer and drummer, his voice sounding remarkably much the same as it did in 1974. He and Cliff sang and played on Paper Lace's big hits in the 1970's, all other bands using the name "Paper Lace" are non-official tribute acts not affiliated with Phil or the original Band.Listen to Phil as he openly and honestly speaks with Martin and Patrick about his life in the band and what he's up to today, this is an honest interview and we hope you find interesting.https://www.original-70s-paper-lace.com#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

Hello & welcome back to Raw Intentions! This episode is a littttttle different— just two girls crafting & chatting on the mic. We're literally heat pressing custom hats for R&R, while chatting with Natalie Wood, part owner of Lace & Lariat in Breckenridge. Natalie's only 24 and already managing a thriving retail shop, running a hat bar, and creating a community around her store. We talk about her journey from college dropout to a dream career, the lessons she's learned in her twenties, her favorite ways to get creative, and what it's like running a family business in a small mountain town. She shares her love of travel, her daily habits, and how nature keeps her grounded. This episode is fun, creative, and full of insight for anyone figuring it out in real-time. Enjoy & let us know what you think xxLace & Lariat: https://www.instagram.com/laceandlariat/Natalie Wood: https://www.instagram.com/natalie_woodd/Shop Raw & Rebellious: https://www.rawrebellious.com/Raw & Rebellious Instagram: https://www.instagram.com/raw_rebellious/Raw & Rebellious TikTok: https://www.tiktok.com/@raw_rebellious?lang=enRaw Intentions Podcast Instagram: https://www.instagram.com/rawintentionspodcast/

Date: 6/17/2025 - Designed to keep you informed without the fluff, this series delivers sharp, essential updates to help you stay ahead in fashion and business. This week, Bret and Emily discuss Michaels' Acquiring Joanns, Lace and Crochet, and Kering's new CEO.

VP S5 Ep 134: Linens, lace, muslin, & more!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Smallest Salutations! Lace up your boots and mask up because it's time to revolt! But wait one moment, listen in as Julian guides us through the rules of Here, There, Be Monsters! Written by Wendi Yu, this system focuses on three things: being a "monster", taking down the government, and punching some nazis. In this rules breakdown, Julian will walk you through how to play the game, how to create your haven, and how to become a monstrous revolutionary along with anything you may need to know. Alright, NOW you can throw the molotov cocktail. We have a Patreon! Check it out if you want to support us and this podcast! https://www.patreon.com/TinyTablePodcast As always, if you have any TTRPGs you want us to try out, please email us at tinytablebusiness@gmail.com or contact us at any of the socials below! Socials: Instagram - https://www.instagram.com/tinytablettrpg/ Tumblr - https://www.tumblr.com/blog/tinytablepodcast TikTok - https://www.tiktok.com/@tinytablettrpg Youtube - https://www.youtube.com/channel/UCnpc2lwtvgEEYVHL3WoxU-Q

 January 5-11, 1985 After a long time coming Ken welcomes podcast inovater, writer, video game expert and all around brother from another mother Glenn Rubenstein. Ken and Glenn discuss strange hobbies they explored during COVID, The Ratings Game with Danny DeVito, Double Trouble, It's Your Move, twins, not remember who is who, hunting down theme songs, testifying against Nintendo, The Game Genie, Galoob, holy grail toys, Inspector Gadget, PXL2000, Made for-TV Movies, The Mod Squad, recognizing the false sense of danger that sensationalized news stories have created, mentioning Bill Campbell pre-Rocketeer, being incredibly angry that the Love Skills VHS tape isn't sexy or instructional enough, shaming adults for renting adult films, CES, meeting John Eric Hexum as a kid, Voyagers, writing a heist movie, freeing digital archives, not living in the streaming future we were promised, getting into Spanish language pop music, Menudo, Dance Fever, the GOOD David Horowitz, Fight Back, avoiding Sam episodes of Diff'rent Strokes, meeting Dana Plato, Kids Inc, removing the adult references from songs covered by Kids Inc, having a crush on Bess Armstrong, loving a Catherine Hicks type, certain actors you always confuse, the TV version of a certain movie actor, buying and resurrecting defunct brands, L.A. Gear fantasies, Phoebe Cates in Lace, Revenge of the Nerds, Just One of the Guys, Jeff Franklin's James Brown obsession, sequel TV series, Michael Keaton, Savage Steve Holland, Jason Bateman, LA Law, shows that feel like work to watch, how somebody being a good podcast guest can make you enjoy their work, Night Court, the versatility of Fischer Stevens and Vincent DeNofrio, Jeff Altman in The Dukes of Hazard, guys an executive clearly loved, when Webster was the victim of a house invasion, Cheers, visiting the set of your favorite show, and tips for interviewing celebs. 

Send us a textWhen most people over 50 want to lose weight, they instinctively turn to cardio. Run more, eat less - it seems like the obvious solution, right? Not so fast. In today's Monday Mile episode, Coach Kevin and Coach Russell bust the biggest cardio myth that's sabotaging your fat loss, wrecking your metabolism, and keeping you stuck in a cycle of frustration. Discover:Why cardio isn't the fat-burning magic trick you think it isThe real reason cardio alone won't get you lean, strong, and fit after 50How to actually use cardio the right way (without crushing your metabolism)The #1 mistake almost everyone over 50 makes with cardio—and what to do instead Whether you love cardio or dread it, this quick-hit episode will reshape the way you think about it and give you clear, actionable tips you can start using today. 

Lots of project updates and lots of opinions in this episode. Plus, our Summer Spin In is in progress and information about the Monterey County Fair Wool Show.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects The Weekender: by Andrea Mowry. Finished. Used Cascade 220 in colorway Wine.  Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and cast on second Spinning: Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. Have spun two skeins of worsted weight yarn about 660 yards. Filled two more bobbins with a third to go before plying more. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden.  Now nervous about casting on with my handspun. Maybe I should just make a shawl where fit is less of an issue. Considering Simple Shawl by Jane Hunter and using my Into the Whirled handspun. Weaving Studio: It's a work in progress. Rag Rug Handbook by Janet Meany and Paula Pfaff. Interweave Press 1996  Kelly's Projects Izzy doll bears progress: Four finished bears have gone to school. Creating the faces was fun. I haven't been back to check the table and see if they are gone. The flat bears are still flat and I still have one on the needles that hasn't been touched. Too much spinning! New Projects: Tablet weaving to make an armband for dog shows and name plates for each dog's crate. I finished the dog paws–two bands with seven paws on each band. Each one is about 12 inches long. I made a prototype of the armband with some leftover ribbon and plastic from a sheet container.  I'm using Linda Henrickson's pattern from my Handwoven library. Pattern can also be found on her website here and then click “free instructions.”  Fireweed Sock number one is done. Sock two is past the ribbing and into the very simple patterning on the leg. I love the way the colors are striping.  Spinning the 2018 CVM that I've been carding since November. Finished three skeins (162 grams) and I'm on round two of filling the three bobbins. Almost finished refilling the second bobbin. Love the dyed-in-the-wool look of the overdyed gray!  Started washing the rest of that CVM fleece with an all day and overnight cold soak. I have plans to comb at least some of what is left. Locks are long enoughIt's a really nice fleece, especially for $8.50/lb but there are some second cuts and tender sun bleached tips causing some neps. This fleece was purchased in 2018 so it is one of my oldest.  Swatching for the Lace and Fade Boxy by Joji Locatelli. I'm planning to use a merino silk handspun  MPD in Color group  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year. 

Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Leather and Lace by Stevie Nicks and Don Henley (1981)Song 1: Never Tear Us Apart by Astrobandit (2024)Song 2: All I Have to Do is Dream by The Everly Brothers (1958)Song 3: Cigarettes and Chocolate Milk by Rufus Wainwright (2001)Song 4: Chandelier by Sia (2014)Song 5: Theme From Another Enlightened Rogue by Ominous Seapods (1997)Song 6: I Don't Mind by Lindsey Buckingham (2021)Song 7: Sadness by Porno for Pyros (1993)Song 8: Cherry Oh Baby by The Rolling Stones (1976)Song 9: White Riot by The Clash (1977)Song 10: Big Willie Style by Will Smith (1997)

On this episode of Takin a Walk, we’re joined by Rome—singer, songwriter, and guitarist best known for carrying the torch of Sublime as the frontman of Sublime with Rome. Born and raised in California with deep Mexican roots, Rome shares his inspiring journey from picking up the guitar at age 11 to collaborating with music legends and finding his own voice in the industry. We dive into the stories behind his biggest influences, what it was like to join forces with the surviving members of Sublime, and how his heritage and family life have shaped his music. Rome opens up about the personal meaning behind his song “Dedication,” his recent departure from Sublime with Rome, and what’s next as he embarks on a new creative chapter. Whether you’re a longtime fan or just discovering his music, this episode is packed with candid moments, musical insights, and a fresh look at the road ahead for one of modern rock’s most versatile artists. Lace up your shoes and join us for an unforgettable walk with RomeSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

On this episode of Takin a Walk, we’re joined by Rome—singer, songwriter, and guitarist best known for carrying the torch of Sublime as the frontman of Sublime with Rome. Born and raised in California with deep Mexican roots, Rome shares his inspiring journey from picking up the guitar at age 11 to collaborating with music legends and finding his own voice in the industry. We dive into the stories behind his biggest influences, what it was like to join forces with the surviving members of Sublime, and how his heritage and family life have shaped his music. Rome opens up about the personal meaning behind his song “Dedication,” his recent departure from Sublime with Rome, and what’s next as he embarks on a new creative chapter. Whether you’re a longtime fan or just discovering his music, this episode is packed with candid moments, musical insights, and a fresh look at the road ahead for one of modern rock’s most versatile artists. Lace up your shoes and join us for an unforgettable walk with RomeSupport the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Jennifer Jacobs trolls Peloton  - Buckle up for some fitness drama as we discuss Jennifer Jacobs' digs at Peloton! Peloton meets Garmin Connect  - Sync your rides, runs, and workouts seamlessly. Finally, right? Walking Pace Targets debut  - Take your walks to the next level with this long-awaited feature. Fitbit Charge 6 Discount  - Peloton members save $40 on their next Fitbit purchase. Need we say more? Jess Sims, Disney Jr. & ESPN Collab  - "Let's Play!" Explore this magical partnership bringing fitness and fun for the entire family. Get to Know Camila Ramon  - We break down her must-watch "Get to Know Me" class. 2-For-1 Classic Combo  - Cody Rigsby & Jon Hosking join forces for their next 2-for-1 ride. Pelofam, you don't want to miss this one! Britney Spears Artist Series  - Yep, folks, she's back! Lace-up your shoes for Britney Spears Week Challenge! Aviron x Les Mills  - Fitness combined with gaming? Learn about this powerful partnership and how it's gamifying your workout. TCO Top 5. Check out this week's Top 5 Listener-Recommended Classes! This Week at Peloton  - A complete guide to upcoming workouts, challenges, and highlights you won't want to miss. Sunset Blvd. Walk+Run  - Sneak peek into a new route that will leave you breathless—in a good way! Pride Celebration with Kirsten Ferguson  - Run Club brings joy and movement to Pride Month. Ben Alldis Hits a Milestone  - Don't miss his iconic 120-minute Power Zone ride! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jennifer Jacobs trolls Peloton  - Buckle up for some fitness drama as we discuss Jennifer Jacobs' digs at Peloton! Peloton meets Garmin Connect  - Sync your rides, runs, and workouts seamlessly. Finally, right? Walking Pace Targets debut  - Take your walks to the next level with this long-awaited feature. Fitbit Charge 6 Discount  - Peloton members save $40 on their next Fitbit purchase. Need we say more? Jess Sims, Disney Jr. & ESPN Collab  - "Let's Play!" Explore this magical partnership bringing fitness and fun for the entire family. Get to Know Camila Ramon  - We break down her must-watch "Get to Know Me" class. 2-For-1 Classic Combo  - Cody Rigsby & Jon Hosking join forces for their next 2-for-1 ride. Pelofam, you don't want to miss this one! Britney Spears Artist Series  - Yep, folks, she's back! Lace-up your shoes for Britney Spears Week Challenge! Aviron x Les Mills  - Fitness combined with gaming? Learn about this powerful partnership and how it's gamifying your workout. TCO Top 5. Check out this week's Top 5 Listener-Recommended Classes! This Week at Peloton  - A complete guide to upcoming workouts, challenges, and highlights you won't want to miss. Sunset Blvd. Walk+Run  - Sneak peek into a new route that will leave you breathless—in a good way! Pride Celebration with Kirsten Ferguson  - Run Club brings joy and movement to Pride Month. Ben Alldis Hits a Milestone  - Don't miss his iconic 120-minute Power Zone ride! Learn more about your ad choices. Visit megaphone.fm/adchoices

Power Walking for Weight Loss After 40: The Best 6-Week Plan for Menopausal Women Ready to lose stubborn midlife weight and feel amazing again — without exhausting workouts? In this episode, we explore why power walking is the ultimate fat-burning, hormone-friendly workout for menopausal women. Plus, get a simple 6-week walking plan to boost metabolism, reduce belly fat, and lift your mood. Lace up those trainers — your reset starts now. Mother Cuppa Tea Try one of the wonderful blends using the link below. Which one are you going to try first?  https://mothercuppatea.refr.cc/BrewCrew/u/ladums?s=sp&t=cp  

Send us a textIf the thought of meal prep makes you want to run for the drive-thru, this episode is for you. In today's Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin is joined by Coach Russell to break down simple, no-fuss meal prep hacks that real people actually use - no weighing chicken to the gram or spending your Sunday buried in Tupperware. Whether you're a busy professional, not a fan of cooking, or just plain tired of overcomplicating healthy eating, you'll walk away from this episode with practical, time-saving strategies to make sure you've always got healthy, high-protein meals ready to go. No fluff. No fancy recipes. Just easy wins to help you fuel your fat loss, build muscle, and show up strong in the second half of life. What You'll Learn:The “protein-first” method that simplifies everythingRussell's go-to chicken thigh hack (the boys love it!)Kevin's one-pot ‘gruel' recipe that fuels the weekThe secret to meal prep when you're short on time and motivationWhy overthinking your food is killing your results - and how to fix it Links & Resources:Links & Resources:

WHAT. IS. HAPPENING?! Love Island USA is getting absolutely unhinged and Your Mom and Dad are here to talk about it! Today they discuss episodes 9 through 14 - and WOW there is a lot to discuss. They chat all about Hurricane Huda, undercooked pancakes, America's vote, the wildest crash out Love Island has ever seen, that spicy Leather and Lace party, the new Bombshells shaking up the couples, Ace/Chelley/Austin's continued love triangle, Hannah juggling two men, a shocking Recoupling involving doors, and so much more! ***Join Your Mom and Dad Thursday (6/26) for the next Love Island USA recap! THANKS TO OUR SPONSORS: ***QUINCE: Go to https://www.quince.com/momdad for free shipping on your order and 365-day returns! ***LEESA: Go to https://www.Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code momdad! ***NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter code MOMDAD

Join host Buzz Knight with country music singer-songwriter John Paycheck, as he shares stories from his life in music, the legacy of the Paycheck name, and the lessons learned along the way. In this episode of “Takin a Walk,” John opens up about growing up surrounded by classic country, finding his own voice in a legendary family, and the inspiration behind his latest songs. Whether you’re a longtime country fan or just love a good story, this walk is filled with laughter, heartfelt moments, and a behind-the-scenes look at the world of country music. Lace up your shoes and come along for the journey! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

Join host Buzz Knight with country music singer-songwriter John Paycheck, as he shares stories from his life in music, the legacy of the Paycheck name, and the lessons learned along the way. In this episode of “Takin a Walk,” John opens up about growing up surrounded by classic country, finding his own voice in a legendary family, and the inspiration behind his latest songs. Whether you’re a longtime country fan or just love a good story, this walk is filled with laughter, heartfelt moments, and a behind-the-scenes look at the world of country music. Lace up your shoes and come along for the journey! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSee omnystudio.com/listener for privacy information.

Thinking about hitting the trail for your first backpacking trip? Us, too! Join Jill as she prepares to backpack in the Mark Twain National Forest as part of MDC's Backpacking 101 program. This episode has hiking tips, expert advice from MDC's backpacking instructors, and personal stories from Missouri Conservationist Magazine Editor Larry Archer (who has a magazine article coming out on backpacking!) Whether you're heading out for a weekend or dreaming of thru-hiking, this episode will help you feel confident and prepared for your journey. Lace up those boots – your adventure starts now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lace up the skates and tighten that chinstrap—because Faceoff: Inside the NHL isn't just a docuseries, it's a full-speed breakaway into the heart of the world's toughest league. It'sDrive to Survive meets Slap Shot—minus the charm, plus theconcussions.Prepare yourself to go way beyond the polished post-game interview version of hockey. This is raw ice, open wounds, locker room chaos, and front-office anxiety—all filmed in glorious HD.Injuries? Everywhere. Trades? Ruthless. Emotions? Constantly checked—and we're not talking stick infractions. From wide-eyed rookies trying to crack the roster to grizzled vets on borrowed time, Faceoff: Inside the NHL captures the beautiful brutality of a sport where every shift could be your last, and every goal might be the one that saves your season.This is hockey like you've never seen it and we try to give it the treatment it deserves—unfiltered, unflinching, and unforgiving. Enjoy!

You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace up your shoes, head outside, and press play on this moving meditation. Alisa's reading  Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full! The book mentioned in this episode: Tiny Habits Playlist for #999 Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here. Get connected: revelationwellness.org | Instagram |  YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Send us a textThink fat loss means eating less? Think again. In this Monday Mile episode, Coach Kevin is joined by Coach Russell to shine a spotlight on the most overlooked fat loss tool in your nutritional arsenal - protein. If you're over 50 and struggling with stubborn body fat, low energy, or constant cravings, this short, power-packed episode could change the game for you. Learn why this one nutrient holds the key to fat loss, muscle preservation, and long-term satiety - and why most people (yes, even the ones who think they eat plenty) are drastically under-consuming it. What You'll Learn:Why protein is the most satiating macronutrient - and how it helps you naturally eat lessThe #1 reason people over 50 can't sustain fat loss (hint: it's not your age!)The simple protein formula: how much you should eat daily (and how to hit it)The truth about protein powders and bars - and why most bars are just candy in disguiseThe best protein supplements for over-50s (including a surprising pick that actually tastes amazing) Resources Mentioned: Legion Whey Protein: https://www.legionathletics.comUse Coupon Code SILVEREDGE to save 20% off your first order (or double loyalty point on future orders) Paleo Valley Bone Broth Protein: https://paleovalley.com Organifi Plant-Based Protein: https://www.organifishop.com  Want More Support?Grab your free guide: The Over 50 Mojo Magic Motivation Guidehttps://silveredge.ac-page.com/mojo-magic-guide 

Sadly I cannot respond directly to your text, so please Email me!Pour a cup (or spike it if you need to), because this week is straight-up coffee talk with Miss Krystine—raw, unfiltered, fast, and unapologetically real.From my recent release from TikTok jail to some very real conversations about body image, male chastity, cuckolding, and swinging, this episode covers it all. I reflect on the emotional weight behind choices like locking up your partner, why some people STILL care way too much about what their friends think, and what happens when shame and insecurity take the wheel.Also? I drop her thoughts on lingerie, punishment and reward dynamics, and how pegging might now be rebranded as “shmegging” on TikTok. (We'll let you decide if that sticks.)What You'll Walk Away With:Why trying to "convince" your partner to swing is a fast-track to relationship disasterHow chastity changes a man—and why that attentiveness is chef's kiss for dominant womenWhy cock cages and lace panties are hot as hell (yes, she said it)Tips on punishment/reward that don't involve pain—but pack a psychological punchHow to start FLR conversations from a place of honesty, not coercionQuestions This Episode Helps Answer:How do I talk to my partner about swinging or chastity?What are healthy punishments and rewards in FLR?Why do submissive men wear panties and cock cages?What does female-led relationship structure look like in everyday life?How do I deal with insecurity or shame in the lifestyle?Can chastity improve intimacy in a relationship?Why do people keep getting banned on TikTok for talking about kGet 30 Days of FREE Starlink!! (

Week one of ultramarathon training is in the books—and it was a sweaty one! In this episode, we kick things off by checking in on how training is feeling so far, especially as the summer heat settles in. Then we dive into two weekend race recaps, starting with Saturday's Fighting Fentanyl 5K in Shawnee, KS—a meaningful event with a powerful cause. Sunday brought the Village Shalom Father's Day 10K, where the course was fast, but the humidity was faster. Let's just say… it wasn't my finest race performance. We close out the episode by talking about how humidity messes with your running—from elevated heart rate to that feeling of running through soup. If you struggled in this weekend's weather, you're not alone. Lace up and tune in for some honest race reflections, training talk, and weather wisdom from the back of the pack.

You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace up your shoes, head outside, and press play on this moving meditation. Alisa's reading  Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full! The book mentioned in this episode: Tiny Habits Playlist for #999 Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here. Get connected: revelationwellness.org | Instagram |  YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Join Jess, Alejandro, and a special guest -- Ed Wirthwein! -- as we discuss how each Enneagram Triad function as sports! Are you the perfectionistic Type one who needs repetition until they get it right or an emotional Type 4 who perform based on their deep feelings? Lace up your sneakers and join us for a fun, thoughtful dive into what "playing the game" looks like through the Enneagram lens!

Lace up your boots and return with me to the Attitude Era of professional wrestling, as we discuss the Nintendo 64 multiplayer classic, WWF No Mercy!  Learn about the history of wrestling games, discover how WWF No Mercy's pedigree led directly to its creation, and listen in as we discuss whether it still makes sense to leap off of the top turnbuckle with a flying elbow drop onto an unsuspecting opponent, even today. Join the discussion on Discord! Want more Classic Gaming Today?  Sign up as a patron at Patreon.com/ClassicGamingToday!

Trap Talk Reptile Network Presents Varanus Vault Podcast Ep.18 w/ Bryan Waterloo Of Waterloo Lace  LiveHOST: Chris Applin of Rare Reptiles   / rarereptiles  FOLLOW & SUPPORT GUEST:  / waterloo_lace  JOIN TRAP TALK PATREON HERE: https://bit.ly/311x4gxSUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/ex...SUBSCRIBE TO THE TRAP TALK PODCAST: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast

Join @thebuzzknight with Adam Met, bassist of the chart-topping band AJR and a passionate advocate for sustainability and social change. In this episode, Adam shares stories from the road, insights into the creative process behind AJR’s biggest hits, and his journey from musician to global activist. He also discusses his brand new book, "Amplify: How to use the Power of Connection to Engage, Take Action and Build a Better World."Discover how Adam balances the world of music with his commitment to making a positive impact, and hear his thoughts on the future of both the industry and the planet. Whether you’re a fan of AJR, interested in advocacy, or just love a good conversation, this episode is sure to inspire and entertain. Lace up your shoes and join us for an unforgettable walk! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoices

SCORE LIKE A STRIKER: ⁠https://www.penguin.co.uk/books/470044/score-like-a-striker-by-lyttleton-ben/9780241765692⁠ Want to score epic goals like Haaland, Russo or Mbappé? Look no further than Score Like a Striker, the first book in a fantastic new series from the bestselling author, Ben Lyttleton whose previous books include Twelve Yards, Edge, and the smash-hit Football School series. Whether you're going to take a left-footed shot from nine yards out during the first fifteen minutes, or an unbelievable header from inside the penalty area at the end of the second half, this book will give you the skills, techniques, tactics and mindset needed to be a top striker and improve every aspect of your game.  So what are you waiting for?! Lace up your boots, get out on the pitch and let's score some gooooooaaaaaalllssssss!I Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lace up your hiking boots and grab your binoculars for this National Park themed episode that is sure to PEAK your interest! Nora and Craig reflect on the amazing memories they've made over the years in National Parks across the country. Fred's love of exploration continues to inspire them to seek out these diverse and beautiful places whenever they can. Plus, more weird candy, (Freeze Dried what?) and a National Parks themed edition of 3 truths and a fib. Visit our Website : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.fredtheafghan.com/stubbornlypositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Our Patreon Pack for Video Episodes and so much more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/StubbornlyPositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram! @StubbornlyPositiveSend us an email: StubbornlyPositive@gmail.com

Bridget, Caitlin, and Hilda finish discussing "City of Gods and Monsters," book 1 in Kayla Edwards' House of Devils series. And they're not holding back on their true thoughts and feelings, giving you what they did and didn't like in this book.  Join our Patreon for exclusive behind-the-scenes content and let's be friends!Instagram > @Booktokmademe_podTikTok > @BooktokMadeMe

Lace up those mismatched sneakers because the gang is welcoming an icon to Pod Meets World! It’s time for Punky herself - Soleil Moon Frye - to take a trip down memory lane with Danielle, Will & Rider… Soleil fondly looks back on the legacy of Punky Brewster, her personal connection to the world renown character and the wild world of merchandise that had her pre-teen face all over it. If you grew up with Punky, or remember the infamous “refrigerator episode,” you won’t want to miss this crossover for the ages. It’s an all-new podcast, powered off Punky, right here on Pod Meets World! Follow @podmeetsworldshow on Instagram and TikTok!See omnystudio.com/listener for privacy information.