Podcasts about perfomance

 Listen to the Show Right Click to Save GuestsCity Theatre Company A Raisin in the SunDirty Gold Theatre Insomnia Cafe What We Talked About The Tonys Winner's List Pink Opening NY Times Best/Worst Death of a Salesman - rudin Lost Boys – lighting design Chorus Line Helen Shaw's update Kennedy Center Fallen Angels Streams Girl Interrupted Review TDF Autism Friendly performances Bowen Yang to host Jimmy's Stranger Things to close on B'way and West End Hadestown Pro Tape trailer Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)  

Andrija Pavlović, also known as Andy Pavlov, is a pianist and composer. Blending piano, orchestral, and electronic music, he developed a style uniquely his own that traverses genres and boundaries. Dirk Struik will interview Andy Pavlov about his rich and diverse body of work, and Pavlov will perform on the piano.With seventeen albums, a successful piano duo, LP Duo, and contributions to theatre, film, and television, Andy Pavlov's oeuvre is remarkably wide-ranging. Yet experimentation has always remained at its core.Together with LP Duo, he has performed worldwide at venues including Carnegie Hall in New York, the Kennedy Center in Washington, Meguro Persimmon Hall in Tokyo and the Concertgebouw in Amsterdam, as well as festivals such as Ars Electronica, Sónar and TodaysArt.His latest solo piano album, Children, was composed in the house of Dutch composer Simeon ten Holt and recently released by Brilliant Classics.Since 2015, LP Duo have been leading Quantum Music, a pioneering art-and-science project developed in collaboration with researchers from Oxford, Singapore, Aarhus University and TU Delft. The duo also created the DUALITY Portable Hybrid Piano, an innovative musical instrument exploring the intersection of performance, technology and quantum physics.In 2022, he was Artist in Residence at Delft University of Technology, where he researched the connections between quantum physics and music.Plein Publiek is een reeks verdiepende interviews met toonaangevende makers, geselecteerd door onze eigen programmamakers. Verwacht intieme gesprekken met uitzonderlijke stemmen die je aan het denken zetten.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

A comienzos de los 2000, Daniella Tobar, una joven actriz de 20 años, se sumó a un proyecto artístico y arquitectónico de vanguardia: habitar una casa transparente en pleno centro de Santiago de Chile. Cualquiera que pasara por ahí la podría ver haciendo lo que hacemos todos: dormir, cocinar, ducharse. Pero eso no pasaría nada desapercibido y muy pronto estallaría el escándalo. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation. ★ Si no quieres perderte ningún episodio, suscríbete a nuestro boletín y recibe todos los martes un correo. Además, los viernes te enviaremos cinco recomendaciones inspiradoras del equipo para el fin de semana. ✓ ¿Nos escuchas para mejorar tu español? Tenemos algo extra para ti: prueba nuestra app Jiveworld, diseñada para estudiantes intermedios de la lengua que quieren aprender con nuestros episodios. ♥ Si valoras nuestro trabajo, únete a Deambulantes, nuestro programa de membresías Este podcast es propiedad de Radio Ambulante Studios. Cualquier copia, distribución o adaptación está expresamente prohibida sin previa autorización. In the early 2000s, Daniella Tobar, a 20-year-old actress, joined a cutting-edge artistic and architectural project: living in a glass house right in the heart of Santiago, Chile. Anyone passing by could see her doing what we all do: sleeping, cooking, showering. It wouldn’t be long before a scandal broke out. This podcast is the property of Radio Ambulante Studios. Any copy, distribution, or adaptation is expressly prohibited without prior authorization.See omnystudio.com/listener for privacy information.

Frühlingszeit ist Laufzeit!

Episódio especial com @fefarlima Médica Especializada em Medicina Esportiva e Desempenho Humano, com sólida atuação no cuidado, prevenção e orientação de atletas amadores e profissionais. Dr Fernanda é reconhecida pelo olhar técnico e acolhedor, integra ciência, experiência clínica e prática esportiva para oferecer tratamentos personalizados e baseados em evidências.Apaixonada por esporte, é também ciclista ativa, participando de desafios, treinos e eventos que reforçam sua visão integrada entre saúde, performance e qualidade de vida. Sua vivência no ciclismo fortalece sua atuação como médica, permitindo compreender de perto as demandas físicas e emocionais dos atletas.Com atualização contínua em fisiologia do exercício, longevidade e medicina preventiva, Dra. Fernanda se destaca por promover uma abordagem completa, humana e inspiradora voltada ao bem-estar e ao alto rendimento! PEGA O SEU CAFÉ E VEM COM A GENTE!!! Parceiro do Café com Tri pra esse episódio: @seekdopa hosts: @sergiomagalhaes1 @betonitrini @wagner__41 @erikamagrisse produção: @stemmasports pauta & conteúdo: @cafecomtriathlon edição : @acqua_xtreme gravação: @studiostemma capa: @pedroc.jr #cafecomtri #stemma #triathlon

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzThis week on the podcast, Mikki speaks to Dr Philip Prins, researcher and expert in exercise metabolism, about a new paper examining one of the most widely accepted ideas in sports nutrition: the role of carbohydrate in endurance performance.For decades, the dominant narrative has been that muscle glycogen depletion is the primary cause of fatigue during prolonged exercise, and that high carbohydrate intake is essential for sustaining performance. But Dr Prins and his colleagues revisit the evidence and ask a deeper question: is that explanation actually supported by the data?In this conversation, they explore the physiology of fatigue, the often-overlooked role of blood glucose and liver glycogen, and the phenomenon of exercise-induced hypoglycaemia as a potential driver of performance limitation. They also discuss how relatively small amounts of carbohydrate can improve performance, why higher intakes don't always translate into better outcomes, and what this means for current high-carbohydrate fueling recommendations.Along the way, Mikki and Dr Prins unpack fat oxidation in low-carbohydrate-adapted athletes, the importance of individual metabolic differences, and whether fueling strategies for endurance athletes may need to be far more individualised than current guidelines suggest.This is a fascinating discussion that challenges long-held assumptions about carbohydrate, fatigue, and how athletes should actually fuel for performance.Dr. Philip Prins is an Associate Professor of Exercise Science. Dr. Prince earned a B.S. in Kinesiology as well as an M.S. in Exercise Science from Georgia Southern University, and a Ph.D. in Exercise Physiology from the University of Pittsburgh. His research focuses on, among other things, the practical impact of lifestyle on metabolism and how metabolism impacts health, disease and performance outcomes. Among his many areas of expertise are nutritional ketosis, metabolic responses to exercise, and sports nutrition.Dr Prins can be found here: https://www.gcc.edu/Home/Academics/Faculty-Directory/Faculty-Detail/philip-prins Dr Prins Researchgate: https://www.researchgate.net/profile/Philip-PrinsStudy https://academic.oup.com/edrv/article/47/2/191/8432248 Previous podcasts https://podcast.mikkiwilliden.com/190 and https://podcast.mikkiwilliden.com/348  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Wie präsentierst du deine Lebenstür von außen? Und mit welchem Blick schaust du auf die Welt? Ist die Tür offen, bist du der Welt zugewandt? Oder sehr auffällig, weil du gern deine Perfomance präsentierst? Vielleicht ist deine Tür auch fest verschlossen und gesichert, weil die Welt für dich ein gefährlicher Ort ist… Einerseits wünschen wir uns Schutz, andererseits wollen wir dazu gehören und gesehen werden. Das ist eine große Spannung und diese Tür richtig einzustellen kann ganz schön viel Kraft kosten. In der Geschichte von Jesus aus dem Johannes-Evangelium Kapitel 4 öffnet er Türen, indem er gesellschaftliche Tabus bricht: er spricht mit einer Frau, noch dazu mit einer Samaritanerin! Dabei gibt er ihr die Möglichkeit, ihre eigene Tür aufzumachen. So kann Friede werden.[Bibelstelle zur Predigt: Johannes 4. Predigt: André Krause]

A drama teacher and a shakespeare student give him feedback... check out the full show on Matty & PJ the Podcast!See omnystudio.com/listener for privacy information.

Dave Davis looks at all the latest Liverpool FC news after victory in Marseille with focus on flying fullbacks, Van Der Ven links and Slot comments Learn more about your ad choices. Visit podcastchoices.com/adchoices

 Listen to the Show Right Click to Save GuestsGround Floor Theatre ParadeBroadway in Austin Beauty and the Beast What We Talked About  

In this episode of Empowering Workplaces, we welcome Clint Kofford, President and Managing Director at LeaderWorks. Clint introduces us to the Family 360, a 360 feedback tool created at LeaderWorks to help leaders understand how they show up at home just as much as they do in the office.He shares his own experience going through the process, the surprising lessons it revealed, and why he believes strong family relationships create a flywheel effect that fuels professional success. This conversation goes beyond leadership strategies, it's about creating alignment between who you are at work and who you are for the people who matter most.

In this midseason Unplugged episode AJW laments the most recent positive drug test in trail running, gives an update on the Javelina Jundred and provides a little insight on his ongoing recovery from hip replacement surgery 

Chief Executive Andrew Carter is joined by Paul Swinney, Director of Policy and Research, to discuss the findings of our latest report 'Checking out: The varying performance of high streets across the country'. They dive into why high streets perform differently from city to city and what can be done to further improve successful high streets and turn around the centres most struggling.

Minutos de fama en el programa televisivo de un famoso payaso ECDQEMSD podcast episodio 6045 Mamá Estoy en la Tele Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Siguen los bombardeos en Gaza - Reuniones de paz en Turquía - Bruce Springsteen vs Trump - La depresión argentina - Baja tasa de natalidad - Todas las teorías - Pronóstico del Tiempo. Historias Desintegradas: Concurso de canto - Pipo El Rey de los Payasos - Televisa León - Grandes premios - La sierra de Santa Rosa - Sección Sociales - Información impertinente - La escuela de arte - Perfomance con un pez - Psicópata pero guapo - La mordida del camello - Los gansos grises - Cómo enfrentar tus miedos - Día mundial de Heavy Metal - Ronnie James Dio y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

 Listen to the Show Right Click to Save GuestsBroadway in Austin Moulin RougeZach Theater What The Constitution Means to MeDirty Gold Theatre Venus in Fur What We Talked About   

 Listen to the Show Right Click to Save GuestsScottish Rite Theater AliciaAustin Playhouse Dirty Rotten Scoundrels What We Talked About 

Shane Moynihan, Fianna Fáil TD for Dublin Mid-West; Marie Sherlock, Labour TD for Dublin Central; Ken O'Flynn, Independent Ireland TD for Cork North-Central; Cónal Thomas, Political Correspondent for the Business Post; Kevin Cunningham, Founder of Ireland Thinks and Lecturer in Politics at TU Dublin

The Ups and Downs of Performance Host: Anna Harsh, M.A, B.A Dance, E-RYT200, Pilates Certified Guest: Nancy Caronia - Theater Director, Actor, Writer and Scholar who has worked off broadway as a performer to now a Director. She holds a PHD in Literature and Cultural studies, Hofstra University, BFA, Theatre Arts Nancy talks about the ups and downs of the best and worst performance experiences. She also gives advice and tips for the next generation for performances to go well. A Dolls House - A must see play!Tickets www.heritageplayers.orgThe Heritage Players present:A DOLL'S HOUSEBy Henrik IbsenAdapted by Frank McGuinnessDirected by Nancy CaroniaShow dates: April 25-26 & May 2-3 at 7:30 pmApril 27 & May 4 at 2:30 pmPlace: Seton Hall Brookline PA Tickets at the door! Anna's Website www.AnnaHarsh.com #HeritagePlayers #ADollsHouse #theater #Dance #Performances #WomenSpeakers

Jantzen joins Andy to discuss their golf goals for the 2025 season. They cover their goals in three categories: Perfomance, Approach to the Game, and Philosophical.

Le Super Bowl Halftime Show 2025 a-t-il tenu ses promesses ? Avec Moussa, on revient sur la performance de Kendrick Lamar : son set, les attentes, notre avis et ce que ce show dit de son impact dans l'industrie. On jette aussi un coup d'œil rapide sur son année et sur le dernier album de Drake. Un débrief sans filtre, à écouter maintenant !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Pay-for-Perfomance in medicine gained in popularity after the advent of the Affordable Care Act in the US and it has had its positive and negative aspects. In this episode with Jade Khalife and co-hosted with MohammadAli Jardaly, we explore the concept of pay for performance in the Lebanese healthcare system. We delve into how this innovative model led to decreased hospital admissions for common diseases. Listeners will be able to navigate the complexities of healthcare financing and the role that incentives can play in value based care. Listeners will also be able to learn the cultural aspects that need to be taken into consideration in healthcare policy in different countries.  This episode can also be found on YouTube: https://youtu.be/gr9KXWC-Fzw and on all podcast apps #pay-for-perfomance #valuebasedcare #medicalcare #Lebanon  

Dans ce podcast, nous allons parler de la performance des femmes pendant leurs règles, de mal de dos et de stress dû aux traceurs de progrès. Nouveau ! AMPLITUDE : Comment enfin développer tes pectoraux   Sommaire du podcast : Les règles, un boost pour la performance ? Une étude récente montre que les femmes, […] The post Mal de dos, perfomance des femmes et règles, stress des progrès appeared first on Fitnessmith.

Sports reporter Jamie Wall spoke to Lisa Owen about the Black Ferns looking to salvage something from their up and down season tomorrow and how Harper Sandford went viral for his performance at a Thames Valley Swamp Foxes game last weekend.

Die Arbeit der Müllabfuhr fällt den meisten nur auf, wenn sie nicht gemacht ist. Mit einer Perfomance auf dem Betriebsgelände der Abfallwirtschaft Stuttgart regt die freie Theatergruppe LOKSTOFF! zum Nachdenken über das Thema Müll an und wirbt für Respekt für die schwere Arbeit der Müllmänner.

Te Kura kaupapa Maori o Ruamata is a total immersion Maori highschool based in Rotorua. It's hockey team is featured in a documentary on RNZ, which follows the school, with just 258 students, to the prestigious Rankin Cup. But while the school is excelling in hockey, its also making a splash on the stage, tonight its school band will compete for Smoke Free Rock Quest 2024. Some of them join Mihi to share a taste of what to expect at the competition tonight.

Robby & Joe discuss the recent performance of Will Levis. The guys react to Nick Kieser's different questions in the choice is yours segment. Can T'Vondre Sweat become a breakout star one day?

Unlock optimal performance in this episode of Inside the Inspired with Navy SEAL Commander Rich Diviney. Discover the key difference between peak and optimal performance and why true high-performers thrive under stress, challenge, and uncertainty. Diviney shares insights on the importance of courage, perseverance, and adaptability, backed by personal stories and research. Learn how self-awareness, situational awareness, and emotional intelligence are vital for building unshakable mental toughness.Tune in for a masterclass on excelling in the face of the unknown and elevate your performance to the next level.Here are a few key takeaways from this episode:​Optimal vs. Peak Performance: Understand the difference between optimal performance (doing your best in the moment) and peak performance (planned and scheduled). Optimal performance encourages responsible energy management and celebrates non-peak moments.​Attributes Drive High Performance: Focus on attributes like courage, perseverance, and adaptability over just skills. Cultivating self-awareness of these unique attributes is key to high performance.​Training for Uncertainty: Embrace the idea of "educating for uncertainty" by deliberately facing ambiguous and challenging situations. This approach builds mental toughness and helps transform fear into excitement through conscious choices.Timestamps:01:04 - Introduction 01:45 - Peak vs. optimal performance explained. 06:22 - Differences between skills, attributes, values, and strengths. 10:24 - Developing decisiveness as an attribute. 12:54 - Defining and understanding mental toughness. 15:47 - Narcissism's link to mental toughness. 20:16 - Navy SEAL culture and performance expectations. 25:29 - Self-awareness, situational awareness, and emotional intelligence. 49:51 - Diviney's advice for his future self.Check out my FREE reading list: ⁠⁠⁠⁠https://insidetheinspired.com/reading⁠⁠⁠⁠For all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.com⁠⁠⁠⁠⁠Listen on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast⁠⁠⁠⁠Listen on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/1FV1VqP⁠⁠⁠⁠Follow Jonathan on Instagram: @jonathanzcohen

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! In this episode, we dive into the vital roles of the tonsils and appendix—organs often dismissed as unnecessary or vestigial. We'll discuss why their removal doesn't eliminate your need for them and explore their critical functions in your immune and digestive systems. Whether you've had these organs removed or not, understanding their importance can help you maintain better overall health. Join me to learn why these "bouncers" of the body are more important than you might think!   Show notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com Supplements: Want to breathe better? Check out our N-Acetyl Cystine Supplement with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social! https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/  https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!   In this episode, we delve into the essential functions of the lungs and their vital role in maintaining your overall health. Learn how your lungs facilitate the exchange of oxygen and carbon dioxide, supporting every breath you take. We'll cover common lung conditions and explore their symptoms, diagnostic tests, and treatment options. Whether you're experiencing shortness of breath, persistent cough, or other respiratory issues, this episode offers valuable insights into how you can protect and enhance your lung health. Don't miss this opportunity to breathe easier and live better! Show notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com Supplements: Want to breathe better? Check out our N-Acetyl Cystine Supplement with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social! https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/  https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!   In this episode, we dive deep into the complexities of kidney health. Learn about the kidneys' crucial role in filtering waste, balancing electrolytes, and regulating blood pressure. Discover common kidney conditions like chronic kidney disease, kidney stones, and acute kidney injury. We'll explore symptoms, diagnostic tests, and treatment options, including medication, lifestyle changes, and dietary considerations. Whether you're dealing with fatigue, swelling, or changes in urine output, this comprehensive guide will help you understand and improve your kidney health. Don't miss out on vital information that could transform your well-being! Show notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com  Supplements: Want a great women's Probiotic? Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social! https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/  https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! In this episode, we dive deep into the complexities of the thyroid gland. Learn about its crucial role in regulating metabolism, energy levels, and body temperature. Discover common thyroid conditions like hypothyroidism, hyperthyroidism, Hashimoto's thyroiditis, and Graves' disease. We'll explore symptoms, diagnostic tests, and treatment options, including hormone replacement therapy and dietary considerations. Whether you're feeling sluggish or anxious, this comprehensive guide will help you understand and improve your thyroid health. Don't miss out on vital information that could transform your well-being! Show notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com  Supplements: Want a great women's Probiotic? Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social! https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/  https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!   In this episode, we dive deep into bone health, focusing on women's issues such as osteoporosis and fractures. We'll explore the differences in cell turnover between bone and muscle, why bone health requires long-term commitment, and the anatomy of the skeletal system. We'll also discuss common causes and types of bone density loss, the impact of nutritional deficiencies, and both conventional and holistic treatment options. Tune in for valuable insights and practical advice to improve bone health and maintain a strong, active lifestyle. Show notes: https://micenterhm.com/podcast/    Join our Facebook community: https://www.facebook.com/groups/146473462706996  Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com Supplements: Want a great women's Probiotic? Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential.   Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers.   Learn how to silence your inner critic and unleash your true capabilities. This is a must-listen for anyone striving to optimize their cognitive function and reach new heights of success.   Highlights: 00:00 Intro 00:56 What is a cognitive performance specialist? 03:12 The stigma around mental health 04:36 Acknowledge failure, identify constraints, and reengage 08:12 Anxiety triggering a sympathetic response  13:14 Identifying constraints limiting performance and adapting  15:20 Recognizing the signs of warning to stay in the game safely  18:43 Can words cause damage?  20:25 Challenges of comparing trauma  25:24 How to level up your game?  27:57 Overcome anxiety by reframing thoughts

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!   In this episode, we dive deep into bladder health, focusing on women's issues such as urinary leakage and incontinence. We'll explore the differences in cell turnover between the bladder and the gut, why bladder issues require long-term commitment, and the anatomy of the bladder. We'll also discuss common causes and types of incontinence, the impact of urinary tract infections, and both conventional and holistic treatment options. Tune in for valuable insights and practical advice to improve bladder health and maintain independence. Show notes: https://micenterhm.com/podcast/    Join our Facebook community: https://www.facebook.com/groups/146473462706996  Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com Supplements: Want a great women's Probiotic? Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Discover the secrets of elite performers straight from a Special Forces expert!   In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks to recovery hacks.   Whether you're an athlete, entrepreneur, or just looking to level up, this episode is packed with actionable advice to help you achieve more. Find out how to train like a warrior, recover like a pro, and unlock your full potential. Don't miss these insider tips that could transform your life and career!   Highlights: 00:00 Intro 00:49 What makes a hard performer? 07:02 Excessive training can lead to chronic overtraining 10:16 Relaxation techniques for high-performing individuals 15:59 Dr. O'Hara's training routine 18:19 The importance of moderate-intensity exercise 20:03 Developing healthy habits The views and opinions expressed in this podcast interview are those of the individual (Dr. Reggie O'Hara) and do not reflect the official policy or position of William Beaumont Army Medical Center, Department of the Army, Defense Health Agency, or the U.S. Government. Connect with Dr. Reggie O'Hara: LinkedIn: in/reggie-b-o'hara-m-sc-ph-d-8a91b1168

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!   In this episode, we dive into the brain's role as the master control center of the body, crucial for all electrical, cognitive, and emotional functions. Hear real-life stories of how brain injuries have reshaped lives, emphasizing the profound impact on health and well-being. Discover the best of both conventional and holistic approaches to brain health, from medications and neuromuscular programming to nutrition and mindfulness practices. Join us to learn why taking care of your cognitive and emotional health is key to overall wellness! Show notes: https://micenterhm.com/podcast/    Join our Facebook community: https://www.facebook.com/groups/146473462706996  Want more tools to feel GREAT? Dr.Mcswain's Wellness Academy: https://drmcswain.com Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! In this episode, we explore the heart from both conventional and holistic perspectives. As an OB/GYN, I share my fascination with the heart's embryological development and delve into its anatomy and physiology. We'll discuss conventional evaluations and treatments, including EKGs, stress tests, and blood tests. I also touch on common heart conditions like hypertension, coronary artery disease, and heart failure, providing insights on their prevention and management. Additionally, we'll explore the mental and emotional aspects of heart health, emphasizing the importance of stress management, sleep patterns, and overall well-being. Join me as we blend medical science with holistic health to better understand and care for our hearts. Show notes: https://micenterhm.com/podcast/    Join our Facebook community: https://www.facebook.com/groups/146473462706996  Want more tools to feel GREAT? Online courses: https://drmcswain.com Supplements: Shop now with code FEELGREAT15 for 15% off your first order! https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! Join us in this episode as we explore the holistic approach to liver health. Discover how diet, lifestyle changes, and stress management can improve liver wellness. We discuss the role of dietary interventions, nutritional supplements, the liver-brain connection, and stress reduction techniques. Learn about comprehensive diagnostics, herbal remedies, and supporting liver function for optimal liver health and overall well-being. This is Part Two in the series "Improve Organ Performance." Tune in for practical tips and expert insights to enhance your liver health naturally. Show Notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT?  Online Course: https://www.drmcswain.com/courses  Supplements: Shop now with code FEELGREAT15 for 15% off your first order!  https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! Join us in this episode as we explore the holistic approach to gut health with a leading holistic practitioner. Discover how diet, lifestyle changes, and stress management can improve digestive wellness. We discuss the role of dietary interventions, nutritional supplements, the gut-brain connection, and stress reduction techniques. Learn about comprehensive diagnostics, herbal remedies, and balancing the microbiome for optimal gut health and overall well-being. This is Part One in the series "Improve Organ Performance." Tune in for practical tips and expert insights to enhance your digestive health naturally. Show Notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Transform your Skin Online Course: https://www.drmcswain.com/course/transform-your-skin  Supplements: Shop now with code FEELGREAT15 for 15% off your first order!  https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

Jim Curnal: 60 Minutes interview Most important question is the Follow up question - Velocity - Spin - Grip - Bigger Stronger Faster Velocity: The Process Injury and Perfomance impact Two friends texting me ‘There's a common theme with all these guys that are going down': Pitchers weigh in on MLB's injury epidemic….no one talks about mechanics!!! Curns, you have probably seen the lead MLB story on ESPN is about the rash of arm injuries. Last year 34% of pitchers had Tommy John, that is incredible. They are mostly blaming the focus on velocity, I did not see any questioning the throwing motion Youth Sports: Sports 10 Biggest Lies 1. Winnng is the only thing……No Competing is the only thing 2. Sports Develop Character….No sports test and reveal character 3. Will to win…You can not will yourself to win, you can will yourself to compete 4. Show me you a good loser and I'll show you a loser…..No about being a smart or dumb loser 5. Win at all cost…. At what cost ? 6. Championships defince success…No, do not define Who you are 7. It's all about the Desitnation….No all about the Journey 8. Sports prepare you for the game of life…. No life is life, sports are a game 9. The Refs stole the game…. No, never blame the officials 10. We didn't execute, we made too many mistaskes we beat ourselves.. Final note: Coaches / Parents / Offcials Around the Horn Why Mets' strong start is better than it looks Well, the Mets are now exactly a month and a day into their season, and they are showing they deserve your attention. They may be only a game over .500, but that's pretty good considering that they have yet to play any of the dregs of the leagues, and at least a quartet of teams they've yet to see are threatening to become all-time bad — including the injury-wrecked, star-crossed Marlins in their own division. Oriloles “We're excited,” Aaron Judge said. “We've been watching them from afar, they're a great team. Marcus Stroman walked a season-high five batters and threw only half of his 88 pitches for strikes across four-plus innings. “Struggled a bit mechanically,” Stroman said. “Too many walks overall. That's very uncharacteristic of me. I just gotta get back in the zone.” Book The Perfect Mile Neal Bascomb

KeywordsResilience - Work Performance - Mental Health - Organisational Influence - Mental HealthIn this episode of Resilience Unravelled Dr. Marie-Helene Pelletier, a registered psychologist and expert in workplace mental health, discusses the importance of resilience. She talks about the significance of bouncing back from challenges, growing through adversity and how learning and personal growth are crucial in fostering resilience. She also stresses the importance of empowering individuals, open communication, healthy boundaries, and personal agency as vital resilience components. In addition, Marie-Helene addresses the systemic issues contributing to burnout, the need to empower individuals within workplaces and the importance of fostering open communication and setting healthy boundaries. She discusses how traditional leadership approaches hinder organisational learning, the significance of creating positive work environments for employee well-being and the importance of promoting transparency, embracing change, and honouring everyone's agency in workplace dynamics. Main topicsThe importance of resilience as a real-life competencyChallenges in the implementation of resilienceThe need for customised approaches for resilienceBalancing individual resilience with organisational policiesEmphasising professional conversations and personal growth.Strategic approaches for optimising work performance and mental healthTimestamps1: Introduction to Resilience. Definition of resilience, going through adversity and emerging stronger. The approach to resilience through learning and adaptation. 00:02 - 03:162: Workplace Mental Health. Focus on workplace mental health, incorporating psychology and business backgrounds. Observation of high burnout rates despite available information, highlighting the need for customised solutions. 03:22 - 07:463: Organisational Influence. Emphasis on organisational policies and processes impacting burnout rates. The importance of treating individuals like adults and empowering them to make choices in their reactions. 10:01 - 14:414: Building Resilience at Work. Discussion on increasing individual agency and managing mental health in the workplace. Encouragement for organisations to prioritise learning and adaptability for improved outcomes. 16:26 - 20:565: The Resilience Plan Book. Introduction to "The Resilience Plan: A Strategic Approach to Optimising Your Work Performance and Mental Health". Target audience of professionals and leaders seeking to enhance their resilience and performance. 23:09 - 25:456: Conclusion and Book Promotion. 25:43 - 25:45Action itemsYou can find out more about Marie-Helene at https://drmarie-helene.com/ Marie-Helene's book is The Resilience Plan: A Strategic Approach to Optimising Your Work Performance and Mental Health https://theresilienceplan.com/You can connect with her at https://www.linkedin.com/in/drmhpelletier/ or https://www.instagram.com/drmhpelletier

Kenya Kwanza Bottom-Up Economic Perfomance | Financial Forecast S04E08 by Capital FM

Correspondent Diane To reports.

The weekly podcast of Empowerment Ministries Christian Center, led by Pastor Gregg S. Magee, Sr.

 In this episode of White Canes Connect, Simon Bonenfant speaks with ADLN program coordinator Lee Etzold and newly trained audio describer Gina Pisasale as they discuss how the program was formed, how the training was conducted, and who was selected to participate. They also discuss the strong support team of blind and visually impaired coaches, other audio describer mentors, and audio description trainees. While audio-described performances in the Philadelphia area have been available for quite some time, there is a need for more audio describers, particularly from diverse backgrounds. Recently, a group of local theatres have come together to make this dream a reality—calling the initiative the Audio Description Learning Network or ADLN. Simon and Gina discuss their journey working together to facilitate an audio-described A Christmas Carol Comedy performance. The show took place at Hedgerow in early December. Show notes at https://www.whitecanesconnect.com/095    Participating Theaters The four Philadelphia theatres that participated include The Hedgerow Theatre Company, People's Light, 1812 Productions, and The Wilma Theatre. Each site included a preview performance and a public show, giving the audio describers multiple chances to practice their work. Describers were also required to produce pre-show notes to provide blind and visually impaired patrons access to more detailed visual information.  Small at the People's Light Join audio describer trainee Beth Feldman Brandt as she describes a production called Small. The production will occur on Sunday, January 28, at 2:00 PM. More details can be found at https://www.peopleslight.org/whats-on/20232024-season/small/. My Mama and the Full Scale Invasion at the Wilma Theater There will be an audio-described production of My Mamma and the Full-Scale Invasion on February 18 at 2:00 PM at the Wilma Theatre. More details about that performance can be found at https://wilmatheater.org/event/my-mama-and-the-full-scale-invasion/.  Connect with the Audio Description Learning Network Interested in contacting the ADLN directly? Visit https://www.helloartscollective.com/adln.html, or send Lee an email at letzold@helloartscollective.com An Easy Way to Help the NFB of PA Support the NFB of PA with every purchase at White Cane Coffee Company by going to https://www.whitecanecoffee.com/ref/nfbp. When you use that link to purchase from White Cane Coffee, the NFB of PA earns a 10% commission! Share the link with your family and friends! Listen to Erin and Bob Willman from White Cane Coffee on episode 072 of White Canes Connect. Give Us A Call We'd love to hear from you! We've got a phone number for you to call, ask us questions, give us feedback, or say, "Hi!" Call us at (267) 338-4495. You have up to three minutes for your message, and we might use it on an upcoming episode. Please leave your name and town as part of your message.  Follow White Canes Connect Apple Podcasts | Spotify | Amazon | YouTube Connect With Us If you've got questions, comments, or ideas, reach out on Twitter. We are @PABlindPodcast. You can also email us at WhiteCanesConnect@gmail.com.  

WOW. It's been a WEEK. We are excited to welcome Mental Performance Consultant, Carrie Jackson, the co-author (with previous podcast guest, Cindy Kuzma), of Rebound, who shares her tips on managing stress and challenges in running and beyond. We hope that runners and non-runners find this conversational helpful. Here's a little about Carrie: Carrie Cheadle lives just north of San Francisco, California and has been working on the performance of teams, organizations, and individual athletes and exercisers since 2002. She is a Certified Mental Performance Consultant through the Association for Applied Sport Psychology and author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance and co-author of Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries as well as the co-host of the podcast The Injured Athletes Club. She has been interviewed as an expert resource for articles that have appeared in publications such as Outside Magazine, Shape Magazine, Men's Fitness, Women's Health, Runner's World, Women's Running Magazine, Bicycling Magazine, New York Times, and HuffingtonPost. She is a sought-after speaker and has spoken and consulted with many collegiate teams, cycling teams, and triathlon teams, as well as corporate organizations including CamelBak. She's also been featured in the TrainingPeaks blog and webinar series as an expert in Mental Skills Training. Carrie has worked with athletes of all ages and at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Carrie also specializes in working with athletes and exercisers with Type I Diabetes and she's the director of the Mental Skills Training Program for Diabetes Training Camp. She received her Bachelor of Arts degree in psychology at Sonoma State University and her Master of Arts degree in sport psychology at John F. Kennedy University. Carrie has taught both undergraduate and graduate levels for psychology classes and is currently adjunct faculty for John F. Kennedy University. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

JAKE TUURA: https://linktr.ee/jtuura2 Timecodes 0:00 Podcast Episode Intro 1:08 Jake Tuura Background 5:35 Topic on Patellar Tendon Pain 8:16 Jumper's Knee Rehab 15:36 Risk of Other Injuries 21:38 Jake's Phases of Rehab 30:25 Benefits of Collagen 36:51 Fixing the Hole or the Donut  42:58 Free Play vs Structure Training 52:14 Risk of Injury Outside Movement Band Width 57:37 What happens after Age 30 to tendons 1:04:11 Circadian Rhythm for Athletes 1:06:17 Power Phase for Rehab 1:11:39 Benefits of 2 Sessions a Day 1:16:46 How Did our Ancestors Heal Tendons  1:21:02 Compressive Forces on Tendons   TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com  (Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: https://twitter.com/PJF_Performance?s=20 Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com  

Timecodes 0:00 Podcast Episode Intro 2:28 Changes to PJF Business 7:52 Scaling the Business 12:47 Changes to Social Media Algorithm 19:43 Quality of Content on Social Media 21:19 4 Wells to Stay Motivated 34:27 Future of S&C Industry 39:57 PJF in 10 Years 43:30 Paul's Hidden Talent 49:02 Origins of Online Programs 1:00:35 Instagram Q&A 1:01:24 Time Management in Relationship 1:03:39 How Much Experience You Need before Creating an Online Program 1:06:13 Paul's Current Bounce 1:08:08 Pick Up Basketball Culture 1:12:24 Thoughts on Nervous System Training 1:14:54 Jaxon's Basketball Improvement 1:20:01 Paul's Next Goal   TRAINING PROGRAMS Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/ Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Edge U: https://theedgeu.com PROTEIN Upper Echelon Nutrition: https://uenutrition.com(Use discount code PJFPERFORMANCE to get 20% off) FOLLOW ME: Instagram: https://www.instagram.com/pjfperformance/ Twitter: https://twitter.com/PJF_Performance?s=20 Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com  

8.1.23 Kevin starts the show reading a tweet regarding a petition making its way around the internet urging the Commanders to change the team name back to "Redskins" and Kevin shares how likely it is that this petition will be successful. Kevin looks back at Sam Howell's performance against Dallas. 

Dan is Guidde's co-founder and an entrepreneur having walked the path as a founder and operator at multiple startups and large corporations over his 20-year career.  Prior to Guidde, Dan served as the VP of Product and first business hire at Upstream Security, a venture-backed and leading automotive cloud cybersecurity solution provider. Before Upstream, Dan was Co-founder and VP of Marketing for Qwilt, a venture-backed startup, from inception to becoming the market leader in Edge Content Delivery with eight-digit annual revenues.  Earlier in his career, Dan held a variety of product and marketing roles in leading vendors such as Crescendo Networks (acquired by F5 Networks), Juniper Networks, and Kagoor Networks (acquired by Juniper) as well as engineering management positions at Kagoor Networks and Seabridge (Nokia Siemens Networks).  Dan holds a Bachelor's degree in Computer Science and Business from Tel Aviv University Magna Cum Laude and an MBA (Marketing) from the Leon Recanati School at Tel Aviv University. Key Takeaways Guidde's mission: to help businesses access the right knowledge for their operating proceduresContinuously improving  your knowledge-capturing processesDan's take on the type of companies that can implement their knowledge management systemAlternative ways to share information, and why it's important to diversify your knowledge management toolsHow anyone can work with the Guidde team to come up with the best ways to capture information Connect with Dan Website - https://www.guidde.com/  LinkedIn - https://www.linkedin.com/in/dansahar/  Email - dan@guidde.co