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Siéntate y disfruta de Taxi, “Tu oportunidad”; NSYNC, “Bye, bye, Bye”; Eminem, “Lose Yourself”; Marc Seguí, Raw Alejandro y Pol Granch, “Tiroteo Remix”.

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Repasamos las  principales noticias de este jueves 30 de diciembre

Ofertas de trabajo, demandas de empleo, compras, ventas y pérdidas.

La información de carácter local es una pieza esencial de nuestra programación. Durante toda la jornada miramos al resto de la provincia para seguir de cerca toda la actualidad de Zamora

Paco Torreblanca, distinguido como mejor maestro artesano pastelero de España y de Europa, se ha unido a la iniciativa de la asociación La Gota de Leche Bilbao y ha donado un par de zapatos a los fondos del Museo del Calzado de Elda. Un par de zapatos que calzó en dos ocasiones muy “importantes en su vida”.

Julio Piñeiro, presidente de La Gota de Leche Bilbao ha recordado en el programa Hoy por Hoy Elda Vinalopó como comenzó la colaboración con el Museo del Calzado y fabricantes de calzado de Elda.

La información de carácter local es una pieza esencial de nuestra programación. Durante toda la jornada miramos al resto de la provincia para seguir de cerca toda la actualidad de Zamora

Repasamos las  principales noticias de este martes 28 de diciembre

CLICK HERE to listen to episode audio (5:31).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 12-24-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of December 27, 2021.  SOUND - ~ 5 sec That's the sound of a Belted Kingfisher at Stroubles Creek in Blacksburg, Va., on December 21, 2021.  The year-end chattering of Virginia Water Radio's favorite bird sets the stage for our annual look-back on Water Radio's year.  We start with a medley of mystery sounds and voices from six episodes in 2021.  Have a listen for about 40 seconds, and see how many you recognize. SOUNDS – ~38 sec If you guessed all of most of those, you're a water-sound world champion! You heard Brimley's Chorus Frog;Virginia Tech graduate Maddy Grupper discussing her research on public trust in water systems;Virginia Tech's siren used for tornado warnings;names of some 2021 Atlantic tropical cyclones;Canvasback ducks; andice on Claytor Lake in Pulaski County, Va. Thanks to the Virginia Department of Wildlife Resources for permission to use the chorus frog sound; to Lang Elliott for the Canvasback sounds, from the Stokes Field Guide to Bird Songs; to Maddy Grupper for the episode on her research; and to Blacksburg friends for the tropical cyclone name call-outs. We close out 2021 with a two-minute sample of music heard in episodes this year.  Here are excerpts of “Wade in the Water,” by Torrin Hallett; “Racing the Sun,” by the Faux Paws; “All Creatures Were Meant to Be Free,” by Bob Gramann; “John Ashe's Spring,” by New Standard; “The Coming Spring,” by Andrew VanNorstand with vocalist Kailyn Wright; and “On a Ship,” by Kat Mills, with violinist Rachel Handman. Thanks to those musicians for permission to use their music. So long, soon, to 2021, and here's hoping for a safe, sound, and sufficiently hydrated 2022. MUSIC – ~105 sec From “Wade in the Water” - ~18 sec – instrumental. From “Racing the Sun” - ~20 sec – instrumental. From “All Creatures Were Meant to be Free” - ~10 sec – instrumental. From “John Ashe's Spring” - ~13 sec – instrumental. From “The Coming Spring” - ~20 sec – Lyrics: “I went outside, the rain fallin' on the branches bare.   And I smiled, ‘cause I could feel a change in the air.” From “On a Ship” - ~25 sec – Lyrics: “We are riding on a ship.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS Sounds Used and Their Previous 2021 Virginia Water Radio Episodes (Listed in order heard in this episode's audio) The Belted Kingfisher sound was recorded by Virginia Water Radio at Stroubles Creek in Blacksburg, Va., December 21, 2021. The sound of Brimley's Chorus Frog was from “The Calls of Virginia Frogs and Toads” CD, copyright 2008 by the Virginia Department of Game and Inland Fisheries (now the Virginia Department of Wildlife Resources) and Lang Elliott/NatureSoundStudio, used with permission.   The CD accompanies A Guide to the Frogs and Toads of Virginia, Special Publication Number 3, Virginia Department of Game and Inland Fisheries; as of February 5, 2021, that publication is no longer available at Virginia Department of Wildlife Resources online store, https://www.shopdwr.com/.  For more information, contact the Department at P.O. Box 90778, Henrico, VA 23228-0778; phone: (804) 367-1000 (VTDD); main Web page is https://dwr.virginia.gov/; to send e-mail, visit https://dwr.virginia.gov/contact/.  This sound was used in Episode 563, 2-8-21. Virginia Tech 2020 graduate Maddy Grupper discussed her research on public trust in water systems in Episode 564, 2-15-21. The tornado-warning siren was recorded in Blacksburg, Va., in the early morning of April 28, 2011.  This sound was used in Episode 568, 3-15-21. The call-out of Atlantic tropical cyclone names for the 2021 season were recorded by Blacksburg friends of Virginia Water radio in June 2021.  The voices were sued in Episode 580, 6-7-21. The sounds of Canvasback ducks were sound were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, online at https://musicofnature.com/.  These sounds were used in Episode 604, 11-22-21. The Claytor Lake ice sound was recorded at the Sloan Creek inlet of the lake, near Draper in Pulaski County, Va., on January 6, 2018. This sound was used in Episode 606, 12-6-21. Musical Selections Used and Their Previous 2021 Virginia Water Radio Episodes (Listed in order heard in this episode's audio) The arrangement of “Wade in the Water” (a traditional hymn) heard in this episode is copyright 2021 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing this arrangement especially for Virginia Water Radio.  This music was used in Episode 566, 3-1-21, water in U.S. civil rights history. “Racing the Sun,” from the 2021 album “The Faux Paws,” is copyright by Great Bear Records, used with permission of Andrew VanNorstrand.  More information about The Faux Paws is available online at https://thefauxpawsmusic.com/.  More information about Great Bear Records is available online at https://www.greatbearmusic.com/.  This music was used in Episode 602, 11-8-21, on photosynthesis, including its connection to climate change. “All Creatures Were Meant to Be Free,” from the 1995 album “Mostly True Songs,” is copyright by Bob Gramann, used with permission.  More information about Bob Gramann is available online at https://www.bobgramann.com/.  This music was used in Episode 561, 1-25-21, on the Northern Harrier. “John Ashe's Spring,” from the 2016 album “Bluegrass,” is copyright by New Standard, used with permission.  The title refers to a spring near Ivy, Virginia (Albemarle County).  More information about New Standard is available online at http://newstandardbluegrass.com.  This music was used in Episode 576, 5-10-21, an introduction to springs. “The Coming Spring,” from the 2019 album “That We Could Find a Way to Be,” is copyright by Andrew VanNorstrand, used with permission.  More information about Andrew VanNorstrand is available online at https://www.andrewvannorstrand.com/.  Information on accompanying artists on “The Coming Spring” is online at https://andrewvannorstrandmusic.bandcamp.com/track/the-coming-spring.  This music was used in Episode 572, 4-12-21, on warblers and spring bird migration. “On a Ship,” from the 2015 album “Silver,” is copyright by Kat Mills, used with permission.  Accompanying artists on the song are Ida Polys, vocals; Rachel Handman, violin; and Nicholas Polys, banjo.   More information about Kat Mills is available online at http://www.katmills.com/.  This music was used in Episode 602, 11-8-21, on photosynthesis, including its connection to climate change. IMAGESAn Image Sampler from Episodes in 2021 From Episode 561, 1-25-21: Northern Harrier, photographed in southeastern Virginia, January 23, 2021.  Photo by iNaturalist user keyojimbo, made available online at https://www.inaturalist.org/observations/68521040(as of 12-27-21) for use under Creative Commons license “Attribution-NonCommercial 4.0.”  Information about this Creative Commons license is available online at https://creativecommons.org/licenses/by-nc/4.0/.From Episode 563, 2-8-21: Brimley's Chorus Frog, photographed in Chesapeake, Virginia, February 28, 2019.  Photo by iNaturalist user jkleopfer, made available online at https://www.inaturalist.org/observations/20834796(as of 2-8-21) for use under Creative Commons license “Attribution-NonCommercial 4.0.”  Information about this Creative Commons license is available online at https://creativecommons.org/licenses/by-nc/4.0/.From Episode 580, 6-7-21: Predictions for the 2021 Atlantic tropical storm season.  Graphic from the National Oceanic and Atmospheric Administration, “NOAA Predicts Another Active Atlantic Hurricane Season,” 5/20/21, online at https://www.noaa.gov/media-release/noaa-predicts-another-active-atlantic-hurricane-season.From Episode 602, 11-8-21: Diagram explaining carbon dioxide (CO2) uptake by trees and other woody plants during photosynthesis, resulting in carbon storage, or “carbon sequestration,” a key concept in the issue of climate change.  Diagram courtesy of John Seiler, Virginia Tech Department of Forest Resources and Environmental Conservation.From Episode 606, 12-6-21: Thin ice on a pond in Heritage Park, Blacksburg, Va., December 9, 2021.SOURCES Please see the episodes mentioned and hyperlinked above under “Audio Notes and Acknowledgments” for sources of information about the topics of the individual episodes. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Overall Importance o

“Compren en el comercio local. Los negocios de nuestra ciudad son los que sostienen nuestra economía”.

“O le bajamos los impuestos a los ciudadanos o los gastamos en cosas que necesitan los ciudadanos”.

“2022 tiene que ser el año de las alianzas”, para compartir conocimientos, tecnología y recursos.

“Los tiempos han cambiado, los sentimientos y los valores también y encima tenemos un mal que nos sigue acechando y nos priva de mucha tranquilidad”.

La información de carácter local es una pieza esencial de nuestra programación. Durante toda la jornada miramos al resto de la provincia para seguir de cerca toda la actualidad de Zamora

“Al descentralizar las actividades de Navidad conseguimos dos objetivos: prevenimos congregación de población en un solo punto y fomentamos la participación de los barrios”.

La información de carácter local es una pieza esencial de nuestra programación. Durante toda la jornada miramos al resto de la provincia para seguir de cerca toda la actualidad de Zamora

Ofertas de trabajo, demandas de empleo, compras, ventas y pérdidas.

CLICK HERE to listen to episode audio (4:08).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 12-10-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of December 13, 2021.  This revised episode from December 2015 is part of a series this year of winter-related episodes. SOUNDS – 7 secThis week, the sound of Mallard ducks on a December day in Blacksburg, Va., is the call to explore the annual Christmas Bird Count, organized by the National Audubon Society.Since 1900, the Society has helped organize volunteers to hold local daylong bird counts between December 14 and January 5.  On any single day within that period, volunteer counters follow specific routes within a 15-mile diameter circle, counting every bird they see or hear.  The count provides a snapshot both of the species encountered and of the numbers of individuals within each species.  According to the Society, this effort is the “longest running community science bird project” in the United States, and it actually takes place now in over 20 countries in the Western Hemisphere.  The results of such a long-term inventory help show the status of bird populations and the impacts of changes in habitat, climate, and other environmental conditions. Of course, birds living around water and wetlands are part of the annual count; in fact, the Audubon Society's founding in the late 1800s was due largely to concerns over commercial use of plumes from egrets and other wading birds.  [Additional note, not in audio: This refers to the founding in 1896 of the Massachusetts Audubon Society, the first state-level affiliate of the National Audubon Society, founded in 1905.  For more information on this history, see the Extra Information section below.] So what kinds of water-related birds might Virginia Christmas bird counters find?  Have a listen for about 20 seconds to this sample of four possible species.SOUNDS - 23 secThe Bald Eagle, Belted Kingfisher, Ring-billed Gull, and Greater Yellowlegs are among the many water-related birds that inhabit parts of Virginia during winter, including shorebirds, ducks, herons, and lots of others.  Keeping track of these and other feathered Virginia winter residents is a holiday tradition for many Commonwealth citizens with patience, binoculars, and attentive eyes and ears.Thanks to Lang Elliott for permission to use the eagle, kingfisher, gull, and yellowlegs sounds, from the Stokes Field Guide to Bird Songs. Here's hoping that Virginia's Christmas bird counters find good variety and high numbers this year.  We close with a U.S. Fish and Wildfire Service recording of another Virginia water-related winter resident, the Common Loon, a species that some diligent coastalVirginia counter might spot or hear on a winter day or night. SOUNDS - ~6 sec SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 294, 12-14-15. The Mallard sounds were recorded by Virginia Water Radio at the Virginia Tech Duck Pond in Blacksburg on December 10, 2015. The sounds of the Bald Eagle, Belted Kingfisher, Ring-billed Gull, and Greater Yellowlegs were taken from the Stokes Field Guide to Bird Songs-Eastern RegionCD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. The Common Loon sounds were taken from the U.S. Fish and Wildlife National Digital Library, http://digitalmedia.fws.gov/cdm/; the specific URL for the loons recording was https://digitalmedia.fws.gov/digital/collection/audio/id/57/rec/1, as of 12-13-21. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Mallards (several males, plus one female on right) on Virginia Tech Duck Pond, Blacksburg, December 10, 2015.Great Blue Heron in a stormwater pond near the Virginia Tech Inn and Alumni Center in Blacksburg, December 16, 2021.Canada Geese beside a stormwater pond near the Virginia Tech Inn and Alumni Center in Blacksburg, December 11, 2021. EXTRA INFORMATION On Bird Counts Another nationwide count is the Great Backyard Bird Count, held each February and organized by Audubon, the Cornell University Lab of Ornithology, and Birds Canada.  This count calls on volunteers to watch birds for 15 minutes or more, at least once over four days (February 18-21 in 2022), and record the species and numbers of all the birds seen or heard.  Its results also contribute to large-scale and long-term understanding of bird species distribution and health.  For more information, visit http://gbbc.birdcount.org/.On Audubon Society History and Waterbirds “Outrage over the slaughter of millions of waterbirds, particularly egrets and other waders, for the millinery trade led to the foundation, by Harriet Hemenway and Mina Hall, of the Massachusetts Audubon Society in 1896.  By 1898, state-level Audubon Societies had been established in Pennsylvania, New York, New Hampshire, Illinois, Maine, Wisconsin, New Jersey, Rhode Island, Connecticut, the District of Columbia, Ohio, Indiana, Tennessee, Minnesota, Texas, and California. ...In 1901, state-level Audubon groups joined together in a loose national organization....  In 1905, the National Audubon Society was founded, with the protection of gulls, terns, egrets, herons, and other waterbirds high on its conservation priority list.” – National Audubon Society, “History of Audubon and Science-based Bird Conservation, online at http://www.audubon.org/content/history-audubon-and-waterbird-conservation.On Loon Calls in Winter“Generally loons are silent on the wintering grounds, but occasionally on a quiet winter night one will hear their primeval, tremulous yodel.” – Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay (Johns Hopkins University Press, Baltimore, Md., 2006), p. 285.“All calls can be heard in migration and winter, but compared to the breeding season, they are uncommon.” – Cornell University Lab of Ornithology and American Ornithologists' Union, “Birds of North America Online/Common Loon/Sounds,” online at https://birdsoftheworld.org/bow/species/comloo/cur/sounds (subscription required for access to this Web site). SOURCES Used in Audio Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required for this site). Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay, Johns Hopkins University Press, Baltimore, Md., 2006. National Audubon Society, online at http://www.audubon.org/. National Audubon Society, “Christmas Bird Count,” online at http://www.audubon.org/conservation/science/christmas-bird-count. Kathy Reshetiloff, “Listen for the haunting call of loons on Bay's frigid winter waters,” Bay Journal, 12/8/14, updated 3/31/20. Chandler S. Robbins et al. A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, 2001. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):Fish and Wildlife Information Service, online at https://services.dwr.virginia.gov/fwis/.The Bald Eagle entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040093&Menu=_.Taxonomy&version=18974.The Belted Kingfisher entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040220&Menu=_.Taxonomy&version=18974.The Ring-billed Gull entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040170&Menu=_.Taxonomy&version=18974.The Greater Yellowlegs entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040130&Menu=_.Taxonomy&version=18974.The Common Loon entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040001&Menu=_.Taxonomy&version=18974. For More Information about Birds in Virginia or Elsewhere Chesapeake Bay Program, “Birds,” online athttps://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird.  Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disasters” subject categories. Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes are being redone in late 2021 and early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21.Freezing and ice – Episode 606, 12-6-21 (especially for grades K-3).Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge®for Special Olympics – Episode 356, 2-20-17.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 461, 2-25-19.Snow terms – Episode 300, 1-25-16.Surviving freezing – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter weather preparedness – Episode 605, 11-29-21.Water thermodynamics – Episode 195, 1-6-14. Bird-related Episodes for Winter American Avocet – Episode 543, 9-21-20.Brant (goose) – Episode 502, 12-9-19.Canvasback (duck) – Episode 604, 11-22-21.&l

“El presupuesto para 2022 mantiene congeladas todas las tasas e impuestos”.

La información de carácter local es una pieza esencial de nuestra programación. Durante toda la jornada miramos al resto de la provincia para seguir de cerca toda la actualidad de Zamora

Repasamos las  principales noticias de este jueves 16 de diciembre

La autora se rodeó de profesionales de Salud Mental, como psicólogos, psiquíatras, pedagogos y profesores de infantil para explicar de forma natural a un hijo qué le va a pasar a su mamá.

“Reclamamos la calidad de vida que se merecen nuestros vecinos”.

AFA necesita recaudar dinero para adaptar un vehículo entregado por la Diputación de Alicante en marzo de 2021, destinado al traslado de los usuarios.

Alfaro reconoce la labor elogiable de AMFI en la “creación de puestos de trabajo para personas con discapacidad”.

“El Partido Socialista no mira más allá de su ombligo a la hora de realizar unos presupuestos municipales”.

“El PP se encuentra cómodo con la Ley Mordaza, porque ha sido la manera más efectiva para defender su modelo ideológico”.

El jueves 9 de diciembre se celebra el Día Mundial de la Informática, y la fecha no se eligió aleatoriamente. El 9 de diciembre de 1906 nació Grace Murray Hopper, una científica de datos que sentó las bases de la computación tal y como la conocemos hoy en día. La informática, tiene nombre de mujer.

"No hay nada más difícil en este mundo “que llamar la atención de gente que está comiendo y bebiendo”.

CLICK HERE to listen to episode audio (4:36).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesA Question about Freezing Water and Animals Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 12-3-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of December 6, 2021.  This revised episode from January 2018 is part of a series this year of winter-relatedepisodes. SOUND – ~8 sec That's the sound of ice on Claytor Lake in Pulaski County, Va., during a January day in 2018.  The sounds set the stage for a freezing-water episode written for Virginia science students in early elementary school, that is, about kindergarten to third grade. You're about to hear two kinds of mystery sounds.  When you do, see if you can answer this riddle: How are the two kinds of sounds the same, but also different?  Here are the sounds. SOUNDS – ~10 sec If you guessed that both sounds were water being put into a glass, you're right!  But the first sound was water as a liquid, while the second was ice, or water frozen into a solid. Now here are two more kinds of mystery sounds.  Try again to guess what they are. SOUNDS – ~8 sec Those were sounds of liquid water flowing in a creek, followed by pieces of ice on the creek's edge breaking off and splashing into the flowing water.  Just like a freezer can turn liquid household water into ice cubes, winter weather can often stay below 32 degrees Fahrenheit long enough to freeze some of the water on land or in a pond, creek, river, or even the ocean.  And there are many words for different kinds of ice in those places, like anchor ice, flake ice, needle ice, pancake ice, and sea ice. Let's try one more pair of mystery sounds, this time about ice safety. SOUND – ~7 sec Any guesses about what you heard?  The first was small rocks bouncing on an ice-covered pond, but the second was that pond's ice breaking and sinking.  That's a reminder that thin ice can hold pebbles, but ice has to be solid and at least about four inches thick to hold people, and ice thickness can be different in different spots.  Ice is never 100-percent safe, according to natural resource experts from Minnesota, where they have plenty of experience with ice-covered water.  But even with thin ice, it's safe—and fun—to stand on the bank and see how far a pebble can bounce!SOUND – ~3 sec – Pebbles bouncing on ice-covered pond. We close with about 45 seconds of music for freezing water.  Here's “Ice Dance,” by Torrin Hallett, a student at the Yale School of Music.MUSIC – ~47 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 408, 1-15-18. The Claytor Lake ice sounds were recorded at the Sloan Creek inlet of the lake, near Draper in Pulaski County, Va., on January 6, 2018. The stream ice sounds were recorded at Toms Creek in Heritage Park in Blacksburg, Va., on January 11, 2015. The sounds of pebbles bouncing on an ice-covered pond and the sound of thin ice breaking were recorded at the Heritage Park pond in Blacksburg, Va., on December 28, 2012, and January 13, 2013.  Thanks to passer-by Sam for help in recording the sounds of rocks bouncing on ice. “Ice Dance” is copyright 2020 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was used previously by Virginia Water Radio in Episode 556, 12-21-20, on how organisms survive freezing temperatures. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music.“A Little Fright Music” – used in Episode 548, 10-26-20, on water-related passages in fiction and non-fiction, for Halloween; and Episode 601, 10-31-21, connections among Halloween, water, and the human body.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Chesapeake Bay Ballad” – used most recently in Episode 604, 11-22-21, on Canvasback ducks.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic.“Flow Stopper” – used in Episode 599, 10-18-21, on “Imagine a Day Without Water.”“Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards. “New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently in Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – in Episode 585, 7-12-21 – on middle schoolers calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders. “Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey.  Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Ice on Claytor Lake in Pulaski County, Va., January 6, 2018.Patterns in ice formed on a shallow drainage channel in Heritage Park, Blacksburg, Va., January 11, 2015Air pockets under ice on a drainage channel in Heritage Park, Blacksburg, Va., January 11, 2015. A QUESTION ABOUT FREEZING WATER AND ANIMALS All living things have water on their inside.  So, if a wild animal is exposed to freezing temperatures in winter, why doesn't the water inside its body freeze? Here are two possible answers.  For more information, please see references in the Sources section below. 1.  Some animals—birds and mammals—can generate their own heat, and they have fur, feathers, or other coverings to hold in the heat (like people have clothes).  Body fat also helps hold in heat. 2.  In many living things—for example, certain fish and frogs—the water-based fluids inside cells contain biochemicals that act as natural anti-freeze, preventing ice formation and damage to the cells. SOURCES American Museum of Natural History, ‘Three Phases of Water,” online at https://www.amnh.org/exhibitions/water-h2o-life/blue-planet/three-phases-of-water/. Margaret Waring Buck, Where They Go in Winter, Abingdon Press, Nashville, Tenn., 1968. Iowa State University, “How Woody Plants Survive Extreme Cold,” March 1, 1996, online at http://www.ipm.iastate.edu/ipm/hortnews/1996/3-1-1996/brr.html. Lake Superior-Duluth Streams.org, “Ice Terminology,” online at http://www.lakesuperiorstreams.org/understanding/iceterms.html. Minnesota Department of Natural Resources, “Ice Safety,” online at http://www.dnr.state.mn.us/safety/ice/index.html; see particularly “General Ice Thickness Guidelines,” online at https://www.dnr.state.mn.us/safety/ice/thickness.html. Dan Tinker, “These Animals Don't Care That It's Freezing Outside,” December 14, 2013, National Wildlife Federation Blog, online at http://blog.nwf.org/2013/12/these-animals-dont-care-that-its-freezing-outside/. Phys.org, “Living organisms need antifreeze to survive in the cold,” February 18, 2013, online at https://phys.org/news/2013-02-antifreeze-survive-cold.html; and “Why fish don't freeze in the Arctic Ocean,” August 25, 2010, online at https://phys.org/news/2010-08-fish-dont-arctic-ocean.html. Brian Rohrig, “Chilling Out, Warming Up: How Animals Survive Temperature Extremes,” ChemMatters Online Oct.-Nov. 2013 (American Chemical Society), online at http://www.acs.org/content/acs/en/education/resources/highschool/chemmatters/past-issues/archive-2013-2014/animal-survival-in-extreme-temperatures.html. VocabularySpellingCity.com:“Kindergarten Science Vocabulary,” online at https://www.spellingcity.com/kindergarten-science-vocabulary.html;“First Grade Science Vocabulary,” online at http://www.spellingcity.com/first-grade-science-vocabulary.html;“Second Grade Science Vocabulary,” online at https://www.spellingcity.com/second-grade-science-vocabulary.html;  and“Third Grade Science Vocabulary,” online at https://www.spellingcity.com/third-grade-science-vocabulary.html.The site also has vocabulary for other grade levels and other subjects. Sarah Zielinski, “Eight ways that animals survive the winter,” Science News (Society for Science & the Public), January 22, 2014, online at https://www.sciencenews.org/blog/wild-things/eight-ways-animals-survive-winter. For More Information about Ice Sounds NPR's Skunk Bear (science channel on YouTube), “The Star Wars Sound of Singing Ice,” 3 min./3 sec. video online at https://www.youtube.com/watch?v=OC7_zpyqCrU. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Weather/Climate/Natural Disasters” subject categories. Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes are being redone in late 2021 and early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21. Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge®for Special Olympics – Episode 356, 2-20-17.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 461, 2-25-19.Snow terms – Episode 300, 1-25-16.Surviving freezing – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter weather preparedness – Episode 605, 11-29-21.Water thermodynamics – Episode 195, 1-6-14. Bird-related Episodes for Winter Audubon Christmas Bird Count – Episode 294, 12-14-15.American Avocet – Episode 543, 9-21-20.Brant (goose) – Episode 502, 12-9-19.Canvasback (duck) – Episode 604, 11-22-21.Common Goldeneye (duck) – Episode 303, 2/15/16.Green-winged Teal (duck) – Episode 398, 12-11-17.Grebes (Horned and Red-necked) – Episode 233, 9-29-14.Loons – Episode 445, 11-5-18.Fall migration –

CLICK HERE to listen to episode audio (5:17).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-26-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 29, 2021.  This episode is part of a series this year of winter-related episodes. MUSIC – ~10 sec – instrumental. That excerpt of “Mid-winter Etude,” by Timothy Seaman of Williamsburg, Va., opens our annual episode on winter preparedness.  This coincides with Virginia Winter Weather Awareness Week, which is being observed this year from November 29 to December 3, according to the Wakefield, Va., National Weather Service office. In 2021, winter astronomically begins in Virginia on December 21 at 10:59 a.m.  That's the Eastern Standard time of the winter solstice in the Northern Hemisphere, when that hemisphere is at its maximum annual tilt away from the sun. At its beginning, middle, or end, winter can bring cold temperatures, hazardous roads, power outages, and fire hazards.  To help you be prepared, here are 10 tips compiled from information provided by the Virginia Department of Emergency Management, the Federal Emergency Management Agency, and the U.S. Centers for Disease Control and Prevention, or CDC.1. Avoid traveling in winter-storm conditions if you can. If you must travel, get road conditions from the Virginia 511 telephone system, Web site, or app.   And have an emergency kit for your vehicle, including jumper cables, water, non-perishable food, blankets, a flashlight, and other items.2. Have battery-powered sources of lighting and information, particularly weather information, along with enough batteries to last through a power outage of several days.  Whenever possible, use flashlights and not candles during power outages.  If you do use candles, put them in safe holders away from anything combustible, and don't leave a burning candle unattended.3.  Make a family emergency plan that covers sheltering; evacuation from your area; escape from a home fire; emergency meeting places; communications; a supply of food, water, and medications; and other factors specific to your circumstances; and practice your plan. 4.  Get fireplaces, wood stoves, and chimneys inspected and cleaned.5.  Install a smoke detector in every bedroom and on every floor level, test them monthly, and replace the batteries at least annually. 6.  Install a carbon monoxide detector in your home and check or replace the battery every six months.7.  If you use space heaters, make sure they'll switch off automatically if the heater falls over; plug them into wall outlets, not extension cords; keep them at least three feet from combustible objects; don't leave heaters unattended; and check for cracked or damaged wires or plugs. 8.  Generators, camp stoves, and other devices that burn gasoline or charcoal should be used outdoors only.9.  Learn where to shut off water valves in case a pipe bursts. And 10.  Be careful of overexertion during snow shoveling. More information on preparing for winter weather, fires, and other emergencies is available online from the Virginia Department of Emergency Management, at vaemergency.gov.Next time the forecast calls for snow, freezing rain, or other wintry weather, here's hoping that you can stay warm, dry, and safe.Thanks to Timothy Seaman for permission to use this week's music, and we close with about 25 more seconds of “Mid-winter Etude.”  MUSIC – ~28 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “Midwinter Etude,” from the 1996 album “Incarnation,” is copyright by Timothy Seaman and Pine Wind Music, used with permission.  More information about Mr. Seaman is available online at http://timothyseaman.com/en/.  This music was used previously by Virginia Water Radio in Episode 561, 1-25-21. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com.IMAGESSnow and ice on a seasonal pond at Heritage Park in Blacksburg, Va., December 26, 2020.Snow along Toms Creek at Heritage Park in Blacksburg, Va., December 26, 2020.Ice hanging from tree twigs at Heritage Park in Blacksburg, Va., February 20, 2021.EXTRA INFORMATION ABOUT WINTER WEATHER PREPAREDNESS AND FIRE SAFETY On Winter Weather Preparedness The following information is quoted from the Virginia Department of Emergency Management (VDEM), “Winter Weather,” online at https://www.vaemergency.gov/winter-weather/, accessed 11/29/21.Winter storms can range from freezing rain or ice, to a few hours of moderate snowfall, to a blizzard that lasts for several days.  Many winter storms are accompanied by dangerously low temperatures, power outages and unpredictable road conditions.  Before, during, and after a winter storm, roads and walkways may become extremely dangerous or impassable.  Access to critical community services such as public transportation, child care, healthcare providers and schools may be limited.  Preparing your home, car and family before cold weather and a winter storm arrives is critical. Overview for Dealing with a Winter Storm*During a winter storm, stay off the roads as much as possible and only drive when absolutely necessary.  Always give snow plows the right of way. *Never use a generator, grill, camp stove or gasoline, propane, natural gas or charcoal burning device inside your home, garage, basement, crawlspace or any other partially enclosed area. *Snow shoveling is a known trigger for heart attacks!  Always avoid overexertion when shoveling. *When severe weather occurs, plan to check on elderly or disabled neighbors and relatives. *If you must travel, know road conditions before you leave home.  Visit 511Virginia.org or call 511 for road condition updates. *Protect yourself from frostbite!  Hands, feet and face are the most commonly affected areas so wear a hat, mittens (which are warmer than gloves) and cover your mouth with a scarf to reduce heat loss. *Keep dry!  Change out of wet clothing frequently to prevent a loss of body heat. *Wear several layers of loose-fitting, lightweight, warm clothing rather than one layer or heavy clothing.Prepare Your Home *Make sure your home is properly insulated. *Check the weather stripping around your windows and doors. *Learn how to shut off water valves in case a pipe bursts. *Have additional heat sources on hand in case of a power outages. *Keep a fire extinguisher accessible. *Replace the batteries in your carbon monoxide detector annually. Prepare Your Car *Batteries lose power as temperatures drop, be sure to have yours tested. *Check your car's antifreeze level. *Have your radiator system serviced. *Replace your car's windshield wiper fluid with a wintertime mix. *Proactively replace your car's worn tires and wiper blades. *To help with visibility, clean [snow or ice] off your car entirely, including your trunk, roof, windows and headlights. Did You Know?*Dehydration can make you more susceptible to hypothermia.*If it's too cold for you, it's too cold for your pet!  Don't leave pets outside for prolonged periods of time and have plenty of fresh, unfrozen water on hand.*Each year, snow, sleet, slush and/or ice on the road leads to approximately, 537,000 crashes, 136,000 injuries, and 1,800 deaths.*It can snow at temperatures well above freezing*Temperatures do not have to be below zero degrees to cause harmOn Fire SafetyThe following information is quoted from the Virginia Department of Emergency Management (VDEM), “Fires,” online at https://www.vaemergency.gov/fires/, accessed 11/29/21. In just two minutes, a fire can become life-threatening.  In just five minutes, a home can be engulfed in flames. Learn About Fires *Fire is FAST!  In less than 30 seconds a small flame can turn into a major fire. It only takes minutes for thick black smoke to fill a house or for it to be engulfed in flames.*Fire is HOT!  Heat is more threatening than flames. Room temperatures in a fire can be 100 degrees at floor level and rise to 600 degrees at eye level. Inhaling this super-hot air will scorch your lungs and melt clothes to your skin.*Fire is DARK!  Fire starts bright, but quickly produces black smoke and complete darkness.*Fire is DEADLY!  Smoke and toxic gases kill more people than flames do. Fire produces poisonous gases that make you disoriented and drowsy. Asphyxiation is the leading cause of fire deaths, exceeding burns by a three-to-one ratio. Create and Practice a Fire Escape Plan*In the event of a fire, remember that every second counts, so you and your family must always be prepared.  Escape plans help you get out of your home quickly.*Twice each year, practice your home fire escape plan.  Some tips to consider when preparing this plan include:*Find two ways to get out of each room in the event the primary way is blocked by fire or smoke.*A secondary route might be a window onto a neighboring roof or a collapsible ladder for escape from upper story windows.*Make sure that windows are not stuck, screens can be taken out quickly, and that security bars can be properly opened.*Practice feeling your way out of the house in the dark or with your eyes closed.*Teach children not to hide from firefighters.  Smoke Alarms*A working smoke alarm significantly increases your chances of surviving a deadly home fire.*Install both ionization AND photoelectric smoke alarms, OR dual sensor smoke alarms, which contain both ionization and photoelectric smoke sensors.*Test batteries monthly.*Replace batteries in battery-powered and hard-wired smoke alarms at least once a year (except non-replaceable 10-year lithium batteries).*Install smoke alarms on every level of your home, including the basement, both inside and outside of sleeping areas.*Replace the entire smoke alarm unit every 8-10 years or according to manufacturer's instructions.*Never disable a smoke alarm while cooking – it can be a deadly mistake. Smoke Alarm Safety for People with Access or Functional Needs*Audible alarms for visually impaired people should pause with a small window of silence between each successive cycle so that they can listen to instructions or voices of others.*Smoke alarms with a vibrating pad or flashing light are available for the hearing impaired. Contact your local fire department for information about obtaining a flashing or vibrating smoke alarm.*Smoke alarms with a strobe light outside the home to catch the attention of neighbors, and emergency call systems for summoning help, are also available. During a Fire*Crawl low under any smoke to your exit – heavy smoke and poisonous gases collect first along the ceiling.*Before opening a door, feel the doorknob and door. If either is hot, or if there is smoke coming around the door, leave the door closed and use your second way out.*If you open a door, open it slowly. Be ready to shut it quickly if heavy smoke or fire is present.*If you can't get to someone needing assistance, leave the home and call 9-1-1 or the fire department. Tell the emergency operator where the person is located.*If pets are trapped inside your home, tell firefighters right away.*If you can't get out, close the door and cover vents and cracks around doors with cloth or tape to keep smoke out.  Call 9-1-1 or your fire department. Say where you are and signal for help at the window with a light-colored cloth or a flashlight.*If your clothes catch fire, stop, drop, and roll – stop immediately, drop to the ground, and cover your face with your hands.  Roll over and over or back and forth until the fire is out.  If you or someone else cannot stop, drop, and roll, smother the flames with a blanket or towel.  Use cool water to treat the burn immediately for 3 to 5 minutes.  Cover with a clean, dry cloth.  Get medical help right away by calling 9-1-1 or the fire department. Fire Escape Planning for Older Adults and People with Access or Functional Needs*Live near an exit. You'll be safest on the ground floor if you live in an apartment building. If you live in a multi-story home, arrange to sleep on the ground floor, and near an exit.*If you use a walker or wheelchair, check all exits to be sure you get through the doorways.*Make any necessary accommodations, such as providing exit ramps and widening doorways, to facilitate an emergency escape.*Speak to your family members, building manager, or neighbors about your fire safety plan and practice it with them.*Contact your local fire department's non-emergency line and explain your special needs. Ask emergency providers to keep your special needs information on file.*Keep a phone near your bed and be ready to call 911 or your local emergency number if a fire occurs. After a Fire – The following checklist serves as a quick reference and guide for you to follow after a fire strikes.*Contact your local disaster relief service, such as The Red Cross, if you need temporary housing, food and medicines.*If you are insured, contact your insurance company for detailed instructions on protecting the property, conducting inventory and contacting fire damage restoration companies.  If you are not insured, try contacting private organizations for aid and assistance.*Check with the fire department to make sure your residence is safe to enter. Be watchful of any structural damage caused by the fire.  The fire department should see that utilities are either safe to use or are disconnected before they leave the site.  DO NOT attempt to reconnect utilities yourself.*Conduct an inventory of damaged property and items.  Do not throw away any damaged goods until after an inventory is made.  Try to locate valuable documents and records.*Begin saving receipts for any money you spend related to fire loss.  The receipts may be needed later by the insurance company and for verifying losses claimed on income tax.*Notify your mortgage company of the fire. Cooking*Stay in the kitchen when you are frying, grilling, or broiling food. If you leave the kitchen for even a short period of time, turn off the stove.*Wear short, close-fitting or tightly rolled sleeves when cooking.*Keep children away from cooking areas by enforcing a “kid-free zone” of 3 feet around the stove.*Position barbecue grills at least 10 feet away from siding and deck railings, and out from under eaves and overhanging branches. Smoking*Smoke outside and completely stub out butts in an ashtray or a can filled with sand.*Soak cigarette butts and ashes in water before throwing them away. Never toss hot cigarette butts or ashes in the trash can.*Never smoke in a home where oxygen is used, even if it is turned off. Oxygen can be explosive and makes fire burn hotter and faster.*Be alert – don't smoke in bed! If you are sleepy, have been drinking, or have taken medicine that makes you drowsy, put your cigarette out first. Electrical and Appliance Safety*Frayed wires can cause fires. Replace all worn, old or damaged appliance cords immediately and do not run

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CLICK HERE to listen to episode audio (4:33).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-19-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 22, 2021.  This revised episode from January 2014 is part of a series this year of winter-related episodes. SOUND – ~5 sec That's the landing sound of a large, distinctive duck that can be found in winter on Virginia's coastal waters.  Have a listen for about 10 seconds to some more of this species' sounds, and see if you know this bird.  And here's a hint: the bird's name, and the male's beautiful color, may remind you of a painting.SOUND – ~12 secIf you guessed a Canvasback, you're right!  Canvasbacks breed on water bodies in the prairies of Canada and the northern United States, but they winter in large sections of the U.S. and Mexico, with one concentration in the Chesapeake Bay area.  According to the Chesapeake Bay Program, at one time almost half of North America's Canvasbacks wintered around the Chesapeake, but that number has decreased to about 20 percent because of reductions in Bay submerged aquatic vegetation, or Bay grasses, a valuable winter food for this species.  Canvasbacks are diving ducks, meaning they typically go completely underwater to obtain food and avoid predators.  In winter, Canvasbacks feed largely on plant roots and buds, while in summer they'll add to their plant diet a variety of aquatic insects and other animals.  Predators on adult and young Canvasbacks include mink, coyotes, foxes, owls and other birds, some reptiles and fish, and human hunters, while Canvasback eggs are eaten by various mammals and birds. The Canvasback is considered one of the most distinctive North American ducks.  The following quote from the Cornell Lab of Ornithology's “Birds of the World” Web site describes how the bird stands out.  Quote: “This exclusively North American species is considered the ‘aristocrat of ducks.'  The male's striking appearance—rich chestnut-red head and neck, black chest, white back, and long, sloping, blackish bill—along with its large size distinguish it in the field.”  Unquote. Thanks to Lang Elliott for permission to use the Canvasback sounds, from the Stokes Field Guide to Bird Songs.  We close with about 50 seconds of music appropriate for the Canvasback's Chesapeake Bay connection.  Here's “Chesapeake Bay Ballad,” by Torrin Hallett, a graduate student at the Yale School of Music. MUSIC - ~51 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The Virginia Water Radio episode revises and replaces Episode 197, 1-20-14, and the sounds segment of Episode 50, 1-24-11. Emily Whitesell helped write this original script for this episode during a Virginia Tech English Department internship in Spring 2011 with the Virginia Water Resources Research Center. The Canvasback sounds were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/. “Chesapeake Bay Ballad” is copyright 2020 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was used previously by Virginia Water Radio most recently in Episode 565, 2-22-21. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music.“A Little Fright Music” – used most recently in Episode 601, 10-31-21, on connections among Halloween, water, and the human body.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic. “Flow Stopper” – used in Episode 599, 10-18-21, on “Imagine a Day Without Water.”“Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird. “Ice Dance” – used in Episode 556, 12-21-20, on how organisms survive freezing temperatures.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards. “New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently in Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – used in Episode 585, 7-12-21 – on middle schoolers calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey.  Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGESMale Canvasback (location and date not identified).  Photo by Lee Karney, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for this photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/1645/rec/2), as of 11/22/21.Female Canvasback in Anchorage Coastal Wildlife Refuge in Alaska in May 2005.  Photo by Donna A. Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for this photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/14/rec/9), as of 11/22/21.EXTRA INFORMATION ABOUT CANVASBACK DUCKS The scientific name of the Canvasback is Aythya valisineria. Here are some points about Canvasbacks, excerpted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service/Canvasback,” online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040064&Menu=_.Taxonomy&version=18949.Physical Description “The adult male has a head that is rusty red, shading to almost black near the bill.  The breast is grayish-black and the sides and back are light gray to white.  The wings and speculum are gray, and the eye is red.  The bill is long and sloping, black, with decidedly long sloping profile that clearly distinguishes it from the redhead. …The adult female head is light brown.  The sides and breast are olive-brown to gray-brown, and the underparts are light gray. The back is gray, finely barred with darker gray, and the wings are grayish brown.  …They have short wings, and a rapid wingbeat.  This species has difficulty leaving the water.  It is one of the fastest flying ducks.  …It is one of the largest ducks.”Breeding “The breeding season is from May to June… This species breeds in Alaska, western Canada, northwest United States, western North America from the prairie provinces of Canada, south into the central and western states and occasionally as far east as Hudson Bay with a few as far north as Alaska.  Spring and early summer they are found in marshes with shallow waters [and in] flooded farmland.  In mid-summer they frequent large marshes and lakes, sloughs, and swampy areas.” Migration and Winter Habitat and Behavior “During migration, they fly in large ‘V' shaped flocks at high altitudes. … They are also associated with larger bodies of water.  …Late migration is in the fall, and early migration in the spring.  This species migrates cross country from the northwestern United States to the Atlantic Coast, principally the Chesapeake Bay.  The migration corridors shift annually, and they have a strong tendency to return to the same breeding ground.  … The heaviest flight is from the Canada pothole country to the Chesapeake Bay. … They arrive at Chesapeake Bay later than most other ducks.  The Chesapeake Bay fall migration is from October 15 to December 15, with a peak from November 15 to December 15.  The spring migration is from February 20 to May 1, with the peak from March 1 to March 30.  They occupy specific and traditional rivers, lakes, and marshes on migratory areas.  … This species winters to Mexico [and to the] Atlantic and Gulf Coast.  ...Virginia is one of best areas for canvasbacks.  …  They are found in lakes, salt bays and estuaries, brackish and alkaline waters near the coast, estuaries and shallow bays, [and] rarely on the open sea. … The optimum in Chesapeake Bay areas is in fresh and brackish estuarine bays with extensive beds of submerged plants or abundant invertebrates, primarily in brackish rather than salt or freshwater areas. … There has been a 53% decline in wintering populations in the United States.  There has also been a decrease in the Atlantic flyway.”  [Population decreases have been caused by several factors, including drainage of breeding marshland, food supplies being depleted by carp and swan, pollution of wintering areas, disappearance of submerged aquatic vegetation in the Chesapeake Bay, droughts on breeding grounds, oil spills, and illegal hunting and trapping.] Diet “This species dives and obtains food from the bottoms of ponds, lakes, large rivers, open marshes, and muddy bottoms.  Plants are uprooted and the roots are eaten.  This species dives to 20-30 feet. … Important foods include…aquatic plants…, molluscs, insects, caddisfly and midge larvae, dragonflies, [and] small fish.  Chesapeake Bay foods include wild celery, widgeon grass, eelgrass, pondweed, clams and mud crabs.  Juvenile foods include caddisfly larvae, midge larvae, and mayfly nymphs.” SOURCES Used for Audio Mike Burke, “The big, beautiful canvasback: What's not to love?”  Bay Journal, November 2021, available online at https://www.bayjournal.com/eedition/page-43/page_136f4325-b978-5e55-bcec-907f0a04b1fc.html. Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all; the Canvasback entry is online at https://www.chesapeakebay.net/discover/field-guide/entry/canvasback. Cornell University Lab of Ornithology, “All About Birds,” online at https://www.allaboutbirds.org/news/.  The Canvasback entry is online at https://www.allaboutbirds.org/guide/Canvasback/. Cornell University Lab of Ornithology, “Birds of the World” online at https://birdsoftheworld.org/bow/home(subscription may be required).  The Canvasback entry is online at https://birdsoftheworld.org/bow/species/canvas/cur/introduction. Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay-3rdEdition, Johns Hopkins University Press, Baltimore, Md., 2006. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/; the Canvasback entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040064&Menu=_.Taxonomy&version=18949. For More Information about Birds in Virginia and Elsewhere Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disas

  Listen to the Show Right Click to Save GuestsDifferent Stages The Thanksgiving PlayWhat We Talked AboutCompany Tiny Desk Concert Chicken ‘n biscuits Assasin's Trevor the Musical Mornings at Seven For Colored Girls Suffs Hamilton Lottery App Annie Live (Jane out, Megan in) SFO's ATX Theatre William Ivy Long

CLICK HERE to listen to episode audio (4:35).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-12-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 15, 2021.  This revised episode from October 2013 is the first in a series this year of winter-related episodes. MUSIC – ~ 21 sec – Lyrics: “Summer's over, winter's coming.  Summer's gone, the days were long; now the moonlight froze the dawn.  Summer's over, winter's coming.” That's part of “Winter is Coming,” from the Harrisonburg and Rockingham County, Va.-based band, The Steel Wheels.  It sets the stage for exploring a characteristic feathered feature of the transition from fall to winter.  To start, we drop in on a chattering crowd of eager flyers, who then hear their long-distance flights being announced but no planes are taking off.  If this sounds like a huge airport headache instead of a water event, well, just have a listen for about 35 seconds.SOUNDS and VOICES - ~36 sec – Voice call-outs: “Sora.  Snowy Egret.  Green Heron.  Osprey.  Least Tern.  Piping Plover.  Broad-winged Hawk.”You've been listening to the names and sounds of seven kinds of birds that are known to spend summer in Virginia and then typically migrate out of the Commonwealth for winter.  Fall's arrival means the departure from the Commonwealth of many species of birds—including the first six you just heard—who may nest in spring and summer around Virginia's aquatic areas.  Fall also brings seasonal migrations of land-based birds—including the seventh species you heard, the forest-dwelling Broad-winged Hawk—that travel over watery areas of Virginia, particularly the Chesapeake Bay and the Delmarva Peninsula.  In fact, the concentration of hawks and other migrants along Virginia's Eastern Shore makes it an important and popular location for monitoring bird migration, and the Coastal Virginia Wildlife Observatory maintains a migrant-counting platform in Kiptopeke State Park in Northampton County.  Among various programs at the Observatory, Kiptopeke Hawkwatch has been conducted at that location since 1977.  In fall 2021, over 17,000 migrating hawks and other raptors had been recorded as of late October. Thanks to Lang Elliott for permission to use the other bird sounds, from the Stokes Field Guide to Bird Songs, and to several Virginia Tech colleagues for calling out the bird names.  Thanks also to The Steel Wheels for permission to use this week's music, and we close with about 20 more seconds of “Winter is Coming.” MUSIC – ~23 sec – Lyrics: “Summer's gone, we're movin' on, can't regret that frozen dawn.  Summer's over, winter's coming.  Summer's over, winter's coming.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 183, 10-14-13. “Winter is Coming,” from the 2015 album “We've Got a Fire,” is copyright by The Steel Wheels, used with permission.  More information about The Steel Wheels is available online at http://www.thesteelwheels.com/.  This music was used previously by Virginia Water Radio in Episode 292, 11-30-15. The sounds of Sora, Snowy Egret, Green Heron, Osprey, Least Tern, Piping Plover, and Broad-winged Hawk were taken from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott, whose work is available online at the “Music of Nature” Web site, http://www.musicofnature.org/.Thanks to Eli Heilker, Sarah Karpanty, Kevin McGuire, and Tony Timpano for recording bird names.  Thanks to Dr. Karpanty also for her help in developing the idea for this episode. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES An observation station for the Coastal Virginia Wildlife Observatory in Kiptopeke State Park, Northampton County, Virginia, October 7, 2007.  The chart listed the birds of prey that had been counted to date during that year's fall migration on Virginia's Eastern Shore. North American migratory bird flyways.  Map by the U.S. Fish and Wildlife Service, accessed online at https://www.fws.gov/birds/management/flyways.php, 11/16/21. SOURCES Used for Audio Coastal Virginia Wildlife Observatory, online at http://www.cvwo.org/. Alice Jane Lippson and Robert L. Lippson, Life in the Chesapeake Bay-3rdEdition, Johns Hopkins University Press, Baltimore, Md., 2006. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home (subscription required).U.S. Fish and Wildlife Service/Eastern Shore of Virginia National Wildlife Refuge, online at https://www.fws.gov/refuge/eastern_shore_of_virginia/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries):Fish and Wildlife Information Service, online at https://services.dwr.virginia.gov/fwis/.  Entries for the species mentioned in this episode are located online as follows:Broad-winged Hawk: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040089&Menu=_.Taxonomy&version=18943.Green Heron: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040028&Menu=_.Taxonomy&version=18943.Least Tern: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040186&Menu=_.Taxonomy&version=18943.Osprey: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040095&Menu=_.Taxonomy&version=18943.Piping Plover: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040120&Menu=_.Taxonomy&version=18943.Snowy Egret: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040033&Menu=_.Taxonomy&version=18943.Sora: https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040108&Menu=_.Taxonomy&version=18943. For More Information about Birds in Virginia and Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/all/birds/all. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Inc., Cambridge, Minn., 2002. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org/. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2020,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf.Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth.Xeno-canto Foundation, online at http://www.xeno-canto.org/.  This site provides bird songs from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” and “Weather/Climate/Natural Disasters” subject categories. Following are links to several other winter-related episodes, including episodes on some birds that reside in Virginia typically only in winter (listed separately).  Please note that some of these episodes are being redone in late 2021 and early 2022; in those cases, the respective links below will have information on the updated episodes. Frost – Episode 597, 10-4-21.Freezing and ice – Episode 403, 1-15-18 (especially for grades K-3).Ice on ponds and lakes – Episode 404, 1-22-18 (especially for grades 4-8).Ice on rivers – Episode 406, 2-5-18 (especially for middle school grades).Polar Plunge®for Special Olympics – Episode 356, 2-20-17.Snow terms – Episode 300, 1-25-16.Snow physics and chemistry – Episode 407, 2-12-18 (especially for high school grades).Snow, sleet, and freezing rain – Episode 461, 2-25-19.Surviving freezing (by animals) – Episode 556, 12-21-20.Winter precipitation and water supplies – Episode 567, 3-8-21.Winter preparedness – Episode 553, 11-30-20.Water thermodynamics – Episode 195, 1-6-14. Bird-related Episodes Audubon Christmas Bird Count – Episode 294, 12-14-15.American Avocet – Episode 543, 9-21-20.Brant (goose) – Episode 502, 12-9-19.Canvasback (duck) – Episode 197, 1-20-14.Common Goldeneye (duck) – Episode 303, 2/15/16.Green-winged Teal (duck) – Episode 398, 12-11-17.Grebes (Horned and Red-necked) – Episode 233, 9-29-14.Loons – Episode 445, 11-5-18.Snow Goose – Episode 507, 1/13/20.Tundra Swan – Episode 554, 12-7-20.Winter birds sampler from the Chesapeake Bay area – Episode 565, 2-22-21. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and Processes1.5 – Animals, including humans, have basic life needs that allow them to survive.2.4 – Plants and animals undergo a series of orderly changes as they grow and develop, including life cycles.2.5 – Living things are part of a system.3.4 – Adaptations allow organisms to satisfy life needs and resp

    Inner Demons is back with another huge Episode for the listeners and you're gonna wanna stick around for the ending!First on the docket, Brian is astonished to see how childish Lucifer is in the concluding chapter of Daniel Way's Revelations arc in Ghost Rider Issue 19. Thankfully, things start looking up for the reader in the much better Ghost Rider Issue 20 by Jason Aaron. Of course, that's if you call Gun Nuns, Cannibal Ghosts and Killer Angels an "improvement!" I'm sure Blaze would rather be making up insults like last issue instead.Then Brian takes a ride all the way to the year 2099 to discover some of Zero Cochrane's deep seated Daddy Issues in Ghost Rider 2099 Issue 17.Next up, in Cloak and Dagger #18 and Sleepwalker #11...we finally get to catch up with Danny Ketch in two guest appearances he had in the 90s. But GR better watch out, because Mephisto is large and very hungry!And in Ghost Rider Issue 20...Blaze and Daredevil finally find out the identity of the mysterious new Death's Head. They probably should have just looked at the front cover. It was revealed right on there!There's the #PostWritersGR segment with listener feedback from fans like you and more details on our newest contest!!And as a special treat for the listeners...we have the lovely and talented Carrie Harris stop on by to discuss her brand new novel featuring Ghost Rider called "Witches Unleashed." You don't wanna miss it, fellow Flameheads!You can listen to the episode at the Vengeance Unbound page on BlogSpot, or you can download it from Stitcher, iTunes, or Google Podcasts.You can also find us on Facebook, just search  for "Vengeance Unbound" and on Twitter under @InnerDemonsGR.Thanks for listening!

 Listen to the Show Right Click to Save GuestsCold Frame Collective Alice in WonderlandB. Iden Payne AwardsWhat We Talked About

CLICK HERE to listen to episode audio (5:26).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 11-5-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of November 8, 2021. MUSIC – ~12 sec – instrumental. That's part of “Racing the Sun,” by The Faux Paws, on that group's 2021 self-titled album, from Great Bear Records.  It opens a revised episode from November 2013, where we explore a sun-driven process that's fundamental to life on earth: photosynthesis, the process where green plants and algae make food, using the energy in sunlight to store chemical energy in the form of glucose.  Photosynthesis is also… VOICES IN SKIT - ~1 min./57 sec. REPORTER: We break into this show to bring you exclusive audio from the Virginia Tech campus, where a shadowy team of scientists are tinkering with the process underlying all life on earth.  They haven't yet revealed their possibly nefarious plans, so let's listen in... SCIENTIST 1: With this terrarium, we have a model system to test our carbon dioxide-manipulation scheme, and soon we'll be ready to control earth's fundamental food-producing process... SCIENTISTS 1 and 2: Photosynthesis! SCIENTIST 2: Are all the components of the system ready?  Green plants with chlorophyll? SCIENTIST 1: Check! SCIENTIST 2: Soil with proper nutrients? SCIENTIST 1.  Check! SCIENTIST 2. Light? SCIENTIST 1.  Check! SCIENTIST 2.  Water? SCIENTIST 1.  Check! SCIENTIST 2.  Air with CO2? SCIENTIST 1.  CO2? SCIENTIST 2.  That's carbon dioxide! SCIENTIST 1.  Oh...right...I mean, check! SCIENTIST 2.  Let the photosynthesis start!  Engage monitoring device! SCIENTIST 1.  CO2 taken in from the air...water and nutrients being absorbed through roots...light falling on leaves.  All systems go!  Light energy is driving CO2 and water to combine and form glucose, the chemical-energy form, while releasing oxygen. SCIENTIST 2.  Apply the CO2 inhibitor! SCIENTIST 1.  Lid applied!  CO2 source blocked...system CO2 levels dropping rapidly...plants responding as expected, using up available CO2. SCIENTIST 2.  Reverse manipulation!  Apply the CO2 increaser! SCIENTIST 1. Lid removed!  CO2 added...plants responding.  Wait, they're responding too fast!  They're growing beyond the walls!  One has me...aieeeeeeee! SCIENTIST 2.  Now it's got me, too!  Noooooooo..... REPORTER: Well, this might be a good time for us to return to our regular show.  Back to you.... END VOICES IN SKIT Unlike this skit, with its far-fetched human-eating plants, there's nothing make-believe about Earth life's reliance on photosynthesis using sunlight, chlorophyll, nutrients, water, and carbon dioxide to make food.  Moreover, photosynthesis is a fundamental aspect of understanding and responding to climate change.  Photosynthesis millions of years ago created the hydrocarbon compounds that constitute today's fossil fuels, and photosynthesis now—absorbing and storing some of the carbon dioxide released in fossil fuel burning—has an important role in reducing Earth's carbon dioxide levels, warming, and other climate-change impacts.  For example, the capacity for photosynthesizing trees to take up atmospheric carbon dioxide was one aspect of the “Declaration on Forests and Land Use” at the 26th UN Climate Change Conference of the Parties, or COP26, in Glasgow, Scotland, from October 31 to November 12, 2021. Thanks to Eli Heilker and John Kidd for participating in this episode.  Thanks also to Andrew VanNorstrand for permission to use part of “Racing the Sun.”  We close with another musical selection appropriate for the climate challenges facing the COP26 meeting and all of us.  Here's about 25 seconds of “On a Ship,” by Blacksburg, Va., musician Kat Mills. MUSIC - ~ 24 sec – Lyrics: “We are riding on a ship,” then instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 186, 11-4-13. “Racing the Sun,” from the 2021 album “The Faux Paws,” is copyright by Great Bear Records, used with permission of Andrew VanNorstrand.  More information about The Faux Paws is available online at https://thefauxpawsmusic.com/.  More information about Great Bear Records is available online at https://www.greatbearmusic.com/. “On a Ship,” from the 2015 album “Silver,” is copyright by Kat Mills, used with permission.  Accompanists on the song are Ida Polys, vocals; Rachel Handman, violin; and Nicholas Polys, banjo.   More information about Kat Mills is available online at http://www.katmills.com/.  This music was used previously by Virginia Water Radio most recently in Episode 517, 3-23-20. Virginia Water Radio thanks John Kidd, formerly of the Virginia Tech Department of Forest Resources and Environmental Conservation, and Eli Heilker, a graduate of Virginia Tech in English who served an internship in Fall 2013 with the Virginia Water Resources Research Center, for their participation in this episode.Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Virginia Tech Department of Forest Resources and Environmental Conservation demonstration of plant uptake of carbon dioxide (CO2) during photosynthesis.  A terrarium (left) is attached via gas-transporting tubing to a CO2 monitor at right.  Photo taken in Blacksburg, Va., October 2013.  Diagram explaining carbon dioxide (CO2) uptake by trees and other woody plants during photosynthesis, resulting in carbon storage, or “carbon sequestration,” a key concept in the issue of climate change.  Diagram courtesy of John Seiler, Virginia Tech Department of Forest Resources and Environmental Conservation.Red Maple leaves in Blacksburg, Va., on October 30, 2013, in which green chlorophyll pigment was breaking down as photosynthesis and chlorophyll production in the leaves were stopping with the approach of winter.  The breakdown of chlorophyll in the fall allows pigments of other colors in the leaves to be revealed.  More information on fall leaf-color change is available in “The Miracle of Fall,” University of Illinois Extension, online at https://web.extension.illinois.edu/fallcolor/default.cfm. SOURCES USED FOR AUDIO AND OFFERING MORE INFORMATION Rick Groleau, “Illuminating Photosynthesis,” Public Broadcasting System (PBS) and WGBH-Boston, “NOVA” program, November 1, 2001, online at http://www.pbs.org/wgbh/nova/nature/photosynthesis.html. NASA Jet Propulsion Laboratory/California Institute of Technology, “Global Climate Change” Website, online at https://climate.nasa.gov/.  Specific pages used were the following:“A breathing planet, off balance,” by Kate Ramsayer and Carol Rasmussen, November 11, 2015, online at https://climate.nasa.gov/news/2364/a-breathing-planet-off-balance/; and“Frequently Asked Questions,” online at https://climate.nasa.gov/faq/. John Seiler, John Groninger, and John Peterson, Forest Biology and Dendrology, Virginia Tech Department of Forest Resources and Conservation, Blacksburg, Va., 2009.Smithsonian Institution, “Ocean—Find Your Blue/What Are Fossil Fuels?”; online at https://ocean.si.edu/conservation/gulf-oil-spill/what-are-fossil-fuels. 26th UN Climate Change Conference of the Parties (COP26), October 31—November 12, 2021, online at https://ukcop26.org/.  [October 31-November 12, 2021]; for information on photosynthesizing forests serving as “sinks” for carbon dioxide and other “greenhouse gases,” see particularly “Glasgow Leaders' Declaration on Forests and Land Use,” November 2, 2021, online at https://ukcop26.org/glasgow-leaders-declaration-on-forests-and-land-use/. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Plants,” “Science,” and “Weather/Climate/Natural Disasters” subject categories. Following are links to some other episodes related to climate change. Episode 231, 9-15-14 – Exploring Climate Change Basics, with Examples from Assateague Island National Seashore and Shenandoah National Park.Episode 312, 4-18-16 – Student's Research Digs into Streamside Soils, Rainfall Rates, and Greenhouse Gases. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-4: Living Systems and ProcessesK.7 – Plants and animals have basic needs and life processes.1.4 – Plants have basic life needs (including water) and functional parts that allow them to survive.2.5 – Living things are part of a system.4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grades K-5: Earth and Space Systems3.6 – Soil is important in ecosystems.3.7 – There is a water cycle and water is important to life on Earth. Grades K-5: Earth Resources2.8 – Plants are important natural resources.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources.5.9 – Conservation of energy resources is important. Grade 66.4 – There are basic sources of energy and that energy can be transformed.6.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.7 – Air has properties and the Earth's atmosphere has structure and is dynamic.6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life ScienceLS.4 – There are chemical processes of energy transfer which are important for life.LS.5 – Biotic and abiotic factors affect an ecosystem.LS.6     – Populations in a biological community interact and are interdependent.LS.8 – Change occurs in ecosystems, communities, populations, and organisms over time.LS.9 – Relationships exist between ecosystem dynamics and human activity. Earth ScienceES.6 – Resource use is complex.ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity.ES.10 – Oceans are complex, dynamic systems subject to long- and short-term variations.ES.11 – The atmosphere is a complex, dynamic system subject to long-and short-term variations.ES.12 – The Earth's weather and climate result from the interaction of the sun's energy with the atmosphere, oceans, and the land. BiologyBIO.2 – Chemical and biochemical processes are essential for life. BIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems.  2015 Social Studies SOLs Grades K-3 Civics Theme3.12 – Importance of government in community, Virginia, and the United States, including government protecting rights and property of individuals. Virginia Studies CourseVS.10 – Knowledge of government, geography, and economics in present-day Virginia. United States History: 1865-to-Present CourseUSII.9 – Domestic and international issues during the second half of the 20th Century and the early 21st Century. Civics and Economics CourseCE.6 – Government at the national level.CE.7 – Government at th

     Listen to the Show Right Click to Save GuestsAustin Shakespeare Bollywood Twelfth NightWhat We Talked About

CLICK HERE to listen to episode audio (4:53).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Image Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-29-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for Halloween 2021.  Besides focusing on autumn's festival of fun and fright, this episode is part of a series this fall about water connections to the human body and human biology. SOUND – ~9 sec That eerie sound of a tree creaking in October wind sets a seasonal stage for a Halloween challenge: exploring how Halloween, water, and human biology all connect.  Sound like quite a trick?  Well, have a listen to some Halloween music for about 50 seconds, and then we'll treat you to some examples. MUSIC - ~50 sec – instrumental You've been listening to “A Little Fright Music,” by Torrin Hallett, a graduate student at the Yale School of Music.  And here are six matches of Halloween creatures or images with water in the human body. 1.  Skeleton images rattle around everywhere for Halloween, and in living skeletons water is a significant component of bones and cartilage.  2.  Pretend blood covers many-a Halloween costume, and over half of the volume of blood is plasma, which in turn is over 90 percent water, and water is also a major component of blood cells. 3.  A muscular costume is part of pretending to be a super-strong character like Wonder Woman or Superman; and water plays a significant role in muscle structure and function; in turn, muscle is an important water-storage area for the body. 4.  The monster in movie versions of “Frankenstein” was brought to life by electricity, and the cells of our nervous system transmit messages though electrochemical impulses, using sodium and potassium ions in a water-based solution. 5.  If fiery or icy creatures need some temperature regulation, water's the body fluid that does it. And 6.  Flashing and watching from many creatures on Halloween night are eyes, either scary, suspenseful, or super-powered; and eyes have chambers containing aqueous humor and vitreous humour, two fluids that consist mostly of water and that maintain the shape of the eyes. This Halloween, imagine being a creature that's about 60 percent composed of an amazing substance with unique powers to dissolve other substances, absorb and release heat, and withstand being compressed.  What would you be?  Why, the water-based human being that you are! Thanks to Torrin Hallett for composing this week's music for Virginia Water Radio, and we close with another listen to the last few seconds of “A Little Fright Music.” MUSIC - ~13 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The wind and creaking tree sounds were recorded by Virginia Water Radio in Blacksburg, Va., on October 5, 2014.  “A Little Fright Music” is copyright 2020 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was previously used in Episode 548, 10-26-20. Following are other music pieces composed by Torrin Hallett for Virginia Water Radio, with episodes featuring the music. “Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Chesapeake Bay Ballad” – used in Episode 537, 8-10-20, on conditions in the Chesapeake Bay.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic.“Flow Stopper – used in Episode 599, 10-28-21, on the “Imagine a Day Without Water” campaign.“Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird. “Ice Dance” – used in Episode 556, 12-21-20, on how organisms survive freezing temperatures.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards.“New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – in Episode 585, 7-12-21 – on middle-school students calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey.  Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGE Water uses in the human body.  Illustration from the U.S. Geological Survey, “The Water in You: Water and the Human Body,”  https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. SOURCES Used for Audio Peter Abrahams, ed., How the Body Works: A Comprehensive, Illustrated Encyclopedia of Anatomy, Metro Books, New York, 2007. American Red Cross, “Blood Components,” online at https://www.redcrossblood.org/donate-blood/how-to-donate/types-of-blood-donations/blood-components.html. Erin Blakemore, “How Twitching Frog Legs Helped Inspire ‘Frankenstein,'” Smithsonian Magazine, December 4, 2015, online at https://www.smithsonianmag.com/smart-news/how-twitching-frog-legs-helped-inspire-frankenstein-180957457/. Fandom, “Monster Wiki/Frankenstein's Monster,” online at https://monster.fandom.com/wiki/Frankenstein%27s_Monster. Mayo Clinic Health System, “Water: Essential to your body,” online at https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/water-essential-to-your-body. Science Direct:“Aqueous Humor,” online at https://www.sciencedirect.com/topics/medicine-and-dentistry/aqueous-humor;“Vitreous Humour,” online at https://www.sciencedirect.com/topics/veterinary-science-and-veterinary-medicine/vitreous-humour. University of Michigan Health, “Eye Anatomy and Function,” as of August 31, 2020, online at https://www.uofmhealth.org/health-library/hw121946. U.S. Geological Survey, “The Water in You: Water and the Human Body,” https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. U.S. National Institutes of Health/National Cancer Institute, SEER Training Modules:“Composition of the Blood,” online at https://training.seer.cancer.gov/leukemia/anatomy/composition.html;“Skeletal System,” online at https://training.seer.cancer.gov/anatomy/skeletal/. For More Information about Human Biology, Including Water Aspects American Society of Hematology, “Blood Basics,” online at https://www.hematology.org/education/patients/blood-basics.Cleveland [Ohio] Clinic:“Heart & Blood Vessels: How Does Blood Travel Through Your Body,” online at https://my.clevelandclinic.org/health/articles/heart-blood-vessels-blood-flow-body;“Lymphatic System,” online at https://my.clevelandclinic.org/health/articles/21199-lymphatic-system. Eric Cudler, “Neuroscience for Kids,” online at https://faculty.washington.edu/chudler/neurok.html. The Franklin Institute of Philadelphia, Penn., “Blood Vessels,” online at https://www.fi.edu/heart/blood-vessels. Isabel Lorenzo et al., “The Role of Water Homeostasis in Muscle Function and Frailty: A Review,” Nutrients, Vol. 11, No. 8 (August 2019, accessed online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723611/(subscription may be required for access). Memorial Sloan Kettering Cancer Center, “Facts About Blood and Blood Cells,” online at https://www.mskcc.org/cancer-care/patient-education/facts-about-blood-and-blood-cells. Science Direct, “Synovial Fluid: Structure and Function,” excerpted from Textbook of Pediatric Rheumatology, 5th Edition, Elsevier, Amsterdam, Netherlands, 2005; accessed online at https://www.sciencedirect.com/topics/medicine-and-dentistry/synovial-fluid(subscription may be required for access). University of Bristol (England), School of Medical Sciences, “Brain Basics: The Fundamentals of Neuroscience,” online at http://www.bris.ac.uk/synaptic/basics/basics-0.html. U.S. National Institutes of Health/National Cancer Institute, SEER Training Modules:“Blood, Heart and Circulation,” online at http://www.nlm.nih.gov/medlineplus/bloodheartandcirculation.html;“Muscular System,” online at https://training.seer.cancer.gov/anatomy/muscular/;“Nervous System,” online at https://training.seer.cancer.gov/anatomy/nervous/. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Science” subject category. Following are links to other episodes on connections of water to human biology (much of the information in this week's episode was taken from these previous episodes). Overview of water's roles in the body – Episode 592, 8-30-21.Disease: COVID-19 – Episode 517, 3-23-20 and Episode 519, 4-6-20.Disease: influenza – Episode 393, 11-6-17.Disease: viruses – Episode 600, 10-25-21.Circulatory system connections to water – Episode 593, 9-6-21.Muscular system connections to water – Episode 596, 9-27-21.Neurological system connections to water – Episode 594, 9-13-21.Skeleton system connections to water (with a Halloween theme) – Episode 595, 9-20-21.Water intake and exercise – Episode 466, 4-1-19.Water thermodynamics – Episode 195, 1-6-14. Following are links to other Halloween-themed episodes. Episode 238, 10-31-14 – focusing on the plant Witch-hazel.Episode 548, 10-26-20 – focusing on water-related readings that are supernatural, mysterious, or imaginative. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-3 plus 5: MatterK.4 – Water is important in our daily lives and has properties.3.3 – Materials interact with water. Grades K-4: Living Systems and Processes4.2 – Plants and animals h

    Listen to the Show Right Click to Save GuestsThe Stage Austin Love LettersWhat We Talked AboutTerrence McNally Tribute RIP Peter Scolari Billy Porter Biography Fairy Cakes Caroline or Change opens tonight Dana H & Is this a room to close Early Shows change before reopeinng Chad Kimble Fired from Come From Away Jimmy Awards Randy Rainbow AlbumThank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order) 

CLICK HERE to listen to episode audio (4:50).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-22-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 25, 2021.  This episode is part of a series this fall about water connections to the human body and human biology.  We start this week with three mystery sounds, all related to a very numerous group of disease-causing, or pathogenic, microbes that have enormous impacts on human health.  Have a listen for about 20 seconds, and see if know this microbial group.  And here's a hint: big hits on social media are said to spread like this group. SOUNDS – ~19 sec If you guessed viruses, you're right!  You heard a person coughing due to a viral disease; handwashing, an important method of reducing viral transmission; and a spray bottle of isopropyl alcohol, an effective disinfectant against many kinds of viruses.  With attention focused this fall both on the COVID-19 coronavirus and the annual influenza virus season, we explore in this episode some basic information about viruses and some viral connections to water.  Here are 10 key points about viruses. 1.  Viruses are one of four groups of microbes responsible for human disease, along with bacteria, fungi, and protozoa, which are single-celled animals.  As a group, viruses are the smallest of these microbes, although some are larger than some bacteria. 2.  Viruses aren't made up of cells, but instead exist as particles composed primarily of molecules of protein and nucleic acids, that is, DNA or RNA.  They require a cellular host for reproduction, called replication. 3.  Viruses are more abundant than all of the cellular-based living things on earth. 4.  All living things are infected by viruses. 5.  Viruses don't always cause disease in infected hosts, but many kinds do cause significant diseases in humans, other animals, and plants. 6.  Viral disease can result from viruses taking over or inhibiting their host's cellular biochemical processes, or by cell destruction as new virus particles exit cells after replication. 7.  Depending on their type, viruses can be spread through air, in water, from surfaces, by animal vectors, or through exchange of blood or other body substances. 8.  Water-related spread of viruses can occur through water contaminated with human waste, and through animal vectors connected to water, particularly mosquitoes. 9.  Significant human diseases from water-borne viruses include intestinal disease, particularly diarrhea; hepatitis, or liver inflammation; inflammations of the brain, spinal cord, or heart; and possibly cancer.  Viral diseases spread by mosquitoes include Yellow Fever, Dengue, West Nile, and others. And last, but not least, handwashing with clean water and soap is important for reducing the spread of viruses through objects and surfaces—collectively called fomites—with which humans come into contact. Thanks to Freesound.org user n__audioman for making the coughing sound available for public use.  Here's hoping we all hear less of that sound and more of the handwashing and other preventative measures that keep viruses—water-borne and otherwise—somewhat at bay. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS Thanks to Dr. Sally Paulson, Virginia Tech Department of Entomology, for her help with this article. The coughing sound was recorded by user n__audioman (dated December 14, 2015), and made available for public use by Freesound.org, online at https://freesound.org/people/n_audioman/sounds/331068/, under the Creative Commons Attribution License 3.0  For more information on Creative Commons licenses, please see https://creativecommons.org/licenses/; information on the Attribution License specifically is online at https://creativecommons.org/licenses/by/3.0/. The handwashing and alcohol spraying sounds were recorded by Virginia Water Radio on October 21, 2021. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Female Aedes japonicus mosquito (also known as Ochlerotatus japonicas), photographed from a colony at Notre Dame University.  Photo by Frank Collins, accessed from the Centers for Disease Control and Prevention (CDC) Public Health Image Library, online at https://phil.cdc.gov/default.aspx; specific URL for this photo was https://phil.cdc.gov/Details.aspx?pid=7886, as of 10-25-21.  According to CDC caption for this photo, this Asian mosquito, first collected in the United States in New York and New Jersey in 1998, is a suspected transmitter for West Nile virus. “Wash Your Hands in 24 Languages” poster from the Minnesota Department of Health, online at https://www.health.state.mn.us/people/handhygiene/wash/washyourhands.html. SOURCES Used for Audio John B. Carter and Venetia A. Saunders, Virology: Principles and Applications, Second Edition, John Wiley & Sons Ltd., Chichester, United Kingdom, 2013. Center on Budget and Policy Priorities, “Tracking the COVID-19 Economy's Effects on Food, Housing, and Employment Hardships,” updated October 13, 2021, online at https://www.cbpp.org/research/poverty-and-inequality/tracking-the-covid-19-economys-effects-on-food-housing-and. Dorothy H. Crawford, Viruses: A Very Short Introduction, Second Edition, Oxford University Press, Oxford, United Kingdom, 2018. Aimee M. Gall et al., “Waterborne Viruses: A Barrier to Safe Drinking Water,” PLOS Pathogens Vol. 11, No. 6 (June 25, 2015), online at https://journals.plos.org/plospathogens/article/authors?id=10.1371/journal.ppat.1004867. Johns Hopkins University & Medicine/Coronavirus Resource Center, “Global Map,” online at https://coronavirus.jhu.edu/map.html. Microbiology Society, “Microbes and Disease,” online at https://microbiologysociety.org/why-microbiology-matters/what-is-microbiology/microbes-and-the-human-body/microbes-and-disease.html. Minnesota Department of Health, “Waterborne Illness,” online at https://www.health.state.mn.us/diseases/waterborne/index.html. Organisation for Economic Co-operation and Development (OECD), “Global economic recovery continues but remains uneven, says OECD,” News Release, September 21, 2021. University of New Hampshire/Casey School of Public Policy, “COVID-19 Economic Crisis: By State,” by Michael Ettlinger and Jordan Hensley, October 1, 2021, online at https://carsey.unh.edu/publication/COVID-19-Economic-Impact-By-State. U.S. Centers for Disease Control and Prevention (CDC), “Chemical Disinfectants,” online at https://www.cdc.gov/infectioncontrol/guidelines/disinfection/disinfection-methods/chemical.html. U.S. CDC, “Mosquito-Borne Diseases,” online at https://www.cdc.gov/niosh/topics/outdoor/mosquito-borne/default.html.  U.S. CDC, Principles of Epidemiology in Public Health Practice, Third Edition: An Introduction to Applied Epidemiology and Biostatistics, November 2011, “Glossary,” online at https://www.cdc.gov/csels/dsepd/ss1978/glossary.html. U.S. CDC, “Water-related Diseases and Contaminants in Public Water Systems,” online at https://www.cdc.gov/healthywater/drinking/public/water_diseases.html. Virginia Department of Health, “Waterborne Hazards Control Programs,” online at https://www.vdh.virginia.gov/waterborne-hazards-control/. Water Quality Association, “Bacteria and Virus Issues,” online at https://www.wqa.org/learn-about-water/common-contaminants/bacteria-viruses. World Health Organization (WHO), “Waterborne Pathogens and Their Significance in Water Supplies” (table), online (as a PDF) at https://www.who.int/water_sanitation_health/gdwqrevision/watpathogens.pdf. WHO, “Emerging Issues in Water and Infectious Disease,” 2003, online (as a PDF) at https://www.who.int/water_sanitation_health/emerging/emerging.pdf. WHO, “Microbial Fact Sheets,” online (as a PDF) at https://www.who.int/water_sanitation_health/dwq/GDW11rev1and2.pdf. For More Information about Water and the Human Body Isabel Lorenzo et al., “The Role of Water Homeostasis in Muscle Function and Frailty: A Review,” Nutrients, Vol. 11, No. 8 (August 2019, accessed online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723611/(subscription may be required for access). Mayo Clinic Health System, “Water: Essential to your body,” online at https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/water-essential-to-your-body. U.S. Geological Survey, “The Water in You: Water and the Human Body,” https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Science” subject category. Following are links to other episodes on connections of water to human biology.  Please note that some of these episodes are being redone in fall 2021; in those cases, the respective links below will have information on the updated episodes. Overview of water's roles in the body – Episode 592, 8-30-21.Disease: COVID-19 – Episode 517, 3-23-20 and Episode 519, 4-6-20.Disease: influenza – Episode 598, 10-11-21.Circulatory system connections to water – Episode 593, 9-6-21.Muscular system connections to water – Episode 596, 9-27-21,Neurological system connections to water – Episode 594, 9-13-21.Skeleton system connections to water – Episode 595, 9-20-21.Water intake and exercise – Episode 466, 4-1-19.Water thermodynamics – Episode 195, 1-6-14. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2018 Science SOLs Grades K-4: Living Systems and Processes 4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grade 6 6.6 – Water has unique physical properties and has a role in the natural and human-made environment, including that water is important for agriculture, power generation, and public health.6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment, including that major health and safety issues are associated with air and water quality, Life ScienceLS.2 – All living things are composed of one or more cells that support life processes, as described by the cell theory, including that cell structure and organelles support life processes.LS.3     – There are levels of structural organization in living things, including that similar characteristics determine the classification of organisms.LS.10 – Organisms reproduce and transmit genetic information to new generations. BiologyBIO.4 – Bacteria and viruses have an effect on living systems. 2015 Social Studies SOLs United States History: 1865-to-Present CourseUSII.9 – Domestic and international issues during the second half of the 20th Century and the early 21st Century. Civics and Economics CourseCE.10 – Public policy at local, state, and national levels. World Geography CourseWG.2 – How selected physical and ecological processes shape the Earth's surface, including climate, weather, and how humans influence their environment and are influenced by it. Virginia and United States History CourseVUS.14 – Political and social conditions in the 21st Century. Government CourseGOVT.9 – Public policy process at local, state, and national levels.Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5thgrade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school.Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school.Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th gradeEpisode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.CLICK HERE to listen to episode audio (4:50).

CLICK HERE to listen to episode audio (5:00).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-15-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 18, 2021. SOUND – ~8 sec This week, those abrupt stops to the sounds of the Roanoke River, Gray Tree Frogs, and a household water faucet set the stage for an episode marking the observance of “Imagine a Day without Water,” to be held this year on October 21.  We start with some music designed to help you do such imagining.  Have a listen for about 40 seconds. MUSIC  - ~42 sec – instrumental You've been listening to “Flow Stopper,” by Torrin Hallett, a graduate student at the Yale School of Music.  Besides flowing rivers, calling frogs, and household faucets, almost any aspect of life could be affected by a lack of water, including the biological structures and functions that make life possible.  Increasing the awareness of water uses and needs is a goal of the “Imagine a Day Without Water” campaign.  According to the event's Web site, the effort is, quote, “a national education campaign that brings together diverse stakeholders to highlight how water is essential, invaluable, and in need of investment,” unquote.  The event is part of the “Value of Water Campaign,” focused on water infrastructure needs.  These campaigns are coordinated by the US Water Alliance, a non-profit organization made up of people from water utilities, government, business, other non-profits, communities, and research establishments. Worldwide, billions of people don't have to imagine lacking good water.  According to the United Nations, as of 2019 over 2 billion people lacked access to safely managed drinking water, and over 4 billion people lacked access to safely managed sanitation. In the United States, the American Society of Civil Engineers' water infrastructure “Report Card” for 2021 estimated over $1 trillion needed through 2029 for drinking water, wastewater, and stormwater, with $434 billion of that not yet funded. And in Virginia, the Department of Environmental Quality's 2020 “Water Resources Report” identified several water challenges, including maintaining groundwater availability over the next 50 years; coordinating water planning among localities; gauging the impact of unpermitted water withdrawals; understanding stream water quality and ecology; and investing in water-resources personnel, science, and education. Water is fundamental for energy, commerce, industry, agriculture, aquatic and terrestrial life, and human biology.  Imagining a day without water—and learning about where water's lacking—can help us envision and work toward well-watered future days. Thanks to Torrin Hallett for composing this week's music for Virginia Water Radio, and we close with another listen to the last 10 seconds of “Flow Stopper.” MUSIC  - 10 sec – instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The sounds at the beginning of this episode, all recorded by Virginia Water Radio, are as follows:Roanoke River on from the Roanoke River Greenway between Franklin Road and Smith Park in Roanoke, Va., December 6, 2020;Gray Tree Frogs at Heritage Park in Blacksburg, Va., July 8, 2016;Household water faucet in a Blacksburg, Va., residence, November 17, 2013. “Flow Stopper” is copyright 2021 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio; a 2020 graduate in Horn Performance from Manhattan School of Music in New York; and a 2021 graduate of the Lamont School of Music at the University of Denver.  He is currently a graduate student at the Yale School of Music.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  Following are other music pieces composed by Torrin for Virginia Water Radio, with episodes featuring the music. “A Little Fright Music” – used in Episode 548, 10-26-20, on water-related passages in fiction and non-fiction, for Halloween.“Beetle Ballet” – used in Episode 525, 5-18-20, on aquatic beetles.“Chesapeake Bay Ballad” – used in Episode 537, 8-10-20, on conditions in the Chesapeake Bay.“Corona Cue” – used in Episode 517, 3-23-20, on the coronavirus pandemic.“Geese Piece” – used most recently in Episode 440, 10-1-18, on E-bird. “Ice Dance” – used in Episode 556, 12-21-20, on how organisms survive freezing temperatures.“Lizard Lied” – used in Episode 514, 3-2-20, on lizards.“New Year's Water” – used in Episode 349, 1-2-17, on the New Year. “Rain Refrain” – used most recently Episode 559, 1-11-21, on record rainfall in 2020.“Runoff” – in Episode 585, 7-12-21 – on middle-school students calling out stormwater-related water words.“Spider Strike” – used in Episode 523, 5-4-20, on fishing spiders.“Tropical Tantrum” – used most recently in Episode 580, 6-7-21, on the 2021 Atlantic tropical storm season preview.“Tundra Swan Song – used in Episode 554, 12-7-20, on Tundra Swans.“Turkey Tune” – used in Episode 343, 11-21-16, on the Wild Turkey.  Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES “Imagine a Day Without Water” campaign logo, accessed online at  https://imagineadaywithoutwater.org/resources. Roanoke River, looking upstream from the Roanoke River Greenway between Franklin Road and Smith Park in Roanoke, Va., December 6, 2020.  This is the location where the river sound heard in this Virginia Water Radio episode was recorded. SOURCES Used For Audio American Society of Civil Engineers (ASCE), “2021 Report Card for America's Infrastructure,” online at https://infrastructurereportcard.org/. United Nations, “Global Issues/Water,” online at https://www.un.org/en/global-issues/water. U.S. Geological Survey (USGS), “Water Use Data for Virginia,” online at https://waterdata.usgs.gov/va/nwis/water_use/. US Water Alliance, online at http://uswateralliance.org/. Value of Water Campaign, online at http://thevalueofwater.org/. Virginia Department of Environmental Quality (DEQ), “Status of Virginia's Water Resources: A Report on Virginia's Water Resources Management Activities,” October 2020, online (as a PDF) at https://www.deq.virginia.gov/home/showpublisheddocument/2119/637432838113030000.  The section on”Water Resource Challenges and Priorities” starts of page 27. Value of Water Campaign, “Imagine a Day Without Water,” online at https://imagineadaywithoutwater.org/; this site is the source of the quote used in this episode's audio. World Health Organization (WHO), “Drinking Water,” June 14, 2019, online at https://www.who.int/news-room/fact-sheets/detail/drinking-water. For More Information on Current Water Infrastructure Needs and Funds PBS NewsHour, “How the infrastructure bill delivers on clean water—and how it falls short,” August 4, 2021 (7 min./2 sec. video, with online transcript). U.S. Department of Agriculture, “Biden-Harris Administration Invests $272 Million to Improve Rural Water Infrastructure for 270,000 People Living in Rural Communities Across the Country,” October 14, 2021, News Release. Virginia Governor's Office, “Governor Northam Announces Virginia to Reduce Water Pollution, Increase Access to Clean Water,” July 27, 2021, News Release. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Overall Importance of Water” and “Water Quality, Waste Management, and Water/Wastewater Treatment” subject categories. Following are links to some previous episodes with information on water uses or needs. Episode 122, 8-6-12 – on worldwide water needs.Episode 372, 6-12-17 – on water infrastructure needs, including information from the American Society of Civil Engineers' “Report Card for America's Infrastructure” for 2017.Episode 592, 6-15-20 – on Virginia's biennial water-quality assessment in 2020. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-3 plus 5: MatterK.4 – Water is important in our daily lives and has properties, Grades K-5: Earth and Space Systems3.7 – There is a water cycle and water is important to life on Earth.4.7 – The ocean environment. Grades K-5: Earth ResourcesK.11 – Humans use resources.1.8 – Natural resources can be used responsibly, including that most natural resources are limited; and that human actions can affect the availability of natural resources.3.8 – Natural events and humans influence ecosystems.4.8 – Virginia has important natural resources.5.9 – Conservation of energy resources is important. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.8 – Land and water have roles in watershed systems.6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment. Life ScienceLS.9 – Relationships exist between ecosystem dynamics and human activity. Earth ScienceES.6 – Resource use is complex.ES.8 – Freshwater resources influence and are influenced by geologic processes and human activity. BiologyBIO.2 – Chemical and biochemical processes are essential for life, including that water chemistry has an influence on life processes.BIO.8 – Dynamic equilibria exist within populations, communities, and ecosystems, including that natural events and human activities influence local and global ecosystems and may affect the flora and fauna of Virginia. 2015 Social Studies SOLs Grades K-3 Economics Theme2.8 – Natural, human, and capital resources.3.8 – Understanding of cultures and of how natural, human, and capital resources are used for goods and services. Civics and Economics CourseCE.6 – Government at the national level.CE.7 – Government at the state level.CE.8 – Government at the local level.CE.10 – Public policy at local, state, and national levels. World Geography CourseWG.2 – How selected physical and ecological processes shape the Earth's surface, including climate, weather, and how humans influence their environment and are influenced by it.WG.4 – Types and significance of natural, human, and capital resources.WG.18 – Cooperation among political jurisdictions to solve problems and settle disputes. Government CourseGOVT.7 – National government organization and powers.GOVT.8 – State and local government organization and powers.GOVT.9 – Public policy process at local, state, and nati

   Listen to the Show Right Click to Save GuestsNew Manifest Theatre MinifestWhat We Talked About

CLICK HERE to listen to episode audio (5:02).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImagesExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-8-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 25, 2021.  This revised episode from November 2017 is part of a series this fall of episodes on water connections to the human body and human biology. We start with a public health mystery sound.  Have a listen for about 35 seconds, and see if you can guess what seasonal, precautionary procedure is taking place.  And here's a hint: thinking feverishlycould influence your answer. SOUNDS and VOICES - ~36 sec “Any problems with any vaccines before?”“No.”“Feeling OK today?  No fever or anything like that?”“No.”“And no allergies to foods or medications that you're aware of?”“No.”  …“So, you know, a little bit of arm soreness; that's probably the most of it.  Redness, irritation.   Might be kind of tired for a day or so, or even a low-grade fever or a headache is possible and normal.  If that were to happen, whatever you take for a headache is fine.  Any questions about anything?”“No.”“All right.” …“All right, leave that bandage on for about 10 minutes or so, and take it off anytime you remember after that.  And here's your copy for your records.  Thanks.”“Thank you.”“Have a good day.”If you guessed, a flu shot, you're right!  You heard an influenza vaccination being given in October 2017 at Virginia Tech in Blacksburg.  Flu season arrives every year with colder weather, bringing the potential to cause fever, body aches, and other symptoms, some quite serious or even fatal.  The flu affects millions of people in the United States each year, and health agencies like U.S. Centers for the Disease Control and Prevention and the Virginia Department of Health encourage vaccination for everyone older than six months, with some exceptions. But what does the flu have to do with water?  Consider these three connections. First, drinking plenty of fluids is a commonly prescribed treatment for flu sufferers in order to help prevent dehydration resulting from increased body temperature and other responses to the viral infection.  Infants, children, and the elderly are particularly at risk for dehydration. Second, the flu virus is transmitted between humans by respiratory droplets, and researchers have found that transmission is affected by air temperature and humidity. Specifically, transmission occurs more easily in cold, dry air, such as is typically found during fall and winter in temperate areas like Virginia. Third, waterfowl and shorebirds are among the various kinds of birds that harbor avian flu viruses, and water contaminated with aquatic birds' waste can potentially harbor avian flu for some time.  Understanding the factors related to the occurrence and transmission of avian viruses—including the role of contaminated water—is important in monitoring avian flu and its potential to spread to other birds, mammals, or humans. Flu season is upon us, and the CDC recommends getting a flu vaccine by the end of October.  So if you hear this… VOICE - ~3 sec – “Are you here for a flu shot?” …now you'll have not only a health connection for the flu, but some hydrological ones, too. Thanks to staff of Kroger Pharmacy and Hokie Wellness for lending their voices to this episode. We close with some music for, or rather, against the flu.  Here's about 30 seconds of “Shots,” written by Wilson Stern and performed in a 2014, flu-shot-promoting video by the University of Florida's Student Health Care Center. MUSIC - ~28 sec Lyrics:“Last year less than half the population got their flu shot.  Why you wanna be stuck at home with a fever when you could be making this party hot?”“I heard that shot made you ill.”“Naw, son, that news ain't for real.  It tells your body what the virus looks like, so it knows how to deal”“Why you tellin' me this?  I got my flu shot last year.”“This virus mutates constantly, we got new strains here.”“Shots, shots, shots, shots….” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode replaces Episode 393, 11-6-17, which has been archived. The influenza vaccination heard in this episode was performed October 24, 2017, at Virginia Tech in Blacksburg, by staff of Kroger Pharmacies, assisted by staff from Virginia Tech's Hokie Wellness program.  Virginia Water Radio thanks those staff people for their willingness to be recorded. The audio excerpt of “Shots,” copyright by Wilson Stern, was taken from the 2014 University of Florida Student Health Care Center video “Flu Shots,” copyright by the University of Florida; used with permission of Wilson Stern and the University of Florida's Division of Media Properties.  The 2 min./4 sec. video is available online at http://shcc.ufl.edu/services/primary-care/flu/flu-shots-music-video-lyrics/.   More information about Wilson Stern and the group Hail! Cassius Neptune is available online at https://www.reverbnation.com/hailcassiusneptune.Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Colorized, negative-stained transmission electron microscopic image of influenza virus particles, known as virions.   Public domain photo taken in 1973 by Dr. F. A. Murphy, accessed from the U.S. Centers for Disease Control and Prevention's Public Image Library, online at https://phil.cdc.gov/Details.aspx?pid=10072.Illustration of influenza infection, from the U.S. Centers for Disease Control and Prevention (CDC), “Images of Influenza Viruses,” online at https://www.cdc.gov/flu/resource-center/freeresources/graphics/images.htm.U.S. Centers for Disease Control and Protection weekly map of flu activity, as of 10/2/21.  Map accessed online at https://www.cdc.gov/flu/weekly/usmap.htm, 10/11/21.U.S. Centers for Disease Control and Prevention chart of work to develop the annual flu virus vaccine, with data for 2020-21.   Image accessed at https://www.cdc.gov/flu/resource-center/freeresources/graphics/infographics.htm. EXTRA INFORMATION ABOUT TYPES AND NAMES OF INFLUENZA VIRUSESThe following information is quoted from the U.S. Centers for Disease Control and Protection (CDC), “Types of Influenza Viruses,” November 18, 2019, online at https://www.cdc.gov/flu/about/viruses/types.htm.“There are four types of influenza viruses: A, B, C and D.   Human influenza A and B viruses cause seasonal epidemics of disease (known as the flu season) almost every winter in the United States.  Influenza A viruses are the only influenza viruses known to cause flu pandemics, i.e., global epidemics of flu disease.  A pandemic can occur when a new and very different influenza A virus emerges that both infects people and has the ability to spread efficiently between people.  Influenza type C infections generally cause mild illness and are not thought to cause human flu epidemics.  Influenza D viruses primarily affect cattle and are not known to infect or cause illness in people. ”Influenza A viruses are divided into subtypes based on two proteins on the surface of the virus: the hemagglutinin (H) and the neuraminidase (N).  There are 18 different hemagglutinin subtypes and 11 different neuraminidase subtypes (H1 through H18 and N1 through N11 respectively).  …Current sub-types of influenza A viruses that routinely circulate in people include: A (H1N1) and A (H3N2).  In the spring of 2009, a new influenza A (H1N1) virus emerged to cause illness in people. … “Currently circulating influenza A(H1N1) viruses are related to the pandemic 2009 H1N1 virus that emerged in the spring of 2009 and caused a flu pandemic ( see CDC 2009 H1N1 Flu website for more information).  This virus, scientifically called the ‘A(H1N1)pdm09 virus,' and more generally called ‘2009 H1N1,' has continued to circulate seasonally since then.  These H1N1 viruses have undergone relatively small genetic changes and changes to their antigenic properties (i.e., the properties of the virus that affect immunity) over time.“Of all the influenza viruses that routinely circulate and cause illness in people, influenza A(H3N2) viruses tend to change more rapidly, both genetically and antigenically. … “Influenza B viruses are not divided into subtypes, but instead are further classified into two lineages: B/Yamagata and B/Victoria. …Influenza B viruses generally change more slowly in terms of their genetic and antigenic properties than influenza A viruses, especially influenza A(H3N2) viruses.  Influenza surveillance data from recent years shows co-circulation of influenza B viruses from both lineages in the United States and around the world.  However, the proportion of influenza B viruses from each lineage that circulate can vary by geographic location.“CDC follows an internationally accepted naming convention for influenza viruses.  This convention was accepted by WHO [World Health Organization] in 1979 and published in February 1980 in the Bulletin of the World Health Organization, 58(4):585-591 (1980) (see A revision of the system of nomenclature for influenza viruses: a WHO Memorandum[854 KB, 7 pages]).  The approach uses the following components: *the antigenic type (e.g., A, B, C); *the host of origin (e.g., swine, equine, chicken, etc.; for human-origin viruses, no host of origin designation is given); *geographical origin (e.g., Denver, Taiwan, etc.); *strain number (e.g., 15, 7, etc.); *year of isolation (e.g., 57, 2009, etc.); *for influenza A viruses, the hemagglutinin and neuraminidase antigen description in parentheses (e.g., (H1N1). “One influenza A (H1N1), A (H3N2), and one or two influenza B viruses (depending on the vaccine) are included in each year's influenza vaccines.” SOURCES Used for Audio Antonia E. Dalziel et al., “Persistence of Low Pathogenic Influenza A Virus in Water: A Systematic Review and Quantitative Meta-Analysis,” PLOS One, 10/13/16, online at http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0161929.  Anice C. Lowen and John Steel, “Roles of Humidity and Temperature in Shaping Influenza Seasonality,” Journal of Virology, Vol. 88/No. 14, July 2014, pages 7692-7695; online at http://jvi.asm.org/content/88/14/7692.full (subscription may be required for access). Anice C. Lowen et al., “Influenza Virus Transmission Is Dependent on Relative Humidity and Temperature,” PLOS, 10/19/07, online at http://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.0030151. Public Library of Science, “Higher indoor humidity inactivates flu virus particles,” posted by Science Daily, 2/27/13, online at https://www.sciencedaily.com/releases/2013/02/130227183456.htm. David Robson, The Real Reason Germs Spread in Winter, BBC Future, 10/19/15. Jeffery K. Taugenberger and David M. Morens, “1918 Influenza: The Mother of All Pandemics,” Emerging Infectious Diseases (Center for Disease Control and Prevention), Vol. 12/No. 1, January 2006, online at https://wwwnc.cdc.gov/eid/article/12/1/05-0979_article. U.S. Centers for Disease Control and Prevention (CDC):“Chemical Disinfectants,” online at https://www.cdc.gov/infectioncontrol/guidelines/disinfection/disinfection-methods/chemical.html;“Flu Activity and Surveillance,” online at https://www.cdc.gov/flu/weekly/fluactivitysurv.htm(includes a weekly nationwide map of flu activity);“The Flu: Caring for Someone Sick at Home,” online (as PDF) at https://www.cdc.gov/flu/pdf/freeresources/general/influenza_flu_homecare_guide.pdf;“Flu Season,” online at https://www.cdc.gov/flu/about/season/flu-season.htm;“How Flu Spreads,” online at https://www.cdc.gov/flu/about/disease/spread.htm;“Influenza (Flu),” online at https://www.cdc.gov/flu/index.html;“Influenza in Animals,” online at https://www.cdc.gov/flu/other_flu.htm (information on flu in bats, birds, dogs, swine, and other animals);“Information on Avian Influenza,” online at https://www.cdc.gov/flu/avianflu/;“National Influeza Vaccination Week,” online at https://www.cdc.gov/flu/resource-center/nivw/index.htm;“Prevent Seasonal Flu,” online at https://www.cdc.gov/flu/prevent/index.html;“Who Should and Who Should NOT Get a Flu Vaccination,” online at https://www.cdc.gov/flu/prevent/whoshouldvax.htm. U.S. Environmental Protection Agency (EPA), Pandemic Influenza Fact Sheet for the Water Sector, 2009. Virginia Department of Health, “Epidemiology Fact Sheets/Influenza,” September 2018, online at http://www.vdh.virginia.gov/epidemiology/epidemiology-fact-sheets/influenza/. World Health Organization (WHO), “Influenza (Avian and other zoonotic),” November 13, 2018, online at https://www.who.int/news-room/fact-sheets/detail/influenza-(avian-and-other-zoonotic). For More Information about Water an

  Listen to the Show Right Click to Save GuestsOpen Call AustinWhat We Talked About Six Opens New Did He Like it is Did They Like it Caroline or change starts previews Diana The musical on Netflix Pal Joey Coming back to B'way Aladdin cancels shows for 10 days B'way Vaccine Requirement through 2021 Jagged Little pill abuse Jodie Komer – Primia Facia Cush Gumbo – Hamlet The Lark Closes Tic Tic Boom Trailer Austin Playfest Today in Theatre HistoryThank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order) 

CLICK HERE to listen to episode audio (4:08).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-1-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 4, 2021.  This week, we pause our series of episodes on water connections to the human body, to revisit an episode from fall 2017 that explores one of the hallmarks of the autumn season. MUSIC – ~ 11 sec – instrumental.Following the astronomical start of fall on September 22, this episode features a fiddle tune named for a water-related weather event that will mark a meteorological fall turning point when it occurs across the Commonwealth in October or November.  Have a listen to the music for about 25 more seconds. MUSIC - ~26 sec – instrumental. You've been listening to part of “Cold Frosty Morn',” performed here by the western Virginia band New Standard.  One of the consequences of fall's arrival is frost in the mornings and, eventually, a significant enough freeze to end of the growing season, when temperatures fall to about 28 degrees Fahrenheit or below.  That temperature typically occurs for the first time each fall in mid-to-late October in western Virginia, early-to-mid November east of the Blue Ridge, and mid-to-late November in some Virginia coastal areas.  Those predicted periods are based on historical records through 2010; the typical frost and freeze dates may be shifting as Virginia experiences climate change.Generally, frost forms when water vapor in the air contacts plants, windows, cars, or other solid surfaces that are at or below water's freezing point of 32 degrees Fahrenheit.  Some specific kinds of frost include radiationfrost, occurring when surface objects are cooled by radiating their heat; advection frost, occurring when surfaces are cooled by winds; and rime, a dense type of frost that forms when super-cooled liquid water in fog or clouds contacts solid surfaces, such as trees, radio towers, or ships on winter seas. Frost may seem far away on Virginia's often mild, early October days.   But to paraphrase a comment about truth from the poem “Birches,” by RobertFrost, frost-producing weather will soon break in with all of its matter-of-fact. Thanks to New Standard for permission to use this week's music, and we close with about 10 more seconds of “Cold Frosty Morn'.” MUSIC - ~12 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Ben Cosgrove for his version of “Shenandoah” to open and close the show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode repeats and replaces Episode 387, 9-25-17. The performance of “Cold Frosty Morn'” heard here is copyright by New Standard, from the 2016 album “Bluegrass,” used with permission. More information about New Standard is available online at http://newstandardbluegrass.com.  This music was used previously by Virginia Water Radio most recently in Episode 501, 12-2-19. Click here if you'd like to hear the full version (2 min./22 sec.) of the “Shenandoah” arrangement/performance by Ben Cosgrove that opens and closes this episode.  More information about Mr. Cosgrove is available online at http://www.bencosgrove.com. IMAGES Maps showing frost/freeze dates in the continental United States, based on data from 1980 to 2010.  Upper map: ranges of earliest dates of first 32°F freeze; middle map: range of median dates of first 32°F freeze; lower map: range of median dates of first 28°F freeze.  Images from the National Weather Service/Northern Indiana Forecast Office, “Frost and Freeze Information,” online at http://www.weather.gov/iwx/fallfrostinfo, accessed 10-4-21. SOURCES USED FOR AUDIO AND OFFERING MORE INFORMATION Deborah Byrd, “Equinox Sun is Over Earth's Equator on September 22,” EarthSky, Sept. 22, 2021. Robert Frost, The Poetry of Robert Frost, Edward Connery Lathem, ed., Holt, Rineheart and Winston, New York, 1969.  The quote to which this episode refers, from “Birches” on page 121, is the following: “But I was going to say when Truth broke inWith all her matter of fact about the ice storm….” Kenneth G. Libbrecht, “Guide to Frost,” online at http://www.its.caltech.edu/~atomic/snowcrystals/frost/frost.htm. National Weather Service, “Ice Storms,” online at https://www.weather.gov/safety/winter-ice-frost.National Geographic Society, “Frost,” online at https://www.nationalgeographic.org/encyclopedia/frost/. National Geographic Society, “The Rime of the Ancient Mariner,” online at https://www.nationalgeographic.org/media/rime-ancient-mariner/. National Weather Service, Baltimore/Washington Forecast Office, “Watch/Warning/Advisory Definitions,” online at https://www.weather.gov/lwx/WarningsDefined. Isaac W. Park et al., “Advancing frost dates have reduced frost risk among most North American angiosperms since 1980,” Global Change Biology 2021, 27: pages 165–176, accessed online at https://doi.org/10.1111/gcb.15380. Sarah Vogelsong, “Autumn's first frost is falling later. For farmers, the consequences are wide-ranging,” Virginia Mercury, Nov. 3, 2020. WeatherOnline, “Rime,” online at http://www.weatheronline.co.uk/reports/wxfacts/Rime.htm. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html). See particularly the “Science” and “Weather” subject categories. Following are links to some other episodes on frozen or freezing precipitation.Freezing rain, sleet, and snow – Episode 461, 2-25-19.Hail – Episode 362, 4-3-17.Ice – Episode 403, 1-15-18;  Episode 404, 1-22-18; Episode 406, 2-5-18; Episode 556, 12-21-20.Snow – Episode 300, 1-25-16; Episode 407, 2-12-18. Following are links to some other episodes related to fall. Fall migratory birds – Episode 183, 10-14-13; Episode 281, 9-14-15; Episode 335, 9-26-16.Tree colors and changes in fall – Episode 285, 10/9/15. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-3 plus 5: MatterK.4 – Water is important in our daily lives and has properties.2.3 – Matter can exist in different phases. Grades K-5: Earth and Space SystemsK.9 – There are patterns in nature.1.7 – There are weather and seasonal changes; including that changes in temperature, light, and precipitation affect plants and animals, including humans.2.6 – There are different types of weather on Earth.2.7 – Weather patterns and seasonal changes affect plants, animals, and their surroundings.4.4 – Weather conditions and climate effects on ecosystems and can be predicted. Grade 66.3 – There is a relationship between the sun, Earth, and the moon. Key ideas include6.6 – Water has unique physical properties and has a role in the natural and human-made environment.6.7 – Air has properties and the Earth's atmosphere has structure and is dynamic. Life ScienceLS.8 – Change in ecosystems, communities, populations, and organisms over time. Earth ScienceES.11 – The atmosphere is a complex, dynamic system subject to long-and short-term variations.ES.12 – The Earth's weather and climate result from the interaction of the sun's energy with the atmosphere, oceans, and the land. 2015 Social Studies SOLs Grades K-3 Geography Theme1.6 – Virginia climate, seasons, and landforms. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5th grade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school.Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school.Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th grade.Episode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.

CLICK HERE to listen to episode audio (4:09).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments ImageExtra Information Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 9-24-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of September 27, 2021.  This episode is part of a series this fall on water connections to the human body and human biology.  This week, we start with some mystery sounds.  Have a listen for about 25 seconds, and see if you know the body system you can hear at work in all of these sounds.  And here's a hint: it'll be a show of strength if you guess this. SOUNDS  - ~23 sec If you guessed the muscular system, you're right!  Walking, dribbling a basketball, lifting weights, and jumping rope all involve some of the over 600 skeletal muscles in the human body.  Skeletal muscles, also called striated or voluntary muscles, are one of three muscle types in the body.  The other two are smooth, or involuntary muscles, found in internal organs; and cardiac muscle in the heart.  Whatever their location or function, muscles have several important connections to water, including the following six. First, water is a major component of muscles, making up over 70 percent of muscle mass. Second, cell volume, that is, the space within cells, is affected by the amount of water that cells contain, or the cells' hydration state.  This is believed to be related to muscle strength and contraction capacity by affecting the shape and function of muscle proteins. Third, water is the medium containing all the dissolved biochemicals that the body needs to function, including those involved in muscular contraction and in nourishing muscle cells. Fourth, water is involved in reactions that release energy from the molecule ATP, and water is associated with the important energy-storage molecule glycogen. Fifth, water helps regulate body temperature, including the heat generated by muscular activity. And sixth, water helps lubricate moveable joints, the structures upon which skeletal muscles act to move parts of the body. Overall, water plays a significant role in muscle strength and function, and muscle, in turn, is an important area of water storage for the body. We close with some music whose title speaks of one of the most common uses of our muscles.  Here's the closing 25 seconds of “Walk This Way For Awhile,” by the Harrisonburg and Rockingham County, Va.-based band, The Steel Wheels. MUSIC - ~25 sec – Lyrics: “…you walk this way for awhile; will you walk this way for awhile?  I think you will, I know you still, I hope you will.” SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS The sounds heard in this episode were recorded by Virginia Water Radio in Blacksburg, Va., on September 23, 2021. “Walk This Way for Awhile,” by The Steel Wheels, is from the album “Live at Goose Creek,” recorded October 14, 2010, at Franklin Park Performing Arts Center, Purcellville, Va., and produced by Goose Creek Music; used with permission of The Steel Wheels.  The song is also on The Steel Wheel's 2010 album, “Red Wing.”  More information about The Steel Wheels is available online at http://www.thesteelwheels.com/.  More information about Goose Creek Music is available online at http://www.goosecreekmusic.com/.  More information about the Franklin Park Arts Center is available online at http://www.franklinparkartscenter.org/.  This music was used previously by Virginia Water Radio in Episode 286, 10-19-15. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGE Structure of a representative human skeletal muscle.  Illustration from National Institutes of Health/National Cancer Institute, SEER Training Module, “Muscular System/Structure of Skeletal Muscle,” online at https://training.seer.cancer.gov/anatomy/muscular/structure.html. EXTRA INFORMATION ABOUT THE HUMAN MUSCULAR SYSTEM The following information is quoted from the National Institutes of Health/National Cancer Institute, SEER Training Module, “Muscular System/Introduction” online at https://training.seer.cancer.gov/anatomy/muscular/. “The muscular system is composed of specialized cells called muscle fibers.  Their predominant function is contractibility.  Muscles, attached to bones or internal organs and blood vessels, are responsible for movement.  Nearly all movement in the body is the result of muscle contraction.  Exceptions to this are the action of cilia, the flagellum on sperm cells, and amoeboid movement of some white blood cells. “The integrated action of joints, bones, and skeletal muscles produces obvious movements such as walking and running.  Skeletal muscles also produce more subtle movements that result in various facial expressions, eye movements, and respiration. “In addition to movement, muscle contraction also fulfills some other important functions in the body, such as posture, joint stability, and heat production.  Posture, such as sitting and standing, is maintained as a result of muscle contraction.  The skeletal muscles are continually making fine adjustments that hold the body in stationary positions.  The tendons of many muscles extend over joints and in this way contribute to joint stability.  This is particularly evident in the knee and shoulder joints, where muscle tendons are a major factor in stabilizing the joint.  Heat production, to maintain body temperature, is an important by-product of muscle metabolism.  Nearly 85 percent of the heat produced in the body is the result of muscle contraction.” SOURCES Used for Audio Ann Baggaley, ed., Human Body, Dorling Kindersley Publishing, New York, N.Y, 2001. Cedric Bryant and Daniel Green, eds., Essentials of Exercise Science, American Council on Exercise, San Diego, Calif., 2017. Michael Houston, Biochemistry Primer for Exercise Science, 3rd Edition, Human Kinetics, Champaign, Ill., 2006. Isabel Lorenzo et al., “The Role of Water Homeostasis in Muscle Function and Frailty: A Review,” Nutrients, Vol. 11, No. 8 (August 2019, accessed online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723611/(subscription may be required for access).  National Institutes of Health/National Cancer Institute, SEER Training Modules, “Muscular System,” online at https://training.seer.cancer.gov/anatomy/muscular/. Science Direct, “Synovial Fluid: Structure and Function,” excerpted from Textbook of Pediatric Rheumatology, 5th Edition, Elsevier, Amsterdam, Netherlands, 2005; accessed online at https://www.sciencedirect.com/topics/medicine-and-dentistry/synovial-fluid(subscription may be required for access). Scott Powers and Edward Howley, Exercise Physiology: Theory and Application to Fitness and Performance, 8th Edition, McGraw-Hill, New York, N.Y., 2012.U.S. Geological Survey, “The Water in You: Water and the Human Body, online at https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. For More Information about Water and the Human Body American Society of Hematology, “Blood Basics,” online at https://www.hematology.org/education/patients/blood-basics. Cleveland [Ohio] Clinic, “Heart & Blood Vessels: How Does Blood Travel Through Your Body,” online at https://my.clevelandclinic.org/health/articles/heart-blood-vessels-blood-flow-body. Cleveland [Ohio] Clinic, “Lymphatic System,” online at https://my.clevelandclinic.org/health/articles/21199-lymphatic-system.Eric Cudler, “Neuroscience for Kids,” online at https://faculty.washington.edu/chudler/neurok.html. Franklin Institute of Philadelphia, Penn., “Blood Vessels,” online at https://www.fi.edu/heart/blood-vessels. Mayo Clinic Health System, “Water: Essential to your body,” online at https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/water-essential-to-your-body. Memorial Sloan Kettering Cancer Center, “Facts About Blood and Blood Cells,” online at https://www.mskcc.org/cancer-care/patient-education/facts-about-blood-and-blood-cells. National Institutes of Health/National Cancer Institute, SEER Training Modules, “Nervous System,” online at https://training.seer.cancer.gov/anatomy/nervous/. National Institutes of Health/National Cancer Institute, SEER Training Module, “Skeletal System,” online at https://training.seer.cancer.gov/anatomy/skeletal/.National Institutes of Health/National Library of Medicine, “Blood, Heart and Circulation,” online at http://www.nlm.nih.gov/medlineplus/bloodheartandcirculation.html. University of Bristol (England), School of Medical Sciences, “Brain Basics: The Fundamentals of Neuroscience,” online at http://www.bris.ac.uk/synaptic/basics/basics-0.html. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Science” subject category. Another episode related to human exercise is Episode 483, 7-29-19.  It focuses on buoyancy and drag in the water and is designed for middle school and high school students. Following are links to other episodes on connections of water to human biology.  Please note that some of these episodes are being redone in fall 2021; in those cases, the respective links below will have information on the updated episodes.  Episode 195, 1-6-14 – Water thermodynamics.Episode 393, 11-6-17 – Disease: Influenza.Episode 466, 4-1-19 – Water intake and sports.Episode 517, 3-23-20 and Episode 519, 4-6-20 – Disease: Water connections to COVID-19.Episode 592, 8-30-21 – Overview of water's roles in the body.Episode 593, 9-6-21 – Circulatory system connections to water.Episode 594, 9-13-21 – Neurological system connections to water.Episode 595, 9-20-21 – Skeletal system connections to water. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2020 Music SOLs SOLs at various grade levels that call for “examining the relationship of music to the other fine arts and other fields of knowledge.” 2018 Science SOLs Grades K-3 plus 5: Force, Motion, and Energy5.2 – Energy can take many forms.5.3 – There is a relationship between force and energy of moving objects. Grades K-4: Living Systems and Processes4.2 – Plants and animals have structures that distinguish them from one another and play vital roles in their ability to survive. Grade 66.6 – Water has unique physical properties and has a role in the natural and human-made environment. Life ScienceLS.2 – All living things are composed of one or more cells that support life processes, as described by the cell theory.LS.4 – There are chemical processes of energy transfer which are important for life. BiologyBIO.2 – Chemical and biochemical processes are essential for life.BIO.3 – Cells have structure and function. Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16

   Inner Demons is back with another Giant-Sized Episode for the listeners!First up, Brian takes a wild ride thru Johnny Blaze's past with the Spirit in the Sky (Aka Kushala) as he checks out "Spirits of Vengeance: Spirit Rider #1." Hope he had time to grab some of those tasty Flaming Oreos from the Quentin Carnival!Next up, in "Savage Avengers #22" Conan the Barbarian wakes up in a strange nightmare and battles an ancient armored up Ghost Rider atop a flaming spider beast. Shelob, eat your heart out!From there we follow Johnny on his quest to destroy all 666 of Lucifer's avatars in Daniel Way's Ghost Rider 17 and 18. 'Gotta catch 'em all', I guess.Then, in Ghost Rider 2099 Issue 16, Zero Cochrane is the Law...and everyone hates him for it. Can't that dude catch a break? Well, not with Heartbreaker around.Lastly...Blaze is on the hunt to help save Karen Page from the new Death's Head and his fr-enemy Stunt Master in "Daredevil" #138. Hopefully, JB doesn't get any carpets stuffed with Heroin bags tossed at him. That would suck. (Unless he packed a flamethrower)Stay tuned for a very special #PostWritersGR segment with listener feedback from fans like you and more details on our newest contest!!You can listen to the episode at the Vengeance Unbound page on BlogSpot, or you can download it from Stitcher, iTunes, or Google Podcasts.You can also find us on Facebook, just search  for "Vengeance Unbound" and on Twitter under @InnerDemonsGR.Thanks for listening!