Podcasts about Lace

Join legendary drummer Simon Phillips for a reflective loo through his extraordinary five-decade career in music. From his early days as a teenage session prodigy in London’s bustling studio scene to becoming one of the most sought-after drummers in rock and jazz fusion, Simon shares the stories behind the grooves that defined generations. We walk through his formative years backing artists like Jeff Beck and Judas Priest, his iconic work with Toto where he brought explosive energy and technical precision to classics both new and old, and his ventures into jazz fusion with his own Protocol series and collaborations with players like Dave Weckl and Billy Cobham. Simon reflects on the evolution of drumming technology, from acoustic kits to electronic innovations, and how he’s adapted while maintaining his distinctive powerful yet nuanced style. Along the way, he opens up about the discipline required to stay at the top of his game, the challenges of balancing touring with studio work, and what keeps him inspired today. From recording sessions with The Who to his current projects and teaching the next generation of drummers, this is Simon Phillips unplugged—candid, insightful, and still very much in the pocket. Lace up your shoes and take a walk with one of drumming’s true masters.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Lace up your fireproof spandex—it's time for another dystopian episode of Podcast Assemble! This week, DL's been to Egypt (queue tinfoil hat time), while Tommy's was really disappointed with Peacemaker season 2. Then it's time to drop into The Running Man (1987), where Arnie outruns death and network ratings—sometimes simultaneously.Timecodes:Intro (00:00)What Have You Been Up To? (20:21)MAIN TOPIC: The Running Man (1987) (33:32)Cast & Crew (35:38)Plot (37:20)Did You Watch This Growing Up? (42:05)Themes (47:51)Music (52:12)World-Building (53:40)Performances (55:38)Movie vs Book (57:15)Tones & Themes (07:20)3 Best & 3 Worst (08:51)Critical Reception (1:11:58)Better or Worse than Aquaman (2018)? (1:13:01)Trivia True or False (1:15:01)Better or Worse than Aquaman (2018)? (1:08:26)Wrapping Up (1:19:09)Main Topic:The Running Man is peak '80s dystopia: bright colours, big muscles, and a future so grim it's basically Tuesday. Arnold Schwarzenegger stars as a wrongly accused man forced into a televised murder gauntlet hosted by a smarmy game show host and patrolled by stalkers with the subtlety of WWE villains. It's satire, it's camp, it's somehow prophetic. Tommy loves the campiness. DL still trying to process the Stalkers' outfits. Spoiler: there's an opera singing Christmas tree.Is The Running Man biting social commentary wrapped in neon lycra—or just a dumb, glorious excuse for Arnie to punch buzzsaws? Let us know at thepodcastassemble@gmail.com or hit us up on socials.Website || Instagram || Twitter || YouTube || Email****************************And while we've got you, we'd love it if you gave us a 5 star review ⭐️⭐️⭐️⭐️⭐️ and let us know what you think of the show.#podcast #moviereview #movietok #TheRunningMan #ArnoldSchwarzenegger #80sActionMovies #DystopianCinema #StephenKingAdaptation

The fastest way to upgrade a race weekend isn't a workout—it's a conversation. We kick off the 2025 Wine & Dine Half Marathon Weekend with a clear plan to turn nerves into connection, mapping exactly where to find us before each start, how to spark easy chats in the corrals, and why your first bus and first hello can change the whole vibe. If you're arriving solo, you don't have to stay that way; we'll make the introductions and help you find your people.We walk through the training checkpoints for marathon, Goofy, Dopey, and Disneyland half, then pivot to the decisions that protect your legs: expo routes, virtual queue timing, park-mile creep, and the smart way to balance merch hunts with rest. You'll get race-day tips that actually help—carry a lightweight finish bag, rotate shoes across races, pack a hat and sunglasses, keep a poncho handy, and be ready to simplify costumes if the humidity climbs. We also flag the perks of the earliest buses: shorter character-photo lines, calmer corrals, and extra minutes to breathe before the fireworks.Midway, we spotlight a new "Podcast We Listen To" with AJ and Erika from the One More Run podcast—former Disneyland cast members sharing beginner-friendly guidance on proof of time, corrals, fueling, and costumes with pro-level production and zero gatekeeping. Their mission mirrors ours: make runDisney feel welcoming, informative, and fun for new runners and veterans alike.We wrap with a massive roll call, celebratory shout-outs, and details for meeting up beside the grandstands, plus a nod to the Give Kids The World Gingerbread Run under the lights. Lace up, say hi, and let the miles take care of themselves. If this episode helps, tap follow, share it with a friend heading to Wine & Dine, and leave a quick review—what's the one tip you'll use this weekend?Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Lace up your ballet slippers and meet us behind the blue iris for a malefic episode on covens, colors, and skylight monsters in Dario Argento's Suspiria. Bad luck isn't brought by broken mirrors, but by broken pods. If you like the podcast, please rate, review, and subscribe! Follow us at @theladykpod on Twitter and @theladykillerspod on Instagram and Bluesky Connect with your co-hosts:  Jenn: @jennferatu on Twitter, Instagram, Threads, and Bluesky   Sammie: @srkdall on Twitter and Instagram, @srkdallreads Bookstagram Rachel: @thevinylgrrrl on Instagram, @vinylgrrrl on Twitter and Bluesky Cover Art: David (@the_haunted_david, @the_haunted_david_art) Logo Art: Meg (@sludgework) Music: McKenzie Gerber (@wolfman_mac_gerber) Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, we sit down with Salvatore Ferragamo Jr. — entrepreneur, hospitality visionary, and member of one of the most ICONIC fashion families in the world — for a rich conversation that blends heritage, hospitality, and the evolving landscape of luxury living. Website: www.ilborro.it Instagram: salvatore_ferragamo_jr ilborro    BACK STORY The Italian Association of Arizona is thrilled to announce its 10th annual Italian Festival at Old Town Scottsdale Waterfront, where attendees can experience Italy in the Valley on Saturday, Oct. 25, from 11 a.m. to 7 p.m., and Sunday, Oct. 26 from 11 a.m. to 5 p.m. The two-day festival will bring back its theme “La Strada del Vino”, translated directly as the street of wine, offering visitors new opportunities to experience Italian cuisine, wine, live entertainment and a special Italian guest star in honor of the festival's 10th anniversary. “We are pleased to welcome fashion leader and wine owner Salvatore Ferragamo Jr. to the festival,” said Italian Association of Arizona Founder Dario Soldan. “As part of the iconic designer family, Mr. Ferragamo Jr.'s attendance highlights the strong unity of the Italian community, and we look forward to celebrating our wonderful culture in Scottsdale." Salvatore Ferragamo Jr., the grandchild of Salvatore Ferragamo, the fashion designer and founder of the renowned Italian luxury fashion house known for its shoes and accessories since 1927, will be this year's special guest. Ferragamo's grandson owns part of the family wine company out of Tuscany, Il Borro, a super Tuscan wine producer, and Pinino, a Brunello wine producer. There will be a Ferragamo wine station open throughout the entire weekend of the festival, offering wine bottles and tastings. Ferragamo Jr. will attend the event briefly on Sunday afternoon. The two-day festival will feature over 30 wines from various regions in Italy, new Valley food vendors such as Luna by Giada and Elephante, along with returning favorites like Pomo Pizzeria, Mamma Lucy, Marcellino Ristorante and several others. Merchant vendors such as Outrageous Oils, Italian Harmony and Mamma Letizia will offer a selection of curated Italian products at the event. Additional items available include ceramic pottery from Lome, handcrafted apparel from Tea n Lace, jewelry, leather handbags and original artwork. This year, the festival will feature two stages with live entertainment along the waterfront. Programming includes cooking demonstrations from the festival's title sponsor, Greco & Sons, music performances by Ripalta Bufo, Sima and her All-Star Quartet, the Steve Ansel band and various street performers, including a group of 15 flag twirlers from Asti, Italy. Children can also enjoy face painting and balloon making at the event. The festival provides three ticket packages. The Salvatore Ferragamo Experience is available for $99.99 during the presale period from now until Tuesday, Sept. 30, offering one general admission ticket, six wine tasting tickets, four Ferragamo wine tasting tickets, as well as a wine glass and lanyard. After the presale, the price increases to $125 and does not include the wine glass or lanyard. The “La Strada del Vino” package consists of one general admission ticket, six wine tasting tickets, a wine glass and a lanyard, priced at $49.99 for presale and $65 at the regular rate. General admission tickets cost $15 if purchased in advance and $25 at the door. Children aged 12 and under receive free entry to the festival. The celebrations don't stop there. Ferragamo Jr. will also have an exclusive meet and greet experience on Sunday, Oct. 26 from 11 a.m. to 1 p.m. outside of the Ferragamo store in Scottsdale Fashion Square, right next to the festival. For $150, guests can personally meet Ferragamo Jr. and select a bottle of either the highly rated Super Tuscan Il Borro or the Brunello di Montalcino from Pinino. Following the festival, Ferragamo Jr. will host an exclusive dinner on Monday, Oct. 27 at Virtu Honest Craft in Scottsdale. Limited to 50 guests, this event will feature a seven-course menu paired with wines from Il Borro and Pinino, offering attendees the opportunity to dine alongside Ferragamo Jr. A portion of the proceeds will be contributed to the Italian Association in support of building a future Italian Culture Center. Tickets are priced at $400 per person. The Italian Association of Arizona wants to thank its title sponsor, Greco & Sons, and the City of Scottsdale, for making the event possible. For more information about the festival and to purchase tickets, visit https://www.italianassociation.org/annual-italian-festival. About Italian Association: The Italian Association (IA) is a private, non-profit 501c (3), non-political membership organization for Arizona Italian and American communities interested in developing their understanding and knowledge of Italy. Guided by the Board of Directors and Advisory Council, the Italian Association's mission is to establish Arizona's premier Italian Cultural Center, a vibrant hub celebrating Italian heritage, traditions and community. SUBSCRIBE TO ICONIC HOUR If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much! ICONIC LIFE MAGAZINE Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE! JOIN OUR ICONIC COMMUNITY Website: iconiclife.com Instagram: @iconiclifemag Facebook: Iconic Life YouTube: ICONIC LIFE FOLLOW RENEE DEE Instagram: @iconicreneedee LinkedIn: Renee Dee   Thanks for being a part of our community to Live Beautifully.

This week on Totally 80's and 90's Recall, Dave, Rob, and Kurt are diving headfirst into the golden era of inspirational sports movies — the 1980s. From the underdog triumphs of Hoosiers and the blue-collar grit of Major League to the heartfelt magic of Field of Dreams, we're revisiting the decade that turned locker room speeches and training montages into cinematic legend. And of course, no 80s sports discussion would be complete without Rocky III and IV, where Sylvester Stallone took the franchise to larger-than-life heights, or The Karate Kid, which made “wax on, wax off” part of pop culture history. Joining us for this all-star episode is Jim from the Children of the 80s podcast, as we pit 16 of the greatest 80s sports movies against each other in a high-stakes, bracket-style showdown. Which classic will go the distance and be crowned the ultimate 80s sports movie? Will it be a feel-good drama, a hard-hitting boxing tale, or a coming-of-age martial arts favorite? Lace up your sneakers, grab your headband, and get ready for some friendly debate and plenty of 80s nostalgia as we play our way down to the final two! Pandora: https://pandora.app.link/iq8iShjXOLb   Apple: https://podcasts.apple.com/us/podcast/totally-80s-and-90s-recall/id1662282694    Spotify: https://open.spotify.com/show/11dk5TUoLUk4euD1Te1EYG?si=b37496eb6e784408    Amazon Music: https://music.amazon.com/podcasts/1960c8f9-158d-43ac-89a6-d868ea1fe077/totally-80s-and-90s-recall    YouTube Podcasts: https://youtube.com/playlist?list=PLH9lGakNgCDZUkkHMUu88uXYMJu_33Rab&si=xo0EEVJRSwS68mWZ Contact Us: Website: https://totally80s90srecall.podbean.com/  Email: 80s90srecall@gmail.com LinkTree:https://linktr.ee/80s90srecall 

Dear Listener,Thank you for choosing my evil podcast, Lord Serpent's Library, over all the other podcasts ever made. In this episode, you'll find enclosed a tale rolling with terror. Lace up your skates and grab your best birthday gift, and prepare to be wheeling in fear.EVIL (Evil Villains Internationally Lauded),Lord SerpentThis podcast was created by William Charles Brock & Lord SerpentDungeon sounds from phlair at freesound.org (https://freesound.org/people/phlair/sounds/388340/)Follow us on Instagram @lordserpentslibrary

It started with a simple Facebook notification — a reminder to wish her old friend a happy 30th birthday. But there was one problem: he'd been dead for three years. Haunted by guilt for the friendship that ended in silence, she began to notice impossible coincidences — songs playing that mirrored her thoughts, strangers repeating her friend's name, and dreams that felt more like visitations than imagination. When she visited his grave, a bouquet of daffodils — his birth flower — rolled down the hill and stopped at her feet. Soon after, a song came over the radio: “Lace and Flowers on My Grave.” Then came the monarch butterflies, the white feather falling from the sky, and even another dream — this time a final goodbye, with her friend smiling and saying it was all okay. Some would call it coincidence. Others would call it connection. Either way, the message was clear: love doesn't end with death — it simply changes the way it speaks. #RealGhostStoriesOnline #AfterlifeSigns #MessagesFromBeyond #Synchronicity #TrueHaunting #SpiritualConnection #ButterflySigns #DreamVisitations #DaffodilMiracle #GhostStories #LifeAfterDeath #Ghosts Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Let us help you find YOUR home in Portugal...Whether you are looking to BUY, RENT or SCOUT, reach out to Carl Munson and connect with the biggest and best network of professionals that have come together through Good Morning Portugal! over the last five years that have seen Portugal's meteoric rise in popularity.Simply contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or enter your details at www.goodmorningportugal.com And join The Portugal Club FREE here - www.theportugalclub.com

Agent Provocateur by Agent Provocateur (2000) + Lace (1982) and Lace II (1985) by Shirley Conran + William Hale's Lace (1984) and Lace II (1985) 10/18/25 S7E72 To hear the complete continuing story of The Perfume Nationalist please subscribe on Patreon. 

Ignoring niggas for seventeen years.... Kid Fury | Crissle  Thisistheread.com Patreon: patreon.com/kidfury Merch: shoptheread.com/ IG: @thisistheread Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

✨ Vous cherchez une solution naturelle et confortable pour l'alopécie androgénétique ou des cheveux clairsemés ? Dans cette vidéo, je vous explique tous les avantages des toppers en lace (volumateurs capillaires à base en dentelle) et pourquoi ils sont particulièrement adaptés si vous avez une bordure frontale dégarnie. Je vous montre également des gros plans (close-up) pour que vous voyiez la différence avec d'autres bases.

Samantha Arrington Sliney shares how courage, creativity and connection can shape culture and how a Pentagon meeting inspired her first children's book, All the Things Our Mommy Can Do.Loved this episode? Support us to create more podcasts by buying our producer a coffee - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bmc.link/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Samantha here -Website: ⁠⁠⁠https://www.whitelaceandcombatboots.com/LinkedIn:⁠ ⁠https://www.linkedin.com/in/samantha-arrington-sliney/Facebook: ⁠⁠https://www.facebook.com/WhiteLaceandCombatBootsInstagram: ⁠⁠https://www.instagram.com/samanthaarringtonslineyFind Kerrie here -Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kerriephipps.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/kerriephipps/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook public page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/KerriePhipps1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kerriephipps⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter / X - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/KerriePhipps⁠

Put On Your Nikes – 28th Sunday in Ordinary Time (Oct. 12, 2025) This week's homily invites us to look at two powerful moments of healing — Naaman the leper in the Old Testament and the ten lepers who call out to Jesus in the Gospel. Both stories reveal the same truth: God's power often moves through simple obedience, not spectacle. Naaman expected a dramatic miracle — a show of divine power — but instead was told to do something small and ordinary: wash seven times in the Jordan River. Insulted at first, he finally “just did it” — and was healed. The ten lepers who met Jesus were told only to “go show yourselves to the priests,” and it was as they went that healing came. Fr. David reminds us that this is how grace works in our lives, too. The Holy Spirit stirs our hearts with small, gentle nudges — to reach out, encourage, forgive, invite, or serve — and when we act in faith, God works wonders through those ordinary moments. In our parishes, we're already seeing this unfold: people returning to church, families entering RCIA together, hearts being stirred to serve and grow. God is moving because people are saying yes. So the next time you feel that quiet prompting from God — to say something kind, to take a step, to act in love — don't overthink it. Lace up your spiritual sneakers, take a cue from Naaman, and just do it.

In today's episode, Saranne takes us on a refreshing journey into the world of walking. From the numerous health benefits to expert tips and personal anecdotes, she explores the simple yet powerful act of putting one foot in front of the other. Discover the surprising connections between walking and mental well-being, learn about innovative walking apps, and even indulge in lighthearted walking jokes. Lace up your shoes and join Saranne as she invites us to embrace the joy and therapeutic nature of walking.2025 People's Choice Podcast Awards Finalist Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes hosted by Stage IV survivor Saranne Rothberg.   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Lace up your Hokas as we remember our childhood back to school anxiety, and we wonder if the 9-1-1 character Josh Russo was named after one of our favorite cinematic redheads. Bryan tells us about how the Department of Homeland Security's Office of Intelligence and Analysis is scrubbing the T from LGB+ in their communications , which will lead to less reporting and funding for the safety of a minority group facing the highest rate of h ate crimes. Erin takes us on a journey through RFK Jr's war on "refrigerator moms" and this administration's sudden turn on Tylenol which they claim causes autism. Bryan's show is coming back to LA on November 3rd! Get your tickets here. Subscribe to Erin's Substack here. For this week's bonus Dateline Recap and more visit patreon.com/attitudesSee omnystudio.com/listener for privacy information.

Ahead of the Royal Parks Half Marathon, Jenni is joined by the ultimate fitness machine - Jake Quickenden. Whether it's singing on TV, surviving the Aussie jungle, skating on ice, stepping into the MMA ring, starring on stage, presenting, or being a devoted dad - Jake truly does it all.In this episode, Jake shares why running holds such an important place in his life, the power of having a solid training plan, and why it's okay to step back and try something new when the time is right.Full of energy, honesty, and motivation, this chat is a reminder that fitness (and life!) is all about balance, adventure, giving things a go - and maybe not wearing pink shorts. Lace up and get inspired - this is RunPod at its best.

Lace up your spikes and join us for an electrifying episode as we welcome Mike Forsey, Co-founder and President of PAYNTR Golf, to The Hole Story Podcast.Mike brings over three decades of footwear expertise and groundbreaking innovation to the table, sharing the inside scoop on everything from the evolution of golf shoe technology to what goes into creating the perfect blend of comfort, performance, and style on the course. We dive into PAYNTR's game-changing “propulsion plate” technology, the relentless pursuit of a blister-free walking experience, and how PAYNTR is redefining golf footwear as essential equipment—not just an accessory.Get the backstory on PAYNTR's rapid rise in the golf world, the science behind energy return and ground reaction forces, and what it's really like to collaborate with PGA Tour stars like Jason Day. Mike also opens up about his earliest days in the footwear business, what it takes to compete in the crowded golf shoe market, crazy product testing stories (including high-tops and trainers for the gym), and why your feet—sockless or not—have never been so important.https://payntrgolf.com/https://www.instagram.com/payntrgolf/BestBall Links:https://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://bit.ly/4gXNDQi - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order. Interested in becoming a sponsor of The Hole Story Podcast? Email info@bestball.com.

The boys are back! Lace-up for the debut episode of Season 4, as the host is joined by Troy Bodie, CV's VP of Hockey Ops, and Andrew John, reporter for The Desert Sun. Questions or Comments on Fire & Ice? Get in touch with the host via this Text Message feature.

This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury  Follow us on Bluesky @mercury870

In this episode, Kathleen and Rochana introduce the 12 Windows of Plant Perception, a multi-dimensional approach to plant study developed by the Flower Essence Society. It's a significant component of our Flower Essence Practitioner Training Program, and helps us to cultivate a living, holistic understanding of a plant and its healing signatures. We discuss our experience with this approach and some of the "windows" explored during our in-depth study of the Chicory and Queen Anne's Lace flower essence plants. Learn about the objective and subjective practice of plant observation, how plant stories help cultures maintain stable information over time, and be encouraged to try it yourself!   

Lace up your boots and pack your gear — Ben's taking us to the Colorado mountains for his first elk hunt. It's a week filled with adventure, challenge, and reflection as he tests himself against nature, the elements, and the unknown.Show notes & Sponsor links: https://barnowl.tech/

Learn how to automate tasks, save time, and increase your profit. No Coding required!

Today I'm joined by Leslie Stanfield of Lace Envy Alterations in Spokane, WA. Leslie is known in our community for her endless energy, her willingness to always learn something new, and the beautiful work she delivers to her brides.In this episode, Leslie shares her story of starting out sewing from home while raising five kids, and how that eventually led to opening her own bridal studio. We talk about what it really looks like to make the leap from working for a shop to running your own space, including how to budget for rent, find the right location, and price your work with confidence.Leslie also opens up about some of the tougher sides of this business, from handling emotionally draining fittings to navigating a serious shoulder injury right in the middle of wedding season. Her perspective on boundaries, resilience, and leaning on your community is one that every bridal seamstress needs to hear.In this episode:Leslie's journey from sewing “fun money” projects at home to running a professional studioHow she found and afforded her first storefrontThe importance of setting boundaries in busy season (no more 4 a.m. sewing nights!)How she handled a shoulder injury and kept her business afloatHer encouragement to seamstresses who are thinking about taking the leap into business ownershipConnect with Leslie:Website: https://laceenvyalts.com/Join the membership here: https://secretsofabridalseamstress.com/Learn more about the retreats here: https://secretsofabridalseamstress.squarespace.com/new-pageConnect with Nadine on Instagram: https://www.instagram.com/secretsofabridalseamstress/

Text us a comment or question!If you've been told that intermittent fasting is the secret to burning fat, balancing hormones, or living longer… you've been sold a myth. In this Monday Mile episode, Coach Kevin and Coach Jess break down the truth behind intermittent fasting - what the science actually shows, why it's not the magic bullet it's made out to be, and what really matters when it comes to losing weight, building muscle, and feeling great after 50. Here's what you'll discover in this quick-hit episode:The two biggest promises of intermittent fasting — and why the research doesn't back them up.The surprising reason fasting may make it harder to hit your protein goals (and why that matters more than you think).The simple 12:12 approach Kevin and Jess recommend if you're curious about fasting — without wrecking your results or your sleep.Why what you eat trumps when you eat every single time (especially if you've struggled to keep weight off in the past).A metabolic red flag most people overlook: what it means if you never wake up hungry. If you've tried fasting before and didn't get the results you hoped for, or you're tired of diet trends that overpromise and underdeliver, this episode will help you cut through the noise and focus on what actually works. 

This week we take a trip back to 1991 for a real video store oddity. It's a rape/revenge movie that also capitalizes on the popularity of Robocop. Written by an Emmy-award winning TV writer, starring a two-time Tony winner as the villain and chock full of kill scenes that are so creative and strange that they could only have been produced for a straight to video exploitation movie. And so deeply committed to its video tape format was it that this movie's preferred aspect ratio is 4:3.Starring Stacy Haiduk as the meddling courtroom sketch artist who is obsessed with solving a series of murders that she has no business investigating in the first place, as well as Bruce Davidson who is horny for revenge. They're both going up against Broadway sensation Michael Cerveris who chews so much scenery that there's not much left for his co-stars. This bizarre revenge plot is aided by a series of extremely ambitious special effects and one scene that blew our minds by how incredibly weird and unique it is. Join the Bring Me The Axe Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/snkxuxzJ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Bring Me The Axe! on Patreon:https://patreon.com/bringmetheaxepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Bring Me The Axe merch here:https://www.bonfire.com/store/bring-me-the-axe-podcast/⁠⁠

Join us in our all new Home-A-Long starting October 1st. Details are in the show notes. Plus, in this episode we have a big finish, travel adventures, and our usual project updates. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects I attended the 2KnitLitChicks Podcast Get Together in Lake Tahoe, NV from September 18-21. I learned the lake is divided by the california nevada border and we were on the Nevada side. About 20 attendees. We stayed at the retreat center Zephyr Pointe. Really fun event and very well organized for a first time event. I can only imagine how much work was involved. At the retreat Deb (meedah1) taught us how to make Japanese Short Rows. So easy! This is going to be my go to short row technique from now one Socks: Using Red Heart Heart and Sole in colorway Black Jack. Finished first sock and knitting on leg of the second sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden. Cast on before heading to retreat but made a mistake. Suppose to cast on with larger needle, switch to smaller needle for nine rows of garter stitch, and then switch back to larger needle. I knit it all with the larger needle. Then got to the retreat and tried to do short rows. Oh boy, what a mistake. My counts were way off. Came home and unraveled the whole project and started over.  Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Added fringe to beginning edge and knit about 48 inches. Weaving Studio: It's a work in progress.  Kelly's Projects Izzy Bears are finished and dropped off at school!  Weaving in ends on the Lace and Fade Boxy by Joji Locatelli. Using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). Love the sweater, love the fit. Finished Combing the remaining CVM. I've brought it in for fall spinning. Natural Dyeing Experiments Toyon gave me yellow and orange depending on how long I soaked the leaves.  Dried tan oak leaves from a long ago camping trip and walnut leaves from the backyard gave me light brown so I'm letting it continue to soak this week.  Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA.  Home-A-Long October 1st to December 31st We haven't had a contest for knitters or crocheters in a really long time. It's time to make that right with a Home-a-Long. Make a home decor item in your craft of choice…knitting, crocheting, weaving, or any way “you can think of to play with string.” Some ideas for projects could be pillows, afghans, rugs, towels, teapot or mug cozies, potholders, dishcloths, bags. The sky's the limit!

Lace up your skates and turn up the disco ball — this week Jackie and Danielle are heading back to the late 70s for Roll Bounce (2005)! Starring Bow Wow, Meagan Good, Wesley Jonathan, Jurnee Smollett, and Chi McBride, this nostalgic coming-of-age story takes us to the roller rink where friendships are tested, rivalries heat up, and the skating battles are legendary.Joined by La AKA BlackGirlMarvel from The Reel Study Podcast, we dive into the movie's 70s vibes, its iconic soundtrack, and why roller rinks were such an important part of Black culture. We talk Bow Wow's best acting moments, Wesley Jonathan's “Sweetness” as a camp icon, and why Roll Bounce still hits almost 20 years later.·Season 5 Episode 22—No More Late Fees ⁠https://nomorelatefeespodcast.com⁠909-601-NMLF (6653)—Follow Us on Social:Instagramhttps://www.instagram.com/nomorelatefees TikTokhttps://www.tiktok.com/@nomorelatefees Facebookhttps://www.facebook.com/nomorelatefees Youtubehttps://www.youtube.com/@nomorelatefees Twitterhttps://x.com/NoMoreLateFees —CONQUERing⁠⁠myconquering.com⁠⁠10% Off Code: JACKIE10

Text us a comment or question!Ever wonder why your progress stalls, even when you're “doing all the right things”? Or whether trendy diets like South Beach actually work long-term? Or maybe you're 70+ and asking, “How do I even get started?” In this special Monday Mile, Coach Kevin dives into the fan mail bag for a rapid-fire Q&A session. From Palm Beach to Australia, real listeners share their struggles - and Kevin gives straight, no-fluff answers to help you move forward. You'll hear about:How to break through plateaus when fat loss or strength gains stallThe truth about diet fads (and why named diets rarely work)Protein rules simplified - what you actually need after 50Why strength training is non-negotiable in your 60s and 70sSupplements worth considering - and which ones to skipTips for starting fresh at 71 (spoiler: it's never too late!) Whether you're new to the podcast or a longtime listener, this episode gives you a front-row seat to the real questions men and women over 50 are asking - and the practical strategies that will actually move the needle. 

Lace up those dancing shoes, because Dancing with the Stars is BACK! It was a jam-packed premiere getting to see all 14 couples dance for the first time, and it's looking to be a very competitive season. Plus, we're checking in on BB27 as we finally enter into the final stretch. Who are we expecting to take home the $750k? Joining us to break it all down is our friend Jenna Quirk! Don't forget to follow us @letschatreality and subscribe wherever you get your podcasts. Thanks for listening!

Send us a textThis fall, Hikes & Mics is back with Season 12—your trail companion for crisp mornings, golden leaves, and stories that push us further.From long-distance hikers chasing switchbacks and international adventurers exploring new cultures… to veterans finding healing on the trail, storytellers bringing news from the mountains, and guides helping us connect mind, body, and nature—this season is packed with voices that inspire.We'll hear from outdoor educators, stewards protecting wild places, and familiar friends returning to share new adventures. Whether it's thru-hiking deserts, chasing alpine sunrises, or rediscovering joy in the everyday hike—you'll find it here.Season 12 kicks off September 22nd. Lace up, plug in, and let's hit the trail together.This episode was Produced by Jordyn Smith, follow her on Instagram @jordyn.journeysFollow us on Instagram, @HikesandmicsAllTrails+I'm excited to share that I'm now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier. Try AllTrails+ free for 7 days, and when you sign up using my referral link, you'll get 30% off your AllTrails+ membership! Sign up here: AllTrails+ (promo is only redeemable via web and not the app) Ursa Minor Outfitters - Inspired by the outdoors, Created by local artists Go check them at www.ursaminoroutfitters.com and don't forget to enter the promo code HikesMics10 at checkout to receive 10% off your order.

Lace up, listeners, we're hitting the pavement with The Long Walk, the latest Stephen King adaptation that proves cardio can, in fact, kill. In this dystopian death march, a group of teenage boys are forced to walk non-stop or face a very permanent timeout. No breaks. No bathroom stops. Just endless road, existential dread, and surprisingly touching bro-mance.Is this film a haunting exploration of humanity under pressure… or just 1 hour and 48 minutes of painful shin splints with no emotional payoff? We're split on this one. So, should you take the first step or stay cozy in your house slippers? Tune in as we walk (pun intended) through the highs, lows, and moral landmines of The Long Walk.

Episode #389 of BGMania: A Video Game Music Podcast. Today on the show, Bryan and Bedroth ascend through the haunting kingdom of Pharloom with a complete spotlight on Hollow Knight: Silksong! This episode celebrates Team Cherry's follow-up to Hollow Knight and Christopher Larkin's masterful 53-track symphony that finally arrived after years of anticipation, showcasing how his compositions perfectly capture Hornet's perilous climb from the melancholic hub of Bone Bottom all the way to the gleaming Citadel at the world's peak. From the slow, mournful strings of forgotten towns to the operatic grandeur of gladiatorial boss battles, this episode explores the full emotional spectrum of Silksong's musical landscape. So settle in for a complete musical ascent through Pharloom's diverse biomes and let us guide you through one of 2025's most acclaimed video game soundtracks. Email the show at bgmaniapodcast@gmail.com with requests for upcoming episodes, questions, feedback, comments, concerns, or any other thoughts you'd like to share! Special thanks to our Executive Producers: Jexak, Xancu, Jeff & Mike. EPISODE PLAYLIST AND CREDITS Enter Pharloom from Hollow Knight: Silksong [Christopher Larkin, 2025] Bone Bottom from Hollow Knight: Silksong [Christopher Larkin, 2025] The Marrow from Hollow Knight: Silksong [Christopher Larkin, 2025] Lace from Hollow Knight: Silksong [Christopher Larkin, 2025] Greymoor from Hollow Knight: Silksong [Christopher Larkin, 2025] Choral Chambers from Hollow Knight: Silksong [Christopher Larkin, 2025] Whispering Vaults from Hollow Knight: Silksong [Christopher Larkin, 2025] Trobbio from Hollow Knight: Silksong [Christopher Larkin, 2025] Awakening from Hollow Knight: Silksong [Christopher Larkin, 2025] Nyleth from Hollow Knight: Silksong [Christopher Larkin, 2025] Skarrsinger Karmelita from Hollow Knight: Silksong [Christopher Larkin, 2025] Crust King Khann from Hollow Knight: Silksong [Christopher Larkin, 2025] Lost Verdania from Hollow Knight: Silksong [Christopher Larkin, 2025] Lost Lace from Hollow Knight: Silksong [Christopher Larkin, 2025] LINKS Patreon: https://patreon.com/bgmania Website: https://bgmania.podbean.com/ Discord: https://discord.gg/cC73Heu Facebook: BGManiaPodcast X: BGManiaPodcast Instagram: BGManiaPodcast TikTok: BGManiaPodcast YouTube: BGManiaPodcast Twitch: BGManiaPodcast PODCAST NETWORK Very Good Music: A VGM Podcast Listening Religiously

Our Summer Spin In has finished and, oh boy, did we all have fun! So many great projects were entered. We announce the winners here and Kelly reports on her visit to the wool auction. Plus, Marsha has a big finish.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Prue Hill recommended the BBC's Food Programme on butter that aired last month. Shout out to Littletownknitter–Tracy who is recovering from surgery. Bailey finished her Companion Dog (CD) title. Marsha's Projects Rag Rugs: Finished! Planned on two 24”x36” rugs. Final size 28”x32”. Such a fun project! Socks: Finished! Paton Kroy in colorway Rag Rug. Socks: Using Red Heart Heart and Sole in colorway Black Jack. Working on foot of the first sock. Mountain High: Heidi Kirrmaier. Using my handspun Flowers From My Garden.  Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday.  Weaving Studio: It's a work in progress. Spent some time cleaning the studio after the rag rug weaving. Weaving creates lots of dust, threads, and pieces of fabric. Cleaned desk and set up sewing machine which I think will work well for sewing. I'm trying not to buy anything for the studio but find what I have around the house and make it work. Kelly's Projects Started and finished spirit yarn hat #6. Took it to the college free table even though it was muggy and 70-ish this week.  More Izzy Bears have ears!  Still almost finished with Lace and Fade Boxy by Joji Locatelli. Using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I'm on the ribbing and using a 1x1 broken rib based on Marsha's suggestion. Fireweed Socks are finished and have been worn. Love the color!  Continued Combing the remaining CVM. Debating washing the stickiest leftovers of this fleece or consigning them to the compost and calling the combing done.  Washing and Processing Ernest (2017 fleece) Still carding the first batch this fleece with silk. Still have to finish washing the last couple batches.  Natural Dyeing Experiments I dyed three small white skeins from spirit wool (about 150 g) with fig leaves. I pre-mordanted the wool with alum, rinsed it and let it dry. Then I put it in a dyepot that had simmered for many hours. The result is a greenish gold.  Future natural dyes from my yard—toyon leaves/twigs, ceanothus leaves/twigs. Also have some dried tan oak leaves from a long ago camping trip. Another possibility is to vary the water I use. I may experiment with ocean water. My tap water is quite hard so playing with the pH of my water is another possibility. Summer Spin In Prizes Listen to hear if you won! Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA.  2KnitLitChicks Podcast Get Together  Lake Tahoe, CA, September 18-21  

Not every run is about chasing a personal best. Sometimes it's about slowing down, breathing deep, and letting your body recharge while still moving forward. In this episode of 'RunPod - The Extra Mile!' Jenni explores the art of the recovery run-those easy miles that give your mind and muscles a chance to reset. Think of it as running's version of active rest: gentle, steady, and surprisingly powerful. Lace up, take it easy, and let's enjoy the miles that remind us why we run.Main Episodes with guests are released every Friday

Lace up your shoes, Jim and A.Ron are covering Stephen King's latest screen adaptation, The Long Walk (2025). It's grim and brutal, like our violent world today. Listen in on the connections to the source material and the unfortunate parallels to our reality.  The next first run movie is The Smashing Machine (2025)! Hey there!  Check out https://support.baldmove.com/ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts! Join the Club! Join the discussion:  Email | Discord | Reddit | Forums Follow us: Twitch | YouTube | Twitter  |  Instagram  |  Facebook Leave Us A Review on Apple Podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Fáilte ar ais chuig eagrán nua de Ar An Lá Seo ar an 5ú lá de mí Mheán Fómhair, liomsa Lauren Ní Loingsigh. I 1986 bhí buachaill aois 14 ar bannaí an oíche roimhe de bharr gur rinne sé mórdhíobháil choirp do chailín aois 7. I 1999 bhí na daoine a raibh ag déanamh an Ardteistiméireacht arís chun pionós a ghearradh orthu faoi mholadh nua. I 1980 tháinig comhairle spórt clarecastle amach le plean nua chun áis comhaimseartha nua a bheith acu sa bhaile. I 1999 dúradh go mbeadh an costas chun glantachán a dhéanamh san Abhainn na Sionainne níos mó ná 80 milliúin punt. Sin Lou Bega le Mambo No5 – an t-amhrán is mó ar an lá seo I 1999. Ag lean ar aghaidh le nuacht cheoil ar an lá seo I 1968 chuaigh The Doors chuig an Bhreatain don chéad uair agus chuaigh siad ar Top Of The Pops agus chan siad Hello I Love You. I 1981 chuaigh Stevie Nicks chuig uimhir a haon lena halbam Bella Donna le hamhráin air cosúil le Stop Draggin My Heart Around, Leather and Lace, Edge of Seventeen agus After the Glitter Fades. Agus ar deireadh breithlá daoine cáiliúla ar an lá seo rugadh aisteoir Michael Keaton I Meiriceá I 1951 agus rugadh amhránaí Freddie Mercury I Zanzibar ar an lá seo I 1946 agus seo chuid de amhrán. Beidh mé ar ais libh an tseachtain seo chugainn le heagrán nua de Ar An Lá Seo. Welcome back to another edition of Ar An Lá Seo on the 5th of September, with me Lauren Ní Loingsigh 1986: A 14 year old boy was remanded on bail last night to Trim District Court charged with intent to cause grievous bodily harm to 7year old Dinah Walsh. 1999: Repeat Leaving Certificate students would be penalized under radical new proposals put forward by the points commission. 1980: Clarecastle Community Sports Council announced plans for the development of modern sporting amenities in Clarecastle. 1999: It was said that it would take over £80 million to kick start a clean up of the Shannon River. That was Lou Bega with Mambo No5 – the biggest song on this day in 1999 Onto music news on this day In 1968 On their first ever visit to the UK The Doors appeared on Top Of The Pops performing 'Hello I Love You' live on the TV show. 1981 Stevie Nicks went to No.1 on the US album with Bella Donna, featuring the tracks ‘Stop Draggin' My Heart Around' (the Tom Petty duet), ‘Leather and Lace' (with Don Henley), ‘Edge of Seventeen' and ‘After the Glitter Fades.' And finally celebrity birthdays on this day – actor Michael Keaton was born in America in 1951 and singer Freddie Mercury was born in Zanzibar on this day in 1946 and this is one of his songs. I'll be back with you next week with another edition of Ar An Lá Seo.

Emma's back on the case in Waterton Lakes National Park, Alberta! What starts as a peaceful mountain hike quickly turns into a wild investigation when strange scratch marks, scattered bones, and mysterious tracks show up near her cousin Olivia's research station. Could it be a bear? Or something even more elusive? Join Emma as she follows the clues, flips through her field guide, and cracks open another E File. Along the way, you'll discover one of North America's most fascinating predators – a big cat with more than 40 different names! Plus, special guest Ashley, a real cougar expert, calls in to share amazing facts, from how cougars hunt to how scientists study such a secretive animal. Ready to test your detective skills? Lace up your hiking boots, listen for clues, and see if you can solve the mystery before Emma does. Are you a card-carrying Earth Rangers member yet? Make sure to sign up for the FREE App today to get your membership card in the mail! Get it here! https://www.earthrangers.com/EN/CA/get-the-app/ And don't forget to use the code "EMMA" in the App to unlock 25 bonus points.——————————— Earth Rangers is a registered charity and the App is always free to use. For more information visit www.earthrangers.com Sponsorship for Earth Rangers comes from ⁠⁠⁠Quince⁠⁠⁠. To help support the show go to ⁠⁠⁠Quince.com/earthrangers⁠⁠ and learn more about their cool, relaxing bedding. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSocial media can be a double-edged sword when it comes to your health. On one hand, fitness influencers can inspire us with workout tips, healthy recipes, and motivation to move. On the other, they can leave us feeling confused, guilty, or even tempted by quick fixes that never deliver. In this Monday Mile episode, Kevin is joined by Coach Jess to tackle the messy reality of navigating social media in today's fitness world. Together, they break down:The positives of fitness influencers - and how they can provide real ideas and motivation.The pitfalls of doomscrolling, comparison traps, and conflicting advice.Simple filters you can use to separate trustworthy guidance from empty hype.Practical tips to clean up your feed and follow accounts that truly serve your health journey. If you've ever felt overwhelmed by endless fitness reels, diet “hacks,” or supplement ads, this episode is for you. Learn how to scroll smarter, reclaim your time, and focus on the basics that actually build a lean, strong, healthy body after 50. Lace up, hit play, and walk with us as we uncover whether those influencers are helping your health - or hijacking it. Join our FREE private Facebook community:https://www.facebook.com/groups/silveredgefitness

There is still time to finish projects before our Summer Spin In ends on September 1st. We have a few finished projects and lots of fiber prep to discuss. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Simple Shawl by Jane Hunter. Finished! Used my Into the Whirled handspun. Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Turned heel and finished gusset of second sock. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden. On hold. Rag Rugs: Finished threading the reed plan to start weaving today. I'm making two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday.  Weaving Studio: It's a work in progress. I brought two prints to the framer yesterday that will go in the studio. Kelly's Projects Almost finished with Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I had a mistake in the lace pattern somehow because my stitch counts got off so I ripped back about 4 inches and am back on track. Fireweed Sock sock two is on the second foot. A definite candidate for finishing during the two PD days at school before students start.  Continued Combing the remaining CVM. I have two-pitch wool combs from Red Barn Farm from long ago. I had about 1.5 lbs left of the fleece that I plan to comb. So far I have about 150 g of combed top. With about 50% waste I figure this is about half done. The remainder of the fleece is very sticky and needs another wash.  Washing and Processing Ernest (2017 fleece) I've rewashed two more batches of about a pound each. These batches are less matted and will be easier to pick. I also started carding the first batch. All have been through the carder once. I decided to add silk to the second round of carding in this batch. My plan is to prep this so that I have a fall/winter spinning project.  Natural Dyeing Pelargonium leaves–orange leaning beige on CA Red fleece and barely beige on BL cross fleece. Purpleleaf plum leaves–pink leaning beige on Tunis yarn and Shetland from suint bath experiment. On both I mordanted the yarn with alum. Future plans from my yard—fig leaves, toyon leaves/twigs, ceanothus leaves/twigs. Also plan to try some dried tan oak leaves from a long ago camping trip. Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. We're close to the end! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year.  Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA.  2KnitLitChicks Podcast Get Together  Lake Tahoe, CA September 18-21  

Thinking about running a 5K but not sure where to start? Marianne and Andrea are joined by guest host Marc to break down simple, practical tips for training smart, staying motivated, and crossing the finish line strong. From Couch-to-5K plans and running basics to pacing, nutrition, and race-day prep, this episode is packed with encouragement and strategies for moms, wives, and families who want to move their bodies and set new goals. Lace up your shoes—it's time to get going!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.sistertipsters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sister Tipsters on Instagram⁠⁠⁠⁠⁠⁠⁠⁠***Shop ⁠⁠⁠⁠⁠⁠Our Favorites⁠

Pack your running shoes and Mickey ears—it's time to prepare for the upcoming Run Disney race season! This episode dives into all the exciting events on the horizon, with just three weeks until the Disneyland Halloween Half Marathon Weekend and ten weeks until Wine and Dine.Magic Bound Travel's Brad and Maggie join us to share valuable insights about upcoming Disney parks events, including the opening of the new Beacon Barrel lounge, available Eat to the Beat concerts, and Halloween festivities. But the highlight of our conversation revolves around the first-ever Rise and Run Podcast Cruise, setting sail April 20-24, 2025, on Royal Caribbean's Utopia of the Seas. With 99 "happy haunts" already booked, we discuss cabin availability, onboard activities, and transportation options to and from the port. This celebration cruise offers the perfect way to cap off your Run Disney season with fellow podcast listeners and running enthusiasts.What makes a perfect runDisney race weekend resort? Our hosts and travel experts engage in a lively debate, ultimately crowning Beach Club as their top pick, followed by Pop Century, Port Orleans French Quarter, Polynesian, and Coronado Springs. Each resort offers unique advantages for runners, from hot tubs for recovery to easy transportation to the starting line.The spotlight shines on Melissa, who conquered her first 50K ultra marathon through mud, rain, and challenging trails. Her inspiring story of perseverance reminds us why we push ourselves beyond comfortable limits. Plus, our weekly race reports showcase accomplishments from across the globe, celebrating runners of all levels.Whether you're planning your next Disney race weekend, considering joining us on the podcast cruise, or simply seeking motivation for your training, this episode delivers practical advice and heartfelt inspiration. Lace up your shoes and join our community as we rise and run together!Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: what weight do you need to release?  New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups close August 15 for fall training! Download a packet here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Kelly has finished a monumental spinning project. We have lots to discuss about our projects, dog shows, summer house projects, and general summer fun. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Spinning: Finished! Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. About 1,000 yards of 3-ply worsted weight yarn. Cheviot Top: Finished! 8 oz braid of Cheviot Top in hot pink. Have 572 yards of 2-ply fingering weight. Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and halfway down leg of second. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden. On hold. Simple Shawl by Jane Hunter. Using my Into the Whirled handspun. Rag Rugs: I put the warp on the loom and threaded the heddles. Now I need to thread the reed, and sew fabric strips together. I plan to make two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Brought on an overnight trip and had my friend Sue knit on the scarf. Weaving Studio: It's a work in progress.  Kelly's Projects Fireweed Sock sock two is still in the leg. Worked on it while the handspun sweater was in a time out!  I am back to working on the Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I had a mistake in the lace pattern somehow because my stitch counts got off so I ripped back about 4 inches and am back on track. Finished spinning the 2018 CVM that I've been carding since November. Total yardage isn't calculated, but I spun almost 700 g (1.5 lbs) of yarn. I have three colors. Dark and medium blue-green and then a red-purple. They were all dyed with the same dyes and the colors were blended in the batts.  Combing the remaining CVM. I have two-pitch wool combs from Red Barn Farm from long ago. I had about 1.5 lbs left of the fleece that I plan to comb. So far I have about 120 g of combed top. I timed myself to see how long it took to comb an ounce (28 g) of fiber. It took about 45 minutes and I got 4 balls (about 14 g) of combed top. Slow process with lots of waste. But the fiber is really nice! Washing Ernest. First time processing merino. Very greasy. Six 1 lb batches. Overnight cold soak of the whole fleece. Two very hot washes in a pot on a burner using Dawn. Two very hot rinses. Still greasy. Two batches got an extra wash and seem a little felted.  International Tour de Fleece YouTube binge: Mijn Wolden: Jente spins and dyes mostly local Belgian wool. She does all the fiber crafts with her handspun. Etienne is somewhere in Québec. He spins on a Canadian production wheel.  Also watched Knitting with Ève (Montreal) and Piiamt (Estonia) Tour de Fleece content.  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year.  Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA.  2KnitLitChicks Podcast Get Together  September 18-21 at Lake Tahoe, CA

On this episode of Takin’ a Walk, we invite you to step into the creative world of Phil Vassar—celebrated singer, songwriter, and piano man behind some of country music’s most beloved hits. Known for “Just Another Day in Paradise,” “Carlene,” and dynamic live performances, Phil is now sharing a new chapter in his musical journey. Join us as Phil opens up about: • The inspiration and stories woven into his latest music • The process and passion that keep him writing and performing • Memorable collaborations and pivotal moments from his career • Life on the road and what makes a great song Whether you’re a longtime fan or discovering Phil’s music for the first time, this episode delivers heartfelt conversation, laughter, and a peek behind the curtain at what drives one of Nashville’s most enduring talents. Lace up and listen—you’ll walk away inspired.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again).   In this 45-minute Run With Me episode, we're talking about the emotional side of training — the part no one posts about. This week's run dives into:   Accurate self-talk and how to stop spiraling   Why fear and self-doubt aren't signs to quit (they're signs you care)   How to show up when your body feels off or motivation tanks   The evolution of #SportsBraSquad — 9 years of taking up space and unlearning body shame   Why you don't have to feel great to have a great run   If you're navigating tough runs, self-doubt, or training on pure grit, this one's for you. Lace up and let's go.   ⚡ Sponsored by Fuel Goods Fuel Goods is a women-run marketplace making sports nutrition simpler and smarter.

WHAT. IS. HAPPENING?! Love Island USA is getting absolutely unhinged and Your Mom and Dad are here to talk about it! Today they discuss episodes 9 through 14 - and WOW there is a lot to discuss. They chat all about Hurricane Huda, undercooked pancakes, America's vote, the wildest crash out Love Island has ever seen, that spicy Leather and Lace party, the new Bombshells shaking up the couples, Ace/Chelley/Austin's continued love triangle, Hannah juggling two men, a shocking Recoupling involving doors, and so much more! ***Join Your Mom and Dad Thursday (6/26) for the next Love Island USA recap! THANKS TO OUR SPONSORS: ***QUINCE: Go to https://www.quince.com/momdad for free shipping on your order and 365-day returns! ***LEESA: Go to https://www.Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code momdad! ***NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter code MOMDAD