Podcasts about Lace

In honor of the American Lung Association Fight For Air Climb, today's episode of Buzzn The Tower takes a step by step journey through some of the most memorable stair scenes in 80s and 90s movies. From triumphant training montages to suspenseful climbs and unforgettable cinematic moments, we're breaking down the staircases that ended up stealing the scene. Lace up your shoes, catch your breath, and join us as we climb through some of the most iconic movie moments one flight at a time.

In this episode of NeedleXChange I interview Katarina Orolinov.Katarina is a Slovakian contemporary embroidery and textile art artist known for laser-cut perspex panels built from lace and geometric pattern logic.Katarina shares early making (drawing, sewing, textiles clubs) and a schooling route that builds serious technical range (embroidery, bobbin lace, weaving). We dig into heritage vs experimentation, studio life, what plays in the background while stitching, and the closing line: the dream upgrade is a laser cutting machine.Timestamps:00:00:00 – The origin story: drawing, sewing, and deciding on art early00:01:25 – Learning the fundamentals: embroidery, lace, weaving (the whole toolbox)00:03:50 – Choosing your path young: how the Slovak system works00:09:00 – Getting into art university: tests, live models, and creative tasks00:13:00 – Heritage, but make it future: what belongs in the work (and what doesn't)00:19:00 – Studio life: making for work, making for fun00:20:10 – What's on in the background while stitching00:27:50 – Books and blackwork (Jane Goodwin)00:32:20 – A personal note: summers with Katarina's grandmother in a foster-care community00:35:25 – The closer: “I don't want that ring. I want a laser cutting machine.”Links:Instagram: katarina_orolinova_artIntro music is Below Horizon by Luwaks via Epidemic Sound.About NeedleXChangeAn artist interview podcast exploring contemporary embroidery and textile art. Hosted by Jamie "Mr X Stitch" Chalmers.Support on PatreonJoin the Green Room for weekly aftershows, monthly Q&As, and searchable transcripts.Become an Executive Producer to join quarterly roundtables and shape the show's future.patreon.com/c/xstitch/membershipStay Connectedneedl.exchange | Newsletter: bit.ly/NeedleXChangeNewsmrxstitch.com | xstitchmag.comSocial: Facebook | Instagram | Pinterest | YouTube | LinkedIn

This week, Pagan's marriage to Robert gets worse and worse. When she finally escapes and returns home, her mother does not welcome her warmly.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

mélange azimut pour public épicurien....

Gudrun Johnston has a deep legacy in Shetland knitting: her father's family comes from the islands, and her mother founded a knitwear company that blended contemporary silhouettes with Fair Isle motifs, a business she called the Shetland Trader. But although Gudrun grew up wearing her mother's designs, she didn't learn to knit from her. Growing up largely elsewhere in Scotland, she learned the craft as a child, but it didn't become central to her life for decades. She eventually fell in love with knitting, thousands of miles from Shetland. In 2007, she published her first design, a skirt in a hemp-blend yarn for her daughter. From that point, knitting and Shetland drew her back more and more. Developing her own design style, she incorporated stitches and motifs from traditional knitting and found a deep affinity with yarn milled locally from the traditional dual-coated sheep. As generations of local knitters did before her, she draws on elements from elsewhere but gives them a distinctly Shetland flair. Although knitters worldwide know about haps and Fair Isle knitting today, the island's knitting tradition has faced economic threats over the years. Many knitters practiced the craft to make a bit of income, and a better-paying option (an oil terminal that opened in the mid-1970s) led to the dwindling of the cottage knitting industry. However, in tandem with the active local guild, Shetland Wool Week, and the new Shetland Organisation of Knitters, local knitters have preserved their traditions and are happy to share their knowledge. Gudrun unites her own style with her Shetland roots in her designs, most recently the book Grand Shetland Adventure Knits, which she co-authored with her friend Mary Jane Mucklestone. She is at work on a new book exploring colorwork in a collection of knitted vests. Links Grand Shetland Adventure Knits by Gudrun Johnston and Mary Jane Mucklestone See Gudrun's tutorials and podcast episodes at her YouTube channel Find the Identity Cowl in the Farm & Fiber Knits library [Shetland Wool Week](*https://www.shetlandwoolweek.com/videos/how-to-wool-week/) Shetland Guild of Spinners, Knitters, Weavers and Dyers Shetland Organisation of Knitters This episode is brought to you by: Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com. You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. If you love knitting, quilting, and all things fiber, you have to check out the new Fiber + Fabric Craft Festival. It's brought to you by the team behind h+h Americas, premier craft trade shows across the U.S. They have something for everyone—from consumers to retailers to manufacturers. Come shop, learn, and get inspired. Learn more at FiberFabricCraft.com.

TODAY Digital Executive Editor Arianna Davis breaks down the latest trends going viral on social media in a segment called ‘The Feed.' Christa Miller stops by to discuss her dual role on ‘Shrinking' and becoming a recent empty nester. Plus, Sam Heughan joins to share details on the eighth and final season of ‘Outlander.' And, style expert Melissa Garcia shares how to pull off one of the biggest fashion trends right now — lace — at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of NeedleXChange I interview Katarina Orolinov.Katarina is a Slovakian contemporary embroidery and textile art artist known for laser-cut perspex panels built from lace and geometric pattern logic.Katarina traces the work from a bobbin‑lace brief into bitmap squares, then laser cutting/engraving perspex and stitching into it. We talk architecture as a pattern engine (glass blocks, safety glass, reflection), and the practical reality of scale: thousands of holes, modular panels, and machine‑bed limits.Timestamps:00:00:00 – “Come to the perspex…”: lace meets laser cutting00:02:55 – Finding patterns in glass blocks and safety glass00:04:31 – Reflection, infinity, and letting structure do the talking00:06:10 – Close your eyes: what the work feels like in space00:14:45 – The jump from small pieces to a wall00:15:52 – 2000 holes: laser cut, but every hole placed by hand (digitally)00:18:09 – Building it as 22 panels (and why that matters)00:21:38 – The hard limits: machine beds and human arms00:26:13 – One pattern, many techniques: knitting/weaving/needlepoint logicLinks:Instagram: katarina_orolinova_artIntro music is Below Horizon by Luwaks via Epidemic Sound.About NeedleXChangeAn artist interview podcast exploring contemporary embroidery and textile art. Hosted by Jamie "Mr X Stitch" Chalmers.Support on PatreonJoin the Green Room for weekly aftershows, monthly Q&As, and searchable transcripts.Become an Executive Producer to join quarterly roundtables and shape the show's future.patreon.com/c/xstitch/membershipStay Connectedneedl.exchange | Newsletter: bit.ly/NeedleXChangeNewsmrxstitch.com | xstitchmag.comSocial: Facebook | Instagram | Pinterest | YouTube | LinkedIn

This week, Kate meets Robert and the two are soon engaged. She and Pagan travel to Egypt with him, but their fairytale wedding is not to be.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Okay shut up shut up we have to focus!!!We have the INCREDIBLE Franchesca Ramsey in the house, so we can't be distracted by things like 1) what Text Me Back even is? 2) if it is good or bad. Franchesca's presence punctures one of the central tenets of Text Me Back - for SHE has a podcast (Lemme Fix it!) AND she is also the iconic host of Webby nominated series We Were All Rooting for You. We have people looking into this, but initial reporting suggests that there may be other podcasts apart from Text Me Back. Seems suspicious, but we will circle back when we know more.And since Franchesca is the big brain behind Lindy's renewed internet fame, we're talking about our TOP CELEBRITY BEEFS. You'll never guess who we have called out, betrayed, and been blocked by. Thomas Lennon, follow Lindy again if you forgive us!! Sorry we didn't like that one movie you were in, buddy!!! And because we're talking about internet psychos, that naturally brings us to Tyra Banks, America's Next Top Model, and Jake and Logan Paul. PLUS: updates on the tumbleweed situation, stay tuned til the end!!NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Hear the start of the tumbleweed conversation in Lindy and Meagan Apologize to the DJ DemographicMeet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsDiscover the Kayak Dad Lore in: It's Our First Episode!WE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! REAL LIFE EXAMPLE:Upgrading our morning commute - My Martinelli-loving teenagers and I listen to this podcast together every morning on the way to school (parceled out over the week.) We adore Lindy and Meagan!SFLABRECQ WE ADORE YOU AND YOUR TEENAGERS AND YOUR MARTINELLIS!!!!STUFF TO CHECK OUT:Pre-Order Lindy's book!!!! Adult BracesCareless People book rec from FranchescaWe Were All Rooting For YouLemme Fix It@chescaleigh on YTAdults in the Room with our besties Ella and Isolde!!NEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Check out SWAMP PERSON Subscribe to Lindy's newsletter butt news!Check out our MERCH so we can make MORE merch!! (Patrons get a discount, so check us out at patreon.com/textmebackpod)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Subscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.00:00 Intro02:45 Franchesca Ramsey On Reinventing Herself As A Social Media Consultant06:05 Are Social Media Algorithms Radicalizing Young Men?10:12 Why Powerful Tech CEOs Are Just Insecure Losers14:58 The Rules Of Going Viral Without Losing Your Mind19:07 Celebrity Beefs: LL Cool J, Erika Badu, And Getting Blocked24:52 The Let's Go Brandon Era And Right Wing Message Testing27:05 Jake Paul, Bad Bunny, And The Puerto Rico Tax Escape31:08 The Lace Front Beard Conspiracy After Jake Paul's Surgery38:04 America's Next Top Model And The Race Swapping Challenge44:22 Did Tyra Banks Have Good Intentions — Or Just A Vanity Project?49:12 The Fat Suit Episode And Tyra's Talk Show Delusion54:18 Why Admitting You're Wrong Is A Superpower58:02 We Were All Rooting For You: Behind The Audible Deep Dive01:00:25 Tumbleweeds Are Real And They Will Destroy Your Car01:03:45 Sex Negative, Snakes Positive01:04:28 Preview: Adults In The Room And Our Wild High School Scandal01:07:15 Grooming, Cult Of Personality Teachers, And The Early 2000s⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 73: How to Hack Dopamine to Get Out the Door (Plus: Running in the Snow + A Beautiful Listener Story) Yes… we re-recorded this one.

This week, Lily has escaped Hungary and is soon adopted to a family in France. Maxine's business is thriving but her marriage could be in trouble.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Episode 440 - AFL Melbourne Demons 2026 Preview w/ Peps of Lace Out Podcast   Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Lace Out AFL Podcast - YouTube  Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Trap Talk Reptile Network PresentsKush's Korner Ep.100 Deep dive into Lace Monitor and Heloderma breeding with Alek NajarianJoin The Kush's Korner/Kush Reptile Patreon:   / membership    HOST: Steven Kush  / scrubshepherd  GUEST: Alek Najarian  / _anreptiles_  JOIN TRAP TALK FAM HERE: https://bit.ly/311x4gxSUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/ex...SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast

This week, we start with a quick trip into the wilderness where common sense goes to die: the Barkley Marathons went down again, and the course reminded everyone who's boss. Then we bring it back home for a race review of the Sweetheart Run 10K in Overland Park, Kansas, complete with the moments that felt smooth, the parts that bit back, and what the day taught us going forward. From there, we head straight into the pre-Tokyo nerves that a lot of us are feeling right now. If you've heard whispers about Tokyo's cutoff mats and thought, “Wait… cutoffs along the course?” we break it all down in plain English. We talk through why Tokyo's timing system feels different, how starting later can change the math, and what matters most when the clock is doing the chasing. We also share the mindset shift that turns the mats from scary to manageable, especially for back-of-the-pack runners who want to finish strong and stay calm. No panic, no doom, just a clear plan and a little confidence. If Tokyo is on the calendar or if we've ever worried about being “too close” to a cutoff, this episode is for us. Lace up, settle in, and let's run the numbers without letting them run us.

This week Maxine settles in to married life and motherhood! Judy and Maxine both embark on their first independant business ventures.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

The cold war is officially hot as hell.   Lace offers to facilitate a deception of Andronicus. Schmegglesby reminds everyone of the mystery of Orlando's old hoard. York suggests a good old fashioned Cold War spy hunt.   STARRING - Austin Yorski: https://bsky.app/profile/austinyorski.bsky.social Laura Kate Dale: https://bsky.app/profile/laurakbuzz.bsky.social Quinn Larios: https://bsky.app/profile/rollot.bsky.social   SUPPORT - Patreon.com/AustinYorski Patreon.com/LauraKBuzz Patreon.com/WeeklyMangaRecap   AUDIO - https://www.youtube.com/watch?v=MHrF-ZfdwIk Kirby Super Star OC ReMix by TSori & Others: "Until the Next Dance" [Meta Knight: Ending]: https://www.youtube.com/watch?v=aeEvMkYAU1o Katherine Cordova - YouTube Dragon Warrior VII OC ReMix by Bluelighter...: "Deeper in the Heart" [Days of Sadness] (#3762) EarthBound OC ReMix by The Vodoú Queen: "Get Down with Your Bad Self, Mr. Saturn!" [Hi Ho] (#4798) Hollow Knight OC ReMix by DaMonz feat. Christine Giguère: "A Dream" [Dirtmouth] (#4884) Mother 3 OC ReMix by Sebastien Skaf: "Your Warmth" [Theme of Love] (#4850) OC ReMix #499: Little Nemo 'Nemo for Strings' [Dream 1: Mushroom Forest] by Gux Zelda: Breath of the Wild OC ReMix by RebeccaETripp...: "Bard in the Rain" [Kass] (#4813)   COMMUNITY - Discord: https://discord.gg/YMU3qUH Wiki: https://dicefunk.ludo.au/

The Man is Back: With the 'Birds at the All-Star break, join in for a special episode featuring a visit with CV's inaugural head coach, Dan Bylsma. From his time in the desert to his season with Seattle, Bylsma recalls his recent hockey journey (and, for good measure, shares both his Olympic experience from 2014 and 2026 Olympic insights). Lace-up a conversation you won't soon forget, and stay tuned for a "Desert Shootout" segment with Shad Powers.Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.

After a harrowing end to our tale in Hungary, we rejoin Maxine who is working and studying in the UK. She returns to Paris and meets Charles, her soon to be husband.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Russ welcomed Stefan Swift on for his BRP debut and welcomed back P*lace fan Toby Kinder to review last week's games including the rivalry starter to this weekend's main course, Ragdoll Cucu, yet more VARcical officiating, yet another Infantino mini rant, fanzine chat, the transfer window as pertaining to Albion and P*lace plus of course the build up talk to Sunday's big game. Stand or fall!  UTA!  It is time (again)! @BrightonRockPod on BlueSky (and Twatter) brightonrockpodcast@gmail.com Part of the Sport Social Podcast Network that can be found in all their glory at this rather suitable address: www.sport-social.co.uk  Please follow us for automatic downloads of new episodes and if you want to make us really happy please rate us five stars on Apple and any other platforms that provide the opportunity to do so! Why not write a review while you are at it?! ;0).  All this helps our rankings and improves our chances of getting exciting guests onto the show. Also we are now on Patreon, so if you happen to be inclined to extreme acts of generosity we'd greatly appreciate any monthly donations, great or small, to help us run the pod as well as we can. Go to www.patreon.com/BrightonRockPod for details and to sign up. NB Our content will remain freely accessible to all listeners regardless. Humble thanks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Shat The Movies heads into the Pacific Northwest wilderness with Shoot to Kill, the late-'80s thriller that blends serial killers, mountain survival, and peak "competent adult movie" energy. Starring Sidney Poitier, Tom Berenger, and Kirstie Alley, this 1988 sleeper feels like the kind of grown-up studio thriller Hollywood simply doesn't make anymore. Gene and Big D break down Poitier's no-nonsense authority, Berenger's quietly unhinged menace, and Kirstie Alley's refreshingly capable romantic lead. Along the way, they discuss outdoorsy masculinity, Reagan-era law enforcement vibes, and why this movie works so well despite flying completely under the pop-culture radar. Is Shoot to Kill an overlooked gem of '80s thrillers—or just a solid, workmanlike chase movie elevated by great casting and real stakes? Lace up your hiking boots and find out. Android: https://www.shatpod.com/android Apple/iTunes: https://www.shatpod.com/apple Help Support the Podcast Contact Us: https://www.shatpod.com/contact Commission Movie: https://www.shatpod.com/support Support with Paypal: https://www.shatpod.com/paypal Support With Venmo: https://www.shatpod.com/venmo Shop Merchandise: https://www.shatpod.com/shop Theme Song - Die Hard by Guyz Nite: https://www.facebook.com/guyznite Produced by Elias Adams

In this episode of Venice Talks, Monica speaks with Sergio Vidal of Atelier Martina Vidal Venezia, a family atelier that has safeguarded the art of Burano lace for four generations.They talk about patience as a creative act, about heritage that does not live in museums but in the hands of artisans, and about the quiet strength required to carry an ancient craft into the present without losing its soul.This conversation moves through memory, responsibility, beauty, and the fragile power of thread that, stitch after stitch, still tells the story of Venice.Listen slowly. Venice is speaking softly.Episode key notesThe Vidal family history and the roots of their lace tradition in BuranoWhat it truly means to preserve a craft that cannot be rushedThe balance between tradition and innovation inside the atelierThe role of artisans in keeping Venice culturally aliveWhy Burano lace is far more than decoration or souvenirThe human and emotional side of working with a centuries old techniqueThe future of lace and why younger generations should careIf you love Venice, craftsmanship, and the stories behind the hands that make beauty possible, this episode is for you.

In this episode, Kenny dives deep into the electrifying career of Ringless Shawn Kemp, the high-flying NBA legend whose explosiveness and charisma lit up the '90s hardwood — but who never captured the one thing every superstar dreams of: an NBA championship ring. We break down Kemp's rise from explosive rookie phenom to multi-time All-Star, his unforgettable alley-oops with Gary Payton, and the cultural imprint he left on the game — all with that signature Kenny blend of passion, humor, and no-BS analysis. Was Kemp's lack of a ring a glaring oversight or a noble badge of honor? How did playing in Seattle shape his legacy? And where does he truly rank among the most iconic big men of his era? Kenny answers these questions and more while keeping it real, raw, and totally unfiltered. If you love basketball, '90s nostalgia, and stories about greatness that transcend hardware — this one's for you. Lace up, cuz we're taking flight.

On todays episode of the Fletch, Vaughan & Hayley's Big Pod, Most offensive words What all cool outfits have in common Top 6 - Air BnB services we needed Kim and Lewis SLP - One more finger or one less finger? Max Baledge interview When did you lose your patience? Lace under singlets are back? Hayley's mystery sound Not enough for the News, News Fact of the day What is the clothing item you refuse to get rid off? Women are looking for a man in healthcare When did the market place purchase go wrong QLP - New License rules See omnystudio.com/listener for privacy information.

In this episode, Kenny dives deep into the electrifying career of Ringless Shawn Kemp, the high-flying NBA legend whose explosiveness and charisma lit up the '90s hardwood — but who never captured the one thing every superstar dreams of: an NBA championship ring. We break down Kemp's rise from explosive rookie phenom to multi-time All-Star, his unforgettable alley-oops with Gary Payton, and the cultural imprint he left on the game — all with that signature Kenny blend of passion, humor, and no-BS analysis. Was Kemp's lack of a ring a glaring oversight or a noble badge of honor? How did playing in Seattle shape his legacy? And where does he truly rank among the most iconic big men of his era? Kenny answers these questions and more while keeping it real, raw, and totally unfiltered. If you love basketball, '90s nostalgia, and stories about greatness that transcend hardware — this one's for you. Lace up, cuz we're taking flight.

Little Elizabeth is growing up with her foster family in Switzerland. They travel to Hungary to vist Felix's family as the country is falling, once again, to authoritarian control.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Training for the London Marathon? This episode is packed with practical coaching advice to help everyday runners prepare with confidence, avoid common mistakes, and arrive on the start line ready to run their best race.We break down how to structure your marathon training in the final weeks, including pacing strategies, long-run execution, fueling and hydration, tapering correctly, and managing nerves on race week. You'll learn how to train smart—not just hard—so you can stay healthy, consistent, and strong all the way to the finish on The Mall.Whether you're chasing a personal best or aiming to simply enjoy the experience, this episode shares proven coaching insights used by real runners balancing training with everyday life. If you want clear, realistic London Marathon tips that actually work, this is a must-listen before race day.Perfect for first-timers and experienced marathoners alike. Lace up and let's get you ready. Hosted on Acast. See acast.com/privacy for more information.

P'kols, UnrushedJoin me midweek as I leave the streets behind and ease into the trees.From Glendenning to Harrop, the pace softens and the forest starts to speak.There's no rush here — just breath, footfall, and the quiet work of moving forward.This is a short run, a long exhale, and a reminder that not every effort needs an edge.Lace up, tune in, and come wander P'kols with me.

This week! Judy and Guy retrieve their stolen garments, then Judy is called back to America.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

This week, Patrick and JT FINALLY complete the Walt Disney World tour with a walk through the front half of EPCOT! Starting at the park's main entrance they make their way through all of EPCOT's offerings up until World Showcase. They discuss the park's past, present and future and reflect on their must-do's and meh moments. Lace up your comfy shoes and join us for our final Walk in the Park.   Contact us: info@gaysdothed.com LEARN MORE & JOIN OUR PATREON: gaysdothed.com Purchase Your GDTD Candles Here: GDTD Candle Pack at Luxillume!

  Music from: Empty Hats, MadWitch, The Lost Boys, Boom Pirates, Kathleen Johnson, Marc Gunn, Langer's Ball, Nightin Gael, Dublin Harpers, The Cross Jacks, The Irish Bard, New Minstrel Revue, Maggie and the Tinker, Phillip Hole, Celtic Shores, Old Goat Skiffle Band, Queen Ann's Lace, The Musical Blades, Jesse Ferguson, Pirates Of Rogues Cove, DeCantus, Sheer Pandemonium VISIT OUR SPONSORS Bawdy Podcast https://renfestbawdypodcast.libsyn.com/ Happy To Be Coloring Pages https://happytobecoloring.justonemore.website RESCU https://RESCU.org The 23 Patrons of the Podcast https://www.patreon.com/RenFestPodcast The Ren List http://www.therenlist.com SONGS Song 01: Blind Fiddler by Empty Hats from Released www.emptyhats.com Song 02: ZigZag by MadWitch from Fablegroove https://madwitchband.com/ Song 03: The Hod Song by The Lost Boys from Heroes & Scoundrels(2008) www.facebook.com/TheLostBoys1599/ Song 04: Scallywagg by Boom Pirates from Prepare To Be Boarded www.facebook.com/boompirates/ Song 05: Drink To Me Only by Kathleen Johnson from Faire Music www.kathleen-johnson.com/ Song 06: Old Dun Cow [11] by Marc Gunn from Virtual Public House www.marcgunn.com Song 07: Whiskey From the Still by Langer's Ball from Hold Tight www.TheLangersBall.com Song 08: Rose, Rose by Nightin Gael from First Flight www.facebook.com/nightingael/ Song 09: Round About Reel by Dublin Harpers from Dublin Harpers Live www.dublinharpers.bandcamp.com Song 10: Star of the County Down [39] by The Cross Jacks from The Cross Jacks www.sites.google.com/site/thecrossjacks/ Song 11: Bog Down in the Valley [04] by The Irish Bard from The Irish Bard www.theirishbard.com/ Song 12: Tarantella [02] by New Minstrel Revue from Many Hands UNKNOW WEBSITE Song 13: The Woodcutter's Song(Trad) by Maggie and the Tinker from Huh? www.facebook.com/maggieandthetinker/ Song 14: Fiddler's Green [14] by Phillip Hole from The Singing Gravedigger UNKNOW WEBSITE Song 15: Whiskey You're the Devil [01] by Celtic Shores from Weathering The Storm www.matthughesmusic.com Song 16: Maggie May [05] by Old Goat Skiffle Band from Just Kidding www.facebook.com/OldGoatSkiffleBand Song 17: All Around My Hat [09] by Queen Ann's Lace from Moves Through the Faire www.QALace.com Song 18: Blood Red Roses [02] by The Musical Blades from Modern Day Pirate www.musicalblades.com Song 19: Blood Red Roses [01] by Jesse Ferguson from Sea Shanties and Whaling Ballads www.jessefergusonmusic.com Song 20: Roll the Old Chariot Along [04] by Pirates Of Rogues Cove from Setting Sail www.roguescove.org Song 21: The Girl I Left Behind Me [01] by DeCantus from Tonight We'll Merry Bee www.decantus.com/ Song 22: Black Velvet Doo Wop by Sheer Pandemonium from Singles Song 23: Raise Your Pistols by Beerside Scoundrels from Duel! www.reverbnation.com/thebeersidescoundrels Song 24: Parting Glass [30] by LandLoch'd from The Devil's Own Invention www.landlochd.com   HOW TO CONTACT US Please post it on Facebook https://www.facebook.com/renfestmusic Please email us at renfestpodcast@gmail.com OTHER CREDITS Thee Bawdy Verson https://renfestbawdypodcast.libsyn.com/ The Minion Song by Fugli www.povera.com Valediction by Marc Gunn https://marcgunn.com/ HOW TO LISTEN Patreon https://www.patreon.com/RenFestPodcast Apple https://podcasts.apple.com/us/podcast/renaissance-festival-podcast/id74073024 Spotify https://open.spotify.com/show/76uzuG0lRulhdjDCeufK15?si=obnUk_sUQnyzvvs3E_MV1g Listennotes http://www.listennotes.com/podcasts/renaissance-festival-podcast-minions-1Xd3YjQ7fWx/

The second part of the discussion of embroidery history covers blackwork and Opus Anglicanum, then embroidery samplers and beetle-wing embroidery. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.

Audra & Bryant Singleton   Founded on the belief that everyone deserves access to basic health resources, Silver Lace Inc. connects individuals in need with essential medical supplies that support daily living. From walkers and wheelchairs to hygiene and safety items, the organization serves its community with empathy, respect, and practical assistance. Every donation advances […]

The first installment of this two-parter covers ancient embroidery around the world, and then focuses on European embroidery, Chinese dragon robes, and the Bayeux Tapestry. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.

This week Judy and Guy encounter tragedy and sabotage as they attempt to climb the ranks of the Paris fashion world!Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

No race weekend in Kansas City? Fine. We made our own chaos. This week on The Back of the Pack Podcast, we're swapping the usual race recap for a Tokyo Marathon countdown update and a deep dive into the workout that can make or break a cycle: the long run. Kyle takes you to Lexington Lake Park for a “virtual half marathon” powered by laps, a trunk-made aid station, and sheer stubborn consistency. Along the way, we talk confidence when you're training solo, why time-on-feet might matter more than mileage (especially for us real-life runners), and the myths that need to be tossed straight into the nearest trash can. We also get real about mental endurance, emotional rollercoasters mid-run, and the little “run-walk hacks” that help you stay ahead when time limits are staring you down. Plus, there's some spicy frustration when a beloved tradition gets its date moved and threatens the podcast's annual anniversary plans. Don't worry, we're adapting like runners do, and the new celebration plan might actually be even better. If you're training for a spring marathon or just trying to survive winter miles with your sanity intact, this one's for you. Lace up and come hang with us.

the quivering half-closed eyelids the rags of cloud or of lace - #4411 (125 left) by chair house 250111.mp3the quivering half-closed eyelids the rags of cloud or of lace■ＰＳ１：今日も映画制作に集中できた１日となりました。中盤部分なのですがだいぶ煮詰まって来ています。良い兆候。そろそろ次のパートの作業を開始し..

the quivering half-closed eyelids the rags of cloud or of lace - #4411 (125 left) by chair house 250111 (again, William Butler Yeats from May 22, 2025) *** NEW CATCHPHRASE FOR PIANO TEN THOUSAND LEAVES *** " Gentleness, carried on 4,536 leaves of sound " =========================== The Complete Works of Piano Ten Thousand Leaves Vol.1-5 =========================== VOLUME1-5 just released! Gentleness, carried on 4,536 leaves of sound. --- youtube full video: https://youtu.be/keXS3AEO1a4 --- spotify: https://open.spotify.com/intl-ja/album/4bNp2s3LQmQRKW20I9nqg6?si=J3ecOB_ySXKqrtjWViXNgA --- Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-5/1851196335 --- amazon Music: https://amazon.co.jp/music/player/albums/B0G14M9TRF?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_AW167RpyD3hxpUR2jIAjg0SRa --- Line Music: https://music.line.me/webapp/album/mb0000000004ca05e8 --- AWA: https://s.awa.fm/album/79acc2b85cbe01e0a992 --- all music streaming services: https://linkco.re/GqnQvNyP?lang=en ######## Latest Album: 31st SELECTION ALBUM JUST RELEASED ######## "forest moon dream" - the 31st selection album of piano ten thousand leaves youtube: FULL VIDEO with 20 full songs in very high quality sounds https://youtu.be/hRY7rtkp-hw?si=dpSjSeY7rHAyOvtC spotify: https://open.spotify.com/intl-ja/album/0GL5j2gohVbt5rgcbZqslM?si=Al-XczUJTJmNYgpcGbff7w apple Music: https://music.apple.com/jp/album/forest-moon-dream/1843588627 amazon music: https://amazon.co.jp/music/player/albums/B0FTMBPY75?marketplaceId=A1VC38T7YXB528&musicTerritory=JP&ref=dm_sh_dz30EicNlOoEQrCadNDGVEtSW all music streaming services: https://linkco.re/GzFhAvTg?lang=en *** "PIANO TEN THOUSAND LEAVE" COMPLETE WORK ALBUM SERIES START *** Now begins a new challenge: to compile all 4,536 pieces into 91 albums and deliver them to the future. Just as "Ten Thousand Leaves ( Manyoushu ) " carried the hearts of lovers across a thousand years, we hope these piano pieces will reach people a thousand years from now. =================== VOLUME1-5 =================== See the description above. =================== VOLUME1-4 =================== *** youtube full video: https://youtu.be/a77YDMMgv7o *** spotify: https://open.spotify.com/intl-ja/album/3mISdsZNVdEAD2BMxCE0ku?si=2l36hot_TsyV_kCVnKwLBg *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-4/1840586819 *** amazon Music: https://amazon.com/music/player/albums/B0FRMNGD1K?marketplaceId=ATVPDKIKX0DER&musicTerritory=US&ref=dm_sh_mFt4isWbmtWKlgKqqHDbRNiff *** all music streaming services: https://linkco.re/m0nqEtsg?lang=en =================== VOLUME1-3 =================== *** youtube full video https://youtu.be/ue7KsUBdLME?si=5UbdJelOAPjqboiJ *** spotify: https://open.spotify.com/intl-ja/album/6BAV5XloL6HDGboFeiE3VF?si=e4E-3zI0RqCt8aQNrnMHrQ *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-3/1834912123 *** all music streaming services: https://linkco.re/8RNRdEa3?lang=en =================== VOLUME1-2 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/fBmIMLpM10g?si=MQmAdF95M7GCm4Ve *** spotify: https://open.spotify.com/intl-ja/album/1KDM283kVS8x7fO9q79w2v?si=iIJ4sZidSqWW8ah59Y_a1g *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-2/1832629621 *** all music streaming services: https://linkco.re/VeA0UreQ?lang=en =================== VOLUME1-1 =================== *** youtube: full video of 50 pieces 2 hours https://youtu.be/YERNF74cvKw?si=6FiU67TOdybggkQk *** spotify: https://open.spotify.com/intl-ja/album/12vCnNiO4EfBz6eVPGhvOr?si=P3cL7RZSTV-87jeswyI8BA *** Apple Music: https://music.apple.com/jp/album/the-complete-works-of-piano-ten-thousand-leaves-vol-1-1/1831717286 *** all music streaming services: https://linkco.re/Y9VNVN23

Join Chris Chavez, Aisha Praught-Leer and Eric Jenkins as they unpack all of the action at the 2026 World Cross Country Championships in Tallahassee.Uganda's Jacob Kiplimo continued his reign at the World Cross Country Championships, cruising to a third consecutive title in commanding fashion. Ethiopia's Berihu Aregawi claimed silver for the third time in his career, while Kenya's Daniel Simiu Ebenyo rounded out the podium with bronze.In the women's race, Agnes Ngetich delivered a statement performance, powering to victory to extend Kenya's streak to 10 straight World Cross Country titles. The 10km world record holder broke clear early and won by 42 seconds, the second-largest winning margin in the history of the championships.____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. ⁠Check out all of ASICS' latest running shoes and gear here.⁠OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

When you picture lace, what comes to mind: an old-fashioned once-white piece of Victorian embellishment? The elegant, possibly itchy decoration on a wedding gown? If you are a needleworker, you might picture an array of bobbins leashed to a cluster of pins and arrayed on a pillow, or a tatting shuttle, or a steel crochet hook. All of these images would be correct—but capture the tiniest slice of the world's laces. As a PhD student, Elena Kanagy-Loux considers lace through the lenses of history, culture, and gender. How have textile artisans around the world developed lace strutures? Who was making lace—and who was wearing it? (For what matter, what is lace, anyway?) Beyond our assumptions about lace are delightful surprises: Wearing lace previously denoted power and wealth rather than femininity. Traditional lace may include a riot of color. Although they look delicate, lace fabrics can be surprisingly durable. Outside her academic pursuits, Elena takes a more hands-on view of lace. Having studied a variety of methods, she fell in love with bobbin lace, which seemed to click in her mind when she sat down at a lacemaking pillow. Like most of our readers, Elena generally creates lace for her own interest and enjoyment, though she has accepted several notable commissions: a collar presented to Justice Ruth Bader Ginsburg by Columbia Law School on the 25th anniversary of her investiture to the Supreme court, and a collar designed for the Threads of Power exhibit (https://www.bgc.bard.edu/exhibitions/exhibitions/118/threads-of-power) at the Bard Graduate Center. In addition to her own work, she teaches extensively, finding an audience of needleworkers eager to learn bobbin lace or improve their skills. She co-founded the Brooklyn Lace Guild, which offers classes as well as a community of lacemakers Elena often hears from non-makers, “Isn't that a dying art?” She replies—in her classes, her needlework, and her wardrobe (which often includes lace in her colorful, contemporary style)—“Lacemaking is a thriving art!” Links Elena Kanagy-Loux's website (https://elenakanagyloux.carbonmade.com/) Find Elena on Instagram (https://www.instagram.com/erenanaomi), YouTube (https://www.youtube.com/@elenakanagy-loux3846), and TikTok (https://www.tiktok.com/@erenanaomi) Thr Brooklyn Lace Guild (https://www.brooklynlaceguild.com/), which Elena co-founded, is hosting its first exhibition, “Little Lace: The Work of Brooklyn Lace Guild,” (https://www.brooklynlaceguild.com/exhibitions) from October 10, 2024, through January 11, 2025. The International Organization of Lace, Inc. (https://main.internationalorganizationoflace.org/) hosts conventions and maintains a list of chapters and events for those interested in learning about lacemaking. This episode is brought to you by: Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com (https://www.treenwaysilks.com/). You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. Learning how to weave but need the right shuttle? Hooked on knitting and in search of a lofty yarn? Yarn Barn of Kansas (https://www.yarnbarn-ks.com/) has been your partner in fiber since 1971. Whether you are around the corner from the Yarn Barn of Kansas, or around the country, they are truly your “local yarn store” with an experienced staff to answer all your fiber questions. Visit yarnbarn-ks.com (https://www.yarnbarn-ks.com/) to shop, learn, and explore.

The World XC Championships return to the U.S. for the first time since 1992, with Saturday's races in Tallahassee offering a chance to reignite global attention on the best distance runners in the world.How to watch: The races will be broadcast on Peacock (starting at 9:35 a.m.) and will be televised on CNBC (starting at 10 a.m. ET).Schedule (All times ET):9:45 a.m. – Mixed 4x2K Relay10:20 a.m. – Women's U20 6K Race10:55 a.m. – Men's U20 8K Race11:35 a.m. – Women's Senior 10K Race12:20 p.m. – Men's Senior 10K RaceYou can read our full race preview here.____________Mixed Relay Preview:Favorites: Kenya w/ Reynold CheruiyotChallengers:Australia (Jessica Hull, Olli Hoare)France (Agathe Guillemot)USA (Sage Hurta-Klecker, Ethan Strand)Morocco's NCAA starsKenya has won 3 of 4 editions since 2017.Senior Women's Race:Star Power Dip: No Beatrice Chebet (pregnancy), no Olympic or World medalists from 5000m/10,000m entered.Top Teams:Kenya: Agnes Ngetich leads (14:01/28:46 PBs); Maurine Chebor debutsEthiopia: Loaded with U20 grads like Senayet Getachew, Asayech AyichewUganda: Joy Cheptoyek, Sarah & Rebecca Chelangat returnUSA: Led by Weini Kelati; Schweizer, Kurgat, Izzo in the mixWild cards: Megan Keith, Lauren Ryan Senior Men's Race:Deepest Field Post-COVID: 145 entrantsTitle contenders:Jacob Kiplimo: Two-time champ, fresh off 2:02:23 marathon winEthiopia: Berihu Aregawi + rising star Biniam MeharyKenya: Daniel Ebenyo returns; Weldon Langat, Robert Koech supportFrance: Jimmy Gressier headlines strong squadTeam USA Outlook:Potential for medal with Graham Blanks, Nico Young, Parker Wolfe, Rocky HansenU.S. last medaled in 2013 (silver)____________SUPPORT OUR SPONSORSASICS: When you move your body, amazing things happen to your mind. Lace up and feel the good vibrations. Check out all of ASICS' latest running shoes and gear here.OLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Wedding planner Jillian of Lace & Lavender Company joins the IDOIQ Podcast for an honest, no-fluff conversation about what couples really need to know when planning a wedding. From budget misconceptions and rookie mistakes to choosing the right venue, navigating bridal shows, and avoiding unnecessary expenses, this episode pulls back the curtain on the wedding industry. Whether you're newly engaged or deep into planning, this episode delivers practical advice, real stories, and insider perspective you won't hear on Pinterest.Lace & Lavender Company: https://www.laceandlavenderco.comBrock Entertainment: https://www.djbrockentertainment.com

This week! After graduating from boarding school, Judy and Maxine are in Paris trying to figure out the next stage of their lives.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Today's episode is all about having some fun on the trail. We are joined by Andy Jones-Wilkins and Katie Asmuth, and we're playing the classic "dictionary game" — taking random words from a 1931 Webster's Collegiate Dictionary and turning them into something every trail runner can relate to. It's playful, a little ridiculous at times, and guaranteed to make you laugh while nodding along. Lace up, play along, and enjoy this one. Check out more about Katie Asmuth on her podcast, "The Trail Network Podcast"  The Women's Trailrunning Fund Hire AJW as a coach! And read his weekly article in the AJW's Taproom Or tune into the Crack a Brew with AJWpodcast. Episode Sponsors Tifosi Optics 20% off with code TRN Get the NEW "1 > 0" running hat HERE.  

This week, Pagan begins a releationship with Prince Abdullah, and Kate's lovelife continues to deteriorate.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

White House Press Briefing reporter and podcaster Alec Lace joins DML.

In this week's edition of Everything Fast Pitch by Fast Pitch Prep, Coach Tory and Coach Don celebrate their 401st episode and reflect on the significant milestone of having 700 total podcast episodes including mini-pods and prediction shows. They express gratitude to listeners, patrons, and contributors, particularly during the busy holiday season. The program highlights include 'Did You Know' on upcoming city announcements by AU Softball League, 'City of the Week' Las Vegas, 'Player of the Week', and a question on whether it's worthwhile to get a glove re-laced. Key segments include an interview with Steve Dickey from Better Ballgame, who discusses the complexities and challenges of youth sports, particularly in fast pitch softball, with topics like long-term development, the importance of having strong female role models, and the crucial role parents play. The episode concludes with the Action Coach coaching tip of the week, emphasizing the importance of involving players in charitable activities to help those less fortunate and foster better team unity.Support the show

This week the 4 friends navigate interactions with the opposite sex, first relationships, and sexual encounters.Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

What Does a Perfect Bowling Game Have in Common With Top-Performing Sales Reps? Walk into a bowling alley on a Friday night, and you'll see a scene that looks like pure recreation. The crash of pins, the rumble of conversation, the squeak of shoes on the approach. But beneath all that noise is something far more serious: discipline, repetition, emotional control, and the relentless pursuit of mastery. That's the real game. And it's the exact game top performers play in sales. Selling rewards consistency, mental toughness, and the willingness to execute the fundamentals long after everyone else has checked out. When you break the sport of bowling down frame by frame, it mirrors what we teach every day at Sales Gravy. Fanatical Prospecting. Emotional control. Owning your process. Staying steady under pressure. Winning one shot at a time. Each frame reveals a truth about the way elite sellers think and operate. Frame 1: The Approach — Fanatical Prospecting In bowling, the shot starts before the ball ever moves. The routine is deliberate: same steps, same breath, same commitment. That's where consistency begins. In sales, your approach is prospecting. It's the moment you decide whether you're a professional or a hobbyist. Pros don't wait for a pipeline crisis. They build a non-negotiable daily rhythm of fanatical prospecting, exactly the way Jeb teaches it. “One more call. One more conversation. One more connection.” That mindset is your approach. That's the discipline that separates a bowler stepping onto the lane with purpose from the one sitting at the bar making excuses. You pick a target, commit, and move. Frame 2: The Lane — Owning Your Sales Process A lane looks the same every time, but it rarely plays the same. Oil patterns shift. Friction changes. Conditions evolve. Your sales process is no different. You can't control a buyer's internal politics or shifting priorities, but you can control how you move through your process. You can control your cadence, your discovery, your follow-up, and your commitment to advancing every opportunity with intention. Average sellers blame the lane. Pros read it. They ask better questions. They recognize where deals stall. They adjust without abandoning the fundamentals. The arrows exist to guide the ball; your process exists to guide you. Ignore it, and you drift straight into the gutter. Frame 3: The Ball — Your Message and the Triangle of Trust A bowler's ball is drilled to fit their hand, weighted for their style, and chosen for the conditions. Your ball is your message—your story, your questions, your ability to connect what you sell to what the buyer actually cares about. When you balance logic, emotion, and values, the ball rolls true. Most sellers throw the same generic pitch at every buyer. Pros tune their message. They refine their openings. They speak the buyer's language. Hit with too much emotion and no substance, you lose credibility. Hit with pure logic and no emotional relevance, you miss the pocket of influence. The goal is simple: strike emotion first, let logic clean up the rest. Frame 4: The Pins — Prospects, Objections, and Physics Pins obey physics. They aren't out to get you. Prospects are the same. Some fall quickly. Some require finesse. Some need a second shot. This is where many sellers unravel emotionally. They take objections personally. They turn one “no” into a story about themselves. Objections aren't judgment. They're feedback. “We're happy with our current vendor.”“Call me next quarter.” Objections are indicators, and tell you where your angle is off. Pros adjust. Ask a different question. Reframe the problem. Bring a story that hits harder. Then take another shot. The frame isn't over until you quit. Frame 5: The Shoes — Mindset and Emotional Control No one bowls in street shoes. You'll slip, lose balance, and go down hard. Your mindset is your pair of bowling shoes. Without emotional control, every call feels unstable. Every objection knocks you off center. Every tough moment spirals. Pros prepare their mind before they prepare their day. They visualize tough conversations. They decide how they'll respond to setbacks before they happen. They choose composure over reaction. A confident mind produces a confident delivery. Buyers feel both. Frame 6: The Equipment — Tech as an Amplifier, Not a Crutch Pros carry multiple balls, tape, tools—gear that helps them adjust and stay consistent. None of it bowls for them. Sales is full of tools too: CRMs, AI, sequencing engines, dialers. But tools only multiply effort. They never replace it. Weak sellers hide behind technology. Pros use it to increase conversations and stay organized. Tools help you understand the “oil pattern” of your territory. But at the end of the day, it's still you, a buyer, and a conversation. No technology closes deals for you. Frame 7: The Team — Culture and Accountability Bowling looks individual, but leagues win seasons. Behind every high average is a team pushing each other, challenging complacency, and celebrating progress. Sales is the same. Great cultures are built around coaching, accountability, and emotional safety. Teams share insights, review calls, and collaborate on tough deals. When someone hits a strike, everyone feels the lift. When someone struggles, the team rallies. You're competing, but you're not competing against each other. You're competing against your potential. Frame 8: The Scoreboard — Metrics and Truth The scoreboard doesn't lie. It doesn't care how busy you felt. It only reflects execution. Your sales scoreboard measures the same: dials, conversations, opportunities created, conversion rates. These numbers are feedback tools. High performers study them. They adjust mechanics, behavior, and cadence based on the data. You can't manage what you don't measure. Frame 9: The Follow-Through — Closing with Composure A bowler's follow-through is controlled and deliberate. The ball is gone, but the motion stays disciplined. Closing requires the same composure. Many sellers execute well early in the cycle. Then, at the moment of truth, they flinch. They rush. They soften.  Pros stay steady. They recap value clearly. They ask directly and confidently. They handle final concerns without panic. Closing is the natural output of a disciplined process. Frame 10: The Final Frame — Finishing Strong with Follow-Up The tenth frame separates casual bowlers from champions. Tired, under pressure, and out of margin for error, pros sharpen their focus. In sales, the tenth frame is follow-up. It's the week after the demo. The stalled proposal. The buyer who goes quiet. Most sellers mentally check out and tell themselves the wrong story: “If they wanted it, they'd call me.” Pros don't buy that lie. Deals are won in the follow-up—professional, relevant, value-driven persistence. That's where reliability is proven. The Game That Never Ends Sales doesn't have a perfect 300 game every time. Some days everything strikes clean. Some days, you grind for spares. Some days, the ball finds the gutter no matter how good your form feels. The separator is what you do next. Pros study the lane. They adjust their feet. They breathe. They get back on the approach and commit to the next shot with the same intensity as the first. So as you head into your day, think like a bowler playing the long game. Lace up your mindset. Respect your process. Choose your message with intention. Read your buyers the way pros read the lanes. Lean on your team. Track your scoreboard. And never cheat the follow-through. The pins are set. The lane is open. You've always got one more frame. Step up with purpose. Roll with confidence. And when in doubt, make one more call. Ready to take your sales game to the next frame? Build discipline, track your process, and crush your goals with the FREE Sales Gravy Goal Guide. Start mastering your results today.

What Does a Perfect Bowling Game Have in Common With Top-Performing Sales Reps? Walk into a bowling alley on a Friday night, and you'll see a scene that looks like pure recreation. The crash of pins, the rumble of conversation, the squeak of shoes on the approach. But beneath all that noise is something far more serious: discipline, repetition, emotional control, and the relentless pursuit of mastery. That's the real game. And it's the exact game top performers play in sales. Selling rewards consistency, mental toughness, and the willingness to execute the fundamentals long after everyone else has checked out. When you break the sport of bowling down frame by frame, it mirrors what we teach every day at Sales Gravy. Fanatical Prospecting. Emotional control. Owning your process. Staying steady under pressure. Winning one shot at a time. Each frame reveals a truth about the way elite sellers think and operate. Frame 1: The Approach — Fanatical Prospecting In bowling, the shot starts before the ball ever moves. The routine is deliberate: same steps, same breath, same commitment. That's where consistency begins. In sales, your approach is prospecting. It's the moment you decide whether you're a professional or a hobbyist. Pros don't wait for a pipeline crisis. They build a non-negotiable daily rhythm of fanatical prospecting, exactly the way Jeb teaches it. “One more call. One more conversation. One more connection.” That mindset is your approach. That's the discipline that separates a bowler stepping onto the lane with purpose from the one sitting at the bar making excuses. You pick a target, commit, and move. Frame 2: The Lane — Owning Your Sales Process A lane looks the same every time, but it rarely plays the same. Oil patterns shift. Friction changes. Conditions evolve. Your sales process is no different. You can't control a buyer's internal politics or shifting priorities, but you can control how you move through your process. You can control your cadence, your discovery, your follow-up, and your commitment to advancing every opportunity with intention. Average sellers blame the lane. Pros read it. They ask better questions. They recognize where deals stall. They adjust without abandoning the fundamentals. The arrows exist to guide the ball; your process exists to guide you. Ignore it, and you drift straight into the gutter. Frame 3: The Ball — Your Message and the Triangle of Trust A bowler's ball is drilled to fit their hand, weighted for their style, and chosen for the conditions. Your ball is your message—your story, your questions, your ability to connect what you sell to what the buyer actually cares about. When you balance logic, emotion, and values, the ball rolls true. Most sellers throw the same generic pitch at every buyer. Pros tune their message. They refine their openings. They speak the buyer's language. Hit with too much emotion and no substance, you lose credibility. Hit with pure logic and no emotional relevance, you miss the pocket of influence. The goal is simple: strike emotion first, let logic clean up the rest. Frame 4: The Pins — Prospects, Objections, and Physics Pins obey physics. They aren't out to get you. Prospects are the same. Some fall quickly. Some require finesse. Some need a second shot. This is where many sellers unravel emotionally. They take objections personally. They turn one “no” into a story about themselves. Objections aren't judgment. They're feedback. “We're happy with our current vendor.” “Call me next quarter.” Objections are indicators, and tell you where your angle is off. Pros adjust. Ask a different question. Reframe the problem. Bring a story that hits harder. Then take another shot. The frame isn't over until you quit. Frame 5: The Shoes — Mindset and Emotional Control No one bowls in street shoes. You'll slip, lose balance, and go down hard. Your mindset is your pair of bowling shoes. Without emotional control, every call feels unstable. Every objection knocks you off center. Every tough moment spirals. Pros prepare their mind before they prepare their day. They visualize tough conversations. They decide how they'll respond to setbacks before they happen. They choose composure over reaction. A confident mind produces a confident delivery. Buyers feel both. Frame 6: The Equipment — Tech as an Amplifier, Not a Crutch Pros carry multiple balls, tape, tools—gear that helps them adjust and stay consistent. None of it bowls for them. Sales is full of tools too: CRMs, AI, sequencing engines, dialers. But tools only multiply effort. They never replace it. Weak sellers hide behind technology. Pros use it to increase conversations and stay organized. Tools help you understand the “oil pattern” of your territory. But at the end of the day, it's still you, a buyer, and a conversation. No technology closes deals for you. Frame 7: The Team — Culture and Accountability Bowling looks individual, but leagues win seasons. Behind every high average is a team pushing each other, challenging complacency, and celebrating progress. Sales is the same. Great cultures are built around coaching, accountability, and emotional safety. Teams share insights, review calls, and collaborate on tough deals. When someone hits a strike, everyone feels the lift. When someone struggles, the team rallies. You're competing, but you're not competing against each other. You're competing against your potential. Frame 8: The Scoreboard — Metrics and Truth The scoreboard doesn't lie. It doesn't care how busy you felt. It only reflects execution. Your sales scoreboard measures the same: dials, conversations, opportunities created, conversion rates. These numbers are feedback tools. High performers study them. They adjust mechanics, behavior, and cadence based on the data. You can't manage what you don't measure. Frame 9: The Follow-Through — Closing with Composure A bowler's follow-through is controlled and deliberate. The ball is gone, but the motion stays disciplined. Closing requires the same composure. Many sellers execute well early in the cycle. Then, at the moment of truth, they flinch. They rush. They soften.  Pros stay steady. They recap value clearly. They ask directly and confidently. They handle final concerns without panic. Closing is the natural output of a disciplined process. Frame 10: The Final Frame — Finishing Strong with Follow-Up The tenth frame separates casual bowlers from champions. Tired, under pressure, and out of margin for error, pros sharpen their focus. In sales, the tenth frame is follow-up. It's the week after the demo. The stalled proposal. The buyer who goes quiet. Most sellers mentally check out and tell themselves the wrong story: “If they wanted it, they'd call me.” Pros don't buy that lie. Deals are won in the follow-up—professional, relevant, value-driven persistence. That's where reliability is proven. The Game That Never Ends Sales doesn't have a perfect 300 game every time. Some days everything strikes clean. Some days you grind for spares. Some days the ball finds the gutter no matter how good your form feels. The separator is what you do next. Pros study the lane. They adjust their feet. They breathe. They get back on the approach and commit to the next shot with the same intensity as the first. So as you head into your day, think like a bowler playing the long game. Lace up your mindset. Respect your process. Choose your message with intention. Read your buyers the way pros read the lanes. Lean on your team. Track your scoreboard. And never cheat the follow-through. The pins are set. The lane is open. You've always got one more frame. Step up with purpose. Roll with confidence. And when in doubt, make one more call. Ready to take your sales game to the next frame? Build discipline, track your process, and crush your goals with the FREE Sales Gravy Goal Guide. Start mastering your results today.

Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our hearts and souls in the truth of God's Word. God's Word isn't just a band-aid, it's a healing salve that goes deep. Even when life feels hard, we are reminded that we have good bodies, bodies filled with Your life and breath. Every inhale is an invitation to surrender, every exhale a chance to release. In this workout Alisa brings a fresh take on a familiar passage. This isn't about the size of your faith—it's about the kind of faith that moves mountains because it's rooted in the One who speaks and creation obeys. Key Scripture: Matthew 17:14-20 (NIV) "…He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, "Move from here to there," and it will move. Nothing will be impossible for you.'" What to Expect in This Episode: High-energy intervals paired with truth-filled coaching to keep you moving Powerful reminders that your body is good, alive, and designed for surrender and release A fresh, life-giving perspective on the mustard-seed faith passage (it's not about how much you have, but Who you have) Space to breathe, pray, and let God's Word work deeper than muscle A workout that leaves you stronger in body and soul, carrying freedom and faith into the rest of your day Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, breathe, and believe Let's go—move your body, hear the Word of the Lord, and train your heart to trust Him fully. You've got this because He's got you. Playlist: Saved by Grace by Cole McSween Linked by Bonobo Left It In the River by Jamie MacDonald Levels by Avicii Grave Clothes by Tribl & Maverick City Music I Thank God by Housefires, JWLKRS Worship SUNRISE by Forrest Frank The Lord Will Provide by Passion, Landon Wolfe & Jamie MacDonald Over and Over by Elevation Rhythm Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!