Podcast appearances and mentions of jay duke

A Clarke County native and former county elected official was recently elected to the Teachers' Retirement System Board of Control of the Retirement Systems of Alabama. Jay Duke received the highest vote total, 1,045, of the candidates running statewide. He polled 61.3% over Shawn Conner for the Support Personnel Position No. 6. The Teachers Retirement System and Public Education Employees Health Insurance Boards of Control are composed of 15 members who are elected or hold office ex officio by virtue of their positions. Duke grew up in Grove Hill and is a former elected revenue commissioner of Clarke County and...Article Link

This episode is a lively detour from our typical Tragedy Academy topics, focusing on fun and candid conversations in a live format.

The Sooners open the back half of the season with all their goals in play. What will we see, how much will we learn, and how high should expectations be? We cover it all plus LOTW in this pod. Enjoy!Realist Deal Locks of the WeekSteve: Washington -26.5, Tennessee +9.5, Penn St. +4.5 Conner: BYU +4.5, Air Force -11.5, Ohio St. -4.5 Lucas: Missouri -7, James Madison -3.5, Oklahoma St. +3.5 Jay: Duke +13.5, Tennessee +9.5, USC -6.5OU Score PredictionsSteve: 59-17Conner: 52-21 Lucas: 52-20 Jay: 44-20Special thanks to our sponsor: Fluke Luke Fishing check out his channel on YouTube for feel-good fishing content and honest reviews of equipment and tackle. https://www.youtube.com/@flukelukefishing Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

We are very high on the defense, which calls for a realist take. We are pessimistic on the offense, which demands a homer spin. LOTW and score predictions along with all our analysis. Enjoy!LOTWSteve: E. Michigan +7.5, Illinois +1, Louisiana +11 Conner: LSU -2.5, Notre Dame -5.5, Washington -17.5 Lucas: Tennessee -12, James Madison -3, Memphis -3.5 Jay: Duke +5.5, Mississippi +2.5, Iowa State +20.5OU Score PredictionsSteve: 42-10Conner: 45-10 Lucas: 27-17 Jay: 27-10Thank you for reading Two Homers and a Realist. This post is public so feel free to share it. Get full access to Two Homers and a Realist at twohomersandarealist.substack.com/subscribe

This week Don't Sleep on the Couch discusses: SPORTS: 

Pro Wrestling Legend "The Phenom" Jazz has been training the next generation of Wrestling Stars with her Husband Rodney Mack. In this exclusive interview, listen as Jazz talks about her Dogg Pound Dojo, helping Thunder Rosa's #MissionProWrestling out behind the scenes, the pride she takes in #DoggPoundDojo being the official training school for #SWEFury and more. After a career that's spanned over 20 years and yielded the WWF World Women's Championship, NWA World Women's Championship and countless other accomplishments, Jazz continues to be as humble today as the first day she stepped foot in pro wrestling. IF YOU are a Pro Wrestler looking to learn how to get it done while being featured on TV, You don't want to miss this interview! Former Indie Wrestler and Podcast Cast Network Exec Danny Jay discusses why it's important for people in the Wrestling Industry to treat one another with Respect, what it's like running 8+ podcasts on a network, family and a cautionary tale about someone in the industry that has taken financial advantage of others. Spread the word about this one because Danny Jay opens up in a way you may have never heard before! *You can hear the latest episodes of the Duke Loves Rasslin podcast on leading Podcast Apps such as #Soundcloud, #ApplePodcasts, #Spotify and many others. Entire archive can be found on #Youtube . Listen, Subscribe, SHARE!!*Support this show http://supporter.acast.com/dukelovesrasslin. See acast.com/privacy for privacy and opt-out information.

Jay Duke is a former Canadian Equestrian Team member, well-known clinician, and founder of the virtual lesson platform, EquiVault. Along with these titles, Jay is a course designer for Canada and was also named the leading male rider at the Spruce Meadows North American tournament back in 1994. In this episode, Jay addresses the importance of continuing to further your rider education when you know you're in it for the long haul. Listen in!

We really enjoyed sitting down with Jay Duke this past September while at Springboard Event for Emerging Franchisors. Jay has been in franchising for over 30 years and he is the National Managing Director at the #1 ranked accounting firm for franchise brands. We will have him back on a longer form episode but do not miss this one! If you want to reach Jay: jduke@bdo.com www.bdo.com Cheers! Audio Engineer: Ben Kliever

The offseason is in full swing, at least it is if you're a Vancouver Whitecaps supporter. Some other teams are still playing football. Ridiculous. We're joined this week by AFTN writers Joe Deasy and Jay Duke to look over the week's news in Whitecapsland and MLS, have a roundtable discussion as we try and fix some of the 'Caps woes, and dish out some of AFTN's end of season awards. Plus The Sultans of Ping FC are back in this week's 'Wavelength' section. Here's the full episode rundown:02.00: Whitecaps News of the Week19.18: MLS News of the Week25.26: Whitecaps woes and how to fix them - a roundtable discussion48.47: AFTN's End of Season Awards87.42: Wavelength - The Sultans of Ping FC90.08: BC Soccerweb headlines The AFTN Soccer Show is brought to you in partnership with BCsoccerweb.com, your one stop site for all your BC, Canadian, and North American soccer news and links. Have a listen!

A two and a half hour roundtable discussion on the state of Vancouver Whitecaps and Canadian Soccer? Yes please! But don't worry, you don't have to listen to it all in the one sitting because we've split Sunday's mammoth CiTR radio show into two podcasts. Your usual AFTN hosts are joined by Jay Duke to chat about all things Whitecaps, Canadian Premier League, and the recent 2026 World Cup bid. The 'Caps chat is in today's podcast, and the World Cup and Canadian PL one will be coming on Thursday. In this first podcast, we look at the current state of the team, what areas need to be strengthened, who should move on, formations, tactics, how the season might play out and much more. We're also joined by 'Caps keeper David Ousted for our new segment of the show - 'Me, My Shelf, and I' - as the Dane chats about his favourite books, author, and what he's currently reading. Have a listen!

Have you ever wondered about course design?  Or had questions about what goes into the thought process or the requirements a course designer has to consider?  If so, this is the podcast for you as Jay Duke talks about what… Read more → The post Welcome to the Barn - Jay Duke and Course Designing first appeared on Equivoice.

Ring out the old, bring in the new. Is there anyone who isn't glad to see the back of 2016? Happy and healthy New Year salutations to you all from all of us here at AFTN. We bring in 2017 with our first podcast of the year, a round table discussion on the year that's been and the season to come. Michael and Steve are joined by AFTN writer Jay Duke and Curva Collective's Zachary Meisenheimer to look back at Vancouver Whitecaps 2016 season. Not the happiest year to review we know but we look at what went wrong, some of the big talking points, and what can be learned and needs to be done to make the Whitecaps challengers this season. Did the Whitecaps fail to recover from their bad start? Why did the impact signings not happen and what went wrong with the key players from the year before? Did the Voyageurs Cup loss affect the team? What will Seattle's win mean for Vancouver, if anything? Is MLS success just now all down to money? And if the 'Caps get off to a bad start, how safe is Carl Robinson's job? We discuss all these things and a lot more. There's a lot of New Year chat to be had, so have a listen.

2016 has been a pretty shitty year all round. From a Vancouver Whitecaps perspective, it hasn't been on of their best, but that's all in the past now and we just need to look forward to the better times ahead. But not without our fourth annual State of the Whitecaps end of season chat with 'Caps coach Carl Robinson (at 37:16 mark). In our latest one on one with Robbo we look at just what went wrong this season past, what's he's learned, what needs to be done to make this team better, and a look at the players moving on and those possibly coming in. We chat referees, Fabian Espindola, Seattle's MLS Cup success, those rumours linking him with the Swansea City job, and a lot more. Round about our chat with Carl, AFTN writer Jay Duke and Curva Collective's Zachary Adam Meisenheimer join Michael and Steve to look at some of the main talking points so far this offseason in Whitecapsland and discuss what Robbo had to say. There's a lot of talk to be had, so have a listen.

Jay Duke of Jay Duke Equestrian joins us this week to talk about Drugs in the Hunters.  Please visit Jay’s website at www.jayduke.com if you’d like to read this or any of his articles, which I highly recommend.  If you would… Read more → The post Welcome to the Barn - Drugs in the Hunters: The Solution featuring Jay Duke first appeared on Equivoice.

With the MLS schedule out and the signings starting to take shape, it's already getting exciting in Whitecapsland, two months before First Kick. In the last of our three end of season roundtable discussions, AFTN writer Jay Duke, and Curva Collective's Zachary Meisenheimer and Steven Lamothe join your regular podcast co-hosts to look at what Vancouver Whitecaps need to do next, after their best season in MLS so far, to take that next step and raise some silverware. Carl Robinson now has two years under his belt as head coach. We cast a critical eye over his performance and his tactics, formations and man management. Robbo likes his youth but is the team missing some players in their late 20s to add that bit more experienced heads and calming influence at key times? Is there real leadership on the team from captain Pedro Morales? Do the 'Caps need to splash the cash to challenge with the big spenders in the league or risk getting left behind? And with the roster now taking shape, who won't be here come First Kick, are the team too heavy with DMs and how do you get the young homegrowns regular minutes in a pretty set starting line-up? Where will, and what should, the Whitecaps priorities lie for this year ahead and are modern day footballers too pampered and whiny? We chat about all of this and more. Have a listen!

Happy New Year! As the hangovers clear and you wonder if that turkey belly will ever reduce again, we thought we'd bring you something fun and light-hearted to kick off 2016. And that something is a special gameshow episode of the podcast, as we welcome in the new year with '30 Seconds To Mars'. We're joined by AFTN writer Jay Duke and Curva Collective's Zachary Meisenheimer and Steven Lamothe to ponder over which Vancouver Whitecaps player was the best addition in 2015 and who was the worst? Which young player offers the most potential going forward, what were the most disappointing defeats, high and low points of the year, which MLS players should the 'Caps sign and a lot more! It's chaotic, it's pointless, it's childish, it's heated (as you'd expect when there's a mars bar and a copy of a 1974 Scorcher annual at stake) and hopefully it's a fun listen too. And just a warning - this podcast contains horns!

2015 is nearly at an end. Of course for Vancouver Whitecaps, their competitive year came to a shuddering halt in the second week of November. In the second of our three end of season roundtable discussions, AFTN writer Jay Duke, and Curva Collective's Zachary Meisenheimer and Steven Lamothe join your regular podcast co-hosts to look back the 'Caps 2015 season and their first five years in Major League Soccer. This season was the 'Caps best one in the MLS era in many areas. In such a strong Western Conference, did Vancouver punch above their weight or did they finish where they deserved? And despite the successes, was this year a missed opportunity for the Whitecaps? There was a first Voyageurs Cup, a first Champions Leagues campaign and a Western Conference semi-final appearance. But with our Cascadian rivals winning the whole shebang, how much pressure does this and the club's achievements this year put on the Whitecaps going forward? Portland Timbers entered MLS the same year as the Whitecaps, in 2011. Both clubs are now five years into their new eras. The Timbers have won both a Western Conference title and a MLS Cup so far, with the Whitecaps left trailing and trophyless in the league. Just how have those first five years been for Vancouver and what will the next five years hold in store? We chat about all of this and more. Have a listen!

The 2015 MLS season is over. The less said about exactly how it ended, the better. But that all now means that the silly season is upon us and we're not talking about Christmas festive frolics. As 19 teams look back as to why the didn't win the MLS Cup and Portland work on how they can retain it, let the magic roundabout of player movement begin with drafts and trades galore. The Whitecaps have been fairly quiet so far, but we kick off the first of three special end of season roundtables with a look at the players the Whitecaps have released from their roster and who they may like to acquire from the upcoming MLS Re-Entry draft, free agents and trades. We also have a look at what the new TAM agreement may mean to the 'Caps moving forward. Regular AFTN roundtablers Jay Duke, Steven Lamothe and Zachary Meisenheimer join regular hosts Michael McColl and Steve Pandher to look back at, and ahead to, all of the latest happenings. Have a listen!

The weekend started off so brightly for us here at AFTN Towers. Both East Fife and Wimbledon got big victories in their respective leagues, but then the Whitecaps took to the pitch. It was a double losing weekend for the 'Caps, with Seattle claiming this year's Cascadia Cup with a 3-0 victory on Saturday and then Austin Aztex coming back from two goals down to beat WFC2 3-2 in USL action on Sunday. That's what you call a bad weekend. We've been playing the Art Brut song of the same name on repeat as a result. Michael and Steve are joined by AFTN writer Jay Duke to look back at the Seattle loss. What went wrong? Were there any positives to take from it? And what does it mean, if anything, for the rest of the season. We also look ahead to the next clash between the two sides, Wednesday's winner takes all CONCACAF Champions League group game. The USL season wrapped up on Sunday and we chat with WFC2 head coach Alan Koch about the successes of the team's inaugural season and what lies in store for the team and the players moving forward. And there's still time to catch up with Austin Aztex head coach Paul Dalglish about his return to Texas, the club moving up from PDL to USL and the impact on the Whitecaps of former Aztec, Kekuta Manneh. Have a listen!

Vancouver Whitecaps are set to get back to MLS action after their bye week. Our last episode was a "Season So Far" roundtable, so we now bring you part two - the "Season Still To Come". We're joined once again by AFTN writer Jay Duke and regular AFTN podcast contributor Zachary Meisenheimer to look at the issues of the day surrounding the 'Caps. Who should be moved out in the transfer window and what positions need strengthened? Is the squad depth good enough? Will there be any movement at all? There's a busy season still to come for the 'Caps in MLS, Champions League and Voyageurs Cup action. What should be their priorities and how will they fare in each competition? Also, what one word and what movie titles could sum up the Whitecaps' season so far? And there's still time for Whitecaps goalkeeper David Ousted to tell us his "Desert Island Discs" and for another instalment of everyone's least favourite gameshow, "30 Seconds To Mars". Have a listen!

Vancouver Whitecaps are having a bye week, so that means some much needed rest and recovery for the players. Not for us though, as we bring you our "Season So Far" roundtable with the help of AFTN writer Jay Duke and regular podcast contributor Zachary Meisenheimer. Are the 'Caps punching above their weight? Were the early wins papering over the cracks? What about those rigid tactics, missed chances and other strengths and weaknesses of the team so far? We discuss all these points and more. We're also joined by 'Caps defender Jordan Harvey who chats to us about his own season so far. Losing his spot to Sam Adekugbe, battling back to regain it, how he feels he came into the preseason and looking ahead to the coming Champions League campaign. And there's still time for our semi-regular gameshow, 30 Seconds To Mars and some Women's World Cup talk. Have a listen!

What can you say after Vancouver Whitecaps and the referee's performance in Colorado on Saturday night? A lot as it turns out. We look back on the game, and some of its more controversial moments, with AFTN writer Jay Duke. Just what did the referee see at Pedro Morales' free kick? Just what was going on with the officiating on Saturday? And why is he still allowed to referee in MLS in the first place? But it's not all about the ref. Too many Whitecaps players are not performing. Do the tactics need to change? What about the formation? And why is there no variety apart from playing fast guys who can't break down defences? Can they back on track against RSL? One player who might be back in the MLS line-up soon is centre back Diego Rodriguez and we talk to him about his return to playing for WFC2, his injury, his initial thoughts on MLS and his hopes for the rest of the season amid a fierce battle amongst the centrehalfs. Have a listen!

It's that time again. Snow is on the ground, you can justify being covered in glitter to your wife without her suspecting you've been at the strippers, and fat people feel that they're festively plump. And that can only mean one thing - it's the start of AFTN's end of season roundtables. Episode 88 reunites your usual co-hosts Michael McColl and Steve Pandher, AFTN writer Jay Duke (briefly), and Curva Collective's Zachary Meisenheimer and Steven Lamothe, to discuss the first two months of 2014 from primarily a Vancouver Whitecaps perspective. Surprising no-one, we kick off in January and look back on the Camilo saga, Robbo's management team, the SuperDraft, the additions of players like Steven Beitashour and the USL PRO partnership with Charleston Battery. Away from the 'Caps we also look at the CSA's strategic plan and the possible bid for the 2026 World Cup. Training camp opened and the Caps made a couple of preseason trips in February, first to Arizona and then on to Cascadian rivals Portland Timbers. Playerwise, Nigel Reo-Coker, Omar Salgado, Andre Lewis and Matias Laba got tongues wagging for various reasons. And there's still time to look at the breaking news of the week, the excellent re-signing of Mauro Rosales and hear from the man himself. Have a listen!

It may be the offseason but it's been one hell of a busy week in Whitecapsland and we bring you all the news and reaction in the latest episode of "There's Still Time", the AFTN Soccer podcast. Episode 87 reunites your usual co-hosts Michael McColl and Steve Pandher, AFTN writer Jay Duke, and Curva Collective's Zachary Meisenheimer and Steven Lamothe, to discuss the latest Vancouver Whitecaps happenings. We kick things off with a look at the MLS Expansion Draft. The 'Caps only lost one player, Mehdi Ballouchy, any real loss there apart from an experienced head? We also look at the picks of new boys New York City and Orlando City. Who won the battle? Did Orlando have any clue as to what they were doing? And we ask the question on many people's lips - who the hell is Tony Taylor? But it's been a week of moving and shaking. Players were re-signed, options were declined, Omar Salgado finally moved on and it looks like Sebastian Fernandez won't be back in the while and blue. We look at the impact of all these decisions and more. Whitecaps coach Carl Robinson shares some thoughts on the week's movements and what may lie in store as he gets set to jet back home to Wales and take in some matches in Europe over the Christmas period. And there's still time to continue my Carlton Cole rumours and start a new Robbie Keane one. Have a listen!

So, apparently it's still the offseason for Vancouver Whitecaps. That whole time travelling experiment didn't seem to work. Ah well, don't worry because "There's Still Time", the AFTN Soccer podcast, is back with another roundtable for your aural pleasure. Episode 85 reunites your usual co-hosts Michael McColl and Steve Pandher, AFTN writer Jay Duke, and Curva Collective's Zachary Meisenheimer and Steven Lamothe, to discuss the latest happenings in Whitecapsland. Last episode was a look back at the season just past, but this week it's time to take a look to the future, as the Famous Five set out to solve some mysteries that would make Enid Blyton proud. The Caps will be announcing what's happening with some of the squad pretty soon, so we take a look at which players we feel should stay and which ones need to be set free. Who earned their corn? Who costs too much money? And which players should Vancouver look to protect in the expansion draft? Whitecaps coach Carl Robinson shares some thoughts on his plans for the upcoming drafts and the chances of Erick Torres landing in Vancouver. With trade talk getting underway throughout MLS, we ponder which players we'd love to see the Caps bring in, and ship out and who has a big part to play in a busy season next year that includes Champions League football for the first time. How will Vancouver fans react to that? Everyone's / no-one's favourite quiz show "30 Seconds To Mars" returns to ask who should partner Laba, Koffie or Teibert? Which young player will break out for the Caps next season? And who should be inducted into the next Ring of Honour? And there's still time to ask, "Do you remember your first time?". All this and more in an innuendo laden episode. Have a listen!

Sadly it's now the offseason for Vancouver Whitecaps, but fear not, because "There's Still Time", the AFTN Soccer podcast, will still be with you through these cold, wet and dreary winter months. Episode 84 is here your aural enjoyment and it's the first of a series of special end of season roundtables that we'll bring you over the next few weeks. Your usual co-hosts Michael McColl and Steve Pandher are joined by AFTN writer Jay Duke, and Curva Collective's Zachary Meisenheimer and Steven Lamothe, to discuss the latest happenings in Whitecapsland. We have to start with the playoff loss in Dallas, but we also take a look back at the season past. Is there any way you can't class it as a success for the Caps? The Whitecaps players faced the media for the last time this week and had their exit interviews, and we bring you audio from Sebastian Fernandez and Darren Mattocks, as they discuss the season and what lies ahead for both of them. The Caps season may be over but there's still a lot to play for in MLS. We discuss who we think will win the MLS Cup, who we want to win it and who we don't, and Caps' coach Carl Robinson chips in his thoughts too. And there's still time to share what song we, and some of our listeners, feel sums up the Whitecaps season best, and our "popular" gameshow 30 Seconds To Mars makes it's return. Have a listen!

The waiting is over and the 2014 World Cup is underway. It may not have been an opening game classic, but there were enough talking points from the Brazil-Croatia game to keep most people happy. But we have so much more to talk about than that in Episode 68 of "There's Still Time", the AFTN Soccer Podcast. We're bringing you a World Cup podcast with a very Vancouver Whitecaps feel and theme to it, as we talk to some Caps about their countries, the World Cup and their memories. First up, we bring you part of Steven Beitashour's conference call from Brazil as he tells us about life with the Iranian team, looks forward to their opening game with Nigeria and shares some of his earliest and fondest World Cup memories. Iran get underway on Monday and that game is followed by the big clash between Ghana and the US. We bring you some thoughts from both sides as Gershon Koffie gives his thoughts on the Black Stars and Erik Hurtado on the Stars and Stripes, and both players tell us what it would mean to them to play at a World Cup Finals one day. Then it's time for some Latin flair as Pedro Morales talks Chile, nearly making the 2010 World Cup squad and his favourite World Cup memories. If that's not enough, Jay Duke and myself take a trip down World Cup memory lane ourselves. And there's still time to play you some snippets from something that makes every World Cup complete, "quality" official and unofficial World Cup songs.

Episode 63 of the AFTN Soccer Podcast is a double whammy! It's both a Vancouver v Toronto postgame show and a Columbus pregame show. Two for the price of one, and since that price is free, that's pretty darn good value for money if you ask me! AFTN's Steve Pandher and Jay Duke look back at the performance of the Caps' smoking young guns against TFC in Wednesday's Canadian Championship semi final first leg. A loss but a lot of positives to take from it. Attention is then cast ahead to Saturday's game against Columbus in MLS action. Will there be any surprises in the line-up? Who steps up to fill the void left by the absence of both Kenny Miller and Darren Mattocks? Will the Caps' end their road duck for the season? All this chat and more, and we hear some pregame thoughts from the Caps two centrebacks, Jay DeMerit and Andy O'Brien, and look at the rest of an eventful week in Whitecapsland. And there's still time for Predictapooch to gaze into his crystal bowl and try and break his losing streak.

Episode 20 of "There's Still Time", the AFTN podcast, is another of our popular roundtables. Recorded in two parts, this the second part, the first of which was published as Episode 19 last week. My usual co-host Steve and myself are joined by Zachary Meisenhamer from Curva Collective, long time fan Steven Lamothe and AFTN writer Jay Duke to a lot of Caps and MLS talking points. After looking at the state of the Whitecaps nation last episode, our five man team try and look at where things have gone wrong this season. We turn our attentions to Martin Rennie, what he brings to the Caps and the future of the gaffer and the Whitecaps, this season and beyond. Is he responsible for the Whitecaps' poor recent form or do the players have to shoulder a lot of the responsibility? If Rennie is to be replaced, who are the main candidates out there to take over and will any changes go further up the managerial chain? And there's still time to chat about transparency in MLS, or lack of. So many questions! There's some answers but there's also a lot more debated in amongst it all too, including Bobby Lenarduzzi being compared to your local corner store, David Ferreira to sticking a straw into a cow's neck and what magical shoe purchases can be made with allocation money.

Episode 19 of "There's Still Time", the AFTN podcast, is another of our popular roundtables. Recorded in two parts, the second of which will be up next week, this episode takes a look at the current state of the Vancouver Whitecaps nation. And what a state it seems to be in. More Michigan than California. My usual co-host Steve and myself are joined by Zachary Meisenhamer from Curva Collective, long time fan Steven Lamothe and AFTN writer Jay Duke to discuss the Caps talking points of the week. We have to look back at the loss in Dallas unfortunately. Was it as bad as it first appeared? It seems worse from Martin Rennie's viewpoint, who has totally changed his thoughts about the performance. What was with the team selection and substitutions? Moving on to San Jose, is there still hope that something can be salvaged from this season and what scenarios need to play out for Rennie to still be coach for next season? Who should play, who should be dropped and who wins the Ousted v Knighton v Cannon battle for starting goalkeeper? Will there maybe even be some trades before Friday? How do our panel see the Caps finishing their season? What points total do they need, will they get it and who will fill the top five positions in the West? So many questions! There's some answers but there's also a lot more debated in amongst it all too. And there's still time for the guests to debate three key questions as they hope to win a mars bar in our "30 Seconds To Mars" gameshow.

Episode ten of "There's Still Time", the AFTN podcast, and it's another special roundtable discussion, this time looking at the Voyageurs Cup and a look at what lies ahead this season for Vancouver Whitecaps. Recorded at the Vancouver Alpen Club, we're joined once again by Zachary Meisenheimer and Massimo Cusano, of Whitecaps' supporters' group Curva Collective, and AFTN writer Jay Duke to discuss the highs and lows of Caps season so far. There's lots of chat around the V's Cup final against Montreal, the importance of the Cup and how it's perceived by the general footballing public, and Zach gives us the first hand insight into what it was like addressing the Whitecaps players in the dressing room before the first leg. Moving on from the final, especially for those listening to the podcast after the game, we take a look at what lies ahead for the Whitecaps this season depending on whether they win or lose to Montreal. Just how significant will the push for the playoffs become? Where should the squad be strengthened in the summer transfer window? And who needs to make way for any new additions coming in? And there's still time to introduce our new segment My Favourite Things. There's no songs from the Sound of Music, but we kick the segment off with a look at our favourite footballing years. Let us know your own ones.

Episode nine of "There's Still Time", the AFTN podcast, and it's a special roundtable discussion about Vancouver Whitecaps' season far. Recorded at the Vancouver Alpen Club, we're joined by Zachary Meisenheimer and Massimo Cusano, of Whitecaps' supporters' group Curva Collective, and AFTN writer Jay Duke to discuss the highs and lows of Caps season so far. There's lots of chat around how good/bad the first third of the season has been, who should be in the starting eleven and who shouldn't? Who have we missed the most, why can't we buy a road win, is Daigo Kobayashi any good, when will Greg Klazura get his shot, and who should start up front? We look at Martin Rennie's tactics and I'm still trying to trade away Darren Mattocks. And there's still time to introduce our new podcast gameshow 30 Seconds To Mars, where our guests battle it out to win the coveted AFTN Mars Bar (sadly not deep fried, at least not for this week).