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Cleo Escarez is the founder of Redyoos, a company transforming jewelry production through circular economy principles and clean tech. With leadership experience at Starbucks, Williams Sonoma, and Gap Inc., she's a seasoned strategist who formerly served as COO at Boma Jewelry. Where she led sustainable, ethical operations. Her mission? Drive positive impact by reducing waste and promoting responsible consumption across the fashion and jewelry industries.
Listen to the Show Right Click to Save GuestsZach Theater WaitressThe VORTEX Jinkies What We Talked About Eugene O'Neill Center NAMT Gospel at Colonus Japan Society Palm Beach Glazer Hall The Heathers Beautiful Noise – Neil Diamond Superstar Drowsy Chaperone – Trans Led Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsGaslight Baker Theatre MatildaWeird Sisters Collective Calm your Tits What We Talked About Austin Arts Hall of Fame Apollo Theatre Springboard to Design The Matchmaker Wicked on Prime Twelfth Night at the Delacorte Little Bear Ridge - Rudin A Play about David Mammet writing a play about Harvey Weinstein The Little Venue that could Phantom Masquerade extends Rocky Horror Show Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Meet Molly Smith – a Gen X Breakthrough & Emotional Wellness Coach, best-selling author, and founder of Next Best Step LLC. Affectionately known as the female “Ted Lasso” for her grit, heart, and contagious optimism, Molly helps people break free from what's holding them back and build sustainable, soul-aligned momentum.After 25 years in the corporate world—including time in the C-suite—Molly made the bold pivot to pursue purpose-driven work that lights her up. Through her signature tools like the STEP Formula™ and Mindset Inventory™, along with Dr. Bradley Nelson's Emotion Code®, she empowers real transformation from the inside out.She's also the creator of the Next Best Step Journal, a columnist for FORCE Magazine, and the award-winning author of What the Funk?! (2025). Her mission? Help women ditch perfection and take one meaningful step at a time toward the life they want.
Listen to the Show Right Click to Save GuestsTex Arts Bye Bye BirdieFly Unfeathered Divine Carnival What We Talked About Etoile Evita Balcony Scene Sandy Knox Suff's for High School Masquerade Come back to the five & Dime Jimmy Dean The Bro Show Jynx Monsoon – Oh Mary New Hampshire funding! Jimmys Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsHyde Park Theatre BetrayalGals & Goblins D & D Live Show What We Talked About Etoile Evita Balcony Scene Sandy Knox Suff's for High School Masquerade Come back to the five & Dime Jimmy Dean The Bro Show Jynx Monsoon – Oh Mary New Hampshire funding! Jimmys Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsScriptWorks Out of Ink In StepAustin Shakespeare Young Shakespeare Cymbeline What We Talked About Chorus Line 50th Call Me Izzy Separate the Artist from the Art Etoile Megan Hilty Tartuffe Off B'way Joe Allen's is 50 Billy Joel B'way Actors Cover Real Women Have Curves Clsosing Dog Man The Musical Sandy Knox Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsPenfold Theatre Anton Chekhov is a Tasty SnackCity Theatre Tartuffe What We Talked About
Listen to the Show Right Click to Save GuestsAustin Playhouse Fat HamBeyond August Productions Lucky Stiff What We Talked About
Listen to the Show Right Click to Save GuestsDifferent Stages For the Pleasure of Seeing Her AgainThe Bandwagon Since We've No Place to Go What We Talked About
Listen to the Show Right Click to Save GuestsAlchemy Theatre Grand HotelBroad Theatre Unbury Your Gays What We Talked About RIP Charles Strouse RIP George Wendt Good Night and Good Luck on CNN Berkley Rep Donation Pat Benatar Musical Another Theatre Bites the dust Pre Show Rituals The Babies of Wicked Gotta Have A Gimmick Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsGrackle Jack and The VORTEX The Talk: a pep rally purity playCommunication by Captivation Ster Wurz Against Humanity What We Talked About
Listen to the Show Right Click to Save GuestsBroadway in Austin Moulin RougeZach Theater What The Constitution Means to MeDirty Gold Theatre Venus in Fur What We Talked About
If you've ever organized a big trip with a lot of students, you know how tricky it can be, especially when you're managing two buses full of excited travelers. In today's episode, I'm joined by the amazing Serena Lovin, who shares her expertise on everything you need to know about organizing double bus tours. We dive into how to recruit enough students, manage the logistics, and make sure everyone has a fantastic experience. Whether you're planning your first big trip or you're a seasoned pro, Serena's insights are a must-hear!What We Talked About:1. Initial Recruitment & Managing High NumbersFilling Both Buses: Double bus tours need a lot of students! Serena talks about the strategies she uses to recruit enough people to fill both buses while keeping everything manageable and fun for everyone.Handling the Sign-Up Stress: What happens when there's more demand than available spots? Serena shares her tips on how to stay organized and handle the pressure of sign-ups with ease.Convincing Students & Parents: Getting both students and parents excited about a big group trip can be a challenge. Serena shares her best advice for showing them the value of the experience, even with the larger group size.2. Logistics & Managing the Large GroupCoordinating Two Buses: When you're managing two buses, smooth coordination is key. Serena walks us through her process for ensuring everything goes off without a hitch, from transportation to meal times and group activities.Tracking Students on the Ground: With such a large group, tracking everyone is critical. Serena discusses the tools and systems she uses to make sure no student gets left behind, keeping everything organized during the trip.Keeping the Groups Aligned: Sometimes, two buses can feel like two separate trips. Serena shares her approach to making sure both buses have similar experiences, so no group feels left out.3. Student Experience & Keeping the Group TogetherAvoiding the ‘Separate Trip' Feeling: It's easy for things to feel disconnected with such a large group, but Serena shares her strategies for ensuring both buses are unified and everyone feels like part of the same experience.Takeaways: Planning a double bus tour doesn't have to be overwhelming! With Serena's expert advice, you'll walk away with practical strategies to handle recruitment, logistics, and group dynamics. From filling the buses to keeping everything running smoothly on the ground, this episode will give you all the tips you need to make your next big trip a success.Links & Resources:www.teachershowmetheworld.comThanks so much for tuning in! Don't forget to subscribe and share this episode with fellow educators or trip planners who could use some expert tips. We'll see you next time with more insights on making student travel unforgettable!
We've interviewed hundreds of writers on The Writing Community Chat Show, but this one stands out, because our latest guest brings not only writing chops but serious filmmaking cred to the table.In this brand-new public episode, we sat down with Josh Mendoza, the award-winning filmmaker of What Still Remains and now the debut author of the sci-fi noir novel Shadow of the Eternal Watcher.You can now watch the full interview right here on YouTube:Trust us, this one's worth your time.
Listen to the Show Right Click to Save GuestsGround Floor Theatre I Wanna Be a F*cking PrincessCity Theatre Company Rumors What We Talked About Pirates: The Penzance Musical Just In Time Dead Outlaw Real Women Have Curves Six The Show Can't Go on Celia Keenan Bolger – Tony Pippin Sitz Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsFiligree Theatre The Illusionary Games of Edward RyeShrewd Productions Feast What We Talked About Stranger Things Floyd Collins Sissy Producers of Color Shaina Taub Founders Award Capezio Sold Actors on Actors Tony Awards Announcement 5/2 Gypsy Tiny Desk Concert Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsScottish Rite Theater AliciaAustin Playhouse Dirty Rotten Scoundrels What We Talked About
Listen to the Show Right Click to Save GuestsJarrott Productions Dial M For MurderAustin Rainbow Theatre Lipstick What We Talked About
Listen to the Show Right Click to Save GuestsMary Moody Northen Theatre Walden (Remix)Color Arc Productions Wanna Play? What We Talked About Buena Vista Social Club Operation Mincemeat Othello Mousetrap Kenedy Center B'way shows Beaches Life of Pi to stream Jenna Bainbridge – Wicked Theatre at Port Authority Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save Guests14/48 2025Broadway in Austin HamiltonWhat We Talked About Buena Vista Social Club Operation Mincemeat Othello Mousetrap Kenedy Center B'way shows Beaches Life of Pi to stream Jenna Bainbridge – Wicked Theatre at Port Authority Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsAustin Shakespeare LeopoldstadtThe Stage Austin Vanya and Sonia and Masha and Spike ATX Musical Theatre Collective UnsungWhat We Talked About Purpose Vanya Pride Plays back. Critics of Color Honoring the dead quarterly Othello $921 James Taylor Musical B'way Alaska on Pause Escola & Burgess Theatrical Index South Shore Cultural District on hold Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsThe VORTEX Mother TreeCity Theatre The Cover of Life What We Talked About Hamilton Cancels Kennedy Center NEA Lawsuit Sumo Take a look at Sumo RIP Athol Fugard Starlight Express Extends Smash & Boop in Previews Pippin 50th – Alex Newell Call Me Izzy Jonathan Larsen Project review 5 year covid anniversary Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsGeorgetown Palace Theatre FencesBroadway in Austin Funny Girl What We Talked About Real Women Have Curves Oscars RIP Gene Hackman The Hunger Games Millions SM Grants Olivier Noms Theatre Facts 2023 Masterpiece theatre Season Mama Mia Broadway in Austin 25-26Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsTexArts Tick...Tick...Boom!KOOP Spring Membership Drive What We Talked About Cynthia Erivo to host Tonys Leslie Ann Warren – Cinderella Operation Mincemeat extends Jonathan Larson Project One for my Baby Alley Season Heller Awards to TPA Pippin Anniversary Concert Performance The Heathers Book of Mormon passes Rent Eureka Day at the Kennedy center Canceled Playhouse 46 closes Sumo Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsThe VORTEX Jade in AmericaAustin Community College The Long Christmas Ride Home What We Talked About Redwood Kennedy Center Finn Tour Canceled NEA – Artists speak out Dr Strangelove (Trailer) Operation Mincemeat Romeo & Juliet Recoup All in Recoups All Out SNL 50 – link to sketch Old Friends Review Coal Miners Daughter Jimmy Awards JC Superstar - Erivo Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsSt Edwards University Nunsense: The Mega MusicalJarrott Productions The Shark is Broken What We Talked About Urintown NEA Kennedy Center Off B'way Unions Titus Burgess in Oh Mary Broadway Bridges B'way Social Media app Neurodiverse theatre festival Andrew Lloyd Webber & Tim Rice back together Local CollegesThank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsTexas Comedies Looking for the Crash at CrushCity Theatre SEXTET What We Talked About Schmigadoon Review Hell's Kitchen wins Grammy 23/24 B'way Audience Demo No, ,no,no, please np, god no, nevermind I'm fine Timely yes or no Larissa Fasthorse Producer Federal Arts Committee Dissolved Hadestown video Understudies in the spotlight Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsPenfold Theatre Company Ordinary DaysJaston Williams High Heels and Cowboy Boots What We Talked About Kiss of The Spider Woman Betty Gilpin David Schwimmer & The Lookingglass Theatre Eureka Day Dolly Hugh The Lost Boys The Performance Art Tax Parity Act (PATPA) Kane & Abel A Wonderful World to Close Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsHunter Regian, Regian EntertainmentNew Manifest Theatre, Manifest the Future What We Talked About NEA Grants Announced Sailor Moon Tour (Bass 3/15) Everything you Need to know about Abortion in One Hour or Less RIP Joan Plowright Skateboarding Zombie Musical West Bank Café Reopen American Theatre Wing Grants Las Vegas Theatre Schmigadoon opens 1/31 Titanique Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
In this heartfelt episode, we reflect on the highs and lows of the past few weeks as we step into 2025. Bob shares his family time at Disney, clocking in over 16,000 steps, and Dwyane opens up about his rollercoaster holiday season — from joyful celebrations to a devastating loss. We honor the legacy of Chris Bernard, a close friend and key figure in the ACE tournament's success, who left an indelible mark on the sports community. We discuss the importance of finding people who genuinely support you, both in life and in business, and how building lasting relationships can change your trajectory. With gratitude for life, family, and new opportunities, this episode is about leveling up mentally, emotionally, and creatively for 2025 and beyond. From family traditions to future goals, we’re setting the tone for the new year with a toast to fresh starts and endless possibilities. Tune in for a moment of reflection, celebration, and a renewed sense of purpose. What We Talked About: 00:00 Introduction 01:54 Family & New Year 13:00 The Latest In Sports 16:57 Breaking: Palisade's On Fire 18:04 Miami Heat Culture 21:58 House Divided Will Not Stand 32:02 Football Playoffs 36:03 Legacy: D Rose 40:47 3 On Three 47:07 Women's basketball 52:46 The NBA & NFL 59:46 Rebranding: Our New Space 1:05:50 The Toast 1:07:51 Outro List of resources for those affected by the LA fires: https://www.ca.gov/lafires/ https://www.lahsa.org/newsArticle/resources-to-support-those-during-the-la-fires https://lafla.org/los-angeles-fire-emergency/ https://www.sohollygirlz.com/post/los-angeles-wildfires-essential-resources-information See omnystudio.com/listener for privacy information.
Listen to the Show Right Click to Save GuestsThe Austin Playhouse She Was HereHyde Park Theatre & ScriptWorks FronteraFest What We Talked About Theatre Palisades Stereophonic Recoups Caleb Needs a Kidney 42 Balloons IA Strikes Alliance All In on This American Life Boy George Back in Moulin Rouge Waitress on MAX Sing Sing RIP Lynn Taylor Corbett Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsThe VORTEX Feminists: RemountedWalking Shadow Shakespeare Hamlet What We Talked About Gypsy Cancelations The Thing About Jellyfish Wicked – beat Mama Mia, new songs, stream Female Playwrights on B'way Superstar at the Hollywood Bowl Sleep No More – South Korea August Wilson Star Broadway Week Parade National Tour Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsDifferent Stages 27 MilesBroadway in Austin Come From Away What We Talked About The Black Crook Broadway Show Person Of The Year Broadway obits Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
In this episode, Dwyane and Bob welcome back long-time friend and fellow sports aficionado D. Wright for a deep dive into the latest in NBA and NFL. They kick off with bold predictions for the upcoming NBA season, debate potential MVP candidates in the NFL, and explore the growth and vision behind their exciting venture, the ACE Brand. What We Talked About: 00:00 Introduction 01:01 The nerve-wracking reality of doctor visits 02:11 Finding the true spirit of the holidays 04:40 The toll of sports injuries over time 10:25 Dwyane and D Wright on today’s NBA rules 14:27 The rise of the NBA’s young stars 16:49 NBA Championship predictions 24:35 Cowboys football team drama 30:32 DJ Khaled's Golf Event 37:00 The story behind ACE 42:46 Retirement for fatherhood 49:50 Chris Paul’s leadership and legacy in the NBA 56:48 Is crypto worth it? 1:02:32 Setting goals for 2025 Follow Dwyane: https://www.instagram.com/dwyanewade/ https://dwyanewade.com/ https://www.youtube.com/channel/UCrlL3lECKmzkcYK8S6cW2EgSee omnystudio.com/listener for privacy information.
Listen to the Show Right Click to Save GuestsCircus Chickendog & The VORTEX The MuttCracker: SWEET! What We Talked About
Listen to the Show Right Click to Save GuestsCity Theatre RecklessSalvage Vanguard Marie Antoinette Walks Down an Elegant Hallway Knowing Everyone Hates HerHyde Park Theatre Waiting For Godot What We Talked About
Listen to the Show Right Click to Save GuestsGround Floor Theatre FalsettosAustin Playhouse Baskerville: A Sherlock Holmes Mystery What We Talked About
Listen to the Show Right Click to Save GuestsPenfold Theatre Company Christmas ShowsEsther's Follies What We Talked About
This episode is brought to you by Knix: It's their BIGGEST SALE OF THE YEAR: Up to 60% Off Online & In-Store. Get an extra 10% off with code VALERIA10. SHOP NOW: https://knix.com/?utm_source=Instagram&utm_medium=Influencer&utm_campaign=VALERIABFC Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand. From her beginnings as a blogger in Venezuela to building a multimillion-dollar supplement empire, Sascha shares her entrepreneurial journey, rooted in passion, resilience, and authenticity. They delve into topics like navigating cultural shifts, the challenges of being a pioneer in the female fitness space, and the delicate balance of maintaining credibility in a fast-paced digital age. Sascha also opens up about her decision to prioritize quality over quantity, why her content strategy is about trust over trends, and how she balances her personal and professional identity. Follow Sascha: https://www.instagram.com/saschafitness/ Follow Sascha Fitness Market: https://www.instagram.com/saschafitnessmarket/ Shop Sascha Fitness Market: https://www.amazon.com/stores/SASCHAFITNESS/Homepage/page/871EEDBE-7A37-471C-B75B-A3CC58D51784 Shop my look from this episode: https://liketk.it/4WOTB Follow me: https://www.instagram.com/valerialipovetsky/ What We Talked About: 00:00 Intro 02:35 Sasha's Journey to Fitness Fame 05:44 Early Life and Influences 07:33 Building a Business Empire 10:22 Family and Personal Values 14:20 Challenges and Successes 21:41 Partnership and Business Dynamics 32:01 Reflections on Venezuela and Future Goals 33:04 Challenges of Venezuelan Immigrants 34:45 Returning to Venezuela: Risks and Rewards 36:10 Cultural Differences: Miami vs. Venezuela 38:21 Parenting and Body Image 42:28 Evolving Fitness Philosophy 50:59 Hormonal Health and Aging 57:08 Therapy and Mental Health 01:03:29 Balancing Success and Personal Life 01:06:12 Conclusion Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to the Show Right Click to Save GuestsDifferent Stages A Murder is AnnouncedArt Spark Texas Waiting For The Bus What We Talked About Gypsy starts Previews tomorrow Elf Tammy Faye Tammy Faye is closing Swept Away Schmigadoon Casting Macy's Parade High School play canceled Life of a B'way Stage Manager Mrs Loman Gyyneth Goes Sking Hadestown Live Album Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsAustin Shakespeare Jane EyreBroadway in Austin Shucked What We Talked AboutWonderful World Maybe Happy Ending New Theatre in London Fahrenheit 451 – Majok Cursed Into The Woods Broadway's Leading Men Theatre Superstitions Fiddler LA Broadway Grammys Standing Ovations La Paloma Project Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)
Listen to the Show Right Click to Save GuestsSt Edwards Mary Moody Northen The Play That Goes WrongThe Stage Austin Copenhagen What We Talked About
This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 Hiya: Try Hiya's best-selling children's vitamin & receive 50% off your first order. To claim this exclusive discount go to https://www.hiyahealth.com/VALERIA. This deal is not available on their regular website! Valeria chats with Dr. Berry Fairchild, a board-certified plastic surgeon, about the real-life side of plastic surgery beyond the glamorous social media posts. Dr. Fairchild shares her unique path from working as an ICU nurse to becoming a top plastic surgeon, offering a behind-the-scenes look at the hard work and dedication it takes. They dive into everything from popular cosmetic procedures like breast augmentations and fat grafting to the rise of non-invasive treatments, and even touch on the mental and emotional impact that surgery can have. Valeria opens up about her own experiences with plastic surgery and how it's influenced her self-confidence. The episode brings a fresh, thoughtful perspective to the conversation around cosmetic surgery, encouraging listeners to consider both the physical and emotional aspects of going under the knife. Find Dr. Berry Fairchild on: Instagram: https://www.instagram.com/drberryfairchild TikTok: https://www.tiktok.com/@drberryfairchild Website: https://drfairchildplasticsurgery.com/ Valeria is on: https://www.instagram.com/valerialipovetsky/ https://www.tiktok.com/@valeria.lipovetsky Shop my look from this episode: https://liketk.it/4U7s0 Join Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. What We Talked About: 00:00 Intro 01:18 The Plastic Surgeon's Life 02:42 Road to Plastic Surgery 08:29 Social Media Can Be Overwhelming for Anyone 14:00 The Right Operation for the Right Person 17:00 Non Surgical interventions 20:18 Performing the Right Intervention 24:17 Downside of Thread Lift 26:27 Utilizing Procedures that are Duly Tested 27:54 Has Beauty Standards Changed? 30:03 The Dangers of BBL Procedure 33:55 People are Seeking Removal of Implants 35:46 Lymphoma Tied to Breast Implants 37:50 Benefits of Aesthetic Breast Surgery 41:51 Transparency and Limitations 43:55 The Stigma is Slowly Diminishing 46:29 Facial Aging Procedures 49:49 Teach Children to Have Confidence in Their Achievements 51:39 Setting Safe Limits for Your Child 56:55 Best Advice for People Seeking Surgery 58:00 What are the Overrated Procedures? 59:00 Where are we at with Laser Treatment? 01:01:34 What are Exosomes? 01:04:56 Radiofrequency Treatments 01:06:46 Holistic Approach to Skin Care and Aging 01:09:34 The Basics to Skin Care Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. **Medical Disclaimer: The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to the Show Right Click to Save GuestsJarrott Prodctions POTUSPenfold Theatre Company I'm Proud of You What We Talked About
Listen to the Show Right Click to Save Guests Austin Community College AppealTin Pan Pally Young Greg Abbott What We Talked About
Listen to the Show Right Click to Save GuestsGlass Half Full Theatre Yamel CucuyGaslight Baker Theatre Misery What We Talked About
This episode is brought to you by the following: Orgain: If you want to get in on delicious protein-packed nutrition today, head to http://Orgain.com/VALERIA and use code VALERIA for 20% off your order. Orgain is also now available at Costco! Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! Cozy Earth: Visit https://www.cozyearth.com/notalone and use code VALERIA for an exclusive discount of up to 40% off. Better Help: Give online therapy a try at https://www.betterhelp.com/notalone and get on your way to being your best self. In today's episode, Valeria sits down with Alison Cheperdak, an etiquette coach, author, and lawyer for a deep dive into the world of modern etiquette. Forget the stuffy image of rules about cutlery — Alison shares how etiquette is all about kindness, respect, and navigating relationships in a fast-changing world. The conversation covers everything from first-date dilemmas, setting boundaries in friendships, and handling workplace challenges to mastering the art of introductions and elevating your party & networking experiences Whether you're looking to polish your professional presence, improve your communication, or simply find better ways to connect with others, this episode is packed with practical tips and real-life insights. Valeria and Alison also tackle tricky situations like receiving unwanted gifts, dealing with gossip, and gracefully handling public embarrassment. Shop my look from this episode: https://liketk.it/4OWQE Mentioned: Open by Andre Agassi https://www.amazon.com/Open-Autobiography-Andre-Agassi/dp/0307388409 What We Talked About: 00:00 Intro 01:10 What is modern etiquette? 02:21 Misconceptions about etiquette 03:44 Career shift 07:24 Should a woman pay for the first date? 09:16 How to deal with gossips 13:10 Ending friendships 15:35 Unwanted gifts 24:16 Etiquette in the workplace 28:22 Hype yourself up 30:26 It's not about the gender 35:02 Unwanted attention 36:59 Dress code 40:09 Rude acquaintances 43:51 Backhanded compliments 44:31 Feeling excluded 47:20 Public humiliation 48:58 Incorporate modern etiquette into self-improvement 52:12 Topics to discuss 54:44 Missing the moment to connect 57:41 Etiquette in parties 59:59 How to join a conversation Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by the following: Nurture Life: For 55% off your order, head to https://www.NurtureLife.com and use code VALERIA Orgain: If you want to get in on the delicious protein-packed nutrition today, head to http://www.Orgain.com/VALERIA and use code: VALERIA for 20% off your order In this episode, Gary and Valeria dive into how they have managed money over their marriage as a couple with and 18-year age gap. They explain how they have navigated financial dynamics in their relationship and family and explored the balance between independence and interdependence in a marriage. Valeria opens up about her journey from feeling financially insecure to becoming a confident contributor. They discuss the importance of clear communication, the role of prenups, and navigating the complexities of shared finances. With humor and honesty, they unpack the emotional and practical aspects of building a partnership and a family legacy that thrives on trust and mutual growth. Perfect for listeners navigating their own financial and personal dynamics in relationships! Follow Gary: https://www.instagram.com/garylipovetsky/ Join Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. Follow Creator Method: https://www.instagram.com/creator.method/ Mentioned: Shoes argument vlog: I can't find the link guys, sorry! If I find the video I will add it! Shop my look from this episode: https://liketk.it/4OmzM Shop Gary's watch: https://www.longines.com/en-ca/p/watch-longines-spirit-l3-821-4-53-9 What We Talked About: 00:00 Intro 00:18 Breathwork 05:48 Financial independence and interdependence 11:27 Bad financial habits 18:02 Money shouldn't be an issue 24:53 Support your partner's career journey 27:02 Our dynamic is different 28:18 Making money together 30:37 Financial planning 33:01 Did the relationship shift when the wife made more money? 37:20 Prenup talks 45:44 Don't get married 48:21 Ten years from now 50:23 Life insurance 57:07 Setting up kids for financial success 01:04:56 Teach your kids to work 01:06:55 Spending money on luxury brands 01:11:25 Creator Method Disclaimer: The links in this description are sponsor or affiliate links. If you make a purchase through these links I may earn a credit or commission at no additional cost to you. Disclaimer: The use of information from this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional or personal financial management and education. This is information based on personal experiences and is not financial advice or recommendation. Do your own research and seek independent advice when required. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by the following: K12: Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you Creator Method: Head to https://www.creatormethod.com and join our thriving community today. Use promo code NOTALONE at checkout to get 10% off your first year of Creator Method membership. In this episode, Valeria sits down with Dr. Aviva Romm, a renowned integrative physician, midwife, and herbalist, to dive deep into the complexities of women's hormonal health. They explore the controversial topic of birth control, discussing the widespread misinformation and the varied perspectives on its use. Dr. Romm provides insights into the benefits and risks of hormonal contraceptives, emphasizing the importance of understanding one's body and making informed decisions. The conversation extends into a broader discussion on how women can reclaim control over their health through natural methods, proper education, and integrative approaches that encompass diet, lifestyle, and reducing exposure to environmental toxins. Dr. Aviva Romm brings decades of experience in holistic medicine, blending her extensive knowledge of conventional medicine with herbalism and midwifery. As an author of several books on women's health, including the acclaimed "Hormone Intelligence," Dr. Romm has become a trusted voice for women seeking to understand and balance their hormones naturally. Throughout the episode, she emphasizes the importance of self-advocacy in healthcare and offers practical advice on how women can better support their hormonal health through informed choices and by reconnecting with their bodies. Aviva is on: https://www.instagram.com/dr.avivaromm/ https://avivaromm.com/ Resources: Hormone Intelligence by Dr. Aviva Romm: https://www.amazon.com/dp/0062796216?linkCode=ssc&tag=onamzvaler076-20&creativeASIN=0062796216&asc_item-id=amzn1.ideas.2IANCXZE2RU26&ref_=aip_sf_list_spv_ofs_mixed_d_asin Women Who Run With Wolves: https://a.co/d/4kWjO1N Parsley Health: https://www.parsleyhealth.com/ One Medical: https://www.onemedical.com/ Natural Cycles App: https://www.naturalcycles.com/ Oura Ring: https://rstyle.me/+Grxs2U3cuyRA6ZbirigVVA?li=47a8c5f9-504d-11ef-b768-0242ac11000d&lpm=EXACT&pt=timeline&__cid=1144&l=en&p=explore-displayName-posts-id&r=explore-displayName&rr=explore-displayName-posts-id&vid=1e59ed37-2e05-4a37-86c7-d4d8dd061193&hpd=false Shop my look from this episode: https://liketk.it/4JbzW **Medical Disclaimer: The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. What We Talked About: 00:00 Intro 02:43 Birth control pills 09:16 Women healthcare 15:51 The pill is just a band-aid 16:36 Overriding normal hormonal cycle 18:48 Post-pill transition 21:34 Balanced hormone 27:21 Can't heal if you can't feel 29:00 Is PMS real? 31:14 Self-diagnosed PMS 33:05 Hormones and emotions 38:25 How to take care of yourself as a woman? 40:00 Happy mothers matter 41:40 How to reclaim your wild self 46:09 Understand your menstrual cycle 51:20 Detoxing 57:14 Other contraception options 01:01:32 Contraceptives for men 01:03:50 Information sharing online 01:0:07 Where to find Aviva Learn more about your ad choices. Visit megaphone.fm/adchoices
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