Podcasts about Lace

Pack your running shoes and Mickey ears—it's time to prepare for the upcoming Run Disney race season! This episode dives into all the exciting events on the horizon, with just three weeks until the Disneyland Halloween Half Marathon Weekend and ten weeks until Wine and Dine.Magic Bound Travel's Brad and Maggie join us to share valuable insights about upcoming Disney parks events, including the opening of the new Beacon Barrel lounge, available Eat to the Beat concerts, and Halloween festivities. But the highlight of our conversation revolves around the first-ever Rise and Run Podcast Cruise, setting sail April 20-24, 2025, on Royal Caribbean's Utopia of the Seas. With 99 "happy haunts" already booked, we discuss cabin availability, onboard activities, and transportation options to and from the port. This celebration cruise offers the perfect way to cap off your Run Disney season with fellow podcast listeners and running enthusiasts.What makes a perfect runDisney race weekend resort? Our hosts and travel experts engage in a lively debate, ultimately crowning Beach Club as their top pick, followed by Pop Century, Port Orleans French Quarter, Polynesian, and Coronado Springs. Each resort offers unique advantages for runners, from hot tubs for recovery to easy transportation to the starting line.The spotlight shines on Melissa, who conquered her first 50K ultra marathon through mud, rain, and challenging trails. Her inspiring story of perseverance reminds us why we push ourselves beyond comfortable limits. Plus, our weekly race reports showcase accomplishments from across the globe, celebrating runners of all levels.Whether you're planning your next Disney race weekend, considering joining us on the podcast cruise, or simply seeking motivation for your training, this episode delivers practical advice and heartfelt inspiration. Lace up your shoes and join our community as we rise and run together!Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha's Run Coaching (Mention Rise And Run and get $10 off) Send us a textSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel Stoked Metabolic CoachingRise and Run Podcast Cruise Interest Form with Magic Bound Travel Affiliate LinksRise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded

Lace up your sneakers and meet us in the center of the basketball universe as we chat with our friend Jeff Johnson, Associate Director with Pacers Sports & Entertainment and Gainbridge Fieldhouse in Indianapolis, Indiana. Jeff, who is celebrating 27 years with the organization, oversees marketing for events as well as traditional advertising for the Indiana Pacers and Indiana Fever. In case you've been living under a rock, Indy is having a *moment* with sports – hosting the 2024 NBA All-Star Weekend, amazing back-to-back seasons by the Pacers, hosting the 2025 WNBA All-Star Weekend – all punctuated by the emergence of Caitlin Clark which has led to sold out WNBA games at home and on the road. We chat about all those things with Jeff, and the importance of basketball to the city and state. We hear some amazing stories from throughout his career, from hosting swimming championships in an arena to calling Butler games in college to fun minor league hockey promotions. Listen in and enjoy this episode which is the perfect mix of inspiration, imagination, and fun stories that serve as a reminder of how special the live event industry is.Jeff Johnson: EmailGainbridge Fieldhouse: Facebook | Instagram | X/Twitter ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.

Malcolm D. Purkey Born to Cockney Jewish immigrant parents who were entertainers, Malcolm Purkey  is an actor, director, playwright, influential drama lecturer, and theatre administrator.  He holds a BA and Honours from University of Witwatersrand, Johannesburg, an MA in Theatre Studies from the State University New York,  is a Fulbright Scholar and  he is a Graduate of the British Film School. His career and contribution to theatre is monumental. It started in the mad bohemian world of Adam Leslie. While still a student he designed and developed The Box and The Nunnery Theatres for Wits and then managed the influential Workshop 71. He surrounded himself with a group of artistic academic friends who met in a house in Junction Avenue, Parktown.  They formed the Junction Avenue Theatre Company that created politically conscious plays that had an influence on theatre in South Africa.Malcolm took a post lecturing drama at Wits (University of Witwatersrand) becoming Head of Department and an associate Professor. He was asked to assist the Market Theatre through a diffiult period and  turned it around. Malcolm has been a force in the theatre community and has had an enormous impact on hundreds of students. Elizabeth Howard, Producer and Host of the Short Fuse Podcast Elizabeth Howard is the producer and host of the Short Fuse Podcast, conversations with artists, writers, musicians, and others whose art reveals our communities through their lens and stirs us to seek change. Her articles related to communication and marketing have appeared in European Communications, Investor Relations, Law Firm Marketing & Profit Report, Communication World, The Strategist, and the New York Law Journal, among others.  Her books include Queen Anne's Lace and Wild Blackberry Pie, (Thornwillow Press, 2011), A Day with Bonefish Joe (David Godine, 2015) and Ned O'Gorman:  A Glance Back (Easton Studio Press, 2016). She leads reading groups at the Center for Fiction in Brooklyn, New York.  @elizh24 on InstagramThe Arts Fuse The Arts Fuse was established in June, 2007 as a curated, independent online arts magazine dedicated to publishing in-depth criticism, along with high quality previews, interviews, and commentaries. The publication's over 70 freelance critics (many of them with decades of experience) cover dance, film, food, literature, music, television, theater, video games, and visual arts. There is a robust readership for arts coverage that believes that culture matters.The goal of The Arts Fuse is to treat the arts seriously, to write about them in the same way that other publications cover politics, sports, and business — with professionalism, thoughtfulness, and considerable attitude. The magazine's motto, from Jonathan Swift, sums up our editorial stance: “Use the point of your pen … not the feather.” The Arts Fuse has published over 7,000 articles and receives 60,000+ visits a month. This year they are celebrating their 5th birthday, a milestone for a small, independent magazine dedicated to covering the arts.Why The Arts Fuse? Its birth was a reaction to the declining arts coverage in newspapers, magazines, radio, and television. When the number of news pages shrink in the mainstream media, attention is paid. But the continual whittling down of arts coverage has been passed over in silence. Editor-in-Chief Bill Marx started the magazine to preserve the craft of professional arts criticism online, while also looking at new and innovative ways to evolve the cultural conversation and bring together critics, readers, and artists.Serious criticism, by talking about the strengths, weaknesses, and contributions of the arts, plays an indispensable role in the cultural ecology. Smaller, newer organizations need a response. When they are ignored as they are by the mainstream media, they fail to gain an audience. And without an audience, they fold, further weakening the entire ecosystem.Assist The Arts Fuse in their  mission: to keep arts and culture hale and hearty through dialogue rather than marketing.SUBSCRIBE to the weekly e-newsletterLIKE The Arts Fuse on Facebook, FOLLOW  on TwitterHELP  The Arts Fuse thrive by providing underwriting for the magazine. Even better — make a tax deductible donation. 

Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: what weight do you need to release?  New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups close August 15 for fall training! Download a packet here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: what weight do you need to release?  New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups close August 15 for fall training! Download a packet here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Kelly has finished a monumental spinning project. We have lots to discuss about our projects, dog shows, summer house projects, and general summer fun. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Spinning: Finished! Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. About 1,000 yards of 3-ply worsted weight yarn. Cheviot Top: Finished! 8 oz braid of Cheviot Top in hot pink. Have 572 yards of 2-ply fingering weight. Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and halfway down leg of second. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden. On hold. Simple Shawl by Jane Hunter. Using my Into the Whirled handspun. Rag Rugs: I put the warp on the loom and threaded the heddles. Now I need to thread the reed, and sew fabric strips together. I plan to make two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornaments. I am making a red scarf for the deer to wear this holiday. Brought on an overnight trip and had my friend Sue knit on the scarf. Weaving Studio: It's a work in progress.  Kelly's Projects Fireweed Sock sock two is still in the leg. Worked on it while the handspun sweater was in a time out!  I am back to working on the Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I had a mistake in the lace pattern somehow because my stitch counts got off so I ripped back about 4 inches and am back on track. Finished spinning the 2018 CVM that I've been carding since November. Total yardage isn't calculated, but I spun almost 700 g (1.5 lbs) of yarn. I have three colors. Dark and medium blue-green and then a red-purple. They were all dyed with the same dyes and the colors were blended in the batts.  Combing the remaining CVM. I have two-pitch wool combs from Red Barn Farm from long ago. I had about 1.5 lbs left of the fleece that I plan to comb. So far I have about 120 g of combed top. I timed myself to see how long it took to comb an ounce (28 g) of fiber. It took about 45 minutes and I got 4 balls (about 14 g) of combed top. Slow process with lots of waste. But the fiber is really nice! Washing Ernest. First time processing merino. Very greasy. Six 1 lb batches. Overnight cold soak of the whole fleece. Two very hot washes in a pot on a burner using Dawn. Two very hot rinses. Still greasy. Two batches got an extra wash and seem a little felted.  International Tour de Fleece YouTube binge: Mijn Wolden: Jente spins and dyes mostly local Belgian wool. She does all the fiber crafts with her handspun. Etienne is somewhere in Québec. He spins on a Canadian production wheel.  Also watched Knitting with Ève (Montreal) and Piiamt (Estonia) Tour de Fleece content.  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year.  Lambtown Festival Lambtown is October 4-5 (workshops start Oct 2) in Dixon, CA.  2KnitLitChicks Podcast Get Together  September 18-21 at Lake Tahoe, CA

Three high school girls hang out smoking, writing erotica and dreaming of dreamy dudes. Then? Womanhood comes a knocking, and one of them gets pregnant. She gives birth to?Lace.Phoebe Cates plays a girl who had a very bad childhood and is now rich and powerful. She sets out to find which one of those bi**hes is her mother, and they sure do make it difficult. Buckle up for a giant mini-series from the 80's. It is, how you say, a doooozy.If you enjoyed this, perhaps you would also enjoy the back catalog of Billy Crudup, Robert Longstreet, John Cazale, Radha Mitchell, Brad Pitt, Ray Liotta, Mark Darby Robinson, and so many others. You could rate and subscribe, and if you post a review for us on any of the platforms, you can pick a movie for us to cover.#phoebecates #lace #1984 #miniseries #mystery

Hectic's latest show on Data Transmission Radio starts off with mellow vibes from Drum & Lace before launching into a string of dance floor bangers from the likes of Hauswife, Saya and Marck Frost & Yellow Six before rounding off the selection with some rare flips from QRTR. One not to miss! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

The Music That Made WE volume 5 continues with Heather and Lace, a coproducer of the Ohio Burlesque Festival and a hilarious figure in the Cleveland scene. They've chosen 10 songs that make up her story, with a soundtrack that includes Jason Mraz, Idina Menzel, Tiffany, and more. + Stick around for Viktor's hidden bonus track. more Heather: https://www.instagram.com/heatherandlace15 & http://ohioburlesque.com/ The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.]

The Music That Made WE volume 5 continues with Heather and Lace, a coproducer of the Ohio Burlesque Festival and a hilarious figure in the Cleveland scene. They've chosen 10 songs that make up her story, with a soundtrack that includes John Denver, ABBA, Queen, and more. + Stick around for Viktor's hidden bonus track. more Heather: https://www.instagram.com/heatherandlace15 & http://ohioburlesque.com/ The Music That Made WE is a creation of WEBurlesque Podcast Network, produced by Viktor Devonne. For the extended VIDEO version of this presentation, please visit our Patreon.com — all episodes of this series are available under the $1 threshold. that's patreon dot com slash we burlesque [Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.]

Ryan Kasak, sales arborist at Davey's Wickes/arborists, a Davey company, office, talks about a variety of summertime pests, as well as how homeowners can spot and get rid of them. In this episode we cover: Bagworms (00:48)Aphids (3:33)Crape myrtle trees in Rockland County, NY (5:24)Japanese beetles (6:06)Is a healthy tree not as prone to pests? (7:12)How do pests act when it's hot and dry? (8:13)Spider mites (8:46)Spotted lanternfly (11:07)How did Ryan become a sales arborist? (13:06)What can homeowners do to get rid of pests? (13:36)Lace bugs (14:53)Treatment application for large plants (15:57)How do arborists stay informed about pests and disease? (16:28)To find your local Davey office, check out our find a local office page to search by zip code.To read our insect and disease blogs to stay informed on the different pests that pose a threat to your landscape and garden, click here - Insect & Disease Issues Blogs.Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!Click here to send Talking Trees Fan Mail!

Trap Talk Reptile Network Presents Ep. 667New Breeder On The Block w/ Joel Wollsey Of State 48 ExoticsLive JOIN TRAP TALK FAM HERE: https://bit.ly/311x4gxFOLLOW & SUPPORT THE GUEST:  / state48exotics  TRAP TALK CO-HOST:  / villarino_reptiles_  SUPPORT USARK: https://usark.org/MORPH MARKET STORE: https://www.morphmarket.com/stores/ex...SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast

Are you ready to explore some of the world's most stunning trails? In this episode, we dive into National Geographic's 100 Hikes of a Lifetime, a guide to the ultimate scenic trails across the globe. From the iconic Appalachian Trail to hidden gems in Canada, Utah, and beyond, this book showcases breathtaking imagery and inspiring descriptions. Whether you're planning your next adventure or simply love nature's beauty, join us as we explore hikes that deserve a spot on your bucket list. Lace up your boots and tune in! Get it here... https://geni.us/E6zqbKi ---------- LET'S TALK ABOUT LIVING BETTER: ▶ Podcast: https://geni.us/FtGAT4 ▶ My Amazon Store: https://www.amazon.com/shop/petervonp... ---------- IF YOU'D LIKE TO SHOW SOME LOVE: ▶ Buy My Book: https://geni.us/qwbZAE ▶ Become A Channel Member: https://geni.us/AA3Jk ▶ Patreon:   / petervonpanda   ▶ Merch: https://petervonpanda.storenvy.com/ ▶ Free Panda Group: https://panda-research-institute.mn.co FOLLOW MY OTHER SOCIAL MEDIA PLATFORMS: ▶ Instagram:   / petervonpanda   ▶ Facebook:   / petervonpanda  

Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Tuesday, July 29, 2025. #1 – From WV Tourism – Trail Runner's Bucket List West Virginia Tourism highlights standout trails perfect for dedicated runners—from technical ridge routes to scenic riverside stretches. These curated runs include iconic spots like the Appalachian Trail, New River Gorge, and lesser-known loops for every fitness level. Lace up, explore, and add these top-notch runs to your WV adventure checklist. Read more: https://wvtourism.com/the-ultimate-trail-runners-bucket-list-in-west-virginia/   #2 – From WV MetroNews – Putnam Co. Apprenticeship Launch A Putnam County company, in partnership with Marshall University, is rolling out a new apprenticeship program in advanced manufacturing. Participants gain on-the-job training, college credits, and career opportunities—helping fill in-demand technical roles right here in the Mountain State. It's a strategic boost for WV's skilled workforce pipeline. Learn more: https://wvmetronews.com/2025/07/21/putnam-county-company-launches-new-apprenticeship-program-with-help-from-marshall-university/   #3 – From Outside Online – WV Road Trip Feature Outside Online included West Virginia in its new “ULTIMATE road-trip” guide—covering scenic byways, small-town culture, and outdoor must-sees. From Eastern Panhandle wineries to mountain-top overlooks and hidden waterfalls, the story invites explorers to truly experience Almost Heaven. The route offers a turn-by-turn invitation to discover the Mountain State. Read more: https://www.outsideonline.com/adventure-travel/destinations/north-america/west-virginia-road-trip   Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty, and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter, and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.  

Send us a textWe talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don't get enough spotlight: balance, mobility, and flexibility.  And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach Kevin is joined by Coach Monica to uncover the silent pillars of true strength. You'll learn why these often-overlooked elements are absolutely essential for sustainable fitness, injury prevention, and daily functionality - and how to start improving them today. From deadlifts to underwear tests (yes, really!), we're giving you practical, easy-to-implement strategies to build a body that moves well - and keeps moving well - for decades to come. What You'll Learn:Why balance, mobility, and flexibility decline with age - and how to fight backHow core strength is directly tied to balance and stabilityThe difference between flexibility and mobility (and why you need both)Our favorite exercises for building balance and coordinationThe “Underwear Test” and “Shoe Challenge” – fun at-home ways to check your balanceHow to incorporate mobility and flexibility work into your daily routine Resources Mentioned:Silver Edge Exercise Demo Library: https://www.youtube.com/@silveredgefitness/videosSingle-Leg Romanian Deadlift: https://youtu.be/JLvjkuhkFWMWorld's Greatest Stretch: https://youtu.be/7omJK2MNTocSuitcase Carry: https://youtu.be/UGySDXy8C8sWindmill: https://youtu.be/9QE6cMZA5S4 Take Action:Start simple: try standing on one leg while brushing your teeth or doing the dishes. Master the “Underwear Test.” Add a suitcase carry or windmill to your next workout. You don't have to do it all at once - but you do have to start! Ready to Move? Let's Walk This Mile Together.Whether you're on your morning walk or sipping coffee, this episode is your reminder: it's never too late to reclaim your mobility, stability, and freedom of movement. Lace up those sneakers and let's go. Share the Love:Know someone who's working on their health over 50? Send them this episode and help them move better, feel better, and live stronger.

Rendez-vous avec le groupe féminin jamaïcain le plus populaire au monde : Brick & Lace. En 20 ans de carrière, Nyla et Nyanda cumulent plus d'un milliard de vues de leurs titres sur YouTube, notamment grâce aux hits « Love Is Wicked » et « Light It Up (feat. Major Lazer) ». Retour sur leur enfance en Jamaïque, leur expérience dans l'industrie musicale en tant qu'autrices (J.Lo, Christina Aguilera, Pussycat Dolls…), les difficultés à concilier carrière et vie de famille, ainsi que leurs projets et leur vision du monde. Dans cet épisode, Corine (la maman des Brick & Lace), Mr. Vegas et Bamby réservent des vidéos surprises.

On this episode of Takin’ a Walk, we invite you to step into the creative world of Phil Vassar—celebrated singer, songwriter, and piano man behind some of country music’s most beloved hits. Known for “Just Another Day in Paradise,” “Carlene,” and dynamic live performances, Phil is now sharing a new chapter in his musical journey. Join us as Phil opens up about: • The inspiration and stories woven into his latest music • The process and passion that keep him writing and performing • Memorable collaborations and pivotal moments from his career • Life on the road and what makes a great song Whether you’re a longtime fan or discovering Phil’s music for the first time, this episode delivers heartfelt conversation, laughter, and a peek behind the curtain at what drives one of Nashville’s most enduring talents. Lace up and listen—you’ll walk away inspired.Support the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

On this episode of Takin’ a Walk, we invite you to step into the creative world of Phil Vassar—celebrated singer, songwriter, and piano man behind some of country music’s most beloved hits. Known for “Just Another Day in Paradise,” “Carlene,” and dynamic live performances, Phil is now sharing a new chapter in his musical journey. Join us as Phil opens up about: • The inspiration and stories woven into his latest music • The process and passion that keep him writing and performing • Memorable collaborations and pivotal moments from his career • Life on the road and what makes a great song Whether you’re a longtime fan or discovering Phil’s music for the first time, this episode delivers heartfelt conversation, laughter, and a peek behind the curtain at what drives one of Nashville’s most enduring talents. Lace up and listen—you’ll walk away inspired.Support the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

In this episode we talk about dogs, chickens, projects, and have a pop-up prize drawing for our 250th episode. Our Summer Spin In is underway and the Finished Object thread is now live.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and cast on second Spinning: Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. Have spun two skeins of worsted weight yarn about 660 yards. I have refilled three bobbins and am about to ply into a 3-ply. Spacetime 18: Heidi Kirrmaier. I plan to use my handspun Flowers From My Garden, but the project is on hold. Simple Shawl by Jane Hunter. Using my Into the Whirled handspun. Rag Rugs: Bought self-healing mat and cutting tool and cut three queen sheets into 1” strips. I've wound the warp. I plan to make two 24”x36” rugs. Deer Scarf: Ben and his roommates rescued a concrete deer lawn ornament. I am making a red scarf for the deer to wear this holiday. Weaving Studio: It's a work in progress.  If you have Netflix I recommend The Quilters. Kelly's Projects Finished the armband for dog shows that I was making using tablet weaving I have warped to make and name plates for each dog's crate. But I only have about an inch of plain one color weaving on the band. I'm using 3/2 perle cotton spirit yarn in black and gray. I'm using Linda Henrickson's pattern from my Handwoven library. The pattern can also be found on her website here and then click “free instructions.”  Fireweed Sock sock two is still in the leg. I love the way the colors are striping.  Still spinning the 2018 CVM that I've been carding since November. Finished three skeins (162 grams) and have two full bobbins of plied yarn from the second round of plying. I still have about 100 grams of blue to top up the bobbins. I have another batch (240 g) with more red to spin when the blue is done.  I started the Lace and Fade Boxy by Joji Locatelli. I'm using a merino silk handspun along with a skein of Sincere Sheep Vernal (silk/linen). I'm on the second band of the lace pattern.  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 of the exhibitor handbook for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year. 

We share what we are learning with our new therapist.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us! Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Welcome to Week 4 of BQ or Bust — my weekly marathon training vlog as I chase down a Boston Qualifier (again).   In this 45-minute Run With Me episode, we're talking about the emotional side of training — the part no one posts about. This week's run dives into:   Accurate self-talk and how to stop spiraling   Why fear and self-doubt aren't signs to quit (they're signs you care)   How to show up when your body feels off or motivation tanks   The evolution of #SportsBraSquad — 9 years of taking up space and unlearning body shame   Why you don't have to feel great to have a great run   If you're navigating tough runs, self-doubt, or training on pure grit, this one's for you. Lace up and let's go.   ⚡ Sponsored by Fuel Goods Fuel Goods is a women-run marketplace making sports nutrition simpler and smarter.

Ever wondered if you can just add more miles to cancel out late-night pizza and gas station snacks? Spoiler: you can't — and that's exactly what we're tackling this week on The Back of the Pack Podcast. We kick things off with a quick rundown of the Sunglasses 5K from this past Saturday — sun, fun, and a few shady characters (pun intended). Then we get real about that classic saying: “You can't outrun a bad diet.” No lectures here — just one back-of-the-pack runner admitting we've all tried to cheat the system with junk food and extra miles. From surprise mid-run stomach disasters to the energy crashes we pretend are just ‘bad days,' we talk about why what we eat really does show up in our shoes. And don't worry — we keep it real with simple, realistic ways to do just a little better, without turning your life into a kale salad cult. Lace up, grab a snack (maybe not a whole pizza?), and join us for some honest talk about fueling the miles we love.

In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running. From sunlit trails to breezy evening jogs, discover how to embrace the season, enjoy the warmth, and make every summer run one to remember. Lace up and let the sunshine lead the way!Main Episodes of RunPod with guests are available every FridayYou can follow Jenni on Instagram @jennifalconer

Send us a textSeason 2, Episode 51It's Friday and time for Who's Tom & Dick and today the boy's have a very special guest Mr Phil Wright lead singer of 1970's band and chart topper "Paper Lace"Paper Lace is an English Pop and Rock band formed in Nottingham, England in 1967. They achieved fame and success in 1974 when they had three UK Top 40 hit singles, including the number one hit "Billy don't be a hero". In the United States they had one number one hit with "The night Chicago died" PAPER LACE started in 1967 as "Music Box" the name change came about in 1970, the line-up included the two founder members Phil Wright (Lead Vocalist & Drummer) Cliff Fish (Vocalist & Bass Player) Sadly Cliff lost a 2 year battle with Cancer in 2023, after much discussion and a period of mourning their loss, the band decided to carry on with a new bass player Dale Corcoran, and together with Phil Hendriks (Vocalist & Guitar) and Dave Major (Vocalist & Keyboards) Phil Wright is still the original singer and drummer, his voice sounding remarkably much the same as it did in 1974. He and Cliff sang and played on Paper Lace's big hits in the 1970's, all other bands using the name "Paper Lace" are non-official tribute acts not affiliated with Phil or the original Band.Listen to Phil as he openly and honestly speaks with Martin and Patrick about his life in the band and what he's up to today, this is an honest interview and we hope you find interesting.https://www.original-70s-paper-lace.com#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#Harryhill#Aid's#HIVCheck out our website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

Hello & welcome back to Raw Intentions! This episode is a littttttle different— just two girls crafting & chatting on the mic. We're literally heat pressing custom hats for R&R, while chatting with Natalie Wood, part owner of Lace & Lariat in Breckenridge. Natalie's only 24 and already managing a thriving retail shop, running a hat bar, and creating a community around her store. We talk about her journey from college dropout to a dream career, the lessons she's learned in her twenties, her favorite ways to get creative, and what it's like running a family business in a small mountain town. She shares her love of travel, her daily habits, and how nature keeps her grounded. This episode is fun, creative, and full of insight for anyone figuring it out in real-time. Enjoy & let us know what you think xxLace & Lariat: https://www.instagram.com/laceandlariat/Natalie Wood: https://www.instagram.com/natalie_woodd/Shop Raw & Rebellious: https://www.rawrebellious.com/Raw & Rebellious Instagram: https://www.instagram.com/raw_rebellious/Raw & Rebellious TikTok: https://www.tiktok.com/@raw_rebellious?lang=enRaw Intentions Podcast Instagram: https://www.instagram.com/rawintentionspodcast/

Date: 6/17/2025 - Designed to keep you informed without the fluff, this series delivers sharp, essential updates to help you stay ahead in fashion and business. This week, Bret and Emily discuss Michaels' Acquiring Joanns, Lace and Crochet, and Kering's new CEO.

VP S5 Ep 134: Linens, lace, muslin, & more!  The Junk Journal Podcast! The Paper Outpost Podcast! The Joy of Junk Journals! Free to Listen Anytime! Every Tuesday & Thursday! Topics: Junk Journals, Paper Crafting, life of a crafter, answering crafty questions! Come have a listen on Apple Podcast, Spotify, Google Podcast or go to https://anchor.fm/the-paper-outpost Also check out my Video Podcasts on M,W, F, S, S on Spotify! :) You can make your own Podcast! It's easy at Anchor: Here is how!: anch.co/outpost Grab a FUNDLE! Now available in my Etsy Shop!: 100 pieces! A mix of antique/vintage ledger pages, hand-dyed papers, old postcards, tea cards, handwritten paper, awesome vintage book pages and so much more! Wonderful to use in your junk journal creations! Free Priority Shipping in the USA! :) Limited supply! :) See a Fundle Video!:) https://youtu.be/KJnWd9RSpOQ Buy a Fundle! :) Etsy Shop: https://www.etsy.com/listing/1007331616/antique-vintage-ephemera-paper?ref=shop_home_active_6&frs=1&crt=1 VINTAGE DIGIKITS! Amazing images to download & print out at home on your printer!: Etsy Shop: https://www.etsy.com/shop/ThePaperOutpost PRINT & MAIL Option for Vintage Digikits! :) I heard your call :) No Printer? No Problem! :) I will print & mail 10 Digikits to you! Free Priority Shipping in the USA! :) 1. Select 10 names of digikits, & send me the list via Etsy message or email to pam@thepaperoutpost.com or simply say "Surprise me!" :) 2. Then buy the Print & Mail Digikit option in my Etsy shop! :) Direct Link to Buy here: https://www.etsy.com/listing/1071078687/printed-mailed-digikits-no-printer?ref=shop_home_active_1&frs=1&crt=1 That's 50 Pages total on lightweight cardstock! See All My Digikits! https://www.etsy.com/shop/ThePaperOutpost Sincerely, Pam at The Paper Outpost :)!! I am currently buried in paper and covered in glue ;) Remember that Fun Can Be Simple! Go Forth and Create with Reckless Abandon! :) MY AMAZON STORE!: My Personal Favorite Products & Tools!: Click here to see all my items in one click with pictures in my Amazon Store! https://www.amazon.com/shop/thepaperoutpost NEWSLETTER!: Free Monthly Emailed Newsletter from The Paper Outpost! Sign Up here: https://bit.ly/paperoutpostnewsletter - Free Monthly Digital Printable! - Free The Note From The Book Maker explaining what a junk journal is and how to use it! - Free Page List of Ideas for Junk Journals! - Free Checklist of Junk Journal Supplies! - Junk Journal Tips & Updates from Pam at The Paper Outpost! COME FIND ME AT :) All My Links: https://linktr.ee/thepaperoutpost ETSY Shop: https://www.thepaperoutpost.com ETSY Shop: https://www.etsy.com/shop/ThePaperOutpost YOUTUBE: https://www.youtube.com/ThePaperOutpost NEWSLETTER: https://bit.ly/paperoutpostnewsletter INSTAGRAM: https://www.instagram.com/thepaperoutpost FACEBOOK: https://www.facebook.com/ThePaperOutpost The Paper Outpost FACEBOOK GROUP: https://www.facebook.com/ThePaperOutpost/ THE PAPER OUTPOST PODCAST: The Joy of Junk Journals!: https://anchor.fm/the-paper-outpost AMAZON STORE: https://www.amazon.com/shop/thepaperoutpost PINTEREST: https://www.pinterest.com/thepaperoutpost TWITTER: https://twitter.com/thepaperoutpost MERCHANDISE STORE!: https://the-paper-outpost-2.creator-spring.com/ #thepaperoutpost #paperoutpost #thepaperoutpostpodcast #digikits #junkjournal #junkjournals #howtomakeajunkjournal #junkjournalpodcast #thejoyofjunkjournals #fundle #thejunkjournalpodcast

Smallest Salutations! Lace up your boots and mask up because it's time to revolt! But wait one moment, listen in as Julian guides us through the rules of Here, There, Be Monsters! Written by Wendi Yu, this system focuses on three things: being a "monster", taking down the government, and punching some nazis. In this rules breakdown, Julian will walk you through how to play the game, how to create your haven, and how to become a monstrous revolutionary along with anything you may need to know. Alright, NOW you can throw the molotov cocktail. We have a Patreon! Check it out if you want to support us and this podcast! https://www.patreon.com/TinyTablePodcast As always, if you have any TTRPGs you want us to try out, please email us at tinytablebusiness@gmail.com or contact us at any of the socials below! Socials: Instagram - https://www.instagram.com/tinytablettrpg/ Tumblr - https://www.tumblr.com/blog/tinytablepodcast TikTok - https://www.tiktok.com/@tinytablettrpg Youtube - https://www.youtube.com/channel/UCnpc2lwtvgEEYVHL3WoxU-Q

 January 5-11, 1985 After a long time coming Ken welcomes podcast inovater, writer, video game expert and all around brother from another mother Glenn Rubenstein. Ken and Glenn discuss strange hobbies they explored during COVID, The Ratings Game with Danny DeVito, Double Trouble, It's Your Move, twins, not remember who is who, hunting down theme songs, testifying against Nintendo, The Game Genie, Galoob, holy grail toys, Inspector Gadget, PXL2000, Made for-TV Movies, The Mod Squad, recognizing the false sense of danger that sensationalized news stories have created, mentioning Bill Campbell pre-Rocketeer, being incredibly angry that the Love Skills VHS tape isn't sexy or instructional enough, shaming adults for renting adult films, CES, meeting John Eric Hexum as a kid, Voyagers, writing a heist movie, freeing digital archives, not living in the streaming future we were promised, getting into Spanish language pop music, Menudo, Dance Fever, the GOOD David Horowitz, Fight Back, avoiding Sam episodes of Diff'rent Strokes, meeting Dana Plato, Kids Inc, removing the adult references from songs covered by Kids Inc, having a crush on Bess Armstrong, loving a Catherine Hicks type, certain actors you always confuse, the TV version of a certain movie actor, buying and resurrecting defunct brands, L.A. Gear fantasies, Phoebe Cates in Lace, Revenge of the Nerds, Just One of the Guys, Jeff Franklin's James Brown obsession, sequel TV series, Michael Keaton, Savage Steve Holland, Jason Bateman, LA Law, shows that feel like work to watch, how somebody being a good podcast guest can make you enjoy their work, Night Court, the versatility of Fischer Stevens and Vincent DeNofrio, Jeff Altman in The Dukes of Hazard, guys an executive clearly loved, when Webster was the victim of a house invasion, Cheers, visiting the set of your favorite show, and tips for interviewing celebs. 

Send us a textWhen most people over 50 want to lose weight, they instinctively turn to cardio. Run more, eat less - it seems like the obvious solution, right? Not so fast. In today's Monday Mile episode, Coach Kevin and Coach Russell bust the biggest cardio myth that's sabotaging your fat loss, wrecking your metabolism, and keeping you stuck in a cycle of frustration. Discover:Why cardio isn't the fat-burning magic trick you think it isThe real reason cardio alone won't get you lean, strong, and fit after 50How to actually use cardio the right way (without crushing your metabolism)The #1 mistake almost everyone over 50 makes with cardio—and what to do instead Whether you love cardio or dread it, this quick-hit episode will reshape the way you think about it and give you clear, actionable tips you can start using today. 

Lots of project updates and lots of opinions in this episode. Plus, our Summer Spin In is in progress and information about the Monterey County Fair Wool Show.  Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Subscribe on Apple Podcasts or Subscribe on Android. Marsha's Projects The Weekender: by Andrea Mowry. Finished. Used Cascade 220 in colorway Wine.  Socks: Using Patons Kroy sock in the colorway Blue Striped Ragg. Finished first sock and cast on second Spinning: Another combo spin, this time with fiber from Pat Eisner that she put in the destash room at NoCKRs. Have spun two skeins of worsted weight yarn about 660 yards. Filled two more bobbins with a third to go before plying more. Spacetime 18: Heidi Kirrmaier. Using my handspun Flowers From My Garden.  Now nervous about casting on with my handspun. Maybe I should just make a shawl where fit is less of an issue. Considering Simple Shawl by Jane Hunter and using my Into the Whirled handspun. Weaving Studio: It's a work in progress. Rag Rug Handbook by Janet Meany and Paula Pfaff. Interweave Press 1996  Kelly's Projects Izzy doll bears progress: Four finished bears have gone to school. Creating the faces was fun. I haven't been back to check the table and see if they are gone. The flat bears are still flat and I still have one on the needles that hasn't been touched. Too much spinning! New Projects: Tablet weaving to make an armband for dog shows and name plates for each dog's crate. I finished the dog paws–two bands with seven paws on each band. Each one is about 12 inches long. I made a prototype of the armband with some leftover ribbon and plastic from a sheet container.  I'm using Linda Henrickson's pattern from my Handwoven library. Pattern can also be found on her website here and then click “free instructions.”  Fireweed Sock number one is done. Sock two is past the ribbing and into the very simple patterning on the leg. I love the way the colors are striping.  Spinning the 2018 CVM that I've been carding since November. Finished three skeins (162 grams) and I'm on round two of filling the three bobbins. Almost finished refilling the second bobbin. Love the dyed-in-the-wool look of the overdyed gray!  Started washing the rest of that CVM fleece with an all day and overnight cold soak. I have plans to comb at least some of what is left. Locks are long enoughIt's a really nice fleece, especially for $8.50/lb but there are some second cuts and tender sun bleached tips causing some neps. This fleece was purchased in 2018 so it is one of my oldest.  Swatching for the Lace and Fade Boxy by Joji Locatelli. I'm planning to use a merino silk handspun  MPD in Color group  Summer Spin In  Now until September 1. All spinning and making with handspun yarn counts. Preparing fleeces also counts. Let's go! Monterey County Fair Wool Show See page 31 for these details. Fleece Judging: Saturday, August 9, 9 am at the Fairgrounds. In person at the Fairgrounds in the wool room and on Zoom. Message me if you want the Zoom link. Sheila January is judging. Handspun and handcrafted judging is usually the next day, same time and location. Wool Auction: Labor Day, Monday, September 1. At the Community Stage rather than the Livestock pole barn. Auction goers get into the fairgrounds before the fair opens to the public. Enter at Gate 3, auction starts about 11:30 but there is open viewing time for at least an hour or so prior. I think I arrived about 9 am last year. 

Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Leather and Lace by Stevie Nicks and Don Henley (1981)Song 1: Never Tear Us Apart by Astrobandit (2024)Song 2: All I Have to Do is Dream by The Everly Brothers (1958)Song 3: Cigarettes and Chocolate Milk by Rufus Wainwright (2001)Song 4: Chandelier by Sia (2014)Song 5: Theme From Another Enlightened Rogue by Ominous Seapods (1997)Song 6: I Don't Mind by Lindsey Buckingham (2021)Song 7: Sadness by Porno for Pyros (1993)Song 8: Cherry Oh Baby by The Rolling Stones (1976)Song 9: White Riot by The Clash (1977)Song 10: Big Willie Style by Will Smith (1997)

On this episode of Takin a Walk, we’re joined by Rome—singer, songwriter, and guitarist best known for carrying the torch of Sublime as the frontman of Sublime with Rome. Born and raised in California with deep Mexican roots, Rome shares his inspiring journey from picking up the guitar at age 11 to collaborating with music legends and finding his own voice in the industry. We dive into the stories behind his biggest influences, what it was like to join forces with the surviving members of Sublime, and how his heritage and family life have shaped his music. Rome opens up about the personal meaning behind his song “Dedication,” his recent departure from Sublime with Rome, and what’s next as he embarks on a new creative chapter. Whether you’re a longtime fan or just discovering his music, this episode is packed with candid moments, musical insights, and a fresh look at the road ahead for one of modern rock’s most versatile artists. Lace up your shoes and join us for an unforgettable walk with RomeSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

On this episode of Takin a Walk, we’re joined by Rome—singer, songwriter, and guitarist best known for carrying the torch of Sublime as the frontman of Sublime with Rome. Born and raised in California with deep Mexican roots, Rome shares his inspiring journey from picking up the guitar at age 11 to collaborating with music legends and finding his own voice in the industry. We dive into the stories behind his biggest influences, what it was like to join forces with the surviving members of Sublime, and how his heritage and family life have shaped his music. Rome opens up about the personal meaning behind his song “Dedication,” his recent departure from Sublime with Rome, and what’s next as he embarks on a new creative chapter. Whether you’re a longtime fan or just discovering his music, this episode is packed with candid moments, musical insights, and a fresh look at the road ahead for one of modern rock’s most versatile artists. Lace up your shoes and join us for an unforgettable walk with RomeSupport the show: https://musicsavedme.net/See omnystudio.com/listener for privacy information.

Jennifer Jacobs trolls Peloton  - Buckle up for some fitness drama as we discuss Jennifer Jacobs' digs at Peloton! Peloton meets Garmin Connect  - Sync your rides, runs, and workouts seamlessly. Finally, right? Walking Pace Targets debut  - Take your walks to the next level with this long-awaited feature. Fitbit Charge 6 Discount  - Peloton members save $40 on their next Fitbit purchase. Need we say more? Jess Sims, Disney Jr. & ESPN Collab  - "Let's Play!" Explore this magical partnership bringing fitness and fun for the entire family. Get to Know Camila Ramon  - We break down her must-watch "Get to Know Me" class. 2-For-1 Classic Combo  - Cody Rigsby & Jon Hosking join forces for their next 2-for-1 ride. Pelofam, you don't want to miss this one! Britney Spears Artist Series  - Yep, folks, she's back! Lace-up your shoes for Britney Spears Week Challenge! Aviron x Les Mills  - Fitness combined with gaming? Learn about this powerful partnership and how it's gamifying your workout. TCO Top 5. Check out this week's Top 5 Listener-Recommended Classes! This Week at Peloton  - A complete guide to upcoming workouts, challenges, and highlights you won't want to miss. Sunset Blvd. Walk+Run  - Sneak peek into a new route that will leave you breathless—in a good way! Pride Celebration with Kirsten Ferguson  - Run Club brings joy and movement to Pride Month. Ben Alldis Hits a Milestone  - Don't miss his iconic 120-minute Power Zone ride! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Jacobs trolls Peloton  - Buckle up for some fitness drama as we discuss Jennifer Jacobs' digs at Peloton! Peloton meets Garmin Connect  - Sync your rides, runs, and workouts seamlessly. Finally, right? Walking Pace Targets debut  - Take your walks to the next level with this long-awaited feature. Fitbit Charge 6 Discount  - Peloton members save $40 on their next Fitbit purchase. Need we say more? Jess Sims, Disney Jr. & ESPN Collab  - "Let's Play!" Explore this magical partnership bringing fitness and fun for the entire family. Get to Know Camila Ramon  - We break down her must-watch "Get to Know Me" class. 2-For-1 Classic Combo  - Cody Rigsby & Jon Hosking join forces for their next 2-for-1 ride. Pelofam, you don't want to miss this one! Britney Spears Artist Series  - Yep, folks, she's back! Lace-up your shoes for Britney Spears Week Challenge! Aviron x Les Mills  - Fitness combined with gaming? Learn about this powerful partnership and how it's gamifying your workout. TCO Top 5. Check out this week's Top 5 Listener-Recommended Classes! This Week at Peloton  - A complete guide to upcoming workouts, challenges, and highlights you won't want to miss. Sunset Blvd. Walk+Run  - Sneak peek into a new route that will leave you breathless—in a good way! Pride Celebration with Kirsten Ferguson  - Run Club brings joy and movement to Pride Month. Ben Alldis Hits a Milestone  - Don't miss his iconic 120-minute Power Zone ride! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Power Walking for Weight Loss After 40: The Best 6-Week Plan for Menopausal Women Ready to lose stubborn midlife weight and feel amazing again — without exhausting workouts? In this episode, we explore why power walking is the ultimate fat-burning, hormone-friendly workout for menopausal women. Plus, get a simple 6-week walking plan to boost metabolism, reduce belly fat, and lift your mood. Lace up those trainers — your reset starts now. Mother Cuppa Tea Try one of the wonderful blends using the link below. Which one are you going to try first?  https://mothercuppatea.refr.cc/BrewCrew/u/ladums?s=sp&t=cp  

Send us a textIf the thought of meal prep makes you want to run for the drive-thru, this episode is for you. In today's Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin is joined by Coach Russell to break down simple, no-fuss meal prep hacks that real people actually use - no weighing chicken to the gram or spending your Sunday buried in Tupperware. Whether you're a busy professional, not a fan of cooking, or just plain tired of overcomplicating healthy eating, you'll walk away from this episode with practical, time-saving strategies to make sure you've always got healthy, high-protein meals ready to go. No fluff. No fancy recipes. Just easy wins to help you fuel your fat loss, build muscle, and show up strong in the second half of life. What You'll Learn:The “protein-first” method that simplifies everythingRussell's go-to chicken thigh hack (the boys love it!)Kevin's one-pot ‘gruel' recipe that fuels the weekThe secret to meal prep when you're short on time and motivationWhy overthinking your food is killing your results - and how to fix it Links & Resources:Links & Resources:

WHAT. IS. HAPPENING?! Love Island USA is getting absolutely unhinged and Your Mom and Dad are here to talk about it! Today they discuss episodes 9 through 14 - and WOW there is a lot to discuss. They chat all about Hurricane Huda, undercooked pancakes, America's vote, the wildest crash out Love Island has ever seen, that spicy Leather and Lace party, the new Bombshells shaking up the couples, Ace/Chelley/Austin's continued love triangle, Hannah juggling two men, a shocking Recoupling involving doors, and so much more! ***Join Your Mom and Dad Thursday (6/26) for the next Love Island USA recap! THANKS TO OUR SPONSORS: ***QUINCE: Go to https://www.quince.com/momdad for free shipping on your order and 365-day returns! ***LEESA: Go to https://www.Leesa.com for 25% off mattresses PLUS get an extra $50 off with promo code momdad! ***NUTRAFOL: Get $10 off your first month's subscription and free shipping when you go to https://www.Nutrafol.com and enter code MOMDAD

Join host Buzz Knight with country music singer-songwriter John Paycheck, as he shares stories from his life in music, the legacy of the Paycheck name, and the lessons learned along the way. In this episode of “Takin a Walk,” John opens up about growing up surrounded by classic country, finding his own voice in a legendary family, and the inspiration behind his latest songs. Whether you’re a longtime country fan or just love a good story, this walk is filled with laughter, heartfelt moments, and a behind-the-scenes look at the world of country music. Lace up your shoes and come along for the journey! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

To learn more visit Project Mindfully Outdoors  Mindful Hiker Facebook Group It's time to stock up on all your 1st aid supplies at My Medic and save 15% on your order with Promo Code PROJECTOUTDOORS15 Check out the full line of Mystery Ranch Backpacks  Join host Mike Martin in this exhilarating episode of the Mindful Trails Podcast, where we embark on a journey through the essential art of packing for a day hike. Whether you're a first-time adventurer or a seasoned trailblazer, the right gear can transform your outdoor experience from ordinary to extraordinary. Mike delves into the nitty-gritty of choosing the perfect backpack, emphasizing the importance of comfort and support. He shares his personal favorites from the Mystery Ranch Rad Axe series, ensuring you're equipped with the best. But it doesn't stop there! Hydration is key—discover how much water you should carry and why it matters. Fuel your hike with energy-packed snacks that keep your spirits high and your body energized. As we navigate through clothing essentials, Mike emphasizes the importance of layering and weather preparedness, ensuring you stay comfortable no matter the elements. Tune in for practical tips, expert insights, and a dash of inspiration to help you conquer the trails with confidence. Lace up your boots and get ready to gear up for an epic adventure!

Join host Buzz Knight with country music singer-songwriter John Paycheck, as he shares stories from his life in music, the legacy of the Paycheck name, and the lessons learned along the way. In this episode of “Takin a Walk,” John opens up about growing up surrounded by classic country, finding his own voice in a legendary family, and the inspiration behind his latest songs. Whether you’re a longtime country fan or just love a good story, this walk is filled with laughter, heartfelt moments, and a behind-the-scenes look at the world of country music. Lace up your shoes and come along for the journey! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSee omnystudio.com/listener for privacy information.

Thinking about hitting the trail for your first backpacking trip? Us, too! Join Jill as she prepares to backpack in the Mark Twain National Forest as part of MDC's Backpacking 101 program. This episode has hiking tips, expert advice from MDC's backpacking instructors, and personal stories from Missouri Conservationist Magazine Editor Larry Archer (who has a magazine article coming out on backpacking!) Whether you're heading out for a weekend or dreaming of thru-hiking, this episode will help you feel confident and prepared for your journey. Lace up those boots – your adventure starts now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're in for a good time today with Alisa and a new "Just the Word" REVING the Word! Lace up your shoes, head outside, and press play on this moving meditation. Alisa's reading  Psalm 16 as she reminds you that change happens when you move your body to the Word! You'll also learn why not all stress is bad! So press play and let your joy be full! The book mentioned in this episode: Tiny Habits Playlist for #999 Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here. Get connected: revelationwellness.org | Instagram |  YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Send us a textThink fat loss means eating less? Think again. In this Monday Mile episode, Coach Kevin is joined by Coach Russell to shine a spotlight on the most overlooked fat loss tool in your nutritional arsenal - protein. If you're over 50 and struggling with stubborn body fat, low energy, or constant cravings, this short, power-packed episode could change the game for you. Learn why this one nutrient holds the key to fat loss, muscle preservation, and long-term satiety - and why most people (yes, even the ones who think they eat plenty) are drastically under-consuming it. What You'll Learn:Why protein is the most satiating macronutrient - and how it helps you naturally eat lessThe #1 reason people over 50 can't sustain fat loss (hint: it's not your age!)The simple protein formula: how much you should eat daily (and how to hit it)The truth about protein powders and bars - and why most bars are just candy in disguiseThe best protein supplements for over-50s (including a surprising pick that actually tastes amazing) Resources Mentioned: Legion Whey Protein: https://www.legionathletics.comUse Coupon Code SILVEREDGE to save 20% off your first order (or double loyalty point on future orders) Paleo Valley Bone Broth Protein: https://paleovalley.com Organifi Plant-Based Protein: https://www.organifishop.com  Want More Support?Grab your free guide: The Over 50 Mojo Magic Motivation Guidehttps://silveredge.ac-page.com/mojo-magic-guide 

Sadly I cannot respond directly to your text, so please Email me!Pour a cup (or spike it if you need to), because this week is straight-up coffee talk with Miss Krystine—raw, unfiltered, fast, and unapologetically real.From my recent release from TikTok jail to some very real conversations about body image, male chastity, cuckolding, and swinging, this episode covers it all. I reflect on the emotional weight behind choices like locking up your partner, why some people STILL care way too much about what their friends think, and what happens when shame and insecurity take the wheel.Also? I drop her thoughts on lingerie, punishment and reward dynamics, and how pegging might now be rebranded as “shmegging” on TikTok. (We'll let you decide if that sticks.)What You'll Walk Away With:Why trying to "convince" your partner to swing is a fast-track to relationship disasterHow chastity changes a man—and why that attentiveness is chef's kiss for dominant womenWhy cock cages and lace panties are hot as hell (yes, she said it)Tips on punishment/reward that don't involve pain—but pack a psychological punchHow to start FLR conversations from a place of honesty, not coercionQuestions This Episode Helps Answer:How do I talk to my partner about swinging or chastity?What are healthy punishments and rewards in FLR?Why do submissive men wear panties and cock cages?What does female-led relationship structure look like in everyday life?How do I deal with insecurity or shame in the lifestyle?Can chastity improve intimacy in a relationship?Why do people keep getting banned on TikTok for talking about kGet 30 Days of FREE Starlink!! (

Join @thebuzzknight with Adam Met, bassist of the chart-topping band AJR and a passionate advocate for sustainability and social change. In this episode, Adam shares stories from the road, insights into the creative process behind AJR’s biggest hits, and his journey from musician to global activist. He also discusses his brand new book, "Amplify: How to use the Power of Connection to Engage, Take Action and Build a Better World."Discover how Adam balances the world of music with his commitment to making a positive impact, and hear his thoughts on the future of both the industry and the planet. Whether you’re a fan of AJR, interested in advocacy, or just love a good conversation, this episode is sure to inspire and entertain. Lace up your shoes and join us for an unforgettable walk! A Note to our Community Your support means everything to us! As we continue to grow, we’d love to hear what guests you might find interesting and what conversations you’d like us to explore nest. Have a friend who might enjoy our conversations? Please share our podcast with them! Your word of mouth recommendations help us reach new listeners that could benefit from our content. Thank you for being part of our community. We’re excited for what’s ahead! Check out our newest podcast called “Comedy Saved Me” wherever you get your podcasts. Warmly Buzz Knight Founder Buzz Knight Media ProductionsSupport the show: https://takinawalk.com/See omnystudio.com/listener for privacy information.

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peloton launches its own secondary store . A game-changer for anyone looking to find quality refurbished equipment straight from the source. Big update Peloton Programs will no longer be available on some devices . Don't get caught off guard; find out what this means for you. Outsourced customer service? Peloton's team had an “interesting” suggestion, and we have thoughts.  Leaderboard warriors, rejoice! Rankings by distance are now official . Who's ready to climb to the top? Tunde does it again. She walked the Sports Illustrated Swimsuit runway  like an absolute queen. Callie Gullickson fans, mark your calendars! Her new book is available for pre-order . Robin Arzon and Tunde are partnering up for Hyrox . Could this energy duo get any cooler? Turn up the 80s vibes! The newest artist series features Cyndi Lauper . Time after time, Peloton delivers. Equinox slapped with a $600K fine . What's the tea? iFit breaks ground by forming a Science Council . Innovation in fitness is here to stay. TCO's weekly scoop! The Top Five favorite classes from Clip Out listeners are revealed . This Week at Peloton updates you on everything going on at Peloton . Don't miss this week's happenings. Peloton celebrates love and diversity ! Check out the lineup of Pride classes to get moving with purpose. Jess Sims' Strength for Basketball series hits the court . Start building those basketball muscles! Camila Ramon's strength split is here . A methodical approach to strength that's worth a look. Peloton celebrates Global Running Day . Lace up and hit the tread in style. Cliff Dwenger combines cardio and strength training  for an all-in-one workout. The new Strength Plus program, “Build Then Burn,” lets you sweat smarter . Mark your calendars for Peloton birthdays ! Celebrate Cody Rigsby (06/08) and Assal Arian (06/09). Learn more about your ad choices. Visit megaphone.fm/adchoices